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2026 Worry & Anxiety

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Recommended Reads: Caregiver Resources: Worry & Anxiety The Worry Monster Catherine P. Cook-Cottone

P COOK, C Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-andtrue methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.

Worries Are Not Forever Elizabeth Verdick

J 155.4 VERD, E This book for preschool and primary children explains what worries are and how it feels to be worried. It assures children that everyone--even grown-ups--feel worried, and that they can learn to cope.

The Drama Llama Rachel Morrisroe

P MORR, R The Drama Llama combines playful rhymes, vibrant artwork, and practical strategies in a perfect package for both families and classrooms. It transforms anxiety into laughter and learning, showing children that worries aren't scary―they're something you can name, laugh about, and manage with a little help.


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