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October 1, 2020
October Affordable Assisted Living Community For Seniors 65 & Older Of All Incomes. Call For A Tour Today!
BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
Get To Know Jack Of The Lantern The toothy grins of jack-o’-lanterns are as much a part of Halloween as candy corn & costumes. Even though these carved pumpkins have become synonymous with Halloween, the festive gourds weren’t always tied to the October holiday. The history behind jack-o’-lanterns is not entirely known & there are multiple origin stories, but people may have been making these carvings for centuries. One tale traces the origin back to Ireland & a popular Irish myth. According to History.com, the tradition involves a man nicknamed “Stingy Jack.” As the story goes, Stingy Jack invited the devil to share a drink with him. Being the cheapskate his name implies, Jack didn’t want to pay for the drinks, & he convinced the devil to turn himself into a coin that Jack could use to buy the beverages. After the devil transformed, Stingy Jack instead pocketed the money & placed it next to a silver cross, which prevented the devil from changing back into his original form. Jack made the devil promise that should Jack die, he wouldn’t claim his soul. Eventually Jack freed the devil, but not before he tricked him again with another con.
ONSITE: • Beauty Parlor • Country Store • Physician Visits • Mail Service • Nursing Staff • Private Senior Apartments • Restaurant Style Dining • Housekeeping & Laundry • 24 Hr. Personal Care Assist. • In-House Emergency Response System • Medication Reminders & Assistance • Daily Activities & Transportation 4730 Squaw Prairie Rd. Belvidere
815-544-9495 www.hw-belvidere-slf.com Managed by Gardant Management Solutions
When Stingy Jack eventually died, legend states God would not allow such a trickster & unsavory character into heaven. The devil could not claim Jack’s soul as promised, but he was upset by the tricks Jack had played. In turn, the devil then sent Jack off to wander the dark night infinitely with only a burning coal to light the path. Stingy Jack put the coal into a carved-out turnip & has been traversing the planet ever since. Irish storytellers first began to refer to Jack’s specter as “Jack of the Lantern” which was shortened to “Jack O’Lantern.” There are other origin stories regarding jack-o’-lanterns. Some say the term originated in 17th century Britain, where it was often customary to call men whose names were unknown a common moniker like “Jack.” Night watchmen who carried lanterns might have been called “Jack with the lantern.” Other theories connect jack-o’lanterns to the Celtic pagan practice of hallowing out root vegetables & carving them with grotesque faces. Illuminated by coal or candles, these items served to ward off evil spirits. When settlers came from Europe to America, where turnips & other root vegetables were scarce, they used native pumpkins instead. Jack-o’-lanterns are often seen lighting up the Halloween night. There are various theories regarding the origins of the carved gourds. While the truth may never be fully known, it’s fun to learn about the various origin stories connected to this popular symbol of Halloween.
Complete Service Of Cars & Light Trucks
A Fall Tradition - Now With Drive Thru Service EDWARDS IS OPEN! Drive-thru and Apple Barn walk-in are open daily. Masks are required for store entry & outdoors when unable to socially distance. To use the drive-thru look for the enter sign in the lower parking lot. A staff member will greet you with a list of 20 items available for sale that day. Mark the items you wish to purchase & then follow the line of cars to the checkout tent where your fall treats will be delivered to your vehicle. Donuts, apples & cider are available every day. There is also a changing list of specialty foods, including corn salsa & apple butter. Check edwardsorchard.farm for current list. The Apple Barn gift store is open but the restaurants, picnic area & playground are temporarily closed. The Apple Barn restrooms are open. Porta-potties & handsanitizing stations are also available in the drive-thru line & in the north parking lot.
We Carry Open 7 days a week 9 AM - 6 PM 7061 Centerville Rd. Poplar Grove, IL 815-765-2234
See Our “Pros” For
• Brakes & Suspension • Wheel Alignment • Shocks & Struts • Air Conditioning
• New Tires • Roadside Tire Service • Small Engine Sales & Service
R. J. Daniels Fuel & Tire Fairgrounds Rd., Belvidere, IL 815-544-2118 8094Open Daily 7-5; Sat. 7-Noon
Our Family Is Here For Yours.
Our mission is to celebrate one’s life and help families navigate the journey of loss with a sense of hope. One of the most painful events we experience in life is the loss of a loved one. We believe that finding an appropriate and meaningful way to celebrate your loved one’s life while giving thanks to God for their life is the necessary foundation to healing. - Stephen Anderson
218 W. Hurlbut Ave. Belvidere 815-544-2616 www.AndersonFCS.com
Whether you call it a funeral service, memorial service, or commemoration service. Whether you choose burial or cremation, whether your budget is large or small. Whether you invite friends and community, or journey simply with your closest family members. We will help you design a unique and special ceremony.
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October 1, 2020
BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
Is 3D Mammography Right For You? Mammograms take images of breast tissue to determine the presence of abnormalities, including lumps. Women may undergo traditional, 2D mammograms, but increasingly many healthcare facilities are now employing 3D technology because it can provide clearer pictures. A 3D mammogram, also called digital tomosynthesis, takes several different X-rays of the breasts & combines those images to establish a three-dimensional picture. The Mayo Clinic says that a 3D mammogram is typically used to search for breast cancer in people who may have no outward signs or symptoms. It also may be used to help diagnose the cause of a breast mass or nipple discharge. Doctors may suggest 3D imaging to get a better look at any growths or help identify the source of any symptoms a person may be concerned about.
DRIVE-THRU DINNER FUNDRAISER
TUESDAY, OCTOBER 13, 3-6 PM AT BELVIDERE MOOSE LODGE, 575 BELOIT RD. SURF & TURF DINNER: Bacon Wrapped Pork Medallion, Shrimp, Baked Potato, Coleslaw, Glazed Carrots, Roll & Butter
TICKETS $15 PER PERSON ADVANCE TICKETS AVAILABLE AT THE KEEN AGE CENTER. PLEASE GO TO EAST SIDE OF BUILDING RING YELLOW DOORBELL FOR ASSISTANCE.
Boone County Council On Aging 2141 Henry Luckow Lane, Belvidere
815-544-9893 www.keenage.org
Two-dimensional mammograms are still the industry standard. The 3D versions are obtained in a similar fashion by pressing the breasts between two imaging plates. Rather than just taking images from the sides & top to bottom, the 3D version will take multiple angles to make a digital recreation of the breast. Medical News Today says this enables doctors to look at small, individual sections of the breast tissue that may be as thin as just a single millimeter. A study published in the journal JAMA Oncology says cancer detection rates are higher in people who do 3D imaging over time. Three-dimensional mammograms can be useful for women with dense breast tissue or those at higher risk for breast cancer. Although experts at MD Anderson Cancer Center advise any woman who needs a mammogram to get the 3D version. However, 3D mammography may not be covered by all insurance plans. It’s important to note that a 3D mammogram releases the same amount of radiation as a traditional mammogram. It is of no greater risk to the patient, & it is approved by the Food & Drug Administration. Also of note, because 3D mammograms produce more images, it may take a radiologist a little longer to read one than it would a 2D mammogram. 3D mammograms are an option for women screening for breast cancer.
Why The Flu Shot Is So Important In 2020 Millions of people across the globe get flu shots each year. Flu shots protect against influenza, but they might provide even greater benefits in 2020. As the world continues to confront the outbreak of the COVID-19 virus, it’s imperative that people everywhere take every step necessary to protect themselves & others. The Centers for Disease Control & Prevention notes that a flu vaccine will not protect people against COVID-19. However, flu vaccines have been shown to reduce the risk of illness related to the flu. Those illnesses weaken immune systems, making people more vulnerable to other viruses, including COVID-19. Flu vaccines have also been shown to reduce the risk of hospitalization. That’s a significant benefit of being vaccinated, as people who get their flu shots can indirectly help hospitals conserve potentially scarce resources. As the COVID-19 virus rapidly spread late in the winter of 2019-20, many hospitals across the country & even the globe were stretched incredibly thin. So anything ordinary citizens can do to alleviate such burdens can help save lives while also making hospital workers’ jobs easier & less stressful. Many people may be concerned about going out & getting a flu shot in 2020. That’s especially likely for people who live in communities where the COVID-19 virus is spreading. However, the CDC notes that getting a flu shot in 2020 is an essential part of protecting your health & the health of your family. Many doctor’s offices are now insisting patients wait in their cars until doctors are ready to see them, & masks may be required when entering the doctor’s office. Such measures can reduce the risk of getting the COVID-19 virus when visiting a doctor’s office for a flu shot or another visit, so patients should not be hesitant to receive their vaccinations in 2020. Patients can follow such protocols even if their doctors are not insisting they do so. The same safety measures can be followed by people who intend to get their flu shots from neighborhood pharmacies.
AS IF HIS LIFE DEPENDS ON IT ...because it did.
MAKE AN APPOINTMENT
815-965-8751 rrvbc.org
SHADLEY APARTMENTS 1151 NETTIE STREET, BELVIDERE • MANAGED BY LUDWIG AND COMPANY •
SECTION 8 AFFORDABLE HOUSING These conveniently located and newly rehabbed, one bedroom apartments in Belvidere are specially designed for seniors and people with disabilities. Shadley Apartments is customized to facilitate independent living in a fully equipped apartment among friends and neighbors who share similar interests. Please contact Kelly Sumwalt (815) 547-5255 Property Manager for private showing.
ksumwalt@ludwigco.com fax: (815) 544-9568
BELVIDERE CEMETERY ASSOCIATION “Established 1847”
Flu shots are vital to individual & public health every year, but the importance of being vaccinated against influenza in 2020 is heightened as the world continues to confront the outbreak of the COVID-19 virus.
On The Homefront Join the Ida Public Library on Facebook this fall to explore how to research military genealogy with the Pritzker Military Museum. In this two part series Library Reference Coordinator, Paul Grasmehr will detail how to keep a military research log, what is the different between military records, & how to request historic military records. This program is a MUST if you are researching ancestors who served in the U.S. military branches. This series is offered Monday, October 26th & Monday, November 2nd at 7 PM. For more information call 815-544-3838.
• Pre-Burial Arrangements • Cremation Burials • Columbarium Niches
• Memorial Markers • Affordable Prices • Park-like Setting
Frank Lloyd Wright Pettit Memorial Chapel On Cemetery Grounds 1121 N. Main, Belvidere • 815-547-7642 belviderecemetery@comcast.net
Specializing In Short & Long Term Care Quality Healthcare Provided By A Professional Staff In addition to the highest quality care, we also strive to maintain the highest quality of life.
MapleCrest
4452 Squaw Prairie Road, Belvidere, IL 61008 tel: 815.547.6377 • fax: 815.547.3857 symphonymc.com
For A Private Tour Call Our Admissions Department Today
Rehabilitation Services Our rehab services extend far beyond the physical - it is about serving every aspect of an individual with care, kindness & respect. Our goal is to provide the necessary approach to facilitate a complete return to health & successful return to home.
Serving Boone County Over 40 Years!
Nor thwoods
2250 Pearl Street, Belvidere, IL 61008 tel: 815.544.0358 • fax: 815.544.5006 symphonynorthwoods.com
October 1, 2020
Mike
Home caregiver for son, Brian
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BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
Fundraiser For The Boone County Council On Aging Autumn is in the Air: A Drive Thru Dinner Fundraiser for the Boone County Council on Aging is scheduled for Tuesday, October 13th from 3-6 PM. The dinner will be held at the Belvidere Moose Lodge, 575 Beloit Road, Belvidere. Tickets are $15 per person, purchase tickets in advance, limited tickets at the door. Dinner will be Surf & Turf featuring bacon wrapped pork medallion, shrimp, baked potato, coleslaw, glazed carrots, roll & butter. To buy tickets visit the Keen Age Center at 2141 Henry Luckow Ln., Belvidere (please go to east side of building & ring the yellow doorbell for assistance). Acceptable payments include cash, checks and debit or credit cards. Call 815-544-9893 for more information or visit www.keenage.org.
supporting
Guests can participate in a 50/50 raffle. Raffle tickets are 5 for $5 or 25 for $20. This event is sponsored by Boone County Council on Aging, Heritage Woods of Belvidere, Symphony Maple Crest and Symphony Northwoods. Please consider supporting this great cause!
First in
This Month’s Healthy Recipe Provided By The Crunchy Chickpea Snacks Recipe U of I Extension Office
you at home
Caring for a loved one at home can be one of the hardest roles you’ll face in life — especially now. Northern Illinois Hospice is here for you with the expert support you and your loved one need, physically, emotionally, and spiritually.
Visit northernillinoishospice.org or call us at 815.398.0500 © Northern Illinois Hospice 2020
Belvidere Family
YMCA
• For Youth Development • For Healthy Living • For Social Responsibility
815-547-5307
Ingredients 1 can (14-15 ounces) chickpeas (garbanzo beans) 1 tablespoon vegetable oil
1/4 teaspoon salt 1/2 teaspoon cumin 1/8 teaspoon black pepper
Amount Per Serving:
Directions 1. 2. 3. 4. 5.
Nutrition Facts Servings Per Recipe: 1/4 Recipe
Preheat oven to 400 degrees F. Drain & rinse canned chickpeas. Spread onto plate or cutting board. Pat dry with a clean towel. Add to small bowl. Add vegetable oil, salt, cumin & black pepper to bowl with chickpeas. Mix until oil & spices are evenly distributed. Spray nonstick cooking spray onto a baking pan or cookie sheet. Spread out chickpeas onto pan. Bake for 40-50 minutes, until chickpeas are lightly toasted.
Calories 120 Total Fat 5 g Sodium 450 mg Carbohydrates 14 g Dietary Fiber 4 g Protein 5 g
Strategies To Avoid Holiday Weight Gain Staying fit during the holiday season can be quite challenging, even for the most ardent fitness enthusiasts & disciplined calorie-counters. Between Thanksgiving & New Year’s Day, many people are offered a wide assortment of foods, beverages & other indulgences - typically in mass quantities.
• Programs Recommended By Arthritis Foundation • Fitness Center With Trained Staff • Fitness Classes Free With Membership • 85 Degree Swimming Pool • Adult Lap & Open Times Throughout The Day • Discounted And Subsidized Memberships • Silver Sneakers And Silver & Fit Accepted
According to researchers at Stanford University, although the average person only gains around one pound during the holiday season, quite frequently that pound sticks around, & those extra pounds add up year after year. As a result, it doesn’t take too many years of holiday bundt cakes to gain a considerable amount of weight. Holiday season weight gain is not unique to the U.S. & Canada. Investigators at Tampere University of Technology in Finland tracked weight gained in the U.S., Germany & Japan during those countries’ festive times & found that each country’s participants gained weight, particularly during the holiday season. Annual holiday weight gain can contribute to weight-based problems such as obesity, heart disease & Type 2 diabetes.
220 West Locust, Belvidere, IL 61008 www.belviderefamilyymca.org
• Focus on festivity instead of food. When hosting holiday festivities, make the bulk of the celebration about an activity rather than food. If guests are focused on fun, such as a sing-a-long, dancing or tree-trimming, they may be less likely to overeat.
Free Consultation
• Don’t show up starving. Eat a light, healthy snack before participating in any holiday revelry. Hunger pangs may drive one straight to the buffet table.
• Wills • Trusts • Probate • Powers of Attorney • Nursing Home Planning • Real Estate
• Survey your options prior to eating. Guests should scope out the food choices & then make the smartest selections possible. Avoid creamy sauces, greasy foods & those that are heavy on cheese. Fill up on vegetables & then you won’t feel bad about splurging on a dessert.
John H. Maville Attorney At Law 815-544-3165 www.mavillelaw.com Suite 307, 600 S. State, Belvidere
The holiday season might not be the best time to start a diet, but holiday eating does not have to derail healthy lifestyles. The following are ways to avoid holiday weight gain & still enjoy parties & time with friends & family.
• Go sparingly on alcohol. People seldom realize how quickly calories from beverages can add up. A 12 oz. glass of beer has about 150 calories, a 5 oz. glass of red wine has about 125 calories & a 1.5 oz. shot of gin, rum, vodka, whiskey, or tequila has about 100 calories, according to the National Institute on Alcohol Abuse & Alcoholism. Furthermore, alcohol lowers inhibitions, so you may be more likely to overindulge in more spirits or extra food when intoxicated. • You can’t buy back calories with exercise. Putting in a marathon exercise session the next day probably will not undo the damage done from overeating. Maintain a consistent workout schedule all through the holidays. Holiday weight gain is not inevitable for those who take control and exercise discipline.
We don’t rent rooms, we enrich lives! “So thankful I found Crimson Pointe. The staff is very caring and kind. The maintenance director put dad’s scooter together and Physical Therapy is helping dad. Thank you for caring for my dad, I have peace of mind.”
Power Recliner By We Also Carry Lift Chairs By Ultra Comfort & Best Craft
815.398.7792 lifeatcrimsonpointe.com FURNITURE
7130 Crimson Ridge Dr. Rockford, IL 61107
315 S. State St. • Belvidere • 815-547-6672 HOURS: Mon.-Thurs. 9-5; Fri. 9-7; Sat. 9-4; Closed Sun.
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October 1, 2020
Inside O’Brien’s Pharmacy
The UPS Store® Print • Pack • Ship • Shred • Mailboxes
DISPILL Medication Packaging System To Prevent Your Loved One From Missing Medications Or Taking Too Much. Filled Directly By Our Pharmacist, So There Are No Mistakes.
BOONE COUNTY
SENIOR LIVING A MONTHLY FOUR PAGE SECTION FOR SENIORS
7 Uses For Fallen Leaves By the time autumn hits full swing, many trees will have shed their leaves & the last vestiges of red, yellow & orange magic will have faded to brown. Raking, blowing & collecting leaves becomes the primary chores of lawn & yard maintenance, & presents most homeowners with large piles of gathered leaves to tend to.
Your Co-Pay Is The Same Anywhere You Go. So Why Not Support Your Local Pharmacy?
• Competitive Pricing • Personalized Patient • We Accept All Major Insurance Consultations • Diabetic Shoes & Medicaid/Medicare HOME HEALTH CARE DEPT. Support Stockings Braces/Splints Lift Chairs Bath Benches Wheelchairs Walkers Crutches & Canes Commodes Hospital Beds
WHO NEEDS A DRIVE-THRU WHEN WE DELIVER! Delivery Available 6 Days A Week Mon.-Sat.
O’Brien’s Pharmacy 216 S. State St., Belvidere • 815-544-3433 Pharmacy Hours: Monday-Friday 9 am - 7 pm; Saturday 9 am - 4 pm; Sunday 9 am - 1 pm
It is impossible to count just how many leaves fall to the ground each year, or just how many pounds of leaves get collected curbside, but the numbers are substantial. Cleaning up leaves is considerable work, but not all of those leaves need to be carted away. In fact, there are several different uses of leaves that can be beneficial. 1. Spread leaves as a protective mulch to cover tender perennials or root crops/bulbs in the ground. The leaves will form a natural insulating cover that keeps the soil & the plants within a bit warmer over winter. 2. Create a pile of leaves that will break down & form a crumbly, compost-like material called leaf mold. Even though leaf mold may sound like a blight, it’s actually a good amendment to garden soil, improving its structure & ability to hold water. Leaf mold also attracts beneficial organisms that are vital in healthy soil. 3. Brown leaves can be added to green materials in compost piles to improve the health of the compost being formed. According to the healthy living resource Care2, the ideal ratio is 75% brown - 25% green materials in compost. Turn compost piles regularly to aerate them. 4. Store dried, mulched leaves in a dry spot so they can be used in the spring as a weed barrier for plantings. They will keep weeds at bay & help retain soil moisture to ensure small sprouts have the resources to grow. 5. Use shredded leaves as a lawn supplement. Pass a lawn mower over leaves left on the lawn to break them down into pieces too small to rake. This will help keep the lawn healthy in the winter without blocking out sunlight. 6. Bag dried leaves & pack them tightly together in cold areas of the home, such as basements or garages. They can act as added insulation. Bags of leaves can be placed around planting containers to protect them from frost. 7. Gather a few of the best-looking leaves & preserve them. Use an iron on a low setting & press leaves between two pieces of waxed paper until the waxed paper seals together. Or use clear contact paper to achieve the same effect. Fallen leaves can be used in many different ways throughout the year.
Keen Age Center Re-Opened On A Limited Basis
ST
Belvidere,
IL
REET PUB
111 BUCHANAN ST. | BELVIDERE, IL 61008 815-547-1012 MONDAY-TUESDAY | 11 AM-2 AM WEDNESDAY-THURSDAY | 7 AM-2 AM FRIDAY-SATURDAY | 6 AM-2 AM SUNDAYS | TEMPORARILY CLOSED
SLOTS NOW OPEN
The Keen Age Center (KAC) has re-opened on a limited basis. For a calendar of the activities we can safely provide, to view our current newsletter go to https://www.ourseniorcenter.com/ & search for Boone County Council on Aging. New to our activities are some free times or “social hours” where you are welcome to come into KAC to gather in small groups for company & conversation. Our Boone County Health Dept. approved reopening plan limits the number of participants in the facility to 10. To enter the facility, participants must wear masks the entire time & have a temperature check & screening. We are not able to provide food or drinks, but participants can bring their own. All activities require registration, including computer lab & social hours. We have also increased cleaning & sanitation procedures. We are holding two socially distant events in October. The first is “Autumn is in the Air” a Moose Club drive-thru on October 13, 2020. The price for this fundraising dinner is $15 & includes a delicious Surf & Turf Dinner including bacon-wrapped pork medallion, shrimp, potato, glazed carrots, coleslaw & dinner roll. This year we will all be doing Halloween a little differently with a Quarantine-o-ween! We are going to try to do this drive-thru style as well. In order to allow for the drive-thru process we will hold the event on two days, October 29th & 30th. We feel confident we can still safely judge costumes while folks are parked in the lot & provide a delicious treat of Edward’s Apple Orchard donuts & cider to help celebrate. Just call & make your reservation, get your costume ready or decorate your car, drive up to the canopy for your treat & enjoy a safe, socially distant Quarantine-o-ween from your car! Medicare Open Enrollment is right around the corner & we want to make sure that you will still be able to choose a plan that is best for you. We can still help you with this process. Call your Information & Assistance Specialist or email them your medication list now in preparation for open enrollment phone appointments that will take place October 15, 2020 through December 7, 2020. I am enjoying seeing people in the Keen Age Center & look forward to seeing many of you at our October events. Enjoy the wonderful Autumn Season! Kelly Hillan
• All-On-4 Implants • Dental Implants • Implant Support Dentures • Bone Grafting • Cosmetic Dentistry • General Dentistry • Sleep Dentistry
2nd Opinions & Complimentary Consultations 140 N. State St., Belvidere, IL 61008
815-544-5144 CHAPKOANDSHAH.COM