Kimberley Active Community SPRING &
Guide
SUMMER 2013
2 CHILDREN AND YOUTH Columbia Basin Alliance for Literacy .......................................3 Baby Goose ......................................3 Treehouse (CAPC) ...........................3 Strong Start BC................................4 Play & Learn Parenting/Literacy Program............................................4 Parenting Workshops .......................4 Making Connections: Free Program for Parents with school aged children K-Grade.....................4 Kimberley Ages & Stages Pilot Project ......................................4 Bellies to Babies................................4 Active Start ......................................5 East Kootenay Child Care Resource and Referral ......................5 Friends of Children..........................5 Play & Learn Summer Program ......5 L.E.E.S. Spark Youth Centre and L.E.E.S. Learning Centre..........5 Beaver Scouts ...................................5 Cub Scouts .......................................5 Scouts ...............................................6 Venturer Scouts ................................6 4H Club............................................6 Kimberley Gymnastics ....................6 Kimberley Girl Guides Mountain View District ...................6 Kimberley Alpine Hockey School Camp....................................6 Trikids Gerick Sports Wasa Triathlon - 20th Anniversary............7 KEYSA Kootenay East Youth Soccer Association ................7 Kimberley Seahorse Swim Club ......7 Preschool Speech and Language Services ............................7 Creative Kids Summer Arts .............7 Fashion Camp ..................................7 Dance Camp ....................................7 Gym n Swim ....................................7 SENIORS Seniors Wellness in Motion (SWIM) ................................ 8 Seniors Helping Seniors .................... 8 Respiratory Therapy Program .......... 8 Active Aging ...................................... 8 Meals on Wheels ............................... 8 SPORTS, HEALTH & FITNESS Canadian Cancer Society .................. 8 Kimberley Curves.............................. 9 Community Nutrition Classes .......... 9 Happy Feet by Gudrun ..................... 9 Diabetes Education Program ............ 9 Roots to Health Naturopathic Family Clinic...................................... 9 Heart to Heart Program.................... 9 Home Health Nursing Kimberley Health Centre .................. 9
INDEX Kimberley Health Centre & Home Support (Primary Health Care) ...... 10 Public Health Nurse Kimberley Health Centre ................ 10 Primary Health Care & Chronic Disease Management Programs ..... 10 Therapy Swim Program Kimberley Aquatic Centre .............. 10 Zumba Fitness ................................. 10 Creekside Physiotherapy Clinic....... 10 Kimberley Rehabilitation Clinic ..... 11 Foot Care Solutions ........................ 11 Target Archery................................. 11 Playgrounds, Basketball Courts and Sports Fields ............................. 11 Tanglefoot Training Centre ............. 11 Meditation and Yoga Instruction ... 12 Kimberley Mountain Bike Skills Park and Skate Park........................ 12 Round the Mountain Festival 2013 12 Trickle Creek Golf Resort............... 12 Kimberley Golf Club ...................... 12 Bootleg Gap Golf Course............... 12 Tennis ............................................... 12 GENERAL INTEREST Kimberley Pipe Band ...................... 13 Rocky Mountain Riders.................. 13 Kimberley Dance Academy............ 13 Liela Cooper School of Highland Dance.......................... 13 Kimberley Family Resource Centre 13 Kimberley District Heritage Society and Kimberley Heritage Museum............................ 13 Kimberley & District Fibre Guild .. 13 ESL & Adult 1-1 Tutoring .............. 13 Kimberley Riverside Campground. 14 Alcoholics Anonymous ................... 14 Good Food Basket .......................... 14 Kimberley Community Band ......... 14 Kimberley Garden Club ................. 14 Kimberley’s Underground Mining Railway ............................................ 15 Kimberley Community Choir......... 15 East Kootenay Brain Injury Association (EKBIA)...................... 15 Kimberley Freemason Lodge ......... 15 East Kootenay Music Teachers’ Association ...................................... 15 Kimberley Arts Council/ Centre 64.......................................... 15 Kimberley Nature Park................... 16 Irie (eye-ree) Bodywyrks.................. 16 Helping Hands Food Bank ............. 16 Kimberley Trail System................... 16 Kimberley & District Community Foundation ...................................... 16 Natural Attraction Clothing and Cafe .................................................. 16 Kimberley Public Library ............... 17 Kimberley Health Care Auxiliary... 17 ESL Intermediate and Beginner
Conversation Groups ...................... 17 North Star Quilters Society............. 17 Fabricated Works of the North Star Quilters Society................................ 17 Kootenay Trout Hatchery ............... 17 FOODSAFE Level 1 ...................... 17 FREE! Computer Use at Kimberley Community Access Program .......... 18 WorkSafeBC Occupational First Aid Level 1....................................... 18 Cooking - Backcountry Cooking 101 .................................... 18 Gluten-Free Cooking ...................... 18 NEW! Business Research Certificate (Online) .......................... 18 Social Media and Online Tools for K12 Teachers (Online)..................... 18 Extraordinary Customer Service (Online) ............................................ 18 Kimberley Transit - Weekday Service .............................................. 19 Kimberley Transit - Trips to Cranbrook ....................................... 19 Kimberley Summer Festivals and Events ....................................... 19 COMMUNITY ORGANIZATIONS .................... 21-22 AQUATIC CENTRE Lessons, Programs & Camps ..... 23-24
Welcome to the Kimberley Active Community Guide. We hope that as you browse through
this Guide, you discover a new program that will be interesting and habit forming. Physical fitness promotes health in both body and mind and aids in maintaining a balanced and happy life. As well as health and fitness for everyone from tots to seniors, this guide provides contacts for literacy, rehabilitation and general interest programs. Thank you to everyone who offers these local activities and programs and everyone who participates in making Kimberley a great place to live and play. This publication is made possible by the City of Kimberley Economic Development Department. Kevin Wilson, Economic Development Officer Phone: 250-427-9666 Cover Photo: Anne Davis Editor: Anne Davis Email: adavis@kimberley.ca Publisher: Kootenay News Advertiser
CHILDREN & YOUTH Columbia Basin Alliance for Literacy (CBAL) Family Programs
Qualified early childhood educators lead learning activities, including stories, music and art to help children get ready for success in kindergarten. Each session includes a Mother Goose circle time, time to participate together in play based learning centers and a nutritious snack. Parents and caregivers are likely to discover new ways to support their children’s learning at home, and may make valuable connections with others attending the centre. To register for the StrongStart program, parents need to bring legal proof of identification for their children the first time they attend. For example, they could bring a birth certificate, permanent resident card, certificate of citizenship, documents issued by Immigration Canada, Aboriginal Status cards, passport/visa, or other vital statistics documents. Benefits to participating children and to the parents/ caregivers include: Children will develop physically, linguistically, socially, emotionally and cognitively. Parents and caregivers will: gain knowledge of activities they can try at home to further support their child’s learning; learn about a range of guidance strategies that support social and emotional development; receive information on other services in the community; acquire knowledge of healthy snacks they can continue to feed their child at home and/or pack for that child when he or she starts school; and make valuable connections with other parents or caregivers
3 Baby Goose
A free program for parents with babies under 1 year old. Join us for rhymes, songs and stories, guest speakers and baby topic discussions for you and your baby. Offered in partnership with CBAL-Kimberley and Public Health Nursing. Child care is provided on site for older siblings by FRP program. Date/ Time: Thurs 10:30-11:30 Location: Blarchmont Early Learning Center Contact: Public Health Nurse, Terri Fergus Phone: 250-427-2215 Contact: Kim Roberts, CBAL Kimberley Literacy Coordinator Phone: 250-427-4468 Email: kroberts@cbal.org
Treehouse (CAPC)
Families with children aged 0-5 are invited to enjoy play for parents and kids. Share the fun with other families and meet visitors from community programs at this free drop-in program in the gym. Offered in partnership with StrongStart BC. Date/Time: Tuesdays 9am- 12 noon Address: Kimberley Early Learning Centre, 1850 Warren Ave Contact: Diana Card Phone: 250-427-0716 (Please leave message) Email: capckimb@telus.net
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We need your feedback to keep it going. If you are a user of this guide or you receive referrals to your business or service from it, please let us know what you think. Anyone providing us with feedback will be entered to win a 3 month pool pass to the Kimberley Aquatic Centre (July-Aug-Sept 2013). Draw will be held on June 21, 2013 at 11:00 am. Winner to be announced on the City of Kimberley’s Facebook page. Thank you!
Kimb Commerley Activ Gu unity e
ide
SPRIN SUMMG & ER 2013
Name: ______________________________________________________________________________________________ Phone: ______________________________________________________________________________________________ Feedback: ______________________________________________________________________________________________ ______________________________________________________________________________________________
Drop off form at City Hall OR Contact Anne Davis by telephone or email with your comments BEFORE June 20, 2013
4 Strong Start BC
CHILDREN & youth Making Connections: Free Program for Parents with school aged children K-Grade
This 8-week program has been designed to help parents understand what goes on at school. Together, we will continue to develop skills that will help your child be a better learner. In a fun and informal way, this program creates an awareness of the learning and reading process so you can play a bigger role in your child’s education. During this program, you will learn and practice some of the skills for learning and reading to better support your child at school and in life. Child care and dinner are provided. Offered in partnership with CBAL Kimberley and School District #6 Community Links Contact: Kim Roberts, CBAL Coordinator Phone: 250-427-4468 Email: kroberts@cbal.org
Kimberley Ages & Stages Pilot Project
Free family drop-in programs for preschool-aged children accompanied by a parent or caregiver. Activities include a Mother Goose circle time, play based learning centers, nutritious snacks and gross motor play. Date/Time: September - June Contact: Gina Panattoni, Strong Start Coordinator Phone: 250-427-5309 Contact: Kim Roberts CBAL Kimberley Literacy Coordinator Phone: 250-427-4468
Parents of 3 year olds are invited to complete the Ages & Stages Questionnaire to take a quick look at your child’s development: Identify your child’s strengths; learn ideas & activities to support next steps; if you have concerns, receive help to find resources. This program is provided by the Kimberley Early Childhood Development Team. Contact: Diana Card, Project Coordinator Phone: 250-427-0716 Email: capckimb@telus.net
Bellies to Babies
Play & Learn Parenting/ Literacy Program
An 8-week registered program for parents with children aged 5 and under with a facilitated play and activity component for the children. Offered in partnership with Columbia Basin Alliance for Literacy Kimberley and FRP program. Contact: Kim Roberts, CBAL Coordinator Phone: 250-427-4468 Email: kroberts@cbal.org
Parenting Workshops
Workshops on a variety of general parenting topics. Childcare and refreshments provided. Must register. Offered in partnership with CBAL, FRP and ECD team. Date: 3rd Friday of each month Time: 10-12 am Fee: No Cost Address: Kimberley Early Learning Centre 1850 Warren Avenue Contact: Diana Card or Gina Panattoni Telephone: 250-427-0716 (leave message) or 250-427-5309 Email: capckimb@telus.net
A program for women or families seeking information, resources, services, support or community referrals during pregnancy & the first six months of parenthood. Group drop-in program held Wednesdays from 4:30-7 p.m. and includes supper, child minding and limited transportation. Visits in the family home or a community location provided by appointment with outreach staff. Address: Kimberley Early Learning Centre 1850 Warren Ave Contact: Jenn Betts, outreach worker Phone: 250-489-5011 Cell: 250 427-8772 Contact: Pat Chisholm, program coordinator Phone: 250 489-5011 Email: Pat.chisholm@interiorhealth.ca
CHILDREN & YOUTH Active Start:
Designed to assist children ages 2-6 with intellectual disabilities. Date/Time: Thursdays 10-11am Address: Aquatic Centre Multi-purpose room. Contact: Cyra Telephone: 1-888-854-2276
East Kootenay Child Care Resource and Referral Supporting families with child care referrals, child care subsidy information. Please ask about our Toy Lending Library and Craft Supply Store Address: 20B 12 Avenue North Cranbrook BC Telephone: 1-800-661-2445 or 1-250-426-5677 Email: ekccrr@shawlink.ca
Friends of Children
Providing financial assistance to East Kootenay families with children experiencing extraordinary medical need. Expenses for travelling to medical services or for equipment to improve the overall health of a child will be considered for funding. For more information see their website. Telephone: 1-866-564-2217 or 250 420-1759 Email: ekoffice@friendsofchildren.ca Website: www.friendsofchildren.ca
Play & Learn Summer Program
Free family drop-in program for preschool-aged children accompanied by a parent or caregiver. Activities include a Mother Goose Circle time, play based learning centers, nutritious snacks and gross motor play. Date/time: July & August – Tues & Thurs 10-noon Location: Blarchmont Early Learning Centre Contact: Gina Panattoni, Strong Start Coordinator Phone: 250-427-5309 Contact: Kim Roberts, CBAL Kimberley Literacy Coordinator Phone: 250-427-4468
The happiest and healthiest people are those who learn to live in the moment rather than stressing about what has happened in the past and what will happen in the future. Appreciate what you have right now!
5 L.E.E.S Spark Youth Centre and L.E.E.S. Learning Centre
Welcomes all youth between ages 8-18! Come have fun in a safe, friendly, supportive, drug & alcohol-free, supervised centre! Bands, events, youth workshops, cooking club, free internet access, foosball, Wii fun and movies, community dinners, music & bookstore: Everyone Welcome. We offer Youth Employment and Life Skills Programs. Bring a friend and we’ll see you at the centre! Parents and community are welcome to call or come in and speak with any team member. Leadership program available during the summer months. Open: 3:00-5:00 pm Tuesday- Thursday Contact: Chelsie Tierney, Youth Worker/Program Coordinator. Bev Middlebrook, Executive Director/Manager Phone: 250-427-7017 Email: leesbev@live.com
Beaver Scouts
For Boys and Girls ages 5-7. Fun and friendship are the cornerstones of the Beaver Scout program. Through an adventurous program of outdoor activities, creative play, music, and cooperative games, Beaver Scouts enjoy time with their friends, learn how to get along within a group, and develop confidence to be themselves. Contact: Gene or Cheryl McIvor Phone: 250-427-7640 Email: gcmcivor@shaw.ca Website: www.Scouts.ca
Cub Scouts
For Boys and Girls ages 8-10. Challenging hikes, weekend camps, and an introduction to water activities like canoeing and kayaking are just a few of the fun outdoor adventures that Cub Scouts enjoy. With the motto of “Do Your Best” front and centre, Cub Scouts are encouraged to try new and challenging activities. Learning important first aid skills, paddling a canoe for the first time, or leading a game at camp will open the door for Cub Scouts to try other adventures they never thought possible. Contact: Gene or Cheryl McIvor Phone: 250-427-7640 Email: gcmcivor@shaw.ca Website: www.Scouts.ca
6 Scouts
For Boys and Girls ages 11-14. The focus of this age group is to develop personal growth through challenging outdoor camps based on minimal impact camping. Scouts learn to move through the land without leaving a trace. Scouts learn to take responsibility for themselves and the world around them. Through their motto of “Be Prepared” Scouts experience a variety of activities such as high ropes training, search and rescue skills, and community involvement. At this level Scouts are laying the groundwork to becoming leaders within their communities. Contact: Gene or Cheryl McIvor Phone: 250-427-7640 Email: gcmcivor@shaw.ca Website: www.Scouts.ca
Venturer Scouts
For Boys and Girls ages 15-17. The motto for Venturer Scouts is “Challenge”. Leadership skills and community service become ways that these young adults can give back the fun and adventure skills they have learned. Youth leadership and adventure are the cornerstone of Venturer Scout activities. Contact: Gene or Cheryl McIvor Phone: 250-427-7640 Email: gcmcivor@shaw.ca Website: www.Scouts.ca
4H Club
An organization for young people, ages 6 to 21. Our Motto is “Learn to do by Doing”. Have fun while learning and participating in Public Speaking, Demonstrations, Educational Displays and carrying out a project in a variety of areas, such as crafts, sewing, foods, beef, horse, sheep or a topic of interest to you. Travel and Scholarship opportunities are available for older members. Join a 4-H Club near you. Contact: Heather Serafini Email: bhs56@telus.net Website: www.bc4h.bc.ca
CHILDREN & YOUTH Kimberley Gymnastics
Recreational, pre-competitive and competitive gymnastics and trampoline programs for all ages with flexibility in program scheduling. Birthday and Event Parties are planned and supervised by a certified gymnastics coach. Recreational summer programs will run from July 8 to July 26 in the afternoons from 1:00-4:00 pm. Advanced interclub and competitive training camps will run Tuesdays and Thursdays from July 8 to 26 – please contact the club directly for information. Date/Time: Fall, Winter, Spring & Summer programs Fees: Vary according to the program. Contact: Shelley McInroy or Donna Andrews Phone: 250-427-4874 Address: 2015 Warren Ave Email: kimgym@shaw.ca Website: www.kimberleygymnastics.com
Kimberley Girl Guides Mountain View District
An organization for girls & young women from ages 5 & up (Sparks, Brownies, Guides, Pathfinders and Sr. Branch units). This organization belongs to the World Association of Girl Guides and Girl Scouts (WAGGGS) which is the world’s largest organization of girls and women. Guiding is an accepting environment with diverse and exciting programs and activities that offer the chance to discover new interests, learn valuable leadership skills and make lasting friendships. It provides opportunities for personal growth, mentoring and national/international travel as well as opportunities for post-secondary scholarships. Date/Time: September to June (varies, contact Tamara for info) Fees: $95/ year + uniform (extra fees may apply) Contact: Tamara McLean Phone: 250-427- 1741 Email: tamara1@telus.net
Kimberley Alpine Hockey School Camp
This week long camp assists boys and girls to become improved hockey players. The curriculum focuses on the fundamental skills necessary to successfully enjoy the game. Students are encouraged to pursue excellence through a fun, challenging and progressive learning environment. Applicants must supply their own equipment. Date: August 19th-24th, 2013 Time: 8:00 am – 4:00 pm Location: Kimberley Civic Centre Arena Fees: $350.00 per student Contact: Jeff Keiver Phone: 250-427-5629 Email: alpinehockeyschool@hotmail.ca
Children & Youth Trikids Gerick Sports Wasa Triathlon – 20th Anniversary!!
Event features safe course sanctioned by Triathlon BC. BC Summer Games qualifier, professional race announcer, souvenir shirt, finisher’s medal, post race lunch and a spectacular venue. Date: June 8-9, 2013 Location: Wasa Lake Provincial Park, 35km north of Cranbrook, BC Fees: See website / Register online Contact: Charlie Cooper Phone: 250-427-0021 Email: charlie@rmevents.com Website: www.rmevents.com
7 Creative Kids Summer Arts
It’s time to splash a little paint on the canvas! Join Kimberley Arts Council and local artists at Centre 64 as they offer you a safe and accepting environment to stimulate and express creativity. Location: Centre 64 Date: Tue-Fri / July 2 – August 9 / 10am – 2 pm Fee: TBD Ages: 7-14 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Fashion Camp
Cranbrook Youth Soccer Association and Kimberley Youth Soccer Association have joined together to create Kootenay East Youth Soccer (KEYSA) in an effort to improve youth soccer within the East Kootenay region. To sign up, please visit their website. Email: info@kimberleysoccer.com. Website: www.kootenayeastsoccer.com
Learn how to make simple garments and accessories while using your imagination and re-using second hand fabrics. The focus of the fashion camp is to “upcycle” simple clothing items into fashionable t-shirts, bags, infinity scarves, or skirts. Location: Centre 64 Date: Mon-Thu / August 26-29 / 10am – 2 pm Fee: TBD Ages: 10-14 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Kimberley Seahorse Swim Club
Dance Camp
KEYSA – Kootenay East Youth Soccer Association
Offers swimmers ages 7 to adult an opportunity to develop swimming skills, endurance and team spirit in a fun, competitive atmosphere. Novice program for ages 6 and under. The winter session is targeted for the competitive swimmer who wants to maintain for the upcoming summer season. Date/ Time: Nov – April, every Monday (holiday exceptions) Location: Kimberley Aquatic Centre Fees: To be announced Website: www.kimberleyseahorses.ca Email: kimberleyseahorses@hotmail.com
Preschool Speech and Language Services
A free service available to families who are concerned about their child’s communication development. Assessments as well as speech therapy offered for children from birth to kindergarten entry. Parents or anyone working with a child can refer. Fee: No Cost Contact: Jacqueline Grieve, Registered Speech Language Pathologist Telephone: 250-432-5429 Email: Jacqueline.Grieve@interiorhealth.ca
Tip-tap, and ballet your way down to Kimberley Dance Academy! This camp offers recreational lessons in ballet, tap, jazz, and much more. Grab your dancing shoes and get down here. Location: Kimberley Dance Academy Studio Date: Tue, Thu / July 9-25 / 2-3pm Fee: $95 Ages: 7-14 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Gym ‘n’ Swim
Go from balancing a beam to diving in the deep end! Kimberley Gymnastics Society is hosting this year’s Gym ‘n’ Swim. Start at the pool for a bouncing good time and cool off at the pool. Drop Off Location: Kimberley Gymnastics Pick Up Location: Kimberley Aquatic Centre Date: Mon, Wed, Fri / July 8-27 Fee: $169 Ages: 5-12 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Pack Your Meals with Vitamins and Minerals Vitamins and minerals found in whole grains, dairy, lean meats, fruits and vegetables provide our bodies with the essential nutrients needed not only for basic organ function, but for maximum energy and vitality. Be sure to include a variety of these foods and enjoy all the extra energy you’ll have!
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seniors/Sports, health & fitness
Seniors Wellness in Motion (SWIM)
A seniors-based program that provides Kimberley seniors with a healthy social opportunity including: transportation to & from the Kimberley Aquatic Centre, a therapeutic exercise program in the pool and a group social. The program is targeted to isolated seniors that may live alone and who may live at risk, who may no longer drive, have little opportunity to socialize with others and those who could benefit from a low impact and safe exercise program. Fees: Fees apply Contact: Lori Joe, Kimberley Family Centre Phone: 250-427- 2449 Address: 395 Wallinger Avenue Email: seniorshelpingseniors@shaw.ca Website: www.summitfamily.ca
Seniors Helping Seniors
This volunteer based program establishes a supportive connection between a volunteer and a senior in need. The program fosters a healthy social and supportive relationship allowing older persons to help other older and more vulnerable seniors engage in their community. The coordinator of the program recruits volunteers for the community; they are then matched up with a senior participant. The volunteers provide the seniors with many valuable services such as: transportation, a walking partner, social opportunities, someone to do light repairs, relief from care giving responsibilities, and peer support. Volunteers that are seniors themselves who continue to utilize their life long skills, by providing support to more disadvantaged and vulnerable seniors. Date/ Time: Hours are flexible often determined by the volunteers. Contact: Lori Joe Phone: 250-427- 2449 Address: 395 Wallinger Avenue, Kimberley Email: seniorshelpingseniors@shaw.ca Website: www.summitfamily.ca
Respiratory Therapy Program
This program provides general respiratory assessments with oxygen saturation and auscultation, asthma/COPD and other lung disease education, tracheostomy tube care, inhaler/puffer education including description of medications and their role in the lungs, shortness of breath management/action plan creation, CPAP/BIPAP review and more. Address: Kimberley Health Centre 260-4th Avenue Contact: Pat Phone: 250-427-2215 x 1
Active Aging
The Active Aging program is designed to support older adults to lead independent, active and healthy lives. Through community partnerships the program will provide opportunities for seniors to fully participate in physical, social and community life programs in Kimberley. The program will also help facilitate and educate seniors on a variety of topics; affordable and accessible transportation in order to assist access to leisure and recreation opportunities, orientation to local recreation programs, inter-generational programs, information sharing among service providers, and outreach opportunities for those with physical limitations. Date/Time: Hours are flexible and often determined by community program hours and volunteer support. Contact: Lori Joe Phone: 250-427-2449 Address: 395 Wallinger Ave. Kimberley Email: seniorshelpingseniors@shaw.ca Website: www.summitfamily.ca
Meals on Wheels
Hot meals delivered to clients’ homes Monday, Wednesday and Friday at 4:30 pm. Each meal contains a soup or salad, main course and dessert for a cost of $6.50. Contact: Carole Phone: 250-427-2215 x 3
Canadian Cancer Society
Volunteer Opportunities: A wide variety of volunteer opportunities are available. The Canadian Cancer Society is the nationally respected and trusted voice on all cancer issues. The Canadian Cancer Society has more impact against more cancers in more communities than any other cancer charity in Canada by doing everything we can to prevent cancer, save lives and support those living with cancer. Any age group is welcome to share their skills, enthusiasm and talents in health promotion, fundraising, special events, office support, and supporting people living with cancer. Cancer does not stop and start with the seasons and we appreciate volunteers all year round. Depending on the role, days and times vary from activity to activity. Donations are gratefully accepted. Contact: Susan Moore, Volunteer Engagement Coordinator Address: Canadian Cancer Society, Southern Interior Region, Cranbrook Office 19-9th Ave South, Cranbrook BC V1C 2L9 Phone: 250-426-8916 or 1-800-656-6426 Email: smoore@bc.cancer.ca Website: www.cancer.ca
Sports, HEALTH & Fitness Kimberley Curves
30 minute circuit training fitness program that combines strength training, cardio activity and stretching that is fun, fast and safe for all ages. A Curves trainer is available at all times to assist your workouts and provide safe supervision. Aerobic classes are free as part of your membership for those who choose to join in. Curves also provides a very successful Weight Management & Nutrition Program that assists in boosting metabolism by teaching a healthy, nutritional and well balanced eating program. Address: 195 Howard Street Phone: 250-427-1636 Email: kcurves@shawbiz.ca Website: www.curves.com
9 Diabetes Education Program
Offering group and individual education sessions with support for diabetes management, insulin initiation and adjustment. Doctor’s referral is required. This type of program is designed for people of all ages with Type 1, Type 2, Pre-diabetes and Gestational Diabetes. Program is run by a Registered Nurse and Registered Dietitian. Contact: Catherine Strachan, Kimberley Health Centre Phone: 250-432-2003
Roots to Health Naturopathic Family Clinic
Providing naturopathic care to the East Kootenay region using a combination of natural and conventional therapies to diagnose, treat and most importantly prevent illness and improve quality of life. Fully licensed and registered naturopathic physicians create an individualized treatment plan tailored to your specific needs. For more information, see our website. Another offering of the clinic is Community Acupuncture on Tuesdays from 4-6 pm. This is a way to receive acupuncture treatments through a Traditional Chinese Medicine approach at a minimal cost. Treatment will be done in a room with a maximum of 5 other people by donation of $10-40 per visit. A portion of this fee will be donated to a local Kimberley charity. Date/Time: Tues. – Sat. Address: Kimberley Health Centre 260-4 Avenue, lower level Fees: Vary, see website Phone: 778-481-5008 Email: info@roots-to-health.com Website: www.roots-to-health.com
Community Nutrition Classes
Heart to Heart Program
Happy Feet by Gudrun
Home Health Nursing – Kimberley Health Centre
Open to all ages, this program provides group education sessions for health promotion and disease management. Classes are taught by a Registered Dietitian and include cholesterol lowering, blood pressure lowering, healthy eating, label reading & behaviour change. Contact: Pat Turner, Kimberley Health Centre Phone: 250-427-2215 Offers reflexology using reflex points in the foot, hand and ear which correspond to every part, gland and organ of the body. Application of pressure on these reflexes, releases tension, improves circulation and helps promote the function in the related areas of the body. Reflexology may be done on people of all ages including newborns, elderly, pregnant women, pre and post surgery, people with heart conditions and diabetes. Date/Time: Mon. – Thurs. 11:00 am-5:00 pm Address: 225 Norton Avenue Contact: Gudrun Sommer Phone: 250-427-7852
1-1 sessions available with nurse at the Kimberley Health Centre. Tele-heart monitoring. This program is designed for anyone who has heart problems or is at high risk for developing heart disease. Call for an appointment Contact: Pat Phone: 250-427-2215 x 1
Clients can be seen in their homes or in the treatment room at the Health Centre. Anyone can make a referral to the Home Health Nursing Program. For clients nearing end of life (Palliative care), the BC Palliative Care Benefits Program can be accessed to provide some drugs, supplies and equipment. Program includes nursing assessments, wound care, IV antibiotics, cardiac follow-up, daybreak program, case management, injections, KL Ostomy care, palliative care, respite in home or in facility and home support for personal care/med reminder. Wait list for BCwide Facility/Assisted Living. Contact: Carole Phone: 250-427-2215, Ext 3
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Sports, Health & Fitness
Kimberley Health Centre & Home Support (Primary Health Care)
The Kimberley Health Care Centre houses the Kimberley Medical Clinic, Kimberley Rehabilitation Centre, Roots to Health Family Clinic, Life Labs, Nurses Loan Cupboard, BC Community Transit, Shoppers Drug Mart and Interior Health. See separate listings in this guide for more details. Location: 260 – 4th Avenue Phone: 250-426-2215 Fax: 250-427-7389 Website: www.interiorhealth.ca
Public Health Nurse – Kimberley Health Centre
The Public Health Nurse provides and supports the promotion and prevention of illness through the following: Family health, new baby home visits, communicable disease info/follow-up, immunizations according to Provincial guides, pregnancy resources, early childhood development, working with community groups, promoting knowledge/skills in parents and caregivers, supporting moms and breastfeeding, assessing needs and strengths of families, providing health information and counseling, promoting healthy school policies, health instruction and counseling, helping youth who are at risk or in poor health, working with health agencies to maintain the wellbeing of young people and encouraging healthy eating and physical activity. For more information, please contact the Public Health Nurse. Contact: Carole Phone: 250-427-2215, Ext 3
Primary Health Care & Chronic Disease Management Programs
The following programs are available through appointment at the Kimberley Health Centre Ambulatory Clinic IV hydration/medications Cardiac Education Phlebotomies Smoking Cessation Para/Thoracentises ABI EKG 24 hr BP monitor Sleep Apnea Screening Blood Pressure Well Man Clinic Home Loan with male nurse Well Woman Clinic Group Medical Appts Shared Appts Address: Kimberley Health Centre 260-4th Avenue Contact: Pat Phone: 250-427-2215 x 1
Therapy Swim Program – Kimberley Aquatic Centre
For people needing to increase joint movement, balance, coordination, strength and decrease pain. Ideal for those beginning an exercise program following injury or surgery, and for those with chronic conditions. Date/Time: Mon Wed Fri 9-10 am Fees: Regular pool admission Phone: Aquatic Centre 250-427-9678 Email: paincure@hotmail.com
Zumba Fitness
The Zumba Fitness Program is an easy to follow Latin based fitness program designed to burn calories, build core strength, and tone muscles all while having fun!! All ages welcome. Mondays & Thursdays at Centre 64, *Wednesdays at Lindsay Park School (during school year only). Regular and Toning classes available, see website for details. Date/Time: Mon & Thurs. 5:30-6:30pm Thurs 6:45-7:45pm Wed. 5:30-6:30pm* Fees: $7 drop-in, $60 for 10 sessions Phone: 250-432-9009 Email: sueinshaw@hotmail.com Website: sueinshaw.zumba.com
Creekside Physiotherapy Clinic
Our multidisciplinary clinic offers Registered Physiotherapy, Massage Therapy, and Kinesiology services to help you feel and perform better with a team approach. Through the use of exercise prescription, manual therapy and modalities such as acupuncture or laser therapy we work hard to maximize your healing in safe and effective ways. Specialized services such as Intramuscular Stimulation (IMS), vestibular rehabilitation, pelvic rehabilitation, and pre and postnatal massage therapy are offered by our therapists. In addition to Sole Supports custom orthotics, we stock most common therapeutic supplies and a wide range of Bauerfeind braces to help keep you moving when injured. Most services and braces are covered by extended health plans, Worksafe BC, and ICBC. Date/Time: Monday to Friday Fees: Individual Basis Address: 417D - 304th Street Phone: 250-427-2202 Email: info@creeksidephysiotherapy.ca Website: www.creeksidephysiotherapy.ca
Exercise for Life Exercise not only strengthens the body and helps you release toxins, it also maximizes the effect of all those healthy nutrients you give it!
Sports, Health & Fitness Kimberley Rehabilitation Clinic
Physiotherapy offers patients a wide variety of healing methods and our Clinic, located at the Kimberley Health Centre and open 5 days per week, provides post injury and post surgical recovery rehabilitation; sport rehabilitation and overtraining prevention and sport specific conditioning; postural assessment; fall prevention; spinal stability & core strengthening. Additional services include an on-site fitness facility, Custom Orthotics, Professional Merchandise such as hand/wrist, knee, neck and back braces and supports, water pillows, exercise balls, core shorts and more. Hydrotherapy, when conducted by a trained physiotherapist, blends the science of safe and effective exercise design with the powerful properties of water and is ideal for individuals with multiple injuries and/or poor general physical condition. It also offers an ideal way to rehab from a sports or work injury. Conducted by physiotherapist Karen Cornish, who is certified in Aquatic Rehabilitation, Special Populations (acute and chronic injury rehab), Seniors Aquatic Exercises, Exercise for the Unfit and Sports Conditioning. Our hydrotherapy program is offered on Monday, Wednesday and Friday by appointment only. Date/Time: Mon-Fri Address: Kimberley Health Centre 260-4 Avenue Fees: Individual basis Phone: 250-427-7087 Email: kimb@cbkphysio.com Website: www.cranbrookphysio.com
Foot Care Solutions
A consultation with a foot care nurse is a good health measure in order to prevent many different foot problems including pain and discomfort when you walk, thick nails, corns, painful cracks or calluses, athlete’s foot, and fungus. You may be diabetic and in need of special foot care to avoid complications. Appointments in your own home or senior’s home are available. Date/Time: Mon. Wed. Fri 9:30 am-2:00 pm Tues. Thurs 10:00 am-7:00 pm Address: Ste 203, 13-14th Avenue South, Cranbrook Contact: Astrid Maupu, Foot Care Nurse Phone: 250-908-0275 Email: astridm.footcare@gmail.com Website: www.facebook.com/footcaresolutionscranbrook
11 Target Archery
Archery has been in existence for thousands of years and trains the mind and body. It also teaches patience and control of the emotions. Target Archery is conducted in a very relaxed environment and sessions are open for all ages. Winter practices are held in the Marysville School and summer at the Archery Range, 11 km north of Kimberley at Cherry Creek Archery Range. Date/Time: Weekly practices Contact: Viera and Vladimir Kopecky Phone: 250-427-7098
Playgrounds, Basketball Courts and Sports Fields
Basketball Courts are located at Moyie Street & 6th Avenue and at corner of Swan Avenue & Diamond Street. The Rotary Park Playground is located on Rotary Drive between Archibald and Mackenzie Streets. There are also tennis courts and soccer/baseball fields at this location. Baseball Fields are located behind the Centennial Centre on 4th Avenue, behind the Marysville Arena on 312th Avenue and at the intersection of 308 Avenue and 303 Street in Marysville. Contact: Parks, Recreation and Facilities Services Phone: 250-427-9660 Email: operations@kimberley.ca Website: www.city.kimberley.bc.ca
Tanglefoot Training Centre
Tanglefoot is Kimberley’s one and only full service fitness and wellness facility. With cardio and weight training studios open seven days per week, we also offer personal training, fitness coaching and an impressive line-up of classes and programs delivered by an amazing faculty of instructors. Visit our website for full schedule details. Conditioning Classes: Boot Camp, Strength Circuit, Core Strength, Body Sculpt, Step & Sculpt, Cardio Circuit and High/Low Cardio, plus four different Spin Classes (Short Ride, Fitness Ride, Spin & Sculpt, Endurance Ride) Mind Body Programs: Stott Pilates Mat Classes (Essentials, Intermediate and Advanced Classes), Pilates Reformer Training, Vinyasa Yoga, Beginner / Intermediate Yoga, Hatha Yoga, Men’s Yoga and PreNatal Yoga Specialty Programs: Integrative Restoration (iREST) Meditation, Belly Dancing, Zumba Classes, Walking and Running Programs, Triathlon Training, Personal Training, Fitness Coaching, Small Group Conditioning, Instructor Training and Specialty Workshops. Phone: 250- 427-9339 Address: 397 Archibald St. Email: info@tanglefoot.ca Website: www.tanglefoot.ca
12 Meditation and Yoga Instruction
iRest is a simple noninvasive meditation which takes the body and mind to a place deep relaxation and peace. The meditation is done sitting or lying down comfortably. You will learn simple breathing and meditation practices that can assist coping with anxiety, depression, chronic pain, high blood pressure, sleeplessness, post-traumatic stress. A regular meditation practice can also help you deal with day-to-day life stresses. We will meet with you to address your specific concerns and create an individual recording for home practice. Date/Time: By appointment Contact: Ross and Kirsten Guest Phone: 250-427-4790 www.irest.us Email: rossguestyoga@gmail.com kirstenguest@gmail.com Fee: $80 per 1 hour session incl. CD
Kimberley Mountain Bike Skills Park and Skate Park
Located at the corner of Rotary Drive and Marsden Street, these parks are connected by beautiful creekside trails and provide both skaters and cyclists with the opportunity to carve and flow through bowls and launch jumps. This area also is a great picnic destination. Bring your body armour to participate or take in the action from the sidelines and enjoy the fun and sun. Helmets are required to ride in this park. The use of full face helmets, body armor, and protective knee, elbow and wrist pads are strongly recommended. Time: 7 a.m. – 10 p.m. Contact: City of Kimberley Parks, Recreation & Facilities Phone: 250- 427-9660
Round the Mountain Festival 2013
Participants can choose from a variety of hiking, running and mountain biking challenges around North Star Mountain. Kid’s races, live music, food and drinks round out the event. Only 400-450 participants max – so register early! Date: Saturday, June 22, 2013 Address: Kimberley Nordic Centre Website: roundthemountain.ca
Sports, Health & Fitness Trickle Creek Golf Resort
An exceptional experience from beginner to pro. Woven through a rugged alpine environment, crossing creeks and diving with the slopes of North Star Mountain, this is one of the most thrilling & forgiving courses you’ll ever play. Open to all ages and abilities. Group and private lessons are available through the club pro. Date/Time: Open May- early October Phone: 250-427-3389 Address: 500 Gerry Sorensen Way Email: info@tricklecreek.com Website: www.tricklecreek.com
Kimberley Golf Club
This club sports a 3.5 mile scenic walk when you play 18 holes. A full service clubhouse serves breakfast, lunch and dinner with healthy menu choices. The Pro-shop is fully stocked to equip any golfer. Date/Time: Open mid-April to early Oct. 7days/wk Fees: Regular fees are in effect Phone: 250-427-4161 Address: 415-302 Avenue Website: www.kimberleygolfclub.com
Bootleg Gap Golf Course
An 18 hole Championship, a unique 9 hole course and one of the best practice facilities in the region. The Recreational 9 short course with a par 34 is a collection of par-threes, par-fours, and a great par five. The Recreational 9 provides a unique challenge and is an extremely popular component of Bootleg Gap Golf. Bootleg’s championship course combines some spacious driving holes with some tighter riverside holes where accuracy is at a premium. Date/Time: April to Mid-Oct. 7 days/wk dawn to dusk. Fees: See website Contact: Trevor Simkins, Head Golf Professional Address: 400 – 315th Ave Phone: 250-427-7077 Email: proshop@bootleggapgolf.com Website: www.bootleggapgolf.com
Tennis
Indoor courts are located on Halpin St. and the outdoor courts are located at Rotary Park. Indoor court hours start 4 pm weekdays and are open year round. Outdoor courts open daylight hours from Spring-Fall Fees: Outdoor court- free. Indoor court $20/hr Annual passes available, book online. Phone: 250-427-2276 Contact: David Bellm Email: davidbellm@hotmail.com Website: www.kimberleyindoortenniscourts.com
GENERAL INTEREST Kimberley Pipe Band
This organization’s purpose is to maintain a local pipe band and preserve their Scottish heritage. The Band is available for hire to play at functions year round. Piping and drumming lessons are available, all interested students are welcome. Contact: Gerry Simmonds/David Ekskog Telephone: 250-427-7936/250-427-3092 Email: rrrg@telus.net/ekskog@shaw.ca Website: www.kimberleypipeband.ca
Rocky Mountain Riders
A non-profit organization for horse lovers of all ages. We put on clinics, lessons, trail rides and social gatherings, available for any members to attend. Date/Time: Spring, Summer and Fall as weather permits Contact: Lee Ann McDonald Phone: 250-427-1867 Address: Meadowbrook Email: leeannmcd@gmail.com
Kimberley Dance Academy
Kimberley Dance Academy has provided qualified dance instruction in the East Kootenays since 1991. Classes run mid-Sept to mid-May, with a year-end production held at the Key City Theatre in Cranbrook, BC. We offer a wide assortment of styles, including tap, ballet, pointe, lyrical/contemporary, modern, jazz, street jazz, musical theatre, acrobatics, ballroom and vocal classes. Classes are available to all students age 3 years to adult. Date/Time: Mon-Sat Location: 73-101 Avenue Fees: See website for details Contact: Leslie Lindberg Phone: 250-427-7737 Email: kdadance@telus.net Website: www.kimberleydance.com
Liela Cooper School of Highland Dance
Weekly lessons in Cranbrook and Kimberley for children and adults, exam preparation, year end show, parades and performances with the Kimberley Pipe Band. High School Credits through the Ministry of Education. Contact: Liela Cooper Phone: 250-427-5642 Email: lielacooper@shaw.ca Website: kimcranhighlanddance.com
13 Kimberley Family Resource Centre
A program of Summit Community Services which provides various family and seniors’ services. See the website for more details on services and programs offered. Date/Time: Monday to Thursday from 9:00am – 4:30 pm (closed 12 – 1) Fees: Some fees apply Contact: Coordinator-Kimberley Family Resource Centre Phone: 250-427-2449 Address: 395 Wallinger Avenue, Kimberley Email: kimberleyfam@shaw.ca Website: www.summitfamily.ca
The Kimberley District Heritage Society and Kimberley Heritage Museum
The Museum is located at the west end of the Platzl on the upper floor of the Library/Museum building. The museum features local history with various exhibits which are changed throughout the year. The permanent exhibit features the Sullivan, North Star and Stemwinder Mines, 1892-2001. NEW is the historic walking tours Guidebook, “Footsteps Through the Past”, which is available at the Museum and the Chamber of Commerce (cost $6.00). The Heritage Society also provides archives for research, by appointment, for a fee. Disabled access is at the rear entrance. Date/Time: Open year round (closed for 2 weeks end of Dec) Mon. to Fri. 1-4 pm, Tues. and Sat. 9 am – 4:30 pm (July & Aug.) Fee: Admission by donation Contact: Marie Stang Phone: 250-427-7510 Address: 105 Spokane Street Email: kdhs@shawbiz.ca
Kimberley & District Fibre Guild
Weavers group with regular meetings alternating between afternoons and evenings. New members are welcome. Contact: Becky Pelkonen Phone: 250-432-9549 or 250-427-4919 Website: www.kimberleyarts.com (under programs)
ESL & Adult 1-1 Tutoring
Columbia Basin Alliance for Literacy is seeking learners and volunteers for 1-1 ESL and Adult Literacy Tutoring. If you are interested in learning more about improving your own English Language skills or in becoming a tutor, contact Columbia Basin Alliance for Literacy (CBAL) Kimberley. Contact: Pam Bailie, CBAL Kimberley ESL Coordinator Phone: 250-427-7131 Contact: Kim Roberts, CBAL Kimberley Literacy Coordinator Phone: 250-427-4468 Email: kroberts@cbal.org
14 Kimberley Riverside Campground
General Interest Kimberley Community Band
A friendly group of amateur musicians of all ages and levels of experience who come together each week to rehearse and socialize. Our repertoire includes jazz standards, marches, classical arrangements, popular music, show tunes, and more. Annual performance schedule includes a Christmas concert, a summer concert series in the Platzl, the Remembrance Day ceremonies, Canada Day celebrations and others. New members always welcome--no previous band experience necessary. Date/ Time: Rehearsals every Thursday evening 7:00-9:30 pm Location: Elks Hall - 240 Howard Street Contact: Laurel Ralston, Conductor Phone: 250-432-3050 Email: laurel.m.ralston@gmail.com Website: www.kimberleycommunityband.blogspot.com Only 8 minutes from downtown, the campground offers incredible scenery, relaxing surroundings and endless opportunities for all ages. 140 sites, tent sites, playground, resort pool, convenience store, hot showers and laundry and located adjacent to the Kimberley Nature Park and minutes away from golf courses. NEW: on site 9 hole putting course! Date/Time: Mid April to Mid October Contact: Jarret Bell Phone 1-877-999-2929 Website: www.kimberleycampground.com
Alcoholics Anonymous
Seeds of Serenity Group & Marysville Sunshine Group Date/Time: Kimberley –Sundays 7- 8pm Marysville - Thursdays 8 - 9pm Fees: By donation Phone: 250-427-5222 (Kimberley) 250-427-2625 (Marysville) Addresses: 386-2nd Ave (The Pines Adult Day Care room) 730-302nd Ave (Marysville Community Church basement) Website: www.area78.org
Good Food Basket
Obtain healthy food while on limited income - fresh fruits, vegetables and milk at reduced cost. This program is provided by the Salvation Army and coordinated monthly through the Kimberley Early Learning Centre. Contact: Diana Card Phone: 250-427-0716 (leave message) Email: capckimb@telus.net
Kimberley Garden Club
Meets year-round and welcomes all gardeners and wouldbe gardeners. In addition to sharing information and socializing, the club offers guests speakers, educational topics and garden tours. All ages are welcome. Date/Time: Winter sessions run October through May monthly on every 2nd Wed. evening from 7-9 pm at the Selkirk High School library. Summer sessions run June through September times and locations TBA monthly. Fee: Payable Jan. through March $12.00 per year per person/couple for 10% discount at Top Crop in Kimberley & Cranbrook. Other greenhouse discounts may also apply. Contact: Marilee Quist, President Phone: 250-427-0527 Email: marileeq@shaw.ca
General Interest Kimberley’s Underground Mining Railway
Enjoy a round trip through the Mark Creek Valley including a guided tour of the Underground Interpretive Centre (Mining Tour) or a scenic tour to the base of the Kimberley Alpine Resort and back (Resort Tour). Both train trips include a guided tour of the Sullivan Mine Powerhouse. The train leaves the Downtown Station three times per day. An Express Train Ride is available Sundays at 10am. All ages are welcome. Facilities are wheelchair accessible. Date/Time: Late May- early September Fees: Vary, see website for details Contact: Sharon Henry Phone: 250-427-0022 (seasonal) Email: info@kumr.ca or smhenry@shaw.ca Website: www.kumr.ca
Kimberley Community Choir
This choir meets each Monday for a fun and skill-developing practice. During the year the choir presents several concerts exploring a variety of musical styles. Director Marta Zeegers encourages choir members to improve their vocal, choral and music reading skills through expert instruction. All are welcome to join this fun, social group. Date/Time: Mondays 7-9pm, Sept.-May Fee: $50 per season Address: All Saints Anglican Church, 360 Leadenhall St. Contact: Marta Zeegers Phone: 250-427-2883 Email: martazee@hotmail.com
East Kootenay Brain Injury Association (EKBIA) Support for and empowerment of individuals with brain injury, and their families, to achieve an improved quality of life in their own community. This service involves one to one direct support with survivors of brain injury and/ or their loved ones, as well as support groups. Public education about the risks, impact, and life changing effect of brain injury is a large factor in our plan to reduce the incidence of brain injury through prevention. Date/Time: Activity Group runs monthly Fees: Membership and/or donations accepted Contact: Lorraine Sweeney or Thom McCaughey Phone: 250-417-6220 Email: info@ekbia.org Website: www.ekbia.org
15 Kimberley Freemason Lodge
This is a worldwide Men’s Fraternity that meets the first Wednesday evening of each month except July and August. Contact: Peter Mennie Phone: 250-427-2543 Address: 140 Deer Park Ave Email: petermennie@shaw.ca Website: http://www.freemasonry.bc.ca/ (Also find us on Facebook)
East Kootenay Music Teachers’ Association
Offers private instruction in piano, voice, brass, woodwinds, strings, rudiments, theory, and music history. EKMTA teachers provide quality musical instruction designed to enhance the musical enjoyment, education and personal growth of our students and teachers in a positive, professional, supportive and interactive environment. Contact: Lorraine Butler Phone: 250-489-2609 Email: l_butler@shaw.ca Website: www.ekmta.ca
Kimberley Arts Council / Centre 64
A variety of events and services are hosted to promote the Arts in Kimberley. Artists work in a variety of media including watercolours, acrylics, oils, clay, glass, bronze, wood, textiles, paper, mixed media, photographs, metals and semi & precious gems. Centre 64 is also home to theatre groups who perform throughout the year offering drama and comedy plays and musicals. Address: 64 Deer Park Avenue Phone: 250-427-4919 Website: www.kimberleyarts.com
16 Kimberley Nature Park
Free monthly guided events throughout the year to introduce people to the Park and its trail network. Hikes range from 2 to 5 hours in length with varying amounts of elevation gain and are a great way to get some fresh air and exercise, meet some interesting people and get to know the Nature Park. The Nature Park also organizes work parties from time to time to clear and maintain trails, remove noxious weeds and carry out ecosystem restoration activities. Hikes and walks run from May through November and snowshoeing or skiing outings are hosted from December to February. Events are open to everyone, watch the website and check local media for specific dates and times. Work parties take place in any season. Contact: Kent Goodwin Phone: 250-427-5404 Fee: No fee Website: www.kimberleynaturepark.ca
Irie (eye-ree) Bodywyrks
Offering Massage, CranioSacral Therapy, Reiki, Aromatherapy, Stone Medicine, Birth Resources. Massage is a wonderful tool for attaining and maintaining health. Whether recovering from an injury or releasing tension, Irie’s massages meet individual needs. CranioSacral Therapy frees the restrictions in the dura mater that surrounds the central nervous system, allowing cerebral spinal fluid to circulate optimally, affecting everything from chronic pain to depression. Reiki (ray-kee) is a stress reduction technique for balance and harmony. Aromatherapy is the skilled blending of plant essential oils to enhance natural wellness in both body and home. Stone Medicine is an ancient and effective healing ceremony using warm, smooth stones. Birth preparation classes and Massage Techniques for Expectant Parents. Everyone welcome, from infants to the elderly. Dates/Time:Advance appts. available Mon. – Fri. Fees: $80/hr $110/90min $45/30min Contact: Irene Laurendeau Phone: 250-427-8007 Address: 540 4th Ave. (2 houses past Townsite Grocery) Email: irie9@telus.net
Helping Hands Food Bank
A non-profit society serving Kimberley and the surrounding area. Our mission is to provide nutritional food to people facing “food insecurity” and raise awareness of issues surrounding hunger. Please call for more information. Date/Time: 10 am to 3 pm -Mon, Wed, Fri Address: 340 Leadenhall Street (All Saints Anglican Church). Phone: 250-427-5522
General Interest Kimberley Trail System
The Lois Creek Trails located adjacent to the Townsite and Morrison subdivisions are popular for biking and hiking as well as cross-country skiing in the winter months. The NorthStar Rails to Trails is a paved trail for running, walking, biking and blading that runs from the Civic Centre to Cranbrook. The Lions Trails run between Kimberley and Marysville and give you a choice of pathways ranging from narrow to wide, flat to rocky and sunny to shady. Trail maps showing these and many more local trails are available at City Hall, the Visitor Information Centre and the Kimberley Riverside Campground.
Kimberley & District Community Foundation
Do you want to make a lasting contribution to your community? The Kimberley & District Community Foundation is a registered charity that accepts donations, bequests and gifts to create a permanent endowment fund to support a wide variety of community projects. Phone: 250-427-2660 Email: info@kimberleyfoundation.ca Website: www.kimberleyfoundation.ca
Natural Attraction Clothing and Cafe
Small retail business offering fairly traded, healthy and environmentally friendly products including natural fibre fashion, all natural bath & body care, jewelry and accessories, healing stones, yoga & meditation tools, helpful books and Tarot Cards, hemp food products, supplements, organic coffee & premium loose tea, all natural fruit smoothies, milkshakes & more. Reiki and Raindrop treatments by appointment. Workshops. “Come and relax on our beautiful and peaceful garden patio.” Date/Time: Open daily except Tuesdays Daily from July 1st to Labour Day weekend Address: 145 Spokane St. Phone: 250-427-4349 Email: christine.naturalattraction@gmail.com
general interest Kimberley Public Library
We invite all ages to enjoy our programs, which include special programming for youth and families and Outreach for people with mobility issues, Daisy Readers and Disks for Sight-Impaired. Date/Time: Tues, Wed, Fri, Sat 10:00 am-5:00 pm Thurs 10:00 am – 8:00 pm Closed Sun, Mon & Stat Holidays Location: 115 Spokane Street (Platzl) Phone: 250-427-3112 Email: staff@kimberleylibrary.net Website: www.kimberley.bclibrary.ca
Kimberley Health Care Auxiliary
Offers volunteer opportunities while raising funds for health-related projects in the community and for the Regional Hospital. Two thrift shops are operated as well as a Medical Equipment Loan Cupboard in the Health Care Centre. Anyone with a few hours/wk to spare is welcome to join, including part-time or seasonal residents. Location/ Hours: Kimberley Thrift Shop, Howard Street Mon 11am-3pm ,Tues-Sat 10am-4pm Marysville Thrift Shop, 304 Street Tues-Fri 10am-4pm, Mon & Sat 1-4pm Loan Cupboard, 260-4th Ave Mon-Fri 1-3pm Contact: Mary Davies 250-427-4333 Heather MacKenzie 250-427-5354
ESL Intermediate and Beginner Conversation Groups
These are facilitated weekly groups for ESL learners to meet and practice their English skills. Contact: Pam Bailie, CBAL Kimberley ESL Coordinator Phone: 250-427-7131 Contact: Kim Roberts, CBAL Kimberley Literacy Coordinator Phone: 250-427-4468 Email: kroberts@cbal.org
North Star Quilters Society
A non-profit society serving quilters in Kimberley. Our purpose is to promote the art of quilting in our community, to raise funds through raffle quilts for a variety of charitable causes and to provide quilting education to members through quilt literature and classes. Date/Time: All year round. 2nd and 4th Monday from 7:00- 9:00pm Address: Centennial Hall Fees: $25.00 per year due in September Contact: Carol Andrews, President Phone: 250-427-2250
17 Fabricated Works of the North Star Quilters Society
Annual quilt show open to the general public and put on by the North Star Quilters Society. Fee is by donation. Date/Time: May 27-June 9, 2013 from 1-5pm Address: Centre 64 Contact: Carol Andrews Phone: 250-427-7935 Email: sewcreative@cyberlink.bc.ca
Kootenay Trout Hatchery Catch the fun at the Kootenay Trout Hatchery! We offer selfguided and guided tours,
educational programs, Learn To Fish, birthday parties and fishing at our on-site rainbow trout stocked ponds. Tours and activities that are fun for all ages – bring the whole family! Programs and guided tours available daily by appointment, call or email to book. Open AprilAugust. Date/Time: Open Mon-Sun 9am-4pm Address: 4522 Fenwick Road, Fort Steele off the Wardner-Fort Steele Road in Bull River Fees: By Donation or Nominal Fee Phone: 250-429-3214 Email: visit.kootenay@gofishbc.com Website: www.gofishbc.com
FOODSAFE Level 1
With food, nothing is more important than safe handling practices. Employers want people who can work in the culinary world while preventing food-related illnesses and hazards. This is an ideal course for food service students, workers, supervisors and operators. This 8-hour course focuses on the top 10 incorrect practices that cause food borne illness, plus the top 6 hazards in food prep and serving. Endorsed by the Restaurant and Food Services Association of BC and Department of Health, this course is designed to upgrade and standardize practices in the food service industry. Course fee includes the book and certificate. Please bring your health care card to class! Location: COTR Kimberley Campus Date: June 01/August 24 8:30-4:30 pm Fee: $100 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
18 FREE! Computer Use at Kimberley – Community Access Program
Overcome the nuisance of not having a computer and access the internet and your email for free by using the Community Access Program computer lab located at Kimberley Campus! CAP (Community Access Program) is federally funded by the government to give Canadians free access to high-speed internet. Location: COTR Kimberley Campus Date: M-F / 9am-4pm Fee: FREE Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
WorkSafeBC Occupational First Aid Level 1
When accidents happen, you need to be able to handle the situation. This 8-hour course equips you with emergency skills needed to stabilize an injured person until trained help arrives. Areas covered include bleeding control, CPR and conscious and unconscious choking. Upon completion, you receive a certificate that is valid for 3 years. Course fee includes the book and certificate. Minimum age is 16. Please bring a photo ID. Location: COTR Kimberley Campus Date: June 8/August 23 8:30 am – 5:00 pm Fee: $125 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Cooking - Backcountry Cooking 101
Learn the basics needed to prepare nutritious and delicious meals in the backcountry! The course covers the basics of menu planning and rationing and introduces you to dehydration and other food preparation techniques for lightweight, enjoyable food. Location: COTR Kimberley Campus Date: April 27/ 10-2 pm Fee: $79 + GST Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Gluten-Free Cooking
Whether you are a celiac or someone looking to reduce or eliminate gluten from your diet for other health reasons, gluten-free cooking can be perplexing, to say the least. However, when armed with a little training and knowledge, gluten-free cooking is incredibly easy and delicious. Julie St. Jean helps you wade through the confusion and myths and teaches you tasty and innovative recipes for everything from baked goods and pasta to family meals and desserts. Prepare to make gluten a thing of the past! Location: COTR Kimberley Campus Date: May 11/ 10-2pm Fee: $79 + GST Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
General Interest NEW! Business Research Certificate (Online)
It’s time to make sense of all that data your organization collects! Learn how to succeed in researching and utilizing information for effective decision making for your organization. This certificate program is for business professionals, entrepreneurs, or anyone who needs to uncover specific information about their business. Through three courses in Introduction to Business Research, Business Statistics, and Qualitative Business Research, uncover the knowledge needed to identify market potential, develop competitive intelligence, improve productivity, and much more. Location: COTR Kimberley Campus (Online) Date: May 6 – August 31 Fee: $495 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Social Media and Online Tools for K12 Teachers (Online)
GoogleDocs, Adobe ConnectNow, iGoogle, Flicker, animoto, earth album, Teacher Tube, blogs, virtual labs and yes, even Facebook and Twitter can help you add dimension and interest to your class. Discover tips to use a variety of social media and online tools to help your students. You will also spend some time discussing ways to overcome resistance you might encounter in using these programs. For any teacher interested in social media, from beginners to advanced social networkers. Location: COTR Kimberley Campus (Online) Date: July 1-26 Fee: $145 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca
Extraordinary Customer Service (Online)
Is your customer service just good or is it extraordinary? Take the leap to the next level in this online class! Learn how to become an exceptional service provider. Help your organization and your career by translating your good service intentions into a workable plan where you consistently deliver extraordinary service. Location: COTR Kimberley Campus (Online) Date: May 6-31 Fee: $145 Phone: (250) 427-7116 x3752 Email: kimberley@cotr.bc.ca How to Create More Time for Yourself Keep a schedule, learn to say no to excessive demands on your time and keep track of your appointments and errands – arrange them so you only have to make one trip. You’ll be less frantic and have more time to do the things you really want to do.
general interest Kimberley Transit – Weekday Service
Kimberley Transit, operated by Kimberley Community Transportation is an accessible on-request transit service providing door-to-door service for everyone in the community. Call at least one day ahead to book trip. For regularly scheduled trips, call once and the bus will pick you up every time. No bus service on stat holidays. Date/Time: Mon-Fri 8:00am -4:30pm Book a Trip: 250·427·7400 Office hours: 8:00am - 3:30pm Fares: $3.00 Email: kimcom@telus.net Website: bctransit.com
Kimberley Transit – Trips to Cranbrook
Kimberley Transit, operated by Kimberley Community Transportation is an accessible on-request transit service providing door-to-door service for everyone in the community. Call at least one day ahead to book trip. For regularly scheduled trips, call once and the bus will pick you up every time. No bus service on stat holidays. Please note that if you want to take a Cranbrook bus once in Cranbrook, you must pay their fare. Date/Time: Tues-Fri Book a Trip: 250·427·7400 Office hours: 8:00am - 3:30pm Fares: $3.00 each way Email: kimcom@telus.net Website: bctransit.com
Kimberley Summer Festivals and Events May 4 Bullarama and Dance (Civic Centre) May 25-26 Kootenay Gun & Antique Show (Marysville Arena) May 27-June 9 Fabricated: The Works of the North Star Quilters Society (Centre 64) June 1-3 Marysville Daze June 22 Round the Mountain Festival June - Sept. Kimberley Underground Mining Railway Open every day July 1 Canada Day Celebrations in the Platzl Duck Race & BBQ at the Civic Centre July 19-21 JulyFest – The Best of the Fests Aug.3-4 Kootenay Music Festival (at Coronation Park behind Centennial Centre) Aug. 10 Arts on the Edge Paint Out in the Platzl Sept. 16 Kimberley Bridal Fair (Conference Centre) Sept. 28-29 Kimberley Fall Fair Contact the Chamber of Commerce at 250-427-3666 for more information.
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Kimberley/Cranbrook Service (Effective Mon., March 25, 2013 until further notice)
Trip Notes Lv. Ar. Lv. Ar. (see below) Kimberley Cranbrook Cranbrook Kimberley A B B A
Tuesday and Thursday Morning
NOTE 8:30 9:30 9:45 10:30 NOTE 11:00 11:45 1:00 1:45
Tuesday and Thursday Afternoon
NOTE
2:15
3:00 3:00 3:45
Trip Notes: All times are approximate. Call ahead for booking and pick up information 250-427-7400. By request, the bus will route to Walmart. Tamarack Mall. Cranbrook Regional Hospital and College of the Rockies.
The best approach to a healthier lifestyle is making small changes...walking more, adding more fruits and veggies to your diet, having an extra glass of water. With a few simple changes, you can start living healthy without feeling overwhelmed.
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community organizations
ARTS/MUSIC Guitar Instruction 250-427-4213 Don Glasrud Kimberley Arts Council/Centre 64 250-427-4919 Kimberley Community Choir 250-427-2883 Marta Zeeger Kimberley Dance Academy 250-427-7488 Kimberley & District Fibre Guild 250-432-9549 Becky Pelkonen Kimberley Highland Dancers 250-427-5642 Liela Cooper Kimberley Off-Center Players 250-427-3712 Piano Instruction 250-427-2159 Tim Plait 250-427-3809 Veronica Miles Steppin Out Dancers 250-427-5204 Veronica Pauuw Symphony of the Kootenays 250-489-4932 CLUBS/ORGANIZATIONS/SPORTS GROUPS Bicycle Club 250-427-2419 Peter McConnachie Canadian Association for Disabled Skiing 705-725-4845 David O’Brien Eastern Star 250-427-3738 Elks Club & Order of the Royal Purple 250-427-2343 Friends of the Kimberley Public Library 250-427-3714 Gail McLean Kimberley Garden Club 250-427-0527 Marilee Quist Kimberley Girl Guides Mountain View District 250-427-1741 Tamara McLean Kimberley Girls Softball 250-427-6185 Jeff Chlopan Kimberley Chamber of Commerce 250-427-3666 Mike Guarnery Kimberley Community Literacy (CBAL) 250-427-4468 Kim Roberts Kimberley & District Community Foundation 250-427-2660 Kimberley JR Dynamiters Hockey Club 250-427-1931 Kimberley Freemason Lodge 250-427-2543 Peter Mennie Kimberley Lawn Bowling Club 250-427-2176 Bill Buchanan Kimberley Minor Ball 250-427-6185 Jeff Chlopan Kimberley Minor Hockey Association 250-427-4506 Curtis McLaren Kimberley Nature Park Society 250-427-5404 Kent Goodwin Kimberley Health Care Auxiliary 250-427-4333 Mary Davies Kimberley Pipe Band 250-427-7936 Gerry Simmonds Kimberley Seahorse Swim Club www.kimberleyseahorses.ca Kimberley Skateboard Club 250-427-7022 Kimberley Speed Skating 250-427-0002 Bob Bennison Kimberley Tennis Club 250-427-2276 David Bellm Mark Creek Lions Club 250-427-5572 Anne-Marie Buergstaller North Star Quilters Society 250-427-2250 Linda Chamberlin North Star Skating Club 250-427-7975 Kim Miller Powder Hounds Snowmobile Club 250-427-0022 Rocky Mountain Riders (Horses) 250-427-1867 Lee Ann McDonald Rotary Club 250-427-5068 Don McCormick Royal Canadian Air Cadets 250-427-4220 Cheryl Storey Salvation Army 250-426-3612
community organizations Scouts Canada Slo-Pitch Tourism Kimberley Trap & Skeet Club United Way Welcome Wagon Wildlife & Wilderness Club Wildsight Kimberley
250-427-7640 250-427-2519 250-427-0491 250-489-1055 250-427-3250 250-426-1015 250-427-5236 250-427-2535
21 Gene/Cheryl McIvor Lois Murray
Abby Balcom
CHURCHES All Saints Anglican Church 250-427-2495 Catholic Church of the Sacred Heart 250-427-2585 Holy Cross Lutheran Church 250-427-5414 Kimberley Fellowship Baptist Church 250-427-7316 Kimberley Foursquare Fellowship 250-427-0293 Kimberley Pentecostal Church 250-427-4677 Kingdom Hall of Jehovah’s Witnesses 250-427-2146 Marysville Community Church (non-denom.) 250-427-7099 St. Andrew’s Presbyterian 250-427-4712 COMMUNITY FACILITIES Bootleg Gap Golf 250-427-7077 Bowling (Regalane) 250-427-2722 Camp Stone (Scout Facility available for rent) 250-427-2565 Reg Stevenson Centennial Centre Hall 250-427-5311 Centre 64 Art Gallery & Theatre 250-427-4919 Civic Centre Arena 250-427-9680 Cominco Gardens 250-427-5160 Conference & Athlete Training Centre 250-427-6802 Creekside Physiotherapy 250-427-2202 Curling Club 250-427-2591 Family Resource Centre (Summit Services) 250-427-2449 Indoor Tennis Courts 250-427-7307 Kimberley Alpine Resort 250-427-4881 Kimberley Golf Club 250-427-4161 Kimberley Gymnastics Club 250-427-4874 Kimberley Health Centre/Primary Health Care 250-427-2215 Kimberley Helping Hands Food Bank 250-427-5522 Kimberley Heritage Museum 250-427-7510 Kimberley L.E.E.S. Spark Youth Centre 250-427-7017 Kimberley Rehabilitation Clinic 250-427-7087 Kimberley Riverside Campground 250-427-2929 Kimberley Vision Care 250-427-2020 Marysville Arena 250-427-2611 McKim Theatre 250-427-2283
22
community organizations
Medical Clinic 250-427-4861 Public Library 250-427-3112 Trickle Creek Golf Course 250-427-3389 Werner Movie Theatre 250-427-2803 EDUCATIONAL FACILITIES Blarchmont Early Learning Centre 250-427-5308 College of the Rockies Kimberley Campus 250-427-7116 Lindsay Park School (K-3) 250-427-2255 Kimberley Independent School (K-7) 250-427-1779 Marysville Elementary (K-3) 250-427-2241 McKim Middle School (Grades 4-7) 250-427-2283 Selkirk High School (Grades 8-12) 250-427-4827 FITNESS FACILITIES Aquatic Centre 250-427-9678 Black Bear Gym 250-427-4888 Curves 250-427-1636 Kimberley Gymnastics Club 250-427-4874 Mountain Pose Yoga 250-427-7370 One Love Hot Yoga 250-432-5598 Tanglefoot Training Centre 250-427-9339 SENIORS HOUSING Garden View Lodge 250-427-1998 Garden View Village 250-427-1042 The Pines (Special Care Home) 250-427-4807 Pioneer Lodge / Lions Manor 250-427-3596 Valleyview Lodge 250-427-4121 SENIORS’ SERVICES Home Oxygen 250-432-2038 Home Support Services 250-427-2215 Senior Citizens’ Association 250-427-3397 Gerri McKenzie Seniors Helping Seniors 250-427-2449 OTHER SERVICES Help Line for Children 310-1234 Kimberley Health Care Auxiliary Medical Equipment Loan Cupboard 250-427-4333 Mary Davies Kimberley Transit Bus 250-427-7400 Kootenay Crisis Line 250-426-8407 24 Hour Service Meals on Wheels 250-427-2215 Ext. 3 Wholesome Fare (Meals delivered weekly) 250-427-0769 Taxi – L&K Taxi 250-427-4442 Victim Link BC 1-800-563-0808
Aquatics 23
24 aquatics