2012 fall program
schedule for the rec centre Pool re-opens Sept. 7!
aqua zumba starts Sept. 8
Red Cross swimming lessons start Sept. 10!
Sept. 16
Hope & District
31st Terry Fox Run
Recreation & Cultural Services
1005-6th Ave. • 604-869-2304 “Best Ice in BC” web: www.fvrd.bc.ca email: leisure@fvrd.bc.ca
august day camps july day camps
Fraser Valley Regional District Hope and District Recreation and Cultural Services Monday
Tuesday
Wednesday
September - December 2012 Fall Facility Schedule Thursday
Friday
Saturday
Sunday
12pm - 8pm
6:30am - 8pm
12pm - 8pm
12pm - 5pm
Dan Sharrers Aquatic Centre - starts September 7, 2012 Public Swim Deep Water Aqua Fit Shallow Aqua Fit
6:30am - 8pm
12pm - 8pm
6:30am - 8pm
9am -10am
9am -10am
9am - 10am
1pm - 2pm
1pm - 2pm
1pm - 2pm 12pm 12:45pm
Aqua Zumba
Gym & Cardio Room - starts September 7, 2012 Open Gym
6am - 8:30pm
Youth Gym (13–15yrs)
3:30pm6:30pm
8am 8:30pm
6am - 8:30pm
8am 8:30pm
6am - 8:30pm
10am - 8:30pm
3:30pm 6:30pm
3:30pm 6:30pm
1pm - 4pm
12pm-12:50pm
12pm- 12:50pm
12pm-12:50pm
5:30pm 6:30pm 6:45pm 7:45pm
6:45pm 7:45pm
10am -5:30pm
Fitness Classes - starts September 10, 2012 Fitness Express Indoor Boot Camp Core Connection Tone Zone
12pm - 1pm
12pm - 1pm
Yogalates
4:45pm 5:45pm
4:45pm 5:45pm
Zumba Spin & Core Combo Spin Cycle
5:30pm 6:30pm 10:15am 11:15am
6pm - 7pm
10:30am 11:30am 10:15am 11:15am
6pm - 7pm
9am - 10am
12:15pm 1:30pm
4pm - 5:30pm
Arena - starts September 4, 2012 Public Skate Parent & Tot Skate
5:45pm - 7pm 10am - 11am
Facility Admission Specials! Includes Fitness Express & Aqua Fit
10am - 11am
Adult Skate
4pm -5:30pm
9am - 10am
9am - 10am
Casual Hockey
Youth 3:30pm 4:45pm
Student 3:30pm 4:45pm
Adult Shinny Hockey
10:30am 12:00pm
1:30pm 2:45pm
Adult 3:30pm 4:45pm
$2 Senior Mondays - 6am - 5pm $2 Wacky Wednesdays - Everyone! 2 For 1 Fridays - 6am - 5pm 1/2 Price Family Sundays Last Hour Public Swim $3.50/person
almer carlson pool programs – north bend special events
youth programs
aquatic programs
adult programs
diving for gold pool party
silver sneakers (55 yrs+)
Yoga, weight training & simple heart friendly exercises. Days: Tuesday & Thursday Date: September 11 – October 4 Time: 8am – 9am Cost: $50.00/person (8 sessions)
Date: Friday, September 7 Time: 6pm – 8pm Cost: $3.25/person Everyone welcome!
preschool swim lessons Days: Date: Time: Age: Cost:
Mon. & Wed. September 10 – October 3 10am – 12pm 4 months+ $30/set (8 sessions)
golden agers
For mature adults who want to learn to swim! Days: Monday & Wednesday Date: September 10 – October 3 Time: 2:30pm – 3:15pm Cost: $45/set (8 sessions)
red cross swim lessons Set 1:
Age: Cost:
a) Tuesdays & Thursdays: September 11 – October 4 b) Saturdays: Sept. 22 – Nov 10 c) Sundays: Sept. 16 – Nov. 4 4 months + $30 to $60/set (8 sessions)
adult swim lessons
Learn to swim or improve technique! Days: Tuesday & Thursday Date: September 18 – October 11 Time: 6:45pm – 7:30pm Cost: $45/set (8 sessions) Min. reg.: 2
amazing race friday Games, prizes & fun! Date: September 21 Time: 6pm-8pm Cost: $3.25/person
bronze star
Pre-requisite to Bronze Medallion. Days: Fridays Date: September 21 – October 19 Time: 4pm-5pm Age: 9-13 yrs Cost: $50/person (5 sessions) Pre-requisite: Swim Level 8 Min. reg.: 4
zumba dance party!
youth programs club CHILD
Basketball, floor hockey, craft time & lots of other activities! Healthy snacks provided. Days: Monday – Friday Date: September 2012 – June 2013 Time: 2:45pm – 6pm Age: Kindergarten – 12yrs Cost: $13/day/child (Pass rates avail.) Location: Coquihalla School Gym Program not held on statutory holidays or Pro-D days
drop-in childminding
Staff will care for your children while you use the facility! Days: Monday – Friday Date: September 10 – December 14 Time: Mon/Wed/Fri: 12pm – 2pm Tues/Thurs: 9:30am – 11:30am Age: 2 – 5yrs Cost: Drop –in - $3.50/child $2 /each additional child Program not held on statutory holidays or Pro-D days
bunny hop book club for little readers Stories, crafts & books! Day: Thursday Date: September 20 Time: 1pm – 2:30pm Location: Hope Library
Get your groove on & sweat at the same time! Days: Wednesdays & Saturdays Date: Starts September 12 & 15 Age: 15 yrs+ Cost: Drop-in or Fitness Pass
red cross emergency first aid w/CPR-C & AED
Date: Sunday, September 30 Time: 9am – 4:30pm Age: 15yrs+ Cost: $80/person Recertification Only: 12:30pm – 4:30pm, $50/person Min reg.: 5
coming soon... Food Safe Preschoolers fall crafts Digital photography Chair yoga for seniors ‘Dog whisperer’
child minding while you use the facility!
Canadian swim patrol
chair yoga for seniors
Canada Sports Day!
Book our Conference Centre for your event!
epic spin class
Pre-registration required for programs not specified ‘Drop-in’. All rates and program details available online or pick up a copy of our Fall Activity Guide!
kids’ night out