Tugev aju

Page 1

sisuKord eessĂ”na 8  1. Sinu muutuv aju 11  2. Jookse stressi eest Ă€ra 31  3. Parem keskendumisvĂ”ime 71  4 . Õige antidepressant 103  5. Treeni aju 133  6. Treeni end loovaks 163  7. Kasvav aju 181  8. Aju tervislik vananemine 19 9  9. Kiviaja aju digiajastus 213 10. Ajudoos 230 jĂ€relsĂ”na 232 vĂ€ike sĂ”nastik 235 kasutatud kirjandus 239 register 247 tĂ€nusĂ”nad 255

7


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.