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PRINCE PRIN CE RUPERT RECREATION

WINTER 2015

ACTIVE LIVING & COMMUNITY RESOURCE GUIDE

www.princerupert.ca

250-624-6707 Registration is ongoing

1000 McBride Street • Prince Rupert, BC

PROUD TO SUPPORT AN ACTIVE COMMUNITY

WELCOME TO THE PRINCE RUPERT RECREATION COMPLEX

Contents General Information Registra on Informa on ...........4 Oﬃce Hours ..............................4 Expand Our Programs ...............5 Rentals & Par es .....................21 Corporate & Community Special Events..........................32 Organiza onal RecPass ...........36 Community organiza ons ..34,35 Registra on Form ....................38

Preschool

Retirees

Children

Arena

Preschool ..................................5 Sports & Physical Ac vity ..........6 Special Interest..........................7

Re rees ...................................20 Arena.......................................24

Aquatics

Youth Youth Leisure Block .................10

Teen & Adult Sports & Physical Ac vity ........10 Rupert Rock Climbers ..............11 Fitness ...............................14, 15 Special Interest Sec on ...........17 Arts & Culture .........................19

Pool Schedule..........................25 Specialty Programs ..................26 Lifeguard Appren ce ...............27 Lessons ....................................28 Other Lessons .........................29 Special Events..........................32

ACTIVE LIVING MEMBERSHIPS ADMISSION TO CASUAL GYM, SWIMMING, SKATING & WEIGHT AREA TOT

CHILDREN

YOUTH

ADULT

STUDENT

SENIOR

THERAPY

FAMILY

Under 2yrs

2-14yrs

15-18yrs

19-59yrs

Student ID Required

60yrs +

Dr. Note Required

2 Adults, 4 Children

12-Month Pass

Free Free Free Free Free Free

$2.00 $17.00 $32.00 $20.00 $54.00 $192.00

$2.50 $21.21 $39.90 $24.99 $67.47 $239.90

$5.15 $44.05 $82.32 $51.45 $138.92 $493.92

$3.80 $32.34 $60.90 $38.01 $102.63 $364.90

$3.40 $28.88 $54.39 $34.02 $91.85 $326.59

Skate Rentals 10x Rentals Pass

Free Free

$1.53 $12.16 $5.72 $48.64

$1.60 $12.76 $5.72 $48.64

$2.25 $17.94 $5.72 $48.64

Skate Sharpen Fitness Classes $5.72 $5.72 $48.64 $48.64

$3.25 $27.60 $52.00 $32.50 $87.75 $312.00 Single $5.72 $7.00

$10.30 $87.57 $164.85 $103.01 $278.11 $988.85 10x Card $48.64 70.00

Free Free

$1.00 $2.00 $3.25 $2.00 $28.35 $53.87 $87.74 $74.28 ALL FEES AND CHARGES ARE SUBJECT TO CHANGE IN 2015

Drop in 10x AcƟve Pass 20x AcƟve Pass 1-Month Pass 3-Month Pass

10x Sharpen Pass

CIVIC CENTRE GYMNASIUM DROPͳIN Gym Casual Drop-In Gym Casual 3 Mon

250.624.6707 to Register

$2.75 $74.28

GENERAL INFORMATION

PRINCE RUPERT RECREATION COMPLEX

OFFICE HOURS 9 am to 9 pm Mon-Fri

Register by fax: 250-627-8036 Register by email: recrea on@princerupert.ca Register by drop-in: Drop by during our oﬃce hours REGISTRATION INFORMATION Please be sure to have the following ready when registering: • Course name, date & me • Registrant’s birthdate and personal health care number • Informa on regarding allergies or special needs for registrants • Cash or cheque payable to the City of Prince Rupert or your

1. 2.

3. 4. 5.

Call The Northern View for informa on about adver sing in the Ac ve Living and Community Resources Guide • 250-624-8088

Info line: 250.624.9000

All registra ons are processed on a first-come, first-served basis. Registra on is required for all classes except when specified as a drop-in class. See Page 34 & 35 for aqua c program registra on informa on. The Recrea on Department reserves the right to cancel any programs. If you have not received a receipt prior to the class start date, please call to confirm registra on. Please read confirma on receipts carefully for informa on on dates, mes, supplies, etc. Thank you!

CIVIC CENTRE 8:30 am to 10:00 pm Sun-Sat AQUATIC CENTRE 6:30 am to 8:15 pm Mon, Wed, Fri 6:30 am to 9:30 pm Tue & Thur 12 pm to 7:45 pm Sat & Sun

SCHEDULED CLOSURES/EVENTS December 24 December 25 December 26 December 31 January 1 February 9

- Christmas Eve (1/2 day) - Christmas Day - Boxing Day - New Years Eve (1/2 Day) - New Years Day - Family Day

PLEASE NOTE The RecreaƟon Complex will only be open unƟl 1:30 pm on December 25 & January 1

www.princerupert.ca

PRESCHOOL KINDERMUSIK ͳ CUDDLE AND BOUNCE Ages: Newborn to 1 yr. (With Adult)

KINDERMUSIK ͳ SING AND PLAY

KINDERMUSIK ͳ WIGGLE AND GROW

Ages: 1 yr. - 2 yrs (with adult)

Ages: 2 - 3yrs (with adult)

PRICES INCLUDE HOME DIGITAL MATERIAL Instructor: Larissa Goruk Judo Room

Zoom Baby

Play Time

Go, Go, GO!

Packed with ac vi es that explore distance, speed, placement, reaching, dancing, rocking, bouncing, bumpily-bumping, zippity zooming and move-movemoving. Jan 6,13,20,27 Tues 10-11am 4 $28.00

Predictable versus surprise; established pa ern versus new, diﬀerent pa erns Jan 6,13,20,27 Tues 11:15-12:15pm 4 $28.00

Chug along in the train, ride in the car, and float in a boat. Experience the challenge of start stop games, the fun of tempo changes, climbing up, falling down, riding smoothly and bouncing bumpily. (yes, that’s a word) Jan 7,14,21,28 Wed 10-11am 4 $28.00

Mama Goose

Nursery rhymes are quirky, rhymey, memorable, and magical for developing language readiness before speech even begins. Feb 3, 17, 24, 26 Tues 10-11am 4 $28.00 Note: Feb 26, Thur Music Makes My Day

Ups, downs, repe on, pa erns, fast parts, improvising and an cipa on are all part of music, daily ac vi es and language acquisi on. Mar 3,10,24,31 Tues 10-11am 4 $28.00

Yum!

Movements that are high-and-low, large-and-small, energe c-and-calm develop li le bodies in coordina on and body awareness. Delicious, healthy food is the theme of songs. Feb 3, 17, 24, 26 Tues 11:15-12:15pm 4 $28.00

Silly All Over

While enjoying wiggle, ckle, songs, and games, we are tapping into the joy of silliness and laughter. Feb 4,18,25,27 Wed 10-11am 4 $28.00

Note: Feb 26 is Thur

Note: Feb 27, Friday at 10am

Way Up High

Family and Friends

Experience opposite concepts with your bodies, voices, instruments and props. Swoop, flu er, go-up-high and down low, side to side and all around. Mar 3,10,24,31 Tues 11:15-12:15pm 4 $28.00

Ups, downs, repe on, pa erns, fast parts, improvising and an cipa on are all part of music, daily ac vi es and language acquisi on. Mar 4,11,18,25 Wed 10-11am 4 $28.00

KINDERMUSIK ͳ FAMILY TIME Ages: Newborn to 3 yr. (with adult) PRICES INCLUDE HOME DIGITAL MATERIAL Instructor: Larissa Goruk Eagle Room We’re a Musical Family

Parents are giving ideas for sparking singing and movement throughout play me, meal me, clean-up me, bath me, night me. Jan 10,17,24,31 Sat 2-3pm 4 $28.00 Puppets and PlayƟme

Older children and grown-ups model the ac vi es for the babies and younger children - imita on encourages everyone to join in and pretend. Feb 7,15,21,28 Sat 2-3pm 4 $28.00 Note: Feb 15 is Sunday, Feb 21 starts at 2:30pm RaƩle on the stovepipe

From Brahms and Beethoven’s greatest and s ll popular hits, to tradi onal Cel c songs via Nova Sco a: Sing, Move, play instruments and have fun in your own unique way. Mar 7,14,21,28 Sat 2-3pm 4 $28.00 Note: Mar 28 class starts at 2:30pm

JUNGLE GYM

MOTORING MUNCHKINS

WIGGLES AND SQUIGGLES Ages: 18 months - 4 yrs (with adult) Enjoy an ac ve free play gym experience with your child. Various equipment for climbing, ride’m toys, tumbling mats, parachute ball games and bouncy castle. Auditorium Instructor: Sheila Zarvie Jan 8, 15, 22, 29

Thur 10:45-11:45am 4

$20.00

Feb 5, 19, 26

Thur 10:45-11:45am 3

$15.00

Mar 5, 12, 26

Thur 10:45-11:45am 3

$15.00

Ages: 2.5 to 6 yrs

Ages 2.5 to 6 yrs

This class provides a safe environment for kids to learn bike riding. Scooters and anything with pedals are welcome. You need to bring your own wheels and don’t forget your helmet! Auditorium Instructor: Sheila Zarvie

Jungle cra s then lots of ac ve games with jungle gym set up, tramp, climbing equipment and more. Auditorium Instructor: Sheila Zarvie

Jan 8,15,22,29

Thur 3:30-5pm

$20.00

Feb 5,19,26

Thur 3:30-5pm

$15.00

Mar 5,12,26

Thur 3:30-5pm

$15.00

Jan 9,16,23,30

Fri

3:30-5pm

$20.00

Feb 6,20,27

Fri

3:30-5pm

$15.00

Mar 6,13,27

Fri

3:30-5pm

No class Feb 13 3 $15.00 No class Mar 20

EXPANDING OUR PROGRAMS Instructors are needed to increase our range of program services this fall for sports & fitness, cra s, arts, cooking, dance, music, language, wellness and outdoor ac vi es for all ages. If you have the skills to teach a program call our oﬃce at 250-624-6707.

250.624.6707 to Register

CHILDREN - SPORT & PHYSICAL ACTIVITY KIDS’ YOGA

NEW!!!!

Teaching young children the basics of yoga using breathing, stretching and strength-building exercises along with songs, acƟviƟes, dancing, games and a whole lot of fun!! Bring a yoga mat and water boƩle- parents welcome to watch and/or parƟcipate Instructor: Karen Cruz

Judo Room

AGES 3 - 5 years Jan 3,10,17,24,31, Sat 10:30-11:15am Feb 7 Feb 28, Mar 7,14,21 Sat 10:30-11:15am

$36.00

$24.00

Jan 3,10,17,24,31 Sat 11:30-12:30pm 5 Feb 7 Feb 28, Mar 7,14,21 Sat 11:30-12:30pm 4

$36.00

AGES 6 - 11 years

$24.00

TINY TOT HOCKEY Ages: 3 - 7 yrs Learn the basics of skaƟng while having fun. Parents are welcome to join in (everyone on the ice must wear skates). SkaƟng skills not required, but would be helpful. Gloves or miƩs, a helmet and a small hockey sƟck are required!

KIDS’ INDOOR SOCCER

JUNIOR BADMINTON

Ages: 5 - 7 yrs

Ages: 8 - 16 yrs

This acƟve and fun program engages children into a team atmosphere with tons of exercise.

RecreaƟonal and compeƟƟve badminton players welcome. No experience required, just a keen interest.

Instructor: Jules Robinson

Instructor: Raymond Liu

Arena

Back Gym

Thu

3:30-4:30pm 4

$15.20

Beginners

Jan 5,12,19,26

Mon

1:45-2:45pm

$15.20

Jan 8,15,22,29

Feb 2,16,23

Mon

1:45-2:45pm

$11.40

Feb 5,19,26

Thu

3:30-4:30pm 3

$11.40

Jan 6,13,20,27

Tues 6:15-7:45pm

$18.00

Mar 2,9,16,23,30

Mon

1:45-2:45pm

$19.00

Mar 5,12,19,26

Thu

3:30-4:30pm 4

$15.20

Feb 3,17,24

Tues 6:15-7:45pm

$13.50

Mar 3,10,17,24,31

Tues 6:15-7:45pm

$22.50

CHILDREN’S FLOOR HOCKEY: MONDAYS

LIL’ RUGGERS

Back Gym

Ages: 4 - 8 yrs

Ages: 7 - 11 yrs

Advanced

Do you want your kid to get some exercise on a Sunday aŌernoon?? Lil’ Ruggers is for them!! Your child will learn basic rugby skills and have tons of fun.

Join our fun, fast paced, no contact games. SƟcks are provided. Personal sƟcks must be covered with a wool sock and tape. Bring hockey pads if you have them.

Jan 8,15,22,29

Thur 6:15-7:45pm

$18.00

Feb 5,19,26

Thur 6:15-7:45pm

$13.50

Mar 5,12,19,26

Thur 6:15-7:45pm

$18.00

Instructor: James and Chrissy Witzke

Instructor: Raymond Liu

Auditorium

10 $48.00 Jan 11-Mar 29 Sun 3-4pm No class Feb 8 and Mar 15 Bring boƩle water, they will need it.

Front Gym

Auditorium

Jan 5,12,19,26

Mon

3:30-4:30pm

$15.20

Feb 2,16,23

Mon

3:30-4:30pm

$11.40

Mar 2,9,16,23,30

Mon

3:30-4:30pm

$19.00

There will be days when you don’t know if you can run a marathon. There will be a lifeƟme knowing that you can.

Rupert Square Mall, Lower Level • Tel: 250.624.9185 • Fax: 250.624.6647

Info line: 250.624.9000

www.princerupert.ca

CHILDREN ͳ SPECIAL INTEREST MUDWORKS Ages 4 to 8 yrs This poƩery class uses imaginaƟon and your super creaƟve minds to transform clay into works of art! Instructor: Sheila Zarvie Jan 5-Mar 30

Mon

PoƩery Room 3:30-4:30pm 11 $55.00 No Class Feb 8-14 & Mar 16

MUDWORKS POTTERY + WHEELWORKS Ages 9 - 13 yrs Various hand-building techniques and the poƩery wheel will allow your creaƟve vision come alive to make awesome clay projects! Instructor: Sheila Zarvie Jan 5-Mar 30

Mon

PoƩery Room 4:30-6pm

11 $55.00

No Class Feb 8-14, Mar 16

MAKING A SCENE Ages 5 - 12 yrs For those who love acƟng, join Treena Decker who has more than 25 years of acƟng expereience! Program content will be the same as the Unity Theatre. Theatre is an excellent way for children to express themselves in a safe environment and helps build self confidence! Instructor: Treena Decker

Judo Room

Jan 10,17,24,31 Sat

10-12pm

$18.00

Mar 7,14,21,28

10-12pm

$18.00

Sat

PRINCE RUPERT CHILD CARE CENTRE Ages 5 - 11 yrs

SPRING BREAK MUDWORKS

RegistraƟon is ongoing, children can be enrolled at any Ɵme.

Ages 5 - 13 yrs CreaƟve poƩery class enables your imaginaƟon to transform clay into awesome works of art. Instructor: Sheila Zaravie Mar 16-20 M-F 3-4:30pm

PoƩery Room 5

SPRING BREAK CAMP Looking for something to keep your children busy. Join us for science, Lego lands, craŌs and gym Ɵme. Come ready for an adventurous acƟve week!! Judo Room Instructor: Sheila Zarvie 9:00-3:00pm

OPERATIONAL HOURS Morning Child Care

6:00 am - 9:00 pm

$80.00

First day, Mar 16, will be in the Eagle Room

AŌernoon Child Care

2:45 pm - 5:45 pm

FULL TIME DROP IN PACKAGE OPTIONS

Before and aŌer school for more than 10 days in a month Before and aŌer school for more than 10 days in a month With Transport $360.00 With Transport $40.00 Per Day Without Transport

Ages: 5 - 9 yrs

M-F

Contact the Prince Rupert Child Care Centre at 250 624-1403 and come and play with us!!

FULL TIME PACKAGE OPTIONS

$25.00

A 1 hour Ɵme slot will be made on Sat Mar 28 to paint.

Mar 16-20

Prince Rupert Child Care Centre is a licensed before and aŌer school care program for children aged 5 to 11. Centre is open from 6:00 am to 9:00 am and 2:00 pm to 5:45 pm. TransportaƟon from the Centre to school and pick up from school to the center is available. Age appropriate acƟviƟes provide a safe and fun place for kids to go and include arts and craŌs, homework Ɵme with support, and access to RecreaƟon Centre acƟviƟes, all led by Early Childhood Educators. Healthy, interesƟng snacks, following Canada’s Food Guide, are provided. Program expands to include non-instrucƟonal days, at no extra charge for parƟcipants already registered.

$300.00

Without Transport

$35.00 Per Day

PART TIME PACKAGE OPTIONS

PART TIME DROP IN PACKAGE OPTIONS

Before or aŌer school for more than 10 days in a month With Transport $180.00

Before or aŌer school for more than 10 days in a month With Transport $25.00 Per Day

Without Transport

$150.00

Without Transport

$20.00 a Day

Note: **Transport will get you to and from school. **FullƟme families with more than one child registered receive a 10% discount.

Fine Vintage & Antiques Furniture & Collectibles Persian Carpets & Local Art Follow us on Facebook & Twitter 250.624.6707 to Register

November 20th is the Universal Day of the Child celebraƟng the rights of all the children in our community. There are 54 rights that every child in Canada has, check them out on the United NaƟons website and talk to the children in your life about their rights. Monday February 9th, 2015 is Family Day in BC. Success by 6 encourages you to disconnect from all of your devices on this day and to reconnect with your family through storytelling, sharing dreams and wishes, taking a walk outside, playing music together or any of the other ways you connect with your loved ones. Come and see us throughout the year at many events including Children’s Fest, Winterfest, the All NaƟve Basketball Tournament, the Literacy Fair, Seafest, Aboriginal Day, Success by 6~Children’s Day in the Park and many more… Please see what Success by 6 is doing provincially at www.successby6bc.ca Over 90% of the brain develops by age 5. As community stake holders we are commiƩed to working together to ensure that communiƟes have the capacity to support families with children birth to 6 in their social, emoƟonal, cogniƟve and physical development as the foundaƟon for success in life. Through community planning, programs and services for young children and their families are enhanced. We collaborate with all community sectors to support children’s rights, raise awareness of the Early Years, and promote good health, social jusƟce and economic benefit for children, families and communiƟes. All of society benefits, when children reach their potenƟal. In your community contact Kate Toye your regional Success by 6 coordinator at 250-6229458 or prsuccessby6@gmail.com you can also check us out on facebook at Success by 6 Prince Rupert.

United Way Success By 6® Partners

Info line: 250.624.9000

www.princerupert.ca

Prince Rupert Better at Home is providing: Friendly Visiting and Transportation assistance within Prince Rupert for seniors. We are also seeking volunteers to support our local seniors. If you are a senior and would like to register for services or a community member and would like to volunteer, please contact: Twyla Chamberlain, Program Coordinator 151-309 2nd Ave West Prince Rupert, BC V8J 3T1 250-622-2891 ext 28 pracss5@citywest.ca www.pracss.net

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YOUTH, TEEN & ADULT ǧ SPORT AND PHYSICAL ACTIVITY YOUTH LEISURE BLOCK Saturdays, 8-10pm, Ages 12 + FaciliƟes when available: Gym • Auditorium • Raven Room Do you want a weekend night for Youth at Recrea on Complex? Most ac vi es would be free or low cost. • Enjoy a variety of sports in the gymasium • Use the free WIFI • Help determine future ac vi es for youth More volunteers needed to help build this program. Please email: youth@princerupert.ca or Facebook: Rupert Youth, to assist with the Youth Leisure Block.

MEN’S FLOOR HOCKEY

WOMEN’S BALL HOCKEY

16+

Ages: 17+ Come on out for fun & exercise! Each player must provide their own shin pads, gloves and a superblade hockey s ck. 20 players is the maximum for the winter season so sign up quickly!

Join us for Thursday night shuﬄe up, on the floor the teams are picked at random. This is great exercise in a fast paced run. You would never think it was only a prac ce. Instructor: TBA DROP-IN PRACTICE Auditorium

Drop in price: $7.00

Jan 8,15,22,29

Thur

8:45-10:30pm

$16.00

Feb 5,19,26

Thur

8:45-10:30pm

$12.00

Mar 5,12,19,26

Thur

8:45-10:30pm

$16.00

GOALIES DROP IN FOR FREE

FIRST TIMERS HOCKEY LEAGUE SCRIMMAGE Ages: 16+ A great way for new players to get comfortable on the ice. Fun me playing pond hockey, no contact. Great me with friends in a friendly game. Must be first me playing organized hockey and not part of a league. GOALIES PLAY FOR FREE Programmer: Giang Nguyen

LEAGUE This spirited game is played with a high intensity game style with four teams ba ling through 15 regular season games. To make it to 2 rounds of best of 3 playoﬀ rounds. The Zoo Keepers young blood look to keep the playoﬀ tle. Oct 5 - Mar 15

Sun

8-11pm

Jan 3-Mar 21

Sat

7:30-8:45pm

Arena 10

$70.00

Jan 3 Ice me is at 11pm-12:15am, No Session Jan 31

Facilitator: Angie McGovern

Auditorium

Jan 5,12,19,26

Mon

7:30-9:00pm 4

$16.00

Feb 2,16,23

Mon

7:30-9:00pm 3

$12.00

Mar 2,9,16,23,30

Mon

7:30-9:00pm 7

No Session on Feb 9 $28.00

EVENING BADMINTON Ages: 15+ Bring a friend or friends and have a great workout. Bring your running shoes and racquets. Instructor: Raymond Liu Gymnasium Jan 4-28

W/Su

7:30-10:30pm 8

$28.80

Feb 1-25

W/Su

7:30-10:30pm 6

$21.60

21 $50.00

No Session Feb 10 & 12

No games on Dec 21, 28, and Feb 8

Mar 1-25

W/Su

7:30-10:30pm 8

$28.80

PRINCE RUPERT RENSHIKAN KARATE CLUB 2014ͳ2015 REGISTRATION Studying traditional Shito-ryu karate for its physical and mental benefits, as well as its self-defense value. Classes begin September 8th at the Fisherman's Hall. Junior classes for those 8 to 15 years of age run every Monday and Thursday evening from 6 - 7pm. Adult classes for those 16 and older run every Monday and Thursday from 7 - 8:30pm. Fees: Juniors (8 -15 yrs.) : $90 for 3 months plus $70 for annual association fees. Adults (16 yrs. and older): $140 for 3 months plus $90 annual association fees. For more information please contact Wade at 250-624-9851 or kokoro@citytel.net. You can view our website at www.princerupertkarate.wordpress.com

Info line: 250.624.9000

www.princerupert.ca

YOUTH, TEEN & ADULT ǧ SPORT AND PHYSICAL ACTIVITY

RUPERT ROCK CLIMBERS Indoor climbing is a fast growing sport around the world. Ini ally developed as a way for rock climbers to con nue training their skills in the oﬀseason, indoor climbing has become a sport in itself. Rupert Rock Climbers is dedicated to pursuing all forms of rock climbing indoor and out. If you’re preparing for your next big-wall or just want to give it a try come out for an open wall me or learn to belay in an Intro to Climbing class. Climbing is a fantas c mental and physical challenge for all ages. More Info at: Facebook: Devil’s Crag Climbing Wall Email: rupertrockclimbers@gmail.com

CLIMBING WALL Come join us for some verƟcal adventures. Indoor climbing is a great way to get fit and stay acƟve. Whether you’re training for your next alpine ascent or just want to try it out, we’ve got routes for beginner and advanced climbers. (Belayers are not provided.) Instructor: Ben PunneƩ Climbing Wall Jan 5-29

Mon/Thur

6:00 pm - 9:00 pm

$30.00

Feb 2-26

Mon/Thur

6:00 pm - 9:00 pm

$22.50

Mar 2-30

Mon/Thur

6:00 pm - 9:00 pm

Climbing is a partner-based acƟvity and signing up in a group is encouraged. Climbers will need clean running shoes; other equipment is provided. Waivers are required and must be signed by parents or guardians for parƟcipants under the age of 18. Please contact Rupert Rock Climbers for training and courses.

No sessions Feb 8 - 14 9

$33.75

Drop in Adult $7.00, Youth $5.00

DISTRICT OF PORT EDWARD Proud supporter of Active Living 11

Info line: 250.624.9000

www.princerupert.ca

info line: 250.624.9000

www.princerupert.ca

Prince Rupert Special Events Society PO Box 306 • 424-3rd Ave., W. • Prince Rupert, BC V8J 3P9 (250) 624-9118 • Fax: (250) 624-9218 prspecialevents@citytel.net www.prspecialevents.com

PRINCE RUPERT’S COMMUNITY FESTIVALS 2015 SCHEDULE OF EVENTS

CHILDREN’S FESTIVAL SEAFEST CANADA DAY WINTERFEST

- 24th Annual: Saturday March 7, 2015 - 37th Annual: June 12-14, 2015 ͳ Wednesday, July 1, 2015 - 20th Annual: December 4 & 5, 2015

Prince Rupert Special Events Society is a non-profit organizaƟon and volunteers coordinate all fesƟvals.

Join the planning commiƩees! Everyone is welcome to mee ngs held the 3rd Tuesday of every month at the Special Events oﬃce. Please check out our website www.prspecialevents.com for informa on for your sponsorship and event planning ideas!

Volunteer! It is good for you. And for your community! 13

Info line: 250.624.9000

www.princerupert.ca

TEEN & ADULT ͳ FITNESS

AQUAFIT ͳ SHALLOW END

FITNESS ORIENTATION Group OrientaƟon A one hour long session with a group of up to 5 people. Our Personal Trainer will walk you through the gym and explain how to use the equipment safely and eﬀec vely, teaching proper body mechanics as well as how to properly care for the equipment. This one hour session will enable you to be confident in the gym.

A 45-minute non-weight bearing workout for all fitness levels. Cues are given to increase or decrease intensity. Swimming skill is not necessary as a flota on belt is worn. Core muscles are Drop-in Only constantly challenged and engaged for the body to remain ver cal. Regular admission fees apply. See page 31 Jan 5-Mar 13 Jan 6-Mar 12

M, W, F

T, Th

Instructor Kristen Beintema-Barre Minimum 3 people, Maximum 5

Weight Area

Jan 11 Feb 8

Sun

9-10am

$15.00/person

Sun

9-10am

$15.00/person

Mar 1

Sun

9-10am

$15.00/person

Private OrientaƟon If you are not comfortable in a group se ng, this orienta on is for you. Our Personal Trainer will walk you through the gym and explain how to use the equipment safely and eﬀec vely, teaching proper body mechanics as well as how to properly care for the equipment. This half session will enable you to be confident in a gym se ng. Call to setup an appointment

$30 per 30 Min

Drop-in Only 9:05-9:50am 29 Regular admission fees apply. See page 31 6:05-6:50pm 20 M, W, F 6:05-6:50pm 29 No Classes: No Class Feb 9 Jan 5-Mar 13 No Classes: No Class Feb 9

AQUAFIT ͳ SUNDAY FIT NUTRITION WORKSHOP EaƟng Right To Keep Fit! Confused about nutri on? Sign up for a nutri on workshop with Personal Trainer Kristen BeintamaBarre. We will discuss common misconcep ons and diet myths, and uncover the truth about fats and carbs. We will learn the rela onship between food and your metabolism, as well as learn macro-nutrients and how our body uses them. Instructor Kristen Beintema-Barre Jan 11

Instructor Kristen Beintema-Barre

AQUAFIT ͳ DEEP WATER

A 45-minute, shallow water class encourages self-pacing and oﬀers modifica ons for all levels of fitness, with an emphasis on func onal fitness. Definitely challenging!

Sun

10:30-11:30am

Eagle Room 1

$15.00/person

A 45-minute, shallow water class encourages self-pacing and oﬀers modifica ons for all levels of fitness, with an emphasis on func onal fitness. Definitely challenging! Registra on Only Jan 11-Mar 8

Sun

4:05-4:50pm 8 $27.20 No Classes Feb 8

AQUAFIT ͳ YOGA FIT A 45-minute, shallow water class encourages self-pacing and oﬀers modifica ons for all levels of fitness, with an emphasis on func onal fitness. Definitely challenging! Registra on Only

Please bring pencil and note book. Jan 10-Mar 7

Sat

4:05-4:50pm

8 $27.20 No Class Feb 7

e y o u, g n e ll a h c ¼t n s e o d it If c h a n g e yo u. it d o e s n¼t Fred De vi to

CHALLENGE YOURSELF, STAY ACTIVE. 14

info line: 250.624.9000

115 - 3rd St • Call 250-627-5003

Office Hours: Monday to Friday 9:00am to 5:00pm www.princerupert.ca

TEEN & ADULT ͳ FITNESS THE BENEFITS OF REGISTRATION FOR PROGRAMS 1. Will guarantee you a spot as the classes conƟnue to grow. We dont want you to miss out. We encourage everyone to sign up early. 2. If the program is cancelled we will be able to contact you to let you know. 3. Can be done over the phone with credit card. Drop in 10 Fitness passes

$8.00 $70.00

HATHA YOGA

CIRCUIT WORK

This class provides the benefits of stretching, strength, core work and relaxa on. Basic yoga passes/flows with added bonus of muscle toning and strength building.

Done in circuit/interval style. Working at your own sta on we will alternate between cardio & strength training. One of the most eﬀec ve ways to get results! Sure to challenge you and lots of fun! All levels welcome.

Bring a yoga mat and water. Get ready to work your body, mind and spirit! Instructor: Karen Cruz Judo Room Jan 5 - 28 Mon/Wed 7:30-8:30pm 8 $48.00 Feb 2 - 25

Mon/Wed 7:30-8:30pm 6

Mar 2 - 30

No class Feb 9 & 11 Mon/Wed 7:30-8:30pm 9 $54.00

$36.00

PILATES PLUS This class combines Pilates Mat exercise with tradi onal resistance training u lizing weighted balls & resistance tubing. This class is guaranteed to challenge your core muscles. Pilates is based on a constantly engaged core to improve your posture & strength. Join me to feel be er, stonger, & stand taller. ****Please bring your yoga mat**** Instructor: Barb Long

Auditorium

Morning Jan 5-Feb 2

Mon

9-10am

$30.00

Mar 2-30

Mon

9-10am

$30.00

Evening

TAI BOOT

Fri

9-10am

This is a higher energy intensity class. We will switch between Taibo style (punch/kick) & tradi onal Boot Camp style (mountain climbers/ burpees/jacks etc.) The class ends with extra strength work concentra ng on our core. All Auditorium fitness levels welcome, op ons will be given for all. 6 $36.00

Feb 27-Mar 27 Fri

9-10am

Instructor: Barb Long Jan 2-Feb 6

$30.00

MUSCLE BLAST This class is a full body strengthening class with emphasis on the core. Incorpora ng resistance equipment such as bands, weights, resistance ball, & bosu ball to get the most out of your workout. All fitness levels welcome.

Tu,Thu

5:30-6:30 pm

$60.00

Feb 24-Mar 31

Tu,Thu

5:30-6:30 pm

$66.00

Tues

9-10am

$30.00

Tues

9-10am

$36.00

Dec 2-Dec 16

Tues

9-10am

Jan 6,13,20,27 Feb 3 Feb 24,Mar 3 10, 17,24,31

No class Nov 11 3

$18.00

Instructor: Barb Long Jan 8-Feb 5 Thurs

9-10am

$30.00

Jan 5-Feb 4

Feb 26-Mar 26 Thurs

9-10am

$30.00

Feb 25-Mar 30

Mon,Wed 5:30-6:30 pm 10 $60.00

Auditorium

TAI CHI 24 STYLE

BOOT CAMP

Ages 15+

This is a total body sweat, with bands and our own body weight as our resistance. This workout is a full-on burn from start to finish. All fitness levels welcome, op ons will be given for all. Bring lots of water!

A beginners class for Tai Chi using the 24 style types of Tai Chi making it a lot easier to learn the moves; designed to increase your sense of coordina on, balance and overall body awareness Instructor: Raymond & Steven Liu

Auditorium

Jan 2,9,16,23

Fri

7-8pm

$24.00

Feb 20,27

Fri

7-8pm

$12.00

Mar 13,20,27

Fri

7-8pm

$18.00

Salads Oven Toasted Subs • Flatbread • Footlongs Breads baked fresh daily. 250.624.6707 to Register

Auditorium

Morning

Evening Mon,Wed 5:30-6:30 pm 10 $60.00

No Drop-in

Jan 6-Feb 5

Instructor: Barb Long

NEW!!!

Instructor: Kerrie Kennedy

Auditorium

Jan 13,20,27

Tues

5:30-6:30pm

$18.00

Jan 8,15,22,29

Thur

5:30-6:30pm

$24.00

Jan 10,17,24

Sat

11am-12pm

$18.00

Feb 21,28

Sat

11am-12pm

$12.00

Mar 14,21,28

Sat

11am-12pm

$18.00

Feb 17-Mar 31

Tues

6:30-7:30pm

$42.00

Feb 19-Mar 26

Thur

6:30-7:30pm

$36.00

WE SERVE BREAKFAST, TOO! 7 days a week • 250-627-1561 601 2ND AVENUE WEST, PRINCE RUPERT

LEARN AND EARN! LEARN effective, tested and results driven exercises that are easily adapted into any type of fitness, one-on-one or rehab environment. EARN CEC’s from provincial/national certifying agencies and CSEP.

Join us on Sunday Feb 1, 2015 at the Prince Rupert Recreation Complex, with master trainer Rhona Parsons, for a full day of specialized training for health and wellness professionals.

The Bender Method™ of Training is an exciting and eﬀective approach to traditional core training utilizing the Bender Ball by itself or in combination with common portable tools such as Gliding Discs, Bands or Tubing. AGENDA 8:00 AM

REGISTRATION

8:30 AM TO 12:30 PM

THE BALANCED RUNNER

The key to any runner is injury preven on ... and the key to that is crea ng balance within the body. This workshop will look at the most common running injuries – causes and symptoms together with how to protect one’s body from overtraining! You will learn running specific strengthening and stretching exercises using the Bender Ball, Gliding Discs and Dyna-Band Resistance Bands to help not only prevent injuries but to improve eﬃciency of stride, improved posture, improved flexibility and increased strength. Leave with the proper technique and execu on combined with modifica ons to truly create unique programs for your clients. All programs are not created equal - learn how to design and implement circuits which can be incorporated into group, one-onone or team training environments all while addressing the specific needs of runners. Suitable for personal trainers, group ex instructors, sports therapists and coaches, the workshop provides prac cal and cu ng-edge knowledge and skills to help analyze and improve running technique. This is not a learn to run clinic – it is an Injury Preven on Program designed for the specific needs of runners. CEC’s: AFLCA 4, canfitpro 2 FIS, 2 PTS, CSEP 4 (G), SPRA- 3, BCRPA 4

12:30 PM TO 1:00 PM

LUNCH

1:00 PM TO 5:00 PM

TOTAL BODY XPLOSION

In this module you will learn the latest applica ons using the Bender Ball in conjunc on with other common props such as Gliding Discs and Tubing. Throughout this intensive, interac ve workshop, you will experience and learn new exci ng ways to incorporate the Bender Ball into both group ex and one on-one-sessions. Gain the understanding of how the Bender Ball can increase intensity, add stability and be easily adapted to all fitness levels to create success in “all” par cipants. Take the next step in adding value to your brand. CEC’s: AFLCA 4, canfitpro 2 FIS, 2 PTS, CSEP 4 (G), SPRA – 3, BCRPA - 4

Rhona’s journey towards health and wellness began in 1996 when she became a certified Group Fitness Instructor. Her background encompasses many areas of health and well being - Bender Method Author and Master Trainer, Hatha Yoga Instructor, STOTT Pilates Instructor, Personal Trainer Specialist, Fitness Instructor Specialist, Zumba Fitness Instructor, EFI Gravity trainer, Senior Fitness Leader. Rhona has been practicing yoga and related studies for many years and is an avid fitness enthusiast. Rhona’s professional goals are to share her extensive knowledge with you, helping and motivating you along your journey to better health and longevity. To help you build a strong foundation and balanced body that will enhance your well being, and allow you to enjoy life at its fullest. DESCRIPTION

THE BALANCED RUNNER PRO

EARLYBIRD

REGULAR

BY MONDAY JAN 19, 2015

AFTER JAN 19, 2015

$149

$169

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$145

$219

$239

FOR FURTHER INFO / OR TO REGISTER WWW.FMGONLINE.CA • INFOΝFMGOONLINE.CA • TOLL FREE 1ͳ888ͳ290ͳFITT Έ3488Ή

Fitness Marketing Group Inc. 201, 11442 – 168 St NW, Edmonton AB T5M 3T9 Toll Free: 1-888-290-FITT (3488) Local: 780-496-7410

info line: 250.624.9000

www.princerupert.ca

TEEN & ADULT ͳ SPECIAL INTEREST SECTION

CONSERVATION OUTDOOR RECREATION EDUCATION

Instructor: Mike Trim

Ages: 12yrs + The Conserva on Outdoor Recrea on Educa on (CORE) program is designed for individuals wishing to obtain their first B.C. resident hun ng licence. It is oﬀered through a partnership agreement with the Ministry of Forests, Lands and Natural Resource Opera ons and the Bri sh Columbia Wildlife Federa on (BCWF).

Course 1 Eagle Room Feb 16-20,23 Feb 21,22

T, W, Th, F Sa, Su

7-10pm 9-2pm

$160

Final Exam: Feb 23

Course 2

The program is useful for anyone interested in outdoor recrea on, wildlife and firearms safety. The successful comple on of the program is required for B.C. residents at age 18 or over who wish to obtain a B.C. resident hunter number card, and a first B.C. resident hun ng licence. The BCWF is responsible for CORE program administra on, the keeping of graduate records and the public availability of the CORE examina ons through a provincial network of cer fied CORE examiners. For more informa on and to obtain the CORE manual, visit the BCWF’s Conserva on Outdoor Recrea on Educa on (CORE) program website.

Eagle Room Mar 23-27,30 Mar 28,29

T, W, Th, F Sa, Su

7-10pm 9-2pm

Final Exam: March 30 Note : For those par cipants with their PAL par cipate 12 hours of the course at cost. As well as complete the final Exam. Manuals May be picked up upon registra on, No refunds without Manual return. 100% par cipa on to pass.

BABYSITTER’S COURSE You’re an adolescent of 11 years old or older and you’ve decided to become a babysi er; are you prepared for this important responsibility? For example, do you know how to: • • • • •

Feed a baby or change a diaper? Prepare a simple meal? Play games with children of all ages? Prevent injuries and keep children safe? Handle an emergency if one happens.

Instructor

Eagle Room

TBA

Jan 30

Fri

9am-5pm

$80.00

TBA

Feb 20

Fri

9am-5pm

$80.00

TBA

Mar 30

Fri

9am-5pm

$80.00

Prince Rupert Racquet Association 525 9th Ave West • Telephone: 250-627-1446 • Cell: 250-600-3761 Want to play some wally ball, racquet ball or squash? Then the Prince Rupert Racquet Centre is the place to go. We also have a licenced meeting room for your parties and meetings for up to 80 people. Have a meeting or party, then play a game. Give us a call today for more details. • • • • • •

Memberships available. Drop in accepted 2 squash courts Wally ball court Racquet ball court Free coaching and equipment available

250.624.6707 to Register

PRINCE RUPERT SENIORS’ CENTRE ASSOCIATION 21 Grenville Court 250- 627-1900 seniorsc@citytel.net ‘”We are located next to Northwest Community College oﬀ 6th Street”

Hours: 11am to 3pm Monday thru Friday Ac vi es: Bingos twice a week, darts, 3-D embroidery, tole pain ng, floor curling, carpet bowling, dominoes, line dancing, drop in cards once a week and twice weekly scheduled whist and crib. We have wireless and a computer lounge with four on-line computers. Lessons available.

Lunch service 11:30am – 1:00pm *Foot care every six weeks. 2015 Memberships Available: $10.00 (45 years of age and up). **In addi on to our weekly schedule we oﬀer pancake breakfasts the 1st Sunday of each month, October thru May-Everyone Welcome. !!Watch for our Spring Tea Info in the Spring Leisure Guide! ( Also available: puzzles, lending library, seniors’ housing applica ons and informa on on government programs for seniors).

**W

/ 1:00

The P.R.S.C.A. would like to thank Maher Terminals of Canada Corp. for generously sponsoring this page.

info line: 250.624.9000

www.princerupert.ca

TEEN & ADULT - ARTS & CULTURE

FABRIC ARTS MEMBERSHIP

POTTERY CLUB MEMBERSHIP

Two large rooms to meet your fabric arts needs. Rooms contain: washer, dryer, microwave, iron, sewing machine, sinks and drying lines. All par cipants who are familiar with the Fabric Art Room at the Recrea on Complex are welcome to join the fabric club. The expecta on is that each person be self-directed. Use of this space is for recrea onal purposes. Par cipa on in occasional evening member mee ng, 1 hour in length, may be required.

We have studio space that we want you to enjoy. Our Po ery Studio is open for experienced adults who are familiar with the Recrea on Complex Po ery Room. This will ensure that members know their way around the studio. Instruc on is not part of this club. The expecta on is that each person be self-directed. Use of this space is for recrea onal purposes. Par cipa on in occasional evening mee ng, 1 hour in length, may be required.

Members will: Sign in at the front oﬃce each me they a end. Club members are expected to purchase their own dyes, chemicals & fabric. Please pay at the front oﬃce and sign the user agreement.

Members will: Sign in at the front oﬃce each me they a end. Members must purchase their own tools and supplies. Kiln firing is $40.00 (bisque firing) and $50.00 (glaze firing).

Closed on Stat holidays. Availability during operaƟonal hours varies due to programs.

Please pay at the front oﬃce and sign the user agreement.

Lapidary Room

$15.00 per Month

Jan 1-30

Feb 1-28

SEWING WORKSHOP

NEW!

Par cipants will learn basic sewing techniques. Individuals will need to purchase materials and threads for projects. Students are encouraged to bring their own sewing machines, but sewing machines will be provided for those who don’t have one. Note: Please pick up supply list. Instructor: Mavis Glencross Lapidary Room

$15.00 per Month

Jan 1-30

FABRIC ARTS WORKSHOP

Feb 1-28

NEW!

Children will learn colour techniques and the basics of dying fabric. Students need to supply fabric. Please pick up material list at front desk. Lapidary Room Instructor: Mavis Glencross Ages 8 to 12 yrs Jan 6,13,20,27 Tues Feb 3,7

4-5pm

6 $40.00

Feb 7th is sat at 9:30-10:30am.

Thur

4- 5pm

6 $35.00

Feb 17,24 Mar 3,10,24,31

Tues

4-5pm

6 $40.00 No class Mar 17

Feb 7th is Saturday at 11am-12pm Ages 12 - 16 yrs Feb 19,26 Thur Mar 5,12,19,26

FABRIC DYING ORIENTATION

Come join us for fabric arts orienta on and become a MEMBER! This is intended to get you comfortable with the room procedures, safe handling of materials, and get you crea ng your very own masterpieces. This 5 hour orienta on inludes your 1st month membership dues, room orienta on, and dyes to get you started. Lapidary Room Instructor: Mavis Glencross Jan 25

Sun

10-3pm

1 $70.00

Feb 15

Sun

10-3pm

1 $70.00

Mar 29

Sun

10-3pm

1 $70.00

$ 99

Snack Size contains less ! s than 150 calorie

each snack size plus tax

99 11th Ave East Prince Rupert

At participating McDonald’s® restaurants in Canada.

NEW!

Notes: Par cipants will need to supply fabric. Pick up supply list at the Registra on and Informa on oﬃce.

6 $35.00

(Restaurant address)

Mar 1-30

Ages 16 yrs +

Ages 12 - 16 yrs

Ages 8 to 12 yrs Jan 8,15,22,29 Feb 5,Feb 7

Po ery Room

Mar 1-30

STRAWBERRY BANANA

250.624.6707 to Register

RETIREES NIFTY FIFTIES WALKING & EXERCISE CLUB Ages: 50 yrs+ Walking made fun & easy! Come get some exercise in a pleasant, safe, atmosphere with lots of laughs and music to walk by. Everyone walks at their own pace, we also oﬀer some simple group exercises and stretches. Newcomers are always welcome. Come on down and bring a friend. Instructor: Elaine Lohnes Jan 6 - 29 Feb 3 - 26 Mar 3 - 26 Drop in $2.00

Tu/Th Tu/Th Tu/Th

Gym 10-11am 10-11am 10-11am No Sessions Feb 8 - 14th

8 6 8

$10.00 $7.50 $10.00

CARPET BOWLING

AQUAFIT

For Adults / Seniors

Regardless of your fitness level, you can get a great workout in the water. Your instructor will oﬀer plenty of modifica ons to increase or decrease the diﬃculty of the moves, and you’re always free to go at your own pace. Using a flota on belt will help you stay afloat, or you can go without to really keep your heart pumping throughout the class.

Come with a friend, or join us and meet new ones. Experienced players and newcomers are welcome. Tea and coﬀee available. Come prepared for exercise and fun. Auditorium Jan 6-29 Feb 3-26

T/TH 1-3pm T/TH 1-3pm

Mar 3-26

T/TH 1-3pm

Drop in $2.75

8 6

$20.00 $15.00

$20.00

Check out page 14 for more details and days and mes.

No Sessions Feb 8 - 14th

If you are 55+ you can join the fun next year (Aug 18 – 22, 2015) when the games will be in North Vancouver. The events are: Archery Badminton Bocce Bridge, Duplicate Bridge, Social Carpet Bowling

Cribbage Cycling Darts Dragon Boat Equestrian

Five Pin Bowling Floor Curling Golf Horseshoes Ice Curling

Ice Hockey Lawn Bowling Pickleball Slo-Pitch Soccer

Swimming Table Tennis Tennis Track and Field Whist

Zone 10 encompasses Prince Rupert, Terrace, Kitimat, Haida Gwaii and the Nass Valley Local Contacts:

Marion Weir mweir@citywest.ca (250-624-9184) Dawn Quast dquast@citywest.ca (250-624-6450) Andrea Anderson tugboatanderson@hotmail.com (250-624-9066)

COME AND HAVE SOME FUN – MEET NEW PEOPLE. You don’t have to be an expert. The Games were established in 1988 to encourage BC’s 55+ population to stay healthy and active. Check out the website at www.bcseniorsgames.org for further information. This advertisement is sponsored by Medallion Paging and Telecom Communication Specialists of Prince Rupert

info line: 250.624.9000

www.princerupert.ca

RENTALS MĊĊęĎēČĘ • CĔēċĊėĊēĈĊĘ • WĔėĐĘčĔĕĘ TėĆĉĊ SčĔĜĘ • MĊĒĔėĎĆđĘ • CĔēĈĊėęĘ • PĆėęĎĊĘ • DĆēĈĊĘ • WĊĉĉĎēČĘ

Book your next event at the Recreation Complex • 250-624-6707 HERE ARE A FEW OF SEVERAL SPACES WE HAVE AVAILABLE Swimming Pool - Viewing Area Arena - Ice In En re Gym Auditorium Swimming Pool - All Arena - Dry (oﬀ season only) Main Court Lower Kitchen Swimming Pool - Shared Climbing Wall Half Gym Judo Room

Eagle Room Raven Room Fabric Rooms

Please allow a minimum of 4 days to process contracts.

BĎėęčĉĆĞ ĕĆėęĞ ĎĉĊĆĘ POOL PARTIES

AUDITORIUM PARTY

Rent the pool for your party!

Did you know we have various lifeguard-led acƟviƟes? Noodle Wars, Underwater Hockey, Volleyball, Basketball, Races / Relays, Water-polo and several inner tube games.

In our Auditorium we can provide floor hockey s cks and balls or you can bring your own toys. The kids will have lots of room to play. On our stage we can set up tables and chairs for your birthday party snacks.

For more detailed informaƟon on the Lifeguard-led acƟviƟes contact Kendal @ 250-624-6707 or drop by the AquaƟc Centre.

Complete line of plumbing supplies PVC, Copper & Steel Pipe fittings and valves • RV supplies • Elements • Ductwork Built in Vacuums • Marine Products • Oil & Gas Furnaces

337 McBride Street, Prince Rupert Ph: 250-624-5432 F: 250-624-9659 Email: saanich@citytel.net

DELIVERY TO FREIGHT COMPANIES

1-800-665-0826 250.624.6707 to Register

Prince Rupert Marine Rescue Society

4UBUJPO t 1SJODF 3VQFSU Saving Lives on the Water Since its inception 39 years ago, UIF 3PZBM $BOBEJBO .BSJOF 4FBSDI BOE 3FTDVF 4UBUJPO GPSNFSMZ LOPXO BT UIF $BOBEJBO $PBTU (VBSE "VYJMJBSZ BMTP LOPXO BT UIF 1SJODF 3VQFSU .BSJOF 3FTDVF 4PDJFUZ IBT CFFO BO JOUFHSBM QBSU PG UIF 1SJODF 3VQFSU DPNNVOJUZ XJUI JUT EFEJDBUFE volunteers providing emergency marine search and rescue and promoting boating safety across a 1,800 TRVBSF OBVUJDBM NJMF BSFB

Marine Search and Rescue We are routinely called upon to respond to local emergencies such as medical evacuations, grounded or overturned vessels, mechanical failures, searches for missing persons, or to transport medical personnel.

Boating Safety

XIBU UP EP JO DBTF PG BO FNFSHFODZ PO UIF XBUFS $POEVDUJOH 1MFBTVSF $SBÄ™ $PVSUFTZ $IFDLT PO SFRVFTU

Other Community Involvement Activities In addition to providing marine search and rescue services, Station 64

t $POEVDUT BO BOOVBM DMFBO VQ BU -VDZ *TMBOE Station 64 promotes boating safety by: t "UUFOEJOH QVCMJD FWFOUT XJUI QSPNPUJPOBM UPPMT t "UUFOET %SBHPO #PBU %BZT 4FBGFTU 8JOUFSGFTU BOE UIF 1PMBS #FBS 4XJN FOTVSJOH QVCMJD and handouts TBGFUZ EVSJOH XBUFS FWFOUT t $POEVDUT 7FTTFM 4BGFUZ 4VSWFZT t /VNFSPVT PUIFS BDUJWJUJFT JO QBSUOFSTIJQ XJUI t 1SPWJEJOH JOGPSNBUJPO TVDI BT various community organizations XIBU TBGFUZ FRVJQNFOU JT SFRVJSFE PO CPBUT

MarineRescue.ca 22

Info line: 250.624.9000

Facebook.com/rcmsar64 www.princerupert.ca

PRINCE RUPERT

ENVIRONMENTAL SOCIETY since 1989 Come Join In Thursdays 7:00 pm in the Civic Centre Raven Room January 22nd, February 26th and March 26th (confirm location and time by phone 627 4201) Meet others who are: • learning about local energy projects • interested in improving recycling • looking for positive projects re: global warming CLEAN WATER CLEAN AIR CLEAN FOOD

SaveOurSkeenaSalmon.org 250.624.6707 to Register

Rupert Rampage 2014/15 Home Game Schedule

PUCK DROPS @ LOCATIONS TO PURCHASE GAME TICKETS ARE: Sat. Jan. 3/15 Fri. Jan. 16/15

Vs Vs

Terrace River Kings Terrace River Kings

8:00 pm 8:00 pm

Earl Mah Aquatic Centre• Northern Savings Credit Union Farwest Sports• Oceanside Sports• Stuck On Designs Ticket Prices: $10.00 Adult • $5.00 Child

NEW YEARS CELEBRATION Come celebrate with the Rampage on December 31st Civic Centre Auditorium: Music by Triple By-Passs

SKATE WITH RAMPAGE December 14 @ 3:15-4:30pm Admission by Donation to Salvation Army Food Bank. For more information please go to: www.rupertrampage.com

ARENA ARENA SCHEDULE DECEMBER 20, 2014 - MARCH 31, 2015 *PLEASE

EVENT

SUNDAY

ADULT SHIFT HOCKEY

SEE BELOW FOR A LIST OF DAYS THE ICE IS NOT AVAILABLE FOR USE.*

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

8:45- 10:00AM 12:00 - 1:15PM

8:45 -10:00AM

8:45 - 10:00AM 12:00 - 1:15PM

8:45-10:00AM

8:45 - 10:00AM 12:00 -1:15PM

SATURDAY

Discount Skate:

DISCOUNT SKATE PUBLIC SKATE

Children/Youth: $1.00 Adults: $2.00 Families: $5.00 3:15-4:30PM

11:45AM -1:00PM 10:30 -11:45AM

11:45AM- 1:00PM

6:15-7:30PM

*NO PUBLIC SKATE: FEBRUARY 8 & 10 LAST DAY OF ICE: MARCH 31, 2015

Info line: 250.624.9000

www.princerupert.ca

AQUATIC CENTRE SCHEDULE JANUARY 4 TO MARCH 14, 2015

Everyone Welcome Oonie Swim Limited Use

Monday 6:30-9am 11am-1pm 2-3pm 7-8:30pm 7pm-8:30pm 9-11am 3-7:00pm

16 & Over Weight Area Only

Tuesday 6:30am-3pm 7-8:30pm

9-11am 3-7:00pm 8:30-10pm

Wednesday 6:30am-9am 11am-1pm 2-3pm 7-8:30pm 9-11am 3-7:00pm

Thursday 6:30am-3pm 7-8:30pm

9-11am 3-7:00pm 8:30-10pm

Friday 6:30-9am 10am-1pm 2-3pm 7-8:30pm 9-10am 3-7:00pm

Saturday

Sunday

1:30-4pm 6-8pm

12-2pm 4-6pm

10am-12pm

Sunday

AQUAFIT SCHEDULE Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Shallow Water

9:05-9:50am

6:05-6:50pm

9:05-9:50am

6:05-6:50pm

9:05-9:50am

4:05-4:50pm

Deep Water

6:05-6:50pm

4:05-4:50

All pool mes are subject to cancella on or change with limited or no no ce due to equipment, biological mishaps, or staﬃng challenges. Some rental mes only have limited space available. Please call for further informa on.

LOOKING TO HAVE A PARTY ON THE ICE OR IN THE WATER? CALL US Ν 250ͳ624ͳ6707 PUBLIC SWIM

LIMITED USE

Both pools will be open, diving board & rope swing will be available. Sauna & hot tub always open. The main pool will have a min. of 1 lane open for lap swimming

Some faciliƟes will be open, but may be shared with Children Under 7 years aƩending a public or organized instrucƟonal programs. Rope swing & family swim, must be accompanied by a Caregiver diving board may not operate during these Ɵmes. (defined as a responsible person 16 years of age or older). For every 3 preschoolers, there must All Children not in lessons regardless of age must be one caregiver in the water, within arm’s reach, have a caregiver present inside the pool area. supervising the children’s play and acƟvity. Your Children ages of 7-13 not in lessons, are not permit- child’s best life preserver is you. ted in the pool unless:

OONIE SWIM A public swim at a bargain price! $5.00 Family, $2.00 Adult, $1.00 Child.

FAMILY Means members of an immediate family. Max 2 adults & their children under 19 years who are immediate family members

PRESCHOOL

• They have a sibling in swimming lessons, OR • They are supervised by a caregiver.

WINTER BREAK AQUATIC CENTRE SCHEDULE IS AVAILABLE FOR PICK UP AT THE AQUATIC CENTRE

Helmet With Face Mask Elbow Pads

Only The Best

Gloves Jock/Jill Shin Pads Skates Stick

Protecting your MVP’s...

Most Valuable Players

250.624.6707 to Register

125 1st Ave. W. Prince Rupert, BC 250-624-2568 • 1-800-667-6770 Email: farwestsports@citytel.net Visit us online: www.farwestsports.ca

AQUATICS REGISTRATION INFORMATION & SPECIALTY COURSES CUSTOMͳDESIGNED PROGRAMS Problems fi ng into our regular swimming lesson schedule? Contact us at 250-624-6707. A program can be arranged for you on the days and mes of your choice for 3 or more par cipants of similar ability.

FREE SWIM EVALUATIONS Not sure which level to register your child in? Drop by or give us a call at 250-624-6707 to set up your free swim evalua on!

REPORT CARDS Report cards are completed once the lessons have finished. A er they are double-checked and reviewed by the Head Lifeguard Instructor, they are placed at the front counter for pick-up. Please remember to return swim card on the first day the next lesson set. If you don’t receive your card within 2 days a er your last session, you will receive a 10% discount on your next swim lesson set.

ASSISTANT WATER SAFETY INSTRUCTORS

WATER SAFETY INSTRUCTORS

Prerequisites: 15yrs +, RCSK Level 10

Prerequisites: Assistant Water Safety Instructor

The Assistant Water Safety Instructor Course (AWSI) is a prerequisite to the Red Cross Water Safety Instructor Course. The AWSI Course covers the founda on of instruc onal skills including teaching methods, learning styles, physical principles, progressions, communica on, safety supervision and feedback. Candidates are evaluated during 8 hours of assistant teaching and through individual study assignments. Upon successful comple on of the Assistant Water Safety Instructor Course, candidates are cer fied as Assistant Water Safety Instructors, which enables them to co-teach the Red Cross Swim programs under the supervision of a fully cer fied Water Safety Instructor. AWSI is worth 2 high school credits.

This prepares candidates to instruct the Red Cross Swim programs. Focusing on strategies to introduce and develop swimming and water safety skills in the following curriculum: Preschool Swim, Red Cross Swim Kids and Adult programs. The manual will issued by the instructor on the 1st day. Candidates must have their own manual as it provides the assignments and will be used as your personal resource manual. Course comple on is based on 100% a endance and the comple on of a prac cum with in 6 months from the course end date. To provide candidates the full experience of teaching the City of Prince Rupert prac cum requirements are that they assist along side a cer fied WSI staﬀ for a full set of lessons and complete the assignments.

Instructor: Cori O’Connor

EMAC

+ GST

Jan 15,16,17,22,23,24

Times will vary

$350.00

Pre-requisites: A full comple on of Assistant Water Safety Instructor course and prac cum. Candidate must be 15 years of age by the course end date. Instructor: Cori O’Connor

BRONZE CAMP

EMAC

Prerequisites: 13yrs +

Feb 26,27,28,Mar 5,6,7

+ GST Times will vary

This Bronze Lifesaving Camp combines the Bronze Medallion and Bronze Cross course into one ac on packed program.

CANADIAN AQUAFIT LEADERS ALLIANCE ΈCALAΉ WORKSHOPS ͳ 16yrs & Over

The Bronze Camp is worth 2 high school credits.

Call us for dates and Ɵmes

Instructor: TBA EMAC

Su-Fri

March 15 to 21

10:00 - 5:00 pm

+ GST $250.00

FIRST AID COURSES Are you looking for a first aid course? • Workplace Emergency First Aid (OFA 1) ::HH • Standard First Aid • Marine First Aid • CPR Call Kendal @ 250-624-6707 for more informa on.

Oceanside Sports

$300.00

Awesome Music, Magic Moves Learn how to find your way into music and wrap it up with rhythm. Pull in crea ve new moves and build fabulous choreography. Go home with hot, new rou nes.

Navy Seal Boot Camp Prepare to get wet in this pound shedding, belly fla ening, strengthening, stress releasing and goal achieving aqua-workout. This program includes group fitness ac vi es, drills, fun and maximum cardiovascular workout. Have a wave of a me. To register for CALA workshops call 1-888-751-9823

FOR ALL YOUR HOCKEY GEAR

530 33rd 530 rd Ave Ave West Westt Princee Rupert Rupert

2250-627-7288 250 50 62 6627 7288 2888 • oceanside@citywest.ca id @ it t

Info line: 250.624.9000

www.princerupert.ca

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THE LIFEGUARDING APPRENTICE PROGRAM Do you have what it takes to be a Lifeguard? The Earl Mah Aquatic Centre is accepting applications for creative, reliable and energetic people to become the next Lifeguard Apprentice. We will choose the top 12 candidates based on Swimming Ability, Fitness Ability, Skill Level, Fear Level and Fun Level.

IF YOU ARE CHOOSEN, WE WILL TRAIN YOU. No qualifications required • No previous training required • No Expericence Required (All candidates will be required to pay for course materials only!)

You must be 16 years of age (Don’t be scared to ask if your not quite 16) This is an ideal job for stay at home Moms and Dads looking for Casual work! Are you Creative, Energetic, responsible and reliable? If so, apply today.

TRAINING WILL INCLUDE • Bronze medallion • Bronze Cross • Workplace First Aid • Standard First Aid • CPR C with AED • Assistant Water Safety Instructor • Water Safety Instructor • Lifesaving Instructor • National Lifeguard Service Award • Pool operators level 1 & 2 • Pool safety plan Plus over 40 hours of shadow guarding & instructing

We will be investing in you with over 200 hours of training. 100 % Attendance is required! if you fail or are unable to attend any of the listed courses you will be dropped from the program.

ĕĎĈĐ Ěĕ ĞĔĚė ĆĕĕđĎĈĆęĎĔēĘ ęĔĉĆĞ! Screening and Interviews will be on January 5, 2015 @ 8:00 am Training Starts January 11, 2015 Come down to the Earl Mah Aquatic Centre today and pick up your applications! For more information Contact Calvin Grav, Aquatic Centre Manager @ 250-627-7946 or email to: calvin.grav@princerupert.ca

250.624.6707 to Register

AQUATICS LESSON DATES AND INFORMATION ͳ WINTER SET 1 AND 2 HOW TO REGISTER 1. Find your current level 2. Phone, fax or e-mail 3. Register in your preferred day & me. If you are currently in a class you will be placed into the wai ng list. 4. Review your receipt. Date, me, level and par cipant.

REGISTRATION INFORMATION Please be sure to have the following ready when registering: Course name, date & me • Doctor’s name and phone number • Registrant’s birthdate and health care number • Informa on on allergies or disabili es. • Cash or cheque payable to the City of Prince Rupert or your Visa, MC or Debit

WAITING LISTS 1. Wai ng lists are processed the First Saturday / Sunday a er the comple on of a lesson set. 2. Those who are listed first (Date and me) will be registered into their preferred date, me and level if available. 3. If your preferred date and me are not available then we will try and accommodate you by making a new class or sugges ng an alterna ve me. 4. Review your receipt. Date, Time, Level and Par cipant. Note: If we are unable to place you into a class of your preference you will be automaƟcally registered into the next lesson set.

REFUNDS Once the class has started, there will be no refunds unless you are withdrawing for medical reasons. If you are withdrawing for medical reasons you must provide a doctor’s note. Private lessons require a 24 hr no ce of cancella on. A 15% administra on fee will be charged on all cancella ons with less than 72 hours of no ce.

CANCELLATIONS If we do not have enough par cipants in a class, then unfortunately it will be cancelled. It is important that you do not wait un l the last minute to register.

Mon

Tues

Wed

Thur

Sat

Set 1

Jan 5-Feb 2

Jan 6-Feb 3

Jan 7-Feb 4

Jan 8-Feb 5

Jan 10-Feb 7

5 Classes

Set 2

Feb 16-Mar 9

Feb 10-Mar 10

Feb 11-Mar 11

Feb 12-Mar 12

Feb 14-Mar 14

4 Classes

5 Classes

P&T 1

10:10-10:40

P&T 2 P&T 3

10:10-10:40

SeaOtter

3:15-3:45

Salamander 5-5:30 Sunfish

9:35-10:05 1:30-2:00 *5-5:30 9:00-9:30 12:55-1:25 *5-5:30

3:15-3:45

5-5:30

9:00-9:30 12:55-1:25 3:15-3:45

10:35-11:05 12:05-12:35

9:35-10:05 1:30-2:00 *5-5:30

12:40-1:10

9:00-9:30 12:55-1:25 *5-5:30

11:30-12:00

5-5:30

9:35-10:05 1:30-2:00 5-5:30

5-5:30

9:35-10:05 1:30-2:00 5-5:30

10-10:30

3:15-3:45 4:25-4:55

10-10:30

Crocodile Whale Level 1

9:00-9:30 12:55-1:25 3:15-3:45

12:05-12:35

Level 2

3:50-4:20

10:35-11:05

Level 3

3:50-4:20

11:30-12:00

Level 4

4:25-4:55

12:40-1:10

Level 5

3:30-4:15

11:30-12:15

4:20-5:05

12:20-1:05

Level 6 Level 7 Level 8 Level 9

5:10-5:55

1:10-1:55

Level 10 Teen/Adult

AddiƟonal Classes and Instructors will be added as needed. Rates for Lessons Preschool 1-7, Swim Kids 1-4

30 min Lesson

19.00 (4 Classes)

23.75 (5 Classes)

Swim Kids 5-10

45 min Lesson

28.50 (4 Classes)

36.63 (5 Classes)

CONFIRMATIONS The staﬀ do their best to call everyone to confirm date, me, level and the par cipant for a class. However, there are mes we either don’t have the correct contact informa on or we are unable to leave a message. We urge caregivers / par cipants to call us at least 2 days prior to the start of the lesson set to check on the status of your lessons. We do our best to accommodate everyone, however if you are on a wai ng list we can’t guarantee your preferred me slot.

Please ensure you check the 5 Rights prior to the start of your program 1. Right Time 2. Right Date 3. Right Class 4. Right Child 5. Right Cost

info line: 250.624.9000

www.princerupert.ca

AQUATICS OTHER LESSONS AND PROGRAMS

Personalized Swim Instruction

$20.00/Session

These swim lessons provide one-on-one instruction for swimmers that wish to strengthen their swimming ability. Identify the skill you would like to improve such as front crawl, back crawl or whip kick. Book as many 20-min sessions as you would like. 6-Jan

Tue

3:30-3:50

23-Jan

Fri

3:30-3:50

10-Feb

Tue

4:00-4:20

27-Feb

Fri

6-Jan 6-Jan 8-Jan 8-Jan 8-Jan 9-Jan 9-Jan

Tue Tue Thu Thu Thu Fri Fri

4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20

23-Jan 23-Jan 24-Jan 24-Jan 27-Jan 27-Jan 27-Jan

Fri Fri Sat Sat Tue Tue Tue

4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20 3:30-3:50 4:00-4:20 4:30-4:50

10-Feb 12-Feb 12-Feb 12-Feb 13-Feb 13-Feb 13-Feb

Tue Thu Thu Thu Fri Fri Fri

4:30-4:50 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20 4:30-4:50

27-Feb 28-Feb 28-Feb 3-Mar 3-Mar 3-Mar 5-Mar

Fri Sat Sat Tue Tue Tue Thu

9-Jan 10-Jan

Fri Sat

4:30-4:50 3:30-3:50

29-Jan 29-Jan

Thu Thu

3:30-3:50 4:00-4:20

14-Feb 14-Feb

Sat Sat

3:30-3:50 4:00-4:20

5-Mar 5-Mar

Thu Thu

10-Jan 13-Jan 13-Jan 13-Jan 15-Jan 15-Jan 15-Jan 16-Jan 16-Jan 16-Jan 17-Jan

Sat Tue Tue Tue Thu Thu Thu Fri Fri Fri Sat

4:00-4:20 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50

29-Jan 30-Jan 30-Jan 30-Jan 31-Jan 31-Jan 3-Feb 3-Feb 3-Feb 5-Feb 5-Feb

Thu Fri Fri Fri Sat Sat Tue Tue Tue Thu Thu

4:30-4:50 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20

17-Feb 17-Feb 17-Feb 19-Feb 19-Feb 19-Feb 20-Feb 20-Feb 20-Feb 21-Feb 21-Feb

Tue Tue Tue Thu Thu Thu Fri Fri Fri Sat Sat

3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20

6-Mar 6-Mar 6-Mar 7-Mar 7-Mar 10-Mar 10-Mar 10-Mar 12-Mar 12-Mar 12-Mar

Fri Fri Fri Sat Sat Tue Tue Tue Thu Thu Thu

17-Jan

Sat

4:00-4:20

5-Feb

Thu

4:30-4:50

24-Feb

Tue

3:30-3:50

13-Mar

Fri

20-Jan

Tue

3:30-3:50

6-Feb

Fri

3:30-3:50

24-Feb

Tue

4:00-4:20

13-Mar

Fri

20-Jan

Tue

4:00-4:20

6-Feb

Fri

4:00-4:20

24-Feb

Tue

4:30-4:50

13-Mar

Fri

20-Jan

Tue

4:30-4:50

6-Feb

Fri

4:30-4:50

26-Feb

Thu

3:30-3:50

14-Mar

Sat

22-Jan

Thu

3:30-3:50

7-Feb

Sat

3:30-3:50

26-Feb

Thu

4:00-4:20

14-Mar

Sat

22-Jan

Thu

4:00-4:20

7-Feb

Sat

4:00-4:20

26-Feb

Thu

4:30-4:50

22-Jan

Thu

4:30-4:50

10-Feb

Tue

3:30-3:50

27-Feb

Fri

3:30-3:50

Guard Squad Ages 13 to 18 yrs

Join the Earl Mah Aquatic Centre Guard Squad this winter and start your journey to becoming a Lifeguard. This program will introduce you to lifesaving and first aid skills as well as accident 4:00-4:20 prevention and working with the public. Stay 4:30-4:50 healthy and active while meeting new friends, 3:30-3:50 developing leadership skills and practicing 4:00-4:20 lifesaving sports. 3:30-3:50 Instructor: TBA 4:00-4:20 4:30-4:50 3:30-3:50

Jan 10-Mar 7

Sat

2:30-3:30pm

$76.00

No Class Feb 7

We will be doing field trips and other activities outside of the regular practice times. The instructor will provide each participant with 3:30-3:50 a list of activities and consent forms on the first 4:00-4:20 day. 4:00-4:20 4:30-4:50

4:30-4:50 3:30-3:50 4:00-4:20 3:30-3:50 4:00-4:20 4:30-4:50 3:30-3:50 4:00-4:20 4:30-4:50

Junior Lifeguard Club Ages 8 to 12 yrs The Junior Lifeguard Club (JLC) is actionpacked fun with a serious purpose, lifesaving, coached in a fun way.

The JLC is a place for young people ages 8 to 12 to learn about lifesaving and lifeguarding, 3:30-3:50 take part in friendly competition and special events, challenge themselves to aim for 4:00-4:20 personal bests, hang out in a positive 4:30-4:50 environment, get fit and make new friends. 3:30-3:50

4:00-4:20

Thursday Night Kayaking Sessions Thursday Night Kayaking Sessions are ideal for people who wish to practice the basics in a safe, controlled and, most importantly in the winter, a warm environment! Time: 8:30 pm to 10:00 pm Costs: Regular adult admission fee Clothing: Swimming attire.

Members will also be working toward the skills and knowledge of the Canadian Swim Patrol program, Bronze Star and developing leadership skills. Instructor: TBA Jan 10-Mar 7 Sat 1:00-2:00pm 5 $76.00 No Class Feb 7

We will be doing field trips and other activities outside of the regular practice times. The instructor will provide each participant with a list of activities and consent forms on the first day.

Equipment: Kayaks, paddles and spray-decks are available for $2.00 a session or $10.00 for the season. You can bring your own equipment with which to practice but kayaks must be scrupulously clean inside and out. Metal-rimmed paddles are not allowed.

Active Living Starts With

One Step 700 - 3rd Ave West Prince Rupert

250-624-5060 250.624.6707 to Register

Learn to

Skate with

a pair of skates

is all it takes

teaching

CANADIANS to skate since 1887

Skate Canada’s national learn-to-Skate program for Skatewho Canada’s national program those want to Figurelearn-to-Skate Skate, Play Hockey orfor just howSkate, to skate! those who want know to Figure Play Hockey or just

know how to skate!

For information please email prskating@hotmail.ca REGISTRATION WILL BE ON-GOING THROUGHOUT THE SUMMER FOR

For information email prskatingclub@hotmail.ca PROGRAMS STARTINGplease IN SEPTEMBER. CONTACT US FOR DETAILS!!

REGISTRATION is still ongoing. Please see Sheri at Oceanside Sports

info line: 250.624.9000 or contact us for details at 250-622-2178!

www.princerupert.ca

PRINCE RUPERT AMATEUR SWIM CLUB

REGISTRATION INFORMATION • • • • • •

Registra on is ongoing through the end of the school year Swimmers should be able to complete one length of the pool unassisted For more informa on, or to book an appointment to have your child assessed, please call 250 624 8023 or email prasc@citytel.net A complete overview of our program, including schedule, costs, fundraising and group structure is available at our website: www.prasc.net Swimmers are welcome to try a prac ce before registering! Our club registrar is available on Tuesdays and Wednesdays from 4:30-5:30 in the club oﬃce on the second floor of the Earl Mah Aqua c Center. Check out our website at www.prasc.net If you have any ques ons please call PRASC at 250-624-8023 or email us at prasc@citytel.net. You can email Debra directly with any registra on related ques on at debra@citytel.net.

MASTERS INFORMATION • • • • • • •

The PRASC masters program has prac ces available on Mondays, Wednesdays and Fridays from 6:00 7:30 am AND from 6:00 – 7:00 pm. We also have lane space available on Saturday morning from 11:00 – noon. Registered Masters are welcomed at any scheduled masters prac ce There are payment op ons available for those that wish to fundraise, don’t wish to fundraise, or want to drop in occasionally. All levels of swimmer are welcomed! For more informa on, call 250 624 8023 or email prasc@citytel.net A complete overview of our program, including schedule, costs and fundraising is available at our website: www. prasc.net. Swimmers are welcome to try a prac ce before registering!

250.624.6707 to Register

SPECIAL EVENTS FREE ACTIVITIES

RIDLEY TERMINALS INC. CÊÃÃçÄ®ãù ù ã ã« C®ò® C ÄãÙ F

Saturday December 20, 2014 @ 12 p.m. to 4 p.m. •S •F H •B B •H D

RUPERT SQUARE SHOPPING CENTRE TENANTS ASSOCIATION Free Swim Free Public Skate

- Saturday, Jan 4, 2015 - Sunday, Dec 28

1:30 pm to 3:30 pm 3:15 pm to 4:30 pm

PRINCE RUPERT DISTRICT TEACHERS UNION Free Swims - 1:30 pm to 3:30 pm January 30, February 20, April 24, May 15

EASTER 2015

19ã« AÄÄç ½ E Ýã Ù W » Ä Eò ÄãÝ LÊ ã ã ã« PÙ®Ä RçÖ Ùã R Ù ã®ÊÄ CÊÃÖ½ ø EASTER EGG HUNT L

6TH ANNUAL JELLY BEAN CONTEST!

AÖÙ®½ 5, 2015 6 years and Under 11 am to-11:30 am 7 years to 12 years of Age 12:30 to 1 pm

12 & Under Easter Swim

How many Jelly Beans does the container hold? Do you know?

2:00 pm to 4:00 pm Games Prizes Fun

Contest will start on March 29, 2015 and end on April 5 @ 4pm.

THE EGG This year will be just as fun and we will be star ng it oﬀ with an egg decora ng contest. • • •

Design your egg. Name your egg. Present your egg.

We have three (3) categories: Most Crea ve, Scarrrrryyyy, and the CUTEST!

Star ng March 29, 2014 We will find out if you have the Egg in you?

THANK YOU The City of Prince Rupert appreciates the generosity of the following community & corporate organiza ons to provide FREE swimming & ska ng sessions available for the residents of our community. 2014 FREE SWIMMING Gitmaxmak’ya Nisga’a (3) + (1 Fully Facility) Rupert Square Shopping Center Tenants Associa on (2) PR District Teachers Union (7) Ridley Terminals (2 Full Facility) Ladies of the Royal Purple (1) Friendship House (1)

info line: 250.624.9000

All Na ve Tournament (1) Northern Savings Credit Union (1) CUPE Local 105 (1) Success by Six (1) RE/MAX Realters (1)

2014 FREE SKATING Rupert Square Shopping Centre Tenants Associa on (4)

If you are interested in sponsoring a Swim, Skate or Family Day at the Recrea on Complex contact Carol @ 250-624-6707.

www.princerupert.ca

LAST MINUTE MARKET The Last Minute Market is Prince Rupert’s only community market. Join us every Saturday Morning at the Moose Hall (Across from Highliner Hotel) Between 9:00 a.m. and 12:30 p.m.

We have a great selecƟon of craŌers, arƟsans, baking, silver jewelry, collecƟbles, Home Businesses and yard sale items. For table rentals call Rosa 250-624-4787 or Kathleen 250-624-5652

Table Rental Proceeds are donated to Moose Lodge – a non-profit organizaƟon. Come join the friendly atmosphere…

THE COFFEE IS ALWAYS ON! 250.624.6707 to Register

GROUPS AND ORGANIZATIONS Community Groups

Name / Contact

Canadian Cancer Society

Phone #

Email / Website

1-800-811-5666

Red Cross

Oﬃce

250-622-6240

Captain Cook Sea Cadets

Kevin Ash

250-627-7007

kevin.ash@cadets.gc.ca

Community Band

Peter Witherly

250-624-9634

peterw@citytel.net

Diabetes Program

Oﬃce

250-622-6225

www.northernhealth.ca

Easel Weasel Amatuer Ar st Guild

Brenda Brown

250-624-5443

Fire Museum Society

Marvin Krostoﬀ

250-624-5859

shirts@citytel.net

Friendship House

Ana Horianopoulos

250-627-1717

execdirector@friendshiphouse.ca

Garden Club

Val Whomes

250-627-7567

Genealogy Club P.R.

Jean Page

250-627-7415

Girl Guides

Pat Cris ano

250-627-7761

Growing Space

Dontanya

250-624-9777

Harbour Theatre Society

Cindy Warren

250-624-2560

Hospital Auxiliary

Not In Service

Jazz Produc ons Assoc. Of B.C.

Teresa Mackereth

Lester Centre Of The Arts

Crystal Lore e

250-627-8888

Museum Of Northern B.C.

Susan Marsden Ext#27

250-624-3207

North Coast Po ers Guild

Jean Eier-Page

250-627-7415

jeanpage@citywest.ca ncimsspr@gmailcom

jeanpage@citywest.ca

harbourtheatre@gmail.com

250-627-7682 www.lestercenter.ca

Nortcoast Immigrant&Mul cultrural Services

Louisa Sanchez

250-624-6986

P.R. Assoc. Community Living

Shirley Duchscherer

250-624-5256

P.R. Community Arts Council

Mariana Hulsen

250-624-4214

P.R. Community Enrichment Society

Don Reynierse

250-627-7166

drpr@citytel.com

P.R. Concert Concert Society

Douglas Moore

250-624-4982

demoore@citywest.ca

P.R. Elk'S Senior Centre

Donna Chris son

250-627-1900

seniorsc@citytel.net

P.R. Public Library

Joe Zelvietro

250-627-1345

princerupertlibrary.ca

P.R. Rainbow Warrior Dragon Boat

Joan Patriquin

250-627-4738

patriquin1983@gmail.com

P.R. Rotary Community Choir

Peter Witherly

250-624-9634

peterw@citytel.net

P.R. Special Events Society

Oﬃce

250-624-9118

prspecialevents@citytel.net

Prince Rupert Camera Club

Bruce Rempel

250-624-2706

brucerempel@hotmail.com

S.P.C.A.

Anna Terebka

250-624-2859

princerupert@spca.bc.ca

Scouts Canada

Dick Knox

250-624-5608

rnrknox@citytel.net prupert@bc.sja.ca

St.John Ambulance

Oﬃce

250-624-4672

Sweet Adelines

Maggie Diehl

250-624-9596

Tourism Prince Rupert

Oﬃce / Message Machine

250-624-8687

If we missed you in our list of community groups, please call Carol at 250-624-6707 to be included in the next Leisure Guide.

HOSTING FREE YOUTH COMPETITIONS 518 3rd Ave West • 250-627-8699 • loadedsports@gmail.com Check out our facebook group: Loaded Sports Product Promotion Page

info line: 250.624.9000

FOR 10 YEARS NOW!

www.princerupert.ca

GROUPS AND ORGANIZATIONS Fraternal OrganizaƟons Beta Sigma Phi

Name / Contact Pat Cris ano

Phone #

Community Cancer Services

Jennifer Nelson

250-622-6533

Elks Lodge

Carroll Swim

250-624-9223

Indo-Canadian Assoc.

Oﬃce

250-624-6080

Ladies Auxiliary Royal Canadian Legion#27

Brenda Gardiner

250-624-4827

Masonic Lodge Tsimpsian #58

Jim West

250-624-6158

Masonic Lodge Tyee #66

Paul Pike

250-627-1472

Moose Lodge

Oﬃce

250-624-4104

P.R. Urban Haida Society

Bill White

250-627-7423

Sports OrganizaƟons

Name / Contact

Email Address

250-627-7761 jennifer.nelson@northernhealth.ca

Phone #

Email Address

All Na ve Basketball

Peter Haugan

250-624-1690

Minor Hockey

Oﬃce

250-627-4070

P.R. Amateur Swim Club

Chris Street

250-624-8023

prasc@citytel.net

P.R. Curling Club

Ka e Wahl

250-627-8773

wccc@citytel.net

P.R. Dart Club

Don Wickens

Eagle Eye Archers

Fred Hutchings

250-627-9314

P.R. Spring Board Diving Club

Calvin Grav

250-622-7067

P.R. Old mers Hockey

Garin Gardiner

250-627-0906

peterhaugan@yahoo.com

utch@citytel.net calvin.grav@princerupert.ca

P.R. Racquet Associa on

Janet Dantas

250-600-3761

dantas@citytel.net

P.R. Ska ng Club

Sheri Pringle

250-622-2178

prska ngclub@hotmail.ca

P.R. Youth Soccer Associa on

Mike Cavin

250-624-3783

mikecavina@hotmail.com

Renshikan Karate Club

Wade Wilkins

250-624-9851

kokoro@citytel.net

Rod & Gun Club

Find Us On Face Book

250-624-3080

Tae Kwon Do

Paul Bozman

250-624-5425

Tai Chi

Ronnie Hansen

250-624-5129

Women'S Hockey

Janice Fudger

250-627-7518

rfudger@citytel.net

Rowing and Yacht Club

Kendal Shepard

250-624-4317

info@prryc.com

Service OrganizaƟons

Name / Contact

Phone #

Email Address

Port Ed Lions Club

David MacDonald

250-628-5115

P.R. Emergency Program

Dave Mckenzie

250-624-5115

dmackenzie@princerupert.ca

P.R. Marine Rescue Society

Marko Kessler

250-600-5172

MarineRescue.ca

Chamber Of Commerce

Leanne Enns

250-624-2296

P.R. Lions Club

Paul Rajendram

250-600-4455

P.R. Rotary Club

Crystal Lore e

250-627-8888

P.R. Regional Com. Founda on

Doug Kydd

250-624-2617

Royal Canadian Legion #27

Dave Walker

250-624-6350

prajendram@rupertport.com

idnrr@citywest.ca

Cook’s Jewellers

Your Hometown Jeweller With National Buying Power

3rd Ave West, Prince Rupert (250) 624-5231 • Complimentary 1-888-738-2211

A PROUD SUPPORTER OF LOCAL SPORTS TEAMS & ATHLETICS

250.624.6707 to Register

MEMBERSHIPS FOR CORPORATE & COMMUNITY ORGANIZATIONS CORPORATE & COMMUNITY ORGANIZATION RECREATION PASS SUPPORTING LOCAL BUSINESS & ORGANIZATIONS IN HEALTH WHY Choose the Corporate RecPass? Prince Rupert Recrea on Corporate Recrea on Passes assist small, medium and large sized businesses or organiza ons by enhancing their employee and member wellness programs. We know physically ac ve employees and members are happy, healthy individuals with above average a endance records. Investment in the health of your staﬀ is an investment in your organiza on’s produc vity. The Rec Pass allows organiza ons to purchase annual passes for their employees and members at a discounted rate. HOW the Corporate RecPass Works: The Corporate RecPass provides employees and members with endless opportuni es. Pass holders will have free access to facility services during public hours to public swimming, ska ng, fitness gym, and drop in mes at the sports gym. All holders of the RecPass will also receive a 10% discount on all facility programs. OPTIONS for Purchasing Corporate Rec Passes: The Corporate Recrea on Pass is oﬀered at a discounted rate for businesses and organiza ons in the City of Prince Rupert. Annual passes can be purchased at the following discounted rates: 10-20 RecreaƟon Passes = 15% discount 20-50 RecreaƟon Passes = 20% discount 50 + RecreaƟon Passes = 30% discount NOTE: Pass holders are welcome to upgrade to a family Rec Pass and receive the same great discount! EMPLOYER IMPLEMENTATION OPTIONS TO CONSIDER: • Employer Purchase Pass 100% No cost to the employee • Employee/Employer partnership: Cost share e.g. 50/50 • 0% employer purchase - employee group discount sƟll applies For more informa on please contact Carol Meers at 250-624-6707 or carol.meers@princerupert.ca

OPEN 7 DAYS A WEEK 8AM - 10PM 36

info line: 250.624.9000

Supporting Active Living In Prince Rupert www.princerupert.ca

Working Together Building A Better Community

250.624.6707 to Register

CITY OF PRINCE RUPERT

RECREATION CENTRE

PROGRAM REGISTRATION FORM PARENT CONTACT INFORMATION (for children under the age of 16 yrs) Adult Last Name:

First Name:

Birthdate:

Address:

City:

Home Phone #:

Postal Code:

Work Phone #:

Cell Phone:

*EMAIL ADDRESS: MEDICAL INFORMATION On Back of form list an Medical Considera ons such as Allergies, Limita ons or Medica ons for each par cipant FAMILY MEMBER INFORMATION Name:

Birth date:

MM / DD / YYYY

Rela on:

Name:

Birth date:

MM / DD / YYYY

Rela on:

Name:

Birth date:

MM / DD / YYYY

Rela on:

Name:

Birth date:

MM / DD / YYYY

Rela on:

ALL FEES AND CHARGES OUTLINED OUR ACTIVE LIVING GUIDE ARE SUBJECT TO CHANGE AT TIME OF REGISTRATION. PLEASE CHECK PRIOR TO PURCHASES FOR ANY PRICE CHANGES.

PARTICIPANT’S NAME

AGE

PROGRAM NAME

DAY

DATE

TIME

FEE

TOTAL $ Cheque

Cash

Visa

Card #

Expires:

Signature

Payable to the City of Prince Rupert

MM/YYYY

Date

REFUNDS • • • • • •

Full refunds will be given for any program cancelled by the The Recrea on Department. Full refunds will be given for requests made to withdraw from a program one week or more before the program begins. Full or pro-rated refunds will be given for withdrawals from a program for documented medical reasons. Pro-Rated refunds will be given up to 2 or 3 sessions a er the class has begun. No refunds will be given for withdrawal 3 or 4 sessions a er class start date NO REFUNDS on one me workshops, retreats & seminars We value your feedback and parƟcipaƟon, and invite you to call to discuss programs that do not meet your expectaƟons. This will help us to provide the best possible programs.

WAITLISTS If a program is full, your name is placed on a waitlist. If the waitlist is suﬃciently large, another course may be added. If there is a withdrawal, the first person on the waitlist will be contacted and registra on will be confirmed on full receipt of payment.

Date

Signature of Par cipant or their Parent/Guardian

HOW DID YOU HEAR ABOUT THIS RECREATION PROGRAM? Flyer Poster

Recrea on Program Guide

Info line: 250.624.9000

Friend

Website

Other

www.princerupert.ca

LESTER CENTRE OF THE ARTS 2014/15 EVENTS www.lestercentre.ca

December 20 January 6 January 17 January 22-24 January 30 February 7 February 15

Jingle Bell Rock Snowed In Comedy Tour Wolak-Donnelly Duo CHSS Musical Pirates of Penzance AFNO Pastiche Trio The Harpoonist & The Axe Murderer Ted Outerbridge Magician/Illusionist

email: crystalL@lestercentre.ca

February 27 March 7 April 11 May 3-9 May 17 May 23 June 13

Ballet Jorgan – Cinderella Prince Rupert’s Got Talent Cheesecake Burlesque Revue BC Annual Dance Competition Broadway through the Decades Rockstock 2015 ABBA Tribute Show

Just a few of the events planned for the upcoming season for more events please go to our website calendar – or call 250-627-8888 250.624.6707 to Register

Committed to community. Through the economic beneﬁts of growing port developments and contributions made via our Community Investment Fund, the Prince Rupert Port Authority is supporting recreational initiatives in northwest BC. We’re proud to partner with organizations like the Prince Rupert & Region Music Society to make sport, the arts, health and heritage ﬂourish in our hometown. Learn more about our commitment to community at www.rupertport.com/community.