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Banksia Bulletin August 2018

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EDITION 297

BANKSIA BULLETIN

AUGUST 2018

BANKSIA BULLETIN

QUAIRADING’S MONTHLY PUBLICATION SINCE 1991. PROUDLY PRODUCED AND PRINTED BY THE QUAIRADING CRC Call: 9645 0096 Email: quairading@crc.net.au Online: www.quairading.crc.net.au/banksia-bulletin

CABERNET MAKES THE CANVAS

WALKY TALKYS Come and pound the pavement with us!

13

Article on page 29.

NOONGAR CULTURAL CORNER

AG SHOW TRASHION PARADE

GARDENING IN THE WHEATBELT

Local info and learnings.

Start collecting some rubbish!

Our newest monthly feature.

31

34

44

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BANKSIA BULLETIN

AUGUST 2018

REGULAR HAPPENINGS & CONTACTS BEL CANTO CHOIR Every Tuesday (except school holidays) 9:30am @ CRC CARPARK MARKETS Third Saturday every second month - March, May, July, Sept, Nov CATHOLIC LADIES GUILD See Church pages for services dates each month. COMMUNITY CAR & DRIVER Available for transport to medical appointments CREATIVE ARTS SOCIETY Thursdays @ CRC Art Space 10am - 4pm CWA Meetings second Friday of each month. HACC Second & fourth Thursday Outings BETTY’S OP SHOP Open every Thursday morning at Lot 83 Heal Street NATURE RESERVE WALKS 15th of each month, April to October 10am @ reserve PHOTO CLUB Second Tuesday of each month, 7:30pm @ CRC PILATES Every Thursday 5:30pm PLAYGROUP Monday 9.00am - 10.30am @ Day-care Centre on Murphy Street QARRAS 2nd & 4th Mondays @ Community Building @ the Oval QUILTERS OF QUAIRADING Monday 12.30pm @ CRC ST JOHN AMBULANCE 1st & last Thursday - Training 7.30 - 9.30pm

Mary Stacey

9645 5226

Ivy Osborne

0429 799 853

Leonie Boyle

9645 1513

Joan Bartlett

9645 1015

Mariane Kevill

9645 0248

Rosemary Mills

9645 0538

Phil Nonmus & Tracey Patton

9645 2222

Betty Hudson

0407 600 139

Rowlie Mellor

9645 1439

Peter West

0427 454 204

Janet Barton

0459 704 360

Emma Wilson

0429 795 212

Shirley Stacey

9645 1348

Pip Hall

9645 1213

Laura Haythornthwaite

9645 4242

Phyllis Brown

9645 1245

Emma Wilson

9045 2075

Neil Marrett

9645 0831

Adam Duncan

0428 331 700

Danny Marzocchi

0427 450 127

STAY ACTIVE Thursday 9.30am @ Town Hall TOURIST & TIDY TOWN COMMITTEE Monthly meeting 4th Monday 10.00am @ Old Railway Station TOY LIBRARY Housed at CRC UC LADIES GUILD Meet first Friday of every second month. VINTAGE CLUB Monthly meeting 2nd Saturday 10.00am VOLUNTEER FIRE & RESCUE 2nd Tuesday 7.00pm YOUTH CENTRE Tuesday’s and Wednesday's after school PAGE 2


BANKSIA BULLETIN

AUGUST 2018

FROM THE EDITOR

ADVERTISERS & SPONSORS LIST Woodsett Wellness

06

Quairading Seed Cleaners

06

Beverley Electrical Service

10

Oxter Services Countryside Memorials

10

Quairading Club

11

Optometrist-on-Call

12

Rosalie Pech Eva Architect

14

Phoenix Sheds WA

14

North Quairading Contractors

14

Qwik Tax

14

Purslowe Tinetti Funerals

16

AW Duncan Carpentry & Building Maint.

16

Summit Fertiliser

16

Digging Docker

20

Shire of Q Electrical Services

20

R2K Contracting

20

Valenti Lawyers

22

Comedy Gold / Shire of Tammin

23

Wandu Electrical

24

Wayne Nurse & Associates

26

Barclay Books

26

Sandams Upholstery

26

Loose Stitches

28

AMJ Industries Electrical Works

30

Combined Pest Control

30

Wheatbelt Physiotherapy

30

Corrigin Dental

32

Muntz & Partners (accountants)

36

Spearwood Wool

40

AWD Enterprises Painting Contractors

40

Manitou Telehandler

40

Dawson’s Concrete

40

Sarah Somers Lawyer

45

GJ Jones Plumbing & Gas

49

Hilton Barr Transport

49

Another birthday month has been and almost gone, and by golly I’m glad it only happens once a year! The nearing back end of July means there’s only one beautiful month of winter left and while I actually feel pretty gypped by the lack of proper wintery days we’ve had; I think the Wednesday night front rolling through as I write this is going to make up for it! May it be full of rain for the crops and the wildflowers and the water tanks and the dams. This July we held another ripping Cabernet & Canvas workshop on Friday 20th which produced a stunning array of cabernet-induced masterpieces (see cover). Thanks to everyone who booked a ticket and came along, we cut it fine with our numbers but luckily took enough bookings to let the workshop go ahead AND make it financially viable for all involved. Read all about word sleuth Tamara’s experience with the paint brush and the wine glass on page 29. This week I got to play wallflower to a really great workshop that the Quairading CRC brought to the school called “Project Empower”. Delivered to the high school girls by a couple of epic volunteers from Eastern States based organisation Country to Canberra (founded by my new WCW, Hannah Wandel, look her up!) it was full of conversations about empowerment, leadership, gender equality and so much more. While there seems to be a new movement pushing for equality everyday (be it gender or other), we’ve still got a boat load of assumptions, widely accepted norms and double standards to break down; but I reckon these gals are ready to help us do it! Lastly, if Succession Planning is in your future, you should book yourself in and come along to the Succession Planning Seminar at the Quairading CRC on Wednesday 8th August. The seminar has been organised by Valenti Lawyers, with all ticket sales being generously donated to the Quairading CRC—that’s us! Valenti Lawyers have been great supporters of our local events, often kicking in a nice handful of cash to make things possible. Give us a call and we’ll hook you up with a ticket. See you at weekend sportz! Jill Hayes Editor, Banksia Bulletin Coordinator, Quairading CRC 1 Parker Street Quairading WA 6383 PHONE: 9645 0096 EMAIL: quairading@crc.net.au WEBSITE: www.quairading.crc.net.au FB: www.facebook.com/QuairadingCRC PAGE 3


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THE PASSION SHEET ______________________________

TECH CLUB Wednesday 25 July, 1:30pm2:30pm. $5 per person. Everyone PROTECTIVE BEHAVIOURS welcome to bring a tech related QUIZ NIGHT POSTPONED WORKSHOP question or piece of equipment or The quiz night for Harrison’s Ballet Thursday 6 September 2018 at the to just come along and learn from Fund Raising has been postponed. Quairading CRC. Bookings essential, each other. Date to be advised. If you have please contact the CRC. Free bought a ticket please hang on to HOSPITAL AUXILIARY AGM workshop presented by Wanslea them or contact Carol Geddes for a from 9:30am (end time TBC), Monday 6 August, 2pm in the refund. Amenities Room at the Hospital. providing parents and caregivers Memberships can be paid to with a thorough knowledge of the CREATIVE ARTS SOCIETY collectors who will be at the Co-op content, themes, core concepts Thursday 26 July. We wish to advise and strategies of the Protective for 3 days from Wednesday 18 July that the 8 week art course will be Behaviours Program. The workshop till Friday 20 July. Thank you. commencing. Thanks to everyone developed problem solving and JIGSAWS who have made this possible. Any assertiveness skills in children, questions please contact Marianne educates parents and caregivers in Tuesday 7 August, 10am at the Golden Grain Bakery & Café. Are or Teresa. the issues of abuse and abuse you interested in swapping jigsaw prevention and increases their puzzles with someone else? Bring a SOCIAL NETBALL child/children’s personal safety. Friday 27 July, 5:30pm at the ______________________________ puzzle (in it’s box) and have a cuppa and chat. Then take a netball courts will be our first different one home. If you social comp game. Thank you for eventually want yours back make registering your interest. $5 per sure it is named. Come back in a person per game. See you there! FOUND Black t-shirt on the oval found last month’s time on September 4 and swap again. Everyone welcome. WALK IN THE NATURE RESERVE Saturday. Please phone Joy Jigsaws can be any degree of Wednesday 15 August at 10am. 9646 6064. difficulty; children’s through to Meet in the car park and enjoy a challenging! Queries to Sue stroll in the natural QDHS P&C surrounds. Everyone welcome. We have a beautiful quilt to raffle Anderson 9645 1661. off, keep an eye out around town AG SHOW PLANNING MEETING BUS TO COMEDY GOLD IN TAMMIN for it! Tickets $2 each or 3 for $5. Tuesday 7 August, 7pm in the Thursday 23 August 2018, Tammin Any queries to Jo Mills. Thank you Quairading CRC Computer Room. Town Hall. The Quairading CRC are for supporting our wonderful Apologies and agenda items to organising a bus to head over to students! quairadingagshow@outlook.com Tammin for an evening of laughs! Comedy line-up includes Rory SAFE OPERATION OF A CHAINSAW ST. JOHN AMBULANCE AGM Lowe, Josh Warrior, Bob Franklin We have had an expression of and Lindsay Webb. Event tickets interest to arrange training for safe Thursday 9 August, 8pm at Ambulance Hall. Public are are $25.30 for adults or $10.30 for operation of a chainsaw. This welcome to attend. seniors, plus $10 for the bus. BYO course has a minimum number drinks and nibbles. Book your seat requirement of 6 participants so QUAIRADING VINTAGE CLUB INC on the bus by contacting the please let the CRC know if you are Saturday 11 August, 10am at our Quairading CRC on 9645 0096, we interested. Parker Street premises will be our can also organise event tickets for next Meeting. Reminder subs for you too. Payment over the phone membership are now due.

EVENTS

(or in person) will be required to secure your booking.

COMMUNITY

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______________________________ QARRAS Monday 13 August, 2pm at the Community Building ‘Lesley’s Travels with the Grandies’. A small plate of afternoon tea please. Subs are now due as from 1 July 2018. QUAIRADING RURAL DANCE CONCERT Sunday 2 September, to be held in the afternoon at the Town Hall. Please come along to support the children, and see what they have been learning with Miss Jade this year! QCRC FOOTY TIPPING The round 18 winner was Pharlap! (for the 4th time!) Please collect your winnings from the CRC. TREE PLANTER For all 2018 Tree Planter bookings please contact Rowlie Mellor on 0429 451 439 or rowlie@wn.com.au ______________________________

SPORT

JUNIOR FOOTBALL Merredin Junior Winter Carnival (JWC) to be held on Sunday 12 August. QUAIRADING BADMINTON CLUB Tuesdays, please arrive by 8:45am for a 9am start. New players welcome. Weekly playing fee $3. Check out our Facebook page for upcoming dates. STAY ACTIVE Thursdays, 9:30am at the Town Hall. Please be there by 9:20am, wear suitable shoes and bring a water bottle. The over 50’s exercise session is for one hour and then most choose to go to the café for a cuppa. New participants very welcome. _____________________________

WORK WANTED

BUSINESS

LOOKING FOR WORK Cleaning (no domestic cleaning). Commercial Cleaning/Hotel/Motel BETTY’S OP SHOP Due to request Betty’s Op Shop will etc. 30 yrs experience. Office Work/Receptionist. be open Aged Care - 10 yrs experience. Tuesdays 9am – 12pm Personal Care. Please feel free to Thursday 8am - 12pm contact me on 0417942077. All donations are welcome. If you need something picked up/ AVON REAL ESTATE YORK collected please call Ray on 0447 Offering property management 791 908 services in your local area. Please contact June on 9641 2444 or CWA SECONDHAND STORE 0419 764 454. New location & hours on the main street in the old Butcher shop: Wednesday 10:30am-2pm Thursday 1pm-2:30pm Friday 1pm-2:30pm Saturday 10:30am-12:30pm (When there is a caravan club in town) Sunday 10:30-12:30pm We are in need of boys clothing and are still requiring good clean ladies and menswear. Come in and check out the lovely jewellery. If you see something you like we do accept laybys. Any enquiries to Rosemary Mills on 9645 0538 or 0447 758 136.

GARDENING SERVICES Lawn mowing, weed spraying, garden weeding, mulching, fertilising and any other garden jobs . No job is too big or small. Onsite quotes available. Please contact Rhys on 0477 444 785 or burgosgardening@gmail.com.

PROPERTY MAINTENANCE Fly screen repairs, door locks, painting, taps & washers, lawn mowing, gutter cleaning, vacate clean ups. General property up keep and repairs. Contact Renee on 9645 1628 or 0437 803 432. ______________________________

BUY & SELL

FREE Working Simpson washing machine. Please call 9646 6100 or 0428 925 293. HOUSE FOR RENT 3 x bedroom plus study and craft room, recently renovated with new floor coverings etc. Shed and workshop. Apply to thenetwork@westnet.com.au or contact Ian Wallace on 9645 0035 0407 384 670. HOUSE FOR RENT 3 x 2 home, 2 minutes from local shops. Call Sean for further information on 0428 472 072. SHORT TERM ACCOMMODATION House available for short term stays. Sleeps 6 (1 x double bed + 4 x singles). Contact Lyn or David Whyte 96450 170 or 0429 466 243 FARM HOUSE FOR RENT For further details please phone Russell Stacey on 0429 451 093 ROOM FOR RENT For further details please phone 9645 0030. TIP RUN Large items taken to the tip free of charge. If you have any car batteries I will pay $5 per battery. Contact 0487 869 712.

HANDYMAN SERVICES Gutter cleaning, window washing, solar panel clean, garden maintenance, all the way to house renovations. No job too big or small. Satisfaction guaranteed. Contact Don 0429 455 210.

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WOODSETT WELLNESS and

BOWEN THERAPY Helping Your Body Heal Don Woodcock Mob: 0429 455 210

Email: don@agn.net.au

Quairading Seed Cleaners GRAVITY GRADING Removes all weed seeds (including radish & wild oats) as well as light nutrient sapping grains. Gravity grading will give you your very best crop potential. *Individual plants up to 35 tonnes per hour* *60 tonne hopper capacity* *Certified weigh bridges* *Complete weed removal* *24 hour operation* Our fully trained operators clean thousands of tonnes per year.

Call us for Seed Cleaning Appointments: G r a ha m : 9 6 4 5 11 0 4 PAGE 6

Head Office: 9645 0011

F a x : 9 6 45 0 0 2 2


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TAGGED AROUND TOWN Use the hashtag #quairading on Instagram and we’ll feature the best snaps here every month.

#quairading PAGE 7


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Shire of Quairading

MEDICAL PRACTICE

19 Harris Street / PO Box 125 Quairading WA 6383 GENERAL PRACTITIONERS Dr Adenola Adeleye MBCHB, MPH, FRACGP

Dr Joseph Ogunleye MBCHB, FRACGP

Dr Olu Jegede MBBS

Practice Manager Debra Stacey JP Practice Nurse Jess Richards RN ADMINISTRATION Sam Brown, Tarryn Lear, Di Wallwork, Deanna Hathaway PRACTICE HOURS MONDAY 8:00am—11:30am 12:30pm—5:00pm TUE, WED, THURS 8:00am—12:30pm 1:30pm—5:00pm FRIDAY 8:00am—12:00pm

PHONE: 9645 1210

FAX: 9645 1066

NO SMOKING IS PERMITTED WITHIN THE GROUNDS OF THE SURGERY. PLEASE DO NOT BRING YOUR CIGARETTE DOWN THE WALKWAY AS THIS IS PART OF THE GROUNDS AND ALSO A NON SMOKING AREA.

AUGUST 2018 Visiting Medical Specialists Monday 6th August Monday 20th August Monday 20th August Tuesday 21st August Wednesday 22nd August Thursday 23rd August

Clinical Psychologist, Carol Deppe Diabetes Educator, Sandra Havlin Dietician, Laura Nairn Clinical Psychologist, Carol Deppe Lady Doctor, Dr Ellie Brusasco Lady Doctor, Dr Ellie Brusasco

WHEN DO WE BULK BILL? Patients holding Commonwealth Pension and Veteran’s Health Cards are bulk billed for appointments.

Please note these are the opening hours of the Medical practice and do not reflect appointment availability.

When you receive a call from us to return to discuss results, all patients will be bulk billed for their appointment.

VISITING PROFESSIONALS Female GP Dr Ellie Brusasco Podiatrist Deb Schoen Dietitian Laura Nairn Diabetes Educator Sandy Havlin Clinical Psychologist Carol Deppe

When you receive a recall letter from us, all patients will be bulk billed for their appointment.

OTHER SERVICES OFFERED  Health Assessments  Skin Checks  Flu Clinics  Immunisations/Vaccinations  Diabetes Management  Pathology  Preventative Medicine  Chronic Illness Care Plans  Occupational Therapy by referral  Antenatal Care  Physiotherapist by referral  Health Checks/Medical Reports  Nursing Home Visits to  Quairading Hospital  PATS—Patient Assisted Travel Scheme Applications  Home visits when deemed safe and necessary by GP PAGE 8

When you return for follow-up appointments for on-going conditions, all patients will be Bulk Billed for their appointment. When you are recalled for any of the above reasons and being bulk billed, if you have a new non-related medical concern you wish to discuss with the GP you will need to make a separate appointment. All commercial driver licence medicals are privately billed for all patients regardless of relevant health cards. The reason being that commercial driver licence medicals attract GST. Medicals for a third party are privately billed with the exception of Centrelink. Flu clinics are bulk billed for all patients however, fees apply for private patients to cover the cost of the non-Government supplied vaccine. Cost is $20.00

HOW CAN WE IMPROVE? If you have a PROBLEM, CONCERN, QUESTION, IDEA or SUGGESTION, please let us know so we can assist. We can be contacted at the surgery on 9645 1210.

ENJOY OUR PRACTICE NEWSLETTER BUT PLEASE REMEMBER THAT DECISIONS ABOUT MEDICAL CARE SHOULD BE MADE IN CONSULTATION WITH YOUR DOCTOR BEFORE ACTING ON ANY OF THE INFORMATION.


BANKSIA BULLETIN

Skin clinic appointments for the procedure are bulk billed with a fee to ALL patients of $10 for the cost of the first liquid nitrogen visit and $5.00 for subsequent visits for the same lesion/s. New lesions will again attract a fee of $10.00. Additional charges attached to both Bulk Billing and Private fees for ALL patients. Private fees and bulk billing apply to the consultation. Consumables are items we must purchase for use during a patient’s visit and this cost must be covered by the patient with or without a Commonwealth concession card and is payable at time of consult. The cost of the consumable to private patients will be billed as a separate item at the time of your consult as it is not covered by Medicare or private health fund. Examples of consumables which attract a separate fee for ALL patients include, but not limited to; Ear irrigation (ear syringe) Spirometry (testing of lung capacity) Pregnancy testing (including Lady Doctor Visits) Removal of Foreign Body from eye

$10.00 $5.00 $10.00 $15.00

(using Algerbrush burr) INR (Testing Warfarin levels)

$5.00

Liquid Nitrogen $10.00 first visit, $5.00 subsequent visit for same lesion/s.

AUGUST 2018

FLU VACCINATION We still have stock available for both the Government funded and private vaccines. Please ring for an appointment. Please note ALL APPOINTMENTS are Bulk Billed. Private vaccines are $20.00.

MY HEALTH RECORD and SHARED HEALTH SUMMARY If you have a My Health Record you can sit with Doctor or our Practice Nurse and review your record including current medications, allergies, medical history and immunisations. This allows your record to be updated where required as well as having relevant information, selected by yourself, uploaded to your My Health Record. Your Shared Health Summary can be uploaded when any changes occur with your medical information. If you have any questions or would like an appointment to upload your Shared Health Summary to your MY HEALTH RECORD, please ring the Practice on 9645 1210.

DOCTOR ROSTER Your request for a consultation with a specific Doctor is always acknowledged at time of booking. As the roster is subject to change, this means your requested Doctor may have changed. If you are concerned please do not hesitate to contact us prior to your appointment to confirm which GP is on duty. Unfortunately it is not within our means to contact each patient prior to their appointment and we apologise for any inconvenience this may cause.

FOR ALL MEDICAL EMERGENCIES, DIAL 000 PAGE 9


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AUGUST 2018

WELCOME AXEL! The Quairading Rotary Club is hosting an exchangee from DENMARK. His name is Axel. He is currently 15 years old and will turn 16 on August 7 (after his arrival). Axel is the youngest of 4 boys. All three of Axel’s brothers have been on exchange, and his family have hosted many exchange students too. Axel’s current subjects are Danish, English (since grade 3), History, Social Studies, Math, Geography, Biology, Psychical Education, Physics/Chemistry & French. Axel plays tennis, plays bass guitar, likes to work out at the gym and is a Manchester United fan. He sings, enjoys carpentry and comes from a family of doctors and has plans to be a surgeon. Enjoy getting to know him and welcome him to Quairading!

Servicing Beverley, Quairading and Brookton For all your Electrical & Solar needs Please call

KARL SMITH 0429 887 535 PO Box 2 Beverley WA 6304 Email sales@beverleyelectrical.com.au EC 006578 PAGE 10

ABN 52 164 525 3586


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AUGUST 2018

DJ Mac is Back! The popular DJ Mac is coming to the Club for a night of partying and dancing. Kitchen open 5:30pm Members draw & Money Wheel between 6pm and 7pm. Plus $4 middies while the footy’s on! Where else would ya wanta be?!

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Wholesale pricing from your local WA distributor. Custom build and design combinations of both hot rolled and cold form steel portals providing maximum strength and efficiency. Project managed supply and installation.

Ryan Patterson

0427 424 672 admin@phoenixshedswa.com www.phoenixshedswa.com

CAM FRASER SPREADING, TRUCKING, SEEDING & HARVESTING LATE SEASON IN CROP SPRAYING (MULTI SPREADER AND 36M SP BOOMSPRAY ON 3M WHEEL CENTRES, BOTH SUITED TO TRAMLINES) LIKE US ON FACEBOOK FOLLOW US ON INSTAGRAM PAGE 14


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DIGGING DOCKER Ray & Stephen   

4 in 1 Bucket Trencher Post Hole Digger

Phone: 9645 0116 Mobile: 0407 755 239

SHIRE OF QUAIRADING

Electrical & Air Conditioning Services Contact John Greenwood for all your Domestic and Commercial Electrical requirements.

Call: 0448 371 760 Lic No: EC11850

Richard Kovac & Robyn Kovac Hydraulics Sales & Services 21 Westral Street (PO Box 30) Bruce Rock WA 6418 Richard: 0427 851 870 Robyn: 0400 552 141 Fax: 9061 1194 Email: rdkovac@bigpond.net.au PAGE 20

Hydraulic Component’s Sales ex supplier Hydraulic system design and testing Hydraulic Components Repairs in house Fully equipped service vehicle, will travel Regular trips to Perth, repairs & purchase of parts Hydraulic hose assembly made to order, in-house Mobile hose and fitting trailer for onsite repair ABN: 16 563 552


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HOUSE FOR RENT

Notice of Annual General Meeting The Annual General Meeting of the Quairading Club Inc. will be held at the club on

Sunday 29th July 2018 at 1.30pm All members are welcome to attend.

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3 bedroom plus Study and Craft Room.

Excellent family and entertaining areas.

Good parking and access.

Shed, workshop.

Recently renovated with new floor coverings etc. Apply to: Ian Wallace 9645 0035 / 0407 384 670 thenetwork@westnet.com.au


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Reconciliation Action Plan / RAP Committee Please be advised that the next RAP meeting will be held at the Quairading CRC on the Wednesday 5th September 2018 at 10am. Council is pleased to announce it has secured funding for this year’s NAIDOC celebration and is still looking for the Noongar community to have input into the program. For more information contact Daniel Marzocchi Phone: 0427 450 127

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Email: youth@quairading.wa.gov.au


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SANDAMS MOTOR TRIMMING & UPHOLSTERY Based in Corrigin New, Used & Collectible Books

Adam & Sandy

If it’s not in stock we will find it for you!

Call: 0488 661 940 Email: sandams1@bigpond.com

Open Thursday – Sunday, 9am – 5pm

Old Fire Station, 151 Avon Tce YORK 9641 1665 info@barclaybooks.com.au barclaybooks.com.au

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Shade Sails & Café Blinds Roll Tarps, Tonneau Covers and Canopies Truck, Ute, Tractor Seat Repairs Car, Boat and Furniture upholstery Sound proofing

GIVE US A CALL! 0488 661 940


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AUGUST 2018

CARPARK MARKETS Held in the carpark between the Vintage Club and Old Railway Station, off Parker Street, Quairading. 2018 DATES:

Saturday 15 September Saturday 17 November INFO FOR STALL HOLDERS $5.00 per bay, payable on the day. Proceeds go to the Tidy Towns and Tourist Information Centre. Stall holders to supply their own tables, seating, umbrellas, sheeting to cover tables, Marquees, etc. Set up time from 6am on the day. NO NEED TO BOOK A STALL. Devonshire teas at the Old Railway Station.

Enquiries to Ivy Osborne 0429 799 853.

DOODENANNING HALL CENTENARY SATURDAY 22 SEPTEMBER 2018 FROM 11:00AM Bring your own picnic and photographic memorabilia PHIL DICKER 0418933126 MARION O’HARE 96353233 PAGE 27


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AUGUST 2018

Loose Stitches Edition 15

Term 3 2018

Welcome to another Term, “oh my golly gosh where has the year gone”….. ( I hear you say). Winter has finally hit us in little ole Q town with some wonderful days of rain and sunshine for our grain and livestock growers. We hope all our wonderful followers have received the same. I do love this time of the year, when it’s cold and rainy I can get into the sewing room and not feel guilty. As long as there is dinner on the table in the evening…..spaghetti on toast tonight Dear! Oh and don’t forget to mark in your calendars

Phd Day Saturday 15th September

This is your chance to finish off those Projects Half Done. Please register with staff

Check it out These beautiful soft denim look and Linen fabrics.

Mark your diary Now for Saturday, 3rd November. 9.30am to 4pm. A 45-minute demo, then 4 hours for you to practise on a supplied sandwich piece.

Beverley Workshop We had a lovely day with the sewing ladies at Beverley recently. They all completed a Table runner top, some did a finger pin cushion and the zipper pouch. Thank you for your support and we hope to see you all again soon

What is Westalee? Quilting on your domestic sewing machine with the use of plastic templates and a special shank that is suitable for your machine.

Taking Names now

Regular Workshops 2nd August– Hexie Club 14 August + 11th Sept– Miss Rosie’s Garden 1st August – Homespun BOM 24th July + 28th August– Tilda Club 14th Sept - Whimsical Garden th

Loose Stitches

Jemima Flendt creator of Tied With a Ribbon is coming back to Loose Stitches to do a Christmas themed workshop on Friday 12th October. We are taking names now. More details in the September Banksia Bulletin.

CALL: 9645 1806

Patchwork & Sewing Supplies

EMAIL: loosestitches@hotmail.com

37 Heal Street, Quairading WA 6383

WEBSITE: www.loosestitches.com.au

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CABERNET MAKES THE CANVAS Written by Tamara Spark

T

here's nothing quite like being told you are a ‘gifted artiste’...I assume, the highest appraisal I received was ‘above average’ accompanied by that tell tale lack of eye contact and high inflection at the end of the sentence.

The ridgy-didge artists, Ella Dent and Jaccie Gillett, expertly piloted the evening and tickled our ears with these and other similar words of encouragement. But, the humble truth is, there wasn’t a dud between the 25 or so everyday Joe’s turned recreational artists. I’d happily re gift or hang any of the finished canvas’s in a toilet, dark nook or spare room of my house. If you get the opportunity to attend a Cabernet and Canvas Workshop I couldn’t recommend it highly enough. Believe me when I say, I am one of those people with ZERO artistic ability- miming and cheating is required for me to get any result in Pictionary – but not only did I have a grand old tipsy time, I was rapt with my finished product. Quairading seems to produce a remarkable amount of gifted creative peoples I know, but don’t let your lack of talent (like yours truly), stop you from giving it a crack. Enough of me spruiking though, the photos are proof enough. Thank you to BP Quairading for whipping up and delivering Pizzas (+ some complimentary chips) and thanks to the farmers who grew the grapes that went into Kate Walker’s 1 litre value bottle of wine.

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COMBINED PEST CONTROL WA

P\L

Owner Operator—Ross Leo

Spider, fly, mosquito service

$242 New or Non annual Spider, fly & mosquito service exterior only $220 Spider, fly, mosquito service exterior only

Add on services

+$77 f or House interior treatment-With an exterior service only +$27.50 Roof space treatment-Per roof space with any service Please note-Add on services must be carried out in the same booking time slot

Termites

$264 New or non annual termite inspection $242 Annual termite inspection

We also provide pest control for cockroaches, rodents, ants, silverfish, bird control and all other common pests in and around your home or business

Contact : Ross or Bianca Phone : 0438 375 146 E-Mail : office@combinedpc.com.au WEB : www.combinedpc.com.au Prices are for single domestic sites, with standard size buildings, on a standard size block for 2018 All prices include GST Prices are subject to change We service your area all year and have done so for 17 years.

Wheatbelt Physiotherapy York: Monday Wednesday and Thursday mornings Cunderdin: Tuesday and Friday mornings Northam: Monday and Thursday afternoons Goomalling: Tuesday and Friday afternoons

Dean Butler B. Sc. (physio) GCOSH Call / Text: 0472 756 323 Email: wheatbeltphysio@gmail.com Book appointments online via Facebook: www.facebook.com/wheatbeltphysio PAGE 30


BANKSIA BULLETIN

AUGUST 2018

Noongar Cultural Corner A monthly article produced in collaboration with local Noongar representatives and Noongar cultural organisations. Badjaling Mission reserve was created in 1933 for the United Aborigines Mission and originally also included all the land contained in DEC Reserve 23758. The reserve was the camping ground and home for about 30 Nyungar families from 1887 to 1954. It was used by local Nyungar people prior to colonisation for traditional hunting, food collecting and camping as it contained several freshwater sources. Nyungar people have continued to camp in the area from time to time even after people were officially moved to Quairading Reserve in 1954 when the mission closed. Nyungar people formally moved back to the Reserve in 1980, the current housing being established in 1998.Please be aware permission needs to be sort before visiting Badjaling.

Badjaling Nature Reserve is just one of the many outstanding reserves in the Shire of Quairading. This 272 hectare reserve is managed by the Department of Parks and Wildlife. What makes this reserve so special is the rare plants that exist in the reserve. Due to land clearing the majority of this diverse bushland has been lost. This reserve is a terrific spot for the bird watcher, native plant enthusiast or just to admire nature as a whole. Situated approx. 10kms east of Quairading it’s a place to be admired.

If you would like to contribute or have input into this monthly article please contact 0427 450 127 PAGE 31


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AUGUST 2018

Dental Services Include:        

General Dentistry Fillings Worn teeth Mouthguards Wisdom Tooth removal Crown & Bridge work Teeth Whitening Smile assessment and Cosmetic dentistry

APPOINTMENTS Dr John Cobley is available at the Corrigin Dental Surgery every:

TUESDAY and WEDNESDAY (Narembeen on Thursday and Friday)

Please call Deb at the surgery for further information and to book an appointment time. (Phone is attended Monday to Friday during office hours).

9063 2323 HICAPS services available to claim from your private health fund at time of treatment.

AFTER HOURS & EMERGENCY 0419 987 397 PAGE 32


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AUGUST 2018

MY LOOSE STITCHES REPORT Another report from my time spent at the magnificent Loose Stitches. I have had a bad year so far. First I had to have a serious eye operation (not a cataract) and I was under the hospital for several months. Then my sewing machine decided it would play up. So down the repair shop where it was for several weeks and then home. At long last back to work at Loose Stitches. They said that they missed me! But that is a matter of opinion. The quilt I am doing in painful – there seems to be hundreds of squares to sew together. Ugh. Slowly and surely I am getting there and I hope that at the Ag Show Day I win a GOLD MEDAL. Ha Ha Ha.

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Quairading District High School McLennan Street QUAIRADING WA 6383

QDHS 14th Musical: Summertime! was performed Thursday 21st June at the Quairading Town Hall. Students from Kindy through to High School performed and they did a fabulous job! Congratulations to all our wonderful students.

Thank You Parents – Costume Designers Geoff Hall – Videographer Don Woodcock – Lights/Microphones Helen Fraser – Photographer Chris Wilson – Pianist Kylie Squiers - Director The Wonderful Staff at QDHS the Wonderful Students of QDHS – The Performers

Get the PAGE 38

Q SPIRIT!


BANKSIA BULLETIN

AUGUST 2018

NORTHAM PERFORMING ARTS FESTIVAL Congratulations Quairading! In the last week of June you may have noticed a lot of Quairading cars travelling over to Northam. Quairading once again had many students enter in the Northam Performing Arts Festival. On Sunday we had Harrison participate in Dance. Tuesday in Northam we had students from Quairading performed on the piano, flute and guitar. Friday the children from Quairading Singing Buddies (choir) performed as well. All these students who performed received a Highly Commended, an Excellent or an Outstanding! Dance – Harrison Woodcock Piano – Jorja Squiers, Aeryn Strauss, Andrew Hippisley Stella Squiers, Danika Squiers, Anthony Hippisley, Skyla Anderson, Macey Dall, Nyssa Schleffler-Russel and Molly Wilton. Guitar – Danika Squiers, Molly Wilton, Nadia Mills, Stella Squiers, Reagan Mills, Danika Squiers, Josh Cosgrove, Jasmine Keir and Ebony Mills. Vocals – Danika Squiers and Stella Squiers

Trophy Winners

Harrison Woodcock Excellence in Dance

Ebony Millls Excellence in Guitar

Stella Squiers Excellence in Voice

QDHS Singing Buddies – Excellence in Choir

We are so proud of all your achievements. PAGE 39


BANKSIA BULLETIN

AUGUST 2018

PREMIERS IN WOOL HANDLING Rob Thorn 0438 364 920    

Contract forward and spot Flexi daily selling Electronic Awex E2 offer board Agents statewide

Office: 9494 2967

AWD Enterprises Painting Contractors

Fax: 9494 1367

MANITOU TELEHANDLER Available for Hire with attachments:

Bucket, Hay Forks, Safety Cage, Fork Lift 

Interior / Exterior

Home

Commercial

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Insurance

All areas

$150.00 plus GST per hour (includes machine and Driver) Contact: Russell Stacey Call: 0429 451 093 Email: rrjbstacey@bigpond.com

Dawson’s Concrete & Reinforcing SANDY DAWSON Call: 0417 375 221

Contact Wally Call: 0411 494 340 Email: walterstrother@hotmail.com Rego No 2916 PAGE 40

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Concrete Formwork & Steel Fixing Sheds, Silo Pads, Culverts Over 30 years experience Professional, Reliable Service

PO Box 744 York WA 6302 Email: pameladawson@bigpond.com Facebook: www.facebook.com/DawsonsConcrete


BANKSIA BULLETIN

AUGUST 2018

KNOW YOUR LOCAL CWA I was recently asked where the money goes that CWA Quairading raise in the community. I suppose you could call us quiet achievers in some respects so I thought I would compile a list for anyone who is unaware of what we do. These items are in no particular order and many are ongoing throughout the years. 1) 2) 3) 4) 5) 6) 7) 8) 9) 10) 11) 12) 13) 14) 15) 16) 17)

We paid for the water fountain with attached dog drinking bowl located in the carpark opposite IGA entrance. Provided 2 bird baths for the hospital. We provide toiletry bags (with soap, toothbrush, toothpaste, shampoo, conditioner, comb and razor) to the hospital for persons who are admitted who do not have these items with them. Provided a laptop computer for the air rifles club. We fully sponsor a person between the ages of 17 to 25 to attend a Young Leadership Weekend Workshop; we endeavour to do this on an annual basis. We would like to encourage members of the community to nominate someone. We subsidised AVIVO to hold Yorga meetings in the rooms every Wednesday. We have held Mental Health Information days during Mental Health Week. We held an Applied Suicide Intervention Skills Training Course, with all in attendance receiving certificates. A donation has been made to the Harrison Woodcock Ballet Trust Fund. Education Scholarships are available for high school students and tertiary students. We provide welfare assistance to people in hardship in the Shire of Quairading. We also provide assistance to residents for medical aids who are in hardship. Each year there are scholarships available for rural medical, dental, nursing and agricultural students. With donated wool we make up rugs, beanies, scarves and toys for children in Wanslea Children’s Foster Home. Baby bundles are sent overseas each branch in the State do these. Support is provided to victims of rape in refugee camps. Costs were made by Head Office to assist a member to attend the National Association of Rural Mental Health in Denver, USA who was the only International speaker. This was also a study tour to learn about Peer run services in USA and how they compare to Australia.

Rosemary Mills Hon. President

“Comparison is the thief of joy” - Theodore Roosevelt PAGE 41


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AUGUST 2018

BALLET UPDATE

From Harrison Woodcock & co

O

ver the last two months Harrison has continued to work hard, attending classes five days a week, practising at home and at the Quairading Town Hall, taking part in competitions and Festivals, and travelling to Melbourne for Australian Ballet School Male Intensive Training. In June he took part in the 20th year Anniversary of Dancequest, which was held at the Swan Park Calisthenics Centre in Midvale. It is an amazing competition, with an extraordinary number of performers who take part in various genres of dance over 5 days; 31 May – 4 June. Harrison performed both his Classical and his Lyrical solos, and his Lyrical, ‘Electricity’ won second place. He performed so strongly, and I was so proud of him as there were technical difficulties with the music for many competitors, and initially his music didn’t play, yet he still went on and performed his dance. The adjudicators allowed him to perform again with the music; this really tests the mettle of any performer to carry on, even when things go wrong. During this week he also performed at the Royal Academy of Dance Festival, held at John Curtin College of the Arts in Fremantle, another prestigious dance competition with some very strong classical ballet dancers performing. He was given very positive comments on the adjucator’s report.

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ABOVE: Dancequest: 2nd place Lyrical Solo

The Northam Valley Performing Arts Festival (no longer AVAS) held it’s dance component in Northam on June 23rd and 24th at the Northam Senior High School. It was a wonderful day of dance, not only for Toodyay Ballet School, and the Rural Dance School branches, but we also got to watch the Irish and Highland dancers, and it was great to see a completely different genre of dance than we are accustomed too. Although it was a very busy day and half of dance, it was enjoyable and friendly place to perform. We were even lucky enough to have three lovely Quairading people drive over to watch! Harrison competed in nine different dances, including his Own Choreography Lyrical solo ‘Little Wonders’, and a new Lyrical trio ‘That Girl’. He danced very well, receiving many ‘Outstanding’ and ‘Excellent’ marks on his

ABOVE: Georgia Haddrill Award for Excellence in Dance 2018, Northam Performing Dance Festival

Adjudicator’s reports. We were quite stunned when he was also awarded the ‘Georgia Haddrill Award for Excellence in Dance’ 2018. (Congratulations to the QDHS Singing Buddies and Danika and Stella Squiers for their fabulous singing on the Friday ) The first week of the school holidays saw Harrison and I flying to Melbourne to attend the Australian Ballet School’s Male Intensive Training Programme. This was made possible by the Fundraising that has been done on his behalf, through the raffle earlier in the year, various cash donations, sale of native trees (the soil and some pots donated by Dustin and Lisa McCreery of Chatfields Nursery), and the Shire of Quairading. We thank everyone who has helped him to get there. It is so amazing to


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be part of such a big group of talented young male dancers (around 60) that have had to audition and be accepted into such an elite training opportunity. They travel from all over Australia to take part. This year Harrison’s teacher from Toodyay Ballet School, Mrs Lani McGeady, came to watch him on his last day. He was very proud to be able to show her what he had learnt in class.

AUGUST 2018

amazing to watch. Such a strong dancer and role model. He has appeared in the West Australian newspaper a few times with his accomplishments in dance. Harrison will hopefully be a part of this competition in the future.

boys are being given the opportunity to dance and learn from such marvellous teachers. He really enjoyed the different dance styles, and learning from the teachers, who gave so generously of their time. Great too, to meet other boys, some of whom dance regularly, and On returning to Perth we drove some of whom were quite new straight to Toodyay for Harrison to dance, or simply ‘giving it a to learn a new Contemporary go’. solo with a former Toodyay Ballet School student, Bailey Ahead he has his Grade Five Whilst we were there we also Glenn who now dances at Ballet Exam tomorrow, then we attended the Annual Cecchetti Transit Dance in Melbourne, but are driving to Perth as The Conference that was held in was back home sharing his love Australian Ballet School folk will Moonee Ponds. The opening of contemporary dance with a be in Perth doing classes at The event of the Conference is the new generation of dancers. We Graduate School of Dance, and Lucie Saranova Memorial Award. look forward to watching on Wednesday he has an Dancers compete in their own Harrison perform it. Quite audition. We shall let you know state for the opportunity to different. The second week of more about that in the next dance at the Annual the school holidays had us back Update! conference. This year a Perth in Perth for three mornings of boy, Tyler Lindsay, won the free classes at Charlesworth Thank you again for your help, Gold Award, which comes with Ballet School, doing some boy support and interest. We a $2000 prize, toward furthering only dance workshops. It is just honestly can’t thank you their dance education. He was so great that more and more enough.

TOP ROW: Melbourne. BOTTOM ROW: Charlesworth Ballet School.

We still have native tree and shrub seedlings for sale for $5 each, please call Don 0429455210. We have postponed the Quiz Night as there were not many ticket sales. Watch this space as we will be holding it later in the year. Mr Mellor has put in so much work on the questions! If you would like to help out on the committee, or with organising the Quiz Night, please let us know. PAGE 43


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GARDENING IN THE WHEATBELT Written by Carmela Kriszyk Hello everyone and welcome to your new gardening page. As you all are aware gardening in our beautiful Wheatbelt differs from gardening on the coast or in the southwest of our state. Our summers are hotter and the winters are colder and neither do we have the luxury of the abundant rainfall received in the southern areas. It’s important to access relevant and accurate information for our gardens to thrive and make a positive difference to our lives. I hope to share my small amount of knowledge and little experience with you all. If anyone has any topics you would like me to cover or any questions you would like to ask please email the Banksia Bulletin (via quairading@crc.net.au).

Plant of the Month Ornamental Grape, vitis Vinifera, grows well in the Wheatbelt. You don’t have to worry about the birds nicking the grapes with this vine because it doesn’t produce any. But what it lacks in fruit it makes up for in providing shade and beautiful tones of bronze and crimson during autumn. Train it to grow over a pergola or even as a relaxed hedge. Plant in spring, about two weeks before planting, add compost, some sheep manure and some horse manure to the hole and mix well. The planting hole should be twice as wide as it is deep. On planting day make sure the vine is not root bound if it is gently pull the roots apart then place the plant in the hole and back fill firm the soil without stomping on it too much. Water in with some wetting agent added to the water. During the first summer give the plant a good soak at least once per week. When it has lost its leaves at the end of winter prune it to a desired shape and the cuttings can be used to start new plants. Simply put a cutting of about 30cm into potting mix keep moist in a semi shaded spot and it will shoot during spring and be ready to plant out the following year. PAGE 44

It’s time to …… Plant – bare rooted deciduous trees and shrubs, roses, lettuce seedlings, Sow – carrots and beetroot into garden beds; sow seeds for summer crops such as tomatoes, capsicums, eggplants, beans into seedling trays and keep in a warm place until they reach the mature two leaf stage at which time they can be potted on or planted out if the soil has warmed up enough by then. Harvest – late mandarins, navel oranges, grapefruit, kumquats, Chores – winter pruning can continue into August but should be finished soon because most deciduous trees are beginning bud by now. Spray stone fruit with copper at bud burst to avoid fungal problems and leaf curl. The last word…… Loam wasn’t built in a day.


BANKSIA BULLETIN

AUGUST 2018

WHAT’S HAPPENING AT YOUR LOCAL CO-OP To our Loyal customers, Team and Directors: CONGRATULATIONS Jack Swithenbank who won the June Shareholders draw! THE CO-OP CAFE The Café will be trialling a 5:30am opening Monday to Friday for takeaway breakfast and coffee for two months from the 3rd of September 2018. Our regular lunches will be available as per normal; workers would be able to order packed lunches to be picked up or grab something yummy out of the cabinet on the day. Homemade meals are available Monday to Friday and can be delivered to your door locally if required. Our grocery offer has never looked better and I encourage all of you to come and take a look! rd

With the café opening early from the 3 of September there will be the opportunity to grab the paper or maybe even grab your shopping early.

GROCERIES DELIVERED TO YOUR DOOR! We also offer order and delivery for those in our community whom are unable to complete your own shopping for any reason. If you require this service please contact Christine Hadlow or Sharon Cutts on 9645 1205 FRUIT & VEG Our Deliveries are Monday and Fridays early morning. The new supplier is awesome come check it out. MEAT We are now taking orders for bulk meat this needs to be ordered the week prior for delivery! Come in and see Helen. Helen works 9-2 Monday, Tuesday, Wednesday and Friday or alternatively contact Helen 08 9645 1205. I would like to take the time to thank those of you that shop in our Co-op week in and week out, you all know who you are. Sharon Cutts

SARAH SOMERS LAWYER Family Law – Divorce – Separation - Property Settlement - Restraining Orders – Defacto Relationships Children’s Issues – Contact/Residence Competitive hourly rates – Reduced fee for Initial Consultation

85 Fitzgerald St, Northam 9622 9687 sarahsomers@iinet.net.au

Serving the Wheatbelt Community PAGE 45


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BEEF & PASTA BAKE A recipe from the team at the Quairading Farmer’s Co-op

Words by Tamara Spark, Quairading CRC: Who doesn’t love a recipe that has such a great basic structure that it allows you the freedom to experiment and put your own twist on it? You are guaranteed a scrumptious plentiful dinner (+ left overs) with this one, ideal for families with many mouths to feed. 6 - 8 Servings Prep time depends on your knife skills and your remembering to defrost the mince ahead of time– but approx 10 mins. Cooking time is 15 mins on the stove top and 30 minutes baking in the oven. You could prep the dish the night or morning before and then bake the night of. INGREDIENTS  2 large onions (diced)  4 tablespoons of olive oil  2 bacon rashers (diced)  500gms mushrooms (diced thinly)  1/2 teaspoon chilli flakes  Salt & pepper to taste  1 500g tin tomato soup  3 heaped tablespoons tomato paste  1 bag pasta spirals  500gms-1kg of Beef mince  Cheese + Bread crumbs to top METHOD Step 1: Place first 6 ingredients listed in a fry pan and sauté until onions are soft and translucent. Step 2: Add the mince and cook until fully browned. Step 3: Add the can of tomato soup and tomato paste and simmer for another 10-15 minutes on low heat to allow the sauce to cook down and concentrate. Step 4: In a separate saucepan bring a pan of water lightly salted to the boil, add the pasta spirals and cook to the instructions of the pasta packet. Step 5: Combine pasta and meet mix, pack tightly into a casserole dish. Sprinkle with cheese, breadcrumbs and any spices of your choice. Step 6: Dinner is served! PAGE 46


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WARRIOR WELLBEING “Testosterone and Men’s Wellbeing”

W

e’ve all heard of the hormone testosterone, but we might not know just how important it is that we look after our testosterone levels for our physical and mental health and wellbeing. Hormones themselves are the chemical messengers that the glands in our body send through our blood to our organs. They are necessary for growth, reproduction and wellbeing. The ones that are particularly important to men are the male sex hormones called androgens. Testosterone is the most important androgen and affects everything from our metabolism, our recovery time after physical exertion, our mood and of course our sex drive, performance and health. All things that we care about, that help define us as men and that we don’t want to compromise on. As testosterone is such a vital part of living a full and healthy life, it’s important to keep a lookout for signs of testosterone issues, most commonly testosterone deficiency. It is normal for men to have their testosterone peak between 20 and 30 years of age; and from

there fall gradually as we get older to one third of our maximum amount. In fact, by 45 years of age 4 out of every 10 men have symptoms of male hypogonadism (lowering testosterone). Despite it being common it is still important to keep an eye on it as testosterone deficiency can have severe consequences. In our youth it can present as failure to go through normal puberty, including not having our voice break, not getting a normal growth spurt or even developing breasts. This is all to be avoided if possible! In adults there are a range of potential symptoms including weight gain, mood changes, reduced strength, difficulty getting erections and a lower sex drive. These symptoms and others can have a detrimental impact on our health and quality of life so being aware of testosterones’ role in our lives and the difficulties we can have with it is important to all men. If we find ourselves experiencing these issues we should go to the doctor and have a simple blood test that will check our testosterone levels. If we are suffering from a severe deficiency it is

likely we will be administered Testosterone Replacement Therapy (TRT) in the form of injections, gels, lotions, creams, patches and tablets; some of which can come with negative side effects. Fortunately, there are ways to increase our testosterone short of pharmaceutical help. Primarily through lifestyle choices. That is getting enough sleep, avoiding alcohol and drugs, staying active; especially through weightlifting, minimising stress levels and getting all our vitamins and minerals through a balanced diet, will all have a significant impact on our testosterone levels and general health. Like with most aspects of our health the same fundamentals affecting everything else also affect testosterone levels. Good health is a holistic process and if we do these things to take care of our testosterone we will enjoy the benefits of healthy testosterone levels throughout our lives. As always if there is any doubt it’s important to speak to your GP, especially when something as important as testosterone is involved.

From Jaxon and the Team from The Regional Men’s Health Initiative Delivered by Wheatbelt Men’s Health (Inc) Address: PO Box 768, Northam WA 6401 Phone: 9690 2277 Email: menshealth@4blokes.com.au Website: www.regionalmenshealth.com.au PAGE 48


BANKSIA BULLETIN

AUGUST 2018

AUGUST BIRTHDAYS 1st 2nd 3rd 5th 6th 7th 8th 9th 11th 13th 14th 15th 16th 17th 19th 20th 21st 22nd 23rd 24th 25th 26th 27th 28th 29th 30th 31st

Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug Aug

Laurel Henry, Cameron Johnston, Marilyn Nundle, Alan Winmar Linda Kevill, Drew Powell, Brenda Pimlott, Dorcas Pickett Maxwell Williams Mike Swan Steven Wilton Carl Allsop, Bill Wallwork, Kylie Squiers Aliesha Hayes Chris Dall, Lawerance Cowcill, Norm Pickett Byron Jnr Pickett, Dustin Pickett Andrew Caporn, Brody Simpson, Neil Edwards Grant Stone, John Anderson, Bella Reidy Damien Shenton, Cameron Hathaway Lynley Carter, Damon White, Harrison Woodcock Tammy Gors, Julia Emmert Jasmine Longford, Emilie Tompsett Danny Poultney Alexis Stone, Kelvin Collard Kirsten Clemens, Amber Kevill, Raymond Johnston, Tyler Wishart Jessica Keast Di Wallwork, Jacqui Sandercock Adam Shenton, Sue Shenton, Connor Bloom, Jeff Moloney Sascha Squiers, Casannah Heal, Cath Richards, Danika Squiers, Jenna Shenton Claire Wells Mervyn Caporn, Paul Skaife, Keith Bradford, Frederick Pickett Greg Sinclair Natalie Falkingham, Henry Dawson David Caporn, Meaghan Richards, Jeffrey Gors, Oakley Stone, Brandon Colbung

G.J. Jones Plumbing & Gas For all your Plumbing & Gas Fitting requirements

PL 6411 GF 007835

Contact Glen on 0437 937 855

HILTON BARR TRANSPORT For all your bulk transport needs. Contact HILTON on 0428 451 391 (all hours) WE SUPPORT LOCAL BUSINESS, KEEPING YOUR MONEY IN OUR COMMUNITY

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ANGLICAN CHURCH (St Faith’s) Harris Street

Sunday 5 August at 9am Morning Prayer, [Trinity Sunday 10] ordinary Sunday 18 Sunday 12 August at 9am: Morning Prayer, [Trinity Sunday 11] ordinary Sunday 19 Sunday 19 August at 9am: HC Service with Rev’d Keith Wheller [Trinity Sunday 12] ordinary Sunday 20 Sunday 26 August at 9am: Morning Prayer, [Trinity Sunday 13] ordinary Sunday 21 For more info contact: David Whyte: 9645 0170 or

Dorothy Hayes: 9645 1620

Please see weekly Passion Sheet for any changes or additions.

UNITING CHURCH Coraling Street TELLING ABOUT GOD A first grade teacher tells about some of her experiences. She told about one little girl who came to school one winters day wearing a beautiful white angora beret, white mittens and a matching muff. As she came through the door, a mischievous boy grabbed the white muff and threw it in the mud. After disciplining the boy the teacher sought to comfort the girl. Brushing the mud off her muff, the girl looked up to the teacher and said in a quiet and responsible manner. "Sometime I must take a day off to tell him about God". As far as the girl was concerned, everything that was wrong with the boy could be put right if only she could tell him about God. How much better the world would be if only we could tell more about the love of God and Jesus.?

Sunday 5th August Sunday 12th August Sunday 19th August Sunday 25th August Friday 3rd August

Service 10.30am. A. Carter - flowers D. Bloom. Service 10.30am A. Jones - flowers B. West.. Service 10.30am Rev. L. Atkins. - flowers K.Tiemans. Service 10.30am W. Laird. - flowers Volunteer. Ladies Guild 2.00pm.Please bring something to share.

Contact telephone: 9645 0081 Everybody welcome PAGE 50


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CATHOLIC CHURCH

AUGUST 2018

(St Francis Xavier)

Heggerty Street

DATE

Sunday 5 August

TIME

8am

READING, PSALM & GENERAL INTERCESSION

B. Holbrook

Saturday 11 August Sunday 19 August Saturday 25 August 6pm

10am

6pm

C. Gimbel P. Wells

D. Wood

Sacrament of Reconciliation: 15 minutes prior to Saturday evening Mass

Feast Days during August 2018 4th: St John Vianney 6th: The Transfiguration of the Lord 8th: St Mary of the Cross 15th: The Assumption (Holy Day) 24th: St Bartholomew, Apostle 29th: The Passion of St John the Baptist

MEALS ON WHEELS ROSTER - AUGUST 2018 MONDAY

TUESDAY

WEDNESDAY 1st G. Eyre

THURSDAY 2nd D. Wilson

FRIDAY 3rd E. Atkinson

SATURDAY 4th T. Flanigan

6th J. Hards

7th I. Osborne

8th J & B. Bartlett

9th P. Brown

10th J & B. Bartlett

11th V. Hayes

13th S. Stone

14th J & B. Bartlett

15th P. Fairhead

16th J. Hards

17th E. Atkinson

18th V. Flanigan

20th P. Brown

21st E. Atkinson

22nd I. Osborne

23rd Hospital

24th J & B. Bartlett

25th V. Hayes

27th P. Fairhead

28th S. Stone

29th G. Eyre

30th P. Brown

31st P. Fairhead

EMERGENCY DRIVERS: Ivy Osborne (0429 799 853) E Turner (0428 621 682) T Patton (0438 857 147) Joan Bartlett (9645 1015) If unable to drive meals on allocated day, try to change with another driver before ringing an emergency driver, then please advise hospital kitchen of the change. Please collect meals from hospital kitchen at 11:45am and return eskies as soon as possible. There will be a tester meal with the delivery on most days, please be aware of this and ensure it is not given to any clients. 41/2 litres of petrol is available to each driver to help cover costs. This may be picked up from Quairading Tyres either the day you drive, or if possible within that week. THANK YOU! ALL ENQUIRIES: Quairading Hospital 9645 2222

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QUAIRADING LADIES HOCKEY CLUB Round Ten: 30th of June 2018 - Quairading 4 def. Tammin 0 Goal Scorers: Mirika Winmar – 2 Kelsie Squiers – 1 Tamara Spark – 1 Awards: Best On Ground – Quairading Smash Repairs – Libby Osborne Coaches Award – Quairading Club – Kelsie Squiers Players Choice – Quairading Tyre and Batteries – Kelsie Squiers 4 Weekly Award – Alan and Ivy Osborne - Kelsie Squiers Round Eleven: 7th of July 2018 - Quairading 3 def. Cunderdin 0 Goal Scorers: Mirika Winmar – 1 Kelsie Squiers – 1 Chloe Jones – 1 Awards: Best On Ground – Digging Docker – Taryn White Coaches Award – Greenhills Inn – Rochelle Osborne Players Choice – Quairading Agri Services – Libby Osborne Round Twelve: 14th of July 2018 - Quairading 6 def. Meckering 2 Goal Scorers: Lucy Osborne – 2 Sarah Haythornthwaite – 2 Libby Osborne – 1 Mirika Winmar – 1 Awards: Best On Ground – ME & EA Taylor – Hannah Carlton Coaches Award – Quairading Smash Repairs – Mirika Winmar Players Choice – Quairading Earthmoving – Rochelle Osborne Round Thirteen: 21st of July 2018 – Quairading 10 def. Kellerberrin 0 Goal Scorers: Mirika Winmar – 4 Sarah Haythornthwaite – 3 Shae Dall – 2 Libby Osborne – 1 Awards: Best On Ground – The Quairading Club – Mirika Winmar Coaches Award – Quairading Tyre and Batteries – Sarah Haythornthwaite Players Choice – Quairading Seed Cleaners – Shae Dall and Larissa Honey Our upcoming games in July: Round Fourteen –28th of July Bye Round Fifteen – 4th of August at 2:30pm Quairading vs Tammin All Finals in Meckering First Semi & Second– 11th of August Prelim Finals – 18th of August Grand Final – 25th of August

QLHC Super 66 Winners Week 6 $50 Alex Stacey $20 Sascha Squiers $20 Audra Cosgrove PAGE 52

Week 7 $50 Taryn White $20 Tom Curtin $20 Taryn White

Week 8 $50 Alison Caporn $20 Marie Walker $20 Winston Garrett

Week 9 $50 Rohan Hadlow $20 Leanne Fabricius $20 Candace Burchell


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AUGUST 2018

Quairading Junior Football Club The QJFC has been extremely busy over the past month or two. Here is just some of what we have been up to!

TOP: Beverley Shield in Cunderdin. MIDDLE: New-Tech Cup in Cunderdin. BOTTOM LEFT: Pat Fergie Shield in Quairading.

Thank you so much to our wonderful coaches who are doing a magnificent job with our kids. Also a huge thanks to Adam Cosgrove our main goal umpire (bottom right photo). PAGE 55


BANKSIA BULLETIN

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AUGUST 2018


BANKSIA BULLETIN Statement: The Banksia Bulletin is published every month by Quairading Community Resource Centre Inc. ABN 69 129 806 857 Copyright ©2018 All Rights Reserved

Liability as a result of use or reliance upon advice, representation, statement, opinion or conclusion expressed in the Banksia Bulletin is expressly disclaimed. No responsibility will be accepted where publication is delayed or prevented by factors beyond our control

Printed by Quairading Community Resource Centre LIMITED LIABILITY 1 Parker Street, Quairading Our liability for any error is limited to www.quairading.crc.net.au the cost of the space and is applicable to only an error that materially affects the value of the advertisement. Follow us on Social Media: Further, we shall not be liable for Facebook: Quairading CRC damages if, for any reason, we fail to publish an ad. Advertisers agree to For all enquiries: assume all responsibility and liability Banksia Bulletin for all claims arising from their 1 Parker Street, Quairading WA 6383 advertisements and will protect the (08) 9645 0096 publisher from same. quairading@crc.net.au ACCURACY Back issues of Banksia Bulletin are While every effort is made to ensure online at: the accuracy of information included in www.quairading.crc.net.au/banksiathe Banksia Bulletin, no responsibility bulletin can be accepted for changes, errors and omissions. Editor: Jill Hayes Advertising Account Manager: Tamara COPYRIGHT © 2018 Spark All material published within the Banksia Bulletin is protected by Front Cover image credit: (personal copyright and may not be reproduced in name usually. Will change from issue to any form, in whole or in part, without issue. Ideally should include a link to prior written authority of the editor. the copyright holder’s website.) Photographers: (personal names. Will PHOTOGRAPHY change from issue to issue) All images published in the Banksia Design: Quairading CRC. Bulletin are protected by copyright. For Contributors: Noted on each page. enquiries, please contact the editor.

AUGUST 2018

discount. Community content and local events are published free of charge for Quairading CRC ‘Club’ members. SIZE To ensure your ad fits the allocated space within our margins, please work with the following sizes. Ads differing to these sizes will risk additional margins or change in aspect ratio. Full page: 27.21cm H x 19.21cm W (portrait only) Half page: 13.36cm H x 19.21cm W (landscape) or 27.21cm H x 9.49cm W (portrait) Quarter page: 6.72cm H x 19.21cm W (landscape) or 13.36cm H x 9.49cm W (portrait) Eighth page: 6.72cm H x 9.49cm W (landscape only) We’re more than happy to assist you with a redesign of your ad for style or size however this will incur a fee of $40 per hour. DEADLINES The Banksia Bulletin is printed and distributed on the last Thursday of each month, with the deadline being 12pm on the Tuesday just two days prior. 2018 Deadlines No production in January Tuesday 20th February Tuesday 27th March Tuesday 24th April Tuesday 29th May Tuesday 26th June Tuesday 24th July Tuesday 28th August Tuesday 25th September Tuesday 23rd October Tuesday 27th November Tuesday 18th December

PRINTING The Banksia Bulletin is printed in black and white on A4 size paper. The cover is printed in full colour and is reserved for community event publicity and local DISTRIBUTION articles (no commercial advertising). 430 copies are printed every month. 30 are posted to subscribers and the rest CONTENT SUBMISSIONS are available to purchase for $2 from Word, Publisher, PDF and PNG are all the Quairading CRC, Quairading ADVERTISEMENTS acceptable formats for content. Please Farmer’s Co-op and Quairading BP. New Offers and claims made within ensure your content fits one of the four stockists are always welcome. The advertisements in this publication are sizes as illustrated on the page below. Banksia Bulletin is also available online entirely the responsibility of the Content is best emailed to for FREE from our website advertiser and any enquiries or quairading@crc.net.au www.quairading.crc.net.au. A link to complaints should be referred to the For full text submissions, please provide view the Banksia Bulletin online is also advertiser directly. a plain Word or Publisher file. be emailed to Quairading CRC members and promoted on the Quairading CRC EDITORIAL POLICY & DISCLAIMERS RATES Facebook page. We provide a vehicle for the Commercial advertising for businesses interchange of ideas and experiences by or events: which we hope to inspire, nurture and Full page: $55. Half page: $30. Quarter empower the human spirit and page: $20. Eighth page: $15. therefore accept submissions and Quairading CRC ‘Business’ members will advertising from a broad spectrum of received a 20% discount. Advertisers people. willing to pay 11 months of advertising up front will receive a further 10% CONTENT The opinions, views and beliefs expressed or implied in articles and by advertisers are not necessarily those of the Banksia Bulletin, the Editor or the publisher, and no responsibility will be taken by either for comments made.

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TUESDAY

AUGUST 2018 MONDAY 31

WEDNESDAY 1

THURSDAY 2

FRIDAY 3

SATURDAY

4

Netball & Football vs Beverly in Beverly

SUNDAY

5

12

30 Tech Club

Quairading Walky Talky QCRC Car park @ 6:30am

11

Optom on Call @ QCRC

10

Hockey vs Tammin in Quairading

9

Quairading Photo Club Exhibition

8

19

7

18

1st Footy & Netball Semi Final in Quairading

6

17

Hockey Prelim Final

26

Footy & Netball vs Railways in Northam

Quairading Walky Talky QCRC Car park @ 6:30am

25

2nd Semi Final in York

Hockey 1st & 2nd Semi

16

24

Netball, football @ Tammin Hockey Grand Final

Quairading Walky Talky QCRC Car park @ 6:30am

23

Quairading Walky Talky QCRC Car park @ 6:30am

Agri Services Golf Day

Bus to Comedy Gold in Tammin

2

Prelim Final in Northam

1

Vintage Club ‘Mental Health BBQ Lunch’ Succession Planning Seminar @ QCRC

15 Walk in the Nature Reserve Tech Club

22

29

Quairading Walky Talky QCRC Car park @ 6:30am

31

Centrelink Mobile Service Centre Visit @ QCRC Carpark Jigsaw swap @ Golden Grain Cafe

14

21

28

Valenti Lawyers @ QCRC Tech Club

30

Quairading Walky Talky QCRC Car park @ 5:10pm

13 Quairading Walky Talky QCRC Car park @ 5:10pm

20 Quairading Walky Talky QCRC Car park @ 5:10pm

27 Quairading Walky Talky QCRC Car park @ 5:10pm

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AUGUST 2018 BANKSIA BULLETIN


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