WEST KOOTENAY
2014
Profiles of outstanding local business women
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mong the ten managers at the Kootenay Country Store Cooperative six are women, most have spent the majority of their career working in the store — and none of them ever imagined themselves working long-term in the grocery industry. So what inspired General Manager Deirdrie Lang, Human Resources Manager Sarah Bedo, Finance Manager Kate Miers, Customer Service Manager Lori Robinson, Wellness Manager Michelle Beneteau and Marketing Manager Jocelyn Carver to build a career at the member-owned, natural food retailer? “It’s a really fun place to work. Everyone’s always smiling and friendly, even when there’s a lot of work to do,” Sarah says. Adding to that, Jocelyn says, “It’s very compelling to work for a community-owned business who’s mission is to do good in the community. It makes the work we do here feel really meaningful.” The Kootenay Co-op started almost 40 years ago as a food buying club in the Slocan Valley. It moved into its first storefront on Baker Street in 1985 and two years later Deirdrie was hired to work as a cashier (she was one of only three employees at the time). Deirdrie’s seen The Co-op grow exponentially since that time. Today the store employs around 90 people, has more than 12,000 member-owners, and is planning it’s third major expansion into a new location. “It’s really become more than just a grocery store,” Deirdrie says, reflecting on the change over the years. The spin-off effect of The
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Co-ops success has created new economic opportunities across the region. The store is a major purchaser of locally-manufactured food products, from bread to honey to soup and sprouts. It makes it possible for a lot of local organic farmers to make a living here. It offers classes and resources to help people improve their health and self resilience, and has become a regular rallying ground for a variety of food-related causes, from protesting proposed changes to the Agricultural Land Reserve to calling out the Canada Food Inspection Agencies for its new definition for what can be described as “local” food. “We’re not afraid to get political and support causes we believe are important to this community,” says Jocelyn. The Co-op also sponsors numerous community events, funds student scholarships and collects donations for non-profit groups. Looking forward to the opening of a new, bigger store in the near future, Jocelyn notes that The Co-op is committed to increasing the number of locally produced goods sold in the store proportionally with all the other new items it will be bringing in. “Consider this a call to action to the community. If you’re making something we could sell in our new store, now is a good time to get in touch with us about becoming a supplier.” To learn more about the Kootenay Country Store Cooperative visit the website www.kootenay.coop or drop by the store at 295 Baker Street, open 7:30 a.m. and 9 p.m. daily.
Women In Business • August 2014
You CAN be comfortable in a bra!
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ouldn’t fill your coffee cup this morning because your bra strap fell off your shoulder? Time to visit us! Carol and her staff will find the right size and style for you and your body shape. We have something for everyone here, a comfy bra for work, a sports bra for your active lifestyle or something elegant to surprise your partner. If you want help finding the right fit, Fashion Foundations is the right place to go. Carol Hiebert began her career working with Fashion Foundations in Kelowna 16 years ago. The Castlegar location is approaching its seventh year anniversary! Our staff has the same passion and training as Carol. There is no better feeling than watching a happy customer leave with their pink bag in hand. What started as a small office space has grown to a 2000 sq/ft store offering all types of bras, lingerie, sleepwear, swimwear, slippers, Thymes body products and men’s Saxx underwear! We have Gift Certificates for the undecided shopper, both women and men!
Fashion Foundations
Women In Business • August 2014
We also specialize in post-mastectomy fittings, offering a superior selection of breast prostheses, pocketed bras and swimwear. We are certified bra fitters and registered with Pharmacare. We also have the right choices for customers who have undergone breast reduction, augmentation, or reconstruction. Fashion Foundations is a bra & lingerie store based completely on customer service and satisfaction. Come in and see Carol, Randi and Shannon.
Fashion Foundations
233 Columbia Ave Castlegar, BC 250-365-1474
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CONTENTS 2 Kootenay Co-op 3 Fashion Foundations
4 Introduction/Table of Contents 5 Kootenay Health Services 6 Blackbird Physiotherapy Birch n’ Burlap 7 We Care Community Futures 8 Susan Bell Notary Public Selkirk Vet Hospital 9 Juggling a career and motherhood 10 Clean Between Crumbs Bakery 11 Beach Shack Nelson Toyota 12 Wildwood Yoga Mountain High Lighting 13 Insight Blood Services Thrive 14 Motus Massage Finley’s and Sage 15 Choosing your next career Sweetwater Promotional Solutions 16 Shalimar Health Spa 17 Mountain Baby 18 Willow Home Boutique Silver Birch Massage 19 WL D-Synz 20 Bella Flora People’s Pharmacy 21 The Glass Ceiling Skin Bliss 22 Distractions and Working from Home West Kootenay Women in Business 23 Back in Balance 24 Bibby Orthodontics
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INTRODUCTION
Starting a business is no small task. But more and more female entrepreneurs are embracing the challenge of starting their own businesses. Though each entrepreneur has her own motivation for starting a business, the chance to be your own boss and turn an idea into a successful business is a driving force for female entrepreneurs. And though male and female entrepreneurs face similar hurdles when starting a business, many female entrepreneurs might be more hesitant to set out on their own, fearing that old stigmas about women in the workplace might affect their chances at success by making potential investors or financial institutions wary of women setting out on their own. Though such concerns unfortunately are legitimate, women should not assume that such stigmas prevail. The continued success of female entrepreneurs has shed new light on just how successful female entrepreneurs can be. In this publication we introduce many West Kootenay businesses that exemplify the successes of women in business!
Women In Business • August 2014
Your health and well-being is her business.
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obyn Clark is passionate about helping others take positive action every day toward physical and mental health.
250.352.1116 Suite 205-625 Front St.
www.kootnenayhealth.com
Co-owner of the Nelson-based multidisciplinary clinic Kootenay Health Services, Clark has worked as a kinesiologist, vocational professional, instructor and workshop presenter in the field of health, fitness and rehabilitation for nearly two decades. In that time, she has played a part in hundreds of individual stories of rehabilitation and recovery across the Kootenays. “When any member of our team first sees someone arrive at our clinic that person is usually in considerable pain, injured, and often feeling down about their situation. Then with the right treatment and support from our clinicians they are able to accomplish daily tasks again, return to their job, or go back to a sport or activity they love. I can see in a person’s movements and expression when they’re on the way to recovery. It’s the single most satisfying thing about what I do.” Clark’s compassion for her clients and commitment to improving the health and well-being of her community is shared by her business partner and husband, physiotherapist and hand therapist Craig Sully. Together, they support many community events and teams, are raising four active kids, and all while building an unparalleled rehabilitation team of experienced health and vocational professionals. “Over the last 15 years we’ve built positive, professional relationships with our clients, surgeons, other health care professionals, and the community as a whole. You may be referred to our clinic because you just had hand surgery or maybe you were injured playing soccer or skiing, but you have access to the full range of services, facilities and years of experience our team offers,” says Sully. Sully and Clark along with their 12 staff - including physiotherapists, hand therapists, kinesiologists, occupational therapists, a psychologist, physician, and support staff - have the strong clinical skills and experience to allow clients access to the treatment(s) they need for successful rehabilitation. “I’m proud we’ve taken an integrated approach to health and well-being in our clinic and in our community. We have a great group of people here who share their skills and expertise without ego and with one goal in mind: to help people get better, healthier and ultimately return to the important activities in their life,” says Clark.
Robyn Clark
Kootenay Health Services Inc. serves the East and West Kootenays and fills a unique niche, offering highly experienced clinicians who provide comprehensive, impartial and effective assessment and rehabilitation services to anyone who has experienced injury, disease or disability. Their 3400 square foot facility is fully wheelchair accessible, with designated assessment areas, private treatment rooms, a fully equipped private gym and shower facilities. Find out more at kootenayhealth.com. Women in BUSINESS
Women In Business • August 2014
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Blackbird Physiotherapy: Hand to Shoulder Centre is the newest clinic in the Kootenays. Co-owners and Certified Hand Therapists, Jodi Dool and Christy Macfie, smile as they begin telling the story of the how the clinic came to be. “We opened this clinic having recognized a need in our community for services focusing soley on treatment of upper extremity injuries” says Christy. “This clinic is the culminaation of years of experience and an acute understanding of what makes an exceptional place for healing”. The clinic, is in a Nelson Historical building on Baker Street. A large brick wall lines the open concept treatment area and two private assessment rooms. Clients are warmly greeted by office manager, Chantal Dery, who encourages them to relax in the “living-room” concept reception area. “We want our clients to feel welcome and comfortable in our space”, says Chantal, “ clients often linger for conversation or to view the Art-walk on our walls, and that’s exactly the atmosphere we wanted to create”.
Christy Macfie
Jodi Dool
Jodi and Christy have been Certified Hand Therapists (CHT) since 2007 and 2002, respectively. A Certified Hand Therapist (CHT) is an occupational or physical therapist who has a minimum of five years of clinical experience, including a minimum of 4,000 hours in direct practice in hand, wrist, elbow, and shoulder injuries. Therapists must then successfully pass a comprehensive written examination of advanced clinical skills and theory in upper extremity rehabilitation. This includes demonstration of advanced competency in Custom Thermoplastic Splinting. The two women have also partnered with a masssage therapist, Ms. Carlie Hickson, RMT (“like” her on FB), and Anna Topf of Topfitness (www.topfitnesswithanna. com). “We have been offering comprehensive services to our clients. Having massage and exercise therapy in our clinic has created a great team approach for treating our clients” says Jodi.
“Our team will take you from SORE to SOAR!” 250.352.1110
www.blackbirdphysio.com
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he chalkboard at the back of Birch n’ Burlap reads “established in 2013 with a paintbrush and sheer determination.” It is with much determination that Robin Gallant turned her love for salvaging and refurbishing vintage items into a full time career as founder and owner of Nelson’s Birch n’ Burlap. From a very young age, Robin enjoyed finding what some might call junk and turning it into something beautiful. She found herself being sought out for advice on design and décor and began receiving commissions for projects. Robin and her son moved to the artsy inspiring City of Nelson, which is where she realized her part time passion could possibly be something more. Motivated to make her dream come true she sought out a location to turn this dream into reality. Looking through the windows on 265 Baker Street, she visualized the perfect little space. Birch n’ Burlap is filled with one of a kind repurposed vintage furniture, unique vintage finds, new gift items, over 200 different selections of knobs and hardware, Country Chic chalk and mineral based paint and Miss Mustard Seed Milk Paint. Robin also shares her years of refinishing and painting expertise through monthly paint classes. “ It all started as a passion that I never thought could be more than just a dream. I have never worked so hard in my life but I am truly blessed and grateful for every minute of it. As soon as I’m done one piece of furniture or interior design, all I can think about is the next one. Thank you to each and every one of you for making my dream a reality.” – Robin
Birch n’ Burlap is located at 265 Baker Street and is open Monday – Saturday 10 – 5 Phone: 250-352-9392 www.birchnburlap.com and on Facebook
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Women In Business • August 2014
April’s
CAregiving for seniors Business Name: April’s Caregiving for Seniors Who: Locally owned and operated by April Cashman Years in business: 10 Services: We provide home support services to seniors in their home. We listen to our clients and build the services around their needs and their families wishes. We provide excellently trained staff, who have a loving commitment to the client. I see the clients in their home at least once a month and am in constant contact with the staff. We provide support not only to the client but to their families and each other. We work as an integrated team. It takes a whole village concept to senior
care. We also do what it takes to keep a client in their home, we endeavour to provide a better quality of life, more fulfilling and rewarding if they want it. Respect. Patience. Caring. “I started this business ten years ago working on my own for the first five and then realizing as my clients were moving into there 90’s that I could not be in all places at once. I started hiring staff and provided a lengthy training programme to acclate them to the style of care, caring for seniors in their homes. We focus on nutrition, exercise, and happiness/contentment. We show dedication to our clients and devel-
250.231.5033 cell 250.368.6868 Res
op strong relationships. We provide these services 24/7. We understand that our clients care has an ebb and flow to it, so we move with it. We fill in the cracks. When a senior can not clean anymore, we will do that or needs assistance bathing or dressing, etc. We follow them along their journey providing support and encouragement.”
acashman@telus.net
Small business makes up 98% of all BC businesses.
You go girl!
Small business makes upsmall 98% ofover all BC a businesses. Well of B.C. Approximately 391,700 businesses inthird BC employ over abusiness million Britishowners Columbians. Small Business Prole 2012 Approximately 391,700 small businesses in BC employ over a million *BC British Columbians.
are women! *BC Small Business Profile 2013 COMMUNITY FUTURES IS YOUR SMALL BUSINESS EXPERT
*BC Small Business Prole 2012
COMMUNITY FUTURES IS YOUR SMALL BUSINESS EXPERT Who are we? FREE * Businessguided loans *by Basin Business Advisors * Self-employment We are acounselling non-prot organization a board of directors fromProgram the Central Kootenay region Program * Business training Who•business are we? – community members who care about you, and your communities.
• We are a non-prot organization guided by a board of directors from the Central Kootenay region What do members we do? who care about you, – community andsay yourenough communities. “I can’t about the support that one receives when going • Help anyone in the Central Kootenay region whothis is thinking of starting a business, already owns a business through program. It can be a dark lonely road starting and What or dois we do? buying or expanding a business. considering running a business. Community Futures was able to shine some • Help anyone in the Central Kootenay region thinking of starting business, already owns a business lightwho andishelp me through it. Ialearned more in this program than I How do we do it? or is considering buying or expanding a business. did in my two years of college. • In a variety of different ways! We offer FREE general business counselling every Thursday at the Community Futures ofce; loans up to $500,000; deliver the Self Employment Program; deliver over 90 business management How do weoffer dobusiness it? workshops as well as customized business training where and when you need it;with facilitate economic development I now help other business owners bookkeeping, businessFutures • In a variety of different ways! We offer FREE general business counselling every Thursday at the Community projects – partnering with communitiesplanning, in our region to help them meet theirfrom goalsthe andknowledge boost their economies through and even mentoring I was given. ofce; offer business loans up to $500,000; deliver the Employment Program; deliver over 90 business management projects such as the Kootenay Business Exchange andSelf www.investkootenay.com Without their support Neat you would notit;exist and economic I would not have workshops as well as customized business training where and when need facilitate development projects – partnering with communities in our region help them meet their goals boost their economies through grown from atoscared young woman to theand confident business woman 27I am years our Loans Program has approved projects such as the Kootenay BusinessIn Exchange and www.investkootenay.com that today.” $28 millionNeat in loans. 723 businesses have been helped, Jen Heale, www.neatnelson.com to the or maintenance of 2,315 jobs. Inleading 27 years ourcreation Loans Program has approved
$28 million in loans. 723 businesses have been helped, leading to the creation or maintenance of 2,315 jobs.
COMMUNITYFUTURES
201 - 514 Vernon STREET Street • P:352 -1933• FUTURES.BC.CA futures.bc.ca 201 – 514 VERNON P: 352-1933
@COMM_FUTURES
COMMUNITYFUTURES
Women In Business • August 2014
201 – 514 VERNON STREET • P: 352-1933 • FUTURES.BC.CA
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@COMM_FUTURES
Why? It was my personal experience in dealing with my own family members’ lack of estate planning and the stress and expense that ensued. Assisting my clients to be fully prepared is now the driving force behind my practice. The importance of documenting what your wishes are and who you wish to act on your behalf, should the unexpected or Susan Bell fter many years in the dental and social work fields, I decided to become a Notary Public. inevitable happen, CANNOT be overstated. Being organized and clear in your intentions can BSW MA (ALS) this requires a Master of Arts degree (Applied Legal Studies) in addition to the preserve thePresently, relationships of those you love. When someone we care about becomes ill or Notary Public *Mobile Notary* practical course delivered by the Society of Notaries Public of British Columbia. passes away, we all like to think that we know “best”. Unfortunately, that can result in several The decision to return to the world of academia at 50 was, needless to say, daunting. Email: sue@susanbell.ca different opinions on what “best” looks like. If it’s there in black & white; the path is clear.
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Website: susanbell.ca
It was my personal experience in dealing with my own family members’ lack of estate Estate Why? Planning documents include your Last Will & Testament, Enduring Power of Attorney, planning and the stress and expense that ensued. Assisting my clients to be fully prepared is now Representation Agreement the driving force behind my practice. The importance of documenting what your wishes are and and Advance Directive. Each package is tailored to meet your needs. who you wish to act on your behalf, should the unexpected or inevitable happen, CANNOT be Being organized and clear in your intentions can preserve the relationships of those It can overstated. be difficult for clients to organize a time to attend the office. People with mobility issues you love. When someone we care about becomes ill or passes away, we all like to think that we sometimes find it impossible. My **Mobile Service** and flexible scheduling for estate know “best”. Unfortunately, that can result in several different opinions on what “best” looks like. planning & real estate transactions is the solution. Home & Hospital appointments are always If it’s there in black & white; the path is clear. available.
250.608.7654
Planning documents include your Last Will & Testament, Enduring Power of Attorney, If you Estate require the services of a Notary Public or would like further information; give me a call. Representation Agreement and Advance Directive. Each package is tailored to meet your needs. I’m happy to help. It can be difficult for clients to organize a time to attend the office. People with mobility issues
Ph: sometimes (250) 608-7654 Fax: (866) 812-9322 Email: sue@susanbell.ca find it impossible. My **Mobile Service** and flexible scheduling for estate planning www.susanbell.ca & real estate transactions is the solution. Home & Hospital appointments are always available.
Website:
Castlegar, Trail, and Grand If*** you Service require theavailable services of a to: Notary Public or would likeNelson further information; give Forks me a call.areas. *** I’m happy to help. Service available to: Castlegar, Trail, Nelson and Grand Forks areas.
Selkirk Veterinary Hospital People Caring For Pets
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nly 21 of BC’s 560 Veterinary Practices have achieved accreditation by the American Animal Hospital Association. We’re proud to say that we are one of them. The American Animal Hospital Association is an international organisation dedicated to promoting the highest standards of Veterinary Medicine and Surgery. In order to achieve accreditation a practice must pass an inspection involving more than 900 standards covering all aspects of practice from the facility to surgery procedures.
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We are a full service Veterinary Hospital offering Preventative Programs, Digital Xrays, Dental Xrays, Ultrasound, Dentistry and Dental Surgery, Orthopedic Surgery, Acupuncture , Chiropractic, Laser Therapy and more.
Call us at 352-2999 for an appointment or to arrange a tour of our facility, located in the landmark Nelson Coke and Gasworks building on Railway St (across from Nelson Ford )
Women In Business • August 2014
The role women play in society and within their own households has changed dramatically over the last half-century. According to Pew Research Center analysis of the Decennial Census and American Community Surveys Integrated Public Use Microdata Sample files, in 1960 just 10.8 percent of married mothers were the primary earners in households that included children under the age of 18. That figure rose steadily over the next 50 years, reaching 40.4 percent by 2011. Though the steady rise in those percentages makes the 2011 figure less than surprising, the fact remains that today’s working mothers have more on their plate than ever before and are under more pressure to juggle those responsibilities than their predecessors. Juggling a career and motherhood is difficult for any woman, but the transition to wearing two hats can prove an especially difficult adjustment for new mothers. The following are a handful of tips for new mothers about to embark on the challenging task of juggling a career and a growing family. * Carefully consider career decisions. Some new mothers respond to motherhood by making changes with regard to their careers. While adjustments will almost certainly need to be made, it’s important that women avoid knee-jerk reactions. Some women feel guilty about not spending enough time with their children and ultimately allow that guilt to govern their decisions about their careers. But women who don’t give ample consideration to such decisions may grow to regret them when they find they miss their old jobs and the responsibilities and sense of purpose that comes with those jobs. When making career decisions as new motherhood is approaching or after it arrives, make a list of the pros and cons to each decision and the motives behind each decision you might make. The more thoughtfully you approach each decision, the happier you’re likely to be with that decision once it’s been made.
career and new motherhood Juggling a
* Avoid going overboard at work. Working mothers are often driven to show their employers that new motherhood will not affect their on-thejob performance. In their haste to prove motherhood won’t prove a distraction, new mothers may take on more they can chew. Recognize that being a working mother does require an adjustment period, especially in the immediate weeks and months after maternity leave has ended and your body has yet to adjust to its new schedule. Accept help when it’s offered and recognize that good employers understand the adjustments you will need to make in the immediate aftermath of a pregnancy. * Look for ways to reduce your workload at home. Juggling a career and new motherhood won’t just have an impact at the office. Part of making a successful transition from working professional to working mother is recognizing that adjustments need to be made at home as well. Both new parents are in the same boat, but mothers are typically the ones who spend the first months at home with their new child, and during those months new mothers often develop a certain rapport with their new babies that new fathers do not. Babies may prove more comfortable being fed or rocked to sleep by mom instead of dad. In such instances, look for ways to reduce your workload at home, whether that’s sharing cooking duties or other chores around the house that were once your responsibility alone.
Women In Business • August 2014
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CLEAN BETWEEN Independent Dental Hygiene Clinic
2709A Columbia Ave. Castlegar 250-365-8024 www.cleanbetweencastlegar.com cleanbetween@gmail.com
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enise Pawlyshyn has been a dental hygienist for more than 16 years and her enduring passion for beautiful, healthy smiles is still as strong as ever. Over the years Denise travelled around the world assisting people in maintaining their healthy smiles. She provided dental hygiene care to patients in both Switzerland and New Zealand. Upon returning to Canada in 2008, Denise happily settled in the beautiful West Kootenay region and in 2012, she opened her own independent dental hygiene clinic, Clean Between, located in Castlegar. She is one of about 35 registered dental hygienists practicing independently in BC. Clean Between offers local residents a modern, fully equipped dental hygiene clinic in a spa-like atmosphere. The ambience is free from the daunting noises caused from the “dental drill”. Denise caters to every patient’s needs, but provides extra TLC to those who have special needs or experience dental anxiety. Denise offers a number of oral health services with flexible hours of operation, including evenings and Saturdays. She provides dental cleanings (scaling, polishing & fluoride therapy), dental x-rays, tooth whitening and custom-made sports guards. She also carries many dental products for her patient’s needs. These products include electric toothbrushes, mint and gum options for dry mouth sufferers, specialized dental aids and decay reducing mouth rinses. Denise knows that convenience is important if she wants to ensure her patients are going to purchase and use the dental products she recommends.
Denise Pawlyshyn
Denise is proud of her office’s progress and is thankful to her loyal patients and she greatly appreciates their continued referrals to her practice.
owner
Susi Thomas 250-365-6561 crumbs@gmx.com www.crumbsbakerycafe.com
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635 D Columbia Ave Castlegar, BC V1N-1G9
usi Thomas grew up in Germany where she was surrounded by amazing bread and baked goods. As a little girl she loved going to the bakery with her mom to pick up their daily bread for breakfast. “I loved walking into the bakery and smelling the fresh baked bread” she says. Susi moved to Canada as a nurse and dietitian seven years ago, but the prized possession she packed in her suitcase was her 25 pound grain mill. She said “Baking bread is my passion!” After intensive studies at the only artisan bread program in North America, the San Francisco Baking Institute, Susi and her coffee obsessed husband Colin opened Crumbs Bakery Café in Castlegar in December 2013. Their new business is thriving with seven employees and the encouragement of locals who are excited to get quality coffee and baked goods close to home. Gone are the days of driving to Nelson to buy bread. Crumbs Bakery Café offers a delicious assortment of high
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quality goods baked fresh daily in a top of the line steam injection stone deck oven. Susi says “You can’t get the crust right without steam”. Several artisan breads are available on a weekly schedule. They include a range of sourdoughs, authentic French baguettes and soft German pretzels. Sweets and treats are also available at Crumbs. Hand crafted European cakes and pastries include lemon poppy seed swirls, brioche braids, and cinnamon buns packed with roasted hazelnuts and dark Belgian chocolate. Fresh soups, salads, and paninis made on homemade focaccia are also on the menu. The Café side of Crumbs features direct trade single origin coffees, organic loose leaf teas, and smoothies. Everything is about quality, with dark Belgian chocolate melted for each mocha and beans ground fresh for every cup of coffee. Crumbs is more than a bakery café, it’s an experience. It’s a taste of Europe in the Kootenays.
Women In Business • August 2014
Nicole Talarico Beach Shack
2-1502 Columbia Ave
250-365-2224
Women in BUSINESS
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icole Talarico has always had a love of fashion and beauty products which made working at the Beach Shack a perfect fit when she started in December of 2013. In fact, Nicole enjoyed her work so much that by the spring of 2014, she had purchased the successful business and made it her own. “I feel like The Beach Shack is an extension of my personality. I love helping people find their style and making them feel good!”
The Beach Shack is primarily a tanning salon, offering standup and lie-down tanning as well as a wide variety of swimwear, purses, shoes, and clothing for men, women and children. Nicole is proud to carry both the ItWorks and NuCerity skin care lines. Come in and meet Nicole and treat yourself to some of the beautiful and stylish products she is passionate about.
Tanning | Accessories |Esthetics
Putting Things Back Together Mechelle New, an auto mechanic, and Jocelyn Clark, a parts and service expert at Nelson Toyota, hate pink tools. As women working with vehicles – fixing them, servicing them – they don’t see why they need to be treated any differently, especially in a male-dominated industry. They are both dedicated and professional employees with a wide range of knowledge and the abilities to back them up.
For Mechelle, it was no question that she always wanted to work with cars: “I just grew up thinking cars were amazing. I love what I do. I get to tear things apart, get disgustingly dirty, and then put them back together.” Still, she doesn’t remember the first car she ever fixed. For her, it’s all about the here-and-now: What’s the problem, how can I fix it, and what comes next? Jocelyn works on the front lines as a parts
and service advisor. A former apprentice herself, she brings a great deal of technical knowledge to the front counter which has helped her transition seamlessly into dealing directly with customers. With four and five years experience respectively, Mechelle and Jocelyn are skilled and passionate about their professions. Both women are happy to get you back on the road, no matter the tool colour.
250.352.2235 | 1.888.352.2235 | 2324 YMIR ROAD, NELSON BC | WWW.NELSONTOYOTA.COM Women In Business • August 2014
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Wild Woods Yoga & Wellness 557 Ward Street, Nelson BC 250-352-5505 www.wildwoodswellness.com facebook.com/wildwoodswellness
If you had of asked Brittanya Beddington five years ago where she would be now, she probably wouldn’t have guessed it would be in Nelson, running Wild Woods Yoga & Wellness; but she would tell you now that she’s pretty happy to be a part of Nelson’s wellness community now! She moved to Nelson last year for her partner’s dream job and all of the little bits and pieces, and amazing people, came together to quickly open the studio where she could offer all of her services. Brittanya and her team of practitioners offer dropin yoga classes, many styles of massage including deep tissue and relaxation, an infrared sauna, and a retail boutique stocked with yoga clothing & equipment along with other things she just plain loves (like the Flash Dance top, which can be worn 20-30 different ways). The main focus of Wild Woods is accessibility. They know that yoga and massage are good for you, but they also know that heading into a studio for the first time can be daunting. At Wild Woods they offer you the ability to stop in and ask questions, staff will happily consult with you on which classes might suit you best, and all of our practitioners and instructors are happy to work with your needs and abilities. And they know that the best way to make you comfortable is with a little laughter and happiness. So when you’re ready, try out Wild Woods Yoga & Wellness, inner peace…with a smile!
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arol Pears, owner of MountainHigh Lighting in Castlegar, has a thing for lights. “I just love, love, love good lighting!” she announces. It truly is jewelry for the home. The finishing piece that makes or breaks a room. “Let’s face it, lighting can really affect your mood. For the good or the bad. A track light aimed the wrong way can feel like a flashlight probing your brain, while a soft light bouncing off a warm paint colour can make your home feel warm and cozy and inviting. It can also make you look pretty awesome if you are standing in a well lit space.” She started MountainHigh Lighting back in 2006 as a home based lighting design company out of Rossland. After so many requests for a place to come and see actual light fixtures, the store was born in Castlegar in 2009. “I certainly couldn’t have done it without the knowledge and support of my hubby, Michael Flood.” says Carol. “We both were working in the Film and TV Industry in Toronto for years and were looking for a different lifestyle that we both realized would be in the Kootenays. What
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a great place to raise kids and enjoy the outdoors in all its forms.” The store has an eclectic feel of modest to high end fixtures. New LED technology and old favorites are all part of the collection. “I really wanted to bring a “big city” selection to our local clientele. I visit a couple of buying shows through the year to introduce current designs and the latest in technology.” she says. MountainHigh Lighting will do design work from plans or walkthroughs; Supply residential and commercial clients; Repair that favorite old piece that needs some love; and offers mirrors, clocks and fun light-themed gift items. Come by and see for yourself at 301 11th Ave, Downtown Castlegar. Phone: 250-365-0500 or visit the website at www.mountainhighdesigns.ca
Women In Business • August 2014
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hen the Nelson Star contacted me requesting an interview for their women in business issue my initial response was to decline, simply because I apparently am still harbouring some sleepy fishing village rural Nova Scotia mentality, where it would be deemed inappropriate to distract myself with entrepreneurship only hrs after finding out I am 2 cm dilated. I quickly remembered however that I am now safely rooted in Nelson BC surrounded by strong independent women who do not find it necessary to stop the world as we know it just because the throws of labour are upon us. Aside from opening my practise here in the Kootenays and eventually taking on an intense biochemistry project studying isotopes for cancer research. I also continue as a columnist for some newspapers back in the Maritimes. I have recently been asked to write a B.C vs. N.S comparison study on the differences in ailments from province to province on a cellular level. While endurance health and a mindful eating movement are much more prominent here in the Nelson area, I have found more dehydration related issues like circulatory problems, intestinal/bowel disruptions, food allergies causing unnecessary bloating and have been isolating more yeast/bacterial activity in this area than our counterparts back East. Where N.S was more abundant in raised cholesterol, intestinal parasites, heavy metals and free radical damage causing inflammation. All of which I place some of the blame on the high consumption of shell fish caught from waters polluted with arsenic/lead and nitrates -- often the run off from potato farms being part of the culprit, particularly along the Northumberland straight where I lived and operated my clinic. My clinic offers two separate studies of your blood health, where we will identify any imbalances that could allow disease to occur in time. A small sample of blood is required (although sometimes more). With a modification of your nutrition and a sub-clinical assessment of your visualized health issues, strapped with my masters in Herbology, anatomy, certified blood technician and Microscopist we will suggest actions to reverse these anomalies. This complete analysis will differentiate the various stages of micro-organism development and how it relates to your over health & well being. I would like to quickly thank the star readers for the tremendous response I received following a small business introduction back in May’s issue. Your kind welcomes to the area and interest in my service was greatly appreciated. I now would like to grab my daughter and go do our latest favourite kootenay past time -- foraging for the antioxidant - free radical fighting huckleberries that grow in abundance around this magnificent mountainous landscape. Oh and lets not forget to go have this baby whom at this very minute appears to be preparing to burst into this creative, challenging Mecca known as life. I can’t thank the dynamic team enough at the cedar family medicine clinic for their ongoing support.
Women in BUSINESS
For further inquiries contact Jodi Hawthorne B.Sc @ jshblood@gmail.com
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hrive Professional Organizing Solutions recently celebrated its first anniversary and owner Melanie Waterfall is passionate about her business. She offers customized services to help the individual, family or business “thrive” in their lives. Her services are available to clients in the Nelson, Slocan Valley and Kaslo areas. Waterfall works closely with clients on a variety of jobs but often with people going through transitions such as loss of a loved one, empty nesters or someone downsizing to live a simpler life. The service helps sort out what is and isn’t needed, and brings new life to lost treasures. The goal is to create more space, inside and out—including outdoor living spaces! Waterfall breaks the process into three general steps. The first is where she learns what the client really wants to accomplish and recognizes challenges to ensure that the project will be a success. The next step is planning. Together with the client, they work to decide what the possible solutions are and a strategy to make it all happen. “We’ll work out things like whether you’ll be helping, or I’ll be working independently; which rooms to focus on and in what order; how to recycle, reuse, and reduce in your home or business; what kind of budget or timing we are working with,” she explains. The third step is taking action! “At this point we have a very good idea of what we want to achieve and how we want to do it. In a non-invasive, non-judgmental way, I will dive into the challenge and bring order and organization to your life, home, and business,” Waterfalls says. “One thing I run into is that folks are often embarrassed by their cluttered space, they would like to do something, but the hurdle of exposing themselves seems to be a common block for many. I see it differently. It’s fun for me! My brain instantly goes into creative mode and all I start seeing is the end result. People are so often attached to their stuff. When I walk into a space, I’m not emotionally attached to anything. I just see possibilities! We all have unique strengths and challenges. One just doesn’t jump in a car and start driving, sometimes help is required. Granted it may come more naturally to some than others. But we can ALL do it!” She also notes that many clients also arrange follow-up appointments after the job is completed. This is a key part of the service and a way for us to ensure that the goals we talked about in the planning stage were met. “Like with so many projects and challenges in life, the first step is the most important,” Waterfalls adds. “That’s where I come in, just call me for a complimentary conversation. You’ll be amazed by how Thrive can help you thrive.”
Women In Business • August 2014
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3-yr-old Cristina Osadchuk is the sole therapist and owner/ operator of Motus Massage Therapy on Nelson Avenue. After briefly attending Washington State on scholarship for women’s varsity rowing in 2008, she found herself in a similar situation to many other hopeful athletes-- unable to compete because of a chronic low back injury. “My whole reason for pursuing massage therapy was to better understand the mechanisms of injury and to help others who were in the same situation I was in-- I wanted to help people learn how to better manage and prevent debilitating, chronic pain”. Deciding to return to Canada, she enrolled at WCCMT in Victoria. Here, she completed 3000-hrs of training, studying an approach that she felt beautifully complimented her understanding of sports physiology and most importantly, over-came her own physical pain. Before opening her own studio, she filled a locum position with Kirsty Holt, RMT, BscKin at Unity Bodyworks and completed her 200-hr yoga teacher’s training with Shanti Yoga in 2012. This past year, she also coached beginner and junior’s rowing for the Nelson Rowing Club and filled-in weekends as an RMT for Baldface Lodge.
(250) 509-3160 www.motusmassage.ca
Tanya Finley, Owner 705 Vernon Street. 250.352.5121 www.finleys.ca
Currently, Cristina is completing her BHSc through Thompson Rivers and has taken a keen interest in further studying pyschosomatics to better understand the role of the mind in somatic illness and pain perception. “Lucky me, coming from Nelson, I already had an appreciation for a certain kind of lifestyle and an ‘alternative’ model for good health. A holistic approach that acknowledges an individual’s psychology and physiology? Now that makes perfect sense”.
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anya Finley has been the owner and operator of Finleys bar and Grill for 11 years and the owner of the 1st. tapas restaurant in nelson, Sage Tapas and wine bar, which will be celebrating it’s ten year anniversary this fall.
Finley’s is excited about the new laws allowing minors into both Finley’s in Sage for meals when accompanied by a parent, until 9pm. “Sports teams can now come to the pub before and after games, which will be great for business!” (they have been the Nelson tickets sponsor for years). Finley’s deck has recently been renovated by Kootenai moon, the bar and the new windows have made a serious impact on their bottom line. “It was the best investment to our building”. The team at Finley’s and Sage are so amazing. They have been working hard on excellence in service and making sure like their Moto “Every customer leaves happy!” is happening. They have added NBC and Beacon brewery, two local beers to their fantastic line up of craft and premium beers on tap. Tanya is running both establishments with her husband Brent Holowaychuk and while doing this she balances two boys, Michael whom is 2 years old and Ben at 6 months old. She is also a director of the Nelson Chamber of Commerce, and sits on the board of the down town water front committee. She is an active member of the community and she continually utilizes her business to help generate funds for charity events. “We have had so much business for lunch, after work and dinner we just love the support Nelson has been showing us!” Finley says “Summer patio days are back at Sage and Finley’s. Take time to let us take care of you, you deserve it! See you for breakfast, lunch or dinner”.
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Women In Business • August 2014
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ow to choose your next career The days when people would spend their entire professional lives with a single company are largely a thing of the past. In fact, many people not only switch companies multiple times before retirement, but some even switch professions before retiring. As exciting as it can be to pursue a new career, women over 50 know that such a decision is not without risk. While younger professionals with few obligations can often handle bumps in the road on their way to a second career, older professionals making a similar move often must consider the potential effects such a pursuit might have on their families, finances and futures, including their retirements. But as difficult as it may seem to pursue a second career after your fiftieth birthday, there are steps women over 50 can take when pursuing a new career to ensure their second act is as successful as the first. Decide what you want, and not just what you want to do. The desire to pursue a second career no doubt stems from more than just dissatisfaction with a current profession. Many people switch jobs or even careers because they find their current careers too demanding, leaving little time for family or hobbies that have nothing to do with work. If what you really want is more time at home or more time to pursue a particular hobby, then keep this in mind when looking for a second career, and make sure that career won't demand too much of your time. For example, if your goal in finding a new career is to get more work-life balance,
then starting your own business, which can require long hours at the outset and even after the business has established itself, might not be for you. But if what you want is a more challenging career and to be your own boss, then you will likely find the cost of achieving that goal, even if that cost is more demands on your time, is worth it. Assess your skillset. Professionals over 50 have lots to offer, but it's still important for such women to make an honest assessment of their skill set and find a career in which those skills are transferable. Some women might want to pursue a second career that will make little to no use of their skillset, and that's perfectly alright. But extra schooling might be necessary in such situations, and going back to school oftentimes requires a considerable commitment of both time and money. For those who simply want to put their existing skills to use in a different field or environment, assess those skills and look for lines of work in which they figure to be especially valuable. If there are any particular aspects of your current job that you want to avoid in the future, consider that when assessing your skills and choosing a second career. Even if they don't know it, established professionals over 50 have many transferable skills, and such skills can be aconsiderable asset when pursuing a second career, especially when those skills have been assessed and can be applied to a new profession. Make a trial run. Nowhere does it say that professionals can't take a trial run at a second career while still
fully engaged in their first career. In fact, testing the waters before you jump in is a good way to gauge your interest in a potential second career and how well your skillset applies to that field. A trial run, which can be conducted by volunteering with a nonprofit organization or through a part-time job or simply offering your services to a company free of charge in exchange for a chance to learn how the business operates, can shed light on the inner workings of a particular industry, showing you how things work behind the curtain. Testing the waters may reaffirm your belief that a certain line of work is for you, or it might send you back to the drawing board. Either way, it's valuable experience that may reassure you that whatever decision you ultimately make is the right one. Don't go it alone. Switching careers after 50 carries some risk, but it's certainly a risk that many before you have been willing to take. If you know any people, be it a friend, family member or former or even current colleague, who has reinvented themselves professionally, then speak with these people and ask for any advice they might have. If you know you want out of your current career but aren't quite sure of what you want to do next, those who have faced a similar fork in the road may be able to help you narrow down your options. The notion of changing careers is exciting, and you can expect your personal and professional confidantes to share your excitement and be willing to help you in any way they can. Making a career change after 50 can be a risky yet ultimately rewarding move, especially for those women who take a thoughtful approach to finding their second careers.
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s the new owner of the established corporate branding and promotions company, Sweetwater Promotional Solutions, Beth Corven has stepped onto a new career path. Having enjoyed a successful career of almost twenty years in the non-profit sector working in program development and grant writing in Alaska, Beth found herself seeking ways to contribute closer to home. Though she moved to the Kootenays, specifically New Denver, in 2009, it was only after her move to Nelson in July 2013 that she began thinking about a career change.
Beth Corven, Owner Phone: 250.352.9686 Toll free: 1.877.344.7268 sweetwater@sweetwaterpromos.com www.sweetwaterpromos.com
“Most of my adult life has been spent trying to address community challenges and create positive change in the communities with which I’ve worked.” Beth says. “Business promotion was not something I thought about, yet the economic success of a community is clearly linked to health and social well-being of its members.” Sweetwater allows Beth to promote and support local businesses by providing promotional and merchandising opportunities to increase local name and brand recognition. Beth, who began providing services in July 2014, does not intend to change much about Sweetwater. She is impressed by the strong foundation of the business co-founded in 1997 by Nelson local Peggy Aitken, the quality of Sweetwater products and services, and the focus on local businesses and Canadian suppliers. “There are lots of companies online selling promotional products and merchandising. But Sweetwater offers local businesses custom solutions that address their unique needs and characteristics and allows them to work on other aspects of their business. I provide them with high quality products to promote their businesses or reward employees, and they focus on what they do best — running their businesses.” Beth enjoys working with people and providing high quality services and believes that Sweetwater blends these elements nicely. Whether a local business is celebrating an important anniversary or an employee’s longevity, or a local team is hosting a regional tournament, Sweetwater can make the moment last with a wide variety of products and promotional solutions that people take home and appreciate long after the event has ended.
Women In Business • August 2014
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or nearly 15 years Shalimar Health Spa has been in the business of making people feel good — not only with pampering massages, facials and body treatments, but also with a friendly and committed staff, and an environmentally responsible product line. Owner Galena Ardern Pal, who grew up in Nelson, started at Shalimar in 1999, when the spa first opened in Prestige Lakeside Resort. In 2001 she went on to pursue further education and got her aesthetics certification. She continued to strive for more and landed herself in Maui in 2003 where she received her massage therapy diploma. She steped into the role of co-owner, then became full-owner after two years. Today she oversees a staff of 12, over half of whom have been at Shalimar for more than a decade. “We’ve built up a really loyal client base of Nelson locals over the years,” Galena explained. “Even though we’re part of the Prestige hotel and a lot of their guests book appointments here, the majority of our business is actually from people who live here and come back for repeat treatments.” Shalmar has a wall of Business Excellence awards that prove just how much the Nelsonites love their service. The spa is best known for its organic facials, and it also offers a full range of treatments from massage to nail care and body waxing. There’s a luxurious mineral bath that’s especially popular for
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winter detoxing. “In the summer we do a lot of waxing and beauty treatments, like manicures and pedicures. Then in the winter it’s all about comfort — having a mineral bath and getting a massage,” Galena said. Recently Galena oversaw the remodeling of Shalimar to transform the old bohemian aesthetic into a much more modern, natural space. The new look incorporates local and recycled building materials and numerous eco-friendly upgrades. As a result, Shalimar is now recognized as a “Green Spa” by its ultra-environmentally conscious product supplier, Éminence. “For our facials we only use Éminence products. Everything they make is like a smoothy for your skin — it’s so natural you could eat it,” Galena said, noting that the Hungairian-based company makes its 100% organic products with ingredients from a solar powered farm in Hungary, packaging them in recycled, biodegradable containers that are shipped in wooden boxes with packing chips made of a corn product that dissolves under hot water. Plus Éminence plants a tree for every product you buy. “It doesn’t get anymore green than that.” To make an appointment at Shalimar Health Spa, call 250354-4408 or visit them at 701 Lakeside Drive in the Prestige Lakeside Resort. Their full spa menu is available at shalimarhealthspa.ca.
Women In Business • August 2014
636 Baker Street Nelson, B.C. 250) 352-1789 www.mountainbaby.com
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ountain Baby was born in 1994 in a tiny little store on Ward Street. Back then, its Mama, Judy Banfield, called the store Comfort and Joy, The Baby Store. Although Judy had no retail experience at all, she knew she wanted to create a place that was completely family friendly and that offered parents quality products that were sustainably and ethically made, and that fostered the healthy development of babies and young children. With her Masters Degree in Early childhood Education, her many years of teaching both young children and at the College level, and her training as a Breastfeeding Counselor, Judy had the strong intuitive sense of what families need. Fast forward 20 years, and Mountain Baby has become a very loved part of our community. It’s spacious location at 636 Baker Street offers multiple play areas, a large welcoming nursing room, and even a genuine tiny toilet for those tiny tushes. Mountain Baby is known for its loving customer service, fabulous staff who are all appreciated for their understanding and knowledge of children and their development, and for its 100% welcoming attitude towards even the most energetic toddler. Parents know they can come in for help with breastfeeding and parenting anytime, because, besides her Master’s Degree, Judy is an Internationally Certified Lactation Consultant. She freely dispenses her wisdom and knowledge. Over the years, in response to the changing times and the growing awareness of the importance of outdoor experiences for young children, Mountain Baby’s product mix has evolved. In addition to quality educational toys, books, strollers, nursing bras, baby carriers and other baby and preschool basics, Mountain Baby now carries a unique collection of products for children birth to six, which encourage families to be active, outdoors, and together. They are recognized for having the best selection of outdoor gear for young children in the country. “Children thrive when they are outdoors and
Women In Business • August 2014
in nature. We provide the gear to get even the littlest kids outdoors, such as tiny beginner skis, and snowshoes, serious winter wear, swim wear, wetsuits, life jackets (even for babies) quality shoes and boots, balance bikes, ergonomic backpacks, and the best children’s fishing rod in North America (really!) and so much more.” Ten years ago the store’s website www.mountainbaby.com was launched, and was one of the first children’s websites in Canada. A new updated version was recently launched. The Mountain Baby staff spends countless hours researching products to find the absolute best of everything for your children and family, choosing products that meet and exceed rigorous safety and health standards. They choose natural, organic, and fair trade items as much as possible. Because they take such time and care in choosing the products, customers know that they can trust what Mountain Baby offers. “We do the research for parents. We care deeply about what we sell in the store. We strive to offer products that are well made and durable, and that can be passed on from child to child to child. That is sustainability!” Although Mountain Baby carries many quality well known brands, it tries to buy local as much as possible, and makes a point of supporting small, family owned businesses. Mountain Baby was voted “The Most Family Friendly Business in the Kootenays” and two years ago received the first ever “Excellence in Retail Award” from the Chamber of Commerce. “Children and Babies are at the core of my being, and they have been since I was 19 years old”, says Judy. “All of us at Mountain Baby are passionately, and deeply committed to supporting children, parents and families. We feel honoured that so many families trust and rely on us for their children’s well being,and we sincerely thank the community for its continued love and support.”
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ince Willow Home Boutique opened its doors on Kaslo’s main street six years ago, it has evolved into a thriving business that supplies unique, quality goodies for the home. With its opening, owner Marlaina Blanche, a retired teacher, fulfilled a lifelong dream of running her own retail shop. One of our favourite quotes is from a Nelson woman as she walked in the door for the first time and exclaimed, “Oh my God, have you ever walked into a shop and started to shake!?” Or Steve from Trail who convinced another male shopper to try our bamboo sheets with, “I don’t give a s#*t about sheets but these are awesome!” In fact, Willow has become the go-to place in the Kootenays for good quality, well-priced bedding. From Rossland to Nakusp, they come for our bedding and find out that we are so much more. As soon as you walk in the door it becomes apparent that you are in for a unique shopping experience as you are greeted warmly by Tilly our Cairn terrier. Our goal is to offer a warm, fun shopping environment where you immediately feel at home and taken care of. As one repeat
S ilver B irch Massage Therapy & Spa Please call Silver Birch Clinic to book your treatment or book online at: www.silverbirchclinic.com 1-250-365-6538 Silver Birch Clinic and Spa 621 Columbia Ave. Castlegar BC Between Kootenay Market and Oglow Paint
Wendy Makortoff
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shopper from Spokane put it, “When I walk into Willow, I feel better already!” Or another Nelson woman “This shop makes me happy!” Retail therapy is our speciality. Over the years Willow has attracted loyal customers from all over with our guaranteed lowest prices on quality bedding - sheets, pillows, duvets, covers etc.. One fun couple from Sandpoint made a special day trip just to pick up another set of our yummy Willow sheets. We offer discounts to accommodation providers and our wedding registry is essential for local weddings. Marlaina’s passion for home decor is fed by daily opportunities to create inspirational displays using Willow’s ever-changing, unique home decor items, fashionable tableware, beautiful bath ware, crazy kitchen gadgets, gorgeous jewelry and fun gift ideas. Her focus is keeping everything affordable so locals can afford to buy beautiful things for their home. This seems to be working and business is booming.
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endy Makortoff has been a registered massage therapist for over 19 years in the Castlegar community. In December 2014 Wendy embarked on an exciting journey to expand her private practice and opened up Silver Birch Clinic and spa. “Moving from a home based business into a multi-disciplinary clinic has been something I’ve wanted to do for many years and the timing in my life is perfect right now. The larger space and commercial location has given me the opportunity to provide not only Registered Massage Therapy, but also Registered Acupuncture, Certified Holistic Bodywork, Holistic Spa Treatments, Clinical Facial Treatments, as well as Yoga and Meditation classes.” My goal was to create a beautiful relaxing space where people can be well cared for in terms of physical and emotional needs. Our practitioners are caring but also very professional. I’m also interested in offering space for wellness workshops such as rebalancing and pilates classes. All our practitioners and yoga instructors are hand-picked, registered or certified and have a very high standard of customer service.
Women In Business • August 2014
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kay …. Let’s get it out of the way first thing. The most often asked question is how she came up with the name. Well WL is Wendy Lynne and she designs. WL D-synz (pronounced designs) has been offering services and products to clients throughout Western Canada since 1972. Moving to Castlegar six years ago the first two years were spent on the home they bought and since that she has been working on homes throughout the West Kootenay’s. When it comes to designing kitchens and bathrooms you will have the opportunity to view your design in 3D and make any changes necessary. WL D-synz offers Merit Kitchens, a BC company that makes German engineered cabinetry using old-world craftsmanship and has a limited lifetime warranty. You may have seen these cabinets on Love It or List Vancouver. Lectus Cabinets are also made in BC with plywood boxes as standard and an available choice through WL D-synz. You can find a display of the Merit and Lectus cabinets at Mitchell Supply in Castlegar. Locally made custom cabinets are also available as well as closet organizers. Quartz countertops by Cambria – a leading manufacturer - and not
Women In Business • August 2014
available through your local building supply store are available for those looking for a healthy non-porous and non-absorbent surface. Cambria has environmentally friendly choices that can be seen when you make your appointment with Wendy at WL D-synz. What about window coverings you ask? Yes, WL D-synz calls upon industry leading fabric makers from around the world to custom make draperies, valances and bedding. Specialty drapery rods adorned with Swarovski crystals, hand blown glass or metal, from hand drawn to motorized, the choices are numerous. A certified Hunter Douglas dealer, you will be confident in the knowledge that you’re blind or shade choice will meet all your light, privacy and design needs. DREAM IT… DESIGN IT…MAKE IT… INSTALL IT… From paint and colour consultations to big projects, you will be delighted in the services and products available. Call today to book you’re in home appointment or book an appointment to see products offered at Wendy’s office and workroom. 250-365-0723 or cell 250-608-2723 WWW.WLDECOR.COM WENDY@WLDECOR.COM
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Kyla Jakovickas 621b Herridge Lane
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www.bellaflorastudio.com
250-352-5592
rowing up in the mountains of the Kootenays is where inspiration blossomed for local entrepreneur Kyla Jakovickas. After working internationally as a florist Kyla fulfilled a life long dream and opened a floral design studio in the funky and historic Herrridge Lane in Nelson. Creating unique weddings, corporates and everyday designs. “My true passion is to create stunning individual flower arrangements for whatever occasions arise. Having worked as a florist around the world has given me great inspiration and opening Bellaflora has been a long-time dream,” she says. Specializing in local and coastal-grown fresh-cut flowers, unusual plants, local artwork and one of a kind gifts, Bellaflora studio merges a deeply rooted passion for floristry and plants, as well as a sincere affection for art and design. Inspired by nature and its varying ecosystems, they are known for their wide variety of unique floral and plant arrangements, reflecting the abundance and diversity found in nature, no matter the season. Kyla also takes great honour in contributing to a bride’s special day whether it is a large and extravagant event, or a small and intimate gathering of family and friends. “Designing arrangements to reflect your personal vision is of the utmost importance,” says Kyla, “making sure to fulfill all of your floral needs down to the smallest of details.”
Photo by Steve Ogle-courtesy of NKLT
“Nelson—being my hometown, and such an artistic and cosmopolitan little city—it seemed ready for this kind of a shop, and the response has been amazing,” Kyla added.
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ennifer McDonnell and husband, Andrew Hoffert are both pharmacists. When Jennifer returned to Nelson (her hometown) in 2001, they set their sights on eventually owning their own business. That dream was realized in June 2011 when Jennifer and Andrew purchased Peoples Pharmacy, located at 405 Hendryx Street in Nelson. “We both have a passion for pharmacy which makes owning our own business significantly easier,” says Jennifer. “We make a sincere effort to learn our customers names because we want them to know that they are important to us, that we truly care about them and their health. Our staff are equally passionate about our patients and we value their commitment to our business”. “Although our pharmacy is located in the Medical Associates Clinic, people do not need to have a doctor in the clinic to utilize our store. We serve the entire community and are happy to help anyone who comes to our pharmacy,” explains Jennifer.
Jennifer McDonnell, Pharmacist 250-352-3121 405 Hendryx St, Nelson
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Peoples Pharmacy is open 9am to 5:30pm Monday through Friday. “We have a young son so we have made the decision to close on weekends allowing our family time to spend together as a family while enjoying our community. We feel blessed to be able to provide our customers with information and knowledge regarding their medication(s), disease state(s), and preventative measures to help them live a healthier and more comfortable life.” Jennifer welcomes anyone to come to the pharmacy for a consult, brace fitting, advice or just a chat!
Women In Business • August 2014
Breaking through the glass ceiling As the old saying goes, “A woman’s work is never done.” Unfortunately, many women find this adage still rings true, particularly in regard to the workplace. According to the AFL-CIO, the average 25-year-old woman who works fulltime, year-round until she retires at age 65 will earn $523,000 less than the average working man. The U.S. Department of Labor says that women earn roughly 20 percent less than men. Though women have made large advances toward economic equality, a disparity in pay between men and women still exists. As if unequal working wages weren’t enough, many women face barriers in finding jobs and advancing their careers. The term “glass ceiling” refers to the unseen, yet unbreachable barrier that keeps minorities and women from rising to the upper rungs of the corporate ladder, regardless of their qualifications or achievements.
more than their male counterparts. Female CEOs of Yahoo!(R), PepsiTM and KraftTM earn salaries as high as $45 million. Despite progress, there are still many women earning less and getting left behind. There are strategies women can employ to change this. * Be more aggressive in negotiations. When negotiating salary, don’t be shy. Be aggressive when pursuing a salary that is commensurate with your experience. * Get involved. Network with like-minded women who have already paved their own way in the business sector. Women working in predominantly male fields can develop networking opportunities that are enjoyable to both men and women.
Many women feel they have gone as far as they can with their employer thanks to a lack of options at the supervisory level, or an unwillingness of higher-ups to consider them for advancement.
* Find a mentor. Networking remains one of the key ways to advance in the business world. Relying on the experience of a mentor can help you with your career and the pressures that come with it. Seek mentors whose accomplishments you admire and who are willing to offer advice and encouragement.
As difficult as it can be for women to advance, there are ways to break through. In 2009, a report by Bloomberg News discovered that many women in top CEO positions earned substantially
* Start your own business. Women who find their careers have hit dead end smay want to consider going into business for themselves. This way they can spread their wings and be in charge.
such as Environ Skincare through Skinhealth Canada, which delivers products and services that help people improve and manage the health and vitality of the largest and most visible human organ – The Skin. It is sold through doctors offices and medically affiliated spas and clinics in over 65 countries around the world.
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We offer great monthly specials and package deals for many of our Spa and Laser Services, making sure it’s affordable for all clients. For example, an innovative high end Laser that treats Acne, Pigmentation, Aging, Hair removal, Vein Reduction, and Spa services from customized Facials and Massages to popular Eye Lash Extensions and much more.
We are committed to offering you an escape from the stress of every day life. Each service offering is customized to enhance your health, well-being and beauty. All services provide the latest in innovation and performance enhanced therapies. We believe in offering Organic/ Natural as well as Pharmaceutical Grade highly effective skincare products, while utilizing cutting edge technology and providing the utmost of personalized care to achieve healthy skin for all of our clients.
Visit skinblissclinic.com for more detailed information or to book your FREE consultation today to find out more.
ebecca Wilcox and her experienced team (Tiffany, Jennifer, Kimberley, Diane and Paula) have been helping clients in the Kootenay’s look and feel there very best for over 4 years. We are also very pleased and excited to have Dr. Holly Stamer on staff offering Botox treatments.
250-352-7710 101-466 Josephine St. Nelson
skinblissclinic.com
Women In Business • August 2014
At SkinBliss our desire is to help each of our clients discover and manage challenges to their skin and whole body health. Our approach is to carefully observe all factors that influence the skin and body; lifestyle, mind and emotions and to consider your entire health, well-being and beauty from the inside out. We only use top of the line products
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How to avoid distractions when working from home Telecommuting has made great strides over the last decade. About 45 percent of the North American workforce holds a job that is compatible with at least part-time work from home. Based on current trends, with no growth acceleration, regular telecommuters will total 4.9 million by 2016, a 69 percent increase from the current level. As more people work from home, more people need to find ways to be productive outside of the office environment. That productivity may hinge on avoiding distractions. Many people telecommute in an attempt to make their lives easier and more affordable. Working from home carries with it a number of benefits, but also quite a few challenges. Some people who work from home find it more difficult to separate work life from home life, and distractions in the latter can sabotage the former. Recognizing your biggest distractions and remedying them can lead to more productivity and better job performance. Children One of the more popular reasons employees work from home is to be more available for child care. Telecommuting gives working parents a schedule that is flexible enough to meet work deadlines while also being able to pick the kids up from school or to attend school-related functions and extracurricular activities. Telecommuting also allows new mothers to nurse longer or stay home with infants for a longer period of time. However, the same reasons people work from home also can prove to be the biggest distractions. Imagine being several paragraphs into a report when the baby wakes up from a nap and demands to be fed. Conference calls can be disrupted by a child who needs homework help or a toddler who needs the channel changed on the television. Some trial and error may be required to develop a system in which you can work effectively and be able to pull away to handle child-related issues.
We have a vision to grow a strong local network of knowledgeable and talented women from all walks of life.
Social media Social media connects people to the world around them. Smartphones and tablets enable people to check their email, update their status and tweet messages at a moment’s notice. Working from home affords unrestricted access to social media sites and other forms of communication that may not be so readily accessible in a traditional working environment. It can be tempting for you to constantly click over to Instagram or LinkedIn during the day. However, telecommuters should set specific times of the day when they use social media and restrict usage to only these times. This way they can more fully immerse themselves in work. This may involve shutting off instant messaging services or logging off personal email until the workday is through. Friendly interruptions Friends and family members may not understand that telecommuting is the same as working. Phone calls or texts answered at all hours of the day can be distracting. Working from home does not give friends or family unlimited access to you, so discourage unexpected visits or phone calls. Others should understand that they must respect your work hours, whether those hours are being spent at home or in an office. Dedicated workspace It can be difficult to take telecommuting seriously if your work area is a folding table and a laptop stuck in the corner of the living room. Others in the household may infringe on your workspace, and daily life can produce many distractions. It is best to have an area specifically dedicated to work, and this area should be closed off to others who won’t need you during the day (children should be able to reach you in case of emergency). Your work desk shouldn’t be a place that the children do their homework.
From left to right: Willow Enewold is an Accountant and Partner with Pinnacle PAC, Nancy Trotman is a Mortgage Broker with Centum Mortgage Store Ltd. and Rebecca Vassilakakis is a Financial advisor and Insurance Broker with KFS Inc.
Mission A women’s networking group will provide us with an empowering environment where we can feel comfortable to discuss our business issues and offer solutions to each other. Together we will build our own success. Description We are very excited to introduce this networking opportunity designed just for women. Whether you are a business owner, manager, employee or dream of running your own business one day, a local network is an invaluable asset. And an investment of your time to attend a regular networking event will allow us to grow that asset as we create business relationships and share ideas and experiences to mutual advantage. We have a vision to grow a strong local network of knowledgeable and talented women from all walks of life, which we can look to for assistance and advice. For now, we have planned for the group to meet for networking luncheons on the second Thursday of each month from 11:30 until 1:30 and hosted at the Kootenay Gallery in Castlegar and last Wednesday of the month at The Hume in Nelson. These meetings will provide us with the opportunity to share ideas, chat, and learn from each other. Some of these meetings will have topical themes and/or presentations by members of the group or invited speakers. Contact Rebecca at rebecca@kfsinc.ca for more information.
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ack in Balance Family Chiropractic and Wellness Centre, located in Castlegar, has evolved over the past five years from a single practitioner Chiropractic practice to a centre offering eight complementary health professionals under one roof. Dr. Brandy Grantham, now in her 18th year of practice relocated with her family from Burnaby to Castlegar in 2007, and opened Back in Balance in 2009. Dr. Grantham’s personable, approachable, hands-on practice style quickly attracted a word-of-mouth referral base, and has grown into a multi-disciplinary practice offering residents of Castlegar and the West Kootenays a team of passionate, knowledgeable, and collaborative health care providers. Our multi-disciplinary team includes – -Dr. Brandy Grantham and Dr. Sandy Battista, Doctors of Chiropractic and Certified Animal Chiropractors -Gabriella Toth, Doctor of Chinese Medicine and Registered Acupuncturist -Tara Roberts and Angie Johnston, Registered Massage Therapists -Dr. Diana Draper, Doctor of Naturopathic Medicine -Carol Luterbach, Reiki Master -Tammy Stoochnoff, Reflexologist -Marion Mazzocchi, Craniosacral Therapist -Darren Pottle, Structural Integration Our mission at Back in Balance Family Chiropractic and Wellness Center is to be the “go-to” centre for honest, respectful, and compassionate health and wellness care. Our intention is to heal, to educate, and to empower citizens of the community to seek, achieve, and maintain a healthy lifestyle through personal responsibility for their wellbeing. Dr. Grantham utilizes traditional manual adjusting techniques as well as a new, revolutionary adjusting technique called KST, which is gentle and effective for patients of all ages. She is an advocate for healthy families and adjusts pregnant women, babies, children of all ages, great-grandparents and everyone in between. Dr. Battista joined our team in October 2013 and is trained in Diversified Chiropractic Technique, KST, Myofascial Release Therapy, Graston Technique, Kinesiotaping, and she has a special interest in nerve pathology and pre & post-surgical rehabilitation. Both Chiropractors create custom orthotics, sandals and shoes and are AVCA/IVCA certified Animal Chiropractors. Ms. Toth offers a wide variety of Traditional Chinese Medicine options including Acupuncture. She has twelve years of clini-
cal experience with a special interest in women and children’s health. Gabriella has completed post graduate studies in obstetrics and gynaecology, infertility, diet and nutrition, pediatrics, sports medicine and facial rejuvenation. Dr. Diana Draper, Naturopath is our most recent addition to the team. She will begin practicing at Back in Balance in September! Dr. Draper is a general family practitioner with a focus on stress and anxiety, nutritional counseling and sports medicine. Dr. Draper believes in taking a holistic approach to health care, working with the bodies innate healing abilities to reach optimal health. She is currently offering nutrition counseling, weight loss programs, acupuncture, pain management, stress and anxiety counseling, allergy testing, and hormone regulation. Diana is really excited to be living and practicing back in the Kootenays. Carol Luterbach practices Reiki which is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki can help with overall wellness, stress reduction, headaches, pregnancy, and animals. Tammy Stoochnoff practices Reflexology which is a holistic method which involves pressure and massage of the reflex points found on the feet, hands and ears, which correspond to all the organs, glands and body parts. The techniques used in reflexology are designed to dissipate energy blocks, stimulate the circulatory, lymphatic and nervous systems, and release toxins. Reflexology encourages and supports the body’s self-healing capabilities. Reflexology is an effective way of dealing with a variety of ailments for all age groups. Marion Mazzocchi practices Biodynamic Craniosacral Therapy (BCST) which is a gentle, light touch therapy that works with the whole body. The practitioner helps the body settle, and encourages the release of restrictions which enhances its natural capacity for healing. Many people come for BCST for both physical and emotional pain. It is gentle, non-invasive and suitable for everyone from babies to the elderly. Darren Pottle practices Structural Integration which is a great compliment to other treatment modalities as it essentially creates space in the restricted and adhered areas of the body which most times become “locked down” due to injury, acute or chronic postural compensations, etc… Once free from these restrictions, most clients respond to their other chosen therapies with great success. Our front office team, Sandy Ewing, Heather Kentrop and Victoria Nevakshonoff keep this busy practice operating efficiently. We offer our patients the convenience of online appointment scheduling and direct billing to many extended benefit plans.
Back in Balance
Family Chiropractic and Wellness Center If you would like more information, check out www.backinbalance.ca or call 250-304-4401. Left to Right: Marion, Dr. Battista, Gabriella, Dr. Draper, Dr. Grantham, Tammy, Sandy Ewing, and Heather
Women In Business • August 2014
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D www.drbibby.com 250-354-4354 | 1-866-931-9833
r. Kathryn Bibby and her experienced team have been crafting beautiful, healthy smiles in Nelson for almost 18 years. As the only Certified Orthodontist in the region, we have the pleasure of treating many patients and their families who choose to travel a little further to seek out specialty care. We enjoy building special relationships with our practice families, and are even starting to treat the second generation of Bibby smiles. Team Bibby is composed of 9 women, some of whom have been with Dr. Bibby since the practice opened in 1996. They provide a warm, friendly atmosphere that allows patients and families to feel at ease. From the first appointment with your Treatment Coordinator and Dr. Bibby to the exciting day the braces come off, you will always feel part of the process. All of our Clinical staff and Treatment Coordinators are Certified Orthodontic Assistants, so they bring a wealth of knowledge and are a great support system for patients and parents. With Orthodontic treatment, you are not simply choosing “braces”, “expanders”, or “aligners” but rather the professional who uses those tools to improve your bite and straighten your teeth. Dr. Bibby has the knowledge and experience to customize her treatment recommendations to fit the individual needs of each patient. Whether it is with braces or the more discreet “brace-free” approach of Invisalign, Dr. Bibby can help you achieve your smile goals, often while improving your confidence and dental health.
The Canadian Association of Orthodontists recommends that all children be seen by an Orthodontist by age 7 years, as many problems are less complex when they are identified and treated early. Even if no treatment is recommended, Dr. Bibby will monitor facial growth and tooth eruption to determine the most appropriate timing for treatment (if indicated at all). Dr. Bibby has a reputation for providing quality care, combining the art and science of Orthodontics. She has a Dental degree from New Zealand and has been an Orthodontic Specialist since 1993, when she completed her additional 3-year Orthodontic training from the University of Toronto to graduate with a Master of Science and Diploma in Orthodontics. Dr. Bibby spent a few years in Yellowknife, and travelled extensively to provide Orthodontic care to underserviced regions in the far North. When an opportunity arose, the lure of the Kootenay region was too much to resist, and Dr. Bibby proudly opened her Orthodontic office in Nelson in 1996. She has since expanded, renovated, and gone digital with x-rays and charting, while staying in the same location. Dr. Bibby loves living in the West Kootenay and she, her husband Garry and two young sons, actively participate in the outdoor lifestyle it offers. She also believes in giving back to the community and supports many clubs and charities including KidSport, Steps Dance Centre, Kootenay Lake Hospital Foundation, and the West Kootenay Science Fair.