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Play the PRC way! Abbotsford Parks, Recreation & Culture is the place to go for age-specific programs to keep everyone in the family active and healthy this winter and spring. Families that play together stay together and PRC have a variety of affordable options for everyone. From swimming and skating lessons, craft and create sessions for you littlest Picasso to cooking for teens and drop-in pickle ball for seniors; PRC has a program to get you up, off the couch and out of the house.

Abbotsford Parks, Recreation & Culture 32315 South Fraser Way, 3rd Floor Abbotsford, BC, V2T 1W7 604.859.3134, Fax: 604.854.5077 www.abbotsford.ca/prc

Having trouble fitting it all in? PRC has flexible drop-in and registered program schedules so families can fit in a bit of recreation into the busiest of schedules. All of our recreation facilities are open late, so there is every opportunity to squeeze in a gym workout and flexible babysitting options give busy parents a much needed break. The winter/spring program guide is your one-stop shop for getting active! Detailed program descriptions, prices and registration information make it easy to find the fun that works for everyone! Registration is a breeze through our online system, Direct to Rec at www.directorec.ca. If computers arenâ€™t your thing, drop by in person to any of our three recreation facilities. Weâ€™re happy to help you find just what you need to put a spring in your step! This season, active starts with PRC!

Facilities .......................................................................5 PRC Special Events .......................................................6 Community Events .......................................................9 Drop-In Schedules ......................................................12 Programs Preschool ................................................................28 Birthday Parties .......................................................34 Children & Youth ....................................................38 Adult & 55+ ............................................................48 Parks..........................................................................54 Swimming .................................................................60 Skating ......................................................................72 Rentals.......................................................................78 Community Directory .................................................80 Advertising Directory..................................................84 www.abbotsford.ca/prc www.abbotsford.ca/prc TITLE OFWELCOME SECTION

PRC

Welcome Welcome

The City of Abbotsford things to know strives to provide excellent customer The City of Abbotsford service and to meet all strives to provide excellent resident’s needs. customer service and to meet Visit the city’s website at all resident’s needs. Translation www.abbotsford.ca for services are available through more information. the City’s Human Resources Department. Visit the city’s the English websiteFor at www.abbotsford.ca translation of for more information.

Things to Know, please refer to page 3.

주의하셔야 할 사항들… 등록하는 방법 · www.direct2rec.com 에 온라인으로 등록 가능 · 시설 운영시간동안AEP, ARC 또는 MRC에 전화 등록 가능 (신용카드 번호가 필요함) · 시설 운영 시간동안 AEP, ARC 또는 MRC 에 직접 방문하 여 등록 가능 · 다른 기관 수업 의 등록도 가능 (단, 룸부킹 서비스 이 용은 제외) · 등록비는 비자, 마스터 카드, 현금 카드, 현금 또는 수 표 로 지불 가능 인쇄시 내용을 정확히 하기위해 모든 노력을 다하고 있지 만, 때때로 잘못 인쇄되거나 정황이 바뀌는 일이 일어납니 다. 모든 요금, 날짜 그리고 시간은 사전 예고없이 변경될 수 있다는 것을 알려드립니다. 사진: 저희는 저희 시설이나 행사를 촬영하는 직업사진사 나 직원 사진사가 있습니다. 가끔 저희는 이 사진들을 홍 보용 책자에 싣기도 합니다. 귀하나 귀하의 자녀분의 사진이 홍보용 책자에 실리는 것 을 원하지 않는다면 저희 사진가나 스태프에게 사전에 알 려주십시오. PRC 프로그램 목록: PRC 에 등록되어 있는 프로그램들은 온라인이나 기관 시설에서 등록시 참고로 쓰여질 수 있는 다섯자리의 바코드 번호가 있습니다. 저희 시설의 등록되 어 있는 프로그램이나 드롭인 프로그램들 목록은 굵은 활 자로 표시되어 있습니다. 이러한 것들은 여러분이 재미와 활기 가득찬 프로그램들을 이용하는데 도움이 될것입니다. 코스의 정원이 찼을 경우: 이미 정원이 찬 프로그램에 관 심이 있을시, 귀하의 성함을 대기자 명단에 등록하십시오. 코스 취소: 저희 기획자들은 적절한 준비를 위해 코스 시 작 날짜로부터 대략 한주 전(코스 취소) 결정을 내립니다. 한 주 전에 최소한의 회원수가 등록되어 있어야 하므로 귀 하와 다른 이용자들, 그리고 강사가 실망하지 않도록 일찍 등록해 주십시오. 취소/ 환불: 취소는 프로그램 시작하기전 하루 전에만 허 용됩니다. 그 이후의 환불은 , 오직 건강상의 사유에 한해 서만 가능합니다. 취소 요구 문서 또는 병원 진단서 제출 이 요구될 수 있습니다. 이러한 경우에 환불은 비례 배분 되어집니다. $5 이 프로그램 취소를 위한 수속비로 부과됩 니다. 경로 버스 이용비는 환불되어 지지 않습니다. 환불 수표는 2주가 소요됩니다. 생일파티 취소는 파티 날짜의 7일 전에만 가능합니다. 반환(부도)수표 : 모든 반환수표에는 $20의 수속비가 부 과됩니다. ‘레크리에이션’ 서비스 지원 프로그램: 재정적 지원이 필요한 Abbotsford 주민들에게 모든 Abbotsford 공원, 레 크리에이션 과 문화 시설에 입장시 사용할 수 있는 크레딧 이 제공됩니다. 더 자세한 정보를 원하신다면 Abbotsford Parks, Recreation & Culture 오피스 에 604-859-3134 로 전화 문의 주십시오. 개인정보 보호: 정보자유및 신상 보호법 26호 에 따라서 개인정보는 공원, 레크리에이션 그리고 문화 프로그램의 운영만을 위해 수집합니다. Abbotsford 시청은수집된 정보 를 개개인의 법적인 허락없이 공원, 레크리에이션 그리고 문화 프로그램의 운영 이 아닌 다른 목적을 위해 사용하거 나 공개할 수 없습니다. Abbotsford 시청은 이 프로그램 의 목적에 필요하거나 법에 의해 요구되는 경우에만 개인 정보를 취득할수 있습니다. 귀하의 개인정보 수집이나 사 용에 대해 더 문의가 있으시면 604-864-5575, 또는City of Abbotsford, 32315 South Fraser Way, Abbotsford, BC V2T 1W7 으로 Information & Privacy 코디네이터에게 문 의 하십시오.

www.abbotsford.ca

2 WELCOME www.abbotsford.ca/prc

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Welcome How to Register

Things to knowâ€Ś Although every effort is made to ensure the contents are correct at the time of printing, periodically misprints do occur or circumstances change. All rates, dates and times are subject to change without notice. PRC Program Listings: PRC registered programs have a six-digit barcode that you can use as reference when registering online or in a facility. Our registered programs list the facility in bold. This information will help guide you when registering. Cancellations / Refunds: Cancellations will be allowed until one working day prior to the start of the program. After that date, refunds will only be provided for medical reasons. A written request or a medical certificate may be required. Refunds granted on this basis shall be pro-rated. A $5.00 administration fee will be charged for cancellations and transfers. There are no refunds for the senior bus trips within 30 days of the tour. Please allow 2 weeks for a refund cheque. Birthday Party cancellations will be allowed until one week (7 days) prior to the party date.

HOW TO REGISTER There are three ways to register for our recreation programs:

1. Online

at www.direct2rec.com

2. Call

The Canada Income Tax Act: provides a Child Fitness Tax Credit for qualifying, supervised programs consisting of 90% physical activity, a minimum of 8 weeks or 5 consecutive day camps and for children under 16yrs.

Returned Cheques: A $25.00 administration fee will be charged on all returned payments.

3. Drop into

Recreation Subsidy Program: Provides Abbotsford residents in financial need a credit that can be used at any indoor Abbotsford Parks, Recreation & Culture facility for admission services. For complete details please call the Abbotsford Parks, Recreation & Culture Office at 604.859.3134. Privacy Statement: Personal information is collected for the administration of Parks, Recreation & Culture programs only, as authorized under Section 26 of the Freedom of Information and Protection of Privacy Act. The City of Abbotsford does not use or disclose personal information for purposes other than those for which it was collected, except with the consent of the individual whom the information is about or otherwise in accordance with law. The City of Abbotsford retains personal information only as long as necessary for the purposes of this program and as required under the Act. If you have any questions about the collection and use of your personal information, contact the Information & Privacy Coordinator at 604.864.5575, City of Abbotsford, 32315 South Fraser Way, Abbotsford, BC V2T 1W7.

AEP, ARC or MRC during facility hours with your credit card number.

AEP, ARC or MRC.

Abbotsford Exhibition Park 32470 Haida Drive 604.850.5536

Matsqui Recreation Centre 3106 Clearbrook Road 604.855.0500

Abbotsford Recreation Centre 2499 McMillan Road 604.853.4221

Parks, Recreation & Culture 32315 South Fraser Way 604.859.3134

Cross registration for other facility classes is available with the exception of room bookings. Registration payment can be made by Visa, Amex, MasterCard, debit card, cash or cheque.

www.abbotsford.ca/prc HOW TO REGISTER

MissionWelcome & Vision

Our Vision

Parks, Recreation & Culture Commission

The City of Abbotsford is a vibrant community where quality of life is valued. Some of the essential elements of quality of life in Abbotsford are healthy lifestyles, opportunities for play, and a respect for the environment. The parks, recreation and culture system plays a vital role in achieving those values.

Councillor Les Barkman Councillor Simon Gibson Councillor Bill MacGregor School Trustee Korky Neufeld School Trustee Cindy Schafer (Chair) School Trustee Rhonda Pauls Freddy Latham - Community Representative (Vice-Chair) Mark Duyns - Abbotsford Sports Council Representative Milt Walker - Seniors Representative Suzanne Greening - Arts & Heritage Representative Sebastian Muermann - Youth Representative

Our Mission We are leaders in promoting healthy lifestyles through the development of quality parks, recreation and cultural opportunities.

Message from the Chair Winter and the unpredictable weather that it brings can sometimes leave us feeling rather “cooped up” and disconnected. Why don’t you join us and get involved with one of the many activities available in our community during these weather dreary months? Make your health and wellness a priority as you begin the New Year. ARC & MRC have all kinds of exercise equipment and trained staff with the expertise to help you develop your own customized exercise regime. Or… take the opportunity to invite a friend and try something new – together. There are all sorts of amazing activities calling your name. Perhaps there’s a craft or hobby that beckons you to get involved. Make the effort to get connected. Join us and pursue some fun and challenging activities. It will be good for you and who knows what hidden talent you might discover about yourself or your friend. Cindy Schafer, PRCC Chair Board of Education School Trustee

MISSION & VISION www.abbotsford.ca/prc www.abbotsford.ca/prc 4 TITLE OF SECTION

Council Bruce Banman - Mayor Henry Braun Les Barkman Bill MacGregor Dave F. Loewen John Smith Moe Gill Patricia Ross Simon Gibson Abbotsford Parks, Recreation & Culture 32315 South Fraser Way, 3rd Floor Abbotsford, BC, V2T 1W7 604.859.3134, Fax: 604.854.5077 www.abbotsford.ca/prc

Parks, Recreation & Culture: Facility Location

PRC Welcome Facilities

LEGEND

Abbotsford Exhibition Park

Discovery Trail Trail Parks

CLEARBROOK

Matsqui Recreation Centre

GEORGE FERGUSON

City Hall & MCA

Centennial Pool

Mill Lake Park

MCMILLAN

MSA Arena

2. Matsqui Recreation Centre 2. Matsqui Recreation Centre 604.855.0500 604.855.0500 3106 Clearbrook Road 3106 Clearbrook Road Monday - Saturday Monday - Saturday 6am - 10pm 6am - 10pm Please call for holiday hours. Sunday 9:30am - 8:30pm Please call for holiday hours.

3. Matsqui Centennial Centennial 3.Matsqui Auditorium (MCA) Auditorium 604.859.3134 604.859.3134 2315 S. Fraser Way, Floor 2315 S. Fraser Way, 3rd3rd Floor for Monday Bookings- Friday contact: 8:30am - 4:30pm 604.859.3134 Closed- Friday holidays Monday 8:30am - 4:30pm 4. MSAholidays Arena Closed 604.557.4406 2323 Emerson Street 4. MSA Arena 604.557.4406 2323 Emerson Street Please call for program schedule & hours of operation.

YAL E

Sweeney Neighborhood Centre

1. Abbotsford Abbotsford Exhibition Exhibition Park Park Safari Kids Zone - Gate 2 604.850.5536 (See Haida page 37 for hours & rates) 32470 Drive 604.850.5536 Monday - Friday 32470 9am - 5pmHaida Drive Monday - Friday Closed holidays. 9am - 5pm Closed holidays.

OLD

Abbotsford Recreation Centre

5. 5. Centennial Centennial Pool Pool 7. Sweeney Neighbourhood Neighborhood Centre Toll-Free 1.866.575.2720 Tall-Free 1.866.575.2720 Centre 778.880.8501 2310 Emerson Street 2310 Emerson Street 778.880.8501 33355 Bevan Avenue Please schedule & lessons. 33355 Please callcall forfor schedule & lessons. Bevan Avenue Please call for program Please call for program schedule 6. Abbotsford Recreation schedule & hours of operation. 6. Abbotsford Recreation & hours of operation. Centre Centre 604.853.4221 604.853.4221 2499 McMillan Road 2499 McMillan Road Nonday - Sunday Monday - Sunday 5:30pm - 12am 5:30pm - 12am Pool Pool Monday - Saturday Monday - Saturday 5:30am - 10pm 5:30am - 10pm Sunday, 11am - 10pm Sunday, 11am - 10pm Please call for holiday hours. Please call for holiday hours.

www.abbotsford.ca/prc TITLE SECTION www.abbotsford.ca/prc PRCOF FACILITIES

PRC Special Events

JANUARY Family Fun Night (3yrs - 8yrs) Don’t let winter get you down. Bring the whole family out to play games, learn a new craft and meet new friends. Sweeney Neighbourhood Centre Friday, January 18 5:45pm - 7:45pm Free

Youth Theme Night (11yrs - 17yrs) Grab some friends and join in on the fun while we sit down to enjoy pizza and a movie. Sweeney Neighbourhood Centre Friday, January 18 8pm - 10pm $2

ARC Super Saturdays Inflatable Day Join us for an afternoon of inflatable fun in the pool, bring your own inflatable toy or enjoy our many cool ones! Abbotsford Recreation Centre Pool Saturday, January 26 1pm - 4pm Regular admission rates apply.

ARC Fitness Team Meet and Greet Meet our fitness instructors and learn what ARC fitness programs are all about. Enjoy coffee and snacks and demonstrations. Abbotsford Recreation Centre Lobby Tuesday, January 29 10am - 11am and 4pm - 6pm

FEBRUARY

Family Movie Night

Family Fun Night

Bring your entire family out for an evening of entertainment and fun. Enjoy a family video on our big projection screen as you float and relax. Matsqui Recreation Centre Pool Sunday, January 20 6pm - 8pm Regular admission rates apply.

(3yrs - 8yrs) Bring the whole family out. We’ll play games, learn new crafts and socialize with friends and family. Sweeney Neighbourhood Centre Friday, February 8 5:45pm - 7:45pm Free

Tween Night

Youth Theme Night

Try out the slides and play games while the DJ spins the top 40 hits. Matsqui Recreation Centre Pool Friday, January 25 7pm - 10pm Regular admission rates apply.

(11yrs - 17yrs) Challenge yourself in some teambuilding exercises and finish the night with a sundae for all your hard work. Sweeney Neighbourhood Centre Friday, February 8 8pm - 10pm $2

PRC SPECIAL EVENTS www.abbotsford.ca/prc

Family Day Swim

Pro-D Day Swim

Join us for fun, games and prizes at the pool! Matsqui Recreation Centre Pool Monday, February 11 2pm - 4pm Regular admission rates apply.

Join us for fun, games and prizes at the pool! Matsqui Recreation Centre Pool Friday, February 15 1pm - 3pm Regular admission rates apply.

BFF Fitness Day

Family Movie Night

Be heart Smart this Valentine’s Day, bring your “Best Fitness Friend” to your favourite drop-in fitness class today and your BFF will only pay $2. Abbotsford Recreation Centre Thursday, February 14 $2

Bring your entire family out for an evening of entertainment and fun. Enjoy a family video on our big projection screen as you float and relax. Matsqui Recreation Centre Pool Sunday, February 17 6pm - 8pm Regular admission rates apply.

Candle Light Aquafit Join us at ARC pool for a special Valentine candle light Aquafit class. Abbotsford Recreation Centre Pool Thursday, February 14 9:05am Regular admission rates apply.

Valentine’s Treats Open Playtime (NB - 5yrs) Enjoy a morning of fun playing on our preschool equipment and creating Valentine crafts! Parent participation is required. Abbotsford Recreation Centre Thursday, February 14 10am -12pm Regular admission rates apply.

Candle Light Yoga Treat your Valentine to an hour of relaxing yoga. Preregister to save your spot. Abbotsford Recreation Centre Thursday, February 14 6pm - 7pm Course #202196

Tween Night Try out the slides and play games while the DJ spins the top 40 hits. Matsqui Recreation Centre Pool Friday, February 22 7pm - 10pm Regular admission rates apply.

ARC Super Saturdays Family Fun Carnival Join us for an afternoon of games, themed activities, contests and prizes! Abbotsford Recreation Centre Pool Saturday, February 23 1pm - 4pm Regular admission rates apply.

PRC Special Events

MARCH Family Fun Night (3yrs - 8yrs) Bring the whole family out to play games, make a new craft and meet new friends. Sweeney Neighbourhood Centre Friday, March 15 5:45pm - 7:45pm Free

Youth Theme Night (11yrs - 17yrs) This one’s for the girls! Come get pampered and enjoy chocolate fondue as we create our own spa experience. Sweeney Neighbourhood Centre Friday, March 15 8pm - 10pm $2

Spring Break Splash Join us for fun and games at the pool! Abbotsford Recreation Centre/ Matsqui Recreation Centre Pools Monday - Friday, March 18 - 29 2pm - 4pm Regular admission rates apply.

“Egg”stravaganza Open Playtime (NB - 5yrs) Parent and children can enjoy a morning of fun playing on our preschool equipment, searching for Easter eggs and participating in crafts and activities! Parent participation is required. Abbotsford Recreation Centre Thursday, March 28 10am -12pm Regular admission rates apply.

Tween Night

Youth Theme Night

Try out the slides and play games while the DJ spins the top 40 hits. Matsqui Recreation Centre Pool Friday, March 29 7pm - 10pm Regular admission rates apply.

(11yrs - 17yrs)

“In the Water” Easter Egg Hunt Join us for fun themed water activities and Easter egg hunt in and around the pool! Abbotsford Recreation Centre Pool Saturday, March 30 1pm - 4pm Regular admission rates apply.

APRIL Egg-citing Eggstravaganza Swim Join us for fun, games and prizes at the pool! Matsqui Recreation Centre Pool Monday, April 1 2pm - 4pm Regular admission rates apply.

Family Fun Night (3yrs - 8yrs) Who says you can’t hunt for eggs after Easter is over? Bring the whole family out to play games, make a craft and meet new friends. Sweeney Neighbourhood Centre Friday, April 5 5:45pm - 7:45pm Free

Painting pottery is sure to be an artistic endeavor. We will also be sure to appease our appetites with our very own homemade cookies. Sweeney Neighbourhood Centre Friday, April 5 8pm - 10pm $2

ARC Super Saturdays Amazing Race Games & Challenges Join us for an afternoon of games and exciting challenges in and around the pool! Abbotsford Recreation Centre Pool Saturday, April 27 1pm - 4pm Regular admission rates apply.

Family Movie Night

MAY

Mother’s Day Open Playtime (NB - 5yrs)

Pro-D Day Swim Join us for fun, games and prizes at the pool! Matsqui Recreation Centre Pool Friday, April 26 1pm - 3pm Regular admission rates apply.

Tween Night Try out the slides and play games while the DJ spins the top 40 hits. Matsqui Recreation Centre Pool Friday, April 26 7pm - 10pm Regular admission rates apply.

Join us with your Mom for a fun filled morning of crafts and activities. You will have a chance to make Mom the perfect Mother’s Day gift and take it home! Abbotsford Recreation Centre Friday, May 10 10am -12pm Regular admission rates apply.

Family Fun Night (3yrs - 8yrs) Jump into spring and bring the whole family out to play games, make a new craft and meet new friends. Sweeney Neighbourhood Centre Friday, May 10 5:45pm - 7:45pm Free

www.abbotsford.ca/prc PRC SPECIAL EVENTS

PRC Special Events

Youth Theme Night (11yrs - 17yrs) All activities are ready to give each gender a chance at bragging rights, so come prepared to battle. Hot dogs on the barbeque will be the best way to finish off such intense competition. Sweeney Neighbourhood Centre Friday, May 10 8pm - 10pm $2

ARC Fitness Team Meet and Greet Meet our fitness instructors and learn what ARC fitness programs are all about; join us for an informal meet and greet with coffee and snacks and fitness class demonstrations. Abbotsford Recreation Centre Lobby Monday, May 13 10am - 12pm and 5:30pm - 7:30pm

Family Movie Night Bring your entire family out for an evening of entertainment and fun. Enjoy a family video on our big projection screen as you float and relax. Matsqui Recreation Centre Pool Sunday, May 19 6pm - 8pm Regular admission rates apply

ARC Super Saturdays Wacky Science Day

Youth Theme Night

Join us for an afternoon of wacky science games and experiments! Abbotsford Recreation Centre Pool Saturday, May 25 1pm - 4pm Regular admission rates apply.

Photo Scavenger Hunt! Work with a team to discover all the hidden places as quickly as possible. Come back with an appetite for some good old fashioned nachos. Sweeney Neighbourhood Centre Friday, June 14 8apm - 10pm $2

Join us for an afternoon of games, activities and contests that teach water safety awareness in a fun way! Abbotsford Recreation Centre Pool Saturday, June 22 1pm - 4pm Regular admission rates apply.

Summer Camp Registration Bonanza

Join us for fun, games and prizes at the pool! Matsqui Recreation Centre Pool Thursday, June 27 1pm - 3pm Regular admission rates apply.

Tween Night Try out the slides and play games while the DJ spins the top 40 hits. Matsqui Recreation Centre Pool Friday, May 31 7pm - 10pm Regular admission rates apply.

JUNE Seniors Week Highlights include special-interest workshops, fun activities and much more! Abbotsford Recreation Centre Saturday - Sunday, June 2 - 8 Regular admission rates apply.

Family Fun Night (3yrs - 8yrs) Start the summer right and bring the whole family out to play games, make a new craft and meet new friends. Sweeney Neighbourhood Centre Friday, June 14 5:45pm - 7:45pm Free

Victoria Day Swim Join us for fun, games and prizes at the pool! Matsqui Recreation Centre Pool Monday, May 20 2pm - 4pm Regular admission rates apply.

8 PRC SPECIAL EVENTS www.abbotsford.ca/prc

(11yrs - 17yrs)

Come see what summer camps with PRC is all about! Free activities, games, and crafts for kids. Weâ€™ll even give you a discount on a weekly-full-day PRC camp if you register today! Abbotsford Recreation Centre Saturday, June 15 10:30am -1pm 3yrs - 12yrs Free

ARC Super Saturdays Water Safety Day

Schoolâ€™s Out Swim

Tween Night Try out the slides and play games while the DJ spins the top 40 hits. Matsqui Recreation Centre Pool Friday, June 28 7pm - 10pm Regular admission rates apply.

Community Events

JANUARY Abbotsford Photo Arts Club APAC is a great place to learn about technical and artistic aspects of photography, share your images and meet other passionate photographers. Meetings are the first and third Mondays of the month. Contact the president at president@apac.bc.ca for more information. Centre Ice Complex, 2nd Floor January - June Mondays, 7pm - 9:30pm $50 annual membership

It’s My Wedding Unique and innovative two day wedding show. Door prizes, bridal gown sale and fashion shows. For more info check website at www.itsmywedding.ca Tradex January 12 - 13 Saturday - Sunday

Vancouver Motorcycle Show If it is motorized on two wheels, it’s here. A showcase of new motorcycles, ATVs, scooters, and related products and services. Check out the website for more information at www. vancouvermotorcycleshow.ca Tradex January 17 - 20 Thursday - Sunday

Exhibitions at the Reach Join us for the opening of new exhibitions including Cascadia and artists Pat Service and Vicky Marshall. For more info check website at www.thereach.ca The Reach Gallery Museum Abbotsford January 24 Thursday, 7pm Exhibit open till March 31

Pacific Agriculture Show Join thousands of farmers and agri-food producers as we introduce the latest and most innovative equipment and technology for the agriculture industry. Meetings and seminars offered from the various sectors. Check out the website at www.agricultureshow.net Tradex January 24 - 26 Thursday - Saturday

Literacy Day Take part in fun activities for the whole family at the Clearbrook Library and the Reach. For more info check website at www.thereach.ca The Reach Gallery Museum Abbotsford January 26 Saturday, 11am - 2pm

Earlybird RV Show & Sale Featuring 180,000 sq. feet of recreation vehicles on show and for sale! We also offer an area for private sales of RVs by the public. Check out the website at www.rvshowsbc.ca Tradex January 31 - February 3 Thursday - Sunday

FEBRUARY Fraser Valley Symphony The second half of the FVS 20122013 concert season features a wonderful variety of music. Check the website for complete details at www.fraservalleysymphony.org Matsqui Centennial Auditorium February 3 Sunday, 3pm Adults $16, Students/Senior $13, Children $6

Fraser Valley Home and Garden Expo One of Western Canada’s largest and most unique shows with building, renovation and décor. Check out the website at www.homeshowtime.com Tradex February 8 - 10 Friday - Sunday

Pet Lover Show Come out and enjoy all things pet related! Wild Wonders, Canadian K9 Detection Dogs, Raptors Up Close and more. Check out the website at www.petlovershow.ca Tradex February 16 -17 Saturday - Sunday

MARCH BC Boat & Sportsmen, BC Hunting Show Boats and marine accessories, fishing equipment, lodges/resorts, RVs, campers, ATVs and more. Expert presentations, demos, entertainment and prizes to be won! www.masterpromotions.ca Tradex March 1 - 3 Friday - Sunday

West Abbotsford Community School Society- Walk/Run for Success Join us for our 3rd Annual Walk/ Run for Success. This is a 2km walk around Discovery Trail or a 5 or 10km run around Clearbrook Park and Discovery Trail. Contact pierre_welbedagt@sd34.bc.ca for more information. Rotary Stadium March 3 Sunday, 10am - 1pm $10 Children, $25 Adults

BC Log Home Show Featuring Log and Timber Builders, related industry and lifestyle support trades, recreation properties and all the products that go hand in hand with outdoor BC living! Check out the website at www.masterpromotions.ca Tradex March 9 - 10 Saturday - Sunday

Twisters Gymnastics Invitational Twisters Invitational is an annual competition drawing gymnasts from all over the province and also a trial event for both men and women for Nationals. For more information, email us at twistersgym@telus.net Ag Rec Building March 21 - 24 Thursday, 5:30pm - 9pm Friday - Saturday, 9am - 9pm Sunday, 9am - 3:30pm

www.abbotsford.ca/prc COMMUNITY EVENTS

Community Events

Creative Stitches and Crafting... Alive! Sewing, crafts, quilting, knitting, tailoring, spinning, needlework, home décor, and much more. Choose from over 70 seminars daily taught by top professionals, designers, authors and speakers. Check out the website at www.creativestitchesshow.com Tradex March 22 - 23 Friday - Saturday

APRIL Wizard of Oz Follow Dorothy, the scarecrow, tin woodsman and the cowardly lion down the yellow brick road to the land of Oz. Actors ages 9 - 17 years play all the roles. Children of all ages will enjoy this production. For more info: www. abbotsfordchildrenstheatre.org. Tickets available at PRC office, Tourism and The Reach Gallery Museum. Matsqui Centennial Auditorium April 5 - 6 Friday, 7pm Saturday, 1pm $12 in advance, $14 at the door

Fraser Valley Symphony The second half of the FVS 20122013 concert season features a wonderful variety of music. Check the website for complete details at www.fraservalleysymphony.org Matsqui Centennial Auditorium April 7 Sunday, 3pm Adults $16, Students/Senior $13, Children $6

Regional Heritage Fair

Exhibitions at the Reach

For two full days, students will participate in history and heritage activities, workshops, interviews, performances and a closing awards ceremony with local dignitaries. Check out the website at www.msamuseum.ca Tradex April 9 - 10 Tuesday - Wednesday

Join us for the opening of new exhibitions by artists Rodney Graham and Brenna Maag. For more info check website at www.thereach.ca The Reach Gallery Museum Abbotsford April 18 Thursday, 7pm Exhibit open ‘til June 30

Fraser Valley Business Expo

BC Classic and Custom Car Show

The Fraser Valley’s most inclusive networking event of the year! Meet hundreds of people from all over the Valley for the opportunity to expand your network. Check out the website at www.abbotsfordchamber.com Tradex April 10 Wednesday

This annual show is western Canada’s biggest indoor specialty vehicle extravaganza. Classics, custom, vintage, imports, racing, high performance, street machines and much more. www.bccustomcarshow.com Tradex April 19 - 21 Friday - Sunday

Skills BC Competition

BC Provincial Volleyball Championships

At the provincial level Skills Canada BC has designed an event that allows the participants to receive recognition for their skills! The contests are practical challenges designed to test skills required in trades and technology occupations. Check out the website at www.skillscanada.bc.ca Tradex April 17 Wednesday

10 COMMUNITY EVENTS www.abbotsford.ca/prc

13U/14U/17U/18U Come out to watch and cheer on teams as they compete in the Provincial Championships. Check out the website at www.volleyballbc.ca Tradex April 26 - 28 Friday - Sunday

An Evening at the Movies Central Valley Academy of Music presents a night of entertainment featuring students from our music school. For more details please call 604-853-3242. The Reach Gallery Museum Abbotsford April 26 Friday, 7pm

MAY BC Provincial Volleyball Championships 15U/16U Come out to watch and cheer on teams as they compete in the Provincial Championships. Check out the website at www.volleyballbc.ca Tradex May 3 - 5 Friday - Sunday

Annual Matsqui Flyball & Agility Club Flyball Tournament Come watch the fur fly as dog relay teams from Canada and the United States compete. Volunteers appreciated and sponsors are welcome. Check out the website for more information at www.mfacdogs.com Abbotsford Exhibition Park Ag Rec Main Floor May 4 - 5 Saturday- Sunday, 9am - 5pm Free

Volleyball Canada 14U Canadian West Open Come out to watch and cheer on teams as they compete in the Provincial Championships. Check out the website at www.volleyballbc.ca Tradex May 9 - 12 Friday - Sunday

Community Events

Ladies Day at Ridgedale Rod & Gun Club

BC Home School Convention

Open to ladies of all ages, no membership required. Pistols, rifles, shotguns and archery equipment supplied by the club. Adults must accompany minors under the age of 18yrs. Contact president@ridgedale.net for more information. Ridgedale Rod & Gun Club May 13 Saturday, 10am - 3pm Free (lunch included)

Exhibitors from across North America attend this great expo, bringing with them curriculums and educational resources to support learning from preschool to grade 12. Check out the website at www.bchomeschool.net Tradex May 31 - June 1 Friday - Saturday

Coastal Swap Meet Vendors from Western Canada and Washington State with over 900 booths available will offer for sale automotive parts, memorabilia and related merchandise. Also offering a Car Corral for sale of whole vehicles and a display of cars of interest. Check out the website at www.coastalswapmeet.com Tradex May 24 - 25 Friday - Saturday

JUNE Abbotsford Police Challenge Run Join us for the annual Police Challenge Run to support the Special Olympics of BC. This is a community run with a 5 or 10 km distance. For more information on how to register please email challengerun@abbypd.ca Thunderbird Square June 8 Saturday, 9am start Adult $30, Senior $18, Youth $10

Fraser Valley Symphony

APNA Truck Show

The second half of the FVS 20122013 concert season features a wonderful variety of music. Check the website for complete details at www.fraservalleysymphony.org Matsqui Centennial Auditorium June 9 Sunday, 3pm Adults $16, Students/Senior $13, Children $6

The show will showcase new products in the industry, increase brand awareness and enhance the exhibitorsâ€™ profile. Check out the website at www.apnatruckshow.ca Tradex June 15 - 16 Saturday - Sunday

West Abbotsford Community School Society- Community Picnic Join us for our 12th Annual Community Picnic. This is a Free event with bouncy castles, games, music and a parent vs. staff volleyball match. Concession stand on site. Contact pierre_welbedagt@sd34.bc.ca for more information. John Maclure Community School June 14 Friday, 5pm - 7:30pm Free

www.abbotsford.ca/prc

Youth Day at Ridgedale Rod & Gun Club Open to youth 18yrs and under, no membership required. Pistols, rifles, shotguns and archery equipment supplied by the club. Adults must accompany minors under the age of 18yrs. Contact president@ridgedale.net for more information. Ridgedale Rod & Gun Club June 23 Saturday, 10am - 3pm Free (lunch included)

COMMUNITY EVENTS

Drop-In Schedules Welcome

Weight Room Orientation Let us take you on a tour of our weight room! A weight room orientation will help you become more familiar with the weight room setting and all we have to offer. Our certified weight trainers can lead you through an introduction on how to use the various cardio machines and strength training equipment. This does not include a personalized workout.

PRC Facility Admission ADMISSION

SINGLE

1 MO

3 MO

1 YR

Child under 3

Free

Child (3yrs - 12yrs)

$2.90

$27.23

$72.77

$234.82

Teen (13yrs - 17yrs)

$3.88

$36.16

$95.54

$310.71

Student (ID required)

$3.88

$36.16

$95.54

$310.71

Adult (18yrs - 60yrs)

$5.49

$50.89

$137.50

$422.32

Weight Room Hours

Senior (60yrs+)

$3.62

$35.27

$90.18

$296.43

Abbotsford Recreation Centre Mon - Sun 5:30am - 12am

Family

$11.20

$102.68

$283.04

$867.86

Toonie Swim tax incl.

$2.00

Skate Rentals

$2.99

Skate Sharpening

$5.54

Matsqui Recreation Centre Mon - Sat 6am - 10pm Sun 9:30am - 8:30pm

Weight Training for Teens All teens must get their GREEN Card in order to work out in Abbotsford PRC facilities. To obtain YOUR green card, sign up for Weight Training for Teens. With the successful completion of this program, teens are able to access the weight rooms at designated times without adult supervision. Join the BCRPA certified instructor for this safe, supervised educational session. See page 43 for specific times and dates.

Child Minding at ARC Mon - Sat 8:30am - 12:00pm Mon 4:30pm - 8:30pm Thurs 4:45pm - 7:15pm First child: $4.30 Additional children: $1.65 10 Visit Swipe Card: $43 Care is available for up to 1.5 hours and from NB - 12yrs *Schedule subject to change based on attendance levels.

12 DROP-IN SCHEDULES www.abbotsford.ca/prc

Swipe Cards: 10 visits for 10% discount off the cost of 10 regular priced drop-in visits and 20 visits for 20% discount off the cost of 20 regular priced drop-in visits. Rates do not include taxes.

PRC Parks, Recreation & Culture is in your Neighborhood! In partnership with School District 34, Parks Recreation and Culture is offering a variety of low cost and accessible programs at the Sweeney Neighborhood Centre (SNC), conveniently located next to the new Abbotsford Senior Secondary School in Central Abbotsford.

Come and experience some of the great programs that PRC will be offering throughout the 2013 season. Find these and other SNC programs listed throughout the program guide.

Youth Programs • Drop In Homework & Youth Activity Zone - Page 16 • Recreation Leadership Training Page 44

• Youth Zone Birthday Party Page 35

Children’s Programs • Drop-in Activity Time - Page 16 • Princess & Pirate Birthday Parties Page 35

• All About Art - Page 30 Special Events • Family Fun Nights - Page 6 - 8 • Youth Theme Nights - Page 6 - 8

www.abbotsford.ca/prc

Sweeney Neighbourhood Centre 33355 Bevan Avenue | 778.880.8501 www.abbotsford.ca/prc

DROP-IN SCHEDULES

Abbotsford Recreation Centre Gymnasium Schedule January 7 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

*Early Riser Basketball (9yrs+) ($2) 7am - 9am

*Early Riser Badminton (9yrs+) ($2) 8am - 9am

*Early Riser Basketball (9yrs+) ($2) 7am - 9am

*Early Riser Badminton (9yrs+) ($2) 8am - 9am

*Early Riser Basketball (9yrs+) ($2) 7am - 9am

*Early Riser Pickleball (9yrs+) ($2) 7am - 8:45am

*Early Riser Basketball (9yrs+) ($2) 7am - 9am

*Badminton (55yrs+) 9am - 11:30am

Open Playtime (NB - 5yrs) 10am - 12pm

*Noon Hour Basketball (16yrs+) 12pm - 1:30pm

*Noon Hour Badminton (16yrs+) 11:30am - 1pm

*Noon Hour Basketball (16yrs+) 12pm - 1:30pm

*Noon Hour Badminton (16yrs+) 11:30am - 1pm

*Noon Hour Basketball (16yrs+) 12pm - 1:30pm

*Pickleball (16yrs+) 1:30pm - 3:30pm

*Pickleball (16yrs+) 1:30pm - 3:30pm Wheelchair Basketball (9yrs - 15yrs) 4:30pm - 5:30pm

Dad & Kid’s at Play (4yrs - 12yrs) 6:15pm - 7:45pm

*Youth Basketball (9yrs - 15yrs) 5:30pm - 7:30pm

Youth Open Gym (9yrs - 12yrs+) 2:30pm - 4:30pm

Youth Floor Hockey (8yrs - 12yrs) 4pm - 5:30pm

*Pickleball (16yrs+) 3:30pm - 5:30pm

Co-ed Indoor Soccer (16yrs+) 6pm - 9pm

Basketball (16yrs+) 7pm - 8pm

Competitive Badminton (16yrs+) 5:30pm - 7:30pm

Family Badminton (5yrs+) 6pm - 7:45pm

Open Playtime (NB - 5yrs) 5:30pm - 7pm

Co-ed Indoor Soccer (16yrs+) 6pm - 9pm

*Recreational Badminton (16yrs+) 8pm - 9:45pm

Pickleball (12yrs+) 8pm - 9:45pm

Recreational Badminton (16yrs+) 8pm - 9:45pm

*Pickleball (12yrs+) 7:30pm - 9:45pm

Basketball (12yrs+) 9pm - 10pm

*Basketball (12yrs+) 8pm - 10pm

Basketball (12yrs+) 9pm - 10pm

$2 Late Night Drop-in (16yrs+) 10pm - 12am

$2 Late Night Indoor Soccer (16yrs+) 10pm - 12am

$2 Late Night Drop-in (16yrs+) 10pm - 12am

$2 Late Night Volleyball & Basketball (16yrs+) 10pm - 12am

*$2 Late Night Drop-in (16yrs+) 10pm - 12am

$2 Late Night Drop-in (16yrs+) 10pm - 12am

No Sessions Feb 11, Mar 29, Apr 1, May 20

• Food is not permitted. Beverages must be in non-breakable, resealable containers. • Open gym time is available for patrons 13yrs+. • Children 9yrs - 12yrs require adult (16yrs+) supervision during open gym times. * No attendant on duty - equipment may be signed out from reception.

14 DROP-IN SCHEDULES www.abbotsford.ca/prc

• Hanging on basketball hoops is not permitted. • Schedule subject to change without notice. • Please wear clean and non-marking footwear.

Gymnasium Drop-in Programs

Community Drop-in Sports

55+ Badminton

Noon Hour Badminton

Badminton Drop-in

Men’s Floor Hockey

A great opportunity to practice your badminton skills in a fun, social environment just for seniors! There is no attendant on duty - equipment may be signed out from reception.

(16yrs+)

There is no charge and no supervision for this program. Bring your own equipment and ensure that clean, non-marking footwear is worn. Ten Broeck Elementary School January 7 - June 26 Mon/Wed, 7pm - 10pm Free

Join us for some fun! Floor hockey is hugely popular at AEP with up to 3 full games being played at the same time. Drop-in is on a first-come, first-serve basis. Abbotsford Exhibition Park January 8 - June 25 Tue, 8:30pm - 10pm Regular Admission

Basketball Join us for some recreational drop-in basketball! There is no attendant on duty Saturday evening - equipment may be signed out from reception.

Co-ed Indoor Soccer (16yrs+) Join us for an evening session of indoor soccer. A fun way to keep fit and meet new people!

Competitive Badminton (16yrs+) This session is designed for those players looking for a more competitive drop-in experience. Games will be based on a pointsystem and basic badminton etiquette will be enforced.

Dads & Kid’s at Play (5yrs - 12yrs)

Take an active lunch break and practice your badminton skills! There is no attendant on duty equipment may be signed out from reception.

Noon Hour Basketball (16yrs+) Take an active lunch break and join us for some high energy basketball! There is no attendant on duty - equipment may be signed out from reception.

Open Playtime (NB - 5yrs) Come and have fun with your kids! You’ll be able to run, climb, jump and play with them during this interactive and exciting play time. Parent participation is required. An exciting twist on the game of tennis, pickleball uses a light weight wooden paddle and a plastic perforated ball. Opportunities for all levels of play.

Recreational Badminton

Early Riser Basketball, Badminton & Pickleball

Join us for a session of drop-in basketball fun just for youth!

(16yrs+) A great opportunity to practice your badminton skills in a fun, recreational atmosphere!

Youth Basketball

Come and have fun with your kids! You’ll be able to run, climb, jump and play with them during this interactive and exciting play. New time added 5:30pm - 7pm *Parent participation is required.

Youth Drop-in Floor Hockey (8yrs - 12yrs) Looking for a place to hang out, meet new people and be active? Join us for some pick up floor hockey at ARC, 4pm - 5:30pm. *Regular admission rates apply.

(9yrs - 15yrs)

Youth Floor Hockey

Get your morning workout in with basketball, badminton or pickleball! There is no attendant on duty - equipment may be signed out from reception.

(8yrs - 12yrs)

Family Badminton (5yrs+)

Gym time just for youths! Join us for a game of pick-up, soccer, basketball or floor hockey - you choose!

Bring your family and join us for some drop-in badminton fun! Parent participation is required.

(NB - 5yrs)

Pickleball (16yrs+)

A time of fun with music, games, crafts and projects for dads and their kids! No pressure, just loads of opportunities for dads and kids to connect in ways that are active, exciting and memorable. Let the fun begin!

(9yrs+)

Open Playtime

Join us for some pick up floor hockey at ARC!

Youth Open Gym (9yrs - 12yrs)

Late Night Drop-in (16yrs+) Join us for late night sports in the gym!

www.abbotsford.ca/prc DROP-IN SCHEDULES

NEW! Sweeney Neighbourhood Centre Drop-in Schedule January 7 - June 28 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Activity Time 9:30am - 11am

SATURDAY

SUNDAY

Activity Time 9:30am - 11am

Homework Zone 2:40pm - 4:30pm

Youth Drop-in 4:30pm - 6pm

*Youth Drop-in 4:30pm - 6pm

No classes Feb 11, Mar 24, Apr 1, May 20

Sweeney Neighbourhood Centre - 33355 Bevan Avenue. All Drop-in programs are free.

Youth Drop-in will be cancelled on Friday SNC special event evening: Jan 18, Feb 8, Mar 15, Apr 5, May 10, Jun 14.

Drop-in Programs

Family Fun Nights

Activity Time (3yrs - 5yrs) Join in a morning filled with games and activity stations that your child will just rave about. Younger siblings welcome.

Homework Zone (11yrs - 17yrs) Need a place to surf the web, type up assignments, or work on a group project? Come find the space to get the job done.

Youth Drop-In (11yrs - 17yrs) Relax with friends and have some fun playing video games, table tennis, surf the net or just come to hang out.

(3yrs - 8yrs) Bring the whole family out to play games, make a new craft and meet some new friends. See our PRC Special Events section on pages 6 - 8 for monthly dates. Sweeney Neighbourhood Centre 5:45pm - 7:45pm

Free

Summer Camp Registration Bonanza at Abbotsford Recreation Centre

PRC

10:30Am -1pm | SAtuRdAy June 15, 2013 Let your kids meet our awesome camp leaders and get a glimpse into what summer camps are all about! Ask our camp leaders about their camps, and browse our summer camps guide.

FREE camp games, activities, crafts and bouncy castles for kids 3yrs -12yrs Registration discount on *weekly-full-day PRC summer camps available during the Registration Bonanza. *Some restrictions may apply.

www.abbotsford.ca/prc Abbotsford Exhibition Park 604.850.5536 | Abbotsford Recreation Centre 604.853.4221 | Arena Operations 604.859.3134 | Matsqui Recreation Centre 604.855.0500

16 DROP-IN SCHEDULES www.abbotsford.ca/prc

Abbotsford Recreation Centre Public Skate Schedule January 7 - June 2

Watch for special Spring Break Skating Schedule!

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Ice Experience 9am - 9:30pm

Ice Experience 9am - 3:45pm 6pm - 9:30pm

Ice Experience 9am - 9:30pm

Ice Experience 10:15am - 9:30pm

Ice Experience 1pm - 9pm

Public Skate 1pm - 2:30pm

Stick & Puck 1:45pm - 3:15pm

Adult & Senior Skate 8:30am - 10am Adult Drop-in Hockey 10:15am -11:30am

Adult / Sr. Skate 10am - 11:30am Toonie Skate 2:45pm - 3:45pm

Parent/Child Drop-in Hockey 2:45pm - 3:45pm

Stick & Puck 2:45pm - 4:15pm

Public Skate 6:30pm - 8pm

Toonie Skate 2:45pm - 4pm

Stick & Puck 2:45pm - 3:45pm

Public Skate 6:30pm - 8pm

Matsqui Recreation Centre Public Skate Schedule January 7 - June 2 MONDAY

TUESDAY

Public Skate 6:45pm - 8pm

WEDNESDAY

THURSDAY

FRIDAY

Public Skate 6:45pm - 8pm

• Dates and times are subject to change without notice. • Helmets are mandatory for children under 8 during all public sessions. • Please bring your own helmet. Helmets are strongly recommended for all participants. • A guardian, aged 16 or older, shall closely supervise and be in visual contact at all times with children less than 112.5cm in height while in the building. • For safety reasons, figure skating and hockey playing are not permitted during public skating sessions. • Skate sharpening is available during public skate times.

SATURDAY

SUNDAY

Public Skate 6:45pm - 8pm

PRO-D Day Skates ARC MRC

February 15

April 26

12pm - 1:30pm 1:15pm - 2:45pm

Public Skating Drop-in Programs Adult Drop-in Hockey

Parent and Tot (1yr - 6yrs)

A scrimmage hockey game for adult players. Maximum of 20 skaters and 3 goalies per session. Goalies play free. Please call the facility after 8am that day to reserve your spot.

Visit the Ice Experience to introduce your child to skating. Skate bars available. Helmets required. Open everyday.

Adult & Senior Skate (18yrs+)

Toonie Skate (all ages)

Drop-in skate time for adults and seniors.

Enjoy the excitement of this busy skate. Admissions and rentals are only $2 each. These sessions are high energy and busy.

Parent & Child Drop-in Hockey (3yrs - 12yrs)

Stick & Puck (all ages)

This is an opportunity for you and your child to get out and play together. This is a casual family oriented session. Parents are required on the ice with their children. Hockey helmets with full face masks for children and helmets for adults required.

Ice Experience

This is an open session for all ages to come and practice their hockey skills. Slapshots are not permitted during Stick & Puck. CSA helmets, long sleeves, long pants and gloves are mandatory for all participants. Full face masks required for all players 18yrs and under. Maximum 35 players and 3 goalies per session. Goalies play free. Please call the facility after 8am that day to reserve your spot.

Come try our leisure skating pond! Open everyday for public skating.

www.abbotsford.ca/prc DROP-IN SCHEDULES

Abbotsford Recreation Centre Fitness Schedule January 7 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Early Riser Power Cycle 6:15am - 7:15am

Hoist Roc It Circuit 6am - 7am

Early Riser Power Cycle 6:15am - 7:15am

Hoist Roc It Circuit 6am - 7am

Early Riser Power Cycle 6:15am - 7:15am

No Sweat 8am - 9am

Aqua Spinning 9:05am - 9:55am

Aqua Zumba 9:05am - 9:55am

Aqua Spinning 9:05am - 9:55am

AquaFit 9:05am - 9:55am

Aqua Spinning 9:05am - 9:55am

AquaFit 9:05am - 9:55am

Zumba Gold 9am - 9:45am

Cycle Express 9:15am - 10am

Zumba 9:15am - 10:15am No Sweat 9:15am - 10:15am

Cycle Core 10:30am - 11:30am

No Sweat Stroller Stride 9:15am - 10:15am 9:15am - 10:15am

Pilates 10:30am - 11:30am

Bones & Balance 10:30am - 11:30am Active & Ageless 10:30am - 11:30am

Bones & Balance 11am - 12pm

55+ Stretch & Strength 10:30am - 11:30am Zumba 10:30am - 11:30am

50+ AquaFit 1:05pm - 1:50pm

Cycle Express 5pm - 5:45pm

No Sweat 4:45pm - 5:45pm

Hoist Circuit 5pm - 6pm

Bosu Cardio 5pm - 5:45pm

Total Body Fitness 6pm - 7pm No Sweat 6pm - 7pm

Aqua Spinning 6:35pm - 7:30pm Kundalini Yoga 7:15pm - 8:15pm

Step Interval 9:15am - 10:15am

Total Body Fitness 9:15am - 10:15am Stroller Stride 9:15am - 10:15am

55+ Silver Circuit 10:30am - 11:30am SAS 10:30am - 11:30am Hatha Yoga 10:30am - 11:30am

55+ Dance 11am - 11:45am

50+ AquaFit 1:05pm - 1:50pm

AquaFit 6:35pm - 7:30pm

Cycle Express 9:15am - 10am

Hoist Womenâ€™s Cardio & Stroller Stride Circuit Strength 9:15am - 10:15am 9:15am - 10:15am 9:15am - 10:15am 55+ Stretch & Strength 10:30am -11:30am

SAS 7:15pm - 8:15pm

Cycle Core 5pm - 6pm Tabata Circuit 5:15pm - 6pm Pilates 5:15pm - 6pm AquaFit 6:35pm - 7:30pm Aqua Spinning 6:35pm - 7:30pm

Kundalini Yoga 8:15pm - 9:15pm

No Sweat 7:30am - 8:30am

No Sweat 8:30am - 9:30am

Aqua Spinning 9:05am - 9:55am

50+ AquaFit 1:05pm - 1:50pm

No Sweat 4:45pm - 5:45pm Bosu Cardio 5pm - 5:45pm

Cycle Express 5pm - 5:45pm

No Sweat 6pm - 7pm

SAS 7:15pm - 8:15pm

No Classes Jan 1, Feb 11, Mar 29, 31, Apr 1, May 20

18 DROP-IN SCHEDULES www.abbotsford.ca/prc

SUNDAY

Hoist Roc It Circuit 7am - 8am

Saturday Cycle 8:30am - 9:15am

Cycle Strength 8am - 9am

SATURDAY

Power Yoga 8am - 8:45am

Cycle Express 9am - 9:45am

Step & Strength 9:30am - 10:30am

Specialized Fitness Classes For more fitness class options see the Adult section for pre-registration programs

Matsqui Recreation Centre Fitness Schedule January 7 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

Aqua Zumba 8am - 8:45am

Morning Yoga 7:15am - 8am

Aqua Spinning 9am - 9:45am

Cardio AquaFit 9am - 9:45am

Aqua Spinning 9am - 9:45am

Cardio AquaFit 9am - 9:45am

Aqua Spinning 9am - 9:45am

Strength, Abs & Stretch 9:15am - 10:15am

No Sweat 9:15am - 10:15am

Joint Efforts 9:15am - 10:15am

No Sweat 9:15am - 10:15am

55+ Fitness 9:15am - 10:15am

SATURDAY

SUNDAY

Morning Yoga 7:15am - 8am

55+ Dance Blast 11am - 11:45am Cardio Express 12:10pm - 12:50pm

FRIDAY

Strength, Abs & Stretch 9:15am - 10:15am

Bones & Balance 10:30am - 11:30am Bosu Quick Fit 12:10pm - 12:50pm

Cardio Express 12:10pm - 12:50pm

Pilates Express 12:10pm - 12:50pm

Yoga 1pm - 2pm

Afternoon AquaFit 2:15pm - 3pm

Afternoon AquaFit 2pm - 2:45pm

No Sweat 5:45pm - 6:45pm

Abs, Back & Butt 7pm - 8pm

No Sweat 5:45pm - 6:45pm Step & Strength 6:55pm - 7:55pm Zumba 7:30pm - 8:30pm

Bosu Quick Fit 12:10pm - 12:50pm

Cardio Core Power 6:45pm - 7:30pm No Sweat 7:45pm - 8:30pm

No Classes Feb 9, 10, 11, Mar 29 ,30 ,31, Apr 1, May 18, 19, 20

Fitness Drop-in Programs Aquatic

Aqua Zumba

This class incorporates a variety of cardio and strength exercises that are sure to get your heart pumping. Add 12 times the resistance of air and the result is a high cardiovascular workout. Abbotsford Recreation Centre Matsqui Recreation Centre

Known as the Zumba “pool party”, integrating the Zumba philosophy with traditional AquaFitness disciplines. This class blends it all together into a safe, challenging water based workout that’s cardio conditioning, body-toning and exhilarating. Abbotsford Recreation Centre Matsqui Recreation Centre

Aqua Spinning

50+ AquaFit

AquaFit

A 45 minute workout utilizing the resistance of water is the perfect exercise class for increasing cardiovascular fitness and core strength. Abbotsford Recreation Centre Matsqui Recreation Centre

This program is specific fpr those over 50. It is a low impact, cardiovascular water workout designed to strenghten and improve flexibility, without impact on joints. Abbotsford Recreation Centre

Cardio Bosu Cardio/ Bosu Quick Fit Utilize natural resistance and support of the Bosu balance trainer during your workout. Cardio intervals improve your overall strength, balance and cardiovascular conditioning. Abbotsford Recreation Centre Matsqui Recreation Centre

Cardio and Strength A wide variety of exercises to keep your heart pumping, all while gaining overall strength. Cardio intervals combined with innovative strength exercises are sure to burn fat and increase stamina! Abbotsford Recreation Centre Matsqui Recreation Centre

Cardio Express A variety of exercises to keep your heart pumping. Cardio intervals on the step or bosu or choreographed floor movements combined with innovative strength exercises. Abbotsford Recreation Centre

www.abbotsford.ca/prc DROP-IN SCHEDULES

Fitness Drop-in Programs Cardio continued Cycle Fit & Cycle Express

Circuit, Strength & Conditioning

Let our instructors take you on a cardiovascular ride you’ll be hooked on! A great motivating workout on our Kaiser M3 bikes; choose from a variety of classes throughout the week. We offer 45 minute and 1 hour classes. Abbotsford Recreation Centre

A.B.B. (Abs, Backs, Butts)

Cycle Core & Cycle Strength

Core Power

This 1 hour class includes an intense 40 minute cycle followed by a great core workout while incorporating resistance at the end of class for a balanced fitness routine that will help you to fight those hills all the way to the end of the class. Abbotsford Recreation Centre

Step & Strength and Step Interval Step up your fitness with these high energy step aerobics classes that combine cardiovascular training on our traditional steps with adjustable risers. Join us for Step & Strength to include some strength training and cardio to help you gain maximum results. Abbotsford Recreation Centre Matsqui Recreation Centre

Stroller Stride A walking or running program for parents with strollers, join us for the stride! This class includes cardio, strength and stretching. Stroller wheels must be clean. Abbotsford Recreation Centre

Tabata Circuit Join us for a high energy, high intensity weight workout utilizing short 10-20 second intervals! Strength training plus cardio benefits designed to jump start your current level of fitness. Abbotsford Recreation Centre

Zumba Ditch the workout and join the party! This Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Abbotsford Recreation Centre

A combination of movements to work all your trouble areas, body weight exercises, bands, balls and Bosu’s will help tone and define the muscles for a complete head to toe workout. Matsqui Recreation Centre

Build core strength while having fun; using a variety of equipment all to great music. A class not to be missed! Matsqui Recreation Centre

Hoist Circuit Join us for a high energy weight workout in our Hoist workout zone to tone and trim! Strength training plus cardio benefits designed to give an edge to your current level of fitness. All fitness levels welcomed. Abbotsford Recreation Centre

Hoist Roc-It Circuit Come join us for a high energy weight workout to tone and trim on our Hoist Equipment! This state of the art equipment is designed to isolate specific muscle groups while engaging your core! Strength training plus cardio benefits designed to give an edge to your current level of fitness! Abbotsford Recreation Centre

No Sweat No Sweat is a pre-choreographed weight resistance workout using the body bars and dumbbells. It helps tone the body while helping promote body fat loss. It a great class for all ages and fitness levels. Abbotsford Recreation Centre Matsqui Recreation Centre

Strength, Abs & Stretch Total body stretch and sculpt that uses various equipment to increase strength, muscle tone and flexibility. Also, includes a short cardio session to round out your workout. Abbotsford Recreation Centre Mastqui Recreation Centre

20 DROP-IN SCHEDULES www.abbotsford.ca/prc

Total Body Fitness

55+ Stretch & Strength

This group strengthening class will incorporate upper and lower body strengthening, core body stability and balance. A TOTAL BODY EXPERIENCE! Abbotsford Recreation Centre

Resistance training to resist aging! This timed circuit class will keep you moving and motivated, increase your strength, flexibility and cardio vascular health all in one easy session. Abbotsford Recreation Centre

Women’s Circuit Ladies come join us for a high energy workout to tone and trim! Strength training plus cardio benefits designed to give an edge to your current level of fitness. All fitness levels welcome! Abbotsford Recreation Centre

55+ Active Active & Ageless A 45 minute class designed for those who want cardiovascular and strength benefits, but do not like the “bounce” of a traditional aerobics class. Great for beginners or mature adults who like a moderate intensity class! Abbotsford Recreation Centre

Bones and Balance Increase Bone density, range of motion, strength, balance and flexibility for those with osteoporosis, arthritis, or other health restricting issues, using a combination of equipment. Abbotsford Recreation Centre

Cardio Gold Move your body to the rhythm of a mix of beats from Latin and International music. This class is a 50 or better aged group of participants who are looking for a knee bending, hip swaying good time. Abbotsford Recreation Centre

55+ Silver Circuit Join us for a one-hour class that alternates walking track activities with stations emphasizing balance, strength, flexibility, and core. This class incorporates our Hoist equipment and free weights to address muscle mass decline. Abbotsford Recreation Centre

55+ Dance Blast This class is designed for active, older adults who wish to maintain and improve their mobility, balance, strength and flexibility while improving overall quality of life and having fun. Matsqui Recreation Centre Abbotsford Recreation Centre

Joint Efforts Balance, strength and flexibility all with young seniors in mind. Matsqui Recreation Centre

Wellness Hatha Yoga Hatha yoga is a sequence of postures that integrates the breath with movement. All levels are welcome to join in on this practice as we strengthen, align, and balance the body through standing, balancing, and inverted postures. Abbotsford Recreation Centre

Kundalini Yoga This class is designed to balance mind and body through physical postures or “Asanas”, and controlled breathing. Asanas teaches poise, balance and strength and are practiced to improve the body’s physical health and clear the mind. This class gives options for every fitness level, please bring a blanket. Abbotsford Recreation Centre

Pilates Gain inner strength and support your spine through focusing on the core postural muscles. Flatten your abdominal, lengthen your muscles, improve your posture, and gain flexibility to support and enhance your current level of physical fitness. Abbotsford Recreation Centre

ARC Teen FiTness Workshops GeT inTo The Gym and Work on your FiTness! Not sure how to train for the specific fitness goals? Our fitness trainers can take you through a two hour small group workshop to ensure you have the training techniques you need to succeed. Choose from 1 of our 4 specialty workshops for teens • Muscular Endurance • Muscular Strength • Tone Up • Sport Specific What’s your fitness goal, do you? 1. Want to run for long distances 2. Want to be toned 3. Want bigger muscles 4. Be a better player on my team

arC Teen Workshops are For you!

www.abbotsford.ca/prc

Abbotsford Recreation Centre 2499 McMillan Road | 604.853.4221 www.abbotsford.ca/prc DROP-IN SCHEDULES

Abbotsford Recreation Centre Public Swim Schedule January 7 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Length Swim 5:30am - 9am

SUNDAY

Length Swim 5:30am - 8:30am

AquaFitness 9:05am - 9:55am

Swim Lessons & Parent & Tot 8:30am - 12pm

Swim Lessons & Leisure Swim 10am - 12pm

Toonie Family Swim 11am - 12pm

4 Lane Length Swim 12pm - 1pm $2 on Sundays 50 or Better Swim & Aquafit 1:05pm - 2pm

50 or Better Swim & Aquafit 1:05pm - 2pm KFS Leisure Swim 1pm - 3:30pm

KFS Leisure Swim 2pm - 3:30pm

50 or Better Swim & Aquafit 1:05pm - 2pm KFS Leisure Swim 1pm - 3:30pm

KFS Leisure Swim 2pm - 3:30pm

KFS Leisure Swim 1pm - 4pm

KFS Leisure Swim 2pm - 4pm

Special Olympics 4pm - 5:30pm

Swim Lessons Main & Tots pools closed, Swirl pool & Sauna open Mon - Thurs 3:30pm - 5:30pm Fri 4pm - 5:30pm

Swirl pool & Sauna open

Pool Party Rental Time 4pm - 5:30pm

4 Lane Length Swim 5:30pm - 6:30pm AquaFitness 6:35pm - 7:25pm

Swim Lessons 6:30pm - 7:30pm

AquaFitness 6:35pm - 7:25pm

Swim Lessons 6:30pm - 7:30pm

Master Swim & Adult Lessons 7:30pm - 8:30pm

KFS Leisure Swim 7:30pm - 9pm

Master Swim & Adult Lessons 7:30pm - 8:30pm

Toonie Swim 7:30pm - 9pm

Adult Swim 8:30pm - 10pm

$2 Adult Swim 9pm - 10pm

Adult Swim 8:30pm - 10pm

$2 Adult Swim 9pm - 10pm

KFS Leisure Swim 6:30pm - 9pm

$2 Adult Swim 9pm - 10pm

• • • •

Passes/Swipe cards are valid for swimming, skating, weight room and can be used at all PRC facilities. Schedules are subject to change and do change on stat holidays. 7 Year Rule: An adult must closely supervise children (within arms reach) that are less than 7 years old while in all areas of the facility. We recommend a free skill assessment before registering for swim lessons. Come to any leisure swim and we will evaluate your child in the water and recommend the appropriate level. • Children must practice swim skills consistently in order to progress through the levels. All children will learn to swim at their own pace.

Public Swimming Drop-in Programs 50 or Better Swim

Aqua Spinning

This time is set aside for those aged 50 or better.

The perfect exercise for increasing cardiovascular fitness and core strength! A challenging workout utilizing the resistance of the water and a variety of equipment to make the workout more intense.

AquaFit This class incorporates a variety of cardio and strength exercises that are sure to get your heart pumping! Add 12 times the resistance of air and the result is a high quality cardiovascular workout!

Family Swim These times are set aside for families, come in and enjoy the pool toys and equipment.

22 DROP-IN SCHEDULES www.abbotsford.ca/prc

KFS - Kids Fun Swim Join us for pool games and enjoy the pool toys.

Leisure Swim Everyone welcome.

Length Swim Enjoy these relaxing times to swim lengths, soak in the swirl pool or relax in the sauna.

Toonie Family Swim/ Toonie Swim $2 per person in your family. All admissions become regular price 15 min. before end of swim time.

Parent & Tot Swim This time is during scheduled swim lessons and includes only the Tots pool for parents and children under the age of 7 years. (Parents must be in the water with their children).

Matsqui Recreation Centre Public Swim Schedule January 7 - June 30 MONDAY

TUESDAY

WEDNESDAY

Aqua Zumba 8am - 8:45am

THURSDAY

FRIDAY

Length Swim & Swim Club 6am - 9am

Toonie Parent & Tot Time 10am - 12pm

Lessons & Length Swim 10am - 12pm Leisure Swim & Waves 12pm - 2pm

* School group programming may occur during these times that may interrupt the wave schedule

Afternoon Aquafit 2:15pm - 3pm

Afternoon Aquafit 2pm - 2:45pm Toonie Swim 2:30pm - 3:30pm

Lessons & Swim Club 3:30pm - 7pm

Lessons & Length Swim 4pm - 7pm

Leisure Swim Waves & Slide 7pm - 9pm Adult Lessons & Length 9pm - 10pm

FEST Toonie Swim 9pm - 10pm

Adult Lessons & Length 9pm - 10pm

SUNDAY Pool Rental available before 9:30am

Water Fitness 9am - 9:45am

Toonie Swim 9pm - 10pm

SATURDAY

Lessons & Length Swim 9am - 1pm

Toonie Swim Waves & Slide 9:45am - 11:45am

KFS Waves & Slide 1pm -4pm

Length Swim 12pm - 1pm

Family Swim Waves & Slide 4pm - 6pm

KFS Waves & Slide 1pm - 8:30pm

KFS Waves & Slide 7pm - 10pm

Waves & Slide 6pm - 10pm

Toonie Swim 9pm - 10pm

Pool Rental available after 8:30pm

Pool Rental available Mon - Sat after 10pm, Sun 6am - 9am and after 8:30pm. Tots Pools, Swirl Pool, Sauna, and Steam room open Mon - Sat 6am -10pm , Sun 9:30am - 8:30pm. Pool open to the public Mon - Sat 6am - 10pm, sun 9:30am - 8:30pm.

PRC

FEST

december 24 - January 6, 2013

Holiday Favourites

Daily themed games and activities Monday to Friday at Abbotsford Recreation Centre, Matsqui Recreation Centre, and Safari Kids Zone. Holiday Hours

arc

Dec 24: Dec 25: Dec 26: Dec 31: Jan 1:

5:30am - 2pm Closed 10am - 4pm 5:30am - 4pm 10am - 4pm

mrc

Dec 24: Dec 25: Dec 26: Dec 31: Jan 1:

6am - 2pm 12pm - 3pm 10am - 4pm 6am - 4pm 10am - 4pm

safari Dec 24: Dec 25: Dec 26: Dec 31: Jan 1:

10am - 2pm Closed Closed 10am - 2pm Closed

Join uS foR ouR

Holiday Favourites TheMed dAyS

www.abbotsford.ca/prc

Abbotsford Recreation Centre 604.853.4221 | Matsqui Recreation Centre 604.855.0500 | Safari Kids Zone 604.850.5536

www.abbotsford.ca/prc

DROP-IN SCHEDULES

Abbotsford Recreation Centre Weight Room Schedule January 7 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

ARC Weight Room is Open 5:30am - 12am *Hoist Roc it Circuit Class 6am - 7am 55+ Stretch & Strength 10:30am - 11:30am

*Hoist Roc it Circuit Class 6am - 7am *Women’s Circuit Class 9:15am - 10:15am

*Hoist Roc it Circuit Class 7am - 8am

55+ Stretch & Strength 10:30am - 11:30am

*55+ Silver Circuit 10:30am - 11:30am

Teen Zone 2:30pm - 8:30pm *Hoist Circuit Class 5pm - 6pm

Teen Zone 9am - 9pm

*Tabata Circuit Class 5:15pm - 6pm

• Food is not permitted. Beverages must be in a closed plastic container. • Dropping weights on the floor is not permitted. • Appropriate clothing must be worn, no jeans or obvious street clothing permitted. • Teenagers 13yrs - 15yrs must have attended a Teen Weight Training Orientation.

• Clean, closed toe and heel running shoes must be worn. • Cell phone use is not permitted in the weight room or change rooms. • Schedule subject to change without notice. * Denotes that the HOIST circuit equipment is being used during that time and is unavailable to the general public.

Abbotsford Recreation Centre Indoor Track Schedule January 7 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Track is open daily from 5:30am - 12am *Stroller Stride 9:15am - 10:15am

*Stroller Stride 9:15am - 10:15am

Teen Zone 9am - 9pm Family Track Time 10:30am - 6pm Track Information:  Direction: counter clockwise Track Distance: 150M, 3 Lanes 11 laps = 1 Mile 6.5 laps = 1 km Inside Lane: Runners Only Middle Lane: Passing only Outside Lane: Walkers/Strollers/Wheelchairs

Senior Centre Track Time 12:30pm - 3pm Pre-Teen Track Time 2:30pm - 8:30pm Teen Zone 2:30pm - 8:30pm

• Classes listed above require the use of the track. Expect higher usage during these times. • Clean shoes and stroller wheels required to access the track. • Pole walking permitted. Poles must have rubber tips.

• Use caution when entering and exiting the track. • Schedule subject to change without notice. * Stroller stride may be held outdoors weather permitting.

Indoor Track Drop-in Programs

Senior Track Time

Family Track Time This is for families with children 7yrs and older. Children must be accompanied by a parent or guardian at all times.

Pre-Teen Track Time Children 10yrs and older may use the track during this time. Children must be accompanied by a parent or guardian at all times and do not have access to equipment.

24 DROP-IN SCHEDULES www.abbotsford.ca/prc

Included with the Senior Activity Centre Membership. The track is still open for regular use.

Stroller Stride* Please use caution while accessing the track. Strollers will be on the track.

Teen Zone Teens 13yrs - 15yrs must attend a Weight Training for Teens prior to accessing the track and weight equipment.

Abbotsford Recreation Senior Activity Centre Membership Enjoy our relaxing and social atmosphere designed to meet the needs of our older adults. Our Senior Activity Centre membership offers access to a comfortable lounge area with warm fireplace, billiards, card tables and kitchen amenities. The Lounge is open Monday - Sunday, 9am 9pm. Members have the opportunity to participate in the drop-in programs listed below.

Become a member for only $25 per year! Annual Membership (55yrs+)

*Valid from date of purchase

January 2 - June 30 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Billiards 9am - 9pm

*Badminton (55+) 9am - 11:30am

Learning Plus Seminar 10am - 12pm

Knitwits 10am - 11:30am Learning Plus Seminar 10am - 12pm

Senior Track Time 12:30pm - 3pm

Art in the ARC 1pm - 4pm

Happy Gang Singers 1pm - 4pm

Partnership Bridge 12:45pm - 4pm

*Cribbage 1pm - 3pm

Partnership Bridge 12:45pm - 4pm

*Pickleball (16yrs+) 1:30pm - 3:30pm

Euchre 7pm - 9:30pm

Social Bridge 1pm - 4pm

*Pickleball (16yrs+) 3:30pm - 5:30pm

Partnership Bridge 7pm - 9:30pm No Classes Feb 11, Mar 29, Apr 1, May 20

• Must have playing partner for Partnership Bridge. • No partner needed for Social Bridge. • Check website for up to date information.

• Schedule subject to change without notice. • Additional drop-in fees may apply. * No attendant on duty - equipment may be signed out from reception.

Membership Drop-in Programs Art in the ARC

Cribbage

Knitwits Knitting Group

Pickleball

This group setting provides the opportunity for all art enthusiasts to share ideas and tips while practicing art skills in a social environment. Additional drop-in fees may apply.

Skunked anyone lately? Come and play a fun game of crib! No attendant on duty. Equipment may be signed out from reception.

Bring your knitting & join in on some great conversation. Beginners to experienced knitters welcome.

Join in the new pickleball craze! An exciting twist on the game of tennis, pickleball uses a light weight wooden paddle & a plastic perforated ball.

Badminton

Euchre

Senior Track Time

Want to play a trick-playing card game? Try Euchre! Additional drop-in fees may apply.

Learning Plus offers seminars to learn and discuss current and important issues in a social environment. For a complete class schedule see www.learningplus.ca

Partnership Bridge

Come & play a friendly game of bridge. No partner necessary. Additional drop-in fees may apply.

A great opportunity to practice your badminton skills in a fun, social environment. There is no attendant on duty - equipment may be signed out from reception.

Billiards Come & play billiards anytime during the Senior Activity Centre hours of operation. Have a great time socializing with old acquaintances or make new ones.

Happy Gang Singers Do you love to sing? Join the Senior Activity Centre choral singers and practice every Tuesday! The singers perform at various care homes and hospitals in the community on Wednesday afternoons. Additional drop-in fees may apply.

Learning Plus Seminars

Bring your partner for a fastpaced, fun game of bridge. Additional drop-in fees may apply.

Pole walking permitted. Poles must have rubber tips.

Social Bridge

www.abbotsford.ca/prc DROP-IN SCHEDULES

Discovering Physical Literacy -

The Total Kid Formula! A partnership program: Abbotsford Parks, Recreation & Culture & PacificSport Fraser Valley

Physical Literacy may be a term you are familiar with or have never heard before. It is an outcome that supports being active for life and is spreading throughout local communities in public recreation, sport organizations and schools.

What Is Physical Literacy? Physical Literacy is acquiring movement skills and confidence that allows individuals to enjoy a variety of sports and physical activities. Just as children need to be taught to read and write, they need to be taught how to run, jump and throw. After all, movement is a child’s first language and our ability to move, is the most fundamental means we have of interacting with our world.

Active Start (NB - 6yrs)

FUNdamentals (6yrs - 9yrs)

At the Active Start Stage, children should be encouraged to run, jump, catch, throw, balance and alter their body shape. Trying a variety of land and water activities will introduce a young child to these fundamental skills and prepare them to successfully participate in all physical activity.

The FUNdamentals stage is when the foundations of many advanced skills are established. Skill development at this age is best achieved through unstructured play in a safe and challenging environment combined with quality instruction.

Look for these Active Start programs in the PRC Winter/Spring Program Guide (pages 32 - 33): • Floor Hockey Mini Superstars (2yrs - 5yrs) • Preschool Mix it Up Sports (2yrs) • Rumble Tumble (3yrs - 5yrs)

Look for these FUNdamental programs in the PRC Winter/Spring Program Guide (pages 44 - 45) • Badminton (7yrs - 12yrs) • Floor Hockey Superstars (6yrs - 9yrs) • Soccer Kidz (6yrs - 9yrs)

• Soccer (2yrs - 5yrs) • Tot T-Ball (3yrs - 5yrs) • Tumbling Tots (3yrs - 5yrs)

www.abbotsford.ca/prc 26 www.abbotsford.ca/prc

Physical Literacy Research studies report that parents who work on the physical intelligence of their child, as much as any other aspect of their children’s growth, will have a more balanced and successful child.

PRC

Are you raising a “Total Kid”? For more information on physical literacy Active for Life - www.activeforlife.ca PacificSport - www.pacificsport.com/fraservalley Canadian Sport for Life www.canadiansportforlife.ca Abbotsford Parks, Recreation & Culture www.abbotsford.ca/prc

Look for this symbol throughout our program sections for activities that promote and incorporate the development of Physical Literacy.

Abbotsford Recreation Centre 604.853.4221 | Matsqui Recreation Centre 604.855.0500

www.abbotsford.ca/prc

PRESCHOOL

Physical Literacy What Kids are made of!

Creating A

Forget Sugar and Spice! We know that active kids are made of running, jumping and throwing. These types of movements are the basis of physical literacy. Children with physical literacy are capable of anything! Tot T-Ball Thatâ€™s why at Parks, Recreation and Culture we provide young children the opportunity to be free. Free to run, jump, catch and throw, be silly and have fun! Through our many program offerings for children we are incorporating the fundamental skills of physical literacy and promoting activity for life. Programs such as floor hockey, soccer, tot t-ball and multisport will teach young children the basics of agility, balance, coordination and speed through fun games and activities. With the use of modified equipment (balloons, large balls, big nets), children will develop the confidence and enjoyment of participating in physical activity. For more info on Physical Literacy go to

www.activeforlife.ca 28 PRESCHOOL www.abbotsford.ca/prc

(3yrs - 5yrs) Get an Active Start and get your little one introduced to the FUNdamental movement and t-ball skills such as throwing, catching and hitting through fun games and activities.

PRC

g Active Play, Anytime “

From 0 - 6 years, boys and girls need to be engaged in daily active play. Through play and movement, they develop the fundamental movement skills that will provide the foundation for learning fundamental sports skills at older ages. Children in the Active Start stage should see physical activity as a fun and exciting part of everyday life.

”

- Canadian Sport for Life

“

T-ball was the first of many sports that I learned and was privileged to continue to play as a child. The thrill of running, batting, catching and throwing led to a joyful lifetime of play. I believe early exposure to play particularly team sports is a foundation for success by building strength of character. That’s why I work in community recreation and that’s why I love teaching tot t-ball.

”

- Meggie Tot T-ball instructor

www.abbotsford.ca/prc

PRESCHOOL

www.abbotsford.ca/prc SKATING

Welcome Preschool

ARTS, CRAFTS AND HOBBIES All About Art (3yrs - 5yrs) Experience the world of creativity with paint, pictures, gluing, shapes and so much more. Circle time and games will also be a regular part of the activities. Sweeney Neighbourhood Centre (SNC) Jan 14 - Mar 11 M 11:15am - 12:00pm 8/$58 202212 Apr 8 - May 13 M 11:15am - 12:00pm 6/$43.50 202211 May 27 - Jun 24 M 11:15am - 12:00pm 5/$36.50 202227

Muckin’ About (18mo - 3yrs) Join us for painting, gluing, glitter, and play time! We will make art creations, participate in circle time and have fun playing with friends! Parent participation is required. Abbotsford Recreation Centre Jan 15 - Mar 5 Tu 9:30am - 10:15am 8/$58 202364 Apr 9 - May 14 Tu 9:30am - 10:15am 6/$43.50 202437 May 21 - Jun 25 Tu 9:30am - 10:15am 6/$43.50 202438

Safari Paint and Play! (3yrs - 5yrs) Full of wonder and excitement, the Safari is full of cool animals and awesome creatures! These budding artists will capture animals with a paintbrush, and while they wait for their masterpiece to dry, they get to play in Safari Kids Zone and pretend to be all the animals that they painted. Abbotsford Exhibition Park Jan 18 - Mar 8 F 10:45am - 11:45am 8/$69.50 202249 Apr 12 - May 17 F 10:45am - 11:45am 6/$52 202250 May 24 - Jun 28 F 10:45am - 11:45am 6/$52 202251

DANCE

Preschool Dance (3yrs - 5yrs) This fun introduction to dance will allow your little dancer to express themselves through song and dance while learning basic steps. No Class Feb 9. Abbotsford Recreation Centre 3yrs Jan 19 - Mar 9 Sa 10:00am - 10:30am 7/$45.50 202391 Apr 13 - May 11 Sa 10:00am - 10:30am 5/$32.50 202477 May 25 - Jun 22 Sa 10:00am - 10:30am 5/$32.50 202478 4yrs - 5yrs Jan 19 - Mar 9 Sa 10:35am - 11:20am 7/$57 202393 Apr 13 - May 11 Sa 10:35am - 11:20am 5/$40.50 202479 May 25 - Jun 22 Sa 10:35am - 11:20am 5/$40.50 202480

DAY CAMPS L’il Campers Preschool Camp (3yrs - 5yrs) Little one’s will love our pre-school camps! With a different theme each week, we’re sure to keep your preschooler busy! Camp activities will include arts & crafts, gym time, games and FUN! Abbotsford Recreation Centre Mar 18 - 22 M-F 12:30pm - 2:30pm 5/$69 202489 Mar 18 - 22 M-F 9:30am - 11:30am 5/$69 202498 Mar 25 - 28 M-Th 9:30am - 11:30am 4/$55.50 202497 Mar 25 - 28 M-Th 12:30pm - 2:30pm 4/$55.50 202491

Safari Kids Camp (3yrs - 5yrs) Welcome to the Safari Kids Zone! Every morning will be exciting as we play, craft and create in this camp just for preschoolers! Abbotsford Exhibition Park Mar 18 - 22 M-F 9:00am - 11:00am 5/$69 202356 Mar 26 - 29 Tu-F 9:00am - 11:00am 4/$55.50 202357

Creative Movement (3yrs - 5yrs) Leap, frolic, tip toe, and move in this fun class that will let creativity help you move. Abbotsford Exhibition Park Jan 14 - Mar 4 M 9:00am - 9:45am 8/$58 202224 Sweeney Neighbourhood Centre (SNC) Jan 18 - Mar 8 F 11:15am - 12:00pm 8/$58 202202 Apr 12 - May 17 F 11:15am - 12:00pm 6/$43.50 202205 May 24 - Jun 28 F 11:15am - 12:00pm 6/$43.50 202226

30 PRESCHOOL www.abbotsford.ca/prc

GENERAL INTERESTS Gym & Sing (18mo - 3yrs) An opportunity for your toddler to learn gym skills, make new friends and have a lively sing-along in a structured, supervised setting. Parent participation is required. Abbotsford Recreation Centre Jan 18 - Mar 8 F 9am - 9:45am 8/$58 202376 Apr 12 - May 17 F 9am - 9:45am 6/$43.50 202469 May 24 - Jun 28 F 9am - 9:45am 6/$43.50 202470

Lâ€™il Chefs (3yrs - 5yrs)

Ready, Set, FUN! (2yrs - 3yrs)

Join us to cook, bake and create yummy snacks and meals! Enjoy new recipes with friends, learn kitchen safety and taste your own yummy creations! Abbotsford Recreation Centre Jan 19 - Mar 9 Sa 9:00am - 9:45am 7/$50.50 202394 Apr 13 - May 18 Sa 9:00am - 9:45am 6/$43.50 202481 May 25 - Jun 22 Sa 9:00am - 9:45am 5/$36.50 202482

A preschool preparation class suited for children who are ready to participate in programs but not yet old enough for preschool. Colours, numbers, letters and shapes will be introduced in a fun, interactive and social environment. Other activities include games, puzzles and learning centres. Please provide a snack for your child. Abbotsford Exhibition Park Jan 15 - Feb 7 Tu, Th 9:00am - 10:30am 8/$92.50 202214 Jan 18 - Mar 8 F 9:00am - 10:30am 8/$92.50 202219 Feb 12 - Mar 7 Tu, Th 9:00am - 10:30am 8/$92.50 202218 Apr 9 - May 14 Tu 9:00am - 10:30am 6/$69.50 202220 Apr 12 - May 17 F 9:00am - 10:30am 6/$69.50 202222 May 21 - Jun 25 Tu 9:00am - 10:30am 6/$69.50 202221 May 24 - Jun 28 F 9:00am - 10:30am 6/$69.50 202223

Mad Scientists (3yrs - 5yrs) Grab your lab coat and join us for scientific fun and discovery! Participate in awe-inspiring science experiments, fun games and crafty creations! No Class Feb 11. Abbotsford Recreation Centre Jan 14 - Mar 4 M 9:30am - 10:15am 7/$50.50 202363 Apr 8 - May 13 M 9:30am - 10:15am 6/$43.50 202427 May 27 - Jun 24 M 9:30am - 10:15am 5/$36.50 202428

Parents Night Out (5yrs - 12yrs) Are you tired of searching for a babysitter for your night out? With PRC your children will be under the supervision of our experienced Parentâ€™s Night Out Leader who will do a variety of activities including swimming, games, crafts and end with a movie and hot chocolate. (includes pool admission) Abbotsford Recreation Centre Feb 22 F 6:00pm - 9:00pm 1/$15 202382 Apr 19 F 6:00am - 9:00am 1/$15 202471 Jun 14 F 6:00am - 9:00am 1/$15 202472

Look for this symbol for programs that promote and incorporate the development of Physical Literacy.

Safari Nature Explorers (3yrs - 5yrs) The world around us is full of wonderful surprises, from all the critters that live in the soil, to how rain and snow makes its way into the oceans! Safari Nature Explorers will uncover lot of secrets while learning about how we can do our part in taking care of the environment. Recycling, composting, and nature walks are all part of the fun! Abbotsford Exhibition Park May 24 - Jun 28 F 12:00pm - 1:00pm 6/$52 202246

MUSIC Jump Start Cycle of Seasons (3yrs - 5yrs) Is your preschooler musical? Cycle of Seasons is the best program to nurture musical skill, creativity and foster excellent listening skills. Singing, vocal play, creative movement, storytelling, active listening, rhythm and tonal patterns and hands-on percussion play will be included in this program. Parents and siblings can share the last 15 minutes. No classes Mar 19 and 26. Abbotsford Recreation Centre Feb 5 - Jun 4 Tu 6:45pm - 7:45pm 16/$200 202414

ARC

Our preschool program will provide opportunities for your child to grow socially, physically and intellectually through our play based model. The program incorporates daily gym or outside activity, creative exploration through our interactive activity stations, circle time and a school readiness component. Stop by anytime to view our classroom and to meet our ECE certified instructors, Miss Pamela and Miss Sarah.

Jan - Jun 2013 monthly registration available. Sept 2013 - Jun 2014 annual registration available Apr 1/13.

www.abbotsford.ca/prc

Abbotsford Recreation Centre 2499 McMillan Road | 604.853.4221 www.abbotsford.ca/prc PRESCHOOL

Jump Start Jollyjumpers (Up to 18mo) The best baby class around! Singing, bouncing, rocking, peek-a-boo games, instrument exploration, group drumming, rhythm & tonal patterning, sign language and infant massage will all be incorporated. Parent participation is required. No classes Mar 20 and 27. Abbotsford Recreation Centre Feb 6 - Jun 5 W 9:15am - 10:00am 16/$180 202415 Feb 6 - Jun 5 W 12:15pm - 1:00pm 16/$180 202416

Jump Start Puddlejumpers (16mo - 3.5yrs) This class will keep your little one hopping! Singing, vocal play, instrument play, group dances, drumming, early music concepts, creative movement, rhythm and tonal patterns will be explored. Parent participation is required. No classes Mar 19, 20, 26 and 27. Abbotsford Recreation Centre Feb 5 - Jun 4 Tu 5:45pm - 6:30pm 16/$180 202411 Feb 6 - Jun 5 W 10:15am - 11:00am 16/$180 202412 Feb 6 - Jun 5 W 11:15am - 12:00pm 16/$180 202413

Sport All Sorts of Sports! (3yrs - 5yrs) Let your child run free and discover all that the world of sports has to offer. They will get the opportunity to run, jump, throw, shoot, tumble, and much, much more! This program will focus on all the fundamental movements that will make them a well-rounded athlete when they grow up. Abbotsford Exhibition Park Jan 14 - Mar 11 M 11:00am - 11:45am 8/$44.50 202203 Jan 16 - Mar 13 W 11:00am - 11:45am 9/$50 202204 Apr 8 - May 13 M 11:00am - 11:45am 6/$33.50 202206 Apr 10 - May 15 W 11:00am - 11:45am 6/$33.50 202207 May 22 - Jun 26 W 11:00am - 11:45am 6/$33.50 202209 May 27 - Jun 24 M 11:00am - 11:45am 5/$28.50 202208

PRC Don't sit around bored for Spring Break! Join us for action packed adventure in our camps. Weâ€™ll be going swimming, skating, and having a fantastic time playing.

TAKE A LOOK in ThE prOgrAm SECTiOn!

Floor Hockey Mini Superstars (3yrs - 5yrs) Get an Active Start and grab your stick and join us for some fun floor hockey. This program provides the environment for learning the FUNdamental movement skills for hockey such as running, passing, twisting, and shooting through fun games and activities. Abbotsford Exhibition Park Jan 16 - Mar 6 W 4:00pm - 4:45pm 8/$44.50 202366 Apr 17 - May 15 W 4:00pm - 4:45pm 5/$28.50 202383 May 22 - Jun 26 W 4:00pm - 4:45pm 6/$33.50 202384 Abbotsford Recreation Centre Jan 15 - Mar 5 Tu 4:30pm - 5:15pm 8/$44.50 202441 Apr 9 - May 14 Tu 4:30pm - 5:15pm 6/$33.50 202444 May 21 - Jun 25 Tu 4:30pm - 5:15pm 6/$33.50 202445

JBST Little Kickers (3yrs - 5yrs) This fun introduction to the sport of soccer will prepare children for the basic understanding and dynamics of the game as well as the love of this sport. The focus will be on body coordination, agility, kicking, moving the balls and more games. Abbotsford Exhibition Park Apr 8 - Jun 10 M 3:45pm - 4:45pm 10/$137 202252 Apr 8 - Jun 10 M 11:00am - 12:00pm 10/$137 202253

Kids Can Bike (4yrs - 6yrs) Is your little one ready to ride without those training wheels? This class will allow your cool little rider to learn to ride a bike and road safety in a safe and fun environment. All participants must supply their own bike and helmet. No class on May 20. MSA Arena May 6 - Jun 24 M 4:00pm - 5:00pm 7/$45 202733

Kinder Karate (4yrs - 6yrs) This program is designed specifically for pre-school aged children. In the Kinder Karate program, your child will learn and grow in an environment that focuses on motor skill development, listening skills and respect through the introduction of basic traditional karate. Abbotsford Recreation Centre Jan 14 - Feb 4 M 4:15pm - 4:45pm 4/$55 202405 Feb 18 - Mar 11 M 4:15pm - 4:45pm 4/$55 202406 Apr 8 - 29 M 4:15pm - 4:45pm 4/$55 202431 May 27 - Jun 17 M 4:15pm - 4:45pm 4/$55 202432

Preschool Mix It Up Sports (2yrs - 5yrs) Have some fun, meet some friends and get an Active Start with your little one by introducing them to FUNdamental movement skills in a variety of sports such as floor hockey, basketball, soccer and baseball. No Class Feb 9. Abbotsford Recreation Centre 2yrs Jan 19 - Mar 9 Sa 9:00am - 9:30am 7/$39 202385 Apr 13 - May 11 Sa 9:00am - 9:30am 5/$28.50 202473 May 25 - Jun 22 Sa 9:00am - 9:30am 5/$28.50 202474 3yrs - 5yrs Jan 19 - Mar 9 Sa 9:30am - 10:15am 7/$39 202388 Apr 13 - May 11 Sa 9:30am - 10:15am 5/$28.50 202475 May 25 - Jun 22 Sa 9:30am - 10:15am 5/$28.50 202476

www.abbotsford.ca/prc Abbotsford Exhibition Park 604.850.5536 Abbotsford Recreation Centre 604.853.4221 Matsqui Recreation Centre 604.855.0500

32 PRESCHOOL www.abbotsford.ca/prc

Look for this symbol for programs that promote and incorporate the development of Physical Literacy.

Sportball Me & My Dad (2yrs - 4yrs)

Rumble Tumble (3yrs - 5yrs) Get an Active Start as the kids will rumble, tumble, roll, and turn! This program provides the environment for learning the FUNdamental movement skills for gymnastics with obstacle courses, mats, somersaults, and more! Abbotsford Exhibition Park Jan 14 - Mar 4 M 10:00am - 10:45am 7/$39 202230 Jan 16 - Mar 6 W 10:00am - 10:45am 8/$44.50 202239 Apr 8 - May 13 M 10:00am - 10:45am 6/$33.50 202237 Apr 10 - May 15 W 10:00am - 10:45am 6/$33.50 202240 May 22 - Jun 26 W 10:00am - 10:45am 6/$33.50 202241 May 27 - Jun 24 M 10:00am - 10:45am 5/$28.50 202238

Soccer (2yrs - 5yrs) Get an Active Start and come on out for some fun filled soccer action. This program provides the environment for learning the FUNdamental movement skills for soccer such as running, jumping, twisting, kicking, throwing and catching through fun games and activities. Abbotsford Recreation Centre 2yrs Jan 16 - Mar 6 W 4:15pm - 5:00pm 8/$44.50 202369 Apr 10 - May 15 W 4:15pm - 5:00pm 6/$33.50 202446 May 22 - Jun 26 W 4:15pm - 5:00pm 6/$33.50 202447 3yrs - 5yrs Jan 16 - Mar 6 W 5:00pm - 5:45pm 8/$44.50 202370 Apr 10 - May 15 W 5:00pm - 5:45pm 6/$33.50 202448 May 22 - Jun 26 W 5:00pm - 5:45pm 6/$33.50 202449 May 23 - Jun 27 Th 5:30pm - 6:15pm 6/$33.50 202468

This program provides the perfect opportunity for Dads to spend quality time with their children! This program is designed to guide parents and their children through the introductory skills of 8 different ball sports: hockey, soccer, tennis, baseball, basketball, volleyball, golf and football. Parent participation is required. No Class Feb 9 & May 18. Abbotsford Recreation Centre Jan 12 - Mar 9 Sa 10:45am - 11:30am 8/$120 202421 Apr 20 - Jun 15 Sa 10:45am - 11:30am 8/$120 202484

Sportball Junior (16mo - 2yrs) This 45-minute program is a perfect introduction to Sportball! Children will be introduced to a different sport each week (hockey, soccer, tennis, baseball, basketball, volleyball, golf and football) and participate in creative games, songs, rhymes, stories, bubble time and much more! Parent participation is required. No Class Feb 9 and May 18. Abbotsford Recreation Centre Jan 12 - Mar 9 Sa 9:00am - 9:45am 8/$120 202420 Apr 20 - Jun 15 Sa 9:00am - 9:45am 8/$120 202483

Tot T-Ball (3yrs - 5yrs) Get an Active Start and get your little one introduced to the FUNdamental movement and t ball skills such as throwing, catching and hitting through fun games and activities. Abbotsford Recreation Centre Jan 16 - Mar 6 W 4:00pm - 4:45pm 8/$44.50 202372 Apr 10 - May 15 W 4:00pm - 4:45pm 6/$33.50 202452 May 22 - Jun 26 W 4:00pm - 4:45pm 6/$33.50 202453

free

adult admission with every $25 gift card purchased. *Maximum of 4 free passes per customer, per visit. Passes valid until Mar 31/13.

the

Griefat tion of

Rec

/prc ford.ca ts o b b a www. Special offer effective until Mar 31/13.

www.direct2rec.com

Gift

give the

Recreation Take the panic out of shopping this year with PRC Gift Cards. Available at all Abbotsford Parks, Recreation & Culture facilities.

• • • • •

Membership Flex Pass Fitness and Personal Training Aquatic Lessons and Programs Community Recreation Programs Arena Lessons and Programs

www.abbotsford.ca/prc

Abbotsford Exhibition Park 604.850.5536 | Abbotsford Recreation Centre 604.853.4221 | Matsqui Recreation Centre 604.855.0500

www.abbotsford.ca/prc

PRESCHOOL

Birthday Parties

AEP

ABBOTSFORD EXHIBITION PARK

*Parent participation is required at all parties.

Fun Zone Party (1yr - 10yrs) • 1 hr play time with bouncy castle, games and activities • 1 hr party time for cake and presents • Party host • 2 festive balloon bouquets • Festive foil balloon for birthday child 1-12 kids $108 13-20 kids $148

Mad Science Party (5yrs - 12yrs) • 1 hr science experiment time led by Mad Scientist • 1 hr party time for cake and presents • Party host • 2 festive balloon bouquets • Festive foil balloon for birthday child • Mad Science poster for birthday child 1-12 kids $275 13-20 kids $305

Super Sports Party (3yrs - 12yrs)

Teen Extreme Party (13yrs - 17yrs) Space to play Roller Hockey, Floor Hockey or Soccer. Book the Ag. Rec Main Floor and have the entire space to yourselves. Pizza can be pre-ordered. Adult supervision is required. • 2 hr Main Floor Rental • Hockey or Soccer Nets and Equipment • Sound System for Music • Host for Set-up/Takedown • Host to referee or run games (optional) 1-12 teens $148 13-20 teens $189

ARC

ABBOTSFORD RECREATION CENTRE

ARC Super Skate Party (3yrs - 12yrs) • 1 hr games and activities on Ice Experience • 1 hr ARC Birthday Café for cake and presents • Party Host • Festive balloons • Includes skate rentals* 1-12 kids $108 13-20 kids $148

• 1 hr sports play time • 1 hr party time for cake and presents • Party host • 2 festive balloon bouquets • Sports theme foil balloon for birthday child 1-12 kids $148 13-18 kids $189

Gym Fun Zone (1yr - 10yrs) • 1 hr bouncy castle, games and activities • 1 hr party room for cake and presents • Party host • Festive balloons 1-12 kids $108 13-20 kids $148

Terrific Toddlers Party (1yr - 4yrs)

Horseback Riding Parties

• 1 hr play time with bouncy castle, games and activities • 1 hr party time for cake and presents • Party host • 2 festive balloon bouquets • Festive foil balloon for birthday child 1-12 kids $97 13-20 kids $138

(3yrs - 12yrs) Add some adventure to your birthday party. Our horseback riding parties are sure to please! Parties take place at Tuskast Icelandic Horse Farm. Package #1 (up to 8 kids) 4 horses for 1 hour and 45 minutes use of lounge and eating area. $270 Package #2 (up to 12 kids) 6 horses for 1 hour and 45 minutes use of lounge and eating area. $325

*Basic skating skills required. **Basic swimming skills required.

34 BIRTHDAY PARTIES www.abbotsford.ca/prc

Super Splash Party (1yr - 12yrs) • 1 hr (first hour) ARC Birthday Café for cake and presents • Admission to public swim* • Party host (ARC Birthday Cafe only) • Festive balloons 1-12 kids $97 13-20 kids $138

Specialty Parties Sweet Treats (8yrs - 12yrs) • 1 hr themed activities and games in party room • 1 hr party room for cake and presents • Party host • Festive balloons 1-12 kids $142 13-20 kids $183

MRC

MATSQUI RECREATION CENTRE

Super Skate Party (1yr - 12yrs) • 1 hr (first hour) games and activities on ice* • Festive foil balloon for birthday child 1-12 kids $108 13-20 kids $148

Super Splash Party (1yr - 12yrs) • 1 hour (first hour) party room for cake and presents with Party Host • Admission to public swim • 2 Helium Balloons Boquets • Festive tableware (cups, plates, napkins, forks) for each child • Festive foil balloon for birthday child 1-12 kids $97 3- 20 kids $138 Splash Party (1yr - 12yrs) • 2 hours in area of your choice (either the aerobics room or the wet deck) • 10 guest admission including the birthday child to public swim • 2 adult admissions to public swim • 1 helium balloon bouquet 1yr - 6 yrs $57.50 7yr - 12yrs $68

SKZ

SAFARI KID ZONE

Safari Party (1yr - 12yrs) • 1 ½ hr play time in Play Zone • 45 min party time in Party Zone with Party Host • 2 festive Balloon Bouquets • Safari gift and foil balloon for birthday child • FREE invitations 1-12 kids $142 13-20 kids $183

Safari Sweet Pea’s Party (1yr - 4yrs)

Safari Sleepover Party (5yrs - 12yrs) • 13 ½ hrs (6:30pm - 9:00am) of exclusive use of Safari Kids Zone facility • Party Host on site for entire party • Movie, Use of X-Box and Board Games • 2 festive Balloon Bouquets • Safari gift and foil balloon for birthday child • FREE invitations 1-12 kids $346 13-20 kids $387

Safari Private Party (1yr - 12yrs)

Festive tableware (cups, plates, forks, napkins) for each child included. *Not included in Teen Extreme Parties, Splash Parties and Safari Private Parties

• 1 hr play time in Play Zone • 1 hr party time in Party Zone • Facility Host on site (no Party Host) • 2 festive Balloon Bouquets • Safari gift and foil balloon for birthday child • FREE invitations 1-12 kids $81 • 2 hrs of exclusive use of entire Safari Kids Zone facility • Facility Host on site • FREE invitations $203 and up

SNC

SWEENEY NEIGHBOURHOOD CENTRE

Princess/Pirate Party (2yrs - 6yrs) • 1 hr themed activities and games in party room (includes dress up) • 1 hr party room for cake and presents. 1-12 kids $108 Youth Zone Party (10yrs - 13yrs) • 1 hr party room for cake and presents (includes access to video games and table tennis) • 1 hr of themed activities and games in party room 1-12 kids $108

The Reach Birthday Party (5yrs - 12 yrs) Party Host for the full 2 hours. 1 hour of art with an artist. Take home art project for each child. Choice of Budding Artists or Heritage Art Themes 1-12 kids $170 13-18 kids $210

CANCELLATIONS: All parties require one week notice for cancellations, and are subject to a $5 cancellation fee.

Party Add-On Menu ADD-ON

PRICE

AEP

ARC

Pizza*

$14 and up



Juice*

$1 per child

 

Coffee Kit

$18 per kit

(cups, lids, cream, sugar, sleeves, stir sticks)*

Tracycake Cupcakes* Goody Bags*

$14.50 and up $3 per goody bag

Theme (Princess, Pirate, Sports, Luau)*

$25

1 hr Pool Leader

$25

Extra ½ dozen helium balloons* Extra Time Safari Hippo* Cake by Thrifty Foods* *Items subject to applicable taxes

    

 

$7.50 Depends on location

 

SKZ

     

   

$5 Standard $24 - $42 Themed $32 - $57

MRC

 • AEP, SKZ, MRC add-ons must be added no later than 5pm Wednesday prior to your booked party. • ARC add-ons must be added no later than 5pm Saturday (one week) prior to their booked party. • Add-on’s not applicable for parties booked at SNC

www.abbotsford.ca/prc

BIRTHDAY PARTIES

PARTIES MADE PERFECT! Escape to Safari Kids Zone and have a wild time! Hosting a party has never been easier, with an awesome multi-level indoor playground, private mezzanine and tons of ways to customize your party! Call us at 604.850.5536 or visit us online at www.safarikidszone.ca to book your party TODAY!

Basic Party Includes:

• 1½ hours in our 3 level play structure • 45 min in our private party space • Party plates, cups, forks and napkins for each child • Party Host • Safari gift & foil balloon for birthday child • festive balloon bouquet

ARENA OPERATIONS

142

Party Add-Ons:

• Safari Goodie Bags $3/per child • Theme Decorations $25/per party • Juice $1/per child •Tracycakes $14.50 and up • Pizza $14 and up • Coffee Kit $18 and up

up to 12 Kids

183

up to 20 Kids

203

Private Party up to 50 Kids

339

ABBOTSFORD EXHIBITION PARK MATSQUI RECREATION CENTRE

up to 12 Kids Safari Sleepover Parties

ABBOTSFORD RECREATION CENTRE

www.safarikidszone.ca

36 www.abbotsford.ca/prc

up to 12 Kids *Mon-Thurs Toddler Parties *No Party Host

$ $

*Socks are required. *Taxes are included in party prices. *Add-ons subject to applicable taxes. *Registered parties ONLY in Safari Kids Zone. *Safari Kids Zone is CASH ONLY. *Debit/credit available during AEP office hours. *ATM now located in Safari Kids Zone

THE PLACE TO BE FOR FUN, PARTIES, GROUPS & MORE!

AEP

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Drop-In 9:30am - 5:30pm

No Drop-Ins Private Birthday Parties Only.

Safari Kids Admission ADMISSION

Facility Information: PRICE

Toddler under 12mo

Free

Toddler (1yr - 3yrs)

Child (4yrs - 12yrs)

Adults

Free

10 visit card (1yr - 3yrs)

$45

10 visit card (4yrs - 12yrs)

$63

• 3 level indoor play structure • Toddler play area • Birthday parties available • Parent/Seating area • Flat screen televisions • Vending machines • Coffee/Tea • Free parking • Socks required to play • ATM

Children must be accompanied by an adult (16yrs+) at all times. Monday to Friday - cash at the door or debit/credit at AEP office 9am - 5pm Saturday and Sunday cash only, ATM available onsite.

Holiday Schedule: Tuesday, Jan 1 Monday, Feb 11 Friday, Mar 29 Saturday, Mar 30 Monday, Apr 1 Monday, May 19 -

closed closed closed open closed closed

Call us at 604.850.5536 or visit us online at www.safarikidszone.ca. Abbotsford Exhibition Park 32470 Haida Drive | 604.850.5536

Abbotsford Exhibition Park 32470 Haida Drive | 604.850.5536

www.abbotsford.ca/prc

CHILDREN & YOUTH

Active Kids are Super Kids! Numerous studies have shown that the benefits of physical activity span beyond just being physically healthy. Kids develop self-esteem; reduce stress, anxiety, and depression just from being active! Beyond that though, itâ€™s a known fact that children acquire and develop physical skills faster and more efficiently than adults. So let them play and explore all different kinds of sports and activities!

At Abbotsford Parks, Recreation & Culture, our children and youth programs promote the holistic development of a child. Rather than specializing in specific skills at an early age, our programs encourage social, physical, and mental development to help nurture well-rounded and successful individuals. Throughout our children and youth section, you will find a variety of activities for all interests, ages, and abilities. We believe every child has the right to an active and healthy lifestyle.

38 CHILDREN & YOUTH www.abbotsford.ca/prc

Leap, Bound, R PHYSICAL LITERACY Physical Literacy isnâ€™t just a new catch phrase being thrown around in the recreation industry. Physical Literacy encompasses all the fundamental movement skills as well as the attitudes and knowledge to lead an active and healthy lifestyle. Our programs have the Physical Literacy philosophy built into them, so children learn the skills and attitudes to succeed in all aspects of life.

PRC

d, Run, Shine “

Adam was in the Floor Hockey Superstars program in the spring, and he had a blast! I didn’t know about physical literacy, but it makes sense to develop all their athletic abilities the same way I want him to be involved in music, sports, and academics to become a well-rounded individual. I could see that Adam was learning more than just hockey skills, as he was becoming more coordinated when running, jumping, and balancing!

- James Parent

”

“

While the kids learn and develop I find myself learning as well, allowing me to adapt my instructing methods making the class even more enjoyable. Throughout the children’s floor hockey program, it is interesting to see how each child’s sense of teamwork develops, resulting in exciting, high action games. The kids are always very friendly and approachable, often leading to new friendships.

”

- Matt B. Instructor

www.abbotsford.ca/prc

CHILDREN & YOUTH

JANUARY - JUNE, 2013

2013 WINTER-SPRING PROGRAMS Programs for Youth 12 - 18yrs

Abbotsford Youth Commission “because youth matter” Check out our website to find out more about our exciting programs and activities. www.abbyyouth.com

Babysitter Training Course - Red Cross

(11yrs - 16yrs) Learn how to interview for a babysitting job, choose safe, age-appropriate games and toys, perform basic first aid, learn diapering and feeding techniques, handle bedtime issues, and more. Location: TBA Feb 15 F 9am - 5pm 1/$50 Mar 18 M 9am - 5pm 1/$50 Apr 26 F 9am - 5pm 1/$50 May 25 Sa 9am - 5pm 1/$50

Employment Readiness (13yrs - 17yrs) This fun and motivating course will get you ready to be hired. Learn how to prepare a cover letter and resume. Find out what employers are looking for and gain skills to get the interview and win the job! Location: TBA Jun 8 Sa 9am - 4pm 1/$45

Lazer Tag, Yoga, Rock Climbing... sound fun? Girls Nite Out encourages girls to try new activities as a fun way to practice healthier living. Activities are at various community locations. Jan 14- Mar 11 M 7pm - 8:30pm 8/$45 *no program Feb 11 Jan 23 - Mar 13 W 7pm - 8:30pm 8/$45 Apr 8 - Jun 3 M 7pm - 8:30pm 8/$45 *no program May 20 Apr 10 - May 29 W 7pm - 8:30pm 8/$45

Guys Nite (12yrs - 16yrs)

If you want to check out the Judo Club, Rock Climbing Gym, play Lazer Tag and more then this program is for you! Guys Nite is a recreational program that introduces guys to a variety of activities in the community. Activities are at various community locations. Jan 22 - Mar 12 Tu 7pm - 8:30pm 8/$45 Apr 9 - May 28 Tu 7pm - 8:30pm 8/$45

Food Safe (12yrs - 18yrs)

Become a qualified Food Safe Server and be better prepared for employment! The Level 1 course is for food service front-line workers such as bus persons, servers, dishwashers, and cooks. With completion, you will receive a FOODSAFE certificate. Location: TBA Jan 19 Sa 9am - 5pm 1/$68 Mar 16 Sa 9am - 5pm 1/$68 Mary 18 Sa 9am - 5pm 1/$68

Leadership Training (12yrs - 18yrs)

This one day course is for youth interested and passionate in developing their leadership potential, community involvement, and teambuilding skills. Leadership certificate provided at completion. Location: TBA Mar 18 - 21 Mon -Thur 10am - 12pm 1/$45 May 11 Sa 9am - 4pm 1/$45 REGISTER

We accept cash or cheque only.

FREE PROGRAMS

Girls Nite Out (12yrs - 16yrs)

T 604-854-8785 F 604-854-8092 E info@abbyyouth.com W www.abbyyouth.com AYC Address 32315 South Fraser Way

CHILDREN & YOUTHwww.abbotsford.ca/prc www.abbotsford.ca/prc OF SECTION 40 TITLE

AYC Youth Centre at ARC (12yrs - 18yrs)

This FREE drop-in youth centre has a pool table, Wii,XBox 360, ping pong and more! Come hang out with friends and meet new ones. AYC Youth centres are safe places for youth to hang out and are fully staffed. Open year round. M - Th 2:30pm - 5pm F 2:30pm - 10pm Sa 4pm - 11pm

AYC Youth Centre at MRC (12yrs - 18yrs) Come in and check out this free youth drop in centre! Try our pool table, air hockey, PS3, Wii or just kick back and relax with your friends. AYC Youth centres are safe places for youth to hang out and are fully staffed. Jan 7 - Jun 20 M - Th 2:30pm - 4:30pm Jan 7 - Jun 21 F 2:30pm - 10pm Drop-in Basketball (12yrs - 18yrs)

Fun and energetic FREE basketball drop-in. Location : Abby Middle School Sept 28 - June 5 W 8pm - 10pm

Drop-in Floor Hockey (12yrs - 18yrs) Bring your own equipment, or use ours, and join us for a game. Location: Ag Rec Oct 4 - June 27 Th 3:30pm - 5pm Open Gym (12yrs - 18yrs) Come to the AYC Youth Centre and hang out until we open up the gym at the ARC. You’ll have the opportunity to play all your favourite sports and try out a few new ones as well. Abbotsford Recreation Centre Sa 6pm - 9pm Youth Focus (12yrs - 18yrs) Would you like to learn leadership skills and have a say about what activities happen at our youth centres? Sign up at either centre and have your voice heard! AYC Youth Centre at MRC Sept -June Th 4:30pm - 5:30pm AYC Youth Centre at ARC Sept - June Th 5pm - 6pm Youth Centre Locations: Abbotsford Recreation Centre: 2499 McMillan Road Matsqui Recreation Centre: 3106 Clearbrook Road

Children Welcome& Youth

ARTS, CRAFTS & HOBBIES

DANCE

Craftabulous (6yrs - 12yrs)

Hip Hop & Jazz Dance (8yrs - 12yrs)

Do you absolutely love crafts? In this program children will participate in a variety of engaging art and craft projects designed to get their creative juices flowing! Abbotsford Recreation Centre Jan 17 - Mar 7 Th 5:30pm - 6:30pm 8/$69.50 202373 Apr 11 - May 16 Th 5:30pm - 6:30pm 6/$52 202458 May 23 - Jun 27 Th 5:30pm - 6:30pm 6/$52 202459

This upbeat and funky class provides students with an introduction to creative movement and basic dance steps. Abbotsford Recreation Centre Jan 17 - Mar 7 Th 3:30pm - 4:15pm 8/$65 202417 Apr 11 - May 16 Th 3:30pm - 4:15pm 6/$48.50 202460 May 23 - Jun 27 Th 3:30pm - 4:15pm 6/$48.50 202461

Drawing Comics & Manga (9yrs - 12yrs) Learn to draw comics and manga! Start by creating your own characters and go through the steps of writing, drawing, inking and printing your own mini comic book. Learn professional techniques for telling stories with drawings, the kind you can't find in most how-todraw books! No class Feb 11. Abbotsford Recreation Centre Jan 14 - Mar 4 M 4:30pm - 5:30pm 7/$68 202362 Apr 8 - May 13 M 4:30pm - 5:30pm 6/$58.50 202425 May 27 - Jun 24 M 4:30pm - 5:30pm 5/$49 202426

Little Painters (6yrs - 9yrs) Working through three, fun-packed projects, students will learn to jump in with both hands and work with Acrylic paint. Three famous abstract artists will be our inspiration as we work our way through various approaches to line, colour, contrast and mood in composition. All supplies and materials included. Abbotsford Exhibition Park Jan 17 - Mar 14 Th 6:45pm - 7:45pm 9/$85.50 201784 Apr 11 - Jun 13 Th 6:45pm - 7:45pm 10/$95 201785

Sewing for Youth (8yrs - 15yrs) Make a pillowcase, a tote bag, and either an elastic-waist skirt or a pair of pajama bottoms! Beginner sewers will learn cutting, machine sewing, pressing and more! Abbotsford Recreation Centre Jan 16 - Mar 6 W 4:30pm - 6:00pm 8/$104 202410 Apr 10 - May 15 W 4:30pm - 6:00pm 6/$78 202456 May 22 - Jun 26 W 4:30pm - 6:00pm 6/$78 202457

DAY CAMPS

Floor Hockey (6yrs - 12yrs) We shoot, we score! Plastic sticks, plastic balls, fast and furious action! Fun drills, hockey games, and shoot outs will improve your hockey skills and increase your love of the game. All equipment provided. Abbotsford Recreation Centre 6yrs - 9yrs Mar 18 - 22 M-F 9:00am - 11:00am 5/$69 202493 10yrs - 12yrs Mar 18 - 22 M-F 1:00pm - 3:00pm 5/$69 202494

Horseback Riding (10yrs - 14yrs) Discover your Inner Viking. Learn to ride an Icelandic Horse. Gain basic horse handling and riding instructions. Emphasis is on personal safety, special Icelandic Horse riding techniques and trail etiquette. All of these will help you build self-confidence and achieve a solid bond between rider and horse. Tuskast Icelandic Horse Farm Mar 18 - May 22 M-F 1:00pm â€“ 2:30pm 5/$200 203333 Mar 25 - May 28 M-Th 1:00pm â€“ 2:30pm 4/$160 203334

JBST Soccer Camps (3yrs - 12yrs) This fun spring soccer camp will help participants learn soccer skills in a progressive and consistent way while having fun. The focus will be on body coordination, fitness and agility, dribbling, passing, shooting, juggling, and tricks while gaining confidence with the ball and passion of the game. Players will receive a JBST soccer kit Abbotsford Exhibition Park 3yrs - 5yrs Mar 19 - 21 Tu-Th 10:30am - 11:30am 3/$115 202377 6yrs - 12yrs Mar 19 - 21 Tu-Th 9:00am - 10:00am 3/$125 202378

www.abbotsford.ca/prc YOUTH www.abbotsford.ca/prc CHILDREN TITLE OF & SECTION

41 41

Soccer Camp (6yrs - 12yrs) Come on out and sharpen your soccer skills! This camp focuses on the basics of soccer with an emphasis on teamwork and fun! Abbotsford Recreation Centre 6yrs - 9yrs Mar 25 - 28 M-Th 9:00am - 11:00am 4/$55.50 202495 10yrs - 12yrs Mar 25 - 28 M-Th 1:00pm - 3:00pm 4/$55.50 202496

Springtastic Camps (5yrs - 12yrs) Kick off spring break with an action packed week of fun! Join us for awesome adventures including activities such as swimming, skating, games, crafts and much, much more! Daily camp available. Before and after care available. Colleen & Gordie Howe Middle School 5yrs - 8yrs Mar 18 - 22 M-F 9:00am - 4:00pm 5/$159 202358 Mar 25 - 28 M-Th 9:00am - 4:00pm 4/$128 202359 9yrs - 12yrs Mar 18 - 22 M-F 9:00am - 4:00pm 5/$151 202360 Mar 18 - 21 M-Th 9:00am - 4:00pm 4/$139 202361

Super Splash Camp (6yrs - 12yrs) A wet and wild camp that will keep you moving! We'll start the day with lessons in the pool and spend the rest of the morning playing games, crafts, and activities. In the afternoon we'll head to the pool for free time to splash and play! Before and After Care available. Colleen & Gordie Howe Middle School Mar 18 - 22 M-F 9:00am - 4:00pm 5/$215 202329 Mar 25 - 28 M-Th 9:00am - 4:00pm 4/$172 202331

HealtH Program For CHildren

FITNESS Family Pump and Jump (6yrs+) Encouraging your children to be physically active can be enjoyable for the whole family. This class will get your family moving together with creative games focusing on getting active and having fun. Abbotsford Recreation Centre Jan 16 - Mar 6 W 6:00pm - 6:45pm 8/$62.50 8/$52 202048 Mar 13 - May 1 W 6:00pm - 6:45pm 8/$62.50 8/$52 202049 May 8 - Jun 26 W 6:00pm - 6:45pm 8/$62.50 8/$52 202050

Family Yoga (6yrs+) The whole family can come together in this lighthearted class for family yoga fun! Age appropriate yoga poses animated breathing exercises and soothing relaxation techniques awaken the child in us all. Abbotsford Recreation Centre Jan 14 - Mar 4 M 6:05pm - 7:05pm 8/$83 8/$69 202045 Mar 11 - Apr 22 M 6:05pm - 7:05pm 7/$73 7/$60.50 202046 May 6 - Jun 17 M 6:05pm - 7:05pm 7/$73 7/$60.50 202047

Health Improvement Program for Children (6yrs - 11yrs) The Health Improvement Program is a great way to build a foundation to weight management and a healthy lifestyle in children. This 6-week program helps children gradually learn life-long habits related to nutrition, physical activity, & weight management. With these lifestyle practices, children and youth will enjoy melding Fitness with FUN! Abbotsford Recreation Centre Apr 18 - May 18 M/W 4:00pm - 4:45pm 18/$111 202530 & Sat 11:00am - 11:45am

6yrs - 11yrs The Health Improvement Program is a great fun way to build a foundation to weight management and a healthy lifestyle in children. With these lifestyle practices, children and youth will enjoy melding Fitness with FUN! Each session will include a daily topic and at least 30 minutes of activity.

ARC

6 week program, 3 - 45 min sessions per week â€˘ Hands on healthy food activities â€˘ Fun activities that include movement, games, and sports

PrC learning For liFe!

www.abbotsford.ca/prc Abbotsford Recreation Centre 2499 McMillan Road | 604.853.4221

42 CHILDREN & YOUTH www.abbotsford.ca/prc

Home Learners Fitness Blast (12yrs - 16yrs)

Yoga for Youth (11yrs - 15yrs)

This program will introduce students to a number of different fitness activities. They will enjoy and learn how to operate the cardio equipment, participate in a cycle fit class, boot camp class and many more fun activities in a fun, active environment. Abbotsford Recreation Centre Jan 18 - Mar 8 F 2:00pm - 3:00pm 8/$69.50 202060 Apr 5 - May 24 F 2:00pm - 3:00pm 8/$69.50 202061 May 31 - Jun 28 F 2:00pm - 3:00pm 5/$43 202062

A fun class for youthful yogis to improve flexibility, body awareness and posture. This class addresses the unique physical and emotional needs of youth to help boost confidence and cultivate the ability to let go and relax. Abbotsford Recreation Centre Jan 14 - Mar 4 M 3:00pm - 4:00pm 8/$69.50 202086 Mar 11 - Apr 22 M 3:00pm - 4:00pm 7/$60.50 202087 May 6 - Jun 17 M 3:00pm - 4:00pm 7/$60.50 202088

Home School Swim Lessons

General Interests

These swim lessons are specifically programmed for home schooled children; students will be divided into groups and have a start time of either 1:00pm or 1:45pm. Abbotsford Recreation Centre Jan 8 - Feb 5 Tu 1:00pm - 2:30pm 5/$42 202142 Feb 12 - Mar 12 Tu 1:00pm - 2:30pm 5/$42 202143 Apr 2 - Apr 30 Tu 1:00pm - 2:30pm 5/$42 202144 May 7 - Jun 18 Tu 1:00pm - 2:30pm 7/$59 202145

Weight Training for Teens (13yrs - 15yrs) With the successful completion of this weight training program teens are able to access the weight rooms at designated times without adult supervision. Join the BCRPA-certified instructor for a safe, supervised educational workout. Upon Completion of this program teens can access with their Weight Train Teen card the weight room during supervised hours. Abbotsford Recreation Centre Jan 16 W 6:30pm - 8:30pm 1/$10.40 202063 Jan 18 F 6:30pm - 8:30pm 1/$10.40 202064 Jan 30 W 6:30pm - 8:30pm 1/$10.40 202065 Feb 1 F 6:30pm - 8:30pm 1/$10.40 202066 Feb 13 W 6:30pm - 8:30pm 1/$10.40 202067 Feb 15 F 6:30pm - 8:30pm 1/$10.40 202068 Feb 27 W 6:30pm - 8:30pm 1/$10.40 202069 Mar 1 F 6:30pm - 8:30pm 1/$10.40 202070 Mar 13 W 6:30pm - 8:30pm 1/$10.40 202071 Mar 15 F 6:30pm - 8:30pm 1/$10.40 202072 Mar 27 W 6:30pm - 8:30pm 1/$10.40 202073 Apr 10 W 6:30pm - 8:30pm 1/$10.40 202074 Apr 12 F 6:30pm - 8:30pm 1/$10.40 202075 Apr 24 W 6:30pm - 8:30pm 1/$10.40 202076 Apr 26 F 6:30pm - 8:30pm 1/$10.40 202077 May 8 W 6:30pm - 8:30pm 1/$10.40 202078 May 10 F 6:30pm - 8:30pm 1/$10.40 202079 May 22 W 6:30pm - 8:30pm 1/$10.40 202080 May 24 F 6:30pm - 8:30pm 1/$10.40 202081 Jun 5 W 6:30pm - 8:30pm 1/$10.40 202082 Jun 7 F 6:30pm - 8:30pm 1/$10.40 202083 Jun 19 W 6:30pm - 8:30pm 1/$10.40 202084 Jun 21 F 6:30pm - 8:30pm 1/$10.40 202085 Matsqui Recreation Centre Jan 25 F 4:30pm - 6:30pm 1/$10.40 201960 Feb 8 F 4:30pm - 6:30pm 1/$10.40 201961 Feb 22 F 4:30pm - 6:30pm 1/$10.40 201962 Mar 8 F 4:30pm - 6:30pm 1/$10.40 201963 Mar 22 F 4:30pm - 6:30pm 1/$10.40 201964 Apr 5 F 4:30pm - 6:30pm 1/$10.40 201965 Apr 19 F 4:30pm - 6:30pm 1/$10.40 201966 May 3 F 4:30pm - 6:30pm 1/$10.40 201967 May 17 F 4:30pm - 6:30pm 1/$10.40 201968 May 31 F 4:30pm - 6:30pm 1/$10.40 201969 Jun 14 F 4:30pm - 6:30pm 1/$10.40 201970 Jun 28 F 4:30pm - 6:30pm 1/$10.40 201971

Acting Class (6yrs - 12yrs) Enter stage right! This program will introduce you to drama exercises, games and theatre sports, play building and improvisation. No experience required. Abbotsford Recreation Centre 6yrs - 9yrs Jan 17 - Mar 7 Th 4:00pm - 5:00pm 8/$78 202374 Apr 11 - May 16 Th 4:00pm - 5:00pm 6/$58.50 202464 May 23 - Jun 27 Th 4:00pm - 5:00pm 6/$58.50 202465 10yrs - 12yrs Jan 17 - Mar 7 Th 5:00pm - 6:00pm 8/$78 202375 Apr 11 - May 16 Th 5:00pm - 6:00pm 6/$58.50 202466 May 23 - Jun 27 Th 5:00pm - 6:00pm 6/$58.50 202467

GearBots Robotics Engineering Program (9yrs - 14yrs) GearBots provides an excellent opportunity for students to enhance their academic understanding of science, technology, engineering and math concepts. Participants use the NXT Mindstorms platform to learn how to build and program a robotic device to complete a variety of tasks and challenges. Centre of Resources for Education NXT 100 January 8 - 24 Tu, Th 3:30pm - 5:00pm 6/$65 203329 NXT 140 April 2-11 Tu, Th 3:30pm - 4:30pm 4/$35 203330 NXT 200 February 5 - 28 Tu, Th 3:30pm - 5:00pm 8/$85 203331 NXT 400 May 7 - 30 Tu, Th 3:30pm - 5:00pm 8/$85 203332

Happy Healthy Hearts (6yrs - 12yrs) Learn how to make nutritious and delicious snacks that will satisfy everyone's hunger. Participate in physical fitness activities and learn about positive self-esteem in this course designed to build healthy lifestyle choices. Sweeney Neighbourhood Centre (SNC) 6yrs - 8yrs Jan 16 - Mar 6 W 3:30pm - 4:30pm 8/$69.50 202242 Apr 10 - May 15 W 3:30pm - 4:30pm 6/$52 202244 May 22 - Jun 26 W 3:30pm - 4:30pm 6/$52 202245 9yrs - 12yrs Jan 16 - Mar 6 W 4:45pm - 6:15pm 8/$92.50 202243 Apr 10 - May 15 W 4:45pm - 6:15pm 6/$69.50 202247 May 22 - Jun 26 W 4:45pm - 6:15pm 6/$69.50 202248

Kid Bakers (9yrs - 12yrs) Cupcakes, cookie, brownies, and decorating! All the lovely things that come from ovens! Kids will learn how to decorate cupcakes and learn simple recipes to make delicious treats that are warm and delicious! Abbotsford Exhibition Park Apr 17 - May 22 W 4:45pm - 6:15pm 6/$78 202392

www.abbotsford.ca/prc CHILDREN & YOUTH

Kid Chefs (6yrs - 12yrs)

Recreation Leadership Training (14yrs - 17yrs)

Learn how to make your favorite after school snacks and other favorite foods while compiling your own recipe book. Abbotsford Exhibition Park 6yrs - 8yrs Jan 16 - Mar 6 W 3:30pm - 4:30pm 8/$78 202198 Apr 10 - May 15 W 3:30pm - 4:30pm 6/$58.50 202386 May 22 - Jun 26 W 3:30pm - 4:30pm 6/$58.50 202389 9yrs - 12yrs Jan 16 - Mar 6 W 4:45pm - 6:15pm 8/$104 202200 May 22 - Jun 26 W 4:45pm - 6:15pm 6/$78 202390

Sign up for this youth leadership course and develop skills that will make you an asset to any future employer. You will have an opportunity to volunteer within a recreation setting and build your confidence to take an active role in the community. Sweeney Neighbourhood Centre (SNC) Jan 15 - Mar 5 Tu 6:15pm - 8:00pm 8/$49 201972 Apr 9 - May 28 Tu 6:15pm - 8:00pm 8/$49 202170

Parents Night Out (5yrs - 12yrs) Are you tired of searching for a babysitter for your night out? With PRC your children will be under the supervision of our experienced Parent's Night Out Leader who will do a variety of activities including swimming, games, crafts and end with a movie and Hot chocolate. (includes pool admission) Abbotsford Recreation Centre Feb 22 F 6:00pm - 9:00pm 1/$15 202382 Apr 19 F 6:00pm - 9:00pm 1/$15 202471 Jun 14 F 6:00pm - 9:00pm 1/$15 202472

This league exists for the youth of our community, providing them with the opportunity to experience and develop basketball skills. The primary objective of the Abbotsford Basketball Club is to build a minor basketball program. Coaches are dedicated to developing youth and will emphasize the values of caring, honesty, respect and responsibility. Abbotsford Recreation Centre Jan 21 - Mar 16 M, Sa 4:00pm - 5:30pm 16/$145 202403 Jan 21 - Mar 16 M, Sa 5:30pm - 7:00pm 16/$145 202404 Apr 8 - Jun 1 M, Sa 4:00pm - 5:30pm 16/$145 202429 Apr 8 - Jun 1 M, Sa 5:30pm - 7:00pm 16/$145 202430

Recreation Leaders in Training (10yrs - 13yrs)

Badminton (7yrs - 12yrs)

Do you want to be a Leader? This fun and interactive course will get you thinking about how you can become more involved. We will take time to focus on teambuilding, communication, leadership essentials, as well as take plenty of time to practice our leadership skills on one another. Sweeney Neighbourhood Centre (SNC) Jan 14 - Mar 11 M 6:15pm - 7:15pm 8/$23.50 202168 Apr 8 - Jun 3 M 6:15pm - 7:15pm 8/$23.50 202171

SPORT Abbotsford Basketball Club (6yrs - 12yrs)

Learn the basic foundation of badminton techniques and footwork. The program introduces the basic racquet skills and develops the ABCs of movement: agility, balance and coordination required for badminton. Abbotsford Recreation Centre Jan 15 - Mar 5 Tu 3:30pm - 4:30pm 8/$53.50 202365 Apr 9 - May 14 Tu 3:30pm - 4:30pm 6/$40 202439 May 21 - Jun 25 Tu 3:30pm - 4:30pm 6/$40 202440

Looking for a rewarding career as a weight trainer, PersonaL trainer or a grouP fitness instructor? Check out our CFES Fitness Instructor Series to get started! fitness theory course Prerequisite course for all other Fitness Instructor Courses | Length: 32 hours

grouP fitness to Music course Length: 30 hours Prerequisite: Fitness Theory

aquatic fitness to Music course Length: 20 hours Prerequisite: Fitness Theory

weight training course LeveL 1 Prerequisite to Personal Training Length: 20 hours Prerequisite: Fitness Theory

weight training course LeveL 2 Length: 20 hours Prerequisite: Weight Training 1

PersonaL training course Length: 30 hours Prerequisite: Weight Training 1

44 CHILDREN & YOUTH www.abbotsford.ca/prc

Ball Hockey (7yrs - 12yrs)

Kids Can Bike (7yrs - 9yrs)

Canada’s favourite pastime on shoes! Join us for some exciting ball hockey action. Learn and develop skills through drills and scrimmage games. Our emphasis is on fun and sportsmanship. Equipment Required: CSA Approved hockey helmet with full facemask, hockey gloves, soccer shin pads, hockey stick. Elbow pads, knee pads, protective cup recommended. MSA Arena 7yrs - 9yrs May 9 - Jun 27 Th 4:00pm - 5:00pm 8/$52 202881 10yrs - 12yrs May 9 - Jun 27 Th 5:00pm - 6:00pm 8/$52 202882

Is your child ready to ride? This class will allow your rider to learn to ride a bike and road safety in a safe and fun environment. All participants must supply their own bike and helmet. No class on May 20. MSA Arena May 6 - Jun 24 M 5:00pm - 6:00pm 7/$45 202734

Fencing - Classical French (8yrs - 17yrs) Fencing is a unique Olympic sport originating from Europe. This is a great opportunity to try this classical sport, and learn the basics of fencing. Margaret Stenersen Elementary Jan 14 - Mar 11 M 6:30pm - 8:00pm 8/$112 201782 Apr 8 - Jun 17 M 6:30pm - 8:00pm 10/$154 201783

Floor Hockey Superstars (6yrs - 9yrs) Grab your stick and join us for some for some fun floor hockey! Learn and develop the ABCs of movement: agility, balance, co-ordination and speed, as well as running, passing, twisting, and shooting through fun games and activities. Abbotsford Exhibition Park Jan 16 - Mar 6 W 4:45pm - 5:45pm 8/$53.50 202379 Apr 17 - May 15 W 4:45pm - 5:45pm 5/$33.50 202380 May 22 - Jun 26 W 4:45pm - 5:45pm 6/$40 202381 Abbotsford Recreation Centre Jan 15 - Mar 5 Tu 5:15pm - 6:15pm 8/$53.50 202368 Apr 9 - May 14 Tu 5:15pm - 6:15pm 6/$40 202442 May 21 - Jun 25 Tu 5:15pm - 6:15pm 6/$40 202443

ITF Tae Kwon Do (6yrs - 12yrs) An introductory program designed to provide participants with the opportunity to learn basic self-defense techniques, develop physical conditioning, and build self-esteem. If competition is something you are looking for, our instructor Ed Pullin, can help achieve success in tournaments as well! Abbotsford Exhibition Park Jan 15 - Mar 14 T/Th 6:00pm - 7:00pm 9/$90 202579 Apr 9 - May 16 T/Th 6:00pm - 7:00pm 11/$120 203029 May 22 - Jul 2 T/Th 6:00pm - 7:00pm 10/$90 203030

JBST Soccer Skills Development (6yrs - 12yrs) This fun professional soccer program will teach soccer skills through game play. The focus will be on ball control: dribbling, passing, shooting, kicking and soccer tricks while gaining confidence with the ball and passion of the game. Players will receive a JBST soccer kit (short, jersey, and socks). Abbotsford Exhibition Park Apr 8 - Jun 10 M 4:45pm - 5:45pm 10/$157 202254

Karate - Beginner (7yrs - 12yrs) Beginner's Karate introduces students to basic Japanese Karate in a fun atmosphere, encouraging discipline, motor skill development, physical fitness along with the precepts of nonviolence. Parents with an interest in learning basic Karate are welcome to register for this course along with their child. No class Feb 11. Abbotsford Recreation Centre Jan 14 - Mar 4 M 5:00pm - 5:45pm 7/$71.50 202407 Apr 8 - May 13 M 5:00pm - 5:45pm 6/$62 202433 May 27 - Jun 24 M 5:00pm - 5:45pm 5/$52 202434

Learn to Rollerblade No need for ice to learn how to skate! Put on your rollerblades and let us teach you the fundamentals and help you get ready for that trip along Discovery Trail and Mill Lake or ready to join a roller hockey league! Equipment required: CSA certified hockey helmet, inline skates, knee/elbow/wrist guards recommended. MSA Arena 7yrs - 9yrs May 8 - Jun 26 W 4:00pm - 5:00pm 8/$52 202883 10yrs - 12yrs May 8 - Jun 26 W 5:00pm - 6:00pm 8/$52 202884

Roller Hockey Learn and develop skills through drills and scrimmage games. Our emphasis is on fun and sportsmanship. Equipment required: full hockey gear, inline skates and hockey stick. MSA Arena 7yrs - 9yrs May 7 - Jun 25 Tu 4:00pm - 5:00pm 8/$52 202879 10yrs - 12yrs May 7 - Jun 25 Tu 5:00pm - 6:00pm 8/$52 202880

Skateboarding (6yrs - 9yrs) New to skateboarding? Practice basic balance and riding techniques as well as learn basic tricks like Ollies and turns. For more experienced boarders, this is the opportunity to polish the tricks you know and learn some new tricks too! Safety and skateboard maintenance will also be covered. Helmets are mandatory. Abbotsford Exhibition Park May 20 - Jun 24 M 5:00pm - 6:00pm 6/$50 202395 May 20 - Jun 24 M 6:00pm - 7:00pm 6/$50 202397

Soccer Kidz (6yrs - 9yrs) Come on out for the FUNdamental skills of soccer. Learn and develop the ABCs of movement: agility, balance, co-ordination and speed, as well as running, jumping, twisting, kicking, throwing and catching through fun games and activities. Abbotsford Recreation Centre Jan 16 - Mar 6 W 5:00pm - 6:00pm 8/$53.50 202371 Apr 10 - May 15 W 5:00pm - 6:00pm 6/$40 202450 May 22 - Jun 26 W 5:00pm - 6:00pm 6/$40 202451

Sportball Multi-Sport (4yrs - 10yrs) Sportball is a multi-sport program that focuses on child development in 8 popular sports. Programs are carefully designed to focus on the child's gross motor development. Through creative instruction, customized sports equipment and positive encouragement, children develop balance, strength, co-ordination, stamina and timing. No class Feb 9 and May 18. Abbotsford Recreation Centre 4yrs - 6yrs Jan 12 - Mar 9 Sa 9:45am - 10:45am 8/$120 202422 Apr 20 - Jun 15 Sa 9:45am - 10:45am 8/$120 202486 7yrs - 10yrs Jan 12 - Mar 9 Sa 11:30am - 12:30pm 8/$120 202423 Apr 20 - Jun 15 Sa 11:30am - 12:30pm 8/$120 202485

www.abbotsford.ca/prc CHILDREN TITLE OF & SECTION www.abbotsford.ca/prc YOUTH

FEEL

get

good+Fit Plus

Each day we all have an opportunity to take time in our busy schedules to improve our health and well being.

www.abbotsford.ca/prc 604.581.2827 www.thornleyhayne.com Docket: #90345 ABB Fitness Starter Promo Fitness Logo 3 Date: June 1/2009

46 www.abbotsford.ca/prc

PRC Abbotsford Parks, Recreation & Culture would like to assist you on your fitness journey one step at a time. Physical activity will help you decrease stress, give you more energy each day, build up your strength, boost your confidence and get to know your community.

604.581.2827 www.thornleyhayne.com Docket: #90345 ABB Fitness Starter Promo Fitness Logo 3 Date: June 1/2009

Get your Membership Plus pass today and make a commitment to your personal health and fitness. Enjoy unlimited access to our facilities, all for lean low fees. You could be doing weights one day, swimming the next … and meet a friend for a game of badminton the following day. A Membership plus pass gives you choice, variety and best of all, great value.

New to FitNess?

We can assist you to develop a plan to meet your 2013 goals. Our trained and certified Personal Trainers will discuss what you need - whether its goal setting, nutrition, conditioning and or weight management and personalize a program using our state of the art strength and cardio machines in our fitness centres. See page 77 for more information.

With your Membership Plus Pass, enjoy unlimited access to: • Weights and cardio equipment at 2 locations • More than 50 fitness classes per week at 2 locations • 18 Aqua Fit classes per week at 2 indoor pools • 14 indoor cycling classes per week • Public swimming in 2 indoor pools • Public and family skating in 2 arenas • Steam room, saunas and whirlpools • And much more.

Abbotsford Recreation Centre 604.853.4221 | Matsqui Recreation Centre 604.855.0500

www.abbotsford.ca/prc

ADULT & 55+

We can all attest that the road to being

more active can be a tough one; but letâ€™s step back a little and remember that being active is easier when you are in the right frame of mind. When we focus on wellness and being content with your body and in life, being active just comes naturally. Wellness encompasses many aspects in life, such as the social, mental, emotional, intellectual, spiritual, and of course physical wellbeing. When you join us at PRC you are touching on all of these aspects of wellness, from the casual interaction with friends and family to the spiritual calm you get from a yoga class; not to mention the mental, physical, and intellectual stimulus you get while participating in a heated game of ping pong or a sing a long in the senior centre.

Where ever your road may lead, no matter how long it takes, stay active for life.

48 ADULT & 55+ www.abbotsford.ca/prc

Feeling better, li Health Improvement Program The Health Improvement Program is a great way to build a foundation to weight management and a healthy lifestyle. This 6-week program helps participants gradually change life-long habits related to nutrition, physical activity, & weight management. Through improved lifestyle practices, they will see gains in their health, enjoy improved interpersonal relationships and experience increased effectiveness at work and play.

PRC

r, living better “

3 years ago I started exercising at ARC with my trainer, Christina Esposito. I was 68 and suffering with arthritis and bone degeneration. I started seeing Christina 3 times per week and within 6 months we were down to once a week. I was starting to feel better and before I knew it, I was gaining back my agility. I now have very little discomfort and my mind is sharper, I attend ARC 3 mornings a week.

”

- Christine W

“

Fitness was always part of my life growing up. I love being part of people’s journey, whether it is for weight loss, being active, or just to feel good. I see so many people daily, and I am grateful to be part of their lives, and to bring something good to their day. My favourite classes to teach are Zumba and Yoga. What a great balance. I hope to meet you soon, in one of the classes and hear about your story.

”

- Buffy F

www.abbotsford.ca/prc

ADULT & 55+

www.abbotsford.ca/prc SKATING

Adult Welcome & 55+

ART, CRAFTS AND HOBBIES Painting for Beginners This introductory course will take you step by step through the creative process of painting your own works of art. Course covers painting fundamentals such as colour theory, composition, paint application techniques and much more. Quickly gain the skills and confidence to unleash your inner artist and develop your own original style! The Reach Gallery Museum Jan 17 - Mar 14 Th 8:00pm - 9:00pm 9/$96 201829 Apr 11 - Jun 13 Th 8:00pm - 9:00pm 10/$110 201830

Sewing for Beginners Students will be taught the basics of reading a commercial pattern, fabric selection, cutting, pressing, marking, zipper installation, and how to thread and use a sewing machine. Abbotsford Recreation Centre Jan 16 - Mar 6 W 6:15pm - 8:15pm 8/$126 202408 Apr 10 - May 15 W 6:15pm - 8:15pm 6/$95 202454 May 22 - Jun 26 W 6:15pm - 8:15pm 6/$95 202455

DANCE Belly Dance Level 1 Drawing inspiration from a variety of belly dance traditions from across the globe, you will learn the basic steps of this ancient art form and discover muscles you never knew you had! Classes are high-energy, inspiring and fun! Matsqui Recreation Centre Level 1 Jan 15 - Feb 19 Tu 6:30pm - 7:30pm 6/$73 201943 Feb 26 - Apr 2 Tu 6:30pm - 7:30pm 6/$73 201944 Apr 9 - May 14 Tu 6:30pm - 7:30pm 6/$73 201945 May 21 - Jun 25 Tu 6:30pm - 7:30pm 6/$73 201946 Level 2/3 Jan 15 - Feb 19 Tu 7:30pm - 9:00pm 6/$106 201947 Feb 26 - Apr 2 Tu 7:30pm - 9:00pm 6/$106 201948 Apr 9 - May 14 Tu 7:30pm - 9:00pm 6/$106 201949 May 21 - Jun 25 Tu 7:30pm - 9:00pm 6/$106 201950

All adult programs are for 16yrs+.

50 TITLE www.abbotsford.ca/prc ADULTOF & SECTION 55+ www.abbotsford.ca/prc

Latin & Ballroom Dance Have fun learning the basic steps to Ballroom and Latin dance. Dance styles will include Waltz, Fox-Trot, Cha-Cha, Rumba, Tango and Swing. Couples and singles (limited) are welcome. Singles must contact Abbotsford Recreation Centre prior to registration. Level 2 participants must have completed a beginner ballroom program. Abbotsford Recreation Centre Level I Jan 17 - Mar 21 Th 7:00pm - 8:00pm 10/$168 202418 Apr 4 - Jun 6 Th 7:00pm - 8:00pm 10/$168 202462 Level II Jan 17 - Mar 21 Th 8:00pm - 9:00pm 10/$168 202419 Apr 4 - Jun 6 Th 8:00pm - 9:00pm 10/$168 202463

FITNESS Abs & Arms A high-intensity 30 minute upper body and abdominal workout designed to strengthen and shape the upper body and core musculature. Abbotsford Recreation Centre Jan 14 - Feb 6 M, W 1:00pm - 1:30pm 8/$42 4/$21 202029 Jan 15 - Feb 7 Tu, Th 8:30am - 9:00am 8/$42 4/$21 202035 Feb 11 - Mar 6 M, W 1:00pm - 1:30pm 8/$42 4/$21 202030 Feb 12 - Mar 7 Tu, Th 8:30am - 9:00am 8/$42 4/$21 202036 Mar 11 - 27 M, W 1:00pm - 1:30pm 6/$31.50 3/$16 202031 Mar 12 - 28 Tu, Th 8:30am - 9:00am 6/$31.50 3/$16 202037

Candlelight Yoga Treat your special Valentine to an hour of Candlelight Yoga to relax and refresh their body, soul, and mind. Abbotsford Recreation Centre Feb 14 Th 6:00pm - 7:00pm 1/$14 202196

Cardio KickBox Circuit Cardio kickbox circuit will improve your aerobic fitness and overall body strength. This circuit includes alternating stations between kickboxing, strength and core. Tone, strengthen and improve your cardiovascular system in one easy class. Abbotsford Recreation Centre Jan 14 - Feb 18 M 7:15pm - 8:15pm 6/$62.50 202041 Feb 25 - Mar 25 M 7:15pm - 8:15pm 5/$52 202042 Apr 8 - May 13 M 7:15pm - 8:15pm 6/$62.50 202043 May 27 - Jun 24 M 7:15pm - 8:15pm 5/$52 202044

CFES Fitness Theory

Health Improvement Program

This course is covers basic fitness knowledge and is the first step to becoming a fitness professional. Youâ€™ll learn about burning fat, gaining strength, endurance and flexibility and the function of the heart and lungs and more in this informative course. Abbotsford Recreation Centre Jan 10 - 31 Th, Sa, Tu 7:30pm - 9:30pm 10/$291 202101

The Health Improvement Program is a great way to build a foundation to weight management and a healthy lifestyle. Helps participants gradually change life-long habits related to nutrition, physical activity, and weight management. You will see gains in your health, enjoy improved interpersonal relationships and experience increased effectiveness at work and play. Abbotsford Recreation Centre Apr 8 - May 18 M, W, Sa 6:05pm - 7:05pm 18/$216 202186 May 27 - Jul 6 M, Th, Sa 6:05pm - 7:05pm 18/$216 202187

CFES Personal Training This is the final step to becoming a certified personal trainer. In this course you will review the following in greater detail: client assessment, goals and expectations, program design, sport specific training, instructing clients in correct exercise technique and avoiding injuries, exercise motivation, injury rehabilitation, diet and nutrition management, marketing, business planning and legal expectations. Abbotsford Recreation Centre Mar 12 - Apr 6 Tu, Th, Sa 7:30pm - 9:30pm 12/$291 202103

CFES Weight Training Level 1 The course includes: review of basic anatomy, what exercises work each muscle group, setting up basic weight, training programs from start to finish, working with adolescents, adults and the older population, flexibility and stretching techniques and how to include them into a workout program. Abbotsford Recreation Centre Feb 12 - Mar 7 Tu, Th, Sa 7:30pm - 9:30pm 11/$268 202102

CFES Weight Training Level 2

High Intensity Training (Formerly Body Buster Boot camp) Kick start your training! This class is for those that really want to Hit their training goals and kick them into high gear, making every workout count! This class is the ultimate strength, core, and cardio full-body workout. Great for beginners to intermediate. Abbotsford Recreation Centre Level 1 Jan 16 - Mar 6 W 6:15pm - 7:15pm 8/$83 202054 Mar 13 - May 1 W 6:15pm - 7:15pm 8/$83 202055 May 8 - Jun 26 W 6:15pm - 7:15pm 8/$83 202056 Level 2 Jan 14 - Mar 6 M, W 7:15pm - 8:15pm 16/$166.50 202057 Mar 11 - May 1 M, W 7:15pm - 8:15pm 15/$156.50 202058 May 6 - Jun 26 M, W 7:15pm - 8:15pm 15/$156.50 202059

Kick Fit

The CFES Weight Training Level 2 course will continue your education in weight room safety, weight training advanced techniques and program designs; periodization for fitness and athletes, bodybuilding, powerlifting, motivation, and nutrition. Prerequisites: CFES Weight Training Level 1 Abbotsford Recreation Centre May 28 - Jun 15 Tu, Th, Sa 7:30pm - 9:30pm 9/$268 202105

Men and women will get a kick out of Kick Fit. Martial arts inspired kicking class for the legs youâ€™ve always wanted. Increase your cardiovascular endurance, shape your legs and whittle your waist. Abbotsford Recreation Centre Jan 17 - Feb 21 Th 8:00am - 9:00am 6/$62.50 202106 Feb 28 - Apr 4 Th 8:00am - 9:00am 6/$62.50 202281 Apr 11 - May 16 Th 8:00am - 9:00am 6/$62.50 202279 May 23 - Jun 27 Th 8:00am - 9:00am 6/$62.50 202280

CFES Group Fitness to Music

MommyMoves Prenatal Yoga

This class prepares you to teach Fitness to Music classes. Teaching skills include verbal cueing for direction, safety, motivation, setting a caring atmosphere, exercise flow, use of space and group formations, hi/lo impact, and use of equipment. You will also learn lesson plans for all class types and how to prepare your music. Abbotsford Recreation Centre Apr 30 - May 18 Tu, Th, Sa 7:30pm - 9:30pm 9/$268 202104

Fitness Child minding Would you like an hour to get a work-out into your day? Register your child into our child minding today! Matsqui Recreation Centre Jan 7 - 28 M 9:45am - 10:45am 4/$20 202192 Feb 11 - Mar 4 M 9:45am - 10:45am 4/$20 202193 Apr 8 - May 13 M 9:45am - 10:45am 6/$30 202194 May 27 - Jun 17 M 9:45am - 10:45am 4/$20 202195

Get Up & Go This class is an entry level exercise program for seniors with balance and mobility impairments. It is a safe class designed to improve strength, balance and coordination as well has functional ability, independence and quality of life. Please contact Fraser Health Fall and Injury Prevention at 604.587.7866 for referral information. Abbotsford Recreation Centre Jan 15 - Feb 28 Tu, Th 1:00pm - 1:45pm 14/$77 /$107 202051 Mar 5 - Apr 18 Tu, Th 1:00pm - 1:45pm 14/$77 /$107 202052 Apr 30 - Jun 13 Tu, Th 1:00pm - 1:45pm 14/$77 /$107 202053

Learn breath awareness and relaxation that can help with pain management for and during labor. The pregnancy friendly postures will improve muscular endurance and decrease muscular tension all while enjoying the company of other moms-to-be. Abbotsford Recreation Centre Jan 12 - Feb 2 Sa 11:15am - 12:15pm 4/$42 202097 Mar 9 - 30 Sa 11:15am - 12:15pm 4/$42 202098 Apr 6 - May 11 Sa 11:15am - 12:15pm 6/$62.50 202099 May 25 - Jun 22 Sa 11:15am - 12:15pm 5/$52 202100

MommyMoves Pre-Natal Aqua Fit This is a specially designed exercise class for Moms-To-Be. An energizing low-impact aquatic fitness class designed to work the core muscles while providing a challenging cardio workout. This class is suitable for all stages of an uncomplicated pregnancy. Medical clearance (PAR MED-X) required prior to attending class. Matsqui Recreation Centre Jan 14 - Feb 4 M 9:45am - 10:45am 4/$42 201934 Feb 18 - Mar 11 M 9:45am - 10:45am 4/$42 201935 Apr 8 - May 13 M 9:45am - 10:45am 6/$62.50 201936 May 27 - Jun 17 M 9:45am - 10:45am 4/$42 201937

www.abbotsford.ca/prc ADULT & 55+

MommyMoves: Mom & Baby Aqua Fit

Tai Chi

Foster your baby’s natural love of water while you enjoy a challenging aquatic workout. Swim diaper, bathing suit or onesie is recommended for baby. Baby should be able to hold head up steadily. For mom’s with babies 5 - 24 months. Matsqui Recreation Centre Jan 14 - Feb 4 M 11:00am - 11:45am 4/$42 201930 Feb 18 - Mar 11 M 11:00am - 11:45am 4/$42 201931 Apr 8 - May 13 M 11:00am - 11:45am 6/$62.50 201932 May 27 - Jun 17 M 11:00am - 11:45am 4/$42 201933

Yang Style Tai Chi Chuan. This slow moving and graceful exercise is a traditional form of Chinese martial arts used by young and old alike for health and enjoyment. The intensity of a class can be modified to suit any age or ability with attention being given to range of motion, coordination, relaxation and balance. Abbotsford Exhibition Park Jan 7 - Mar 4 M 6:00pm - 7:00pm 8/$53 201779 Apr 8 - Jun 17 M 6:00pm - 7:00pm 11/$69 203032

TRX Circuit

Shift Your Shape Get the shape you desire. Join us for a high intensity 45 minute cardio workout which includes a mix of fusion exercises and weights that will increase your core power, tone your muscles and shape your whole body. Matsqui Recreation Centre Jan 14 - Feb 6 M, W 7:15am - 8:00am 8/$62.50 201938 Feb 18 - Mar 13 M, W 7:15am - 8:00am 8/$62.50 201939 Apr 8 - May 1 M, W 7:15am - 8:00am 8/$62.50 201940 May 13 - Jun 5 M, W 7:15am - 8:00am 7/$55 201941 Jun 10 - Jul 17 M, W 7:15am - 8:00am 12/$93.50 201942

Skip to the Beat Skipping is one of the best cardiovascular workouts you can find; Our fitness Instructor will take you through the skipping drills used by professional jump rope teams. Let your inner child out and join us for a heart pumping good time Abbotsford Recreation Centre Jan 14 - Feb 4 M 6:05pm - 7:05pm 4/$42 202210 Feb 18 - Mar 25 M 6:05pm - 7:05pm 6/$62.50 202213

TRX circuit is designed to challenge your strength, balance and cardiovascular endurance. This class incorporates the TRX with circuit drills for total body conditioning. Modified for any fitness level so come have fun and burn calories! Matsqui Recreation Centre Jan 15 - Feb 19 Tu 10:30am - 11:15am 6/$47 201951 Jan 17 - Feb 21 Th 10:30am - 11:15am 6/$47 201955 Feb 26 - Apr 2 Tu 10:30am - 11:15am 6/$47 201952 Feb 28 - Apr 4 Th 10:30am - 11:15am 6/$47 201956 Apr 9 - May 14 Tu 10:30am - 11:15am 6/$47 201953 Apr 11 - May 16 Th 10:30am - 11:15am 6/$47 201957 May 21 - Jun 25 Tu 10:30am - 11:15am 6/$47 201954 May 23 - Jun 27 Th 10:30am - 11:15am 6/$47 201958

Registration for Winter Tours, January - April begins December 1 Spring & Summer Tour Registration begins March 1 Watch for the brochure in February

Adult 55+ Bus Tours Join our Adult 55+ Bus Tours for good times and great friends! Don’t let the Winter weather keep you indoors. We have an exciting line-up of bus tours available to you this Winter. From Hastings Race Track to the Planetarium, you’ll be wondering how anyone could have the Wintertime blues. For more information call 604.850.5536 or pick up a seasonal brochure at any PRC facility.

www.abbotsford.ca/prc

Abbotsford Exhibition Park 32470 Haida Drive | 604.850.5536

52 ADULT & 55+ www.abbotsford.ca/prc

TRX Express

Spanish For Beginners

TRX Express is designed to challenge your strength, balance and cardiovascular endurance in a short 30 minute session. This class incorporates the TRX with circuit drills for total body conditioning. Modified for any fitness level so come have fun and burn calories! Matsqui Recreation Centre Jan 12 - Feb 16 Sa 10:30am - 11:00am 6/$31.50 202182 Jan 17 - Feb 21 Th 6:00pm - 6:30pm 6/$31.50 202180 Feb 23 - Mar 30 Sa 10:30am - 11:00am 6/$31.50 202183 Feb 28 - Apr 4 Th 6:00pm - 6:30pm 6/$31.50 202181 Apr 6 - May 4 Sa 10:30am - 11:00am 5/$26 202184 Apr 11 - May 9 Th 6:00pm - 6:30pm 5/$26 202179

Whether you are planning a trip or just looking to learn a new language, these Spanish courses are a perfect fit. With an emphasis on speaking and interaction, participants will not only learn to conjugate important verbs and pronounce simple vocabulary but will also make new friends! No Class Feb 11. Abbotsford Recreation Centre Jan 14 - Feb 28 M, Th 7:00pm - 8:30pm 13/$165 202409 May 27 - Jun 27 M, Th 7:00pm - 8:30pm 10/$127 202436

Urban Poling/Nordic Walking Turn your walk into a full-body workout with Nordic Pole Walking. Burn up to 40% more calories as you walk with specialized poles that involve all your major muscle groups. Nordic Poles are provided; please bring Urban Poles (not provided). Abbotsford Recreation Centre Jan 15 - Mar 5 Tu 7:00pm - 8:00pm 8/$83.50 202089 Mar 12 - Apr 30 Tu 7:00pm - 8:00pm 8/$83.50 202090

Zumba Sentao The Zumba Sentao is a high intensity workout that takes the thrill of the fitness-party and partners it with explosive, chair-based choreography to strengthen, balance and stabilize your core to step up your cardio work in a whole new way. Abbotsford Recreation Centre Jan 17 - Mar 7 Th 7:15pm - 8:15pm 8/$83.50 202091 Mar 14 - May 2 Th 7:15pm - 8:15pm 8/$83.50 202092 May 9 - Jun 27 Th 7:15pm - 8:15pm 8/$83.50 202093

Zumba Toning Zumba Toning combines targeted body-sculpting exercises and highenergy cardio work with Latin inspired moves to create a fun strengthtraining workout. A lightweight Toning Stick is used to tone all target zones, including arms, abs and thighs. Abbotsford Recreation Centre Jan 15 - Mar 5 Tu 6:00pm - 7:00pm 8/$83.50 202094 Mar 12 - Apr 30 Tu 6:00pm - 7:00pm 8/$83.50 202095 May 7 - Jun 25 Tu 6:00pm - 7:00pm 8/$83.50 202096

GENERAL INTEREST Intro to Punjabi This course is perfect for those who want to learn the basics of conversational Punjabi. Culture and traditions will also be explored in this fun and interactive class. Abbotsford Exhibition Park Jan 17 - Mar 14 Th 6:00pm - 8:00pm 9/$140 203033 Apr 11 - May 16 Th 6:00pm - 8:00pm 6/$95 203035

ITF Tae Kwon Do An introductory program designed to provide participants with the opportunity to learn basic self-defense techniques, develop physical conditioning, and build self-esteem. If competition is something you are looking for, our instructor Ed Pullin, can help achieve success in tournaments as well! Jan 15 - Mar 14 T/Th 7:00pm - 8:00pm 9/$90 202580 Apr 9 - May 16 T/Th 7:00pm - 8:00pm 11/$110 202581 May 22 - Jun 27 T/Th 7:00pm - 8:00pm 10/$100 202582

Punjabi Level 2 Have you taken Intro to Punjabi and loved it? Continue to build on your vocabulary and develop your conversational skills. Learn more about the culture and traditions that surround this beautiful language. Abbotsford Exhibition Park May 23 - Jun 27 Th 6:00pm - 7:00pm 6/$95 203038

Spanish Level 2 Do you know the basics of Spanish but want to get to that next level? Build on your current skills and learn more about this beautiful language. Our goal is to help you to improve your listening, writing and speaking. Abbotsford Recreation Centre Apr 8 - May 16 M, Th 7:00pm - 8:30pm 12/$152 202435

Women’s Self Protection The Women’s Self Protection workshop will introduce participants to the theory of mental and physical self defence, and will include demonstrations of basic strikes, blocks and escapes along with a discussion on making your surroundings safe at home, work and in daily life. Abbotsford Recreation Centre Mar 2 Sa 1:00pm - 5:00pm 1/$56 202424

Youth Basketball League (Gr. 2-7)

ARC

Abbotsford Basketball Club Jan 21 - Mar 16 $145 Apr 8 - Jun 1 $145 For more information on the program contact Pat or Mike Lee online at www.abbybbclub.com or find us on Facebook. Register TODAY at ARC! Monday Practices 4:00pm - 5:30pm, 5:30pm - 7:00pm, Saturday Games 4:30pm - 5:30pm, 5:30pm - 6:30pm, 6:30pm - 7:30pm,

Session 1 Session 2 Grades 2/3 Grades 4/5 Gardes 6/7

• Basketball required • Ball and jersey available for purchase from ABC Basketball Club • All games and practices held at ARC

www.abbotsford.ca/prc Abbotsford Recreation Centre 2499 McMillan Road | 604.853.4221

www.abbotsford.ca/prc

ADULT & 55+

Parks

Park Development Discovery Trail This trail was constructed through City of Abbotsford partnerships with Provincial Local Motion, Abbotsford Community Foundation Infrastructure stimulus and TransCanada Trail grants as well as generous community donations. It is available to use by all ages to walk, roller blade, bicycle and explore. SECTION 1: Section 1 of Discovery Trail is an 8 km length of trail connecting Gardner, Fishtrap Creek, MacLure, Clearbrook, and Exhibition Parks, with loop trails at either extremity of the trail section. This trail section involved upgrading the existing trail systems and the connecting of established parks. SECTION 2: Section 2 is an 8.5 km length of trail connecting: Exhibition Park, Gladwin Park, Old Riverside Park, Valley Road and Clearbrook Park with Homestead Park. The 6 km Old Riverside Park to Valley Road portion required the construction of a new trail and a boardwalk through wetlands, some of which will follow the BC Hydro power line corridor. The 2.5 km Clearbrook to Homestead portion is also a new trail that runs through a wooded tranquil area of our city. SECTION 3: Section 3 is a 5.5 km new trail connecting Hazelwood Cemetery, Plaza of Community Champions, Immel Park, Cassiar Park and Lower Sumas Mountain Park. The new trail passes under Whatcom Road via a lit concrete tunnel. SECTION 4: Section 4 is a 5.5 km trail. It consists of upgrading portions of the existing trail as well as some new construction in Lower Sumas Mt. Park. The trail follows Walter Road and then on to Lower Sumas Mountain Road to connect with Atkinson Road and McKay Creek Trail. SECTION 5: Section 5 is a 5.5 km trail connecting Wilband Creek Park with the TransCanada Trail on Beharrel Road passing through historical Clayburn Village.

54 PARKS www.abbotsford.ca/prc

Supercross BMX Track Abbotsford BMX and Cycling BC partnered with the City of Abbotsford in the development of Canadaâ€™s first Supercross Track at the BMX track in Abbotsford Exhibition Park. BMX became an Olympic Event at the 2008 Beijing Olympics, using a track similar to what has been constructed in Abbotsford. Abbotsford BMX Track is now home to Canadaâ€™s BMX Training facility, training future Olympians.

New Playgrounds at Ketch, Oakridge and Saddle Parks In a continuing effort to keep our parks and playgrounds safe and up to date, the Parks Division is replacing three aging playgrounds with new structures. With the help of the Abbotsford-Sumas Rotary Club, new playground structures are being installed at Ketch, Oakridge and Saddle Parks.

Park Programs

Parks Information

Parks Gift Program

Waste Receptacles

The parks gift program has been developed to allow citizens, community groups and businesses to donate gifts to the City of Abbotsford for the enhancement of public parks and recreation facilities. Applications are accepted year round. Planting trees and shrubs may be delayed until an appropriate time of the year to ensure survival. Benches, picnic tables and similar gifts are ordered immediately upon receipt of payment and are installed upon receipt from the manufacturer. Donors can work with our Parks staff to ensure that the gift is appropriate for the location requested. All donations in excess of $1,000 will receive a bronze plaque inscribed with a message. Messages can be a maximum of 70 characters and plaques will be installed on, or next to your gift. Donations greater than $15,000 can be recognized with a plaque unveiling at a special event.

Doing your part to keep parks and trails clean ensures that everyone can enjoy them! Please pick up your garbage and dog waste and dispose of it in an appropriate waste receptacle. If you see any problems in a park or trail, please call the Parks, Recreation & Culture Office at 604.859.3134.

Cost Sharing of Private Fencing As a “Good Neighbour”, the City of Abbotsford will consider cost sharing the installation of fences constructed on residential properties shared with city parks and / or pedestrian walkways. For more information, contact the Abbotsford Parks, Recreation & Culture Office at 604.859.3134.

Dog Off-Leash Parks A dog off-leash area is a place where pet owners can take their dogs to run free without a leash. Off-leash does not mean “out of control”. Pet owners must ensure that their dogs are controlled and not violent or aggressive. Pet owners must also be on-site for the duration of the visit and have a leash visible. Dogs must be leashed in all parks except in the designated off-leash areas in Gladwin Park, Stoney Creek Trail Park and on Sumas Canal Dyke Trail and McKay Creek Trail. The dog off-leash parks are not fenced. Park users at these locations are cautioned that they may encounter off-leash dogs. Dogs, however, must be under the control of their owners at all times. Even well trained dogs can frighten or injure park visitors and wildlife. Please keep your dog from disturbing wildlife, streams and natural vegetation.

Ducks and Geese Please do not feed the geese and ducks. While it is enjoyable to feed waterfowl, it is also detrimental to them and to our environment. Feeding waterfowl creates numerous problems such as: • Disturbs natural migration patterns, leading to extremely large concentrations of birds - overcrowding can lead to disease and fighting amongst the population. • Destroys the birds’ ability to forage and find food for themselves. • Deprives the birds of essential nutrients and can cause serious digestive problems. • Attracts rats and other vermin due to the large amount of food scraps in the area. • Reduces usable areas for people due to large amounts of feces and potentially aggressive geese. • Causes costly efforts to keep our parklands usable and clean and to manage the ever-increasing numbers of waterfowl. Please help us to manage these large waterfowl populations by allowing the birds to feed themselves. Remember, real geese do not eat bread.

www.abbotsford.ca/prc PARKS

Albert Dyck Park, 31515 Walmsley Avenue

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Babich Park, 33404 Wren Crescent Bateman Park, 32638 Bateman Road

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Berry Park, 33928 Fern Street Bradner Park, 28665 Haverman Road Clayburn Park, 34845 Clayburn Road Clearbrook Park, 3680 Clearbrook Road Crossley Park, 2630 McAdam Road

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Eagle Mt. Park, 2570 Eagle Mountain Way Ellwood/Fishtrap Creek Park, 31580 Maclure Road Gardner Park, 31070 Gardner Avenue Grant Park, 31850 Maderia Place Hougen Park, 2675 Cole Road

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International Friendship Garden, 32320 George Ferguson Way J.A. Spud Murphy Park, 32285 Hillcrest Drive Jubilee Park, 2552 McCallum Road Kalgidhar Park, 3461 Nightingale Drive Mathers Park, 36367 Stephen Leacock Drive

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Swensson Park, 27875 Swensson Avenue

Yale Courts, 2553 Yale Court

56 PARKS www.abbotsford.ca/prc

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Parking

Water (Spray) Park

# of Tennis Courts ) (Lighted

Outdoor Swimming Pool

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Washrooms (Change Room

Playground Equipment

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Townline Hill Park, 30939 Blueridge Drive Upper Sumas Fields, 920 Whatcom Road

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M.S.A. Arena, 2323 Emerson Street Ridgeview Park, 31352 Wagner Drive

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Mill Lake Park, 32960 Mill Lake Road

Mt. Lehman Community Park, 6418 Mt. Lehman Road

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MacDonald Park, No. 3 Road

Mouat Park, 32355 Mouat Drive

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Matsqui Village Park , 6074 Riverside Road

McMillan Park, 2499 McMillan Road

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DeLair Park,35570 Old Yale Road

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Dave Kandal Park, 3575 Crestview Avenue

Douglas Taylor Park,30801 Harris Road

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Trails / Walking Paths

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Abbotsford Exhibition Park, 32470 Haida Drive

Jogging Track

Basketball / Sports Courts

Sports Fields ) (Lighted

Ball Diamonds (Lighted )

Horse Trail

Park Amenities

Sports Fields

Cemeteries

The Abbotsford Parks, Recreation & Culture Department coordinates booking services for outdoor sports. For information on field schedules and bookings, please contact the Field Coordinator, at 604.859.3134.

Field Closures Fields are inspected once a week from October to April and may be necessary to close fields for play due to adverse weather in order to avoid injuries and to prevent damage to turf. Field status (either open or closed) is available by contacting the Parks, Recreation & Culture office after 12 noon on Thursdays for weekend games.

Trees

The City of Abbotsford has a bylaw in place to preserve the tree canopy in Abbotsford. The City also has measures in place to ensure that all trees are healthy and viable and contribute positively to the natural environment. Trees are important in our community to help us sustain a healthy, natural environment. Before cutting down any trees on your property, it is important to contact the Urban Forestry Section to ensure that you comply with the bylaw. There is a fee for the tree-cutting permit. The current fee is indicated on the tree cutting application form. Permits are valid one year from the date of issue. For information on tree permits or if you have any comments or concerns regarding a tree on a City boulevard or park contact Eric Fong, Urban Forester, City of Abbotsford 604.853.5485 local 5915 or efong@abbotsford.ca.

There are four municipal cemeteries located in the City of Abbotsford, Hazelwood, Musselwhite, Mt Lehman and Aberdeen. The City recognizes that it is important for families to place adornments within the cemeteries for their loved ones. Boxes, shells, toys, wire screens, arbors, trellises, tripods, or any other objects are prohibited on any grave or lot with the following exceptions: • Tripods may be used to hold wreaths and sprays of flowers during Interment; • Cut and artificial flowers, wreaths and floral offerings may be place on graves, but may be removed by the Cemetery Administrator when their condition is considered detrimental to the appearance or proper maintenance of the Cemetery; • Metal or plastic vases that may be set by the Cemetery Administrator flush with the ground; • Metal flower holders that are a maximum of 20 inches tall and secured to the memorial tablet, marker or monument. For more information on the bylaw and the acceptable items, please call Cemetery Services at the Parks, Recreation & Culture Office at 604.851.4198, or view bylaw No. 1650-2007 online at www.abbyviews.com.

City of Abbotsford Cemeteries Abbotsford Parks, Recreation & Culture maintains four cemeteries in Abbotsford. The cemeteries are open to the public between the hours of dawn and dusk. If you would like an appointment regarding cemetery requirements, please call 604.851.4198.

Aberdeen Cemetery 28417 Fraser Highway Hazelwood Cemetery 34070 Hazelwood Avenue Mt. Lehman Cemetery 29000 Block, Taylor Road Musselwhite Cemetery 35000 Block, Old Yale Road

Abbotsford Parks, Recreation & Culture 32315 South Fraser Way, Abbotsford, BC T: 604.859.3134 F: 604.854.5077 www.abbotsford.ca/prc

www.abbotsford.ca/prc PARKS

Picnic Shelters Reserve your picnic shelter from April 1 - October 31. Picnic Shelters are on a first-come first serve basis for the remainder of the year. To reserve a shelter visit www.abbotsford.ca to submit an online request or contact the Abbotsford Parks, Recreation & Culture Office at 604.859.3134.

PARK

RUNNING WATER

POWER

WASHROOMS

PARK AMENITIES

Picnic Shelter - Reservations Required (April 1 - October 31) Yes, at shelter

Yes, key required

Yes

Trails, Volleyball, BBQ Stands, Fishing Pier, Lake, Outdoor Pool, Water Park

Mill Lake Park #2 (Water Park)

Yes

Yes, key required

Yes

Trails, Volleyball, Playground, Outdoor Pool, Water Park

Mill Lake Park #3 (South)

Yes

Trails, Volleyball, Playground, Outdoor Pool, Water Park, BBQ Stand

Mill Lake Park #4 (Bevan Rd)

Yes

Trails, Playground, BBQ Stand

DeLair Park

Yes

Ball Field, Soccer Field, BBQ Stand, Playground

Yes, at shelter

Yes

Playground, Trails, Pond

Grant Park

Yes, sink at washrooms

Yes, key required

Hougan Park

Yes, at standpipe

Yes, key required

Yes

Matsqui Village Park

Yes, at shelter

Yes

Yes, key required

McDonald Park

Yes, at shelter

Yes

Playground, BBQ Stands, River

Mill Lake Park #1 (North)

Gardner Park

Playground, Ball Field, Soccer Field Horseshoe Pitches, Ball Field, BBQ Stands, Playground, River Ball Field, Tennis Court, BBQ Stands, Playground

Picnic Shelter - First Come, First served (Year Round) Yes, at shelter

Yes, key required

Yes

3 Soccer Fields, 1 Rugby Field, 4 Ball Diamonds, Playground, Rotary Stadium

Ridgeview Park

Yes, sink at washrooms

Yes

Soccer Field/Ball Diamond (combined), Playground

Ellwood / Fishtrap Creek

Yes, sink at washrooms

Yes

2 Ball Diamonds, Playground, Trail

Homestead Park

Playground

Clearbrook Park

2 Ball Diamonds, Soccer Field, Trails

Abbotsford Exhibition Park

PARKS www.abbotsford.ca/prc

Trails ABBOTSFORD GREENWAY - SECTION 1 Gardner Park to Exhibition Park Trail Discovery Trail - Section 2

ASPHALT TRAILS

LAKE TRAILS

Albert Dyck Trail

1.6

McKinley Park

5.5

STREAMSIDE TRAILS

Cassiar Park Trail

Clayburn Creek Trail

2.6

Eagle Mountain

Horn Creek Trail

1.2

Fishtrap Creek - North

2.2

McKay Park Trail

1.5

Fishtrap Creek - South

1.6

McKee Park Trail

Mill Lake Loop Trail

2.2

Palfy Park Trail

Old Riverside Park Trail

1.8

Stoney Creek Park Trail

1.2

WOODLAND TRAILS

BIRD WATCHING / WETLAND TRAILS Lower Sumas Mountain Trail

Century Park Trail

Ponderosa Park Trail

Clearbrook Trail (to Downes Road)

Willband Creek Trail

Downes Bowl Trail / Clearbrook Park

4.8

DYKE TRAILS

Gardner Park

1.3

Arnold Dyke Trail

5.3

Hogan Family Nature Park

Barrow Town / Vedder River Trail

4.2

Landing Heritage Trail

Sumas River Dyke Trail

7.2

Mt. Village Trail

RECREATION TRAILS

Promontory Trail

1.4

Abbotsford Exhibition Park Trail (Gladwin)

2.3

Ravine Park Trail

1.3

Cedar Springs Trail

Southern Park Trail

DeLair Trail

1.2

Straiton Park Trail

Homestead Trail

Townline Hill Trail

Upper Maclure Trail (includes Blueridge)

Winfield Park Trail

www.abbotsford.ca/prc PARKS

SWIMMING

Learning to swim for some can be exciting and wonderful and then for others it can be scary and hard.

The love of swimming starts here! Whether experiencing swimming for the first time or building on your existing swimming skills, we offer swimming programs for everyone. Enroll your child in one of our many learn-to-swim programs and watch them grow into a confident, capable swimmer. It’s time to start making memories! At Abbotsford Parks, Recreation and culture, our swimming programs are for babies to adults with many scheduling options for a busy lifestyle. A one on one private learn-to-swim program will focus on your child’s personal swimming needs and our red cross learn to swim is based on continuous evaluation that focuses on fun, learning and active participation. Feel at ease with the confidence and swimming skills that your child will gain in our swimming programs.

There is always time for swimming lessons!

60 SWIMMING www.abbotsford.ca/prc

learn, s Private swim lessons are a great way for you to schedule your child’s swim lessons. ARC and MRC offer private swim lessons 7 days a week with qualified and experienced swim instructors. Register for a set of 5 lessons today and learn to swim for life!

PRC

n, splash, play, enjoy “

Our preschool has been taking private lessons from the ARC for 3 years. We love taking private lessons because we are able to choose lesson times that work the best for us. The instructors will adapt the lessons to each child’s skill level. The swimming instructors create lessons that not only teach, but also encourage the children to have fun!

”

- Busy Bear Club Preschool Head Start Program Participant

“

I have been a swim instructor for the Abbotsford PRC for over five years. I teach a mixture of private and group lessons. For each type of lesson and each child I use different methods to work with the learning needs. I like teaching private lessons because I can focus on one child and provide them with the teaching method that best works with their learning style. Students usually have greater success when you can provide them with a lesson that meets their needs. - Amber Instructor

”

www.abbotsford.ca/prc

SWIMMING

www.abbotsford.ca/prc SKATING

Swimming Welcome Parent & Tot Swim Lessons 4mo - 36mo

Starfish (4mo - 12mo) The goals are to help babies experience buoyancy and movement through songs and play in the water and to teach the parent/caregiver age-specific water safety. To enter this level, babies must be able to hold their head up.

Duck (12mo - 24mo) Orientation to water for toddlers and their parent/caregiver. Swimmers learn how to use floating objects for support and explore different water movements through games, songs and active water play.

Sea Turtle (24mo - 36mo) Orientation to water for toddlers and their parent/caregiver. Swimmers learn, through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks.

Swimming Programs Home School Swim Lessons (3yrs - 13rys) This is Red Cross Swim Kids swim lessons for home schooled students. Students will be split up according to levels on the first day of lesson. The lesson time could be either 1pm or 1:45pm and each class is 45 minutes in length. Abbotsford Recreation Centre Jan 8 - Feb 5 Tu 1pm - 2:30pm 5/ $42 202142 Feb 12 - Mar 12 Tu 1pm - 2:30pm 5/ $42 202143 Apr 2 - 30 Tu 1pm - 2:30pm 5/ $42 202144 May 7 - Jun 18 Tu 1pm - 2:30pm 7/$59 202145

Junior Lifeguard Club Learn Lifesaving skills, first aid, stroke development, shadow guarding and how to help run games and special events. This class is all learning lifeguard skills in a fun and encouraging environment. Abbotsford Recreation Centre Jan 12 - Feb 9 Sa 10am - 12pm 5/$112 202146 Feb 16 - Mar 16 Sa 10am - 12pm 5/$112 202147 Apr 6 - May 4 Sa 10am - 12pm 5/$112 202148 May 11 - Jun 22 Sa 10am - 12pm 6/$134 202149

Preschool Swim Lessons 3yrs - 5yrs

Sea Otter (Preschool 1) Transitional level that transfers the preschooler to the care of the Instructor. All skills are assisted by the Instructor. Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre.

Salamander (Preschool 2) Swimmers learn to swim 2 metres, further develop basic floats, increase their distance on front and back glide, front swim, roll-over glide, and earn how to use a Personal Flotation Device (PFD).

Sunfish (Preschool 3) Swimmers learn to swim 5 metres, increase their distance using buoyant objects, increase their front and back glide with kick, swimmers develop their roll-over glide, side glide and front swim, learn deep-water skills and use of a Personal Flotation Device (PFD).

Crocodile (Preschool 4) Swimmers learn to swim 5 metres on their front and back, perform a dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres. Skills include jumping into deepwater, performing surface support for 10 seconds and using a Personal Flotation Device (PFD).

Whale (Preschool 5) Swimmers perform a front and back swim for 10 metres. Swimmers work on developing their flutter kick and perform a distance swim of 15 metres. Skills include identifying safe swimming areas, jumping into deep water, swimming 5m, surface support for 20 seconds and return to safety, throwing assists and sitting dives.

Stingray (Preschool 6) For swimmers that have completed Whale but have not yet turned 6yrs. Continue to develop swimming skills in front crawl, back crawl, introduction to whip kick, diving, somersaults and water safety.

Master Swim Program

Dolphin (Preschool 7)

Swimming works practically all of the muscles in the body, it develops your general strength, cardiovascular fitness and endurance. The ARC Masters Swim team practices are 1 hour and you can drop-in anytime for $6.75 per session or preregister and save money. The workouts are designed by our Swim coach to develop your endurance and stroke technique. Register today! Abbotsford Recreation Centre

For swimmers that have completed Stingray but have not turned 6yrs yet. Continue to develop swimming skills in front crawl, back crawl and whip kick. Introduction to elementary back stroke, synchronized swimming skills and water safety.

62 SWIMMING www.abbotsford.ca/prc

School Age Swim Lessons 6yrs - 12yrs

Swim Kids Level 1 Swimmers receive an orientation to water and the pool area and work on floats, glides and kicking. Swimmers build their endurance by working on the 5m front swim.

Swim Kids Level 2 Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5m) and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10m flutter kick and a 10m distance swim.

Swim Kids Level 3 This level provides an introduction to diving, and teaches swimmers how to make wise choices about where and when to swim. Endurance is achieved by building strength in the flutter kick and a 15-metre swim.

Swim Kids Level 4 This level introduces the front crawl (10m) and back swim with shoulder roll (15m). Swimmers work on kneeling dives, surface support (45 seconds, deep water) and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25m swim.

Swim Kids Level 5 This level introduces the back crawl (15m), sculling skills, whip kick on the back, stride dives and treading water. Front crawl increases to 15m. An introduction to safe boating skills is also included. Endurance is developed through a 50m swim.

Swim Kids Level 7 This level builds skills and endurance for the front crawl (50m), back crawl (50m) and elementary back stroke (25m) and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reach assists and stride entry. Swimming endurance is increased to a 150m swim.

Swim Kids Level 8 This level is an introduction to breast stroke (15m) and feet-first surface dives. Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes to improve their ability to remain at the surface in the event of an unexpected fall into water. Endurance is built on a 300m swim. Front crawl and back crawl distances are increased to 75m each.

Swim Kids Level 9 This level refines the front crawl (100m), back crawl (100m), elementary back stroke (50m) and breast stroke (25m), and encourages swimmers to combine different kicks for fitness (3mins). They also work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is built through a 400m swim.

Swim Kids Level 10 This level is a final assessment of the strokes for technique and distance (front crawl 100m, back crawl 100m, elementary back stroke 50m, breast stroke 50m and sidestroke 25m). Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the dolphin kick (vertical) and a 500m swim.

Swim Kids Level 6 This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary backstroke (15m), safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1½ minutes. Endurance is built through dolphin kick and a 75m swim.

www.direct2rec.com

Abbotsford Recreation Centre

Kids fun swims ARC pool is your family fun swim location!

ARC

At every Kids Fun Swim  you’ll find inflatable toys, activities and games that will be sure to entertain kids of all ages. Affordable active fun for the whole family! Kids Fun Swims  Tues/Thurs, 7:30pm - 9pm Fri/Sat/Sun, 6:30pm - 9pm Sat/Sun, 1pm - 4pm See schedule for complete details. Regular admission rates apply.

www.abbotsford.ca/prc Abbotsford Recreation Centre 2499 McMillan Road | 604.853.4221

www.abbotsford.ca/prc

SWIMMING

A B B o t S F o R d R e C R e At i o N C e N t R e & M At S q u i R e C R e At i o N C e N t R e

ADvAnCED AquATIc LEADERSHIP TRAININg

In Order to Become a Life Guard:

WANT TO HELP OTHERS AND STAY FIT?

Bronze Medallion teaches an understanding of the lifesaving principles embodied in the four components of water rescue education - judgment, knowledge, skill and fitness. Rescuers learn self-rescue techniques, defense and release methods, and tows and carries in preparation for challenging rescues involving conscious and unconscious victims of various types, including spinal injuries and circulatory emergencies. Lifesavers develop stroke efficiency and endurance in a timed swim. Bronze Medallion includes the CPR-A certification. Prerequisite 13 or Bronze Star.

BECOME A LIFEGUARD!

including an introduction to safety supervision in aquatic facilities. Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies, while developing stroke endurance and fitness training skills. Bronze Cross includes the CPR-C certification and is one of the pre-requisite awards for all advanced Lifeguarding and Leadership training programs. Bronze Cross is also worth 2 Grade 11 High School Credits. Prerequisite Bronze Medallion.

Bronze Cross is designed for lifesavers who want the challenge of more advanced training

The National Lifeguard Service速 (NLS) award builds on the skills, knowledge and values that the Lifesaving Society teaches in its Canadian Swim Patrol, Jr. Lifeguard Clubs and Bronze Medal awards to develop the practical skills and knowledge required by lifeguards. NLS pool option trains lifeguards in safety supervision and rescue in a pool environment. Prerequisite 16, Bronze Cross, Standard First Aid. If you are interested in becoming a Swim Instructor: Assistant Water Safety Instructor (AWSI) Must be 15 years old. Course covers the foundation of instructional skills including teaching methods, learning styles, physical principles, progression, communication, safety supervision and feedback. Water Safety Instructor (WSI) Must be 15 years old. Must have completed AWSi. this course further develops instructional abilities by focusing on how to effectively plan and teach the Red Cross Swim continuum. Candidates will also apply their teaching skills and knowledge during 12 hours of practical teaching experience.

Offered At: Abbotsford Recreation Centre 2499 McMillan Rd. | 604.853.4221 Matsqui Recreation Centre 3106 Clearbrook Rd. | 604.855.0500

64 SWIMMING www.abbotsford.ca/prc

LEARN TO SWIM

WITH PRC! LEARN HOW TO SWIM TODAY,

LEARN HOW TO SWIM FOR LIFE!

PRC Parks Recreation & Culture Swim Lessons

The Abbotsford and Matsqui recreation centres both offer Red Cross group and private swim lessons for all ages and our wide variety of dates and times is sure to fit your schedule.

Red Cross Swim Programs

The Canadian Red Cross has over 60 years of experience in keeping people safe in or near the water. The Red Cross lessons not only teach your child how to swim they also teach about water safety such as water temperature, entries into water, boating knowledge and safety equipment.

Our Instructors

The swim instructors at Abbotsford and Matsqui Recreation Centres are committed to provide safe, fun and interactive lessons to help your child improve their swimming skills and knowledge.

www.abbotsford.ca/prc

Abbotsford Recreation Centre 604.853.4221 | Matsqui Recreation Centre 604.855.0500 www.abbotsford.ca/prc

SWIMMING

Abbotsford Recreation Centre Winter Swimming Lessons January - March SESSION

DATES

# OF LESSONS

PRESCHOOL & SWIM KIDS 1-5

LENGTH OF CLASS

SWIM KIDS 6 - 10

LENGTH OF CLASS

Mondays

Jan 21 - Mar 11 no class Feb 11

$59

45 min

$78.50

60 min

Monday / Wednesday

Jan 7 - Feb 6

$56

30 min

$84

45 min

Monday / Wednesday

Feb 13 - Mar 13 no class Feb 11

$50.50

30 min

$75.50

45 min

Tuesday / Thursday

Jan 8 - Feb 7

$56

30 min

$84

45 min

Tuesday / Thursday

Feb 12 - Mar 14

$56

30 min

$84

45 min

Tuesdays

Jan 8 - Feb 5

$42

45 min

$56

60 min

Tuesdays

Feb 12 - Mar 12

$42

45 min

$56

60 min

Thursdays

Jan 10 - Feb 7

$42

45 min

$56

60 min

Thursdays

Feb 14 - Mar 14

$42

45 min

$56

60 min

Fridays

Jan 11 - Feb 8

$42

45 min

$56

60 min

Fridays

Feb 15 - Mar 15

$42

45 min

$56

60 min

Saturdays

Jan 12 - Feb 9

$42

45 min

$56

60 min

Saturdays

Feb 16 - Mar 16

$42

45 min

$56

60 min

Sundays

Jan 13 - Feb 10

$42

30 min

$56

45 min

Sundays

Feb 17- Mar 17

$42

30 min

$56

45 min

Spring Break week 1

March 18 - 21

$42

30 min

$56

45 min

Spring Break week 2

March 25 - 28

$33.50

30 min

$45

45 min

Detailed swim lesson schedules with specific dates and times are available at any of our recreation centres or online at www.direct2rec.com.

66 SWIMMING www.abbotsford.ca/prc

Abbotsford Recreation Centre Spring Swimming Lessons April - June SESSION

DATES

# OF LESSONS

PRESCHOOL & SWIM KIDS 1-5

LENGTH OF CLASS

SWIM KIDS 6 - 10

LENGTH OF CLASS

Mondays

Apr 8 - Apr 29

$33.50

30 min

$45

45 min

Monday / Wednesday

Apr 3 - May 1

$50.50

30 min

$75.50

45 min

Monday / Wednesday

May 6 - May 29

$39.50

30 min

$59

45 min

Monday / Wednesday

Jun 3 - Jun 26

$45

30 min

$67.50

45 min

Tuesday / Thursday

Apr 2 - May 2

$56

30 min

$84

45 min

Tuesday / Thursday

May 7 - May 30

$45

30 min

$67.50

45 min

Tuesday / Thursday

Jun 4 - Jun 27

$45

30 min

$67.50

45 min

Tuesdays

Apr 2 - Apr 30

$42

45 min

$56

60 min

Tuesdays

MAy 7 - Jun 18

$59

45 min

$78.50

60 min

Thursdays

Apr 4 - May 2

$42

45 min

$56

60 min

Thursdays

May 9 - Jun 20

$59

45 min

$78.50

60 min

Fridays

Apr 5 - May 3

$42

45 min

$56

60 min

Fridays

May 10 - Jun 21

$59

45 min

$78.50

60 min

Saturdays

Apr 6 - May 4

$42

45 min

$56

60 min

Saturdays

May 11 - Jun 22 no class May 18

$50.50

45 min

$67.50

60 min

Sundays

Apr 7 - May 5

$42

30 min

$56

45 min

Sundays

May 12 - Jun 23 no class May 19

$50.50

30 min

$67.50

45 min

www.direct2rec.com

www.abbotsford.ca/prc SWIMMING

Matsqui Recreation Centre Swimming Lessons January - March SESSION

DATES

# OF LESSONS

PRESCHOOL & SWIM KIDS 1-5

LENGTH OF CLASS

SWIM KIDS 6 - 10

LENGTH OF CLASS

Monday / Wednesday

Jan 7 - Feb 6

$56

30 min

$84

45 min

Monday / Wednesday

Feb 13 - Mar 13

$50.50

30 min

$76

45 min

Mondays

Jan 7 - Mar 11 no class Feb 11

$50.50

30 min

$76

45 min

Tuesday / Thursday

Jan 8 - Feb 7

$56

30 min

$84

45 min

Tuesday / Thursday

Feb 12 - Mar 14

$56

30 min

$84

45 min

Wednesdays

Jan 9 - Mar 13

$56

30 min

$84

45 min

Fridays

Jan 11 - Mar 8 No lesson Feb 18

$44

30 min

$67.50

45 min

Saturdays

Jan 12 - Mar 9 No lesson Feb 9

$44

30 min

$67.50

45 min

Spring Break

Mar 18 - Mar 28

$50.50

30 min

$76

45 min

Monday / Wednesday

Apr 3 - May 1

$50.50

30 min

$76

45 min

Monday / Wednesday

May 6 - May 29 no class May 20

$39.50

30 min

$59

45 min

Monday / Wednesday

Jun 3 - Jun 26

$44

30 min

$67.50

45 min

Mondays

Apr 8 - Apr 29

$22.50

30 min

$34

45 min

Mondays

May 6 - Jun 24 No lesson May 20

$39.50

30 min

$59

45 min

Tuesday / Thursday

Apr 2 - May 2

$56

30 min

$84

45 min

Tuesday / Thursday

May 7 - May 30

$44

30 min

$67.50

45 min

Tuesday / Thursday

Jun 4 - Jun 27

$44

30 min

$67.50

45 min

Wednesdays

Apr 3 - May 1

$28

30 min

$42

45 min

Wednesdays

May 8 - Jun 26

$44

30 min

$67.50

45 min

Fridays

Apr 5 - May 3

$28

30 min

$42

45 min

Fridays

May 10 - Jun 21 no class May 17

$34

30 min

$50.50

45 min

Saturdays

Apr 6 - May 4

$28

30 min

$42

45 min

Saturdays

May 11 - Jun 22 No class May 18

$34

30 min

$50.50

45 min

April - June

68 swimming www.abbotsford.ca/prc

Advanced Aquatics

Looking for a rewarding career teaching students of all ages water safety skills and providing an exciting environment for families to experience recreation? A career as a Lifeguard and Swim Instructor starts with the advanced programs offered through the City of Abbotsford. The City provides specialized aquatic training through ALT Aquatics.

Advanced Swim Level Information BRONZE STAR Prerequisites: 12yrs and ability to swim Recommended Participation in Swim Kids program Length: 10 hours

BRONZE MEDALLION Prerequisites: 13yrs Length: 24 hours

AWSI (Assistant Water Safety Instructor) Prerequisites: 15yrs and Swim Kids Level 10 strokes Length: 20 hours

WSI (Water Safety Instructor) Prerequisites: 16yrs and AWSI Length: 44-56 hours

LSI (Lifesaving Instructor) Prerequisites: 16yrs and Bronze Cross Length: 25 - 30 hours BRONZE CROSS Prerequisites: 14yrs and Bronze Medallion Length: 20 hours

NLS (National Lifeguard Service Award) Prerequisites: 16yrs, Bronze Cross, Standard First Aid, and CPR C Length: 44-56 hours

CPR - Basic Rescuer (Level â€œCâ€?) Prerequisites: 14yrs (Can be taken anytime) Length: 6 hours

STANDARD 1ST AID Prerequisites: 13yrs Length: 24 hours

Please submit your resume to www.abbotsford.ca/humanresources/career_opportunities

www.abbotsford.ca/prc SWIMMING

skate

Preschool & School age Skate Lessons available

PRC register now for

Skate kidS programs at arc & mrc!

Call any Parks, Recreation & Culture facility or go online at www.direct2rec.com to register today.

www.abbotsford.ca/prc

abbotsford recreation centre 604.853.4221 | matsqui recreation centre 604.855.0500 70 www.abbotsford.ca/prc 70 TITLE OF SECTION www.abbotsford.ca/prc

Abbotsford

Premier Private Lesson Programs

PRC Our private lesson programs are taught by experienced and committed City of Abbotsford instructors. Private lessons are great for individuals who are not comfortable swimming or skating in a group setting or prefer a more personal approach to their instruction. These lessons allow participants to better connect 1-On-1 with the instructor and provides instruction specifically suited to their needs.

Private Swim or Skate Lessons Child, $30/30 min Adult, $35/30 min

Semi-private lessons are available for up to three people. Child, $45/30 min Adult, $52.50/30 min

www.abbotsford.ca/prc

Abbotsford Recreation Centre 604.853.4221 | Matsqui Recreation Centre 604.855.0500 www.abbotsford.ca/prc www.abbotsford.ca/prc TITLE OF SECTION

71 71

SKATING

Get your skates, grab a friend and head out on the ice! Skating is a fantastic activity to broaden your skill set, free your mind and bring out the kid inside each of us. Whether it’s taking part in skating lessons, bringing the family to public skating or playing with pucks during stick and puck sessions, skating activities are great physical exercise and will provide you with moments to cherish forever. Register your child for one of our Learn to Skate programs and watch as they transform from the first tentative steps to a confident and capable skater. Before you know it they’ll be flying around the ice full of smiles and giggles. Our skate lessons provide a great introduction to skating for beginners and progressive levels to allow skill development as the skater improves. If you’re looking ahead to your child playing minor hockey, joining figure skating or speed skating, we’ll help your child get a head start and learn the basic skills needed to enjoy a lifetime on the ice.

Come out for a skate! 72 SKATING www.abbotsford.ca/prc

laughter, s ROLLER HOCKEY (page 45) The fastest game on wheels! Passing, shooting, scoring - join us for some exciting roller hockey action. Learn and develop skills through drills and scrimmage games. Our emphasis is on fun and sportsmanship.

PRC

r, speed, passion, memories “

The Abbotsford kids skating program is wonderful. Both of my grandsons were in it. One is now playing hockey and the other is still taking a series of private lessons. Michelle does a great job of running the entire program. Both of my grandsons took private lessons from Kelly. Once they got with her, they just took off. She is fabulous with the kids!

”

- Jack Participant

“

I am an instructor for the Learn-to-Skate and Learnto-Play Hockey lessons and I love what I do. Coming in for a shift does not feel like work because I get to share my knowledge with people of all ages, see my students’ progress, and know I made a difference.

”

- Amanda Instructor

www.abbotsford.ca/prc SKATING www.abbotsford.ca/prc SKATING

Welcome Skating Our skating programs have been designed to meet the needs of skaters of all ages and abilities. Whether just starting out or looking to improve skills, we have a level for your child.

Preschool Skate Lessons 3yrs - 5yrs

School Age Skate Lessons 6yrs - 13yrs

ARCTIC SEAL 1 This introductory level is for 3-5 year olds who have never skated before. Children learn safety on the ice, balance, how to take small steps, gaining independence as they learn how to fall and stand on their own.

L E VEL

PENGUIN 2 In this beginner level, children continue work on balance, skating the width of the rink, and are introduced to backwards skating and snow plow stops.

LE V EL

In this beginner level, children learn two-foot gliding, forward and backwards skating, parallel stopping, and are introduced to one-foot gliding and V-pushes.

WINTER BUNNY 3 Children continue to work on gliding, stopping, skating safety, backwards skating and forward sculling.

LE VEL

POLAR BEAR 5 This level continues the development of forward and backwards stride, forward crossovers in both directions, parallel stops and backward crossovers.

Learn backward one-foot glides, pivots, skating on lines/circles and introduced to forward crossovers. This course will focus on stopping correctly and gaining strength in backwards skating and body control.

SNOW LEOPARD 4 With this intermediate level, children become more proficient with forward and backwards sculling, backwards stopping, forward crossovers and pivots.

This introductory level is for children who have never skated before. Children are taught safety on the ice, balance and posture, how to fall down and get up on their own, and are introduced to forward stride, glide and snow plow stop.

LE VEL

Skills include backwards stroking, crossovers and formal backward outside edge (strip) and Mohawk turns. This course will assist in developing power in skating forward and backward.

LE VEL

56 &

Skills include backward stroking and crossovers. Formal backward outside edge (strip) and Mohawk turns are developed along with edge and body control.

Adult Skate Lessons 13yrs+

Adult Skate 1 & 2 These introductory group lessons are taught by qualified, experienced, and patient instructors who help you set attainable goals and work towards them.

Detailed skate lesson with specific dates and times are available at any of our recreation centres or online at www.direct2rec.com.

74 SKATING www.abbotsford.ca/prc

Hockey Programs Tot Hockey Skills 1 (3yrs - 5yrs) This introductory program teaches hockey skills such as stick handling, passing, shooting and game rules in a high energy, non-competitive environment. Participants should be able to stop and skate forward and backward before taking this course. Completion of Preschool Learn to Skate Level 3 is recommended. Full hockey gear is required.

Learn to play Hockey in a fun, non-competitive format. Great introductory course to learn hockey skills and get you ready for Minor Hockey.

Tot Hockey Skills 2 (3yrs - 5yrs)

Skating Passing • Shooting • Stick Handling • Instruction & Games •

Can you skate, pass and shoot? This program teaches advanced skills, offensive and defensive positions in a non-competitive environment. Completion of Tot Hockey Skills 1 is strongly recommended. Full hockey gear is required.

•

Hockey Skills 1 (6yrs - 14yrs)

This introductory program teaches stick handling, passing, shooting and game rules in a high energy, non-competitive environment. Participants should be able to stop and skate forward and backward before taking this course. Completion of Skate Kids 3 is recommended. Full Hockey gear is required.

Hockey Skills 2 (6yrs - 14yrs) Can you skate, pass and shoot? This program teaches advanced skills, offensive and defensive positions in a non-competitive environment. Completion of Hockey Skills 1 is strongly recommended. Full hockey gear is required.

www.abbotsford.ca/prc Abbotsford Recreation Centre 604.853.4221 | Matsqui Recreation Centre 604.855.0500

Parks,Recreation & Culture Skate Lessons January 2 - June 30 Sessions

Dates

# of Classes

Child

Adult

Tuesdays

January 8 - March 12

$77

$79

Thursdays

January 10 - March 14

$77

$79

Saturdays

January 19 - March 9

$54

$55.50

Tuesday - Friday

March 18 - March 22

$31

$32

Monday - Thursday

March 25 - March 28

$31

$32

Monday - Friday

March 25 - March 29

$38.50

$39.50

Tuesdays

April 2 - May 28

$69.50

$71

Wednesdays

April 3 - May 29

$69.50

$71

Saturdays

April 6 - June 1

$61.50

$63

Tuesdays

June 4 - July 2

$38.50

$39.50

EQUIPMENT REQUIREMENTS: • CSA approved hockey helmet is mandatory. • A full face mask is recommended. • Appropriate winter clothing and gloves are required.

• For Preschool lessons we recommend the following equipment: gloves and snow pants. • Full hockey gear required for all hockey lessons.

www.abbotsford.ca/prc www.abbotsford.ca/prc TITLE OF SKATING SECTION

Group Training ProGrams

604.581.2827 www.thornleyhayne.com Docket: #90345 ABB Fitness Starter Promo Fitness Logo 3 Date: June 1/2009

ARC

Fitness Your WaY, training For results

Do you have a sports team or a group looking to challenge themselves with specific training or an exciting fitness class? ARC will provide the instructor, equipment and the space needed to motivate your team or group.

Call abbotsford recreation Centre to book your session today. 604.853.4221 Ext: 5542 • Custom Cycle Training • Private Group Fitness Classes • sport Team Training • Fun Fitness Parties

www.abbotsford.ca/prc

Abbotsford Recreation Centre 2499 McMillan road | 604.853.4221 76 www.abbotsford.ca/prc

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1.5 Hour Personal Fitness Appraisal & Program

$60

$80

Personal Training 1 Session

$50

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Personal Training 3 Sessions

$150

$210

Personal Training 5 Sessions

$237

$332

Personal Training 7 Sessions

$315

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ENTRE ENTRE Abbotsford Recreation Centre 604.853.4221 | Matsqui Recreation Centre 604.855.0500

www.abbotsford.ca/prc www.abbotsford.ca/prc TITLE OF SECTION

Welcome Rentals

Matsqui Centennial Auditorium This exquisite 368-seat theatre-style venue’s outstanding design and superb technical abilities create the perfect intimate setting for any function or performance. • • • • • • •

30’ x 36’ stage with large on-stage screen available Two large dressing rooms equipped with showers Impeccable washroom facilities Comfortably large green room State-of-the-art sound and lighting systems PA and multi-media services Beautiful grand piano available for performances

Foyer Arena Rentals: Parks, Recreation & Culture ............................. 604.859.3134, local 4406

Pool Rentals:

Surrounded in floor-to-ceiling windows, this fully carpeted venue, which looks out onto a decadent garden and fountain display, lends itself well for receptions.

Capacity:

Abbotsford Recreation Centre ........................................... 604.853.4221 Matsqui Recreation Centre ................................................ 604.855.0500

80 standing; 40 banquet; 64 theatre style Multi-media services available Practical kitchenette/bar adjoins the foyer

School Dist. No. 34 Gymnasiums:

Outdoor

Please contact Pearl Howatt .............................. 604.852.9494 ext. 2300 Gymnasium bookings are available Oct 1 - May 31 Requests should be made Jul 1 - Aug 15 for the following year. Community Sport usage only, no birthday parties.

Multiuse Rentals: Abbotsford Exhibition Park ................................................ 604.850.5536

A uniquely designed fountain area and courtyard transforms into a beautiful stage. An ideal venue for outdoor dance and theatre performances or weddings.

Technical Our technical experts professionally handle all your lighting, sound and multi-media needs.

Community Halls GROUPS WITH MORE THAN ONE ROOM

CAPACITY

CONTACT

Abbotsford Arts Centre .........................................2329 Crescent Way .....................................40 - 260 .................................... Office.......604.853.0966 Abbotsford Curling Rink .......................................2555 McMillan Rd. .....................................150 - 200 ................................... Bill ...........604.859.9244 Abbotsford Senior Assn. Hall.................................33889 Essendene Ave.................................120 - 200 ................................... Jody .........604.850.2465 Garden Park Tower ...............................................2825 Clearbrook Rd. ...................................20 - 480 .................................... Office.......604.853.5532 Trethewey House Outside......................................2312 Ware St. ............................................. Outside ..................................... Sheila .......604.853.0313 Trethewey House ..................................................2312 Ware St ................................................25-75 ...................................... Sheila .......604.853.0313 Trinity Memorial Church ........................................33737 George Ferguson Way ......................25 - 100 .................................... Office.......604.853.2591

GROUPS WITH ONE ROOM Abbotsford District Teacher’s Assn. ........................2570 Cyril St. ................................................. 200 ........................................ Office.......604.854.1946 Bradner Community Club .....................................5305 Bradner Rd. ........................................... 300 ........................................ Office.......604.856.8441 Clayburn Village Community Hall ..........................4315 Wright St. .............................................. 124 ........................................ Office.......604.850.4362 Clayburn Village Community Church ....................4304 Wright St. ............................................... 80 ......................................... Office.......604.850.4362 Fraternal Order of Eagles.......................................33868 Essendene Ave..................................... 130 ........................................ Andy ........604.859.5405 Jubilee Community Hall ........................................7720 Bradner Rd. ........................................... 175 ....................................... Maureen ..604.856.8494 Matsqui Prairie Community Assn...........................33676 St. Olaf Ave. ........................................ 240 ........................................ Jan ...........604.826.7613 Mt. Lehman Army & Navy Club .............................30346 McNeil Ave. .......................................... 75 ......................................... Grant .......604.856.3113 Mt. Lehman Community Assn. ..............................6418 Mt. Lehman Rd. ..................................... 100 ....................................... Sarah .......778.241.8954 Peardonville Community Club ...............................29450 Huntington Rd. .................................... 110 ........................................ Mollie ......604.856.6542 Pinegrove Community Club ..................................31929 Mercantile Way .................................... 80 ......................................... Doug .......604.870.8718 Straiton Community Hall .......................................4692 Upper Sumas Mountain Rd. ................... 200 ........................................ Office.......604.852.9094

THEATRE STYLE RENTAL FACILITIES Matsqui Centennial Auditorium ..................................................................................................368 - Auditorium .....................Office ......604.859.3134 .................................................................................................40 - Foyer .................................................................................................30’ x 36’ stage, lighting, sound, Grand Piano The Abbotsford Arts Centre ........................................................................................................739 Fully equipped theatre .......................604.853.0966

RENTALS www.abbotsford.ca/prc 78 TITLE OF SECTION www.abbotsford.ca/prc

Abbotsford Parks, Recreation & Culture Rental Facilities Facility

Seating

P/A

Size & Floor Type

Kitchen Facilities

Abbotsford Exhibition Park 604.850.5536 32470 Haida Drive Ag Rec Gallery

290

Yes

Air conditioned, Staging, tile floor 80’ x 44’

Stove, fridge, sink

Ag Rec Main Floor

1900

Yes

Staging, concrete floor, 192’ x 120’

N/A

Agri Bowl

2500 Bleachers

Outdoor Event Area approx. 65’ x 208’

N/A

Agrifair Arena

500 Bleachers

Dirt Floor, 200’ x 115’

Concession

Air Cadets Building

400

Yes

Staging, concrete floor, 69’ x 83’

Stove, fridge, Sink

Field House Meeting Room

Concrete floor, 600 sq. ft.

Sink, mini fridge

Legacy Banquet Hall

210

Yes

Resilient floor, air-conditioned, 3200 sq. ft.

Commercial kitchen

Legacy Conference Room

25’ x 30’ carpet floor, air conditioned

Sink, microwave, fridge

Legacy Martial Arts Room

30’ x 72’ resilient rubber floor, air conditioned

N/A

Legacy Meeting Room

16’ x 25’ carpet floor, air conditioned

Sink, microwave, fridge

4000 Bleachers

Yes

8 lane rubberized track, grass in-field

Concession operates

N/A

Yes

Asphalt floor, 210’ x 114’

N/A

Main Stage floor 28’ x 14’

N/A

Rotary Stadium Show Barn

Community Mobile Stage 604.859.3134 Community Mobile Stage

N/A

Abbotsford Recreation Centre 604.853.4221 2499 McMillan Road Meeting Room Mezzanine Multipurpose Rooms

Carpeted floor, 200 sq. ft.

N/A

125

Tiled floor, air-conditioned, 2100 sq. ft.

Sink

up to 75

Laminate floor, 893 sq. ft. - 2000 sq. ft.

N/A

375

Yes

Concrete 200’ x 100’ dry floor rentals

Concession operates

Arenas 604.859.3134 Abbotsford Recreation Centre

1,000 dry floor capacity Matsqui Recreation Centre

350

Yes

200’ x 85’

Concession operates

MSA Arena

1000

Yes

Concrete 200’ x 85’ dry floor rentals

Concession operates

1,000 dry floor capacity

Matsqui Recreation Centre 604.855.0500 3106 Clearbrook Road Aerobics Room

108

Yes

Rubberized floor, 1,000 sq. ft.

N/A

Child Minding Room

Yes

Carpeted floor

Sink

Meeting Room

Carpeted floor, 605 sq. ft.

N/A

Seniors Centre

120

Yes

Tile floor 62’ x 27’

Stove, fridge, sink

Matsqui Centennial Auditorium 604.859.3134 32315 South Fraser Way Auditorium Foyer

368

Yes & Multimedia

80 standing

Multimedia

35 banquet

30’ x 36’ stage, sound & light, piano

N/A

Carpeted

Fridge, wet bar

Tradex 604.850.1533 1190 Cornell Street Hall Space Meeting Rooms

N/A

120,000 sq. ft. Space available

Appointed Contractors

12 - 150

Theatre, classroom, banquet, boardroom

Appointed contractors

The Reach Gallery & Museum 604.864.8087 32388 Veterans Way Studio Two

40/60

Multimedia

Concrete, 1026 sq. ft.

Sink

Lobby

100

Multimedia

Concrete, 1300 sq ft.

Prep closet

Lobby & Great Hall

200

Multimedia

Concrete, 7300 sq ft

Prep closet

* Information subject to change without notice.

www.abbotsford.ca/prc www.abbotsford.ca/prc TITLE OF RENTALS SECTION

Community Welcome Directory

Business Abbotsford Chamber of Commerce ......................................... David 604.859.9651 Abbotsford Comm. Services/Employment................................Denise 604.870.9675 Abbotsford Downtown Business Assoc. .................................. Ronda 604.850.6547 Abbotsford Tourism Office .....................................................Yvonne 604.859.1701 S.F. Community Futures............................................................Office 604.864.5770

Education Central Abbotsford Community School .....................................Anna 604.853.2221 Gladwin Language Centre ......................................................... Joan 604.854.8160 MSA Museum .......................................................................Dorothy 604.853.0313 Rise & Shine Toastmaster Club ................................................. Dawn 604.309.1999 Sundown Toastmasters Club ..................................................... Lois 604.217.1826 St. John Ambulance ................................................................... Brad 604.853.8700 Toast of the City Toastmasters .................................................... Tony 604.864.5692 West Abbotsford Community School ....................................... Pierre 604.859.6919 Upper Sumas Women’s Institute Society .....................................Ilona 604.853.2956 Valley Advanced Toastmasters ......................................................Ray 604.853.6725

Health & Support

ARTS & PERFORMING ARTS General Abbotsford Arts Council ............................................................ Judy 604.852.9358 Abbotsford Photo Arts Club ......................................................Gerry 604.850.5527 Abbotsford Quilters Guild .........................................................Linda 604.859.4953 Abbotsford Spinners & Weavers ............................................... Kathy 604.850.8799 C.F.V. Graphic Guild .................................................................... Neil 604.859.3696 F.V. Watercolour Society ............................................................Carol 604.850.9694 The Reach, Gallery Museum, Abbotsford .................................Office 604.864.8087 M.S.A. Poets Potpourri Society ................................................Donna 604.832.6659

Dance Abbotsford Ballet Studio ............................................................Gem 604.854.2007 Abbotsford Dance Centre ..................................................... Chantel 604.855.7861 Abbotsford Modern Square Dancing ........................................ Tanye 604.853.5809 Abbotsford Swinging Hubs (Square Dance) ............................. Wilma 604.856.8774 Creative Edge School of Arts .................................................... Eileen 604.855.3343 Dance Club .............................................................................Donna 604.864.3945 Dance in Motion ............................................................................Jo 604.852.8780 Dynamic Dance ...................................................................... Patricia 604.859.3312 Freestyle Dance Centre............................................................ Jessica 778.899.8935 F.V. Ballroom Dance Association ................................................Carol 604.855.1720 Loretta’s Line Dancing ............................................................ Loretta 604.859.4048 Yershan Ukrainian Dancers .................................................... Carolyn 604.857.2740

Music A & D Music .................................................................Deb or Asger 778.880.0280 Songs Strings & Steps ..............................................................Calvin 604.855.9696 BC Reg. Music Teachers Association ......................................... Diane 604.852.9123 Central Fraser Valley Fiddlers ...................................................Norma 604.855.6949 C.V. Academy of Music ................................................................ Les 604.852.3242 Creative Edge School of Arts .................................................... Eileen 604.855.3343 Fraser Valley Symphony ............................................................ Kathy 604.859.3877 German Sing.Along (Frohes Singen) ................................... Anneliese 604.859.0822 Green Heart Chorus ....................................................................Ann 604.826.8060 Joy Vox Community Choir ............................................................ Jan 604.820.8231 Music at Tiffany’s ....................................................................Tiffany 604.308.2726 Music Pups ............................................................................ Tammy 604.302.5437 Music for Young Children ........................................................... Lois 604.557.9760 Sound of Music Studios ............................................................ Dean 604.850.8867 Stepping Stone Music Co…………………………. ......................Liisa 604.556.4402 The Valley Concert Society ....................................................... Lorna 604.854.3318

Theatre Abbotsford Arts Centre ...................................................... Laura Lee 604.853.0966 Abbotsford Children’s Theatre .................................................Freddy 604.853.5065 Art Matters Society .............................................................. Gwynne 604.859.2407 F.V. Stage Production Society ....................................................... Ken 604.850.2470 Gallery 7 Theatre ........................................................................ Ken 604.504.5940 Matsqui Centennial Auditorium ...............................................Office 604.859.3134

Abbotsford Community Services .......................................Front Desk 604.859.7681 Abbotsford Mood Disorders Association.............................. Christine 604.854.9404 Abbotsford Parkinson’s Self Help ......................................... Elizabeth 604.853.0382 Abbotsford Regional Hospital Auxiliary ................................... Muriel 604.556.0396 BC Cancer Foundation .................................................................. Liz 604.851.4736 Canadian Blood Services ..........................................................Nancy 604.707.3491 Chronic Fatigue/Fibromyalgia Support Group ............................Doug 604.855.9431 F.V. Brain Injury Association .....................................................Freddy 604.557.1913 F.V. Child Development Center .................................... Nicole 604.852.2686 ext 274 F.V. Down Syndrome Support ................................................... Sylvie 604.853.5563 Healthy Abbotsford................................................................ Brenda 604.859.3134 Kidney Foundation of Canada .................................................... Lois 604.856.8218 MSA Society for Community Living ........................................Richard 604.852.6800 MS Society of Canada, F.V. Chapter....................................... Deanna 604.746.9331 Multiple Sclerosis Support Group .............................................. Betty 604.859.2739 St. John Ambulance ................................................................... Brad 604.853.8700

Social & Service General Abbotsford Community Foundation .....................................Deborah 604.850.3755 Abbotsford Community Services - Best for Babies ....................... Erin 604.859.7681 Abbotsford Restorative Justice ................................................. Derek 604.864.4817 Abbotsford Sport Council ......................................................... Mark 604.859.1345 Big Brothers Big Sisters............................................................. David 604.852.3331 Childcare Resource & Referral .................................................... Jerry 604.850.7934 CFV Search & Rescue ...................................................................Lee 604.852.7271 F.V. Child Development Centre .................................................Nicole 604.852.2686 Hand in Hand Child Care ................................................................. 604.859.1843 Meals on Wheels/Lunch with the Bunch ...................................Nancy 604.870.3764 Salvation Army......................................................................... David 604.852.9305 The Open Door Child Care Centre............................................Kristie 604.859.8406 United Way of the F.V. ............................................................Wayne 604.852.1234 Tabor Home Volunteers .......................................................... Sandra 604.859.8715 Volunteer Abbotsford ................................................................ Jane 604.850.7161

Car Clubs F.V. British Motor Club................................................................John 604.824.2382

Community Clubs 861 Silverfox Squadron Air Cadets .............................................. Ron 604.858.4666 Abbotsford Garden Club ..........................................................Nancy 604.859.3690 Abbotsford Genealogical Society...................................... info.abbygen@yahoo.com Abbotsford Rock & Gem Club .............................................Georgina 604.852.1307 Abbotsford/Mission Alpen Club ......................................... Anneliese 604.859.0822 A.M.A. Singles Club ................................................................. Erwin 604.308.3837 C.F.V. Woodcarvers ..................................................................... Bob 604.853.8049 Clayburn Village Community Society ....................................... Stacey 604.859.4618 F.V. Philatelic (stamp) Club ........................................................ Geoff 604.859.9972 Jubilee Community Hall ...................................................... Maureen 604.856.8494 Matsqui Flyball and Agility ................................................. Christine 604.855.4745 Matsqui Prairie Community Hall ...............................................Office 604.826.7613 Mt. Lehman Garden Club ....................................................... Evelyn 604.857.5663 Peardonville Com. Club............................................................Mollie 604.856.6542 Straiton Community Club ......................................................... Vern 604.852.4278

80 COMMUNITY DIRECTORY www.abbotsford.ca/prc

Community Events

Archery

Abbotsford Agrifair................................................................. Pamela 604.852.6674 Abbotsford Int’l Airshow Society................................................. Kate 604.852.8511 MCC Relief Sale..........................................................................Dora 604.807.8734

Ridgedale Rod & Gun Club....................................................... David 604.850.1140 Sagittarius Archers ..................................................................Wayne 604.859.2086

Cultural Abbotsford Building Connection................................................. Med 604.864.5583 F.V. Ukrainian Cultural Society.................................................... Gord 604.855.7464 Multicultural Festival, Abbotsford............................................Musleh 604.746.2679 Scandinavian Club of F.V..............................................................Eigil 604.870.8601 The Reach, Gallery Museum, Abbotsford..................................Office 604.864.8087

Baseball Abbotsford Angels Hardball.......................................................Sandi 604.859.8582 Abbotsford Cardinals Premier Baseball....................................... Andy 778.808.3808 Abbotsford Minor Fastball.......................................................... Mark 604.864.4911

Basketball

Abbotsford Libraries.................................................................. Hilary 604.859.7814

Athletes in Action, Friday Nite BBALL League.............................Frank 604.859.1147 FV Basketball League................................................................. Barry 604.854.5084 Run & Gun Basketball Camp...................................................... Barry 604.854.5084

Nature

Bowling

Libraries

Abbotsford Ravine Park Salmon.............................................. Roland 604.852.2646 Abbotsford Mission Nature Club................................................ Hank 604.853.4283 Elizabeth’s Wildlife Center Society........................................ Elizabeth 604.852.9173 Freshwater Fisheries society of BC (FFSBC)........................................... 604.504.4716

Seniors

Galaxy Bowl Club ...................................................................Richard 604.853.1366 Jubilee Park Lawn bowling Club................................................ Geoff 604.859.9972

Football F.V. Touch Football League......................................................... Barry 604.854.5084

Abbotsford Community Services.......................................... Christina 604.870.3763 Abbotsford Seniors Association.................................................. Jodie 604.850.2465 BC Seniors Games....................................................................... Fred 604.859.9378 Clearbrook Golden Age.............................................................. Fred 604.853.5532 Indo Canadian Seniors Society.......................................... Nachhattar 604.835.6696 Mayfair Sunshine Club...............................................................Frank 604.859.2123 Matsqui Seniors Branch 69.................................................... Beverley 604.756.0348 National Association of Federal Retirees......................................Gary 604.820.9179 New Horizon Friendship House Society...................................... Walter 604853.9716 Probus Club of Abbotsford..........................................................Don 604.853.0418 Seniors Healthy Aging Resource Society...................................Joshua 604.864.3802

Service Groups Abbotsford Community Services........................................Front Desk 604.859.7681 Abbotsford Masonic Lodge #70..................................................Larry 604.746.7796 Kiwanis Club of Abbotsford.........................................................Paul 604.864.9520 Kiwanis Club of Clearbrook .................................................Manfred 604.309.2034 Lions Club of Abbotsford............................................................. Ron 604.308.6037 MCC Relief Sale..........................................................................Dora 604.807.8734 Royal Canadian Legion – Branch #15..........................................Larry 604.853.1711 The Optimist Club of Abbotsford...............................................Gerry 604.852.2860 Welcome Wagon....................................................................... Betty 604.556.5341

Women Canadian Federation of University Women - Abbotsford.............. Lois 604.850.6643 Abby-Mission Newcomers Club..................................................Corry 604.859.4859 Fraternal Order of Eagles Aux #2726..........................................Carol 604.852.2526 Soroptimist International of Abbotsford/Mission........................ Kathy 778.808.1139 Valley Women’s Network......................................................... Ronda 604.202.1049

Youth

Four.H Clubs Abbotsford 4-H Beef Club............................................................ Jodi 604.854.5418 Abbotsford 4-H District............................................................. Jenny 604.852.4989 Sumas 4-H Holstein Club........................................................ Angela 604.852.8640

Golf Fraserglen Golf Course............................................................Corrine 604.852.3477 Ledgeview Golf and Country Club...............................................Krys 604.859.8993 Valley Golf Centre...................................................................... Keith 604.853.4653

Hockey: Ball, Roller & Ice Abbotsford Female Hockey Assoc................................................Deb 604.855.7166 Abbotsford Woman’s Ice Hockey.................................................. Sue 604.308.9344

Martial Arts Abbotsford Filipino Martial Arts.............................................. Brando 604.799.5201 Abbotsford Judo Club............................................................... Tokue 604.852.8014 Abbotsford Karate Club (GSK).....................................................Paul 604.556.1444 Abbotsford Shotokan Karate Dojo...................................................... 604.853.3849 Fraser Valley Aikikai....................................................................Steve 604.820.4438 Master Lee’s Tae Kwon Do................................................ Young Lee 604.852.8824 Sun Hang Do............................................................................ Bryan 604.309.5562

Skating Abbotsford Skating Club............................................................ Tonja 604.850.1419 Matsqui Blades Speed Skating Club....................................... Colleen 604.504.5722

Soccer

Sports

Abbotsford Soccer Association.................................................... Brad 604.859.3033 Abbotsford Men’s Soccer League.................................................Jack 604.852.0309 Central Valley Soccer League........................................................ Ron 604.746.2282 F.V. Mixed Soccer League...........................................................Chad 604.850.2300 Royal Soccer Club............................................................................ 1.800.427.0536

General

Swimming

Abbotsford Youth Commission............................................... Christy 604.854.8785 Abbotsford Youth Unlimited...................................................Jacquie 604.852.2725

Abbotsford BMX....................................................................... Cindy 604.855.1581 Abbotsford Badminton Club........................................................Don 604.853.6316 Abbotsford Curling Club............................................................ Tracy 604.859.9244 Abbotsford Fish and Game Club.................................................. Rob 604.309.0203 Abbotsford Sport Council.......................................................... Mark 604.859.1345 Apollo Fitness Facility.................................................................... Jim 604.504.3949 Aurara Vaulters (equestrian)......................................................Raven 604.791.1592 Baton Twirling Association of BC.......................................... Shannon 604.315.3751 Centre Ice..................................................................................Laura 604.504.7565 Eileen’s Studio for Yoga & Wellness.......................................... .Eileen 604.504.5531 Great West Fitness and Tennis Club...........................................Nicole 604.854.3284 Langley Quarter Midget Association............................................Leah 604.882.8710 Mid Valley Athletic Club................................................................ Jim 778.878.3459 MSA Horseshoe Club............................................................... Archie 604.854.2019 Phoenix Velo Training Group........................................................ Peg 604.850.2901 Seniors 10 Pin Bowling League.................................................... Fred 604.755.0938 Twisters Gymnastics Club....................................................... Jennifer 604.850.8500 Ultimate Fitness........................................................................James 604.853.6083

Abbotsford Olympians Swim Club.......................................... Bryan 1.604.825.1856 Abbotsford Whalers Swim Club................................................ Karen 604.855.9292

Tennis Abbotsford Tennis Club................................................................ Lori 604.302.5131 Abbotsford Table Tennis Club..................................................... Andy 604.855.7233 Great West Fitness....................................................................Nicole 604.854.3284

Walk / Run / Track Abbotsford Gaiters Running Club............................................... Judy 604.852.4870 Deerfoot Athletic Club...........................................................Dorothy 604.504.1616 Valley Royals Track & Field Club..................................................Gerry 604.859.9801

Water Sports Fraser Valley Rowing Club.......................................................Kirstine 604.858.3449 Fraser Valley Water Ski Club...................................................... Corey 604.807.8423

www.abbotsford.ca/prc COMMUNITY DIRECTORY

SEASON OF SAVINGS!

PRC

Look for these discounts when planning your next activity with the Abbotsford Recreation Centre or shopping at the Abbotsford Thrifty Foods: • $5 savings on your birthday cake when you purchased a birthday party package at the Abbotsford Recreation Centre

• Spend $50 in groceries at Thrifty Foods and receive a free child admission to the Abbotsford Recreation Centre

• Thrifty Foods new Wellness Education Series featuring healthy recipes, meal preparation demonstrations, nutrition information, and healthy grocery store tours.

• Free public swims and skates and a $5 Thrifty Foods Gift Card

AVAILAbLe JANuARy To JuNe 2013

For more information, including dates and times on these activity savings, go to www.abbotsford.ca/prc or www. thriftyfoods.com. 82 www.abbotsford.ca/prc

abbotsford building connections

What’s in store for Diversity in Abbotsford?

connecting cultures

building communities SCHOOL TWINNING

Continues to reach out to many students, parents and administrators to enhance intercultural understanding and deepen awareness of diversities in schools. • Thomas Swift and Dave Kandal Elementary Schools • Clearbrook and Sandy Hill Elementary Schools L OGO CONCE P T 2A

FAITH TWINNING

• Reaches out to various faith communities to connect and build bridges • Builds interfaith understanding and cooperation for community service • 3rd twinning and 4th faith twinning • 1st and 2nd twinning continuation

BUSINESS/AGRI TWINNING

Continues to build awareness and capacity of major business coalitions and agricultural associations to champion diversity from the inside-out and reflect good business sense.

INTERCULTURAL HUB PROGRAM

Continues to expand and reach out to various sectors of our community that integrates, connects, and encourages friendship, understanding, and cooperation. • Expansion of programs at MRC • Opening of second intercultural hub in West Abbotsford • Focused on intercultural arts, story telling and community kitchen • Encourage cultural communities to engage their neighbours and immediate communities by hosting events • Neighborhood leaders training on diversity and inclusion

DIVERSITY NETWORKING SERIES

Prepares business and organizational leaders to tackle the challenges of the ever-increasing multicultural and diverse city of Abbotsford.

www.abcdiversity.ca

Contact the Diversity Coordinator Tel: 604.864.5583 Email: mmanzanal@abbotsford.ca

www.abbotsford.ca/prc

Advertising Directory

Abbotsford Parks, Recreation & Culture To advertise in the Advertising Directory, please call Tammi at The Abbotsford News, 604.851.4517.

Community Programs Abbotsford has many opportunities in recreation and culture. The community programs offered, in the following advertisements, cover a wide variety of interests and activities from music and sports programs, to dance, golf and academic achievement. Our community is fortunate to have a diverse range of programming for children and adults that encourages personal growth, development and a healthy and active lifestyle.

A & D Music & Productions ......................................... 92 Abbotsford Dance Center ........................................... 86 Abbotsford Female Hockey Assoc. .............................. 89 Abbotsford Judo Club ................................................. 84 Abbotsford Karate Club .............................................. 85 Abbotsford Olympians Swim Club............................... 94 Abbotsford Skating Club............................................. 94 Abbotsford Tennis Club............................................... 85 Baton Twirling Assoc. of BC .................................. 85, 91 Camp Luther............................................................... 93 Camp Qwanoes .......................................................... 96 Central Valley Academy of Music ................................ 89 Core Personal Training & Health .................................. 85 Creative Edge ............................................................. 90 Dance In Motion ......................................................... 95 Dynamic Dance ........................................................... 96 Ebenezer Fine Arts ...................................................... 85 Eileenâ€™s Yoga ............................................................... 95 Fraserglen Golf ........................................................... 85 Fraser Valley Academy of Dance .................................. 88 Fraser Valley Flag Football ........................................... 93

Fraser Valley Regional Library ...................................... 88 Fraser Valley Tai Ji Quan .............................................. 85 Freestyle Dance Studio ................................................ 92 Gallery 7 Theatre and Performing Arts Society ........ 85,86 Go Fusion Fitness ........................................................ 91 Inverglen Scottish Dance ............................................. 93 Kumon ....................................................................... 87 Limegirl Spa Parties ..................................................... 94 Little Kickers Soccer .................................................... 90 Master Leeâ€™s Tae Kwon Do .......................................... 96 Ridegedale Rod & Gun ........................................... 88,89 Scouts Canada ............................................................ 92 Silverfox Squadron Air Cadets ..................................... 90 St. John Ambulance .................................................... 95 Sticky Hands Sign Language........................................ 86 Terpsicore-Pilates Movement Centre ............................ 87 The Glass Hive Studio.................................................. 85 University of the Fraser Valley ...................................... 94 Yale Secondary GearBots Engineering Program ........... 91 Valley Golf Centre ....................................................... 87

ADVERTISING DIRECTORY www.abbotsford.ca/prc

Welcome Listings Community

Abbotsford Karate Club

Gallery 7 Theatre “Theatre for Life!” Season

(kids, family, teen, adult)

Experience the magic and power of live theatre! Join Gallery 7 for an entertaining and thought-provoking season of theatre, featuring stories that stir the heart, stimulate the mind and elevate the soul. Comedy and drama come together for a compelling season that celebrates life in all its wonder and beauty. Give the gift of theatre to your loved ones this Christmas by purchasing a Christmas Gift Pack! All performances at MEI Theatre, 4081 Clearbrook Road, Abbotsford. For full details on the 2012/2013 season, to purchase Gift Packs or to get involved as a performer or volunteer, please visit www.gallery7theatre.com or call 604.504.5940. Swallows and Amazons The Foreigner Mary’s Wedding Mar 8 - 23 Jun 7 - 22 Jan 18 - Feb 2

Live up to your potential! We help our students grow strong bodies and strong minds, stressing fitness and self-defense. Continuous enrollment - come on out and try two classes! For more information please contact us at 604.556.1444 or www.abbotsfordkarate.com or email paul@ abbotsfordkarate.ca Sept - Jun M, W kids & family 6pm -7pm teens & adults 7pm - 9pm

Abbotsford Tennis Club Doubles tennis for intermediate and experienced players. Please contact Lori at 604.302.5131, Jenny at 604.855.4025 or Dot at 604.853.3935. MSA Courts Mar - Oct M-Th 9am - noon $25/season

Catch onto Baton!! (4yrs - 17yrs) Baton twirling is an affordable, fun, and unique sport that combines the art of dance, the flexibility of gymnastics, and the skill of twirling into one activity. Participants are guaranteed to have a blast while improving hand eye coordination, musicality, & confidence. For more information, and to attend a free class contact us at batonswest@gmail.com or 604.870.2993.

Ebenezer Fine Arts (4yrs to adult) A professional music school providing a high standard of music education. Various instruments and programs available. Contact us at 604.866.4969. Classes start all year round, please call for details.

Fraserglen Golf - Adult Level One (Beginner, Novice) This program is a great start for beginners and novice players to be introduced to the game of golf. You will learn the fundamentals, taught by Head Golf Professional, Maureen Bruce, in a fun learning atmosphere. Equipment is provided, if needed and you will receive a range card to practice on your own time. Class size is limited so register early. Upon completion of level one, level 2 is the next step to develop your game. Level 2 also includes free golf. Contact 604.852.3477 or visit www.fraserglen.com Fraserglen Golf Course Apr - Jun Call for dates 75 min 5 wks $144 no tax

Judo (5yrs - 12yrs) Come try Judo! Get in shape and learn judo techniques in a fun, upbeat environment. NCCP certified coaches, a variety of classes for all ages and abilities. Contact us at 604-852-8014 or www.abbotsfordjudo.com Year round M-F various times

The Glass Hive Studio (12yrs+) Fused Glass Classes, day or evening, beginners to advanced. Studio also has gifts, home décor, local honey and so much more. Phone 604.615.6902 or www.theglasshive.ca for more information. 30273 Canary Ct, Abbotsford Tues - Fri 11am - 6pm & Sat 10am - 4pm

Tai Chi & Qi Gong An ancient Chinese exercise that harmonizes, heals and relaxes mind and body with slow, graceful movements, breathing and correct body postures. This internal martial art fills you with light-hearted goodness, beauty and well-being. Quality teaching in peaceful surroundings by a 7th generation teacher certified by the National Tai Chi Chuan Association of Taiwan, Republic of China. Please call to register: 604.852.2586 fraservalleytaijiquan@telus.net, classes start all year round, please call for details. Clayburn Village Community Hall (In Historic Clayburn Village) Jan 21 - Apr 15 M 6:15pm - 7:15pm 12/$120

Yang Style Tai Chi Learn this ancient art in its truest form at our traditional school in Abbotsford. All ages, beginners and experienced. Call now for details 604.851.5681 or visit www.CoreClub.ca Feb - July / Sept - Dec

www.abbotsford.ca/prc ADVERTISING DIRECTORY

Preschool Specialists

“Recognized for Producing Exceptional Young Dancers”

• Classes for Ages 2 to Adult

Specializing in Preschooler Programs

BOOKS • TOYS • GAMES • MUSIC

• Little Steps Junior • Little Steps Senior • Little Steps Tumble

8 Week Preschooler Programs

• Once upon a Princess Dance Class • Parent n Tot • Teddy Bear N Me Dance Class

“The Affordable Alternative in Dance Education”

Recreational & Competitive Dance

• • • •

Jazz • Jazz Exams • Tap • Ballet Ballet Exams • Pointe • Acrobatics Contortion • Tumbling • Musical Theatre Song n Dance • Irish • Hip Hop/Breakin

• Specially Sprung Floors • Air Conditioned Facilities

“Recognized for Producing All Boys Class Hiphop/Break • Jazz/Tap Combo • Modern • Lyrical Exceptional Young •Dancers” • Ballet Contemporary Spins n Leaps “The Affordable Alternative “Recognized for in Dance Education” Cheerleading *New

Preschool Specialists

Adult

604-855-7861

• Adult Hiphop, Tap, Jazz, Irish, Ballet • Associates program with the AITD teacher training program

• Classes for Ages 2 to Adult

Specializing in Preschooler Programs

“Recognized for Producing • Little Steps Tumble 8Preschool Week Preschooler Programs Specialists Exceptional •• Once upon a Ages Princess Dance Classes for 2 to AdultClass Preschooler Specialists • Parent n Tot Young Dancers” in Programs •Specializing Teddy Bear Nfor MePreschooler Dance • Classes Ages 2Class to Adult • Little Steps Junior

chooler Programs • Little Steps Senior

Young Dancers”

• Jazz/Tap Combo •for Modern • Lyrical “Recognized “The Affordable Alternative Dance Class • Contemporary • Spins n Leaps • Little Steps Junior Dance Education” Producing •inAdult Classes available Recreational Competitive Dance “The Affordable Alternative ce Class • Little Steps & Senior Specializing Preschooler Programs • Jazz • Jazz Exams •in Tap • Ballet • ADAPT Exams available for Jazz, • SpeciallyExceptional Sprung Floors Little Steps Tumble in Dance Education” petitive Dance•• Ballet Exams • Pointe • Acrobatics • Little Steps Junior Tap & Acrobatics ap • Ballet Week Preschooler • Air Conditioned Facilities •8Contortion • Tumbling •Programs Musical Theatre • Specially Sprung Floors • Little Steps Senior Young Dancers” • Acrobatics •• Song Once a Princess Dance Class nupon Dance • Irish • Hip Hop/Breakin 8 Week Preschooler Programs • Air Conditioned Facilities • Musical Theatre • Little Steps Tumble • Parent n Tot All Boys Class Hiphop/Break “The Affordable Alternative Hip Hop/Breakin • Teddy Bear N Me Dance Class • Parent and Tot Angelina Ballerina • Jazz/Tap Combo • Modern • Lyrical in Dance Education” Register Today Recreational & Competetive Dance p/Break & Competitive Dance • Angelina Ballerina Level 1: 3 year old •Recreational Ballet Contemporary • Spins n Leaps dern • Lyrical •• Adult • Jazz • Jazz Exams •Irish, Tap •Ballet Ballet Jazz •Hiphop, Jazz Exams • Tap • Ballet Tap, Jazz, Register Today • Angelina Ballerina Level 2: 4 year old • Specially Sprung Floors 604-855-7861 • Spins n Leaps •• Associates Ballet Exams • Pointe • Acrobatics program with the AITD • Ballet Exams • Pointe • Acrobatics z, Irish, Ballet • teacher • Air Conditioned Facilities Contortion • Tumbling • Musical Theatre training program 604-855-7861 • Contortion Tumbling Musical Theatre with the AITD • Song n Dance*New • •Irish • Hip •Hop/Breakin Register Online Cheerleading am Your child will receive a quality • Song n Dance •Princess Irish • Hip Hop/Breakin Boys Hiphop/Break •All Giggles nClass Glamour

Programs

ncess

rting as

www.abbotsforddancecenter.com dance education Register Today in a caring and fun environment, all based on the beloved $28.00 per month” 604-855-7861 Angelina Ballerina character.

• and Jazz/Tap Combo • Modern • Lyrical Spa Parties All Boys Class Hip Hop/Break • Ballet www.abbotsforddancecenter.com Contemporary • Spins n Leaps • Adult Hiphop, Tap, Jazz, Irish, Ballet “Classes starting as low as • Associates program with the AITD low as $28.00 per month” teacher training program

Cheerleading *New

• Giggles n Glamour Princess and Spa Parties

www.abbotsforddancecenter.com

• SpeciallyProducing Sprung Floors “Classes starting as low as $28.00 per month” Exceptional • Air Conditioned Facilities • Giggles n Glamour Princess and Spa Parties

www.abbotsforddancecenter.com

86 ADVERTISING DIRECTORY www.abbotsford.ca/prc

“Classes starting as low as $28.00 per month”

Tutoring Tutoring Prepares Prepares for for Tests. Tests. Kumon Kumon Prepares Prepares for for Life. Life. Kumon Kumon Abbotsford Abbotsford –– Clearbrook Clearbrook #202- 2760 Trethewey Street #202- 2760 Trethewey Street 604.855.7896 604.855.7896 shirleytam@ikumon.com shirleytam@ikumon.com

www.kumonabbotsfordclearbrook.com www.kumonabbotsfordclearbrook.com

www.kumon.ca www.kumon.ca

Call Call for for a a free free placement placement test. test.

VALLEY GOLF CENTRE JUNIOR SPRING BREAK CAMPS (AGE 6 & UP) CAMP #1: Tuesday, March 19 to Thursday, March 21 , 2013 9am to 12pm CAMP #2: Tuesday, March 26 to Thursday, March 28, 2013 9am to 12pm

*$89.99 +HST*

Men’s Night (Tuesday) & Ladies Night (Thursday) will start Spring, 2013 *$25 includes Entry and Green Fee* • 9 Hole Executive Golf Course • 40 stall driving range • Private Lesson Package • Junior, Adult, Senior Clinics Available

PLEASE CALL TO REGISTER

Phone: 604-853-4653 www.valleygolfcentre.ca

www.abbotsford.ca/prc ADVERTISING DIRECTORY

Ridgedale Gun Club Ridgedale Rod & Gun Club Ridgedale Rod Rod && Gun Club presents presents

Youth Day Youth Day presents

TH SUNDAY,JUNE 24 TH 2013 23TH SUNDAY,JUNE 24

ALL DAY • 10am-3pm24 SUNDAY,JUNE ALL DAY • 10am-3pm

ALL DAY • 10am-3pm

FREE LUNCH FOR ALL KIDS!

✛ Live firearms practice ✛ No membership required ✛ Live fifirearms practice ✛ Live rearms practice ✛ Pistols, rifles & shotguns ✛ No membership required by the club ✛ allNosupplied membership required ✛ Pistols, rifl es & shotguns ✛ Archery is also available! ✛ Pistols, riflesby&the shotguns all supplied equipment ✛ All allarchery supplied by the club club clubavailable! ✛ supplied Archerybyisthealso

✛ Archery is also available!

FREE LUNCH FOR MORE INFORMATION ✛ CALL archery equipment FREE LUNCH FOR ALL KIDS! All archery equipment ✛ All supplied 604.826.0552 supplied by by the the club club

FOR ALL KIDS!

All youths must be accompanied by an adult

FOR MORE INFORMATION CALL 35606 Harris Rd, ABBOTSFORD FOR MORE INFORMATION CALL (east of Abby/Mission Hwy 11)

604.826.0552 604.826.0552 www.ridgedale.net All youths must be accompanied by an adult All youths must be accompanied by an adult

35606 Harris Rd, 35606(east Harris Rd, ABBOTSFORD ABBOTSFORD of Abby/Mission Hwy 11) (east of Abby/Mission Hwy 11)

www.ridgedale.net www.ridgedale.net

HEALTH •• NUTRITION HEALTH NUTRITION •• FITNESS FITNESS •• HAPPINESS HAPPINESS •• STRESS-RELIEF STRESS-RELIEF FVRL HAS INFORMATION AND RESOURCES TO HELP YOU LIVE A BETTER LIFE! FVRL HAS INFORMATION AND RESOURCES TO HELP YOU LIVE A BETTER LIFE!

CLEARBROOK LIBRARY CLEARBROOK LIBRARY 32320 George Ferguson Way 32320 George Ferguson Way Phone: 604-859-7814 Phone: 604-859-7814 Mon – Thu 10 am – 9 pm Mon – Thu 10 am – 9 pm Fri – Sun 10 am – 5 pm Fri – Sun 10 am – 5 pm MOUNT LEHMAN LIBRARY MOUNT LEHMAN LIBRARY 5875 Mt. Lehman Road 5875 Mt. Lehman Road Phone: 604-856-4988 Phone: 604-856-4988 Tue – Fri 1:30 – 5:30 pm Tue – Fri 1:30 – 5:30 pm

Look for programs at the library this Winter & Spring Look for programs at the library this Winter & Spring about keeping healthy. “Healthy Aging”, “Learn about about keeping healthy. “Healthy Aging”, “Learn about Kidney Disease”, “Sit and Be Fit: Chair Yoga” and more. Kidney Disease”, “Sit and Be Fit: Chair Yoga” and more. Kids are invited to storytimes and a Spring Break Kids are invited to storytimes and a Spring Break special program. Teens, check out TAG. special program. Teens, check out TAG.

Don’t miss the 7thth annual Don’t miss the 7 annual Abbotsford Family Literacy Day Abbotsford Family Literacy Day celebration Saturday, January 26, celebration Saturday, January 26, from 11 am to 2 pm at Clearbrook from 11 am to 2 pm at Clearbrook Library and The Reach Gallery Library and The Reach Gallery Museum Abbotsford. Museum Abbotsford.

For more information on these and all library programs or services, pick up a copy of the For more information on these and all library programs or services, pick up a copy of the At Your Library program guide, go to www.fvrl.ca or phone your local library. At Your Library program guide, go to www.fvrl.ca or phone your local library.

88 ADVERTISING DIRECTORY www.abbotsford.ca/prc

VISIT US AT THE NEW VISIT US AT THE NEW ABBOTSFORD ABBOTSFORD COMMUNITY LIBRARY COMMUNITY LIBRARY 33355 Bevan Avenue 33355 Bevan Avenue Phone: 604-853-1753 Phone: 604-853-1753 Mon – Thu 10 am – 9 pm Mon – Thu 10 am – 9 pm Fri & Sat 10 am – 5 pm Fri & Sat 10 am – 5 pm Sun 1 – 5 pm Sun 1 – 5 pm

Ridgedale & Gun Club Ridgedale Rod Rod presents & Gun Club presents

All ages... All styles... All abilities.

Ladies Day th SATURDAY,MAY 12 11 SATURDAY,MAY 12th ALL DAY • 10am-3pm

2013

FROM QUALIFIED INSTRUCTORS

ALL DAYOpen • 10am-3pm invitation to Open to ladiesinvitation of all ages ladies of all ages

✛ ✛ ✛ ✛ ✛ ✛

FREE LUNCH FREE LUNCH for ladies! FORall ALL KIDS! FOR ALL KIDS!

✛ ✛ ✛ ✛

Live firearms practice Live firearms practice No membership required No membership required Pistols, rifles & shotguns Pistols, riflesby&the shotguns all supplied club all supplied by the club Archery is also available! Archery is also available! All archery equipment All archery supplied byequipment the club supplied by the club

FOR MORE INFORMATION CALL FOR MORE INFORMATION CALL

604.826.0552 604.826.0552

$500 Children’s Arts Tax Credit Available

youths must bemust accompanied by an adult AllAll ladies 18 and under be accompanied by an adult All youths must be accompanied by an adult

35606 Harris Rd, ABBOTSFORD 35606(east Harris Rd, ABBOTSFORD of Abby/Mission Hwy 11)

604.852.3242 3471 Clearbrook Drive cvam@uniserve.com www.cvam.net

(east of Abby/Mission Hwy 11)

www.ridgedale.net www.ridgedale.net

ER N AY IO m PL AT 8 p W R 0T NE GIS 6:3 RE E 5 ARC N

5-17 5-17 5-17 5-17

Ages Ages Girls ages Girls ages

Abbotsford Abbotsford Hockey Female Hockey Association Association We are a development development program program where GIRLS GIRLS play play hockey hockey in in aa fun fun and competitive environment. competitive environment.

Call Deb Sarah 604-859-8907 604-855-7166 604-855-7166

www.abbotsfordfemalehockey.com www.abbotsfordfemalehockey.com www.abbotsford.ca/prc ADVERTISING DIRECTORY

861 SILVERFOX AIR CADETS JOINING AIR CADETS

there is something for everyone...

• Biathlon • Gliding & Power Flying • Leadership • Music • Marksmanship • First Aid & Survival Skills • Scholarships • Airport Operations

YEAR ROUND SOCCER For children ages 18 months–7 years

Developed in the UK in 2002 by FIFA qualified coaches and Early Learning Professionals. Now offereing weekly classes across the Fraser Valley

• Sports • Ground School Training • Effective Speaking • Navigation • Community Service • Aerospace • Drill • Citizenship • Educational Credits

FOR YOUTH AGES 12–18 MEETINGS: Wednesday Nights 6:30pm - 9:30pm LOCATION: Air Cadet Building #14-32470 Haida Drive, Abbotsford Registration is ongoing.

604.791.3595 mbaker@littlekickers.ca For more info contact Jennifer 604.852.5755 / 861silverfox.ca

Where Learning is a Ball

Art ~ Dance ~ Drama ~ Music Art ~ Dance ~ Drama ~ Music Art ~ Dance ~ Drama ~ Music creativeedgebc.com creativeedgebc.com creativeedgebc.com 90 ADVERTISING DIRECTORY www.abbotsford.ca/prc

Find us on by searching Little Kickers Fraser Valley

604-855-EDGE 604-855-EDGE 604-855-EDGE

GEARBOTS ROBOTICS ENGINEERING PROGRAM 2012/2013 AFTER SCHOOL COURSES FOR AGES 9-14

Engineering for the Mind Looking for an innovative program to foster your childâ€™s interest and abilities in science, technology, engineering and math? Robotics is fun, highly engaging and reinforces core engineering and design skills while promoting leadership and teamwork.

NEW LOCATION!

To register, drop by the Abbotsford Recreation Centre, Phone 604.853.4221 or visit www.direct2rec.com

All courses Tuesdays & Thursdays 3:30 to 5:00 pm, SD34 CORE Building, 2606 Alliance Street. (Behind Simply Perfect Flowers) Learn more at gearbots.org.

ABBOTSFORD

RESPECT

SCHOOL

DISTRICT

O P P O R T U N I T Y I N N O VAT I O N

ABBOTSFORD

RESPECT

SCHOOL

DISTRICT

O P P O R T U N I T Y I N N O VAT I O N

Baton twirling is a fun physical activity for children of all ages, genders and athletic ability.

DISTRICT

O P P O R T U N I T Y I N N O VAT I O N

Find more information and baton twirling clubs in your area:

DISTRICT

O P P O R T U N I T Y I N N O VAT I O N

to Baton

Catch o

SCHOOL

o p by &

www.batontwirlingbc.com www.abbotsford.ca/prc ADVERTISING DIRECTORY

Music for life at

A & D Music Register Now for Lessons â€˘ Voice â€˘ Piano â€˘ Keyboard â€˘ Drums â€˘ Flute â€˘ Clarinet â€˘ Saxophone â€˘ Rock Band

â€˘ Acoustic Guitar â€˘ Electric Guitar â€˘ Mandolin â€˘ Banjo â€˘ Violin â€˘ Electric & Stand-up Bass

â€˘ Funky Fiddlers â€˘ Ukelele Group â€˘ Musical Theatre

778.880.0280 In Downtown Abbotsford w w w.ad-music.ca

For meeting times and locations contact:

% " For meeting times and locations contact:

% " jariddell99@gmail.com " !' " & # $" # jariddell99@gmail.com " !' " & # $" #

604.855.3846 604.855.3846

r u o Y e v LDi reams!

ONGOING REGISTRATION

FreeStyle

DANCE CENTRE

HIGHLY QUALIFIED & CERTIFIED STAFF MEMBERS

604.855.7433 32838 Ventura Ave, Abbotsford freestyledance.ca freestyledance@telus.net

92 ADVERTISING DIRECTORY www.abbotsford.ca/prc

It starts with Scouts. It starts with Scouts.

â€˘ Tiny Dance Program â€˘ Jazz

â€˘ Tap

â€˘ RAD Ballet â€˘ Stage â€˘ Lyrical

â€˘ Modern

â€˘ Contemporary â€˘ Hip-Hop â€˘ Age Appropriate â€˘ Private Classes

& More!

NEW

â€˘ Kids Jazz/Hip Hop â€˘ Kids Lyrical â€˘ Kids Tap â€˘ Zumba Fitness â€˘ Aim & Train for

Excellence Team â€˘ Preteen Program â€˘ Teen Program

No Tackling, No Contact, just lots of FUN! NOBlocking, Blocking BOYS & GIRLS Ages 6 to 15 No

NOTackling, Tackling No NO Contact AprilNo toContact, June Just lots just lots of of FUN! FUN!

football is: Saturdays only ON-CONTACTBOYS & GIRLS AGES 6 15 to 15 BOYS & GIRLS Ages 6 to quires no equipment April to June - Saturdays April toonly June Flag football is: Saturdays only ginners and first time Flag Football is: - NON-CONTACT no equipment •- Requires NON-CONTACT ers are always welcome. •- Beginners Requires no and equipment first time Beginners fi rst time e league’s•players goalareis&always for the welcome. players are always - The league’s goal is for the to have FUN! welcome

ost: $120

Love to Dance? So Do We!

have FUN! •kids Theto league’s goal is for the kids to have FUN! Cost: $120

COST: $120

www.fvflagfootball.com www .fvflagfootball. com

ww.fvflagfootball.com

nverglen

Scottish Dancers Highland and Scottish Country Dancing Children & Youth Ages 3–21 years All skill levels welcome Classes in Abbotsford & Vancouver inverglenscottishdancers.com 604.850.1605

Hatzic lake, Mission, BC

overnight camps - day camps - family camp - teen camps www.abbotsford.ca/prc ADVERTISING DIRECTORY

A PAIR OF SKATES IS ALL IT TAKES

Learn to Swim the Olympian Way!

ABBOTSFORD OLYMPIANS SWIM CLUB Registration: Matsqui Recreation Centre Ongoing registration 5 yrs - 17 yrs Ability to swim 1 length of pool and comfortable in deep water.

LEARN TO SKATE WITH CANSKATE

We Offer: • Professionally certified NCCP coaches • Improved technique and endurance of swimmers • Learn the four competitive strokes: butterfly, backstroke, breaststroke, freestyle • Swimmers meet new friends and have fun! • Competitions are offered for swimmers once a month • Quality instruction in a positive environment • After school sessions available • FREE MONTH AVAILABLE .... limitations apply

SKATECANADA www.skatecanada.ca

Skate Canada’s national learn-to-skate program.

CanSkate runs on Tuesdays at MRC Arena p l a c e a n and d t i m e Thursdays text September–June

Abbotsford

skating Club Serving the community for over 40 years

Check the website for registration information www.abbotsfordskatingclub.org

Abbotsford Olympians Swim Club 604-825-1856

Abbotsford’s only year round swim club www.abbotsfordolympians.com

MOBILE PAMPERING SPA PARTIES

One of Canada’s best, right on your doorstep.

FOR GIRLS ages 5 - 16

BOOK YOUR

LIMEGIRL PARTY TODAY!

604.460.1289 • limegirl.ca party@limegirl.ca OR GREAT F YS A D H BIRT

Learn more. ufv.ca 3321-04

94 ADVERTISING DIRECTORY www.abbotsford.ca/prc

Pain & Stress Relief

YOGA

FIRST AID TRAINING COURSES

3 - 2009 Abbotsford Way, Abbotsford, B.C. Improve mobility, balance, and strength.

St. John Ambulance - Abbotsford Branch offers a variety of First Aid and CPR courses. Public classes are scheduled regularly each week and we offer private classes as well.

~ Beginner, Advanced, Prenatal & Kids Yoga Classes ~ Gentle Restorative Yoga Classes (Great for beginners & post surgery!) ~ Personalized Private Instruction ~ Company Yoga Programs available at the workplace ~ Clients range from 4 - 78 years of age

Eileen Millar

Registration now in effect

Certified Iengar Yoga Instructor Certified Reflexologist • Registered Aromatherapist

Phone (604) 504-5531 Email eileen@eileensyogastudio.com

www.eileensyogastudio.com

• Occupational First Aid Level 1, 2, 3 • Babysitter Course • Lifesaver Course • Emergency Community Care • Standard First Aid CPR-C-AED ONLINE COURSES • Standard First Aid HCP • TDG, Lockout/Tagout, • Standard For Industry CSTS, WHMIS, • CPR & AED all levels Confined Space • Transportation Endorsement Awareness • AED Training • Petroleum Safety Training (PST) • H2S Alive Call our Branch for prices and class availability.

FIRST AID TRAINING COU

Mind Body Breath Connection

RSES

Kits and supplies for work, home, play and emergency supplies for your grab & go kits.

JAZZ TAP BALLET HIP HOP

Call or stop by our branch and we’ll make sure you get the right kit or supplies.

MUSICAL THEATRE LYRICAL CONTEMPORARY ZUMBA BREAK DANCING ACRO TUMBLING CONTORTION PRESCHOOL – ADULT CLASSES

VOLUNTEERS WANTED Our dedicated group of volunteers DONATED OVER 5000 HOURS to the community of Abbotsford last year and are always in high demand. We are looking for your help. If you are interested in joining an enthusiastic group of people who believe in giving back to the Community, and you are interested in first aid, we have an amazing opportunity for you!

RECREATIONAL & COMPETITIVE #5 - 2120 Paramount Crescent Abbots

ford

danceinmotion.com

604.852.8780 / info@danceinmotion.com

FAVOUR ’s ITE Dan ce Stud

ABBOTSFORD, BC PH 604.853.8700 FX 604.853.8770

abbotsford@bc.sja.ca www.abbotsford.ca/prc ADVERTISING DIRECTORY

Jump into the adventure and let friendship fill each day. Experience a world of discovery, all with an amazing staff.

wESt-COASt SUMMER! EnjOy thE bESt OF A CAnAdiAn

www.qwanoes.ca

SUMMER CAMPS FOR ALL AGES!

1-888-997-9266

LIFE LIKE NO OTHER!

QW12 Abbotsford News 3.58x4.75 R1.indd 1

12-03-08 6:51 AM

Improving your child’s confidence and fitness will ensure success! TRY IT FOR

FREE TRIAL LESSON *

Flexible class times to suit your schedule.

MASTER LEE’S TAE KWON DO 604-852-8824 www.masterlee.ca Celebrating 26 years in the Valley 2795 Allwood Street, Abbotsford • 1 block East of Canadian Tire 96 ADVERTISING DIRECTORY www.abbotsford.ca/prc

*New students only.

Get to Know your Neighbours ...You’ll be glad you did.

If you have an idea and would like to take action visit us at

www.mycityisabbotsford.ca Visit our new website for more information on:

· The beauty and diversity of Abbotsford’s neighbourhoods · Abbotsford’s Crime Reduction and Community Safety Strategy · Getting involved in your neighbourhood, and in your city · Support to bring your neighbourhood together.

We want to hear your ideas! Let us help you get things going…. commdevelopment@abbotsford.ca or 604-557-1464.

We can help support your vision for your neighbourhood.

Abbotsford’s Crime Reduction & Community Safety Strategy

www.mycityisabbotsford.ca

Be a

Volunteer ...You’ll be glad you did!

Volunteer with the City of Abbotsford. PARKS

• One-Time Clean-up • Canine Goose Control • Adopt-a-Park or Trail • Adopt-a-Street

RECREATION

• Day Camps • Abbotsford Walks! • After-School Programs • Recreation Centre Greeter • Sweeney Neighbourhood Centre

SPECIAL EVENTS

• Arbour Day • Community Clean-up Week • Canada Day • Remembrance Day • Traffic Control Contact Dino Tsembelis Volunteer Coordinator

604.557.7050

dtsembelis@abbotsford.ca

www.mycityisabotsford.ca Volunteer Office, Abbotsford Exhibition Park l 32470 Haida Drive l Gate 2