The Mission Record Thursday, October 31, 2013 15
MISSION SENIORS A monthly guide to events, resources and services for Mission Seniors
Remembrance Day Local legion members honour Nov. 11
Royal Canadian Legion branches across the country are busy preparing for Remembrance Day and raising funds through poppy sales to support their local community. In Mission, the Nov. 11 ceremonies begin with a parade at 10:15 a.m. from Ecole Des Deux-Rives (near the corner of Seventh Avenue and Stave Lake Street) to the Clarke Theatre on Prentis Avenue. Everyone is invited to take part in the official ceremonies at 10:40 a.m. inside the theatre. Wreaths will be laid at the cenotaph outside the local legion on Logan Avenue following the ceremony. Remembrance Day has a special place in many Canadians’ hearts, and it’s a day Branch 57 legion members Ethel Beckingham and Albert (Knobby) Clark will never forget. Clark was just 16 years old when he volunteered to join the paratroopers in Members of the Royal Canadian Legion Branch 57, Albert (Knobby) Clark and Ethel Beckingham, remember 1943. Knobby, as he is
fondly known as, was considered too small to be in the group, but that didn’t stop him. In fact, he wanted to join so much, he had two teeth pulled just before his dental exam. A paratrooper couldn’t have any fillings because the change in atmospheric pressure could cause them to burst, he explained. Once Clark completed his basic paratrooper training, he was immediately posted oversees to the 1st Canadian Parachute Battalion, serving in England and northwest Europe. Clark’s battalion served in arguably four of the most famous battle areas of WWII: Normandy, Ardennes, Rhine and Elbe. Clark does not speak much about Normandy, offering simply that “it was very loud.” The battalion members were the first ones that parachuted into Normandy on D Day, June 6, 1944, shortly after midnight and fought continuously until the
the sacrifices made, especially by comrades, on Remembrance Day.
Honouring day for the Older Person The luncheon held on Oct. 1 for the International Day of the Older Person at Mission Seniors Activity Centre was a success. The house was full and everyone enjoyed chili, coleslaw, buns and dessert. The line dancers demonstrated their skills and Mission Fest Singers serenaded the audience. There was also a singalong. The event was an opportunity for old friends to connect again and form new alliances. The group is now planning a luncheon in December at the Mission Seniors Activity Centre to celebrate Christmas with all members and friends. For more information about the group, call 604814-2188. Mission Seniors Living 55 Plus is dedicated to our seniors, whom we hope to motivate to keep active. We welcome story submissions and photos. Submissions can be e-mailed to Gordon Dainard at gdainard333@gmail.com. For advertising opportunities call Crystal at 604-851-4444. If you’ve missed an issue, visit missioncityrecord.com and click on e-Editions.
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16 The Mission Record Thursday, October 31, 2013
Vets teach students the importance of Nov. 11 Continued from previous page. beginning of September when the battalion reached the Seine River. The 1st Battalion was rushed into the Belgian Ardennes at the end of December 1944 during bitterly cold weather to help stem the German attack in what became known as the Battle of the Bulge. On March 24, 1945 at 1000 hours, the battalion parachuted across the Rhine River into German territory to attack from behind German troops who were resisting the Allied troops crossing the Rhine. At Elbe, after fighting their way across Germany, the battalion crossed the Elbe River passing many surrendering German soldiers. The battalion raced on to reach the town of Wismar on the Baltic Sea on May 2, 1945, three hours ahead of the Russian army. On May 31, 1945, the battalion was posted to Canada in preparation to engage the Japanese in the Far East, but with Japan’s
surrender, the unit was disbanded. In September 2000, Clark and the rest of the surviving members of the 1st Canadian Parachute Battalion were honoured in Alberta, where the four peaks of the Ex Coelis Mountain were named after the four above-mentioned battle areas — the first time this has been done in Canada, added Clark. Albert (Knobby) Clark will be a part of the local Remembrance Day ceremonies again this year. Clark is still an active man, devoting many volunteer hours to the Mission community builder. Beckingham contest in Mission schools every year, teaching children about the branch of the Royal Canadian served as a fighter control officer importance of Remembrance Day. Legion. and communications operator in For more information about the Ethel Beckingham, who enlisted Quebec, Ontario and Vancouver. Mission legion, visit www.rcl57.org in the Royal Canadian Air Force Working with the legion, she or its Facebook page. in 1954, is also an outstanding organizes the essay and poster
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The Mission Record Thursday, October 31, 2013 17
Express Lunch
Behind the Scenes of Mission Seniors Living 55 Plus Seniors Living 55 Plus has now successfully been published for six months and many of you may be wondering why and how it came to be. On Nov. 19, 2012, a group of seniors’ organizations met to discuss a better way to communicate with the seniors of Mission and they approached The Record to include a monthly seniors section in the newspaper. The original idea was to have a two page section to connect seniors in the community and to provide options to keep aging adults active. This project has now grown to an eight-page pull out because of the need for such a publication aimed at our growing seniors population. The inaugural edition was published on April 25, 2013 and since then has been included in The Record on the last Thursday of the month and distributed to all Mission homes. Additional copies are circulated to various seniors’ groups and locations around the community. The group meets monthly with Crystal Orchison and Carol Aun from The Record to review the current edition and make plans for future publications. Other
members involved in this project are Gordon Dainard, the facilitator; Ian Graham and Diana Muntigl from Lifetime Learning Centre Society; Felice Clements from Mission Community Services Society; Bryan Fawcett from Mission Seniors Advisory Committee; Bob Ingram and Jean Price from Mission Seniors Centre Association; George Evens from Elder Citizens Action Coalition; and Sophie Zehner and Darlene Bruntlet from Old Age Pensioners Organization. Seniors Living 55 Plus is made possible with the support of the Mission Record and local businesses with their advertising. We acknowledge and thank them for their contribution to this success. If you have events, articles or photos of Mission citizens aged 55-plus living healthy lives through artistic, mental, physical, social and spiritual activities, you can contact Gordon Dainard by e-mail at gdainard333@gmal.com to discuss inclusion in future editions. For advertising opportunities, call Crystal Orchison at 604-851-4444.
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Members who put together the Mission Seniors Living 55 Plus feature are (clockwise from back left): Darlene, Jean, Felice, Sophie, George, Carol, Gordon, Crystal, Diana, Ian and Bob. Missing from the photo is Bryan.
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18 The Mission Record Thursday, October 31, 2013
Meet ... George Evens “Volunteering can give back to society some of the benefits you have gained and make the mind feel like rejoicing when you can contribute to any measures of success for your chosen cause.” George Evens
INTRODUCTION George was born in Ottawa and spent most of his years in Vancouver and Burnaby. He married Claudia and together moved to Mission in 1992 where he developed an interest in politics and animal welfare. George contines to operate his office cleaning business and spent many years as a senior executive with major retail chains.
VOLUNTEER George founded the Council Animal Advocacy (CLAW) in 1995 and the Elder Citizen Action Coalition in 2008. ECAC is a privately owned and operated advocacy group representing the interest of all seniors. George is also a member of the Living 55 Plus committee. He believes society is as strong as the weakest link, and volunteers to devote attention to making the lives of animals and humans who are less fortunate better.
KEEPING ACTIVE George is persistent and a prolific letter writer who works to improve lives of animals and seniors. He enjoys reading, mostly business books or topics related to a current project; and watching comedy sit-coms and movies.
MISSION SENIORS
ACTIVITY CENTRE
Bingo • Fitness • Dance Come and join us at your centre! The Mission Seniors Centre Association provides social and recreational opportunities for everyone who is 50-plus years of age. Activities are planned monthly. Be sure to stop by the lounge or one of the activity programs listed.
9 - 10 a.m. Drop-in Line Dancing 12:30 - 1:45 p.m. Chair Yoga, starting mid-month
Seniors Activity Centre (located at the Mission Community Activity Centre) 33100 10 Avenue Mission, B.C. V2V 4K4 604-814-2188
Activities
Friday 9:15 - 10 a.m. Seniors Fitness Class 11 a.m. - 1 p.m. Drop-in Crib
Lots of people to meet and fun things to see and do at your activity centre. Birthday Parties The Old Age Pensioners Organization hosts a party on the fourth Friday of each month at 1 p.m. Pot Luck/catered lunches.
The Lounge The lounge will be open Monday Friday from 10 a.m. - 2 p.m. Come, sit down, enjoy a cup of coffee/tea and a variety of events.
Golden Era Bingo Try your luck at a rousing game of bingo. Contact Ray Johnston 604-826-7095.
Lunch Lunch for participants is available in limited quantity every Monday, Wednesday and Friday for a low cost.
Seniors Chair Exercise Get a great workout. Suitable for those with mobility issues, arthritis and fibromyalgia. Taught by a certified professional. Contact the office at 604-814-2188.
Weekly schedule Mondays 11 a.m. - 2 p.m. Drop in Bingo 1:30 - 3:30 p.m. Seniors Bridge Tuesday 9:30-10:30 a.m. Drop in Line Dancing 10 a.m.-12 p.m. Craft Group every second week. 10 a.m. - 12 p.m. Stitchers Knitting 10 a.m. - 12 p.m. Seniors Health cand Wellness Program 12:30 - 1:45 p.m. Chair Yoga, starting mid-month
Meetings Drop-in Centre General Meeting First Monday, 11 a.m. Seniors Activity Centre General Memberships Meetings First Thursday, 10:30 a.m. Old Age Pensioners Org. Br. 28 General Meeting Second Friday, 1:30 p.m.
Wednesday 9:15 - 10 a.m. Seniors Fitness Class 10:15 a.m. - 12:15 p.m. MSAC Crib 12:30 - 3:30 p.m. Golden Era Bingo
Old Age Pensioners Org. Br. 28 Birthday Party
Thursday
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The Mission Record Thursday, October 31, 2013 19
1/2 PRICE DINNER Enjoy any Dinner at the regular
Seniors
Active
Special events
• Join Lifetime Learning Centre Society on a bus tour to Inch Creek Hatchery to see spawning salmon and lunch at Rowena’s. The bus leaves 32444 Seventh Ave. at 9:30 a.m. Cost of the trip is $25 for members, and $35 for nonmembers. Pre-register for the trip by calling 604-820-0220. Don’t forget to bring a camera. • Enjoy a Remembrance Day Tea with Lifetime Learning Centre Society on Nov. 6 from 10 a.m. to 12p.m. at 32444 Seventh Ave. There will be music and stories. Admission is by donation
price and receive a second Entrée from the Seniors menu of equal or lesser value for 1/2 price, with the purchase of 2 beverages.
Living
• Flu shots available on Nov. 7 and Nov. 14 from noon to 4 p.m. at Mission Seniors Activity Centre (corner of 10 Avenue and Taulbut Street). • Join Mission Seniors Activity Centre Association on a Casino Bus Trip to Cascades Casino, weather permitting, on Nov. 28. For more information call 604-8142188.
Special
Valid after 4PM • Not to be combined with any other coupon or offer. Valid only at the Mission Location. Expires: Nov. 30/13
Seniors
Special
Programs
Calendar of Events
• French conversation classes, intermediate and beginner, with Nicole Bellay continue on Monday, Nov. 4 at Lifeimte Learning Centre, 32444 Seventh Ave. For more information call 604-820-0220.
• Nov. 5: Book sale at Lifetime Learning Centre from 9 a.m. to 3 p.m. at 32444 Seventh Ave. Come and browse through a large selection of used books. For more information call 604-820-0220.
• Lifetime Learning Centre Book Discussion Group meets Nov. 12 from 10 a.m. to 12 p.m. at 32444 Seventh Ave. For more information call 604-820-0220. • Philosopher’s Cafe presented by Lifetime Learning, takes place Nov. 26 from 7 to 9 p.m. at Cedarbrooke Chateau, 32331 Seventh Ave. Subject: Is there a role for religion in the age of modernity? Admission is by donation.
• Nov.20: Lifetime Learning Centre presents Travel: Europe, Exploring the Countryside, with Diana Muntigl and Ron Coreau, 12 a.m. to noon at 32444 Seventh Ave. Come share your favourite, out-of-theway spots in Europe. For more information call 604-820-0220. • Nov. 27: Lifetime Learning Centre presents History of Women’s Clothing of the 19th Century, with fashion historian Ivan Sayers, from 11 a.m. to 1 p.m. at 32444 Seventh Ave. This will be an entertaining couple of hours about fascinating facts from fashions of the era. Cost is $7 for members, $10 for non-members. For more information call 604-820-0220.
The next issue of Mission Seniors Living 55 Plus will be Nov. 28, 2013
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20 The Mission Record Thursday, October 31, 2013
Picture Perfect
If you have a photo you would like to see in this section, please e-mail gdainard333@gmail.com
SENIOR’S DIRECTORY Above: Cedarbrooke Chateau residents enjoy treats during Octoberfest.
Mission Seniors Activity Centre Association Phone: 604-814-2188 website: missionseniorscentre.com Lifetime Learning Centre Society Phone: 604-820-0220 E-mail: lifetimelearningcentre @telus.net Old Age Pensioners Organization Phone: 604-826-8974 E-mail: szehner@telus.net
Above: Line dancers perform at the luncheon recognizing International Day of the Older Person.
Right: Cedarbrooke Chateau residents dress up for one of the many themed events.
Mission Community Services Society Phone: 604-826-3634 E-mail: felice.clements@ missioncommunityservices.com Mission Seniors Advisory Committee Phone: 604-814-2188 E-mail: bryanfawcett@shaw.ca
Above: Making turkey crafts at Cedarbrooke Chateau.
Above: The Mission Seniors Activity Centre was filled to capactiy during a luncheon recognizing the International Day of the Older Person.
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The Mission Record Thursday, October 31, 2013 21
Clean your dentures daily to avoid potential health risks By Markus Fischer, RD, RDT, PID
aureus), or drug-resistant staphylococcus aureus bacteria. Did you know that close If this layer of biofilm is to one in four Canadians not removed on a regular wear either complete basis, bacteria may be upper and lower dentures inhaled into your lungs or partials? So what is the and cause hard to treat best way to keep our lung infections. Plaque on dentures clean? dentures may also calcify Denture cleaning is an and turn into calculus, integral part to keep your commonly known as dentures looking and tartar, which needs to be feeling great. If you don’t removed by a dental clean your dentures professional. When properly, your smile won’t considering all these be as attractive and you potential health risks, may experience bad daily cleaning of partial breath and stained or full dentures becomes dentures. Dental plaque a very worthwhile and that adheres to your essential task. prosthesis creates biofilm, Many dentures wearers which is a perfect are not sure if they should breeding ground for some brush their false teeth very scary bacteria such during the day or soak as MRSA (Methicillinthem in denture cleaner resistant Staphylococcus overnight.
This is my recommendation: • Brush your dentures after every meal to remove biofilm and food particles. Use a moistened denture brush and liquid hand soap or Polident Fresh Cleanse. Do not use regular tooth paste as it will wear away the denture acrylic. • Soak your dentures daily using a professional denture cleaner such as Nu-Dent or Renew to remove plaque deposits and other stains such a coffee, teach and smoke. • Don’t soak your dentures in bleach or other household cleaners as this will damage the acrylic. • An ultrasonic cleaner is the best way to keep your dentures clean. Dentures
are placed in a denture cleaning solution and the ultrasonic action creates tiny air bubbles that lift off stains. Patients who use one regularly comment that their dentures have never felt cleaner. • Remember to rinse dentures thoroughly after soaking to remove traces of the denture cleanser. Do not use hot water to do this as it may warp and damage your dentures. If you wear dentures, do yourself and your mouth a favour and clean your dentures every day.
For more information visit www.fischerdentures.com
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22 The Mission Record Thursday, October 31, 2013
How it works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle. Look for the solution in next month’s puzzle section of Living 55 Plus. Solution to last month’s crossword
“
“
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