Peace Arch News Tuesday, April 23, 2013
■ alternative medicine ■ healthy food choices ■ focus on good vision ■ the secret to a beautiful smile ■ get back in shape ■ beauty secrets for spring
www.peacearchnews.com 17
Tuesday, April 23, 2013 Peace Arch News
18 www.peacearchnews.com
alternative
medicine
PTIMIZING HEALTH, FUNCTION & PERFORMANCE
Non-Surgical Drug Free Pain Relief Services include: • Flexion-distraction for back, neck and leg pain • Spinal decompression for disc issues • Sports injury treatment and rehabilitation
the path to
well-being the benefits of alternative medicine
Complete Chiropractic Care for an active lifestyle! Drop by for a Complimentary Consultation until May 31, 2013
www.motionchiro.com Office@MotionChiro.com 604-385-2799 2970 King George Blvd, Unit5 Surrey (by the shops at High Street) *ICBC Patients accepted
Do you suffer with skin disease? Chinese medicine, as practiced in hospital settings around the world, can be a very effective and safe treatment for many skin ailments, Acne Psoriasis Eczema Rosacea & other skin issues
Exclusively focused on your skin.
Alternative medicine offers an interesting option for taking care of our health, and it can be complimentary to conventional medicine. Considered mainly as a preventative health-care strategy, alternative medicine includes many different approaches based on historical and cultural traditions around the world. You’ve surely heard of massage therapy, reiki, acupuncture, homeopathy or Chinese medicine. These treatments, along with many others, fall into the realm of alternative medicine. Many people believe these methods of caring for our bodies allow us to avoid health problems, largely because of the client-practitioner relationship. Practitioners often spend much longer in consultation with a patient, and counsel on lifestyle changes that help reduce stress and anxiety, which are known to contribute to chronic illness. The approach taken by alternative-medicine practitioners work to get us more in touch with our own bodies. We learn how to eat better, sleep better, eliminate toxins and take care of ourselves. There are a multitude of alternative medicines, each with their own way of responding to an essential need within the body. A quick phone call to a practitioner will help you discover the benefits of that approach.
Experience the Benefits of Acupuncture SPECIALIZING IN: F Acupuncture and Herbal Medicine F Acne, Rosacea, Eczema, Psoriasis
es on Great pric ods, Health Fo ents Supplem ins and Vitam
F Allergies, Cough, Sinus Problems, Asthma, Bronchitis F Cosmetic Acupuncture (Facial Rejuvenation) F Digestive/Urinary Problems (including IBS and Impotence) F Infertility, Menstrual Problems, and Pre-Menopausal Symptoms F Pain/Soft Tissue Injuries F Stress, Anxiety, Depression, Chronic Fatigue, Insomnia F Stroke Recovery F Weight Loss, Smoking and Other Addictions
Chinese Medicine Dermatology 778.886.1180 • www.drerikson.com
Feng Li
Acupuncture & Natural Healing
1481 Johnston Rd, White Rock • 604-538-9367
Peace Arch News Tuesday, April 23, 2013
healthy
www.peacearchnews.com 19
food
choices CHEER ME UP BOUQUET™
fruit bouquet featuring sun and daisy-shaped pineapple
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Product shown is $38. Offer valid at participating locations shown. Valid on arrangements and dipped fruit boxes only. Offer expires May 9, 2013. Offer code must be used when placing order. Containers may vary. Delivery not available in all areas. Cannot be combined with any other offer, promotion, coupon or coupon code. Excludes tax and delivery. Not valid on previously purchased items. Acceptance and use of coupon is subject to all applicable laws. Void where prohibited. See store for details. EDIBLE ARRANGEMENTS® & Design and all other marks noted are trademarks of Edible Arrangements, LLC. ©2013 Edible Arrangements, LLC. All rights reserved.
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Product shown is $38. Offer valid at participating locations shown. Valid on arrangements and dipped fruit boxes only. Offer expires XX/XX/XX. Offer code must be used when placing order. Containers may vary. Delivery not available in all areas. Cannot be combined with any other offer, promotion, coupon or coupon code. Excludes tax and delivery. Not valid on previously purchased items. Acceptance and use of coupon is subject to all applicable laws. Void where prohibited. See store for details. EDIBLE ARRANGEMENTS® & Design and all other marks noted are trademarks of Edible Arrangements, LLC. ©2013 Edible Arrangements, LLC. All rights reserved.
Curves is NOW
MEAL PLAN•EXERCISE•COACHING
FREE 1 WEEK PASS
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Cut this ad out and bring into Curves and receive a
Valid only at King George Blvd. location. Expires May 31st, 2013
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Eating healthy starts at the supermarket. Filling your grocery cart with nutritional foods is easy, when you know what to choose. Before you go grocery shopping, make a list of all the food items you need. Don’t go shopping on an empty stomach – you’re bound to be tempted by items of dubious nutritional value. Once at the supermarket, try to focus on the fresh produce department. Fresh fruits and vegetables provide many of the necessary elements for good health. Choose whole-grain products. Whole grains that are found in breads, cereals, brown rice, quinoa, breakfast rusks and natural popcorn are good sources of fibre. Choose food items whose ingredient lists starts with whole wheat flour, whole grain barley, whole grain rye, etc. For dairy products and alternatives, choose skim milk or low-fat milk with a 1 or 2 per
cent fat content. Whole milk (3.25 per cent) is recommended for young children. Choose yogurts and cheeses with a minimum fat content as well. Milk can also be replaced by enriched soy beverages, ideally unsweetened ones. When shopping for meat and alternatives, choose the leanest cuts. Even better is to limit your consumption of red meat, replacing it with two portions of fish per week and with white meats such as chicken and turkey. Try tofu, a vegetable protein with no cholesterol and an ability to take on the flavour of whatever sauce it’s cooked in. A healthy grocery basket will also contain proteins such as beans and lentils. If you’re hesitating between two products, check the information in the nutrition facts table. Choose the item that contains the least amount of sodium, sugar and trans fat.
Tired of all the distracting unhealthy
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Tuesday, April 23, 2013 Peace Arch News
20 www.peacearchnews.com
focus
on
good
vision
get a fresh
Bringing Vision to Life
new look for spring
Serving the community since 1999
WHAT IS THE VALUE OF VISION
Our precious eyesight is often overworked in this age of computers and televisions, whose screens we often squint at for hours in poor light without any breaks. Eye examinations with eyecare professionals at regular intervals are essential in order to correct computer-related eye strain and other vision problems. Optometrists examine and evaluate the overall health of the eyes, taking into account any of the patient’s medical history that might influence his or her eye health. They then measure all of the physical aspects of the patient’s eye using instruments and standardized tests, taking steps to correct the failing sight with optical aids, such as glasses or contact lenses. They also detect diseases and other deformations that can lead to more serious consequences. In the case of a pathology, such as glaucoma or a functional problem, the optometrist will refer the patient to the appropriate health-care professional. It is recommended that people of all ages have vision checkups on a regular basis. Young children might not even notice a deterioration of their sight if it takes place over a long period of time. Ontario: 125 Nashdene Rd. Scarborough, Similarily, ON M1V 2W3adults Tel. (416)past 321-2222 Fax (416) 321-5286 middle age might find themselves holding the British Columbia: #215 2323 Boundarypages Rd. Vancouver B.C.books V5M 4V8 Tel. (604) 215-2042 Faxaway (604) 215-2043 of their farther and farther from their face for several months before they even think about going for an eye exam. Ontario: 125 Nashdene Rd. Scarborough, ON M1V 2W3 Tel. (416) 321-2222 Fax (416) 321-5286 Dr. Michelle Elliott DOCKET #: 72430 REP CODE: VBLD DATE: APR. 11/12 MAILING: SIZE: 8.25” X 5.5” Catching a V4 visionJOB problem early means it can be treated in a timely British Columbia: 2323 Boundary V5M 4V8 Tel.Village (604) 215-2042 Fax (604) 215-2043 Peninsula Shopping Center Dr.#215 Liseann HeadRd. Vancouver B.C. manner. 670 - 15355 - 24th Avenue, South Surrey, BC V4A 2H9
I SEE THE DIFFERENCE
www.spectrumoptometry.com 604.536.2050 DE: DATE: APR. 11/12 MAILING: JOB SIZE: X 5.5” BritishVBLD Columbia: #215 2323 Boundary Rd. Vancouver B.C. V5M 4V8 V4 Tel. (604) 215-2042 Fax8.25” (604) 215-2043
Ontario: 125 Nashdene Rd. Scarborough, ON M1V 2W3 Tel. (416) 321-2222 Fax (416) 321-5286
D DATE: APR. 11/12 MAILING: V4 JOB SIZE: 8.25” X 5.5”
50/50 SALE
50 / 50 SALE $50.00 OFF 50$50/ OFF 50AllSALE Frames $50.00 OFF Sunglasses
Transition $50 OFF All Frames Lenses $50 OFF All Lenses
$50 OFF All Lenses $50.00 OFF $50 OFF All Sunglasses Frames $50 OFF All Sunglasses Eye Exams This special offer cannot be combined with Large Selection of
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and Giorgio Armani
This special offer cannot be combined with any other promotions or packages. Appies & beverages will be served
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Some restrictions apply. Must present this ad. any other promotions or packages.
72430.04/12
#137 - 1959 152nd St., South Surrey #137 - 1959 152nd St., South Surrey
#137-1959 152nd St., South Surrey • 604-538-6722
604-538-6722 604-538-6722
#137 - 1959 152nd St., South Surrey
604-538-6722 1187 Johnston Road, White Rock
778-294-1132
sightforsoreeyesoptical.ca
72430_WhiteRock EyeCare_V4.indd 1
12-04-11 9:11 AM
PLEASE DO NOT VIEW THIS AS AN OPPORTUNITY TO RECREATE YOUR AD. PLEASE CHECK CAREFULLY. WE WILL NOT BE HELD RESPONSIBLE FOR ANY ERRORS THAT GO UNNOTICED BY YOU. 12-04-11 9:11 AM
12-04-11 9:11 AM
Peace Arch News Tuesday, April 23, 2013
the
secret
www.peacearchnews.com 21
to
a
beautiful
smile
is…
ARE YOU READY FOR A WINNING SMILE?
SAVE OVER $1,000 ON INVISALIGN DR. STRAIGHT TEETH Big Smile Dental 1234 Pearly White Dr. Vancouver, BC (604)765-4321 www.bigsmiledental.com
Friday, February 1st - Thursday, February 28th
Dr. Straight TeethA willWINNING be providing FREE SMILE? consultations to answer ARE YOU READY FOR your questions about Invisalign treatment, the clear way to teeth. If you have wondered if Invisalign is right for you, MAY IS straighten INVISALIGN MONTH make an appointment for this special event. Special Offer for May 1 - May 31 $500 off treatment
FREE whitening with Invisalignup treatment We will match your down kit payment to $500.00 FREE electric toothbrush with Invisalign treatment on Invisalign Treatment FREE set of Vivera Retainers with Invisalign treatment FREE whitening with Invisalign Treatment FREE set of Vivera Retainers with Invisalign Treatment (that’s a savings of up to $1000)
Dr. Julia Ratkay will be providing FREE consultations to answer your questions about Invisalign treatment, the clear way to straighten teeth. If you have wondered if Invisalign is right for you, make an appointment for this special event!
**Invisalign Day and associated promotions are hosted and sponsored by Dr. Straight Teeth / Big Smile Dental and not by Align Technology, Inc.
CORNERS
GRANDVIEW
AND WELLNESS CENTRE Unit #20 - 2448 160th Street, Surrey 604- 541-9919 grandviewcornersdental.com
Our Most Important Patient Is You!
April’s NATIONAL ORAL HEALTH Month… SPECIAL:
All whitening (Zoom or Pola) treatment done in the month of April, patients will receive a FREE Velscope Oral Cancer Screening
New and Emergency Patients Welcome
dr. tom weir inc. &
CO S M ET I C
Why is so much emphasis placed on tooth-brushing and flossing? Because oral health is directly linked to our general health and well-being. Dental disease can take a heavy toll, both financially and socially. Dental health involves all aspects of health and functioning of the mouth. In addition to allowing us to talk and eat, our mouths must also fight against infections that cause tooth decay, inflammation of the gums, tooth loss and bad breath. So how can you ensure good oral health for you and your familiy? The first step is to make sure that very young children do not get in the habit of having a bottle of milk, fruit juice or a sweet drink before going to bed. These sugary drinks can stay coated on the teeth for long periods of time and can lead to tooth decay. Brush your teeth at least twice a day with fluoride toothpaste and, if possible, floss them once a day. You should also visit your dentist once every six months for a cleaning and check-up. Oral health professionals have an important part to play in maintaining dental health as well as treating and preventing associated problems. Schools also have a role in raising children’s awareness of the importance of a healthy diet and good oral hygene. Take care of your teeth and dazzle the world with your beautiful smile.
In Celebration of
• Smile Makeover • Inlays/Onlays • Invisalign • Veneers • Velscope Oral Cancer Screening • Extractions / Wisdom Teeth • Crowns / Bridges • Bleaching • Partial Dentures / Dentures • Gum Disease • Mercury Free Fillings • Restoring Implants • Mini Implants Denture Stabilizations
FA M I LY
healthy teeth
D E N T I ST RY
Dr. Tom Weir, DMD 12894 16th Ave. Ocean Park • 604 531-5222
SOUTH POINT DENTAL CENTRE #830 - 3041 152nd Street, Surrey (next to Save-On-Foods at the South Point Exchange)
604.535.8880 www.southpointdental.ca
Tuesday, April 23, 2013 Peace Arch News
22 www.peacearchnews.com
get
back
in
shape
get your
STOP THE PAIN with
body
Laser Therapy
STOP THE PAIN
CONDITIONS THAT RESPOND WELL TO LOW INTENSITY LASER THERAPY*
ready for spring with
Laser Therapy
For therapy many Canadians, If you’re hearing about low intensity laser or cold winter means staying inside for months on end trying to stay warm and dry. But once the sunny weather returns, it’s laser therapy for the first time, you’re not timealone. to get Despite out in thethe fresh air and get some exercise. Here are a few tips to hep you get back fact that cold laser therapy has been around for 40 years in shape quickly. Not doing any sort of exercise for just four short weeks can reduce in Europe, it is only recently that Northyour Americans have body’s capacity for physical activity by 30 per cent. So when you do start exercising, it has to be done gradually. Fitness specialists embraced the highly successful treatment option.
• Osteoarthritis • Rheumatoid Arthritis • Hip Pain • Rotator Cuff Injuries • Bursitis • Osteoporosis Pain • Tennis/Golfer’s Elbow • Neck/Back Pain • Tendonitis Call todayFasciitis to speak with • Plantar
recommend working the abdominals first – there are many different exercises to choose from. * CONDITIONS THAT RESPOND WELL TO LOW INTENSITY LASER THERAPY Also, rather than sprawling on the couch every evening, use your spare time at home to do some training. • Osteoarthritis • Bursitis • Neck/Back Pain Exercising at home helps you to avoid the stress of getting to the gym, • Rheumatoid Arthritis • Osteoporosis Pain • Tendonitis and also saves on the expense. Another advantage is always being • Hip Pain • Tennis/Golfer’s Elbow • Plantar Fasciitis able to find some time to exercise between other activities. • Rotator Cuff Injuries If you spent time during the commercial breaks of your favourite TV *The effecdtiveness of Laser Therapy varies from patient to patient *The effectiveness of Laser Therapy varies from patient to patient show going up and down the stairs, you’d be fit in no time. Lack of light during the winter can often cause seasonal affective disorder. Once spring arrives, make the most of the extra hours of Chiropractic Corp. sunlight by getting outside as much as possible and opening the curtains wide to let the warm spring sunshine into your home. Pain and Soft Tissue Rehabilitation Last but not least, now is the time to take care of your skin and hair. Pain and Soft Tissue Rehabilitation Today’s Alternative to Medication and Surgery The cold and the winds of winter make hair dull, dry and brittle. Skin Today’s Alternative to Medication and Surgeryalso suffers from the cold and often can become dry and irritated. Suite 204 -Suite 15230 Hwy., So, after another long Canadian winter, make the most of the 204 #10 - 15230 #10 Surrey Hwy., Surrey ) 575-1331 products available on the market to restore the shine to your hair and Tel: (604Tel: (604) 575-1331 moisture to your skin. www.laserhealthsolutions.com
the health care professionals
0412LOOK
www.laserhealthsolutions.com
May be covered by employee health care insurance benefits.
May be covered by employee health care insurance benefits.
This clinic includes: 11 Coached Tuesday Night Workouts • $10 Discount from your Entry to the PR Fort Langley 5k on July 14th
NEW Our 5k/10k Run Club This club includes: Coached workouts 3 times a week for 16 Weeks • Discounted Entry to all PenRun Events • $50 credit towards your new shoes BEGINS APRIL 30, 2013
All our Clinics • 10% Discount • Special Shopping Night • Experienced Leaders to Motivate You Call for details or check our website www.peninsularunners.com WHITE ROCK 604-531-7879
1708 - 152nd St. WHITE ROCK
604-531-7879 Mon.-Wed. Sat. 9:30 -6 p.m. Thurs. 9:30-7 p.m., Fri. 9:30-8 p.m. Sunday 12-5 p.m.
Our philosophy is very simple. Your whole body is relying on your feet. If your feet hurt, you’ve got a problem. If we can help you, then you’ve got a solution. Full contact into the arch. Can your old orthotic do that?
...We make pain go away, every day. It’s that simple.
Conventional orthotics do not support the arch, but use a wedge shape under the heel to affect foot position.
Interesting Foot Facts DID YOU KNOW... • The Average person takes 10,000 steps per day, covering several miles and totalling 115,000 miles in a lifetime • 80% of foot, leg and low back pain can be accounted for by abnormal walking patterns • 75% of the population will experience foot health problems in their lives • During a typical day, the feet endure a cumulative force of several hundred tons
Our Gift to You!
With your orthotics purchase receive towards your shoe purchase. Covered by MSP Extended Medical
$50.00
✂
Join our 5k Walk, Learn To Run, Run Easy and Run Faster Clinics
Discover the power of our medical grade orthotics.
✂
KEEP ON RUNNING AFTER THE SUN RUN!
Valid until May 15/13
29 YEA Servin
RS
g the Penins ul
a
SHOES
SEMIAHMOO SHOPPING CENTRE #105A - 1711 152nd Street
604-531-4633
Peace Arch News Tuesday, April 23, 2013
get
back
www.peacearchnews.com 23
in
shape
Ready for a NEW Fitness Experience? One of our 6 certified and experienced trainers will develop a program designed for your needs, goals and fitness level.
Small Group Training
Yoga Flow : Yoga for Athletes Yoga for Lunch Spin/Cycle Fit Strength & Cardio Circuit Call for a Free Initial Consult... Then Decide. Visit our website for pictures & info on services & staff
#24 - 3033 King George Boulevard www.LeapsAndBoundsFitness.com • 604-536-6585
BENEFITS: include:
99900
$
Reg Price $ 159900
activity to your daily life
Personal Training Feel the Difference
OUR PRICE
add some
› Increases muscle mass and bone density by stimulating cellular movement › Transforms fat to muscle › Increases blood circulation, lowers blood pressure › Reduces cellulite and inflammation › Increases oxygenation, promoting healthy tissue regeneration › Strengthens joints, reduces swelling › Relieves chronic pain AVAILABLE AT
Save On Scooters
AND MEDICAL EQUIPMENT 15231 16th Ave., White Rock • 604-541-7550
Hours: Mon.–Fri. 9– 5 p.m. Saturday 10– 4 p.m. www.saveonscooters.ca L O C A L LY O W N E D & O P E R A T E D N E W & U S E D • S A L E S & R E N T A L S
How do you re-energize yourself while burning off some calories? The answer is simple: get moving! Playing a sport is a sure way of staying in shape, as it will burn fat reserves, increase the body’s metabolic rate and help to keep your body trim. Regular exercise also helps to regulate appetite and contributes to general good health. But if you’re not a fan of sports, there are many other activities that, at first glance, seem insignificant, but can make a big difference to your physical well-being. These include playing actively with your children, gardening, dancing and even shopping. Not to mention the unavoidable task of housework. Boring? Not if you turn it into an intense workout. By using your entire body, housecleaning activities can burn as many calories as going for a walk – as long as you put your heart into it. If you find yourself having a hard time staying motivated to do something physical each day, try pairing up with a buddy who can help encourage you to keep working. Lastly, to use your time efficiently, try to be active on a regular basis. By combining several different activities, you can help to develop different muscles in your body. Perhaps most important is to find activities that you enjoy. Whether it’s hiking with your family, swimming lengths at your local pool or dancing up a storm in your living room, having fun is an important aspect of getting fit. You’re far less likely to embrace a fitness regime if you find it boring or repetitive.
Head to Toe Health
Free admission and Door prizes
Your path to better health Have your questions answered by over 20 health specialists on issues as diverse as healthy eating, hearing, vision, mobility aids, medication, legal advice and foot care. Each specialist is providing a raffle prize at their table.
Friday April 26th Thursday April 26th
1:30 pm - 3:30 pm
Sponsored by Booster Juice
Call for more information
604.538.2033
The Royale Peninsula 2088 152nd Street Surrey, BC V4A 9Z4 www.theroyale.ca
Tuesday, April 23, 2013 Peace Arch News
24 www.peacearchnews.com
beauty
secrets
Beauty spring & the Best
feel reborn this
W E L L N E S S S PA
Relax & Rejuvenate
Special Rejuvenation Package
only$99 Reflexology
Deep Pore Cleansing Facial with ‘Complimentary’ Back, Neck, Hands & Feet Massage (Total 1½ hours) BALANCE YOUR MIND, BODY AND SPIRIT with
Treatments from 15 mins. to 1 hour. Call for details.
From expert skin care treatments to waxing, manicures and pedicures, I guarantee 100% that you’ll leave looking as good as you feel! For an appointment call... 604-538-0320 WINDSOR SQUARE, #115 - 1959 152ND ST. SOUTH SURREY
Just as nature springs back to life after the long winter months, rejuvenate your skin after all the cold weather and start the summer with radiant beauty. Start your pre-summer treatment with a good exfoliant. By helping to eliminate the layer of dead skin that accumulates on your epidermis, giving it a dull, pallid appearance, exfoliants will uncover a new layer of fresh, rejuvenated skin. The new skin revealed by your exfoliant should, however, be well protected from dryness or irritation with the application of a good moisturizing cream. Protection from harmful UV rays is recommended throughout the year, but it is especially important to protect yourself in the spring and summer months. The application of a good-quality sunscreen is therefore essential when the warmer weather returns. As sandal season approaches, it’s time to give your feed some tenderloving care in preparation for slipping them into your favourite pair of open-toed shoes. With the help of a pumice stone, you can eliminate corns and dead skin from your feet. Then moisturize them, spoil them and – as a finishing touch – apply a coat of varnish to your toenails in celebration of their return to the summer sun.
GRAND OPENING!
Refresh your Mind, Body and Soul... COMBO EXPRESS $60!
NAILS
Seasons
HOT STONES
We are proud to announce that we now offer CoolSculpting®, the revolutionary new body contouring treatment that freezes fat. Patients are seeing undeniable and lasting results in as little as one treatment. There are no needles, no special diet, no supplements and no surgery. It’s FDA-cleared, safe and proven effective. Health Canada Approved.
CHINESE ACUPUNCTURE
$100 OFF the treatment With coupon only. Offer valid till May 31/03
THAI HERBAL MASSAGE
Advanced esthetics
We accept MSP, WCB, ICBC & Company Insurance
103 - 1440 George St. White Rock 604.385.1668 (10am - 8pm, 7 days a week)
C.Mok.
SWEDISH MASSAGE
Settle the score with stubborn lumps and bumps like muffin tops. Show off the body you’ve always dreamed of.
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COMBO A Rejuvenating Facial 60 mins. Plus Manicure and Pedicure COMBO B Moisturizing Facial 60 mins. Plus ANY part of body Wax COMBO C Swedish Body Massage 60 mins. Plus Parrafin for hands & feet COMBO D Collagen Facial 60 mins. Plus Eye Lifting treament
BEFORE
Available at
INSTITUTE
112-1656 Martin Drive, White Rock 604.541.8750 www.new-beauty.ca Evenings & Weekend Appointments Available
AFTER
Call us for the NEW non-invasive way to freeze fat.
Peace Arch News Tuesday, April 23, 2013
beauty
www.peacearchnews.com 25
secrets
enhance your
BRAND NEW!
personal beauty
HAS JUST OPENED IN SOUTH SURREY!
Offering: • Haircuts •Color • Perms • Threading • Styling • Facials • Waxing • Massages iss Don’t mening p grand oials in Spec r y Rota nt! e Supplem
2391 King George Blvd. (By Caprice Theatre)
604-536-3322
www.glamourtouchstudio.ca
Mother’s Day MAKEOVER
CONTEST
Enter to Win a Total Makeover including Cut, Colour or Highlights and Make Up - value of up to $350.00. Contest ends May 4/13. M O R O C C A N O I L • Y O U N G B LO O D M I N E R A L B A S E D C O S M E T I C S • K E V I N M U R P H Y P R O D U C T S Lumina is a proud Finalist in the 2013 Mirror Awards for B.C. Salon of the Year.
Name: __________________________________
Phone No. ______________________________ ENTER TO WIN & LIKE US ON FACEBOOK
#5 - 3189 King George Blvd., South Surrey (Redwood Plaza near Ricky’s Restaurant)
604 531-1022 www.luminahair.ca
Healthy. Comfortable. Beautiful.
Many women are on an eternal quest to enhance their appearance, spending thousands of dollars each year on cosmetics and other beauty products. While the use of highquality products can help to a certain extent, there are plenty of other simple ways to give yourself a natural beauty boost. • Confidence: A woman who exudes confidence and security about how she looks may come off as more attractive. Walking with your head held high into a room can certainly have all eyes pointing in your direction for the right reasons. • Good posture: Standing up straight can improve your health and your appearance. Simply standing tall can elongate the body, make it appear slender and help portray a younger appearance. • Healthy hair: Hair sends a message to others about how much you care about your appearance, as it is one of the most visible aspects of your appearance. Dry, unmanageable hair may be the result of inadequate scalp stimulation. In such instance, the oils of the scalp need to be spread to the hair shaft to improve hair’s appearance and health. • Lifestyle: Smoking not only affects your internal organs and increases your cancer risk, but it’s also affects your appearance. Smoking can discolor the skin and the hands. The blood vessels in the eyes can be compromised by a lack of oxygen due to smoking, and the chemicals in the smoke can lead to inflammation and irritation of the eyes. Smoking also seems to age the skin more quickly, further enhancing the appearance of wrinkles.
IS YOUR BODY BEACH READY? SUMMER IS ONLY AWAY!
Buy Zerona paany & rece eckage an equal nuivm b of treatme er FREE! nts Boo
60 DAYS
k by April 30/1 3
THERE IS MORE TO FAT LOSS THAN MEETS THE EYE... We include: food intolerance testing, infra-red saunas, metabolic testing and a one on one consultation with Dr. Russell.
RE
RE
AL
AL
RE
RE
SU
SU
LT S
LT S
*
*
REAL RESULTS.*
Week 1
Week 2
Week 1
Photo courtesy: Dr. Taguchi
Week 2 Photo courtesy: Dr. Nabet
*Results are after 6 treatments over a two week period.
Call today for your FREE consultation
strides pedorthics #109-1656 Martin Dr., South Surrey • 604.538.8276 www.strides.bc.ca
604-535-4003
LIKE US ON
15
Celebrating
!
YEARS in business
Suite 305, 1656 Martin Drive, Surrey www.laserbodysculpting.ca Featured on: