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Special Features - As We Age August 2018 Edition

Page 1

Mission City Record

www.missioncityrecord.com

asweage

Friday, July 27, 2018 A15

AUGUST 2018 A monthly guide to events, resources and services for Mission Seniors

CARDS, CONVERSATION &

camaraderie

KEVIN MILLS PHOTO

You never know what the deck will give you during a game of bridge. A large group of about 24 dedicated bridge players meet every Monday afternoon at the Mission Seniors’ Activity Centre to try their luck at the game. Some of them have been playing the game for more than 50 years and, despite that long period of time, still love it. The group is looking to add even more players and you don’t have to be a senior to join in the fun. For more see page A16

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A16 Friday, July 27, 2018

Mission City Record

asweage·

SENIORS

SAVINGS DAY

Bridge: You like it or you hate it

at Mission Canadian Tire First Tuesday of every month

Locally owned and operated by J&K Oliver Enterprises Inc

You need some luck and some skill to play

RECEIVE 10% OFF

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For those who have never played, watching a game of bridge can be a little confusing. For those who are veterans of the game, they can see the strategies forming. Some of the players at the Mission Seniors Activity Centre have plenty of experience to help their game. Eunice Hunter first started playing the popular card game in 1962. “We were living in Vernon and we didn’t know anyone except a young couple ... and they said we had to learn to play bridge. So we did,” Hunter said. And 56 years later, she still plays, and enjoys the game. “I’m still playing because it exercises my mind.” Hunter calls playing bridge a challenge as players need to figure out what’s in their partner’s hand. But it’s not a game for just anybody. “You either like the game, or you hate it,” Hunter said. In Mission, there is a group of 20-24 dedicated players who come to the seniors’ centre every Monday at 1 p.m. to play. Many of the players are bussed in from nearby Cedarbrooke Chateau. Mission’s Carole Keleher has been playing the game since 1971 and is currently the organizer for the Mission group. “It’s a friendly competition for the most part,” she said, but players do compete to win.

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JEWELRY REPAIR

While the Mission game only takes place on Monday afternoons, Keleher is an active player who also plays in Surrey on Tuesdays and in Abbotsford on Fridays. “I don’t have anything else to do,” she said. But what is it about the game that draws such dedicated players? “There are so many combinations of cards that you can get, and you’ll never see it again,” said Keleher, noting that often you are dealt terrible cards to play. “Nothing is wild or anything. If you don’t get good hands, it’s hard to get points.” Because of that, there is an element of luck to bridge, but you also need skill. The Mission group plays five sets of four hands, which take about two hours in total. Standings are not recorded throughout the year. Instead, prizes are given out each Monday, based on the results of that day’s play. While players enjoy the competition, bridge also provides a chance to socialize. Many players come early to enjoy lunch and a conversation before the game begins. While they have a dedicated group of players, Keleher said there is always room for more. “We need more players. It would be nice to get some younger players but they are still working and that’s a deterrent because we are here in the daytime. You don’t have to be a senior to play here,” she said. Anyone interested in playing or who wants more information is asked to call Keleher at 778-968-7068.

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Mission has a dedicated group of bridge players who come to the seniors’ centre every Monday to play and socialize. KEVIN MILLS PHOTO

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Seniors, S eniors

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Visit Mindyʼs website: www.mindymcpherson.com • #103 — 33070 5th Ave, Mission, BC • Office Phone - 604-826-9000


Mission City Record

www.missioncityrecord.com

asweage·

Friday, July 27, 2018 A17

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¾ c whipped heavy whipping cream ½ c graham cracker crumbs 4 tsp sugar 2 tbsps butter, melted

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1. Preheat over to 375

mix well. Press to a 1/4-in. thickness on an ungreased baking sheet.

2. Beat cream cheese, confectioners’ sugar, vanilla and lemon peel until fluffy then fold in whipped cream.

5. Bake until lightly browned, 10–12 minutes. Cool completely.

3. Divide among 12 dessert dishes. Cover and refrigerate at least 2 hours. 4. Combine cracker crumbs and sugar, add butter and

6. When ready to serve, crumble and sprinkle the graham cracker mixture over mousse. Top with fruit or berries.

Recipe sponsored by

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HEALTHY HI NTS FRUIT FACTS

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They are very high in fibre and Vitamin C, improving your immune system and digestion. They contain copper, niacin and other B vitamins which aid in metabolizing carbohydrates, proteins, fats and bone health.

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Adding blackberries to your diet helps keep our brain alert and clear and promotes healthy tightening of the skin


A18 Friday, July 27, 2018

Mission City Record

www.missioncityrecord.com

EVENTS FOR SENIORS

asweage·

AUGUST 2018

July 31–August 18

Daily Activities

“Life’s Pleasures” an exhibition of artwork by Tamara Plecas. Opening Reception: August 4, 1–4pm, The Rock Family Gallery at the Mission Arts Centre, 33529 First Ave. For more information and our Gallery hours visit www.missionartscouncil.ca or call 604-826-0029

Lounge is open Monday to Friday 10:00 am–2:00 pm. Lunch is available for members 11:00 am–l:00 pm.

August 2 Historic Downtown Walking Tour, 11am, Mission Museum, 33201 Second Ave. Cost is $5, pre-registration required. www.missionmuseum.com

August 4–5 Langley Loafers Old Time Drags Featuring WDRL Pro Mods, Pro Nostalgia Association (1972 & older vehicles only), Mission Raceway Park, 32670 Dyke Rd, For more info 1-877-826-6315 or http://missionraceway.com

August 10 Mopac Auto Supply Street Legal #14, Mission Raceway Park, 32670 Dyke Rd, For more info 1-877-826-6315 or http://missionraceway.com

August 17–18 The Chrome for Kids Charity Event and Big Rig Show & Shine, Mission Raceway Park, 32670 Dyke Rd, For more info 1-877-826-6315 or http://missionraceway.com

August 11 MissionFest 2018, 10am–4pm, Mission Leisure Centre, 7650 Grand St. To be a vendor or more information, contact Annie: annmarie.charker@missioncommunityservices.com

August 21–September 8 “A Rivet of Robots: 2nd Gear” an exhibition of artwork by Lynne Taylor Fahnestalk, Opening Reception: August 25, 1–4pm, The Rock Family Gallery at the Mission Arts Centre, 33529 First Ave. For more information and our Gallery hours visit www.missionartscouncil.ca or call 604-826-0029

7494 Mary St., Mission 604-302-7644 • frhpevents@mission.ca

FRASER RIVER HERITAGE PARK Aug 11 Aug 12 Aug 14 Aug 18

Dusk

Cinema Under the Stars

9AM–3PM

Ride for Hospice

5PM–9PM

Mission Night Market

9AM–4PM

Pilgrimage to the Grotto

28TH ANNUAL ENVISION FINANCIAL TWILIGHT CONCERT SERIES AT FRASER RIVER HERITAGE PARK

Aug 1 Aug 3 Aug 8 Aug 10 Aug 15 Aug 17 Aug 22 Aug 24 Aug 29

7PM

Knudson & Connaughton

7PM

Filthy Little Thieves

7PM

Kyler Pierce

7PM

Rio Samaya

7PM

Mad Flower

7PM

Wichita Trip

7PM

Kenny Hess

7PM

The Whiskeyjays

7PM

Big Easy Funk Ensemble

August 24–25

10:30 am Bodhi Meditation 12:30 pm Drop In Bingo 1:00 pm Bridge

Tuesday

9:00 am Line Dancing 10:00 am Health & Wellness 10:00 am Cards / Knitting

Wednesday

9:15 am Seniors Fitness 10:15 am Mission Senior Drop-in Crib 12:30 pm Mission Drop-in Bingo

Thursday

8:45 am Mission Drop-in Centre Line Dancing 1:00 pm Jam Sessions 9:15 am Seniors Fitness 11:00 am Crib (Drop-In)

Friday Sunday

August 25–26

MONTHLY MEETINGS 1st Monday 11:30 am Mission Drop-in General Meeting

Mission Seniors Activity Centre Assoc General Meeting

2nd Friday

1:30 pm

Old Age Pensioners Organization Br. 28 General Meeting

4th Friday

1:30 pm

Old Age Pensioners Organization Br. 28 Birthday Party

Wednesday

6:30 pm Bingo 3 Meat Draws Please come and enjoy!

Saturday

2:00 pm Meat Draw Special Meat Draw 50/50 Draw

Sunday

3:00 pm Bingo Meat Draw Special Meat Draw 50/50 Draw

33179 2nd Avenue, Mission • 604.826.3634

Lunch with a bunch — The third Thursday of every month at Carrington House in the Social Lounge 11:30–1:00 Meet seniors in the community, and occasional talks and entertainment. Please call the Seniors Connection at Mission Community Services at 604-826-3634 if you would like to join.

There are no SUNDAY BREAKFASTS or TUESDAY CRIBBAGE in JULY OR AUGUST

Aug 18

Osteofit and Low Impact Fitness classes continue every Tuesday and Thursday morning. Ten-class pass is $35 (non-members $45).

Aug 19

BBQ burger with fixins lunch at the Mission Legion for $5/pp.

Aug. 2

Nordic pole walkers meet every Wednesday at 9 am at Heritage Park parking lot. No charge.

Aug. 7

Piece Makers Quilting Group meets on Tuesdays. Start times may vary. New participants of any skill level welcome.

Centre

1st Thursday 10:30 am

32444 7th Avenue, Mission 604-820-0220 • info.ltlc@telus.net

Aug. 1

9:00 am Advanced & Beginner Tai-Chi

What’s on at the Legion: Weekly Events

The MNET Radio Music Fest 18, 4–9pm, Centennial Park, Taulbut St. Free Admission, All Ages. www.mnetradio.com or 778-347-6638(MNET)

Smoke Fire and Thunder, Mission Raceway Park, 32670 Dyke Rd, For more info 1-877-826-6315 or http://missionraceway.com

Monday

33100 – 10th Avenue, Mission 604-814-2188 • msca2011@shaw.ca

SENIORS KITCHEN IS NOW OPEN AT THE CENTRE!

The lunch program for our Seniors is now serving delicious, inexpensive lunches from Monday to Friday. Home made soup and a sandwich is our specialty. We will be open for dining 11:00 am to 1:00 pm.

Are you a Seniors Community Group in Mission?

Golf tournament Cedar Ridge Golf and Country, 9500 Clay St, Mission, BC. Tee time is 12:00 noon. $55/pp inc green fees and steak dinner. Registration deadline is Aug 10 at the Mission Legion. If you need more info call 604-826-2331. *If a power cart is needed please let us know so one can be reserved.

Aug 25 BBQ burger with fixins lunch at the Mission Legion for $5/pp.

Submit your events listing to adcontrol@missioncityrecord.com


Mission City Record

www.missioncityrecord.com

asweage·

Friday, July 27, 2018 A19

Mission's full service law firm since 1978.

Chris J. Stenerson

• Personal Injury/ICBC Claims • Estate Litigation • General Civil Litigation

John G. Tait, Q.C. • Divorce & Family Law • Wills & Estate Planning and Litigation

Troy A. Dickson

• Divorce & Family Law • General Civil Litigation • Wills & Estates

Gordon W. Ruley

• Real Estate Transactions • Commercial Development • Corporate & Business Law • Wills & Estate Planning

Jason A. Hughes

• Wills & Estate Planning • Real Estate Transactions • Corporate & Business Law

33066 First Avenue, Mission f: 604-826-4288 e: info@taylortait.com

p: 604-826-1266

www.taylortait.com

FUN BY THE NUMBERS Like puzzles? Then you’ll love sudoku. This mind-bending puzzle will have you hooked from the moment you square off, so sharpen your pencil and put your sudoku savvy to the test! HERE’S HOW IT WORKS Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!

Living a Healthy Life with Chronic Conditions Looking for Volunteer Program Leaders The University of Victoria – Institute on Aging & Lifelong Health is currently looking for persons to co-lead the Chronic Conditions Self-Management Program (CCSMP). The CCSMP is a FREE, volunteer-led patient education program for people living with any type of chronic health condition and caregivers. If you are interested in developing group facilitation skills to share strategies for healthier living and supporting others in your community, then this workshop may be for you.

The 4-Day Leader Training Workshop will be held at Lifetime Learning Centre, 32444 – 7th Avenue, Mission, BC September 6, 7, 13, 14, 2018, 9:30am to 4:00pm daily

Chronic Conditions Self-Management Program

ANSWER

• Learn to better manage your health • Discover useful tips to maintain an active lifestyle • Communicate effectively with your health care team • Take action and live a healthy life! Registration Required. For more information contact:

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Gordon D. Taylor, Q.C. • Wills & Estate Planning and Litigation • Corporate & Business Law • General Civil Litigation


Mission City Record

asweage·

CLUES ACROSS 1. Rated horsepower (abbr.) 4. What a cow says 7. Snake-like fish 8. Spiritual leader 10. Catch 12. Car part 13. Extremely small amount 14. Nucleic acid 16. The Greatest of All Time 17. Lustrous 19. India’s least populated district 20. Muckraking journalist Jacob 21. Medicine 25. S. American plant 26. Small amount 27. Dry or withered 29. Where construction takes place 30. Russian river 31. Supervises flying 32. “City of Brotherly Love” native 39. Greeting at meeting 41. Common gibbon 42. Type of TV

www.missioncityrecord.com

crossword 43. Corpuscle count (abbr.) 44. Scottish port 45. Computer company 46. One from Asia 48. Former significant others 49. Woven fabrics or garments 50. One’s sense of selfesteem 51. The Science Guy 52. Monetary unit CLUES DOWN 1. “The Leftovers” actress King 2. Epic 3. Missouri county 4. Chinese revolutionary 5. Get 6. Ancient Greek coin 8. Returned material authorization (abbr.) 9. Part of the human eye 11. A fisherman’s accessory 14. Brazilian state 15. Of a wedding 18. Prosecutor

19. The main constituent of chromosomes 20. Advice 22. Principles of right and wrong 23. Decorate a cake with frosting 24. Headgear 27. New York art district 28. __ Lilly, drug company 29. Car mechanics group 31. Influential U.S. president 32. Quell the anger 33. Swiss river 34. Personal computer 35. Incline from the vertical 36. Wild goats 37. Assert that someone has done wrong 38. Anti-apartheid leader __ Mandela 39. Crop of a bird 40. “A Doll’s House” playwright 44. Autonomic nervous system 47. Consumed

For All Your Real Estate Needs sandi@sandistugis.ca

8768978

A20 Friday, July 27, 2018

604.864.1300

SOLUTIONS ACROSS 1. RHP 4. Moo 7. Eel 8. Rabbi 10. Grab 12. Motor 13. Iota 14. RNA 16. Ali 17. Nitid 19. Diu 20. Riis 21. Acetaminophen 25. Oca 26. Tad 27. Sere

29. Site 30. Ola 31. FAA 32. Philadelphian 39. Ciao 41. Lar 42. Cable 43. RBC 44. Ayr 45. Dell 46. Asian 48. Exes 49. Wefts 50. Ego 51. Nye 52. Sen

SOLUTIONS DOWN 1. Regina 2. Heroic 3. Platte 4. Mao 5. Obtain 6. Oboli 8. RMA 9. Iris 11. Bait 14. Rio 15. Nuptial 18. DA 19. DNA 20. Rede 22. Morally 23. Ice

24. Hat 27. Soho 28. Eli 29. SAE 31. FDR 32. Pacify 33. Aar 34. PC 35. Hade 36. Ibexes 37. Allege 38. Nelson 39. Craw 40. Ibsen 44. ANS 47. Ate

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Mission City Record

www.missioncityrecord.com

asweage·

3

HOURS: Monday–Friday 9am to 5pm

TIPS FOR PREVENTING HEATSTROKE THIS SUMMER

Did you know that the feeling of thirst subsides with age? It’s true! As we get older, we feel less thirsty. That’s why the elderly are at greater risk of developing ailments such as dehydration and heatstroke. Here are three tips to help prevent discomfort this summer.

1

3

EXERCISE IN THE MORNING OR EVENING When summer rolls around, plan your workout schedule according to the outside temperature. Exercise in the morning or evening when it’s nice and cool. Avoid strenuous activity during heat waves and those hotter times of day.

DRINK LOTS OF WATER Heatstroke happens when you neglect to keep yourself hydrated in a hot environment. Therefore, it’s essential to drink regularly and eat lots fruits and veggies with a high water content (e.g. citrus fruit, melons and cucumbers). Tip: always bring a reusable water bottle wherever you go.

2

STAY COOL Turn your fans on and program your air conditioning system to maintain a comfortable room temperature. Keep your blinds and curtains closed during the day to prevent the sun’s rays from heating up your home. When need be, find shelter in an air-conditioned area such as a grocery store, restaurant, shopping mall or pharmacy to keep your body temperature in check.

Friday, July 27, 2018 A21 NEW!

NOTARY CORPORATION

I am excited to announce the opening of my new notary practice located at the Mission Gate Plaza on Lougheed Highway. I’m looking forward to serving Mission for all notarial and legal needs. I specialize in: ● Real estate transactions ● Estate and personal planning ● Sponsorship letters and travel letters... and much more! Please visit my website to learn more about myself and the services I offer! ● ●

PROVIDING LEGAL SERVICES IN ENGLISH, PUNJABI & HINDI EVENING, WEEKEND AND MOBILE APPOINTMENTS AVAILABLE UPON REQUEST

#A5-32081 Lougheed Highway Mission, BC V2V 1A3

Office: (604) 287-8600 Fax: (604) 287-8601

Email:karen@kbnotary.ca www.kbnotary.ca

Mission Community Services Older Adults & Senior Resource Kiosk Thursdays 10:30 am–12 pm Questions answered here!

ASK FOR HELP! Heatstroke should be treated as a medical emergency. If you or a loved one is experiencing dizziness, nausea, vomiting, headaches or any other worrying symptoms (e.g. rapid heart rate, irritated skin, confusion), call 911.

How do I apply for: • OAS • CPP • GIS • all pension applications done at MCSS • Housing • Income tax • Medical • Shopping Rides • Meals on Wheels • and anything else that might arise

For your inquiries or concerns, a volunteer is available every Thursday.

These are the services that are offered at Mission Community Services.

FRASER RIVER HERITAGE PARK A Message from Fraser Health – Mission Home Health (MHH) In the last few years, exciting work has been done to improve services for frail seniors. This work includes: ■

Improved care services for Frail Seniors: • Timely Response A frail senior with urgent health needs can now receive a home nursing visit in 24 hours. To use this service, call your Doctor or 604-814-5520. • In Reach When a frail senior arrives at Mission Memorial Hospital, the Community Care Professional works closely with the hospital team to ensure that the frail senior can go back home safely.

■

Mobility Registry Website A new website where people can buy, sell, and donate new and used homecare equipment, including: bathroom equipment, hospital beds and accessories, lifts and slings, poles, ramps, walkers, canes and crutches, and wheelchairs. www.mobilityregistry.ca

■

Senior-Centred Care Doctors, Community Care Professionals, and families are working together to provide proactive senior care.

■

Slipper Swap An event where seniors learn the importance of preventing falls. Old slippers were traded for 54 pairs of non-slip slippers.

Sunset Market in the Park

Tuesday, August 14th 5pm-9pm Rain or Shine

LOCAL PRODU CERS’ MARK ET

& SAN ARTI FT A CR LS STAL

SIC MU RS E V LI USKE B

FOOD TRUCKS & PAINT NIGHT

&

Parks, Recreation & Culture

More Info Call: 604 302 7644 or Email: frhpevents@mission.ca

Fraser River Heritage Park - 7494 Mary Street, Mission, BC

www.mission.ca/heritage-park


A22 Friday, July 27, 2018

Mission City Record

asweage·

Houseplants Gardening is a rewarding hobby that can pay a host of dividends, both for the planet and the people doing the gardening. Healthy plant life can help clean the air by absorbing carbon dioxide and various air pollutants, while the act of gardening can help gardeners combat stress. Clean indoor air is important for everyone, but especially so for those people who suffer from respiratory ailments like asthma. Indoor air filtration is considered an essential part of any strategy to improve respiratory health. But filtration systems and air purifiers are often not enough, and those who want the air in their homes to be as clean as possible may benefit from introducing certain houseplants into their homes. The following are a handful of plants that can help to improve indoor air quality.

Aloe vera Aloe vera might be most often associated with hand creams and hand soaps, but the aloe vera plant, a succulent that even novice gardeners should have no problem growing, can clear indoor air of formaldehyde and benzene, two common byproducts of chemical-based cleaners many people use in their homes.

www.missioncityrecord.com

CAN CLEAN INDOOR AIR Gardening has been proven to be a soothing hobby that can help gardeners reduce stress. But the health benefits of gardening can extend indoors as well.

English ivy NASA researchers exploring the possibilities of long-term space habitation found that certain houseplants were more effective at cleaning air inside energy-efficient, nonventilated buildings than others. One such plant was English ivy, which can effectively combat the formaldehyde found in certain household cleaning products.

Spider plant

Bamboo palm

Spider plants are resilient, and that makes them great houseplants for busy men and women who tend to be forgetful when caring for their plants. In addition, spider plants are pet-friendly and can be used to combat benzene, carbon dioxide, formaldehyde and xylene.

Bamboo palms also found their way onto NASA’s list. Bamboo palm plants thrive indoors, where they are especially effective at filtering out the chemicals benzene and trichloroethylene.

BUYI NG

l is... cal

saving local. Cooling Beds and Vest all

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*Must present coupon for deal

Seniors Day First Tuesday of Every Month

32670 Lougheed Hwy Mission 604-820-2727 www.Olyspetconnection.com

It’s your time to save!

CARE IN PHARMACY “Come for the price, stay for the service!”

BOOST DIABETIC NUTRITION

6 X 237 ML REG. $12.99

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$ 99 SENIORS 30–35% OFF ALL JAMIESON VITAMINS

PRESCRIPTION DELIVERIES FREE IN TOWN

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ROYALE BATHROOM TISSUE

(12 ROLLS)

SPONGE TOWELS

(6 ROLLS)

SALE

5

$ 29 each

Offers available while stocks last. With coupon only. Available to the over 50's. Expiry July 31, 2018.

Monday to Friday 6:00 am - 7:00 pm | Saturday & Sunday 8:00 am - 4:00 pm 33083-1st Ave Mission, BC, V2V 1G2 | Health care question? Just ask or call 604.287.2999

Does your business have a senior-friendly offer you want to promote? Call Karen at 604.820.5453.


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