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June 2, 2016
Belvidere Funeral Home Inc.
June
203 Logan Ave., Belvidere
Family Owned & Operated Since 1906 Colin A. Jensen - Funeral Director
We Offer: • Tradition Services • Cremation Services • Pre-Planning Services
Why Pre-Plan? √ Peace Of Mind √ Personal Choice √ Lower Costs
To Schedule A Free Consultation, Please Call
815-544-2121 www.belviderefh.com
brereton inc.
BOONE COUNTY
SENIOR LIVING
Health Insurance Serving Belvidere/Boone County Since 1950 Major Medical - Medicare Supplements & Long Term Care Independent Agency Offering The Products Of:
A MONTHLY FOUR PAGE SECTION FOR SENIORS
How To Make Father’s Day More Enjoyable For Dad Father’s Day has been celebrated in one form or another since the beginning of the nineteenth century. Perhaps the most driving force behind Father’s Day was Senora Dodd, who thought of the idea of a day to honor fathers while listening to a Mother’s Day sermon in 1909. Having been raised by her father, Dodd wanted to honor the sacrifices that fathers make. Father’s Day was not formally considered a holiday until 1972, when it was officially designated the third Sunday in June. Families celebrate Father’s Day in many ways. Father’s Day activities should be centered around Dad’s interests. • Sports Sunday: If Dad is a sports fan, his idea of spending a fun-filled afternoon very well may be cheering on his favorite players. Whether your father enjoys golf, tennis, baseball, soccer, or another sport like hunting or fishing, chances are there is a television broadcast on that you can watch together. Otherwise, you can surprise Dad by purchasing tickets to a sporting event and making a day of it at the ballpark. • For The Active Dad: Why not take him golfing. Set up a tee time at one of the beautiful area golf courses and spend the day together. For a tee time in Boone County contact Timber Pointe at 815-544-1935, Swanhills at 815-547-3232 or Beaver Creek at 815-569-2427. • Outdoors: A relaxing day at the park may be the perfect way to spend Father’s Day. Dad can enjoy the entire family while sitting back in his lawn chair or spend some time fishing. Pack a picnic lunch with his favorite foods and a cold beverage, and Dad may just say this was his best celebration yet. Visit Belvidere Park or the Boone County Conservation District. • R&R: Dad’s idea of the perfect Father’s Day may be an afternoon free of obligations and deadlines. A relaxing day in the yard swimming in the pool or hitting a few grounders to your waiting baseball mitt may be all the excitement he needs. Toss a few steaks on the grill to give Father’s Day a truly perfect ending. • Impromptu Party: Some dads like to be the center of attention. A Father’s Day party thrown in his honor, complete with friends & family, can be an entertaining way to spend the day. If you are worried about interrupting others’ Father’s Day plans, host the gathering on the Saturday before Father’s Day & let Dad be the life of the party. Finger foods, barbecue, beverages & some music are all that you need to host a festive function. Plan a Father’s Day celebration with your dad in mind. Cater to his favorite activities and opt for entertainment that he will enjoy.
Fred Brereton
Breretons.com
527 S. State St., Belvidere, IL 61008 • 815-544-3180 “Your Future Is Our Concern Today”
Barr’s Flowers 119 S. State St. 815-544-3141 Belvidere’s Only Complete Florist Seasonal Giftware, Purses & Scarves, Greeting Cards, Truffles & More! Family Owned & Operated Same Day Delivery Available Monday-S aturday! www.barrsflowers.com Proud member of the teleflora network ©
• Cremation Burials • Frank Lloyd Wright Pettit Chapel • Pre-Burial Arrangements
This Month’s Healthy Recipe
Dill Potato Salad
This recipe is courtesy of University Of Illinois Extension Ingredients 2 pounds potatoes 1/2 cup reduced fat mayonnaise 2 eggs, hard-cooked and diced 1/4 cup reduced fat sour cream 2 ribs celery, diced 1 tablespoon balsamic vinegar 1 medium red onion, diced 1 teaspoon Dijon mustard 1 dill pickle, diced 1 tablespoon dried dill
Directions 1. Cover potatoes with water in large saucepan and boil for about 10-12 minutes, until just tender. Pour off water & peel. Cut potatoes into cubes & place in large bowl. 2. Combine potatoes with eggs, celery, red onion, and dill pickle. 3. In another bowl, combine the sour cream, mayonnaise, vinegar, dill & Dijon mustard. 4. Add to the potatoes and stir gently to combine.
Nutrition Facts Servings Per Recipe: 6 Servings Amount Per Serving: Calories 220 Fat 9 g Cholesterol 75 mg Sodium 320 mg Carbohydrates 28 g Dietary Fiber 3 g Protein 6 g
Ric Brereton
Cemetery Lots $800 - $850 Grave Openings $900 (Weekends Slightly More)
BCelvidere emetery Association
1121 N. Main Belvidere 815-547-7642
Specializing In Short & Long Term Care Quality Healthcare Provided By A Professional Staff In addition to the highest quality care, we also strive to maintain the highest quality of life.
MapleCrest
4452 Squaw Prairie Road, Belvidere, IL 61008 tel: 815.547.6377 • fax: 815.547.3857 www.maplecrestcare.com
For A Private Tour Call Our Admissions Department Today
Rehabilitation Services Our rehab services extend far beyond the physical - it is about serving every aspect of an individual with care, kindness and respect. Our goal is to provide the necessary approach to facilitate a complete return to health and successful return to home.
Serving Boone County Over 40 Years!
Nor thwoods Northwoods
2250 Pearl Street, Belvidere, IL 61008 tel: 815.544.0358 • fax: 815.544.5006 www.northwoodscare.com
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June 2, 2016
HAVE YOU HEARD?
BOONE COUNTY
SENIOR LIVING
30% SENIOR DISCOUNT FRAMES & LENSES (Includes designer frames & progressive bifocals)
A MONTHLY FOUR PAGE SECTION FOR SENIORS
Dr. Eric Coy Dr. Sarah Gregg Dr. Norbert Kulpinski
Belvidere Heritage Days Heritage Days is an annual festival in Belvidere that takes place the weekend before the 4th of July! The purpose of Belvidere Heritage Days is to celebrate community and the rich history of our area. Festival events will take place at the Boone County Fairgrounds and throughout Downtown Belvidere. For a full list of activities see our ad in The Boone County Shopper June 23rd or visit our facebook page at facebook.com/belvidereheritagedays.
Inside Schnucks (E. State) 815-397-2020
304 North State - Belvidere 815-544-3431
2016
F R I DAY, JU N E 24T H Downtown Belvidere 5:30 pm 6 pm-9 pm
Museum Mystery Dinner Go Karts
Boone County Fairgrounds 5 pm-8 pm TBD
Hamburger Contest Zac Matthews Band
SATU RDAY, JU NE 25T H Downtown Belvidere 8 am-3 pm 9 am-1 pm 10 am-4 pm 10 am-4 pm 10 am-5 pm 10 am-6 pm 11 am-5 pm 3 pm-5:30 pm 4 pm 8 pm-10 pm
Go Karts Fire Truck Pull The Brick Art Fair, Car Show And Paint on State Craft Vendors at Hub Plaza Wooden-It-Be-Nice Vintage Flea Market Mural Painting Dari Ripple Activities Water Fights Duck Derby Street Dance & Light Show
Boone County Fairgrounds All Day
Diamond Classics Baseball Tournament 8 am-3 pm Grit Fit 5k Challenge (Spencer Park) 10 am-3 pm Kansas City BBQ Competition 10 am-6 pm Truck Show 10 am-6 pm Tractor Show 12 pm-3 pm YMCA Activities 12 pm-5 pm Kids Carnival 12 pm-5 pm Concerts 2 pm-6 pm Heritage Days Pig Roast (Mobile Quik Stop) 2:30 pm-10:30 pm Farm Bureau Tractor Pull
Call us if you need a ride! (Immediate Belvidere area only)
Fresh Food
& Friendly Folks
Check Out Our DAILY SPECIALS Served With Cup Of Soup Or Tossed Salad, Choice Of Potato, Vegetable Of The Day, Rolls & Your Choice Of Ice Cream, Rice Or Tapioca Pudding, Or Jell-O.
BREAKFAST EVERY DAY....STARTING AT $2.99 1/2 Orders Available
NEW ITEMS ADDED DAILY! Senior Citizen Discounts Carryouts Anytime
123 Meadow St. • Belvidere • 815-547-4155
SU NDAY, JU N E 26T H Downtown Belvidere 10 am 10am-2 pm 10 am-5 pm 12 pm-3 pm 3 pm
Heritage Days Patriotic Worship Service Mural Painting Wooden-It-Be-Nice Vintage Flea Market Bed Races Parade
Boone County Fairgrounds All Day 5 pm-8 pm 5 pm-8 pm 5 pm-9 pm 7 pm-9 pm 9 pm-10 pm
Diamond Classics Baseball Tournament Wax Hands YMCA Family Activities Kids Carnival Pre Fireworks Band Fireworks
Celebrate Flag Day - June 14th Flag Etiquette - Provided by the VFW Website The federal flag code says the universal custom is to display the U.S. flag from sunrise to sunset on buildings and stationary flagstaffs in the open, but when a patriotic effect is desired the flag may be displayed 24-hours a day if properly illuminated during the hours of darkness. Also, the U.S. flag should not be displayed when the weather is inclement, except when an all-weather flag is displayed. Displaying the Flag: On Same Staff - U.S. flag at peak, above any other flag. Grouped - U.S. flag goes to its own right. Flags of other nations are flown at same height. Marching - U.S. flag to marchers right (observer’s left). On Speaker’s Platform - When displayed with a speaker’s platform, it must be above & behind the speaker. If mounted on a staff it is on the speaker’s right. Decoration - Never use the flag for decoration. Use bunting with the blue on top, then white, then red. Salute - All persons present in uniform should render the military salute. Members of the armed forces and veterans who are present but not in uniform may render the military salute. All other persons present should face the flag and stand at attention with their right hand over their heart, or if applicable, remove their headdress with their right hand and hold it at the left shoulder, the hand being over the heart. Over a Street - Union (stars) face north or east depending on the direction of the street. Half Staff - On special days, the flag may be flown at half-staff. On Memorial Day it is flown at half-staff until noon and then raised. Do not let the flag touch the ground. Do not fly flag upside down unless there is an emergency. Do not carry the flag flat, or carry things in it. Do not use the flag as clothing. Do not store the flag where it can get dirty. Do not use it as a cover. Do not fasten it or tie it back. Always allow it to fall free. Do not draw on, or otherwise mark the flag Note: Please contact your local VFW Post if you’d like assistance or more information on proper flag etiquette.
207 S. State St Belvidere, IL 61008-3616 taftinsurance@hotmail.com
Free Consultation • Wills • Trusts • Probate • Powers of Attorney • Nursing Home Planning • Family Law Attorneys At Law John H. Maville • Karla M. Maville Tricia L. Smith
815-544-3165 www.mavillelaw.com Suite 307, 600 S. State, Belvidere
Complete Service Of Cars & Light Trucks
We Carry
See Our “Pros” For
• Brakes & Suspension • Wheel Alignment • Shocks & Struts • Air Conditioning
• New Tires • Roadside Tire Service • Small Engine Sales & Service
R. J. Daniels Fuel & Tire
Fairgrounds Rd., Belvidere, IL 815-544-2118 8094Open Daily 7-5; Sat. 7-Noon
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June 2, 2016
SHARE YOUR GOOD HEALTH
with Others.
BE A BLOOD DONOR.
(877) RRVBC-99 (877-778-2299) rrvbc.org
BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
Protect Your Joints & Prevent Pain Joints play vital roles in the human body, forming the connections between bones & facilitating movement. Damage to the joints can be especially painful, & that damage may result from conditions such as osteoarthritis or gout. While not all joint pain is debilitating, the discomfort of joint pain is such that it’s wise for adults to take steps to protect their joints with the hope of preventing joint pain down the road. Recognizing that joint pain can negatively affect quality of life, the Arthritis Foundation offers the following tips to men & women. • Forgo fashion with regard to footwear. When women choose their footwear, fashion should not be their top priority. According to the Arthritis Foundation, three-inch heels stress the feet seven times more than one-inch heels & heels put additional stress on knees, possibly increasing women’s risk for osteoarthritis. • Get some green in your diet. A healthy diet pays numerous dividends, but many may not know that a healthy diet can help prevent joint pain. Green vegetables such as spinach, broccoli, kale & parsley are high in calcium & can reduce age-related bone loss while also slowing cartilage destruction. • Shed those extra pounds. Weight loss can help your joints, as the AF notes that every extra pound a person gains puts four times the stress on his or her knees. The AF also notes that research has shown that losing as little as 11 pounds can reduce a person’s risk of osteoarthritis of the knee by 50 percent. • Hit the pool. Swimming is a great full-body workout & can be especially helpful to the joints. The buoyancy of water supports the body’s weight, reducing stress on the joints & minimizing pain as a result. If possible, swimmers already experiencing pain should swim in heated pools, which can help relieve pain. While you can still benefit from swimming in pools with colder temperatures, cold water may not soothe the joints like warm water can. The Belvidere Family YMCA offers a variety of aquatic exercise classes, for information call 815-547-5307.
Quality & Value In Every Aisle • Premium Meats & Seafood • Seasonal Fruit • Fresh Vegetables • Prepared Foods • Deli & Baked Goods
F MARKET MARKET IESTA
400 Chrysler Dr., Belvidere 815-544-2220 www.fiestafrescamarket.com Open 7 Days A Week 7 AM - 9 PM
For Independent Seniors Now Age 55+
• Take breaks at work. Many people develop joint pain thanks to their jobs. If you spend all day sitting at a desk or standing on your feet, try to find a greater balance between the two. Joints can grow stiff from sitting all day, while standing throughout your work day can stress the joints. Take a short break every 30 minutes to stand up & walk if you spend most of your day at a desk. If you stand a lot, stop to sit down for a few minutes once every half hour. Joint pain and aging do not have to go hand in hand. More information about joint pain is available at www.arthritis.org.
Maximize Your Farmer’s Market Trip Community-based farmer’s markets can introduce shoppers to an array of foods they may otherwise never experience. Farmer’s markets are great places to find fresh, locally grown foods, & many market customers are happy to know they’re benefitting both the environment & local businesses with every dime they spend. Visit the Original Belvidere Farmers Market & Crafts every Saturday, 9 AM - 12:30 PM at Dodge Lanes, 1940 N. State St. in Belvidere or the Rockford City Market at Water St. & Market St., Fridays, 3:30 - 8:30 PM. • Take time to explore. Farmer’s markets tend to have many of the same fruits & vegetables you can find at the local chain grocery store, but farmer’s markets also are known for offering more than what you may find in the produce aisle. Take time to explore the market & you may just find foods you typically only find at your favorite restaurant. Exploring also may introduce you to new foods you may otherwise never have tried. • Consider the timing of your visit. The popularity of farmer’s markets has increased dramatically as more people embrace the concept of buying locally grown foods. While that’s great news for the planet & local farmers, shoppers should keep that in mind when planning their visits. If you love trying new foods, arrive early to the farmer’s market before the more unique offerings have been snapped up. If it’s a bargain you want, then visit later when farmers with substantial inventory may be more inclined to lower their prices. • Know your seasons. Some fruits & vegetables are better at certain times of the year than others. Freshness draws many people to farmer’s markets, & foods that are in-season are more likely to have that unforgettable freshness than those that are out of season or nearing the end of their season. Knowing the seasons is important for budget-conscious shoppers as well. If you’re shopping on a budget, purchasing foods while they’re in-season may save you some money & you can stock up on your other favorites later when it’s their turn to be in-season.
PEARL PLACE SENIOR APARTMENTS
(815)547-8479 520 Pearl St. • Belvidere
Belvidere Family
YMCA
• For Youth Development • For Healthy Living • For Social Responsibility
• Speak with the sellers. First-time farmer’s market shoppers may feel like they’re lost in the woods while everyone else seems to know exactly what they want & where to get it. If you find the farmer’s market somewhat intimidating, speak with the sellers. Shopping at the local farmer’s market tends to be more intimate than shopping at the chain grocery store, & many sellers would be happy to offer you some tips & make some suggestions based on the meals you like.
Our Family Is Here For Yours.
815-547-5307
• Programs Recommended By Arthritis Foundation • Silver Sneakers • Gymnasium & Fitness Center With Trained Staff • Fitness Classes Free With Membership • 85 Degree Swimming Pool • Adult Lap & Open Times Throughout The Day • Discounted And Subsidized Memberships
220 West Locust, Belvidere, IL 61008 www.belviderefamilyymca.org
Patrick 218 W. Hurlbut Ave., Belvidere
Stephen
815-544-2616
Diann
Jeffrey
www.AndersonFCS.com
Our mission is to celebrate one’s life and help families navigate the journey of loss with a sense of hope. One of the most painful events we experience in life is the loss of a loved one. At Anderson Funeral and Cremation Services, we believe that finding an appropriate and meaningful way to celebrate your loved one’s life while giving thanks to God for their life is the necessary foundation to healing. - Stephen Anderson
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June 2, 2016
DISPILL Medication Packaging System
We Offer A Worry-Free SelfMedication System To Prevent Your Loved One From Missing Medications Or Taking Too Much. Filled Directly By Our Pharmacist, So There Are No Mistakes. Your Co-Pay Is The Same Anywhere You Go. So Why Not Support Your Local Pharmacy?
• Competitive Pricing • Personalized Patient • We Accept All Major Insurance Consultations • Durable Medical Equipment & Medicaid/Medicare • Diabetic Shoes • User Friendly Packaging HOME HEALTH CARE DEPT.
Support Stockings Braces/Splints Lift Chairs Bath Benches Wheelchairs Walkers Crutches & Canes Commodes Hospital Beds
WH O NEEDS A DRI V E-TH RU WH EN WE
DELIVER! Delivery Available 6 Days A Week Monday - Saturday
O’Brien’s Pharmacy 216 S. State St., Belvidere • 815-544-3433 Pharmacy Hours: Monday-Friday 9 am - 7 pm; Saturday 9 am - 4 pm; Sunday 9 am - 1 pm
It doesn’t matter if you saved money in 15 minutes. It doesn’t matter if your neighbor has the same insurance you do. What matters right now is that you get to enjoy this moment - feeling completely at ease - because your independent insurance agent and the company that stands behind them has you covered.
Flanders Insurance Agency 1947 N. Lyford, Rockford flanders@flandersinsurance.com
BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
The Basics On Long-Term Care Insurance Various insurance plans protect individuals from financial calamity. Insurance works by requiring policy holders to pay a premium. In the event of an accident or incident, a claim can be filed & the insurance company will reimburse the person for expenses, minus the deductible. Health insurance is one type of insurance that people have to manage their health & well-being. There’s also another, perhaps lesser-known insurance that can prove invaluable. It is called long-term care insurance. Long-term care insurance, or LTCI, is an insurance product that is found primarily in the United States, Canada & the United Kingdom. LTCI generally covers assisted living needs, home care, hospice care, adult daycare, & other requirements of senior living and/or health management. People who invest in LTCI are planning ahead for the times when they may no longer be able to care for themselves without assistance. LTCI will help offset the ever-rising costs associated with specialized senior housing & nursing facilities. Traditional healthcare insurance & government-sponsored plans (i.e., Medicare) will not pay for daily, extended care services. The AARP notes that these other plans may only cover a short stay in a sub-acute rehabilitation center or nursing home, or pay for a limited amount of at-home care. LTCI can help families finance the cost of medical care when all other options will not. LTCI should be looked into early in life, as policies often cost less if purchased when one is younger & in good health. People in poor health or already receiving long-term care services may not qualify for LTCI outright. But there are some workarounds, including buying a limited amount of coverage or coverage at a higher “nonstandard” rate. Some policies do not require medical underwriting, & these may be advantageous to people with preexisting health conditions. When shopping for policies, look into how long LTCI will pay. Some policies include limits on how long or how much providers will pay for care, with some plans maxing out at two to five years. Other policies may not implement a term limit. Speak with a tax specialist as well, as premiums paid on a long-term care insurance products may be tax deductible. Long-term care insurance is a way for individuals to finance the often expensive costs for medical services that may be required as one ages.
Things To Bring Along On Your Next Fishing Trip
815-226-1444
Enjoy The Life You Deserve!
Assisted Lifestyle Communities For Seniors Of All Incomes
815-544-9495 4730 Squaw Prairie Rd., Belvidere
Fishing is a beloved pastime for many people. Fans of fishing are often passionate about the sport, & that passion has inspired many novices to try their hand at becoming anglers. Though there is no way to guarantee you will catch a fish the first time out, you are likely to have some fun, especially if you head out to the nearest fishing hole with a fully stocked tackle box. While even first-timers know to bring a fishing pole & some bait along, there are some additional items to add to a tackle box. The extras - It never hurts to bring along some extra supplies. Fishing line can break in the mouth of a fish or on items in the water, so you will almost certainly need some extra line. If your fishing hole is known for difficult conditions, pack some heavier & more durable line. When conditions are more serene, a thin, less visible line should suffice. You should also expect to lose a few hooks on your trip, so pack extra hooks of various sizes. Bobbers - Few things are as exciting when fishing as that first bite from a fish. Bobbers are the items you attach to your fishing line that let you know when fish are taking a bite on your line. Bobbers come in various shapes, but many people are familiar with the red & white round bobbers, which can be easily attached to your line. Round bobbers limit how deep you can cast your line. If you’re looking to cast a line deep, slip bobbers allow you to do just that. Fake worms - First-timers might be a little skittish using live bait, so some fake plastic worms might be the best fit when embarking on a first fishing trip. Plastic worms come in various sizes & shapes, & after your initial trip you might decide you want to move on to live bait. Lures - Lures come in many varieties, & these are intended to attract fish on those days when nothing seems to be biting. Lures may help first-timers get their feet wet & catch their first fish. That’s especially true when using lures that look like minnows, a popular snack for many fish. Pliers - Unexpected issues often arise when fishing for the first time, & one such issue is what to do when you have caught your first fish. Expect to catch a fish & bring along a pair of pliers in anticipation of that first catch. Pliers take the hook out of the fish once it’s been caught, so bring along a pair & expect to use them.
Trust is more than just a word. It's who we are. At Alpine Trust & Investment Group, we are a team of experienced professionals who provide the highest level of personalized investment management and trust services to individuals, businesses and organizations. We are the trust and investment group of choice because: We have a team of professionals who are the most accomplished experts in their fields We provide an unmatched level of personal service We help people, businesses and our communities We are local Investment and insurance products are: not products of Alpine Bank; not FDIC insured; not guaranteed; and, may be subject to investment risk, including possible loss of principal.
Phone: (815) 231-2710 Fax: (815) 231-2825 www.bankalpine.com/investments