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May 06, 2013

Page 1

Program Guide Summer 2013


Welcome Cool programs await you this Spring and Summer!! Especially with our new Playground Program – Summer Kids Camp at Rotary Park. Check out an in depth description of this program on page 3 of this guide. We are excited to partner with Wildstone Golf Course to bring you some great golf programs for all ages. A variety of extras come with registration to these programs making them far exceed their value in registration costs. It’s not too early or too late to learn some skills! Check out page 7 for more details.

Page 7

Programs • Golf

Table of Contents

Page 3-8

Programs

Theatre............................................................... Sport and Fitness............................................... Golf.....................................................................

Community

Page 9-14

4 6 7

Page 9

Community • Sam Steele Days

9 10 23

Sam Steele Days................................................ Western Financial Place.................................. Registration Information..................................

Aquatics

Page 15-22

15 16-17 22

Pool Etiquette and Policies............................. Swimming Lessons............................... Summer Pool Schedules................................

Page 16

Aquatics • Junior Lifeguard Club

Please visit our website www.cranbrook.ca regularly for more classes, clinics, and course which are being added as they become available. Do you have a great idea for a program or activity? Do you have a specific skill, ability or training in which you could share your expertise? Drop by the Community Programming office at WFP and see Jari Weaver or call any time at 250-489-0270.

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250.489.0220


Check

Kids

IT OUT! er

m Sum

m Adventures m Games & Crafts m Field Trips

CAMP at Rotary Park

m Engaging Leaders m Special Guests m Plus much more...

Our mandate - to provide safe, enjoyable, and engaging recreation for our youth. Why choose our program? Affordability, accessibility and most importantly the influence of our leaders on your children. We have 5 leaders with a maximum of 50 kids. You can expect... a variety of activities to engage your children in the park each day. Interactive play, lots of games, exposure to sports, art and crafts, field trips, recreation as well as the spray park and swimming at the Aquatic Center. Even trips to local lakes! Each week has a theme with activities built around the theme. Our leaders are local students who have First Aid qualifications and have diverse backgrounds in both the arts and in sports. They are young adults who love children and come back consecutive years because they too have built connections with the kids they lead.

e Clow

Why are we different? We can offer you the experience of a summer camp feel without sending your kids away.

How it works... You can register by the day or for the whole week. (This day camp is at Rotary Park with the Memorial Arena available in case of bad weather.)

PT th

Take a look at our program! We realize it is a competitive market for summer camps for children. We endevor to enance your childs summer by offering quality, supervised activities with our leaders.

n

ARE YOU LOOKING FOR ACTIVITIES FOR YOUR CHILDREN THIS SUMMER?

Pre and post care is available to weekly campers and please note late fees apply. Ages 5-12 years. Children will need a healthy lunch, snacks and a water bottle. Monday - Friday • 9:00-4:00 pm *July 2 - July 5 July 8 - July 12 July 15 - July 19 July 22 - July 26 July 29 - August 2 *August 6 - August 9 August 12 - August 16 August 19 - August 23

Course # 19821 19827 19822 19823 19828 19824 19825 19826

Weekly 1st child $137.50/$110.00 (City Discount) 2nd child $58.75/$47.00 (City Discount) 3rd child $22.00/$20.00 (City Discount) Daily $37.50/$30.00 (City Discount) Sorry no half days. *Shorter camp, reduced fees.

More

Programs Page 4-8

www.cranbrook.ca

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Acting Tickle Trunk (Unparented)

Little Monkeys (Parent and Tot)

Spend time with your Little Monkey exploring our creative stations in a safe, social, engaging environment. Make new friends as you rotate through crafts, dress-up, dance parties and much more! The instructor will lead songs and story time. Location: Memorial Arena Viewing Room. Ages 0-5 years. Mondays • 10:00-11:00 am May 13 - June 17 $40.00/$37.00 (City Discount)

Course #19900

Little Monkeys “Imagination Station”

(Unparented) Does your Little Monkey love dressing up and playing pretend? How about putting on shows and learning new dance moves? Join us as we ready these little actors for the world of theatre with age appropriate games and ideas to get their creative juices flowing. Location: Memorial Arena Viewing Room. Ages 3-5 years. Monday • 11:00 am-12:00 pm May 13 - June 17 $40.00/$37.00 (City Discount)

Course #19901

I Like to Move it, Move it (Unparented)

Jump, kick, shake, rattle and roll your way through a variety of obstacle courses, dance parties, games and sports from a creative point of view. This class will keep your Little Monkey thoroughly entertained and ready for nap time ;) Location: Memorial Arena Viewing Room. Ages 3-5 year Monday •1:30-2:30 pm May 13 - June 17 $40.00/$37.00 (City Discount)

Course #20035

THEATRE Instructor

Join us as we spend a week pulling out creative ideas from the Tickle Trunk! We’ll play different theatrical games, dress-up, dance and make a craft based on the day’s theme; Under the Sea, Jungle, Pirates and a whole lot more. Location: WFP Lobby Meeting Room. Ages 3-5 years. Monday to Friday • 9:30-11:30 am July 8 - July 12 August 19 - August 23 $90.00/ $82.00 (City Discount)

Course #19903 Course #19904

The Fab Five

If you’ve ever performed on-stage, you realize there is more to being an actor than just putting on a costume and smiling. Join us as we dive into five building blocks of acting; improv, clowning, mask, character study and scene study. Location: WFP Lobby Meeting Room. Ages 6-8 years. Monday to Friday • 9:00-11:30 am July 22 - July 26 August 12 - August 16 $101.00/$97.00 (City Discount)

Course #19905 Course #19906

Dramatic Monkeys Life is but a Stage (level 1)

Do you love the idea of performing on-stage? Join fellow actors as we begin to delve into the world of improvisation, character development, scene work and script writing. This class will lead to a final performance for family and friends. Location: WFP Lobby Meeting Room. Ages 6-8 years. Thursdays • 3:30-4:30 pm May 9 - June 20 $85.00/$77.00 (City Discount)

Course #19902

Dramatic Monkeys Life is but a Stage (level 2)

Are you a natural on-stage? Do you jump at the chance to play other characters? Join us as we delve into understanding the world of theatre. Learn the basic terminology of the Theatre and train in the basic building blocks: improv, character development, mask, clowning, and script writing. Class will lead to final perfomance for family and friends. Location: WFP Lobby Meeting Room. Ages 9-11 years. Thursdays • 4:30-5:30 pm May 9 - June 20 $85.00/$77.00 (City Discount)

Course #19759

Lisa Aasebo

Although from Vancouver, Lisa has a deep love for the Kootenay’s and all of its cultural offerings. Lisa began her fascination with this beautiful community while performing for three summer seasons at Fort Steele Heritage Town. In the summer of 2011 she performed for Kimberley Summer Theatre in ‘Lend Me a Tenor’, ‘Secrets every Smart Traveller should know’ and the brand new daytime Platzl shows. Lisa officially took on the role of Artistic Director of The Wildhorse Theatre at Fort Steele Heritage Town and ran a never before attempted, full theatre season! Lisa has now turned her focus to opening her own Children’s Theatre Companies with ‘Creative Monkey’s Children’s Programmes’ for 2-11 year olds, and ‘Theatre Boot Camp’ for 12-17 year olds, right here in the East Kootenays. Lisa has professionally trained in both the Theatre and Musical Theatre Programs at Capilano University in North Vancouver. She has toured Western Canada with 2 seasons of Jubilations Dinner Theatre, performed for over 25 years on stages and film sets throughout ‘The Coast’, and in between, spent many hours teaching and creating theatre for young people in Dance Studios, Rec Centres and Elementary Schools.

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250.489.0220


Children & Youth Child Safety Programs

Blue Lake Camp comes to Cranbrook!

in partnership with Kidproof Canada Kidproof’s reputation is built on our comitment to providing current, effective, empowering, and entertaining safety education that kids love. Thousands of parents, educators, and kids have trusted Kidproof to bring them the most up-to-date child safety programs that raise confidence without fear.

At Home Alone

At Home Alone is a popular and entertaining workshop designed to prepare children for the responsibility of being at home alone. Important skills are learned through interactive lessons and role play that help make both you and your child more confident when they are at home alone. Location: WFP Meeting Room. Ages 10 years +. Friday • 4:00-6:00 pm May 31 $33.00/$28.00 (City Discount)

Course #19864

Babysitter Training

We want kids to be the best babysitters they can be: professional, safe and in demand! The Kidproof Babysitter Training program is packed full of advice, guides, tips, and information that is based on real life experiences. We don’t just talk about becoming a babysitter, we teach how to be a great babysitter! Location: WFP Meeting Room. Ages 12-18 years. Wednesday • 4:00-8:00 pm Friday • 12:30-4:30 pm June 5 and June 7 $85.00/$77.00 (City Discount)

Blue Lake Eco-Fun Summer Day Camp

This forest and environment focused program will teach children about their local ecosystem and much more. Games and hands-on activities will be so much fun that they will forget they are learning! Two different weeks will have exciting themes that will connect all the adventures. Campers will enjoy hiking and spending time in nature. Learning topics will include local trees, wildlife, survival, navigation, water conservation, and environmental stewardship. Campers will meet new friends and gain an appreciation for nature and sustainable living. Eco-Fun Day Camp is a program of Blue Lake Forest Education Society. Ages 7-13 years. Mondays to Friday • 9:00 am - 3:00 pm August 12 - August 16 August 26 - August 30 Pick-up and drop-off location: Scouts Hall at Idlewild Park. Children should come prepared with water bottles, bagged lunches & snacks, and wear appropriate clothing to be outside. $259.00+ GST per week $52.00+ GST drop-in per day where space is available Before and after childcare is available 8:00-9:00 am or 3:00-5:00 pm. Staff will entertain your child and provide crafts and games. $5 per hour.

Call 250-426-3676 to register or go to www.bluelakecentre.com

Course #19503

Kids “Bark ‘n’ Park” - Dogs of all ages

This session has been designed to increase the bond that children have with their family dog. It will include basic obedience commands, games to play, and general information regarding the care of our canine companions. All vaccinated dogs are welcome, regardless of their age. Kids ages 8-13 years. Location: Gyro Park Tennis Courts. Tuesdays to Thursday • 6:30-7:30 pm July 2 - July 18 Course #19865 August 6 - August 22 Course #19866 $66.00/$60.00 (City Discount)

More Dog Obedience on Page 8

www.cranbrook.ca

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Sport and Fitness Youth Sport Conditioning

Get fit for soccer, hockey or just for fun with this sports conditioning program. We will use agility ladders, Bosu’s, hurdles, body weight exercises and free weights for total body conditioning suitable for this age group. Led by a certified personal trainer. Location: Core Fitness. Ages 10-14 years. Mondays and Thursdays • 10:00-11:00 am July 4 - July 29 Course #19908 August 1 - August 29 Course #19909 Cost: $58.00/$52.00 (City Discount)

Learn to Run - Half Marathon

Ever wanted to run a half marathon?! We can help with the guidance of a run leader and the motivation of a group! Must be able to run 30 minutes continuously before starting the program. Sessions will last 1 to 2 hours. Location: Core Fitness. Ages 16 years +. Tuesdays • 6:30-8:30 pm June 11 - August 27 $85.00/$77.00 (City Discount)

Course #19907

Outdoor Bootcamp

Get ready to sweat with this gruelling class of squats, burpees, sprints,and more! Enjoy getting fit in the outdoors this summer! Led by a certified personal trainer. Location: Core Fitness. Ages 16 years +. Mondays and Thursdays • 6:30-7:30 pm July 4 to July 29 Course #19910 August 1 - August 29 Course #19911 $80.00/$75.00 (City Discount)

McDonald`s Soccer

This noncompetitive league is sponsored by McDonalds Restaurant and provides the younger soccer player with the basic skills and rules of the game. Each child receives their own team t-shirt and ball. Location: Kinsmen Park.

Only limited space left! Tiny Tot • 6:00-6:45 pm

Boys and girls ages 3-4 years.

Super Soccer • 7:00-7:45 pm Boys and girls ages 5-7 years. Tuesdays • May 14 - June 18 Thursdays • May 16 - June 19 $52.00/$48.00 (City Discount)

Kootenay

THERAPY CENTER #8-1777 2nd St. N., Cranbrook

Conveniently located in Western Financial Place

www.kootenaytherapycenter.com

Physiotherapy

Kinesiology

Suzanne Thompson, PT Niki Giesbrecht, PT Tania Doerksen, PT Christia Molnar-Martens, Candice Bridge, PT Laura Cain, PT

Jodie Holley, BHK Kaitland Couperus, BScKin

• No referral required for our multi-disciplinary facility. • Many services covered by insurance companies. • Call to inquire about BC’s Healthy Family Program Subsidy

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PT

Open Monday to Saturday

250-426-4629

250.489.0220


Golf

Enjoy the scenic practice facility at Wildstone while you are learning the bas ics!

All Golf is at...

FREE bonus perks!

Adult programs include: Punchcard for 5 small buckets of balls 9 hole evening round of golf 2 for 1 - 18 hole golf voucher 50% off private lesson certificate “Student Savings” Pro shop 25% discount voucher

Golf FUNdamentals 101 - Swing Focus

Enjoy the scenic practice facility at Wildstone while learning the basic fundamentals of golf. For men and women 16 years+. Small class sizes for individual instruction. Choose from 4 sessions. Ages 16 years +. Mondays • 6:00-7:00 pm May 27 - June 17

Course #19775

Wednesdays • 6:00-7:00 pm June 26 - July 17 August 28 - September 18

Course #19776 Course #19778

Tuesdays • 6:00-7:00 pm July 30 - August 20

Course #19777

Junior SNAG Golf

SNAG stands for ‘Starting New at Golf’. It is a FUN game that is EASY to learn! Visit www.snagcanada.com for details. Falling somewhere between miniature golf and regulation golf, SNAG allows for full shots, pitching, chipping, and putting. It is a proven learning & training tool for entry level golfers. Ages 6-10 years.

$139.00/$135.00 (City Discount)

Tuesdays • 4:00-5:00 pm May 21 - June 18

Course #19772

Short Game Magic 201

Thursdays • 4:00-5:00 pm May 23 - June 20

Course #19786

Improve your short game at Wildstone Golf Course over a series of four 1 hour classes. Designed for any all golfers. Focus on how to play the game on and around the greens. Short game strategies, creativity and different shot scenarios for putting, chipping, pitching and bunker play. Ages 16 years +. Tuesdays • 6:00-7:00 pm May 28 - June 18

Course #19783

Thursdays • 6:00-7:00 pm June 27 - July 18

Course #19784

Wednesdays • 6:00-7:00 pm July 31 - August 21

Course #19785

$135.00/$130.00 (City Discount)

Girls Gone Wildstone

$54.00/$50.00 (City Discount)

GREAT SUMMER CAMPS

Level 1 Junior Camp

For both boys and girls, these camps are designed for beginning golfers and juniors who seek a basic knowledge and understanding of golf. Running over 3 days and three hours each day, you will learn fundamentals of the game including putting, chipping pitching and full swing. Ages 9-12 years. Monday to Wednesday • 8:30 am-12:30 pm July 8 - July 10 Course #19773 Tuesday to Thursday • 8:30 am-12:30 pm August 6 - August 8 Course #19774

Come join Dave for this ladies only Golf Fundamentals Course. Designed for beginning lady golfers, learn the basics of your swing as it applies to putting, chipping, pitching and full swing. Women only, ages 16 years +.

$135.00/$130.00 (City Discount)

Camps include: ! s k per Teen camp also includes:

Wildstone hat and daily snack 18 hole junior golf pass

Teen Golf Camp

Wednesdays • 6:00-7:00 pm May 29 - June 19

Course #19779

Tuesdays • 6:00-7:00 pm June 25 - July 16 August 27 to September 17

Course #19780 Course #19782

For boys and girls, this camp is designed for both teen golfers and juniors with some experience. This full 3 day camp will teach fundamentals of golf applied to putting, chipping, pitching and full swing. You will also learn on-course skills, etiquette and rules. Ages 13-18 years.

Thursdays • 6:00-7:00 pm August 1 - August 22

Course #19781

Monday to Wednesday • 9:00 am-4:00 pm July 22 - July 24 Course #19787

$139.00/$135.00 (City Discount)

www.cranbrook.ca

Cost: $205.00/$200.00 (City Discount)

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Cake Decorating

Ladies Mountain Biking

Wilton has so many ways to learn cake decorating! It’s easy for everyone to gain new skills. Sign up for the fun with Wilton cake decorating classes! Bobbi Kirchofer will show you, step by step, the right way to decorate so you can delight your family and friends with decorated cakes you learned to create with the Wilton Method of cake decorating! Ages 15 years +. (children 12-14 years are permitted to register but must be accompanied by a registered adult.) Level 1 Basic Cake Decorating is the pre-requisite to Gumpaste/Fondant. Please bring a cake to each class. Location: Laurie School Specialty Foods Room.

Wednesdays • 6:30-8:00 pm May 15 - June 12 $53.00/$48.00 (City Discount)

Course #19725

IKING MOUNTAIN B

Gumpaste and Fondant

Used for cake top decorations or sculpted floral displays these highly admired flowers will present a new world of decorating possibilities. You will create a garden full of breathtaking flowers like the Gerber daisy, Stargazer lilly, Stephanotis and more. Tuesdays • 6:00-8:00 pm June 4 - June 25 $118.00/$110.00 (City Discount) Cost includes kit and book. WA

Whether you are a beginner or novice rider, you will experience mountain biking basics on varied terrain. Join Corrine deZote who will teach you braking, cornering, climbing hills & navigating small obstacles. As a bonus, learn basic bike maintenance and repairs which could save you a long walk out of the woods! Bring your bike in good working condition, wear appropriate clothing and footwear, helmet and hydration system. Location: WFP Parking Lot South and then into the Community Forest. Ages 18 years +.

Course #19750

T

H FOR Basic CakC e Decorati ng courses th is fall!

Dog Obedience

Puppy Socialization - Puppies 2-5 months

in the...

Community Forest

The CRANBROOK COMMUNITY FOREST SOCIETY (CCFS) is a registered, non-profit society established in August 2000 by a group of volunteers who were concerned about the future of the Cranbrook Community Forest and wished to become actively involved in its protection and enhancement. The Society generates funds to support projects approved by Ministry of Forests, Lands and Natural Resource Operations and carries out the required work with their supervision and support in accordance with the management agreement between the Society and the Province. In addition to fund raising and enhancement activities, the Society works to raise public awareness and support for maintaining the integrity of the CCF as a valuable educational and recreational asset for the community. The CCF covers 2000 hectares of Crown land immediately east of the city limits, the west end of Isadore Canyon, and the Eager Hill area north of Highway 3. It is designated and protected as an Interpretive Forest/Recreation Area for the community to enjoy.

Proper socialization of young puppies is an extremely important phase of dog training. Socialization ensures that your puppy becomes an enjoyable, polite and trusted member of your family. This class will expose your puppy to a variety of situations that will help build his confidence, and teach him to respond appropriately around people and other You are encouraged to join the Society so that you can give dogs. Puppies must have their second vaccinations. guidance to the directors as to projects to be undertaken Instructor: Deb Girvin. Location: Steeples School Gym. and to take part in implementation work bees. Tuesdays • 6:00-7:00 pm For more information, please see our website at: May 14 - June 18 Course #19753 www.cranbrookcommunityforest.com $68.00/$63.00 (City Discount) or email us at: cranbrookcommunityforest@gmail.com

Basic Obedience - Dogs 6 months and older

This class will teach you how to train basic dog obedience commands and good manners, and will cover the skills required to obtain a Canine Good Neighbour Title. It will also provide the foundation for future activities you may wish to pursue with your dog, including Competition Obedience, Rally Obedience and Agility. Positive training methods will be used, with treats and toys as motivators. Participants are welcome and encouraged to repeat this class with their dog as often as they wish. Instructor: Deb Girvin. Location: Steeples School Gym.

Tuesdays • 7:00-8:00 pm May 14 - June 18 Course #19754 $68.00/$63.00 (City Discount)

Kids “Bark ‘n’ Park”

8

on Page 5

Voice Acting

Single evening class is intended as an upbeat - realistic introduction to the field of voice acting. It’s appropriate for anyone who has been told they have a good voice, or anyone in any way curious about the voice over field. Our instructors are highly professional and entertaining! Plus, students get a chance to record a real script under direction from a producer right in class. Each student’s recording is played back at the end of the session. Location: WFP Meeting Room. Ages 16 years +. Thursday • 6:30-9:00 pm May 30

Course #19530

Tuesday • 6:30-9:00 pm August 13

Course #19617

$30.00/$25.00 (City Discount)

250.489.0220


Community

Page 9-14

Sam Steele Days JUNE 13-16, 2013

CRANBROOK’S ANNUAL FESTIVAL, SAM STEELE DAYS celebrates a blend of history and good old-fashioned family fun. Take in the St. Eugene Golf Resort and Casino Parade then head over to The North Star GM Central Fair Grounds at Spirit Square in Rotary Park with displays, games, activities and entertainment for the whole family. Have a bite to eat at the Spring Honda Taste of Cranbrook featuring samples from many local restaurants and browse the arts and crafts show. Check out Dewey’s Pub Mustache Competition in honour of Sam Steele. There is something for everyone at Sam Steele Days 2013. For a full list of events give us a call 250-426-4161 or see our website: samsteeledays.org.

Cranbrook

KidSport

TM

Funding

Cranbrook & District Arts Council Invites you to visit us at

On-going Visual Art Exhibits & Art Drop-ins Take part in our workshops Visual • Literary • Performing Arts

Ongoing

Pottery Workshop • Mondays 6:30-9:00 pm Singing Drop-in • Tuedays 6:45-8:15 pm Artists Discussion •3rd Wednesday of the month 7-9 pm

Pastel Weekend Workshop

with Susan Woolgar 5:00-9:00 pm • May 31 9:30 am-4:00 pm • June 1 & 2

GET READY

for Cranbrook’s Urban Artsy Deer Quest and Competition Summer 2013 Deer available from CDAC Office June 2013 $35 to enter

250-426-4223 • email: info@theartscouncil.ca www.theartscouncil.ca • #104 - 135 10 Avenue S.

www.cranbrook.ca

Grants are awarded to individual athletes and are designed to support children whose sport opportunities are financially limited. • Grants have a cap of $100.00 per year, per child. The KidSportTM calendar year runs September 1st through to August 31st. • Children 6-18 years are eligible to apply for a grant. • Grants are for registration fees only to a recognized sport, led by a qualified coach. • Travel, equipment and camps are not eligible for expenses. • The sport must be affiliated with a member organization of Sport BC and must be a member of the Cranbrook KidSportTM Fund. HOW THE PROCESS WORKS • An adult initiates the application on behalf of a child. • The adult forwards the application to the adjudicator who is familiar with the applicant’s financial situation. The Adjudicator must be a professional in the community, i.e. Principal, Counselor, Social Worker etc. • Coaches, directors of clubs, co-workers, or family members are not accepted as Adjudicators. • The Adjudicator must agree to participate in this process and a brief telephone follow-up is required.

“So ALL Cranbrook Kids Can Play!”

The Cranbrook KidSportTM Fund is sustained through contributions from individual and Corporate Sponsors in Cranbrook, where funds are raised locally, distributed locally, and stay in Cranbrook.

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Western Financial Place Walking in Western Financial Place WESTERN FINANCIAL PLACE CONCOURSE IS OPEN FOR WALKING DURING OUR REGULAR HOURS OF OPERATION Research continues to support walking as an excellent form of exercise with a variety of personal benefits. These benefits include lowering blood pressure, reducing the risk of coronary heart disease and stroke and increasing bone density. Health benefits can be realized with as little as 30 minutes a day of brisk walking. When it is raining or snowing outside, it is dry and climate controlled in WFP. So bring a friend and enjoy. Distance charts are posted in the concourse. Each lap = 820 feet = 252 metres Four laps = 1 km and 6.5 laps = 1 mile Concourse is available from 5:30 am–10:00 pm daily, closed at 4:00 pm on Kootenay ICE game days and closed all day during Special Events.

Racquet Court

Grab a playing partner or create a wallyball team and enjoy a great way to have fun and improve your fitness. Our convertible squash / wallyball / racquetball court is a public facility available for scheduled bookings and drop-in play. Court bookings include access to the Aquatic Centre facilities during the Aquatic Centre operational hours. Court bookings can be made over the phone by contacting the Leisure Services office at 250-489-0220. Court fees are due at time of booking. Payment can be made via credit card, pre-purchased passes or by payment at the Leisure Services office. Prices include GST.

COURT ADMISSIONS Regular City Disc Child (3-12 yrs) $6.10 $3.05 Youth (13-18 yrs) Senior (60+ yrs) $11.00 $5.15 Student (must show valid ID) $11.00 $5.15 Adult (19+ yrs) $15.00 $7.50 Ten Ticket Child $54.50 $27.00 Ten Ticket Youth/Senior/Student $92.80 $46.40 Ten Ticket Adult $135.00 $67.50 Yearly Child $160.70 Yearly Youth/Senior/Student $281.25 Yearly Adult $389.10 Yearly Family* $677.82 Yearly Adult Court & Aquatic $571.85 Yearly Family* Court & Aquatic $1029.40 Racquet Equipment Rental $2.50 Court bookings(wallyball) $61.90 $30.95

10

*Family is classified as immediate only, max 4 people.

Please note, to access the concourse, you will be required to purchase a one-time security card for $5, available at the Leisure Services front desk. The card system was implemented in 2009 to ensure better security for the facility and its patrons. Running is not permitted around the concourse. HEARTS IN MOTION WALKING CLUB meets from 9:00-10:00 am on Monday, Wednesday and Friday. Walks and meeting places vary throughout the summer with walking generally at WFP during bad weather. Call Hugo or Marion at 250-426-4529 or Jeanette at 250-426-2393 for more information and meeting locations.

Sport Pass SPORT PASSES FOR NON RESIDENTS INVOLVED IN RECREATION AND SPORT If you and/or your child(ren) participate in any recreation activities or use City recreation facilities through City Programming and are not a City resident, then it may be recommended to purchase an annual Sport Pass. Associations such as Minor Hockey, Cranbrook Skate Club, Adult Hockey, Minor Lacrosse or Swim Club may require you to purchase an annual Sport Pass. The Sport Pass gives a non resident the City Discount fee on all programs, swim lessons, public swims, aquafit classes and more. A Sport Pass can be purchased at the Leisure Services desk at the Aquatic Centre any time that the Aquatic Centre is open or by phone. You may purchase the pass with Visa, MasterCard, debit or cash. Sport Pass Fees The fees are broken down into Family $236.25; Adult $79.70; Senior $56.25 and Child $51.60. These rates are valid for one year from date of purchase. If you participate in a winter sport at any arena, your Sport Pass is valid from October 1 to September 30 annually.

How about

a game of

? Wallyball is a fast YBALLpaced sport that combines WALLhandball (racquetball with no racquet), tennis,

and volleyball. It is played in a racquetball court with the net hung above the center line, dividing the court in half. The ball is the same size as a regular volleyball and can be played with anywhere from two to six players per side. Much of the strategy used in wallyball is similar to that used in volleyball, with different rules. Many team’s create their own rules with an emphasis to enhance physical fitness and to have fun! For more information about booking the racquet court for a game of wallyball contact Leisure Services at 250-489-0220.

250.489.0220


ROCKIES ROWING CLUB @ JIMSMITH LAKE Roberta Rodgers contact: 250-489-0174

See you at the market!

Saturdays • 9am to 1pm June 22 - August 31, 2013

rdmrodgers@cyberlink.bc.ca

Ask about Adaptive Rowing

Saturdays • 10am to 1pm September 7 - October 12, 2013

www.cranbrookfarmersmarket.com • 10th Avenue South

Exhale is..... a beautiful,

calm, relaxing studio located in downtown Cranbrook.

Friday, July 19 • Satuday, July 20 Car Show • Western Financial Place Drive-In-Movie • Moir Park • Friday night Event organizers are looking for sponsors and volunteers! Please contact Patricia at 250-426-2542 or email ekidsfirst@shaw.ca

For more information please visit our website at www.brothersinsurancecarshow.com or visit us on Facebook.

Open a Summmellr

!

Exhale Yoga & Movement Studio phone 250-489-9210 email: brendacartier@shaw.ca www.exhaleyogastudio.ca Gentle • Hatha Flow • Yoga Therapy • Restorative Corporate, group and individual classes available.

The Cranbrook Early Childhood Development Committee

meets the 1st Tuesday of every month from 1pm to 3pm at Cranbrook Family Connections. New members are always welcome.

For more details contact Theresa at cranbrookecd@gmail.com or (250) 919-6499 Visit www.ekkids.ca for info. about community programs for families in Cranbrook

DRAGON SCHOOL OF KOREAN MARTIAL ARTS World Taekwondo Federation Taekwondo • Hapkido • Kuk Sool Won

We are a competition participating school. Competing, locally, regionally, provincially, nationally and internationally.

CONTINUOUS REGISTRATION Master Kirk Pocha invites you to contact us

PHONE

250 919 1534

www.wix.com.masterpocha/dragonschool email: masterpocha@gmail.com check us out on facebook

www.cranbrook.ca

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SUMMER PROGRAMS

ROCKY MOUNTAIN ACADEMY OF

MARTIAL ARTS Programs for all ages

NEW! • All day summer camps age 5-12years

• Half day camps N • Adult Fitness EW! Popular! • Extreme Gym (Parkour)

• Preschool Pirates - 2-4 year olds • MUAY THAI - Ages 5 and up • MMA with the House of Pain - Ages 14 and up • Women’s Cardio Combat - Ages 12 and up • Little Pirates Arnis - Ages 5 and up • Shotokan Karate - Ages 5 and up • Special Law Enforcement Rates Registra • After School Pick-Up being exception NOW ted for the with the Ring Side Rogues 2013

/14 school ye

(first come

Thank You!

first serve)

ar

For nominating us PLATINUM for Best Martial Arts Gym in the East Kootenay!

SUMMER CAMPS

EVERY WEEK! Call for more details!

NEW FACILITY

415 Industial Road A • Mosaic Center

250-426-2090 • office@keycitygym.ca • keycitygym.ca

250-489-FIST

(3478)

www.rmama.ca Unit D 517 INDUSTRIAL Road D Crescent, Cranbrook info.rmama@telus.net

accepting registrations for our W NO 2013 Summer Program

Tuesday, July 2nd to Friday, August 23rd 2013

Monday to Friday, 8:45 am to 12:45 pm • for ages 30 months to the start of Grade One $25/day • Child Care Subsidy authorizations are accepted Weekly themed programming with field trips, art, craft and science projects, and many fun group activities. Each day is different! Fee includes a good, nutritious snack.

LSO2013/14 Preschool Year A September, 2013 to June, 2014 accepting registrations for the

Three class options for children ages 30 months to the start of Grade One: Baker Class: Mon/Wed/Fri 8:45 am to 12:45 pm Fisher Class: Tues/Thurs 8:45 am to 11:45 am Steeples Class: Tues/Thurs 12:45 pm to 2:45 pm

Contact us for more information, to arrange a tour, or to register:

22 12th Avenue North, Cranbrook, B.C. • Phone: 250-426-2289 Email: kidsconnection@shaw.ca • Web: kids.ccscranbrook.ca

12

Operated by the Community Connections Society of Southeast B.C.

250.489.0220


BC TEEN CHALLENGE overcoming addiction. everyday.

DO YOU KNOW SOMEONE WHO NEEDS HELP? BC Teen Challenge is a faith-based residential support program for young men and women, ages 19 and older, who are trapped in life controlling addictions.

“The Rockies Challenge” RIDE THE ROCKIES FOR TEEN CHALLENGE!

“The Rockies Challenge” is a collaborative effort of BC Teen Challenge and local believers to spread the Gospel and break the chains of addiction throughout our province. Over six days together, we will ride as a team through multiple cities, stopping to reach out to communities with a message of hope. Each evening will also include a panel called “Real Questions, Real Answers”, where godly men and women will discuss your concerns and questions surrounding addiction.

www.bcteenchallenge.com 1.888.575.3930 ext. 204

www.cranbrook.ca

13


The

and Play Group IS NOW TAKING REGISTRATIONS for Summer Camps and the 2013-2014 season!

Gyminy Crickets is an early learning

program running September through June

Ages 3-5 • 9:00 am-12:00 pm

Play • Music • Crafts • Games Literacy • Numeracy • Gymnastics

Gymnastics Programs include:

• Recreational gymnastics & trampoline classes • Interclub, freestyle & trampoline classes • Advanced recreational interclub,

developmental & competitive gymnastics

Birthday Parties • Dryland Training • Special Events Stop by the gym • 2015 Warren Avenue, Kimberley Call • 250-427-4874 Check our website • www.kimberleygymnastics.com Email us • kimgym@shaw.ca. Ask for Shelley or Donna The Kimberley Gymnastics Society is a non-profit organization

Rocky Mountain Kyokushin Karate Dojo Established 1991

BUILDING DISCIPLINE, PHYSICAL FITNESS & CONFIDENCE THROUGH TRADITIONAL JAPANESE KARATE Chief Instructor Don Corrigal, Shihan, 6th Dan

45 years experience training, teaching, coaching & mentoriing locally, regionally, provinicially, nationally & internationally. Black Belt instructors registered with the IKOK (Canada) & IKO Japan & NCCP certified.

Ongoing registration for classes April through June 2013 Training: Mondays/Thursdays

Juniors (Grade 1-6)/Family • 6-7pm

Seniors (Grade 7-adult) • 7:15-8:45pm

Eagles Hall, 711 Kootenay St. N., Cranbrook Member of Kidsport & eligible for fitness tax credit

FOR REGISTRATION/INFORMATION Contact: Don 250-919-4295 • kyokushin.karate@shaw.ca • www.kyokushin.ca Member of the International Karate Organization (Canada) Est. 1966

14

250.489.0220


Aquatics

Aquatic Centre Etiquette & Policies

Page 15-22

WATERSLIDE The BCSA and the Safety Code for Amusement Rides and Devices Act have implemented regulations for the use of our waterslide. • A child must be 42” tall to ride the waterslide. • No double sliding will be permitted at all - including parents and small children.

POOL For everyones’ safety and health, please use dedicated deck shoes or bare feet while walking from the change rooms to poolside. To maintain clear water conditions and to keep the water filter system working optimally, please have a cleansing shower BEFORE entering the pools. Children in diapers must wear an approved swim diaper with a tight fitting swim suit or plastic diaper cover. For your convenience, we sell disposable and Gabby’s reusable swim diapers at the front desk.

VIEWING DECK The viewing deck is an area for individuals who want to watch the pool activities. It is a great place to read or visit with a friend while your kids are swimming. This is the only location on the poolside where health standards allow street clothing and shoes. Please be advised that NO FOOD is allowed in this area but there are seats and tables in the lobby. Please do not use the viewing deck as an entrance or exit to the pool, or as an area to change your children. For the safety of all our visitors, camera and video use is restricted and requires supervision by staff. Please ask one of our staff before using a camera.

CHANGE ROOM Parents changing children over five years of age of the opposite gender must use the family change room. Please do not leave your belongings in the family change rooms while you are swimming. It is strongly advised to lock up all belongings. There are lockers available for 25 cents. It is prohibited to eat or drink in any of the change rooms.

Children under seven years of age must be within arms reach of a parent or guardian sixteen years of age or older at all times. There is a maximum ratio of one parent or guardian to three children under the age of seven. Although our public swim often runs for a continuous block of time, it is advisable that children take a break after a maximum of two hours in the pool to rest and rehydrate.

at th

NATIONAL HEALTH & FITNESS DAY

FREE PUBLIC SWIM

Saturday, June 1 • 2:00-5:00 pm

Get active and take your family swimming during this FREE PUBLIC SWIM! Please note that there are adjustments to our regular schedule on this day! Family Swim • 12:00-1:30 pm Closed • 1:30-2:00 pm Public Swim • 2:00-5:00 pm Closed • 5:00 pm (the aquatic centre is closing at 5:00 pm in order to prepare for the Mixed Martial Arts event at WFP)

www.cranbrook.ca

FOR

S T N E V E L SPECeIA ntre! SCHOOLS OUT SUMMER! e C c i t a u q A Friday, June 28 • 1:00-4:00 pm Yahoo! Let’s celebrate the start of summer holidays. Contests, games & prizes! $2.25 for kids • $3.25 for adults • $10.75 for families

Free Community Family Swim Come and enjoy our last Free Community Swim until September. Sponsored by Pioneer Lodge

Saturday, May 18 • 4:00-5:00 pm

Children must be accompanied by an adult. Patrons will be asked to leave the pool for the transition before and after the swim.

Looking

AHEAD into the fall

Free Community Family Swim

Next swim will be Saturday, September 21.

Wacky Dacky Duck Swims will resume Friday, September 6.

15


Lessons

SUMMER

DATES AND TIMES

MONDAY TO FRIDAY

*Set 1 • July 2 - July 12 Set 2 • July 15 - July 26 *Set 3 • July 29 - August 9 Set 4 • August 12 - August 23

Starfish

10:00-10:30 am

Duck • Sea Turtle

Preschool Swimming Lessons 8-level program for children 4 months to 6 years of age. Songs, games and introductory swimming skills will make your child comfortable and happy in the water. Each level is built around an aquatic animal mascot, which makes lessons engaging and fun. The Instructor uses progressive teaching techniques adapted to each child and provides constant feedback and encouragement. Parents will participate in the classes with their child for the first three levels.

9:30-10:00 am

Sea Otter

9:00-9:30 am • 10:00-10:30 am 4:30-5:00 pm

Salamander

9:00-9:30 am • 10:30-11:00 am 5:30-6:00 pm

Sunfish

9:30-10:00 am • 10:30-11:00 am 5:00-5:30 pm

Crocodile • Whale

9:00-9:30 am • 10:00-10:30 am 4:00 pm-4:30 pm

Starfish 4-12 months

(Parent & Tot) Orientation to water for babies that can hold their head up. Babies experience buoyancy, movement, entries, songs and play in the water. Parents learn age specific water safety.

Duck 12-24 months

(Parent & Tot) Toddlers build confidence while enjoying the water through games, songs, and active water play. Parents learn age specific water safety.

Sea Turtle 24-36 months

F

EE Lesson R Assessm ents Anytime the pool is open, come on down and we can assess your child to see what level of lessons they would be ready for.

(Parent & Tot) Swimmers learn through fun, games, songs, how to kick with buoyant objects and how to perform basic glides and kicks.

Sea Otter 3-5 years

(Transitional level) Some skills are assisted by the instructor. Preschoolers learn to open their eyes under water and learn assisted floats and glides through games and songs. They also learn age appropriate water safety skills.

Salamander 3-5 years

Preschoolers further develop basic floats and increase distance on front and back glides. They also learn rollover glides, how to use a PFD and how to jump into chest deep water.

Sunfish 3-5 years

Preschoolers work on strokes and skill progressions. The learning focus is on good judgement around the water, entries and floats in deep water.

Crocodile 3-6 years

Preschoolers work on glides with kicking in deep water and learn the dolphin kick. Endurance is built through front and back swims.

Whale 3-6 years

Preschoolers will increase their distance and improve skills in front and back swims. Sitting dives are taught and swimmers learn about throwing assists to help others in the water.

FEES

Starfish • Duck • Sea Turtle Sea Otter • Salamander Sunfish • Crocodile • Whale $52.50/$42.00 (City Discount) *Short lesson set, reduced fees.

Private Swimming Lessons Each 30 minute private lesson is structured to meet your needs for time and skill requirements. Private lessons are for persons who: • learn better one-on-one • need to master a few skills to advance to the next level • need to prepare for a Leadership or Lifeguard Course

To book a lesson or information call 250-489-0224.

16

Cost per 1/2hr: Child $24.00/$19.00 (City Discount) Adult (14 yrs.+) $31.40/$21.30 (City Discount)


Lessons

SUMMER

DATES AND TIMES

MONDAY TO FRIDAY

*Set 1 • July 2 - July 12 Set 2 • July 15 - July 26 *Set 3 • July 29 - August 9 Set 4 • August 12 - August 23

Swim Kids 1 and 2

9:30-10:00 am • 10:30-11:00 am 5:30-6:00 pm

Swim Kids 3

9:00-9:30 am • 10:00-10:30 am 4:30-5:00 pm

Swim Kids 4

9:00-9:30 am • 10:30-11:00 am 5:00-5:30 pm

Swim Kids 5

9:30-10:00 am • 4:00 pm-4:30 pm

Swim Kids 6 and 7 9:45-10:30 am

Swim Kids 8, 9 and 10 10:30-11:15 am

Swim Kids 1

Swim Kids 7

Swim Kids 2

Swim Kids 8

This level provides an orientation to the Skills and endurance for front crawl, water and the pool area. It introduces back crawl and elementary back stroke floats and glides with kicking. are improved. 150m endurance swim. This level helps build skills in front and back swims. Endurance is built on unassisted glides with flutter kick.

Swim Kids 3

This level develops front crawl skills. Endurance is improved by building strength in kicking and a 15m endurance swim.

Swim Kids 4

Louis

Hi, I’m Louis Gauer; I will be instructing the Jr. Lifeguard Club this summer. I am a Lifeguard and Instructor and have been involved in aquatics for 2 years. I also coach fitness and martial arts classes. I am a very active and energetic person and I love to teach swimming lessons and anything else I am given the opportunity to instruct. I bring the same energy I approach my daily life with to the classes I instruct.

Jr. Lifeguard Club Ages 9-12 years. Monday and Wednesday 11:00-11:45 am Course #19840 Course #19863 Course #19888 Course #20033

$15.00/$12.00 (City Discount)

Level 8 provides an introduction to the breaststroke, foot first surface dives, and rescue entries. Endurance is built using dolphin kick and 300m swim.

Swim Kids 9

Front crawl, back crawl, elementary backstroke and breaststroke continue to be refined. 400m endurance swim.

Swim Kids 10

Front crawl, back glide and body roll are Further refinement of strokes, further developed. 25m endurance with an introduction to side stroke. swim. 500m endurance swim.

Swim Kids 5

Back crawl, sculling skills and whip kick on the back are introduced. Endurance is increased to a 50m swim.

MEET

July 3 - July 10 July 15 - July 24 July 29 - August 7 August 12 - 21

Ages 6+ Swimming Lessons

Swim Kids 6

Front and back crawl continue to be refined and elementary backstroke is introduced. 75m endurance swim.

FEES

Swim Kids 1 to 5

$52.50/$42.00 (City Discount)

Swim Kids 6 to 10

$60.25/$48.25 (City Discount) *Short lesson set, reduced fees.

Jr. Lifeguard Club LIFEGUARD PREPARATION CAN BEGIN AT AGE 9

Canadian Swim Patrol training provides a head start for the Bronze awards needed to become a certified National Lifeguard.

PROGRESSIVE

The program consists of three levels or award crests: Rookie, Ranger and Star. Within each award crest there are three success seals focusing on Water Proficiency, First Aid, and Recongintion and Rescue.

CHALLENGING

Young swimmers will be challenged physically and mentally as they work through each seal to achieve distance and time bench marks that will prepare them for Bronze Star.

SELF-PACED

Program is structured so that skills are successfully developed. Swimmers have the opportunity to spend as little or as much time as needed to accomplish their bench mark by working on different seals in all three levels at the same time.

17


Lessons

Action Packed Aquatics

Swim Sports

Ideal program for kids who want to be active in the water. In this program kids experience a variety of aquatic sports & activities including water polo, under water hockey, diving, synchronized swimming & more. The goal is to keep kids active & to expose them to a variety of water related sports. Ages 8-12 years. Tuesdays and Thursdays • 11:00-11:45 am July 2 - July 11 Course #19835 July 16 - July 25 Course #19861 July 30 - August 8 Course #19964 August 13 - August 22 Course #20032 $26.00/$21.00 (City Discount)

Adult and Teen Swimming Lessons Adult/Teen Lessons • Swim Basics

Would you like to be more comfortable in the water? This course is for beginner adults and teens who would like to increase their confidence in the water and improve basic swimming skills. Ages 13 years +. Mondays, Wednesdays and Friday • 11:00-11:45 am July 3 - July 12 Course #19833 July 29 - August 9 Course #19963 $31.00/$24.50 (City Discount) July 15 - July 26 August 12 - August 23 $36.25/$29.25 (City Discount)

Course #19860 Course #20030

250.48WATER (489-2837) 106 VanHorne St. S. Cranbrook, BC

Adult/Teen Lessons • Swim Strokes

Whether you’re a moderate swimmer or a master, we can improve your strokes and swimming efficiency! This course is designed for adults and teens that can already swim and would like to improve their swimming technique or learn another swim stroke. Ages 13 years +. Tuesdays and Thursdays • 11:00-11:45 am July 2 - July 11 Course #19834 July 16 - July 25 Course #19862 July 30 - August 8 Course #19965 August 13 - August 22 Course #20031 $26.00/$21.00 (City Discount)

Aquatic Leadership Recertification CPR C Recert Ages 13 years +. Saturday, May 25 • 2:00-6:00 pm

Course #18619

$37.50/$30.20 (City Discount) Cost includes candidate fees.

Beachwear Swimsuits Board shorts Water shoes and more...

Kayak * SUP * Canoe Swim*Snorkel*Dive Ski * Wake * Surf Innatables

MEET

Aaron Moldenhauer Hi, my name is Aaron. I have been lifeguarding and teaching at the Cranbrook Aquatic Center for six years. I teach Red Cross swim programs as well as the Bronze Programs and our fitness classes. I’m a first aid instructor and the Standard First Aid is my favorite thing to teach! You can recognize me because I’m the tallest lifeguard out there!

Community

18

250.489.0220


Leadership Bronze Medallion

Teaches self rescue, lifesaving principles and techniques, rescue of spinal injured victims from shallow water and first aid. Bronze Star is recommended. CPR level A is included. Ages 13 years +. Tuesday to Friday • 9:00 am-2:30 pm July 2 - July 5 Course #19764 $218.50/$186.00 (City Discount) Cost includes course manual and candidate fees.

Bronze Cross

Teaches the principles of emergency procedures and teamwork. Lifesavers learn to rescue spinal injured victims, multiple rescuer and victim rescue techniques. CPR level C is included. Bronze Medallion is the pre-requisite. Tuesday to Friday • 9:00 am-2:30 pm July 9 - July 12 Course #19765 $201.00/$164.60 (City Discount) Cost includes course manual and candidate fees.

AWSI (Assistant Water Safety Instructor)

AWSI covers the foundation of instructional skills, including teaching methods, learning styles, safety and much more. Candidates are evaluated during 6.75-8 hrs. of assistant teaching and through individual study assignments. The AWSI certification is current for two years and is a pre-requisite to the Red Cross Water Safety Instructor course. Ages 15 years +. Monday to Thursday • 9:00 am-5:30 pm July 22 - July 25 $369.50/$313.20 (City Discount) Cost includes course manual.

AEC (Aquatic Emergency Care)

Take your lifesaving training to the next level! This course is specially designed for the lifeguard in training. It is the equivalent to Standard First Aid. The course includes a water rescue component to better prepare a candidate for Aquatic emergencies as well as to care for injuries and illness in a non aquatic setting. Bronze Medallion is the pre-requisite. Ages 15 years +. Monday and Wednesday • 9:00 am-3:30 pm August 12 - August 21 Course #19766 $286.70/$236.50 (City Discount) Cost includes course manual and candidate fees.

NLS (National Lifeguard Service) Waterpark

For Lifeguards who would like to gain knowledge and skills in Water park equipment and rescue. NLS pool is the pre-requisit. Ages 16 years +. Wednesday to Friday • 9:00 am-3:30 pm August 28 - August 30 Course #19768 $269.60/$222.30 (City Discount) Cost includes candidate fees.

Looking

AHEAD

NLS (National Lifeguard Service) November 15 - November 31

WSI (Water Safety Instructor) October 19 - October 27

Course #19767

308A - 535 Victoria Ave N. 250-417-2626

www.cranbrook.ca

19


Details

Pool Schedule Descriptions ADULT LAPS AND LIMITED USE

Full use of the hot tub, steam room and sauna. We will have at least one lane of the main pool available to the public for laps. Some facilities will be open but both pools will be shared with organized instructional programs. Priority for space will be given to our instructional programs therefore most of the facility will not be accessible for public use. The waves and waterslide are not available due to aquatic programs. (Enforced during all swim lesson times)

LANE SWIMMING

A lap lane will be available during all facility open hours.

WACKY DACKY DUCK SWIM

A time for families with young children to play with a pool full of ducks. Children must be accompanied by a parent or adult guardian. The lap pool will have three to four lanes open for lane swimming. Duck swim will run until June 7 and continue again in the fall starting on September 6.

PUBLIC SWIM

All facilities will be open including the diving board, sauna, steam room, hot tub, wave pool, bubble pit, raindrop, rope swing and slide . There will be a minimum of two lanes open for lane swimming.

FAMILY SWIM

A time set aside for families with young children to enjoy the warm and shallow water of the wave pool without the waves and large crowds. Children must be accompanied by a parent or adult guardian.

SATURDAY SWIMMING

We will now offer two public swim times from 1:00-3:30 & 5:30-8:00 pm. We have scheduled a family swim from 3:30-5:30 pm. This time is also reserved for clubs and organizations to rent space for activities. Community Sponsored free family swims happen the third Saturday of most months from 4:00-5:00 pm, please note there will not be free swims from June to August. For details see page 15.

Fitness Class Descriptions DEEP H2O AQUAFIT

Deep-water training provides a unique and open environment free from gravity and impact. Classes will incorporate cardiovascular and muscle conditioning exercises. This is a challenging workout for both skilled and unskilled aquatic fitness participants.

JOINT MOBILITY

SHALLOW/TRANSITIONAL AQUAFIT

Shallow water aquafit has the benefit of providing excellent cardio, strength and flexibility training. The option to work at a transitional depth (neck deep with or without a buoyancy belt), provides participants who experience lower body joint issues to participate and improve in all weight bearing activities. Suitable for everyone.

Helps to relieve pain, maintain or increase range of motion, SPORT CONDITIONING strengthen weak muscles and improve circulation. This Every class is a mixed bag of sport specific activities. Circuit class is for those seeking injury rehabilitation, arthritis joint work and interval training will be incorporated to deliver a therapy or those wishing to improve their strength and range challenging workout. Aquatic steps, fins, balls, noodles, of motion. kickers and cuffs, paddles, tethers and dumbbells may be used to increase intensity of a workout. The focus is to SENIOR “FUN”CTIONAL FITNESS strengthen the weak musculature while providing Using a variety of equipment, participate in exercises challenging cardio. This is neither specific to shallow or designed to aid the aging population in improving function and completing their daily living activities. You may choose deep water. Instructors will determine at the time of the class which areas will be used. Participants must be to swim laps, participate in the class, relax in the hot tub, skilled Aquafit participants or athletic persons wanting to sauna or steam room, or choose your own activities in the cross train. Shoes must be worn. deep end or wave pool.

Corporate Swim Pass

Exercise is linked to peop le’ health and over all well- s attitude, being.

As a community that is conscious of these needs, The Leisure Service Department is pleased to offer employees throughout the City of Cranbrook an affordable invitation to use the Aquatic Center. • This incentive allows individuals to purchase a 6 month pass for $186.55 (tax included).

• The Corporate Swim Pass is available to all current employees (spouses and other family members are not elligible.) • To participate in the Corporate Swim Incentive there needs to be a minimum of 4 people from the same business. • The Corporate Swim Incentive rate is applicable to City residents. Non-City of Cranbrook resident, need to first purchase a Sports Pass ($79.70, and is good for 1 year from the date of purchase).

• All interested employees must sign up for the Corporate Swim Incentive within 2 weeks of the first registrant.

• Intake dates are open and can be decided on by the business/organization at the time of purchase.

ring Payment may be made by cash, debit, cheque, visa or mastercard. Registe y! If you have any questions please feel free to contact the Aquatic Coordinator at 250-489-0224.

is eas

20

250.489.0220


Schedules

SPRING

RE

PENS The pool is CLOSED for annual maintenance June 9-24 JU-O NE 25

POOL May 6 - June 8 • June 25 - June 30 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Early Bird Laps • 6:30-9:30 am (3-4 lanes available) No waves or slide Public Swim 9:30-11:00 am

Adult Laps & Limited Use • 9:30 am-12 pm (1 lane available) NO PUBLIC SWIM

Every SATURDAY & SUNDAY Families can swim for $10.75

Public Swim 9:30-11:00 am

Lunchtime Laps • 12-1 pm (3-4 lanes available) No waves or slide

Wacky Dacky Duck Swim 12-1 pm

Public Swim • 1-3 pm (2 lanes available)

NO Duck Swim on June 28

Adult Laps & Lessons • 3-6 pm (1 lane available) NO PUBLIC SWIM

Public Swim 1-9 pm (2 lanes available)

Family Swim • 6-7 pm (1 lane available)

Sunday

Family Swim • 12-1 pm Public Swim 1-3:30 pm

Public Swim 1-8 pm

Family Swim & Group Rentals

3:30-5:30 pm Public Swim 5:30-8 pm

Public Swim • 7-9 pm (2 lanes available)

(2 lanes available)

*Children under the age of 7 MUST be accompanied by a responsible person 16 years or older and MUST be within arms reach at all times.

FITNESS May 6 - June 7 • June 25 - June 28 Monday

Tuesday

Wednesday

Thursday

Friday

Deep Aquafit 7:15-8:00 am

Sport Conditioning 7:30-8:15 am

Deep & Shallow Water Running 7:15-8:00 am

Sport Conditioning 7:30-8:15 am

Deep Aquafit 7:15-8:00 am

SHOES MUST BE WORN FOR THESE CLASSES

Shallow Transitional Aquafit 8:45-9:30 am

Deep Aquafit 8:45-9:30 am

Shallow Transitional Aquafit 8:45-9:30 am

SHOES RECOMMENDED

SHOES RECOMMENDED

Senior Swim & Functional Fitness 11:15-12:00 noon

Joint Mobility 11:15-12:00 noon

Shallow Aquafit 6:15-7:00 pm

Deep Aquafit 6:15-7:00 pm

Senior Swim & Functional Fitness 11:15-12:00 noon

Joint Mobility 11:15-12:00 noon

Shallow Aquafit 6:15-7:00 pm

Deep Aquafit 6:15-7:00 pm

SHOES ARE RECOMMENDED FOR THESE CLASSES

SHOES RECOMMENDED

Senior Swim & Functional Fitness 11:15-12:00 noon

SHOES ARE RECOMMENDED FOR THESE CLASSES

SHOES RECOMMENDED

*Fitness classes are subject to change based on pool rentals and instructor availability.

SPRING

HOLIDAY HOURS

The aquatic center will be ....

CLOSED

Monday May 20

ALTERNATE HOURS

There are adjustments to the regular pool schedlue... Saturday June 1 Family Swim • 12:00-1:30 pm l Closed • 1:30-2:00 pm Public Swim • 2:00-5:00 pm l Closed • 5:00 pm (the aquatic centre is closing at 5:00 pm in order to prepare for the Mixed Martial Arts event at WFP)

RE-OPE The pool is CLOSED for annual maintenance June 9-24 JUNE 2NS 5

www.cranbrook.ca

21


Schedules

SUMMER

POOL July 2- September 1 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Early Bird Laps • 6:30-9:00am (3-4 lanes available) No waves or slide

Sunday

Adult Laps & Lessons • 9 am-12 pm (1 lane available) NO PUBLIC SWIM

Every SATURDAY & SUNDAY Families can swim for $10.75

Lunchtime Laps • 12-1 pm (3-4 lanes available) No waves or slide

Family Swim • 12-1 pm

Public Swim • 1:00pm-4:00pm (2 lanes available)

Public Swim 1-3:30 pm

Adult Laps & Lessons • 4-6 pm (1 lane available) NO PUBLIC SWIM

Family Swim & Group Rentals

Public Swim 1-8 pm (2 lanes available)

3:30-5:30 pm

Family Swim • 6-7 pm (1 lane available)

Public Swim 5:30-8 pm

Public Swim • 7-9 pm (2 lanes available)

*Children under the age of 7 MUST be accompanied by a responsible person 16 years or older and MUST be within arms reach at all times.

FITNESS July 2 - August 30 Monday

Tuesday

Wednesday

Thursday

Friday

Deep Aquafit 7:15-8:00am

Shallow Aquafit 8:00-8:45am

Shallow Aquafit 7:15-8:00am

Sport Conditioning 8:00-8:45am

Deep Aquafit 7:15-8:00am

Senior Swim & Functional Fitness 11:15-12:00 noon

Joint Mobility 11:15-12:00 noon

Senior Swim & Functional Fitness 11:15-12:00 noon

Joint Mobility 11:15-12:00 noon

Senior Swim & Functional Fitness 11:15-12:00 noon

SHOES MUST BE WORN FOR THESE CLASSES

SHOES ARE RECOMMENDED FOR THESE CLASSES

NEW

SUMMER

Shallow Aquafit 5:30-6:15pm

SHOES ARE RECOMMENDED FOR THESE CLASSES

AFTERNOON CLASS

Deep Aquafit 5:30-6:15pm

Shallow Aquafit 5:30-6:15pm

SHOES RECOMMENDED

TIMES

Deep Aquafit 5:30-6:15pm

SHOES RECOMMENDED

*Fitness classes are subject to change based on pool rentals and instructor availability.

HOLIDAY HOURS

The aquatic center will be closed

CLOSED

JULY

AUGUST

Monday July 1

Monday August 5

1 Month

6 Month

SEPTEMBER

Monday September 2

Pool Admissions Single

10 Visit

12 Month

Infants (0-2 yrs)

$1.00

N/A

N/A

N/A

N/A

N/A

N/A

N/A

N/A

N/A

Child (3-12 yrs)

$6.10

$3.05

$55.00

$27.50

**

$31.90

**

$142.50

**

$234.35

Youth (13-18 yrs)

$8.00

$4.00

$72.00

$36.00

**

$43.85

**

$175.30

**

$295.30

Senior (60+ yrs)

$7.65

$4.00

$72.00

$36.00

**

$43.85

**

$185.55

**

$316.90

Adult (19+ yrs)

$10.30

$5.20

$93.00

$46.50

**

$56.70

**

$240.95

**

$398.45

Family(Immediate Only)

$25.30

$12.65

$227.60 $113.80

**

$139.45

**

$571.85

**

$703.10

12 Visit Fitness Pass

22

$77.40/$61.80 (City Discount)

Valid Monday-Friday 6:30 am - 6:00 pm

The discounted rates in Red apply to anyone who has a Resident Card or has purchased a Sport Pass. Prices include GST. Prices subject to change without notice. **1 month, 6 month and 12 month passes only available to City Residents or Sports Pass

250.489.0220


Register

NOW!

In Person

Cash . Cheque . Credit Card . Debit Cheques payable to the City of Cranbrook

Telephone Credit Card only

HOW TO REACH US

Our office is located at the Leisure Services desk in Western Financial Place, 1777 2nd St. N. Pool Hours and Rates 250.426.5050 Registration Inquiries 250.489.0220 Arena Inquiries and Bookings Denise 250.489.0257 Aquatic Program Development

250.489.0224

Recreation Program Coordinator Jari 250.489.0270 Fax Number 250.489.6154

REGULAR OFFICE HOURS

Monday - Friday 8:00 am-8:00 pm Saturdays and Sundays 12:00 pm-7:00 pm

REGISTRATION POLICIES

• Registration is on a first come, first serve basis. • All fees are payable in full at the time of registration unless otherwise advertised. • DON’T WAIT TO REGISTER! Some courses fill up quickly, while others are cancelled if there is insufficient registration prior to the class start date. • If a course is full, request to be placed on a waitlist. New courses are sometimes added if there is enough interest. • Class dates and times are subject to change. Discount Rates apply to anyone who has Cranbrook City Resident Status or has purchased a Sport Pass. To obtain your Cranbrook City Resident Status proof of Cranbrook residency is required, for example: Utility Bill, Tax Assessment or Property Tax Bill along with a Driver’s License. Please inquire at Leisure Services for more information. See page 10 for more information on the Sport Pass. *All prices include GST.

Satisfaction

GUARANTEED!

Whether you are a repeat participant or you are trying one of our programs for the first time, we want you to be completely satisfied with our programs. If you find that the program does not meet your expectations after the first session, we’ll give you a full refund or apply a credit to your account for another program. Refunds do not apply to one day classes and special events.

Children’s Art Tax Credit

Similar to the fitness credit, a non-refundable tax credit is available for children in a prescribed program of artistic, cultural, recreational or developmental activity. The maximum tax credit is $500, which, if fully utilized, could add up to an additional $75 savings on your taxes. Full eligibility criteria can be found online at www.cra-arc.gc.ca/artscredit

Children’s Fitness Tax Credit

The Children’s Fitness Tax credit is designed to promote physical fitness among children. The fitness tax credit will allow parents to claim a maximum of $500 per year for eligible fees paid for each child who is under 16 at any time during the year. Eligibility is based on a number of definitions and criteria. In order to qualify, a program must be: • Either a min. of eight weeks duration with a min. of one session per week or, five consecutive days in the case of children’s camps. • Supervised and suitable for children. • All of the activities must include a significant amount of physical activity that contributes to cardio-respiratory endurance plus one or more of: muscular strength, muscular endurance, flexibility, or balance. For further information on eligibility and calculation of tax credits, please refer to the Canada Revenue Agency website at www.cra.gc.ca/fitness.

REFUNDS/CREDITS

• A $10 administration charge applies to all refunds. • Requests for refunds/credits will be considered as of the date they are received. • A Doctor’s note must accompany all requests for refunds/credits due to medical reasons. • Sorry, no refunds or credits for classes which have passed. • Classes with insufficient registration will be cancelled and a full refund or credit will be issued.

24 HOUR INFORMATION LINE

250.426.5050

Aquatic Schedule . Swim Admissions . Special Events

www.cranbrook.ca

23


At a glance

Out on the Green The fundamentals of golf. Golf lessons and camps• Page 7

Summer Adventure! Engaging activities for your kids. Summer Kids Camp at Rotary Park • Page 3

Furry Family Members Fun and rewarding obedience training. “Bark n Park” for kids • Page 5 Puppy and basic training • Page 8

OTE: N E S PLEA SED O L C s i ol The po maintenance ual for ann ne 9-24 RE-OPENS JUNE 25 Ju

Cranbrook Leisure Services Department, Unit #3 1777 2nd St. N., Cranbrook, BC V1C 7G9


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May 06, 2013 by Black Press Media Group - Issuu