Welcome to Wilmslow & Alderley Edge
Welcome to the March / April issue of SKWilmslow & Alderley Edge
Community News this month features Wilmslow Animal Sanctuary. The volunteers got in touch with the magazine to promote the wonderful work they do and to reach out to our readership, who might not have heard of them. It’s a must read for all you animal lovers. Page 16
Our Events section starts on page 5 and lists both regular events and one-off events. From The Lindow Singers to Wilmslow Wells for Africa, there is plenty of events to get out and see this spring.
If you are planning an event and would like us to spread the word, please do not hesitate to drop me an e-mail with the details.
Here’s hoping for a dry spring!
Simon Editor SK Magazines
Simon Hemsley SK Magazines
T: 07952 005518 E: simon@skmagazines.co.uk W: www.skmagazines.co.uk
This month
Under the Hammer Page 12
Contents
Welcome - Page 3
Events - Pages 5,6, 8, 10 & 26
Under the Hammer – Page 12
Garden Talk – Page 14
Community News – Page 16
Children’s Activities - Page 19 & 20
Community Care – Page 22
Mindset Advice – Page 24
Interior Design – Page 28
Community Index - Page 30
Wellbeing Pilates – Page 32
Ad Index - Page 34
To advertise in SKWilmsow & Alderley Edge please contact Simon Hemsley on 07952 005518 or e-mail simon@skmagazines.co.uk for further information.
SKCheadle Hulme & Cheadle and SK Poynton & Hazel Grove: April / May 2026 Deadline: 9th March
SKBramhall & Woodford and SK Wilmslow & Alderley Edge May / June 2026 Deadline: 10th April
(please allow two extra days for ad design). Printed by Stephens & George ©SK Magazines. All rights reserved. No reproduction can be made without permission.
EVERY 1ST AND 3RD MONDAY OF EVERY MONTH: STOCKPORT PAIN CAFE
Every few groups we invite a guest speaker in and so far we have had talks from a Social Prescriber, a Clinical Psychologist, the Work Well team at Stockport Council and a Physiotherapist. In 2026 we have a Specialist Nurse coming from Stockport Pain service to talk about sleep and mindfulness sessions scheduled in. We are entirely volunteer led by people with Fibromyalgia or Chronic Pain themselves. You do not need a specific diagnosis, you do not need to be referred. Meeting 10.30am-12pm at the Micker Brook pub on Councillor Lane in Cheadle Hulme (SK8 5NU).
EVERY MONDAY: ONLINE GROUP MEDITATION
Do you want to lift your energy and feel lighter— right from home? 12:00pm Book your spot 1:1 taster (free-of-charge) Contact Amanda on 07863 158479 or email amandachow@superselfhealing.co.uk
EVERY MONDAY: THE LINDOW SINGERS
A friendly mixed voice choir singing a range of music. No audition needed. Wilmslow Academy Primary School, Handforth Road, Handforth, SK9 2LX. For more information visit our website www.lindowsingers.org.uk or email Harry.Epton@ ntlworld.com or call 0161 485 2231
EVERY MONDAY: BALLROOM/LATIN AMERICAN
Sequence dance classes at Manchester Rugby Club Cheadle Hulme, SK8 7NB Contact: Susan Young 07712 069627/0161 437 4735 www.hartlanddance .co.uk
EVERY MONDAY AFTERNOON
In Together Wilmslow activities group for people with dementia and their carers. Games, crafts, songs, chat plus tea and cakes. Wilmslow Methodist Church, Water Lane, 2pm to 4pm. Call Sally 07786 482048, email intogetherwilmslow@gmail.com
EVERY MONDAY: GERMAN TUITION
offered by highly experienced teacher/ native speaker. All levels whether for business, exams, travel or just fun. Regular sessions or crash courses. For further information contact 07906326635.
THIRD MONDAY OF THE MONTH: EAST CHESHIRE ALPINE GARDEN SOCIETY.
We are a sociable group of enthusiastic gardeners, many of whom have a wide knowledge of things alpine. Come and meet us at Wilmslow Preparatory School at 7pm for 7.30 start, September to April. Subscriptions are Single £10, Joint £18 plus £1 per meeting. Visitors £4.
EVERY MONDAY: EXERCISE FOR SENIORS
Further details contact Angela 07790291648
EVERY MONDAY: STORIES AND SONGS
11-11:30am ideal for 4 and under, Free, no need to book but telephone 01625 374 060 for further information. Wilmslow Library.
EVERY MONDAY: WILMSLOW CHESS CLUB
New members, from beginner to advanced are always welcomefor friendly or more competitive chess. Meeting are at King’s Arm hotel, Alderley Road, Wilmslow SK9 1PZ. 7.30pm –Juniors at 7pm. Contact: Colin Mills 07306 386789
EVERY MONDAY: ITALIAN CONVERSATION CLASSES
Call Raffaella 07900 184318 with any questions. www.italianclasses.co.uk
EVERY MONDAY: BALLROOM/LATIN AMERICAN DANCE CLASSES: Susan Young 07712 069627
EVERY MONDAY: OTAGO STRENGTH AND BALANCE FALLS PREVENTION
2.00-3.00 p.m. Chapel Court, Hawthorn Street. Wilmslow. Telephone Sean 07564 678524
EVERY MONDAY: TALBOT BADMINTON CLUB
Email: talbotshuttleclub@gmail.com for more information.
THIRD MONDAY OF THE MONTH: EAST CHESHIRE ALPINE GARDEN SOCIETY.
We are a sociable group of enthusiastic gardeners, many of whom have a wide knowledge of things alpine. Come and meet us at Wilmslow Preparatory School at 7pm for 7.30 start, September to April. Subscriptions are Single £10, Joint £18 plus £1 per meeting. Visitors £4.
EVERY SECOND AND FOURTH MONDAY OF THE MONTH: ALDERLEY EDGE PROBUS. Interesting talks and other social activities for retired people. Union Club, Stevens Street, Alderley Edge. 10am for 10:30am. Contact Richard Barraclough, alderley.probus@gmail.com, 01625 582010
EVERY MONDAY AND TUESDAY: CLASSES FOR SEQUENCE DANCING
Contact Susan Young 07712 069627
EVERY TUESDAY: MAGIC VOICES
Wilmslow 7.30pm Wilmslow Parish Hall, Cliff Road, Wilmslow SK9 4AA
EVERY TUESDAY: DUPLICATE BRIDGE at 1pm at Handforth Hall tennis club, Woodlands Road Handforth SK93AW. Contact Cynthia on 01625 530279 or Email c_leigh1@hotmail.com
EVERY TUESDAYS (TERM TIME): ALDERLEY EDGE COMMUNITY CHOIR for fun and friendship. 2-3.30pm at Alderley Edge Methodist Church.
EVERY TUESDAY: WILMSLOW AND DISTRICT ROTARY
We meet most Tuesday evenings for a meeting, speaker or some form of activity and arrange various activities in the local area such as Christmas collections with Santa and the Wilmslow Scarecrow Fesitval. Contact Ian on 01625 266761 or via wilmslow-and-district.rotary1285.org
SECOND TUESDAY OF THE MONTH: CHESHIRE LADIES LUNCHEON CLUB
Delicious lunch at Bramhall Golf Club, Ladythorn Rd.. Interesting speaker and friendly company. Contact Lesley Cox 079534 471782
EVERY TUESDAY: THE DAYTIME SINGERS
The Daytime Singers are fun and friendly community singing groups run by charismatic, Mancunion musician. John Blaylock. First session is free then to become a member is just £20 a month. There are also permanent free places on offer for those in need. Wilmslow - United Reformed Church, Chapel Ln, SK9 1PR 9.30 - 11.00amHeald Green - Village Hall, Outwood Rd, SK8 3JL 11.30am - 1.00pm Cheadle - Village Hall, SK8 1PQ 1.45 - 3.15pm You can email Johnblaylocklive@gmail.com or just turn up. Facebook.com/thedaytimesingers
EVERY SECOND TUESDAY OF THE MONTH: EPILEPSY SUPPORT, WILMSLOW
We welcome anyone with epilepsy (and family/ friends) to meet others ‘in the same boat’ for an informal get-together to listen and share experiences in confidence, make new friends and reduce isolation. Whatever your circumstances, you will be most welcome. Ask for Cathy. 7pm8.30pm, King William pub, 35 Manchester Road, Wilmslow SK9 1BQ https://www.epilepsy.org.uk/ support-groups/epilepsy-support-wilmslow
EVERY TUESDAY: THE BARNBY CHOIR
8pm til 9.45pm AT WILMSLOW METHODIST CHURCH, WATER LANE, WILMSLOW, SK9 5AR CONTACT SHAN BRISTOW 01625 520193 or email Shan@shanbristow.co.uk Or see Choir Website: www.thebarnbychoir.co.uk
EVERY TUESDAY:
WILMSLOW BADMINTON CLUB
Email mickpeel@btopenworld.com.
EVERY TUESDAY: JAZZ AND SWING
Contact 01625 528336.
FOURTH TUESDAY OF THE MONTH: LOCAL AND FAMILY HISTORY GROUP
Theme changes at every session. Wilmslow Library, South Drive, Wilmslow. SK9 1NW. Phone: 01625 374060 or Email: wilmslow.library@cheshireeast.gov.uk
EVERY TUESDAY: LUNCH CLUB
Royal Voluntary Service run a lunch club every Tuesday for older people at the Methodist church, Chapel Road, Alderley Edge ,12pm to 1pm we offer a sandwich, cake and cups of tea ,it’s a great way to meet new people and have a natter. contact Julie Dickson 01625 536412
FIRST WEDNESDAY OF THE MONTH: BOOK LOVERS GROUP
2-3pm: free, no need to book. We will have a different book theme each month so call 01625 374 060 for further information. Wilmslow Library.
EVERY WEDNESDAY: BACKBEAT A CAPPELLA
Call Chrissie on 07929 103990 for further information. www.backbeatacappella.com.
FIRST WEDNESDAY OF THE MONTH: DEAN ROW WI
Call Elizabeth on 01625 251126
EVERY WEDNESDAY: DUPLICATE BRIDGE at 7pm at Handforth Hall tennis club, Woodlands Road Handforth SK9 3AW. contact Cynthia on 01625 530279 or Email c_leigh1@hotmail.com
EVERY WEDNESDAY: ALDERLEY EDGE BRIDGE CLUB.
Contact: Denis Langton on 01625 583720
EVERY WEDNESDAY: ADCS & SCOTTISH COUNTRY DANCING
Contact details 01260 253401.
EVERY WEDNESDAY: WILMSLOW KNIT AND NATTER GROUP
Suitable for knitters of any ability. 9.30 - 12.00pm at Coach and Four, Alderley Road, Wilmslow.
EVERY WEDNESDAY: RHYMETIME
11am to 11.30 am at Alderley Edge Library, London Road, Sessions are free with no need to book.
EVERY SECOND WEDNESDAY OF THE MONTH: WILMSLOW HISTORICAL SOCIETY
Contact us on 01625 536909 or by email to wilmslowhistoricalsociety@gmail.com
EVERY WEDNESDAY: CHESHIRE A CAPPELLA
Barbershop singing, ladies voices, 18+. 7.30-9.30 pm at Morley Green Club, Wilmslow SK9 5NT. www.Cheshireacappella.com/
EVERY OTHER WEDNESDAY: STOCKPORT LADYBROOK SPEAKERS CLUB
Are you too nervous to speak in public? Is a fear of public speaking holding you back? Are you a confident speaker looking to improve your skills? If so, come and join us at Stockport Ladybrook Speakers Club where you will be guaranteed a warm welcome! We meet fortnightly at The Pinewood Hotel, Handforth. For more information visit www.stockportladybrookspeakers.co.uk or email sixdennetts@aol.com
SECOND WEDNESDAY OF EACH MONTH: THE ART SOCIETY NORTH EAST CHESHIRE Meeting at The Wilmslow Conference Centre, Total Fitness, SK9 3PE .Contact Maggie on 0161 427 9451 or email info@theartssocietynortheastcheshire.org.uk
EVERY THIRD WEDNESDAY OF THE MONTH: CONCERTS UNDER THE SPIRE:
Every Third Wednesday of the Month: Alderley Edge Methodist Church Lunchtime Concert Light lunches served from 12 noon followed by 45-minute recital starting at 1.00 pm. Admission to the concert by programme £8 available at the door. www.alderleyedgemethodistchurch. comWilmslow. Karen 07905766259
EVERY WEDNESDAY: ADULT COLOURING 10.30am-12noon at Wilmslow Library, South Drive, Wilmslow. SK9 1NW Phone: 01625 374060 or Email: wilmslow.library@cheshireeast.gov.uk
EVERY FOURTH WEDNESDAY OF THE MONTH: WILMSLOW U3A
2.30 pm at United Reformed Church Hall Wilmslow Visiting speakers followed by light refreshments For more information see: www.wilmslowu3a.org.uk email: chairman@u3a.org.uk
EVERY THIRD WEDNESDAY: CONCERTS UNDER THE SPIRE
It has been drawn to my attention that the entry for AEMC Lunchtime Concerts on the third Wednesday of each month has a telephone number for Karen. We don’t have a Karen (!) and would be grateful if the number could be changed to the church telephone: 01625 685713 Please change Alderley Edge Methodist Church address for our Lunchtime Concerts to: www.alderleyedgeandknutsfordmethodist.org.uk
EVERY THURSDAY: STORY & SONG
10am to10.30 am at Alderley Edge Library, London Road, Sessions are free with no need to book.
EVERY THURSDAY: CLASSICAL YOGA
Contact Marion Duff on 01625 528650 email: marion.duff415@gmail.com for details.
EVERY THURSDAY: THE THURSDAY GROUP
A SOCIAL GROUP FOR MATURE UNATTACHED PEOPLE
07990 760886 www.thursdaygroup.co.uk
EVERY SECOND THURSDAY OF EACH MONTH: ROW OF TREES CUM WIMSLOW W.I.
Contact Moira 07930 534776.
EVERY THURSDAY: STRENGTH AND BALANCE FALLS PREVENTION
10.30-11.30 a.m. Chapel Court, Hawthorn Street.
EVERY 2ND THURSDAY OF THE MONTH: AIR-BRITAIN MANCHESTER BRANCH
Guest Speakers 1pm for 1.30pm at Avro Heritage Museum, Woodford, SK7 1QS. Further details Brian 07940173360
EVERY THURSDAY: DANCE FITNESS FOR SENIORS.
1.30-3.00 p.m. (includes Strength and Balance) Chapel Court, Hawthorn Street. Wilmslow. Karen 0790566259
EVERY THURSDAY: YOGA
For more information email: diana.j.davidson@btinternet.com or call 0161 929 1947.
EVERY THURSDAY: RHYMETIME
11-11:30am: Ideal for aged 4 and under, free, no need to book – telephone 01625 374 060 for further details. Wilmslow Library.
FIRST THURSDAY OF THE MONTH: WILMSLOW GUILD BIRDWATCHING GROUP Bourne Street, Wilmslow, SK95HD. All welcome. Contact www.guildlifelonglearning.org
EVERY SECOND THURSDAY OF THE MONTH: ALDERLEY EDGE SPEAKERS
Call Mike on 07973 155651.
3RD THURSDAY OF EVERY MONTH: TRANSITION WILMSLOW MEETING
Do join us and help us make Wilmslow a greener place; we plant trees, grow vegetables, organise guided walks, bike rides and talks, help people
save energy at home and lots more! Do join us and share your ideas. Everyone welcome. 7.30pm either at Quaker Meeting House or via Zoom. Contact transitionwilmslow@gmail.com for details.
EVERY SECOND THURSDAY OF THE MONTH: THE ARTS SOCIETY WILMSLOW
Every second Thursday of the month: The Art Society Wilmslow. Meet at the United Reform Church Wilmslow and the contact details are : wilmslow@theartssociety.org
EVERY 4TH THURSDAY OF EACH MONTH (EXCEPT FOR DECEMBER):
RETIRED TEACHERS CLUB
Contact 0161 4398794.
EVERY THURSDAY AFTERNOON: MOBBERLEY BRIDGE CLUB
playing at Chorley Village Hall Contact Brian 01625 533797 or Angela 01625 528826
EVERY THURSDAY LEGO CLUB:
5-6:30pm: ideal for 5+, free, no need to book so come and get creative - telephone 01625 374 060 for further details. Wilmslow Library.
FIRST FRIDAY OF THE MONTH: WILMSLOW WORDSMITHS WRITING GROUP
A hot brew and a warm welcome in a friendly atmosphere, every Saturday (except August) Browse the stalls for home-made goodies, books, fairtrade items and much more. www.alderleyedgemethodistchurch.com
EVERY SATURDAY: COFFEE 10 AM – 12 NOON
10:30-11:45: write poetry, short stories or scripts in an informal setting, no experience necessary. Free, no need to book. Telephone 01625 374 060 for further details. Wilmslow Library.
EVERY SUNDAY MORNING: THE ALDERLEY EDGE, WILMSLOW AND DISTRICT FOOTPATHS PRESERVATION SOCIETY Visit www.footpaths.org.uk
EVERY SUNDAY: “HUNGRY FOR HELP” Contact Suzi 07876 152 630 www.oagb.org.uk
EVERY SUNDAY: TAI CHI
All year round, every Sunday morning at 10.30am @ the Leisure Centre Cricket ground. No tuition. No charge and free parking!
Family fallouts over inheritance?
Arguments about wills or estates can be upsetting and stressful, especially when they involve family. If you're facing a dispute about a will, inheritance, or how an estate is being handled, our expert Dispute Wills and Probate team is here to help. If there’s no dispute and you simply need support with making a will or managing someone’s estate, ask for our Private Client team.
For a free initial telephone consultation, call us today on 0161 667 3686 or scan the QR code below:
Need a gift for someone born in March or April? Why not surprise them with one of the biggest trends around – antique
jewellery, writes Charles Hanson
If your loved one has a birthday this spring then, take it from me, they are bang on trend – gem wise that it. Antique jewellery is no longer a niche interest reserved for collectors and specialists. From the pages of the style magazines to vintage fairs, historic pieces are enjoying an unprecedented revival.
None more so than aquamarine –March’s birthstone –and April’s birthstone of a diamond
In fact our salerooms are teeming with buyers as pieces achieve spiralling amounts. It is, as ever, the Gen-Zs fuelling the boom.
A square cut aquamarine dress ring was valued at £300 at a recent valuation day, all images courtesy of Hansons Auctioneers
A diamond and 18ct gold ring, comprising an antique cushion cut diamond, sold for £750
That generation is leading the move away from fast fashion and disposable luxury with their goals ideally met in antique jewellery. And where Gen-Z lead, us Gen-Xs and Boomers follow.
When it comes to diamonds one of the most striking trends comes from a cultural icon, who revered like a goddess among the under 30s.
I am of course talking about the pop legend Taylor Swift.
In the past, engagement rings, were made to be worn every day, with enormous gems typically reserved for special occasions such as cocktail rings. Not anymore – big stones are back when popping the question.
So it is no surprise more and more couples are opting for aquamarine – March’s birthstone – as a unique engagement ring, or statement piece. It merges the Latin words for water (aqua) and “of the sea” (marina) and is connected to the ocean.
Big is beautiful – this topaz and diamond set 18ct white gold ring sold for £220 at one of Hansons’ salerooms
An aquamarine and 18ct white gold pendant recently sold at one of Hansons’ salerooms for £2,400
After Travis Kelce proposed to the US singer with an old mine-cut diamond ring, it sparked a whole new trend in the saleroom. Out were the modern machine-cut solitaires, in favour of something approaching the giant 10 carat stone now residing on Swift’s ring finger.
Stunning in every way, it would have been hand carved at the old mine where it was discovered (hence the name) likely 200 years ago in either India or Brazil. Shimmering with history, it was designed to look perfect for sparkling in Georgian candlelight.
Ancient Romans believed aquamarine could protect people travelling across the sea. It’s also a symbol of youth and happiness. Its value is determined by its weight, colour, cut and clarity. Because of the trend for calming “baby blue” colours, its versatility in both minimalist and bold designs, and its status as a timeless, romantic alternative to diamonds.
If you have a piece of jewellery you would like our experts to value, we have two free pop-in session in Cheshire on April 14.
The first, from 9.30am-11.30am, is at the Pavilion By Francs, Hale, Altrincham; with an afternoon valuation from 1pm-3pm at St Johns Knutsford Church Centre, Church Hill in Knutsford.
Auctioneer
Charles Hanson
Twitter: HansonsUK
Facebook: HansonsAuctioneersUK
Instagram: hansons_auctioneers
ENCOURAGING WILDLIFE IN THE GARDEN THROUGH THOUGHTFUL PLANTING
Gardens can play a vital role in supporting wildlife, particularly in suburban and urban areas where natural habitats are increasingly fragmented. By choosing the right plants and adopting a more relaxed approach to garden maintenance, it is possible to create a space that benefits birds, insects, and small mammals throughout the year.
harmful to wildlife. Leaving areas of the garden a little messy can make a huge difference. Fallen leaves and decaying plant matter help insulate the soil, protecting roots from frost during winter. As they break down, they also add natural nutrients, improving soil health and creating leaf mould that benefits plants in the long term.
One of the most effective ways to encourage wildlife is through planting shrubs and trees that provide food and shelter. Shrubs such as Cotoneaster, Pyracantha and Ilex (holly) are excellent choices, as they produce berries that many birds rely on, especially during the colder months. Similarly, small berrying trees like Crataegus (hawthorn) and Sorbus (rowan) are invaluable. These trees not only provide fruit but also offer nesting sites and protection from predators. Importantly, many of these plants hold onto their berries through winter and into early spring, when food is scarce and birds are most vulnerable.
In my own garden here in suburban Stockport, I have seen first-hand how planting with wildlife in mind can transform a garden. Each spring, a wide variety of birds visit, including sparrows, thrushes and blackbirds. Smaller birds are particularly attracted to the blossom of hawthorn and rowan. In May, it is a joy to watch blue tits and robins flitting through the branches, pecking at the flowers and feeding on the insects they attract. These moments are a reminder that gardens are not just decorative spaces, but living ecosystems.
Beyond planting, how we manage our gardens is just as important. Modern gardening often encourages tidiness, cutting back plants early, clearing fallen leaves, and removing dead growth. While this may look neat, it can be
A few years ago, I noticed something unusual in my garden during autumn. Leaves seemed to be moving and gathering in a corner beneath a woody tree. At first, I assumed the wind was responsible. It wasn’t until spring that I discovered the true cause: a hedgehog had collected the leaves and dry litter to build a winter nest. Since then, by continuing to leave parts of the garden undisturbed, we have been rewarded with a growing hedgehog population. Three years on, we now have a family of three hedgehogs, with successive years of hoglets, a wonderful sign that the garden is providing what they need.
Encouraging wildlife does not require large spaces or expensive changes. Even small gardens can make a difference with thoughtful planting and a willingness to let nature take the lead. By choosing berry-bearing shrubs and trees, allowing plants to flower, and resisting the urge to over-tidy, gardeners can create havens for wildlife while enjoying a richer, more vibrant garden themselves.
Sometimes, the simplest acts, planting a tree or leaving a pile of leaves, can have the greatest impact.
Happy Gardening!
Kevin Pratt Home Garden Consultation. With 40 years’ experience, Kevin advises on planting, design and pruning with a visit to your garden. www.gardenconsultation.co.uk info@kevinpratt.co.uk
WILMSLOW ANIMAL SANCTUARY Community news
If you take a country walk down Newgate in Wilmslow, you’re likely to pass a lovely community of rescue animals tucked away in the back lanes.
The Wilmslow Animal Sanctuary – also known as the Humane Education Society - has been in existence for around half a century, caring for animals who have fallen on hard times.
Being small, local & independent, we rely wholly on fundraising, donations & legacies. Our team work hard to put on regular events, and to think of new and innovative ways to raise funds, however, fundraising has become more challenging over the last few years, and costs have skyrocketed. Between 2022-2024 annual costs have increased by £50k. We are therefore always looking for additional support from our community.
Each year the Sanctuary takes in around 200 animals. The majority of these are cats (40-60 cats/ kittens on-site), but we also take in Rabbits, Guinea Pigs, Ferrets, Ducks, Chickens, Horses, Ponies, Donkeys & Gilbert the pig – who all enjoy the safety and security of our care until we can find them their forever home.
How can you help us?
n Attend our events
n Buy much needed supplies via our ‘Amazon Wish List’ (refer to website)
n Donate as a one-off payment, or ‘Become A Friend’ for regular donations (refer to website)
n Fundraise for us
n Think of us when you make your Will
n Volunteer
Some animals who come to us cannot be rehomed; these animals live out their natural lives at the Sanctuary, well cared for, much loved, safe and secure.
The Humane Education Society also provides education in the humane treatment of animals. We strongly believe that educating young people in animal care and welfare creates a more compassionate attitude towards all animals. We therefore provide work experience placements for students from colleges/ universities, and we host group visits from schools and Brownie groups so they can meet our animals and learn about their care.
We would love to welcome you to our events this year:
n Easter Eggstravaganza - Sunday 29th March, 12:00 – 3:00pm
n Family Fun Day – Sunday 7th June, 12:00 – 4:00pm
n Afternoon Tea - Sunday 2nd August
n Autumn Fair - Sunday 27th September, 12:00 – 3:00pm
All events are held on-site at Newgate, Wilmslow, SK9 5LN. You can find out more about us on our website, www.heswilmslow.co.uk, or by following us on Facebook, Instagram or X.
Baby Ballet
Tuesday afternoon at Handforth & Prestbury School of Dance, Dean Row Community Hall, Dean Row. Call Michelle on 0161 483 6678.
Baby Bounce
Wednesday 2.30-3pm. Wilmslow Library, South Drive, Wilmslow. SK9 1NW Phone: 01625 374060 or Email: wilmslow.library@cheshireeast.gov.uk
Baby Reflexology
Thursday morning at Moor Lane, Wilmslow. Call Gabby on 07817 597288.
Bon Bons
Wednesday morning at Wilmslow Parish Hall, Cliff Road, Wilmslow. Call Bonnie on 07739 359948.
Bond & Burn
Fitness fun for parents, babies & little ones. 11.15am every Monday. Festival Hall, Alderley Edge. For booking visit www.bondand burn.co.uk
Baby bounce
on Fridays afternoons 2.30 – 3.00pm Alderley Edge Library, 44a London Road, Alderley Edge, SK9 7GP.
Baby Sparks Cheshire East Sensory & Massage
Tuesdays 10am-2.40pm at Wilmslow Methodist Church, Kings Close, Water Lane, Wilmslow, SK9 5AR. 07585447127.
The Creation Station
Wednesday morning at Dean Row Village Hall, Brown Lane, Wilmslow. Call Sarah on 0844 854 5065.
Friday Tots
Friday 10 – 11.30am at Alderley Edge Methodist Church. Call Susan on 01625 585166.
Little Footprints
Wednesday & Friday 9.15 – 11am at Dean Row Community Centre, Dean Row. Call Brenda on 01625 251097.
Little Strikers Pre-School Football
Monday morning at Parish Hall, The Corrs, Cliff Road, Wilmslow. Wednesday morning at The Scout Hut, Talbot Road, Alderley Edge. Call 07792 791382
Lego Club
Monday 3.30-4.30pm and Thursday 5-6pm. Wilmslow Library, South Drive, Wilmslow. SK9 1NW Phone: 01625 374060 or Email: wilmslow.library@ cheshireeast.gov.uk
Little Superstars Sports Club
Friday morning & afternoon at Wilmslow Leisure Centre, Rectory Fields, Wilmslow. Call Louise on 07904 311552.
Mums, Dads & Tots
Wednesday 1.30 – 3pm at St. Benedict’s Church, Hall Road, Handforth. Call Jacquie on 01625 250471.
MummyFIT
Bring your baby along & join in a fun workout designed for pre and post natal mums. (10+ classes per week) Contact: Jen: 07944737245
Music Bugs
Friday morning at Wilmslow Parish Hall, Cliff Road, Wilmslow. Call Stacey on 0844 822 1175.
Praise & Play
Tuesday at 1.30 – 3pm at St Chad’s Church, Wilmslow Road, Handforth. Call Chris on 01625 530228
Puddle Ducks Baby & Pre-School Swimming
Friday afternoon at The Hallmark Hotel, Stanley Road, Handforth. Call 01477 410080.
Pregnancy yoga
Sundays 9:30 - 11:00 at the Dean Row Village Hall, Wilmslow. Call Anna on 07801 058379 or email anna@yoga4pregnancy.co.uk
Postnatal yoga
Thursdays 10:00 - 11:30 at the Dean Row Village Hall, Wilmslow. Call Anna on 07801 058379 or email anna@yoga4pregnancy.co.uk. Little ones welcome.
Rhymetime
on Wednesdays 10 – 10.30 am Alderley Edge Library, 44a London Road, Alderley Edge, SK9 7GP.
Rhyme Time
Thursday 11-11.30am. Wilmslow Library, South Drive, Wilmslow. SK9 1NW
Phone: 01625 374060 or Email: wilmslow.library@cheshireeast.gov.uk
Sally Williams Baby Ballet
Monday, Tuesday & Wednesday afternoons at Wilmslow Leisure Centre, Rectory Fields, Wilmslow. Call Sally on 01625 585070.
Songs & Rhymes
Mondays during term time at 10 am at Wilmslow Methodist Church. Please contact the church office on 01625 528892 for more info or to book a place.
Story & Song
on Tuesday 10 – 10.30 am Alderley Edge Library, 44a London Road, Alderley Edge, SK9 7GP.
Story Time for Under 5’s
11-11.30am. Wilmslow Library, South Drive, Wilmslow. SK9 1NW
Phone: 01625 374060 or Email: wilmslow.library@cheshireeast.gov.uk
Sweet Pea Play - indoor and outdoor provision
0-5+years. Stay & Play sessions - loose parts and curiosity approach to learning through play. Middlewood house, Higher Poynton. Wednesday 10-11.30 am £12 per adult & child (includes adult hot drink) £5 per additional adult/child Contact us to book a place email -sweetpeaplay@ outlook.com Facebook – sweetpeaplay
Talking Tots
Wednesday morning at Wilmslow Parish Hall, Cliff Road, Wilmslow. Call Beccy on 07947 735373.
Tennis Tykes
Monday & Friday afternoon (term time only) at St John’s Church Centre, Lindow. Call Caroline on 07843 342662.
Tiddlywinks Mini
Church (activities, play & stories)
Story, song and craft activity session on Wednesdays during term time 10.30 am - 12 pm at Wilmslow Methodist Church. Please contact the church office on 01625 528892 for more info.
Tiny Hands
Friday 10 – 12pm at St Mary’s Methodist Church, Wilmslow Road, Handforth. Call Margaret on 01625 526591.
Tiny Toes
Wednesday morning at Wilmslow Leisure Centre, Rectory Fields, Wilmslow. Call Sally on 01625 585070.
Tumble Tots
Tuesday and Wednesday at Wilmslow Leisure Centre, Rectory Fields, Wilmslow. Contact Megan on 07814 020095.
Water Babies Swimming
Monday afternoon / Tuesday morning at The Hallmark Hotel, Stanley Road, Handforth. Call Chris on 01270 611111. Also Monday & Wednesday afternoon at The Holiday Inn, Altrincham Road, Wilmslow. Call 01270 781239.
If you are interested in attending any of these activities please phone first to check the details.
Community Care
STRONGER TODAY FOR A SAFER TOMORROW
Reducing Falls Risk Through Community Physiotherapy with Rebalance Physiotherapy
These seated exercises help improve strength, balance, and movement to reduce the risk of falls.
SAFETY FIRST
n Sit on a sturdy chair (no wheels)
n Feet flat on the floor, sit upright
n Move slowly and breathe normally
n Stop if you feel pain, dizziness, or discomfort
1. SEATED MARCHING
Why: Improves hip strength for walking
n Lift one knee up
n Lower slowly
n Alternate legs
Do: 10–15 times each leg
3. SEATED LEG EXTENSIONS
2. HEEL & TOE RAISES
Why: Strengthens ankles for walking and balance
n Lift heels (toes stay down)
n Lower heels
n Lift toes (heels stay down)
Do: 10–15 heel raises, 10–15 toe raises
Why: Strengthens thighs for standing and to help you get up from a chair or upstairs
n Straighten one leg
n Hold 2–3 seconds
n Lower slowly
n Change legs
Do: 8–12 times each leg
4. SEATED TRUNK ROTATIONS
Why: Improves flexibility and safe turning
n Sit tall, arms crossed or hands on thighs
n Turn upper body to the right
n Return to centre
n Repeat left
Do: 8–10 times each side
5. SEATED ARM RAISES
Why: Improves posture and upper-body strength
n Raise both arms forward to shoulder height
n Lower slowly
Do: 8–12 times
Cool Down: Sit quietly and take slow, deep breaths for 1–2 minutes
How Often: 3–5 times per week or as advised by a healthcare professional
Always check with a doctor or physiotherapist before starting new exercises.
For more information, or to book your personalised one-to-one physiotherapy session in the comfort of your own home or care home, contact Caroline and the team at Rebalance Physiotherapy at info@rebalancephysiotherapy.co.uk
local glazing specialists!
For over 20 years, Cloudy2Clear, a trusted family-run business, has been the UK’s leading domestic glass replacement specialists, serving as your One-Stop Shop for all your glazing requirements. We take pride in generating our own leads, crafting tailored quotes, and manufacturing our own glass using only the highest-quality materials to ensure exceptional results. Unlike competitors, we never use subcontractors—our team consists entirely of skilled, inhouse professionals, guaranteeing consistent quality and reliability. Every glass unit we fit comes with a 25-year guarantee, complemented by comprehensive after-sales care, providing you with lasting peace of mind.
Why opt for costly full window frame replacements that lead to unnecessary redecoration expenses? By replacing only the failed glass unit, we save you money
and minimise disruption. Join over 344,000 satisfied customers who trust our ethical, affordable service. Failed double glazing can compromise your home’s protection and energy efficiency, so check your windows today to avoid future costs.
Since 2005, Cloudy2Clear has been committed to saving customers money while supporting local communities. Manager Stan Stannard explains, “Our focus is on replacing just the glass, not the entire window, which reduces costs and upheaval. As a One-Stop Shop, we manage everything—from lead generation to crafting premium glass with a 25-year guarantee and dedicated after-sales support— making us the smart, cost-effective choice in any economy.”
For a free quote, call 0800 61 21 118 or visit www.cloudy2clear.co.uk today!
Mindset Advice FEBRUARY & MARCH CAN BE THE PERFECT TIME FOR CHANGE
January often feels like the longest month of the year… and it never quite delivers the transformational change that society expects.
New Year’s resolutions may as well be written on pre shredded paper, to save everyone the bother of disposing of them once they fail.
So, once February arrives; the gym memberships have gone unused, the restrictive diets have fallen apart, the resolutions have failed and thankfully, people have stopped taking about the pointless 3 day fast they’ve just done.
So don’t worry if your year is not going to plan so far… you are not alone.
The New Year’s resolution circus is nothing but arbitrary calendar pressure, destined to fail. We will make changes when we are ready to make them and that could be on any day of any year of our life.
All that being said, it is clear to me that February and March can make change more likely to stick. The days are stretching longer, there’s a subtle shift in energy, new life is starting to appear and there’s far less pressure upon us than in January.
Humans don’t need perfect conditions to make changes of course, we’re sophisticated enough to run in winter, eat nutritious food all year-round, and commit to better sleep regardless of the season. But there is no doubt, as the months roll by it gets easier.
The key cornerstones of good health are physical fitness, nutrition, sleep, and mental health and they are all interconnected. Once we start to address them collectively and in a sustainable way, we get to enjoy the synergies that emerge. Here’s What You Can Do
n Morning daylight exposure - Get outside within 30 minutes of waking, even for five minutes. Natural light regulates your circadian rhythm, improving both alertness during the day and sleep quality at night.
n Move your bodyThree 10-minute bursts woven into your day beats the hour-long gym session you keep postponing. Take the stairs, walk during lunch, do press-ups or squats in your office, it all adds up.
n Sleep effectively - There are many sleep tips on my website www.niosleep. com, so please go and read them. We need 7-9 hours a night and it’s non negotiable for mood, energy and cognitive function. Establish a sleep routine that works for you and then build your life around it.
n Protein with every meal – This stabilises blood sugar, reduces cravings, and supports recovery. Aim for 25-30g per meal as a minimum and 1-2g per day per kilo of body weight.
n Adequate hydration – Most people operate chronically dehydrated. Two litres per day is the average we need. Poor hydration mimics fatigue and impedes mental clarity.
n Stop making excuses! It’s not too cold for salad. It’s not too dark to exercise. It’s not the wrong season to start. These are stories we tell ourselves to avoid taking action.
There is never a totally “right time”, and the perfect conditions for change may never arrive, but Spring is about as good as it gets.
So now that you have read this, make yourself a plan and stick to it, with the objective being that you never need to “start all over “ever again.
SATURDAY 7TH MARCH: SOUPERDAY - WILMSLOW WELLS FOR AFRICA
11.30-2.00 at Wilmslow Methodist Church Halls, Water Lane, SK9 5AR. £6 admission includes a choice of hot soup (all meat free), roll & butter plus a hot drink. Our splendid cake stall may tempt you to buy something extra! Our charity has organised Souperdays since 1990 to raise funds for sources of clean water and sanitation in rural African communities. All are very welcome!
TUESDAY 17TH TO SATURDAY 21ST MARCH: SISTER ACT
Sister Act bursts onto the Wilmslow stage with dazzling energy as nightclub singer Deloris Van Cartier hides in a convent and transforms a struggling choir into a show stopping sensation. Packed with soulful music, big laughs, and heartwarming moments, this feel good musical is the ultimate night out. Don’t miss the heavenly fun — book your tickets now! Sister Act will be at the Evans Theatre, Wilmslow Leisure Centre, each night at 7.30pm, with a Matinee on Saturday at 2.30pm. Tickets, priced between £16 - £20 are on sale now, go to their website www.tempotheatre. com, email: tempotickets@outlook.com or call 07536 398948.
SATURDAY 21ST MARCH: THE LINDOW SINGERS SPRING CONCERT
A concert of Songs for Springtime with choir and string quartet. The programme includes Elgar’s Songs from the Bavarian Highlands; songs from John Rutters 11 Anthems andThe Sprig of Thyme, Vaughn Williams Linden Lee, and other springtime songs by well known composers.7:30pm at St Bartholomew’s Church Cliff Road Wilmslow. Refreshments available at the interval.Tickets:£12.50 Students £3. Cash or card on the door or online: https://www. ticketsource.co.uk/lindowsingers. or ring 01625 611124
SUNDAY 22ND MARCH: THE BARNBY CHOIR 80TH ANNIVERSARY SEASON
Handel’s Messiah - Conductor Lloyd Buck. Wilmslow United Reformed Church, Chapel Lane, Wilmslow SK9 1PR. Tickets £15, students £5, children free cash only please Available on the door or in advance from Shan 0782145 9593 www.thebarnbychoir.co.uk
28TH MARCH: STOCKPORT SYMPHONY ORCHESTRA
Mozart Symphony No 38 Prague - Strauss Horn Concerto No 1 ANNEMARIE FEDERLE -Beethoven Symphony No 7. Euan Shields conductor. At Stockport Town Hall. Tickets £16/£14/£5 www.ticketsource.co.uk/sso or call 07947 474574. www.stockportsymphony.co.uk
SUNDAY 29TH MARCH: WILMSLOW ANIMAL SANCTUARY - EASTER EGGSTRAVAGANZA 12:00-3:00PM ADULT ENTRY £1, KIDS FREE
Please join our Easter event to help raise funds for our much-loved community of rescue animals. There will be: A Treasure Hunt for Easter eggs, Games, Site tours to see our animals, Refreshments with lots of homemade cakes and biscuits, Raffles, Tombolas and lots of fun and chocolate to be had by all! You will find us at –Wilmslow Animal Sanctuary, Newgate, Wilmslow, SK9 5LN. www.heswilmslow.co.uk (Due to the animals we have on-site, we kindly ask you to please leave dogs at home
SATURDAY 18TH APRIL: ALL MEN CAN SING CONCERT
February sees a local ‘pop up’ men’s choir being formed to sing at a concert in April, raising money for East Cheshire Hospice. Not only will the anticipated 30 men enjoy the proven social and mental well being benefits of singing, but the monies raised will be specifically for the Hospice’s own choir project for those with Dementia, called ‘Singing for the Soul’. Weekly rehearsals start on Wednesday 25th February. No experience of singing is required and with everyone starting to learn the songs together there should be great camaraderie. United Reformed Church, Park Green, Macclesfield, and the ‘All Men Can Sing’ choir will be joined by Macclesfield Male Voice Choir (MaccMVC) on the night. See Facebook ‘AllMenCanSing’ or email allmencansing@oldbro.org or call 07471 230513.
SATURDAY 18TH APRIL: PRESTBURY CHORAL SOCIETY SPRING CONCERT
John Rutter: Feel the Spirit and Edward Elgar: From the Bavarian Highlands. St Bartholomew’s Church, Wilmslow, SK9 1AW at 7.30pm Tickets: £14.00. Book in advance by phone on 0161 980 6360, via our website www.prestburychoral.uk or pay at the door.
Join Care UK’s nationwide ‘Big Dementia Conversation’
Did you know that nearly four in 10 people (39%) avoid visiting relatives living with dementia because of how difficult it can be to communicate and connect * ?
Dementia can change the way someone communicates. Messages in the brain may take longer to reach the right place, which can make conversations more challenging.
As dementia progresses, families and friends may feel unsure how to stay connected. In a national survey, nearly all respondents (93%) said communication barriers made meaningful interaction harder, but it doesn’t have to be this way. Understanding why communication becomes more challenging is the fi rst step in remaining connected with your loved one.
Staying connected
We know many families feel they don’t have enough support with communication after their loved one develops dementia. That’s why Care UK created Staying connected: a guide to dementia-friendly conversations
This guide offers support for family members and friends to understand some of the ways dementia can impact a person’s ability to communicate and provides advice for making day-to-day communication less stressful. We share practical tips to help you communicate more easily and confidently with your loved ones.
Pick up a free copy in your local care home or download it as part of our ‘ The Big Dementia Conversation’ online advice hub.
We’re here for you
‘The Big Dementia Conversation’ online advice hub is all about sharing knowledge and real-life experiences to support those who are looking after someone living with dementia.
If you’re caring for a loved one with dementia and need a little extra support, why not visit our website to discover more ways we can help you and your loved one.
Visit our online advice hub to fi nd out more by scanning the QR code.
If you’re considering care, call your local care home Long Stone Manor on 01625 913 224 or visit careuk.com/long-stone-manor
Join us for our next event at Long Stone Manor
Staying connected: A guide to dementia-friendly conversations Tuesday 10th March, 2pm - 3.30pm
Join us as we explore how to communicate more effectively with people living with dementia. Learn simple, practical ways to stay connected – helping to build understanding, ease frustration and create more meaningful moments in everyday life.
To book your free place, call 01625 913 224 or email andrea.dunlop@careuk.com
MID CENTURY DESIGN FOR THE RETRO VIBES
My love for colour, pattern and strong design can be used in many styles, but the Mid Century furniture and design is, perhaps, my favourite. When I had my furniture and interiors store in Belfast, I always had plenty of furniture and accessories showcasing how these beautiful designer shapes worked in a home.
The big glass ball light you see over the dining table here is a classic Verner Panton light, not cheap, but wow what a statement. This was a light I stocked in my store, pleasing Northern Ireland’s interior lovers who could see it in real life, not just on the internet. Not everything needs to be Mid Century in style when putting a room together to achieve the look. It blends well with more modern furniture, giving a nod to the retro style. The child’s bedroom pictured here has been carefully put together with the beautiful drawer unit being the only Mid Century piece. The bed would work well in this style also, a wooden headboard in the same wood finish and these aren’t difficult to find, places like Habitat offer lots in this style.
I love the master bedroom here with all the vibrant colours and the shaped headboard, which wouldn’t look out of place in a completely differently designed room. If the colours are too bold for your taste it would work just as well with the tones muted down, plainer bedside tables, still unmatched, and a lighter wall to the right. The carefully sourced art is perfectly scaled and matches the fun vibe of the room. The rug is fantastic with colour tying in – imagine a neutral or cream rug here, it would clash and look completely out of place. This room looks like a happy place. For tips and
tricks, follow me on Instagram. If you’d love me to help you, please do get in touch.
Sharon.
Facebook: Tigermoth Home
www.tigermothhome.co.uk
Sharon@tigermothhome.co.uk
Instagram: @tigermothhomeinteriors
Useful Contacts
Cheshire East Council
Tel: 0300 123 5500 www.cheshireeast.gov.uk
Cheshire East Council, Westfield, Middlewich Road, Sandbach, CW11 1HZ
Cheshire Police
For non-emergency calls please 101 or 0845 4580000 (only call 999 in emergencies)
Stockport NHS Foundation Trust’s Stepping Hill Tel 0161 483 1010 www.stockport.nhs.uk
Stepping Hill Hospital, Poplar Grove, Hazel Grove, Stockport SK2 7JE.
Wilmslow Town Council 01625 402907 townclerk@wilmslow-tc.org.uk
Community Groups
Wilmslow Royal British Legion Club 01625 523715
Email: info@wilmslowlegionclub.co.uk
The Green Room Theatre Wilmslow Ticket-Line 01625 540993 email: mail@greenroomwilmslow.org.uk https://greenroomwilmslow.org.uk
Independent Community Website www.wilmslow.co.uk www.wilmslow.org.uk www.whatsin-wilmslow.co.uk
Local MP
Esther McVey MP (Conservative) 01625 529922 officeofesthermcveyMP@parliament.uk
Local Councillors
Alderley Edge
Craig Browne (Ind. Group) 01625 865627 craig.browne@cheshireeast.gov.uk
Wilmslow Dean Row
Lata Anderson (Ind. Group) 07359 413301
Lata.Anderson@cheshireeast.gov.uk
Wilmslow East
David Jefferay (Ind. Group) 07729 707215
david.jefferay@cheshireeast.gov.uk
Wilmslow Lacey Green
Elaine Evans (Residents of Wilmslow) elaineevans@wilmslowtowncouncil.gov.uk
Wilmslow West and Chorley
Mark Goldsmith (Ind. Group) 07711 230223
mark.goldsmith@cheshireeast.gov.uk
Michael Gorman (Ind. Group) 07711123458
Michael.Gorman@cheshireeast.gov.uk
Around Wilmslow
Wilmslow Library
South Drive, Wilmslow, Cheshire. SK9 1NW Tel: 01625 374060
email: wilmslow.library@cheshireeast.gov.uk
Opening Hours: Monday – 10am - 5pm, Tuesday – 10am - 5pm, Wednesday - 10am - 5pm, Thursday – 10am - 7pm, Friday 10am - 1pm, Saturday – 9am - 1pm. Sunday closed
Wilmslow Post Office
Post Office counter in Tesco Express is open 9am to 5:30pm Monday to Friday, half day Saturday and closed on Sunday.
Wilmslow Health Centre
Chapel Lane, Wilmslow, Cheshire. SK9 5HX T: 01625 548 555
Opening Hours: Monday, Wednesday & Thursday 8am – 6pm, Tuesday 8am – 8pm, Friday 7.30am – 6.30pm, Saturday 8.45am – Noon (pre booked appointments only on Saturday)
Wilmslow Dental Practice
26 Chapel Lane, Wilmslow, Cheshire, SK9 5HZ T: 01625 441763
Opening Hours: Monday – Friday 9am – 5pm (closed for lunch 1-2pm)
Closed Saturday & Sunday
Citizens Advice
Admin phone number is 01625 432847
• Spring tidy up
• Trees felled and pruned
• Hedges trimmed
• Jungle tidy ups
• Fencing
• Flagging
JET WASHING WASHING AVAILABLE AVAILABLE
• New sheds supplied and erected
• Block paving
• Tur ng
• Brickwork
• Old sheds removed
• Gates supplied and tted
• All rubbish removed
• Geo jet washing
WHAT ARE THE BENEFITS OF PILATES?
Pilates is a low-impact form of exercise that combines deep breathing with gentle stretching to boost strength, balance, and mobility. Workouts target your “powerhouse” your abs, lower back, pelvic floor, hips, and glutes. In Pilates the quality of movement is more important than the quantity of repetitions. Correct breathing is essential, and helps you execute movements with maximum power and efficiency, learning to breathe properly can reduce stress.
high intensity workout.
Combining core strength, balance and coordination with an energetic cardiovascular element HIP Pilates is the answer to many people’s search for a functional ‘feel good’ workout.
The class is fast paced, but importantly LOW impact. Therefore, you will increase your heart rate safely whilst burning fat and building lean muscle mass. The class also uses light hand weights, which improve bone health.
Pilates exercises will help you develop a strong “core,” or center of the body. The core consists of the deep abdominal muscles along with the muscles closest to the spine. Pilates improves flexibility and increases muscle strength and tone, it also improves concentration, body awareness and stress management. Arguably the most important health benefit received from Pilates is all about good posture and the calming self-confidence boost that comes with it. What Pilates classes are there?
Pilates Matwork Classes
The most popular form of Pilates is matwork. Matwork is a more traditional form of Pilates, which as it has been developed has incorporated the use of equipment such as balls, stretch bands, foam rollers or magic circles.
High Intensity Power Pilates
HIP Pilates is a more dynamic form of Pilates that combines the precision and focus of a traditional Pilates session with the dynamic energy of a
Attending regular Pilates classes can help you develop good postural habits and a strong core. Pilates elongates and strengthens, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured. Flexibility can be achieved only when all muscles are uniformly developed.
Pilates helps to make your movements more efficient and body awareness will help to ensure you do not push your body beyond its endurance.
Pilates is for life and can be life changing, so join a Pilates class now!
To find a qualified teacher, visit the Body Control Pilates website Jules Hardman Body Control Pilates Teacher www.jules-pilates-alderleyedge.co.uk
Are you a parent exploring orthodontic options for your teenager? Fixed braces remain one of the most effective and reliable solutions for straightening teeth and correcting bite issues in teenagers and young adults. At our dental practice, we offer expert fixed brace treatments tailored specifically for teenagers, ensuring they achieve a healthier, more confident smile.
Facial Aesthetics at Cheadle Hulme Dental & Cosmetics
Medically trained practitioners are the only way to go when it comes to choosing your facial aesthetics provider.That is why we are delighted to have Dr Suzie on our team; an amazing dentist who specialises in facial aesthetics. Our fantastic skincare specialist provides a wide range of treatments, including:
n Anti-wrinkle injections
n Skin rejuvenation treatments, including Polynucleotides
Fixed Braces for Teens at Cheadle Hulme Dental
Fixed Braces for Teens at Cheadle Hulme Dental
Are you seeking to rejuvenate your appearance and boost your confidence?
As you can see, fixed braces produce amazing smile transformations (these are all cases from younger patients)
As you can see, fixed braces produce amazing smile transformations (these are all cases from younger patients)
n Dermal fillers to restore volume in facial lines, lips, jawline, tear troughs, cheeks and also the nose for non-surgical rhinoplasty
n Radiesse, a dermal filler with skin boosting benefits
n Microneedling with the revolutionary SkinPen device
Unlike removable aligners, fixed braces work consistently to move teeth into their ideal positions, making them especially effective for more complex orthodontic cases. Also, because brackets are bonded permanently, treatment progresses steadily without reliance on remembering to wear removable devices. Your teen will even get to wear them in their favourite colour!
Are you a parent exploring orthodontic options for your teenager? Fixed braces remain one of the most effective and reliable solutions for straightening teeth and correcting bite issues in teenagers and young adults. At our dental practice, we offer expert fixed brace treatments tailored specifically for teenagers, ensuring they achieve a healthier, more confident smile. Unlike removable aligners, fixed braces work consistently to move teeth into their ideal positions, making them especially effective for more complex orthodontic cases. Also, because brackets are bonded permanently, treatment progresses steadily without reliance on remembering to wear removable devices. Your teen will even get to wear them in their favourite colour!
If you’re ready to refresh your appearance and regain confidence, our clinic offers expert facial aesthetics tailored to your needs. Book an initial consultation with Dr Suzie today, and discover how subtle enhancements can make a significant difference.
WRINKLE REDUCTION
Fixed braces for teenagers are an effective and reliable way to correct dental and bite issues, helping your teen achieve a beautiful, functional smile that lasts a lifetime.
If you’re considering orthodontic treatment for your teen, contact our practice today for a consultation. We’re here to guide you through every step and help your teenager enjoy the confidence of a radiant smile, and with the added benefit of no long
Fixed braces for teenagers are an effective and reliable way to correct dental and bite issues, helping your teen achieve a beautiful, functional smile that lasts a lifetime. If you’re considering orthodontic treatment for your teen, contact our practice today for a consultation. We’re here to guide you through every step and help your teenager enjoy the confidence of a radiant smile, and with the added benefit of no long
Contact our friendly team on 0161-486-0743 if you require any further information.
Contact our friendly team on 0161-486-0743 if you require any further
Cheadle Hulme Dental & Cosmetics, 20a Station Road, Cheadle Hulme, SK8 7AB
Cheadle Hulme Dental & Cosmetics, 20a Station Road, Cheadle Hulme, SK8 7AB
Cheadle Hulme Dental & Cosmetics, 20a Station Road, Cheadle Hulme, SK8 7AB
Cheadle Hulme Dental & Cosmetics, 20a Station Road, Cheadle Hulme, SK8 7AB
SCAN HERE TO TAKE A FLYING TOUR OF OUR PRACTICE
Changing the colour of funerals
Funeral Director
We offer both traditional and alternative style funerals to suit your wishes and budget. Whether this is a cremation at a local crematorium, a burial at our own private burial ground or somewhere else, where you may already have a plot reserved. We can also organise a reception/wake or celebration of life at a venue of your choice.
Memorial Park
The park itself is a place of peace – simple and serene. Truly a place of reflection. Families can choose a burial, ash interment or to scatter the ashes of a loved one within the peaceful grounds, with or without a service.
Future Planning
Planning a funeral can be an emotional and difficult process but at Adlington Memorial Park we are here to support you every step of the way.
By choosing a funeral plan you have the opportunity to pre-arrange and pay for your funeral, providing protection for you and your family from unexpected expenses and ensuring the service is carried out according to your wishes.
Funeral Plans from £23.50 per month
Please call 01625 578496 or email enquiries@adlingtonmemorialpark.co.uk and we’ll post or email you further information. We promise not to contact you again unless you ask us to.
We are located opposite the Legh Arms on Mill Lane, Adlington, SK10 4LF www.adlingtonmemorialpark.co.uk
There is no charge for funerals and plots for under 18’s