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Activity card
Positive and Negative Acts Activity Card
This activity will help you to identify the positive and negative behaviours when difficult conversations are needed. How you behave in these conversations has an impact on your relationships and finding the solution. How to use this card 1. Assess the behaviour clouds as positive (helpful) or negative (unhelpful). 2. Discuss your responses with a friend, teacher, or family member. 3. Reflect on whether you recognise the behaviours in yourself or others. 4. Share findings with an adult you trust or use helplines below for support. The helplines can be used if you do not want to talk to someone who knows you and your family.
Being respectful. Treating the other person the way you would like to be treated.
Taking time out when things get heated.
Maintaining secrets and hiding feelings, thoughts and worries.
Always wanting to 'win' discussions and arguments. Being critical of the other person directly to them or someone else.
Shouting and screaming over the other person to be heard. Saying sorry or making a peace offering.
Thinking about what you can do differently in the future. Childline www.childline.org.uk Please call, chat online or email Call on 0800 11 11. Kooth offers online counselling, advice and emotional well-being support for anyone aged 10-18 www.reconnect-bromley.co.uk www.kooth.com
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