asweage
JUNE 2018 A monthly guide to events, resources and services for Mission Seniors
SENIORS’ WEEK
JUNE 1–8
KEVIN MILLS PHOTO
CELEBRATING
June 1–8 is officially Seniors’ Week in Mission. In order to celebrate the event, organizers have put together a full schedule of activities for seniors, and the general public, to enjoy. From dancing to shrimp boils, barbecues to gardening seminars, and carpet bowling to movie matinées, there is something for everyone to enjoy. Look inside this month’s edition of As We Age to see a complete schedule of events and find out what’s happening for seniors in Mission. For more see page B2
Seniors Week in Mission Jun 1–8th Special Savings on Eyewear ! rs rvin ea y g Mi ssion for over 25
3RD PARTY BILLING *EYEGLASSES ONLY
Blue Cross • Sunlife • Manulife • Standardlife & more
Dr. Lyndon Balisky, Optometrist • Laser consultation • Contact lens fitting
Book Your Eye Health Examination Today 604-820-1112
F F O 0 $5
and s e s s a l g n o i Prescript asses l g n u s n Some restrictions apply. o i t p prescri See in store for details. ply. restrictions ap . only. Some on ad so s is re th pi ith W Offer expires ffer exsoon. for details. O See in store
2 - 33231 First Avenue, Downtown Mission • 604-820-1112
swingoptical.com
8609086
Se
L A I C E P S R O I SEN
Page B2 Friday, May 25, 2018
Mission City Record
asweage·
www.missioncityrecord.com
SENIORS’ WEEK JUNE 1–8
Seniors’ Week filled with great activities Everyone is invited to see what Mission’s seniors are doing in the community
Kevin Mills Mission Record
Seniors’ Week in Mission will be celebrated from June 1–8 and is a great opportunity to acknowledge the diversity of seniors and to increase awareness of their vital role in society. Mission Coun. Danny Plecas has taken on the role as co-chair of seniors’ week and is helping to organize a busy schedule of vent. This is the fifth year in a row that he has taken on this challenge. “You can expect a variety of events held at different venues for seniors,” said Plecas. Everything from a shrimp boil, breakfast party, ice cream social, dancing, carpet bowling, gardening seminars and more have been planned for this week. “There’s lots going on, lots of opportunities to participate and we welcome everyone to come on out,” said Plecas. He stresses that the event isn’t just for seniors, but the whole community, family members and anyone else interested in seeing what seniors are up to in this community. “It’s an important event. People need to understand that seniors are very active. It’s good to see the areas or venues the seniors are involved in. There’s lots of things going on for seniors in Mission,” said Plecas. One of the events during Seniors’ Week is an open house at the Mission Lawn Bowling Club.
On Tuesday, June 5, from 10 a.m. to noon, the group will open the doors of its facility (at 7560 Hurd St.) for indoor carpet bowling. Linda Lang, president of the Mission Lawn Bowling Club, explained that the club’s focus is indoor carpet bowling, rather than lawn bowling. They have 20 members plus a group of seniors who participate as drop-in players. “Carpet bowling is fun. It’s similar to curling and like Bocci,” she said. The game play is fairly simple. A white ball is thrown down the carpet and each team has eight ball to throw. The team that gets their ball closest to the white ball wins a point. While it sounds simple, it takes some practice to learn how to throw the balls accurately. “We’re very casual here. We keep score, but once the game is over we erase the scores,” said Lang. She said the club is a fun place for seniors to socialize and get a little exercise. “It’s just for fun and it’s a social place for seniors. Many of them are single, for various reason, but we have a few couples that come as well.” The club itself is supported by Mission’s Parks Recreation and Culture Department. The club built the current location back in the 1970s, but the facility is on district land. Lang said they are hoping that if a new seniors activity centre is constructed, the carpet bowling facility will move there.
The Mission Seniors Activity Centre held a Hawaiian-themed dance last week. The centre is planning to host a barbecue on June 8. KEVIN MILLS PHOTOS The current Mission Seniors Centre will be hosting a barbecue on June 8 to close Seniors’ Week. The barbecue runs from 1–3 p.m. at the centre (33100 10th Ave.) The centre runs a full schedule of events, throughout the year. Last week, a Hawaiian-themed dance attracted a big crowd, proving that you are never too old to dance and have fun. For a complete schedule of activities for Seniors’ Week, look inside this special section. The Mission Lawn Bowling Club is holding an open house on June 5 from 10 a.m. until noon.
SENIORS
SAVINGS DAY
KEVIN MILLS PHOTOS
at Mission Canadian Tire
Locally owned and operated by J&K Oliver Enterprises Inc
First Tuesday of every month
RECEIVE 10% OFF
Your entire purchase. 60+ SERVICE 10% OFF INSTALLED PARTS Must be 60yrs or older.
IN’S WELCOME, LABOUR WALK NO APPT NECESSARY
Mission Junction Shopping Centre, 325415 London Ave • 604-826-5840 Auto Service Centre • 604-826-5851 STORE HOURS: Mon - Fri 8am-9pm Sat 8am-6pm Sun 9am-6pm SERVICE DEPT HOURS: Mon - Sat 7:30am-6pm Sun 9am-6pm
8617984
10% OFF
8693879
DEPARTMENT
Seniors, S eniors
Mindy McPherson
FREE MARKET EVALUATIONS Realtor in Sold Transactions (for 30 years) in the entire Fraser Valley out of 3,200 Realtors!
103-33070 FIFTH AVE., MISSION
Visit Mindyʼs website: www.mindymcpherson.com • #103 — 33070 5th Ave, Mission, BC • Office Phone - 604-826-9000
Mission City Record
www.missioncityrecord.com
asweage·
SENIORS’ WEEK JUNE 1–8
Summer Bean Salad INGREDIENTS: 2 cans (11 ounces each) mandarin oranges, drained 1 can (16 ounces) kidney beans, rinsed and drained 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 medium green pepper, chopped ½ cup chopped red onion ¼ cup minced fresh parsley ½ cup canola oil ¼ cup red wine vinegar 1 teaspoon sugar
DIRECTIONS: 1. In a large bowl, combine the oranges, beans, green pepper, onion and parsley. In a jar with a tight-fitting lid, combine the oil, vinegar and sugar; shake well. 2. Pour over salad and toss to coat. Cover and refrigerate for at least 4 hours before serving. Yield: 6 servings
Friday, May 25, 2018 Page B3
free dental implant seminar J u n e 1 3 f ro m 6 – 7 p m Ke s t ev e n D e n t a l C a re S t u d i o 7576 Grand St., Mission S e p t e m b e r 1 9 f ro m 6 – 7 p m C a b e l a ’s , A b b o t s f o rd 1 8 1 8 M c C a l l u m R d. Each participant is entitled to a complimentary consultation including X-Rays A $ 2 0 0 va l u e TO R S V P C A L L : 6 0 4 - 8 2 6 - 8 0 8 7 O R G O TO K E S T E V E N D E N TA L C A R E . C O M
Recipe sponsored by
shop
.com
32555 London Avenue, Mission
HEALTHY HI NTS FOOD FACTS RED PEPPERS
Symons Tire
Premium Tires and Top-Rated Service Family Owned & Operated Since 1973
Are You over 60? SAVE ! Receive10% OFF all Automotive repairs & Servicing! Not to be combined with any other offer : Expiry June 30th, 2018 - excludes Tires
Introducing The New Michelin Defender Tire Travel more kilometers with the safety you expect. Let us help with expert service. Experience the long lasting value of Michelin Tires.
• BRAKE SERVICE • TUNE-UPS • LUBE & OIL • CLUTCHES • ALTERNATORS • MUFFLERS & EXHAUST • TIRES: ROTATION & BALANCING • WHEEL Almost 200% your daily Vitamin C, powering up your immune system
ALIGNMENT • SHOCKS & STRUTS • DIAGNOSTICS
Great source of Vitamin E which plays a key role in maintaining skin health Contain beta carotene benefitting you with antioxidants and anti-inflammatory properties
Very low in calories, 1 cup has only about 45
604.826.9119 33245 GLASGOW AVENUE (LOCATED NEXT TO COMMUTER RAIL)
The vitamin B6 and folate can help prevent anemia
www.symonstire.com
8693871
Certain enzymes in the peppers help protect your eyes from macular degeneration and cataracts
Mission City Record
Friday, May 25, 2018 Page B5
SENIORS WEEK
Schedule of Events
SENIORS WEEK June 1–8
Friday
JUNE Saturday
JUNE Monday
JUNE Tuesday
JUNE
1 2 4 5
Traditional Shrimp Boil with Entertainment 1:30–3 p.m. at the Chartwell Cedarbrooke, 32331 7th Ave. Contact Tia Everett at Cedarbrooke 604-820-9300.
Legion Pancake Breakfast (cost $5) 9–11:30 a.m. at the Mission Legion, 32657 Logan Ave. Contact Pauline at the Mission Legion 604-826-2331.
Ice Cream Social and Entertainment 1–3 p.m. at Chartwell Carrington House, 32679 7th Ave. Contact Emily Unger at Carrington House 604-820-4747.
Indoor Carpet Bowling Open House 10 a.m.-–12 p.m. at Mission Lawn Bowling, 7560 Hurd St. Contact Linda Lang at Mission Lawn Bowling 604-826-8802.
SilverCity Cinema Presentation (by donation) 1–3 pm at SilverCity (The Junction), 32555 London Ave. Contact Mission Community Services 604-826-3634.
Wednesday
JUNE
6
The Cedars, ‘Cutie Pie Social and Open House’ 2–4 p.m. at the Cedars Assisted Living, 7380 Hurd St. Contact Tricia Schweers at the Cedars 604-826-2194.
Gardening Expo-Lifetime Learning Centre 12–2 p.m. at Fraserview Learning Center, 32444 7th Ave. Contact Dianna at Lifetime Learning 604-820-0220.
Thursday
JUNE Friday
JUNE
7 8
Seniors Lunch and Entertainment 12–3 p.m. at Mission Seniors Centre, 33100 10th Ave. Contact Doug Pearson at Mission Drop in 604-814-2188.
Barbecue Sponsored by the Old Age Pensioners
(by donation) 1–3 p.m. at the Mission Seniors Centre, 33100 10th Ave. Contact Sophie Zehner at 604-820-9121.
8599381
2018
www.missioncityrecord.com
Mission City Record
asweage·
CLUES ACROSS 1. Color 4. English prince 10. When you’ll get there 11. Pivot 12. Actinium 14. Greek letter 15. Primordial matter 16. One of a Polynesian island 18. Most spacious 22. What you owe 23. Button-like ornament 24. Ancient city 26. Trauma center 27. CNN anchor Burnett 28. Enough (archaic) 30. Lebowski’s nickname, “The __” 31. Printing speed measurement 34. Waterbirds 36. WWI airship 37. Sudden attack 39. Advice 40. Sacs where fungi develop 41. Where instinctive impulses are manifest
www.missioncityrecord.com
crossword 42. Schoolhouse implements 48. Brain parts 50. Borne by or suspended in a liquid 51. Of the desert 52. Starbucks size 53. Ancient Roman garment 54. In a way, set aflame 55. Samarium 56. Heavenly bodies 58. Water in the solid state 59. Exchanged 60. Int’l organization CLUES DOWN 1. Regain 2. A colorless odorless gas used as fuel 3. Delicacies 4. Spanish be 5. Miami Heat great 6. More slick 7. Turn away 8. Made a second thrust 9. Where injured ballplayers end up 12. As quickly as can be done
13. Military disguise 17. __ and Dad 19. Mythological wind (Greek) 20. Slides without control 21. Principle or belief 25. Unusually large 29. Naturally occurring solid material 31. Backsides 32. Large orange-brown butterfly 33. Old Testament prophet 35. Women’s apartments in a Muslim palace 38. One who waters down 41. Made a visual representation of 43. Continent 44. Flat pieces of rock 45. Very long period of time 46. Radioactivity units 47. Fields of study 49. Distinctive, pleasant smell 56. The Constitution State (abbr.) 57. South Dakota 8263566
Page B6 Friday, May 25, 2018
For All Your Real Estate Needs
sandi@sandistugis.ca
604.864.1300
SOLUTIONS ACROSS 1. Red 4. Edward 10. ETA 11. Swivel 12. AC 14. Chi 15. Ylem 16. Samoan 18. Airiest 22. Amount 23. Netsuike 24. Pompeii 26. ER 27. Erin 28. Enow 30. Dude 31. PPM
34. Soras 36. SST 37. Raid 39. Rede 40. ASCI 41. ID 42. Erasers 48. Thalam 50. Afloat 51. Saharan 52. Grande 53. Toga 54. Lit 55. SM 56. Comets 58. ICE 59. Traded 60. OAS
SOLUTIONS DOWN 1. Recoup 2. Ethane 3. Dainties 4. Es 5. Dwyane Wade 6. Wilier 7. Avert 8. Remised 9. DL 12. ASAP 13. Camo 17. Mom 19. Eurus 20. Skids 21. Tenet 25. Inordinate 29. Ore
31. Prats 32. Pasha 33. Michah 35. Seraglio 38. Dilator 41. Imaged 43. Africa 44. Slates 45. Eon 46. Rads 47. STEM 49. Aroma 56. CT 57. SD
Enjoy the freedom of
Dental Implants This couple has something to smile about. They used to wear dentures, which caused discomfort, an inability to eat many foods and a lack of confidence when it came to smiling and talking. Now they enjoy the freedom of dental implants, which are as close to natural teeth as you can get. People who lose a tooth want to replace it with something permanent, says Dr. Lui, instead of something they have to remove. “Once you give someone new, permanent teeth, you can see their personality shine through again.” Serving Mission and the Fraser Valley Dr. Chung Lui • Dr. Gurpreet Surdhar Dr. Soroush Liaghat
bridgeviewdental.ca
Call today for your consultation to a better smile!
• We offer full implant and cosmetic dentistry for the whole family • Consultations for dental implants or Invisalign • All rooms are equipped with patient massage chairs & TVs • Conscious sedation for the apprehensive patient • General dentistry as well as cleaning • We accept most insurance plans
Proud winners of the 2017 Business Excellence Award for Leader in Education
604.826.6100 • #2 - 32243 Hurd St. Mission • Now Open Mon./Tues./Wed./Fri. - 10 am-5.30 pm/ Thurs. 11 am-6.30 pm Sat. 9 am - 4.30 pm
www.missioncityrecord.com
asweage·
Mission City Record
SENIORS’ WEEK JUNE 1–8
Friday, May 25, 2018 Page B7
THE RIGHT TOOLS TO MAKE
GARDENING
EASY BG 50
Gas Handheld Blower
179
$
95
FSA 45
Battery Trimmer
14995
$
MSRP $219.95
MSRP $179.95
27.2 cc / 0.7 kW / 3.6 kg (7.9 lb)*
18 V / 2.5 kg (5.5 lb)†
*Weight without fuel. Weight without battery.
†
HSA 45
149
$
Dan Trayler of Homestead Nurseryland in Abbotsford returns for another year to present a seminar during the Gardening Expo in mission.
95
¥
95
21” / AP Series Battery / 28.0 kg (61.7 lb)‡
Integrated battery.
‡ Weight without battery.
Focus on vegetable container gardening
“ We Service What We Sell ” 33320 Glasgow Ave., Mission
604.826.8696
SALES • PARTS • SERVICE • WORK CLOTHING
In celebration of Seniors’ Week (June 1–8) Mission’s Lifetime Learning Centre will again be hosting a Gardening Expo. The event is set for June 6 from noon to 2 p.m. at the Fraserview Learning Centre located at 32444 7th Ave. in Mission. Dan Trayler, owner of Homestead NurseryLand in Abbotsford, has once again agreed to attend the event and present a short seminar. This year, Trayler will focus on creating a vegetable garden in containers. Trayler, a garden consultant and certified nurseryman has a wealth of experience and his presentations are alway enjoyable. Make sure you stop by and catch his seminar.
699
$
MSRP $179.95
18 V Li-Ion 2.0 Ah / 2.5 kg (5.5 lb)¥
Garden Expo returns Kevin Mills Mission Record
Battery Lawn Mower
prospectequipment.com
FORESTRY • LAWN & GARDEN • SAFETY & FOOTWEAR
Need Drawers? Let us Help! Custom made rollout drawers can improve your kitchen
BEFORE
AFTER
Tired Kitchen? We can Help! Upgrade your kitchen at a fraction of the cost of new! Look in to Refacing
BEFORE AFTER
info@taylormadekitchens.ca www.taylormadekitchens.ca
A division of TMWP Manufacturing Ltd.
604 795 9376 855 737 9056
8621379
Battery Hedge Trimmer
RMA 510
Page B8 Friday, May 25, 2018
Mission City Record HOURS: Monday–Friday 9am to 5pm
NEW!
NOTARY CORPORATION
www.missioncityrecord.com
asweage·
SENIORS’ WEEK JUNE 1–8
I am excited to announce the opening of my new notary practice located at the Mission Gate Plaza on Lougheed Highway. I’m looking forward to serving Mission for all notarial and legal needs. I specialize in: ● Real estate transactions ● Estate and personal planning ● Sponsorship letters and travel letters... and much more! Please visit my website to learn more about myself and the services I offer! ● ●
PROVIDING LEGAL SERVICES IN ENGLISH, PUNJABI & HINDI EVENING, WEEKEND AND MOBILE APPOINTMENTS AVAILABLE UPON REQUEST
#A5-32081 Lougheed Highway Mission, BC V2V 1A3
Office: (604) 287-8600 Fax: (604) 287-8601
Email:karen@kbnotary.ca www.kbnotary.ca
Located on the hillside overlooking the Fraser River in Mission British Columbia, The Cedars is a unique provider of assisted and supportive living housing for seniors. We are very proud to be owned and operated by Mission Association for Seniors Housing (M.A.S.H.)
8691127
A non-profit society known for its commitment to provide affordable housing for seniors in the District of Mission.
Caring For Those Who Cared For Us
FUN BY THE NUMBERS
www.missionseniors.ca • 604 826-2194
Like puzzles? Then you’ll love sudoku. This mind-bending puzzle will have you hooked from the moment you square off, so sharpen your pencil and put your sudoku savvy to the test!
Fraser River Heritage Park presents its annual
Ernest Jacobsen Rose Garden Fundraiser Tea
HERE’S HOW IT WORKS Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!
Sunday, June 24th 2pm-4pm Fraser River Heritage Park 7494 Mary Street, Mission, BC
Tickets $15.00
8690224
ANSWER
Tickets available at the Fraser River Heritage Park office or the Mission Leisure Centre main desk. Please contact Joanna at 604-302-7644 or Barbara at 604-820-2081 for tickets and more information
CARE IN PHARMACY Bring in “Come for the price, stay for the service!”
— Vishal, Owner
3
$
this coupon to receive
00 OFF
anything in store* *Restrictions apply.
Mission City Record
www.missioncityrecord.com
asweage·
Friday, May 25, 2018 Page B9
SENIORS’ WEEK JUNE 1–8
Cedar Valley Manor will provide quality and affordable housing for independent and active seniors in the community of Mission.
604 556-8020 • www.missionseniors.ca
Are you a recent retiree? While it’s completely natural to want to slow down a bit and get some well-deserved rest, keep in mind that it’s also important that you remain physically active. Here are four excellent reasons to keep exercising after you retire: 1. To prevent certain illnesses. Regularly taking part in physical activity is, unsurprisingly, excellent for your health. It helps stave off illnesses such as osteoporosis, diabetes, heart disease and high blood pressure, to name just a few. 2. To stay happy. Exercise causes your body to release hormones (namely, endorphins and serotonin) that directly influence your mood. Studies also show a positive correlation between physical activity and reduced symptoms of depression. 3. To improve your social life. Retirement can leave your social life feeling a bit empty. Trying different group activities (swimming lessons, yoga classes, walking clubs) is a great way to meet new people and make new friends. 4. To achieve the best possible quality of life. Regular physical activity will help you sleep better, improve your balance and posture, reduce joint pain and stiffness, and contribute to maintaining your mobility and independence.
Grocery Shopping Done With a Click! Online Shopping Is Easy!
1. Sign Up
Create an Account in minutes at saveonfoods.com/sign-up-now. If you already receive our weekly emails, you already have an account and can use the same login information to shop.
2. Choose Your Items
Fill your cart with all the items you'd see in-store, including produce, dairy, meat and frozen foods, at the same great price. Next time, re-order in a few clicks by creating a personalized list or choosing from your past purchases.
3. We Shop For You
Once you've placed your order, your personal shopper will carefully follow your list and pack your order. We'll fill your order with only the freshest, highest quality products — satisfaction guaranteed.
free
delivery 2500
WHEN YOU REDEEM points
ENTER PROMO CODE RD2500 AT CHECKOUT
Delivery assistants call 15 minutes prior to your delivery and present ID for your safety.
4. Pick Up or Delivery
Now check out and decide how you'd like to receive your order. Select a convenient delivery time or choose to pick up from London Avenue, Mission.
8694304
Four great reasons to stay active in retirement
8691134
As a Life Lease, Cedar Valley Manor will bring you the opportunity to be a part of a unique community while also enjoying the comfort and convenience of contemporary apartment living. Another project by Mission Association for Seniors Housing (M.A.S.H)
Try our Pharmacy! DIABETES MANAGEMENT · TRAVEL, HEALTH AND ROUTINE VACCINATION · MEDICAL CHECK-UP · MEDICATION REMINDER PACK PROGRAM · SMOKING CESSATION PROGRAM SPECIALTY COMPOUNDING SERVICES
shop .com Mission 400 - 32555 London Avenue · 604-826-9564
Page B10 Friday, May 25, 2018
Mission City Record
asweage·
YOUR NEW LOCAL PHARMACY Your Health is Our Priority • • • • •
EVERY TUESDAY IS
Seniors’ Day
Save 20%
Free Delivery of Prescriptions Free Blood Pressure Monitoring Certified Diabetic Educator on site Low Prices and Much More!
C-33082 1st Ave, Mission, BC 604-287-7190
Its time to protect your family’s future, do you have a will yet?
Seniors and Sexual Health
Personalized local service and advice on Wills and Estate Planning
Why Sex is the Best Remedy
Darlene H. Thiessen, b.a. crim., m.a.
by Nurse Next Door
5824B Riverside Street P.O. Box 219, Matsqui Village, B.C., V4X 3R2
604-287-7177 604-826-4172
8696971
Notary Public*
matsquinotary@shaw.ca *Darlene H. Thiessen Notary Corporation
home care services
Assisted living in your own home.
Call today to book your FREE Caring Consult!™
1-866-318-7932
www.nursenextdoor.com
Call 604-826-3634 33179 2nd Ave, Mission, BC V2V 1J9
Helping People | Changing Lives | Building Community www.missioncommunityservices.com
We rarely hear senior sexual health discussed openly in everyday conversation or in the media. Why is it that this important topic seems to become more taboo and less talked about as we age? Experts agree that remaining mute on the subject matter leads to the general misconception that seniors lose interest in sex. But this is far from the truth and quite the opposite. While it’s true that the frequency and flexibility to perform sexually will inevitably decline with age, research tells us that the majority of men and women between the ages of 50 and 80 are still happily and enthusiastically continuing sexually active lifestyles. Although individual libidos vary, the majority of us will lead healthy sex lives well into our senior years leading to multiple benefits in our health and well being. The need for intimacy is timeless and this includes more than just sex. A physical touch, hug or hand hold, can provide many positive elements to one’s health and relationships. Studies show that you can enjoy sex and variations of sexual activity for as long as you wish. We should look forward to a satisfying sex life long after middle age. In addition to providing healthy benefits, sexual activity gets better as we age. As adults in later life, we typically have a higher level of self-confidence and self-assuredness. We’ve reached a point where our children are grown and life has mellowed with fewer distractions plus more free time. A positive attitude and open mind about our sex lives can lead to a renewed positive body image and sense of self which will go a long way in the bedroom. According to The Society of Obstetricians and Gynecologists of Canada 1 below are just some of the many benefits that accompany sexual activity as we age:
info@missioncommunityservices.com
8691138
Meals on Wheels Housekeeping Medical Transportation Tax Services Active Aging and much, much more
JUNE 1–8
OPENING HOURS
For seniors 55 years and older. Some exclusions apply. Call us or see in store for details.
• • • • • •
SENIORS’ WEEK
Tues - Fri: 6:00 am - 3:30 pm Saturday: 7:30 am - 1:00 pm Sunday: 7:30 am - 1:00 pm Monday: 7:30 am - 3:30 pm
on regular priced merchandise.
SENIORS SERVICES
www.missioncityrecord.com
• Sex burns fat and boosts your immune system; • Sex causes the brain to release endorphins — the body’s natural pain relievers; • Sex relieves stress and makes you feel good;
• Sexually active people have higher levels of naturally produced sex hormones — in other words use it or lose it!; • If you keep sexually active throughout your life, the physical changes that come with aging may be less pronounced and sexuality is often less affected; • Having sex takes up about as much energy as walking up two flights of stairs so sex is rarely a health-risk. If you do have any health-related concerns, consult your physician or healthcare professional; and, • Being active contributes to improved physical and emotional health. Just remember, sexually transmitted infections (STIs) know no age boundary; so if you are sexually active, always practice safe sex. • Sex is an antidote to aging, further reason to keep your mojo going! • Minimizes risk of incontinence; • Helps you sleep by easing the body and lulling the mind and spirit; • Lowers the risk of prostate cancer; • Decreases blood pressure by opening and relaxation of the blood vessels; • Releases human growth hormones which along with the discharge of some estrogen and testosterone are key factors in keeping your skin elastic, reducing wrinkles, firming muscles, shining up the skin and making your hair softer; and, • There is also an emotional and spiritual benefit. Sex provides our brain with endorphins and oxytocin leading to an overall improvement in our daily mood, attitude and life outlook. Convinced yet?
Sex may not be the same as it was in your twenties, but in many ways it can become even more fulfilling and satisfying as we age. Remember to celebrate your body and be confident with who you are. It will make those steamy nights even more fun and lead to many years of happier aging. Article submitted by Carol Lange, local owner of Nurse Next Door Homecare Services. For more information about homecare services and celebrating aging, call 604.468.2273.
asweage·
Mission City Record
SENIORS’ WEEK JUNE 1–8
Smart tips for travel-savvy seniors
Friday, May 25, 2018 Page B11
Full Service
JEWELRY REPAIR
• • • • • • •
The number of North Americans over 60 is on the rise. Are you a member of this growing demographic? Planning to travel in the near future? Whether or not you’re in good health, you’ll need to take precautions to ensure a safe and pleasant trip.
AIR TRAVEL
As you age, your risk of developing a blood clot during a flight increases. It’s therefore important that when travelling on a plane, you get up, stretch your legs and move around regularly. Your doctor may also prescribe compression socks or preventive medication.
Clasps replaced Tips rebuilt Heads replaced Shanks replaced Stones tightened Pearls restrung And more
Seniors Receive
20% Off Repairs Expires June 30, 2018
Locally Owned & Operated for over 30 Years We Custom Design
8693911
www.missioncityrecord.com
THE “JUNCTION” IN MISSION
JET LAG
www.twitter.com/LankaJewels
Generally speaking, older people feel the effects of travelling to a different time zone more intensely than younger people. To keep symptoms of jet lag to a minimum,make sure that you spend time in the sun, exercise, drink plenty of water and avoid alcohol and caffeine when you land. Eating at your usual mealtimes according to the local time zone can also help.
604-826-5766
www.lankajewels.ca
www.facebook.com/lankajewels
TRAVELLER’S DIARRHEA
All tourists are at risk for traveller’s diarrhea. While usually benign, this unpleasant condition can lead to complications, especially in older travellers and those with pre-existing health conditions. Be extremely careful about what you drink and eat, and wash your hands often. Regardless of your destination, make a stop at your local travel clinic (or visit your doctor) before heading abroad. A health-care professional will be able to advise you on any vaccines or other precautions you might benefit from.
Tips for choosing the right reading glasses Reading glasses, widely available at optometry clinics as well as in most drugstores, are great for correcting presbyopia (commonly known as far-sightedness). If you need a new pair of glasses to help you see up close, here are a few things to consider. First things first: you’ll need to determine the lens strength required to correct your far-sightedness. Because vision problems can vary due to an assortment of factors, don’t simply buy the first pair you get your hands on. Visit an eye doctor to find out exactly how strong your lenses need to be in order to improve your vision. Prescriptions typically vary between +0.50 and +3.50. Next, start shopping for a pair of reading glasses to suit your style and needs. Whatever your tastes and budget, you’re sure to find an extensive selection of options to choose from. Style concerns aside, consider how you’ll be using your new glasses. If you plan on wearing them for extended periods, choose a pair with a lightweight frame. If, on the other hand, you’ll only be using them every once in a while for a couple of minutes, go with a pair that folds in the middle for easy storage, or that you can simply wear around your neck. On that note, happy shopping!
Mission's full service law firm since 1978.
Gordon D. Taylor, Q.C. • Wills & Estate Planning and Litigation • Corporate & Business Law • General Civil Litigation
Chris J. Stenerson
• Personal Injury/ICBC Claims • Estate Litigation • General Civil Litigation
John G. Tait, Q.C. • Divorce & Family Law • Wills & Estate Planning and Litigation
Troy A. Dickson
• Divorce & Family Law • General Civil Litigation • Wills & Estates
Gordon W. Ruley
• Real Estate Transactions • Commercial Development • Corporate & Business Law • Wills & Estate Planning
Jason A. Hughes
• Wills & Estate Planning • Real Estate Transactions • Corporate & Business Law
33066 First Avenue, Mission p: 604-826-1266 f: 604-826-4288 e: info@taylortait.com
www.taylortait.com
Page B12 Friday, May 25, 2018
Mission City Record
www.missioncityrecord.com
BUYING
l is... cal
It’s your time to save!
saving local. SENIORS SPECIAL
at Ocean Pizza Planet FAST HOME DELIVERY
ALL DELIVERIES FRESHLY COOKED!
EARLY BIRD ELENIS SPECIAL! 2 PEOPLE DINE FOR JUST $20!
Large Lasagna $ 95 or Spaghetti
7
(home-style or baked) with meat or veggie sauce served with Garlic Toast
Chicken
11
$
29 S R YEMAission in
95 Souvlaki
A full main meal deal with 4 choices available
Monday - Thursday 3 - 5 pm only. Dine in only. Over 55’s. With coupon only. Expires June 15, 2018
served with Greek Salad, Rice, Roasted Potatoes , Pita & Tzatziki
33262 1st Avenue, Mission
604-826-4430
Pick up or dine in
Open: Sun-Thurs 11am-9:30pm • Fri. & Sat. 11am-10:30pm
With this coupon only Expiry June 30, 2018
33166 - 1st Avenue, Mission | 604.287.1212
Visit our website for our full menu
www.elenisgreekrestaurant.ca
CARE IN PHARMACY PRESCRIPTIONS IN LOWEST
PRICES IN TOWN
JUST 10 MINS!*
“Come for the price, stay for the service!”
BOOST DIABETIC NUTRITION
ROYALE BATHROOM TISSUE
6 X 237 ML REG. $12.99
BRING IN THIS COUPON AND RECEIVE
(12 ROLLS)
SPONGE TOWELS
NOW
8
*CONDITIONS APPLY
$ 99
(6 ROLLS)
SENIORS 30–35% OFF ALL JAMIESON VITAMINS
SALE
5
$ 29
OUR ALREADY LOW LOW PRICES! (valid with this coupon only: expiry June 30th 2018)
each
Call Us for a Free Estimate: 604-820-2201
Offers available while stocks last. With coupon only. Available to the over 50's. Expiry July 31, 2018.
10-33149 London Ave, Mission, BC V2V 4P9 Monday–Friday 9am–5pm • Saturday 9am–4pm Mail to: wayco1@telus.net
Monday to Friday 6:00 am - 7:00 pm | Saturday & Sunday 8:00 am - 4:00 pm 33083-1st Ave Mission, BC, V2V 1G2 | Health care question? Just ask or call 604.287.2999
5 15 % off
Food & Litter
% off
Treats, Toys & Supplies
HARDWOOD FLOORS VINYL & LAMINATE
SENIORS DISCOUNT
FREE
Computer Advice & Check-up!
Available to over 55's with this coupon only Expiry June 30th 2018
Seniors Day
20
% OFF
ALL COMPUTER
REPAIRS
604.289.4700
9-33039 1st Ave, Mission
8698153
32670 Lougheed Hwy Mission 604-820-2727 www.Olyspetconnection.com
8605560
First Tuesday of Every Month