YOU - May 2016

MAY 2016

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Curve s are cool P4

PHOTO AMANDA KONYN

YOU magazine is a complimentary supplement of the Ashburton Guardian

“LOCHLEA LIFESTYLE RESORT IS ALL ABOUT INDEPENDENT LIVING AND HERE YOU CAN DO AS MUCH OR AS LITTLE AS YOU LIKE WHILE STILL ENJOYING LIFE AS YOU NORMALLY WOULD OUTSIDE OUR SECURE ENVIRONMENT�. Some people believe that to live in a Lifestyle Resort such as ours means losing their independence. This is simply not correct. In our resort you will have your own space without any hassles. You are able to furnish your villa with your own furniture and personal items and decide how you wish to spend your days and with whom. The security of your villa is controlled by you and you should feel at home and absolutely secure in your environment. Some people are concerned that when moving away from their family it means that no one will be around to help when needed. At our Resort we have built in security measures designed to reduce the worry that often comes from living along. Features are in place to respond quickly in the event that you need someone to help you.

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you Welcome

Della works it

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Arnia Ross and life as a rugby wife

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Indulge yourself with Jane Logie

14

Interior design inspiration

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Autumn fare with Kerri Lysaght

24

What’s hot in fashion?

26

Destination: Argentina

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Gardening giveaway worth $70

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Build your own worm farm

31

Foodie giveaway and recipe

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By nature beauty giveaway

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Who’s out and about?

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PUBLISHER Ashburton Guardian Co Ltd 307-7900 l www.guardianonline.co.nz

Two very different women and two very different lives, but the women featured in this month’s YOU are both living life to the fullest! Ashburton woman Della Glassey has embraced her curves and put herself out there as a model and Arnia Ross has left family and Kiwi friends behind to live in Japan with her former All Black husband Isaac Ross and their four boys. Both are living and appreciating opportunities and lives that they are loving, and that’s got to be the best thing you can give yourself! Enjoy the May edition of YOU magazine and long live the indian summer. Cheers, Lisa Fenwick

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a rugby wife and Arnia Ross and her life as mum, living in Japan.

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Treat yourself with this decadent chocolate cake from Jane Logie.

Material in YOU is copyright to the Ashburton Guardian and can not be reproduced without the written permission of the publishers

Ashburton woman Della Glassey: Be a day was an “am in azing experience” g a model for .

Editorial contact Lisa Fenwick • 307-7929 • lisa.f@theguardian.co.nz Advertising contact Chloe Harvey• 307-7907 • chloe.h@theguardian.co.nz

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4 | YOU Magazine

Della: Opening the door

Curves are cool. That’s Della Glassey’s motto today. But it wasn’t a few years ago. Della is a big girl – she always was and knows now she always will be. And she’s okay with that. Her genes mean she’s never going to be stick thin and, although she’s had many times where she wished it were different, it’s not, and it’s something that at 47 she’s not only accepted, but embraced. Today, Della has just ticked something off her bucket list she never even knew she wanted. She flew to Melbourne and got a taste of life as a model after winning a plus-sized model search through Taking Shape (TS) – a clothing chain dedicated to women size 14 and up. She was one of eight winners – the only Kiwi, along with seven Aussies – and the three-day experience of a lifetime left her wanting more. She’s never been one to put herself out there and in the past would have hid if a camera was brought out. But as she walked on to the set in an old Melbourne warehouse for her first ever professional photo shoot, any past insecurities were long gone. “I thought, ‘right Della, before you even go up there, you’ve come all the way over here and this is a chance of a lifetime, a thing you’ll probably never do again, so when you get up there you smash it girl, do your best, and just have fun’. “And I did and it was amazing.” Even as a kid, Della was a big girl. She doesn’t remember ever being bullied about her weight; people accepted her for who she was. But Della herself, didn’t always. As she got older, she tried every diet under the sun in a bid to get what is perceived as the perfect body. But now, she realises the body she’s been blessed with, is perfect for her. “All women are cool, but every woman has a

After years of struggling with her weight and body image, 47-yearold Della Glassey can now say she’s curvy and proud of it. Erin Tasker reports.

gripe, whether they think they’re too fat or too skinny, or their arms are too flabby. Every woman sees the wrong in themselves, but people need to push that aside and see what’s good about themselves,” Della said. “If you are beautiful on the inside, you will shine on the outside.” She used to hide her curves and shy away from cameras. But today, her outlook is different. “The experience proved to me that curves are cool and you should be proud of yourself and be proud of the skin you’re in. “In my 30s, having young children and trying to work and make ends meet, I didn’t really enjoy much about myself, but I think as you mature and grow, it’s a bit like turning into a swan. “I don’t mean I started off ugly, but as you mature everything is brought back into perspective. I got to my 40s and I realised I am who I am, and if people don’t like me for who I am, then that’s their problem. “I’m not saying I’m perfect – I still like to go out and party up – but if you have good morals and you’re a happy person with a kind heart, it just shows out.” In Della, that’s true. continued P6

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6 | YOU Magazine

In my 30s, having young children and trying to work and make ends meet, I didn’t really enjoy much about myself, but I think as you mature and grow, it’s a bit like turning into a swan.

From P4 “I got comfortable with my own skin. Life’s great, I have a great, supportive group of people around me. I have a husband who’s my biggest fan and always has my back, I’ve got three great kids, I have a great mum and step-dad – I’m truly lucky, and it’s just being grateful for what I have,” Della said. “Material things don’t matter. I truly think I’m blessed because I have great people around me. I have a good job and work with great people.” Don’t get her wrong, like most women, she still has gripes about her body. But instead of dwelling on it, she now likes to look at the positives and accentuate them. “I’ve always been big, I’ve always had a big frame, and I can’t change the way I am built. I can’t change my broad shoulders, it’s about accepting who you are and loving who you are. “I can’t change the colour of my skin, but why should I? I love being Maori, it’s who I am. It’s accepting who you are and loving who you are. I always wished I was size Elle MacPherson, a size 10, but that was never

going to happen.” When you look good, you feel good. “Once upon a time there were hardly any clothes for large people and I struggled a lot in my 20s to find something that would look good and fit,” she said. But through clothing chains like TS, there’s not only more options for plussized women, but it’s also allowed people like Della to learn to dress to her body shape. Della is an O shape and her fellow models in Melbourne were various shapes. All were plus-sized and they ranged in age from 23-57. The eight winners will now feature as the faces of TS 14-Plus on their website and social media platforms. It was a dream three-day trip. Della got to go on a shopping spree with the $500 Taking Shape vouchers she won as part of her prize package, was wined and dined, given a tour of the company’s headquarters, and or course, did a spot of modelling. They got to choose their own clothes, were given the hair and make-up works, before striking many a pose for the camera.

Della said it was an amazing experience. She’s been told 450 people entered the competition; 220 of them from New Zealand. “They said to me, ‘Della, I hope you are proud of yourself’, and I said ‘I am, I feel so honoured and privileged to be here’. “They said out of 200-odd people from New Zealand, there was something about you that stood out. I didn’t want to tell them they were just photos taken on my phone on a Saturday night!” They’re photos she found one night lying in bed, after scrolling through Facebook on her phone, and coming across the TS 14Plus model search. She thought why not, so found a couple of photos on her phone and submitted them, without thinking any more of it. She didn’t tell anyone she’d entered. She didn’t see the point. It wasn’t that big a deal. But it turned out to be a big deal and now that door’s been opened, Della is keen to see what else is behind it. “I definitely want to carry on, I don’t want this to be the end. This door has been opened for a reason.”

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8 | YOU Magazine

A rugby mum in Japan: Loving the journey Arnia Ross will always remember the day her husband was named an All Black. She and husband Isaac had been at former All Black Leon McDonald’s going-away party the night before and were feeling a little under the weather when there was a knock at the door. It was a television news crew asking if they could film the team’s announcement live with them. A polite “can you come back in 10 minutes” was followed by quick showers and cleaning of the house, before the crew arrived back at the door. They sat around an AM radio and listened as Isaac achieved many little Kiwi boys’ dream of being named in the All Blacks; the Rosses didn’t have Sky. Looking back, Arnia reckons they didn’t realise just how big a deal it was at the time. They were young – Isaac was just 24 when he played the first of his eight tests for the All Blacks. Now, he’s 31, and the couple live in Japan with their four children. Isaac plays rugby professionally for NTT Shining Arcs and he knows all too well what a privilege it was to be able to say he was an All Black. Rugby is still his life, so it’s also Arnia’s life and that of their four children. But it’s a life they love. Arnia may be a rugby wife, but in New Zealand there’s no such thing as a WAGS (Wives and Girlfriends) Club like the one that frequently contributes to the UK tabloids. continued next page

Arnia Ross is a rugby wife. She lives in Japan with her former All Black husband Isaac and their four boys. It’s a long way from home, but she loves it. Erin Tasker reports.

Arnia and Isaac Ross were high-school sweethearts and today they live in Japan – where Isaac plays professional rugby – with their four children. PHOTOS SUPPLIED

YOU Magazine | 9

four boys – including Arnia Ross is loving raising her Zealand. New and n Noah – between Japa

From P8 “We definitely don’t have the cash-flow and lives of those of the high-paid soccer players’ wives in Europe, that’s a whole other universe,” Arnia said. “Obviously I can’t vouch for everyone, but being Isaac’s wife and through his rugby journey, we’ve had what I’d say is a very fortunate life, and one that we don’t take for granted. “There are positives and negatives, but that’s life, you get that in everything ... mainly our experience has been amazing – the places we have been, the life we get to live and, most importantly, the awesome people you meet along the way. We feel extremely blessed.” A year after Isaac was named in the All Blacks, the family left the New Zealand

rugby scene and moved to Japan. They moved for rugby, but they’ve stayed for rugby and the lifestyle. The Rosses love Japan. It’s an amazing lifestyle and, while communicating wasn’t easy initially, their Japanese is getting better. Arnia said if they had any problems, their oldest two kids were pretty good translators. Isaac and Arnia are high school sweethearts. They met through friends when they were 14 and Arnia was immediately drawn to him. Not only was he tall and good looking, the young Mid Canterbury farm boy was funny too. “He was my first love and obviously made a good impression because I decided to keep him around,” she joked. Both were sporty – Isaac a rugby player,

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and Arnia a swimmer and then a rower. “But I would dabble in everything at school – athletics, running, netball, rugby, basketball, soccer – trying to fit it all in was the problem.” Being naturally sporty, and with a husband who is a professional sportsman, fitness and wellbeing are a big part of their life. It’s important for them to be on the same page with nutrition and leading an active lifestyle, particularly with four boys to raise, Arnia said. “Every year when we are back in New Zealand we try to pick an event that we will do together. Usually it’s the Motatapu. Last year I did the Queenstown women’s triathlon though and picked up first place which I was rapt about. continued over page

10 | YOU Magazine

Arnia Ross with the oldest of her three boys (from left) Stanley, Frankie and Noah (in front).

From P9 “I’m now in training for a triathlon at the end of the year and a half ironman early next year. Once we get Isaac’s year schedule – quite typical of a rugby wife having to plan around their schedule and especially when we live overseas – I can pick the most convenient events wherever they may be.” The couple got married at the beginning of 2010; they already had one child – Stanley – and another on the way. “Marriage wasn’t a huge priority for us. We were keen to get into the housing market and get completely set up before we spent all our hard-earned cash on a big party. We bought our first investment property at 21 and continued from there,” Arnia said. Today, the Rosses have four boys, and life is busy. “It’s loud, busy and fun, with lots of fights, fart jokes and cuddles; it’s a great combo and I wouldn’t trade it for the world.” Stanley is seven and he’s the typical eldest child. He’s the most like Isaac in the looks department, has a great sense of humour, is fluent in Japanese, learning Te Reo and is sporty, but loves school too. Frankie is five and he’s a real character. He’s kind and cheeky, and wants to do everything the opposite to his big brother. He’s a skateboarder, who loves soccer. Noah, 3, has the build of Stanley, but looks like Frankie, and being number three he’s loud and bossy. He doesn’t let his brothers tell him what to do. “He’s a real home boy. He’s just happy if he’s got his family and his dog Georgie all under the same roof. “His favourite people on earth are Michael Jordan and Rocky Balboa so he’s

Above – The Ross family is well travelled. Left – Every year when the Ross family is in New Zealand, Arnia signs up to compete in a sporting event of her own.

obsessed with basketball and boxing.” The newest family member is fivemonth-old Isaiah and Arnia said he’s a lovely baby and they’re loving getting to know him. “Time will tell what his wee personality will be, but I’m guessing like the rest of his brothers he will be noisy and rowdy.” Isaac has been an amazing, hands-on dad from day one, Arnia said. “At all the ages – he happily helps with the newborns in the middle of the night and gets up most mornings to get the kids to school so I can sleep in, but mainly because he wants to drop them off and be a part of their school journey. He’s very loving and fair, and loves playing and making them laugh.” She couldn’t ask for a better husband and fortunately the lifestyle of a professional rugby player allows him to do those things; it’s far from your normal 9 to 5 job. “He still buys me flowers for no reason, takes me out on dates at least three times a month and encourages me in whatever it is I’m doing.” They’re relaxed parents and reckon when you’ve got a few kids, there’s no point stressing over every little thing. “As long as they’re loved, happy, with full tummies I don’t think you can go too wrong. “Our personalities are very cruisey so our kids are cruisers that can go anywhere and do anything, sleep anywhere, anytime. However they are extremely loud – as are we – so no surprises there.” Is there a good cop and a bad cop in the Ross household? “I’m terrible at being bad cop … I try, but dad’s usually bad cop. I’m still working on it,” Arnia said.

Their extended family is tight and living so far away was hard at times, but the move to Japan had been a long time coming, and had been the right one for them. “When we were 21 he got an offer to go overseas and we were so close to going until we were convinced to stay and give New Zealand a shot, so we delayed those plans and gave New Zealand a good crack.” That crack resulted in Isaac following in his five-match All Black father Jock’s footsteps; he ran out to play his first test match against France in Dunedin in 2009, and scored two tries in the eight tests he played. But the Rosses were always going to head overseas at some point, it was just a matter of when. “We knew we needed to get overseas while he was still young enough to play well and maximise his earnings. It was important to us to not leave it until he was too old to establish himself. “Getting a contract overseas is the easy part, keeping it is the hard bit.” They first visited Japan and met with clubs at the end of 2010 and immediately loved it. “The first year we moved there was so [much] fun. We had an amazing group of foreigners at our club and everything was new and exciting. “Now it feels like home, it’s such a cool place. Obviously we would love it more if our family was closer, but we’re extremely fortunate both the nanas come once a year each and we have friends that pop over on their travels, and then we’re home in Wanaka for four months of the year where we get our family times. “I rarely get homesick, as long as our wee family is all together I’m happy.”

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12 | YOU Magazine

Organic – more than a lifestyle Choosing to eat organic food offers much more than a healthy lifestyle. Grown without pesticides, herbicides or artificial fertilisers producing food using organic methods actually improves soil structure and fertility. This in turn promotes healthy plants, less prone to diseases and insect attack.

Organic production also encourages recycling. Food and garden waste is composted to provide a rich source of plant nutrients and condition the soil. By choosing organic food, you are also reducing landfill and New Zealand’s carbon footprint. Organic production does its bit to help conserve wildlife too. Pesticides don’t discriminate between “good” and “bad” insects; they generally wipe out everything in range, including bees and other pollinators. Research has now linked commonplace glyphosate weed sprays, such as Roundup, with declining bee populations across the world. In organic systems the emphasis is to encourage beneficial insects to take care of pest control. Economically, organic growers are doing their bit for the economy in a far more sustainable way. Criticism has been levelled at the impact of intensive farming for many years, for the amount of water used to produce stock food and crops and the subsequent nutrient losses which are degrading the country’s waterways. The two most crucial moves we can make to improve New Zealand's degraded waterways are to slow down dairy expansion, and to transition towards sustainable farming, according to the Soil & Health Association. Organic farmers are well ahead of the game in sustainable production and provide a model for a positive, healthy future for New Zealand. "New Zealand's waterways are in a dire state, with many showing a continuing deterioration in water quality, and no clear

path for improvement." Soil & Health’s cochair Marion Thomson says. "The main driver of this is the increasing intensification of non-organic farms, and we urgently need to turn this around." "Organic and biological farming systems have a much lower ecological footprint, greater biodiversity and reduced nitrate leaching, making waterways healthier for all to enjoy.” However, given that a big factor in the pollution of waterways is nitrates from cow urine diffusing through soils, and from soluble nitrogen fertilisers, simply fencing off and planting around streams cannot solve this issue. Healthier fresh water is achievable by ensuring stock numbers are sustainable, and by shifting to organic and biological fertilising practices that involve nitrogen-fixing pasture species, and healthy living soils with good moisture-holding capacity. New Zealand’s largest company Fonterra has also recognised the economic potential of tapping into the growing trend of discerning consumers, who want to know where their food comes from and how it is produced. The global demand for organic milk has been radically underscored by the company’s opening 2016-17 season forecast for its organic suppliers of $9.20 per kilogram of milksolids, in contrast with the current farmgate price of $3.90kg/MS for conventional dairy farmers. While the resulting premium adds to the weekly grocery tab, the global demand for sustainably-produced, chemical-free food continues to grow, providing an economically viable opportunity for New Zealand farmers.

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Liberty Market – where organic means organic Many folks have come to know the fact that without harmful chemical pesticides and additives, organic food is better and safer. But how do you know if an “organic” claim is true? The only AsureQuality certified organic retail grocer in the South Island is Liberty Market. The certification ensures the truthfulness of product labels. What is labeled as certified organic is truly independently verified under the internationally-accredited programme. Since its humble beginnings as a corner shop, then known as Seven Fields Organic, the founders set out to become the most trusted name in organics. By becoming the first South Island shop to be certified, Liberty Market soon became trusted and depended on by customers.

This separates Liberty Market from the me-too wannabes that claim theirs is “organic”, but no-one really knows. Liberty Market also has the largest range of organic food in the South Island. It

carries numerous locally-made products as well as good food from afar. Because of its buying power, Liberty Market can offer customers the lowest prices. On top of their everyday low prices, loyalty cardholders enjoy additional discounts and offers. Being Kiwi family-owned and operated for over 10 years, Liberty Market is committed to giving back to its community. For many years Liberty Market has given generously to local charities like Koru Care and Special Children’s Christmas Party. So go in and be spoiled by over 8 000 organic products and enjoy the friendly smiles from the good folks at Liberty Market. Advertising feature

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Indulge in you It may be that time of year to reflect on how you are taking care of yourself and if you’re putting enough time aside for yourself, to feel well and energised to care for those around you. Taking more time to care for you will reflect on you as a person and on those around you. If you are taking the time for care for yourself, you will feel far happier and it will show. But if you aren’t, you may become disgruntled with life and what it is offering you, because you have forgotten about yourself along the way and your life’s journey. You may find that your life has become about everyone else except you. Who takes care of you? Mainly you at the end of the day and if you are not self-indulging regularly enough, then your wellness wheels will start to

NATURALLY YOU with Jane Logie

fall off and carnage may ensue – mentally, emotionally and physically. To stay strong in all three areas previously mentioned, it is important to focus on you more often than not, as it is very difficult to care for those around you, when you are feeling depleted of energy, burnt out and exhausted, and running on empty. Fifteen top tips on caring for you: 1. Take some time out every day for yourself – to recharge – even if it’s sitting in silence or listening to some relaxing music for at least 15 to 30 minutes, or longer if required. 2. Take a walk around the block

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every day, if not every other day, to get some fresh air, recharge with some positive energy and the release of endorphins. Add some relaxation time into your week – deep breathing, yoga, or having a long bath. Eat well where you can. Plan and prepare healthy meals which will help you look great and feel good. If you are well nourished you will feel more energised. Sit in the sun, to increase vitamin D levels – which will help to beat the winter blues. Stop and read a magazine or a book each day – which will aid in nurturing your creative side of the brain and help you to feel more positive. Plan some time with a friend

PHOTO JANE LOGIE

and go out for coffee and cake, or a glass of wine. 8. Ensure you are getting enough sleep – the more rested you are the more energised you will feel. Studies show we are getting far less sleep than we actually require, try nine hours. 9. Include exercise in your life – do what spins your wheels – be it swimming, walking, running or biking, do what you can fit into your schedule – once a week can be enough. 10. Go shopping by yourself, to self-treat and indulge, to reward yourself with retail therapy. 11. Get away from your own four walls on a regular basis, be it work or home or both. 12. Go out to the movies with some friends on a regu-

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Decadent chocolate cake Indulge your senses with this flour-free cake. 175g butter – cut into small cubes, room temperature 175g of dark chocolate (50 percent) – broken into cubes 5 eggs, separated – yolks in a small bowl and whites into mixing bowl 3/4 C caster sugar – Preheat oven to 170°C. – Grease and line the base of a 26cm spring-form tin with greaseproof paper on the bottom, set aside. – Place chocolate and butter in a small bowl over a small pot of bubbling water on low, stir until melted – then set aside to cool completely. – Beat egg yolks, then add sugar, and whisk together until thick. Add half of the chocolate mixture and whisk in, then add the other half and whisk, until fully combined. – Beat egg whites on medium speed, until stiff peaks are just formed in an electric mixer. – Pour half the beaten egg white into chocolate mixture and fold in gently until combined, then add and fold in the remaining egg white mixture until all is combined. – Pour the cake mixture into the prepared tin and bake for 45 mins or until set. There are two ways to check it is cooked correctly – when you press the centre gently it bounces back, or when you place a skewer into the centre of cake and it comes out clean. – When the cake is cooked take out of oven and set aside and allow to cool completely, then you can take the cake out of the tin. Please note this cake will deflate by half the original cooked volume. – To serve dust with icing sugar and drizzle with some melted chocolate over the top and serve with whipped cream or yoghurt, or serve warmed slightly with a berry icecream on the side. Indulge – guilt-free! lar basis, perhaps once a month. 13. Indulge in a regular beauty treatment, to help you feel good about your appearance. 14. Get your hair done more regularly to enable you to feel and look fabulous. 15. Spend more time relaxing in nature studies show those who spend more time in nature, feel a lot more positive about themselves. Try to strategise ways and times in your day or week where you can benefit from some more time out for yourself. It is easy to say what you plan to do, but it is completely different when put into practise. Remove the guilt from your life when you are doing something solely for yourself and remember how much you do for

those around you. Stop putting everyone else ahead of yourself. Self-love is a term to ponder on compared to selfishness, as many women may think that doing more and more for themselves is a selfish endeavour, but in reality it will make you feel more whole again and more complete as person, rather than being a servant to those around you. Self-love is about feeling guilt-free for doing all those things that make you feel better emotionally, mentally and physically. Tend to yourself as much as you tend to those around you and you may find you will be a happier person for it. With the compliments of Jane Logie, a medicinal herbalist, clinical nutritionist and chef from Methven

Look out for your liver! The liver is an amazing organ! It is the second largest organ in the body (after skin). It carries out three crucial tasks: helping digestion, making proteins, and getting rid of bad things. The liver filters and removes harmful antigens that cause allergic reactions. It is a storage facility for glucose, vitamins A, B12 and K, iron and copper. Often a dysfunctional liver can be the reason behind unexplained weight gain. This could be due to low bile production, resulting in the non-breakdown of fats, which then store in the liver causing fatty liver. This in turn disrupts sugar metabolism and the breakdown of insulin, which can lead to diabetes. Without the liver synthesising certain hormones, the result can be raised blood pressure, meaning that sometimes even if you fix a liver problem, you also fix other seemingly non-related problems such as weight gain, blood pressure, and many others. The liver has an incredible ability to regenerate itself when supplied with the correct nutrition, and RNA and DNA nucleic acids, which are available in HealthZone Liver Zone. This formula supports liver health, cholesterol and fat metabolism, detoxification channels, and bile duct health. If you have any pre-existing medical conditions, or if symptoms persist, consult a healthcare professional prior to use. Always read the label and take as directed. TAPS PP7998. Advertising feature

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16 | YOU Magazine

Wallpaper trends

If you’re looking for a wallpaper to add instant colour or impact to your overall scheme, here’s some tips on what designs and trends are popular right now.

Oriental-inspired

Bold floral

Archive-design

Traditionally used in bedrooms, oriental-inspired wallpapers are often considered quite feminine, but they don’t have to be overpoweringly so, if the design is in a more masculine colour. If you’re opting for a busy, intricate wallpaper featuring something like birds, figures or lots of foliage, that is likely to look best in rooms that aren’t crammed full of accessories.

Oversized prints can look great in big or small rooms. The secret is to stick to a subtle design or softer colours if your room is smaller. A strong floral print should be balanced with a lot of plain surfaces, and for something different, try wallpaper in an unexpected area - like behind an open shelving unit, for a hint of print behind whatever you’ve got lining your shelves.

Wallpapers from archives are historic, but not old-fashioned, and a traditional archive-print can work well even if you live in a newer home. But remember to choose a design that suits the scale of your home - a small floral typical of the 1930s could look lost in a room with a high ceiling, while heavily patterned Victorian prints can overwhelm small spaces.

Marbled-effect

Metallic

Geometric

Colourful, fluid and often reflective, these designs can be fun and free-flowing, as well as versatile. It’s a look which can be used in any room, although it is liquid imagery is often fitting for a bathroom, particularly when in aqua or blue shades. Darker schemes can work well in bedrooms. But you need to bear in mind the scale - a tighter pattern might be more beneficial in a smaller space.

To make a small room look bigger and brighter, use metallic, as the reflective surface will throw light back into the room. Large prints and designs with a dark background can give off a more opulent look and they are great for adding interest to larger room, but are best used sparingly in smaller rooms. They can look great when paired with fabulous furniture and accessories.

Large scale graphic prints work well in contemporary homes, while smaller patterns are a good choice to fit in with more traditional furnishings. If you’re going for a geometric pattern, make sure furniture and furnishings don’t fight with the print. They can be quite bold, too, so a good tip is to tape a large sample of the geometric paper you like to a wall for a few days and leave it, to make sure you can live with it.

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YOU Magazine | 17

Which carpet do you choose? Carpet in a nutshell. I know what you’re thinking ... yawn, but carpet is probably one of the most dominant interior features of any New Zealand house and needs to suit the style and meet the needs of those living on it. The range available for carpet these days can be a little overwhelming and walking into a showroom displaying hundreds of samples is daunting. To make selection easier and narrow the field we ask as many questions as we can to determine the best product for your home. The two major players in the carpet game are wool and solution dyed nylon. (There is also polypropylene and blends of nylon and wool) solution dyed nylon has become increasingly popular as a man made product that is more resistant to fading and staining, however wool carpet

INTERESTING INTERIORS with Hayley Sparrow

is a warmer, dryer, healthier option and is also flame retardant. When renovating an older home I would recommend wool carpet as it is warmer underfoot and as a natural fibre will filter moisture, however the majority of new builds and modern style homes are using a lot of glass with large floor to ceiling ranch sliders to allow plenty of sun which drenches the carpet, in this case solution dyed nylon may better suit to reduce the risk of fading in New Zealands’ weather extremes. When selecting colour and style, it is important to consider the occupants that will be trampling over your new carpet, and just how much you enjoy vacuuming.

Pets and children are probably not going to be as careful as you and they tend to not be too concerned about dropping hair or vegemite on toast onto carpet, so with that in mind you would be better to go for a carpet with a fleck (more than one colour) as a solid colour carpet is less forgiving and crumbs, pet hair and bits of fluff are more visible. When deciding on carpet colour I also encourage you to take your samples home for a day or two to see how changing light can affect the look of your carpet. In any case a decent underlay can greatly improve the feel and increase the life of your carpet. I would love to help you select the perfect carpet for your home, pop in and see me at Redmonds. Advertising feature

Your local interior design specialists. EXCLUSIVE IMPORTS

FREE COLOUR CONSULTANCY

FURNISHINGS | FLOORING | BEDS | CURTAINS

East to Burnett Street, Ashburton Phone (03) 308 5269 www.redmonds.co.nz

18 | YOU Magazine

You are in great hands at Fabrics @ Lincoln Situated within the cosy, peaceful town of Lincoln, Fabrics @ Lincoln is your onestop shop for fabrics and soft furnishings. We have so much passion for our fabrics and, with our eye for detail, we can tailor a fantastic point of difference for your home. We are proud to be importers of quality designer fabrics from Europe and the USA - a lot of the fabrics have a RRP of up to $200 per metre and some a lot more, so we love to pass on amazing savings to you. Out the door they go at $34pm, what’s better than a high quality look at a fraction of the price? Furthermore, Fabrics @ Lincoln have new shipments arriving at least every six weeks, so be sure to pop in or follow our Facebook page for the latest updates.

• • • • • •

We can also order in any fabric from the New Zealand fabric houses such as James Dunlop, Charles Parsons, Warwick, Designer Guild and many more. Bring in your window measurements or your house plans to our friendly store team and we will do the rest, as well as putting you in contact with very experienced makers of curtains and

roman blinds and cushions for that extra touch. As well as curtain fabrics we have a great supply of upholstery and imported cushions to add that point of difference to any room. We stock linings and finishing touches to complete your project. The team has had many years in the soft furnishing industry so you are in great hands if you need great service and advice on putting the right combinations together. At present we are at 601 Birchs Road Lincoln, (opposite Barton Fields Subdivision) but we move into our bigger premises when it is completed around the first week of July at 3 Gerald Street. Watch our Facebook page to keep informed. Advertising feature

Quality imported branded fabrics for all your textile dream projects Funky soft furnishings Accessories such as chalk paint Custom curtains and blinds measure and make Wallpapers Personal styling advice We also have sewing and craft services to get your started! Follow us on Facebook – our store is changing! Open Wed-Fri 9am-4pm and Sat 9am-2pm | 601 Birchs Rd, Lincoln | Ph: 027 5333 577

YOU Magazine | 19

Showroom lays out your home heating options Steve Waring reckons anyone living south of the Rakaia River thinking about home heating, ought to consider taking a trip to Christchurch first. Specifically, to visit the Simply Heat showroom in Byron Street, Sydenham. The largest of its kind in New Zealand, his showroom features 17 working gas fires, several brands of wood burners, heat pumps, including ducted systems, gas and heat pump water heaters, solar hot water and underfloor heating. You can wander through this showroom and get a sense for how each heating option will look and feel in your home. Steve’s team of heating specialists know their products, can explain the features and benefits of them all and identify options that best suit your home – wheth-

er a new build or after a renovation, or perhaps an upgrade of existing heating. And just as importantly, they will be solutions that suit your budget. “We can walk you through the decision-making process that will give you what you want and what is right for your home,” says Steve. Their credentials? More than 4000 successful home heating

solutions throughout Canterbury in the last four years. “Those people in Ashburton and Mid Canterbury who really care about getting value should include Simply Heat in Christchurch on their shopping list,” says Steve. “For various reasons, we may not be the ones that finally provide their appliances, but we will have offered solutions that really are the best fit for them, at the best price. “No-one should make a decision about home heating until they have visited our Christchurch showroom.” Talk to the team of heating specialists at Simply Heat on 95 Byron Street, Sydenham and on 03 365 3685 or visit www.simplyheat.co.nz. Advertising feature

Take a closer look

at the Rinnai Evolve 1250 gas re Smart technology in the Rinnai’s remote gives you absolute controllability of its heat output from 2.3 to 8.1kW, so you can enjoy the ambience of fire no matter what the weather. There are so many more features in this highperforming Evolve you’ll want to see it up close and burning bright in our showroom to appreciate them all. Come in and talk to our Heating Specialists. We have five working Rinnai gas fires on display in the largest heating appliance showroom in New Zealand. Simply Heat can give you the heating solution that suits your lifestyle and your budget.

P:03 365 3685 95 BYRON STREET, CHRISTCHURCH Mon-Fri 8am to 5pm Sat 9am to 1pm www.simplyheat.co.nz

NEW DESIGN AND FLOORING SERVICE AT MITRE 10 MEGA

Duo back together offering complete design package Mitre 10 MEGA welcome Melanie McQuillan and David Taylor to their team of professionals. The duo first worked together back in 1995, in the McKenzie & Willis Store (previously GT Furnishers) on Burnett Street in Ashburton.

FLOORING WITH WOW FACTOR! 2016 boasts incredible textures and designs. We have an exclusive new range of carpets available, from classic wool through to popular solution dyed nylon. And if you are looking for a truly authentic wood floor theme, you must check out the latest designs in vinyl plank, laminate and bamboo flooring. These floor coverings are simply stunning and add classic appeal to any room. We also have an impressive range of garage/workshop/games room carpet on display.

David and Melanie are back doing what they love best! The duo have joined forces again to provide a design and consultancy service second to none. But this time, it’s with locally owned and operated business Mitre 10 MEGA.

Melanie has a passion, and that passion is interior design. From floors, furnishings, colours and textures, she loves them all. Her love of this industry started back in 1995 when she worked alongside David Taylor. David Taylor is an expert, an expert of floor coverings. With 43 years experience in the flooring industry, David brings a wealth of knowledge to Mitre 10 MEGA. That knowledge is an invaluable asset to MEGA as David knows an extensive range of flooring options available. He knows what works well with certain decor, and gives advice to ensure the options suit the clients lifestyle and needs. Melanie can’t wait to bring her knowledge and natural flair for colours and design to Mitre 10 MEGA. She loves being part of the entire process. “There is nothing more satisfying than working with a client and building a dream” said Mel. “I want the entire process to be easy, hassle free and an enjoyable experience”. The pair specialise in renovations and complete new builds, and find both projects just as rewarding. One of the most exciting factors about this new service for both David and Mel, is the fact they can source such a vast range of products all under one roof. So accessible and so easy, to start creating immediate designs. Another key aspect to this new design service is the FREE on site laser measuring and advice service. This service is carried out by MEGA flooring department specialist Brian Taylor. MEGA use local professional installers with over 50 years experience. From start to finish, this new service is real value.

BEAUTIFUL BATHROOMS

FABULOUSFEEDBACK I purchased Carpet through Mitre 10 Mega and was very impressed with the service and installation. I love my new carpet, its so soft to walk on. Great service, Great carpet!! Thanks Cherie As a landlord I often have the need to replace both vinyl and carpet. Obviously cost and time to install are very important factors. The guys have been able to find flooring for me that is good value and have come up with really good cost effective solutions to problems I have had. I recommend checking the stock and prices out. Julianne

OPENING HOURS Monday - Friday 7.00am - 6.00pm Saturday 8.00am - 6.00pm Sunday & Public Holidays 8.00am - 5.00pm.

ASHBURTON MITRE 10 MEGA West Street, Ashburton PHONE 03 308 5119 Melanie McQuillan

David Taylor

Brian Taylor

CARPET TILES VINYL PAINT WALLPAPER LIGHTING APPLIANCES PLUMBING KITCHENS DOOR FUNITURE

It is so easy to create a beautiful bathroom at Mitre 10 MEGA. A bathroom that looks amazing and one that is achieved within your budget. Melanie will guide you through the process to ensure you get the bathroom you have only dreamed of. Currently wall tiles are proving very popular, they add a stylish quality to any bathroom and are really practical when it comes to cleaning and looking great. With the huge range of baths, showers, vanities, toilet suites, mirrors and tapware available, your bathroom ideas & dreams come to reality.

YOU Magazine | 21

Paint colour trends

Quality without compromise. At Ashley Milliken we believe that just because something costs less it shouldn’t be of lesser quality. Quality should be available to you, our customer, no matter your budget. Don’t believe us? You will once you step into our showroom. We have offered quality furnishing for over thirty years, our focus always 100% on our customer, with quality products guaranteed.

But our commitment to you doesn’t stop once you have paid. We will even deliver and install your brand-new purchase*. And if you have a problem? No problem. Come in and see us and we will sort it out, together. Don’t want to pay for it straight away? Also no problem. We offer finance on GE or Q Card, as well as interest-free terms on layby.

*Free delivery to most South Canterbury areas for major items WE ARE HERE

BARNARD STREET

STAFFORD STREET

GEORGE STREET

• Grey can be a popular alternative to white these days, and it’s a colour which has hidden depths. Lighter greys can have a green or a blue undertone, while deeper and darker greys can provide depth if people aren’t keen to commit to the starkness of black. • If you’re looking for something timeless, that’s easy to live with, dusty and smoky tones bring with them a sense of being more grounded and less airy than pastels, which have been in favour in recent years. • If you’re looking for something more powerful, reds are always strong, and if you’re feeling particularly brave, a bright magenta pink could be worth a shot. • Bold pops of colour are still popular and give a quick hit of uplifting colour. Bold colours command attention and bring life to a space, although they’re not for everyone. • Browns might not be everyone’s number one choice, but browns with a yellow tone are increasing in popularity, and they can complement wood nicely, and can make different sorts of timber look very sophisticated. • Duck egg blue is a perennial favourite these days - hitting the spot for interior designers year after year. It’s a colour which bridges the gap between neutral and colour, with that touch of colour lifting it away from monochromatic greys.

Sorrento Lazyboy chair

Big Ben Lounge suite

WOOLLCOMBE STREET

So if you’re looking for a few tips when it comes to colours, you can start here:

Anika Lazyboy recliner

NORTH STREET

Perennial favourites are back on trend this year when it comes to colours for your interior design. From deep blue reds, to striking tones of black and near black, and the soothing restfulness of duck egg blue, to bold pops of orange and yellow to add a touch of upbeat liveliness, it’s almost a case of anything goes. When choosing a colour to brighten up your home, the colour you choose should be something that inspires you. Maybe it’s something that takes you back to a happy time – something that helps to make you feel at home in your own home, and reflects who you are. It can be a daunting prospect though, trying to find that perfect colour to complete your perfect home. The world of colour is seemingly endless.

feels like home

28 Barnard St, Timaru | Phone 03 684 5004

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ENJOY THE

OUTDOORS

Open

YOU Magazine | 23

Choose your winter During the short days and long cold nights of winter many of us leave for work and get home in the dark. It is often hard to shake off the temptation to hibernate, but it's not necessarily the healthy option, no matter how tempting it can be to hole up through the chilly winter months, there's no excuse - opportunities for winter activities abound in Mid Canterbury. Keeping active and engaged helps offset the winter blues and provides an opportunity for cabin-crazed kids and pets to run off pent-up energy. A brisk daily walk will help improve fitness and energy levels and has been proven to lower blood pressure and stress, and best of all it costs nothing. The Ashburton Domain is worth a visit in any season and the youngsters will enjoy the great playground equipment and the nearby aviary. Further afield the Rakaia walkway offers fantastic views of the snowy peaks and is accessible for the very young and infirmed. Take a close-up look at that giant salmon locals tend to hurtle past on the way to Christchurch. The Rakaia playground also has up-to-date equipment and a mini golf course across the road offers another opportunity to spend time outdoors this winter. For the more adventurous take a stroll along the windswept winter coastline or

pack a picnic and head into the back country for an invigorating walk around one of the Ashburton lakes. Just half an hour south of Ashburton the delightful village of Geraldine has all the trappings for a great day out. The township is home to Barkers and Talbot Forest Cheeses, and speaking of which take your walking shoes and a warm jacket to visit Talbot Forest. The reserve offers four easy routes through a rare remnant of lowland podocarp and hardwood native forest. Methven is also well worth a visit. The alpine village comes into its own during the winter, even for the more sedentary with no desire to hit the slopes, with its internationally-themed eateries and a great little cinema. There's nothing like a good book to fritter away those long winter nights; if you're not already a member of your local library,

now is a perfect time to join. Reading groups and card clubs also offer companionship and intellectual stimulation. Board game clubs are gaining popularity and the range of games on offer might well astound you. Many companies are fuelling the resurgence by producing new games requiring intellect, stealth and tactics to overcome opponents. Dice games add to the thrill because no matter how skilled players are, much depends on luck. Invite some friends around and be prepared to laugh the cold away. For those looking for more physical activity, Ashburton's sports centre also offers a range of indoor exercise opportunities, from swimming to spin classes to yoga. So there's no excuse to watch the world pass through a window this winter, get out there, get active and enjoy the season.

Enjoy the

Outdoors TINWALD DOMAIN

ASHBURTON DOMAIN

SHBURTON HAKATERE A AIL RIVER TR Ashburto

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Explore your own backyard

The Ashburton District offers some of the best open space, parks and adventure locations in the country.

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all ace, with a sm ith row Large open sp made lake w nd. an m , nd ou grou playgr and a camping boat for hire

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24 | YOU Magazine

Autumn fare FOR FOODIES with Kerri Lysaght

Farmhouse carrot cake

True to form the weather during May is like a roller-coaster, one minute warm, the next cold enough so that we find ourselves huddled around the fire. With this happening the bugs seem to be running riot, so in our house we are cranking up the levels of “good stuff” to try and ward off anything remotely looking like a runny nose and fever. What a great invention juicers are! The ease of being able to start the day with a freshly-squeezed juice, with all the vitamins from fresh fruit and vegetables, is perfect as we come into the season where we come under attack from viruses. With that in mind the recipes reflect some of what is happening in our house at the moment.

Morning ginger blast –

3 carrots 2 apples 1 beetroot 1-2cm slice of raw ginger Wash under water all fruit and vegetables. Set up your machine and cut to size to enable you to put through. Process. Drink with gusto … with the excess fruit pulp that is left in the chamber set aside and use either in your compost or in the following carrot cake recipe. – This makes approximately 2C enough for 2 to 3 people.

2t baking powder 2C flour 2t baking soda 2t cinnamon 1t cloves 1t mixed spice 2C brown sugar 3C grated carrot 1C sultana 1C chopped apricots or peach 1C chopped nuts (I used almond slivers as that was easiest to grab at the time, but walnuts and hazelnuts work well) 1 1/4 canola oil 4 eggs

– Preheat the oven to 160°C. Grease and line a 26cm tin. – Put all in a mixer and mix slowly for a good minute to mix then beat on a higher speed for another 3 to 5 minutes until light in colour. Put into a cake pan and bake on 180oC bake for approximately 90 minutes or until a skewer comes out clean when tested in the middle of the cake. Let cool for 15 minutes before taking out and cooling onto a wire rack. Cream cheese icing 60g cream cheese 30g butter – softened 1 1/2 C icing sugar – Beat well until smooth. Smooth on top of your cooled cake and cover with chopped nuts and dried fruit if wanted. – I have been known to double this icing mixture to make a super thick and decadent topping.

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YOU Magazine | 25

Thai red curry mussels with udon noodles

This is so simple that it is ridiculous … the hardest thing being the preparation of the mussels, but from then it’s super easy Sesame oil 1 onion, finely sliced 2 1/2 kg mussels, beards removed and shells cleaned Spice paste for Thai red curry, or one that you would like 1/2 can coconut cream 1 can of diced tomato 2 packets of udon noodles

– Finish with chopped coriander, sweet chilli sauce and wedges of lime. – In a hot wok add about a teaspoon of sesame oil, add the onion and toss around lightly with curry mix, lightly fry for 30 seconds, add tomato and heat through. Add mussels and coconut milk, cover. Make sure the mussels are opened before serving, taking out as they open so that they don’t toughen over time. – Once all cooked, add noodles to heat through and add the mussels to reheat. Add chopped coriander, sweet chilli sauce and lime wedges. PHOTOS JIM LYSAGHT

Slow-braised bacon hock with creamy pumpkin and potato mash & silverbeet

leaves chopped – Steam silverbeet in a pot with a little water for about five minutes, drain and toss with a knob of butter and season with salt and pepper. Cover and serve when ready. Pumpkin, rosemary and potato mash 1kg pumpkin, peeled and chopped 500g agria potatoes, red rascal or similar starchy potato 50g butter 1T finely chopped fresh rosemary

Comfort food at its best and perfect as the days become cooler. You can put these in the slow cooker in the morning before you go to work and have these glorious glutinous hocks ready so all you have to do is thicken the stock for a gravy and cook your vegetables while you take a quick shower. Too easy! Serves 4-6.

–

2-3 bacon hocks 2 onions, peeled halved and quartered 2 apples, halved and quartered 2 stalks celery, leaves included, halved 1 c cider 1 c water 2 bay leaves Preheat oven to 160°C. Place onion, celery, apples, bay leaves, water and cider in a baking dish that fits hocks well (not too large as you want to have the hocks sitting in the liquid), cover with foil tightly. – Bake for 2 1/2 to 3 hours, or until the meat is falling off the bone. If you are using a slow cooker do the same method then bake for 6 to 8 hours. Once

cooked take hocks out of stock and cover to keep warm. – Skim off any excess fat and mash up vegetables in liquid to thicken, taste and add seasonings if needed. Silverbeet 1 large bunch of silverbeet (about 650-700g), tough stems removed and

– Place pumpkin and potato in a large pot of salted water. Bring to the boil and cook for approximately 15 minutes until tender when pierced with a knife. Drain and return to pan letting vegetables dry out without burning on base of pot. Add butter and mash well, adding finely chopped rosemary and seasoning with salt and pepper. Cover and serve when ready. – To assemble place mash in centre of plate with silverbeet to the side, place chunks of hocks to the side and drizzle with gravy.

26 | YOU Magazine

Denim diversity

FROM LEFT: Top Shop models find their perfect fit FROM LEFT: Top Shop models find their perfect fit — Steffy Argelich wears Jamie high-waisted skinny an Steffy Argelich wears Jamie high-waisted skinny ankle grazers; Sophia Ahrens, Leigh super-soft mid-rise grazers; Sophia Ahrens, Leigh super-soft mid-rise skinny; Bella Hadid, Orson high-rise slim leg; Imaan skinny; Bella Hadid, Orson high-rise slim leg; Imaan Hammam, Mom high-waisted authentic tapered fit Hammam, Mom high-waisted authentic tapered fit; Grace Hartzel, Baxter low-rise slim leg; Aneta Pajak, Grace Hartzel, Baxter slimfit leg; FROM LEFT: Top Shop models findlow-rise their perfect —Aneta Pajak authentic straight leg; Marga Esquivel, Lucas slim authentic straight leg; Margaskinny Esquivel, Lucas slim Steffy Argelich wears Jamie high-waisted ankle relaxed boyfriend; Ella Richards, Joni super high-waisted grazers; Sophia Ahrens, Leigh super-soft mid-rise relaxed boyfriend; Ella Richards, Joni super high-wa skinny; Malaika Firth, Hayden loose fit boyfriend. skinny; Bella Hadid,Malaika Orson high-rise slim leg;loose Imaan skinny; Firth, Hayden fit boyfriend. Hammam, Mom high-waisted authentic tapered fit; Grace Hartzel, Baxter low-rise slim leg; Aneta Pajak, authentic straight leg; Marga Esquivel, Lucas slim relaxed boyfriend; Ella Richards, Joni super high-waisted skinny; Malaika Firth, Hayden loose fit boyfriend.

FROM LEFT: Top Shop models find their perfect fit —Steffy Argelich wears Jamie high-waisted skinny ankle grazers; Sophia Ahrens, Leigh super-soft mid-rise skinny; Bella Hadid, Orson high-rise slim leg; Imaan Hammam, Mom high-waisted authentic tapered fit; Grace Hartzel, Baxter low-rise slim leg; Aneta Pajak, authentic straight leg; Marga Esquivel, Lucas slim relaxed boyfriend; Ella Richards, Joni super highwaisted skinny; Malaika Firth, Hayden loose fit boyfriend.

EFT: Elizabeth Arden NYC premiere on, 75ml, $79; Elizabeth Arden ed Pearls Gel Eye Liner in Deep Sea 46. Schwarzkopf Live Colour Pastel on in Baby Blue, $8.99. Straight leg midnight, $39, Postie Plus.

Shopping for jeans that fit, much like shopping for a bra or bikini, can be a long, frustrating road.FROM LEFT: Felted kicks , Moochi, $249.99; Repertoire Alter Ego jean, $249; Boyfriend jeans in Luckily this season’s denim includes styles to suit$39, all Postie Plus; FABY Nail Lacquer in light indigo, body shapes. Don’t Disturb My Puppy, $20; Drift Pant, Moochi, $269; Tidal Moochi, $289.99. Top Shop has embraced this denim diversity in itsjean, latest campaign featuring supermodels in jeans reflecting their own shape and style. No longer are skinny-fit jeans ruling the floor, although they are still around. The great news for those who prefer a more relaxed fit is bellbottoms and flares are back, which can both be flattering and leg-lengthening. Stolen Girlfriends Club’s Betty Bandit Flares sit high on the waist for comfort, with a skinny fit through the thigh, and kick out at the knee. These will last you through the winter and look great with a heeled boot. Boyfriend and girlfriend cuts are also relaxed from hip to leg, and are both an easyto-wear, casual style that is great for a lazy weekend with a loose tee and kicks. They can also be transformed to smart with a blazer and heels. For a classic look, go for straight-leg jeans in a dark indigo wash, paired with open-toe heels and a white shirt. There are also plenty of slouch styles on offer, like the Beau drift pant from Coops Moochi, which are comfortable and made in cooler fabrics than traditional denim. Jerry Boot. — Annemarie Quill

FROM LEFT: Felted kicks , Moochi, $249.99; Repertoire Alter Ego jean, $249; Boyfriend jeans in light indigo, $39, Postie Plus; FABY Nail Lacquer in Don’t Disturb My Puppy, $20; Drift Pant, Moochi, $269; Tidal jean, Moochi, $289.99.

Beau Coops Jerry Boot. FROM LEFT: Stolen Girlfriends Club Cloud Surfer frayed walk FROM LEFT: Elizabeth Arden NYC premiere short, $199; Betty Bandit Flares, $289; Cloud Surfer top, $229. collection, 75ml, $79; Elizabeth Arden Sunkissed Pearls Gel Eye Liner in Deep Sea Pearl, $46. Schwarzkopf Live Colour Pastel FROM LEFT: Stolen Girlfriends Club Cloud Surfer frayed walk Collection in Baby Blue, $8.99. Straight leg short, $199; Betty Bandit Flares, $289; Cloud Surfer top, $229. jean in midnight, $39, Postie Plus.

YOU Magazine | 27

Things we love

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E

A

B

F C H

D

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J

From Sparrows, East Street A Icebreaker Beanie $49.95 B Icebreaker Helex Hood $399.95 C Icebreaker Terr $179.95 D Icebreaker Crush Pants $149.95 E Untouched World Mettle Sweater $399.00 F Rembrandt Hoxton Jeans $179.00 G Untouched World Prep Sweater Dress $349.00 From Y Not’s, 2239 Main South Road H French style Rooster $25.99 each I Pop art Cat Cushion $39.99 J Set of 2 stitched storage boxes $47

28 | YOU Magazine

Amazing Argentina DESTINATION with Bronwyn Wooding

Where has the week gone, it is hard to believe that I have only been home a week from a whirlwind trip to Argentina. With the introduction of Air New Zealand direct services three time a week to Buenos Aries the Eastern side of South America has really opened up to the New Zealand market. We started our trip in Buenos Aries the second biggest city in South America and the most European. Our city tour included a visit to La Boca and the Recoleta Cemetery to visit the grave of Eva Peron. Two great options for a night out on the town are: The Ultimate Argentine Cuisine Experience and a Tango Show. I would highly recommend doing the Ultimate Argentine Cuisine Experience earlier in your visit as you learn about the Argentine food and culture. Your evening starts with an Empanada making contest and finishes with the most amazing Alfajores – mmm yum. We did the Tango show at the end of our trip and it was amazing, the passion of the tango and the footwork of the dancers was amazing, the evening also includes some folk dancing. From Buenos Aries we caught a 50 minute flights up to Iguazu to visit the Iguazu falls – All I can say are these are amazing and a 2-3 night visit is a must. Our first

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view of the falls came from a fly over of the falls by our pilot, we are not sure if this the norm or if we were extremely lucky. The next day we visited the Argentine side of the falls first visiting Devils Throat, the power and amount of water that goes over this fall is incredible, the pressure even causes clouds to form! Then it was a walk from the tropical forest to visit the rest of the falls. Even through there were thousands of people it didn’t feel too overcrowded and it was nice listening to all the bird life. Then it was off for the highlight of our day, a boat trip up the river to see the falls – did we

get wet? No we got drenched, when they say put your cameras away do it as I think many have been ruined due to water damage especially when you are put right under one of the falls. The next day we crossed the border into Brazil, first stop was a 10 minute helicopter ride over the falls, I wasn’t sure about doing this after our unexpected plane detour, but it was amazing with fantastic views looking down over the falls – there is no commentary but the views say it all. From here we continued to look at the falls from ground level. Yet again we were amazed. The main difference between the two sides of the falls that we found were that the Brazil side you looked more up at the falls and it felt busier, as the tracks were narrower. Access wise it is easier on the Brazil side as they have a lift down to the walk way. Back to Buenos Aries and a day trip to Uruguay was a must. Colonia del Sacramento is a 50 minute ferry ride across the widest river I have seen (at one point it is apparently 250 km wide). Yet again it is an escape from the hustle and bustle of the big city. Its historic quarter is a Unesco world heritage site, with quaint cobbled streets and great shopping – it was a surprise gem of the trip. If you would like to hear more about this fantastic destination please feel to pop in and see me at House of Travel Ashburton. Advertising feature

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30 | YOU Magazine

FREE

$70 value

Daltons Premium Citrus pack

May in the garden

Citrus fruit are delicious, nutritious and very easy to grow. Always choose the right variety for your region, especially if you live in a colder climate as they are frost tender. Plant trees in fertile well-drained soil in large pots or containers or in a sheltered, warm, north-facing sunny spot in the garden during late autumn/early winter. Apply Daltons Incredible edibles® Citrus Fertiliser every four to six weeks during October through to Christmas, recommencing again in February until mid April.

Be in to win

David Hickman is this month’s winner with the following question: We are installing a small greenhouse. What tips do you have for new greenhouse gardeners in Ashburton? Is there any point in trying to grow plants in the greenhouse during winter? It is definitely possible to grow a range of “out-of-season” vegetables in Ashburton in a greenhouse. However there are a few critical things you need to do beforehand to guarantee success. Firstly, position the greenhouse so it receives full winter sun and is sheltered from prevailing cold, south westerly winds. The garden beds in the greenhouse should be raised well above ground level and filled with Daltons Premium Garden Mix. This will help maintain higher soil temperatures which is important in any winter greenhouse veggie production. Install a large thermometer in the greenhouse and monitor temperatures day and night. This will provide a more accurate guide for what you can successfully grow. Start with some easier vegetables such as lettuce, rocket and spinach, as well as some of out of season vegetables like tomatoes, cucumber and capsicum. Lastly, ensure the greenhouse is well ventilated without letting in excessive cold air – this means vented during the day and closed up at night. For more expert advice on growing vegetables read our How to Grow Guides at www.daltons.co.nz/home-gardening/ how-to-guides.

Email goodies@theguardian.co.nz with Daltons Premium Citrus pack prize pack in the subject heading, or write to Easy Lift pack giveaway, Box 77, Ashburton. CONDITIONS OF ENTRY: • • •

You must provide a gardening question for the Daltons experts to answer. Please include your address and phone number in email and letter options! Giveaway entries must be received by June 1.

For more information on Daltons products visit www.daltons.co.nz

All questions supplied are entered into the draw to win a Daltons prize pack, but the Guardian reserves the right to choose which questions and answers will be published. Daltons post the prize to our lucky winner.

YOU Magazine | 31

Farming worms

You can make your very own worm farm at home that costs nothing. Back to Basics’ Katie Esler says it is so important to compost food scraps. There are so many benefits to composting: Your use of black bags will drop, you have a fun kid-friendly way of composting your food scraps and you then get free compost for your garden.

The Back to Basics team is back in YOU magazine giving us helpful tips to live life in a more natural, sustainable, costeffective way. Details of their annual expo is on their Facebook page Ashburton Back to Basics Expo. Let’s get our families, food, finances and community back to basics.

How to build and care for your worm farm A worm farm can turn your kitchen scraps into a great organic tonic to feed your garden plants. You will need: 3-4 car tyres of similar size (most tyre companies will give away old tyres) Tiger worms (you can buy them from commercial worm farms, pet shops and Ashburton Abattoirs) A piece of old carpet or sacking About 50 newspapers (avoid the glossy advertising inserts) Three old phone books (or 6-8 bricks) A 60cm square piece of corrugated iron A bucket or similar container A piece of wood or similar to use as a lid Manure, compost or peastraw – Make a base out of the phone books or bricks – make it higher on one side. – Place the corrugated iron on top so it is sloping. – Put the old carpet or an old sack on top of the iron. – Dig a hole beside the base and place the bucket in the hole (this is to collect the liquid that runs off the sloping iron). – Soak newspapers in water with a handful of dirt added and stuff the tyres full of wet paper. – Put the first paper-stuffed tyre on top of the carpet. – Fill the tyre with manure/compost/peastraw. – Tip in worms. – Cover with a thick layer

Holly, 5, and Ryan Esler, 1, love helping feed food scraps to the worms.

of wet newspaper. – Place other paper-stuffed tyres on top, placing a sack between each tyre. – Place a tight-fitting lid on top (a piece of wood weighed down with a brick or rock is fine) – Feed regularly with food scraps (beneath the newspaper layer). Avoid too much citrus, onions and don’t add meat or dairy products as they will attract vermin. – Keep the stack moist – add a bucket of water once every 2-3 weeks in summer. – As the tyres fill up (this usually takes a few months) remove the bottom tyre and empty out the worm castings to use on your garden. – Regularly empty the liquid from the bucket. Dilute it 10-1 with water and use on your garden.

32 | YOU Magazine

Foodie giveaway HOW TO ENTER: Email your name, address and phone number to goodies@theguardian.co.nz with Best Foods Goodies in the subject line Or send your letter to Best Foods Goodies, PO Box 77, Ashburton

RULES AND ELIGIBILITY: One entry per person and per household Guardian staff and immediate family members are not eligible for entry Entries must be received by 9am, May 30.

THE GOODIES: Best Foods has a voucher for all four of their new mayonnaise flavours to give away to one lucky winner: – Best Foods Mayonnaise with a touch of Garlic – Best Foods Mayonnaise with a spark of Chilli – Best Foods Mayonnaise with a pinch of Mustard – Best Foods Mayonnaise with a zing of Lemon

FARRAH’S WINNER: Rae Holdsworth. Thanks for entering Rae and your Farrah’s pack will be sent out to you!

Garlic mayonnaise hash cakes

Makes 12 (Serves 4)

2 large Agria potatoes, peeled 1 large golden or orange kumara, peeled 1 spring onion, finely sliced 1t caraway seeds 1t all-purpose seasoning or similar 3T Best Foods Mayonnaise with a Touch of Garlic + extra for serving 1/4 C self-raising flour 1 egg, beaten Oil for frying 1 avocado, sliced Handful rocket leaves

1/4 C sweet chilli sauce

– Grate the peeled potato and kumara. – Squeeze out as much juice as possible using a clean tea towel or paper towels and then place in a large bowl. – Add the sliced spring onion, caraway seeds, seasoning, mayonnaise, flour and egg and mix well. – Heat 2-3 tablespoons of oil in a medium frying pan. – Place tablespoonsful of the kumara mixture in the pan and flatten slightly with the back of a spoon.

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– Cook 1-2 minutes each side until golden and cooked through then drain on paper towels or a wire rack. – To serve layer the kumara fritters with sliced avocado and rocket leaves then add an extra dollop of garlic mayonnaise to the top and drizzle with sweet chilli sauce.

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Beauty giveaway HOW TO ENTER:

YOU Magazine | 33

‘BEE’ PAMPERED

See page 32 instructions, but use By Nature Goodies instead of Best Foods. Good luck!

The YOU team has a gorgeous pack from by nature to give away. It includes by nature’s bee venom face creme, nourishing and refining face masks, a purifying facial cleanser, a facecloth and it’s all packaged in a by nature storage box. By nature is produced in New Zealand and focuses on nuturing your skin for a younger, fresh and healthy look. The range includes collagen, elastin, rosehip oil, antioxidants and essential fatty acids. The facial cleanser smells and feels gorgeous on your skin, it feels like silk and isn’t harsh. The bee venom face creme does give your skin a little sting, but it’s not for long and it doesn’t hurt ... you just feel it like some heat. Bee venom is known as nature’s ‘botox’ and it really does give your skin a bit of a lift after using. It was the first time I’d ever used a bee venom product, and, while I was a bit dubious, it wasn’t a problem at all, it felt fantastic afterwards too. Obviously it would pay not to use this product if you’re allergic to bee stings. Same deal with the face mask, it’s just yummy. A once-a-week treat with natural active ingredients so you can lie back and let it work its magic. Trialled by Lisa Fenwick

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Fun at The Lake House at Lake Hood. Enjoy a coffee and cake, a cool beverage on the deck with one of our platters or stay and enjoy a full dining experience over lunch or dinner. You can even pull up to our dock on your boat from the lake and enjoy our hospitality. Excellent kids menu. Open 7 days.

03 308 5774

123 Main South Road Ashburton

10 Huntingdon Avenue, Lake Hood Phone 302 6064 or book online at www.lakehouselakehood.co.nz

34 | YOU Magazine

OUT AND ABOUT @ Mid Canterbury Mountain Bike Club six-hour race

The club held its annual six-hour relay race as part of Wheels Week.

080516-TM-0141 PHOTOS TETSURO MITOMO 080516-TM-0122

Above – Anthony Kearvell (left) and Alex Roderick.

Above – Tyler Koning (left) and Nick Evans.

080516-TM-0139

Above – Phil Walker (left) and Ollie Berry.

080516-TM-0134

Above – (from left) Daryl Webb, Steffan Jaques, Paul Hoogervorst, Shane Crump, Tony Roberts, Luke Thomson and Scott Cobbleston.

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Above – Rachel Thow (left) and Ross Avis.

080516-TM-0142

Above – Maddi Lowry (left) and Jenna Borthwick.

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Above – Sarah White (left) and Sarah Gaskin.

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Above – (from left) Sandy Lysaght, Georgia Lysaght and Candace Kingsbury.

YOU Magazine | 35

OUT AND ABOUT @ Southern Cross Lodge in Methven A group of Mid Canterbury women gathered recently to listen to speakers and to share a breakfast at Methven’s Southern Cross Lodge to raise money for Women’s Refuge. 130416-AK-015

PHOTOS AMANDA KONYN 130416-AK-014

Above – (from left) Rachel Leadley, Ruth Bilverstone and Erica Leadley.

130416-AK-016

Above – Chanelle O’Sullivan (left) and Joidan Adams.

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Above – Dianne Smith (from left) and Jenny Gill.

Above – (from left) Kerry Maw, Huia Campbell and Gill Tankard.

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Above – Toni Sowman (left) and Mary Bailey.

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Above – Brenna Russell (left) and John Hobbs.

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130416-AK-019

Above – Evans Chibanguza (left) and Gail Rowland.

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