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ANZA’s September – October magazine is out now!

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A U S T R A L I A N A N D N E W Z E A L A N D A S S O C I AT I O N

T H E AUST R A L I A N & N E W Z E A L A N D A SSO C I AT I O N September/October 2026 SINGAPORE

LEARN NEW SKILLS

COURSES & CLASSES FOR CURIOUS MINDS W H AT ’ S B R E W I N G I N S G ’ S H E A R T L A N D S ?

Beyond Busy The Truth About Burnout

What’s Brewing In The Heartlands? SEPTEMBER/OCTOBER 2026

Find your stride with ANZA Running

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Uncover Singapore’s coolest + cosiest home cafes

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t wasn’t until I was a mile offshore, with prescription sunnies abandoned, that I realised I couldn’t see a thing. So keen was I to master surfing that I’d overlooked one fairly important detail: my eyesight. Not ideal when your challenge involves spotting waves. Still, that’s the reality of trying something new. You wobble, you make mistakes, you might need to be rescued by a passing fisherman… and you carry on. Getting out of your comfort zone and taking a chance is a theme running throughout this issue of ANZA – and it's something I've discovered many people in Singapore are particularly good at. Take Wei Cheng and Jonathan on p30. Alongside their full-time jobs, these entrepreneurial friends have built an app supporting Singapore’s growing community of home-based food ventures. Their story is inspiring in itself, but so are the people they’re championing. No Place Like Home shines a light on the brilliant cafes and food businesses tucked away in HDB estates across the island. Elsewhere, we meet those who are taking a punt on an alternative career path, including 16-year-old Kareen Kaur, who’s juggling school with being Singapore’s first female Formula 4 driver. Read her story in A Life Less Ordinary on p22. If you’re looking to shake things up yourself, head to Skill Seekers on p26 for a selection of fantastic workshops and courses around the red dot, from reiki to furniture making. They’re a chance to pick up a skill, expand your thinking and perhaps spark an idea for a career pivot of your own. Which brings us neatly to the other big workplace question: is AI about to steal your job? Turn to p34 for our expert verdict in AI Insights For Everyday Life. Of course, there’s plenty of growth happening within the ANZA community, too. September sees the start of new terms

THE ANZA TEAM

across many of our sports and activity groups. One to highlight is ANZA Running, whose members pound the pavement on Tuesday evenings. Find out more about them and Singapore’s burgeoning running scene in Run For It on p48. Given my A Z A Run ning refuel eyesight, and for the safety of everyone in wN ith a hawke r sesh River Valley, I won't be joining them!

GENERAL MANAGER AND SPONSORSHIP Kerry Low gm@anza.org.sg

Enjoy the issue!

Jo Upcraft, Editor editor@anza.org.sg

Two ANZA staff. Minimal ng? eyesight. What could go wro

ACCOUNTS AND OPERATIONS Ellie Mills accounts@anza.org.sg

EVENTS Melinda Kaur events@anza.org.sg

AUSTRALIAN AND NEW ZEALAND ASSOCIATION 261A Beach Road, Singapore 199541 Hours: Mon–Fri, 9am–5pm +65 6291 6301 www.anza.org.sg facebook.com/anzasingapore @anzasingapore linkedin.com/groups/ANZA-Singapore

MEMBERSHIP SERVICES Julie Hadley info@anza.org.sg

DESIGN Christina Lim design@anza.org.sg

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A Moving Child is a Learning Child Starting from Nursery, Tanglin creates an environment where children’s natural curiosity can grow through play, movement and activity, flourishing into a lifelong love of learning. Movement develops essential life skills such as spatial and situational awareness and Tanglin’s Early Years Programme incorporates these in its curriculum by teaching fundamental movement skills in PE or simply by playing in the school’s multi-sensory Infant playground or exploring our onsite Forest School area. Children find equilibrium through the balance bike programme, learn to be water safe at the pool, develop tenacity whilst scaling Tanglin’s bespoke Infant climbing wall, or have fun in the largest recreational gymnastics programme in Singapore. Children thrive in our exciting learning landscape; one that has been cultivated through 100 years of careful planning, lovingly taught by Tanglin’s exceptional Nursery team. Opportunities abound for Infant children at Tanglin.

Find out more at www.tts.edu.sg

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CPE Reg. No. 196100114C (7/6/2023 - 6/6/2029)

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TIME TO LEVEL UP! SE P T E M B E R / O C T O B E R 2 0 2 6

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44 38 FEATURES 22 A LIFE LESS ORDINARY The world of work is shifting fast. Meet Singapore's career code-breakers

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26 SKILL SEEKERS Switch gears, upskill or try something new with these cool local courses

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30 NO PLACE LIKE HOME SG’s F&B scene is thriving in HDB estates, local homes and hidden corners

34 AI INSIGHTS FOR EVERYDAY LIFE

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Love it or loathe it, artificial intelligence is here to stay. Here's what to know

Recognise the difference between healthy stress and deeper burnout

44 WHERE DISCOVERY BEGINS Phu Quoc is more than beaut beaches. Discover what lies beyond the lounger

48 RUN FOR IT How Singapore's running club boom is building health, fitness and friendships

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Editor’s Note President’s Message Partners Page Post It New Zealand High Commission Australian High Commission What's On ANZA Tours

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Out & About Tuckerbox Hotspots ANZA Sports Member Discounts New Members Meet A Member

Cover: shutterstock

34 8 BURN OUT BELIEFS – BUSTED

the fine print ANZA will not be liable for any consequential loss or damage occasioned by the failure of any advertisement to appear due to any cause whatsoever, nor does it accept any liability for error in any advertisement published or its failure to appear on a specific date. ANZA does not endorse or promote any product, service, or view offered through any advertisement, community service notice, or club or group activity that may appear in the magazine, nor does it accept responsibility for any specific advice or opinions offered by contributors or writers, and any subsequent reliance on such advice or opinions by its readers. ANZA magazine permit number: MDDI (P) 033/06/2026.

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I am an explorer. I care about making others feel included and understood. I believe in working hard and having fun along the way.

“What I love most about Dulwich College (Singapore) is the freedom to explore lots of different interests. Whether I’m creating in the art room, playing on the sports field, or discovering new books in the library, there’s always something exciting to learn. My teachers encourage me to try new things, which has helped me become curious, confident, and adventurous.”

Dulwich College (Singapore) PEI Registration Number: 201027137D. Period of Registration: 09 January 2024 to 08 January 2028. School Location: 71 Bukit Batok West Avenue 8, Singapore, 658966


P R E SI D E N T ’ S M E S S AG E

ANZA EXECUTIVE COMMITTEE

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Stay Curious

ry new things! Take on a new challenge! Fittingly, my mantra for 2026 has been “Fail Gracefully”. Give things a go but don’t be disheartened if it doesn’t quite work out. Curiosity is at the heart of this issue of ANZA magazine. In these pages, we look at the ways it can lead us to new experiences, new skills and new connections. Whether it’s stepping outside your comfort zone or taking on a new challenge, being curious gives us the confidence to give it a go. Singapore is a multilingual country which offers the opportunity to learn a new language as you will almost always find native speakers. I took Mandarin lessons soon after arriving on the red dot, which was quite an eye-opener. I finally started to understand that Singlish is anchored in Chinese grammar, and that it's rather difficult to communicate when you have a refined Beijing accent. I failed gracefully and have gradually improved my Singlish, but not my Mandarin. Language skills are perhaps the most useful you can have and it certainly gets easier the more languages you try. I’m generally very motivated as I find it vexing not to be able to communicate and have learned about half a dozen. Picking up at least enough to order a meal is important, especially as a frequent traveller. It’s truly rewarding when you cross the “dinner party” line and can hold an extended conversation. Not that learning and using a new language is easy. Apps can support with vocabulary and persistence, but you can't beat taking the plunge and talking with native speakers. The question of slang and patois was a common discussion topic after my kids left Singapore to study. They would be curious when certain terms they’d grown up with here on the island were met with blank looks, and we would dissect them. Was it Australian slang, Singlish, a localised pop culture term or, occasionally, Swahili? The latter came from my childhood in East Africa, where my sister and I were born, and we never stopped using some words at home. Despite this, both my daughters continue learning other languages. That inquisitiveness is the greatest gift we can pass on. Enjoy the ideas in this issue, especially those for expanding your learning in Singapore on p26. Got something to add? Drop me a line at president@anza.org.sg

CHRISTOPHER BROWN

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Manish Kumar has recently concluded his time as ANZA Treasurer. My sincere thanks go to Manish for his counsel, support and contribution during his time on the ANZA Executive Committee.

President Christopher Brown

Vice President Melanie Speet

Association Secretary Kate Fleming

Membership Secretary Fiona Harvey

Community Services Coordinator Elizabeth Poyner

Sports Coordinator Oliver Ralph

Sports Coordinator Ben Frost

Committee Member Don Northey

Committee Member Joseph Keats

Committee Member Nicola Mifsud Houghton

Committee Member James Kozanecki

Committee Member Rachel Beausang

Committee Member Bridget Burns

Co-patrons Robyn Mudie, Australian High Commissioner to Singapore & Keith Conway, Acting New Zealand High Commissioner to Singapore ANZA Ambassador PJ Roberts

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A N Z A PA RT N E R S

THANK YOU TO THE FOLLOWING ANZA PARTNERS, VALUED GREATLY FOR THEIR CONTINUED SUPPORT OF THE ASSOCIATION. PREMIER PARTNERS

PL ATINUM PARTNERS

GOLD PARTNERS

Australian Wines Of Distinction SILVER PARTNERS

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P O ST I T

POST IT

KEEP UP-TO-DATE WITH THE ANZA COMMUNITY EACH MONTH AT ANZA.ORG.SG

Think Pink

October is Breast Cancer Awareness Month, and ANZA is once again proudly standing behind this important cause with a fabulous line-up of Petite Pink events designed to bring our community together in support. Join us for a Pink Ribbon Morning Tea on 13 October at Sofitel Singapore Sentosa Resort & Spa, sip and socialise at our Pink ANZA Social Night on 21 October at Moon Bar, or get active with our sports and interest groups as they embrace a splash of pink throughout the month. As always, Pink Ribbon badges will be available from the ANZA office throughout the month. Together, we can help raise awareness, champion vital work and make a difference. Find details at anza.org.sg

DID YOU KNOW?

The birthday of Confucius, the great Chinese philosopher, who lived for 73 years from 551 BC, is observed annually on the 27th day of the eighth lunar month, being Monday, 28 September this year. The pagoda on the left of Thian Hock Keng Temple (Temple of Heavenly Happiness) in Telok Ayer Street, the oldest Hokkien temple in Singapore, is a shrine of Confucius. BY RAELENE TAN

Meet A Featured Partner

LEAH TAYLOR Director of Admissions, Marketing and Community Experience, Dulwich College (Singapore) singapore.dulwich.org

What's your role at Dulwich College? I lead Admissions, Marketing and Community Experience, so my role spans everything from how families first discover Dulwich to how they experience the College once they join. Singapore has many excellent international schools. What makes Dulwich different? Dulwich combines the breadth of a worldclass international school with the warmth of a close-knit community. We offer exceptional opportunities across academics, sport, the arts and learning beyond the classroom, but what really sets us apart is our people. Families genuinely invest in one another, creating a culture that feels welcoming from day one. What do parents often say surprised them most after joining Dulwich? Almost always, the sense of community. Parents expect a large school; they don't expect to feel so

GOT SOMETHING TO SAY? Email us at info@anza.org.sg or comment or send a message through our social media platforms

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quickly known, supported and connected. Beyond academics, what qualities does Dulwich hope students take with them? We want students who think critically, lead with integrity, embrace emerging technologies responsibly, and leave knowing who they are, how to contribute and how to care for others. Why is Dulwich a good fit for the ANZA community? Having lived in Australia myself, I recognise the values many ANZA families seek: warmth, authenticity and an education that develops the whole child. Those values align naturally with Dulwich. What can families look forward to this year? New opportunities include our STEM A-Level pathway, the Ignite: Switzerland programme, and a range of open events for families to experience the College first-hand.

STAY CONNECTED WITH ANZA anzasingapore @anzasingapore linkedin.com/company/anza-singapore

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NEW Z E AL AND H IGH C OMMI SSION

Missing passport? A misplaced passport doesn’t have to become a nightmare situation. Follow our simple guide to keeping calm and travelling on.

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ingapore is one of the safest cities in the world, but misplacing your passport can quickly turn a seamless tropical stay into a stressful ordeal. Whether you’re a long-term expat or just passing through the country, losing your primary travel document is an inconvenience no traveller wants to face. Often, a lost passport can turn up, so give it some time before you take action. If you realise your passport is truly gone, here’s a step-by-step roadmap to get yourself sorted.

Report it to the local authorities Your first step must be reporting the loss or theft of your passport to the Singapore Police Force (SPF). You can do this in person at any Singapore Police Station. Obtaining an official police report is important as it helps protect you from identity fraud, and it's required should you need to apply for an Emergency Travel Document.

Apply for a new passport online As all New Zealand passports are managed directly by the Department of Internal Affairs (DIA), there are two pathways to cancelling your passport. You can either 1) apply for a new passport which gives you the option to notify DIA that your existing passport is lost, or 2) you can fill out a separate form to declare your passport lost and then apply for a new passport at a later date. Do note that the New Zealand High Commission in Singapore does not print or issue replacement passports. To receive a replacement passport, you'll need to submit a new passport application online using the official website (passports.govt.nz). Standard

replacement passports for overseas applicants are typically processed and dispatched from Wellington. Check the official website for up-to-date advice on processing timeframes. If you require an urgent replacement, you may apply for an urgent passport, and it would typically be couriered to you in three to five days.

In case of emergencies If you've got confirmed, non-negotiable travel within the next three days and cannot wait for an urgent passport, reach out to our team at the New Zealand High Commission. In genuine emergencies, we can help you secure an Emergency Travel Document (ETD). Keep in mind that ETDs are intended for immediate travel, are valid only for specific routes, are subject to approval and incur additional fees. Losing a passport is a major hassle. As a proactive safeguard, having a copy or scan of your passport details readily available can save valuable time and effort. Should you encounter any difficulties, our consular team is available to assist. Safe travels!

New Zealand High Commission Singapore One George Street, Level 21-04 Singapore 049145 Tel 6235 9966 Fax 6536 8180 nzhc.sin@mfat.govt.nz

STAY CONNECTED Follow us on Facebook: facebook.com/ NewZealandinSingapore Register when travelling: safetravel.govt.nz Find out more: mfat.govt.nz/singapore

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AU ST R A L IA N H IG H C OM M I S SIO N

MEET AUSTRALIA’S NEW HIGH COMMISSIONER TO SINGAPORE:

H.E. Robyn Mudie

In her first contribution to ANZA, she reflects on her career, family life across continents and her goals for her posting to Singapore.

I Australian High Commission Singapore

Australian High Commission Singapore 25 Napier Road Singapore, 258507 Tel 6836 4100 Fax 6737 5481

STAY CONNECTED Follow us on Facebook: facebook.com/ AustraliaInSingapore LinkedIn: linkedin.com/ company/ahc-sg Twitter: @AusHCSG Instagram: @AustraliaInSG

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f you had told me when I was a university student that I would one day become Australia’s High Commissioner to Singapore, and the first female to serve in this role in more than three decades, I would have found that hard to believe. What started as a young student’s fascination with Southeast Asia gradually became a career that carried me across the region and around the world.

A career shaped by people When I first joined Australia’s Department of Foreign Affairs and Trade in 1990, I thought that my new career would involve travel to exotic places, immersing myself in new cultures, and of course, having the privilege of representing Australia on the international stage. All of this has been true, but I have also discovered a lot more about the business of diplomacy. My first overseas posting took me to Hanoi as a junior diplomat in the early 1990s. Those formative years taught me that beyond the high-level visits, meetings

Robyn with her family at the beach in Sri Lanka, January 2016

and agreements, diplomacy is ultimately about the relationships you build with people. It is about earning trust, understanding different perspectives and finding common ground. By the time I returned to Canberra in 1995, I was hooked on life as a diplomat. Since then, I have had the privilege of serving in New York, Geneva, Sri Lanka and, most recently back to Hanoi as Ambassador. Each posting has brought me new experiences and perspectives, but the connections formed with people have always been at the centre of my work.

Robyn with her husband, Jon, during her first posting to Hanoi, December 1993

Robyn’s first taste of kaya toast

Family is my anchor These connections naturally include my family, who are the heart of my life. My husband, Jon, and I have raised two sons while moving between countries and continents. Like many expatriate families, we have packed

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and Information Digital Development Photo: Ministr y of

THE AUSTRALIA– SINGAPORE PARTNERSHIP IS NOT JUST BETWEEN TWO NATIONS; IT IS A PARTNERSHIP BETWEEN OUR PEOPLE

High Commissioner Robyn Mudie’s introductory call on Prime Minister and Minister for Finance Lawrence Wong

up homes, navigated new schools, built friendships and embraced the adventure of living overseas. As a working mother, there have been times when balancing family life with the responsibilities of leadership has not been easy. By being adaptable and openminded, we found a model of family life that suited us. One of the most important things to us has been preserving family traditions, no matter where we were living. Across six postings, birthdays, Christmases and other milestones have been celebrated in much the same way from posting to posting, creating a sense of stability. At the same time, we have embraced every opportunity to explore our surroundings and learn about the people and culture of our temporary home. Those experiences have given us wonderful memories of each chapter of our diplomatic life. Throughout everything, my family has always been my anchor. And like many “pawrents” in Singapore, our house here is also home to the family dog, a Jack Russell Terrier called Tuppence. To me, home is ultimately about the people – and pets – you are with.

Discovering Singapore Every country I have been to follows its own rhythms, traditions and stories, and discovering them has always been a highlight of my diplomatic postings. Here in Singapore I have begun what I call my journey of discovery. Every weekend, I try to get out and experience one new thing – food, culture, natural surroundings or historical places. Since arriving, I have enjoyed exploring Singapore’s many culinary food offerings. Visits to Maxwell

Robyn and Tuppence by Lake Burley Griffin in Canberra, January 2026

Food Centre, Tekka Centre, Lau Pa Sat and smaller hawker centres have allowed me to sample local favourites from char kuay teow and nasi lemak to chicken rice and kaya toast. As a long-time student of Southeast Asian politics and history, I have also enjoyed visiting museums, exhibitions, and historical sites that tell the remarkable story of Singapore’s journey from independence to the vibrant, forward-looking nation it is today. The National Museum’s “Once Upon a Tide” exhibition provided a wonderful introduction to Singapore’s history, while “The Albatross File” at the National Library brought to life the pivotal moment of Singapore’s independence. I recently visited the Changi Murals, which offered a powerful reminder of the shared history and sacrifices that have shaped our region. I am looking forward to seeing the Battlebox Museum at Fort

Canning, for more historical insights. One thing I love about Singapore is how easy it is to get back to nature. I admire how Singapore has evolved into a modern city while preserving green spaces for everyone to enjoy. While doing all of this, I have been enjoying the tropical weather. It reminds me of previous postings in the region. I love the humidity, tropical storms and heavy rain – so different to Australia’s dry heat.

Looking ahead: AustraliaSingapore partnership Getting to know Singapore in these early months has only reinforced what I have long believed – that the strength of our relationship is not built solely through government partnerships, but through the people, communities and shared experiences that connect our two countries. It is a relationship that continues to evolve, creating new opportunities in innovation, sustainability, defence, education and the digital economy. One of my priorities during my time here will be helping to turn the ambitions of our Comprehensive Strategic Partnership 2.0 into practical opportunities for Australians and Singaporeans alike. One of the ways I will approach this is to develop strong relationships and networks with Singaporean colleagues across government, business and the community. While government agreements matter, they are ultimately brought to life by the people who work together every day. We look to each other during times of crisis and disruption to keep trade flowing, to secure our shared defence and security interests and to promote a region – and world – where rules matter; where no country dominates and no country is dominated. Our links are deep and strong: this is not just a partnership between two nations; it is a partnership between our people. That is what I find most inspiring about the Australia–Singapore partnership. It is built not only through official engagements, but through thousands of personal connections. I look forward to meeting members of the Australian and New Zealand community in the coming months. Whether you have lived in Singapore for decades or have just arrived, you are an important part of that story, and I hope to hear about your experiences of making Singapore home. September/October 2026

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WHAT’S ON

RACE YOU THERE!

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he Formula 1 Singapore Airlines Singapore Grand Prix 2026 races into town from 9–11 October, bringing three nights of high-speed action, headline acts and endless reasons to have a great time! This year’s line-up includes The Killers, Lana Del Rey and Janet Jackson, while an F1 Sprint adds even more racing to the weekend. Can’t wait until then? Get your F1 fix at the award-winning Formula 1 exhibition at Gardens by the Bay. Charting the sport’s history and evolution through iconic race cars, suits, helmets and archive footage, the travelling exhibition is on until 18 October complete with reactionspeed tests, helmet design and a Marina Bay circuit simulator to try out. Gardens by the Bay, 18 Marina Gardens Drive, 018953 f1exhibition.com/singapore. Get F1 tickets at tickets.formula1.com

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TAN LIP SENG’S SINGAPORE, IN COLOUR For more than six decades, local photographer Tan Lip Seng captured the Lion City in vivid colour, documenting its people and landscapes as Singapore grew from a young nation to modern metropolis. A medical photographer at NUS by day, Tan picked up a camera at 12 and never stopped shooting. This new exhibition, "Tan Lip Seng: A Life in Colour" spans early blackand-white street scenes to his distinctive colour photomontages, alongside previously unseen works taken when he rose before dawn to photograph sunrises over reservoirs near his home. Until 27 September. Objectifs – Centre for Photography and Film, 155 Middle Road, 188977 objectifs.com.sg/tan-lip-sengcolour

IN THE MOOD FOR LOVE? For something different, Wong Kar-wai’s "In the Mood for Love" is a 2000 Hong Kong classic (considered by many as one of the greatest films ever made) is coming to Singapore for two special screenings at Sands Theatre on October 24 and 25, 2026. The film will not only be shown in restored Full HD with English subtitles, but its evocative soundtrack will be performed live and in sync by the Base Philharmonic Orchestra. Expect aching strings, slow-burn romance and lots of lingering looks. 10 Bayfront Avenue, B1-69/70 The Shoppes, Marina Bay Sands, 018971 sistic.com.sg

WELLNESS, 3 WAYS Healthy ways to hang out

FLOAT TO FRIDAY WITH A GONG BATH Need to switch off? Orchard Road hotel The Singapore EDITION is launching Sunset Sound Healing, inviting you

A LOTUS FUN! "Lilytopia" returns from Friday, 21 August – Sunday, September 27, 2026 at the Flower Dome. This year features the exhibition's first Ancient Egypt-themed floral display, showcasing Nile-fed gardens, colourful temple settings and the prized Egyptian Blue Lotus. 18 Marina Gardens Drive, 018953 gardensbythebay.com.sg

to float on a water hammock in its rooftop pool or recline on a sunlounger as gongs wash over you. 24 September and 29 October, 7pm. 38 Cuscaden Road, 249731

singaporeedition

LUNGE YOUR WAY TO LOVE Single and ready to sweat? Singles Running Club SG is swapping drinks and small talk for cardio, cocktails and rooftop poolside hangs at "Sweat & Soak Sunday" on 6 September. Expect a 45-minute strength bootcamp followed by swimming and lounging at El Chido. Drinks packages available. 1 Hill Street, Pullman Singapore, 179949

eventbrite.sg

DANCE IT OUT AT A SILENT DISCO Secret Sunrise Singapore is bringing its "Joy Frequency" sessions to Palawan Beach, Sentosa on 5, 10 and 19 September. These guided silent wellness raves and movement sessions feature wireless headphones for a mix of meditation, stretching and fun dancing outdoors. sentosa.com.sg

secretsunrisesingapore

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T OU R S

ANZA TOURS Explore hidden histories, cross borders and uncover stories of Singapore after dark.

r e b o t c O & r Septembe SINGAPORE RIVER ARTS & ARCHITECTURE

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id you know that Singapore’s CBD is home to amazing public art installations and even an underground mosque? On this tour you'll join Sarah Lev, our art and architecture expert, as she takes you on a journey to discover public art that reflects Singapore’s history and complements the city’s unique architecture. With a focus on the history and evolution of the Singapore River, you’ll travel from the early days – when traditional sampans unloaded goods at Boat Quay and locals swam in the waters – to the art-lined promenade of today. You’ll be introduced to local and international artists, including Henry Moore, Fernando Botero and Salvador Dalí, and hear the stories behind the four sculpture groups that make up the "People of the River" series, an initiative launched by the Singapore Tourism Board in 2000. As you cross the water, you’ll view another art installation by a Singaporean visual artist, titled "24 Hours". From there, your journey continues past The Arts House – the site of Singapore’s first Parliament – the Victoria Theatre and Victoria Concert Hall. This tour ends with an optional lunch at Rempapa at the National Gallery Singapore (at your own expense).

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10am to 12pm

$45 members $50 non-members

MEET: 9.50am, Raffles Place MRT Exit B TOUR GUIDE: Sarah Lev Exertion: High. Substantial walking/exertion required in the heat. Expect to be on your feet for most of this tour. Infrequent rest stops

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JOHOR BAHRU CULTURAL & MANGROVE HERITAGE TOUR

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ome with us on a cultural and nature-filled day trip to Johor Bahru and Kampong Sungai Melayu, where authentic Malaysian experiences unfold through waterways, village life and timeless customs. You’ll begin your journey through one of Malaysia’s southernmost mangrove ecosystems. Enjoy a relaxing one-hour boat ride through the waterways, discovering a traditional mussel farm still operating today, local crab fishing practices, diverse mangrove flora and fauna, and the historic crossing point where Japanese troops swam across in 1942 during the invasion of Singapore. You’ll then continue to Kampong Sungai Melayu, a traditional Malay village, where you’ll discover village life, community traditions and the challenges of maintaining cultural identity in modern Malaysia. Next, you’ll experience the beauty of Malay wedding traditions through interactive activities – dress in traditional Malay costumes, create your own bunga telur (traditional wedding favours), and take photographs on a beautifully decorated pelamin (wedding dais) while learning about the customs and significance behind a Malay wedding. This trip concludes with a traditional Malay kuih-kuih snack, as a local guide shares stories and insights into the community’s culture, history and way of life.

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9am to 4pm

$115 members $130 non-members

MEET: 8.45am, Marsiling MRT Station TOUR GUIDE: Chaqa Hill Exertion: Low. You will be required to get in and out of a sampan (a little boat)

CRAFTS & BIRDSONGS IN THE HEARTLANDS

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oin us as we visit the last remaining businesses that still fashion their wares by hand. You’ll begin by diving into the fascinating hobby of bird singing in the HDB heartlands of Ang Mo Kio, home to one of the largest bird singing corners in Singapore. Be serenaded by these wonderful ‘song birds’ as they train their vocal cords and meet the ‘uncles’ who lovingly care for their feathered companions. You’ll continue with a visit to the sole surviving craftsman who creates traditional Lion Heads from his HDB home. Discover the skill and artistry behind these colourful creations, which bring Lion Dances to life, and have the opportunity to order one of his beautifully crafted Lion Heads as a collector’s item. Lastly, you’ll visit a business producing an amazing array of paper offerings made for burning during rituals honouring the gods, ancestors and ghosts.

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9.30am to 12.30pm

$75 members $85 non-members

MEET: 9.30am, Exit C of Yio Chu Kang MRT station TOUR GUIDE: Charlotte Chu Exertion: Low. You may be required to get in and out of vehicles

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BENEATH THE CITY: ORCHARD’S HIDDEN VEINS & SINGAPORE’S FORGOTTEN NIGHTS

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oin us to uncover a version of Orchard Road that few people explore. This is the city beneath it – a world of tunnels, shortcuts, forgotten crossings and stories buried beneath decades of reinvention. You’ll begin beneath Ngee Ann City and Takashimaya Shopping Centre, weaving through one of Orchard’s oldest underground passages towards Lucky Plaza – a place layered with memories, migrant dreams, old money, nightlife and survival. From there, you’ll explore the Orchard–Scotts Road stretch, peeling back the glamour to uncover the Orchard Road of the 1970s and 1980s, when neon glowed differently, clubs pulsed until dawn, and the streets belonged to hustlers, working girls, drifters, rich men and night creatures. Hear stories of the legendary Tropicana Club, hidden corners where ladies of the night waited for customers and the realities of Singapore after dark during a very different era. Lastly, you’ll board Bus 190 towards Funan, continuing through Singapore’s longest underground pedestrian passage.

Mon

28 Sept

10am to 1pm

$55 members $65 non-members

MEET: 10am, inside Orchard Station at the customer service counter TOUR GUIDE: Chaqa Hill Exertion: Light. A little walking in the heat required, plenty of rest stops available

SEE YOU IN COURT! A TOUR OF THE SUPREME COURT

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tep inside the halls of Singapore’s highest court with Diana Chua, an officially listed Supreme Court Educator, for a guided experience exploring the citystate’s judiciary – its history, architecture and the principles that continue to shape it. The Supreme Court comprises the High Court and the Court of Appeal, and this tour includes both the former court buildings and the current Supreme Court building. You’ll begin in the Heritage Gallery, where you’ll discover the key milestones that shaped the island’s legal system, before continuing to the Learning Court, where interactive exhibits bring the workings of the courts to life. The highlight is the opportunity to sit in on a live court hearing – schedule permitting – a rare chance to witness Singapore’s justice system in action.

Wed

21 Oct

16

10am $55 members to 12.30pm $60 non-members

MEET: 9.45am, Padang Atrium, National Gallery Singapore TOUR GUIDE: Diana Chua Exertion: Light. A little walking in the heat required, plenty of rest stops available

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Pix courtesy of STB

CELEBRATING DEEPAVALI 2026

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ittle India comes alive for Deepavali, the Hindu "Festival of Lights". This insider's walk will take you through the district’s vibrant streets, spice shops and hidden side alleys. Meet flower garland makers at work, spot the last of the city’s paan wallahs (betel nut vendors) and discover disappearing trades such as oldschool frame makers and vintage photo salons. You’ll follow the scent of fresh spices and pause to sample festive Indian dishes, explore the silks of a sari shop and step inside a Hindu temple to discover the deeper meaning of Deepavali – the triumph of light over darkness. As dusk falls, the Little India district erupts into its famous light-up, with thousands of bulbs tracing the streets in gold, a spectacular finale to an afternoon steeped in culture and tradition.

Thu

4pm

29 7.15 Oct to

pm

$70 members $80 non-members

ANZA OUTINGS

Big experiences, small groups, endless discovery. ANZA Outings are a brand-new addition to ANZA Tours, offering small group adventures. Designed for those who love local encounters, these bite-sized excursions uncover Singapore’s hidden gems through cultural walks, neighbourhood explorations, hawker visits and relaxed social meetups. Organised by the ANZA Tours committee, ANZA Outings offer a more intimate way to experience the stories, flavours and everyday magic of the island. Perfect for newcomers and long-timers alike. Join us at anza.org.sg/outings

MEET: 3.45pm, Exit C, Little India MRT, next to Tekka Market taxi stand TOUR GUIDE: Diana Chua Exertion: Moderate walking through crowded streets, several stops along the way Notes: Please dress modestly (shoulders and knees covered) and wear shoes that are easy to remove for temple visits

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OUT AND ABOUT

ANZA SOCIAL NIGHT The past few months have taken ANZA Social Night from Little Birdie to Baia, with discounted drinks, snacks, live music and community banter along the way. The rules for these monthly nights out are simple: turn up, grab a drink, find your people and settle in for a top night out after work.

ANZA MAHJONG ANZA Mahjong embraced the Singaporean spirit and National Day got the full treatment! A red-and-white dress code, themed tables, and accessories set the scene for a celebration around the game.

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AUGUST SOCCER CAMPS No school? No probs. ANZA’s August Soccer Camps gave kids somewhere to channel all that holiday energy, with skills, drills and matches. Meanwhile, parents got something almost as valuable as a goal: a bit of downtime.

PETERSONS WINES TASTING EVENT They came, they drank, they did not contemplate the hangovers they may have nursed the following morning!

ANZA TOURS Our intrepid ANZA Tours group has been keeping members busy, curious and very well fed! Recent excursions have ranged from exploring Queenstown and Redhill, to going behind the scenes at Singapore’s food factories, with a Raffles tour adding a splash of history and glamour into the mix.

ANZA SET LUNCH Who says lunch has to be sensible? ANZA Set Lunch went for the fun option, with brunch, DJs and dancing at North Miznon. A few weeks later, Dolce Vita delivered another session, with good food, great company and no confirmation that they were still there for dinner!

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ANZA GOLF It's all been happening at ANZA Golf! Grace made her ANZA Golf debut – and promptly landed her first-ever birdie. This is the kind of magic that happens to our members! Meanwhile, Talei, Mike, Louise and Emily teed off for a funfilled morning at Mandai Executive Golf Course.

TUESDAY BOOK CLUB Our Tuesday Book Club group continue to live their best analogue life. Recent months have seen them diving into "Barbarian Days: A Surfing Life" by William Finnegan, and "Five" by Ilona Bannister. Hot takes and healthy debates took place at Bijou and The Book Cafe – because reading the pages is only one part of the job.

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ANZA TENNIS In a bid to dispel the scurrilous rumour that ANZA Tennis spends more time kicking back off court than playing on it, the group wrapped up before the holiday break with great matches – and photographic evidence. Now they’re back on court for more!

CASUAL COFFEE Coffee was consumed, conversations were had and it was fab to see some new faces around the tables at our ANZA Casual Coffee meet-ups.

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ANZA KILL-O-METRES ANZA Kill-o-Metres have been boosting their Monday miles while discovering Singapore’s greener side. Coastal paths, boardwalks, leafy trails and the occasional rogue wild animal all made the itinerary.

ANZA OUTINGS ANZA Outings have been taking their name seriously, gadding about here, there and everywhere! Trips have included Chinese tea tasting, a visit to Tempat Senang Spa Resort in Batam and, for those particularly perturbed by Singapore’s soaring temperatures, an ice bath. A packed schedule, trying new things and acquiring a few frozen body parts are all part of the ANZA Outings experience.

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I N SP I R AT IO N

A LIFE LESS ORDINARY

From side hustles to purpose-driven professions, the rules of work are being rewritten. Meet the Singapore game-changers leading the way.

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TEENAGE RACE CAR DRIVER

At 16, Kareen Kaur is Singapore’s first female Formula 4 driver and a Motul-sponsored racer, balancing a career in the fast lane with school.

“M

ost nine-year-olds spend their weekends at the playground. Mine changed forever when my dad took me karting in Singapore in 2018. It was supposed to be a fun family outing. We hired a couple of karts, I climbed behind the wheel and the thrill of speed and control was unlike anything I'd experienced before. After that, I kept asking Dad to take me back. A year later, I moved from fun karts to proper racing karts. I’m now Singapore’s first female Formula 4 driver. For those who don’t follow motorsport, Formula 4 is the first step into professional single-seater racing, where young drivers learn to handle more powerful cars before progressing to Formula 3 and Formula 2. Like every racing driver my age, my dream is Formula One. People usually only see the race weekends, but that’s the easy part. Behind every race are hours of training, preparation and travel. I’m still a full-time student but head to the gym most days to build stamina, improve cardio fitness, practise reaction drills and strengthen my neck to cope with the G-forces inside

“THE FEELING OF CONTROL ON THE TRACK WAS SO EXCITING”

A young Kareen with her dad

the car. There are simulator sessions, race data to analyse, onboard videos to review and plenty of mental preparation too. I’ve done more homework on aeroplanes than I can remember, squeezing in school assignments between races across Asia, Europe and wherever the season takes me. It’s a lot, but time management is key!

Split-second decisions People sometimes assume motorsport isn’t a sport for girls because it’s still such a male-dominated world. If anything, that only makes me more determined to make it. I’m lucky to have a supportive family and friends behind me and backing from my sponsor, Motul. Some of my proudest moments include becoming Singapore’s first female Formula 4 driver and scoring points in my debut FIA Formula 4 races. I’m also the youngest Southeast Asian female to do that, which makes it even more special. Finishing third in the ROK Cup Singapore Championship as the only female driver on the grid was another major milestone. I’ve also been honoured to receive the FIA Women in Motorsport Award in Indonesia and, more recently, an award from Mohammed Ben Sulayem recognising me as Singapore’s top female driver. Those achievements mean a lot personally, but they also feel like small

steps towards opening more doors for women in motorsport. Thankfully, racing teaches you resilience very quickly. It’s physically demanding, with intense heat inside the cockpit and the need to stay completely focused while making splitsecond decisions. It’s mentally demanding too because not every race goes to plan. Recovery, good nutrition, visualisation and meditation all play a part, but ultimately it’s my love for racing that keeps me going. Away from the racetrack, I’m a pretty normal teenager. If I’m not racing, you’ll find me shopping with my mum, watching movies, listening to music or hanging out with my two sisters, Kushvin and Kavneet. I’ve also been involved in cancer awareness initiatives as an ambassador because I want to use whatever platform I have to help others. Looking ahead, I’d love to race in F1 Academy – an all-female, Formula 4-level single-seater racing championship – before climbing the motorsport ladder. Formula One has always been the goal, but if my journey encourages another girl to climb into a kart and believe she belongs there too, that would be an amazing achievement as well. With the right direction, young girls can gain confidence, learn the skills they need and see that motorsport is accessible, exciting and achievable for anyone willing to put in the hard work." kareen.kaur_racing September/October 2026

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ANIMAL COMMUNICATOR Nicole Lai traded the corporate grind for a new path. Through Paws & Crystals, she helps people build deeper bonds with their animal companions through intuitive communication.

“A

nimal communication is a two-way conversation between animals and humans using telepathy. My mission is to help people better understand their pets, strengthen those relationships and create greater harmony at home. I never imagined this would become my career. Unlike some people in this field, I didn’t grow up believing I had psychic abilities. I discovered animal communication in my twenties while working as a veterinary nurse and took a course out of curiosity. The turning point came in 2019 with my own dog, Bubbles. He suddenly started barking almost non-stop. It went on for so long that we received an HDB complaint because of the noise, and I was at my wits’ end trying to understand what was wrong. Eventually, I consulted an animal communicator myself. She told me there were negative entities in my home and Bubbles was frightened by them. As a spiritual person, I carried out a house cleansing based on Buddhist tradition and, within an hour, he stopped barking. That experience propelled me to pursue animal communication seriously. I didn’t leave my government job overnight. I continued practising parttime while working in the marine sector, studying with teachers in Singapore and training with mentors in Canada and the

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“I DIDN’T GROW UP BELIEVING I HAD PSYCHIC ABILITIES” United States before making the transition into professional practice.

Soul-to-soul connection Today, people come to me for many different reasons. Some are facing endof-life decisions and want to understand their animal’s perspective before making choices about treatment or euthanasia. Others are preparing an animal for surgery, relocation or just want to deepen the bond they share. A typical communication session involves a house call. Before each one, clients send through their pet's name, age and gender, a recent photograph and a list of questions they'd like answered. Once we're together, I meditate with Tibetan singing bowls, allowing myself to settle into a focused state. When I feel fully present, I begin connecting with the pet's energy and the communication unfolds. As it's a soul-to-soul connection, it’s also possible to connect with animals before they're born and after they've passed on. Interestingly, my most challenging cases come from humans. Sometimes an animal’s perspective comes through very clearly during a session, but the owner doesn’t want to negotiate with their pet – they just want the animal to

Nicole and Bubbles

accommodate them. Many people also judge animals through the lens of human intelligence, assuming a dog can only understand things in a limited way. One of the biggest misconceptions about my work is that I’m constantly hearing animals speak to me, but communication happens intentionally and with boundaries. If I walked through Singapore Botanic Gardens hearing millions of voices at once, I’d go mad! If there’s one message I think animals would want humans to hear, it’s to stop being unkind to ourselves. I see so much guilt in pet parents. People blame themselves for not noticing an animal's illness sooner or for not starting treatment earlier. If this work has taught me anything, it’s that animals often show us far more compassion than we show ourselves.” pawsandcrystals.setmore.com pawsandcrystals

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VIRAL BUSKERS Retirement catapulted Gillian Goh and Davidson Teo into their dream jobs. Today they busk around Singapore as Silver Hype. Gillian tells us more.

Left: Silver Hype on the streets Below: In an ad campaign

“P

eople see retirement as a time to slow down, but for me, it meant pursuing my lifelong passion for music and beginning a new career as a professional busker, performing on the streets of Singapore and singing for strangers. I'm 71, full of energy, silverhaired and very hyper! That’s where the name of our busking duo, Silver Hype, comes from. Silver Hype began thanks to my busking partner, Davidson Teo, 66. We used to work together and retired around the same time. During Covid, Davidson applied for an individual busking licence from National Arts Council Singapore (nac. gov.sg). To qualify, he had to audition by performing with his guitar. After he received his licence, I joined him and together we became a duo. Initially I was very nervous about busking. I worried audiences would think we were too old to be performing on Singapore's streets for strangers. But I quickly realised people weren't judging us; they were smiling, listening and enjoying the music. Some even left tips. One of our early performances was at Hougang Central Court, where I sang a Cantonese song. I was completely in the

moment and paying little attention to the crowd. We didn't realise that a young woman standing nearby was filming us. She uploaded the video to TikTok, and it received more than 150,000 views.

Take the first step That one video opened many doors! Almost overnight, we found ourselves featured in The Straits Times, Chinese newspapers, and on television and radio. The Central Provident Fund (CPF) invited us to star in an advertising campaign promoting active retirement, and we also performed at community events, clubs, weddings and birthday parties. I still keep in touch with the woman who filmed us because I’ll always be grateful to her – her TikTok video changed our lives.

Busking is very organised in Singapore. Twice a month, we book our performance locations through the arts council website. Some locations are allocated on a first-come, first-served basis, while others are assigned by ballot. The most popular spots, like Ang Mo Kio Hub and Clementi Mall, are always in high demand. These days, Davidson and I enjoy busking at housing estates, markets and hawker centres because that's where many seniors gather. More than anything, we want older generations to get out of the house and enjoy themselves. When Silver Hype started four years ago, we busked almost every day. These days we have less stamina and perform two or three times a week. Today we perform everything from 1970s classics to modern hits. We sing in English, Mandarin, Cantonese, Hokkien and Malay because we want as many people as possible to connect with the music. Many of our English songs are by artists like Olivia Newton-John, the Bee Gees and Lady Gaga. People ask why Silver Hype became so popular, and I think it’s because audiences are surprised to see two silver-haired seniors singing with so much energy. We put our whole hearts into every performance and hope that joy reaches everyone listening. The greatest reward isn't the applause or recognition; it's seeing someone smile or hearing them say they hope they can be like us when they retire. If I could speak to my younger self, I’d say this: if there’s something you’ve always wanted to do, take the first step. Even if you’re afraid. Even if you fail. Just try again. I hope others don’t wait as long as Davidson and I did. You’re never too old to start something new.” Silver Hype

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IDEAS

Looking to level up? Whether you’re chasing a career pivot, brain reboot, fresh challenge or are simply curious, these SG workshops and courses could be just the ticket.

SEEKERS I

n a world constantly catching up with itself, staying curious keeps you ahead. After all, you never know where learning something new might take you. It could provide a qualification, spark a career change or just give you a brilliant new party trick. From building furniture to training as a travel advisor, Singapore is packed with opportunities to boost your skill set. Consider this your cue for a little life upgrade.

home and in social situations, before creating your own personalised Memory Improvement Action Plan. Perfect for professionals, students, lifelong learners and the fuzzy-minded. asktraining.com.sg

GET CERTIFIED AS A REIKI PRACTITIONER Reiki is a Japanese energy healing practice that promotes relaxation, balance

Boost memory skills Always walking into the kitchen and forgetting why exactly? There's a workshop for that! Enhance Your Memory takes place on 20 November 2026 and explores techniques to help you remember names, faces, facts and everyday information with greater confidence. You’ll learn mental retrieval strategies that can be used at work, at 26

and overall wellbeing by channelling universal life energy. Taught in progressive stages, the Reiki Level 1 and Reiki Level 2 courses at Radiant Flow build up gently to deepen understanding. Level 1 introduces the fundamentals of reiki, including hands-on techniques for self-healing and treating others. Level 2 expands on these foundations with the use of sacred energy symbols and distance healing. radiantflow.sg/courses/reikicourses

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Study the art of watchmaking Swap screen time for spring bars at IHT’s watchmaking workshops. Beginners can explore the inner workings of a mechanical timepiece in a three-hour introduction, while those ready to commit can spend a day assembling, regulating and taking home their own IHT watch. An advanced workshop teaches traditional finishing techniques, allowing participants to decorate and personalise their watch movement by hand. iht.com.sg

Qualify as a meditation facilitator This 50-hour Meditation Certification Training Course in Singapore's CBD combines personal practice with practical techniques, helping you to deepen your own mindfulness while learning how to guide others. Through immersive sessions, guided meditation and mentored practice taught over several weeks, you’ll explore awareness, presence and group facilitation. space2b.sg

Think on your feet with improv Designed for anyone interested in using improv as a professional life skill rather than a performance art, two-hour Taster Sessions at The Improv Company are held twice a month and cost S$20 per person. Those keen to develop their skills further can then sign up to the six-week Improv 101 course, covering the fundamentals of

listening, saying yes and building a scene from nothing, taught by alumni of the NUS improv troupe. improv.sg

Support sexual assault survivors This practical and compassionate training, delivered by Singapore’s leading women’s rights and gender equality advocacy group, AWARE, equips participants with the skills to understand and respond to sexual violence. The programme includes a three-hour online session and a 3.5-hour in-person workshop with role-play activities. Participants will explore sexual violence, consent, trauma and misconceptions, gain insight into Singapore’s legal framework and learn how to support survivors of sexual assault. The next session takes place on 5 December 2026. sacc.aware.org.sg/get-involved/ trainings

Give beekeeping a go

SHOOT & EDIT SMARTPHONE VIDEOS This three-day Smartphone

Videography & Video Editing workshop will

Get an intro to the world of show you how to turn everyday snaps into scrollbees with this workshop that stopping content. You’ll learn the secrets behind teaches hive care, colony great storytelling, camera angles, lighting and management, pest control composition, then bring it all together with editing and safe bee handling apps and practical techniques. Through guided through activities like colony exercises and real-world projects, you’ll create videos baiting and bee crafts. The that connect, engage and get noticed, whether learning continues with a twoyou’re building a brand or simply creating day trip to Malaysia where you’ll stories to make your friends laugh. harvest honey, discover how to hustle.com.sg/courses/videoidentify quality honey and explore editing-course flavours. beeamazed.com.sg

BUILD DIGITAL CONFIDENCE From outsmarting scammers to properly understanding AI, Compass offers three workshops designed for those wanting to take control of their tech. In AI Safety & Resilience, participants learn how to make the most of AI tools while identifying misinformation and potential risks. Digital Security focuses on everyday habits to keep your accounts, devices and personal information safer. Digital Wellbeing explores healthy screen-time habits and ways families can stay safe and balanced online. Each workshop is available as a one-off session or a short course. jemma.renshaw@ cybercompasscon.com

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PRACTISE MIXOLOGY & BARTENDING If you love a cocktail but the costs make your eyes water, this course teaches you how to whip up your own concoctions instead. Basic Bartending & Mixology covers everything from responsible alcohol service and bartending basics to the tools of the trade. You’ll shake, stir and garnish up to 10 classic cocktails with all ingredients, equipment and recipe cards included. lifeskillsacademy.edu.sg

Harness the power of AI Singapore-based AI and marketing trainer Elizabeth Taylor helps take the mystery out of tech with easy-to-follow sessions that skip the jargon and focus on what actually works. You’ll learn how to use AI in everyday life, from writing better prompts and making sense of data to saving time on repetitive tasks. Choose a one-to-one Spotlight Session or a smallgroup workshop, and make AI your handy sidekick, not a source of stress. spotlightmarketingacademy.com

Strengthen your resilience If work, family and everyday shenanigans are taking a toll, this workshop on 1 December 2026 offers simple, effective ways to restore balance. Managing Stress and Achieving Wellness teaches you how to recognise the physical and emotional signs of stress, discover breathing and visualisation techniques, improve your time management and explore how sleep, exercise and nutrition can boost overall wellbeing. asktraining.com.sg

Ace the art of woodwork If you've never picked up a woodworking tool before, here's where to start small and see where the craft takes you. At this Mandai woodworking studio, you can choose your timber and spend 2.5 hours fashioning your very own cheese board or chopping board. Next up is the six-hour paring knife course. And if you’re ready to go all in, the Mandai Chair Making Class 28

is eight weekly six-hour sessions over two months where you can learn how to build a chair from scratch. tombalek.com

Train as a luxury travel advisor Turn your passion for travel into a career with Alchemist Academy’s six-week Luxury Travel Advisors Training Programme. Created by Singapore-based travel company Alchemist Travel, this online course gives you the tools to design bespoke luxury escapes, build valuable industry connections, manage clients and grow your own travel brand. Through expert-led lessons, exercises and realworld simulations, you’ll gain the skills, confidence and know-how to turn your love of travel into a thriving luxury travel business. The next cohort begins on 22 September 2026. alchemisttravel.com

Develop green fingers If you love gardening and want more than a balcony to get busy on, NParks’ Community in Bloom (CIB) programme supports more than 2,000 gardening groups islandwide, with gardening workshops and mentorship programmes led by CIB Ambassadors. Everyone's welcome to sign up for training, or to join an existing group as a volunteer. gardeningsg.nparks.gov.sg

MASTER COFFEE & BARISTA SKILLS

If your morning instant coffee just isn't cutting it, it's time to take action! The Barista Academy at Common Man Coffee Roasters offers hands-on courses covering everything from latte art to sensory analysis. Our pick is the Essential Coffee Knowledge + Fundamental Barista Skills course, which provides a solid grounding in coffee-producing regions, roast profiles, espresso preparation techniques, quality evaluation and milk frothing. commonmancoffeeroasters. com

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SWIMMING TENNIS CAMPS

TRANSFORM FITNESS INTO FUN! PRIVATE • GROUPS Stay active, challenge yourself, and unlock your full potential with our certified coaches. Train with us at Raffles Town Club or enjoy the convenience of having our coaches come to your condominium.

+65 9750 7400

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info@tfl-training.com

www.tfl-training.com

17/8/2026 1:31:01 pm


T R E N D R E P O RT

Local food and drink businesses are booming in Singapore’s HDB estates and across lesser-known locations – here’s where to find them.

D

id you get a coffee today? Many of us have a favourite cafe where the staff know our order by heart. But while you’ve been queuing, Singapore’s home-based F&B scene has been quietly percolating. Hidden in HDB flats are a whole host of independent businesses serving everything from coffee and matcha to cakes and noodles. Some welcome patrons into their living rooms to dine-in, others sell their wares through a front window for takeaway. The catch? You need to know where to find them. Enter Acuppa ( acuppa.app). While considering opening a cafe of their own, founders Tok Wei Cheng and Jonathan Tan uncovered Singapore's growing community of home-based makers. “Instead of adding ourselves to the list of cafes out there, we thought: why not help the local ventures already building something special?” says Wei Cheng. Today, Acuppa is a platform connecting curious customers with some of SG’s bestkept F&B secrets. Here, Wei Cheng shares the story behind it.

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What’s the idea behind Acuppa? Acuppa is an app that showcases all the amazing home-based businesses selling food and drink around Singapore. It all started when Jonathan was trying to find home cafes that did things differently. He knew they existed, but unless you randomly stumbled across their Instagram accounts or heard about them from a friend, you’d never find them.

We love the sound of them! Through our own research we started visiting these places, and every owner had a different story. One started with an overflowing stash of coffee beans. Another came out of redundancy. Others grew from parents carving out something for themselves while their children were at school. We found a whole world tucked away in HDB flats and void decks that deserved a lot more love.

So the Acuppa app was born. Was it easy to launch?

From left: Acuppa founders Tok Wei Cheng and Jonathan Tan

I worked in brand management and marketing for a few years, and Jonathan handles the tech side. He built the whole platform and website. What really helps us run Acuppa well is that we both genuinely enjoy what we do. It’s an extension of the day jobs we still hold today, allowing us to hone our skills and, best of all, bring communities together.

How do you support both the coffee-loving public and business owners? For customers, we’re basically a guide to

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finding home-based enterprises near you: coffee, matcha, bakes – whatever you’re into. We make it easy to discover great food and drink close to home. For home business owners, we help them to get discovered by listing them on our platform and creating content that tells their story. We also connect them with bigger brands for partnerships and campaigns.

Please tell us about the early days ... We launched in 2024, and the beginning was rough! We were just scrolling Instagram, sending messages to random home cafes saying, “Hey, we’re building this thing – would you like to be part of it?” We'd spend weekends walking around the heartlands, using Google Maps to spot small start-ups or asking locals if they knew of any home cafes nearby.

How important has social media been in growing the platform? Social media is everything for us. For months, we were posting and getting zero traction. Then, about a year ago, something clicked on TikTok. In two months, our reach grew from 300,000 to over two million. We realised Acuppa was not just about showing beautiful coffee; it was about the stories behind the cafes – why someone started in the first place and what their neighbourhood means to them. It’s those small details that make each one special.

Any favourite cafe stories? So many! What stays with me is when people message us to say they finally started their company because they saw our content and thought, “If they can do it, maybe I can too.” It's amazing to think we've inspired people to finally chase an idea they'd been sitting on for years.

Alternative milks are huge, especially oat and coconut milk. People are experimenting with things like strawberry matcha and mango matcha. But the biggest trend is authenticity. People would rather support someone’s passion project than visit another polished chain.

How has SG’s home cafe and small F&B scene changed in recent years?

What do you hope Acuppa will achieve in the future?

It’s really grown. When we started, home cafes were still quite niche. Now they're a genuine alternative rather than a quirky trend. Covid pushed a lot of people to realise that you don’t need to spend hundreds of thousands on a commercial space to do something of your own.

What cafe trends are you noticing right now?

In the long term, we want to change how people think about home-based food businesses around the world – not just as a novelty, but as somewhere people actively choose to eat and drink.

How do you hope the red dot's HDB food scene evolves? Imagine neighbourhoods being proud of their home cafes in the same way

that we’re proud of our hawker centres. Imagine this becoming something uniquely Singaporean that we can share with the world. There are so many people with incredible ideas who just need a platform and a community behind them. If Acuppa can support and inspire that, it would mean everything. September/October 2026

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PUGNERS DINING Husband-and-wife team Jon and Krystle invite guests into

?noitpaC

their Hougang home for an intimate dinner. Their ever-evolving tasting menu celebrates bold flavours, seasonal ingredients and clever, low-waste cooking techniques. Warm, relaxed and one of SG’s most memorable home dining experiences.

Hidden inside a home in Sengkang, Bonnie Teo’s cafe, Brew With Grace, offers visitors an everyday escape.

“I

opened my home cafe, Bonnie with Brew With Grace, in her cat Totoro December 2024. At the time, I was navigating depression and bipolar disorder, but I knew that a good cup of coffee, served with compassion and kindness, could offer a moment of healing. The cottage-style setting, music and Totoro, my cat, all help bring guests into my world. My home has always been my safe place, and I feel incredibly grateful to share it with others as somewhere they can unwind over a drink and talk about life. The menu is intentionally small because I only serve drinks I really enjoy. For me, it's less about offering lots of choice and more about creating an experience that feels warm, calm and welcoming. Running a home cafe comes with unique challenges. One of the biggest has been adjusting from working in the F&B industry as part of a team to running everything on my own. From responding to customer enquiries and managing pre-orders to ordering stock, creating content and keeping the cafe operating day-to-day, there's always something to do. In the beginning, it felt overwhelming, but I'm learning to trust the process, live with gratitude and take each day as it comes. My guests are incredibly understanding and often remind me not to be so hard on myself. One guest recently told me she'd spent the entire day in back-to-back work meetings, but the moment she stepped through my front door, her exhaustion melted away. She was more than happy to wait while I made her a drink because she felt relaxed, at home and content to spend time with Totoro. We're all carrying something, whether it's big or small. I hope Brew With Grace can be a place where people can pause and reconnect with themselves. If they leave my home feeling a little lighter, with a clearer mind and renewed energy for whatever comes next, then I've achieved what I set out to do." brew_withgrace

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HAVE A BOWL This home-based Bishan eatery serves silky, bonito-infused Taiwanese mee sua noodles in a light, savoury Japanese-inspired broth, finished with housemade Thai chilli. Choose from bowls topped with pulled chicken, tobiko prawn paste balls, fresh oysters or, for the super-hungry, the Ultimate Meat Lovers Mee Sua.

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KNEAD KOPI Founders Glenndon and Rachel serve local breakfast, handcrafted bakes, seasonal specials and passeddown recipes from their home-based cafe in Bukit Timah. Knead Kopi began as a way for them to spend more time with Rachel’s grandmother, who lives with dementia. What started as quality time with Ah Ma has grown into a warm community space where neighbours gather together in their cosy, unpretentious terrace house. kneadkopi

SUNNY SIDE COFFEE This community-focused pop-up serves free coffee in HDB void decks on a donation basis – simply for the love of great coffee and bringing people together. We like! sunnyside_sg

SPILLED ROASTER BREWS A home-based micro-roastery and cafe in Tampines, serving expertly brewed coffee on weekends. Pick-up only. spilledroasterbrews

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Meet new people. Catch up with friends. Enjoy a great night out. Tuesday 29 September, 7pm Padang Room, Singapore Cricket Club

Free-flow wine & beer + delicious bites

Join us at the Singapore Cricket Club for a relaxed evening of drinks, bites and great company. Whether you’re new to ANZA or already part of the community, it’s the perfect chance to meet new people and reconnect.

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I N SI D E R

Still mourning the quill and ink? It’s time to get genned up on artificial intelligence, because this is one tech invention that's here to stay.

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ove it or loathe it, artificial intelligence (AI) has well and truly landed. From large language models (LLMs) helping us draft emails and plan our schedules to AI assisting in surgery and powering autonomous vehicles, it's becoming an increasingly integral part of everyday life. As the technology evolves at breakneck speed, many of us are still

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figuring out what it means for our work, families, future and even our hairstyles (why does it always suggest a fringe?). In a bid to help you get savvy, Elizabeth Taylor, Digital Marketing and AI Trainer with @ASK Training ( asktraining.com. sg), reveals where the AI landscape is at in 2026 and how to best embrace it, whether you’re AI-curious or cautious.

AI isn’t coming – it’s here “Singapore is number two globally for AI adoption after the UAE. We’re ahead of the US, UK, Australia and New Zealand. It’s gone past being something new and trendy or a fad; it’s becoming integrated into everyday lives. AI is now baked into platforms like Meta, LinkedIn, YouTube and Google. We use it for

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planning holidays and meals at home, and in business it’s being integrated into workflows to help with productivity. The big change this year is how it's moving towards creating content, videos and multi-step workflows within a business arena. In 2026, adoption sits between 60% and 70% in terms of people using AI regularly.”

AI expert, Elizabeth Taylor

ADOPTION SITS BETWEEN 60% AND 70% IN TERMS OF PEOPLE USING AI REGULARLY

Healthcare is one of AI’s biggest success stories “One of the most exciting developments within AI is healthcare. For example, my father-in-law had an operation the other day that was all done via AI and robotics; there was one person in the room, but the rest was carried out using AI and robotics. There are also AI glasses being developed where you can see information – like surgical procedures or presentation prompts – right in front of you as you work. This is a great example of technology helping people do their jobs more effectively.”

Schools should teach students how to think, not just how to use AI “There are schools in India and China run by AI with just a teaching assistant walking around. In Singapore, the Ministry of Education (MOE) has strict guidelines for schools. It’s about learning to use the tool, knowing what to use it for, and being transparent. At my children’s school, they don’t teach AI as a standalone subject. Instead, in a history lesson, students might be told to research a historical event on vetted AI platforms to find contrasting or conflicting data. It’s teaching the skill of interrogation and judgment – not believing everything you read and thinking, ‘Does that align with what else I know about the subject?’”

AI won’t replace everyone, but ignoring it could leave you behind “In Singapore, we’re lucky because there’s a concerted effort to maintain job security. There are mandates about replacing people with AI. However, AI will impact process-driven and data-driven jobs, like data analysts or financial analysts preparing reports. The risk isn’t being replaced; it’s failing to embrace AI as a tool to become more effective and productive. Roles that rely on leadership, judgment,

empathy, relationships and expert advice – such as legal or financial professionals – are unlikely to be automated away. And skill-based trades – plumbers, electricians, carpenters, engineers – will be in huge demand because we definitely can’t do those jobs without humans.”

Human skills matter more than ever “The human skill of learned experience matters more than ever. You need experience to decide how to implement AI into a workflow and to understand where you don’t need it. Skills like judgment, curiosity, creative thinking, leadership and empathy are essential. You also need the ability to know when something sounds wrong. AI does hallucinate and make things up, so you need the confidence to pick and choose where to use it."

Start with one task, not every AI tool “If you have the luxury of time, you're in a unique position to experiment with AI. I would look at your current life and find formulaic tasks, like managing family finances for example, and figure out how AI can assist. It’s less overwhelming to learn on a task-basis rather than trying to learn every tool. I use ChatGPT for home and Claude for work, and because I use

them a lot, they know me worryingly well! If you keep with the same tool, it develops context and gets better and better. I’d recommend starting with free versions, but if you want to take things further, the paid tools allow you to organise projects into folders with their own ‘memory,’ which makes processes more efficient.”

Use AI wisely, but protect your privacy “There are risks with how much information you share with AI platforms and whether it goes back into training data. We shouldn’t become over-reliant on a device; human connection is what makes us thrive. Think of it like a person – I wouldn’t trust someone I just met until I’d given them context and got to know them, and it’s the same when training AI. Most AI tools let you opt out of having your conversations used to improve future AI models. If you're working with confidential information, you can also use AI tools such as Google NotebookLM, which only use the documents you upload and keep that information within your own private workspace.”

Question AI the same way you question the news “We need to use the same skills we use when reading a newspaper – don’t automatically trust everything. There’s a lot of content created to mislead, like fake film trailers, but many businesses also use it responsibly to share genuine stories and information. Meta are also rewarding ‘authentic’ content, like someone talking to camera, and trying to pull the best material to the top. Look for things that are ‘too perfect' online. If someone has a perfect complexion or the speech is too exact, trust your gut. We need to hold on to the idiosyncrasies and nuances that make us human and unique.” September/October 2026

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Tuesday

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October

ANZA PINK RIBBON MORNING

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Slip into something pink and join us this October for a special morning in support of Breast Cancer Foundation (BCF). 10am - 12pm LeBar, Sofitel Singapore Sentosa Members: $55 Non-members: $70 A Morning with Meaning

More than just an exquisite morning tea, this is an opportunity for the ANZA community to come together for a cause

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SP O N S O R E D C O N T E N T

Raising Tropical Kids

From dengue to dehydration, Dr Tara McCall explains what every expat parent needs to know about raising healthy children in Singapore.

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s both a General Practitioner (GP) and a mother of two young boys who recently relocated from Australia to Singapore, Dr Tara McCall understands both sides of expat family life: the questions parents bring into the clinic and the practical realities of raising children in a new country. Singapore is clean, safe and wonderfully childfriendly, but its tropical climate, regional travel patterns and local disease landscape mean families benefit from a little extra preparation.

adults, and Singapore’s heat and humidity can make dehydration and heat exhaustion a real risk during outdoor play. Families adjusting to a more outdoor, tropical lifestyle are encouraged to ensure regular water breaks, dress children in loose, light-coloured cotton clothing, and plan outdoor activities during the early morning or later afternoon whenever possible.

Common Infections To Know About

Hand, Foot and Mouth Disease is a common childhood illness frequently encountered here. It spreads easily in childcare centres and schools, particularly among children under five. Most cases are mild, with a short-lived fever, mouth ulcers, and a blister-like rash on the hands and feet, usually settling within a week. Occasionally, complications can occur, so medical attention should be sought promptly if a child has a persistent high fever, vomiting, severe headache or unusual sleepiness. Dengue fever is a mosquito-borne illness present in Singapore yearround, with case numbers fluctuating by season and neighbourhood. Simple measures make a meaningful

Dr Tara McCall, General Practitioner, is based at IMC Katong. She is dedicated to providing holistic, patientcentred care, specialising in children’s health, antenatal care and preventive health.

“Singapore’s climate, travel patterns and disease landscape mean families benefit from extra preparation”

difference: use insect repellent, consider long sleeves and trousers at dusk and remove standing water around the home where mosquitoes can breed. Respiratory infections are another frequent reason why families seek GP care. Singapore is influenced by illness patterns from both the northern and southern hemispheres, which means there is no true “off-season” for coughs, colds and influenza-like illnesses. Good hand hygiene, keeping unwell children at home and staying up to date with the annual influenza vaccination are simple but important habits for every expat family.

Staying Cool & Hydrated

Young children regulate body temperature less efficiently than

Keeping Children Protected

For expat families, children’s health needs often follow their parents’ lifestyle rather than a single national schedule. At IMC, we regularly help families make sense of different immunisation records, school requirements, catchup schedules and travel plans. We understand the complexity of international immunisation schedules and can help build a plan that works for each family – meeting Singapore’s requirements while also considering wherever the next posting or adventure may take them. Living in the tropics is considered a privilege, as noted by Dr Tara, who is also an expat mother navigating the experience with her own boys. With sensible preparation, trusted medical advice and a few healthy routines, children can thrive in Singapore and enjoy all that this remarkable region has to offer.

To book a consultation with Dr McCall, schedule an appointment via the IMC Health app, call +65 6733 4440 katong@imc-healthcare.com or scan the QR code

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P SYC H

Before you write yourself off as toast, understand the difference between everyday stress and something more serious.

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ou’re answering work emails before you get out of bed in the morning, squeezing in one last Teams call before dinner, and WhatsApping your colleague while cleaning your teeth at night. The Lion City has long been known for its constant pace, but that drive can come at a cost. According to Zachariah Lail, Supervised Marriage & Family Therapist at The Counselling Place ( thecounsellingplace.com), and Developer & Facilitator of their Thrive at Work programme, for those living overseas, the pressure to keep going can feel even greater. "Many people arrive in Singapore determined to make the most of a short-term posting, keen to prove they’re worth the opportunity," he says. 38

"Add the absence of family, long-standing friendships and familiar support networks, and it’s easy to see how burnout can creep in." Understanding what it is – and what it isn’t – is the first step towards protecting yourself before chronic stress takes hold. Here Zachariah debunks eight of the biggest burnout misconceptions.

Burnout is just feeling tired Exhaustion is the symptom most people recognise, but burnout often shows up in less obvious ways. Losing interest in work, becoming cynical or irritable, “quiet quitting” or putting in less effort

can all be signs. These behaviours are sometimes mistaken for laziness when they’re symptoms of something more. Feeling tired is often seen as proof that you’re working hard, so the warning signs become obstacles to push through rather than signals to slow down. The difference is that burnout affects how you function. When you’re struggling to complete basic tasks over a prolonged period, you've moved beyond ordinary fatigue.

Only weak or unmotivated people burn out The opposite is often true. Burnout frequently affects those who care the most. High achievers and passionate

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employees often tie their identity to their work, while fear of failure or letting others down can lead them to ignore their own limits, sacrificing rest in favour of meeting every demand. Rather than seeing burnout as weakness, it helps to view it as your body signalling that you’ve been operating beyond what’s healthy for too long.

Burnout is a personal failing Burnout isn’t simply an individual problem. It’s often the result of a system that no longer supports the people within it. While individuals do have some responsibility for setting boundaries, organisations have a duty to create workplaces where employees can acknowledge their limits without fearing judgement or career consequences. Recovery starts with selfcompassion. Recognising that burnout is common makes it easier to stop blaming yourself. From there, it’s about understanding how both personal choices and workplace systems contributed to the situation, then identifying the areas where you still have control.

A holiday will fix everything Time away can feel wonderful, but it doesn’t solve the underlying problem if nothing changes when you return. Real recovery means learning how to regulate chronic stress, creating clear boundaries between your workload and personal life, and making regular time for activities that have nothing to do with your job. Not everyone can take an extended break immediately, but even small moments of control during the day can help. If work is the only thing in your life, eventually there won’t be much of you left to do it. While taking proper time off isn’t always easy, it should be treated as an investment in your long-term wellbeing rather than a luxury.

You can push through if you try hard enough Ignoring burnout doesn’t make it disappear; it keeps your body in a prolonged state of stress. Persistently elevated cortisol, the body’s stress hormone, contributes to inflammation

ORGANISATIONS HAVE A DUTY TO CREATE WORKPLACES WHERE EMPLOYEES CAN ACKNOWLEDGE THEIR LIMITS

which over time can show up as headaches, lowered immunity, physical symptoms and even changes within the brain itself. Once stress begins affecting sleep, nutrition or physical health, the risks become bigger. Rest shouldn’t be viewed as giving up. Continuing without recovery doesn’t demonstrate strength, it just makes a mediocre performance more likely in the long run.

Yoga & meditation will cure burnout Wellness practices absolutely have value, but they aren’t magic fixes. Activities such as yoga, meditation or breathwork can calm the nervous system and build resilience, but without tackling the underlying causes, the benefits are usually temporary. Evidence-based treatment focuses on lasting change. This might include Cognitive Behavioural Therapy (CBT), addressing perfectionist thinking, reshaping job demands where possible, setting limits and making sustainable lifestyle changes that reduce stress over time.

Burnout means you have to quit your job Leaving isn’t always possible, nor is it always necessary. When walking away isn’t an option, the priority becomes protecting your energy by

managing expectations, focusing on the responsibilities you’re actually employed to do and looking for small ways to regain autonomy within your working day. Meaningful workplace changes include realistic workloads, clearer expectations, better collaborative workplace systems and psychologically safe environments where employees can raise concerns without fear. Sometimes, however, leaving really is the healthiest choice. If you’ve communicated your needs, asked for reasonable adjustments and continue to be ignored or penalised for setting boundaries, the workplace itself may be “toxic by design” and incompatible with your wellbeing.

Everyone’s a little burnt out Stress is “I’m overwhelmed this week.” Burnout is “I don’t care anymore – and I don’t recognise myself.” Normalising burnout can make people less likely to seek help. When everyone claims to be depleted, those experiencing genuine burnout may feel they should simply cope better. In reality, recognising you need support isn’t weakness, it’s a sign of selfawareness. Burnout doesn’t just affect the individual. It changes how we show up for our families, friends, colleagues and communities. When exhaustion becomes the norm, everyone feels the impact. September/October 2026

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SOCIAL In the heart of downtown at South Beach, Little Island Brewing Co. brings cool to the city, blending urban energy with their craft creations.

Little Island Brewing Co.

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SEPT WEDNESDAY

6.30pm - 9.30pm South Beach Avenue, 26 Beach Road #B1-16, S189768

This October, ANZA Social celebrates Breast Cancer Awareness Month. Gather your friends and wear your favourite shades of pink (optional).

Moon Rooftop Bar

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OCT

WEDNESDAY

6.30pm - 9.30pm 70 Anson Road #27-01 Hub Synergy Point, 079905

ANZA Social Night welcomes non members

ALL ARE WELCOME Register at anza.org.sg/events/social-night Social Nights - FP Sep 2026.indd 40

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T U C K E R B OX

CROSS-CULTURAL TOUCHES Understanding dining traditions enriches our palates and friendships, says RAELENE TAN.

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rawing closer to end-of-year festivities may make us wonder how to best enjoy cross-cultural actions, Singapore-style. Invitations might be extended to new friends to join you at home, or you may be invited to unfamiliar events. As guests, we surely appreciate learning about the backgrounds of particular occasions, and likewise for our own guests. When social mores are thoughtfully explained, whether eating with fingers, using chopsticks or unfamiliar cutlery, events are bound to be successful, leading to goodwill all round. Dietary restrictions need to be checked with guests beforehand.

Individual table settings vary; generally, there will be a rice bowl with a pair of chopsticks, a small flat plate for placing food on, a soup bowl with a spoon plus a Chinese teacup. Serving platters of food are placed in the centre of the table, for helping oneself. To begin a meal with rice is customary. Etiquette decrees ending meals by finishing the rice in one’s rice-bowl. Cantonese cuisine is well known for its stir-fried delicacies. Seafood and pork are popular and dim sum items are favourites.

Customarily, females sit together at the dining table and males do likewise. Platters of food are placed centrally on the table, with serving spoons. Eating is usual using fingers. Individual dinner plates are provided, with water tumblers. Hands are washed before and after meals, whether at homes or restaurants; often a teapotlike container with a deep stand is used. When helping oneself, rice is placed on one’s serving plate first; other food, to the top of one’s plate. Fingers of the right hand must be used for eating purposes, even for a left-handed person, as this writer is. Only fingertips are used. Drinking glasses are held in the left hand when the right hand is sticky. Malay cuisine features coconut, chilli and spices, with meat, chicken, fish and vegetables. Favourites include fried chicken, fried rice and satay.

Generally, females group together and males sit together at a dining table. Various table settings are used in homes and restaurants. Perhaps individual dinner plates with forks and spoons, or thali (individual metal tray with bowls or indentations to hold food), or banana leaf. Fingers of the right hand are used for the latter two styles. It is customary to begin by eating some rice and ending by finishing one’s rice. After a banana-leaf meal, fold the leaf in half towards oneself. Lentils are served with most meals. Rice is the main item, as is bread. Tandoori chicken is popular, also saffron rice. Vegetarian fare is very popular. Cross-cultural relations can be wonderfully enriching to our palates as well as our friendships, when we go the extra mile in reaching out to share with each other.

Born in Adelaide, Raelene Tan is a retired etiquette consultant and a food and travel writer. She has authored five books and has been a regular guest on radio and television. September/October 2026

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EAT

Assaggi is a new tasting menu-only restaurant offering fine dining without the fuss, putting technique and flavour front and centre. By RAF DALMAU.

ASSAGGI

77a Neil Road, 088903 assaggi.sg Well, this looks nice! Chef Denis Lucchi, of Michelinstarred Buona Terra, could have just opened another restaurant chasing the same accolades. Instead, his new restaurant Assaggi, just a few weeks old, takes a different path. Located on Neil Road, it strips away much of the formality associated with fine dining while preserving the same respect for ingredients, technique and hospitality that define his cooking. Menus start at just S$58 for lunch and S$88 for the Signature Journey or the Pasta Journey. How does the meal unfold? There are no weak plates here, which is perhaps the greatest compliment you can pay a tasting menu. Before the formal courses begin, the glazed bread baked inhouse arrives with an airy whipped butter that becomes a talking point around the table. The meal then progresses with an easy rhythm. The chilled melon and warm duck consommé play with temperature and contrast, the pasta courses remain light and well-paced, and the peach granita refreshes the palate before a rum baba brings the evening to a close.

What surprised you most about the dishes? The surprises came in the dishes many restaurants might take for granted. The bruschetta was one of my favourites. It featured a wonderful Wagyu, but what made it memorable was the balance between the smoky brioche, rich beef, earthy mushrooms and the lift of horseradish. I could have happily eaten it as a sandwich and called it dinner! Then came the veal tonnato, a dish that transported me back to Italy. The veal was carefully cooked, but the tuna sauce was the standout. Rich and silky, it wasn’t reinterpreted or hidden behind unnecessary theatrics. Where does Chef Denis's Michelin pedigree really shine? Technique is everywhere, but it never becomes the point. Instead, every dish reminds you that the best Italian cooking is about generosity, restraint and taste.

From left: Roasted Duck with peaches and fennel; Rum Baba with vanilla, olive oil and sal. Right: Chef Denis Lucchi

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Relaxed, approachable and well-judged, Assaggi is a restaurant that respects its roots while showing what precise techniques can add to even the most familiar dishes. Surely the Pasta Journey is all about pasta? Ironically, no. Whether you choose the Signature Journey or the Pasta Journey, what Chef Denis has created is a progression of flavours, textures and temperatures rather than a succession of courses. Even after a dinner centred around pasta, I left without feeling weighed down. What else do we need to know? The wine programme at Assaggi follows the same philosophy as the food. A cellar of more than 170 labels, including a strong selection of natural and biodynamic wines, is complemented by sensible pricing, making it easy to discover something new without overshadowing the meal. Final thoughts? What impressed me most wasn’t a particular dish, but the people behind them. Much of the team here has grown alongside Chef Denis at Buona Terra. Rather than creating another restaurant centred around himself, he’s created one where his team can flourish. That generosity is felt throughout the dining room and, ultimately, on every plate.

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For a cool cultural dining experience, don’t miss Pangium, tucked away in Singapore’s Botanic Gardens.

Right: Chef Malcolm Left: The tok panjang menu

PANGIUM

11 Gallop Road Singapore Botanic Gardens 259015 pangiumsg We love a new Botanic Gardens eatery! Except Pangium isn’t new. It’s been hiding in plain sight amongst the shrubbery of the Gallop Extension for the past four years. Wrapped in floor-to-ceiling glass, Pangium has 180-degree views across the UNESCO World Heritage Site. Inside, it’s just as stunning with minimal design, soothing natural tones, plenty of light and an easy-breezy atmosphere. Well, I never! There's more! Pangium is the brainchild of chefowner Malcolm Lee of Candlenut, the world’s first Michelin-starred Peranakan restaurant in Dempsey Hill. Pangium received its first Michelin star in 2024 and in August earned its third consecutive star. This makes Chef Malcolm the only chef in the 2026 Michelin Guide Singapore with two Michelin-starred restaurants under his leadership. Peranakan food, you say? Like Candlenut, Pangium specialises in Peranakan cuisine, a unique blend of Chinese and Malay influences, built around local ingredients, spices and cooking techniques. In fact, it takes its name from the pangium tree, which produces the buah keluak seed so heavily featured in Peranakan cooking. Why are we here? In August, Pangium launched its tok panjang menu – a traditional Peranakan feast designed to be shared around a long table. The name combines the Hokkien “tok”, meaning table, with the Malay “panjang”, meaning long. It’s an abundant spread of elaborate Straits Chinese dishes, traditionally served together to celebrate milestones such as weddings and birthdays. (But who needs a celebration as a reason to eat?). Sounds exotic! It is! Prepare for a glorious deep-dive into Peranakan heritage, culture and some seriously interesting food. There are house-made prawn crackers loaded with a generous amount of prawns; a fresh, tangy Peranakan salad (Kerabu Siput) made with sea snails, herbs,

vegetables and a punchy dressing; a Pong Tauhu Soup that tastes of comfort and family; and an Oyster Wagyu Beef Rendang that tells the story of how ingredients and cooking techniques have travelled across the region. “Recipes evolve,” says Chef Malcolm, “but the essence of Peranakan dishes must remain.” What are the standouts? The Oyster Wagyu Beef Rendang is a highlight, and not just because it's the most familiar dish! Pangium’s culinary research led the team to Rendang Lokan, a coastal West Sumatran interpretation traditionally made with mud clams, or lokan. For the Minangkabau people, lokan has long been a vital source of protein (so it's healthy as well as tasty). The Wagyu is slow-cooked until everything caramelises and develops deep flavours, while dried oysters add an extra layer of umami. What about the lesser-known dishes? The Pong Tauhu Soup is a hug in a bowl – a rich, velvety prawn broth with delicate daikon flowers, tauhu (tofu) and meatballs. What's lovely is the tauhu meatballs symbolise family unity and the cycle of life. Making them is a labour of love, with the ritual often passed down through generations of mothers and grandmothers. Do you need to understand the cuisine to dine here? Not at all – in fact, it might be better if you don't. Pangium's tok panjang menu is more than a meal. With dishes arriving around an intimate shared table, it's a great way to feast with friends while getting an introduction to Singapore’s culture and culinary history. It's an invitation to celebrate and connect with a living tradition – and it's a privilege to be part of it. As Chef Malcolm says, “We're only scratching the surface. Peranakan cuisine is far too rich for any one person to fully understand in a lifetime.” Dining at Pangium is a great way to start exploring it. September/October 2026

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T R AV E L

WHERE

BEGINS

A new direct flight makes Phu Quoc an easy beach escape, but look beyond the sun lounger and you'll find many reasons to return, says KERRY LOW

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hu Quoc is the place you’ve likely had on your bucket list but haven’t got around to visiting yet. Located off Vietnam’s southwestern coast, it’s the country’s largest island, and for decades it’s been sitting pretty in the background while more confident tropical destinations steal the limelight. Its proximity to Singapore makes it an obvious contender for an easy island escape, but getting there hasn’t always been quite so easy. Now, thanks to a new direct flight, things 44

are about to change. Sun PhuQuoc Airways has launched a direct Singapore– Phu Quoc service, with a flight time of around 1 hour 45 minutes, making it a tempting option for a long weekend from the Lion City rather than a destination that requires a week’s annual leave. When I boarded the inaugural flight from Changi Airport, I was expecting a beautiful beach destination. I’d always thought of Phu Quoc as just another fly-and-flop option (don’t get me wrong,

I love a bit of sun and sand!). Instead, I found an island with far more going on than I’d imagined. What surprised me most was the sheer diversity. Phu Quoc National Park is where tropical rainforest tumbles down to secluded coastline, waterfalls emerge from the jungle and wildlife thrives largely untouched. But there’s plenty happening beyond the natural landscape, too, from sprawling properties and family-friendly attractions to excellent

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A Playground For Active Travellers While many visitors come for the beach resorts, I couldn’t stop thinking about everything waiting beyond them. Phu Quoc National Park covers around 70% of the island, and is home to some 30 species of mammals and more than 200 bird species. As someone happiest when a holiday includes a lot of adventure, this is the side of Phu Quoc I’ll return to explore more of – kayaking sheltered bays, snorkelling coral reefs, hiking rainforest trails and exploring quiet stretches of coastline. Never being far from a pickleball court in my downtime in Singapore, I was delighted to discover Phu Quoc has embraced the pickleball craze, with excellent facilities at An Thoi and the Sun Tropical Village (sungroup.com.vn) complex giving me yet another reason to return. Golfers are also well catered for at Eschuri Vung Bau Golf (eschurivungbau.com.vn), where immaculate fairways weave through native vegetation with sweeping coastal views (anyone need a caddy?).

sports activities and some seriously eccentric design. On my quick trip, the more I saw of Phu Quoc, the more I realised that a few days was never going to be enough. There were beaches I never reached, experiences I didn’t have time to try, and corners of the island I left wishing I’d had more time to explore. I left with a growing list of things for next time – which, fortunately, gives me the perfect excuse to come back.

The iconic Kissi

ng Bridge at su

nset

f

Eschuri Vung Bau Gol

New World Phu Quoc Resort

Beaches Worth Travelling For Sao Beach, with its powdery white sand and calm emerald waters, is one of Phu Quoc’s most beautiful beaches. Nearby Kem Beach is equally stunning, regularly appearing on lists of the world’s best. Unlike many popular coastal destinations across Southeast Asia, there’s still a sense of space here. You can actually spread out, find a quiet patch of sand and feel like you have the place to yourself.

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JW Marriott Phu Quoc Lobby Area Signature Lounge

The Perfect Family Escape If I was planning a holiday with the whole family – grandparents, kids and everyone in between – New World Phu Quoc Resort (phuquoc.newworldhotels.com/en) would be high on my shortlist. Spacious villas with private pools, expansive lagoonstyle pools, a dedicated water play area, its own on-site waterpark and a safe swimming beach make it ideal for multigenerational holidays. Whether it’s racing down waterslides, building sandcastles or simply enjoying quality time together by the pool, there’s plenty to keep everyone occupied. Families should also set aside a day for Hòn Thom Island. The ride aboard the world’s longest three-wire cable car delivers breathtaking views across the archipelago, and there’s lots to do once you arrive. You can spend the day at Sun World Hòn Thom (sunworld.vn), one of Southeast Asia’s largest waterparks, or slow the pace at Santo Beach Club, where powder-soft sand and beachfront dining create the ideal spot to unwind. Add in watersports, family-friendly attractions and uninterrupted ocean views, and it strikes a balance between adventure and relaxation. For something quieter, Premier Village Phu Quoc Resort (premiervillagephuquoc.com) offers a different style of escape. Set on its own peninsula, you can enjoy both sunrise and sunset from the same location, while the spacious villas offer sweeping ocean views, direct beach access and a sense of privacy.

Hard To Beat Hotels

Kerry, post-sun

rise at JW Marri

A bird's-eye view from Eagle’s Eye, Hòn Thom Island

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ott

Aqua World Water Park at New

Every now and then you visit somewhere that makes you stop in awe of human creativity. For me, it was the JW Marriott Phu Quoc Emerald Bay (marriott.com). Designed by the wonderfully eccentric Bill Bensley, the resort tells the fictional story of Lamarck University, an elite French academy that never actually existed. It’s quirky. It’s theatrical. And it’s brilliant. Every building represents a different faculty. Vintage trunks wait as though students have just arrived for term, giant bees and flamingos appear unexpectedly, antique scientific instruments fill display cabinets and hidden wine cellars reward curious explorers. I’ve stayed in many beautiful hotels, but never one like this. I’d happily stay there forever!

World Phu Quoc Resort

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The Queen Bee at

JW Marriott!

Exploration Everywhere One thing I’d recommend when visiting Phu Quoc is to give yourself enough time to get beyond the resort. There’s rainforest to explore, quiet bays to kayak, coral reefs to snorkel and beaches to discover, as well as the chance to stand at Ong Doi Cape and watch both sunrise and sunset over the sea – one of the few places in Vietnam where you can experience both from the same location. (My dream getaway!). Phu Quoc may be booming with luxury resorts, but they’re just the gateway to an island of remarkable natural beauty, adventure and experiences waiting to be discovered. That’s the Phu Quoc I’ll be returning for.

from Views across Hòn Thom Island the cable car

Sun Bavar ia GastroPub , the world’s beachfront beer hall largest

GETTING THERE The launch of Sun PhuQuoc Airways’ (sunphuquocairways.

com/sg) direct Singapore–

After Dark Sunset Town is certainly worth visiting, particularly if you enjoy waterfront dining and impressive evening productions. Offering one massive, immersive experience, you can spend the day browsing shops, dining on local flavours and international cuisine, wandering lively public spaces or watching performances unfold around you. The Kiss Bridge is the place to be if you're looking for a romantic sunset spot. Personally, I’d plump for a quiet table on the waterfront, overlooking the ocean while chowing down on Bun Quay Kien Xay (freshly made vermicelli with seafood and a light broth) and swigging a cold, locally brewed Sun KraftBeer.

Phu Quoc service is excellent news for travellers. With a flight time of around 1 hour 45 minutes, the island is now an easy option for long weekends or school holidays, and the airline’s inaugural service marks another milestone in Phu Quoc’s growing appeal.

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T R E N D R E P O RT

RUN FOR IT

Pounding the pavement has evolved from a solitary pursuit to a serious social sports activity. ANZA investigates.

I

f you’ve tried to negotiate the pavements around River Valley on a weekday evening, Marina Bay on a Saturday morning or Kallang River on a Sunday night, you’ve probably found yourself weaving left and right not because you’ve had one too many Chardonnays, but because groups of runners keep streaming past. Everyone’s running en masse these days. According to Strava’s 2025 Year in Sport Report, new running clubs on the platform grew 3.5 times in 2025, while clubs across the platform nearly quadrupled. What was once the preserve of an office colleague who wouldn’t stop talking about carb-loading or their dodgy knee has evolved into something far more social, welcoming and growing faster than almost any other fitness trend. One of the biggest shifts is how running has evolved from a solitary pursuit into one of the world’s largest community sports

movements. While 2020 saw an explosion in the Couch to 5K (C25K) running trend, complete with a dedicated training app, today’s runners are more likely to be lured to lace up by the promise of meeting new friends, exploring new neighbourhoods, hanging out afterwards and even finding romance.

More than exercise So what happened? Several factors have converged. Wellness has never been more popular and running offers one of the simplest ways to get fit. It costs little beyond a decent pair of runners, there’s no pressure to be an expert and conversation comes easily when everyone’s moving in the same direction (literally and figuratively). Unlike joining a sports team or a busy gym, there’s no expectation to perform, and being with other people naturally builds confidence. Technology has also played a part as social platforms have transformed the humble jog into something worth sharing, complete with carefully mapped routes, post-run rituals and covetable club merch.

From left: ANZA Running mid-session and at Zion Food Centre

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Pic by Li Ya

From left: The High Panters SG at the 2026 Gold Coast Marathon; Singles Running Club out and about in Singapore

Pic by Alex Loh

The health benefits are a major draw too. Running strengthens the heart, improves bone density, boosts cardiovascular fitness and lowers the risk of chronic disease. Just as importantly, regular running has been linked to lower anxiety, better sleep and improved concentration. There's a social benefit too: moving in sync builds trust with others, while sharing the challenge encourages everyone to push a little further. Perhaps that's why the focus has shifted from personal bests to a sense of belonging. The surge of interest is also due to the broader shift in how people now socialise, with less alcohol and more intention. For those fatigued by dating apps, run clubs offer a chance to meet people without the swiping. One example is Singles Running Club SG (@singlesrunningclubsg), launched by Madeline Toh in 2024 after she became disillusioned with dating apps in Singapore. “I was disappointed with the dating scene, got my heart broken too many times and wanted to create a platform to meet other active singles and diversify our options beyond searching online,” she says. This year Madeline hosted Love at First Stride, a Valentine’s Day “slow dating” social run. She also hosts Runners Rave, a regular event where runners head out in the early evening before gathering for food, drinks and a live DJ.

ng

women-only community where members can feel empowered and progress at their own pace – check out their Chitchat Runs. Then there’s OFF (@weareoffform), which describes itself as “Singapore’s coolest run club”. This queer-friendly crew combine runs with strict aesthetic guidelines – no marathon singlets or school tees – with post-run activities including violin sound baths, ice baths and pizza. Of course, ANZA has its own place in this story. ANZA Running has been bringing people together for around a decade and, through its current partnership with ANZA Singapore Wombats, continues to welcome runners of all abilities. Aussie expat Colin Eddison, who organises the weekly sessions, says running has always been about far more than fitness. “I originally took up running in my mid-20s as a way to lose weight, and I’ve loved it ever since,” he says. “I enjoy the challenge, the fact that running is such an inclusive sport and the chance to meet new people while exploring on foot.” That sense of inclusivity is what motivates Colin to lead ANZA Running today. “We keep the group relaxed rather than focusing on serious training, and we cater for different paces so everyone feels comfortable,” he explains. They meet at Zion Riverside every Tuesday before heading out along the Singapore River, returning to the hawker centre afterwards for food, drinks and a chat. As run clubs continue to pop up across the island and globally, it’s clear they’re now about far more than clocking kilometres. In a society that can often feel increasingly isolated, they offer connection, encouragement and the reminder that some goals are easier – and way more fun – when achieved together. With its safety, amazing park connector network (PCNs), endless foodie stop-offs and diverse scenery, Singapore offers all the ingredients for a running culture to thrive. If there was ever a place to take the first step and join the movement, this is surely it.

THE FOCUS HAS SHIFTED FROM PERSONAL BESTS TO A SENSE OF BELONGING

Bringing people together If you’re not lacing up to find love there’s no shortage of clubs across the red dot with romance-free intentions and their own personality. Easy Pace Run Club (@easypaceonly) has built a loyal following around the idea that nobody should feel intimidated by joining a run, with participants able to choose from four pace groups catering for everything from marathon training to casual walkers. “We make an effort to go up to new and familiar faces each run and welcome them to the club, reassuring them that our runs will be very easy,” says co-founder Kwan Kavan. Meanwhile, The High Panters SG (@thehighpanterssg) are all about high-fives, building connections and bringing Singapore’s running community together. Their sister crew, Happy Pace Club (@happypaceclub), offers a supportive

Discover more about ANZA Running at running

anza.org.sg/sports/

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FIND YOUR STRIDE

Guinness World Record holder and founder of Singapore’s Project 1000 Run Club ( @project1000run), Natalie Dau shares her running story and training tips. How should someone start running in Singapore?

As an Aussie, I’ve lived in Singapore for 22 years, and the heat makes running very different from elsewhere. Start small – 30 seconds of walking, 30 seconds of running with a goal of 10 minutes. The hardest part is getting out the front door. Build up gradually, set small goals and celebrate every win.

core, running has always been about consistency and discipline. What’s the biggest mistake new runners make?

Trying to do too much too soon. Leave your ego at the door, follow your own programme and focus on your own journey. Strength, hydration and recovery matter just as much as running itself. Stay committed and the rest will come.

Many beginners worry they’re “not built to run.” Did you?

How important has Singapore’s running

Everyone is built to run, whether that’s fast, slow, or long or short distances. I worried people were looking at me at first, but in reality no one is. Go out and have fun! You’re doing something great for your body, so find what makes it enjoyable, whether that’s running solo or with a friend for motivation.

community been to your progress?

What’s more important for beginners

You completed your "Breaking 8"

– pace, distance or consistency?

challenge in March, running 739km

Consistency. Showing up matters more than pace or distance. Even on days when you’re only giving 50%, you’ve still shown up. Eventually you’ll get stronger, faster and fitter, but it takes patience. Focus on getting out the door for those first 10 minutes and then you'll hit your stride.

across Peninsular Malaysia in under

What running habit made a difference early on?

Committing to myself and being comfortable saying no. Running became a priority for me, and I realised you can’t do everything. Those small, daily commitments of showing up again and again are what added up over time. What kept you going as running became more serious?

Motivation gets you started, but discipline keeps you going. Running began as a way to lose weight, then became time for myself, then competition, and now it’s a platform to create positive change. At its

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It’s been central to everything I do. Even though I train alone, I’ve seen the incredible support of Singapore’s running community through challenges like Project 1000. I’d encourage anyone starting out to join a run club, find their people and relish the journey.

seven days. What kept you going?

It was my toughest challenge yet – averaging just one hour of sleep a night, spending 20 hours a day on my feet and facing storms and intense heat. I broke the run into small chunks, focusing only on the next 10 minutes. It’s amazing what we’re capable of when we keep putting one foot in front of the other. "Breaking 8" was supported by adidas. How did their tagline “You Got This" resonate during the challenge?

“You Got This” kept running through my mind. But "Breaking 8" wasn’t possible on my own. My P1000 crew and the wider running community handled navigation, safety, fuelling, documentation and logistics so I could focus on putting one foot in front of the other. How do you recover after something like "Breaking 8"?

I spent time with my family and got back into my normal routine. Running 100 to 120km a week is how I usually train, but afterwards it was all about being kind to myself, getting enough sleep and enjoying good food.

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STYLE

6.30pm Tuesday

15

September

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SPACE

10am Wednesday

16

September

Join The Past Perfect Collection for an exclusive home styling event brimming with expert tips, inspiring ideas and clever ways to refresh your space

Find out more and register at anza.org.sg/events/style-your-space

Petersons Wines Tasting Event Sip, swirl and unwind with us at an exclusive wine tasting evening hosted by Petersons Wines in their beautiful Dempsey tasting room.

Wednesday, 28 October | 7pm – 9.30pm Register at anza.org.sg/events/petersons-wine-tasting Venue: Deviate Wine Bar, 71 Loewen Road #01-06 S248847 Tickets: Members $40 Non-members $45

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C YC L I N G

25 Years in the Saddle One quarter of a century on, CHRIS WILLMOTT reflects on the ANZA Cycling journey so far, and looks at the road still to come.

J

oining the ANZA Cycling committee as Vice President in the same year the club celebrates its 25th anniversary has prompted me to reflect on two things: what has made this club so successful over the past quarter of a century and what will ensure it remains just as relevant for the next 25 years? Twenty-five years is a significant milestone for any club. It’s a chance to celebrate the people, volunteers and welcoming culture that have built ANZA Cycling into one of Singapore’s most respected cycling communities. It’s also the perfect opportunity to pause and recognise just how much cycling – and the people who ride – have changed. When ANZA Cycling began in 2001, many expat communities formed around nationality. Singapore has evolved since then, and cycling has grown enormously as participation has become multicultural, and people choose communities based on shared interests, experiences and values rather than where they come from. For ANZA Cycling, that’s an exciting opportunity. Today’s challenge isn’t attracting new members. It’s ensuring we remain the cycling community people choose to belong to in an increasingly diverse and competitive environment.

The OG ANZA Cycling Team

Looking ahead

ANZA Cycling in 2006

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ANZA's Australian and New Zealand heritage will always be an important part of who we are, but our membership today is more inclusive than ever. That diversity is one of our greatest strengths. It also encourages us to keep evolving while protecting the warm and supportive culture that has always defined us. The world around us continues to change too. Cyclists have more opportunities than ever before, with countless ways to ride and connect.

Team Time Trials 2006

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Tour de Bintan December 2010

Alongside this, people’s free time and discretionary spending are under increasing pressure. Like any successful community association, we need to continue earning our members’ commitment by staying relevant, creating meaningful experiences and offering a community that people genuinely want to be part of. This means asking ourselves the right questions. How do we continue evolving while staying true to the values and heritage that shaped the club? How can ANZA Cycling continue to reflect and welcome the multifaceted community of riders who choose to be part of it today? And how do we build the partnerships, events and member pathways that will strengthen the club for the next 25 years? The answers may change over time, but the principles shouldn’t. ANZA Cycling has built its reputation by being welcoming, safe, inclusive and community-focused. These foundations are worth protecting, even as our members, our sport and the world around us continue to evolve. Celebrating 25 years is about recognising an incredible history, but it’s also about looking ahead with confidence. Every generation has the opportunity not just to preserve what has been built, but to leave it stronger for those who follow. If we continue evolving alongside our members while staying true to the culture that has made ANZA Cycling so special, there’s every reason to believe the next chapter will be even better than the first.

ParisBrest-Paris Randonneur 2007

Taiwan KOM Challenge 2014

Meet Chris Willmot

ROLE: Vice President, ANZA Cycling ORIGINALLY FROM: Sydney, Australia JOINED ANZA CYCLING: 2017 WHY I JOINED ANZA CYCLING: After moving to Singapore, a friend encouraged me to join. It immediately felt like home and has remained a constant ever since – a community I’ve always been able to come back to through all of life’s busy seasons. FAVOURITE RIDE: Any long, hard ride with good people. My legs always seem to come alive around the 100km mark, and if I’m completely gassed by the finish, I know it’s been a pretty good day.

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NIPPERS

FROM SENTOSA TO SCHOOL HOLIDAYS School was out, but the many skills of ANZA Nippers remained with them throughout the break.

Toby and Theo Cornford in Menorca

T

he school holidays may seem like a distant memory, but while school was out, ANZA Nippers families were packing their suitcases and venturing overseas. Some headed to the islands of Southeast Asia, others made the most of a European summer, while plenty travelled to Australia or New Zealand. Wherever the holidays took them, many ANZA Nippers found themselves near water. And while the blue and yellow uniforms stayed in the Lion City, the lessons learned during Sentosa Sundays became obvious throughout the break.

Reading the Beach

Iris and Rose McCulloch on Bondi Beach Sarah Burke in Dunsborough, WA

One of the most useful things Nippers teaches children is that no two beaches are the same. Singapore’s warm, flat water can feel very different from a beach in Phuket, Portugal or Australia. Waves may be larger, currents stronger, the sand steeper and the seabed less predictable. An ANZA Nipper arriving at an unfamiliar beach is more likely to pause and look before charging straight into the water. Are there lifeguards? Where are the designated swimming areas? Are there rocks, waves or currents? Hopefully, they also remember one of the most important beach safety lessons of all: being a strong swimmer does not mean being invincible. Knowing when not to enter the water is just as valuable as knowing how to move through it.

A Cooler Kind of Challenge For families who visited Australia or New Zealand during the break, the biggest surprise may not have been the surf but the temperature. After training in Singapore’s tropical water, stepping into a chilly ocean, lake or outdoor pool can be quite a shock. Cold water can affect breathing, movement and self-

Rose McCulloch on Bondi Beach

Isabelle and Chloe Pattison in Lombok

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SINGAPORE’S WARM, FLAT WATER CAN FEEL VERY DIFFERENT FROM A BEACH IN PHUKET, PORTUGAL OR AUSTRALIA

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Imogen Faulkner in America

Charlotte, Annabelle and Joshua Hill in Greece

assurance, especially during the first few moments. This is where the calmness developed at Nippers becomes useful. Rather than rushing straight in, children can take their time, enter gradually and let an adult know if they feel uncomfortable.

Alex Maxwell in Wales

Building Stamina & Calmness Once safely in the water, many familiar Nippers skills come into play. Wading techniques help children move efficiently through shallow water. Dolphin diving builds conviction when moving under small waves. Board paddling skills transfer nicely to standup paddleboards, kayaks and bodyboards. Nippers also teaches children to move well between sand and water, adjust their balance and stay aware of what's happening around them. That awareness is useful on crowded beaches, slippery pool decks, rocky shorelines and busy waterparks. The long swims completed at Nippers may not be the most popular activity on a Sunday morning, but they build stamina and calmness. Those qualities matter when a child suddenly finds themselves further from shore than expected or tired after playing in the water. Of course, Nippers are still children, not qualified lifesavers. The goal is for them to recognise trouble, alert an adult or lifeguard, signal clearly and avoid turning one emergency into two.

Safety Beyond the Surf Nippers kids understand the importance of listening carefully when instructions are being given, whether during a snorkelling briefing, at the top of a waterslide or before a family hike. They’re used to checking where their group is, following markers and staying aware of other people. They also know that outdoor fun requires preparation. Singapore’s heat has taught our families lots about hats,

Hugo and Charlie Milligan in Lake Geneva

sunscreen, water bottles and finding shade. On colder holidays, the lesson changes to layers, suitable footwear and checking the weather before heading out. Then there’s resilience. Not every holiday activity goes perfectly. Paddleboards wobble, sandcastles collapse, rain arrives, siblings argue and somebody loses a flip-flop. Nippers regularly asks kids to try again after falling off a board, missing a flag or finishing behind their friends in a race. That ability to shake it off, have another go and cheer for someone else is a pretty useful travel skill.

Looking After the Places We Visit Beach culture is not only about enjoying the coast, it’s also about respecting it. Our Nippers often begin sessions by helping to clear rubbish from the sand. On holiday, that same mindset might mean picking up plastic near a picnic spot, leaving shells and wildlife undisturbed or reminding the family not to leave anything behind. Small actions help children understand that beaches, rivers, parks and oceans belong to everyone and that we all have a role in protecting them. The best thing about ANZA Nippers is that the learning doesn’t stop when the session finishes. Behind the flags, relays, boards and beach games are lessons in judgement, communication, teamwork, resilience and responsibility. As our families returned from their school holiday adventures, many brought more confidence and independence with them. Now we’re back on Sentosa, we’re even more prepared for pulling on the red and yellow, catching up with friends and parent volunteers and another season of serious skills disguised as fun at the beach. September/October 2026

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C R IC K E T

IN GOOD SPIRITS A Beer Plate title and a Masters triumph delivered a double celebration for ANZA Cricket.

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Beer Plate heroes!

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It's been a fantastic few months for ANZA Cricket, with several chances to go head-to-head with local social cricket club Spirits CC – each time proving who's boss! The first battle came at The 21st Annual Denis Amar International Veterans Cricket Sixes 2026, hosted by Spirits at CSC Cricket Ground. Widely regarded as Asia's premier Masters 6s event, the tournament attracts 20 teams for two days of games. Its fast-paced (and slightly hectic!) format keeps everyone on their toes: six-player teams compete in five-over matches, with every player except the wicketkeeper required to bowl. It's a format that brings out the best – and the worst – in everyone's cricket! Led by Adil Kazi, the ANZA team made a great start, progressing to the Beer Plate final and emerging as champions. Congratulations to all on an epic result.

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Sweet Victory The second meeting with Spirits CC came in the Masters competition, with ANZA Cricket looking to avenge last year’s defeat, a game the team felt they’d “thrown away”. There was good news before play even began, with the return of one of ANZA’s opening bowlers after injury. As the accompanying X-ray shows (left), the finger had been pinned back together and was ready for action – an ominous sight for the opposition! Playing in sweltering conditions, ANZA won the toss and got off to an excellent start. The top order then fired up. John Borneman and Sreeram Radhakrishna both retired after making solid contributions. Then came Martin Tucker, who took his time, got his eye in, but finished his innings with 3 6s in a row to shock the opposition. Suren Pinto and Graeme Gardiner kept the momentum going, with five ANZA batters retiring in succession as the team piled on an imposing 6/236.

It was an all-round masterclass from John Borneman who was taking a break from the ski slopes and cheese platters to demolish Spirits. A lovely ‘Michelle’ followed some big hitting at the top of the order. Great work, JB!

PLAYING IN SWELTERING CONDITIONS, ANZA WON THE TOSS AND GOT OFF TO AN EXCELLENT START

Bowling with a solid total in hand was always an advantage. Sreeram Radhakrishna and Martin Tucker bowled with pace to keep the pressure on before John Borneman took centre stage with an outstanding spell of leg-spin. His figures of 5/33 runs from six overs helped seal an 86-run victory for ANZA Cricket.

ANZA Cricket and Spirits CC enjoying a drink together after the game

Above: Champ John. Below from left: Haroon Mufti, Reddi Kotha

SCC Youth Development As yet, ANZA doesn’t run a junior team, but Singapore Cricket Club offers a youth development programme for kids aged 5–10. With a variety of sessions running on weekends and mid-week, the Cubs Cricket environment is “all about fun and enjoyment through our brilliant game.” Contact David Bennett at JuniorCricket@ scccricket.com

2026 season now well underway!

Head over to the ANZA website at anza. org.sg for details of our 2026 cricket season. Whether you’re a seasoned player or just starting out, there’s plenty of cricket on offer and available to all. We hold weekly NETs sessions at The Cage Dempsey, making it a great way to ease back into the game and enjoy the social perks that come with it. It’s very relaxed and welcoming, so even if you haven’t picked up a bat in years, you’ll fit right in. Email info@anza.org.sg

Sponsored by

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SOCCER

Community Starts With Us A great club is built by the people behind the scenes. JUSTINE BOWER shares why now’s the perfect time to get involved with ANZA Soccer.

ith ine w es Just on Jam s r e h

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N CHILDRE E ARE MOR L I K E LY T O S TAY I N S P ORT WHEN THEIR PA R E N T S ARE D I N VO LV E

September/October 2026

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BA SK E T BA L L

Why ANZA Basketball? From first-time players to seasoned shooters, our inaugural season brought people together on and off the court. Here’s what they loved most. By DON NORTHEY

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NZA Basketball’s first season was a brilliant beginning! From shooting first baskets to making new friends, our child and adult players truly embraced our Saturday sessions. Led by professional coaches, our programme has created a welcoming space where everyone can learn, improve and enjoy the game, whatever their age or ability. Training takes place every Saturday at the indoor courts of Nexus International School, with sessions for U8 to U16 players, plus flexible adult basketball including skills, 3x3, 5x5 and pickup games. Season 2 is now underway, and based on our players’ feedback, it’s going to be a goodie!

Every, U8 “I love that ANZA Basketball is relaxed and you don’t have to take it too seriously – you can make mistakes, and it’s okay. There are people from lots of different places taking part so it’s easy to make friends. The coaches always help me improve, and I like learning from them.”

Sach, Adults “I’ve been playing basketball since high school and have loved the game since the ‘90s – I was a huge fan of NBA legend Shaquille ‘Shaq’ O’Neal. After moving to Singapore last year, discovering ANZA Basketball has been a great way to get back on the court and meet people who share my passion for the game. The whole season has been a fantastic experience. The adult sessions are definitely more competitive than the kids’, but there’s still plenty of laughs. I’m looking forward to an even bigger and better Season 2.”

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Tia, U12

Teddy, U8

“ANZA Basketball is exciting, with lots of players across different age groups, so I’ve made loads of friends. My favourite memory this season was scoring a great basket. I hope to score even more next season.”

“ANZA Basketball is awesome. I like how the coaches teach us, let us score and that we get to play before the lessons. I’ve scored lots of baskets this season and will be back for Season 2.”

Okke, U16

Nila, U10 “I love the community and how everyone celebrates when you score. It’s all about teamwork and you don’t have to be really competitive to enjoy yourself. Celebrating with everyone is the best! My proudest moment was scoring my first threepointer.”

“I like basketball because it’s different from other sports like soccer, and it’s competitive without feeling too serious.”

Adeline, U16 “ANZA Basketball is great because we get to play games while learning new skills. I love that everyone gets a chance to shoot and compete for the ball. A highlight this season was playing full-court games in small groups, and making a three-pointer while everyone cheered for me!”

Grant, Adults “I’ve loved basketball since I was child, and ANZA Basketball has got me back into the game while keeping me fit. The sessions are a great mix of skill development and game play, and it’s a great group of people to play with. My favourite moments are whenever I score against one of the coaches – even though they usually put me back in my place! Landing my first three-pointer is my goal for next season."

Paul, U16 “Basketball has been my favourite sport since I was a kid. I enjoy playing with ANZA because we train consistently every weekend, which helps everyone improve. The sessions are well structured with warmups, scrimmages and plenty of game time. My personal highlight this season was making the final eight.”

Find out more about ANZA Basketball at anza.org.sg/basketball September/October 2026

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N E T BA L L

Stormy Skies, Sunny Outlooks! Rain didn’t stop play for ANZA Netball, as six teams embraced everything a Perth winter could throw at them.

H Above: U13 Vipers and Cobras Below: U14 Suns

eavy storms and wild winter weather were not what ANZA Netball hoped to find on the forecast in Perth, but for our teams competing at the Western Australia Association Championships, the unruly climate became part of the challenge. From the moment the players arrived, sunshine gave way to relentless rain, strong winds and moody skies. Matches were interrupted, jumpers stayed on and everyone got on with it. Six ANZA teams represented the club across the Under 12 to Under 16 age groups, taking on strong Aussie competition while building friendships, confidence and no shortage of good memories. Amid the weather conditions,

U16 Galaxy

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THERE WERE CLOSE GAMES, WELL-EARNED WINS AND LOTS TO LEARN ALONG THE WAY

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there were close games, tough losses, well-earned wins and lots to learn along the way. It was amazing to see how the players looked after one another through the long competition days and the highs and lows that naturally come with tournament play overseas.

U13 Cobras embrace

Lessons from the sidelines One of the biggest highlights came away from the competition courts, when the entire touring group attended the Suncorp Super Netball match between the West Coast Fever and the Melbourne Mavericks at RAC Arena. Watching some of the world’s best players compete at the highest level was a reminder of just how fast, physical and skilful the game can be. The atmosphere, intensity and quality on display gave the girls plenty to take back onto the court in Singapore. In true tournament style, all of our ANZA Netball players, coaches, support

the fun

crew and parents ended the tour at the celebration dinner. Everyone embraced the evening’s Australian-themed dressup, showcasing brilliantly inventive costumes inspired by iconic Australian characters, wildlife and culture. There was much laughter and endless photos. Naturally, the night concluded with a disco. As the trip came to an end, players returned to the red dot with far more than trophies and netball results. They came home more self-assured with valuable international experience and a suitcase of stories to tell.

The six teams in Oz

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A N Z A WOM BAT S

Wombats Go Global

The ANZA Singapore Wombats and Wombettes hit the road across Asia, bringing footy, friendship and some stunning scores to the season.

A Flying Start at the Changi Cup

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Singapore Wombettes

DEF he annual Changi Cup Malaysian Warriors brought together Australian Rules footballers from across the ANNA KULINSKY region, with the ANZA Singapore Wombettes and Wombats travelling to Kuala Lumpur for a day of lively competition. A squad of nine Wombettes and 19 Wombats made the journey, ready for an action-packed afternoon on the field. The ANZA Singapore Wombettes took an early lead against the Malaysian Warriors and maintained control throughout the match. While the final score suggested a comfy win, the Malaysian Warriors fought hard, forcing the Wombettes to stay disciplined and work for every possession. Beth Rebbeck was outstanding in defence, shutting down attacking opportunities at full back. In midfield, Georgia O’Donnell and Clare Leighton covered the ground, linking defence to attack and creating opportunities going forward. Up front, Catherine MacLean, Anna Kulinsky and Anita Fox kept the scoreboard ticking with some well-worked goals, making it tricky for the Malaysian Warriors to progress. Georgie Beale enjoyed an impressive debut, showing cool and composure, while Dharshini Gunaseelan delivered another dependable performance across the ground. Emma Ramsay's physicality and selfless shepherds created valuable space for her teammates and helped drive the Wombettes forward throughout.

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BEST ON GROUND:

The Wombettes and Warrior Women put on a show for the Changi Cup

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Tri-Series Glory in Shenzhen

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he ANZA Singapore Wombats returned from the South China Cup in Singapore Shenzhen with the tri-series DEF China Wombats trophy after an unbeaten Singapore DEF Hong Kong Wombats weekend against the China Reds and Hong Kong DAN BROOKES Dragons. The team got off to a great start with a dominant performance against China, running out a convincing 115–21 winners. Dan Brooks led the scoring with an impressive nine goals, while Josh Everett continued his excellent run of form as they settled into their trademark fast-paced, confident style of play. The tournament’s headline clash came against reigning Asian Champions Hong Kong in a rematch of last year’s Grand Final. After three tightly contested quarters, the Wombats found another gear in the final term, kicking five unanswered goals to secure a 72–38 victory. Duncan Moore and Benjamin Robertson were dominant in the air, Macca Anderson Brown’s relentless pressure helped swing the momentum, and Colin Eddison led from the front, guiding the team on and off the field. The Shenzhen victory keeps the ANZA Singapore Wombats’ unbeaten season alive, adding China to an impressive run that has already included successful tours to Malaysia and Vietnam. With momentum building, they now turn their sights to their next challenge: the Asian Championships. BEST ON GROUND:

The Bats fire on Malaysian soil

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hen it came to the ANZA Singapore Wombats taking on the Malaysian Singapore Wombats Warriors, they commandeered DEF the game from the opening Malaysian Warriors bounce, keeping their lead with a composed and TOM SAGGIO disciplined team performance. Tom Saggio starred up forward with 10 goals, while Sebastian Ashford added several standout long-range majors. Conell Fox covered the ground through midfield, and John Lazarsfeld rounded off his final game with an epic all-round performance. In defence, Stewart Gray stood firm, repeatedly clearing the backline and limiting the Warriors’ chance of scoring. A huge thank you to the Malaysian Warriors for a fantastic day of footy. The competition, hospitality and friendships built off the field were a real highlight – and the afterparty was just as memorable! BEST ON GROUND:

THE ANZA SINGAPORE WOMBETTES TOOK AN EARLY LEAD AND MAINTAINED CONTROL THROUGHOUT THE MATCH

Above: Wombats far from home in Shenzhen Below: Refreshments after an exciting Cup victory

Find out more about the ANZA Singapore Wombats and Wombettes SingaporeWombats

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A N Z A M E M B E R D I S C OU N T S

Member Discounts From cut-price dining at Singapore’s finest spots, to deals on services, ANZA members can unlock more than 55 special perks to amp up your red dot lifestyle!

AL SPECI E R AT

45% off Best Available Rate across all room types at Grand Park Otaru, Hokkaido, Japan

If you’re planning a trip to Japan, add Grand Park Otaru to your itinerary as ANZA members get 45% off Best Available Rate across all room types. Set beside Ishikari Bay in Hokkaido, guests can choose rooms with ocean or mountain views, and being directly connected to the Wing Bay Otaru shopping mall, it’s an excellent location for a spree. JR Otaru-Chikkō Station is a five-minute walk away, making trips into central Otaru and on to Sapporo straightforward. After a day visiting the historic canal, glass shops and waterfront, there’s plenty of places to unwind and recharge for the following day exploring fascinating Japan. anza.org.sg/discounts/grand-park-otaru-japan

15% OFF

15% discount with no minimum spend at Thunderwear Asia

ThunderWear Asia is a Singaporeborn and based men’s and women’s essentials brand, with a focus on comfy boxer briefs (THUNDIES), boy shorts (T.G.I.F.) and socks (SHOCKS). Among a sea of boring black, their products stand out on purpose – think empowering, cosy essentials to add a little Thunder, Down Under! ANZA members enjoy 15% off online, with no minimum spend.

anza.org.sg/discounts/thunderwearasia

25% OFF

25% off the total food and beverage bill at Prego at Fairmont Singapore A Singapore fave, Prego at Fairmont Singapore brings a stylish slice of Italy to the table. Settle in for handmade pasta, wood-fired pizza, Sicilian antipasti and premium grilled meats, all served in a chilled, elegant setting where the slow life rules. Whether it’s a long lunch with friends or a celebratory meal with family, Prego promises a laid-back setting for diners to come together and unwind – plus ANZA members enjoy 25% off the total food and beverage bill.

anza.org.sg/discounts/prego

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15% OFF

15% off the a la carte menu at Zorba The Greek Taverna

As Singapore’s only riverside Greek restaurant, Zorba The Greek Taverna is a pet-friendly spot made for relaxed gettogethers, coffee or dining by the water. The all-day menu serves traditional Mediterranean bites, hearty Greek classics and fresh coastal flavours, all enjoyed in a breezy waterfront setting. With 15% off the a la carte menu for ANZA members, it’s ideal for a leisurely lunch, easygoing dinner or drinks.

anza.org.sg/discounts/zorba-thegreek-taverna

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ANZA Discounts

ALPHA CHIROPRACTIC HEALTH alpha-chiropractic.com 50% off initial consultation (U.P. $150) SARNIES sarnies.com 50% off 250g bags of coffee beans purchased online; 10% off in-store GRAND PARK KODHIPPARU (MALDIVES) parkhotelgroup.com/grand-parkkodhipparu-maldives 45% off Best Available Rate GRAND PARK KYOTO (JAPAN) parkhotelgroup.com/park-hotelkyoto 40% off Best Available Rate GRAND PARK CITY HALL (SINGAPORE) parkhotelgroup.com/grand-parkcity-hall 30% off Best Available Rate ANTI:DOTE fairmont-singapore.com/ restaurants-bars 25% off food & beverages ASIAN MARKET CAFÉ fairmont-singapore.com/ restaurants-bars 25% off food & beverages CLOVE fairmont-singapore.com/ restaurants-bars 25% off food & beverages PREGO fairmont-singapore.com/ restaurants-bars 25% off food & beverages SKAI fairmont-singapore.com/ restaurants-bars 25% off food & beverages SKAI BAR skaibar.sg 25% off total food & beverages THE EIGHT fairmont-singapore.com/ restaurants-bars 25% off food & beverages THE STAMFORD BRASSERIE fairmont-singapore.com/ restaurants-bars 25% off food & beverages BQ BAR bqbar.com 20% off during birthday month; 10% off total bill BROKERFISH brokerfish.com/anza 20% off international health insurance plans CAFÉ MELBA cafemelba.com.sg 20% off during birthday month; 10% off total bill LE PETIT DEPOT lepetitdepot.com 20% off sitewide with $20 minimum spend

Discover all exclusive ANZA Discounts on the new ANZA APP!

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Unlock special offers across dining, travel, entertainment, wellness, retail and more – exclusively for ANZA members. Browse the latest deals or use our interactive map to find member perks near you, wherever you are on the island.

MOLLY MALONE’S molly-malone.com 20% off during birthday month; 10% off total bill REBECCA DOWNIE PHOTOGRAPHY rebeccadowniephotography.com 20% off headshot services 1-ARDEN 1-arden.sg 15% off total bill BARRIO BY KULTO barrio.sg 15% off food bill BLUE SKIES blueskiesfood.com 15% off healthy fruit snacks CHICCO TRATTORIA chiccotrattoria.sg 15% off food bill DOPAMINE MOVEMENT dopaminemovement.com 15% off all regular-priced credit packs and monthly unlimited membership HARD ROCK CAFÉ SINGAPORE cafe.hardrock.com/singapore 15% off food & beverages LOCABA locaba.sg 15% off customised cakes MIMI mimirestaurant.sg 15% off à la carte menu THUNDERWEAR thunderwear.asia 15% off with no minimum spend EDITED HOMES editedhomes.com 12% off ready-to-style room packages BAIA baia.sg 10% off total bill BAKER & COOK bakerandcook.com 10% off total bill BEANS N’ BOTTLES deviate.com.sg 10% off total bill COMVITA comvita.com.sg 10% off storewide

The Ripple Club

SKAI

MANDY T SKIN THERAPY mandytskinlab.com Free eye treatment with any skin therapy booked

DEVIATE WINE BAR deviate.com.sg 10% off total bill FIRE firerestaurant.sg 20% off set menus

ODIN MORTGAGE & TAX odinmortgage.com/anza-free-taxhealth-check Free ATO Health Check

FLNT flnt.sg 10% off total bill

THE RIPPLE CLUB therippleclub.fit Buy 1 class, get 1 free

FS8 fs8.com 10% off class packages and membership

ATICO LOUNGE & BAR 1-atico.sg 1-for-1 on selected cocktails

HERO’S heros.sg 10% off non-promotional beverages MOGAMBO BAR & RESTAURANT mogambo.sg 10% off non-promotional beverages PETERSONS WINES petersonswines.com.sg 10% off 4 bottles or more

KNAI BANG CHATT kepwest.com/knaibangchatt Book 3 nights, pay 2 nights RAFFLES HOTEL SINGAPORE anza.org.sg/raffles-hotel-anza-offer Exclusive ANZA member-only offers WINE CONNECTION wineconnection.com.sg Complimentary glass of wine with every visit

PUBLICO publico.sg 10% off weekday lunch menu QUTTO anza.org.sg/discounts/qutto 10% off with a minimum spend of $50 SANTI’S PIZZA & PRODUCE santis.pizza 10% off in-store

YIN yinyang.sg Happy Hour All Day, Every Day – 2 for $22 YANG yinyang.sg/yangclubsg Free entry to Yang Club

SOSPIRI sospiri.sg 10% off total bill

THE RESIDENCE BINTAN cenizaro.com/theresidence/bintan One-bedroom stay from $168 nett per night

SOUTH BEACH BOARDIES southbeachboardies.com 10% off in-store purchases with a minimum spend of $100

THE RESIDENCE MALDIVES marriott.com/en-us/hotels/sinlb From USD493++ per night, per villa

SOUTHBRIDGE southbridge.sg 10% off total bill

RAWA ISLAND RESORT rawaislandresort.com 3-day, 2-night stay from SGD458 nett per person

THE MEAT CLUB themeatclub.com.sg $20 off sitewide

HARRY’S harrys.com.sg Free upgrade to Gold Tier membership

CLASSIC MOVING classicmoving.asia/anza Free 25kg Air-Courier box CM RELOCATION cmrelocation.com Free transit insurance coverage worth $525

Terms & conditions apply to member discounts. Please check our website for details of each offer before you go September/October 2026

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N EW M E M B E R S

NEW MEMBERS

We are delighted to welcome new members every month to the ANZA community.

Lavanya Sampath Krishna Srinivasan Devika M Himanshu Saxena Kate Pilott Deepika Raina Nitin Ahuja Deborah Fray-Chaudhuri Dipanjan Chaudhuri Vishal Agarwal Mako Shigetomi Ramya Eva Ross Eva Tania Gold Lizzy Alberry Alyssa Hamlin Jerome Hamlin Katherine Elazab Tennille Bignell Chantelle Catterall Rosemary Badenhorst Travis Badenhorst Hatty Monro Sophie Chua Anita Gulanikar Freddie Armstrong Tanuj Khosla Farrah Cullinane Lorraine Gambassi Thibault Gambassi Stacie Wyatt Nathan Halliburton Caroline Howerton Jack Rolfe Stephanie Rolfe Roberta Madden Jackson Dart Trisha Zhang Emma Press Francisco Rios Niamh O’Riordan Tom Gardner Harriet Gardner Liam Rawlings Julien Minard Olga Smirnova Eleanor Cahill Choi Hiu Yan Irene Choi Jun An Charles Philip Hur 68

Joo Hyun Park Huiyan Tan Jerome Cael Craig O'Donnell Hannah O’Donnell Kate Laing Wing Yi Tong Kevin Chan Amanda Tilbee Anne Yap Duncan Hand Everlyn Hand Angela McCabe James Francis McCabe Pearl Grover Samantha Horton Anthony Coombs Lauren Coombs Sebastien Piton Kirsten Malligan Nicholas Martin Christina Kang Holly Jade Van Amelsvoort Mick Van Amelsvoort Arvind Iyer Saxon Bartrop Celestine Bartrop Elles Meeuwsen Harm Jan Edwin Ang Liyana Kwok Amanda MacCartney Assia Fernandez Marya Faizullah Khan Stephen Morrell Emma Morrell Simone Dodds Greg Dodds Paul Gampe Jodie Miller Katherine Collinson Sebastian Ashford Anna Nikulinsky Benjamin Robertson Georgie Beale Marcus Garabedian David Martinich Jason Rosenblatt Jenny Yeo Andrew McGee

Melani Neilson Roy Gibbs Helen Hutchinson Iain Sutherland Kristin Sutherland Umie Claudia Porter Simon Porter Nick Gain Jonty Butland Louise Wright Chris Turton Marta Moral Mas Cheralyn Neich-Buckley Brent Cetinich Linda Taylor Charmaine Whiteway Paul Whiteway Anastasia Le Roux Nicolas Le Roux Pushmeet Sodhi Gaurav Joshi Jessica Mosnik Kari Goldner

Jon Goldner Videesha Davidson Alex Davidson Anja Hinds Daniel Sidney Hinds Divya Acharya Sridharan Thyagarajan Joey Chen Brown Marlin Brown Campbell Smith Isabelle Breen David Thomas Courtney Carmichael Robert Peeters Adinda Bulan Peter Dudley Rushworth Nicole Rushworth Maiden Timothy Caroline Pitt Glenn Anderson Luzette Phillips Angeline Tay Adam James Seward

Congratulations to ROSEMARY BADENHORST Winner of a $125 voucher at South Beach Boardies

NEW MEMBERS PREMIER PARTNER

NEW MEMBERS GOLD PARTNERS

NEW MEMBERS SILVER PARTNERS

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ANZA NIPPERS OPEN DAY Come and see what makes ANZA Nippers so much fun, creating community through surf awareness.

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TERM 2 Registrations Now Open Saturday mornings at Tanglin Trust School • Led by professional coaches • All abilities welcome, starting from 5 years upwards

Register at anza.org.sg/sports/netball

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anza.org.sg/sports/nippers

SEASON 2

Registrations Now Open Youth League U8 – U16 Adults League Saturday mornings at Nexus International School Led by professional coaches All abilities welcome

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ESSI S R E T S FREE TA

Shoot some hoops, make new mates, and have fun! Register now anza.org.sg/sports/basketball

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Sip & Dine

Play Mahjong with ANZA

NEW ANZA GROUP!

GOOD FOOD, GREAT COMPANY!

From brunches and lunches to dinners and everything in between, discover great places to eat, meet new friends and enjoy Singapore’s dining scene together. Find out more at anza.org.sg/groups/sip-and-dine

ANZA Mahjong meet up on various days and locations around the island. It’s a great way to learn this brain boosting Chinese tile game. From beginners and beyond, all levels are welcome!

DAY MON ING N EVE IONS! S SES

anza.org.sg/activities/mahjong

ANZA Social Pickleball

We play 9am – 10.30am on Friday mornings at centrally located courts in a friendly, social atmosphere.

PICKLEBALL CLINICS

New to pickleball or looking to build confidence? Our 4-week clinics cover the fundamentals, skill development and match play.

Mixed Social Tennis The ANZA Mixed Social Tennis group gets together on Friday mornings 9am - 11am. Players of all abilities are welcome.

ANZA Tennis Clinics

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ANZA’s six-week Tennis Clinics offer something for everyone. Beginner Clinics teach fundamental skills, while Intermediate Clinics help current players sharpen technique and build game strategy.

Register at anza.org.sg/sports/pickleball

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Register at anza.org.sg/sports/tennis

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AN Z A GROUPS

ANZA members are an active bunch, which is why we offer a plethora of interest groups. Find out more and register at anza.org.sg

ACTIVITIES GROUPS ANZA SCOUTS Open to everyone aged 5 – 17, ANZA Scouts is about meeting new friends, developing leadership skills and being outdoors. They meet Saturdays at various locations. Scouts is currently on pause while we recruit more leaders. ANZA ACTION The community affairs arm for ANZA supports charities in Singapore through fundraising and volunteering activities. For info visit the ANZA website. BOOK CLUBS We have a number of social book clubs that meet monthly in the morning or evening. Options are posted on the ANZA website. INVESTORS INTEREST GROUP This money-minded group meets monthly to connect and discuss investments and important financial matters for expats. CASUAL COFFEE Sometimes you just need a good cuppa and a friendly welcome. Casual Coffee catch ups are being held on various days and locations around the island. ANZA MAHJONG Join our group mahjong sessions on Monday evenings and various days in different locations. It’s fast paced, social and great fun. WRITERS’ GROUP Connect, create and grow with ANZA Writers' Group, a welcoming space for writers of all levels. Whether your passion is fiction, poetry, memoir or blogging, this is the place to share ideas, network, and hone your craft.

ANZA SINGING This group of passionate singers comes together to celebrate the joy of music, exploring a wide range of songs across various genres. Whether you're a beginner or a seasoned vocalist, all levels are welcome. SECRET MEN’S BUSINESS Secret Men’s Business (SMB) is a laidback, social group made up mainly of male trailing spouses from all walks of life – all looking to connect over a few beers, a good lunch, and some friendly banter. STITCH 'N' CRAFT This group meets at the ANZA office and welcomes anyone keen to work on their own needlework, craft, or creative project in a relaxed setting. It’s a great way to share ideas, enjoy conversation, and get inspired while you create. SIP & DINE Whether it’s brunch, lunch, dinner or something in between, Sip & Dine welcomes the hungry and curious to get together, meet new friends and discover Singapore’s diverse food scene. KILL-O-METRES Join ANZA’s walking group to get moving around some of Singapore’s great nature reserves and interesting neighbourhoods. LADIES NIGHT ANZA organises monthly girls-only get togethers at various hotspots in Singapore. They’re a great way to widen your social circle, and always a good night out. ANZA OUTINGS This group is an exciting addition to ANZA Tours, offering small group adventures. These bitesized excursions go deeper into local life through cultural walks, neighbourhood visits, hawker trips, and social meetups.

SPORTS GROUPS

ANZA RUNNING Looking for some running buddies in Singapore for regular casual runs? Join us every Tuesday at 7.30pm. Locations are posted during the week, with 5–6km routes and pace groups to suit all abilities.

ANZA ADULT NETBALL Welcomes beginners and those looking to get back into the game. A senior coach leads upbeat sessions, teaching new skills, refining existing ones, and offering advice for friendly matches.

ANZA SOCCER Get your kids kicking with ANZA Soccer! Our programme is open to children aged 3 –18, focusing on fair play and community. Saturday games and mid-week training for all levels of players. We also offer a competition league for competitive players.

ANZA CRICKET Three cricket teams. Two leagues and one social side. 1-2 teams play every week. NETs are on Wednesday evenings. It’s a great way to meet people, enjoy some banter, and keep fit while having a hit.

SOCIAL TENNIS Join our social tennis group! Sessions run Friday mornings from 9–11am, with many heading out for lunch afterwards. It's the perfect way to enjoy a hit and make new friends. Six-week clinics focusing on the fundamentals of tennis run throughout the year.

ANZA CYCLING Join our keen cycling group and you can get out on two wheels every morning of the week. Suits most skill levels and includes road, racing, MTB and also triathlon disciplines. ANZA GOLF / 9 HOLE ANZA Golf is a great way to get outdoors, meet new people, and enjoy the game. The 9-hole golf group is relaxed, fun, and perfect for players of all levels. ANZA NETBALL ANZA Netball offers a fun, inclusive and competitive netball programme for players aged 5-16. Teams play Saturday mornings at Tanglin Trust School, with a mix of parent and professional coaches. ANZA NIPPERS Children aged 5-14 learn ocean awareness through fun surf lifesaving activities, including paddling, drills and swimming. Sunday mornings at Ola Beach Club, Sentosa. ANZA SINGAPORE WOMBATS AND WOMBETTES (AFL) This welcoming Aussie Rules Football programme is open to men and women aged 18+. Training is on Thursday evenings and Saturdays, with regular social catch-ups.

ANZA PADEL ANZA Padel connects members who enjoy the game, making it easy to find playing partners, organise matches and improve your skills, whatever your experience level. ANZA PICKLEBALL ANZA Pickleball meets for social play on Friday mornings at centrally located courts, offering fun and friendly games for all. We also run coached beginner sessions and clinics for newcomers, as well as intermediate sessions for players looking to sharpen their skills. ANZA WATERSPORTS Join our stand-up paddleboarding and kayaking sessions at Ola Beach Club, Sentosa. ANZA BASKETBALL ANZA offers junior and adult basketball for players of all ages and abilities. Whether you’re a seasoned competitor, enjoy shooting hoops socially, or have a keen basketballer in the family, there's a place for you.

DiSCLAiMer ANZA offers many and varied activities and events to benefit its members. Occasionally, and due to circumstances outside of ANZA’s control, activities or events (including sporting competitions and seasons) may be cancelled or subject to date, venue or content changes. Every effort is made to avoid this, but where it does happen, neither membership or ticket fees are refundable. Current and prospective members and guests are encouraged to reference both the constitution and terms and conditions of ticketed events.

September/October 2026

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OU R C OM M U N I T Y

Originally in Singapore for two years, OLI RALPH is still here 23 years later, supporting ANZA Soccer and sport across ANZA. When did you join ANZA? My wife, Branka, and I joined ANZA in 2013 when we were looking for a way to get our two boys, Kyle and Kip, now 18 and 16, involved in community sport. ANZA Soccer was already a wellestablished programme that offered pathways into Sunday competition without intense competitiveness. We also saw it as a way to meet other families and feel connected to the wider community.

Oli and Kyle at ANZA Soccer in 2013

What other ANZA activities are you involved in?

How did you become involved with ANZA Soccer? As a volunteer-led programme, after our first season I stepped into the role of Team Parent for one of the age groups. This meant keeping families informed, supporting the Age Group Coordinators, helping with kit distribution and ensuring the all-important fruit roster was covered.

You’ve been supporting the group ever since! I stayed in the Team Parent role at soccer before becoming the U11 Age Group Coordinator and joining the Soccer Committee in 2020. It was in the middle of the Covid pandemic, so we had to rethink how we ran sessions, with safe distancing, temperature checks and contact tracing. That period brought out the best in the ANZA community and showed how resilient the association can be.

What are you most proud of achieving so far?

From operating under strict Covid restrictions to navigating the loss of Turf City, we’ve managed to keep kids playing soccer, learning and having fun. I’m proud of the way we’ve maintained ANZA’s core values throughout, keeping the focus on enjoyment, inclusivity and community. Seeing players grow from tiny kids in bibs into confident teenagers is incredibly rewarding.

What does your role as Sports Coordinator involve? I initially joined the Executive Committee as the sole Sports Coordinator and now share the role with a fellow coordinator. We’re focused on increasing awareness of everything ANZA offers. Many members join because they’re interested in one particular sport or activity and don’t always realise there’s a whole range of groups they can tap into. Another highlight has been launching ANZA Basketball earlier this year with both youth and adult programmes.

Any more ANZA sports groups in the pipeline?

Oli and Branka at the ANZA Black Tie Ball 2025

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Ideas include bringing back Little Athletics and introducing Beach Volleyball and Ultimate Frisbee – watch this space!

Our family has dipped into ANZA Scouts, ANZA Mahjong and ANZA Tours. Each one has given us a different way to see Singapore and connect with people we might not have otherwise met. I also enjoy the social events such as ANZA Social Night and Chill, Chat, Connect. They’re relaxed, friendly gatherings where you can catch up with familiar faces and meet new ones.

How has being part of ANZA impacted your life in Singapore? It’s given our family a strong sense of community and helped us build genuine, lasting friendships. As a family living abroad, that network has been incredibly valuable and made the island feel much more like home. Through soccer, scouts, and other activities, our sons have not only developed sporting skills but also gained confidence, teamwork and independence.

Outside of ANZA, what keeps you busy? We’re big fans of theatre, especially musicals, and the opening of Marina Bay Sands has brought plenty of standout shows over the years. One of our favourite things is entertaining at home, from casual evenings with friends to the occasional themed night, including the odd murder mystery dinner party, which is always a hit.

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IB DIPLOMA 2026 Avg. Score of

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(30.8 worldwide)

2

7

Students Awarded 45 points

Students Awarded 44 points

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