BayouLife Magazine August 26

BLcontents

10 / CATCH OF THE DAY

From a classic Louisiana po’ boy to beautifully seared tuna, these seafood dishes showcase the fresh flavors and coastal favorites that make every bite unforgettable.

20 / THE HEMINGWAY DAIQUIRI

A refreshing cocktail that cuts to the chase without losing the flavor of the furthermost point at the tip of the states.

28 / HOT COLORS OF SUMMER

Sometimes you need to bring your garden down to a manageable size, especially when the weather is unbearably hot and the mosquitos are at full peak buzzing.

52 / BAYOU EATS

The team behind White Lightnin’ brings a fresh spark to downtown Ruston with an elevated dining experience featuring inventive Louisiana-inspired cuisine, handcrafted cocktails, and a vibrant atmosphere.

64 / GARDEN FRESH

Fresh, flavorful, and packed with seasonal ingredients, these salads from local restaurants prove that greens are anything but boring. From a crisp broccoli salad to a classic Caprese, these are some of our favorite fresh picks.

120 / THE PERFECT STACK

Delta Biscuit’s Joe’s Bayou Burger combines juicy beef patties that are tucked into a pillowy brioche bun for a rich, craveable bite.

124 / ALL-AMERICAN BURGER

APRIL 2018

90 / BAYOU ICON

Philip Trahan works with “Serve and Return,” a 501c-3 that offers free tennis clinics and scholarships. Because of his love for tennis that has touched so many lives, and because of his dedication to helping others in our region.

114 / BAYOU ARTIST

Through every triumph and trial, Tracy Smith has used fabric, faith, and perseverance to create more than art. Her embroidered portraits preserve memories, inspire hope, and remind us that even the smallest stitches can leave a lasting impact.

Burger Vibes’ All-American Burger is a nostalgic take on the classic burger, pairing a juicy beef patty with crisp, fresh toppings and creamy, tangy condiments for a perfectly balanced bite.

128 / BAYOU PROFILE

As the university’s first female president, Dr. Carrie Castille is embracing the role with boundless energy, a passion for higher education, and a commitment to serving students.

133 / CHIC ON COURSE

Whether you’re courtside or headed to brunch, these country club chic styles from local boutiques are sure to be a grand slam.

This month is our annual Food Issue. It’s one of our favorite editions to put together because it celebrates something everyone loves, great local restaurants. Throughout these pages you’ll discover mouth-watering dishes featuring everything from fresh salads (page 64) and incredible seafood (page 10) to juicy burgers (page 122) and irresistible sweets (page 78). Of course, one of the biggest perks of producing this issue is that our photo shoots occasionally involve sampling the dishes afterward. It’s a tough job, but someone has to do it! We hope these pages inspire you to try somewhere new or revisit one of your longtime favorites while continuing to support the outstanding restaurants that make Northeast Louisiana such a wonderful place to call home.

Speaking of August traditions, I truly can’t believe school is about to start again. I’ve loved every minute of this summer... well, almost every minute. This year was our family’s introduction to high school summer workouts, and those 6 a.m. mornings were certainly an adjustment. Thankfully, my husband deserves most of the credit for making those early morning drives while I cheered everyone on from a much more comfortable distance. Somehow we all survived, and now we’re gearing up for another exciting school year.

If you’re sending a student off to college this fall, be sure to check out our dorm room makeover beginning on page 106. We partnered with Dana Mejia, ULM Residential Life, the University of Louisiana Monroe, and several wonderful local retailers to create a space that’s both functional and stylish. Find this on page s 106-108.

One of my favorite stories in this issue features our August BayouIcon, Philip Trahan. Years ago, after taking nearly a decade away from tennis, I decided it was time to pick up a racket again. Phil graciously accepted the challenge of helping me rediscover the game, and anyone who has spent time around him knows his passion for tennis is absolutely contagious. His impact on our community extends far beyond the tennis court. Since arriving at Northeast Louisiana

University in 1970 on a tennis scholarship, Phil has devoted decades to coaching, mentoring young players, and giving back through countless volunteer organizations. His generosity, leadership, and love for helping others make him a truly deserving BayouIcon. Georgiann’s wonderful feature begins on page 90.

This month also brought an opportunity I won’t soon forget. For the first time since becoming publisher, I had the privilege of sitting down with ULM President Dr. Carrie Castille. I left our conversation genuinely excited about the future of both the university and our region. As ULM’s first female president, Dr. Castille brings remarkable energy, vision, and enthusiasm to her role. She’s focused on strengthening connections, investing in students, and creating opportunities that will benefit Northeast Louisiana for years to come. Be sure to read Starla Gatson’s inspiring feature beginning on page 128.

Finally, don’t miss this month’s fashion feature, Chic on the Course, on pages 133-139. Whether you’re headed to brunch, the tennis courts, or simply love timeless country club style, these looks from our local boutiques are sure to inspire your fall wardrobe. A heartfelt thank you to Bayou Desiard Country Club for allowing us to photograph this beautiful feature on their gorgeous grounds.

BayouLife

1201 Royal Avenue Monroe, LA 71201

Phone 318.855.3185

WWW.BAYOULIFEMAG.COM

PUBLISHER & OWNER Cassie Livingston cassie@bayoulifemag.com

COPY EDITOR Cindy Foust

GENERAL MANAGER Lindsay Newsome lindsay@bayoulifemag.com

GRAPHIC DESIGNER Bailey Lodrige bailey@bayoulifemag.com

Reegan Henderson

ADVERTISING SALES EXECUTIVES

Breanne Pittman breanne@bayoulifemag.com

ART DIRECTOR Maré Brennan

LEAD PHOTOGRAPHER Kelly Moore Clark

CONTRIBUTING WRITERS

Maré Brennan

Meredith McKinnie

Kenny Covington

R.B. Moore

As summer gives way to a new school year, I hope you take time to enjoy these final warm days, gather around the table with family and friends, and continue supporting the incredible local businesses that make our community so special.

Thank you, as always, for reading BayouLife Magazine. We appreciate your support each month and look forward to seeing you again in September.

Cassie

April C. Doughty

Cindy Gist Foust

Starla Gatson

Kerry Heafner

Erin Love

Georgiann Potts

Delia Simpson

Joyce Sims

Beatrice Tatem, Ph.D

CONTRIBUTING PHOTOGRAPHERS

Kelly Moore Clark

Jeremy Hernandez Photography

Kerry Heafner

LSU AgCenter

Hannah Finley ON THE COVER

Apero’s Herb-Crusted Seared Tuna photography by Kelly Moore Clark

BayouLife Magazine is published and distributed by Redbird Publishing, LLC. Postal subscriptions ($30) can be ordered online at www.bayoulifemag.com. BayouLife Magazine is not responsible for unsolicited photographs, manuscripts, or other materials. Opinion columns do not represent the views of the publisher. Reproduction of contents without express written permission is prohibited.

August Flavors to Savor

At Beef & Barrel

AUGUST ALWAYS FEELS LIKE THE BRIDGE BETWEEN summer and fall. The days are still warm enough for backyard grilling and refreshing cocktails, but there’s also a growing desire for comforting meals that bring everyone around the dinner table. This month at Beef & Barrel, we’ve gathered a selection of products that make cooking at home more exciting while introducing a few new favorites you’ll want to keep stocked in your pantry and bar.

Let’s start with one of our favorite offerings from the meat case, our bone-in pork chops. Rich, juicy, and packed with flavor, they’re already a customer favorite, but here’s a simple twist that adds incredible crunch without the hassle of traditional breading. Instead of breadcrumbs, coat your chops with Pork King Good Pork Rind Crumbs. Made from premium pork rinds, these crumbs create a crispy, golden crust while adding an extra layer of savory flavor. Simply season the chops, dip them in beaten egg, press them into the Pork King Good coating, and either pan-fry or bake until perfectly crisp. Serve alongside roasted vegetables or creamy mashed potatoes for a restaurant-quality dinner that’s surprisingly easy to prepare.

If weeknight schedules have you looking for something even faster, Brooklyn Delhi’s Golden Coconut Curry Simmer Sauce deserves a place in your pantry. Inspired by Indian home cooking, this rich sauce combines coconut milk with warming spices like turmeric, ginger, and garlic to create a balanced curry that’s flavorful without being overly spicy. Brown some chicken, shrimp, or vegetables, pour in the simmer sauce, and dinner is practically finished in about fifteen minutes. Serve it over jasmine rice or with warm naan, and you’ll have a meal that tastes like it simmered all afternoon.

Speaking of homemade meals, there’s something incredibly satisfying about making fresh tortillas from scratch. The Verve Culture Cast Iron Tortilla Press makes the process simple enough for beginners while producing authentic tortillas that are tender, warm, and impossible to compare with store-bought versions. Just mix masa harina with water, press the dough, and cook each tortilla on a hot skillet for about a minute per side. Fresh tortillas pair beautifully with grilled meats, tacos, quesadillas, or even breakfast burritos, and once you’ve tasted them fresh off the griddle, you’ll understand why so many home cooks never go back.

Of course, no summer meal is complete without something refreshing in your glass. One of our favorite discoveries is Sirop de Clair

from Sirop de Saison. Crafted as a bright, citrus-forward syrup with delicate notes of roasted almonds and fresh coconut, it adds remarkable depth and complexity to cocktails without overpowering the spirits. It shines in a simple margarita made with 2 ounces of Espanita Reposado Tequila, ½ ounce of Sirop de Clair, ¼ ounce of fresh lime juice, and ½ ounce of your favorite triple sec. Shake with ice, strain into a saltrimmed rocks glass over fresh ice, and garnish with a lime wheel for a crisp, balanced cocktail that’s perfect for late summer evenings. If you’re looking for a non-alcoholic alternative, simply substitute Undone Not Mezcal for the tequila. Its smoky character delivers much of the complexity of traditional mezcal while keeping the drink completely alcohol free.

Another refreshing favorite this month is our Strawberry Lemonade Cocktail, which also happens to be perfect for the new Ninja Slushi machines that have become one of this summer’s hottest kitchen gadgets. Combine 2 ounces of Townes Vodka, 1 ounce of fresh lemon juice, ½ ounce of Fruitful Strawberry Liqueur (1oz for stronger strawberry flavor), and ½ ounce of Sirop de Clair. Enjoy it shaken over fresh ice in a Collins glass, or pour everything into your Ninja Slushi machine for a smooth, icy frozen cocktail that’s ideal for beating the August heat. Garnish with fresh strawberries and a lemon wheel for the finishing touch.

This recipe also gives us the perfect opportunity to introduce one of the newest additions to our shelves: Townes Vodka. Distilled in the United States, Townes was created with a focus on exceptional smoothness and versatility. Multiple distillations and careful filtration result in a remarkably clean spirit with subtle sweetness and a silky finish that works equally well in classic martinis, simple vodka sodas, or fruit-forward cocktails like our Strawberry Lemonade. Rather than overpowering mixers, Townes provides a refined foundation that lets fresh ingredients shine, making it an excellent everyday vodka for both seasoned cocktail enthusiasts and those just beginning to explore premium spirits.

Whether you’re firing up the grill with our signature bone-in pork chops, simplifying dinner with Brooklyn Delhi’s Golden Coconut Curry, pressing fresh tortillas for taco night, or mixing up one of these refreshing cocktails, August is the perfect time to enjoy great food and great company before the busy fall season arrives. As always, thank you for letting us be Your Spirits Guides here at Beef & Barrel.

CATCH OF THE DAY

CATCH

Genusa’s Seafood Lasagna: A delicious twist on a classic Italian favorite, Genusa’s Seafood Lasagna is layered with tender shrimp, rich cheeses, and savory flavors baked to perfection. Each bite combines fresh seafood with comforting pasta and a creamy, indulgent sauce for a dish that is both elegant and satisfying.

J’s

served alongside pasta is an elevated with bold Southern flavors in this beautifully composed seafood dish that is as comforting as it is refined .

GOOD ENOUGH TO EAT

Vegetables look gorgeous on the plate but can also be the star of your floral arrangement. BayouLife celebrates farm to table with nature’s bounty: ripe red radishes, curly leaf kale and purple tinged leafs of lettuce, asparagus spears, clusters of broccoli, stems of artichoke buds, and sunflowers sans petals are arranged here with flowers sourced from Carlstedt’s, including streamers of amaranthus, hydrangea, wine-hued alstroemeria and seedy rumex.

BAYOU

COCKTAIL

Add this to your late summer rotation and as Hemingway said, “I drink to make other people more interesting.”

WHAT YOU NEED:

2 ounces white rum

1/2 ounce Maraschino liqueur

3/4 ounce lime juice

1/2 ounce grapefruit juice

Maraschino cherries, garnish Lime wheel, garnish

DIRECTIONS:

Add the rum, Maraschino liqueur, lime juice, and grapefruit juice into a shaker with ice and strain. Garnish with a lime wheel.

THE HEMINGWAY DAIQUIRI

Ernest Hemingway, was a lot of things. He was a raconteur who reshaped modern literature with writing as bold and irreverent as he lived his life. His most famous works include legendary novels and short stories, including The Old Man and the Sea, A Farewell to Arms, For Whom the Bell Tolls, and The Sun Also Rises. And Hemingway knew how to drink. His time spent in the Florida Keys gave rise to the Hemingway Daiquiri, a refreshing cocktail that cuts to the chase without losing the flavor of the furthermost point at the tip of the states. Don’t let the “daiquiri” name in the drink fool you. This isn’t gooey frozen sweetness. This is a punchy, tart and sweet libation that transports you to a bar at the end of nowhere with Jimmy Buffett on repeat.

STYLED BY MARÉ BRENNAN PHOTOGRAPHY BY KELLY MOORE CLARK

Pain Into Purpose

Louisiana Delta Community College

BY HOPE JOHNSON

FOR SOME PEOPLE, SUCCESS IS MEASURED BY WHERE they are today. For Laci Diaz, success is measured by every obstacle she had to overcome to get there. Her journey is one of resilience, healing, education, and the determination to create a better life for herself and the people who matter most to her.

Born and raised in Jonesboro, Louisiana, Laci grew up in a small hometown that she deeply loves. Although her childhood was filled with challenges, she never allowed where she started to determine her future. Growing up on a dirt road without internet access, Laci learned early that life would require strength and perseverance.

During elementary school, Laci was placed in special education classes, which became a difficult experience because she faced bullying from her peers. Instead of feeling encouraged, she began to feel isolated and developed insecurities that followed her throughout her life. The struggles she experienced at home also made it difficult for her to focus and believe in herself.

As a teenager, Laci faced challenges that forced her to grow up quickly. Her mother left home, leaving Laci and her older sister responsible for caring for her siblings. At only 14 years old, Laci made the difficult decision to leave home. Without a stable place to live, she found herself drifting and simply trying to survive.

The difficulties she experienced at home also affected her education. Laci dropped out of school in eighth grade. When she later attempted to return, she continued facing bullying and struggled with anxiety. She eventually moved to Mississippi at 15 years old, hoping to find an escape and a fresh start. However, she attended high school for only two days before leaving again because of the challenges she faced.

Throughout her teenage years and early adulthood, Laci experienced unhealthy and abusive relationships that impacted her confidence and mental health. She struggled with anxiety, panic attacks, and the lasting effects of trauma. There were moments when she felt stuck and unsure of what her future would look like.

At 18 years old, Laci’s life began to change when she met her husband, Chino Diaz. Before meeting him, she was working two jobs to support herself. She eventually lost her first job because of a lack of reliable transportation, but she continued working at her second job as a waitress. Chino, who is originally from Mexico, became someone who believed in Laci and supported her even during the moments when she struggled to believe in herself. Their relationship became an important part of her journey, though Laci was still carrying years of pain and self-doubt.

After the COVID-19 pandemic, Laci reached a turning point. She

realized she was tired of living in survival mode and knew she wanted something different, especially for her children. Today, she and her husband have built a family with their four children: Adaya (18), Asiel (16), Amaris (9), and Atalia (5).

Laci’s educational journey became one of the greatest examples of her determination. In 2022, she began working toward earning her high school equivalency through the Louisiana Delta Community College Adult Education Program. Returning to school was not easy, but after earning her high school equivalency in 2023, Laci enrolled at LDCC to pursue an Associate of Arts and Social Sciences degree. In May 2024, Laci had the honor of serving as the keynote speaker at the LDCC Adult Education Spring Commencement Ceremony, where she inspired graduates by sharing her story and offering words of encouragement. Reflecting on that milestone, Laci said, “The excitement feels like a party in your stomach at graduation. I made it to the finish line, but I kept wanting more.”

With the support of her instructors and the encouragement she received at LDCC, Laci gained confidence in herself. She discovered she was capable of academic success, and in 2025, she officially earned her Associate of Arts and Social Sciences degree, becoming a first-generation college graduate.

Her journey continued as she transferred to the University of Louisiana at Monroe (ULM), where she pursued and earned a Bachelor’s degree in Psychology. Switching career paths, Laci is currently pursuing a second Bachelor’s degree in Medical Laboratory Science. During her time at ULM, she has also received a first-generation scholarship recognizing her dedication and commitment to continuing her education.

Graduating from both LDCC and ULM were emotional milestones for Laci because they represented much more than earning a degree. They represented every difficult moment she survived, every time she doubted herself, and every time she chose to keep going.

The people who have supported her most throughout her journey are her husband and her children. Her children may not fully understand everything she has overcome, but they are the reason she continues to push forward.

Laci’s advice to others is both simple and powerful: “Feel it. Feel the pain. Don’t let anyone tell you to just get over it. It takes time.” She believes healing is a process. When negative thoughts return, she says you have to recognize them, confront them, and let them go.

Laci Diaz’s story proves that a difficult beginning does not have to lead to a difficult ending. From a young girl who once struggled to believe in herself to a first-generation college graduate pursuing her dreams, Laci has shown that it is never too late to change your life.

Ochsner LSU Health

Strengthening North Louisiana Through More Than Just Healthcare

IN 2018, THE STATE OF LOUISIANA, LOUISIANA STATE University (LSU) and Ochsner Health created an innovative partnership to strengthen healthcare in North Louisiana. Since then, Ochsner LSU Health System of North Louisiana (OLHS) has expanded access to care, improved quality and patient outcomes, invested heavily in technology and facilities, and served the broader community through education and outreach. Together with partner institution LSU Health Shreveport (LSUHS) as the academic and research leader of the enterprise, a new economic impact report shows that the benefits of the partnership extend far beyond just health outcomes.

Conducted by independent consulting firm Tripp Umbach, the study highlights how the ongoing partnership serves as a powerful engine for local economic development while delivering expert healthcare. In 2025, the partnership generated $3.7 billion in statewide economic impact with 97% of those dollars staying in the North Louisiana economy. Today, one in every 12 jobs in North Louisiana is directly provided or supported by the partnership.

The study found that in Monroe, Ochsner LSU Health had a $369.1 million economic impact. The health system is responsible for 2,398 jobs in the Monroe area, including 879 direct jobs and 1,519 indirect/induced jobs. It also generated $17.7 million in state and local taxes in the northeast Louisiana region.

“It is amazing what this partnership has been able to accomplish in just seven years,” said Ochsner LSU Health CEO David Callecod. “Collaboration allows us to bring expert care directly into our communities and improve the quality and access to healthcare in our region. Additionally, the enterprise is an important economic driver that is building a stronger North Louisiana for generations to come.”

Key insights from the economic impact report include:

• $3.7 billion total economic impact: The partnership contributes significantly to Louisiana’s economy, including $3.6 billion in North Louisiana for fiscal year 2025.

• Exceptional return on investment: For every $1 of state funding, the partnership generates $29.13 in revenue for Louisiana.

• Job creation: OLHS and LSUHS together directly employ 6,662 individuals and support an additional 18,652 jobs in North

Louisiana. One in every 12 jobs in the region is tied to the partnership.

• Infrastructure investment: OLHS has invested $450 million in facilities and infrastructure since 2018.

• Training the next generation: LSUHS trains more than 1,000 students, residents and fellows each year across more than a dozen accredited programs. In 2025 alone, OLHS supported 2,689 clinical placements through 98 active partnership agreements. They provided essential hands-on training experiences that strengthen the state’s healthcare workforce and expand access to care.

• Caring for the entire community: OLHS delivered $39.1 million in charity care last year to patients across its North Louisiana locations. It helped keep the community healthy by providing preventive care, cancer screenings and social support.

• LSUHS alumni impact: LSUHS’ 4,379 working alumni contributed $5.7 billion to the North Louisiana economy in 2025. More than 70% of physicians in the region received part of their training at LSUHS.

“We are proud of what we have accomplished together, and we look forward to a bright future for North Louisiana,” said Callecod. “Ochsner LSU Health is committed to this community. We will continue to measure our success by the health and vitality of the people we serve.”

Learn more and view the full report at ochsnerlsuhs.org/progress.

David Callecod is the CEO of Ochsner LSU Health and a resident of the Southern Trace neighborhood in Shreveport, Louisiana.

Material Things

Did You Know…

INSIDE MATERIAL THINGS, I HAVE

curated a small selection of bespoke fashion labels and accessories that are timeless and traditional with a bit of flair. In this article, I will be introducing you to some of the wonderful designers you can find in The Boutique. While you are discovering the different things we have to offer, please mark your calendar for a special trunk show we have coming the first part of September featuring Hinson Wu Designs.

Hinson Wu is a New York based fashion designer as well as the founder and creative force behind his namesake label. At the heart of the Hinson Wu brand is the mission to create timeless, finely tailored clothing that allows women to look and feel their best, empowering them to approach life with confidence and grace. Launched in Fall 2016, Hinson Wu began as a small collection of elegant shirts and tunics for the modern woman. Today, the brand has established a strong presence in specialty boutiques across the United States, cherished for its outstanding quality and meticulous attention to detail. Each and every fabric in the collection is thoughtfully developed by Hinson himself, ensuring an exquisite hand and unmatched durability. As a small business, Hinson is deeply immersed in every step of the design and production process, ensuring each garment reflects his unwavering dedication to excellence.

Mélissa Nepton “For me, fashion is an expression of rigueur that impacts women’s lives in a positive way. And in return, women bring to fashion a sense of sensuality, fluidity and femininity. It’s a communication rooted in comfort, practicality and confidence.”

Fashion designer Mélissa Nepton

specializes in modern, ready-to-wear couture that targets the urban career woman. Hers is a vision that emanates from tailoring mastery and practicality, reflecting both her personality and view of fashion. Mélissa understood at a young age that fabrics were creative tools she wanted to explore as she watched her mother create theater costumes and children’s clothes. Mélissa quickly embraced a steadfast road to fashion perfection. She completes her prep school years attending the renowned fashion program at MarieVictorin College before entering Montreal’s L’École supérieure de mode. Mélissa’s talent is already noticeable and attracts her teachers’ support, encouraging her to pursue studies abroad. This called to Mélissa’s sense of adventure, and she set sail for Paris to complete her academic education at L’École Nationale supérieure des Arts Décoratifs de Paris – a formative year where she presents her first runway show.

Holly Shae has always been drawn to the beauty of the unique. As a young girl, she spent hours wandering fabric and design stores alongside her mother and grandmother—thumbing through pattern drawers, studying textiles, and learning to notice the quiet details that make something truly memorable. Design became an inheritance she carried with her, shaping every creative chapter that followed. Now based in the Atlanta area with her husband, Nick, Holly finds inspiration everywhere she goes. From international travel and sourcing trips in India and beyond to weekends spent exploring museums, historic interiors, beautiful hotels, and the natural world closer to home, her surroundings continually

inform her work. Nick plays an integral role in the business, supporting logistics and accompanying Holly as she visits stores across the country and sources globally. Today, Holly Shae is carried in more than 300 boutiques and resorts across the United States, Canada, and Europe. Each collection a reflection of the heart, heritage, and curiosity that continue to guide Holly’s work.

We also carry several wonderful lines of pajamas and robes. Printfresh Pajamas is all about the creative, the cozy and the bold (because who said your comfort zone has to be boring?) Our robes are from Limetree Designs out of the UK, these luscious robes are made entirely out of Liberty of London Tana Lawn fabrics. They are so light and so cool to the touch-a true luxury to wear. Another fun pajama and accessory company is Powder Design that was created in 2009 by award winning Design Director Lisa Beaumont from Scotland. The collections are fabulously wearable, evoking both glamour and fun.

Just a few of our accessory lines are Echo Scarves out of New York City, they have been around since the 1970’s-a true classic along with Amsterdam Heritage Belts which was founded in 2016. The company beautifully fuses classic Dutch European craftsmanship with a relaxed American lifestyle. These two fabulous companies along with numerous other scarf, belt, jewelry, sock, and handbag lines give you another reason to step inside the world of Material Things. See you soon!

XOXO - Joyce

HOT COLORS OF SUMMER

Sometimes you need to bring your garden down to a manageable size, especially when the weather is unbearably hot and the mosquitos are at full peak buzzing. For August’s planting of the month, we started with ginger (Zingiber officinale) whose root or rhizome is often used in dishes or ground as a spice. Next, we layered in fragrant and mosquitorepelling citronella (Pelargonium citrosum) which will bloom with pinky-purple flowers. For added color we sprinkled in lime green and reddish-purple leafed coleus (Coleus scutellarioides) and the little spires of lavender blooms on these babies has been an unexpected treat. To add a little spiller over the edge of our container, we tucked in sprigs of fast growing sweet potato vine (Ipomoea batatas) in a chartreuse green. Maintain moisture in your pot with early morning or late afternoon soaks from the hose but don’t allow your pot to become waterlogged. These last days of summer can be brutal so hydration is the name of the game. Position your pot in sun or partial shade. Use rich, well-drained soil and apply a well-balanced fertilizer at least once or twice a month during the growing season.

Alumni Spotlight

ULM Alum: Kristi Cook Carter

WEST MONROE NATIVE, KRISTI CARTER, embodies community, so going to college in her hometown was no surprise. Her family’s strong connection to ULM solidified that choice. Her mother Jeanette Owens Cook earned a degree in Home Economics with a minor in History and taught at West Monroe High School, and her sister Celeste Cook Drost graduated in Marketing. Though Kristi was accepted to an out-ofstate school, the self-proclaimed “homebody” wanted to stay close to her parents. She considered becoming a veterinarian, or even a nurse, but eventually obtained a degree from ULM in Office Information Systems with a minor in Management, graduating with her BBA in August, 1990. Kristi’s campus experience was nontraditional, as she worked for psychiatrist Dr. Rahn Sherman throughout most of her undergraduate tenure. While handling medical transcription and insurance claims, Kristi fell in love with the medical field.

Kristi attended ULM football games and even joined the Pi Sigma Epsilon business fraternity, though her time for extracurricular activities was limited. She remained laser focused on academics and consistently earned good grades. Because of her interest in medicine, Kristi chose psychology electives, fascinated by the human brain and its influence on health. After graduation, Kristi worked for a cardiovascular surgeon and then for Nephrology Consultants, taking a break in between to raise her first child. When her youngest was two years old, Kristi returned to ULM in nursing, intent on making her medical dream a reality. Unforeseen circumstances required Kristi to pause and take a fulltime job with CenturyLink, a job she held for the next 15 years. Beginning as a tax specialist, Kristi advanced to supervisor and then manager, though she missed working independently. In 2020, alongside her husband Tracy, Kristi made a radical professional detour.

Tracy Carter always loved BBQ, making his own recipes, sauces, and seasonings. His parents owned Louisiana Treasures and Military Memorabilia in downtown West Monroe, and Kristi and Tracy set up JAC’s Tailgaters in the shop. Additionally, the couple sold their BBQ products at craft shows, industry events, and in local retail stores, though both Kristi and Tracy still worked full time at CenturyLink. Tracy’s affinity for smoking meats developed into a small catering business, with the couple purchasing a red food trailer in 2017.

The couple would often drive by what was formerly Miss Kay’s Sweets & Eats in Antique Alley, commenting that it would make an ideal BBQ place. When the building became available in August of 2020, they leaped at the chance, and in October 2020 JAC’s Craft Smokehouse officially became a brick and mortar smokehouse. Kristi officially left the corporate world to help run the business, with Tracy having already taken the leap. JAC’s Craft Smokehouse had the largest grand opening in the history of West Monroe with over 400 attendees. Kristi handles the business side of JAC’s, while Tracy handles all operations. Kristi can be credited with baked beans, coleslaw, and potato salad recipes.

Opening a new business proved to be quite an undertaking, with Kristi noting the first two years were difficult. “We knew nothing about running a restaurant.” The couple learned about food costs, labor management, and restaurant operations. It’s a lot more than just cooking good food. They even joined a restaurant owners group for support. The restaurant industry is a different culture than corporate America, and they learned through their struggles, and most importantly, together. “Everything we do, we do together,” says Kristi. They had to learn to let home be home, for “What’s at the center of your life becomes your life,” she insists.

JAC’s is named for Tracy’s son Jordan Allen Carter (JAC), known for his humor. Kristi also has 3 adult children. Son Christopher lives in Dallas and is a stay-at-home dad to daughter Eowyn (3). Daughter Emily Grassi, also a ULM alum, is a health coach and bodybuilder, and mother to sons Joseph Ray (7) and Jett (2). Son Adam is a sound engineer and videographer. With their blended family, Kristi and Tracy found their way into a professional life that works for them for now.

The throughline for Kristi is a willingness to take chances, change directions, and learn to adapt accordingly. Her stints at ULM helped cushion those turns. She appreciates that ULM has remained intentionally small while providing a strong educational experience for students. The beauty of the campus is now central to its location on the bayou. Kristi has fond memories of her time at ULM, and like her, the institution is community-oriented and willing to take chances.

The Blending of America

The Intersection of Food, Culture, Diversity and Wellness

BY BEATRICE TATEM, PH.D., LPC-S, NCC, ACS

PEOPLE HAVE ASKED ME HOW DOYOU COME UP WITH TOPICS to discuss, and my answer is simple. I consider the magazine’s theme each month, I then incorporate monthly mental health topics as well as current societal issues. When reading my articles it is clear I am a “foodie,” who is intrigued by people, one who celebrates unity amongst communities, and values the strength of human diversity while pushing for mental health awareness. If you ask the staff at BayouLife which article is amongst my favorite to write about, they will say the food edition. This month I have chosen to consider the relationship between food, culture, diversity, and wellness, drawing on my personal experiences with food culture. I was inspired to write this article when watching the commemorative program “Celebrate America” during the 4th of July weekend. America, once referred to as the great “melting pot” is a metaphor once used to describe this nation as a place where various ethnicities, nationalities, traditions and cultures were “melted into one pot” forming a single, unified American society. America houses a multitude of diverse people, coming from a variety of circumstances, with different histories, unique lifestyles, with an array of experiences, reflecting vast culinary practices. Given the current situation in this country particularly regarding immigrants there are those who use concepts symbolically like “gumbo” and “salad bowl” to emphasize that people of different cultures and heritages like the ingredients in a bowl of gumbo or a salad each have unique qualities and yet can co-exist and retain the flavors unique to their cultures while contributing to the nation at large. In the mental health world, the focus for the month of August is self-care, emotional resilience, stress management and wellness. Food as we know contributes to an individual’s physical and mental well-being and expresses one’s cultural identity through preparation, sharing and consumption. In my opinion food in many instances serves as a universal bridge for cultural exchange …this I refer to in this article as the Blending of America. In the United States the intersection of food, culture, diversity and wellness is highly visible. This intersection blends ancestral traditions, connection, and holistic nourishment, confirming that what we eat feeds both our physical bodies and our souls. For many, food and culture help to strengthen our identities which impacts our wellness while connecting us to cultures beyond our own. The food we eat often reflects the cultural backgrounds we each identify with. I am of mixed heritage, which means I am a beneficiary of recipes experienced from two very different cultures, which are exhibited in my practice, attitude, and interest towards food. I grew up on the East Coast, in Philadelphia, Pennsylvania, the birthplace of our nation in a home shaped by parents with dietary roots of the South and Caribbean; I now live in Louisiana, a state known for its world-famous

cuisine. Louisiana’s food history combines French, West African, Caribbean, Spanish, German and Native American reflected in some of its signature dishes such as gumbo, crawfish etouffee, andouille sausage and jambalaya. When we consume cuisine of different cultures figuratively and literally, we are more likely to gain insights into various societies, history, traditions and social structures.

Food is an essential part of every society and wherever you go in America in every city and town, there is a distinct dish associated with the community. I think most recognize the foods heavily associated with the United States including popular items like hamburgers, barbecue brisket, fried chicken, hot dogs, and apple pie. In cities like Philadelphia, New York, New Orleans, Chicago, Houston, Los Angeles, and Charleston you can experience firsthand at marketplaces, festivals, bakeries, delis, and food trucks the local, traditional ethnic and international fare featured. It is important to note that traditional ethnic foods provide both essential nutrients and vital emotional grounding protecting individuals from the stress of acculturation and social isolation. In essence, traditional foods are comfort foods, reducing stress through fostering a sense of belonging. On the other hand, a lack of access to familiar foods can increase psychological distress and affect one’s identity and well-being.

Food as we know is more than the act of eating or sustenance, it is an expression of culture, history, generational connectedness and identity. In America, food plays a significant role in social engagements such as holiday celebrations, weddings, family reunions, eating with family after a day of work, or community gatherings. In America, whether we are eating sushi at a trendy restaurant, in Los Angeles, or a Philly cheese steak at a deli in Philadelphia, or New England clam chowder in Boston overlooking the water, or deep dish pizza in Chicago at a pizzeria, or shrimp and grits at the Heirloom situated in the Hotel Monroe in Monroe, our nation has a citizenship as richly diverse as the foods we enjoy. Just imagine if we could appreciate the diversity in people as much as we enjoy the diversity reflected in the wonderful mix of global and regional foods we eat. This August may we all celebrate the Blending of America.

For more information about counseling services and outreach programming contact Dr. Tatem at Wellness Initiatives, LLC, 2485 Tower Drive, Suite 10 Monroe La 71201, 318-410-1555.

Photos taken at The Hotel Monroe.

Late Summer Refresh

by ERIN SHARPLIN LOVE erinlove@panachebyerin.com

Here we are again… the end of summer! By this point, you’ve lived with months of open windows, extra foot traffic, vacations, various gatherings and long, sunny days. Naturally, things have probably started to feel a little worn out and dusty. Some of your summer decorations may seem out of place and boring while clutter has started collecting in your most-used spaces. Refreshing your space now will give you a clean slate for the start of the new school year and will preempt any stress that could be caused by a stale and disorganized home. Let’s get started!

Declutter the Decorations

Walk through your home and look at your flat surfaces – coffee table, kitchen counter, bookshelves, nightstand, etc. Are they completely covered? Too many decorations often create a visual “noise” that will translate into clutter. Instead, we want to create a calm atmosphere that feels intentional. Choose a few pieces you genuinely love and fit the season. For instance, in August I like to decorate with hydrangeas, birds, squirrels, acorns, and other pieces that bring the outside in.

Give Every Room a Proper Cleaning

While spring is the traditional time to do a deep clean, I actually prefer doing it at the end of summer and into the fall. There is just something about starting with a (literal) clean slate at the beginning of a school year. A clean room naturally feels brighter, newer, and more inviting without changing a single element. Go room by

room cleaning windows, doors, walls and floors. Don’t forget the baseboards.

Rearrange Your Furniture

One of the easiest ways to refresh your home is by simply using what you already have but in new and different ways! Furniture often stays where it lands upon moving into the home, but you are missing out on opportunities by staying stuck! Try pulling furniture a few inches away from a wall or swap side tables between different rooms. Move a lamp or angle a chair. Small adjustments can make your space feel brand new again.

Refresh the Color Story

The end of summer calls for softer, warmer colors that will transition into the fall season seamlessly. As with your decorations, think of bringing the outside in! Use natural colors like greens, beiges, and browns. Now is the time to change your pillows, bedding, and blankets.

Light Your Way

Lighting is probably the most underutilized decorating tool. Consider layering different light sources such as natural light, candles, and ambiance lighting. During the day, I like to open all curtains and blinds to let the natural light in. For the evening, instead of relying on harsh

overhead lighting, turn on lamps and other warm accent lighting. Don’t forget to add candles (real or battery-operated) to your spaces, too! There is just something so relaxing about candlelight.

Refresh Bookshelves

Bookshelves often become overlooked and end up looking stagnant and cluttered. Family photos, souvenirs, candles, baskets, books, and signs end up squeezing together to become dust magnets. Now is the time to remove each piece, clean the area and replace items that fit the season and are truly loved. Mix vertical and horizontal stacks while still leaving space between. Add trailing plants and use varying heights to create interest and movement.

Give Your Entryway Extra Attention

The entryway sets the tone for your entire home so treat it to a little TLC. Change your doormat, wipe down your door, clear clutter, and add greenery for a welcome that will be remembered. Don’t forget to add a scent to this area. Whether through candles or a diffuser, you want your home to smell good to all who enter. Now is the time to start adding more fall-centered aromas to your spaces.

I can’t wait to start the new school season with a fresh, clean, and organized home. I hope you feel the same!

Pinnacle Family Health

Back to School with a Healthy Start!

BACK-TO-SCHOOL SEASON IS MORE THAN A TIME FOR new supplies and fresh schedules. It is also an opportunity for families to make children’s health a priority and prepare for a strong start to the academic year.

At Pinnacle Family Health in West Monroe, Louisiana, preventive care is an important part of helping children grow, learn, and thrive. Annual wellness visits give parents and caregivers a chance to make sure their children are physically, emotionally, developmentally, and socially ready for school.

Routine back-to-school checkups help identify concerns early, often before they begin to affect classroom performance or attendance. These visits commonly include a physical exam, a review of growth and development, and other screenings critical to a child’s development. Two of Pinnacle’s family nurse practitioners, Mia McCall and Vanessa Brass, are available to provide comprehensive and compassionate medical care for your growing child.

Dental care is another essential part of overall wellness and school success. Healthy teeth and gums support good nutrition, clear speech, self-confidence, and freedom from pain that can distract children in the classroom. Regular dental checkups and cleanings help prevent cavities and identify issues early, while daily brushing, flossing, and limiting sugary snacks and drinks can make a lasting difference in a child’s oral health. Pinnacle’s dentist, Sandra Culp, DDS, and our hygienist, Angela Caldwell, RDH, are happy to address your family’s dental needs at our in-house dental clinic.

These appointments also create space to talk about a child’s overall wellness. Nutrition, exercise, sleep habits, and emotional well-being all affect how children perform in school and how they feel day to day. When these areas are addressed early, families can build routines that support better focus, improved mood, and stronger long-term health.

Behavioral and mental health matter just as much as physical health. Children and teens may experience stress, anxiety, attention concerns, including ADHD, or social challenges that become more noticeable during the school year. A wellness visit gives parents the chance to discuss these concerns with a trusted healthcare provider and seek support when needed. Should your child need an evaluation for ADHD or counseling for stress, anxiety, or another behavioral or mental health matter, our behavioral and mental health

team including Amanda Norris, Ph.D., Roseanne Hutchinson, LPC, Jennifer Mazzanti, LAC, LPC, Marley Herrera, LPC, LMFT, and Markeia Richards, APRN, PMHNP, are here to help with those needs.

Back-to-school checkups are especially important for children with chronic conditions such as asthma, or diabetes. These visits allow providers to review medications, update treatment plans, and complete any school forms needed for safe care during the school day. Good coordination between families, schools, and healthcare providers helps children stay healthy and supported.

Sleep is another key part of a successful school year. Many children shift into irregular sleep schedules during the summer, which can make mornings and classroom concentration more difficult when school begins again. Re-establishing healthy sleep routines before the first day of school can improve attention, behavior, and overall energy.

Preventive visits are also an opportunity to encourage healthy habits that last beyond the school year. Providers can talk with families about balanced meals, limiting sugary drinks, staying active, reducing screen time, practicing good hygiene, and maintaining strong oral health routines at home. Small lifestyle choices made consistently can have a lasting impact on a child’s health and confidence.

For parents and caregivers, scheduling a checkup before school starts can reduce stress later. It helps avoid last-minute appointment shortages and gives families time to complete forms, update medications, and address any concerns before classes begin.

Pinnacle Family Health is committed to serving children and families in West Monroe and the surrounding community with compassionate, comprehensive care. By making back-to-school checkups part of every family’s annual routine, parents can help children begin the school year healthy, prepared, and ready to succeed.

Our health center accepts Medicare, Medicaid, and most private insurance plans; for people who are uninsured or underinsured, we offer an income-based sliding fee discount program to help make quality healthcare affordable for everyone. Call (318) 325-1092 to schedule an appointment!

Fishing With Kenny

TIPS FOR THE GOOD OL’ SUMMERTIME

article by KENNY COVINGTON

HELLO EVERYBODY, AND WELCOME TO THIS month’s Fishing with Kenny here at BayouLife. You know a lot of people believe “the dog days of summer” can lead to some frustration when it comes to bass fishing. While I admit August can be a difficult month to catch bass, I have a few things I have used over the years that have proven quite successful, turning bad days into good ones.

Before we get started with the fishing part of this article, I would like to share some ways to help keep your fish alive in your livewells, even on the hottest days of summertime fishing. I think they will help you, too!

First, make sure you have an overabundance of ice in your boat. The first thing you want to do is add at least one 8 lb. bag of ice to your livewell before you reach your first fishing area. Early in the morning, the water is at its coolest, and adding ice first thing will cool it off more quickly. Once the ice is added, you will want to add a few capfuls of “Catch and Release” or whatever livewell treatment you use, then turn your livewells on recirculate. This process cools your water, removes harmful chemicals, and, once fish are placed in the livewell, their survival rate significantly increases.

Also, I will add about half a cup of Hydrogen Peroxide once I catch my first fish. By doing this, I am adding pure oxygen to the water, giving your livewell water an extra boost to keep your fish nice and healthy. Keep a regular check on your livewells and add additional ice throughout the day as needed. My percentage of weighing in live fish at the weigh-in during the summer is around 98%. A little fish care goes a long way.

Now, back to the fishing. What makes August such a difficult month to catch fish is that the major concentrations of fish have broken up, and you can find fish at all levels of the lake. You can catch them in six inches of water, suspended over deep water relating to schools of bait or scattered along ledges or tree lines. Late summer bass love to suspend over open water. As I said, they can be anywhere.

One thing that happens this time of year is that fish that were being caught around deeper brush or on the old channels will begin to migrate shallow due to the thermocline. Contrary to popular belief, a lake turnover due to the thermocline doesn’t occur until the fall, but a bass will move to shallow water before this.

So, now we have an idea where the fish are; how do we go about catching them, or what scenarios do we look for? First thing, consider the body of water on which you are fishing. If I am on Caney Lake, known for its extremely clear water, I will look for sharper drop-offs and break lines. The fish are moving both vertically and horizontally; the easier the movement is, the more comfortable they are. This is why a lot of bass will suspend over a brush pile instead of on the brush itself.

If I am on a body of water with a lot of shallow stained water, such as Lake Darbonne, I will focus on shallow flats, especially flats used by schools of shad. If vegetation such as coontail or hydrilla is present, that makes it even better. The vegetation serves two purposes: it puts oxygen into the water and provides a sense of security for both predators and prey. If you have a flat with grass and baitfish present, there is a population of bass in the area.

My general rule for fishing in August is to fish with smaller lures. I still keep my standard lures on the deck of my boat: topwaters, spinnerbaits, crankbaits, and a bottom-bumping lure, but let me explain why I choose each lure and each application.

Topwaters

In extremely shallow water found on flats or even in deeper, clearer water, the drawing power of a topwater lure is second to none. I love the Zara Puppy, a Yellow Magic, and a smaller ¼ ounce Buzzbait. Notice all my choices allow me to cover water but aren’t as intrusive as the bigger sizes that are so popular. Roaming bass can be spooky, so lure size is critical. Also, take into consideration the length of the cast you will encounter. Even though these lures are small, with the right rod/reel setup, I can throw them a long way.

Spinnerbaits

The month of August is the only time I will rarely use a spinnerbait bigger than a ¼ ounce. Usually, bass are baitfish oriented, so I stick mostly with willow leaf blades, even in extremely off-colored water. My number one spinnerbait is a one-eighth-ounce spinnerbait with a single willow blade and a shad-colored skirt. This bait is deadly! If I am going to slow roll my spinnerbait around grass edges or cypress trees, that is when a ¼ double willow leaf shines. The lighter bait forces me to slow my presentation down, which is critical when dealing with lethargic summer bass.

Crankbaits

Over the years in tournament competition, there are only two crankbaits I always have tied on, regardless of where I am fishing: a shad-colored Norman Deep Tiny N crankbait and a ¼ Rat L Trap-style lure. Both allow me to cover water and dissect an area much more quickly, eliminating unproductive water. They are both also fantastic fish catchers.

My favorite bottom-bouncing lure is a Texas-rigged Zoom Finesse worm in Candy Bug or Plum color. I use both versions, but I always start with the 7-inch version and use the smaller finesse version if I switch to a shaky head.

Well, it looks like we have run out of space and time again. I hope we were able to share some information that will help make your next trip to the water more productive. Now that it is the middle of summer, there will be a lot more people on the water, so take extra precautions. Take care and catch one for me. And see you next month!

Hopkins Dermatology

Innovation, Leadership and Advanced Care in Dermatology

FOR THREE DECADES, HOPKINS DERMATOLOGY HAS been a trusted name in medical, surgical, and cosmetic dermatology throughout Northeast Louisiana. While the practice is known for offering advanced technologies and innovative treatments, its greatest strength has always been the team of practitioners dedicated to helping patients look and feel their best.

Leading the practice is Dr. Janine Hopkins, a board-certified dermatologist whose passion for advancing the field extends far beyond the exam room. Since opening her Monroe practice in 1996, Dr. Hopkins has built a reputation for combining clinical expertise with compassionate, individualized care. Her dedication to excellence has also earned Dr. Hopkins’ BayouLife Top Docs’ Best Dermatologist recognition for the past five years, a reflection of the trust and confidence her patients place in her care. After earning her medical degree from LSU Medical Center in Shreveport and completing an internal medicine internship at Ochsner Hospital in New Orleans, she pursued a highly competitive dermatology residency at LSU School of Medicine in New Orleans with an emphasis on surgical and cosmetic dermatology.

Throughout her career, Dr. Hopkins has remained at the forefront of innovation. In 2021, she expanded her vision by opening a second Hopkins Dermatology location in Southlake, Texas, bringing the same advanced treatments and patient-focused philosophy to a broader community. Her practices offer state-of-the-art procedures, including Image-Guided Superficial Radiation Therapy (IGSRT), a non-surgical treatment option for certain skin cancers, along with innovative laser therapies for conditions such as acne, psoriasis, vitiligo, and skin rejuvenation. She is also recognized for her advanced cosmetic injection techniques, which she refers to as the “Trinity of Anti-Aging.”

Beyond patient care, Dr. Hopkins is an inventor, educator, and international speaker. She founded Trinnovations and developed the CuraCator™, a medical device designed to improve the safe and precise application of therapeutic skin treatments. Her expertise is regularly sought at dermatology conferences across the United States and internationally, where she enjoys sharing knowledge while learning from colleagues around the world.

Working alongside Dr. Hopkins is Anna Grace Livingston, AGNP-C, a familiar face to many longtime Hopkins Dermatology patients. Anna Grace began her dermatology career with the practice in 2016 after working as a registered nurse and later earning her Master of Science in Nursing as an Adult-Gerontology Nurse Practitioner. Her commitment to exceptional patient care has been recognized by the community through BayouLife Top

Docs, where she has been voted Best Nurse Practitioner for the past five years. Today, Anna Grace provides comprehensive dermatologic care for patients ages 13 and older under the supervision of Dr. Hopkins.

Today, Anna Grace provides comprehensive dermatologic care for patients ages 13 and older under the supervision of Dr. Hopkins. Having devoted her entire career to dermatology, she has developed extensive experience diagnosing and treating a wide variety of skin conditions, including acne, rosacea, psoriasis, eczema, rashes, hair loss, nail disorders, and skin cancers. She also performs thorough total-body skin examinations, helping patients detect concerning lesions early while providing treatment for pre-cancerous and cancerous skin conditions.

Anna Grace’s expertise extends into aesthetic medicine, where she offers neuromodulator treatments, lip filler, and an extensive range of laser procedures. From skin tightening and rejuvenation to microneedling with platelet-rich plasma (PRP), scar revision, tattoo removal, vascular lesion treatment, wart removal, and advanced resurfacing procedures, she combines technical skill with an artistic eye to create natural-looking results. She also serves as an active practitioner overseeing GentleCure’s ImageGuided Superficial Radiation Therapy treatments within the practice.

Board certified through the American Academy of Nurse Practitioners, Anna Grace remains committed to continuing education as a member of the Dermatology Nurses Association, the American Association of Nurse Practitioners, and the Louisiana Association of Nurse Practitioners.

Completing the practitioner team is Rachel Lindsey, FNP-C, whose compassionate approach allows her to care for patients throughout every stage of life—from newborns to adults. As a board-certified Family Nurse Practitioner, Rachel treats a broad spectrum of medical dermatology conditions, including acne, eczema, psoriasis, atopic dermatitis, warts, and molluscum. She also provides hormone replacement therapy, recognizing the important connection between overall wellness and healthy skin.

Rachel believes every patient deserves personalized care tailored to their unique concerns and goals. Whether helping a teenager navigate acne treatments, supporting parents through childhood skin conditions, or assisting adults seeking solutions for chronic dermatologic concerns or cosmetic improvements, she is committed to creating treatment plans that help patients feel confident in their skin.

Together, Dr. Hopkins, Anna Grace Livingston, and Rachel Lindsey bring decades of combined experience, advanced training, and genuine compassion to every patient encounter. Their diverse expertise allows Hopkins Dermatology to provide comprehensive care under one roof.

LIGHTNIN’ ON THE PARK

The common adage, “You can’t catch lightning in a bottle twice” attempts to warn overzealous achievers that repeating rare success is often widely out of the realm of possibility. Yet, it seems the trick is not trying to achieve the exact feat, but rather aim for a newly inspired vision. Such is the case for Eric Williamson and Sean Welsh, who raised their already electrified bottle toward another stormy sky and caught a second striking flash of light by way of their newly opened restaurant Lightnin’ on the Park, located across from Railroad Park in Ruston. This upscale iteration of their first restaurant, White Lightnin’ Cocktail and Culinary Company, is playful Louisiana fare with an edge of culinary fusion. Its staying power is a collective effort to curate a restaurant culture that sustains the vital ecosystem between ownership, staff, customer, dining experience, and food.

“The place became available some time ago,” says Williamson, referring to the former location of beloved sushi eatery Raw (which moved a block away). While they weren’t ready to conceive of a new culinary endeavor, having always loved the location and wanting to eventually expand to the downtown area, they purchased the space, sitting on it while they optimized their operations at White Lightnin’.

“I like to consider it the most expensive storage unit in Ruston for a couple years” jokes Welsh, adding, “but we knew, when this building came available, that you just don’t pass up the opportunity to have some place like this.” With this new space, they hoped to explore the next evolution of their culinary staples, leaning to more elaborate dishes.

The evolution of food began with drafting a cohesive menu, going through approximately two dozen variations before arriving at a final draft. “We’d bring things in, look at them, call

them out, try to figure out which angle we were going to attack from,” says Welsh, who pulls ideas from his culinary roots, which span to New Orleans by way of Dickie Brennan’s Steakhouse and Commander’s Palace. Originally, the idea was to centralize the menu around high-end sandwiches and a few entrées that would draw people in. But the closer and closer they experimented, they discovered several ingredients and dishes that further enhanced the flavors they were chasing.

From the “Small Plates” to “Entrees” menu, each dish is plated with exquisite whimsy: bouquets of food punctuated by “swamp blooms,” explosive garnishes made from green onions, slices of red pepper, and pieces of parsley. “That’s kind of the theme that we’re really pushing through,” says Welsh. Their emblem, after all, is an artistically styled alligator standing on its front legs, tail over its head. For Welsh, this South Louisiana lean led him to a particular regional staple. I wanted to feature Boudin,” says Welsh, referring to the “Small Plates” section of the menu. The idea was a boudin corn bread (or Boudin King Cake as he likes to call it), so he started to make his own boudin inhouse, enhancing it with a particular nutrient-dense ingredient. “If you cook it without liver, you’re doing it a disservice. That liver just brings that richness,” he says. For the topping, the pair, alongside friend and team member Chef Dane Doucet, tried two different andouille cream sauces. Welsh wrote one and Doucet, the other. “We never even got to mine,” says Welsh.

LIGHTNIN’ ON THE PARK

This upscale iteration of Eric Williamson and Sean Welsh’s first restaurant, White Lightnin’ Cocktail and Culinary Company, is playful Louisiana fare with an edge of culinary fusion. Its staying power is a collective effort to curate a restaurant culture that sustains the vital ecosystem between ownership, staff, customer, dining experience, and food. Pictured below: Eric Williamson, Chef Dane Doucet, and Chef Sean Welsh.

This section of the menu is headlined by a variety of flavors. The Sticky Pork Belly is a stack of flash fried sous vide pork belly tossed in a gochujang-based sauce, and topped with pickled red onion mix, sesame, and green onion. The Deviled Eggs initially caused some contention. “He fought me for five years now to put deviled eggs on,” says Welsh. “And it had to be a certain way. We couldn’t lay them down. They had to be stood up, and had to do this, and had to be that.” But the result is undeniably “gorgeous,” though the kitchen is now charged with boiling close to 60 eggs a day. A nod to Raw is reflected in the Tuna Carpaccio, an elevated dish (literally) of thinly sliced tuna spritzed with ponzu and topped with fried shallots, wasabi aioli, lemon zest, hot peppers, microgreens, yuzu mayo, and cucumber sticks. At the center, a hill of fried wontons. Another seafood thrill is the Shrimp Grit Cake: four garlic cream cheese grit cakes covered in shrimp and tasso cream sauce.

The sandwich selections are primarily the byproducts of Welsh’s own cravings: “There’s no place in town to get a prime rib on a daily basis. We’re gonna cook prime rib every single day, and then we’re gonna make prime rib sandwiches.” The result, prime rib piled high between rosemary focaccia bread, joined by horsey sauce, caramelized onions, provolone, and a side of au jus. Inspired by one of the sandwiches he always grabs when visiting New Orleans, the Banh Mi is spectacularly punchy in flavor. Toasted French bread is spread with pâté and garlic aioli, packed with roast pork and mortadella, and accentuated with cilantro, jalapeños, red onion, pickled jícama, and pickled carrots. Their smokiest sandwich is arguably their BLT, which features Nueske bacon from Wisconsin. “It’s the best bacon I’ve ever had,” says Williamson.

An array of sauces dominate the “Entrees” section. In the Shrimp and Redfish Couvillion, a tomato-based seafood stew is served with jasmine rice, green onion, and lemon forward. The Railroad Redfish can be either a blackened or grilled redfish, topped with beurre blanc sauce, and served with scalloped potatoes. A creamy tasso sauce joins an 8 oz. blackened or grilled chicken in the Crossroads Chicken, and the tuna plate features a marinated, seared tuna steak, balsamic reduction, wasabi aioli, cucumber ribbons, and is served with Spacciato dressing broccoli slaw.

The specialty cocktails are reflective of Williamson’s playful experimentation. He started with the Orgeat and Apricot, a frothy, juicy mix of Reposado tequila, apricot liqueur, Giffard Orgeat Syrup (a French almond syrup), lemon, orange blossom water, and egg white. Another new conception came by way of a specialty cocktail he created for the wedding of a friend’s daughter. The TLC (Tatum-Lucas Cocktail) is a delightful swirl of bourbon, fig liquor, house-made syrup, lemon, and soda. White Lightnin’ regulars will surely be pleased to see some familiar favorites such as the Ramos Gin Fizz (gin, lemon, lime, cane sugar syrup, heavy cream, egg white, orange blossom water, vanilla, and soda) and Peaches n’ Cream Daiquiri (peach rum, light rum fresh peach puree, lime juice, and heavy cream). In the near future, plans of expanding the bar will give way to an expanded cocktail menu.

Monumental to their success has been their staff. “That’s the whole reason that all this works,” says Williamson. The arrival of Doucet has expedited the synergy of the kitchen, which is a significant full circle for Williamson because Doucet helped him land his first fine dining kitchen job in Colorado at Red Rocks Country Club during the late 90s. “We collaborate well together, and his food is top notch, his attitude is top notch,” says Welsh. Thanks to this combined leadership, the

BAYOUEATS:

LIGHTNIN’ ON THE PARK

kitchen has become a playful and creative space where line cooks are given agency, some of them creating new flavors like the Spicy Honey Ginger dressing or visual art like the “swamp blooms.” Additionally, fostering an in-house community is at the nucleus of their operation. No task is below anyone. In fact, when a dishwasher walks in, everybody says, “All hail to dishy.” A ritual of gratitude and respect for one of the toughest jobs in any restaurant. Ultimately, Welsh has taken the role of cheerleader and he asserts, “I don’t mind being that.”

Lightnin’ in the Park is also a family business. The first Saturday they opened, Welsh’s daughter Susie was hosting, his son Casey was washing dishes, and his wife Dorothy (a graduate of Johnson and Wales as a pastry chef) was greeting people. On Williamson’s end, his life partner Emily Ezell, local artist and Grambling professor, has been working at the restaurant during the summer. And his mother, one of the restaurant partners, frequents the restaurant. As for Welsh and Williamson, they consider themselves participators. “You’ll never see us walk by a table that’s dirty and not pick something up and bring it,” says Welsh, who values interacting with customers.

The extra steps taken to build a long-standing dining experience, from making everything from scratch to promoting an integrated staff, has grown both restaurants a loyal customer-base. “Our regulars are our lifeblood, honestly,” says Welsh. “They are there on a daily, weekly, monthly basis.” Williamson and Welsh hope they do their regulars justice and dedicate not only their success, but also their continued effort to create a unique dining experience to those who have embraced their approach to cuisine and cocktails from day one.

Lets Talk Teen Health

Why Establishing Care During the Teen Years Can Make All the Difference

FOR MANY YOUNG WOMEN, THE IDEA OF VISITING A gynecologist for the first time can feel intimidating. Parents may not know when to schedule that first appointment, while teenagers may be nervous about what to expect once they walk through the doors. At The Woman’s Clinic in Monroe and West Monroe, the goal is to make that first step into gynecologic care feel comfortable, approachable and informative.

According to the American College of Obstetricians and Gynecologists, the first gynecologic visit is recommended around ages 13 to 15. While many teens may not have a specific health concern at this age, an early visit is an opportunity to establish care, build rapport and ease some of the fear surrounding gynecologic appointments.

Dr. Anna Bailey Johnson says these early visits are about much more than a routine checkup. They give young women an opportunity to ask questions and receive reliable information about puberty, the menstrual cycle, reproductive health, body image and healthy habits.

“An earlier visit is really about establishing care and decreasing fear surrounding going to see a gynecologist,” Dr. Johnson explains.

Perhaps one of the biggest misconceptions surrounding a teen’s first gynecology appointment is that it will automatically involve an uncomfortable pelvic exam. In most cases, that is not the case.

“I’m not sure that we ever get less nervous to go to the gynecologist. although I promise we are not scary!” Dr. Johnson says.

During a first visit, a young patient can generally expect a conversation, along with a heart and lung exam and an abdominal exam. An external pelvic exam may be performed if there is a specific concern, and an internal exam may be indicated in certain situations, such as when an STI screening is needed for a sexually active patient.

More than anything, the first appointment should feel like a safe space for questions.

“The first visit is really just more of a conversation than anything else,” Dr. Johnson says. “The goal is to create a safe space to answer questions, address concerns or debunk something they saw on TikTok.”

That open dialogue is particularly important because teenagers today are surrounded by an overwhelming amount of information. and misinformation. Social media, internet searches and even artificial intelligence can make reproductive health topics confusing for young women who may not know which sources to trust. A gynecologist can provide accurate, age-appropriate education while giving teens a trusted resource to turn to when questions arise.

One of the most common reasons teenage patients visit The

Woman’s Clinic is for heavy or painful periods. While some cramping and heavier bleeding at the beginning of a cycle can be normal, severe symptoms should not simply be accepted as part of being a teenager.

“Patients shouldn’t be experiencing debilitating pain that causes them to miss school or events or affects their quality of life,” Dr. Johnson explains. “These things should be investigated and treatment initiated if needed.”

Parents should also be aware of certain menstrual milestones. The average age of a first period, or menarche, is between 12 and 13. Irregular cycles can be normal during the first few years after a girl’s first period, but persistent irregularity may warrant further evaluation. Additionally, if a teen has not had a period by age 15, or within three years of breast development, further investigation is recommended.

Even when a teenager has no specific health concern, establishing gynecologic care early is an important part of her overall wellness. The philosophy is simple: proactive care is better than reactive care.

“The best time to intervene is before something becomes a concern,” Dr. Johnson says. “This season of their lives is already so difficult, and social media can only make that more challenging.”

By creating a relationship early, a gynecologist becomes someone a teen already knows and trusts when something does come up. Routine visits also provide an opportunity to focus on education, prevention and healthy habits while offering a confidential space for teenagers to discuss personal concerns.

Parents play an important role in that process, too. Dr. Johnson encourages mothers to begin talking with their daughters about periods, reproductive health and wellness early and often.

“Start brief and basic, and you’ll find that they will have really good questions that can often help lead your conversation,” she says. “There is no right answer, you won’t get it wrong, and you can’t mess it up. Don’t be nervous to start the conversation, it will only get easier with time!”

Ultimately, the hope is that teens and parents understand gynecology is about much more than one appointment or one stage of life. Obstetrics and gynecology may sometimes overlap, but they are largely separate areas of women’s health.

“Obstetrics is often just a season, but gynecologic care is a lifetime,” Dr. Johnson says.

For young women, establishing that care early can be the beginning of a lifelong relationship built on education, trust and confidence in their health.

Answering the Call to Serve

Chris Lewis Launches Campaign

COMMUNITY LEADER, LICENSED PRIVATE

investigator, and longtime public servant Chris Lewis has officially announced his candidacy for Monroe City Marshal, pledging to bring new energy, fresh ideas, and action-oriented leadership to the office.

A Lifetime of Community Service

For more than a decade, Lewis has been actively involved in serving the Monroe community, building what he describes as a lifelong commitment to putting people first. Throughout the years, he has served on the St. Francis Medical Center Foundation Board, the North Delta Board of Realtors, and the Ouachita Green organization, while volunteering his time and resources to meet the needs of local families.

“For years, I’ve answered the call to serve our community. Not because I held a title, but because our people needed someone willing to step up,” Lewis said. “Today, I’m answering another call by announcing my candidacy for Monroe City Marshal.”

Serving Beyond Public Office

Lewis’s community involvement extends beyond board service. His efforts have included sponsoring swimming lessons for local children following tragic drowning incidents, assisting communities during the Jackson, Mississippi, water crisis, organizing community watermelon giveaways, supporting law enforcement investigations as a licensed private investigator, transporting essential workers during severe winter weather, and founding a therapeutic group home dedicated to helping at-risk youth.

Beyond his community involvement, Lewis is also the owner of Coney Island Connection in West Monroe, a locally owned restaurant that has become a gathering place for residents throughout the area. Through his work as a small business owner, he has had the opportunity to serve the community in another way: getting to know customers, supporting the local economy, and experiencing firsthand the everyday concerns of working families and fellow business owners. Lewis says those experiences have further strengthened his commitment to serving Monroe with integrity, accountability, and a people-first approach.

A Vision for the Monroe City Marshal’s Office

As he begins his campaign, Lewis says he wants to redefine what the role of City Marshal can mean for Monroe.

“The office of City Marshal is more than serving court papers and enforcing court orders,” Lewis said. “It’s about building trust, supporting public safety, and being visible in the community. The people deserve leadership that shows up before there’s a crisis—not just during election season.”

The Monroe City Marshal’s Office serves as the executive branch of the Monroe City Court and is responsible for carrying out court orders, maintaining courthouse security, and exercising law enforcement authority throughout its jurisdiction.

Campaign Priorities

Lewis says his campaign is built around several key priorities designed to strengthen both the office and its relationship with the community. His platform focuses on:

• Bringing greater accountability, professionalism, and transparency to the Monroe City Marshal’s Office.

• Strengthening partnerships with local law enforcement agencies and community organizations.

• Expanding youth engagement opportunities and crime prevention initiatives.

• Modernizing office operations through innovation and improved public service.

• Building stronger relationships between the Marshal’s Office and the citizens it serves through increased visibility and accessibility.

Building a Stronger Monroe Together

Lewis says he hopes to earn the trust of Monroe residents by leading with integrity, remaining accessible to the public, and working collaboratively with community partners to enhance public safety and improve service throughout the city.

He is encouraging residents to learn more about his campaign, attend upcoming community events, and become involved in the effort to shape the future of Monroe.

“I humbly ask for your prayers, your support, and ultimately your vote,” Lewis said. “Together, we can build a safer, stronger, and more united Monroe.”

GARDEN FRESH

Fresh, flavorful, and packed with seasonal ingredients, these salads from local restaurants prove that greens are anything but boring. From a crisp broccoli salad to a classic Caprese, these are some of our favorite fresh picks.

At Left: Newk’s Eatery’s Cajun Comeback Shrimp Salad brings together perfectly seasoned Cajun shrimp served over a bed of crisp mixed greens with tomatoes, cucumbers, hard-boiled eggs, carrots, and green onions. Tossed with signature Mississippi Comeback Dressing.

Bottom: The Platter’s Muffuletta Salad features crisp greens topped with classic muffuletta ingredients, including Italian meats, cheeses, and a flavorful olive blend. This salad is packed with Southern Louisiana flair in every bite.

At Left: Salad Station’s Chicken Cobb Salad combines a vibrant medley of crisp romaine, grape tomatoes, avocado, chopped eggs, cheddar jack cheese, roasted chicken and bacon all tossed in a classic Sensation dressing.

Bottom: Chicken Salad Chick’s Broccoli Salad features fresh broccoli florets tossed in a sweet vinegar-based dressing with shredded mozzarella and cheddar cheeses, topped with crispy bacon.

paired

showcase the best of simple, quality ingredients. The Caprese Salad features ripe tomatoes, fresh mozzarella, basil, and a drizzle of balsamic glaze, while The Sherman Pizza delivers a delicious combination of savory toppings, melted cheese, and a perfectly crisp crust.

Two Years of Trusted Care

Growing Deeper Roots in the Community We Call Home

TWOYEARS AGO, LIVE OAK PHARMACY OPENED ITS DOORS

with a simple but meaningful goal: to create a pharmacy where people felt known, cared for, and confident in the service they received. What began as a leap of faith has now become a familiar part of the community - a place where patients stop in for prescriptions, customers browse for the perfect gift, and conversations often continue long after the transaction is complete.

For years, the Live Oak team had the privilege of caring for families in a traditional pharmacy setting. Opening an independent pharmacy created the opportunity to continue those relationships in a different way, one where patients could be known by name, treated like family, and cared for as more than just a prescription number.

The first year was about building something new, filled with introductions, first-time customers, continued relationships, and the excitement that comes with watching an idea become a reality. The second year, however, has been about something slightly different: growing deeper roots.

“We spent our first year learning, adjusting, and introducing people and the community to who we are,” owner Meredith Garner says. “This year, we have had the privilege of seeing those relationships grow. Patients who were once strangers now feel like family, and that is exactly what we hoped Live Oak would become.”

That sense of familiarity can be felt throughout the pharmacy. Team members remember names, ask about family members, celebrate good news, and notice when someone has not stopped by in a while. Customers often enter with a quick errand in mind but leave after sharing a story, laughing with the staff, or receiving the extra help they did not realize they needed.

At Live Oak, pharmacy care extends far beyond counting tablets and handing over a prescription bag. Much of the work happens quietly behind the scenes. Calling insurance companies, requesting prior authorizations, contacting physicians, finding affordable options, checking drug interactions, and helping patients understand changes to their therapy. All of this is done while keeping in mind that the patient being cared for is more than a number.

The personal and relational approach at Live Oak requires a team that is committed to serving the community. Over the past two years, our team has celebrated memorable milestones with patients, grieved with them during their times of loss, and prayed with them through difficult seasons. “Our team truly is the reason we have been able to create the culture at Live Oak,” Meredith says. “Our team works hard, cares deeply, and is always willing to step in wherever they are needed. We could not do this without them.”

More Than a Pharmacy

Caring for people at Live Oak has never stopped at the counter. As the

pharmacy grew, so did another part of the vision, a thoughtfully curated retail space where people could find encouragement, celebrate life’s moments, and discover gifts that were just as meaningful as the conversations happening beyond counter.

Today, Live Oak Pharmacy has become a destination of its own, offering unique gifts, accessories, home décor, locally inspired products, faith-based items, and thoughtful finds for people of all ages.

A Team and a Purpose

The pharmacy’s second year has brought new ideas, community involvement, and countless moments that could never have been planned. There have been busy days, funny photos and posts, customer surprises, and conversations that have made the work feel personal. Behind all of those moments is a team that brings its own personality and purpose to Live Oak. Each staff member contributes in a different way, but they share the same commitment to caring for people well.

For Meredith, the future is centered on maintaining the heart behind the business, even as it expands. The vision is not necessarily to become the biggest pharmacy. It is to continue becoming a better one: more helpful, more knowledgeable, more connected, and more capable of serving the changing needs of the community. “We would love for Live Oak to continue growing, but we never want to lose what makes it personal,” she says. “The world of pharmacy is constantly changing but, no matter the changes, we always want people to walk in knowing that they are welcome, they are valued, and that we are glad they are here.”

Faithful Through Every Step

Above all, the past two years have been a reflection of faith, perseverance, and community support. Opening an independent pharmacy required courage, but continuing to build it has required trust, trust in God’s direction along with trust in the team and relationships formed along the way.

“The journey hasn’t been without challenges, but God has been faithful through every step,” Meredith says. “We are grateful for what He has done, and excited for what He has in store.”

After two years, Live Oak Pharmacy is no longer the new pharmacy in town -- it has become a part of the community’s families, routines, and stories. “We could say thank you a thousand times, and it still would not feel like enough,” Meredith says. “Every prescription, every purchase, every referral, every encouraging word, and every person who walks through our doors has helped us reach this milestone. We are truly grateful to serve this community.”

Here’s to two years of caring for people, building lasting relationships, and growing even deeper roots in the community we are proud to call home.

The Road to Ruple Begins Here

Neville Junior High School’s Journey to Excellence

WELCOME TO NEVILLE JUNIOR HIGH SCHOOL, A place where excellence is not only the destination but also the starting point. Our school’s motto, “Excellence for All, Excellence from All,” reflects our commitment to providing a safe and supportive environment where every student can achieve their academic potential. Our mission is clear: to prepare students for lifelong learning and college and career readiness while easing the transition from elementary school to junior high school and beyond.

At Neville Junior High School, we recognize the significance of the journey students embark on during their formative years. That is why we place great emphasis on building strong connections with our feeder elementary schools and Neville High School. By working collaboratively with these institutions, we ensure a seamless transition for our students, helping them adapt to the challenges of each educational phase while nurturing their independence and sense of responsibility.

One of the unique aspects of our curriculum is the opportunity for students to earn numerous high school credits before they even reach Neville High School. Our diverse range of classes, such as Algebra I, journalism, physical science, Intro to BCA (Business and Computer Applications), Quest for Success, and gifted courses, empowers students to explore their interests and accelerate their learning journey. Additionally, we take immense pride in fostering artistic talent through our talented art programs.

A key component of our educational approach lies in our commitment to effective instruction every day. Our dedicated educators focus on three fundamental pillars: Skillful Curriculum Use, Demonstration of Learning, and Setting High Expectations for all Students. By adhering to these principles, Neville Junior High prepares students not only for academic success but also for the challenges of the real world.

Beyond the classroom, we recognize the importance of engaging students in extracurricular activities. Our school offers a wide array of opportunities in academics, athletics, and the arts, allowing each student to find their passion and flourish. From competitive sports like soccer, cheerleading, football, and softball to enriching electives like choir, art, computer applications, journalism, film, yearbook, Spanish, band, and orchestra, we strive to cater to the diverse

interests of our student population. Moreover, our students can participate in student council, robotics/STEM club, and the robotics team, encouraging teamwork and innovative thinking.

Neville Junior High firmly believes that the involvement of the community is integral to the development and success of our students and school environment. Our faculty and staff work tirelessly to build strong relationships with students, parents, and community members. This collaborative effort forms the foundation of a familycentered school experience, wherein we focus on nurturing the whole child to become productive and responsible members of society.

We understand that choosing the right junior high school for your child is an essential decision for any parent. At Neville Junior High, we are dedicated to providing a well-rounded and individualized education that prepares students for a lifetime of learning. We strive to instill in them not only a thirst for knowledge but also a passion for making a positive impact on the world around them.

If you are considering Neville Junior High School for your child’s education, we encourage you to reach out to any of our administrative offices at (318)-323-1143. Our team will be delighted to provide you with more information about our programs, curriculum, and extracurricular activities. Together, we can set your child on a path to academic excellence and personal growth.

Neville Junior High School is more than just a place of education; it is a community that fosters a love for learning, empowers students to realize their potential, and nurtures the values that will guide them throughout their lives. Our commitment to excellence drives us forward, and we are excited to welcome each new student to embark on “The Road to Ruple,” where greatness begins and futures are shaped. Always remember, “Every day is a great day to be a Neville Tiger.”

Highland Jazz and Blues

Highland Jazz and Blues Festival Celebrates 22 years of Music

THE HIGHLAND AREA PARTNERSHIP IS THRILLED TO invite you to the 22nd Annual Highland Jazz and Blues Festival presented by Live! Casino and Hotel. This vibrant celebration of music and community is scheduled for Saturday, September 19, 2026. Set against the picturesque backdrop of Columbia Park in Shreveport’s Historic Highland Neighborhood, this festival promises an exciting day filled with live performances, art, food, and family-friendly activities. And the best part is that this festival is free to attend!

The Highland Jazz and Blues Festival has established itself as a cornerstone of the region’s cultural landscape since its inception in 2003. What started as a small gathering for music enthusiasts has blossomed into a major event, attracting crowds of up to 10,000 attendees, with a diverse lineup that includes both renowned headliners and local talents.

This year’s fun and funky festival packs a powerful punch with the music lineup! Headlining the 22nd Annual Highland Jazz and Blues Festival is Dumpstaphunk. For nearly two decades, Dumpstaphunk has carved out its place as a cornerstone of New Orleans music, earning a reputation as a next-generation funk institution rooted in the legacy of the Neville family and The Meters. Their electrifying live performances have attracted guest appearances from legends like Carlos Santana, Bob Weir, George Clinton, Dave Matthews, and members of Phish, with notable milestones such as opening for the Rolling Stones in New Orleans and touring with the Dave Matthews Band. They’re comin to put it in tha dumpsta! Don’t miss it!

In addition to Dumpstaphunk, the Buddy Flett Pavilion Stage will feature a fantastic lineup, including The Good Dudes, Sweet Magnolia, the Shreveport Regional Jazz Ensemble, and a special tribute to Buddy Flett with surprise guests. Over at the Gazebo Stage, festival-goers can enjoy performances by the Bossier City Big Band, River City Groove, Snake Doctors, The Eric Craig Band, and Loose Association.

The Highland Jazz and Blues Festival is excited to bring back the Inspiration Stage this year. It will showcase performances by aspiring musicians from local schools including the Bossier Parish Schools Talented Arts Program, Caddo Parish Schools Talented Arts Program, North Desoto Middle School Jazz Band, and Carla Heard - 2026 Caddo’s Rising Star Winner. This stage will also include an interactive, educational, and fun performance from Lady Chops, Northeast Louisiana Arts Council 2024 Performing Artist of the Year and former Off-Broadway “STOMP” cast member.

The festival will run from 10:00 a.m. to 6:00 p.m., with a carefully curated schedule that maximizes the musical experience for all attendees:

Buddy Flett Pavilion Stage presented by Live! Casino & Hotel:

10:00 a.m. - A Tribute to Buddy Flett

11:30 a.m. - Shreveport Regional Jazz Ensemble

1:00 p.m. - Sweet Magnolia

2:30 p.m. - The Good Dudes

4:30 p.m. - Dumpstaphunk

Gazebo Stage:

10:00 a.m. - Bossier Big Band

11:30 a.m. - The Eric Craig Band

1:00 p.m. - Snake Doctors

2:30 p.m. - Loose Association

4:00 p.m. - River City Groove

Inspiration Stage:

10:45 a.m. - Carla Heard, 2026 Caddo’s Rising Star Winner

12:15 p.m. - North Desoto Middle School Jazz Band

1:15 p.m. - Lady Chops

2:45 p.m. - Bossier Parish Schools Talented Arts Program

4:15 p.m. - Caddo Parish Schools Talented Arts Program

Beyond the music, the festival will feature over 70 food and artisan vendors, a Children’s Area with hands-on art activities from local nonprofits, and a special Pet Area for furry friends. Attendees can also enjoy a free shuttle service, ensuring easy access to all festival attractions. Merchandise and official poster sales will be available next to the Buddy Flett Pavilion Stage.

Emerie Eck Holtzclaw, Executive Director of the Highland Area Partnership, expressed pride in the festival. “This festival is for the community, by the community, which makes it a wonderful experience for everyone in attendance,” she stated. “We are on a mission to preserve the cultural relevance of jazz and blues music and we invite you to join us in this celebration!”

As the Highland Jazz and Blues Festival approaches its 22nd year, it remains a testament to the power of music, art, and community. With its rich history and commitment to celebrating local talent, the festival continues to be a cherished event for Shreveport and beyond. For more information about the festival and its activities, visit (http://www.highlandjazzandblues.org).

Join us in celebrating a day of rhythm, blues, and joy at the Highland Jazz and Blues Festival!

Renewing the Spirit

FOOD FOR THOUGHT

article by Reverend RB Moore

NOT LONG AGO, MY LOVELY

bride and I sat down to eat at a quaint, down-home restaurant.

The menu included fried chicken, country fried steak, shrimp & grits, fried corn, okra & tomatoes, purple hull peas, mustard greens, yams, creamed potatoes, coleslaw, glazed beets, blackberry cobbler, and banana pudding.

To borrow a well-known country saying, by just looking at the menu, “I have done gone off and flung a craving on myself!” You know, we Southerners sure do love to eat! On top of this, here in the South, when we are not eating, we love to talk about eating.

This reminds me of a certain man who loves to eat as much as he loves to breathe. He once went to the doctor, and the doctor told him he needed to change his diet. The doctor made it clear that he could not have any more sweet tasting desserts.

The man asked the doctor, “Can I still eat appetizers?” The doctor assured him that appetizers would be okay. The man replied, “Good! Because at my house, banana pudding is an appetizer!” Here in the South, we certainly do love to eat our favorites.

However, with our favorite foods on our minds, the written word of God teaches us not to overstuff ourselves with food and drink. Instead, we are to give to those who hunger and thirst in our global village.

For instance, Jesus shares a parable which says in part: “Then the king will say to those at his right hand, ‘Come, you that are blessed by my Father, inherit the kingdom prepared for you from the foundation of the world; for I was hungry and you gave me food, I was thirsty and you gave me something to drink’” … (Matthew 25:34-35) Here we see, the Spirit of Christ claims his true followers care for those who hunger and thirst.

In addition to the above, the Bible also teaches that our efforts to feed the multitudes will sometimes produce an abundance. For example, you remember when Christ fed the 5,000 with just five loaves and two fish. John 6:12-13 reveals a surprising result. The Scripture says:

“When they were satisfied, he told his disciples, ‘Gather up the fragments left over, so that nothing may be lost.’ So, they gathered them up, and from the fragments of the five barley loaves, left by those who had eaten, they filled twelve baskets.” Christ teaches, sometimes our efforts to feed the hungry will multiply.

By way of illustration, Dennis Linn was once a teacher on a Sioux Indian Reservation. He decided to invite eight of his students over for supper one night. He wanted to prepare enough rice soup for his guests, so he poured an entire box of rice into a simmering kettle of soup.

The rice disappeared. Not knowing that cooked rice would expand, he poured another box of rice into the kettle. It

disappeared, also. He then poured a third box of rice into the bubbling brew. Then he left the concoction simmering on the stove as he went off to teach his class.

That evening, as he and his eight students opened the front door of his humble abode, they were greeted by what appeared to be a foot of snow on the floor. Half of the students helped him shovel the rice off the floor, while the others went to get the neighbors to come and help eat the rice soup. Several dogs showed up to be fed as well!

This anecdote illustrates that our efforts to feed the multitudes will, on occasion, produce an abundant blessing. Even though it’s a perplexing mystery as to how this happens, the truth remains. True followers of Christ bring the blessing of food and drink to those who are in need. Then, occasionally, a miracle will take place. Thanks be to God. Amen.

*Through over 60 community partners and programs, the Food Bank of Northeast Louisiana (foodbanknela.org) provides hunger relief for 12 parishes. They stand as just one example of many food services for the needy in our area. Please volunteer to help, or give generously to, the hunger relief ministry of your choice.

LDCC Receives $5 Million Donation

Meta Donation Support Data Center Workshop Scholarships

LOUISIANA DELTA COMMUNITY

College has received a historic $5 million donation from Meta to create scholarships that will train local residents for critical data center jobs connected to Meta’s expanding Richland Parish data center.

The donation will provide full scholarships for graduates of Richland Parish high schools, beginning with the Class of 2026. Eligible students will be able to pursue any data centerrelated trade certificate or course offered through Louisiana Delta Community College, helping them gain the skills needed for highdemand careers in the growing technology and construction sectors.

The announcement comes as Meta shares plans to expand its Richland Parish, Louisiana data center to 5GW of compute capacity. As the project grows, Louisiana Delta will continue working with Meta and industry partners to prepare residents for careers that support the construction, operation, and long-term success

of the data center.

“This is a transformational investment in the people of Richland Parish and Northeast Louisiana,” said Dr. Justin Hoggard, Chancellor of Louisiana Delta Community College. “Meta’s generosity will remove financial barriers for local students and give them a direct pathway into strong careers connected to one of the most significant economic development projects in our state’s history. This gift will change lives, strengthen families, and help build the workforce needed for the future.”

The scholarships will support training in data center-related fields, including programs designed to prepare students for employment in areas such as data center operations, construction trades, electrical work, fiber optics, HVAC, and other technical fields connected to the data center industry.

“We’re committed to investing in the communities where we operate, and that includes supporting critical workforce training

efforts that connect local residents to real career opportunities. As we expand our data center in Richland Parish, we want to make sure the local community is first in line for the opportunities that come with it,” said Henry Thornton, Community Development at Meta. “This $5 million investment in Louisiana Delta Community College will create a direct pipeline from local classrooms to high-quality careers — removing financial barriers and continuing to build the skilled workforce here in Northeastern Louisiana”

Louisiana Delta has already been working with Meta and its data center partners to develop short-term workforce training programs aligned with industry needs. The $5 million donation will allow the college to expand access to those programs and ensure that Richland Parish students have the opportunity to participate in the region’s growing technology economy.

“Economic development is strongest when local people are prepared to benefit from it,” said Dr. Hoggard. “This gift ensures that students from Richland Parish will not only witness this growth, but will have the opportunity to be part of it.”

Scholarship details, eligible programs, and application information will be released by Louisiana Delta Community College in the coming months.

Not Just Pie’s Strawberry Pie is a fresh and flavorful dessert made with a buttery crust, fresh strawberries, and a deliciously sweet filling. Topped with a light, refreshing whipped cream finish.

Soft, freshly baked cookies deliver a buttery, indulgent sweetness and the perfect finishing touch to a food-truck feast. Find these sweet treats made by Mada Cakes at Burger Vibes inside North Village Food Park in Ruston.

Salad

White Chocolate Cake is a rich, moist dessert layered with luscious white chocolate flavor, making every bite a sweet and satisfying finish to your meal.

This Strawberry Cake from Newk’s Eatery featuring layers of moist cake, luscious strawberry flavor, and a rich, creamy frosting delivers the perfect balance of fruity sweetness and indulgent comfort.

SWEET TREATS

These irresistible desserts from local restaurants are sure to satisfy any sweet tooth. From fresh-baked pies and gooey homemade cookies to decadent slices of strawberry cake, there’s a sweet treat for every craving.

Not Just Pie’s

Cream Pie combines a buttery crust with a smooth cream filling and topped with fresh blueberries and fresh whipped cream.

Let’s Bowl & Bling

Presented By Trinity Diamonds Direct

MAKE PLANS NOW TO ATTEND THE WELLSPRING Bowl & Bling presented by Trinity Diamonds Direct Friday, August 21st from 7-10 p.m. at Bayou Bowl. Bowl & Bling is a fun night where it is not your skill that counts – it’s you!

Come join the fun as we throw strikes, spares, and more than a few gutterballs to raise money for one of Northeast Louisiana’s oldest and most effective non-profits. Enjoy unlimited bowling in the black lights while listening to a variety of great music by DJ TBayB. You will enjoy delicious food from Trapp’s and drinks from Marsala Beverage!

Each team can have up to six people on it. $100 per person includes bowling, food, drinks and shoe rental. You can register as a team or individually at wellspringofnela.org/bowlandbling or by calling (318) 651-9314, option 4. $50 tickets are available for non-bowlers who just want to enjoy the food and fun. Sponsorship opportunities are still available, so contact The Wellspring for more information.

All proceeds benefit The Wellspring. Since 1931, The Wellspring has served as a community leader in bringing people and partners together to address some of the greatest challenges of our time: violence, homelessness, sexual assault, poverty, mental illness and children facing adversity. The Wellspring also serves as our region’s only accredited Sexual Assault Center, and the lead agency in the Family Justice Center of Ouachita Parish. Come join the fun and partner with The Wellspring to change our community, one life at a time!

Thank you to our sponsors!

The Perfect Game:

• Trinity Diamond Direct

Spare:

• Entergy

• Hopkins Dermatology

• Origin Bank

Split:

• Copeland Electric

• Infinet Technologies

• FMOL Health | St. Francis

Media:

• KNOE

As a 501(3)(c) charitable not for profit corporation, your donation is tax deductible to the fullest extent allowed by law.

Washington Plaza

Historic Character in a Professional Space

FOR BUSINESSES SEEKING OFFICE SPACE THAT offers both prestige and practicality, Washington Plaza stands apart as one of Northeast Louisiana’s most distinctive professional addresses. Located in the heart of downtown Monroe, this landmark building combines historic charm with modern conveniences, creating a work environment unlike any other in the region.

The story of Washington Plaza begins in the early 1900s when the building served as The Monroe Hardware Company. Decades later, in the 1980s, the structure was thoughtfully renovated into commercial office space while preserving the architectural features that make it a treasured part of Monroe’s history.

Today, visitors are immediately struck by the building’s remarkable character. Massive original heart pine beams, antique brick walls, and a stunning 64-foot skylight create an atmosphere that reflects the craftsmanship and quality of a bygone era. The spacious atrium serves as the focal point of the building, with each floor overlooking the beautiful interior. Glass-enclosed elevators provide impressive views of these historic surroundings, making every trip through the building a unique experience.

What truly sets Washington Plaza apart is its ability to offer an upscale professional environment at a competitive price. Locally owned and managed for more than 50 years, the property has built a reputation for providing quality office space while maintaining a personal level of service that tenants appreciate.

Washington Plaza offers a variety of office options to meet the needs of businesses of all sizes. Available spaces include traditional office suites with varying layouts as well as individual offices within the Executive Suites. The building is particularly well-suited for medical professionals, attorneys, insurance agencies, engineering firms, healthcare-related businesses, and other professional service providers seeking a convenient and professional location.

Tenants enjoy numerous amenities designed to simplify daily operations, including furnished utilities, daily janitorial service, an automatic sprinkler system, convenient onsite parking, and a variety of floor plans to accommodate individual business needs. Its central location places businesses within close proximity to St. Francis Medical Center, the Ouachita Parish Courthouse, and Interstate 20, making it easily accessible for both employees and clients.

In a market filled with ordinary office buildings, Washington Plaza offers something different. It provides the opportunity to work in an impressive, historic setting while enjoying the conveniences required by today’s professionals. Combining architectural beauty, practical amenities, and affordable rental rates, Washington Plaza continues to be one of the most respected business addresses in Northeast Louisiana.

Start Something Beautiful at LLSD

A New Season at Linda Lavender School of Dance

AT LINDA LAVENDER SCHOOL OF DANCE, EVERY dance journey begins with a single step. Whether it’s a child discovering the joy of movement for the first time or an adult returning to the dance floor, every class is an opportunity to build confidence, create friendships, and start something beautiful. Our studios are filled with encouragement, creativity, and a passion for helping every dancer reach their potential.

For more than 65 years, Linda Lavender School of Dance has been a cornerstone of the dance community in Northeast Louisiana. Generations of dancers have grown through our programs, carrying with them the values of dedication, confidence, and artistry established by our founder, Mrs. Linda Lavender Ford. Her legacy continues to inspire everything we do as we welcome a new generation of dancers into our studios.

Our experienced faculty is dedicated to providing quality instruction in a positive, supportive environment. From our youngest dancers taking their very first class to advanced performers preparing for the stage, every student receives the encouragement and training they need to succeed.

Classes for Every Dancer

LLSD offers classes for every stage of life, including our Mommy & Me program for ages 1½–2½, where toddlers explore movement, music, and rhythm alongside a parent or caregiver. We also offer ballet, tap, jazz, hip hop, contemporary, and pointe for ages 2½ through adult, along with 6-week adult class sessions throughout the year. Whether you’re a first-time dancer or returning to the studio after years away, there’s a place for you at LLSD.

We are also proud to be the home of Twin City Ballet Company, the region’s oldest and most respected pre-professional dance company.

Come Dance With Us!

Registration for the 2026–2027 season is now open! Join us for In-Studio Registration from 10 a.m.–2 p.m. on Saturday, August 1st, where you can meet our staff, tour our Monroe and West Monroe studios, and find the perfect class for your dancer. Classes begin Tuesday, September 8th.

For more information, call 318.361.0391 (Monroe) or 318.325.7179 (West Monroe), or email lindalavenderdance@hotmail.com.

Salad Station

Best Vegetarian Options

FOR SALAD STATION MONROE,

BEING NAMED

“Monroe’s Best Vegetarian Option Restaurant” in this year’s Bayou Buzz Awards is an honor that goes far beyond the title. The recognition is a heartfelt reminder of the community’s continued support and the trust guests place in the restaurant every day.

“We are honored to be voted Monroe’s Best Vegetarian Option Restaurant,” says the Salad Station team. “This recognition means so much because it comes from the community we are proud to serve every day.”

Before opening Salad Station, franchise owner Brad spent years as a medical sales representative, where he saw firsthand the importance of health and wellness. Inspired to make a difference in his own community, he pursued entrepreneurship with a simple goal: provide fresh, healthy food options that fit every lifestyle. His wife, Ashley, shared that vision after spending 28 years as a personal trainer helping people live healthier lives. Together, they recognized the need for more fresh, nutritious dining options in Monroe and believed Salad Station could help fill that need.

Because healthy living has always been at the heart of their family’s values, Salad Station was a natural fit. From day one, the mission has been to offer fresh ingredients, endless choices and a welcoming environment where everyone can build a meal they love.

The restaurant’s growth has also extended into physician and professional office catering, which continues to increase as more businesses seek fresh, convenient options for their teams. Salad Station is especially grateful for the tremendous support of Meta, Mortenson, DPR, Turner and AMJV. The team feels incredibly thankful and blessed to continue serving these organizations and supporting the amazing growth taking place throughout the Monroe area.

While the Bayou Buzz award is a meaningful milestone, the Salad Station team knows it belongs to the community that made it possible.

“From our family to yours, thank you for your trust, your loyalty and for voting Salad Station Monroe’s Best Vegetarian Option Restaurant,” the team shares. “We are so grateful to be part of this community and look forward to serving you for years to come.”

— Brad, Ashley and the Monroe team

Max Porter Provisions

Curating Style and Gifts for the “Every Guy”

IN 2021, LONGTIME

FRIENDS LAURIE COCHRAN AND

Cassie Livingston saw an opportunity, not just a gap in the market, but a chance to create something personal, fun, and undeniably useful. From their shared vision, Max Porter Provisions was born: a shop dedicated to high-quality men’s gifts and apparel that cater to the “every guy.” Not the stereotypical macho man or overly trendy urbanite, but the everyday guy who values style, functionality, and a little bit of story behind what he wears and uses.

Cochran and Livingston met in Austin, Texas, a city known for its creative spirit, eclectic tastes, and deep-rooted love of the outdoors. It’s no surprise, then, that many of the brands they carry at Max Porter Provisions are influenced by or based in Austin.

Building a Space for the Modern Man

Max Porter Provisions is more than a clothing store...it’s a destination. Whether you’re searching for the perfect gift, building a better wardrobe, or simply enjoying a unique retail experience, the shop is designed to feel approachable and thoughtful. Everything on the shelves has a purpose. Everything tells a story.

It’s this careful curation that sets Max Porter apart. Rather than chasing trends, Cochran and Livingston focus on timeless pieces that offer durability, style, and versatility. The store’s selection includes standout apparel, quality leather goods, lifestyle accessories, grooming essentials, and even spices and sauces — all aimed at the guy who likes to look good, live well, and get a little dirty when the occasion calls for it.

Brand Favorites with Stories to Tell

The backbone of Max Porter Provisions is its collection of brands — many of which reflect the founders’ Austin roots and their appreciation for the craft behind the product.

Criquet Shirts

Criquet is a longtime favorite at Max Porter. Created by two friends on a mission to make the perfect shirt, Criquet’s performance polos and cords have become go-to staples for men who like to keep things casual without compromising on style. These shirts are built for golf courses, dinner dates, backyard hangouts, or strolling downtown.

Poncho Outdoors

Another cornerstone of the Max Porter lineup is Poncho Outdoors. Founded by Clay, a former fishing guide in Alaska who grew tired of the bulky, awkward fishing shirts on the market, Poncho was created with a “function first” mindset. After returning from the wild, Clay set out to create shirts that actually worked for real-life outdoorsmen...not just ones

that looked the part. Now based in Austin, Poncho makes premium shirts for fishermen, hunters, ranchers, builders, tailgaters, and anyone else who’s not afraid to roll up their sleeves.

Howler Brothers

One of the first brands Max Porter welcomed was Howler Brothers, and they remain a customer favorite. Though not literally related, the founders are bonded by shared passions: surfing, fly fishing, classic western style, global travel, music, food, and more. Their mantra, Heed the Call, embodies the adventurous spirit that flows through everything they make.

Duck Camp & Sendero Provisions Co.

Recent additions to the Max Porter roster include Duck Camp and Sendero Provisions Co., both proudly based in Texas. These brands reflect the rugged charm of the “every guy,” offering apparel and accessories that combine utility with comfort, from hunting shirts to graphic tees with a wink and a story.

Beyond Apparel

Clothing may be the anchor, but Max Porter Provisions is also known for its impressive selection of accessories and gifts.

• Leather Goods from Will Leather Company include handcrafted belts, wallets, and keychains that age beautifully and last for years.

• Turtlebox speakers (including Gen 3 and Rangers) are rugged, powerful, and perfect for outdoor adventuring.

• Hats Galore: From grandpa caps to flat bills, trucker styles to classic baseball hats, Max Porter has a cap for every head and every mood.

• Spices, Rubs & Sauces: For the grill master or the home chef, the store offers a full spread of bold, flavorful seasonings.

• Guy Fox Candles & Colognes: Their favorite in-store scent collection, Guy Fox brings clean, masculine fragrances in both wearable and home-friendly formats.

• OluKai Footwear: Sandals, slippers, and more that combine islandinspired design with unbeatable comfort.

Visit Max Porter Provisions

Whether you’re shopping for yourself or someone else, Max Porter Provisions makes it easy to find something unexpected, useful, and stylish. Their physical store is located at 206 Trenton Street in West Monroe. You can browse and shop online at maxporterpro.com.

In a world of fast fashion and forgettable gifts, Max Porter Provisions is a welcome alternative — a place where form meets function, stories matter, and the “every guy” feels seen.

Jones Named Director

Dr. Ashanti Jones Named Director of ULM Doctor of Physical Therapy Program

THE UNIVERSITY OF LOUISIANA MONROE HAS NAMED

Ashanti Jones, DPT, Ed.D., as the new Director of the Marjorie S. Price Doctor of Physical Therapy program. Jones has been with ULM since 2020 and has served in a number of roles, most recently as Associate Program Director and then Interim Program Director.

“Becoming Director of the ULM Doctor of Physical Therapy Program is both humbling and deeply meaningful,” said Jones. “Physical therapy has been my passion for more than thirty years, and education has allowed me to multiply my impact beyond the patients I served directly. This appointment represents the culmination of many years of preparation, mentorship, leadership development, and service. It is also a reminder of the responsibility I have to our students, faculty, staff, community partners, and the profession.”

A Louisiana native, Jones earned a bachelor’s degree from Dillard University, a Master of Physical Therapy degree from the University of Texas Medical Branch, a Doctor of Physical Therapy degree from the University of the Incarnate Word, and recently earned a Doctor of Education degree in Curriculum and Instruction from ULM.

Prior to entering academia, Jones practiced as a physical therapist in a variety of clinical settings and developed a passion for mentoring students and future clinicians. Since joining the ULM Doctor of Physical Therapy Program in 2020, she has served in several leadership roles, including Director of Clinical Education, Admissions Chair, Neuro Curriculum Coordinator, Associate Program Director, and Interim Program Director.

Jones says that she has witnessed the growth of the ULM DPT program over the last six years, spurred by the dedication of its faculty, staff, students, alumni, and clinical partners. She considers her function as director to be about stewarding a shared vision and continuing to build a program that will positively impact the Northeast Louisiana region for generations to come.

“The College of Health Sciences is excited to welcome Dr. Jones into this important leadership role,” said Dr. Wendy Bailes, Dean of the ULM College of Health Sciences. “Her dedication, professionalism, and collaborative approach have earned the respect of colleagues and students alike.”

In addition to her work at ULM, Dr. Jones stays involved in her community, serving on the St. Francis Medical Center Board of Directors, the St. Francis Medical Center Foundation Board, the Junior League of Monroe Endowment Board, and the Louisiana Purchase Council of the Boy Scouts of America. She is also an active member of Alpha Kappa Alpha Sorority, Inc., Top Ladies of Distinction, Inc., and the Louisiana Delta Chapter of Jack and Jill of America, Inc.

Jones is also honored to serve on the American Physical Therapy Association’s National Membership and Belonging Committee and was the 2025 recipient of the Dave Warner Distinguished Service Award presented by the Louisiana Chapter of the American Physical Therapy Association.

Jones says she is blessed to share her life with her husband, 4th Judicial District Judge Frederick D. Jones, and their children Sydney, Sophie, and Frederick II.

The ULM DPT program was recently granted full accreditation by the Commission on Accreditation in Physical Therapy Education (CAPTE), and its charter cohort graduated on May 9, 2026.

ULM Program Awarded

ULM Awarded $4.2 Million Federal Contract For Weather Forecasting Program

THE UNIVERSITY OF LOUISIANA MONROE (ULM) HAS been awarded a contract from the U.S. Army Engineer Research and Development Center (ERDC) for a total of $4,211,997.00. The cooperative agreement is titled “Assisting with Weather and Water Nowcasting and Forecasting Needs within the Lower Mississippi River Basin.” This award marks the largest federal contract in the university’s history.

“This record-breaking award is indicative of the level of quality and expertise in the ULM Atmospheric Science program,” said ULM President Dr. Carrie L. Castille. “We are grateful to the U.S. Army ERDC for recognizing the value that our university can bring to not only this region, but the entire nation. The data that will be collected through this project for years to come has the capability to influence decision makers and protect lives and property. Congratulations to our outstanding faculty and staff who have earned the right to see the realization of this project.”

The project is led by Dr. Todd Murphy, Professor of Atmospheric Science, and Dr. Ken Leppert, Associate Professor of Atmospheric Science. The project seeks to improve nowcasting and forecasting of weather-related hazards across the broader Southeastern United States, including within and near the Lower Mississippi River Basin, by increasing observations and using those observations to improve regional numerical weather prediction.

The main objective of the project is the installation of 50 new environmental monitoring stations located not only in Louisiana, but also extending into parts of Arkansas and Mississippi. These stations will be similar to existing stations that are part of the Louisiana State Mesonet, a project run by the ULM Atmospheric Science program that has been operational since 2024 and is in the process of installing 50 stations statewide. The ERDC project will fund the deployment of one “supersite” that will include lower atmospheric profiling observations and will also add new capabilities to 13 existing Louisiana State Mesonet stations.

“We are specifically excited about the improvement in flood and drought monitoring capabilities and forecasting this project will enable,” said Murphy. “We know these are critical things important not only to our partners in the U.S. Army Corps of Engineers, but

also our regional partners in agriculture and forestry, the National Weather Service, emergency management, and other city and state officials.”

The $4.2 million award from the U.S. Army ERDC shows confidence in the technical capability and reliability of the ULM Atmospheric Science program. “Flood and drought nowcasting and forecasting requires dense, high-quality data collected across dozens of stations, and then the expertise to turn that data into a product that people rely on. The decision to not only fund an expansion of the current mesonet but the development of value-added products on top of that data shows the government sees ULM as a serious partner in solving real problems for the military and the people of the region,” added Murphy.

“The impact of this project on ULM, the state, and the region is immeasurable,” said Dr. John Pratte, Dean of the ULM College of Arts, Education, and Sciences. “For our students, it creates hands-on learning opportunities about weather and climate forecasting that will aid them in their future careers. For our faculty, it allows them to continue developing instrumentation, data, and models that will produce the next generation of tools for surviving extreme weather events. For the citizens of Louisiana and the Southeastern U.S., it will provide an extra layer of security for them and their businesses. The Atmospheric Science faculty has done a tremendous job in bringing this project to fruition.”

Murphy says work on the project will begin immediately, as he and the current mesonet team have been making preparations in anticipation of this funding. The new project will facilitate the creation of up to four full-time positions, including research associates, a web developer, and a second mesonet technician. Additionally, there will be up to four part-time roles for current ULM students dedicated to data analysis and deployment, and maintenance of the weather stations. More students may have the opportunity to work on the project in a volunteer capacity. “We are excited to be able to offer competitive, real-world, hands-on experience,” said Murphy. “These types of opportunities are so important for ensuring our students remain competitive in the job market, and to be able to offer that inhouse is an incredible opportunity.”

While the current funding has been granted for the first year of the project, the contract contains an option for an additional $4.2 million in year two. The decision for year two funding will be made in the first half of 2027 by ERDC based on the progress and outcomes of year one.

Leppert says that the Atmospheric Science program has been running a daily regional weather model for some time, and this project allows that data to be expanded and turned into useful decision support tools. “The thing that really excites me about this project is the opportunity to work with a research associate to upgrade our modeling system, incorporate all the data we’re collecting to create the best forecast possible, and then produce useful flood, drought, and other products that substantially benefit the U.S. Army Corps of Engineers and other decision makers in the region and state,” he added.

Murphy and Leppert agree that the awarding of this contract is a strong validation of the important work being done by the program. “The level of trust and confidence that the government is bestowing on the Atmospheric Sciences program and ULM by awarding such a large and complex award means a lot,” said Leppert.

The Federal Award Identification Number (FAIN) of the cooperative agreement between the U.S. Army Engineer Research and Development Center and the University of Louisiana Monroe is W912HZ-26-2-A020.

Meredith’s Musings

PRESENCE IS THE PRESENT article

by MEREDITH MCKINNIE

With my girls aged 8 and 6, we get countless invitations, namely to birthday parties. And with those party invites comes the expectation of a birthday gift (sometimes two for a joint celebration). If you’re like me, you immediately groan because you either have to wing it, rely on your kid to pick the present (always over budget), or the worst option - ask the parent what the kid likes. Is it just me, or should we not have to buy presents for kids we don’t know well enough to purchase a suitable gift? I have the same sentiment at Christmas for cousins that live out of town. We know them but don’t interact with them frequently enough to know when their preferences shift. Have you ever agonized over a gift for a kid, stumbled upon what was perfect for the kid you interacted with last summer, only to see the look of disappointment about the dinosaur stage they’ve clearly moved on from?

Last year, a work friend mentioned her daughter’s upcoming birthday and that she would text me an invite. Insert aforementioned feelings. Then to my surprise, the invite included a disclaimer: please, no gifts. If I didn’t leap out of my chair, internally I somersaulted; what a load off the birthday party. I excitedly

mentioned the party to the girls and added the commitment to my calendar. And until that day, the burden was off. We showed up to Excalibur on that Sunday afternoon and noticed parents had complied with the request. The kids played, had juice and cake, exchanged messy hugs, and we left. I realized I didn’t loathe kids’ birthday parties, only the insufferable prep and mental gymnastics required to attend one.

I realize it is not the case for everyone, but for my girls and many in their circle, our toyboxes are overflowing, even with quarterly cleanouts. And trust me, I don’t mince on donating or throwing stuff away; just ask Husband. If I haven’t seen it in your hands since the last time it beckoned me from its perch, it goes. I had a gee old time in his shop one spring afternoon for which we’ve barely recovered. Rhetorically, I’m not allowed in without an escort. Husband and I typically clean out the girls’ closets and toyboxes when they’re safely stowed at a relative’s house, far from the sorting. And I know they should clean up themselves, and they sometimes do, but as the activity is for the express purpose of less stuff, I prefer to engage in it myself. Any stray bit of Barbie clothes, gone; random notebook with more pages colored than not, trash. I’m ruthless.

When the girls’ birthday party came up last summer (yes, joint, as they are a

mere 11 days apart), I put the addendum at the bottom of the invitation: “No presents necessary. Your presence is enough.” I hit send and congratulated myself on taking charge of a situation I dreaded, making room for the newly acquired stuff. I skipped the obligatory pre-birthday cleanout and told the girls the party would be “present less,” to which Wilder said “okay,” quickly followed by, “Wait, you mean no gifts?”

As guests arrived for the party, I noticed a familiar sight, gift bags oozing with tissue paper. Most parents ignored the suggestion. All throughout the party, I fumbled with explanations. Did they not want to risk showing up sans gift? Did they glance only at the date and time which I am also guilty of doing? Or God forbid, do they like buying presents for people? Is this only my hell? I refrained from having the girls open the presents during the party, desperate to take back some control. I saw parents eyeing the gifts wondering when I would initiate an unveiling. Nope, revolution starts with me. I will not back down. The girls’ next joint venture will be later this summer, and I plan to lead that invitation with a plea for no presents; think dramatic emboldened font“Let’s party WITHOUT presents!” Change will happen one party at a time, albeit with a 365-day reprieve.

2026 Accreditation

Another Year of Downtown Ruston

WHEN YOU WALK AROUND

Downtown Ruston every day, it’s easy to get caught up in routine and miss the bigger picture. But every so often, something reminds us why this place matters and how much we’ve grown. This year, that reminder is our 2026 accreditation. It’s more than a certificate; it’s reassurance that our work is moving in the right direction.

Accreditation requires meeting detailed standards, documenting progress, demonstrating consistency, and showing that we’re not just maintaining downtown but actively improving it. Downtowns don’t thrive by accident. They thrive because people stay committed, follow best practices, and make intentional decisions.

For Downtown Ruston, this accreditation reflects steady, behind-the-scenes work most people never see. It involves planning, reporting, meetings, reviewing data, collaborating with business owners, and

partnering with the city. Together, these efforts form a yearly check-in proving the district is positioned for continued growth.

People can feel this momentum when they walk downtown. They see thriving storefronts, growing events, busy sidewalks, and consistent improvements. They sense the care in our public spaces and the pride of our business community. Accreditation doesn’t create momentum; it confirms that it’s real, measurable, and sustained.

Accreditation also keeps us accountable. It’s easy for any organization to get comfortable after a few successful years. The process pushes us to review what’s working, identify what needs attention, and set clear goals. This structure helps ensure that progress doesn’t stall and that plans aren’t built on guesswork. It reinforces our strategies in business recruitment, event planning, public improvements, and long-term redevelopment, aligning us with

other strong downtowns.

But accreditation isn’t just about the organization; it reflects the strength of the district. Every business owner who invests in creating a welcoming space plays a part. Every resident who shops local, attends events, or brings friends downtown contributes.

Looking ahead, accreditation positions us for new opportunities. Many grants and partnerships look for accredited districts as signs of stability and readiness. It shows that resources invested here will be used effectively. This opens doors for projects, from infrastructure to beautification to business support, that keep Downtown Ruston competitive across the state and region.

As we celebrate this achievement, it’s important to recognize the practical work that keeps a downtown strong: commitment, communication, collaboration, and thoughtful planning. This accreditation reflects that we’re not just reacting to change; we’re preparing for it.

And as we move through 2026, it motivates us to keep building on what’s working, strengthen partnerships, and continue listening to the people who live, work, and visit here. Their experiences shape everything we do.

PHILIP TRAHAN

Many people in our area know Philip Trahan. He has been a part of our community since fall 1970 when he enrolled at Northeast Louisiana University (now ULM) on a tennis scholarship. Phil was recruited by Dr. Del Vines (an avid tennis player himself who was at that time Dean of the Business School and later became President). An outstanding collegiate tennis player, Phil played in the NCAA Division One Championship in Los Angeles marking the first time that NLU had ever participated. Phil coached tennis throughout his college career, but set it mostly aside while he developed a successful career in the mortgage business. When he retired from that career in 2007, Phil happily returned to coaching tennis – his first love. He has always been an advocate for volunteerism and is an active volunteer for many non-profits including CASA, St. Vincent de Paul, NELA Food Bank, and Mercy Chefs. In addition, he works with “Serve and Return,” a 501 (c)3 that offers free tennis clinics and scholarships. Because of his love for tennis that has touched so many lives, and because of his dedication to helping others in our region, Philip Trahan is our August BayouIcon.

ARTICLE BY GEORGIANN POTTS

PHOTOGRAPHY BY KELLY MOORE CLARK

LIFE FOR PHILIP TRAHAN HAS ALWAYS included tennis. He loved playing it from childhood and still does today. Along the way Phil has also coached tennis to countless people who wanted to improve their game. But there is more to Phil’s life than a game that became a career. He also enjoyed a very successful 25-year career in the mortgage business. A chance meeting with Ralph and Nat Troy while he was at NLU and teaching tennis at Bayou DeSiard Country Club led to that career opportunity. Once he retired from the mortgage business, Phil returned to coaching tennis which he still does today. There is no question that tennis has been a life-long passion for him!

BECOMING A TRAHAN

Phil’s parents met during war time in England. Glady Joseph Trahan was serving in the United States Army in England when he met Mary Margaret Stritch, a young lady from Croydon, a suburb of London. A teenager, Mary Margaret endured the Nazi bombs falling during the blitz of London.

The two fell in love and married on June 29, 1945, at St Chad’s Catholic Church in London. Glady was discharged August 30, 1945. He was born in 1918 in Rayne, Louisiana, but lived his entire life in Crowley (only 7 miles away). Mary Margaret was 5 years younger. There was a bit of a language “difference,” according to Phil. He says that his dad spoke “Cajun Country” until he entered first grade and learned to speak “American English.” His mother spoke the “Queen’s English.”

Although there were some early adjustments, the two happily established their home in Crowley. Glady returned to the printing business, and Mary Margaret ran their home. As the years passed, they welcomed nine children.

All of their children grew up to be successful. Phil was the first born (1952). Marian was next (1954) and works in the headquarters of a large convenience store chain. Melanie (1956) is a farmer’s wife; John (1957) is a retired district judge; Peter (1959) was a chemical engineer who died in 2008 from lung cancer; Patrick (1960) is a retired banker; Mary (1962) is a retired assisted living/nursing home administrator; Thomas (1963) is a banker; and Laura (1968) is a registered nurse.

CHILDHOOD MEMORIES

Phil remembers his childhood as a happy time filled with family fun. The Trahan’s only moved once from their original home. “We moved one time, buying the house next door because we outgrew ours!” Phil says.

His paternal grandparents all lived in Crowley as did all of his Louisiana aunts, uncles, and cousins. Family holidays always centered on family activities that included eating barbeque enjoyed with the “specialties” brought by aunts and uncles.

Phil went to St. Michael Elementary and Junior High School, and graduated from Notre Dame High School. He enjoyed the speech/ debate classes. “I liked speech/debate because that helped me to think logically,” Phil explains. “I traveled to Chicago and Washington DC for tournaments.” Phil’s specialty was extemporaneous speaking – a talent that he admits to still using on occasion as an excuse for failing to properly prepare for something.

While in school, Phil played tennis and basketball. Basketball was actually his favorite sport but didn’t provide a scholarship opportunity. Tennis did. John Daily, his basketball coach, was one of his favorite teachers during high school. “He was a steady coach who taught the game instead of just focusing on wins,” Phil says. Phil was strong enough at basketball that he made the All-District team his last two years.

Phil also played baseball through Little League. He played pitcher and would give his coach a list of the tennis tournaments he needed to go to. The coach would make sure that Phil didn’t pitch on those days so it worked out.

Phil’s family lived across the street from a park. When Phil was six years old, Crowley built two tennis courts there. He watched the construction, tagging along behind his dad and the neighborhood men. The group decided to try playing tennis. Phil became interested in the

game, too, so his dad started working with him. Before long, Glady shared his new passion with his family, friends, students, basically anyone of any age who wanted to learn. Today Crowley has The Glady Trahan Tennis Centre, a 6-court facility that is a fitting tribute to the work promoting and playing tennis that Glady did. Because of his dad’s influence, Phil says that “. . . everyone in the family plays tennis, and some are pretty serious.”

Also when Phil was six, the family traveled to England to meet and visit with his maternal English and Irish family. Phil remembers the fun of crossing the Atlantic Ocean on a French ocean liner. “During that trip I teamed up with another kid to solve the mystery of who had stolen the silverware from the restaurant,” Phil says.

There were other childhood adventures, of course. When he was ten, Phil and a friend burned down an empty lot near his home. It happened when the two were trying to smoke cigarettes. “My friend insisted that since he had gotten the matches from his house, I was obligated to sneak Mom’s cigarettes from the kitchen while both of our moms were enjoying a cup of tea,” Phil says.

Phil says that his dad was his primary mentor when he was growing up. Glady worked hard and sent all nine children to Catholic school. A second mentor was former Senator John Breaux. “He was very helpful to me. He was 8 years older, a good tennis player, and owned a Corvette that along with the Greyhound bus line ferried me to tennis tournaments and practices,” Phil remembers.

MOVING UP NORTH

When Phil was in high school, he wanted to be a journalist. However, preference testing indicated that he should be a shoe salesman. When it came time to enroll in college (to NLU on a tennis scholarship), he selected General Business for his major. “I had no idea what I wanted to be; hence the nonspecific major in General Business,”

Phil explains. He, along with many others, had been recruited by Dr. Del Vines, then Dean of the Business School. Vines was Phil’s primary mentor during his college years even though Phil never took a class taught by him.

While an undergraduate, Phil especially enjoyed several classes. Psychology 201 was a favorite. “I was interested in the subject and Maslow’s Hierarchy of Needs really made sense to me,” Phil recalls. Andrew Maslow (1908 – 1970 was a pioneering American psychologist and a founder of humanistic psychology. Maslow’s Hierarchy is a motivational theory in psychology that identifies 5 fundamental human needs, physiological, safety, love and belongingness, esteem, and self-actualization, that people must satisfy before they can reach their potential. A second favorite class was Dr. Mike Dolecheck’s Statistics class. He says that Dr. Dolecheck made the class fun through his energy and pleasant manner. “Going to class was fun and I learned that if you get heads 99 times in a row, the next flip will still be 50/50,” Phil explains. “That was the depth of my understanding of statistics. I didn’t do all that well, but I enjoyed it.”

FAMILY MATTERS

Top left: Jennifer, Joey, Andy, Leslie, Phil and Karen. Top right: Joey, Jennifer and Andy. Bottom left: Joey and Sarah Trahan, Karen Trahan, Jennifer Loraso and Phil Trahan. Bottom right: Victor and Jennifer Loraso, Karen Trahan, Chris Draft, Andy and Leslie Trahan and grandkids.

Tennis took up most of Phil’s time, although he made time to play some intramural basketball. That favorite high school sport still attracted his attention when possible. The highlight of his collegiate tennis career came in 1974 when he and his NLU teammates, Terry Moor, Mark Sanders, and David Methvin, played in the NCAA Division One Championships in Los Angeles. This was the first time that NLU players had reached that level.

Phil made it into the third round at the Championships, but lost a close 3-set match to the number one player from Michigan. That fellow was also the tournament’s overall second seed. “The next day my doubles partner Terry Moor defeated the number one seed who was UCLA’s top player,” Phil remembers. “So if I had just been able to pull out my match, little NLU would have taken out the top two seeds! I’m still haunted by that near miss.”

Phil loved playing on the NLU tennis team. “My sister Marian and I were the only ones representing our high school so NLU was the first real team I had played on,” Phil says. “I played better playing on a team knowing others were depending on me.”

For the fall of 1974, Phil was accepted to the Louisiana State University Law School. He took only 12 hours at NLU that spring semester and had his law school hours help complete his business degree. Phil admits that he chose law school because at the time it was believed that if you got a law degree you could pursue lots of careers. After his first year studying the law, Phil left those studies. “I realized that I am not cut out for that much reading, so I returned to NLU and coached the men’s tennis team while I began the MBA program there,” Phil explains. “I received my BBA in spring 1975, and the MBA in 1979.”

As soon as he enrolled at NLU, Phil began teaching lessons at Bayou DeSaird Country Club and did that his entire college career.

It was while he was attending NLU and teaching tennis lessons at BDCC that Phil met Ralph and Nat Troy. That was during the 1970’s when everyone wanted to play tennis. The sport was very popular, especially among the “golf widows” who were looking for an outlet while their men played golf and hung out at the 19th hole.

During those years, Phil remembers one of his NLU teammates getting very angry and slinging his racket over the fence. It lodged in a tree, and their coach had to climb that tree to retrieve it. He also remembers with a smile going to cocktail parties and having people say that they’d never seen him in his clothes.

CORPORATE LIFE INTERLUDE

Phil’s first job outside of tennis was working at Troy and Nichols Mortgage. He worked there and for the companies that developed after the original business sold in 1984. In 1996 Phil and others formed T&N Mortgage which operated until 1999 when they sold it to North American Mortgage. When that company sold, Phil consulted a career advisor to help decide what to do next. The first question the advisor asked was how Phil had managed to survive 25 years in the mortgage business based on his performance on a battery of tests. Phil remembers that during one of the timed tests, the advisor stopped the test and suggested that he just move on to the next. That wasn’t encouraging.

Following his time in the mortgage business, Phil became a real estate investor in residential rentals. In 2007, he returned to his first love, tennis. “Tennis has been the most rewarding because I’m better at that than mortgage or real estate,” Phil says. “As a coach you are in a position to influence others in life, not just sports.”

A LOVE MATCH

The year Phil was a senior at NLU, he met a member of NLU’s first women’s tennis team, Karen Zimmerman. Today the two have been married 50 years, a golden union, indeed.

Phil describes the two under the category of “Opposites Attract.” He describes himself as spontaneous and impulsive. Karen, according to Phil, is organized and disciplined. He says she is an excellent player with an additional sport – karate. “Karen earned the Black Belt when she was 17,” Phil says with pride. “So we don’t fight much.” Today Karen is an accomplished glass artist.

The couple had three children, two boys and a girl. Their eldest child, Andy, passed away after a courageous 7 ½ year battle with lung cancer. Had he lived, Andy would be 47. He played tennis and basketball, graduated from NLU, worked in banking, and then began his own business. That business, Trahan Solutions, is managed by his widow, Leslie Marsala Trahan. Their second child, Joey, is 45 and lives in Charleston, South Carolina, with his wife Sarah Koranda Trahan. He played tennis, basketball, and baseball and graduated from NLU before earning an MBA from The Citadel. He is a data engineer. The youngest, Jennifer, is 40 and married to Victor Loraso.

She is an elementary school Counselor in Madisonville, Louisiana, and operates a private counseling business. Jennifer earned a bachelors and masters from LSU. While at LSU, she was a CASA volunteer. She and Joey are both pretty strong tennis players, according to proud father Phil.

LOOKING FORWARD, AS ALWAYS

Travel is an activity that Phil would like to indulge in more. He loves New York City (“the noise and bustle”) and remembers one trip there when he was working in the mortgage business. The company attorney and Phil were going to NYC on business. Their flight out of Monroe was delayed and one passenger created what Phil calls a “spectacle” while everyone else remained composed until the plane finally departed. “That night we had been comped some Broadway show tickets,” Phil says. “When we took our seats, across the aisle there sits that same guy.”

Phil always enjoys going to New Orleans (another favorite city). There he especially enjoys listening to his favorite band, Tuba Skinny, a traditional jazz, blues, and ragtime street band. England and Ireland are also on his “someday” travel list. Revisiting his mother’s homeland would be special. Karen and Phil went in 1988 and then again in 1995 when they took their children Phil finds coaching tennis easier than playing it. He just enjoys teaching, frankly, no matter the subject. ‘The best name I’ve ever been

called is ‘Coach,’” he says. Among famous tennis players, the ones Phil wishes he could have met are Arthur Ashe and Althea Gibson who both broke the color barrier in tennis. “Arthur was the epitome of class during a time when tennis etiquette was waning,” Phil says.

Today his days are predictable, unless he has a “spontaneous” moment! He coaches tennis for three hours and then works in his yard. He will occasionally watch instruction videos posted by coaches he admires. “I get good ideas from them,” Phil admits.

Phil is also a dedicated community volunteer. Currently he is volunteering as an advocate for CASA and is on his second case. In the past he has run some fundraising tournaments for CASA called “Tennis Meets the Boogie Woogie.” The clever name came from entertainer Lindy Gravelle. “I hired her,” Phil explains. “She cut her teeth in Nashville and specialized in man-bash songs.” He also volunteers his time at Serve and Return, a Monroe-based organization founded and run by Tynea Hill. Phil volunteers at their free tennis clinics.

Legendary tennis champion Arthur Ashe once wrote, “Success is a journey, not a destination. The doing is often more important than the outcome.” In many ways, Philip Trahan’s success over a lifetime of tennis has been a journey. And with every tennis match and every tennis class, Philip Trahan’s journey continues.

Don’t Miss The Bus!

Bayou Bariatrics Invites You to a Special Event August 17th

DR. MOHAMED BAKEER, OWNER and founder of Bayou Bariatrics, invites you to visit the Wellness Bus on Monday, Aug. 17th, anytime between 4 p.m. and 6 p.m. All visitors will get a chance to learn more about Dr. Bakeer’s innovative services and will be entered into a drawing for a chance to win a $1,500 treatment that significantly tones the body.

Watch the Bayou Bariatrics Facebook page to learn where the bus will be located in the Monroe area on Aug. 17th.

Dr. Bakeer’s Services:

EMFACE: This technique focuses on muscle tone and facial lifting. It combines synchronized Radiofrequency (RF) with HighIntensity Facial Electromagnetic Stimulation (HIFES) to stimulate and strengthen the deep facial muscles. The RF gently heats the skin to boost collagen and elastin, improving firmness and elasticity, while HIFES triggers

thousands of muscle contractions to tone and strengthen facial muscles. Many also notice relief from TMJ-related tension and discomfort. Treatments only last 20 minutes and are considered painless.

EXION: This treatment targets skin quality and texture. It utilizes a combination of RF and targeted ultrasound to heat the deeper skin layers. This process can naturally boost hyaluronic acid production by up to 224%, significantly improving skin hydration, firmness, and elasticity. Treatments are less than an hour and are considered painless.

EMSELLA: The treatment uses HighIntensity Focused Electromagnetic (HIFEM®) energy, which triggers thousands of powerful contractions of the pelvic floor in a single session—much like doing thousands of Kegel exercises at once. These muscular activations retrain and strengthen the pelvic floor’s neuromuscular system, improving bladder control and reducing incontinence symptoms

over a series of sessions. The procedure lasts about 30 minutes and is considered painless.

EMSCULPT NEO is the world’s first and only technology that uses RF and HIFEM+ to eliminate fat and build muscles non-invasively. Treatments are tailored to eliminate fat and build muscle in various body parts, such as the abdomen, buttocks, thighs, and biceps. During the session, you will feel a warming sensation from the RF energy, followed by muscle contractions from the HIFEM® energy. The procedure is about 30 minutes and is generally painless.

Dr. Bakeer founded Bayou Bariatrics on the philosophy that treatments should be tailored to each individual’s needs. Ready to transform your body? Book a consultation at Bayou Bariatrics, located in the Surgery Clinic of Northeast Louisiana. Bayou Bariatrics also offers IV infusions, vitamin injections, hormone therapy, weight-loss medications, and weight-loss surgeries.

Every Rescue Has a Story

The Humane Society Adoption Center Puts Rescue Dogs in the Spotlight

EVERY RESCUE DOG HAS A STORY worth telling, and now four lucky pups will have the chance to become the faces of the Humane Society Adoption Center’s newest outreach vehicle.

Located at 920 Freight Drive in Monroe, the Humane Society Adoption Center recently purchased a new van that will help support its mission throughout the community. Thanks to Signs Now, the van will receive a custom wrap featuring photos of four real rescue dogs, and the shelter is inviting the public to help make it happen through a Rescue Dog Photo Contest.

The contest is open to dogs that have been adopted from a shelter or rescue organization. For a $25 donation per entry, participants can submit a high-quality photo of their rescue dog for the chance to be selected. Every dollar raised directly benefits the Humane Society Adoption Center, a local 501(c)(3) nonprofit organization that depends on the generosity of donors and the kindness of the community to provide care, shelter, medical attention, and second chances

for homeless dogs. Four winning dogs will be chosen to proudly represent the shelter on its new van as it travels throughout Northeast Louisiana promoting adoption and animal welfare.

While the photo contest is an exciting way to celebrate rescue pets, it’s only one of the many ways the community can support the shelter’s lifesaving mission. Volunteers are always needed to walk dogs, assist with events, help with maintenance projects, and spend time socializing the animals while they wait for their forever homes. Families can open their homes through the foster program, and those looking for a new best friend are encouraged to adopt one of the many deserving dogs currently available.

Community groups and local businesses can make an even greater impact by adopting the Humane Society Adoption Center as their charity of choice. Whether it’s a company, church, Bible study, Bunco group, civic organization, or club, there are countless ways to get involved. Organize a shelter needs drive, collect items from the shelter’s wish list,

volunteer together for a dog-walking day, or simply help spread the word. Check out their website humanesocietyofmonroe.org or email Board President Ellen Hicks at ehicks@lamar.com for information on how you can help.

The Center’s mission extends far beyond finding homes for dogs. The organization is dedicated to preventing cruelty, relieving animal suffering, promoting responsible pet ownership, and providing compassionate care for every animal that enters its doors until the right family comes along.

The Humane Society Adoption Center is open Tuesday-Saturday from 10:00 a.m. to 3:00 p.m. Interested in entering your rescue dog in the Photo Contest? Simply scan the QR code in the ad below to visit the Humane Society Adoption Center’s website, complete your submission, and learn more about the contest. Your favorite rescue could soon become one of the four smiling faces traveling across our community, inspiring others to choose adoption and give another deserving dog a second chance.

Built for Better Care

Raising The Standard for Rural Healthcare.

FOR MANY FAMILIES, CHOOSING where to receive medical care comes down to more than convenience. It comes down to trust.

When illness or injury happens, patients want experienced healthcare professionals, modern technology and timely access to care without driving hours away from home. That’s exactly what Reeves Memorial Medical Center was built to provide.

Located in Bernice, the new state-of-theart medical center represents a significant investment in the health of Union Parish and surrounding communities. Designed with today’s patients in mind, the facility combines advanced medical technology with expanded clinical space to improve both the patient experience and quality of care.

But what truly sets Reeves Memorial apart isn’t simply the building. It’s the ability to meet many of a family’s healthcare needs in one location.

From 24-hour emergency care to primary care, pediatrics, dentistry, endocrinology, rehabilitation therapy, imaging, laboratory services, counseling and chronic care management, patients have access to a wide range of services close to home. That means fewer long drives, better continuity of care and greater peace of mind for families juggling work, school and busy schedules.

The Rural Health Clinic also operates from the new facility, expanding access to preventive and ongoing care.

For residents of rural communities, those advantages matter. Receiving care locally often means faster treatment during emergencies, easier follow-up appointments and stronger relationships with healthcare providers who understand the community they serve.

Reeves Memorial Medical Center continues to build on its longstanding mission of delivering trusted, patient-centered care

while embracing the latest advancements in healthcare. Every detail of the new facility was designed with patients in mind; from modern treatment areas to updated equipment that supports physicians, nurses and clinical staff in providing high-quality care.

Healthcare needs change throughout every stage of life. Whether it’s a child’s first checkup, managing a chronic condition, recovering after surgery or responding to an unexpected emergency, having comprehensive medical services nearby provides reassurance that quality care is always within reach.

For the people of Union Parish and neighboring communities, Reeves Memorial Medical Center represents more than a new hospital. It represents an ongoing commitment to keeping exceptional healthcare where it belongs, close to home.

IN THE GARDEN

Pull back on fertilizing lawns and water them deeper and less frequently this time of year.

Photo by LSU AgCenter.

VEGETABLE GARDENS

It seems like just yesterday we were suffering our way through ice and power outages delivered by Winter Storm Fern but here we are in the Dog Days of summer. These lazy summer afternoons trigger fond memories of long-ago summers back home in the Carolinas. Especially of hot, humid Sundays where, after Sunday dinner (lunch) and a siesta to allow it to digest, we usually turned a freezer of homemade ice cream. Neighbors would walk up with their yard chairs and a ring would form around the ice cream freezer as if it was a campfire. Conversation and laughter would go on until dusk which is when mosquitoes would usually drive everybody back inside. Something’s gone out of life since then.

Late summer is a period of transition and relaxation for most of us. It’s too flaming hot and humid to do much outside during the day. But, it’s also time to start thinking about cool season plants in our gardens and landscapes, and to think ahead to winter ’26-’27.

LAWNS

Consistent, but not necessarily frequent, watering is helpful to lawns during these hottest months when rain events are few and far between. Remember, our Deep South turfgrasses photosynthesize like sugar cane and corn and use water more efficiently than other plants. So, don’t assume that more water is better. Longer, less frequent watering will provide sufficient water to the deepest roots. Overwatering may lead to fungal pathogens such as that which causes “brown patch.” Water lawns when: 1) leaf blades curl inward, 2) foliage has a grey sheen to it, and 3) footprints are visible after walking across the lawn. Water between the pre-dawn and early morning hours. Fertilize with 1 pound of nitrogen per 1,000 square feet. Use 7 pounds of 13-13-13 or 12 pounds of 8-8-8 to apply one pound of nitrogen per 1,000 square feet of lawn. Fertilizer applications should also slow down starting this month because turfgrasses are already gearing up to go dormant in fall. The changes are happening metabolically, chemically, even if your lawn is still lush and green now. Less frequent mowing will also help lawns during late summer. Raise the blade on mower by an inch. More shoot system above ground will mean more healthy roots below ground. And these roots will be able to reach water and nutrients more efficiently.

Vegetable gardens have generally slowed production during these summer months. High heat and humidity affect both fruit production and pollination. Okra, field peas, eggplants, and hot peppers will tolerate midand late-summer temperatures better than most other vegetables. Production in indeterminate tomatoes, squash, and cucumbers may pick up again in late summer or early fall if pests have been well-controlled and temperatures moderate. Powdery mildew is commonly seen on squash, cucumbers and other melons during August. A broad-spectrum fungicide is recommended if infection is heavy. Fall tomatoes can be transplanted in later this month. Determinate, heat-tolerant varieties for our region include ‘Phoenix,’ ‘Sun Chaser,’ ‘Sun Leaper,’ ‘Solar Set,’ and ‘Sun Master.’ Seeds of cole crops such as broccoli, Brussels sprouts, cabbage, and cauliflower can also be started this month for transplanting later this month. Mustard greens, collards, and turnips can be direct seeded in late August to get a jump on the fall harvest. A second crop of squash and Irish potatoes can be started in mid-August if seed potatoes were saved from the spring crop.

Continue building and turning compost piles as decomposition rates will be highest in mid- and late summer. The pile should steam when opened in the middle and the cooking compost will feel warm to the touch. Lawn clippings and plant-based kitchen scraps, including paper towels and coffee filters, are wonderful additions to the compost pile. Finished compost will have the texture of crumbly soil and can be harvested as needed or harvested and stored in a container for later use. Put holes in the side of the container for aeration. Be taking full advantage of summer herbs. Basil, oregano, thyme, and any of the mints should be in full production and their flavors far superior to dried herbs from the supermarket. Put a spring of fresh spearmint in your sweet tea!

TREES AND SHRUBS

The effects of Winter Storm Fern on trees in the ArkLaMiss landscape will be seen for a while. Trees were already stressed prior to Fern, and the big ice storm added insult to injury. Keep an eye on specimen trees in the landscape as they begin the process of going to sleep. Daylight hours are decreasing and deciduous trees are responding accordingly whether they look like they are or not. Notice things like large pieces of bark coming off, or sawdust around the base of the tree or in the crotches of branches, sudden and premature leaf drop. Also notice if bracket fungi or shelf mushrooms are growing out of the trunk or branches. These are the spore-producing bodies of a fungus that is internally digesting the carbohydrates that make up the tree’s body. The presence of shelf fungi does not bode well for a tree’s long-term health. Gaping wounds left by ice-laded branches will be portals of entry for fungal spores and wood-chewing insects.

I don’t know about you, but I have seen more Paniculata Hydrangeas showing out this summer than ever before. These are hydrangeas like ‘Limelight,’ ‘Little Lime,’ ‘Limelight Prime,’ and what have you. They really take full sun in our area and as they slow flowering down now into early fall, those huge panicles of flowers (hence their name) can be used indoors in flower arrangements. Paniculata Hydrangeas provide both vertical interest and a canvas of white flowers that other lower-growing colors can be bounced off of for three-dimensional interest. The white foundation can be brought down low by incorporating ‘Little Lime’ with other colors provided by Louisiana Super Plants like ‘Dragon’s Breath’ Celosia and ‘Serena’ Angelonia until time for cool season color. Keeping flowers beds mulched will help conserve water and keep the soil temperature near the surface regulated. If possible, use either drip irrigation or soaker hoses made out of recycled tires. This way, water is delivered exactly to where it needs to go, the roots, and stay off the foliage which may cause fungal problems.

HOT WEATHER SAFETY

I know I’m preaching to the choir here but don’t put your personal health at risk because you think a branch on a shrub needs to be pruned back during the hottest part of the day. It can wait. Try to get your gardening chores done either in the early morning or late evening hours. Stay hydrated by drinking water. Don’t wait until you’re thirsty. Myself, I’m a sweater. I don’t merely perspire. I sweat! I try to replace what I sweat out by drinking

Seeds of cole crops like cauliflower can be started this month.

water frequently when I’m working outside during an ArkLaMiss summer. You should, too. Take frequent breaks. Don’t conquer the world in an hour. Sit in the shade or go inside for a short while. Wear light-colored clothing that reflects heat and sunlight. And, stay inside during the hottest portion of the day.

We all love to garden and work outside. But we want to be able to do it for as long as possible! Be safe out there!

Finished compost should be crumbly and can be used immediately after harvesting.

Tune in to Louisiana Living every Tuesday at 4:30 for In the Garden with Kerry Heafner of the LSU AgCenter.

‘Limelight’ Hydrangeas do well in full sun and provide a blank canvas for eye-catching color combinations!

The Power of Community: Helping Teachers Bloom

A Day of Learning, Leadership and Lasting Impact

THE FOURTH ANNUAL NELA

Teacher Symposium was more than a conference, it was a powerful reminder of what can happen when a community comes together. This year’s theme, “Your Legacy Blooms Here,” came to life in every conversation, every encouraging word, and every smiling face.

More than 250 educators traveled from Louisiana, Mississippi, Texas, Florida, and Georgia to gather for a day dedicated to professional growth, inspiration, and connection. Together, they experienced keynote speakers, breakout sessions, networking opportunities, and The Community Connection Corner.

Attendees enjoyed delicious food from Delta Biscuit and Apero, then ended the day on a beautiful note by creating custom bouquets at the Flower Bar provided by Carlstedts.

New this year, the NELA Teacher Symposium introduced the Legacy of a Lifetime Awards, recognizing individuals whose dedication to education has left an enduring impact.

The inaugural Award was posthumously presented to Nancy Fritsche, a retired St. Frederick

High School teacher, honoring her influence on education and the countless lives she touched. Lisa Miller, representing St. Frederick High School, accepted the award on behalf of the Fritsche family.

Retired Concordia Parish educator Linda Spinks was also presented with a Legacy of a Lifetime Award. She exemplies the profound and lasting influence a teacher can have on a child’s life.

The symposium also presented the inaugural NELA Teacher Symposium Community Impact Award to Justin Underwood in recognition of his commitment to educators, students, and the NELA community. Beginning this year, the award will permanently bear his name as the Justin Underwood Community Impact Award, recognizing individuals whose leadership, generosity, and service create a lasting impact.

The celebration continued with the Second Annual NELA Legacy Color Run, which welcomed over 241 runners from Louisiana, Texas and Arkansas. Runners and supporters filled Forsythe Park with encouragement and joy while raising support for both the Symposium and the

Tarver Braddock Foundation. The West MonroeWest Ouachita Chamber of Commerce provided water and refreshments. At the finish line, the NELA Team, Lindsey Braddock and Amy Christ welcomed participants and presented awards to winners.

None of this would have been possible without the generosity of our Impact Partners, Community Sponsors, volunteers, presenters, vendors, and supporters

To every person and organization who contributed, thank you. You helped create an experience where educators felt seen, celebrated, and inspired. As we reflect on another remarkable year, one truth remains at the heart of everything we do: when we invest in teachers, we invest in generations to come.

If you are a leader and passionate about celebrating educators, we invite you to join our team as a volunteer or impact partner. July 2027 planning has begun! Contact Faith Gremillion at nelateachersymposium@gmail.com.

More Than Missed Words

Hearing Loss Affects the Smallest Moments

WHETHER IT’S SMALL TALK

with your barista or a heart-toheart with your best friend, a good conversation can instantly make your day better. However, for individuals with untreated hearing loss, even the simplest interaction with another person can be challenging and a missed chance for connection.

How Hearing Loss Flips the Script

When hearing loss affects communication, conversations can start to feel incomplete. Words or phrases may drop out, making it harder to catch details or stay engaged. This can lead to frequent misunderstandings, where responses seem unrelated, even when someone is trying their best to follow along.

In group settings, a person’s hearing loss often becomes even more noticeable. Background noise and multiple speakers can quickly blur together, making it difficult to track who is saying what. As a result, many people

begin to avoid social situations altogether.

There’s also the added effort it takes to keep up, as listening becomes work. Straining to piece together sentences and fill in the gaps can be mentally exhausting, especially over longer conversations. That fatigue can lead to shorter interactions or less participation.

A Decreased Sense of Connection

Over time, conversations that don’t flow easily can create frustration on both sides. Loved ones may feel ignored or dismissed, while the person with hearing loss may feel self-conscious or discouraged. These small moments can build, creating tension that wasn’t there before.

Since tone, inflection and humor can be harder for the individual with hearing loss to pick up on, conversations become flatter or less meaningful. In addition, fewer spontaneous exchanges and shared laughs happen, creating a growing sense of distance and less connection.

Tips for Making Conversations Easier

Improve your communication with a loved one who has hearing loss by following these strategies.

• Face the person directly. Seeing your face helps with lip-reading and picking up visual cues.

• Speak clearly and at a steady pace. Slowing down slightly helps words come through more cleanly. No need to shout—clarity matters more than volume.

• Take turns talking. When multiple people speak at once, conversations become impossible to follow.

• Get attention first. A quick tap on the shoulder or saying someone’s name before speaking allows them to focus and catch your message from the beginning.

Strengthening Relationships Through Better Hearing

One of the best ways to make conversations effortless and connections strong again? Encourage your loved one with hearing loss to get treatment. Today’s hearing aids help improve speech understanding and reduce the strain of listening, so that every verbal interaction together makes your bond stronger.

Start the journey to better hearing today by calling Ruston (318) 251-1572 or West Monroe (318) 582-5317 to book an appointment for a hearing evaluation.

BAYOU KIDZ

Childhood Memories

The Past and the Present

article by Cindy G. Foust

WELL, SHOOT, READERS. WHILE WE WERE POPPING fireworks last month, summer has somehow slipped by us, and here we all are in the eighth month of 2026. August has always felt like the Sunday night of the year. Seriously, you can almost hear summer packing its suitcase while the school buses start warming up their wheels again. Parents are labeling backpacks; teachers are sharpening pencils, and children are squeezing every last ounce out of late bedtimes, swimming pools, and snow cones before the first bell rings.

And me? Well… I’m over here having an identity crisis.

Not because school is starting back. No. It’s because at the end of this month I turn sixty.

There. I said it. S-i-x-t-y.

Now before anybody starts sending me inspirational memes about aging gracefully, let me say this: I know sixty is a gift. I know some people would love the opportunity to celebrate another birthday. I know I’m healthy. I’m happy. I’m blessed beyond anything I deserve.

And yet...this birthday has me feeling something I didn’t expect, and you might find it a little strange (probably not coming from me), but I’m going to share it anyway.

I’m afraid of forgetting. Not forgetting like when I can’t find my glasses. They stay missing, and I’m usually wearing them on top of my head anyway.

I’m talking about forgetting my childhood. That thought has given me

both pause and surprise because, truthfully, I had a charmed one. So, here’s how it happened.

Last month I found myself sitting in Alter’d State while my girls shopped, rocking my little grandbaby love and people-watching from one of those comfy chairs by the front of the store. It turns out that’s prime people-watching real estate. Anyway, beautiful young girls floated by wearing outfits that only beautiful young girls can pull off. Tiny skirts. Crop tops. Shoes so tall I would’ve needed a spotter just to walk across the parking lot. I’m not kidding about that...I’m actually sticking to flats these days.

Then I noticed a few women my age carrying those same outfits toward the register. “Bless their hearts.” I silently wished them well. As I sat there holding Britton, I started wondering what it would be like to grow up today. Do you ever think about that, readers? It got me thinking: would I have loved growing up with cell phones documenting every moment of my life? Would I have survived social media? Would my childhood have felt the same if every memory had been photographed instead of simply lived?

And before I could answer my own question, Tina Turner came through the speakers. “What’s Love Got to Do With It?” And just like that...I wasn’t sixty anymore, holding my grandbaby. I wasn’t sitting in Alter’d State. I was back at Woodlawn. I was Miss Woodlawn Junior High again and the MVP of Logtown’s basketball tournament (I have the hardware to prove it). Because that’s the funny thing about childhood. It never really leaves you.

Sometimes all it takes is one song. One smell. One old photograph. One familiar road. One football game.

And suddenly you’re twelve years old again and right back at Woodlawn. Those are the hallways that helped shape who I have become. They gave me lifelong friends, unforgettable teachers, first crushes, and enough confidence that somewhere along the way I got the guts to become a mother. To publish children’s books. To work for a university.

Hummmmmm...

Except back then, we didn’t know we were making those memories. We were just living. We rode in the back of my grandfather’s old Dodge Ram to Walters Grocery for an Icee. By the way, nobody buckled us in. Nobody asked if we had sunscreen on. Nobody worried about cup holders or charging cords.

No, we just piled in the back and let the wind lift our ponytails right off our heads (because my grandaddy drove a bit over the speed limit). And when we got back, we stayed outside until Mama called us home. Not texted, by the way, called. Our bicycles were our freedom. Our imaginations were our entertainment. Our biggest problem was when somebody else got picked for kickball. There were no notifications. No influencers. No pressure to document every happy moment before you actually lived it.

We simply lived.

Looking back now, I realize those ordinary days were quietly becoming the extraordinary memories I treasure most. Maybe that’s what’s bothering me about turning sixty. It’s not the number; it’s wondering if one day those memories might begin to fade. Will I always remember the smell of Walters Grocery when the door opened? Will I remember the excitement of back-toschool shopping when a new pair of tennis shoes made you feel like you could conquer the world? Will I remember the teachers who believed in me before I knew enough to believe in myself (thank you, Mrs. Sylvia Brass!)?

I hope so.

Because I want my children to know those stories. And someday soon, I want my granddaughter to know them too. I want her to know that growing up in my little corner of Ollie Caples Road felt magical. Not because everything was perfect.

It wasn’t.

But because it was ours. Because childhood has a way of polishing ordinary moments until they sparkle. The funny thing is, her childhood will look completely different from mine. My children’s childhood already looked different than mine. I’m not sure they ever rode in the back of a truck to get an Icee and I know for a fact my granddaughter will grow up with technology I can’t even imagine. One day she’ll laugh at the fact that Lulu used to have to print directions off the computer before taking a trip somewhere. Or read a Rand McNally roadmap!

Her memories will be different. But they’ll still be hers. And maybe every generation believes they had the best childhood because every childhood feels magical while you’re living it, even if you don’t realize it until decades later.

As I’ve thought about all of this, I’ve realized maybe sixty isn’t asking me to let go of my childhood at all. Maybe it’s inviting me to become its storyteller. The keeper of family stories. The one who remembers names, places, and moments before they quietly slip away. Because stories have a way of keeping people alive.

Keeping grandparents alive.

Keeping little grocery stores alive.

Keeping schools alive.

Keeping childhoods alive.

So, as another school year begins and another birthday quietly waits for me at the end of August, I think I’ve figured out what was really bothering me. It wasn’t sixty. It was the thought that one day I might forget the people and places that shaped me. The hallways at Woodlawn. The ride in my grandfather’s old Dodge Ram to Walters Grocery for an Icee. Long summer evenings when the only rule was to be home before dark. The sound of Tina Turner on the radio. Or Earth, Wind and Fire. The feeling that life was stretching out endlessly in front of me, even though I had no idea just how quickly it would pass.

And maybe memories don’t disappear nearly as easily as we fear they will. Maybe they simply wait. And maybe that’s part of getting older. You’re not losing your childhood, but becoming the keeper of it.

So this August, while children are carrying their new backpacks to walk into another school year, I’ll be carrying something, too. I’ll be carrying the little girl who walked the halls of Woodlawn. The one who had no idea that one day she’d be writing stories about the life she was living. And being able to remind her readers that childhood isn’t something we outgrow. It’s something we get to spend the rest of our lives remembering.

Small Group Travel

Big Experiences, Lasting Connections

SMALL GROUP TRAVEL IS ONE OF today’s fastest-growing travel trends, offering a more personalized and flexible alternative to large bus tours. Whether it’s a multigenerational family vacation, garden club, wine club, local Mahjong group or a circle of friends, traveling together creates unforgettable experiences and lasting memories.

With fewer travelers, itineraries can be customized to match the group’s interests and pace. Small groups enjoy access to boutique hotels, locally owned restaurants, family-run wineries and hidden gems that larger tours often can’t accommodate. The result is a more authentic connection with each destination and a travel experience that feels thoughtfully designed rather than mass-produced.

For travelers seeking meaningful experiences, personal attention and the joy

of sharing adventures with people they know, small group travel truly offers the best of both worlds.

At the heart of Alisa Travel Designs is a team of experienced travel professionals who bring unique perspectives and specialized knowledge to every journey. Founder and specialist in domestic travel, Europe, river and ocean cruising Alisa Spatafora brings a lifelong love of travel and a passion for thoughtfully curated experiences. Liz Craft, European Travel & Cruise Specialist, draws on her deep knowledge of European cities, history and culture to create rich, immersive itineraries. Kerry Kilpatrick, Luxury Global Specialist, designs luxury domestic and European journeys, as well as river and ocean cruise experiences. Julia Marzula, European, Disney, & Cruise Specialist, combines her background in education and fitness with a love of European travel and

cruising to create thoughtful, culturally rich designs.

Together, the team believes travel should feel effortless, deeply meaningful and completely personal. Their collective expertise spans everything from African safaris and European escapes to luxury cruises, cultural tours and unforgettable adventures around the globe.

Alisa Travel Designs hosts several small groups every year, giving travelers the opportunity to explore the world through expertly curated itineraries, personal guidance and the camaraderie of likeminded adventurers. Come join Alisa and her team for these upcoming journeys:

Nov 30 - Dec 9, 2026 Belgium Christmas Markets, Round Trip Brussel

March 29 - April 8, 2027 Tulip Time River Cruise, Round Trip Amsterdam

April 12- April 24, 2027 Castles and Manor Houses Ireland and Scotland

May 28 - June 5, 2027 Cotswold Walks, visiting the castles, fields and gardens of pastoral Cotswolds, England

February 2028 Exploring New Zealand

TBD Spring 2028 South Africa Safari

TBD June 2028 Sicily Uncorked, wine journey through Sicily

TBD September 2028 Greek Isle Yacht Cruise

Fuel for Learning

Watha’s Wonderful World, LLC®

AS AUGUST ARRIVES, OUR community begins the familiar rhythm of a new school year. Backpacks are packed, uniforms are pressed, pencils are sharpened, and families return to the structure that helps children grow. For Watha’s Wonderful World, LLC®, this season is also a beautiful reminder that education does not begin and end in the classroom. It begins at home, around the table, in the kitchen, and in the everyday choices we make with our children.

August offers a wonderful harvest for backto-school meals. Peaches, berries, tomatoes, cucumbers, corn, peppers, melons, and leafy greens bring color, flavor, and nutrition to the lunchbox. A simple meal of turkey on wholegrain bread, cucumber rounds with hummus, chilled watermelon, or yogurt with fresh fruit can feel both practical and special. A chefinspired home does not require extravagance. It calls for preparation, balance, cleanliness, and love.

Nutrition is one of the first lessons of hospitality. Children need steady fuel to think clearly, listen well, and participate fully. Breakfast, water, fruits, vegetables, whole grains, and quality proteins help set the tone for a productive day. Families may use the MyPlate method as a friendly guide, inviting students to choose one fruit, one vegetable, one grain, one protein, and one drink before bedtime. This small routine teaches planning, responsibility, and appreciation before the meal is ever served.

Food safety is also kitchen etiquette. The USDA reminds families to keep cold foods cold, hot foods hot, and hands clean. Insulated lunchboxes, freezer packs, and clean containers protect both health and peace of mind. In the language of the professional kitchen, mise en place means everything in its place. At home, it may mean lunches prepared, backpacks checked uniforms ready, and hearts settled before the morning rush begins.

Back-to-school etiquette deserves the same

attention as academics and nutrition. Students can practice greeting teachers, respecting cafeteria staff, waiting their turn, speaking with an indoor voice, cleaning their eating space, and using words such as “please,” “thank you,” and “excuse me.” They should also learn not to share food without permission, especially because classmates may have allergies or dietary restrictions. True refinement is shown when children respect differences and make room for others at the table.

As August opens the schoolhouse door, let us remember that every meal can become a moment of education. With wholesome food, thoughtful preparation, and gracious behavior, students can return to school confident, nourished, and ready to represent their families and community with poise, grace, and elegance.

Upcoming Events

Summer Etiquette Camp Final Roundup series Saturday, August 1st, 8th, and 15th from 9:00 am to 12:00 pm. Basic courses are $25.00 per student. Dining etiquette is $100.00 per student, which includes the cost of your five-course chefcurated meal.

The Next Level Winter 2026 Jr. Cotillion enrollment is open now through October 19, 2026. Your investment of $400.00 per student guarantees positive results. Individual and corporate sponsorship opportunities are available by calling (318) 647-4495.

THE SUITE LIFE

A college dorm makeover to inspire

article and styling by Maré Brennan and photography by Kelly Moore Clark

ou can’t open Tik Tok without seeing insane college dorm room makeovers that could make anyone want to go back to school. While it may seem a little “extra,” most young students want to start college out on the right foot. An area to call their own that is comfortable, welcoming, easy to keep clean, and most importantly conducive to studying (and resting when they can) is 101-level priority.

YDana Mejia and her amazing Residential Life team at University of Louisiana-Monroe allowed BayouLife to spend a day as one of their residents in the luxurious BayouSuites residential hall in the heart of campus. Dorm rooms are built for the long-haul, with students coming and going semester after semester, and for that reason are generally ruggedly stocked with durable furnishings. With a little “zhuzh” and help from local retailers and artists, we were able to turn bare walls into a homey haven.

Let’s make the bed. And let’s be real and make that bed easy to make. Whatever you do, the bedding needs to be 100% washable and easy to care for. Life gets messy for

college students and the ability to throw a comforter or duvet cover into the wash with some bleach can extend the life and freshness of your investment. The white matelassé coverlet is from Walsworth & Co. Material Things is our source for the extra fluffy white linen and embroidered duvet cover as well as the twin rococo-style headboard. Fabulous Fabrics created custom made pillows in a myriad of sizes and coordinating floral and graphic prints, a colorful botanical inspired bed scarf, and the lined, pinch pleated drapery panels that add warmth and softness to the space. Generally, a dorm bed is doubling as a sofa, so we’ve created a gallery wall of local artists including Lacey Stinson, Emily Caldwell, Emily Pullin and Maggie Jones Boudreaux’s pink botanical art (available at Material Things), framed herbarium specimens sourced from Walsworth and Co., and personal photos from home.

For an intimate reading area in front of the window, we placed an inviting upholstered chair in a graphic print from Walsworth and Co. along with the petite glass-topped occasional table and a perfectly tiny lamp (Material Things). A hot pink ikat print pillow from Fabulous Fabric provides a comfy pop of color.

PRO TIP: Command strips are your friend (and the wall’s)! Stock up on the Velcro kind and use them for hanging art, hooks, and more.

A dorm room-sized wastepaper basket decorated with birds and blooms (Material Things) and a small, fishy trinket dish (Palette House) adds an unexpected touch to the cozy nook.

An upholstered camel hued ottoman from Material Things adds yet another cushy spot to lounge. Palette House also provided the chic tennies, rope handled tote and clothing in ULM colors to get you ready for campus activities. Store towels or dirties in a large woven basket, sourced from Palette House.

A classic faux bamboo dark navy chair with an upholstered cushion from Walworth & Co. provides the perfect perch for studying. The small Visual Comfort brass task light was sourced from Haven. Notebook and brass pen with tassel are available at Material Things.

PRO TIP: Use Peel and Stick Wallpaper in a graphic print to re-imagine a dorm room chest of drawers.

The room’s chest of drawers provides another area of interest. We found the gilded metal frame mirror from Walsworth & Co along with the tall ceramic lamp with gilded accents and the glass vase. Hand-crafted butterflies with magnetic mounts add whimsey as they float around the edges of the mirror and were sourced from Material Things. Also from Material Things is the framed, original contemporary art and heavenly Trudon room fragrance, as well as the gold and glass tray. The pastel tissue box holder is a Fabulous Fabrics find.

Thank you to Dana Mejia, ULM Residential Life, and University of Louisiana-Monroe and to our area retailers for your chic inspiration: Material Things, Walsworth & Co., Fabulous Fabric, Palette House, and Haven. Find your own inspiration for fall 2026 and beyond!

Find Relief from Chronic Joint Pain at NELCI

Low-Dose Radiation Therapy Reduces Inflammation, Relieves Pain, and Improves Mobility

WHAT IS LOW DOSE-RADIATION

Therapy (LDRT)? Living with arthritis or chronic inflammation can make everyday tasks like walking, gardening, climbing stairs, even getting a good night’s sleep more difficult than they should be. If medications, injections, or physical therapy haven’t provided lasting relief, Low-Dose Radiation Therapy (LDRT) may be another option.

Now available at Northeast Louisiana Cancer Institute (NELCI), LDRT is a non-invasive treatment designed to calm inflammation at its source, helping reduce pain, improve mobility, and get you back to the activities you enjoy.

How It Works

Unlike the higher doses of radiation used to treat cancer, LDRT delivers very low doses of targeted radiation to inflamed joints and soft tissues. The goal isn’t to destroy cells, it’s to interrupt the inflammatory process that causes pain, stiffness, and swelling. As inflammation decreases, many patients experience greater

flexibility, improved function, and less discomfort.

Treatment is non-invasive, requires no surgery, and involves no recovery time. Many patients begin noticing improvement within just a few weeks.

Could LDRT Be Right for You?

LDRT may benefit patients living with chronic inflammatory or degenerative conditions, including: osteoarthritis, rheumatoid arthritis, plantar fasciitis, tendonitis, bursitis, tennis elbow and Dupuytren’s contracture.

Every patient receives a personalized evaluation to determine whether LDRT is an appropriate treatment option based on their symptoms, medical history, and previous treatments.

Our Process

Getting started is simple. Your care begins with a consultation to discuss your symptoms and treatment goals. After a brief planning

appointment, most patients complete six treatment sessions over two to three weeks.

Each visit lasts just 10 to 15 minutes, is painless, and feels much like having an X-ray. Best of all, you can return to your normal routine immediately after each appointment.

For many individuals, relief from LDRT can last years, and treatment may be repeated if needed. Patients who have persistent arthritis or joint pain despite other therapies may benefit from discussing this innovative option with their physician.

Take the Next Steps

NELCI is committed to bringing advanced treatment options to patients throughout the region. By offering LDRT, the institute provides another pathway for patients seeking relief from chronic inflammatory pain and improved quality of life.

To learn more or schedule a consultation, call Northeast Louisiana Cancer Institute today at 318966-1900 or 318-329-4800.

“The Book of

Lost Names

” by Kristin Harmel

“Parents make all sorts of errors, because our ability to raise our children is always colored by the lives we lived before they came along.”

Kristin Harmel’s latest work of historical fiction introduces the memorable character Eva Abrams, a retired librarian and widow living in Florida, who notices an article about The Book of Lost Names in the local newspaper. A German professor has discovered the book in a Berlin library, though he is stumped by the code used to document the names. Against the advice of her overly-concerned son Ben, Eva hops a flight to Berlin, intent on cracking the code she instituted 65 years before.

In 1942, then at university studying English literature, Eva became increasingly alarmed at the oppressive rules imposed on the Jews in Nazi-occupied territory. After the Jews abducted her Polish father, Eva and Mamusia (her mother) fled to the little town of Aurignon in the Free Zone in France. Though in hiding, Eva stumbles upon a coordinated effort by forgers for the Resistance in France to smuggle Jewish children into neutral Switzerland. Against her mother’s wishes, Eva entrenches herself in the effort, delaying her and her mother’s own escape. Along with fellow forger Remy, Eva hatches a plan to save the identities of the children too young to remember their original identities. Recording via code, only known to Eva and Remy, thousands of names are

documented before the Nazis descend on Aurignon. Eva’s effort to save the children and escape with her mother is endangered when the Nazi army learns the location and operation of the Resistance.

Harmel’s fast-paced, gripping novel uncovers the bravery and talent of forgers fighting the Nazi Army in World War 2. Through a thrilling account of the lengths people will go when facing adversity, Harmel weaves in a love story, harnessed by a shared desire to fight fascism whatever the cost. I could have read this in one sitting, and nearly did, so fascinated with the courage of the outnumbered Resistance fighters and their hope for a future for the endangered children and themselves. In refusing to lose their country or their freedom, they saved countless lives and conquered tyranny. Books like these resonate more when the world is in chaos and serve as a reminder that we all can and should, in our own unique ways, defend what matters most when it matters most.

Kristin Harmel is also the author of The Paris Daughter (2023), The Forest of Vanishing Stars (2021), and The Winemaker’s Wife (2019). The reporter and novelist resides in Orlando, Florida.

“I used to think that memories were less painful when you held them close. Now I think pain loses its power when we share it.”

REVIEW BY MEREDITH

Story Cannabis

Local Care, Trusted Guidance, and a New Chapter

STORY CANNABIS IS PROUDTO OPEN A new chapter in Northeast Louisiana, bringing trusted cannabis care to a community that deserves high-quality, compassionate service. With a name rooted in the idea that every patient has their own wellness journey, Story is here to help write that next chapter of hope, healing, and empowerment.

Founded with a mission to provide safe and effective cannabis care, Story Cannabis brings decades of combined industry experience to Louisiana. The team has built a strong reputation in other markets for premium products and heartfelt service, and their expansion into this region marks an exciting milestone in their continued growth.

For many new patients, navigating medical cannabis can feel overwhelming. That’s why Story Cannabis puts education at the heart of its approach. Staff members take time to understand each individual’s unique needs, answering questions in simple terms and offering personalized product recommendations. One-

on-one consultations, printed educational materials, and accessible resources are all part of the support system designed to help patients feel confident and informed.

Ordering is made easy for Louisiana patients with a valid medical cannabis recommendation. Customers can visit the dispensary in person to receive personalized assistance or browse the full menu online at storycannabis.com. The website provides up-to-date product availability, detailed descriptions, and the ability to reserve items for quick and convenient in-store pickup.

The Story Cannabis team sees their role as a trusted healthcare ally, working to provide consistent access to medical cannabis while actively supporting the community through educational events, partnerships, and patient advocacy efforts. Addressing the stigma around cannabis is also central to Story’s mission. Through compassionate conversations, evidence-based information, and the sharing of real patient success stories, they help challenge outdated perceptions and foster a

more informed, accepting view of cannabis as a legitimate tool for health and wellness.

Looking ahead, Story is excited about the future of the cannabis industry, especially the increasing research into therapeutic uses and innovations in product formats. From precision dosing to advanced delivery methods and targeted formulations, the industry is evolving rapidly, offering more effective solutions to meet patients’ specific needs.

Above all, Story Cannabis wants every customer to walk away with more than just a product. They want them to feel heard, supported, and empowered. The goal is to build lasting relationships with patients and serve as a consistent source of guidance throughout their health journey.

The environment inside Story dispensaries reflects this patient-first philosophy. Designed to be calm, welcoming, and professional, each location offers a space where individuals can feel comfortable discussing their needs and exploring options. Friendly staff, clean interiors, and a supportive atmosphere make every visit a positive experience.

With their arrival in Northeast Louisiana, Story Cannabis brings not just products, but a promise to care deeply, educate honestly, and support each patient every step of the way. If you’re interested in learning more about getting your medical cannabis recommendation visit GoodCannaNow.com or visit your local Story dispensary.

“Love and Ruin”

by Paula McClain

“My husband belonged to everyone and seemed to like it that way.”

Though Martha Gellhorn may be best known as Ernest Hemingway’s third wife, she was a powerhouse war correspondent and fiction writer in her own right. McClain’s historical fiction novel is a depiction of the love story between Martha and Ernest, both tortured souls on a quest for adventure and purpose. Ernest is intent on becoming the quintessential American writer, while Martha longs for literary recognition and independence. When Martha, struggling with the lack of success from her first novel, meets Ernest on a family trip to Key West, the twosome bond over their appreciation of each other’s work. Ernest, still married to his first wife Pauline, later invites Martha to Madrid to cover the Spanish Civil War with other war correspondents. Amidst the tragedy and hardship of living in an active war zone, Martha and Ernest fall maddeningly in love, safe from their responsibilities stateside. After returning home, Martha soon joins Ernest in Cuba, his writing retreat, awaiting his divorce for their impending marriage. When Ernest’s meager success turns into global critical acclaim following the publication of For Whom the Bell Tolls, Martha must decide between choosing her heart or her head, whether the love of her life is indeed Hemingway or herself.

is a true partner to Ernest, an intellectual equal and writing comrade. McClain’s storytelling centers on what made Hemingway fall in love with Martha as much as what made Martha fall for him. The writers see themselves in one another, in some ways falling in love with the parts of themselves that they have yet to become. McClain captures a tumultuous relationship that is still tender and passionate, a refuge from the atrocities of the world they seek abroad. Martha says, “I’m not sure I believe in wars anymore. They only make ghosts and they don’t change anything.” Martha uncovers a talent for showing the travesties of the world through nonfictional human stories, while Ernest channels his experiences into his fiction. While the world remembers one name, McClain insists the other is just as worthy of recognition.

Love and Ruin personifies the woman in the background of a man’s success, like McClain’s former historical fiction novels The Paris Wife (2011) and Circling the Sun (2015). I’m a devoted fan of all three. The former recounts the life of Hadley Richardson (Hemingway’s first wife), and the latter of Beryl Markham (the off-camera third in the love triangle depicted in Out of Africa by Karen Blixen). In this second iteration of one of Hemingway’s many love affairs, McClain explores the agony of a woman choosing herself, and how the intensity of love does not always merit its enduring.

McClain seamlessly interweaves the tragedy of a war zone with the tragedy of falling in love. Fiercely independent, with a biting tongue, and take-a-man-as-he-is nature, Martha

“Ernest and I had been together - immorally, in one way, if you thought like that, but also cleanly and honorably, because we wanted to be.”

A Dining Experience at The Hotel Monroe

Heirloom and Star Bar

AT THE HOTEL MONROE, DINING

is more than a meal—it’s an experience.

From the warm elegance of Heirloom to the rooftop atmosphere of Star Bar, every detail has been thoughtfully designed to create a destination where guests can gather, celebrate, and savor every moment.

What sets The Hotel Monroe apart is that it is the first full-service hotel in the United States to become 100% certified gluten-free. That certification extends throughout the hotel’s dining experiences, allowing guests to enjoy every meal with complete confidence.

The vision was deeply personal for owners Michael and Christie Echols. They wanted to create a destination where no one would have to question if a meal was safe to enjoy. By removing the uncertainty that often comes with dining away from home, they’ve created a place where guests can simply relax, indulge, and focus on making memories together.

Heirloom, located inside The Hotel Monroe, offers an elevated Southern dining experience

unlike any other. Executive Chef Karen Bennett has created a menu that celebrates bold Southern flavors while bringing creativity and refinement to every plate. Guests can enjoy everything from Alligator Bites and perfectly Blackened Redfish to signature Caper Fries, beautifully prepared filets, and indulgent house-made desserts.

After dinner, guests can make their way to Star Bar, the hotel’s rooftop bar on the fifth floor. With views of downtown Monroe and a seating area overlooking the Ouachita River, Star Bar offers a setting that feels distinctly connected to the city. Whether watching the sunset, enjoying live music, or sharing handcrafted cocktails with friends, the rooftop atmosphere is both lively and inviting.

While Star Bar is known for its creative cocktails, its food has become just as much of a draw. Guests return for our flavorful Crawfish Queso, charcuterie boards, and delicious flatbread pizzas made on a gluten-free crust. Throughout the year, the rooftop comes alive with seasonal cocktails, themed events, live

music, and community celebrations that make every visit unique.

Together, Heirloom and Star Bar offer more than a meal—they create an experience, from elevated Southern cuisine to handcrafted cocktails and rooftop views. At the heart of it all is genuine hospitality. Whether you’re greeted by our award-winning doorman, Fernando Swan, or welcomed by our dedicated team, our goal is simple: to make every guest feel at home.

Heirloom:

Breakfast: Mon–Fri 6–11 AM | Sat–Sun 7–10 AM

Brunch: Sat–Sun 10 AM–2 PM

Lunch: Mon–Fri 11 AM–2 PM

Dinner: Sun–Thu 5–9 PM | Fri–Sat 5–10 PM

Star Bar: Mon–Fri: 5–10 PM Fri–Sat: 5–11 PM

Sun: Closed

Photography by Hannah Finley.

BAYOU ARTIST

Every portrait Tracy Smith embroiders comes to life one stitch at a time. The process is time consuming but full of heart, which is fitting for an artist whose own life has been shaped by patience, perseverance, and faith. Known primarily for her intricately embroidered portraits on everything from jackets and bags to quilts and keepsakes, Smith transforms fabric and thread into deeply personal works of art. While she also creates images of cartoon characters, classic cars, animals, and other subjects, much of her work comes through commissioned portraits, each piece preserving a memory that matters to someone else.

Long before Smith’s embroidery became a business, fabric and thread were lifelines to her. After losing her dad at a young age, Smith watched her mom work tirelessly to provide for the family, stretching every dollar she could. Money was scarce, and luxuries were few. When Barbie doll clothes were out of reach, Smith,

who had watched her mom sew clothes for the family, decided she would learn to sew her own doll clothes. With her mom’s guidance, she drew her own patterns and stitched her first tiny garments, unknowingly beginning a lifelong relationship with textiles.

She learned early on that beautiful things can be created from humble circumstances, and she’s carried that lesson with her through devastating setbacks, including a near-fatal car accident, difficult seasons of life, and years spent working toward the equipment and opportunities she needed to pursue her dreams. Today, Smith describes creating with fabric and thread as therapy, and says the greatest reward isn’t the finished piece itself, but the joy it brings to the people who receive it.

Smith first experienced that joy through her mom’s excitement in response to her budding skills when she was still a young seamstress. Smith’s mom was always her biggest fan. Seeing her mom light up every time she showed her

TRACY SMITH

Through every triumph and trial, Tracy Smith has used fabric, faith, and perseverance to create more than art. Her embroidered portraits preserve memories, inspire hope, and remind us that even the smallest stitches can leave a lasting impact.

ARTICLE BY APRIL C DOUGHTY

PHOTOGRAPHY BY KELLY MOORE CLARK

a new creation was the motivation and encouragement she needed to keep growing her skills and creating new things.

Although Smith never had any formal education in art, textiles, or design, she’s been infatuated with art, especially drawing, since sketching her first bug from simple shapes at age three. Throughout her life, drawing has been the foundational skill that’s kept her going. When something grabs her attention, she starts drawing. “Then my mind just goes to tweaking, and ideas just pop like something downloading into my brain,” she said.

Today, her creativity and her love for art have expanded to include sewing, quilting, and embroidery. “I’m just so embedded in art and different textures and colors and just all different types of things mixed together,” Smith said, “and it comes out really creative.” At the same time, as a self- taught artist who’s come from meager beginnings, getting to where she is today has been both a challenge and a blessing.

Nearly 40 years later, Smith still views one terrifying night in her early 20s as a defining reminder that God spared her life for a purpose. While trapped in a car during a couple’s violent domestic dispute, she realized the driver intended to crash the vehicle. She pleaded with him to let her out of the car, but he refused. As the car sped through multiple stop signs and into the path of an oncoming gas truck, she braced for what she believed would be her final moments. “All I remember was, ‘Our Father, who art in heaven,’” she said. “I knew it was over with.”

Instead, Smith survived with only minor injuries, something she still attributes to God’s protection. Her body was thrown from the vehicle, and when she came to, she found herself on a church ground, cradled in a loose tire. “That was just the grace of God that saved me that day,” she said. The experience strengthened her conviction that her life has a purpose beyond herself. Today, she believes part of that purpose is sharing God’s love through her embroidery. Whether creating memorial portraits for grieving families or stitching pieces meant simply to encourage or bring joy, she pours herself into each work, hoping it brings comfort, hope, and a reminder that even in life’s darkest moments, people are not alone.

In 2012, when Smith first became interested in embroidery, she decided to purchase a computerized embroidery sewing machine, a Singer. It wasn’t cheap, and she paid for it in installments, but it allowed her to explore new avenues of creativity. While experimenting with her new machine, she was inspired to try embroidering a portrait of her daughter. “It was a mess,” she said, “but it was very artistic.” She admits this first attempt would pale in comparison to the work she’s creating now, but getting started is always the toughest part.

Smith also faced setbacks with her equipment early in her embroidery journey. After learning that warranties don’t always provide the protection they appear to promise, she became discouraged enough to step away from embroidery for a time. “I kind of laid it down for a minute,” she said, “but something kept pulling me to do it.” When she returned, she decided to leave her Singer machine behind and began researching Brother machines instead. Even then, the path forward wasn’t easy. Her first financing application was denied, a disappointment that stirred memories of years spent confronting hardship and racism. Still, she had been working to change her outlook, so rather than accepting defeat, she resolved to keep trying. “Don’t worry about it,” she said to herself. “I’ll be back.”

BAYOU ARTIST

Today, Tracy’s creativity and her love for art have expanded to include sewing, quilting, and embroidery.

“I’m just so embedded in art and different textures and colors and just all different types of things mixed together,” Smith said, “and it comes out really creative.”

At the same time, as a selftaught artist who has come from meager beginnings, getting to where she is today has been both a challenge and a blessing.

And she did go back. The day she got approved for the Brother Dream machine, she was so excited. Soon after, she was stitching out embroidered portraits of her children. To learn the machine and what it was capable of, she worked with it for two hours before and after her day job every day. “Trials and tribulations,” she said. “It was hard, but I love to grind.” Smith is no stranger to hard work and grew up with an excellent role model in her mom, but when you love what you’re doing, it doesn’t feel like work.

In fact, over the years, she’s come to realize that creating with textiles has played a powerful role in her own wellbeing, especially through the more difficult seasons of life. At times, life has been so intense that it’s dragged her away from creating, but each time she found a reason to create again, she said, “It was a relief for me, and I put everything that I had into it. I had to get it out.” She didn’t realize it was like therapy for her until her husband questioned how much time she invested in it. At that point, she realized it’s easy to invest your time and your heart into something that makes you feel good in return. “It’s like it gave me life,” she said. “It gave me the will, and it made me so happy when I was so creative.”

Over time, Smith has put in countless hours of work and completed numerous projects, with most of her commissioned work coming to her through word of mouth and social media. She was excited to share that one of her TikTok videos on her account @blessedhandsdesigns2020 has over 357,000 views. She gets a lot of support from her followers and fans and loves seeing their reactions. “Every time I post things, they’re like, ‘Oh my God! It’s like you got another way of portrait. Forget a picture. Oh, yeah, you stitch it out.’”

Smith rarely creates for herself though. She said, “I do it because I feel like it helps people and because I like the emotions that people go through when I do something for them . . . people really appreciate it, and . . . we love to be appreciated, to know that our work is appreciated because we put a lot of time in it.”

Smith shared numerous stories of people receiving her creations and being overwhelmed with emotion. She’s witnessed many tears and received many long hugs and words of appreciation in return for the sincere love and creativity that go into her work. Such responses are their own reward but also proof that her work is doing some good in the world. “In the scripture, it says, ‘Whatever you do to work with your hands, happy and well and blessed you will be,’” she said.

Even when Smith has created the rare project for herself, it’s been with the goal of encouraging herself to be better and to rely on God for strength. During one particularly difficult period, she envisioned “a man … struggling, going through hard times. That was me.” She translated that image into an embroidered bag featuring a man praying with a cross and puzzle pieces separating. The broken puzzle represented the tendency to seek God when life begins to unravel. “As soon as those pieces start separating,” Smith said, “that’s when we run to God in prayer.” She completed the piece with symbolic colors, red for Christ’s blood, black for distractions, blue for mercy, and purple for God’s royalty and power.

Among Smith’s most meaningful projects was a custom bag she created for her mother before her death. Finding a suitable photograph proved unexpectedly difficult because her mother rarely allowed pictures of herself to be taken. After spending countless hours trying to recover and digitize a small image through outdated software, online tutorials, and other failed attempts, Smith finally discovered that her husband still had an old thumbnail photo on his phone. From that tiny image, she created a portrait embroidered onto a large bag her mother had

requested for carrying a blanket to dialysis.

The gift became far more than a practical accessory. When her mom saw the finished portrait, she repeatedly touched the embroidery, lingering over the many stitches, and said, “I got my mama’s eyes . . . I’m beautiful.” Smith reassured her, “Yes, ma’am, you are. Why would you think you wasn’t, Mama?” The portrait stirred vivid childhood memories as her mom recalled her own parents, especially her father’s affectionate teasing about her large eyes. “She just took me on a journey,” Smith said. “It was just so vivid to her, and it was so clear to me.” Together, they shared tears and relived those memories, transforming the bag into a tangible reminder of love, family, and identity.

The bag remained by her mom’s side for the rest of her life. She carried it everywhere, refused to let anyone else handle it, and even slept with it beside her. For Smith, the project became a powerful reminder that her embroidery is about more than thread and fabric. It has the ability to preserve cherished memories, strengthen family bonds, and help people see themselves through the eyes of those who love them.

After her mom passed away, Smith unexpectedly lost the desire to create. For a long time, she couldn’t understand why. Eventually, she said, she asked God to show her what had changed.

The answer came through a simple realization. Every completed

project had always ended the same way. No matter the hour, she would drive 20 minutes to her mom’s house just to share what she’d made. “Look, Mama,” she’d say excited and eager for her reaction. Smith’s mom delighted in every new creation, asking, “Trace, how’d you do this?” Somewhere along the way, sharing her work with her mom became a ritual and an inseparable part of her creative process. When her mom was gone, so was the person she most wanted to show, and without her there, Smith no longer felt the same motivation to sew.

Recognizing that connection helped restore her passion. Today, Smith pours the same love and joy into the work she creates for others. Seeing a customer’s excitement has become a reminder of the joy she once shared with her mother. She treasures every opportunity to witness customers’ reactions, knowing each finished piece carries her very best effort. “I know I gave it all I had, plus some,” she said. “Because I’m extra.”

That level of commitment extends to the projects she accepts. Smith rarely backs away from a challenge, even when it requires learning entirely new techniques. If someone brings her an idea involving textiles, her first instinct is to find a way to make it happen. One of her latest commissions pushed those limits. A customer wanted a racing-themed design embroidered across the back of a jacket featuring his portrait, three race cars, lights, and lettering.

BAYOU ARTIST

Although it was unlike anything she had created before, Smith accepted the challenge. The finished piece required more than 114,000 stitches. Glowing with pride, she described it as “very extra.”

Her outlook is captured in a motto that reflects both her determination and her faith: “If you can show it, and I can see it, with God’s help, you bet we can achieve it.”

That perspective continues to shape her future. Smith dreams of becoming a full-time entrepreneur, but she believes success begins long before a business reaches that point. As she continues building her business, Smith remains focused on creating, learning, and “removing the clutter.” While developing the mindset needed for what lies ahead, she has learned not to measure success only by the destination. Instead, guided by perseverance, creativity, and faith, she keeps taking on new projects while working toward the future she envisions and stitching together not only remarkable works of art but also lasting memories for the people who receive them.

Looking back over the hardships she has overcome and the lives her work has touched, Smith has realized that embroidery has always been about more than just thread stitched into fabric. For her, it’s an expression of faith, a way of preserving memories, and a means of encouraging others, one carefully placed stitch at a time.

Chris Fuller Joins Bank of Oak Ridge

Veteran Banker Strengthens Local Service

FOR MANY PEOPLE, CHOOSING A bank comes down to one question: Will someone know my name when I walk through the door? As more banking becomes automated and decisions move farther away from local communities, many customers are looking for a financial institution that still values personal relationships.

Bank of Oak Ridge believes it has found someone who shares that philosophy.

The community bank recently welcomed veteran banker Chris Fuller to its team, adding more than three decades of banking experience and a long history of community involvement to support customers throughout Ouachita Parish. The addition aligns with the bank’s continued focus on growing its presence in Monroe while maintaining the personalized service that has defined Bank of Oak Ridge since its founding in 1910.

Fuller, a Delhi native, has built his career around helping individuals, families and businesses reach their financial goals. He is a graduate of the LSU Graduate School of Banking and has held leadership positions throughout the banking industry, including serving as president of the Louisiana Young Bankers and the Rotary Club of Northeast Monroe.

His commitment to the community extends beyond banking. Fuller is a member of North Monroe Baptist Church and enjoys hunting, fishing, soccer, pickleball and spending time with family and friends.

“I am excited to join the team at Bank of Oak Ridge,” Fuller said. “We are focused on offering personalized service to help you achieve your financial needs. Please join me at Bank of Oak Ridge, where you will be a valued customer and not just a number.”

That message reflects the bank’s broader

mission. Rather than competing on size, Bank of Oak Ridge has positioned itself as a relationship-driven community bank, emphasizing faster local decisions, flexible customer service and banking solutions tailored to the needs of individuals and small businesses. The bank’s strategic focus includes serving customers through close relationships, responsive service and a boutique banking experience built around trust and accessibility.

For customers considering a switch, Fuller’s arrival represents another investment in local service. Customers can work directly with an experienced banker who understands the local economy, financial opportunities, and the financial challenges facing Northeast Louisiana families and businesses.

As Bank of Oak Ridge continues expanding its presence in Monroe and Ouachita Parish, the addition of Fuller reinforces the bank’s commitment to providing the kind of personalized banking experience that many customers say has become increasingly difficult to find. With local leadership, deep community roots and a focus on building lasting relationships, the bank continues to invest in the people who help customers succeed.

THE PERFECT STACK

Future Entreprenuer

The West Monroe-West Ouachita Chamber Recognizes Top Three Business Proposals

AFTER A WEEK OF HANDS-ON LEARNING, BUSINESS development, community visits and team collaboration, participating students presented original company concepts supported by customer research, marketing strategies, competitor analysis and plans for future growth.

Coil N Crown earned first place with an inclusive line of premium haircare products created specifically for people with coily, curly and textured hair. The proposed collection includes shampoo, conditioner, styling gel, growth oil and a moisturizing refresh spray featuring ingredients such as rosemary, biotin, shea butter, aloe vera and argan oil.

Built around the message “Crown Your Coils,” Coil N Crown focuses on moisture, softness, manageability, scalp care and healthylooking hair. The concept extends beyond selling products by providing hair education, personalized guidance, tutorials and a supportive community that celebrates natural beauty and builds confidence.

The team envisioned reaching customers through an online store, social media, salon partnerships, influencers, pop-up shops and community events. Their long-term goal is to grow Coil N Crown from a North Louisiana company into a trusted regional brand for texturedhair care.

Backcourt BBQ placed second with a concept combining food, recreation and community connection in one destination. Planned for West Monroe, the business would feature indoor and outdoor tennis and pickleball courts, a barbecue food truck, spaces for visiting food trucks, sportswear and equipment sales, and racket and paddle rentals. Operating under the message “Play. Eat. Connect.,” Backcourt BBQ was designed as an all-day destination where families, teens, adults, tourists, church groups, camps and event organizers could enjoy recreation and food in a welcoming environment.

SudShine received third place for its creative one-stop automotive cleaning and customization concept. The proposed West Monroe business would offer professional hand-washing services, custom vehicle decals and a retail selection of car accessories. Built around the campaign message “You Deserve Clean Creativity,”

“These students did much more than develop creative ideas—they considered the complete experience they wanted to create for their customers,” said Kristopher Kelley, CEO of the West Monroe–West Ouachita Chamber of Commerce. “Each team identified a real audience, developed a distinctive product or service and communicated a clear vision for how its company could grow. Most importantly, they learned how to work together, respond to challenges and confidently present their ideas.”

The Future Entrepreneur Academy introduces area students to entrepreneurship, workforce skills and the resources available to help transform ideas into opportunities. This year’s 36 participants gained firsthand experience through instruction, mentoring, collaborative assignments and visits with community, education, media and business partners.

“The creativity represented by Coil N Crown, Backcourt BBQ and SudShine reflects the tremendous potential of our region’s young people,” Kelley added. “We are proud of every student who completed the Academy and stepped forward to present an original business proposal.”

PEPPER PERFECTION

The Cactus Burger from Iron Cactus takes features a perfectly cooked patty topped with fresh ingredients, bacon and finished with a signature pepper jelly spread. This burger delivers a delicious balance of smoky, spicy, and slightly sweet flavors in every bite.

Top 20 Under 40 Nominees

Monroe Chamber Announces 2026 Nominations

THE MONROE CHAMBER OF Commerce, the Northeast Louisiana Young Professionals and BayouLife Magazine are pleased to announce the nominations for the 2026 Top 20 Twenty Under 40 Young Professional Awards. The Awards Reception will be held Thursday, July 30th at 5:30 pm at the ULM Bayou Pointe Event Center. The Top 20 will be announced that evening. These individuals are advancing in their careers, active in the community and dedicated to making Northeast Louisiana a better place to live and work.

Those nominated are Emarie Adams, LSBDC at ULM; Darren Amelin Jr, Rayville Recovery; Hartley Waldrop Arendsen, The Good Daze; Reece Aultman, Aultman Volleyball Academy; Vivian Aultman, Aultman Volleyball Academy; Akin Bailey, Goodwill Industries of North Louisiana; Brittany Benton, Resilient Beauty; Anslee Wilson Berry, Hudson Potts, Bernstein, Hudson Title; Jessica Bostic,

Feeding Louisiana; Emily Brady, Centric Federal Credit Union; Jiame Brown, The Center for Children & Families; Deano Casola, Dupuy Lincoln Flooring; Dr. Chris Clark, VCOM of Louisiana; Bethany Rhodes Corona, LSU AgCenter Extension Service; Brooke Daniels, Brown’s Roofing; Lakeysha Doyle, ULM; Adrienne Drago, ULM; Andrew Dye, Dye Brothers Group; Mandi Gaspard, House of Hair Salon & Spa; Liz Gaught, The Center for Children & Families; Adrienne Harrison, Sleep Number Corporate; Ronnie Harrison, Sterlington High School; Nadja Haynie, Louisiana Delta Community College; Luke Hodnett, Lumen Technologies; Kelsey Holland, Workforce Development Board 81; Leah Hudleston, b1Bank; Kierra Jenkins, Unitech Training Academy; Caleb Johnson, Johnson & Associates Wealth Strategies; Zach Johnson, KNOE 8 News; Chasity Jones-Cole, IBMFutureNow Center Monroe; Leslie Kennedy, In Loving Faith; Lacey Kennon, The Center

for Children & Families; Hannah Ludwick, Harrison Lilly Realty/JTL Construction; James Jay Ludwick, JTL Construction; Audra Mahoney, Louisiana Works; Jake Martin, The Ouachita Citizen; Taylor Michiels, ULM; Hanna Moore, Forth Insurance; Laurie Moore, Blake Wheelis State Farm; Sarah Pesek, Jim Taylor Auto Group; Kenya Ross, Discover Monroe West Monroe, Gracie Rowton, Level Tech Foundation & Concrete Repair, Jared Satefiel, PPM Consultants; Dr. Jonathan Scogin, Family Eye Care; Emma Semmes, Forth Insurance; Ty Soileau, Acadian Ambulance; Ahmaad Solmone, ULM; Morgan Staples, JPMorgan Chase, Emily Stogner, DPR Construction; Jamie Talbert, Fresenius Medical Care; Erin Taylor, HerringStones Boutique; Logan Thompson, Pinnacle Family Health; Abby Tingle, Discover Monroe-West Monroe; Rebecca Tolbert, Holy Dippers; Shelby Walker, Ouachita Parish District Attorney’s Office; Courtney Wallace Jr, Neville High School; Jonathan Washam, The Washam Agency-Shelter Insurance; Kadeidra Williams, Pinnacle Family Health; Jenny Wills, The Woman’s Clinic; Destiny Witherington, Centric Federal Credit Union; Taylor Woods, Harrison Lilly Realty; Chelsea Wyatt, Community Rehab. Sponsors are BayouLife, University of Louisiana at Monroe, Mid South Extrusion, Ochsner LSU Health Monroe, Heard McElroy & Vestal, City of Monroe, NAI Faulk and Foster, b1BANK, KNOE, KTVE, Warrior Media, and The Radio People.

ALL-AMERICAN BURGER

Burger Vibes’ All-American Burger is a nostalgic take on the classic burger, pairing a juicy beef patty with crisp, fresh toppings and creamy, tangy condiments for a perfectly balanced bite. Find this and other great offerings at

Styled

Dr. Joseph “Joe” Profit Releases New Book

Never Broken: An Unrelenting Pursuit For Success

FORMER NFL FIRST-ROUND DRAFT

pick, entrepreneur, author, and internationally recognized keynote speaker, Dr. Joseph (Joe) Profit is inspiring audiences across the country with the powerful message of his newest book, Never Broken: An Unrelenting Pursuit for Success

Selected as the No. 7 overall pick in the NFL Draft, Dr. Profit’s remarkable journey has taken him from humble beginnings in Monroe, Louisiana, to professional football, successful entrepreneurship, public service, and leadership development. His story demonstrates that life’s greatest setbacks can become the foundation for extraordinary success.

Never Broken is not an autobiography. It is a practical guide to resilience, faith, perseverance, leadership, and personal growth. Through authentic stories and hardearned life lessons, Dr. Profit encourages readers to embrace adversity, strengthen

their faith, and pursue their purpose with determination.

“We all have scars,” said Dr. Profit. “Your scars do not define your future. They remind you that you survived. If you walk by faith and not by sight, every setback can become the doorway to a greater opportunity.”

In addition to his work as an author, Dr. Profit delivers keynote presentations to corporations, universities, schools, athletic organizations, churches, civic groups, and leadership conferences. His presentations combine real-world business experience, professional athletics, biblical principles, and practical leadership strategies to motivate audiences of all ages.

His signature message emphasizes that success is not determined by where a person begins, but by the decisions they make along the journey.

Dr. Profit is also the founder of the Never Broken movement, encouraging individuals to

strengthen their “faith muscles,” develop resilient leadership, and refuse to allow life’s challenges to determine their destiny.

Whether speaking to students preparing for their future, executives leading organizations, entrepreneurs building businesses, or athletes pursuing excellence, Dr. Profit delivers a message that resonates across generations:

“Don’t start over. Start wiser.”

Never Broken: An Unrelenting Pursuit for Success is available in hardcover, paperback, eBook, audiobook, and Digital Bundle formats

Teacher Symposium

The 2026 Northeast Louisiana Teacher Symposium brought educators from across the region together on July 16th at ULM Bayou Pointe for a day dedicated to professional growth, collaboration, and inspiration. Led by Faith Gremillion and Lisa Holyfield, and made possible through the hard work of the entire NELA Teacher Symposium team and countless volunteers, the event featured engaging learning opportunities, meaningful networking, and plenty of fun as teachers prepared for the new school year. Attendees also enjoyed a delicious lunch catered by Delta Biscuit, making the symposium a memorable celebration of the educators who continue to inspire, lead, and invest in the future of Northeast Louisiana.

On the BayouScene

1 Meghan Jones and DeRon Talley

2 Ashley Luffey, Hope King and Ashley Campbell

3 Lisa Holyfield and Alberta Green

4 Jamie Burgess, Ben Smith and Karen

5 Justin & Jamie Underwood

6 Justin Underwood and Madison Shurden

7 Anna Stephens

8 Torri Webber and Faith Gremillion

9 Cleveland Mouton III and DeRon Talley

10 Casondra Browhow, Kylie Young, Rachel Balsamo, Terri Inman, Courtney Dean and Elise Reis 11 Amanda Stein and Anteenee Thomas

Maggie Generoso and Cleveland Mouton III

Octavius Overton, Tracey Lewis, Uzma Roy and Chad Canal

14 Jessica Grigson and Faith Gremillion

15 Lisa Holyfield and Hester Burnside

16 Jennifer Jeter, Lacey Townsend, and Anna Redding

LA Tech Names Newman Dean

Newman Named Dean of College of Applied and Natural Sciences

DR. JAMIE NEWMAN HAS BEEN named dean of the College of Applied and Natural Sciences at Louisiana Tech University, bringing more than a decade of leadership, research excellence, and academic innovation to the role.

A member of the Louisiana Tech faculty since 2013, Newman most recently served as the director of the School of Biological Sciences and before that, the associate dean for research and graduate studies and professor of biology. Throughout her tenure, she has helped expand the College’s research enterprise, foster interdisciplinary collaboration, and create new opportunities for students and faculty.

“Dr. Newman is ideally suited to lead this College, one that houses vital programs preparing students to be leaders in sectors vital to economic growth and vitality including health, forestry, and agriculture,” President Jim Henderson said. “Her exceptional academic qualifications, collegial manner, and genuine care for student success, faculty excellence, and

innovation will carry the College into a new era of excellence.”

As a professor in the School of Biological Sciences, Newman played a key role in advancing collaborative initiatives across campus, including the VISTA Center, which integrates the arts and sciences, and the Justin & Jeanette Hinckley Virtual Anatomy Lab, an innovative teaching resource that enhances anatomy and physiology education. As associate dean, she worked to strengthen research partnerships and develop opportunities for students, faculty, alumni, and industry partners to engage in academic and professional development.

Newman’s research focuses on understanding how environmental factors influence stem cell fate, including the processes that regulate stem cell self-renewal and differentiation into specialized cell types such as fat cells and bone cells. During the COVID-19 pandemic, she collaborated with researchers at Grambling State University and local healthcare providers to monitor wastewater in Ruston for

the presence of SARS-CoV-2. She has published extensively on stem cell signaling and gene regulation.

“I am honored to lead a college that has shaped not only my career but also my life and family,” Newman said. “This institution has given me so much, and I’m deeply grateful for the opportunity to give back in a meaningful way. I am especially excited about the future of the College of Applied and Natural Sciences. Together, we will continue to evolve and elevate our tradition of excellence by celebrating and showcasing the work of our students, faculty, and staff.”

Her contributions to teaching, research, and service have earned recognition from the University of Louisiana System (2021 Outstanding Faculty Award) and the Louisiana Tech University Foundation (2024 Professorship Award).

As dean, Newman will provide strategic leadership for the College’s academic programs, research initiatives, student success efforts, and community and industry partnerships. She will oversee departments and programs that prepare students for careers in areas of health and natural sciences while advancing the College’s mission of excellence in education, research, and servicelearning.

Newman is married to Dr. Brad Cicciarelli, a distinguished lecturer in chemical engineering at Louisiana Tech, and they have two children, Jacob and Mallory.

CARRIE CASTILLE

As the university’s first female president, Dr. Carrie Castille is embracing the role with boundless energy, a passion for higher education, and a commitment to serving students. Focused not on making history but on creating meaningful change, she is building connections across campus and shaping a future that will leave a lasting impact on generations of Warhawks to come.

Carrie Castille isn’t an easy woman to catch. Between meetings, campus events, and the many other responsibilities that come with leading the University of Louisiana Monroe, she doesn’t get to slow down for very long. When she does get that chance, it doesn’t last very long. It’s usually just enough time for her to kick off her shoes and take off running barefoot across campus to get to her next obligation. Shoes slow her down, she explains with a laugh.

When asked if the constant busyness takes a toll on her, Castille’s answer comes without hesitation: no. She’s only one year in, but nothing about Castille suggests that answer will change as her presidency continues. A self-proclaimed “Energizer Bunny,” Castille thrives on the busyness of the role. It’s what makes serving as ULM’s

tenth president the “most incredible, most exciting job” she’s ever had.

As many in her position do, Castille had already built a career in higher education before arriving in Monroe, having served as an assistant professor at the Louisiana State University AgCenter, Senior Vice Chancellor and Senior Vice President of the University of Tennessee Institute of Agriculture, and special advisor to the University of Tennessee System president.

Given the reverence she has for higher education and the institutions that provide it — “I’m a first-generation college graduate, both me and my husband. Higher education and how it can transform lives has been something we instilled in our own family, especially our kids,” she explains — it makes sense that Castille ended up in that sector. But even with such strong passion, Castille admits leading a higher ed institution wasn’t

“I often like to say this: it’s quite the honor to be the first female president. It only took 94 years. But I want to be remembered for being a great president, not just the first female president.”

~ Dr. Carrie Castille

an opportunity she intentionally sought out.

“I never chased after a title,” she explains. “It has been a door that’s been opened for me, and I’m glad I walked through it.”

That the door opened to ULM was the cherry on top. Castille lights up as she recalls her conversations with Monroe community members before interviewing for the job.

“One thing I asked was [for them] to tell me about ULM,” she says. “One thing they’d say is ‘It’s my ULM’ or ‘It’s my NLU.’ They’d take ownership of the university itself. When people are so passionate and care so much about their university, it’s easy to be able to raise your hand and have a willingness to serve it.”

Since starting her presidency last June, ownership of and pride in the university have transformed from traits she observed in others to ones she possesses herself. Having earned her Bachelor of Science in Industrial Engineering from the University of Louisiana Lafayette and her Master of Science in Environmental Studies and Ph.D. in Renewable Natural Resources from Louisiana State University, Castille isn’t a ULM alumna. But the pride in her voice as she talks about the university she leads makes it hard to believe she hasn’t been a Warhawk all her life.

She sings the campus’ praises, noting how beautiful it looks on her morning jogs, those, unlike her sprints between meetings and events, are done with shoes on. But she has more to say about the people she meets on those jogs, from Jakia, the dental hygiene student who recommended the president add Olivia Dean to her playlist; to Sophia, the biology student who showed Castille where she studies on campus every morning.

Whether they take place during her jogs or at the ULM Student Government Association’s frequent “Keeping Up with Castille” events, Castille genuinely enjoys getting to know the students who occupy the campus. They’re of high quality and caliber, she says, and each time she connects with them, she’s encouraged by what they have to say.

“They’re excited,” she says. “Of course, there’s some trepidation as they question what they’re going to do with the rest of their lives, but you can see that they’re thinking. They ask me a lot of questions.”

That they ask a lot of questions is

probably why Castille is so fond of ULM students; she’s rather inquisitive herself, explaining that she has spent most of the past year asking questions, listening to the answers, and making decisions based on the information she’s gathered. The Acadiana native’s accent thickens as she states her approach to leadership: “Listen until you can’t listen no’ mo.’”

“The first thing I did when I came in was meet with 50 CEOs in 50 days, and I asked them questions,” Castille shares. “The first was, ‘Are you hiring our graduates?’ If the answer was yes, I asked how our graduates are doing and if they were day-one-ready. If not, what do we need to incorporate into our curriculum to get them ready? If they are day-one-ready, what are they contributing to the business? If they’re not hiring our graduates, why?”

Castille’s information-gathering didn’t stop with CEOs. After all, having spent years leading research-informed organizations, serving as associate commissioner and science advisor to the commissioner at the

Louisiana Department of Agriculture and Forestry, the state director of USDA Rural Development, the USDA’s farm production and conservation mid-South coordinator, and director of the USDA National Institute of Food and Agriculture are a few of Castille’s other professional credits, she knows the most useful data rarely comes from a single source. That’s why she hosted Campus Conversations, opening the floor to any student, staff, or faculty member who wanted a face-to-face with the president.

“I asked questions, especially of our students,” she recalls. “I’d say, ‘Tell me about the university,’ and you’d hear things like, ‘It’s like family here.’ I listened to the leaders, the deans, our program directors, all the individuals who wanted to talk to me. I asked a lot of questions to be able to learn.”

Based on the time she’s spent asking questions and learning from those hired to work closely alongside her. “[Assembling a strong team] is critically important,” she says, “You want to make sure they’re being honest and telling you the truth while being creative

and innovative. It’s evident that Castille values others’ perspectives.” But external voices aren’t the sole driver of Castille’s leadership. Her own knowledge and intuition are equally valuable, she says, noting that her three-decade-long career helped her develop the confidence necessary to trust her gut as she makes decisions, especially tough ones.

The information Castille has gleaned through her conversations won’t just sit unused in a notebook or be filed away and forgotten. She plans to put it into action, helping her remain aligned with workforce needs and aware of how higher education can respond to those needs. This, she says, is a perk of being president: the ability to help create opportunities for the next generation.

“[This role] forces you to look at the jobs that we currently have and predict the jobs of the future,” she shares. “We’re not just looking at jobs in the next five or 10

years, but the next 15 or 20 years. There’s a responsibility to give back to communities and make sure students have a choice to locate in Louisiana and stay in Louisiana.”

Ensuring ULM is adequately preparing students to enter the workforce isn’t a responsibility Castille takes lightly. Her dedication to doing the job well is driven in part by the second new title she has taken on over the past year: grandma.

“My grandson turned a year old on July 19,” she says fondly. “I love being a grandmother. It makes you look forward to what universities will look like when he’s 18 years old and going to college. It’s really not that far off.”

The future Castille’s imagining doesn’t just include her grandson. It also includes the young women who will walk these higher education institutions as students and perhaps return to lead them.

Castille is ULM’s first female president, and while that may create an additional layer of pressure for some, she is unfazed by the title.

“I’ve been the first female for a lot of things,” she says before listing an impressive list of titles she’s been the first woman to hold, including director of the USDA National Institute of Food and Agriculture, USDA Rural Development, ULL College of Engineering Hall of Distinction, and the ULL College of Engineering commencement speech. “I often like to say this: it’s quite the honor to be the first female president. It only took 94 years. But I want to be remembered for being a great president, not just the first female president.”

Castille may not dwell much on the title of “first female president,” but at this time, when women make up close to 70 percent of the ULM student body, the distinction matters. It’s been fun, she says, seeing how the female students respond to her. While she’s honored to offer guidance to them, she doesn’t alienate the rest of the student population. Connecting with everyone matters to her, she says, noting, “You always want to connect with students no matter where you are.”

The desire for connection is at the core of all Castille does, which is why she makes a point to show up in as many university spaces as she can. It’s not uncommon to find her standing next to Coach Bryant Vincent on the football field, visiting a classroom to sit in on a lecture, eating lunch in Schulze Dining Hall on Fried Chicken Wednesday, watching a School of Visual and Performing Arts production in Brown Auditorium, or water skiing on the bayou. The last activity is still on Castille’s to-do list, and she’s hoping year two will include a lesson or two from the water ski team.

“I want to experience everything that our students, faculty, and community have experienced,” she declares. “I want to be part of everything on this campus and part of this community.”

The president’s interest in every aspect of the university isn’t just for appearances, though the interactions certainly keep her Facebook and Instagram feeds colorful. It stems from genuine care for ULM, which she hopes is evident in every move she makes in this position.

“This is not a role or responsibility that I don’t take extremely seriously,” she says solemnly. “I am absolutely honored to be selected and that the university and community have embraced me, my husband, and my leadership the way they have. I feel the same passion [the community] does. I get a chance now to say, ‘It’s my university. It’s our university. It’s my ULM. It’s our ULM.’ How great it is to be able to say that.”

This sunny yellow dress brings timeless country club style with a romantic silhouette, flattering princess seams, and the added convenience of hidden pockets.

CHIC ON COURSE

Whether you’re courtside or headed to brunch, these country club chic styles from local boutiques are sure to be a grand slam.

STYLED BY MARÉ BRENNAN

PHOTOGRAPHY BY KELLY MOORE CLARK HAIR & MAKEUP BY MEKA BENNETT

MODELS: EMMERSON BRITT AND LANDON MURPHREE

SPECIAL THANKS TO BAYOU DESIARD COUNTRY CLUB

HEMLINE MONROE

Bright kelly green and classic tailoring make this dress a standout choice for effortless country club style. Featuring a crisp collar, button-front details, and a flattering belted waist, it’s a polished look that’s perfect for everything from brunch on the terrace to an afternoon at the club. Accessorize with slideon shoes that features a high architectural heel and timeless peep-toe strap.

HERRINGSTONES

Playful yet polished, this look is a fresh take on effortless country club style. A classic sleeveless tank pairs perfectly with cropped polka dot pants, while a delicate chain belt and pearl hoop earrings add a touch of sophistication. Finished with retro-inspired sneakers, this outfit is equal parts chic and comfortable for everything from lunch with friends to an afternoon on the go.

KING OF HEARTS

A tailored navy sport coat, crisp white button-down, and timeless solid trousers create a polished country club look with effortless sophistication. Finished with classic brown leather dress shoes, this ensemble is equally at home on the clubhouse patio, at a business luncheon, or an evening out.

MAX PORTER PROVISIONS

A classic navy striped Criquet shirt and lightweight khaki performance pants create a timeless country club look that’s as polished as it is comfortable. Finished with navy OluKai shoes, this outfit transitions effortlessly from a morning on the golf course to lunch at the clubhouse.

MATERIAL THINGS

Refresh Your Skin

Renew Your Confidence

AS SUMMER WINDS DOWN AND THE BUSY BACKto-school season begins, August is the perfect time to invest in yourself. Whether you’re a teacher preparing for a new school year, a parent getting everyone back into a routine or simply ready to reverse the effects of summer sun, The Medical Spa by FMOL Health has created specials to help you look and feel your best.

Teacher Appreciation

Teachers inspire, encourage and make a difference every single day. To thank you for all you do, we’re offering an exclusive Teacher Appreciation special. From August 1-8, all neurotoxins (Botox, Dysport, & Daxxify) are $11/unit. If you’ve been considering neurotoxin treatments or it’s time for your regular visit, this is the perfect opportunity to start the school year looking refreshed and feeling confident.

Microneedling

Summer can leave skin looking dull, uneven and dehydrated. Microneedling is one of our favorite treatments for restoring healthy, radiant skin by stimulating your body’s natural collagen production. Throughout August, enjoy $100 off Microneedling. Microneedling can improve fine lines, wrinkles, acne scars, uneven skin texture, enlarged pores, and overall skin tone and collagen production. Whether you’re preparing for fall events or simply ready to give your skin the attention it deserves, there’s no better time to schedule your treatment.

ZO Skin Health August Promotion

Great skin doesn’t stop when you leave the office. Medical-grade skincare is one of the best investments you can make in maintaining healthy, beautiful skin all year long. ZO Skin Health offers medicalgrade skincare that helps improve everything from fine lines and sun damage to acne, redness and uneven skin tone. Whether you’re just getting started or looking to take your skincare to the next level, we’re here to help you find the products that fit your skin and your goals. Stop by to explore the ZO line, try our testers and let our team help you build a routine you’ll love. Healthy, glowing skin starts here!

This month, spend $300 or more on ZO Skin Health products and receive a FREE travel-size Firming Serum ($155 value). The Firming

Serum is a patient favorite designed to visibly improve skin firmness while supporting collagen and elastin. It’s the perfect addition to your skincare routine and a great way to experience one of ZO’s most-loved products.

JUVÉDERM Day – August 18

Mark your calendar for one of the biggest savings events of the year! On August 18, purchase one $75 JUVÉDERM gift card through the Allē rewards program and receive a second $75 gift card FREE, giving you $150 toward your future Juvederm treatment for just a $75 purchase. Whether you’re considering lip enhancement, restoring volume or softening facial lines, JUVÉDERM Day is the perfect opportunity to save on your next filler treatment. This limited-time promotion is available while supplies last, so be sure to take advantage of this annual event before the gift cards are gone.

Your Best Skin Starts Here

Whether you’re interested in smoothing fine lines with neurotoxins, restoring youthful volume with Juvederm, rejuvenating your complexion with microneedling, or building a customized ZO Skin Health routine, August is filled with opportunities to invest in yourself while enjoying exclusive savings.

Our experienced providers are committed to helping you achieve natural-looking results with personalized treatment plans tailored to your individual goals. We’re here to help you feel confident in your skin every step of the way.

Appointments for these promotions are expected to fill quickly, especially during Teacher Appreciation Week. Call us today or book your appointment online to reserve your spot. We can’t wait to help you look refreshed, feel confident, and welcome the new season with healthy, glowing skin.

We are conveniently located in the James R. Wolff Building (also known as the P&S building) in downtown Monroe at 312 Grammont Street, Suite 406. Complimentary valet parking is available and convenient curbside pick-up is an option for your product purchases. Also, be sure to follow The Medical Spa by FMOL Health | St. Francis Medical Group on Facebook and Instagram to stay updated on our weekly specials, sales, promotions and giveaways. Our phone number is (318) 966-3772.

Shiner Bock

Handcrafted in Texas

BY DELIA SIMPSON, BRAND MANAGER, CHOICE BRANDS, INC.

AUGUST USHERS IN THE END OF SUMMER AND THE beginnings of fall (no matter what the weather says). With the new season comes football, fall fashions (think Han Solo), and our favorite fall beers. While bocks are ubiquitous on the fall beer scene, there is none more revered than Shiner Bock, a Texas original. Shiner Bock is an American style dark amber lager brewed with roasted barley malt and German specialty hops. Produced by the Spoetzl Brewery in Shiner, Texas, it features a 4.4% ABV (alcohol by volume), a crystal clear amber color, and a slightly sweet, caramel finish.

Originally known as The Shiner Brewing Association, what is now The Spoetzl Brewery was founded in 1909 by German and Czech immigrants who had settled around the small town of Shiner in central Texas. Longing for the type of beer they had enjoyed in their home countries, they decided to brew their own. Spoetzl is now the oldest independently owned brewery in Texas, and one of the oldest in the United States.

Bavarian born Kosmos Spoetzl, a former soldier who had trained as a brewmaster in his native Germany, brought a family recipe to the table in 1914 and changed the course of the brewery forever. Today, Gambrinus, the parent company of Spoetzl, is listed as the 6th largest independent craft brewer in the country, according to the Brewers’ Association.

Kicking back with a bottle or can of Shiner is a treat in and of itself, but its caramel and malty notes also lend wonderful depth to many recipes. Whether gathering for a football game or just relaxing on the weekend, this Shiner Bock Chili is sure to be a hit for friends and family. And if there is a cook-off? Well, we think you may have a winner.

SHINER BOCK CHILI

Ingredients

1 ½ tablespoons extra virgin olive oil

1 large onion chopped (about 2 cups)

5 cloves garlic minced

1 teaspoon kosher salt

2 teaspoons chili powder

1 teaspoon dried oregano

1 tablespoon tomato paste

1 chipotle chile in adobo finely chopped

1 tablespoon adobo sauce from the chipotle

1 lb. ground beef (80/20 or 85/15 works beautifully)

12 oz. can of Shiner Bock Beer

28 oz. whole peeled tomatoes and their juices

1 cup chicken stock low-sodium

15 oz. kidney beans rinsed and drained

Garnishes

Cheddar cheese

Sour cream

Green onions or chives

Avocado slices

Tortilla Chips

Instructions

1. Heat the olive oil in a large Dutch oven over medium-high heat.

2. Add the onion, garlic, salt, chili powder and oregano and cook, stirring until softened and fragrant. (About 5-10 minutes.)

3. Stir in the tomato paste and the chipotle chile with its sauce. Cook the ingredients for 5 minutes. Add the beef, breaking it up with a wooden spoon (or a rubber spatula), and cook until the meat is browned. This will take around 10 minutes.

4. Add the beer and simmer until reduced by half, about 3 minutes.

5. Chop the tomatoes, then add them and the juices they let out in the chopping process to the Dutch oven. Alternately, add the tomatoes whole with their juices and break/smash them with the wooden spoon. (This method will require you to cook them longer, but it also works!)

6. Add the broth and the beans, and bring the mixture to a boil.

7. Cook, uncovered, until thickened.

8. Serve warm with the garnishes of your choosing and an ice cold Shiner Bock, of course.

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For

Calendar of Events

August 1, 8, 15, 22, 29

Landry’s Vineyard & Winery Tour

Start your Saturday with a wine tasting choosing from over 25 different wines, then hop on a golf cart for a guided tour of the vineyards, bottling and crushing facility, winery and tank room, and cellar/barrel-aging room.

Hours: Wine tastings begin at 11AM; Tours begin at 2PM

Cost: $10 Tasting Fee; $25 Tour

Venue: Landry Vineyards, 5699 New Natchitoches Rd. West Monroe, LA 71292

Phone: 318-557-9050

August 1, 8, 15, 22, 29

Live Music at the VFW

Open to the public! $10 cover includes ticket for door prizes, BYOB, concessions available, nonsmoking, and family-friendly!

Hours: 7PM-11PM

Cost: $10 cover

Venue: Monroe VFW, 1499 LA-594 Monroe, LA 71203

Phone: 318-345-4185

August 1, 8, 15, 22, 29

Ruston Farmers Market

Enjoy local produce, handmade products, art, and more at this farmers market downtown.

Hours: 9AM-1PM

Venue: 220 E Mississippi Ave. Ruston, LA 71270

Phone: 318-957-1305

August 3, 10, 17, 24, 31

Music Bingo @ Flying Heart

This exciting twist on the classic game combines your love for music with the thrill of bingo. Get ready to sing along, dance, and shout “Bingo!” for a chance to win a variety of prizes.

Hours: 6:30PM

Venue: Flying Heart Brewing and Pub, 204 Commerce St. West Monroe, LA 71291

Phone: 318-367-0888

August 3, 10, 17, 24, 31

Creative Meetups

Gather with fellow artists to share ideas, techniques, and stories as you create art.

Hours: 6PM-8PM

Venue: Kit Gilbert Studio, 301 N Trenton St. #3 Ruston, LA 71270

Phone: 318-202-3202

August 4, 11, 18, 25

Trivia @ Flying Heart

Think you’ve got the brains to win it all? Join Flying Heart and Trivia Taylor every Tuesday for family friendly trivia and the chance to win a prize!

Hours: 6PM

Venue: Flying Heart Brewing and Pub, 204 Commerce St. West Monroe, LA 71291

Phone: 318-367-0888

August 6

Downtown Gallery Crawl

Immerse yourself in all things arts, food, and music as Downtown Monroe and West Monroe keep the lights on and local artists sell their wares.

Venue: Downtown Monroe and Downtown West Monroe

August 6

RFM: Creamy Tuscan Chicken

Enjoy this class at the Ruston Farmers Market Teaching Kitchen. You will learn all about making your own delicious Creamy Tuscan Chicken!

Hours: 6PM-8PM

Cost: Varies

Venue: Drew Jones Teaching Kitchen, 220 E Mississippi Ave. Ruston, LA 71270

Phone: 318-957-1305

August 7

Creative Convos

Creative Convos brings together a mix of imaginative people to hang out and talk about art, trends, lifestyles, trials, and

tribulations in the art world and the world at large.

Hours: 6:30PM-9PM

Venue: Rose Trail Event Center, 1124 Oliver Rd. Monroe, LA 71201

August 7—9

Big Creek Trade Days

Enjoy this shopping venue with a variety of local vendors, food, and live music.

Hours: Friday and Saturday 9AM5PM; Sunday 10AM-4PM

Cost: $5 per car

Venue: 327 California Plant Rd. Dubach, LA 71235

Phone: 318-680-1304

August 8

5th Annual Reaper Fest

The Reaper Fest is bringing together outdoorsmen, families, boaters, and music fans for an unforgettable weekend.

Hours: 8AM-2PM

Venue: Forsythe Park, 2300 Sycamore St. Monroe, LA 71201

August 8

National Bowling Day Circus Celebration

Enjoy carnival games, prizes, face painting, zoo crew animals, and arts & crafts! Bowling will be half priced all day after the celebration concludes.

Hours: 11AM-3PM

Venue: Bayou Bowl, 100 Horseshoe Lake Rd. Monroe, LA 71203

Phone: 318-325-2062

August 8

VAMN!

This meetup is an opportunity for artists and enthusiasts to come together, share their creative endeavors, and engage in insightful conversations.

Hours: 12PM-2PM

Venue: Lillie Marbles Recreation Center, 2590 Renwick St. Monroe, LA 71201

August 13

RFM: Strawberry Shortcake

Enjoy this class at the Ruston Farmers Market Teaching Kitchen. You will learn all about making your own delicious strawberry shortcake!

Hours: 6PM-8PM

Cost: Varies

Venue: Drew Jones Teaching Kitchen, 220 E Mississippi Ave. Ruston, LA 71270

Phone: 318-957-1305

August 14, 23

Krewe of Janus Texas Hold ‘em Tournament Stop by the Krewe den for an opportunity to test your poker skills and win big. By law, all prizes will be paid in the form of Visa gift cards.

Hours: 14th at 6PM; 23rd at 3PM

Venue: Krewe of Janus Krewe Den, 901 Louisville Ave. Monroe, LA 71201

Phone: 318-348-3237

August 15

The Atomic Two Miler

Sleep in on Saturday morning, then come out for a two miler PR that night!

Hours: 7:30PM

Cost: $25

Venue: Forsythe Park Boat Area, 2201 Riverside Dr. Monroe, LA 71201

August 20

Wine Tasting at The Trove

Enjoy a delicious wine tasting at The Trove. Shop around and sip the afternoon away.

Hours: 4PM-6:30PM

Venue: The Trove, 2252 Tower Dr. Suite 103 Monroe, LA 71201

Phone: 318-582-5393

August 20

RFM: Simple Pasta Salad

Enjoy this class at the Ruston Farmers Market Teaching Kitchen.

You will learn all about making your own delicious pasta salad!

Hours: 6PM-8PM

Cost: Varies

Venue: Drew Jones Teaching Kitchen, 220 E Mississippi Ave. Ruston, LA 71270

Phone: 318-957-1305

August 20

Ruston Art Ramble

Experience this event celebrating the arts - visual, performing, culinary, and other creative expressions throughout Downtown Ruston.

Hours: 5:30PM-8PM

Venue: Downtown, Ruston, LA 71270

August 22

Krewe of Janus Annual Cocktail Party

The Krewe of Janus will announce their 2027 King and Queen. Join the Krewe for an evening of fun, dancing, and great food.

Hours: 7PM-10PM

Cost: $60

Venue: Krewe of Janus Krewe Den, 901 Louisville Ave. Monroe, LA 71201

Phone: 318-614-8572

August 22

The Dixie Presents: Ariella & Nicolaas

Ariella & Nicolaas are a husband-and-wife musical duo based in Sarasota, Florida, blending blue-eyed soul, jazz, blues, and flamenco.

Hours: 7PM

Venue: The Dixie Theater, 212 N Vienna St. Ruston, LA 71270

August 25

Creative Current: The Morning Edition

The NELA Arts Council invites you to a relaxed monthly meeting designed for artists, designers, performers, educators, and creative thinkers from across our region to connect, share ideas, and learn what others are working on.

Hours: 9AM-11AM

Venue: NELA Arts Council, 118 Cotton St. West Monroe, LA 71291

Phone: 318-397-6717

August 25

Lincoln Parish Library Craft Night

Join fellow crafty patrons to make something new each month. Each registration opens after the previous month’s craft.

Hours: 6PM

Venue: Lincoln Parish Library Community Room, 910 N Trenton St. Ruston, LA 71270

Phone: 318-513-5510

August 28—30

North Louisiana Sportsman’s Expo

Explore the latest gear, meet top brands and local experts, and connect with fellow outdoor enthusiasts.

Hours: Friday 3PM-8PM, Saturday 10AM-8PM, Sunday 12PM-5PM

Venue: West Monroe Sports & Events, 875 Constitution Dr. West Monroe, LA 71291

Phone: 225-505-0867

August 28—29

Bayou Jamb 2026

Get ready for two actionpacked days of epic high school football.

Hours: Game Times Vary Venue: Malone Stadium, 514 Warhawk Way Monroe, LA 71201

Phone: 318-388-2323

August 29

GSU Football

Get ready to cheer on the Grambling State Tigers as they play this home football game against Bethune-Cookman University.

Hours: 6PM

Cost: Ticket Prices Vary

Venue: Eddie G. Robinson Memorial Stadium, Ballock St. Grambling, LA 71245

Phone: 318-274-3811