MIND, BODY & SOUL
When we think about improving our health, we often focus solely on the physical aspects of who we are, but there’s more to it than that. The mind, body and soul are a three-part harmony that makes us who we are. When one feels out of sync, the others work overtime to fill that space. In our Mind, Body & Soul section, we offer the resources and organizations that specialize in healing, improving and building our resilience for all three.
The Centers provides comprehensive care for Arkansans, addressing mind and body. Offering behavioral health, primary medical care and pharmacy services, The Centers supports emotional, social and physical wellness for children, adolescents, adults and families.
Additional services include:
• Family Centered Treatment
• Outpatient counseling for all ages
• Substance use counseling
• Child and adolescent residential treatment
• Adult disability residential programming
• Therapeutic foster care
• Adult day treatment
• Other high-quality, innovative programs and services
The Centers also serves as the region’s Certified Community Behavioral Health Clinic and is home to Arkansas’s only nationally recognized human trafficking treatment program.
The Centers has physical locations in Little Rock and Monticello, offers Telehealth appointments, and operates a 24/7/365 Crisis Hotline (888868-0023).
MORE THAN 1 IN 5 U.S. ADULTS EXPERIENCE MENTAL ILLNESS
At Argenta Counseling, the mission is simple yet profound — to provide compassionate, personalized mental health care for children, teens, adults, and couples. With two locations in Central Arkansas and telehealth statewide, a dedicated team of licensed providers brings diverse expertise in areas like anxiety, depression, trauma, relationships and life transitions. Argenta Counseling believes that mental wellness is essential for overall well-being and is committed to growth through evidence-based therapies tailored to each client’s needs. Whether you're seeking individual therapy, couples counseling, or a psychiatric medication evaluation, Argenta Counseling will walk alongside you. With a deep commitment to inclusivity, respect and understanding, the professionals at Argenta Counseling strive to make mental health care accessible and stigma-free for everyone.
Get started today on your wellness journey.
Call or Text 501-777-5969.argentacounseling.com, North Little Rock, West Little Rock, Telehealth Statewide
As a yoga studio owner and yoga therapist, I witness daily how yoga supports mental health in profound and practical ways. Yoga is a multifaceted practice that unites body, mind, and spirit, creating an integrated approach to well-being. Central to this process is the breath, or pranayama, which serves as a bridge between the physical and emotional body. Evidence-based research continues to demonstrate how conscious breathing can regulate the central nervous system, reduce anxiety, and restore a sense of balance and calm. Through intentional movement and breath awareness, students experience not only physical strength and flexibility, but also improved resilience, clarity, and emotional stability. Rather than addressing one symptom in isolation, yoga offers a holistic, complementary modality that supports the whole person—empowering individuals to participate actively in their healing and long-term mental wellness.
Treating Body & Mind Treating Body & Mind
Youth Villages Inc. is dedicated to transforming the lives of children, young adults and families through proven, individualized mental and behavioral health services. With a mission to help children and families thrive, Youth Villages provides intensive in-home support, foster care services and specialized programs for those aging out of the foster system. Its team of compassionate professionals addresses trauma, emotional and behavioral struggles and family instability — offering hope and lasting change. Focusing on evidence-based treatment and long-term success, Youth Villages empowers young people to build strong foundations for the future. Whether through intervention, mentorship or family restoration, its impact extends beyond crisis care, ensuring that every child has the opportunity to lead a healthy, fulfilling life.
youthvillages.org, 2024 Arkansas Valley Dr. Suite 402, 501-227-8466.
Many women start to look in the mirror and think, What happened to me? You may feel more anxious than usual, forgetful, overwhelmed by simple tasks, or exhausted no matter how much you sleep. Your patience feels shorter. Your focus isn’t the same. If you’ve thought, I don’t feel like myself anymore, you are not alone.
During perimenopause, estrogen and progesterone begin to shift. These hormones strongly affect the brain. When they fluctuate, ADHD symptoms can worsen, anxiety can rise, brain fog can settle in, and motivation can drop. Add in cortisol, your main stress hormone, and sleep and energy can suffer even more. With the right testing, nutrition, and stress support, balance can improve. As an integrative and functional nutrition practitioner and dietitian, I help women connect their hormones to their mental health so they can regain clarity, calm, and steady energy.
As Arkansas Hospice’s Family of Care is becoming LifeTouch Health, we are offering more services and impacting more lives in more ways.
We now provide a continuum of care that includes:
• Personal care providing in-home, non-medical support in Greater Little Rock, Searcy, and Hot Springs. You have known this service as First Choice Senior Care.
• Primary care for seniors, where they live. This line of care has been known as Arkansas Advanced Care.
• Palliative care to partner with doctors and specialists to provide patient-centered care at any stage of serious illness. You have known this service as Arkansas Palliative Care.
• Hospice care for patients and families when time may be limited. This line of care has been known as Arkansas Hospice.
To see how LifeTouch Health offers trusted care, where you are, please visit https://www.lifetouchhealth. org/ or call 877-713-2348
Mental illness can affect anyone. Thankfully, compassionate, professional help is available at White River Medical Center in Batesville. White River Health Behavioral Health offers comprehensive mental health services for individuals across north central Arkansas through inpatient, outpatient, and medically supervised detox programs, each designed to meet patients where they are on their journey to recovery.
Our inpatient programs provide structured, therapeutic environments for adults and seniors experiencing acute mental health crises. Senior Haven focuses on geriatric psychiatric care, while Stepping Stone serves adults ages 18–55, emphasizing dignity, safety, and individualized treatment.
For ongoing support, WRH Behavioral Health provides outpatient services for adults managing anxiety, depression, grief, and life stressors, with personalized therapy and medication options.
White River Health also offers a voluntary detox program for adults withdrawing from substances such as alcohol, opiates, and benzodiazepines, ensuring safety and comfort through close medical monitoring.
To learn more, visit WhiteRiverBehavioralHealth.org.
Methodist Family Health (MFH) has helped rebuild the lives of Arkansas children and families for over 125 years. Its legacy of care began as the Arkansas Methodist Orphanage and evolved into a comprehensive, statewide behavioral health system.
MFH specializes in mental health treatment for children and adolescents ages 4-17 with anxiety, depression, and emotional or behavioral issues. Methodist Children’s Behavioral Hospitals in Maumelle and Jonesboro offer 24-hour, no-cost assessments and provide crisis stabilization for children and teens in immediate danger to themselves or someone else. Other MFH services include residential psychiatric treatment, therapeutic group homes for teens in foster care, therapeutic day treatment school, Kaleidoscope Grief Center, and schoolbased and outpatient counseling. MFH also serves pregnant women, mothers, and their families through its family-centered substance use recovery program, Arkansas CARES. All programs are accredited by the Joint Commission on Accreditation of Healthcare Organizations and The Teaching-Family Association, reflecting MFH’s commitment to high-quality, evidence-based care.
501-661-0720; After Hours & Emergencies: 888-813-3388; methodistfamily.org
Mental wellness looks different for everyone. For some, it means better sleep. For others, relief from chronic pain, anxiety, or the daily weight of stress. At Suite 443 in Hot Springs, compassionate care and personalized guidance help patients find what balance looks like for them.
As one of Arkansas’s leading medical marijuana dispensaries, Suite 443 is rooted in education, safety, and community. Their knowledgeable team works one-on-one with patients to understand individual needs and provide thoughtful recommendations in a welcoming, stigma-free environment. The focus is simple: empower people with information so they can make confident decisions about their health.
For qualifying patients, medical cannabis can be part of a broader wellness plan supporting relaxation, pain management, and overall quality of life. Suite 443 believes mental health is health, and access to trusted care matters.
Learn more at suite443.com or visit Suite 443 in Hot Springs to explore patient-centered options.
YOUR PATH TO MENTAL WELLNESS BEGINS HERE.
Inpatient Behavioral Health Services
Stepping Stone (for ages 18–55)
Senior Haven (for ages 55+)
Medical Detox (for ages 18+)
Peer Recovery Services
Outpatient Behavioral Health Services
Behavioral Health Integration
Clinical Care for Adults
Medication for Opioid Use Disorder Caring Beyond Healthcare
For more information, scan the QR Code above or visit our website at WhiteRiverBehavioralHealth.org.
MARITAL INTENSIVES
Sometimes weekly therapy sessions aren’t enough. Whether you’re navigating trauma, relational pain, or feeling like you’ve hit a roadblock in therapy, our custom therapy intensives offer a focused, accelerated format for deep healing where you can cover months of therapy in 3-5 days.
TARGETED APPROACH AND LASTING CHANGE
• Customized for You: Each intensive is built around your story and therapeutic goals.
Whether you’re navigating trauma, relational pain, or feel like you’ve hit a in therapy, our custom therapy intensives offer an accelerated format healing where you can cover months of therapy in 3-5 days. Our Vine intensives are led by experienced clinicians that help clients retrace their hurts back to the root.
• Accelerated Progress: Focused work allows for breakthroughs that can take months in weekly sessions.
• Trauma Trained, Root-Focused: Our team uses their extensive trauma training to identify and treat the systems keeping you stuck.
• Pacing: Our team tailors your intensive based on your discovery call with a structure aligned to your goals.
at vine-root.com or
Capstone Treatment Center is a world-class residential treatment program for teen and young adult boys struggling with trauma, substance abuse, mental health, and addictive behaviors. For nearly 25 years, Capstone has helped families across Arkansas and beyond find lasting change by providing clinical excellence in a Christ-centered environment.
Capstone’s approach includes:
• Trauma trained, Christ-centered care
• Industry leading 2:1 client-to-therapist ratio
• Outdoor adventures and experiential programming
• Canine companion program where each client receives a Lab puppy on admission and takes the dog home when he graduates.
Talk with our admissions therapists or visit our website to learn more about our program at capstonewellness.com or call (866) 729-4479.
Children’s Behavioral Hospitals in Maumelle & Jonesboro specialize in crisis stabilization for children and adolescents who are an immediate danger to themselves or someone else.
& most private insurance accepted. 24-hour, no-cost assessments offered.
