NOVEMBER 2014 Vol. 28 •
• 2014 Holiday events you don’t want to miss page 6 & 12
Produced by the BEACON’s Advertising Team
Your Guide to a Happy Holiday
Now on the web at www.BeaconSeniorNews.com
No. 11
Western Colorado’s Monthly Newspaper for Adults 50+. Over 34,020 Readers.
Celebrate the holidays with gift-giving ideas galore from our area’s finest merchants.
Healing with Art The Veterans’ Art Center is a place where veterans can heal their emotional wounds through music and art. Page 6. Elks’ Lodge It was no easy task establishing a lodge in both Delta and Montrose, but perseverance and creativity prevailed. Page 20. Museum honors Ute heritage The Ute Indian Museum helps share the stories and livelihoods of the native Utes. Page 30.
Our annual salute to local veterans
Photo courtesy of Veterans Committee of Photo the Western by Xxxx Slope Xxxx.
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November 2014
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November 2014
How old would you be if you didn’t know how old you are? By Kevin K. VanGundy
BEACON Senior Newspaper.
A
BEACON reader recently asked me, “How old would you be if you didn’t know how old you are?” I thought about it a moment and answered, “That would depend on which day you asked me.” That was a clever answer, I thought. But the question has lingered with me. At some point in human history, I suppose there was a time when many people didn’t know exactly how old they were. That’s unlikely in this modern age, where the time is tracked everywhere. People seem a bit obsessed with knowing exactly where they are in the continuum of life. What if we were each free to forget our age for a moment? What age would you be?
Enjoy freedom? Thank a vet! By writing and publishing the stories of local veterans, we are able to tell the human experience of war. In honor of these veterans and in observance of Veterans Day, we have put our best efforts forward to do just that in this special issue of the
Holiday Concert We’ve also made special arrangements to help underwrite a special holiday concert by the Centennial Band at 3 p.m. on Sunday, December 7, at the Avalon Theater in downtown Grand Junction. To commemorate Pearl Harbor Day, veterans can attend for free. See the advertisement on page 7 of this month’s BEACON.
Happy Holidays insert Our area’s finer local retailers have gathered together to advertise in this month’s Happy Holidays insert. From bicycles to bagels, you’ll find an appropriate gift idea for the people on your list. If you’d like to do something nice for someone older, might I suggest that you buy some socks and take them by any of the area nursing homes. For some reason, they always seem to need more socks. I think it has something to do with those industrial-sized clothes dryers they use. Hug your babies, kiss your mamas, and have a happy Thanksgiving! ■
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4 COVER STORY
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November 2014
to make a difference for our veterans It all began
By Carrie Kellerby & Cloie Sandlin
S VOA aims to break cycle of
homelessness for vets
A
s part of their commitment to providing veterans services, Volunteers of America (VOA) Colorado expanded their services to Western Colorado by opening the Western Slope Field Office last year in Grand Junction. The office, located at 815 N. First St., serves Mesa, Garfield, Montrose, Delta and Pitkin counties, and facilitates the Back Home Supportive Services for Veterans Families (SSVF) Program. SSVF is a homeless prevention, rapid rehousing and supportive services program funded by the VA, designed to provide emergency assistance to veterans and their families. According to VOA Colorado’s website, The Department of Veterans Affairs estimated that over 67,000 veterans were homeless and living on the streets on one night in January 2011. Veterans with one day of active duty with a discharge other than dishonorable, at imminent risk of losing their permanent housing or currently homeless, and earn 50 percent or less of the area’s median income are eligible for the program. Those who qualify will receive assistance to stabilize their housing. The program provides case management, education support services, emergency financial assistance, housing search assistance, move-in assistance, transportation assistance, referral services and more. For more information, call 644-5220.
hortly after the end of World War I, President Woodrow Wilson proclaimed November 11, 1919, as Armistice Day. He told the nation that the thoughts of the American people on that day should “be filled with solemn pride in the heroism of those who died in the country’s service…” In 1945 a delegation of World War II veterans went to Washington hoping to expand the day of remembrance to include all veterans. They succeeded, and in 1954 Congress passed a bill to make Veterans Day a national holiday. There are almost 20,000 veteran families currently residing in Mesa County. Fortunately, there are a number of local organizations whose mission is to improve the plight of many of these veterans, and respectfully honor their service. You can show your support for America’s veterans by supporting these organizations and their endeavors.
Hear their stories On November 11 the public is invited to meet and honor World War II veterans in a celebration to commemorate the opening of Mesa County Libraries’ new online video collection, “Veterans Remember.”
The celebration, held at Chick-filA in Grand Junction, from 4 p.m.-6 p.m., will feature several local veterans of World War II, whose stories are told in the video series. The series represents the first step in the libraries’ commitment to document a number of unique and vanishing aspects of Mesa County, including the memories, thoughts and experiences of local veterans. The videos are accessible at mesacountylibraries. org. For more information about this project or to suggest veterans for video consideration, call 243-4442.
Honor the departed The Patriot Guard Riders of the Western Slope and Wreaths Across America are holding their annual sponsorship drive for Christmas wreaths for the graves of veterans. The wreath ceremony will take place at 10 a.m. on December 13 at the Veterans Memorial Cemetery in Grand Junction. Operation Interdependence volunteers pack boxes to send to U.S. troops. The Veterans Day Parade on Main Street honors those who have served and sacrificed.
in 1992 at the Worcester Wreath Company when its owner, Morrill Worcester, decided to donate 5,000 wreaths to gravesites at Arlington National Cemetery. It soon gained national attention in 2005, when a photo of the gravestones adorned with wreaths and covered in snow, was posted on the Internet. In 2007, the Worcester family, along with veterans and a number of service groups, formed Wreaths Across America, a nonprofit organization, to continue to support other groups, like the one here on the Western Slope. Wreaths are $15 each. If you would like to sponsor a wreath in memory of a loved one or to honor an American hero this Christmas, contact Art Edwards at 250-1174. The Grand Valley Combined Honor Guard is a volunteer group of honorably discharged veterans who have been providing military funeral honors for over 10 years in Mesa County. Jeffery Buchanan, 54, a self-described “younger member,” says that they seem to be getting busier every year. “We are losing a number of World War II and Korean veterans,” he said. The group provides two buglers, a seven-rifle salute, commander,
November 2014 chaplain and flag bearers. For more information, call 234-0980.
Support veterans and their families The American Legion Riders is a charitable group that works with other service organizations to raise money for children’s hospitals, schools, veterans’ homes and severely wounded veterans. They also sponsor the Legion Legacy Run to support the Legacy Scholarship fund, which provides scholarships to children of U.S. military personnel. This past year they raised $1 million for the scholarship fund. For more information, or to make a donation to this worthy cause, contact Dallas Hanson at the Veterans’ Art Center at 462-1247. You can find more information on The American Legion Riders at www.legion.org/riders. It’s also the time for the Vet Center’s annual holiday food drive. By donating nonperishable food items, you will help feed local veterans and their families during the holidays. The Vet Center provides free readjustment and counseling services to Mesa County and surrounding areas—including Glenwood Springs, Montrose and Moab. It actively services over 100 families. Many of these families are borderline homeless or are homeless, so items that are easy to prepare are most appreciated. Health and hygiene items, such as toothpaste, soap, shampoo and basic first aid items are also welcome. Donations can be dropped off through December 15 at the Grand Junction Vet Center at 2472 Patterson Road #16. For details, call 245-4156. The VFW Post #1247 was chartered in Grand Junction in 1924. Its mission is to support veterans in times of need. One of the ways it accomplishes this is through the national
www.BeaconSeniorNews.com Buddy Poppies program. The VFW conducted its first poppy distribution in 1922. The poppies are still assembled by disabled and needy veterans in VA hospitals. This program not only provides assistance for those who assemble the poppies, but the donations received during their distribution helps provide financial assistance in maintaining state and national veterans rehabilitation and service programs. Stop by the VFW, 1404 Ute Ave., view the wall of honor, attend one of their events, meet some lovely people, and don’t forget to make a donation and receive a Buddy Poppy.
Send mementos from home Karon Carley is the national president and Colorado state manager for Operation Interdependence, a nationwide nonprofit organization that provides a means for local communities to support troops. The group ships greeting notes from home with nonperishable treats like gum, snack bars, powdered drink mixes, instant oatmeal, and personal items like razors and shampoo. The local chapter, which is powered solely by caring volunteers, ships 100 or more boxes every month to American military bases around the world, even those in conflict zones. On November 22, Operation Interdependence will be hosting a craft fair to help raise money for expenses, such as flat rate boxes and postage. The fair will be held at the VFW Post #1247. Booths are available for $25. There will be art, crafts, jewelry and more available for those getting a jump on Christmas shopping. Doors will open to the public from 9:30 a.m.-5:30 p.m. For details on renting a booth, volunteering or donating, call 523-4217 or visit www.oidelivers.org. Dean Paul is among the veterans featured in the Mesa County Libraries’ online video collection. Members of the Grand Valley Combined Honor Guard perform the seven-rifle salute.
COVER STORY 5
March in the Veterans Day Parade Finally, don’t forget this year’s Veterans Day Parade. This annual event is the second largest parade in Grand Junction. Presented by The Veterans Committee of the Western Slope, this event commemorates those who were willing to serve and sacrifice for their country. This year’s parade will be held at 2 p.m. on Saturday, November 8 on Main Street in Grand Junction. Everyone who wants to help honor America’s service personnel is welcome to participate. To volunteer with this year’s parade, call 208-5620 or 589-6238.
Welcome home a vet Montrose has a wonderful program to welcome home and empower veterans of all ages and of every branch of the military. Welcome Home Montrose is a grassroots community initiative that aims to reshape Montrose into a supportive “no barriers” community for veterans by partnering with local people and organizations to provide counseling and support for those suffering from PTSD; opportunities for camaraderie; tai chi and art classes; outdoor recreation; resources for finding jobs, housing and financial assistance; and more. This plethora of services is offered at the Warrior Resource Center, 11 S. Park Ave. in Montrose. WHM receives no fiscal government support and is funded through volunteer hours and donations. For information on how you can help, call 765-2210. The needs of many veterans are dire, and these organizations need support. So this Veterans Day, don’t just “be filled with solemn pride.” Make a donation or get involved with one of these organizations. ■
National & Regional Award-Winning Publication Publisher ........................ Kevin K. VanGundy Founding Publisher................... Susan Capps Editor........................................ Cloie Sandlin Graphic Design.............................. Heidi Graf Production................................ Karen Jones Account Representative...............Sue Bowen Account Representative............Sidney Jayne Proofreader................................. Jan Weeks Cheerleader..............................Genevra Shal Delivery ............................. Solomon Herrera Delta-Montrose Bureau Assistant Editor...................Liesl Greathouse Account Representative.......... Virginia Carlile Delivery..........................................JR Milner Beacon Mascot Bogart.......................................................... P.O. Box 3895, Grand Junction, CO 81502 970.24 3.8 82 9 800.536.7516 fax Website: www.BeaconSeniorNews.com E-mail: Beacon@ PendantPublishing.com The BEACON is published at the beginning of the month. Our goal is to inform and inspire the 50+ community in Mesa, Delta, Montrose and Garfield counties. Publication of advertising does not necessarily constitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Display advertising rates are available upon request. Deadline for advertising and announcements is the 20th of the month preceding publication. © Copyright 2014 • All Rights Reserved
Cover Photo Dick Ball shows his support for his fellow veterans at last year’s Veterans Day Parade on Main Street. Don’t miss this year’s parade at 2 p.m. on Saturday, November 8.
6 FEATURE STORY By Jan Weeks
T
he official greeter at the Veterans’ Art Center (VAC), 307 S. 12th St. in Grand Junction, charms visitors with her soft brown eyes, silky coat and cold nose. Sweetie Belle, the resident shop dog, welcomes everyone to a unique service for veterans and their families. She’s not the only four-legged employee. Honey Blue, who belongs to a veteran who is rehabilitating from a broken hip, makes an occasional appearance, as does Roscoe, an oversized bundle of empathy disguised as a mutt. The center, a 501(c)(3) nonprofit, is the brainchild of CEO, president and founder Wendy Hoffman. With a master of fine arts from the University of Lethbridge in Alberta, Canada, and certifications in psychology, social work, and leadership and management, Hoffman provides a broad spectrum of services to vets. She developed the idea after attending a Yellow Ribbon symposium in Nashville, where the emphasis was on using sports as a way to prevent suicides, reintegrate military personnel into civilian society, and deal with mental illness. “I thought, ‘Wait a minute. There should be a place for art, too,’” Hoffman recounted, because art helped her heal from PTSD and multiple personality disorder. “All through school I was obsessed with creating art that featured little white boots,” she said. “It took years for me to discover that when I was 2 years old, my father beat me for getting my little white boots muddy, leaving me bleeding and unconscious in the snow. I was in a coma for three days. I had repressed that experience until I was an adult.” That’s what makes her so empathetic in dealing with the psychological traumas faced by vets. Tissue boxes scattered around the center are on hand for the occasional meltdown, and Hoffman’s shoulders are broad enough to soak up torrents of tears. “We don’t have any professional counselors here,” she said. “No documentation, just conversation.” Which makes clients very comfortable in
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Vets create art heal
letting out their deepest feelings. The center is not affiliated with any government entity. Over 100 volunteers work in the many departments. There are no paid employees, not even Hoffman. The center depends entirely on donations. Almost 900 vets and their families were served in fiscal year 2013. There are no dues and only a three-line form to fill out if a vet wishes to participate in the center’s activities. “The arts are therapeutic,” Hoffman said. “Creating something with your hands and mind helps those with traumatic brain injuries and post-traumatic stress disorder. Art is a catharsis. Once the trauma is out in the open, you can’t put it back.” Classes in oil and acrylic painting, as well as watercolor, are offered. Jessica Coulter teaches pen and ink drawing at the center. “We start with doodle art, sometimes called tangle art, simple lines on the page,” Coulter said. “Then I show students how to fill in with paisleys, crosshatching and other forms. Because it’s freeform, you can’t get it wrong, which is important for those who are nervous about venturing into art. You just can’t make a mistake. All you need is a notebook and a pen and you can take your creativity anywhere.” Bert Buford, a former Navy SEAL, creates “fishing hats,” which are more wearable art than sunshade. He sews fishing Bert Buford’s wearable art rods, stuffed animals, figurines and other keyboard, guitars (including one for items, each with a story behind it, to safari hats. His bright orange creation southpaws), a drum kit and more. A recording studio needs to be wired; was exhibited in the gallery during then musicians can record. September. Falun Gong exercise classes take Art isn’t just about pencils and place, and acupuncturists come paintbrushes. Members can take twice a month to give free treatments mandolin, guitar and drum lessons to vets and their families. The Ameriin the music room, which has a
to
November 2014 can Legion uses the space, and Alcoholics Anonymous meets there on a twice-a-week basis. The center used to belong to the Daily Sentinel, and three antique letterpress machines are now operated by Colorado Mesa University instructor Eli Hall, who teaches graphic design and typography at CMU. He and his students use the space to create projects that will help his students add an unusual skill to their portfolios. “Using a letterpress allows them to work more directly with the print,” Hall said. “Their portfolios benefit because typography in letterpress has been largely ignored.” Hall and Hoffman worked out a trade: Hall cleaned up and organized the space and maintains the machines in exchange for his students’ weekly classes. He will also teach others to use letterpress by appointment. If you’re interested in watching the process, he and his students will be running the presses from 6 p.m.-8 p.m. on Friday, November 7, at the VAC and also in Room 301 of the CMU Fine Arts building. Down the hall, Dallas Hanson, an Iraq veteran assigned to the Army 82nd Airborne, keeps an eye on the laser engraver as it zips across a metal plate to become a plaque to commemorate a local man’s commitment to his vintage Lincoln Continental. Once he’s sure it’s working as it should, he retreats to the computer-aided sign shop, where he creates vinyl banners and other signs. He also transfers vets’ artwork to T-shirts and other fabric, using a Chromablast printer. A sublimation process prints mugs, hats and polycarbonate materials. Hanson runs his business, Wildflower Tech Creations, LLC, from the center, where he engraves wine glasses and other objects to commemorate weddings, anniversaries and other special events.
November 2014
Since the center does not accept government funding, Hoffman can be flexible about who uses the facilities. “Any vet, active or retired, or anyone who is related to a vet, can take classes and get other services without charge,” Wally Jackson giving Vet widow she said. “If you had a grandfather Barbara Ewing a mandolin lesson. who served in World War II who has passed away, you’re welcome to Retired Army vet Wally Jackson use the center.” wears many hats. You may find Anyone who wants to take a class him puttering in the fully equipped who is not related to a vet can particiwoodshop, where he’ll help those pate on a donation basis. who want to learn woodworking or The front room is filled with items those who want to make something for sale. The public is welcome to but don’t have the space, time or browse and buy. Cowboy boot birdmoney to equip their own workshop. houses made by Jim Kyle; exquisite, “I don’t teach,” Jackson said. “I help western-themed pencil drawings by them figure out where to go with Jack O’Connor; acrylic landscapes their project.” by Joe Jones; and Donna Fuller’s Woodworkers of every skill level watercolors are among the many are welcome to use the jigsaws, routers, table saw and hand tools to begin unique items offered. Profits are split between the center and the vets who new projects or finish up something created the items: 80 percent to the that’s been sitting in the garage artist and 20 percent to the center. because they haven’t had access to The first Sunday of every month, a power tools, time or space. new exhibit opens with an artists’ reJackson moves from band saws to bluegrass with ease. He teaches man- ception from 6 p.m.-8 p.m., complete dolin and violin in the fully equipped with refreshments. The VAC is open from 9 a.m.-6 p.m. music room at the end of the hall. “I play by ear, not by note,” he said. Monday through Saturday, and some Another person teaches drums and evenings. Monthly calendars announce meetings and classes and are there is a guitar instructor available. available at the center and at www. Bill Dittman, who served on the operationrevamp.org. USS Warden, a flagship for the New Donations are welcome but please Jersey during the Vietnam War, is check with the VAC before bringbusy planning a Steampunk convening by any donated items. “We can tion for March, designing fliers and always use supplies, from paints to other materials on the computer and surplus fabric to trash bags and toilet printing them at the center. In adpaper,” Hoffman said. “And coffee,” dition to blending the Victorian era Hanson added. “We always need with science fiction a la Jules Verne and HG Wells, Dittman makes decora- more coffee.” For more information on the Vetertions from old watch parts. ans’ Art Center, call 462-3126 or 424An Internet connection makes keeping in touch with distant friends 2312. Or stop by, pick up a monthly calendar, and let Sweetie Belle show and relatives easy, even for vets who you around. ■ don’t have a place to call home.
FEATURE STORY 7
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Home care beyond the expected
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Fun after 50
Personalized assisted living iN a Beautiful faMilY StYle HoMe.
Activities offered by GJ Parks and Recreation
Safe and Secure Private Rooms Heated Pool in a Private Yard with Beautiful Views Home Cooked Nutritional Meals Just the Right Size to Meet your Needs Respite and Day Care
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o register for these programs, call the Grand Junction Parks and Recreation Department at 254-3866 or visit www.gjparksandrec.org. November 14
Murder Mystery Dinner - Lethal Luau
Call 241-6562 www.MlGJ.Co
Senior Recreation Center 550 Ouray Avenue - 970 243-7408
The Senior Recreation Center offers activities for seniors age 50 and older. The center is open Monday - Saturday from 8:00 a.m. - 4:00 p.m. Annual membership is $10.
S e n i o r R e c re a ti o n C e n te r M o n t h ly C a le n d a r
of
Ev e n ts
Monday
9:00 a.m. 9:30 a.m. 10:30 a.m. 12:00 p.m. 1:00 p.m. 5:30 p.m.
Cribbage Cards Computer Classes Gray Gourmet Card Bingo & Dominoes Singles Pinochle (1st & 3rd Monday)
Tuesday
9:00 a.m. 12:00 p.m. 1:30 p.m.
Cribbage & Pool Tourney Gray Gourmet Bingo
Wednesday
9:00 a.m. 9:30 a.m. 10:00 a.m. 12:00 p.m. 1:00 p.m.
Ladies Pool & Cribbage Jack & Jill Pool Tourney Free Blood Pressure Clinic (3rd Wed) Gray Gourmet Pinochle & Canasta
Thursday
9:00 a.m. 10:00 a.m. 11:30 a.m. 12:00 p.m. 7:30 p.m.
Cribbage & Dominoes Dance w/Music (1st Thursday) Membership Meeting Pokeno (Starts at 1 p.m. on 1st Thursday) Dance
Friday
9:00 a.m. 12:00 p.m. 12:30 p.m. 12:45 p.m. 1:00 p.m.
Painting Class & Pool Tourney Gray Gourmet Bible Study Bridge Canasta
Saturday
9:00 a.m. 1:00 p.m.
Bridge Bingo
Sunday
1:00 p.m.
Dance (1st & 3rd Sunday)
November 2014
Aloha and welcome to Hawaii! It’s sunset on the beach and Chase’s friends have gathered at a luau to celebrate his birthday. But wait! Someone has poisoned the private detective! You will receive your character and costume suggestions in the mail. Dress the part, come play and have fun! Dinner takes place at 5:30 p.m. at the Senior Recreation Center. Cost is $14. Register by November 3. November 19
Garden Talk: Viticulture Colorado State University Professor and State Viticulturist Dr. Horst Caspari will talk about what types of grapes to plant in your yard, and how to care, cultivate and use the juices. Cost is $5. Class takes place at noon at the Western Colorado Botanical Gardens. December 9
Holiday Light Tour for People 50+ Get in the holiday spirit while you relax and enjoy the hidden gems of the city’s best light displays. Enjoy hot chocolate and goodies before you go. The tour takes place from 6 p.m.8 p.m. Meet at Lincoln Park Barn. Cost is $5. Register early, as this event always fills.
DANCE Mondays (Nov. 10-Dec. 15)
Beginning Line Dance
Experience a great time learning fun dances that will improve your balance and coordination, strengthen your heart, and stimulate your mind! No partner or previous dance skills needed. Class is at 12:15 p.m. Mondays at Lincoln Park Barn. Costs $18.
HEALTH & FITNESS Tuesdays & Fridays
Gentle Active Yoga
This class teaches flexibility of mind and body in a fun and supportive environment. Students must be able to get up and down from the floor unassisted. Class is 8 a.m.-9 a.m. at Lincoln Park Barn. Cost is $7 to drop in or $50 for a punch pass. Thursdays
Beginner and Chair Yoga This class can be enjoyed with or without a chair assist. The class focuses on basic yoga teachings, flexibility and strength-building poses. Class is 1 p.m.2 p.m. at Lincoln Park Barn. Cost is $7 to drop in or $50 for a punch pass.
SPORTS Drop-In Pickleball When the weather turns cold, keep on playing! There will be three indoor courts available at Lincoln Park Barn. Equipment is available to borrow at the Parks and Recreation office, located south of the pool. Indoor play begins November 10. Courts are available from 8:30 a.m.11:30 a.m. Monday, Wednesday and Thursday. They are also available Tuesday and Friday from 9:30 a.m.12:30 p.m. Cost is $5 to drop in. A 10-punch pass is $30.
Fun after 50 Softball This program is open to both men and women aged 50 and older, and is an excellent avenue for exercise and friendly competition. For more information, call Carl at 255-6688.
SRC SPECIAL EVENTS November 8
Holiday Craft Fair Check out homemade arts and crafts from 9 a.m.-4 p.m. at the Senior Recreation Center. There will be a pulled pork sandwich lunch for $4.50. November 20
Thanksgiving Party Dancing starts at 10 a.m. with the meal at 11:45 a.m. at the Senior Recreation Center. Cost is $3 if you preregister or $5 at the door. Call 243-7408 to reserve a spot. ■
November 2014
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Ask the Old Bag
ASK THE OLD BAG 9
Advice Column for the Over 50 Crowd By Gayle LagmanCreswick Dear Old Bag: My 97-year-old father lives alone in my sister-in-law’s guesthouse. We finally made him stop driving this summer. He is still upset about losing his license, and has decided that he is going to buy a bicycle (not the three-wheel kind). He is blessed with several children and grandchildren that stop by, but he refuses to have hired caregivers check up on him. My sister and sister-in-law want him to live in a senior living facility but he absolutely refuses. Though my dad is very much alert and intelligent, I am worried that some scumbag will get to him and convince him of some scheme. I am not sure how to deal with his care. How do you convince someone that they need help every morning to make sure they are eating (he has never cooked) and drinking enough water? He isn’t bathing as often. Everyone is getting frustrated, even my dad. We just want him to be safe. He is in amazing health and we hope he will live many more years, but we are also afraid that he will hurt himself living alone. Any suggestions? Signed, Desperate Daughter Dear Daughter: I cannot tell you how many times I have heard this story over the years. Here is my advice: Your dad sounds like me, and maybe my dad before me. He wants to do things his way. I believe he has earned that right. Yes, he might get hurt. He may not eat right. He may smell from not bathing often. And someday you may find him unconscious. You will have the satisfaction of knowing that he did it “his way.” You let him preserve his last bit of freedom. I would also encourage you to get guardianship, while he is able to give it, so if the day comes when he cannot think for himself, you will have it done. Also, I suggest you get him a pendant to wear, and subscribe to a company that will summon
emergency help in case he needs it. Order Meals on Wheels for him. Just love him, enjoy him and admire his spunk. OB
A true devotion to healing.
Dear Old Bag: In my cardiologist’s office, they have a sign that says you are to be there 20 minutes before your scheduled appointment. I am. Then I sit there for another hour waiting for my appointment. What is the sense in this? I sit there and get mad at them for wanting me there early. What do you think of this? Signed, Perplexed Dear Perplexed: I think they don’t believe your time is as valuable as theirs. I also think they don’t understand good customer service. It seems like they believe you are there to please them. It seems like they do not understand that you pay their salary. It is a pet peeve of mine as well. (You may send this column to the office manager if you’d like!) OB Dear Old Bag: The holidays are coming and I am dreading them. It’s not because I don’t enjoy the season; it’s because every year my husband seems to use the holidays as an excuse for drinking too much. He is a wonderful guy—except when he drinks. I can tell that our kids dread what he might say when he has too much to drink. I have never confronted him with this and neither have his kids. I think it is because 98 percent of the time, he is wonderful to all of us. Please help. Signed, Dreading Dear Dreading: Confront him. Share how you are dreading the holidays because of this. He may be an alcoholic. At any rate, he needs help. Offer to go with him to seek help. Make sure you get across to him how obnoxious he is when he drinks. Maybe he doesn’t know. He sounds like a good guy. OB ■
Send your questions to the Old Bag in care of the BEACON, or email lagmancreswick@cox.net.
Safety. Reliability. Trees can be a power line’s worst enemy. Right-of-way clearing is the easiest and most common way to reduce risks of injuries and outages. You can help. Make sure your co-op knows of any trees or limbs located close to a power line.
Call 877-687-3632 (OUR DMEA) to tell DMEA about potential problems. DMEA is an equal opportunity provider and employer.
10 THE HEALTHY GEEZER
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There’s A New Prosthodontist In Town!
As a prosthodontist, I primarily deal with the replacement of missing or worn teeth. Whether it’s just one or all 32 of them, I can help you achieve a comfortable bite and a beautiful smile. And remember, it’s important to get your dentures checked annually! Having 4 kids, I know what it’s like to want the best for the ones you love. That’s why it’s not just about teeth. It’s about providing the best care in a comfortable, friendly atmosphere. So, come on over, get to know us, and leave feeling like one of the family! *Dr. Atwood is the only Prosthodontist in the Western Slope of Colorado.
ATWOOD PROSTHODONTICS Jake R. Atwood DMD, MS
241-2430
Grand Junction
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Do you know the signs of Medicare fraud? Here are some tips to catch suspected fraud: Are you being billed for services you never received? Review your Medicare Summary Notices (MSNs) or the Explanation of Benefits (EOB) every month. Health Plan representatives are allowed to send you mail. However, they cannot email you or visit your home without permission! What’s the exception? Your current insurance carrier is allowed to e-mail or call you with their offerings. Protect yourself from identity theft! Only provide your Medicare number to trusted health care professionals. You can get help with your 2015 Medicare Health and Drug Plans and report Medicare Fraud at the same time. Let a trained SHIP Navigator help show you how! Brought to you by the Mesa County RSVP Senior Health Insurance Assistance Project (SHIP) Sponsored by the Association of US West Retirees (AUSWR) and Mesa County RSVP
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The Healthy Geezer
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I served in the United States Air Force where I polished my skills and learned the value of self-sacrifice and service.
1317 N 3rd Street
How to avoid the dangers of low blood pressure By Fred Cicetti
I’m Jake R. Atwood and although I am new to town, I am not new to Prosthodontics.
November 2014
n many instances, low blood pressure isn’t serious. But it’s important to see a doctor if you have symptoms because they can sometimes point to more serious problems. Some experts define low blood pressure as readings lower than 90 systolic or 60 diastolic. However, low blood pressure is relative, so doctors often define blood pressure as too low only if there are symptoms. Low blood pressure, or hypotension, is commonly caused by drugs for high blood pressure, surgical medications, anti-anxiety agents, diuretics, heart medicines, antidepressants, narcotic painkillers and alcohol. Other causes include dehydration, heart failure, heart arrhythmias, shock from infection, stroke, severe allergic reaction, major trauma, heart attack and advanced diabetes. Postprandial hypotension, or low blood pressure that occurs after eating, is a senior malady. When you eat, blood pours into your digestive system. To maintain your blood pressure, your heart pumps more often and your blood vessels constrict. But these compensatory mechanisms don’t work for some people. Possible symptoms include dizziness, blurred vision, nausea and fainting. To help prevent postprandial hypotension, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Postural hypotension, or ortho-
static hypotension, is another type of low blood pressure that affects some people when they stand up because blood pools in the legs. It’s especially common in older adults who are more likely to use high blood pressure drugs. It is possible to raise blood pressure by doing the following: • Eating more salt. But too much sodium can cause heart failure, especially among seniors. Don’t increase your salt without consulting your doctor. • Drinking more water. Fluids increase blood volume and help prevent dehydration. • Using compression stockings to help reduce the pooling of blood in your legs. There are also medications your doctor may prescribe. Hypotension can lead to falls, which can be serious for seniors. Here are some ways to avoid falling because of low blood pressure: • Let your feet hang over the side of your bed before rising. • Flex your toes up and down about a dozen times, then stand up slowly. • Count to 10 before you start walking. It’s a good idea to do all this when you get up from lying or sitting for more than 20 minutes. • Crossing your legs while sitting upright may also help raise blood pressure. ■
Send your general health questions to the Healthy Geezer in care of the BEACON, or email fred@healthygeezer.com.
November 2014
HEALTH & WELLNESS 11
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Couch potatoes need exercise carrots
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“I found the support I needed to care for mom at home.”
“The way to get started is to quit talking and begin doing.” - Walt Disney By Edward A. Joseph
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am sure Walt followed his own advice, and more power to him, but for most of us, the “and begin doing” part is the problem, especially when it comes to exercising on a regular basis. It’s no great revelation that exercise is critical for maintaining physical, mental and emotional health. Recent studies have confirmed the benefits of aerobic exercise, an activity that increases the heartbeat and the supply of oxygen to the body for mental acuity. The difficulty with being human, of course, is that even when we know something is good for our health, and we have the best intentions of implementing what we know, we start a healthy regimen with enthusiasm and then lose our spunk and slowly peter out. This was my pattern for exercising on a regular basis. I would last a few weeks, or months, and then slowly my good intentions would dissipate and ennui would set in, leaving me disgruntled and sitting on my couch eating a donut. One morning after years of not doing any regular exercise, I decided for my health that I needed to get off that couch and put down that donut. But how could I avoid Albert Einstein’s definition of insanity— doing the same thing over and over and expecting different results? After thinking about it, I realized that an important change from my previous exercise efforts would be to start with a small goal, such as walking to my corner mailbox and back— a total of five minutes. The thought of that goal assuaged my dread of starting to exercise. I could easily do five minutes. “Besides,” I told myself, “I can mail
any letters I might have.” Next step, how often? “Well,” I again told myself, “if it’s only five minutes, why not five days a week and take the weekend off?” I love my weekends off. I knew in my bones, however, that the issue I needed the most help with was how to stick with my new plan. What could I do that was different from all the other times I started an exercise program? How could I avoid insanity? The exercise gods sent me an answer: “Walk for your breakfast.” I love breakfast. On most days it’s my favorite meal, so I told myself: No breakfast until you walk to the mailbox and back. The “breakfast carrot” worked like I was a rabbit. It has now been over six months since I started walking for my breakfast and I have rarely missed a day, and when I have, it has generally been because of severe weather. The first day I only walked to the mailbox and back, but gradually I increased the distance, and almost every day since I have walked at least 15 minutes or more. But getting to that mailbox is always my primary goal, while images of breakfast dance in my head. My exercise carrot will not work for everyone. For many, eating before exercising is a necessity. But the premise of not doing something you enjoy unless you exercise first can be a game changer. So if you are a couch potato and are thinking of retiring, why not come up with your own exercise carrot? Final note: Even though I am sure your lawyer is a fine person, I would prefer not hearing from him or her, so please check with your doctor before starting any exercise program. ■
S U P P O R T
S TRY UREE F FOR t 3 visits rs Your fi EE for a are FR d time limite
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12 HEALTH & WELLNESS
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November 2014
Are you a nightwalker? By Anna L. Russell
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n the office chair, do you swing your legs or tap your feet? Do you twist in the seat at the movies or stand up during a meeting? Do you squirm in the church pew or grasp for threads of concentration while writing? Are you blue and moody? You might be a nightwalker; we are everywhere. One in 10 people have WillisEkbom disease or Restless Legs Syndrome (WED/RLS), a hereditary involuntary movement disorder. We nightwalkers know the value of motion. For example, rather than thrashing among sheets and blankets, we roam the house or walk in the moonlight. We play board games with ourselves and do deep knee bends. For people with an undeniable need to move, www.rls.org is an excellent resource. Many people do not get the disturbing symptoms of WED/RLS until later in life but no matter the age, WED/RLS is unpleasant yet often undiagnosed.
First, you as a sufferer, need to dispel the unspoken notion or fear that you are crazy.
Why should you know? To be informed is to improve the quality of your life. To know resources can, at least, somewhat restore restful sleep. You can plan your lifestyle and dietary considerations to improve your quandary.
Who should know?
LEARN MEDICARE LEARN MORE MORE ABOUT RMHP MEDICARE Call a licensed salesperson at: 888-251-1330 (TTY: 711) Visit www.rmhpMedicare.org/Easy RMHP is a Medicare-approved Cost plan. Enrollment in RMHP depends on contract renewal. This information is available for free in other languages. Please call Customer Service at 888-282-1420 (TTY dial 711). Hours are 8am - 8pm, 7 days/week, Oct. 1–Feb.14, and 8am - 8pm, M-F, Feb.15–Sept.30. Esta información está disponible gratuitamente en otros idiomas. Por favor llame a la línea de Atención a Clientes, al 888-282-1420(TTY marque 711). Horario de 8am - 8pm, 7 días a la semana, del 1 de octubre al 14 de febrero; y de 8am - 8pm, de lunes a viernes, del 15 de febrero al 30 de septiembre. ©2014 H0602_MS_MCAd310_S_09122014 Accepted
Also, trust family members who see what you don’t and record their observations. For example, “Mom, do you know that while you napped on my floor, your legs moved every 17 seconds?” Share that data at your next doctor’s visit. Although it’s up to your physician to treat you, only you can advocate with authority about what you experience. Only you can enlist the aid of an understanding primary care physician (PCP) or specialist. Only you can make the strange requests, such as the extra precaution suggested by the Restless Legs Foundation—have a red label attached on the outside of your medical chart to signal providers that you have special needs.
You, your medical providers and your family. First, you as a sufferer, need to dispel the unspoken notion or fear that you are crazy. When you understand the cause of your misery, essential treatment can follow. Next, enlist the support of your family members as you explain why you stand at unusual times, why you walk the floors during the night, and why you avoid night-time activities. Disrespect has no part in your behavior. You are merely relieving misery so as to stay with your loved ones.
Who makes the diagnosis?
You and a medical team. WED/RLS is often misdiagnosed or not diagnosed, so there’s a lot you can do to speed things along. For instance, visiting www.rls.org and answering the Cambridge-Hopkins Short Form Diagnostic Questionnaire for RLS, a survey prepared by Dr. Richard Allen, will assure you what you are dealing with. Another way is to use the diagnostic acronym URGE: Urge to move limbs, usually accompanied or caused by uncomfortable and unpleasant feelings in the limbs; rest worsens or inactivity precipitates symptoms; getting up or moving improves the urge to move. If either of these sources ring true for you, a sleep specialist is the next step. Before visiting medical providers, use the Symptom Diary found at RLS. org. Not all are aware of or have information about this disease, so take pamphlets provided by RLS Foundation with you.
What causes WED/RLS? My husband would say, “It’s in your head.” Indeed it is. It’s at the midsection of my skull in the brain stem, which coordinates motor control signals. According to doctors
November 2014
www.BeaconSeniorNews.com
Ye-Ming J. Sun, Teresa Hong, Judith A. Neubauer, and Arthur S. Walters, iron deficiency causes damage and cell death in the substantia nigra. Sleep specialists imply that the interruption of oxygen to the brain caused by sleep apnea episodes also contributes to WED/RLS.
What can be done? Medications are available. Some patients respond to Requip or Senimet (often used for Parkinson’s disease) while others are prescribed Mirapex and Clonazepam. Your PCP or specialist can help determine which pharmaceutical is best for you. You should also pay attention to your diet, exercise and good sleep hygiene.
Management of WED/RLS Recognize your biological clock and listen to your body’s promptings. Employ distractions to minimize symptoms. Every person is unique. Therefore, what ignites WED/RLS in you might not in someone else. However, certain dietary ingredients are suspect. Some have found food dyes to be
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problematic. Did you know hot dogs contain red dye? The times of night you take your medication and eat are important. The window of opportunity for less distress seems to be 6 p.m.-7 p.m. Make sure to take your medications with the meal. And your bladder matters. When uneasiness or wiggles commence, a visit to the restroom helps.
• Oxygen
• Scooters • Lift Chairs • Power Wheelchairs • Hospital Beds • Commodes • Walkers • And Much More You do have a choice
Advice from a nightwalker Don’t panic. Redirect your mind. Allow about 15 minutes to determine if your distress subsides. When it persists, walk, work a puzzle, bake, bike, swim, write in your journal, take a bath, etc. Use popcorn and peanuts when in confined settings (air planes, vehicles, movies). Eating only one piece at a time may bring relief. The chewing can be a distraction. WED/ RLS is a complex disease with many contributing agents. As nightwalkers search for a good night’s sleep, they must become detectives to identify culprits that destroy the quality of their lives. ■
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HEALTH & WELLNESS 13
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November 2014
Agriculture makes huge impact on Grand Valley economy “My grandfather used to say that once in your life you need a doctor, a lawyer, a policeman and a preacher, but every day, three times a day, you need a farmer.” - Brenda Schoepp By Kathy Kimbrough
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by using tools judiciously combined with their tried and true methods of farming. Its staff also partners with the CSU Extension, growers and various companies on agricultural matters, such as seed varieties, irrigation, tillage and pesticides.
’ll admit I’m a city girl. I’ve never spent much time on a farm and know little about how they work or what they grow. But I’ve always wanted to be able to identify crops that my husband and I drive by Livestock, a when we travel. huge economic One time, we actually stopped boost in the Texas Our first stop panhandle to was Western pick cotton so I Colorado Cattlecould feel it. men’s Livestock And as the Auction in holiday season Loma, where approaches 50,000-60,000 and delectable head of cattle dishes made are auctioned from fresh off every year. produce and Last year, the quality meats auctions reDr. Calvin Pearson explains the use of a new are sure to make attachment to a tractor. sulted in $50 an appearance million in sales. at some holiday affair I will attend, Owner Bill Martin showed us around I started thinking about our valley’s the arena and the 10,000-head own role in agriculture. Imagine capacity feed yard. Since it is the how excited I was to attend a recent only auction arena between Denver agricultural tour of the lower Grand and Salt Lake City (besides a small Valley where I was able to get up one in Delta), it attracts business close and personal with a few of from ranchers from Colorado, Utah, the area’s largest farms, seeing the Wyoming, Nevada and New Mexico. crops and the equipment used to Ninety-five percent of livestock that plant and harvest them, and talking comes through the auction are cattle, with farmers. but the WCCLA also auctions goats, The tour kicked off at the Western horses and other animals. Colorado Research Center in Fruita, According to Hammon, livestock where we met our host, CSU Extenis an important economic force in sion entomologist and agronomist Mesa, Delta and Montrose counties. Bob Hammon. The research center’s In 2012, the industry produced sales role in local agriculture is to test new of $145.5 million. technology and create the best pracOur next stop was Bernal Farms, a tices to pass on to area farmers. In hay, wheat and corn production farm turn, this helps them increase profits in Loma. Joe Bernal’s family settled in
November 2014 the Grand Valley in 1925 and today, his family works 850 acres—400 acres in soft white wheat, 300 in dairy-quality alfalfa and 150 acres in silage corn. Bernal said that although growing field crops is not as glamorous as growing peaches and grapes, it is more economically beneficial. Hammon reported that field crop sales in the three counties totaled $56 million in 2012, compared to fruit crop sales of $21.5 million.
Keeping up with technology Waters Farm is an alfalfa seed production farm that grows alfalfa plants on 700 acres for companies like Pioneer and Land O’ Lakes. Troy Waters talked about using leaf-cutter bees for pollination and enlightened us on the advantages of burning fields over tilling. Waters said it’s simple economics and field management. Burning is a more economically viable option for the farm since it conserves diesel fuel because burning only requires one trip across the fields whereas tilling requires multiple trips. Tilling also raises dust, which Waters said is just as annoying as smoke from burning fields. The farm also uses less herbicide since burning kills the weeds. I was particularly fascinated by the high-tech machines used on farms. Back at the research center, Dr. Calvin Pearson showed us several large tractors with various attachments to accomplish different jobs.
www.BeaconSeniorNews.com Just like any other business, Bernal said farmers today must keep up with technology and adapt to stay competitive. Hammon said that one reality of modern farming is growing GMO crops. Waters said that with the precise selection of the best traits, they are able to produce crops with better resistance to disease and pests. He also said that two regulatory agencies, the USDA and the FDA, scrutinize every new GMO introduction on a case-bycase basis, which keeps GMO crops safe for humans and animals.
Sharing the importance of agriculture From county officials to area farmers, the tour attracted a variety of attendees who were interested in knowing more about this important sector of our economy. Grand Junction Chamber of Commerce President Diane Schwenke said it’s important to know what our farming community is doing to manage the land and keep farms profitable. So the next time you have to wait to pass a large tractor going down a country road, have a little patience and maybe even thank them. Chances are that farmer is directly responsible for what shows up on your dinner plate. ■
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15
16 LAUGHING MATTERS
Laughing Matters Lovers of words
Submitted by Carl Belden A bicycle can’t stand alone because it is two-tired. What’s the definition of a will? It’s a dead giveaway. A backward poet writes inverse. In democracy it’s your vote that counts; in feudalism it’s your count that votes. She had a boyfriend with a wooden leg, but broke it off. A chicken crossing the road is poultry in motion. If you don’t pay your exorcist you get repossessed. With her marriage she got a new name and a dress. Show me a piano falling down a mineshaft and I’ll show you A-flat minor. When a clock is hungry it goes back four seconds. The man who fell into an upholstery machine is fully recovered.
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A grenade thrown into a kitchen in France would result in Linoleum Blown apart. You feel stuck with your debt if you can’t budge it. Local Area Network in Australia: the LAN down under. He often broke into song because he couldn’t find the key. Every calendar’s days are numbered. A lot of money is tainted. ’Taint yours and ’taint mine. A boiled egg in the morning is hard to beat. He had a photographic memory, which was never developed. A plateau is a high form of flattery. The short fortuneteller who escaped from prison was a small medium at large. Those who get too big for their britches will be exposed in the end. When you’ve seen one shopping center you’ve seen a mall.
Those who jump off a Paris bridge are in Seine. When an actress saw her first strands of gray hair she thought she’d dye. Bakers trade bread recipes on a knead-to-know basis. Acupuncture is a jab well done. Marathon runners with bad footwear suffer the agony of defeat.
Old goats
Submitted by Charles Craig A group of Americans were traveling on a tour bus through Holland. As they stopped at a cheese farm, a young guide led them through the process of making cheese with goat’s milk. The guide showed the tourists the pasture of goats that were too old to produce milk. The guide asked the tourists, “What do you do with your old goats in America?” A spry man piped up and said, “They send us on bus tours.”
Cross-eyed dog
Submitted by Charles Craig A man takes his dog to the vet. “My dog is cross-eyed. Is there any-
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November 2014 thing you can do for him?” the man asked the veterinarian. “Let’s take a look at him,” the vet said. He picks up the dog and examines his eyes, then checks his teeth. Finally, he says, “I’m going to have to put him down.” “What?” the dog’s owner exclaimed. “Because he is cross-eyed?” “No,” the vet said, “because he’s really heavy.”
Trick to weight loss
Submitted by Charles Craig Mr. Johnson was overweight so his doctor put him on a diet. He said, “I want you to eat regularly for two days, then skip a day, and repeat this procedure for two weeks. The next time I see you, you should have lost at least five pounds.” When Mr. Johnson returned, he shocked the doctor by having dropped nearly 20 pounds. “That’s amazing!” the doctor said. “You did this just by following my instructions?” The slimmed-down Mr. John-
November 2014 son nodded. “I’ll tell you though, I thought I was going to drop dead that third day.” “From hunger, you mean,” the doctor said. “No,” Mr. Johnson replied, “from skipping.”
The real definitions
gation against a government official.
Local entertainment
Submitted by Charles Craig A retired man did some volunteer work by entertaining patients at a local nursing home with his keyboard. Using the keyboard, he sang some funny songs and told some jokes. When he finished, he told the patients, “I hope you all get better soon.” One elderly gentleman replied, “We hope you get better, too.”
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The hearing prayer
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Submitted by Jim Witt Our country church may be small, but we make up for it with an active prayer ministry. On Sunday night we developed a tradition of holding a special prayer service that attracted people from all over the county. At the end of the service one night, the preacher called out, “Anyone here with special needs who wants to be prayed over, please come forward to the altar.” With that, a young man wearing bib overalls got in line. He appeared a bit nervous. When it was his turn, the preacher asked, “Son, what do you want us to pray about for you?” Rather reluctantly the young man replied, “Preacher, I need you to pray for help with my hearing.” Ready to get to work, the preacher put a finger of one hand in the young man’s ear, placed his other hand on top of the boy’s head, and then commenced to pray in a mighty way. He prayed and prayed and prayed. The congregation joined in with great enthusiasm. After winding down the prayer the preacher removed his hands, stood back and asked, “Son, how is your hearing now?” The young man answered, “I don’t know, sir. My lawyer said the judge scheduled it for next Thursday.” ■
1st St
Submitted by Karla Shipley Arbitrator \ar’-bi-tray-ter\: A cook that leaves Arby’s to work at McDonald’s. Avoidable \uh-voy’-duh-buhl\: What a bullfighter tries to do. Baloney \buh-lo’-nee\: Where some hemlines fall. Bernadette \burn’-a-det\: The act of torching a mortgage. Burglarize \bur’-gler-ize\: What a crook sees with. Control \kon-trol’\: A short, ugly inmate. Counterfeiters \kown-ter-fit-ers \: Workers who put together kitchen cabinets. Eclipse \i-klips’\: what an English barber does for a living. Eyedropper \i’-drop-ur\: a clumsy ophthalmologist. Heroes \hee’-rhos\: what a guy in a boat does. Left Bank \left’ bangk’\: what the robber did when his bag was full of loot. Paradox \par’-u-doks\: two physicians. Parasites \par’-uh-sites\: what you see from the top of the Eiffel Tower. Pharmacist \farm’-uh-sist\: a helper on the farm. Polarize \po’-lur-ize\: what penguins see with. Primate \pri’-mat\: removing your spouse from in front of the TV. Relief \ree-leef’\: what trees do in the spring. Rubberneck \rub’-er-nek\: what you do to relax your wife. Seamstress \seem’-stres\: describes 250 pounds in a size six. Selfish \sel’-fish\: what the owner of a seafood store does. Subdued \sub-dood’\: like, a guy, like, works on one of those, like, submarines, man. Sudafed \sood’-a-fed\: bringing liti-
The Hands that Tell Life’s Stories in Stone
LAUGHING MATTERS 17
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18 TRAVEL
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November 2014
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10 things to do in Ottawa By Sandra Scott
O
ttawa, Canada’s vibrant capital, is a world-class city closer to Central New York than New York City. It has the look of a European city with the Gothic Revival Parliament building and the colorful Changing of the Guard. Ottawa was chosen as the capital because it was nearly midpoint between Toronto and Quebec City, and its location in what was then the backcountry made it more defensible should their neighbors to the south decide to attack. Plus, it offered easy access to major waterways. 1. Parliament Hill: The current building was built in the 1920s after a devastating fire destroyed the original building. Only the library was saved, due to the metal doors. There are many free activities. During the summer, the colorful Changing of the Guard takes place each morning, and in the evening there is the awe-inspiring Mosaika Sound and Light Show. During the day there are carillon concerts and tours of the building. Be sure to take in the view from the 302-foot Peace Tower in the center of the parliament building. 2. Rideau Canal: The Rideau Canal, a UNESCO World Heritage Site, opened in 1832 connecting Ottawa and Kingston with the St. Lawrence River. It was constructed because of the military threat posed by the
United States. Lieutenant Colonel John By supervised the construction which, like the Erie Canal, brought workers from around the world. Between Parliament Hill and the Fairmont Chateau Laurier Hotel, there is a flight of eight locks, the largest set of locks in the Rideau system. Rideau still has hand-operated locks which raise boats from the Ottawa River 79 feet to the canal. Next to the locks is Bytown Museum, housed in Ottawa’s oldest stone building. Paul’s Boat Tours offers a variety of tours on the canal. 3. Tours: The best way to get acquainted with a new location is to take a hop-on-hop-off bus tour. There are two tour companies, Lady Dive and Gray Line, but they offer the same tour, with Lady Dive offering an amphibious tour. This fun, historical and educational tour takes about 75 minutes. The tour stops at the museums, Byward Market and other places of interest. A two-day ticket is best in order to spend adequate time at interesting stops. 4. Museums: The Canadian Museum of Civilization is Canada’s largest and most popular museum, chronicling 1,000 years of Canadian history. Don’t miss the First Peoples Hall, which highlights the culture of Canada’s aborigines, and the Grand Hall featuring the world’s largest collection of totem poles. The Canada Aviation Museum has a collection
November 2014 that focuses on the development of the flying machine along with its use in peace and war. Other popular museums deal with nature, science and currency. 5. Art: The National Gallery of Canada has a comprehensive collection of Canadian art, including Inuit art. Don’t miss the amazing reconstruction of the Rideau Chapel in one of the galleries. The museum saved the beautiful 1887 chapel of the Convent of Our Lady of the Sacred Heart from destruction. While walking about, take time to check out the historic bronze statues. Sit on the piano bench next to Oscar Peterson’s statue outside the National Arts Center and listen to the music. 6. Gardens: There are several historic destinations with pretty gardens but the most unique has to be the Mackenzie King Estate that features heritage gardens, walking trails, and the cottage of Canada’s 10th prime minister. A unique aspect is the picturesque ruins Mackenzie rescued from destruction by placing them throughout the property. Rideau Hall, the official residence of Canada’s Governor General, is surrounded by a wonderful heritage garden, including an Inuit stone marker and commemorative trees. 7. ByWard Market: There is always something happening in ByWard. Established in 1826 by John By, it’s Canada’s oldest and largest public market. It is the place to shop, eat and more. Make sure you try Ottawa’s favorite treat—beaver tails. Beaver tails are whole-wheat pastries drizzled with butter and topped with apples, cinnamon, bananas, M&Ms or many other choices.
TRAVEL 19
www.BeaconSeniorNews.com 8. Biking and more: Miles of pathways link historic sites, parks and gardens, including trails along the Rideau Canal and Ottawa River. From May to October on Sunday, some streets are closed to motor traffic. Gatineau Park offers great opportunities for mountain biking and hiking. Don’t have a bike? No worries. There are many places to rent them. During the winter, the Ottawa Skateway offers over four miles of skating on the frozen Rideau Canal. 9. Festivals: Ottawa has a festival for every season, starting with the Spring Tulip Festival that celebrates the return of spring, to Canada Day, the largest Canadian birthday celebration, to the three-week fun-filled Winterlude. There are also events that feature food, balloons, music and fundraising races. 10. Unique: Don’t miss Remic Rapids Balanced Rock Sculptures, but don’t touch. John Ceprano’s sculptures line the river and seem to defy gravity. The historic Carleton County Gaol (a former Ottawa jail) is now a hostel located within walking distance to Parliament Hill and other sites. If staying in a jail is not to your liking then you can stay at the Fairmont Chateau Laurier, fondly referred to by locals as “The Castle.” For lovers of the paranormal there are several haunted walks where visitors can learn about the city’s ghosts, goblins and other unsavory citizens. Reminder: Americans must have a valid U.S. passport when returning to the United States by air, and if returning by land or sea, Americans must have a passport card, NEXUS card or an enhanced driver’s license. ■
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20 LOCAL LORE
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Elks
with big hear ts he lp o thers
PART 2 of 2 By Liesl Greathouse
D
elta and Montrose have been home to the Benevolent and Protective Order of Elks for over 100 years. Their histories are unique, each working to provide an opportunity for friendship and support of great local causes.
The trophy head won by Eugene S. Corbin of Delta Lodge #1235 at the B.P.O.E. Convention in Denver in 1914.
Determined to be Delta Elks The Delta Elks Lodge #1235 was founded on May 10, 1911. Initially, the Grand Lodge refused Delta’s request to have a lodge of its own because the town was considered too small. But many Delta men refused to give up and banded together to gather names of residents who were interested in joining the order. Supposedly some even got a little creative in “growing” the town’s population. One of those spirited men, I. C. Hall, allegedly said, “We did have a little trouble along that line; however, we visited George Hider’s ranch at Payne Siding, counting noses of all prairie dogs out there and duly enrolled them as citizens of Delta, which caused our population to reach the required Grand Lodge demand.” The Delta men hosted a grand dinner for Elks officers from all over Western Colorado in order to impress upon them their wish for Delta to have its own Elks lodge. Presiding
November 2014
as toastmaster that evening was T. J. Black of the Montrose Elks Lodge. After the dinner, the men went to the Delta Opera House, where 77 men were initiated as Elks and 73 were admitted through transfer from other lodges. The first case of extended charity by the Delta Elks also happened that evening on the behalf of a poor family, who were ill and in distress. Funds were collected from Montrose Elks’ prize-winning parade float.
those in attendance, setting forth an attitude of charity within the organization from its beginning. On April 21, 1911, Deputy Grand Exalted Ruler W. W. Rowan said, “Hang your banners on the outer walls and shout loud the victory, for a dispensation has been granted to institute Delta Lodge No. 1235 B.P.O.E.” On June 7, a committee was formed to seek out a site on which to build a
permanent lodge. A location was secured for $6,000, although the lodge was not built until 14 years later. The first annual Delta Elks Ball and Banquet was held on February 15, 1912. The ball is still a popular event today. During World War II, several Delta Elks went off to war, as did many of their sons. The lodge suffered a great loss when past Exalted Ruler Richard R. Day died in 1945 while serving in the Navy. Many others from Delta met the same fate. Today, the members continue to follow the traditions established in 1911. The Delta Elks Lodge, 563 Main St., now has over 600 members. The lodge maintains a family atmosphere by encouraging members to bring their spouses, children and grandchildren to bingo nights, Friday night dinners and summer picnics. In addition to members-only lodge meetings, dinners and dances, the lodge has hosted wedding receptions, anniversary celebrations, birthday parties, class reunions, Christmas parties and other public events. Public service is integral to the Delta Elks. They are proud of their veterans’ programs, youth activities, patriotic endeavors and scholarships for graduating seniors. The lodge also participates in the national Elks Hoop Shoot Free Throw Contest, where kids strive to compete in a free-throw contest at the national level and have the opportunity to gain new experiences and meet new friends. Delta Lodge meetings take place at 7 p.m. on the first and third Wednesday of each month. For more information, call 874-3624.
Montrose lodge built on charity
November 2014
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LOCAL LORE 21
Montrose Elks load trucks with toys for Christmas distribution in 1955. Montrose Elks Lodge #1053 was organized in 1906. Like Delta, it took time to garner enough interest in starting a lodge, but it eventually came to fruition. The new lodge’s first concern was to secure a place to meet. They rented space until their own building was completed on September 30, 1927. Today, the building houses the Montrose City Council Chambers. World War I had begun and the time came for members to pay their dues. Lodge officials made a list of all their members in the service and sent them a paid-up card marked with a stamp, which read “for the duration of the war.” During World War II, men in uniform received a courtesy card, allowing them the full privileges of the club, regardless as to whether they were members of the lodge or residents of the Montrose jurisdiction. The lodge lost many members during both wars. In 1949, the Montrose Elks Lodge was chosen to lay the cornerstone for Montrose Memorial Hospital. Having donated $25,000 for the construction of the near $500,000 hospital, they were the largest donors and in 1950, they were asked to dedicate the hospital. The National Guard Armory in Montrose was built in the summer of 1956 on a block of ground donated to the state by the Montrose Elks Lodge.
In 1968, the lodge moved to its present location on 801 Hillcrest Drive. Today, the lodge continues to focus on families and charities. “Most organizations have a statement,” Exalted Ruler Paul Moore, 77, said. “For myself, it is ‘To serve those who need help.’ I find it very enjoyable when we have a good turnout at our events and fundraisers.” One of the unique events to the Montrose Lodge is Youth Appreciation Day, a citywide event featuring numerous activities for Montrose youth. The lodge offers free breakfasts for all youths who wish to attend, along with their parents, who can attend for $1. Each year the Montrose Elks Lodge hosts a Rescue/Fire Person Appreciation Day, serving breakfast, lunch and dinner for the Montrose Police Department, Montrose Fire Department, Montrose County Sheriff’s Office, the local state patrol unit, Olathe Police Department, Olathe Fire Department, park rangers and game wardens. The lodge is dedicated to helping veterans. Veterans and the public are invited to a veterans’ breakfast from 7:30 a.m.-10 a.m. on November 11. “We are truly a charitable organization,” lodge member Keith Ellis, 81, said. Lodge meetings are at 7:30 p.m. on the second and fourth Thursdays of each month. For more information, call 249-4852. ■
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our local retirement experts shared industry perspectives and answered questions regarding finances, living arrangements, aging in place and legal issues at a recent roundtable discussion at the Law Offices of Brown & Brown, PC. The roundtable was made up of Certified Financial Planner Kim Last, Estate Planning Attorney Clara Brown Shaffer with Brown & Brown, Senior Real Estate Specialist Vicki Chandler and Hilltop’s Senior Life Options Outreach Coordinator Raquel Gustafson. These ladies are no strangers when it comes to working together. Through their presentations, they aim to persuade those thinking about retirement to plan early, review their options and to surround themselves with a team of trusted experts. “I learn so much when we do the roundtables,” Last said. “You have so many more professional sets of eyes on any one plan.” Shaffer said a good team helps make retirement planning easier. “Finding people who you connect with and who are experts in their area is important to make an easier transition [into retirement],” she said. “Making sure you get all these perspectives allows you to have so many more options.” Last advised BEACON readers to
think about retirement at least 5 to 10 years in advance. “Think about it not just in terms of savings and assets, but in terms of planning legally with wills and powers of attorney, because those changes can happen at anytime,” she said. “The more flexibility is available the sooner you start.” Gustafson urged seniors to educate themselves early on about living options and other aspects of retirement. “Don’t wait for a catalyst like a serious health issue to propel you,” Gustafson advised attendees in the program’s handout. “Making decisions while you are healthy and of sound mind can reduce stress and frustration. None of us want to burden our family with the sometimes difficult choices that need to be made.” Retirement planning can be overwhelming since there is much to consider. But how can you be sure that you are making the right choices? “I’m there to help [seniors] make the best decision,” Chandler said, “and selling their home may not be the right one for them.” That’s why she can refer them to other professionals, such as those who specialize in reverse mortgages. For help with your retirement planning or to know when the next discussion will be, call Last at 241-0700, Shaffer at 243-8250, Chandler at 2703640 and Gustafson at 244-0712. ■
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November 2014
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A SALUTE TO VETERANS
23
Army vet rejects disability, competes in adaptive sports By Cheryl Currier
J
im Gerloff, 67, of Rifle, is an American hero and a world-class athlete. He served in the Army with the 101st Airborne Division, the 173rd Airborne Brigade, and the Special Forces during the Vietnam War.
“You are only as crippled or poor off as you want to be. Anyone in a wheel chair can be an active and vital part of the community.” Gerloff grew up in Dolton, Illinois, a suburb south of Chicago. In high school, he was a multi-sport athlete, having participated in baseball, swimming, track and field, and golf. He volunteered for military service when he was 18. “I knew I would be drafted, so I went ahead and signed up,” he said. Gerloff got out of the Army in 1968, but it was then that his twin brother and his older brother were both drafted. Gerloff re-enlisted and volunteered for combat to ensure his brothers would not be sent to Vietnam. “I didn’t want amateurs over there,”
Gerloff is active in numerous orGerloff said with a chuckle. ganizations, including the Masonic On October 9, 1970, Gerloff’s Lodge, the Scottish Rite and the Shrileg was blown off by a booby trap, ners, 173rd Airborne Brigade Assoabruptly ending his military career. ciation, Special “I really Forces Associaliked being in tion, American the military,” Legion, VFW, Gerloff said. Disabled Vets “I’d still be Association, in if I hadn’t Paralyzed Vets been disAssociation and charged.” the POW/MIA While he Association. was in rehab He got at Walter Reed involved in Hospital, he adaptive sports met Marge Coas part of the ryell, who was rehab program the assistant at Walter Reed. head nurse of His interest his ward. The quickly grew two fell in into a passion love and were and he has married when competed for he was dis40 years. He charged from competes anthe hospital. Jim Gerloff proudly wears his medals from his nually in the Gerloff went recent trip to Philadelphia to compete in the National National Vetto Purdue UniVeterans Wheelchair Games. He won two bronze and erans Wheelversity, where one silver medal from competing in weight lifting, the chair Games he double 100-meter sprint and the 200-meter sprint. (NVWG), a majored in sports and sociology and rehabilitation program for military psychology and double minored in service veterans who use wheelEnglish and history. He and Marge chairs due to spinal cord injuries, had three sons and one daughter. amputations or certain neurological After their youngest son graduated problems. from college in 2001, the couple Attracting more than 500 athletes moved to Rifle because of Marge’s each year, the NVWG is the largest roots in the area.
annual wheelchair sports event in the world. Through the NVWG and other organizations, Gerloff competes in basketball, skiing, softball, track and field, weight lifting, golf, wheelchair racing and hand cycling. “If someone said I couldn’t do something, I’d go out and learn and go and do it,” Gerloff said. He has won numerous medals and continues to train rigorously by lifting weights and swimming. He also golfs daily. He uses his participation in sports to encourage people who are confined to a wheelchair. “I don’t do it for the medals anymore,” he said, “just for the competition.” Gerloff tells the story of one friend he encouraged to take up sports. “I showed him how to do the shot put and he ends up beating me. I showed him how to throw the discus and then he beat me. I showed him how to throw the javelin and he beats me,” he said with a laugh. “That’s what the sports are for—to help the newly injured. You get them competitive, find a sport they are really good at, and then push them at it. That way they will get out.” Gerloff’s active lifestyle, positive attitude and heart to help others are an inspiration to everyone he meets. “You are only as crippled or poor off as you want to be,” he said. “Anyone in a wheel chair can be an active and vital part of the community.” ■
24 A SALUTE TO VETERANS
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Austrian-born soldier remembers the forgotten war By Carla Johnson
LEFT: Karl Emerich leads a river crossing exercise with soldiers hanging on to a life line in Korea, summer of 1952.
T
he Korean War has been dubbed “The Forgotten War” because it did not command the same media attention as World War II or Vietnam. Officially, the Korean War was a police action because President Harry Truman never petitioned Congress for a formal declaration of war. But one man will never forget the armed conflict that claimed nearly 40,000 American lives and left 100,000 uniformed personnel wounded in an attempt to stop the spread of communism. Karl Emerich, 83, remembers the exact date he was drafted into the Army: June 6, 1951. He arrived in the U.S. from Austria as an orphan in 1947. “I’m proud that I served at a time when they needed me,” he said. “I served before I was a U.S. citizen.” Private Emerich spent eight weeks in basic training at Fort Ord, California. From there he was granted a 30-day leave before joining U.S. troops in Korea. His first assignment was on the job training as a machine gunner with the 1st Cavalry Division to which the 45th Infantry Division of the Oklahoma National Guard had been attached. “The U.S. was losing a lot of men up north, so we were sent to replace them north of Panmunjom, which was North Korean headquarters,” Emerich said.
RIGHT Sherron and Karl Emerich today.
Three months later he was re-assigned to the 2nd Infantry Division in the Iron Triangle, an area bounded by Cheorwon, Kumhwa and Pyongyang. Afterward, he served as a rifleman with the 101st Airborne Division. Emerich served in Korea between October 1951 and November 1952, but never sustained an injury in his 13 months of combat duty other than some hearing loss from the artillery. The only close call came one day when he was sitting on top of a hill. “It was wintertime and very cold, so I had many layers of clothing on,” he said. “I’m not sure if I was specifically targeted, but an artillery round was fired and a piece of shrapnel landed just a few inches from me. It was the size of a pencil and razor sharp. I picked it up and it burned a hole in my glove.” After returning to the U.S., Emerich
Karl Emerich in 1951 while attending basic training in Fort Ord, California. “Smiling before I knew better,” he said.
spent the remainder of his service obligation as an Army reservist at Camp Stoneman in northern California, where he worked for the post engineer as a draftsman. In April 1954, Emerich took the test to become a U.S. citizen. “I came before the judge, who usually asks a lot of civics questions,” he said. “I had my military uniform on and the judge asked me if I knew anything about politics. When I said ‘yes,’ he asked me if I knew the name of the first president of the United
States. When I said ‘George Washington’ the judge said, ‘Okay, you’re a citizen.’” Emerich was discharged as a Private First Class in 1956. Today, he wears a baseball cap decorated with the Infantry Rifleman badge, the Korean Service Medal ribbon, and Good Conduct Medal ribbon. Five years ago, he was awarded the Bronze Star for meritorious service. His wife, Sherron, 69, is proud of his service to his adopted country. “I wish I could have been there to welcome him home from Korea,” she said. “Karl said there were all sorts of families waiting to greet their soldiers.” The Korean War remains under a ceasefire with no peace treaty in place. “The Land of Morning Calm” is hardly a peaceful place with skirmishes still reported along the Demilitarized Zone between North and South Korea. But Emerich said, “I would like to go back someday when the people are smiling again.” ■
November 2014
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Rifle vet aims to make others feel at home By Cheryl Currier
Velasquez said the Marine Corp was the support he needed. arry Velasquez, 87, is a resident “I was able to make a lot of new of the Colorado State Veterans friends,” he said. “I enjoyed my time Community Living Center in Rifle. there.” He served three years in the U.S. One of the greatest benefits of joinMarine Corp Aviation in Santa Ana, ing the military was the opportunity California at the end of World War II. to further his educaAlthough his years in tion. He took his basic the military were brief, college courses while they laid a foundation he was in the Marines, for his future outlook and then he went to on life. college on the GI bill. “My time in the MaUpon moving back rines was a very good to Colorado, he met time and matured me Hank Williams, a an enormous amount,” wealthy businessVelasquez said. man, landowner and Velasquez grew up rancher, who became in the Canyon Creek his mentor. area between New “Hank Williams was Castle and Glenwood like a father to me,” Springs. His mother Velasquez said. died when he was 5 Larry Velasquez at home at the He started working years old. His father Colorado State Veterans Commuat the Rock and Pines abandoned him and nity Living Center in Rifle. Farm up Canyon Creek. his older brothers and Eventually, Williams promoted him to sister. ranch manager of Storm King Ranch. He was sent to live on a nearby Velasquez met the love of his life, ranch with a strict, religious family, Barbara, and they were married in where he worked for his keep and 1950 in Glenwood Springs. They later went to school. As he got older, he saw the Marines as a way to get away had two boys. The couple worked at various jobs from the loneliness and isolation he and ran several businesses in the was experiencing. “A lot of my friends were also going area. Velasquez served as Garfield County Commissioner from 1977 into the service and it was the thing to 1984 during the oil shale boom to do,” Velasquez recalled. and bust. Both retired and moved to He enlisted before he graduated Battlement Mesa. When Barbara defrom high school and just before he veloped dementia and it became too was legally eligible. He took a test and got his diploma in the mail. difficult for Velasquez to take care of
L
her, the family moved her to a care facility in Glenwood Springs. She was not happy there so he decided to move her to Colorado State Veterans Community Living Center in Rifle where he could move in to be with her. They lived there together until her death on May 15, 2014. They were married 64 years. Velasquez created a living tribute to his wife by reclaiming a neglected area of the living center’s grounds and planting 36 rose bushes, creating an inviting walkway, and replanting containers of flowers and vegetables all around the center. He waters and cares for them all.
A SALUTE TO VETERANS
25
He said he finds it gratifying to make life a little better for his fellow veterans with the smell of a rose and the taste of a fresh tomato. He also teaches a history class twice a month. Other veterans who have moved to the community living center often don’t know much about the area. His talks on local lore have helped them feel more at home. Velasquez remembered Williams saying, “When I leave this world, if I’ve made life a little bit better for one other person, that’s really what life is about.” He has adopted this motto and is living it out at the Colorado State Veterans Community Living Center at Rifle. ■
Robert Rossi: rancher, veteran By Patricia Miller
R
obert M. Rossi was born on February 26, 1926 in Oak Creek, Colorado. His parents, George and Amelia, were both natives of Austria. Robert M. Rossi They immigrated to Routt County and established a cattle ranch. Rossi graduated high school in Yampa, Colorado. He enlisted in the U.S. Navy during World War II and was stationed all over the U.S. He said his “overseas duty” took place in Puerto Rico. He was a radioman on a torpedo plane. He was in the service for two and a half years and was discharged in 1946.
Rossi said it was good to get back to his family, but he was too busy chasing cows to worry about getting married. Then he started helping Lorraine, who owned Club Café in Yampa. They were married in 1950 and spent their years dancing every chance they got. He and Lorraine had three children, Alan, Susie and George, and she had a son, Bill, from a previous relationship. Years later, the Rossis sold their ranch and relocated to Mack, Colorado. They have nine grandchildren, nine great-grandchildren and two great-great-grandchildren. In May, Rossi was named “Father of the Year” by the Mesa County Cattlewomen Association for his work in the livestock industry and for his service to our country. ■
Bill Heddles Recreation Center offers something for everyone. For more information on all our programs and amenities please visit our web site at www.cityofdelta.net or call 874-0923
Basketball Gymnasium Aerobic Classes Water & Fitness Classes Silver Sneaker Classes Racquetball Courts Weight & Cardio Rooms Pickleball Leagues Tot Pool 25 yd. (6) lane Pool & Sauna Warm Water Wellness Pool & Lazy River
26 A SALUTE TO VETERANS
Vet carries on family legacy By Barbara Ward
now, it saddens me to see the insurgents overtaking the same places we eing from a military family, pahad overtaken during the surge.” triotism was instilled in former Adams is a regular at the Warrior Army sergeant Dave Adams at an Resource Center in Montrose. early age. (His father and five broth“It great to come here and share ers all served.) the camaraderie with others who “It was a family tradition that I served,” he said. “It’s easier to open wanted to carry on,” Adams said. up to them. Another Adams enlisted good thing you find in the Army when here is free counselhe was 17, which ing.” is when his life Adams also volunchanged forever. teers at the WRC. He served three tours in Iraq. For Like the veterans him, the first tour of the Vietnam era, was the roughest Adams and his budbecause he had a dies didn’t know new wife and went what to expect when months without they returned home speaking to her. He from their first leave said her sister moved since they knew in to support her there was some opduring that tour. Adams carries two photos in his wallet position to the war. Adams was also When they walked of his father and brothers, who all part of the Baghdad into the airport terserved in the military. invasion. minal, they were greeted by a crowd “We were losing buddies at the of about 500 people. rate of one a day for four months,” he “They were standing there waving said. “An experience like that definitely opens your eyes and makes you American flags, cheering and kissing us on the cheeks,” he said. “Most of more mature. I’ve really grown up them were Vietnam vets. It struck my since then.” heart and brought me to tears.” In spite of all he saw and experiAdams is grateful for all that Coloenced, Adams has no regrets. rado does to recognize veterans. “I support what we did,” he said. “I hope other states will follow “I’d do it again because it was my suit,” he said. “It means so much that duty and in my heart I know that they give us hunter licenses and our what we did was a good thing. Sadcar tags. Those little things mean a dam was an evil man and needed to be removed. When I watch the news lot.” ■
B
November 2014
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Stateside vet bleeds red, white and blue By Barbara Ward
F
ormer Specialist Fourth Class and auto enthusiast Gary Hepner enlisted in the Army in 1973 because he Gary Hepner, 59, sup- wanted to learn ports his fellow vets at more about workthe Warrior Resource ing on cars. Center. Because he served stateside, Hepner refuses to refer to himself as a Vietnam vet. Instead, he said, “I am a vet of the
Vietnam era. I feel it is a disservice to those men and women who actually saw battle to say otherwise. I am grateful for all they sacrificed.” Hepner said he came out of the military disheartened; not with our citizens but with our government. “It shifted my patriotism to the silent majority versus politics,” he said. “Nonetheless, I still bleed red, white and blue.” Hepner volunteers at the Warrior Resource Center in Montrose. He enjoys the camaraderie and the opportunity to support and encourage other vets. ■
Air Force vet honored with simple thanks By Barbara Ward
R
etired Lt. Colonel Steve Lower spent 22 years in the U.S. Air Force. He was a senior in college when his draft number was close, Steve Lower, 63, so he enlisted. spent 22 years in Since he was a the Air Force. physicist, Lower said, “I really didn’t want to go to the Navy because I knew that with my background I’d end up on a nuclear sub. So I chose the Air Force.” Lower attended the Air Force Officer Training School and was assigned to a nuclear missile sight in the U.S. Having grown up in the Midwest, Lower had always had a positive attitude toward the military. But he grew
frustrated about war. “We sent those boys over there, in a sense, handcuffed and unable to do their job,” he said. But in spite of his frustrations, he said his time in the military was more rewarding than his civilian career. “I enjoyed the camaraderie and having the sense of accomplishment,” he said. Lower visits the Warrior Resource Center in Montrose “to help others who have been in harm’s way. They lived under trying circumstances. I want to show my gratitude and support.” Lower said it makes him feel proud when someone stops him and thanks him for serving. “It’s a simple phrase but it means more to us than all of the big ceremonies,” he said. ■
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RESOURCE DIRECTORY HIGHLIGHT 27
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“On the Verge” brings back the ’50s By Jan Weeks
T
he year is 1888, and three unconventional women are about to find out that time and space are fluid. In Eric Overmyer’s play, “On the Verge,” Fanny, a correspondent for a tabloid newspaper; Alexandra, a budding lyricist of pop songs; and Mary, an anthropologist and physical scientist, find themselves traveling to 1955, arriving in the unknown land of Terra Incognita. This play, presented by Colorado Mesa University’s Black Box Theater, combines humor, high adventure and romance as the ladies learn to cope with new experiences, new inventions, and new vocabulary as they slide through the decades. According to the CMU press release, “It’s an exciting, theatrical adventure led by a trio of intrepid trekkers who pass through a jungle bejeweled with artifacts of the future, hack through history’s underbrush, sojourn with cannibals, bridge-guarding trolls, gas station attendants and night club crooners, taste Cool Whip and experience the miracle of the Jacuzzi. Along the way, they explore language, imagination and, most of all, the human desire to wander unmapped places both inside and outside ourselves.” Junior Hannah Fisher plays Fanny, a married woman writer who leaves her husband so often that he’s always surprised when she comes back. “I think the best part of being Fanny is how much she grows on her journey,” Fisher said. “She’s the most stable one of the three, motherly and proper. She wants to go back to 1888.” Alexandra, aka Alex, is played by senior Rachel Boyce, who said, “I love Alex! She seems spacey but she’s really free. She’s spirited and loves exploring and adventuring. High adventure and stupefying risk are her métier,” she said, quoting from the play. “She doesn’t let herself
be swayed by those who think her dream is unrealistic.” Scientist Mary is portrayed by senior Emily Lackner. Her character charges ahead, fascinated by all the scientific breakthroughs she witnesses on their strange journey. She’s ready to push ahead and make her mark on an uncertain future. “Mary’s all about exploring and adventuring,” Lackner said. “She pushes against social norms and wants to break through the glass ceiling.” This play is appropriate for all ages, and Boyce said she thinks that there’s a lot of nostalgia involved for those who remember 1955. And a lot of laughs, too. Think back to the slang of the ’50s and you’ll understand how the characters get “lost in translation.” The gadgetry dear to American hearts also befuddles the three. If you’ve never seen a rotary eggbeater, how would you figure out what it was for? How would your first taste of Cool Whip affect you? How about puzzling over a Jacuzzi? According to the cast, the play is technically and visually spectacular. Sets depict the Himalayas and other exotic locales, while robotic giraffes wander across the scene. One character even makes an airborne entrance. According to Publicist Laura Bradley, the play asks, “What is it that calls us on to discover the new and strange and incorporate it into what we are by making it part of what we do and know? Like the lady travelers of the play, each of us lives every moment of every day on the verge. The reasons we find for continuing the journey are the geography of our own yearnings.” Directed by Shay Lydick, “On the Verge” will be presented at the Robinson Theater on the CMU campus from November 12-15 at 7:30 p.m. Tickets are $20 for adults and $15 for seniors. ■
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28 FINANCE
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Don’t be surprised by retiree health care costs By Jason Alderman
R
Medicare Choices Can Be Overwhelming Wouldn’t it be nice to be able to meet with someone local who can: • Provide you with the information you need, so you may determine which plan is right for you. • Show you how to find the best drug plan for your current situation.
Stop by for a cup of coffee at The Artful Cup coffee shop, at: 3090 North 12th St., Grand Junction, 970-623-9665, Wednesdays between the hours of 9 am to 12 pm on the following dates: Nov 5, Nov 12, Nov 19. I will be happy to talk with you, or if you cannot make it to the coffee shop feel free to give me a call.
November 2014
Lew Barr Insurance Agent 970-773-0220 gvsb65@gmail.com
etirement isn’t cheap. Even though you’re no longer drawing a paycheck, you must still pay for housing, food, utilities, transportation and health care, to name a few. As prices continue to escalate, it’s not surprising that the ages at which people expect to retire and when they actually do have crept up in recent years. Speaking of health care costs, according to an annual Fidelity Investments study of retirement costs, the average couple retiring in 2014 at age 65 is expected to need $220,000 (in today’s dollars) to cover their medical expenses in retirement. Those planning to retire at 62 can expect another $17,000 in additional annual expenses. Fidelity’s estimate includes Medicare premiums, deductibles, copayments and other out-of-pocket costs, but does not include most dental or vision services, over-the-counter medications or long-term care. When Fidelity polled pre-retirees aged 55 to 64, 48 percent believed they would only need $50,000 to cover their health care costs in retirement. That’s quite a reality gap. If you’re planning to retire in the next few years and are concerned you haven’t saved enough money to cover your health care expenses, here is a sample of what to expect to pay. Medicare Part A helps cover inpatient hospital, skilled nursing facility and hospice services, as well as home health care. Most people pay no monthly premium for Part A. However, in 2014 there’s a $1,216 deductible for each time you’re admitted as an inpatient, plus a $306 daily coinsurance after 60 days ($608 per day after 90 days). Medicare Part B pays toward medically necessary doctor’s services, outpatient care, durable medical equipment and many preventive services. It’s optional and has a $104.90 monthly premium (although higher-
income people pay more). There’s a $147 yearly deductible, after which you’re responsible for 20 percent of Medicare-approved service amounts, provided the doctor/provider accepts Medicare. Note: There’s no annual limit for out-of-pocket expenses. Medicare Part C (Advantage) plans are offered by private insurers as alternatives to Parts A and B. They’re usually structured like HMO or PPO plans. Most cover prescription drugs (so Part D is unnecessary) and some also provide dental and vision coverage. You must use the plan’s doctor, hospital and pharmacy provider networks, which are more restrictive than under Parts A and B. Advantage plan costs vary considerably, based on factors such as annual out-of-pocket maximums, monthly premiums, copayments and covered medications. Some Advantage plans cost no more than Part B, while others have a higher premium (to account for drug coverage and others). Medicare Part D helps cover the cost of prescription drugs. It’s optional and carries a monthly premium. These privately run plans vary widely in terms of cost, copayments and deductibles and medications covered. The 2014 national average monthly premium is about $32, although plans can cost up to $175 a month. Plus, higher-income people pay an additional surcharge. You may not find a plan that covers all your medications, but aim for one that at least covers the most expensive drugs. Use the Medicare Plan Finder at www.medicare.gov to compare Part D and Advantage plans in your area. To learn more about how Medicare works and what it does and doesn’t cover, read “Medicare & You 2014” at the same website. Even though Medicare does pay a significant portion of retiree medical care, make sure that when you’re budgeting for retirement you take into account the many out-of-pocket expenses you’re likely to encounter. ■
November 2014
Where are your passwords? Ask the computer guy By Daniel Ashurst, Alpine Computer Solutions
I
n relationships, there’s always that one partner who takes cares of the bills, balances the checkbook and handles other financial matters. He or she’s the master at finances, and if you ask the other partner about them, he or she doesn’t have a clue. While both partners are alive and well, this arrangement might work. But what happens when the financial steward meets an untimely death or disability? Perhaps the partner who had cared for the finances mentioned in passing the passwords to the accounts, but the other spouse wasn’t paying them any mind. Imagine realizing that you don’t have access to the financial accounts that provide for your living. There are a number of ways you can prevent this scary scenario. One of the simplest ways would be to record the account listing, website address, username, password and phone number in a notebook. Then place the notebook in a safety deposit box or in your own personal safe. I even have an application that I use to store my passwords. It’s called
Evernote. Evernote is accessible from the Internet and acts like an electronic notebook. For those who have many accounts, Evernote is really nice because you can mark the accounts, making information easy to find. For example, say you have a trust fund for your daughter, Amy. You can use “Amy Trust” as a tag on the account. But the catch is that you still have to know the username and password to Evernote and you must record and store them somewhere, where those who may need them one day can access them. A properly trained IT professional will have more practical ways of helping with these matters. Creating a plan that is unneeded is much more pleasant than being caught in the terrible loss of a loved one and having the added burden of trying to figure a way to access important information. ■ Email your questions to Daniel Ashurst with Alpine Computer Solutions at solutions@alpinepc.com or mail them to the BEACON at P.O. Box 3895, Grand Junction, CO 81502. For professional assistance, call Daniel at 234-1011 or Alpine Computer Solutions at 257-1011.
Out of many applicants from all over the U.S. and Canada, the Western Slope ATV Association (WSATVA) was recently awarded “2014 Club of the Year” by the National Off-Highway Vehicle Conservation Council. The award recognizes the club’s commitment to preserving and advancing a positive vision for the off-roading vehicle community. WSATVA President Steve Chapel smiles for the camera, holding the award, which was presented to the club at its October meeting by Colorado Parks & Wildlife State Trails Coordinator Randy Engle.
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November 2014
Montrose Museum shares the stories, livelihoods of Utes By Liesl Greathouse
M
ontrose is home to one of the most complete collections of Ute Indian artifacts in the nation. Visitors to the Ute Indian Museum, 17253 Chipeta Road, will find dioramas, changing exhibits and hands-on programs that bring American Indian history and culture to life. The museum sits in the heart of traditional Ute territory on 8.65 acres that were part of the original homestead owned by Chief Ouray and his wife, Chipeta. Built in 1956, and expanded in 1998, the grounds include the Chief Ouray Memorial Park, the crypt where Chipeta was buried, and a native plants garden. The museum includes gallery space, classrooms and a museum store. Exhibits showcase the work of contemporary artists, craftspeople and performers, and the messages of today’s Ute leaders and historians. The complex also includes shady picnic areas, walking paths and a memorial to the Spanish conquistadors who traveled through the area in 1776. “The museum is unique, as it is only about the Ute people, not combined with other tribes,” Museum Director CJ Brafford, 55, said. “We have an extensive collection about the Ute people and are one of only two museums about the Utes in Colorado.” One of the many interesting displays at the museum is a 22-minute video about the Ute bear dance, a tradition common with tribes in Colorado and across the West. “They all have a bear dance in the spring,” Brafford said. “There is a lot of culture and spiritual nature to it. It’s very powerful and people enjoy it. It is performed under an arbor, so we created the illusion of actually feeling like you are in the shade of an arbor watching the dance by using an artistic wrap in the room where the video plays.” There are many things exhibited at the museum, but Brafford’s favorite has a story.
“My favorite piece would have to be a blue wool dress that Chipeta owned,” she said. “I once spoke with an elderly lady who told me that when she was 6 years old, she attended school in Montrose. The Utes were living on the reservation, but would come back to Montrose. One day, Chipeta came with her entourage. The schools were let out so that the children could go see her at the train station. The lady told me that even though she was young at the time, she recognized that blue wool dress as the one that Chipeta wore that day.” November is National American Indian Heritage Month. On November 9, the museum will celebrate by presenting an Indian film festival called “Standing On Sacred Ground,” featuring four different films. See the details in this month’s Delta/Montrose Beacon Bits on pages 40-41. The museum will also host an open house on December 6 with free admission, vendors, a silent auction and discounts in the museum store. There is a variety of ways to get involved with the museum. Members receive free admission to museums and historic sites statewide, a subscription to Colorado Heritage magazine, invitations to exhibit previews and exclusive behind-the-scenes tours, discounts on educational programs and museum store purchases, and more. Volunteers and interns provide essential services and support for the museum. “The museum helps share the stories and livelihoods of Utes,” Brafford said. “Ute people are still here today. Often we just think about the past, but for Utes, their heritage is still alive and well.” In November and December, the Ute Indian Museum is open 9 a.m.4:30 p.m. Monday through Saturday. Hours change January through June and July through October. For more information, call 249-3098 or visit www.historycolorado.org/museums. ■
November 2014
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Community Hospital breaks ground on new hospital By Kevin K. VanGundy
“F
inally!” Community Hospital President and CEO Chris Thomas exclaimed. With that, a broad smile swept across his face and his shoulders noticeably relaxed. The crowd erupted in applause, as many of them were as eager as he to celebrate the official groundbreaking of Community Hospital’s new facility at 2351 G Road, just west of Canyon View Park. “I cannot begin to express how thrilled we are to be moving forward in building our new hospital,” Thomas said. “To see this long-time dream finally come to fruition is extremely rewarding. One of the things we are most excited about in constructing a new hospital is the opportunity to design it from scratch to not only better meet the needs of patients, but also do so more efficiently.” The four-story, 130,000-square foot, state-of-the-art facility will feature
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44 private patient rooms, outpatient facilities designed specifically for the convenience of the patient, and a more robust emergency department. “We’ll start delivering babies again in about 18 months, so plan accordingly,” Thomas said. The remark elicited even greater cheers from the audience. An entire floor with its own private entrance will be dedicated to labor and delivery. “Community Hospital has been pushing the envelope to improve health care in our community and to lower the cost to our patients and partners,” Thomas said. “This facility will only enhance our ability to continue these efforts.” Community Hospital planners, along with Boulder Associates Architects of Boulder, have put considerable thought into what health care will look like in the future. The $49 million facility will represent the next generation of integrated health
care delivery systems. Construction is expected to take about 18 months under the direction of Shaw Construction of Grand Junction and Saunders Construction of Denver. Indeed, several ’dozers were already moving earth to make way for the hospital’s foundation. Grand Junction Mayor Phyllis Norris made note of the work and its economic benefit to our community. “Whenever we keep our contractors busy it makes for a better economy,” she said. Community Hospital anticipates opening the doors to the new facility in the Community Hospital CEO Chris Thomas (top) announces building of spring of 2016. ■ new hospital. City of Grand Junction Mayor Phyllis Norris (bottom)
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32 HOME & HEARTH
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November 2014
Small home modifications can help keep you safe By Shelley Clennin, Paragon Restoration & Building, Inc.
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etsy is 86 years old and uses a walker to get around in her home. Her grandson, also her caregiver, called Paragon Restoration to request that we take a look at some of the obstacles in her home that could cause her to fall. We advised Betsy and her grandson to replace the carpet in her bedroom with vinyl flooring, allowing her to get around easier. After the installation, Betsy called to tell us how this small modification changed her life. We often take for granted the ability to perform simple activities such as brushing our teeth, turning on the hot water in the shower, standing while grooming or simply turning a door handle. When everyday tasks become more difficult, it’s time to consider ways to help make your home more accessible. The following products can help.
slider bar allows a client to move the showerhead up or down, depending on if the client is sitting or standing. Just like the kind they have on cruise ships. 3) A wall-mounted shower seat is often helpful because it allows the seat to flip up should more room be required.
We often take for granted the ability to perform simple activities
1) Grab bars and Devon bars are used to maximize stability while standing or sitting, and provide support when standing for long periods of time. 2) A handheld showerhead on a slider bar is a good device to use when showering independently. The
4) Threshold ramps are convenient for those with problems maneuvering over a high threshold.
5) Lever-style door handles allow entry for individuals that may be suffering from arthritis and do not possess the strength or ability to open their hands fully. Knob door handles require someone to have full function of their hands and a moderate amount of strength. 6) Linoleum and vinyl flooring are inexpensive solutions to trip hazards and make it easier for those with walkers or canes to maneuver throughout the home. A common misconception is that making your home more accessible is a costly endeavor. At Paragon Restoration & Bulding, Inc., we can offer a wide variety of options that won’t break the bank. Call 241-2180 for more information. ■
November 2014
Mesa County Club Activities • Friendship Force meets at 6:30 p.m. on the second Thursday of each month at Community Hospital’s lower conference room. Call 260-4653 or visit www.thefriendshipforce.org. • Western Slope Coin Club meets at 6:30 p.m. the second Wednesday of the month at the VFW Post #1247. Call 241-1770 or visit ww.gjcoinshow.com. • Grand Valley Knights is a group of auto enthusiasts that meet from 8 a.m.-10 a.m. every Saturday at Spoons Bistro & Bakery with their sport and classic vehicles. Call 462-6762 or visit www.grandvalleyknights.com. • Mesa County Genealogical Society meets at 7 p.m. on the second Thursday of each month at the Commons of Hilltop and at noon on the fourth Wednesday of the month at the Museum of Western Colorado. A help session is at 1 p.m. on the first Friday of the month at one of the Mesa County libraries. Call 640-2388. • Two Rivers Cribbage Club meets from 6 p.m.-9 p.m. Thursdays at the Masonic Lodge. Call 261-1670. • Vestafjell Lodge, Sons of Norway meets at 2 p.m. on November 9 at Zion Lutheran Church, 701 S. Junction Ave. in Montrose. Call 245-5649 or visit www.vestafjelllodge.org. • Happy Feet Rounds meets at the Masonic Lodge on Sundays for a variety of dancing. Beginners are welcome from 5 p.m.-6:30 p.m. and intermediate dancers are welcome from 6:30 p.m.-8 p.m. Call 243-5858. • Grand Valley Woodcarvers Club meets from 6 p.m.-8 p.m. on the first and third Wednesdays of the month and from 1 p.m.-3 p.m. on the second and fourth Wednesdays at the Redlands United Methodist Church. Call 245-8817 or 523-5965. • Levis & Lace Square Dance Club has beginner classes from 7 p.m.-8:30 p.m. Fridays at the Masonic Lodge. Call 936-8801 or 434-6541. • Art Jewelers’ Guild meets at 6:30 p.m. on the second Monday of each month at the Grandview Apartments, 1501 N. First St. Call 243-1220. • Stamp Collectors meet the second Wednesday at White Star Electric at
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7 p.m. Call 986-1502. • Western Slope Non-Smoking Singles meets at 1 p.m. on the third Saturday of the month at Starvin’ Arvin’s in Clifton for lunch and games. The club also hosts special activities and dines out on the fourth Wednesdays. Call 434-0803 or 589-9309. • Mesa Fiberarts Guild meets at noon the first Wednesday of the month at First Presbyterian Church, and at 6 p.m. the first Thursday at the Center for Independence. Call 243-3598 or visit www.mesafiberartsguild.org. There will be a special meeting at 6 p.m. on November 6 at the Center for Independence. Call 464-4862. • Blue Lodge Masons meet at 10 a.m. the first Saturday of the month at the Masonic Lodge. Call 245-5312. • Post 2009 American Legion meets at 5:30 p.m. for dinner at The Atrium of the Grand Valley with a meeting to follow. All honorably discharged veterans are welcome. Call 242-9195. • Bookcliff Duplicate Bridge Club welcomes new members to play at 2923 North Ave. Games are at 1 p.m. Tuesdays, Wednesdays and Fridays and 6:30 p.m. Thursdays. Call 243-7874. • The Brush & Palette Club meets on the third Thursday of the month at 1 p.m. at the Art Center. Call 241-0410. • Western Colorado Decorative Artists meets at 9 a.m. on the second Saturday of the month at the First Congregational Church. Call 640-2751. • Fleet Reserve Association (FRA) Branch 244 meets at 7 p.m. on the second Wednesday of the month at the VFW Post 3981. All former, retired and active sea service, U.S. Navy, Marines or Coast Guard members are welcome. Call 434-0868. • Grand Junction Toastmasters meets at 7:10 a.m. Tuesdays at St. Mary’s Life Center. Call 242-4863. • Talk of the Town Toastmasters meets at noon Thursdays at the Business Incubator Center. Call 250-3969. • Western Slope Rovers RV Club meets at the Egg and I for breakfast on the first Thursday of the month. Call 858-3907. ■
MESA COUNTY 33
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34 MESA COUNTY
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Mesa County Calendar
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Don’t trash your leavesCompost them
November 3
Standing Guard presentation Colorado resident Tom Tudor, who served at the Tomb of the Unknown Solider in Washington, DC, will present “Arlington National Cemetery and the Tomb of the Unknown Soldier” at 6:30 p.m. at the Mesa County Libraries Central Library. Tudor served as sentinel then commander of the relief at the Tomb of the Unknown Soldier from February 1969 until Memorial Day 1970. Tudor will share the history of Arlington National Cem-
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etery and the Tomb, as well as his personal story about what is involved in guarding the Tomb. This presentation is free and open to the public. Seating is limited. November 5
Are you new to Medicare? Are you becoming eligible for Medicare and confused about your health care choices? This educational session hosted by the Senior Health Insurance Assistance Project (SHIP) is specifically for new Medicare beneficiaries. Class takes place from 10 a.m. to noon at Mesa County RSVP in the lower level of the US Bank building, 422 White Ave. Seating is limited. Call 243-9839 to reserve your spot. November 5 & 12
Free estate planning workshops Get your estate planning questions answered at these two workshops offered by The Law Offices of Brown & Brown, PC, 1250 E. Sherwood Drive in Grand Junction. Learn about “What to do when someone dies” on November 5 and basic estate planning essentials, including will and trust estate plans and using powers of attorney on November 12. Classes are 4:30 p.m.-5:30 p.m. Registration required. To register, call 243-8250 or visit www.brownandbrownpc.com. November 7 & 8
Culture Fest
Culture Fest, Mesa County Libraries’ popular annual celebration of western Colorado’s cultural diversity, will take place at 11 a.m.-3 p.m. Saturday, November 8, at the Central Library branch. A reception honoring participants and winners in this year’s Culture Fest Art Show is set from 6 p.m.-8 p.m. Friday, November 7, featuring entertainment by the Pete Jeffryes Duo. The art show is currently on display at the Central Library and will remain up through November 8. The library will be filled with displays representing countries from almost every continent, and each table will have representatives who are happy to discuss and answer questions about their native lands.
November 2014
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Culture Fest is open to the public and free of charge. November 14
Writers’ Forum Member Appreciation Western Colorado Writers’ Forum welcomes the public to meet newly published authors and find out what WCWF is all about at this event from 7 p.m.-9:30 p.m. at The Center for Independence, 740 Gunnison Ave. For more information, call 256-4662. November 15
MountainFilm on Tour Enjoy selected films from the 2014 MountainFilm Festival in Telluride that educate, inspire and motivate, starting at 7 p.m. at the Avalon Theater, 159 Main St. This event is presented by the Western Colorado Congress and Western Colorado Congress of Mesa County. There will also be great door prizes and giveaways. Tickets are $12 for adults and are available at Whitewater West, Summit Canyon, at the door, or at www.wccongress. org. For details, call 256-7650. November 16
Community Thanksgiving Meal The annual Community Thanksgiving Meal will be held at noon at Redlands United Methodist Church, 527 Village Way. The meal is open to the public at no charge and with no obligation. Enjoy a Thanksgiving feast with all the trimmings and/or join us for Sunday worship at 9 a.m. (contemporary) or 11 a.m. (traditional). For details, call 245-1478. November 21
The Schumann Singers’ fall concert “Bach and Friends - ’Tis the season” is the title of the Schumann Singers’
It’s worth the drive!
fall concert, featuring sacred music from Bach, Handel, Mendelssohn and others. The second half will feature holiday music, accompanied by members of the Grand Junction Symphony Orchestra. Admission is free and takes place at 7:30 p.m. at the First United Methodist Church, 522 White Ave. in Grand Junction. For details, call 242-0034.
Fridays at 5 p.m. - Friday Afternoon Club (FAC) meets in the lounge at the Travelodge (formerly the Country Inn), 718 Horizon Drive. The first FAC meeting of the month is the business meeting. Tuesdays at 9:30 a.m. - Early Start Breakfast at Denny’s on Horizon Drive. Visitors welcome. Call Debbie Grose at 245-4995 for details.
Wednesdays at 5 p.m. - Dine out at the following locations every week. Visitors welcome. Call Debbie Grose at 245-4995 for details.
November 23
Thursday, November 13 at 11:30 a.m. - Fun Lunch Bunch meets at Coyote Café at the Career Center, 2935 North Ave. RSVP to Penny Hopkins at 712-2588.
The 24th annual Alternative Christmas Fair gives you the opportunity to give the gift that means the most. This year, 22 local and 28 national and international nonprofits will be represented, sharing information about the direct services they provide to the communities they serve. Shoppers who donate to these organizations receive holiday cards that can be given to family and friends letting them know of the thoughtful gift made in their honor. There will be music, cookies and coffee while you shop. The fair takes place from 10 a.m.-4 p.m. at Lincoln Park Barn, but if you can’t make it, you can still purchase gifts through December 15 by visiting www.gvpeacejustice.org or calling 243-0136. ■
Thursday, November 20 at 5 p.m. - Restaurant Rove to Le Rouge, 317 Main St. RSVP to Jim Spiegel at 424-2545.
Alternative Christmas Fair
“Baby Boomer” Special Monday-Friday 7:30-5:30
54.95 diesel engine
“Young-at-heart adults getting together for fun and friendship!”
Come with or without a partner to La Puerta Ballroom, 523-1/2 Main St. in Grand Junction (upstairs in the Margery Building). A new dancer’s workshop begins at 7 p.m. and the dance takes place from 7:30 p.m.10:30 p.m. Adults are $8. Enjoy live, Celtic/old time music. For details, call 243-6736.
Community Contra Dance
19.95
synthetic oils slightly higher
November 2014 Activity Schedule
Tuesdays at 4:45 p.m. - Taco Tuesday in Bailey’s Lounge at the Grand Vista Hotel, 2790 Crossroads Blvd.
Service hours
gas engine
MESA COUNTY 35
November 22
Oil chAnge SeRvice any make or model
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November 5 - Red Lobster November 12 - Blue Moon Bar & Grille November 19 - Applebee’s November 26 - Olive Garden Sundays at 12:30 p.m. - Bowling Sunday and card games at Orchard Mesa Lanes, 295 27 Road. RSVP to Bob Lewis at 263-8462.
Saturday, December 6 - RCS Christmas Party. Come to the FAC meetings for more information.
36 MESA COUNTY
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Mesa County Beacon Bits Compiled by Liesl Greathouse
Weight loss surgery seminar If you are considering weight loss surgery, attend a free education session presented by the staff of St. Mary’s Bariatric and Metabolic Surgery Center. Learn how the different types of surgery work, who qualifies, and how St. Mary’s will support you as you change your life. Sessions take place at the St. Mary’s Life Center, 2686 Patterson Road in Grand Junction. Call 298-6400 to register. • November 12 - noon to 1:30 p.m. • November 19 - 5:30 p.m.-7 p.m.
Holiday food drives
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• Roman Family Chiropractic has teamed up with Food Bank of the Rockies for a food drive with the goal of raising one ton of nonperishable and canned food items by November 21. In exchange for your generosity, Roman Family Chiropractic will give a complimentary bodywork package that includes a consultation, evaluation, report of findings and 20-minute massage. For details, call 243-8896. • Holiday Food Drive to Support Local Veterans is accepting donations of canned and nonperishable food items to help feed local veterans and their families during the holidays. Donations will be accepted through December 15 and can be dropped off at the Grand Junction Vet Center, 2472 F Road, Unit 16. For details, call 245- 4156.
Moose Lodge Dances Dances are held every Friday at the Moose Lodge, 567 27 1/2 Road in Grand Junction. Ric & Karen provide the music November 7 and 21 and Vintage Voltage performs November 14. Music starts at 7:30 p.m. Dances are for members and qualified guests. For details, call 242-4754.
North Avenue Coins
“All that Glitters,” an exhibit of visual arts by veterans
970.261.8368
Through November, the Veterans’ Art Center, 307 S. 12th St., will host “All that Glitters,” a retrospective exhibit of local and regional U.S. military
1005 North 12th Street, Suite 211 Grand Junction, CO 81501
November 2014
veterans’ award-winning visual arts from 1998 to 2014. Invited veterans have participated in the National Veterans Creative Arts Festival through the years and will have the opportunity to display their works together for the first time. For more information, call 462-3126.
Museum of Western Colorado activities • November 7 - Treasures of Asia exhibit opens at the Museum of the West. This exhibit includes incredible examples of Asian jade, stone and ivory antique artwork that were collected by Otis O. Shubert following his retirement as the former postmaster at the Grand Junction Post Office. Cost is $6.50 for adults, $5.50 for seniors, $3.75 for child or $20 for families. • November 7 & 8 - Grand Junction Cowboy Poetry Gathering at the Whitman Educational Center, 248 S. Fourth St. Daytime programs will be presented at 1 p.m.-5 p.m. on Friday and 10 a.m.-5 p.m. on Saturday with a suggested donation of $1. Evening performances will start at 7 p.m. on Friday and Saturday. Evening admission is $5. • November 13 - Changing Landscapes of Science lecture at 7 p.m. at the Whitman Educational Center, 248 S. Fourth St. Topic is “Everything you always wanted to know about packaging but were afraid to ask.” Cost is $5 for members and $10 for nonmembers. • November 14 - Behind the Scenes Tour at the Museum of the West, 462 Ute Ave. Starts at 5:30 p.m. Cost is $5. • November 20 - Oral History Presentation at noon at the Whitman Educational Center, 248 S. Fourth St.
Support groups • Mending Hearts Support Group is for any adult who has experienced the death of a loved one. This group meets from 2 p.m.-3:30 p.m. every Thursday at the Miller Homestead at HopeWest, 3090 N. 12th St. Call 248-8844 for more information. • The National Association for
November 2014 the Mentally Ill (NAMI) is offering support groups in Mesa County for adults diagnosed with mental illness and their families. In Fruita, they meet from 6 p.m.-7:30 p.m. on the first Tuesday of every month at Family Health West, 228 N. Cherry St. Call 462-3989. • Caregiver Connections is open to all caregivers and meets from 10 a.m.-11:30 a.m. every Tuesday at the Miller Homestead at HopeWest, 3090 N. 12th St. Call 248-8844. • Western Slope/Grand Junction Scleroderma Support Group meets from noon to 2 p.m. on November 8 at Alpine Bank, 225 N. Fifth St. in Grand Junction. Call 303-806-6686 for details. • MACHO Men, a cancer support group, meets at 5 p.m. on the second Wednesday of the month at St. Mary’s Hospital’s Java City Café. Call 2982351 for details. • St. Mary’s Stroke Support Group meets from 1 p.m.-2:30 p.m. on the third Friday of each month in the Grand Mesa Room of St. Mary’s Life Center. Call 298-1929 for details. • GriefShare is a nondenominational Christ-based support group for those mourning the death of a loved one, 1 p.m.-3 p.m. Mondays. Call Vicci at 628-1453 for details.
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MESA COUNTY 37
• Low Vision Peer Support Group, Western Slope Visionaries, meets from 9:30 a.m.-1:30 p.m. Wednesdays. Call Joanne or Cathy at 241-0315.
Volunteer opportunities • RSVP connects individuals 55 and older to volunteer positions in any of our member agencies. For a list of volunteer opportunities and to register, call 243-9839. • HopeWest seeks volunteers for a variety of positions. Volunteering can be as simple as one hour a month. Call 623-8816 for details. • Operation Interdependence invites you to write notes for deployed troops around the world. Notes don’t have to be lengthy—just a simple thank you will do. They are also in need of Slim Jims, beef jerky, gum, snack bars, Chapstick, toothbrushes, etc. Call 523-4217 for drop-off location. • St. Mary’s Foster Grandparents seeks volunteers to work with children in Mesa County and Delta County schools. Volunteers mentor kids in classrooms under supervision of a certified teacher. Volunteers may be eligible to receive a non-taxable hourly stipend, mileage reimbursement, annual wellness exam and other great benefits. Call Tanya at 298-9091. ■
A Family You Can Lean On, In A Lonely Hour
The BEACON staff enjoying Field to Fork CSA & West Slope Supper Club’s recent Hoe Down.
729 37 3/10 Rd. (970) 464-5333
38 DELTA/ MONTROSE COUNTIES
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WHATEVER THE Delta/Montrose Calendar TIME OF YEAR
Compiled by Liesl Greathouse November 3
Medicare Counseling Open House A free open house will be held from 9 a.m.-3 p.m. at RSVP Colorado West, 121 N. Park Ave. in Montrose for those with questions about their Medicare Part D prescription drug plans. Medicare counselors will provide assistance for those who want to evaluate their current plan and/ or change to one that better fits their needs. Bring your Medicare card and your prescriptions. Call 249-9639. November 7-29
When you need us, we’ll be here for you. Funeral Service & Crematory Mesa View Cemetery 682 1725 Road • Delta (970) 874-9988 105 S.E. Frontier, Suite F • Cedaredge (970) 856-3232 209 Bridge Street • Hotchkiss (970) 872-3151 311 Grand Avenue • Paonia (970) 527-3836 www.taylorfuneralservice.com
“70, Girls, 70,” Magic Circle Theatre The hysterical musical comedy “70, Girls, 70” opens at 7:30 p.m. on November 7 at Magic Circle Theater, 420 S. 12th St. in Montrose and continues Friday and Saturday evenings through November 29 with matinees at 2 p.m. on Sundays, November 9, 16 and 23. Tickets are available starting November 4. For more information and tickets, call 249-7838. November 8
Denim & Diamonds Casino Night Spend the night playing casino games like blackjack, craps, roulette and Texas hold ’em, and dance to the music of Kenny Brent & His Outlaw Country Band. There will be silent and live auctions, food and a cash
bar. Denim & Diamonds Casino Night benefits Dream Catcher Therapy Center and End of the Trail Horse Rescue/Sanctuary. Event is from 6 p.m.-10 p.m. at Turn of the Century Saloon, 121 N. Fourth St. in Montrose. Admission is $25. Tickets available at Alpine Bank, at the door or by calling 323-5400. November 8 & 22
Dances at the Montrose Pavilion The Montrose Pavilion Dance Club hosts dances at the Montrose Pavilion, 1800 Pavilion Drive, from 7:30 p.m.-11 p.m. On November 8, there will be music by the Walt Smith Music Masters Trio and on November 22, there will be music by the Ghost River Band. Admission is $5. For more information, call 252-7172. November 13
AARP Driver Safety (Montrose) Montrose County Health and Human Services will host the AARP SMART Driver Safety Program from 8:30 a.m.1 p.m. at 1845 S. Townsend Ave. in Montrose. Save money on insurance and keep up on newer traffic laws. Cost is $15 for AARP members and $20 for nonmembers. Preregistration required. To register, call 249-2436. November 15
Sweet Adelines “Winter Wonderland” The Del Rose Chorus’ annual show
November 2014 begins at 3 p.m. at Delta Christian Church, 1600 and I Roads in Delta. There will be an Afterglow with soup and sandwiches. Advance tickets are $10 for adults and $8 for seniors/children. Tickets for the Afterglow are $7. For tickets, call 256-9763 or visit www.delrosechorus.org. November 17
AARP Driver Safety (Delta) The Bill Heddles Recreation Center will host the AARP SMART Driver Safety Program from 8 a.m.-12:30 p.m. at 530 Gunnison River Dr. in Delta. Save money on insurance and keep up on newer traffic laws. Cost is $15 for AARP members and $20 for nonmembers. Preregistration is required. For more information and to register, call 424-1778. November 22
San Juan Weavers Guild annual show San Juan Weavers Guild presents its free annual show and sale from 9 a.m.4 p.m. at the Holiday Inn Express, 1391 S. Townsend in Montrose. There will be exhibits, sales and free handson instruction. Call 249-2981. November 27
Free Thanksgiving Dinner Free Thanksgiving dinner will be served from noon to 3 p.m. at Friendship Hall, 1001 N. Second St. in Montrose. To volunteer, call 240-4350 between 1 p.m.- 6 p.m. For meal delivery, call 901-7780 between 9 a.m.2 p.m. Donations are welcome. ■
Custom Engraved:
Home appointments available
• Headstones • Stone Signs • Address Rocks • Sandblasting • River Rocks • Gifts & More
970-323-6658
Please call for an appointment
www.facebook.com/ MorrisMonument
morrismonument.com
1630 South Main Street, Delta
Life’s Legacy in Stone
November 2014
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Star sightings at Montrose’s Western Movies Day
DELTA/ MONTROSE COUNTIES 39
By Jan Weeks
T
he Museum of the Mountain West hosted Western Movies Day on Saturday, September 27, honoring movies filmed in Colorado. Stunt people, extras and set decorators answered questions, and several showings of Tom Mix’s movie, “The Great K and A Train Robbery,” enthralled viewers. The Lake City Shootists reenacted several movie gunfights, including the ones from “Open Range” and “Tombstone.” Movie buffs strolled the grounds, enjoying the over half-million artifacts on display, along with the reconstructed pioneer cabin and the carriage works, where Jack Dempsey, the Manassa Mauler, used to spar. Rocky Mountain PBS also premiered its half-hour “Colorado Experience” segment on Dempsey’s rise to fame as a heavyweight boxer. Western Movie Days is a yearly occurrence. The museum attracts visitors from around the world and is open every day except Sundays, Thanksgiving and Christmas. More information on the museum and events can be found at www.moun tainwestmuseum.com. ■
Chuck Hicks acted in movies such as “Gunsmoke,” “Hard Times” and “Cool Hand Luke.” Kaye Wade acted in “Naked Gun 2 1/2” and many others. *Offer applies to new businesses only or additions to current advertising
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970.240.4485 • 600 S. Park Avenue • Montrose, CO 81401
The Lake City Shootists reenacted several movie gunfights.
40 DELTA/ MONTROSE COUNTIES
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November 2014
Delta/Montrose Beacon Bits Compiled by Liesl Greathouse
Events for veterans The Warrior Resource Center, 11 S. Park Ave. in Montrose, has the following events scheduled for veterans this month. If you have not previously registered with the Warrior Resource Center as a veteran, bring a form of military ID with you. For more information, call 765-2210. • All veterans are invited for coffee from 8 a.m.-10 a.m. every Thursday. • All military spouses (of any branch or era) are invited to a luncheon from 11:30 a.m.-1 p.m. on the last Friday of every month. • The public is invited to eagle head cane presentations at 1 p.m. the first Thursday of every month. Beautiful eagle head canes created by Black Canyon Wood Carvers and Wood Workers Guild of Western Colorado are presented to veterans.
American Indian Heritage Festival In honor of National Native American Indian Heritage Month, the Ute Indian Museum in Montrose will host the first American Indian Heritage Film Festival at 10 a.m.-6 p.m. on November 9 at the Montrose Pavilion, 1800 Pavilion Drive. This free event will honor and recognize the original people of this land. In this four-part documentary series, native people share ecological wisdom and spiritual reverence while battling a utilitarian view of land and government megaprojects, consumer culture, competing religions, resource extraction and climate change. American Indian vendors and the Ute Indian Museum will sell merchandise in the lobby. For details, call 249-3098.
Snow Bash Challenge There are many people in our community who are struggling to remain in their homes because they lack basic support services and/or cannot afford to pay for them. One of the biggest gaps we find is snow removal for seniors and adults with disabilities. The Aging and Disabilities
Resources for Colorado (ADRC) facilitated by Region 10, is kicking off a Snow Bash Challenge. The challenge starts November 1 and runs through March 31. The challenge is open to any individual or group. The ADRC will reward $500 to the individual or group that shovels the most snow. There is an informative chili dinner from 5:30 p.m.-6:30 p.m. Thursday, November 6 at Region 10, 300 N. Cascade. For details call, 249-2436.
Support groups • Veterans PTSD support group meets at 10 a.m. Thursdays at the Warrior Resource Center, 11 S. Park Ave. Veterans must provide a copy of their DD214 as verification of eligibility of services. Call 765-2210. • Stroke Support Group meets 11 a.m. to noon, twice a month, at Montrose Memorial Hospital’s Acute Rehab Unit. For details and meeting days, call 318-2028. • Bosom Buddies Breast Cancer Support Group meets from noon to 1:15 p.m. Wednesdays at 645 S. Fifth St. in Montrose. • Caregiver Support Group meets 1 p.m.-2 p.m. Wednesdays at Crossroads Assisted & Independent Living model cottage at 1380 Aspen Way in Delta. Call 773-4214. • Caregiver Support & Networking Group meetings are structured to be an all-inclusive group for caregivers who care for someone with dementia or any disability or illness in any living environment. For more information and to register, call 249-2436, ext. 203. • Mending Hearts Support Group, offered by HopeWest, is open to adults who have experienced the death of a loved one. Montrose group meets from 10:30 a.m. to noon Thursdays in the Bosom Buddies Room, 645 S. Fifth St. Call 240-7734.
DELTA SENIOR ACTIVITIES The following activities are offered at Bill Heddles Recreation Center, 530 Gunnison River Drive in Delta. To register for any of the following activities or for a full list, call 874-0923.
November 2014
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• Community Evening Dances - 7 p.m.10 p.m., third Saturday of each month. Cost is $4 per person. Bring a snack to share. • Amateur Chess Tournament - 9:30 a.m.5:30 p.m. on November 8. Cost is $15 for adults. Register in advance or by 9 a.m. on the day of the event. The tournament will consist of six rounds with a limit of one hour for each game. • “Color My World” Daddy/Daughter Dance - This special evening is for dads, daughters, grandads and granddaughters on November 8 at 6:30 p.m. Cost is $12 in advance (by November 7) or $15 at the door ($5 for each additional girl). Please bring a snack to share with others. • Holiday Craft Show - 9 a.m.-3 p.m. on December 6. There will be over 50 vendor booths with Christmas décor, stained glass, pottery, jewelry, fleece, hats, hand-painted glassware, candles, quilts and more.
MONTROSE SENIOR ACTIVITIES The Montrose Recreation District has the following activities scheduled for seniors 50+ this month. Register
on
one week ahead. Events take place at the Montrose Pavilion, 1800 Pavilion Drive, or transportation departs from the Montrose Pavilion. Please arrive at each event at least 15 minutes early. For more information on the following activities, call 252-4884. • Shopping in Grand Junction - 8:15 a.m.5:30 p.m. November 4. Shop in stores not found in Montrose. Cost is $20. Bring money for lunch and for shopping. • Hike - 9 a.m.-3:30 p.m., November 11. Hike Turkey Flats on Glade Park. Cost is $18. • Montrose Manor B&B and Voices of the Wild Foundation Tour - 1:30 p.m.4 p.m., November 19. We will tour Montrose Manor Bed & Breakfast and then Voices of the Wild Foundation, which provides sanctuary to domestic and exotic animals. This trip requires climbing stairs. Cost is $16. • Grand Junction Theater Project presents “Cinderella” - 10:30 a.m.5:30 p.m. on November 22. We will eat lunch in Grand Junction prior to the 2 p.m. performance. Cost is $27. Bring money for lunch. ■
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DELTA/ MONTROSE COUNTIES 41
42 CROSSWORD PUZZLE
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Crossword Puzzle
Across 1 Clock radio switch 5 Fingerprint features 11 Something to shoot for 14 “Doctor Zhivago” role 15 Feudal tribute 16 Season 17 Detonator 19 Ball of fire 20 Group of royals ending with Queen Anne 21 Israeli parliament 23 Conk out 24 Coup d’___ 25 Portable grill 29 Nativity tableaux 32 Honest politician 33 Seoul food place 35 Butler of fiction 36 Stupid ___ stupid does 38 Namely 40 1995 Cage co-star 41 Mortise mate 43 Babes of Baja 45 Fleet VIP 46 Fettered 48 Homes of the rich and famous 50 “Do I dare to ___ peach?” (Eliot) 51 Capote, on Broadway 52 Divides up 55 Typically 59 Eureka! 60 Pipe down 62 Place for ale 63 Place to park an ark 64 Falling-out 65 Wallflowery 66 Cheapen 67 “___ girl!” Down 1 They’re in a clergyman’s closet 2 Fountain favorite 3 “Haus” wife 4 Zealots’ last stand site 5 More than sizzling 6 Coop group 7 E-mail address ending 8 One of Ozzie’s boys 9 Temporary vehicle 10 Heavenly gatekeeper 11 Raise funds 12 Flu symptom 13 Give quarters to 18 Halloween option
November 2014
22 German Meister-singer 25 Columbus landed here in 1492 26 “Ghosts” playwright 27 Stuffed favorite 28 Oscar winner for “Reversal of Fortune” 29 “Educating Rita” star 30 Pianist’s exercise 31 Arrests 34 Woolly mama 37 Bashful birds of the marsh 39 Lab 42 Memo writer’s need 44 Precious instrument, for short 47 Earth mother 49 Night light show 52 Duped group 53 Nope 54 Guesstimate 55 Sad to say 56 College credit 57 Jack-up 58 James or Kett 61 First name in college football coaching
November 2014
Real Estate for Rent
ORCHARD MESA
senior living in a parklike setting
CLASSIFIEDS 43
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Quality assisted living in a Residential setting
Friendly Affordable Safe Convenient Comfortable 228 Katie Lane
nellie Bechtel senior apartments 245-1712 • 3032 North 15th Street 1 Bed 1 Bath Duplex Rent includes water, sewer, trash, washer and dryer hook-ups. Newer carpet and paint. Includes stove and refrigerator. $625 month, plus deposit. Credit check required. Apartment available now. Call 2414129.
Manufactured Homes Rio Vista Mobile Home Park Beautifully shaded lots available in Palisade’s premium 55+ mobile home community. Ideal for a single-wide modular home. Ph: 464-7798 for details.
Real Estate for Sale Beautiful Mobile Home In a five star community. 2 bedrooms, 1 bathroom with attached porch and retractable patio awning. Seniorowned and beautifully landscaped. Just $42,000. Call 913-909-8355. Don’t forget to tell a veteran thank you this Veterans Day... or any day for that matter. You can also show your gratitude by donating your time or money to the many veterans organizations featured in this issue.
• 1721 sq. ft. Rancher • Built in 2004 • Well kept neighborhood • 3 Bedroom & office • Oversized 2 car garage $205,900
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Pay for it: cash
For Sale
credit card # ............................................................... name on card ............................................................... exp. date ..................................... cvc ........................
BEACON, PO Box 3895, Grand Junction, CO 81502 fax: 1 800 536-7516 email: beacon@pendantpublishing.com
name ..................................................................................................................... address................................................................................................................. city ........................................................... state ..................zip ............................. telephone number ....................................................................
QUESTIONS? Call Genevra M-TH, 9 a.m.-4 p.m., 970 243-8829 www.BeaconSeniorNews.com
Cortez (970)565-6833; Durango (970) 247-1211; Montrose (970) 240-1771; Toll Free (877) 685-6833
www.pascosw.com
Home Services Black Canyon Home Services Small repairs, maintenance, housekeeping, second home care. Visit our website at www. blackcanyonhomeservices.net. Montrose area. Call John 209-2095. SCENE CLEARLY, LLC Window cleaners specializing in making your day a little brighter! Grand Junction area. Call Frank Cordova at 242-1264. Reliable Estate Sales Are you in the midst of a stressful relocation or passing of a loved one? Let us handle the burden of personal property liquidation from start to finish. Contact Mark Bluhm at 2602327, cash4@bresnan.net or www. reliableestatesales.net.
November 2014 Antiques, Appraisals, Estate Sales With over 30 years in the antique, appraisal and estate sale business, Great American Estate Sales is the valley’s leader in appraisals and estate liquidation. Settling an estate, moving into a smaller home or just simplifying your lifestyle? Great American Estate Sales can provide a worry-free and quick solution. Free consultation. 216-8236. Professional Flooring Installer Insured and bonded. You purchase the tile, laminate, hardwood or vinyl, and I provide everything else. Special discounts. Call Bill for a free estimate. 245-3344. Accessibility Services Grab bars. Walk-in tubs/showers. Licensed plumber/handyman. Serving Western Colorado since 1989. Free estimates. Compare and save! 985-1403. Tree Service Get ready for winter. Tree trimming, tree removal, stump grinding. FREE hauling, boom truck to 85 feet, FREE estimates. Licensed and insured. Chris 260-0222. Skilled Handyman Services Fast, reliable handyman services available. No job too big or too small. We are licensed and insured and have over 35 years’ experience. We are ADA (Special Needs), CAPS (Aging in Place) and NHBA (National Home Builders Association) certified to meet your individual needs. All services include carpentry, plumbing, electrical and misc. services. Western Interior Builders, LLC. Call 241-2029 for appointment.
Hunting Pheasant Hunting! Open now. www.BrokenSpokeGameRanch.com. 241-3949.
Wanted to Buy BUYING OLD CLOTHING Costume jewelry, purses, sewing patterns and perfumes (pre-1970s). Call Linda 234-4736 or 1-800-5727670.
November 2014 USED BOOKS BUY, SELL OR TRADE Gently used books on hundreds of subjects. Westerns, Romance, Mysteries, Suspense, Kids, Young Adult, Inspirational, and many others. Large print. Special orders. 242-3911. Twice Upon a Time Bookshop, 2885 North Ave., Ste. B. Located in front of North Ave. Walmart and next to Subway. 10-6 Mon-Sat, 11-4 Sunday. **Bring this ad in for $10 Trade Credit** CASH Paid for Old Stuff Wind-up men’s wrist/pocket watches, gold and silver jewelry, pocket/ hunting knives, antique firearms, fishing gear, toys, BB guns, old Colorado bottles, old motorcycles, radios and amps, railroad, military, mining items. www.cash4oldstuff. net. Mark 260-2327.
Pet Sitting Services
www.BeaconSeniorNews.com My Pet Nanny Loving care for your precious pets when you are away. New customers get the first visit free! 623-9902, Mary Jo Johnson, owner.
Help Wanted Wendy’s NOW HIRING! Shift Supervisors and Crew Members. We are looking for smiling faces and positive attitudes. We offer competitive pay, discounts and a great working environment. Full-time and part-time employment available. Please apply at your nearest location in Grand Junction.
salesperson needed The BEACON Senior Newspaper is growing, and we’re looking for a Delta/ Montrose salesperson to grow with us. Please send your cover letter and resume to beacon@pendantpublishing.com.
writers wanted The Beacon Senior newspaper is looking for writers in Mesa, Delta and Montrose counties. Send your letter and resume to beacon@pendantpublishing.com
PHOTOGRAPHERS WANTED The BEACON Senior Newspaper is looking for photographers in Delta and Montrose counties. Please send your cover letter and resume to beacon@pendantpublishing.com.
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“You can trust A Place for Mom to help you.” – Joan Lunden
(800) 217-3942 A Place for Mom is the nation’s largest senior living referral information service. We do not own, operate, endorse or recommend any senior living community. We are paid by partner communities, so our services are completely free to families.
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Start Immediately! Great money from home with our FREE mailer program. LIVE operators available now! 866-780-0580 ext.110 or visit www.pacificbrochures.com MISCELLANEOUS AIRLINE MANUFACTURING CAREERS Start Here – Get trained as FAA certified Aviation Technician. Financial aid for qualified students. Job placement assistance. Call Aviation Institute of Maintenance 888-686-1704 Bundle & Save on your TV, Internet, Phone!!! Call Bundle Deals NOW Compare all Companies, Packages and Prices! Call 1-888-986-3957 TODAY! CASH PAID- UP TO $25/BOX for unexpired, sealed DIABETIC TEST STRIPS! 1 DAY PAYMENT & PREPAID shipping. BEST PRICES! Call 1-888776-7771. www.Cash4DiabeticSupplies.com Get Lightning Fast High Speed Internet. AT&T U-Verse Plans starting at $14.95/mo! BUNDLE & save more with AT&T Internet+Phone+TV. CALL NOW. Offers End Soon! 855-980-5126 Make a Connection. Real People, Flirty Chat. Meet singles right now! Call LiveLinks. Try it FREE. Call NOW: Call 1-877-737-9447 18+ Viagra 100MG and Cialis 20mg! 40 pills + 4/FREE for only $99.00 #1 Male Enhancement, Discreet Shipping. Save $500! Buy The Blue Pill! 1-800-213-6202 CASH FOR CARS: All Cars/Trucks Wanted. Running or Not! Top Dollar Paid. We Come To You! Any Make/Model. Call For Instant Offer: 1-800864-5960 OLD GUITAR’S, MANDOLIN’S & BANJO’S WANTED! Paying TOP CASH for 1920’s thru 1980’s models - Gibson, Martin, Fender, Gretsch, Rickenbacker & many more. 1-800-4010440 MISCELLANEOUS/WANTED TO BUY Want to purchase minerals and other oil/gas interests. Send details to: PO Box 13557, Denver, CO 80201. MOTORCYCLES/WANTED TO BUY WANTED JAPANESE MOTORCYCLES 1967-1982 ONLY KAWASAKI Z1-900, KZ900, KZ1000, Z1R, KZ1000MKII, W1-650, H1-500, H2-750, S1-250, S2-350, S3-400 Suzuki, GS400, GT380, Honda CB750 (1969-1976) CASH. 1-800-772-1142, 1-310-721-0726 usa@classicrunners.com TV/PHONE/MISCELLANEOUS DIRECTV, Internet, & Phone From $69.99/mo + Free 3 Months: HBO® Starz® SHOWTIME® CINEMAX®+ FREE GENIE 4 Room Upgrade + NFL SUNDAY TICKET! Limited offer. Call Now 888-248-5961 WANTED TO BUY Cash for unexpired DIABETIC TEST STRIPS! Free Shipping, Best Prices & 24 hr payment! Call 1-855-440-4001 www.TestStripSearch.com. MISCELLANEOUS HOTELS FOR HEROES – to find out more about how you can help our service members, veterans and their families in their time of need, visit the Fisher House website at www.fisherhouse.org
46 KUDOS & KVETCH
www.BeaconSeniorNews.com
November 2014
take the good old days anytime kvetch\kfech kudos\ku·dos I’ll (In response to “If things were so good, why did we change
“I just read the BEACON. Nice job on the Senior Games results! I am so glad we have such a great partner in publishing! Thanks for all you do!” - Lorie Gregor, Recreation Coordinator, Grand Junction Parks and Recreation
Kevin: You’re welcome. When I first came to the BEACON, working with you to promote the Western Colorado Senior Games was our first charitable project. Seeing the games blossom and grow has been quite gratifying. Of course, I know our job of publicizing the event is much easier than your job of running the games, so thank you! “Thank you so much for the article [in September’s BEACON].It has given us very good exposure in the threecounty area. Thank you for all your efforts on our behalf.” - Barb Firth, Vice President, Vestafjell Lodge, Sons of Norway
Kevin: Du er velkommen. “Thank you for writing about the Elks Lodge. My father was a member when that sort of thing was quite popular, in the early ’50s. I remember the few occasions that I was able to go with him. Exploring the building as a little boy, it all seemed so big and mysterious. Your photos brought back some forgotten memories.” - Phil K., Grand Junction
them?” by Eileen O’Toole in September’s BEACON) By William Mikus
N
one of the social programs Eileen O’Toole praises so highly are sustainable. Social Security would have been, had it been administered as planned and had the politicians not stolen our money. The improvement in health care is due more to the advancement of medical science than to government programs. Members of the CCC and WPA had to work for their money, unlike the recipients of welfare today. Since when is the American Dream about buying stuff? I believe the American Dream is about freedom—freedom of speech, freedom of religion, freedom of assembly, freedom to have a job, freedom to carry a weapon to defend oneself and one’s family, etc. I would rather pay the fat-cat capitalists with dollars worth 100 cents than have the dollar of today because our president prints large sums of money to pay for social programs. The reason these programs were voted in is because over half the voters want something for nothing, and don’t care about the consequences, and politicians are more than willing to accommodate them in exchange for votes. Eileen was wrong when she stated
that the people who lived on farms during the Great Depression were lucky. They were not lucky. They had common sense and vision, just as the “back to the land” homesteaders of today have common sense and vision. My father, who had a sixth grade education in Germany before he came to the U.S. legally, bought land in this country and built a house on it in 1928, the year I was born, even though he had two homes in the city, which he subsequently lost because the tenants could not pay the rent. He sensed that a crisis was imminent but he held on to the farm and it got us through the Depression, even though it was hard work, but we never took any government relief. He also lost his trucking company and had to go to work for the man to whom he sold out to, driving trucks into Chicago from Aurora, Illinois, a distance of 40 miles over gravel roads. My father had more common sense than the so-called educated. How can Eileen say we are safe when we have the constant threat of terrorism? I’ll take the good old days anytime, despite the hard work. We never had any trouble sleeping at night without drugs, and didn’t have to worry about gaining weight. ■
Senior Homecare by Angels
“Thank you for printing the entire joke, ‘What you should know about Mom.’ We have been stumped and frustrated for weeks now trying to figure out the punch line. And now that we know the whole joke, it’s very funny.” - Greta L., Montrose
Kevin: Wow, we goofed in September’s BEACON by omitting the punch line. We had so many people calling to ask for the punch line we were just answering the phone, “Because she got an F in sex.” “I liked the article ‘Specters and spirits and spooks, oh my!’ in October 2014. However, the woman in white that was sighted near the Gunnison River would not be called an ‘arrona’ or a ‘delrona.’ The term for such a manifestation is actually ‘La Llorona’ (pronounced lah yo-RO-nah), which in Spanish means: ‘the weeping woman.’ They are also called ‘women in white’ for obvious reasons. This is actually a fairly common type of ghost, a popular folktale in many places next to rivers, and a story I personally enjoy quite a bit. It’s just a little insulting to see the legend referred to with two similarsounding Spanish words that have nothing to do with it. There is an article about this ghost on Wikipedia under ‘La Llorona,’ if anyone is interested in more information. And thank you for the rest of the article. I like a good ghost story, and I’m definitely going to be checking into some of the other stories you featured.” - Hannah N., Grand Junction
“I wish other people would stop complaining about my neighbors and I living next to Mt. Garfield. If we choose to grow weed in our yard, or sit on our sofas at night and stare up at the stars, or shoot the s&#t out of our junk cars, then what’s it to you?” - Raising hell north of I-70
Wanna give a shout out? Pass out a compliment? Write us at
Wanna pitch a fit? Write us at
Beacon@PendantPublishing.com.
Beacon@PendantPublishing.com.
November 2014
47
www.BeaconSeniorNews.com
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The Commons (970) 243-3333 625 27 1/2 Road
www.TheCommonsGJ.org
The Fountains (970) 243-8800 3203 N. 15th Street
www.TheFountainsGJ.org
L O C A L LY O W N E D A N D O P E R AT E D B Y H I L LT O P - M A K I N G A D I F F E R E N C E F O R P E O P L E O F A L L A G E S
Upcoming Events
Knowledge and action can STROKE SUPPORT GROUP prevent or slow diabetes
A
ccording to the National Center for Chronic Disease Prevention and Health Promotion, nearly 29.1 million Americans have diabetes, and that number is growing. A progressive disease, diabetes is a leading cause of heart disease, stroke, blindness, kidney disease, and loss of limbs. Diabetes takes a toll on the health and quality of life of individuals and families and places a growing economic burden on the country.
NOVEMBER IS NATIONAL DIABETES MONTH Lower your risk of developing diabetes • Manage your cholesterol and blood pressure
Rather than see this as just more bad news, it’s a wakeup call. There’s plenty we all can do to improve our health and quality of life. People with diabetes can often slow the condition’s progress. Don’t have diabetes? Find out if you’re at risk for developing it and what you can do to prevent or delay its onset. Take the American Diabetes Association Diabetes Risk Test at www.diabetes.org/are-you-at-risk/diabetes-risk-test and talk to your doctor if your results show you are likely to develop diabetes.
• Eat healthy and stay active • Maintain a healthy weight
November
November onth is Diabetes M
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® h t n o M s e is Diabet
970-298-CARE (2273) www.stmarygj.org 2635 N. 7th Street Grand Junction, CO 81501
Almost every insurance plan provides some level of coverage for diabetes education because it’s been proven that people who learn about and manage their condition have fewer complications and health problems later in life. If you’ve been diagnosed, talk to your doctor about a referral to St. Mary’s Diabetes Education program. St. Mary’s certified diabetes educators can work with you one on one, tailoring the information to exactly what you need. Other people prefer to attend one of our recurring “Living with Diabetes” classes for an overview of how to live your best, healthiest life.
Stroke recovery education, relaxation, therapies, and discussions for those recovering from stroke and their loves ones. Third Friday of each month, 1:00-2:30 pm Grand Mesa Room, St. Mary’s Life Center Call 970-298-1929 for more information. NEXT MEETING: Friday, November 21, 1:00–2:30 pm Dr. Dan Slater, medical director of St. Mary’s Rehabilitation Services, will speak about spasticity and its treatment.
Dan Slater, MD
Weight Loss Surgery Seminars Learn how weight loss surgery works and
who qualifies at a free seminar presented by the staff of St. Mary’s Bariatric and Metabolic Surgery Center. Call 970-298-6400 to register. GRAND JUNCTION, St. Mary’s Life Center Wed., Nov. 12, Noon–1:30 pm Wed., Nov. 19, 5:30–7:00 pm RIFLE, Grand River Medical Center Thurs., Nov. 20, 5:30–7:00 pm “My mother and my sister both died of diabetic complications. I thought diabetes was my death sentence, too. Now my diabetes is gone.Gone!” -Lisa McGinnett, Palisade Gastric bypass surgery patient