The Mission Record Friday, March 28, 2014 17
MISSION SENIORS A monthly guide to events, resources and services for Mission Seniors
W
Riding free
hen the roads are dry and there isn’t a threat of rain lingering, Geoff Oram likes to get on his bike and just ride. The 65-year-old Mission resident has been cycling for 27 years and he still enjoys every minute. He also rides competitively and is proud when he can compete against racers 20 years his junior. “It’s good-natured stuff,” he says. Geoff has always been involved with fitness. He started out as a long-distance runner, and trained in martial arts for close to seven years before buying his first mountain bike. “I wanted to do some more cardio.” Geoff enjoyed the mountain bike, but didn’t feel it was fast enough, and soon switched to a road bike. In no time, Geoff was as comfortable on his bike seat as he was on his couch. He rides about 200 km some days. “I ride everywhere,” says Geoff, who lives at Luther Place on Seventh Avenue. He rides up Mount Seymour and pedals to Manning Park, Geoff Oram cycles up and down Mission’s hills almost daily. but his favourite route is to the camaraderie of the biking Phoenix Velo. top of Mount Baker, which he community and the There are beginner groups does several times a year. Geoff also enjoys local trips to encouragement riders give each and it’s easy to build up your other. endurance. Deroche for coffee. Geoff says it’s easy to get “It’s way easier on the joints “I like the freedom and the involved in the sport and than running.” speed (of being on a bike),” he encourages anyone interested to For more information, visit says. “You feel marvelous.” contact the local riding group phoenixvelo.ca. He also enjoys the
Veteran cyclist enjoys the challenges of the road at 65
SENIORS FULL EYE EXAM Medical Card. $20 With65 B.C. Years or Older. Some restrictions apply. • Limited time oɈer.
FASHION EYEWEAR • Fully Licensed Opticians • Fashion Eyewear • Contact Lenses • Sunglasses
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EYE EXAM Dr. Lyndon Balisky, alisky, Optometrist • Laser consultation • Contact lens fitting Book Your Eye Health th Examination Today 604-820-1112
March 2014
Volunteer Drivers
Mission Better at Home is recruiting volunteer drivers to help seniors get to medical appointments and the grocery store. Volunteers must be at least 21 years old, have a valid driver’s license, have a reliable vehicle with proof of insurance, and are in good health. You will be reimbursed for mileage. Volunteers are required to consent to a criminal record check. Mission Better at Home is a program run by Mission Community Services Society, to provide nonmedical services to assist seniors with simple day-to-day tasks to help them continue to live independently in their own homes and stay connected to the community. If you are interested in volunteering, please call Laura at 604-826-3634 or e-mail volunteer@ missioncommunityservices.com. Mission Seniors Living 55 Plus is published by the Mission Record and is dedicated to our seniors. We welcome story submissions and photos. Submissions can be e-mailed to Gordon Dainard at gdainard333@gmail.com. For advertising opportunities call Crystal at 604-851-4444. If you’ve missed an issue, visit www.missioncityrecord.com and click on e-Editions.
SENIORS DAY EVERY MONDAY
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FREE HEARING TEST Kristoffer Goos Registered Hearing Instrument Practitioner.
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18 The Mission Record Friday, March 28, 2014
Isobel Mackenzie is Canada’s first seniors advocate
I
sobel Mackenzie has been named Canada’s first seniors advocate. The appointment was announced last week by B.C.’s Health Minister Terry Lake. The Office of the Seniors Advocate will monitor seniors’ services, promote awareness and work collaboratively with seniors, families, policy makers, service providers and others to identify solutions to systemic issues and make recommendations to government on ways to improve care for our aging population. Mackenzie has worked on behalf of seniors for the past 18 years at the local, provincial and national levels. Her work spans health care to social and community services providing her with a strong working knowledge of the breadth of issues that affect seniors and the challenges of developing system level solutions. Mackenzie has a long history of advocacy
work and led the first successful WorkSafe BC Safety Audit for Home Care in Canada, establishing the benchmark of safety standards for home care workers. Until her recent appointment as seniors advocate, Mackenzie was also as a member of the Care Aid Registry Advisory Committee, which oversees the registry developed by the
Snowbird
Cedar Valley Manor is under construction now, and the chance to simplify your life is almost here.
OPENS SEPTEMBER!
Sweeping tribute honours Canada’s sweetheart.
Some suites still available. Find out more today!
This multi-media show will take fans of Anne Murray back over four decades of hits and career highlights, including 24 Juno Awards and four Grammys. Follow Nova Scotian Laura Gillespie and her amazing band deliver genuine reproductions of all the favourite hits, including “Snowbird,”“Could I Have This Dance,” “A Little Good News,” “You Needed Me,”“Daydream You N Ne Believer” Believe er and many more.
Starting at just
$178,000 You can find out more about Cedar Valley Manor either by visiting our presentation centre: 8358 Cedar Street, Mission, British Columbia Open Tuesday & Saturday 12pm to 4pm call: 1 877 432 9393 email: info@cedarvalleymanor.com
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April 4 Clarke Theatre Tickets at Mission Leisure Center 1.604.820.5350
wiith with he every purch purchase hase (offer valid for previous purchasers) Check with your box office for details. Hotline H o 1-855-542-3378 www.snowbirdannemurraytribute.com www.snow w
For more information about the Office of the Seniors Advocate visit SeniorsBC website: www.gov.bc.ca/seniorsadvocate
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government to protect vulnerable seniors. In addition to that work, Mackenzie has represented both home care and the nonprofit sector in her role as board director for the BC Care Providers Association since 2012 and for the past seven years, she has served as the commissioner for the Medical Services Commission of BC, responsible for administering the Medicare Protection Act. “I have spent nearly two decades working directly with seniors, their families and their care providers and learning about the individual issues that affect seniors as they age and receive care,” said Mackenzie. “I am honoured to accept this important position and look forward to applying my experience as I set priorities and establish my mandate in the coming weeks and months.”
cedarvalleymanor.ca
Come to our “Meet the Builder” event: Chris Harder of Andreas Developments will answer any questionT you have about Cedar Valley Manor, its construction, facilities or features. Plus a special feature on closet organizers! Saturday, March 29th, 1pm to 3pm Cedar Valley Mennonite Church 8312 Cedar St (right across the street from CVM)
Andreas Development Ltd. In an effort to provide timely information, all marketing materials including specifications, floorplans, and sitemaps are preliminary and for illustrative purposes only. This is not an offering for sale. Any such offering can only be made via Disclosure Statement E&O.E
The Mission Record Friday, March 28, 2014 19
Mission Ukulele Strummers
L
ast summer Richard Lepinsky moved from Victoria to Mission. In Victoria, he enjoyed making music in a couple of ukulele groups and he found there were no ukulele groups in Mission. So he started one. The Mission Ukulele Strummers was formed late last year, and is creating a local ukulele community that focuses on fun, friendship, good music and the love of playing the ukulele and singing. It is an an amateur club, and all skill levels are welcome. About half the members are new ukulele players who are strumming their first chords. The group started with six members and has now grown to 10. The ukulele is an easy instrument to learn. With just three chords, there are dozens of songs that can be played. The repertoire focuses on songs for Mission’s Ukelele Group meets every Wednesday afternoon at St. Andrew’s Place. beginners. Many songs are old standards that are familiar to most everyone. Advanced players give Buy a ukulele and join them. pointers to the newer players, and most will learn The group meets Wednesday afternoons from For further info, email Richard at percman54@ something new each week. 1:30 to 3:30 p.m. in the Common Room at St. gmail.com. It is fun to play as a group and sing the melodies. Andrew’s Place, 7365 Cedar St.
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20 The Mission Record Friday, March 28, 2014
Meet ... Heather Stewart INTRODUCTION Heather turns 77 next month, and is busier than ever. She was born in Winnipeg and has been living in B.C. since 1963. She moved to Mission in 1990 to teach at Fraser Valley College. She retired in 1996. She served as district councillor for six years.
VOLUNTEER Heather started Communities in Bloom in Mission in 2003. She is also a member of the Rotary Club, on the Parish Council at All Saints Anglican church, a member of the Fraser Valley Health Care Foundation board, and now president of Mission’s Business and Professional Women’s Club.
“Volunteering keeps you connected with the community.”
KEEPING ACTIVE Heather stays active to stimulate her mind and body.
Need help with your taxe$? Q
Bingo • Fitness • Dance Come and join us at your centre! The Mission Seniors Centre Association provides social and recreational opportunities for everyone who is 50-plus years of age. Activities are planned monthly. Be sure to stop by the lounge or one of the activity programs listed. Seniors Activity Centre (located at the Mission Community Activity Centre) 33100 10 Avenue Mission, B.C. V2V 4K4 604-814-2188
The Lounge The lounge will be open Monday Friday from 10 a.m. - 2 p.m. Come, sit down, enjoy a cup of coffee/tea and a variety of events. Lunch Lunch for participants is available in limited quantity every Monday, Wednesday and Friday for a low cost.
Mondays 12:30 p.m. Drop in Bingo 1:30 - 3:30 p.m. Seniors Bridge
Our experienced tax professionals offer accurate & affordable tax preparation service for all types of returns. Ask us about: Audit Assistance Senior’s Discounts
ACTIVITY CENTRE
Weekly schedule
We can answer all your tax questions any time of the year.
Q Q
MISSION SENIORS
Small Business Services
Call or visit us at: 604.820.5678 Address 33042 First Avenue., Mission
Tuesday 9:30-10:30 a.m. Drop in Line Dancing 10 a.m.-12 p.m. Craft Group. Greeting cards every second week. 10 a.m. - 12 p.m. Seniors Health cand Wellness Program Wednesday 9:15 - 10 a.m. Seniors Chair Fitness Class 10:15 a.m. - 12:15 p.m. MSAC Crib 12:30 - 3:30 p.m. Golden Era Bingo
City, Phone
Friday 9:15 - 10 a.m. Seniors Chair Fitness Class 11 a.m. - 1 p.m. Drop-in Crib
Activities Lots of people to meet and fun things to see and do at your activity centre. Birthday Parties The Old Age Pensioners Organization hosts a party on the fourth Friday of each month at 1:30 p.m. Pot Luck/catered lunches. Golden Era Bingo Try your luck at a rousing game of bingo. Contact Ray Johnston 604-826-7095. Seniors Chair Exercise Get a great workout. Suitable for those with mobility issues, arthritis and fibromyalgia. Taught by a certified professional. Contact the office at 604-814-2188.
Meetings
Drop-in Centre General Meeting First Monday, 10 a.m. Seniors Activity Centre General Memberships Meetings First Thursday, 10:30 a.m. Old Age Pensioners Org. Br. 28 General Meeting Second Friday, 1:30 p.m. Old Age Pensioners Org. Br. 28 Birthday Party
Fourth Friday, 1:30 p.m.
Thursday 9 - 10 a.m. Drop-in Line Dancing
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Seniors,
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Mindy McPherson
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In the Fraser Valley Real Estate Board for over 26 Years (Out of 3000 realtors)
Scan this QR code with your smart phone to visit Mindy's website
THIS NOTICE IS NOT INTENDED TO CAUSE OR INDUCE BREACH OF ANY EXISTING AGENCY RELATIONSHIP.
MINDY MCPHERSON 604-826-1000 103-33070 FIFTH AVE., MISSION FAX 604.820.3000
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The Mission Record Friday, March 28, 2014 21
Special events Casino Bus Trip Cascades April 24 with Mission Seniors Centre Association. Please come to the centre to pay for and reserve your seat. Call 604-814-2188 for more information. Apr. 1 Lifetime Learning Centre’s used book sale is on from 9 am to 3 pm at 32444 - 7th Ave., Mission. For more info call 604-820-0220. Apr. 2 Lifetime Learning Centre presents “Great Northern Adventure” with Patrick and Tammy Wallace. Experience an RV adventure through BC, Yukon and Alaska featuring natural and historic sites, video, photography and storytelling. Time: 10 am to 12 noon at 32444 - 7th Ave., Mission. Fee: $7 (non-members $10). Apr. 9 Lifetime Learning Centre holds its Annual General Meeting from 1 to 3 pm at 32444 - 7th Ave., Mission. All members and community are welcome to attend. Apr. 12 Lifetime Learning Centre presents a bus tour to the Cherry Blossom Festival at VanDusen Gardens. Bus departs from 32444 7th Ave., Mission and returns at 4:30 pm. Cost: $40 (non-members $45). Pre-register at 604-820-0220.
Active
Living
Programs
Calendar of Events
Apr. 7 Lifetime Learning Centre’s French Conversation series with Nicole Bellay continues. Phone 604-820-0220 for further information. Apr. 10 Lifetime Learning Centre presents Art Appreciation with Dr. Aleksandra Idzior, a series of four weekly talks about the ritual of having our daily cup of tea or coffee, depicted by such artists as Matisse or Renoir. Time: 11 am to 1 pm. Fee: $30 for the series (nonmembers $35) Apr. 16 Lifetime Learning Centre presents “Easter: Dying & Dyeing”, a discussion of death and dying with Archbishop Lazar Puhalo from Monastery of All Saints of North America and Ron Dart from the UFV Department of Philosophy and Politics. Join us for a thought-provoking discussion followed by festive Easter refreshments and an opportunity to try your hand at decorating a traditional ‘onion skin dye’ Easter egg. Time: 10 am to 12 noon. Place: 32444 - 7th Ave., Mission. Fee: $7 (non-members $10).
Apr. 23 Lifetime Learning Centre presents “Mission Sikh Temple Tour and Indian Meal”. Kusum Soni will lead a tour of our local temple and explain South Asian culture. Meet at the temple, 32086 Lougheed Hwy at 11 am. Fee: $7 (non-members $10). Apr. 24 Lifetime Learning Centre holds its annual Walkathon Fundraiser and Health Fair. Help us raise funds for our wellness programs and learn about healthy living. Time: 9:30 am to 2 pm at 32444 7th Ave., Mission.
Lifetime Learning Centre Society is located at 32444 Seventh Ave. For more information about these events or the society, call 604-820-0220 or visit www.lifetimelearningcentre.org.
The next issue of Mission Seniors Living 55 Plus will be April 25, 2014
HERITAGE CELEBRATION CHARTWELL RETIREMENT RESIDENCES WELCOME YOU TO AN OPEN HOUSE
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22 The Mission Record Friday, March 28, 2014
Captured MOMENTS
If you have a photo you would like to see on this page, please e-mail gdainard333@gmail.com. Please include your name, phone number and short description of the photograph.
S A V E 5 ANY SCRAPBOOKING OR $ 00
CARD MAKING WORKSHOP!
Must present coupon in the shoppe at the time of registr ation. Limit of one coupon per customer per day, may not be combined with any other offer. Not valid on previous purchases. No facsimiles. EXPIRES APRIL 30, 2014
CASHIER: Scan all items, select class to be discounted, enter nter $5.00 in discounts ts field. Notes: Seniors ors Newsletter, save. Staple coupon to receipt copy and place in drawer
Clockwise from top left: Participants enjoy Lifetime Learning Society’s Writers and Readers Festival. Pyjama Day at The Cedars. St. Patrick’s Day entertainment at The Cedars. St. Patty’s Day Dance at Mission Seniors Activity Centre.
THE JUNCTION SHOPPING CENTER 328-32555 London Avenue, Mission BC info@cherrylanescrapbook.com
604.814.4500
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OPEN 7 DAYS A WEEK – LATE TUESDAY THROUGH FRIDAY
Proud to be a p part of
Mission
Mission's own since 1927
Pleasant View Housing Society would like to thank the many community supporters for their generosity over the last 34 years. As Pleasant View Care Home is now closing and the residents prepare to move to The Residence in Mission.
R
We would like to invite you to celebrate with us, this wonderful place we called home.
JOIN US FOR A CASUAL TEA SOCIAL AT PLEASANT VIEW
Get Your Personal Med-Review Dragan, PHARMACY MANAGER
at Mission Save On Foods Pharmacy ENSURE AND GLUCERNA Great Tasting Nutritional Drink. 24 essential vitamins and minerals. Glucerna is a ideal product for people living with diabetes.
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The Mission Record Friday, March 28, 2014 23
Returning to work after retirement
R
etirement plans changed with the economy for many Canadians, especially as some saw their retirement savings portfolio shrink significantly. Now, instead of planning for retirement, Canadians are beginning to worry about outliving their savings. A poll by the Royal Bank of Canada showed 75 per cent of retired Canadians were not aware of how much money they spent in their first year of retirement. And for those who did know, about half said it was more than expected. There are many things to consider before exiting the workforce. While some older Canadians are planning to fully embrace the life retirement brings, there are others who find a complete break from work more difficult or no longer have the savings they anticipated. For them, scaling back hours or working parttime are viable options. And in some cases, it is not always about the money. According to Statistics Canada, one-fifth of retired
individuals had completed paid work after their retirement. More than half of the people surveyed cited reasons other than financial for returning to the work force. Some said they did not like retirement, while others enjoyed the rewards of working. And retirees going back to work do not always return to their previous vocations, but instead look for new challenges for their skills. Retirees returning to the workforce do often face tax implications. Depending on your existing pension, earning additional income may mean a reduction of
government income. It is important to investigate your tax situation before you start a new job. CPP rules have recently changed to reflect the fact more older Canadians are working past the age of 65. Under the old rules, people between 60 and 65 who wanted to start receiving retirement pension early had to stop working for at least two months. If they subsequently went back to work, they did not have to resume contributing to the plan. Now people no longer need to stop working in order to receive retirement pension. However, if they
A tax professional at Mission H&R Block can talk about other credits and deductions that may affect you.
LIVE WELL WITH
Dentures That Fit!
do continue to work while receiving a pension, they will have to continue making contributions, which will increase their monthly entitlement. Under the old system, if you decided to take CPP at 70, your pension was 30 per cent more than it would have been if you took it at age 65. Under the new rules, that same delay will give you a 42 per cent increase. If you have an employer pension plan, there may be restrictions on work after retirement in the collective agreement. Again, check your situation before taking a new job. Your tax situation may be helped if you are able to take advantage of the pension income-splitting option. This allows eligible pension income to be split with a spouse or common-law partner to help lower your tax payable.
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24 The Mission Record Friday, March 28, 2014
Words to find: Allergies Babies Bloom Budding Bumblebee Chirping Clouds Daytrip Eggs Fields Flowers Gardening
Hatching Hatchling Hiking Hummingbird Insects Lawnmower Nature Nest Outdoors Picnic Pollen Rainy Reproduction
Scented Season Sneezing Spring Sunshine Swarm Trees Umbrella Warming Weeds Wildlife
Solution to last month’s Sudoku
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