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December Special Section

HEALTH & WELLNESS • Sponsored Section

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Personalized Home Care – Going Above & Beyond WINNER

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Bring joy home for the holidays

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Brought to you by - Home Helpers of Alpharetta and North Atlanta Suburbs

At Home Helpers, our focus every day is matching the right caregiver with each of our clients. We guarantee a good match. Finding the right caregiver is much more than just seeking a professional with great skills. It’s about finding a caregiver with the heart and spirit to make a difference in someone’s life.

Serving Communities North of Atlanta www.HomeHelpersHomeCare.com/Alpharetta

For a free consultation, please call 770-681-0323

Greg and Hilary Eldridge,

Owners – Home Helpers of Alpharetta Certified Senior Advisors(CSA)® Each office is independently owned and operated.

The holidays are fast approaching and it’s easy to get lost in the wonders, gift giving and traditions of the season. For the older loved ones in our lives, this can be a difficult time. Over 25% of seniors experience depression at this time of year. Whether it’s suddenly feeling physical limitations, loneliness or social isolation, the best gift you can give to older family and friends is making a concerted effort to bring joy home for their holidays. Spreading holiday cheer starts with a thoughtful assessment of what realistic expectations now are and how to help navigate the holiday with grace. Something as simple as decorating a tree may pose a physical challenge. Have a decorating event - help with unpacking, setting up the tree and unwrapping treasured ornaments. Make sure decorating is done safely, with clear walkways and access. Share a cookie baking session and listen to favorite carols. Take a drive to visit lighting displays. Preparations for holiday dinner can be exhausting, so help with the cooking and table setting. Whether it’s reviving traditions or creating new ones, make sure to take holiday events at their pace. Perhaps they’ll actively engage and participate or just enjoy observing. Shopping can be very difficult and stressful. You can help put together their shopping list, assist with online shopping that may be confusing, have

a “wrap party” and make sure you help keep the gift giving budget reasonable for seniors on a fixed income. A wonderful gift for your older loved one may be one that helps them continue to enjoy their home. Consider a bath chair or grab bars for their bath that provide safety and continued comfort. As you think of the perfect gift, it may be time for the gift of care. The companionship and skills of a Home Helpers Caregiver can make a beautiful difference in their life. Caregivers can assist with all personal care, help around the house and provide specialized care for Alzheimer’s, Parkinson’s, etc. Our carefully matched and talented caregivers not only bring skills, but a heart centered approach and positive spirit that boosts confidence and provides the best possible quality of life for our clients and their families. Whether it’s a few days a week, helping with recovery after surgery or coming home from a rehabilitation center, we’re here to help. Don’t forget to bring some joy to the family caregiver on your list. A skilled caregiver can help provide some private time, lend balance and relieve some of the stress and burnout that comes with caring for a loved one. For a free consultation and exceptional care management by a team with depth and skill from six hours a day, several days a week to 24/7 and live-in care, please call Home Helpers of Alpharetta and North Atlanta Suburbs at (770) 6810323.

HEALTH & WELLNESS • Sponsored Section

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Common questions for the dermatologist Brought to you by – Epiphany Dermatology Q: Why Do I Need a Skin Exam? A: Annual skin checks are important — especially for patients with a personal or family history of skin issues or skin cancer. Patients with a history of melanoma, squamous cell carcinoma, or basal cell carcinoma may need a full skin check more than once a year. With regular appointments, your Epiphany provider can monitor issues closely and begin treatment if they notice a change. Some skin cancers progress quickly — particularly squamous cell carcinoma which can develop over weeks. Even if you haven’t previously received a skin cancer diagnosis, these checks are vitally important for patients with a history of tanning bed use, blistering sunburns, or a high number of moles. With an annual, once-over evaluation, we can catch problems before they develop

into something more serious. Early detection of skin cancer leads to better outcomes. Q: What Should I Expect During a Skin Exam? A: Most skin checks begin with information gathering before the patient gets undressed and then gowned. Our medical staff will go over your medical history, medications, family health, and sun-exposure history. When the patient is ready, an Epiphany Dermatology provider will examine the skin from head to toe. Many doctors begin with the scalp, looking and feeling for lesions, and precancerous or cancerous spots. We continue in this process, looking down the extremities towards the hands and feet — even in between toes and on the bottoms of the feet. Doctors may examine the genital area, particularly if there is a spot of concern, but this isn’t required. The full exam will take approximately ten minutes.

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KEHINDE RAJI OLUMESI, MD | RADHIKA TRIVEDI, MD | LOLA SODE, MD | BOARD-CERTIFIED DERMATOLOGISTS

NEW! BROOKHAVEN, GA

4360 Chamblee Dunwoody Rd Ste 280 Atlanta, GA 30341

S C H E D U L E T O D AY:

(470) 903-8886 WWW.EPIPHANYDERMATOLOGY.COM

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HEALTH & WELLNESS • Sponsored Section

Navigate your breast care with concierge services Brought to you by - Wellstar Comprehensive Breast Health Program When a screening mammogram result is flagged for follow-up care, it can be stressful and scary for patients and their loved ones. The Wellstar Comprehensive Breast Health Program supports patients with a full team of experts dedicated to navigating what can otherwise be an overwhelming process. This concierge service helps patients who have received abnormal screening mammogram results, along with their support systems, make informed breast health decisions. Our dedicated team of schedulers, nurse navigators and breast care specialists will stay by your side through the entire diagnostic process, offering personalized counsel at every step—and it’s complimentary for anyone who has their screening mammogram performed at a Wellstar imaging center. This integrative program, available at no additional cost to patients who have received abnormal screening mammogram results, offers consultation services via secure MyChart messaging, email and telephone calls, so you can get care anywhere. Take the first step with screenings Regular mammograms are essential to helping in the early detection of breast cancer. “If you’re at average risk of developing breast cancer, you should start annual mammograms at age 40,” said Dr. Paula Greaves, Wellstar Chief of Women’s Health. “However, if you have a family history of breast cancer or other risk factors, your provider may recommend starting earlier and will help you create a screening plan.” A 3D mammogram provides a series of detailed images of the breast, allowing healthcare providers to better evaluate breast tissue layer by layer, making fine details more visible and no longer hidden by overlapping tissue. A 3D mammogram is clinically proven to provide more accurate breast cancer screening and can help reduce false-positive callbacks for additional imaging. Call (678) 581-5900 to schedule your mammogram at one of our two locations in the North Fulton area—Wellstar North Fulton Medical Center in Roswell and Wellstar Avalon Health Park in Alpharetta. You can also ask your Wellstar provider to put your mammogram order in MyChart and you'll have the ability to schedule online. Compassionate follow-up care If your screening mammogram is abnormal and you need follow-up care, a member of the Comprehensive Breast Health Program team will contact you to schedule additional imaging, automatically including you in this complimentary concierge program. They can also answer any questions you have about the program, next steps, what to expect at your follow-up appointment and more. If your additional imaging also shows an abnormal result, your care team will remain by your side,

If you’re at average risk of developing breast cancer, you should start annual mammograms at age 40. However, if you have a family history of breast cancer or other risk factors, your provider may recommend starting earlier and will help you create a screening plan.” DR. PAULA GREAVES Wellstar Chief of Women’s Health guiding you through every additional step, which may include additional imaging, breast biopsy or specialist referral. If you’re diagnosed with breast cancer, your treatment and care will transition from the Comprehensive Breast Health Program to the Wellstar Cancer Care team. The Comprehensive Breast Health Program team will coordinate this transition, and your breast health navigator

will connect you with one of our oncology nurse navigators—registered nurses who bring a highly personalized level of guidance and support to each patient. Learn more about how Wellstar can support you at wellstar.org/breasthealth. Contact our Comprehensive Breast Health Program team by calling (470) 610-1910 or emailing breasthealth@ wellstar.org.

HEALTH & WELLNESS • Sponsored Section

Dedicated breast care means more support for you. When a mammogram result is flagged for follow-up care, it can be scary and intimidating—but at Wellstar, you won’t have to navigate your breast health journey alone. Our Comprehensive Breast Health Program will ensure you’re surrounded in care with complimentary concierge services and compassionate experts to guide you every step of the way. Our dedicated team provides a personalized care plan, scheduling assistance and education about your care options. For more information, call (470) 610-1910 or visit wellstar.org/breasthealth.

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HEALTH & WELLNESS • Sponsored Section

ASK APPEN What do you want to know about the community? ISTOCK

Winter wellness Navigating seasonal depression with strength and support Brought to you by- Summit Counseling Center As the winter chill settles in, December not only brings holiday festivities, but it also sheds light on Seasonal Depression Awareness Month. Amidst the joy, it's crucial to acknowledge and address the challenges many face during this season. Here are some helpful ways to combat seasonal depression if you find yourself struggling this winter: •Establish a routine: Keep a consistent schedule of restful sleep, healthy eating, and regular exercise to ease depression symptoms. • Embrace natural light: Try to get sunlight, even in small doses, to boost serotonin levels. Light therapy can also help if you're unable to get outside

during the daytime. • Connect with loved ones: Social support can be a powerful antidote to the winter blues. Plan regular gatherings, whether virtually or inperson, with family and friends - not only for emotional support, but also to ease isolation during the colder months. • Consider therapy: Explore the benefits of therapy for Seasonal Affective Disorder (SAD) as professional counseling can provide valuable tools and coping strategies to navigate the challenges of the season. At The Summit, we understand the unique struggles this season can pose. Our dedicated team is here to offer support and guidance. If you or someone you love is navigating seasonal depression, reach out to us. Visit www. summitcounseling.org

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Skin Cancer & Mohs Surgery • Medical Dermatology Vein Care • Cosmetic Services

Honored to be Voted: Best Dermatologist and Best Vein Specialist

FAIRFAX COUNTY SCHOOL BOARD

Fourteen-year-old wins science award for soap that treats skin cancer Brought to you by – Premier Dermatology and Mohs Surgery of Atlanta Young innovator Heman Bekele recently won 3M’s Young Scientist Challenge by creating a bar of soap that might be able to treat skin cancer. Starting out, he wanted to invent a treatment for skin cancer that could be used in developing countries. Such a treatment would need to be inexpensive and stable outside of air-conditioned environments. He wondered if medicated soap could fit the bill. Heman’s soap combines four ingredients: salicylic acid, glycolic acid, tretinoin and a medication called imidazoquinoline. Tretinoin is commonly known as Retin-A® and is the main ingredient in many anti-acne and anti-wrinkle creams. Salicyclic acid and glycolic acid are common anti-wart treatments. Together, tretinoin, salicyclic acid and glycolic acid can disrupt a person’s skin barrier so that other medicines can better penetrate the skin. This strategy could allow imidazoquinoline to better enter the skin and perform its job. Imidazoquinoline is an activator or “agonist” of toll like receptor (TLR) number 7. TLR’s are a family of proteins on the surface of many cells of our immune system. When these proteins are activated, the immune system becomes more active. TLR7, the protein targeted by Heman Bekele’s soap, is normally activated by certain viruses. TLR7 stimulates a part of the immune system that is important for fighting infections and cancer. Given that some skin diseases such as HPVrelated squamous cell carcinoma are both an infection and a cancer, targeting TLR7 has been a winning strategy for fighting certain cancers. In fact, Aldara®

(generic name “imiquimod”) is a toll like receptor 7 agonist (activator) that has been FDA approved since 1997 and is used for the treatment of superficial basal cell skin cancers, certain types of warts, and pre-cancers called actinic keratoses. Aldara®’s clearance rates for superficial basal cell carcinoma are reasonable at approximately 75%. Unfortunately, Aldara® is known to be a relatively fragile cream. It is supplied in boxes of 12 or 24 single-use packets. Common wisdom is that a partially used packet may be refrigerated overnight and used the next day. However, the package insert says that they are single use and must be stored at 39 to 77 degrees Fahrenheit and should not be frozen. These restrictions are reasonable in the United States but are not conducive to use in developing countries without access to refrigeration and temperature-controlled transportation. Heman Bekele’s soap could be ground-breaking if clinical trials take place and if they prove that imidazoquinoline can stand up to acids, heat, cold, water and repetitive use. Furthermore, potency with short application time might be an issue – how long would someone need to leave the soap on their skin for it to work? If successful, a hardy soap could be a useful vehicle as a topical cancer treatment. His research is likely at an early stage, but regardless, it is encouraging to read about young innovators problem-solving, thinking globally and trying to make the world a better place. Congratulations Heman! We hope that you enjoyed this article. If you or a loved one has skin cancer or any dermatologic or aesthetic need, please consider Premier Dermatology and Mohs Surgery of Atlanta.

Insist on the BEST Dr. Brent Taylor is a Board-Certified Dermatologist, a Fellowship-Trained Mohs Surgeon, and is certified by the Board of Venous and Lymphatic Medicine in the field of Vein Care. He is an expert in skin cancer and melanoma treatment, endovenous laser ablation, minimally invasive vein procedures and cosmetics procedures such as Botox and injectables. Kathryn is a certified physician assistant with over 18 years experience as a Dermatology PA. We are excited to welcome her, as she brings with her experience in general dermatology and cosmetic dermatology. Her specialties include general dermatology such as acne, eczema, rashes, hair loss, full body skin exams, abnormal growths etc. Kathryn also specializes in cosmetic dermatology including lasers, injectables, micro-needling, PRP, facial peels, sclerotherapy for spider veins and at home skin care. WINNER

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Dr. Brent Taylor

Kathryn Filipek, PA-C

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Accepting new patients. We accept Medicare. Schedule your appointment with Premier Dermatology today. 3180 North Point Parkway, Suite 420 • Alpharetta, GA 30005 PremierDermatologyAtlanta.com • 678-345-1899

8 | December 2023 | AppenMedia.com

HEALTH & WELLNESS • Sponsored Section

New year, new you: The ultimate guide to conquering your wellness goals Brought to you by – Hydralive Therapy Milton Special Notice: Hydralive Therapy Milton will rebrand to OlympusMD Wellness in the new year, while still offering the same exceptional services. As the new year approaches, people make resolutions, determined to transform their lives in the coming year. One of the most common goals? Weight loss. Shedding those extra pounds and reaching an ideal body weight is a popular aspiration, but let's face it: losing weight can be a real challenge. The path to a slimmer, healthier you can feel like an uphill battle, filled with temptations and setbacks. That's why having a supportive partner on your side is crucial. At Hydralive Milton, we understand this. Our team is focused on overall wellness and will work with you to create a personalized plan tailored to your unique needs and goals. We offer a range of services including Semaglutide, IV therapy, and B12 injections to support your wellness journey. Semaglutide is a standout service. This injectable medication has been shown to be effective in aiding weight loss by suppressing appetite and reducing calorie

intake. Under the guidance of professionals, Semaglutide can be an invaluable tool in your arsenal, helping you stay on track and achieve your desired results. In addition to Semaglutide, IV therapy is a powerful tool for supporting weight loss. IV treatments provide essential fluids, electrolytes, and nutrients directly into your bloodstream, boosting hydration and metabolism. With increased hydration and optimized nutrient levels, your body becomes better equipped to burn calories and shed those unwanted pounds. IV therapy can also enhance your energy levels, giving you the extra boost you need to stay motivated and committed to your exercise routine. If you want to optimize your body's ability to convert food into energy, aiding in weight loss efforts, B12 injections could help. Vitamin B12 plays a crucial role in energy production and metabolism, plus it promotes a healthy nervous system and overall well-being. With our comprehensive services and support, we provide you with the tools needed to turn your resolutions into reality. Ready to take the next step? Contact Hydralive Milton at (470) 359-4815 to schedule a consultation and begin your wellness transformation today!

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A traditional Japanese custom and its reflections in modern dentistry

Thank You for Voting for Us 9 Years in a Row!

Brought to you by - By Destinee Hood, DMD, Roswell Dental Care Ohaguro, the practice of blackening one's teeth, holds a significant place in Japanese cultural history. Historically, ohaguro was a symbol of beauty, status, and marital eligibility. While the tradition has faded over time, its impact is still visible in various cultural remnants and even resonates in modern dentistry. This article explores the roots of ohaguro and delves into its connection with contemporary dental practices. Ohaguro dates back to the Heian period (794-1185), where it was initially practiced by the aristocracy and later adopted by commoners. The custom involved blackening the teeth using a solution made from iron filings and vinegar, resulting in a distinctive lacquered appearance. Ohaguro was particularly prevalent among married women, symbolizing their commitment and marital status. As Japan modernized during the Meiji era (1868-1912), ohaguro gradually lost its significance. Influences from the Western world, changes in fashion, and evolving societal norms contributed to the decline of this centuries-old tradition. By the end of the Meiji era, ohaguro was largely abandoned, although some elderly individuals continued the practice well into the 20th century. Ohaguro's Influence on Modern Dentistry: While ohaguro itself may be a relic of the past, its impact on modern dentistry is noteworthy. The quest for aesthetically pleasing smiles has always been a constant, and this is where the historical custom finds resonance in contemporary dental practices. 1.

Teeth Whitening Technologies: The desire for whiter teeth in modern society is the antithesis of ohaguro. Teeth whitening procedures, ranging from over-thecounter products to professional treatments offered by dentists, reflect society's current beauty standards. These treatments use safe and effective methods to remove stains and discoloration, enhancing the natural whiteness of teeth. Orthodontics and Cosmetic Dentistry: Ohaguro was not only about color but also about the shape and arrangement of teeth. In modern dentistry, orthodontic treatments, such as braces and clear aligners, address issues

AppenMedia.com | December 2023 | 9

WINNER

2015

2016

2017

Presented By

Best Of Best Of Best Of North North North Atlanta Atlanta Atlanta Dr. David Remaley

Dr. Destinee Hood

WINNER

2018

2019

Presented By

Best Of Best Of North North Atlanta Atlanta

2020

Best Of North Atlanta Presented By

WINNER 2021

WINNER

Best Of North Atlanta Presented By

2022

2023

Presented By

Best Of Best Of North North Atlanta Atlanta

PROVIDED

related to tooth alignment and structure. Cosmetic dentistry procedures, like veneers, bonding, and contouring, allow individuals to achieve the perfect smile they desire. Dental Implants and Prosthetics: For those who have lost teeth due to various reasons, dental implants and prosthetics provide functional and aesthetic solutions. These technologies mimic the appearance and function of natural teeth, helping individuals regain confidence in their smiles.

Ohaguro may be a thing of the past, but its influence on modern dentistry is undeniable. From a symbol of status and beauty to a relic of history, ohaguro has evolved, leaving a lasting impression on Japan's cultural landscape. Today, as advancements in dentistry continue to flourish, individuals have a range of options to achieve healthy, functional, and aesthetically pleasing smiles—embracing a new era that values the preservation and enhancement of natural dental beauty. Roswell Dental Care is nominated to win “BEST OF THE BEST” Dental Practice in North Atlanta by Appen Newspaper for the 8th year. We’ve been serving patients in the area for over 40 years. As your cosmetic dentists, Drs. Hood, Remaley, and Urvi give your comfort and trust top priority. We assure you feel confident in any dental solution before beginning treatment. For enhanced comfort, we offer FREE conscious sedation, including nitrous oxide. Rest assured that your experience will be positive, relaxing, and rewarding. Take the first step in feeling great about your smile. Schedule your COMPLIMENTARY smile makeover consultation by calling 770-9986736.

Dedicated to providing exceptional dentistry and creating beautiful, healthy smiles for over 31 years. Our services include: • • • • • • • • • • • • • • • • •

Crowns and Bridges in a few days • Custom Baked Cookies Daily Porcelain Veneers • FREE Nitrous Oxide and Oral Conscious Sedation Tooth Colored Composite Fillings • Facial Aesthetic Enhancements Teeth Whitening- no sensitivity including BOTOX and Dermal Fillers Oral Cancer Screenings on all patients Teeth Cleanings, Digital X-Rays and Comprehensive Oral Exams on all new patients Cosmetic Smile Makeovers and Full Mouth Digital X-Rays Reconstruction (Complimentary Consultation) $100 Value Occlusal Guards and Bite Adjustments New patients only. Snore Guards and Sleep Apnea Analysis Digital X-Rays (90% less radiation) and Intra-Oral Photos Digitally Scanned Dental ImpressionsNo more gooey impressions! Electronic Records Accept and File all Major Insurances Implants Root Canals Extractions Same day appointments available! Spa-like Relaxing Atmosphere

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Excellence in Dentistry

470.288.1152 • roswelldentalcare.com 1570 Old Alabama Rd • Ste 102 • Roswell, GA 30076

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10 | December 2023 | AppenMedia.com

Look your best for the holidays Brought to you by – Dr. Bradley Hepler, Atlanta Center for Dental Health The holiday season is a great time to take steps to look and feel your best. One way to accomplish this is to improve your dental health and your beautiful smile. Surveys show that your smile and your teeth are one of the first things that people notice about you. A smile with balanced proportions makes you look young and healthy and feel confident meeting new people and talking and laughing with friends and family. As dentists, we can offer many options to improve your smile which are conservative, non-invasive, and affordable in one simple and comfortable visit. Modern dentistry gives you so many options to improve your smile with the advances in materials and technology. Tooth Whitening – Years of stain and discoloration can be reversed with our inoffice and take home prescription whitening procedures. Cosmetic Recontouring - A simple process of re-shaping the teeth to eliminate chips and broken teeth can make them look healthier and much straighter. Teeth Straightening - Creating straighter teeth and a healthier bite is a minimally invasive choice. With the latest

advances in clear aligner therapy, Invisalign gives you an attractive smile in a very short amount of time, without having unsightly metal braces and wires on your teeth. The latest materials allow the teeth to be gently and comfortably repositioned in just a matter of months.

Cosmetic Bonding - With the use of tooth-colored materials, we can repair chips and cracks and make your teeth appear normal, natural and vibrant again. Porcelain Veneers - A minimally invasive procedure which allows us to use thin shells of porcelain. These act like new enamel for your teeth. Porcelain veneers

allow you to change the color, size, shape, and position of your teeth. They are your teeth, only better. Porcelain veneers are bonded to the front of your teeth to change your smile and give you the smile of your dreams. Botox and Juvéderm - These are safe and proven materials for therapeutic and cosmetic improvements to your lips and face. They can rejuvenate your smile in a matter of days. Dr. Bradley Hepler and the experienced team at the Atlanta Center for Dental Health provide all the modern advances that contemporary aesthetic dentistry offers. You will realize immediate results with non-invasive and often inexpensive procedures to enhance your smile. If you would like a complementary consultation to discover your smile enhancing options, please call the Atlanta Center for Dental Health at 770-992-2236. Dr. Bradley Hepler has spent many hours dedicated to perfecting and updating the latest and best techniques in dentistry. It is with this breadth of knowledge that they provide each patient with the perfect solution to their situation, their life, and their goals. It is our great pleasure to serve this community and help as many people as possible live their best life.

THANKS FOR VOTING US BEST OF NORTH ATLANTA 2023

2023 2022

2022

Best Dentist Dr. Bradley Hepler

Best Dentistry

TRUSTED, COMFORTABLE DENTAL CARE • General and Cosmetic Dentistry • Crowns and Implants • Root Canals and Tooth-Colored Fillings • Invisalign

• Whitening • Sedation Dentistry • Smile Enhancements with Botox and Dermal Fillers

Most Insurance Plans Accepted Financing Options Available

11190 Haynes Bridge Rd., Alpharetta (770) 992-2236 • atlantacenterfordentalhealth.com

HEALTH & WELLNESS • Sponsored Section

Your youthful smile

Brought to you by – North Fulton Smiles

In order to understand a youthful smile, one needs to know the look of aging teeth. An aging smile can occur as a person gets older, however, they can be influenced by various factors such as oral habits, lifestyle choices, and dental hygiene care…at any age! Some of the most common features of an aging smile are: 1. Teeth yellowing: Over time, and many coffee/tea, chocolate, wine and tobacco indulgences later, teeth can lose their natural brightness and present more yellow. 2. Tooth wear and tear: Years of grinding, taking out one’s stress on one’s teeth, and misaligned teeth can contribute to excessive and uneven tooth wear and flatter and shorter surfaces. 3. Gum recession: gum recession exposes the darker root surfaces and makes teeth look longer and less esthetic. 4. Tooth loss: missing teeth can impact the appearance of one’s smile and contribute to decreased lip and cheek support and fullness causing facial changes. 5. Teeth crowding: As we age our teeth have a tendency to shift in a forward direction, causing the front teeth to become more crowded. To maintain a youthful smile here are a few tips:

1. Avoid staining: Avoid tobacco and limit stain causing and enamel eroding acidic foods and drinks. 2. Whitening: professional dental whitening can remove most stains and bring back the luster and brightness to one’s teeth. 3. Resin bonding: Tooth colored fillings do a beautiful job of masking exposed root surfaces and restoring the beautiful shape of the teeth, and thus enhance one’s smile. 4. Tooth replacement: In today’s world, replacing a tooth with implant therapy is the gold standard of dentistry and has long lasting benefits in maintaining the longevity of one’s dentition. 5. Orthodontics: Crooked and misaligned teeth can be corrected using braces or aligners and immediately restore the “wellness” of the smile. It is amazing what a straight smile does to restore youthfulness and confidence! 6. Occlusal guard: A bite guard can shield the teeth from the harmful effects of clenching and grinding. Maintaining a youthful smile is a lifelong commitment to YOURSELF! Regularly consulting with a good dentist who is committed to your optimal dental health and smile will help ensure personalized advice and appropriate care and methods keep your smile healthy and youthful. Call us for a free consultation (upon mention of this article) on how we can help you rejuvenate your smile! 

Feel good about your teeth. 2018

2020

Best Of North Atlanta Presented By

Honored as 1st Runner Up Best Dentist 2018

2023

Best Of North Atlanta

Honored as 1st Runner Up Best Dentist 2020

Honored as 1st Runner Up Best Dentist 2021

Honored as 1st Runner Up Best Dentistry 2023

Presented By

Honored as Winner Best Dentist 2019

2021

Best Of North Atlanta

Presented By

We provide full-service general and cosmetic dentistry for our valued patients and measure our success in our ability to always exceed your expectations.

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• One-Day Crowns • • Implant Therapy • General and Cosmetic Dentistry

770 569-0613

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20-minute workout perfect for holidays Brought to you by - The Exercise Coach Get into the holiday spirit and give yourself the gift of health and wellness this season with The Exercise Coach! This holiday season, we're excited to offer a special deal to all new customers. When you step into The Exercise Coach, you'll receive not one, but TWO free sessions of our revolutionary 20-minute whole body workout. Plus, as our gift to you, enjoy a fantastic $100 off any package or membership! It's our way of saying 'Happy Holidays' and welcoming you to a healthier lifestyle. At The Exercise Coach, we understand that the holiday season can be hectic, with endless parties and tempting treats. That's why our 20-minute whole body workout is perfect for busy schedules. Our innovative Exerbotics equipment takes efficiency to a whole new level, ensuring that every minute counts and every muscle group is targeted. With our certified coaches guiding you through these efficient sessions, you'll see remarkable results in no time. And during this festive season, feeling your best is the ultimate gift

you can give yourself. This holiday season don't let stress and indulgence get the best of you. Instead, invest in yourself and prioritize your health with our 20-minute whole body workout. Take advantage of our special offer and embark on a fitness journey that will leave you feeling energized, confident, and ready to tackle the holiday festivities with a renewed sense of vitality. Join The Exercise Coach today, and let's make this holiday season your healthiest and happiest one yet. Book your free sessions now and unwrap the gift of fitness!

12 | December 2023 | AppenMedia.com

HEALTH & WELLNESS • Sponsored Section

Specialist Cancer fighting drugs in your medicine cabinet in Integrative Oncology Brought to you by Jonathan Stegall, MD, The Center for Advanced Medicine

Chemotherapy Immunotherapy Nutrition Supplementation

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clude these repurposed medications as part of my integrative cancer treatment protocols. Have a safe, healthy, and happy holiday season!

RESS NP

UB CL

Jonathan Stegall, MD

FDA approved to treat cancer, their use is considered “off-label.” Interestingly, there are now dozens of medications we can repurpose to treat cancer better and more thoroughly. I routinely in-

APPE

Cancer Treatments Including:

When we think of cancer treatments, we typically think of chemotherapy, surgery, and radiation. But did STEGALL you know that you might already have some cancer-fighting drugs in your medicine cabinet at home which complement these treatments very well? It turns out that many drugs which are approved for non-cancer indications have been found in subsequent research to have an anticancer effect. The most well-known of these is the diabetes drug metformin. In addition to its blood sugar lowering effects, metformin has also been shown to kill cancer stem cells, a key in cancer’s spread. The cholesterol-lowering drugs known as statins have also been found to have an anticancer effect, by affecting the way cancer cells use fat and carbohydrates for fuel. Even baby aspirin, taken by millions of Americans each day for its cardiovascular benefits, has anticancer activity by reducing inflammation. Since these medications are not

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14 | December 2023 | AppenMedia.com

Delivering Readers Award-Winning Newspapers 2023 Georgia Press Association 1st Place – News Photograph 1st Place – Feature Writing 1st Place – Business Writing 1st Place – Serious Column 1st Place – Food Ad 1st Place – Newspaper Promotion Ad 1st Place – Classifieds Section/page

2nd Place – Page One 2nd Place – Lifestyle Coverage 2nd Place – News Photograph 2nd Place – Local News Coverage 2nd Place – Business Writing 2nd Place – Lifestyle/Feature Column 2nd Place – Food Ad 2nd Place – Newspaper Promotion

2nd Place – Signature Page 2nd Place – General Excellence 3rd Place – Page One 3rd Place – Lifestyle Coverage 3rd Place – Feature Writing 3rd Place – Breaking News Writing 3rd Place – Local News Coverage 3rd Place – Serious Column

3rd Place – Humorous Column 2023 Association of Community Publishers 1st Place – Feature Article Layout 1st Place – Self Promotion Classifieds 2nd Place – Educational Column 2nd Place – Entertaining Column 2nd Place – Self Promotion Own Publication