CAREGIVER RESOURCES: WORRY & ANXIETY
P HUSS,N
J 152.4 LEWI, C
MY MONSTER AND ME
ALL ABOUT ANXIETY
Nadiya Hussain
Carrie Lewis
A touching story about a little boy whose worry monster follows him everywhere he goes. It's there when he gets dressed, when he wants to play with his toys, and even when his friends come over to visit. How can he escape his worries?
J 155.41246 SERA, D SOMETIMES WHEN I'M WORRIED Deborah Serani This picture book, written in the first person, is gentle, supportive, and straightforward. It describes a child's experience with worry and the many ways it can surface, as well as ways to cope with what can be a challenging emotion for young children. Back matter for adults offers more context and expands on the information in the book.
What causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious. Most importantly, kids will discover new strategies to manage their anxiety so they can live and thrive with anxiety.
PT 152.4 BRIA, R THE WORRY (LESS) BOOK Rachel Brian Expertly vetted and playfully presented with comic illustrations, a young person's guide to anxiety management shares reassurance about how everyone gets worried sometimes and what to do when too much anxiety gets in the way.