FITNESS CLASSES
CONTACT US (931) 454-6440
YOGA
AEDC.TSD.SVFP-Fitness@us.af.mil
Monday, Wednesday & Friday 11am - 12pm
www.arnoldafbservices.com
Quiet your mind, free your body with strength training, flexibility benefits and power yoga.
Arnold AFB Services arnold_services
INTERVAL TRAINING Monday, Wednesday & Friday 3:45 - 4:30pm
High intensity interval training for fat loss, cardio, and full body health with our certified instructor.
KICKBOXING Tuesday & Thursday 3:45 - 4:30pm
Learn how to kick, punch, knee, elbow, defense and counters in this total fitness workout by our certified instructor.
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ARNOLD FITNESS CENTER Bldg 1358 Schriever Ave Tullahoma, TN (931) 454 - 6440 Monday - Friday • 5am - 7:30pm Saturday • 8am - 1pm Closed on Sunday, AFMC Family Days & Federal Holidays