Welcome to the March / April issue of SKBramhall & Woodford.
This month’s Interior Design focuses on Mid Century Design. Sharon explains how to bring this lovely furniture into your home. Page14.
Community News features the wonderful restoration project going on at Bramall Hall. We were kindly invited to have a roof top look at the great work being done. Unfortunately, I get vertigo standing on a chair, so I had to decline, but for those daredevils amongst you go and take the tour. Page 42.
Our Events section starts on page 5 and lists both regular events and one-off events. We have a fantastic seven pages of events this month. If you are planning an event and would like us to spread the word, please do not hesitate to drop me an e-mail with the details.
Potential New Members Evening – Theatre ‘Tour & Chat Tuesday’ 7.30pm for 8.00pm at Stockport Garrick Theatre, Exchange Street, SK3 0EJ Visit: www.stockportgarrick.co.uk and follow the menu links from ‘get involved’ to ‘join us’. Pick the Tuesday date that best suits you from those listed, complete the form and come along! If you have any questions re ‘Tour & Chat Tuesday’, drop Alice an email: membershipregistrar@ stockportgarrick.co.uk - We look forward to welcoming you very soon!
EVERY MONDAY: ONLINE GROUP MEDITATION
Do you want to lift your energy and feel lighter— right from home? 12:00pm Book your spot 1:1 taster (free-of-charge) Contact Amanda on 07863 158479 or email amandachow@ superselfhealing.co.uk
EVERY MONDAY: BALLROOM/LATIN AMERICAN
Sequence dance classes at Manchester Rugby Club Cheadle Hulme, SK8 7NB Contact: Susan Young 07712 069627/0161 437 4735 www.hartlanddance .co.uk
EVERY MONDAY: THE LINDOW SINGERS
Wilmslow Academy Primary School, Handforth Road, Handforth 7:30pm. For more information contact Ann Epton, on 0161 485 2231 or Email Harry.Epton@ntlworld.com or visit https://www. lindowsingers.org.uk/
EVERY MONDAY:
BRAMHALL PHOTOGRAPHIC SOCIETY
75th Anniversary Season. Presentations, Workshop’s, Competitions. 7.15pm. Bramhall Village Centre, Lumb Lane. New members welcome. Email: info.bramhallps@gmail.com www.bramhallps.org
EVERY MONDAY: THE ROBINS SINGERS
All welcome, we are a sociable mixed voice choir and sing all genres of music. 7.30pm - 9pm
Bramhall United Reformed Church, Robins Lane, SK7 2PE Contact sec.robinssingers@gmail.com Or Michelle on 07765238877
EVERY MONDAY AFTERNOON AT 2 PM: ART AND CRAFT GROUP AT BRAMHALL METHODIST CHURCH
Call the Church Office for information 0161 439 1204
LAST MONDAY OF THE MONTH: GATLEY & CHEADLE DIABETES GROUP
Contact Jean 0161 485 1628.
EVERY MONDAY & WEDNESDAY
OVER 60’S MEN’S KEEP FIT
Contact John on 01625 877549 or Graham on 0161 483 7631
EVERY MONDAY, WEDNESDAY & FRIDAY: CHEADLE HULME FITNESS
Contact Penny on 0161 440 8059 or Email mail@cheadlehulmefitness.org.uk
EVERY 1ST AND 3RD MONDAY OF EVERY MONTH: STOCKPORT PAIN CAFE
Every few groups we invite a guest speaker in and so far we have had talks from a Social Prescriber, a Clinical Psychologist, the Work Well team at Stockport Council and a Physiotherapist. In 2026 we have a Specialist Nurse coming from Stockport Pain service to talk about sleep and mindfulness sessions scheduled in. We are entirely volunteer led by people with Fibromyalgia or Chronic Pain themselves. You do not need a specific diagnosis, you do not need to be referred. Meeting 10.30am12pm at the Micker Brook pub on Councillor Lane in Cheadle Hulme (SK8 5NU).
1ST MONDAY OF EACH MONTH: KNIT, CRAFT AND NATTER
at Cheadle Hulme Methodist Church 7pm-9pm. Bring your own knitting, crochet, sewing projects for a time of creativity and chat. C ontact: jackiechmc@gmail.com.
EVERY FOURTH MONDAY OF THE MONTH: THE TREFOIL GUILD
Please could you change the existing phone number and replace it with 0161 439 7135
2ND AND 4TH MONDAYS OF EACH MONTH: MEMORY LANE
at Cheadle Hulme Methodist Church 2pm-4pm. For people with dementia and their carers. Fun time with activities, games, singing and laughter. Contact: jackiechmc@gmail.com.
POTENTIAL NEW MEMBERS EVENING –THEATRE ‘TOUR & CHAT TUESDAY’
7.30pm for 8.00pm at Stockport Garrick Theatre, Exchange Street, SK3 0EJ Visit: www.stockportgarrick.co.uk and follow the menu links from ‘get involved’ to ‘join us’. Pick the Tuesday date that best suits you from those listed, complete the form and come along! If you have any questions re ‘Tour & Chat Tuesday’, drop Alice an email: membershipregistrar@ stockportgarrick.co.uk We look forward to welcoming you very soon!
EVERY TUESDAY (TERM TIME ONLY): BROOKDALE YOUTH THEATRE Email BrookdaleYT@outlook.com
EVERY 1ST TUESDAY OF THE MONTH: BRAMHALL AND CHEADLE HULME FLOWER CLUB
At Cheadle Hulme Village hall. From 2pm. Nov, Dec. Feb, March & April. And 7pm .May, June, July & Sept. Contact 0161.439.2023
EVERY TUESDAY:
AFTERNOON SEQUENCE TEA DANCE
2.00pm – 4.00pm at Manchester Rugby Club, Cheadle Hulme, SK8 7NB Contact; Susan Young 07712 069627/0161 437 4735 www.hartlanddance.co.uk
EVERY TUESDAY: HEALD GREEN COMMUNITY CHOIR
For fun and friendship at 10-11:30 am, term time St Catherine’s church, Outwood Road. contact Kate 07794 050591www.cheshirecommunitychoirs.com
EVERY TUESDAY: THE DAYTIME SINGERS
The Daytime Singers are fun and friendly community singing groups run by charismatic, Mancunion musician. John Blaylock. First session is free then to become a member is just £20 a month. There are also permanent free places on offer for those in need. Wilmslow - United Reformed Church, Chapel Ln, SK9 1PR 9.3011.00am Heald Green - Village Hall, Outwood Rd, SK8 3JL 11.30am - 1.00pm Cheadle - Village Hall, SK8 1PQ 1.45 - 3.15pm You can email John - blaylocklive@gmail.com or just turn up. Facebook.com/thedaytimesingers
EVERY TUESDAY: THE BARNBY CHOIR
8PM TIL 9.45PM AT WILMSLOW METHODIST CHURCH, WATER LAND, WILMSLOW SK9 5AR Contact Shan Bristow 01625 520194 or email shan@shanbristow.co.uk www.thebarnbychoir.co.uk
EVERY TUESDAY: MACCLESFIELD LIGHT ORCHESTRA
Do you play a musical instrument? We always keen to attract new members, especially string and brass players. If you enjoy playing music and would like to join a friendly orchestra, please contact: Rosemary Jones 01625 529313 7.45 pm in the Salvation Army Rooms, Roe Street, Macclesfield SK11 6UT. www. macclesfieldlightorchestra.co.uk
EVERY TUESDAY: MAGIC VOICES CHEADLE
Meet at 7.45pm Trinity Church Hall, Massie Street, Cheadle SK8 1DU We are a non-audition, open choir. Contact Mike at mike@magicvoices.co.uk
EVERY FIRST TUESDAY OF THE MONTH: BRAMHALL & WOODFORD SEWING & CRAFT CIRCLE
Contact Karen on 07860 458260.
EVERY TUESDAY: BRAMHALL WORLD CIRCLE DANCE GROUP
Contact us through web site www.bramhallcircledance.wordpress.com or ring 07713 681439. First session free with SK booklet.
EVERY TUESDAY: DEAN ROW SOCIAL BRIDGE CLUB
We are a small, friendly club playing duplicate bridge. Come and make new friends. 1st 3 sessions are free including refreshments. Meeting at Dean Row Village Hall 1.30pm -4.30pm. Contact, Carolyn at deanrowsocialbridgeclub@gmail.com or 0161 941 3686
EVERY TUESDAY: DUPLICATE BRIDGE AT 1PM at Handforth Hall tennis club, Woodlands Road Handforth SK93AW. Contact Cynthia on 01625 530279 or Email c_leigh1@hotmail.com
EVERY TUESDAY AND THURSDAY: THE DAY CENTRE - FOR OLDER PEOPLE
Provides activities and a freshly cooked 2 course lunch. Transport could be provided. Contact Jane on 07706796471. Grove Lane Baptist Church from 10.30 -2.30pm
FIRST TUESDAY OF THE MONTH: BRAMHALL AND CHEADLE HULME FLOWER CLUB.
At the All Saints Parish Rooms. From 2pm. Nov, Dec, Feb, March & April. And 7pm . May, June, July & Sept. Contact - 0161.439.2023
SECOND TUESDAY OF THE MONTH: CHESHIRE LADIES LUNCHEON CLUB, Delicious lunch at Bramhall Golf Club , Ladythorn Rd. Interesting speaker and friendly company. Contact Lesley Cox 07534471782
EVERY SECOND TUESDAY OF THE MONTH: JAZZ AND SWING
The Morley Green Club, Mobberley Road, Wilmslow, SK9 5NT Details (01625) 528336 www.grahambrookjazz.co.uk
EVERY SECOND TUESDAY OF THE MONTH: EPILEPSY SUPPORT, WILMSLOW
We welcome anyone with epilepsy (and family/ friends) to meet others ‘in the same boat’ for an informal get-together to listen and share
PLEASE CHECK MEETING IS ON BEFORE ATTENDING
experiences in confidence, make new friends and reduce isolation. Whatever your circumstances, you will be most welcome. Ask for Cathy. 7pm8.30pm, King William pub, 35 Manchester Road, Wilmslow SK9 1BQ https://www.epilepsy.org.uk/ support-groups/epilepsy-support-wilmslow
EVERY SECOND & FOURTH TUESDAY OF THE MONTH: STOCKPORT SYMPHONIC SOUNDS
Contact Liz Pennington on 0161 439 7484
FIRST AND THIRD TUESDAY EVERY MONTH: KNIT AND KNATTER GROUP
Contact Jean on 0161 439 8241
EVERY WEDNESDAY: CHATTY CAFÉ WITH GAMES
Outside The Box Board Game Cafe have teamed up with the Chatty Café Scheme to combat loneliness and we hold free sessions with volunteers at 12-3pm. More information can be found at www.thechattycafescheme.co.uk/venue/ outside-the-box/ Outside The Box, 3 4 Woodford Road, Bramhall SK7 1PA
EVERY OTHER WEDNESDAY: STOCKPORT LADYBROOK SPEAKERS CLUB
Are you too nervous to speak in public? Is a fear of public speaking holding you back? Are you a confident speaker looking to improve your skills? If so, come and join us at Stockport Ladybrook Speakers Club where you will be guaranteed a warm welcome! We meet fortnightly at The Pinewood Hotel, Handforth. For more information visit www.stockportladybrookspeakers.co.uk or email sixdennetts@aol.com
FIRST WEDNESDAY OF THE MONTH: OPEN MIC NIGHT
Instrumentalists/vocalists it’s your time to shine!
Hazel Grove Bowling and Tennis Club Douglas Road Hazel Grove SK7 4JG. To book a slot contact Tony Johnston 07809471402 Email tjohnston218@gmail.com
Property dispute causing stress?
If you are affected by an ongoing or potential land, building or neighbour dispute, we’re here to help. Our expert legal team will work with you to protect your rights and resolve the situation quickly and effectively.
For a free initial telephone consultation, call us today on 0161 667 3686 or scan the QR code below:
EVERY WEDNESDAY: POWNALL PROBEX CLUB
Email pownallprobexclub.org.uk
EVERY WEDNESDAY: DUPLICATE BRIDGE AT 7PM at Handforth Hall tennis club, Woodlands Road Handforth SK9 3AW. contact Cynthia on 01625 530279 or Email c_leigh1@hotmail.com
EVERY WEDNESDAYS: (DURING TERM TIME) COMMUNITY CAFÉ open 9am-2pm serving breakfast and lunches. All Hallows Church, allhallows.cheadle@gmail.com Tel: 0161 428 9121 Mon, Wed, Fri 9.00-1.00 www.allhallows-church.org.uk
EVERY WEDNESDAY: LINE DANCING AT BROOKDALE CLUB
Bridge Lane, Bramhall at 1.45pm. Details contact Jean 0161 439 8241
EVERY WEDNESDAY:
STOCKPORT BARBERSHOP CHORUS
We sing as Harmony Revival and rehearse at 7.30 each Wednesday evening at Wesley Street Methodist Church in Hazel Grove and can be contacted via our website - harmonyrevival.co.uk, or by email to info@harmonyrevival.co.uk.
EVERY WEDNESDAY MORNING, POWNALL PROBEX, CHEADLE
We meet at 9.30 am for coffee and biscuits before beginning the meeting at 10.00 am at the Cheshire Line Tavern, Cheadle, SK8 2NZ for a convivial gathering involving a different, lively speaker each week - plus excellent hospitality in the bar afterwards and a lunch at the end of every month. Please see pownallprobexclub.org.uk for further details and contacts.
SECOND WEDNESDAY OF EACH MONTH: THE ART SOCIETY NORTH EAST CHESHIRE
After coffee at 10.00 talks begin at 10.30 at the the Wilmslow Conference Centre, Total Fitness, SK9 3PE. Contact: membership. northeastcheshire@theartssociety.org Or www.theartssocietynortheastcheshire.org.uk
PLEASE CHECK MEETING IS ON BEFORE ATTENDING
EVERY WEDNESDAY: THE LAURENCE SINGERS
Email: enquiries@thelaurencesingers.org.uk or call Cliff on 01625 527204 or visit www.thelaurencesingers.org.uk
EVERY WEDNESDAY & SATURDAY: LIVE ACOUSTIC MUSIC
Email info@stockportcommunitychoir.org.uk or ring Phil on 07771 730 810
EVERY WEDNESDAY: POYNTON ROYAL BRITISH LEGION CONCERT BAND
Rehearse at Poynton RBL, George’s Road West from 8pm - 10pm. New members welcome. Recommended minimum standard grade 5. Contact poyntonrblband@gmail.com for more information.
EVERY WEDNESDAY OF THE MONTH –PARKINSON’S UK – STOCKPORT BRANCH
Check out our web page www.parkinsons.org.uk/local-support-groups/ regions/stockport-branch for a full list of our programme.
FIRST THURSDAY OF THE MONTH: WILMSLOW GUILD BIRDWATCHING GROUP
Bourne Street, Wilmslow, SK95HD. All welcome. Contact www.guildlifelonglearning.org
EVERY THURSDAY (TERM TIME)
Seated Swans 10.15 - 10.45am. Silver Swans 11am - 12 noon. St Michael & All Angels Parish Church, Bramhall, SK7 2PG. Contact Helen 07800 721124 or email info@aspireballet.co.uk
EVERY THURSDAY: BRAMHALL THURSDAY CLUB
We meet in Bramhall Methodist Church from 10-2.30. It’s an opportunity for older members of our community to get together for conversation, entertainment, gentle activities, and a delicious home-cooked lunch. New volunteers with a few hours a month to spare would be warmly welcomed to join our friendly group. Please contact Carol Sargent on 0161 439 1779, or pop in to see us any Thursday.
EVERY THURSDAY: CRYSTAL CHORDS
We are an award winning women’s 4-part Capella chorus based in Stockport. We rehearse at 7.30-10pm at the Stockport Guildhall, 169-171 Wellington Road South, Stockport. New members are always welcome. Contact Laura at enquiries@ crystalchords.org.uk for more details or see us on Facebook or Instagram - Crystal_Chords
EVERY SECOND AND FOURTH THURSDAYS
EACH MONTH LINK WOMEN’S FELLOWSHIP AT BRAMHALL METHODIST CHURCH
AT 2.30 PM
Call the Church Office for information 0161 439 1204
THIRD THURSDAY OF THE MONTH (EX SEPTEMBER):
Contact Jean Tudge 0161 487 1324.
EVERY THURSDAY: LADYBROOK SINGERS
A friendly choir singing a varied upper voice repertoire. Thursday 7.30-9.45 Norbury Parish Church, Narthex SK7 4RF www.ladybrooksingers.com email: ladybrooksingers@gmail.com
EVERY 1/2/3/4TH THURSDAY OF THE MONTH (EXCEPT DECEMBER): PHD PATCHERS PATCHWORK AND QUILTING CLUB Contact: 07761 447063.
EVERY 4TH THURSDAY OF EACH MONTH (EXCEPT FOR DECEMBER): RETIRED TEACHERS CLUB
Contacted on 0161 4398794. SK8 7AA. Call 0161 486 9226
EVERY THURSDAY: BRAMHALL COMMUNITY CHOIR+
An advanced a cappella group. Thursday 11am12pm term time, Bramhall URC. contact Kate 07794 050591www.cheshirecommunitychoirs.com
St Michael & All Angels Parish Church, Bramhall, SK7 2PG
Contact Helen 07800 721124 or email info@aspireballet.co.uk
PLEASE CHECK MEETING IS ON BEFORE ATTENDING
EVERY THURSDAY: QUIZ NIGHT AT THE JOLLY SAILOR
Free entry and prizes to be won from 9pm. 218 Bramhall Lane, Stockport. SK3 8TE.
EVERY 2ND THURSDAY OF THE MONTH: AIR-BRITAIN MANCHESTER BRANCH
Guest Speakers 1pm for 1.30pm at Avro Heritage Museum, Woodford, SK7 1QS.
Further details Brian 07940173360.
EVERY THIRD THURSDAY: BRAMHALL U3A MONTHLY MEETING. Sharing Knowledge. Developing Interests. Making Friends.We have around 50 stimulating groups for people no longer in full time employment. From arts and crafts, languages, music, walking, history, card and board games to social activities, discussions, theatre visits and more – there’s something for everyone. www. bramhallu3a.org.uk or email enquiries@ bramhallu3a.org.uk for more information. Come and join us.
EVERY 1ST AND 3RD THURSDAY: PROBUS CLUB OF STOCKPORT SOUTH
contact Chris Ward 0161 483 5174 or email: chrisward@vistech.plus.com.
Contact Elaine Noden 0161 355 1459.
FIRST THURSDAY OF THE MONTH: WOODFORD WI
Contact Cheshire Federation of WIs at www.cheshirewi.org.uk or call 01244 347462. EVERY THURSDAY: STOCKPORT ART GUILD Life Drawing. Stockport Art Gallery 7pm www.stockportartguild.comcontact@stockportartguild.com
LAST FRIDAY OF THE MONTH: SOCIAL NIGHT AT ALL HALLOWS
Play pool, table tennis or just call in for a chat from 7.30pm until 9pm. All Hallows Church, Cheadle. www.allhollows-church.org.uk
EVERY FRIDAY: ST ANN’S HOSPICE FESTIVAL CHOIR
We are looking for new members. We rehearse on Fridays 7.15 – 9.30pm at Cheadle Hulme Methodist Church. We rehearse for 8 weeks prior to each concert. If you’d like to sing with our choir, send a message to hospicechoir@aol.co.uk
£1,250,000 Prestigious
Bramhall
Over
Six
Recently
Rear
MID CENTURY DESIGN FOR THE RETRO VIBES
My love for colour, pattern and strong design can be used in many styles, but the Mid Century furniture and design is, perhaps, my favourite. When I had my furniture and interiors store in Belfast, I always had plenty of furniture and accessories showcasing how these beautiful designer shapes worked in a home.
The big glass ball light you see over the dining table here is a classic Verner Panton light, not cheap, but wow what a statement. This was a light I stocked in my store, pleasing Northern Ireland’s interior lovers who could see it in real life, not just on the internet. Not everything needs to be Mid Century in style when putting a room together to achieve the look. It blends well with more modern furniture, giving a nod to the retro style. The child’s bedroom pictured here has been carefully put together with the beautiful drawer unit being the only Mid Century piece. The bed would work well in this style also, a wooden headboard in the same wood finish and these aren’t difficult to find, places like Habitat offer lots in this style.
I love the master bedroom here with all the vibrant colours and the shaped headboard, which wouldn’t look out of place in a completely differently designed room. If the colours are too bold for your taste it would work just as well with the tones muted down, plainer bedside tables, still unmatched, and a lighter wall to the right. The carefully sourced art is perfectly scaled and matches the fun vibe of the room. The rug is fantastic with colour tying in – imagine a neutral or cream rug here, it would clash and look completely out of place. This room looks like a happy place. For tips and
tricks, follow me on Instagram. If you’d love me to help you, please do get in touch.
Sharon.
Facebook: Tigermoth Home
www.tigermothhome.co.uk
Sharon@tigermothhome.co.uk
Instagram: @tigermothhomeinteriors
Need a gift for someone born in March or April? Why not surprise them with one of the biggest trends
around – antique jewellery, writes Charles Hanson
If your loved one has a birthday this spring then, take it from me, they are bang on trend – gem wise that it. Antique jewellery is no longer a niche interest reserved for collectors and specialists. From the pages of the style magazines to vintage fairs, historic pieces are enjoying an unprecedented revival.
None more so than aquamarine –March’s birthstone –and April’s birthstone of a diamond
In fact our salerooms are teeming with buyers as pieces achieve spiralling amounts. It is, as ever, the Gen-Zs fuelling the boom.
A square cut aquamarine dress ring was valued at £300 at a recent valuation day, all images courtesy of Hansons Auctioneers
A diamond and 18ct gold ring, comprising an antique cushion cut diamond, sold for £750
That generation is leading the move away from fast fashion and disposable luxury with their goals ideally met in antique jewellery. And where Gen-Z lead, us Gen-Xs and Boomers follow.
When it comes to diamonds one of the most striking trends comes from a cultural icon, who revered like a goddess among the under 30s.
I am of course talking about the pop legend Taylor Swift.
In the past, engagement rings, were made to be worn every day, with enormous gems typically reserved for special occasions such as cocktail rings. Not anymore – big stones are back when popping the question.
So it is no surprise more and more couples are opting for aquamarine – March’s birthstone – as a unique engagement ring, or statement piece. It merges the Latin words for water (aqua) and “of the sea” (marina) and is connected to the ocean.
Big is beautiful – this topaz and diamond set 18ct white gold ring sold for £220 at one of Hansons’ salerooms
An aquamarine and 18ct white gold pendant recently sold at one of Hansons’ salerooms for £2,400
After Travis Kelce proposed to the US singer with an old mine-cut diamond ring, it sparked a whole new trend in the saleroom. Out were the modern machine-cut solitaires, in favour of something approaching the giant 10 carat stone now residing on Swift’s ring finger.
Stunning in every way, it would have been hand carved at the old mine where it was discovered (hence the name) likely 200 years ago in either India or Brazil. Shimmering with history, it was designed to look perfect for sparkling in Georgian candlelight.
Ancient Romans believed aquamarine could protect people travelling across the sea. It’s also a symbol of youth and happiness. Its value is determined by its weight, colour, cut and clarity. Because of the trend for calming “baby blue” colours, its versatility in both minimalist and bold designs, and its status as a timeless, romantic alternative to diamonds.
If you have a piece of jewellery you would like our experts to value, we have two free pop-in session in Cheshire on April 14.
The first, from 9.30am-11.30am, is at the Pavilion By Francs, Hale, Altrincham; with an afternoon valuation from 1pm-3pm at St Johns Knutsford Church Centre, Church Hill in Knutsford.
Auctioneer
Charles Hanson
Twitter: HansonsUK
Facebook: HansonsAuctioneersUK
Instagram: hansons_auctioneers
Community Care
GROWING OLDER WITHOUT LOSING YOURSELF
Growing older is something we all do, yet it’s often spoken about in hushed tones or framed as something to be feared. As a care professional, and as someone who has the privilege of walking alongside people in later life every day, I see something very different. I see strength, character, humour, and a deep sense of self that doesn’t disappear with age — it simply evolves.
Let’s celebrate growing older. Not despite the changes it brings, but because of them.
To grow older is to carry a lifetime of experiences. Every joy, challenge, success, and lesson becomes part of who you are. Age is not something that replaces your identity — it adds depth to it. You are not defined by a number, a diagnosis, or a change in mobility. You are defined by your values, your memories, your relationships, and the things that still make you feel like you.
doesn’t have to be loud or dramatic. It might be gardening, reading, cooking, listening to music, or sharing stories. These moments matter. They nourish the soul and remind us that pleasure and purpose don’t have an expiry date.
Of course, things change — bodies, routines, roles. Learning how to adapt to those changes is one of the quiet strengths of growing older. Adaptation isn’t giving in; it’s growing wiser. It’s finding new ways to do what you love, asking for support when needed, and recognising that independence and connection can exist side by side.
Growing older is not about losing yourself. It’s about becoming more fully who you are. This chapter of life deserves respect, celebration, and kindness — especially from ourselves.
This season of life often brings a slower pace, and that isn’t a failure — it’s an invitation. An invitation to savour moments, to listen more closely, to enjoy the things that once rushed past. Slowing down doesn’t mean stopping. It means choosing how you spend your time more intentionally. Staying active might look different now, but it is no less meaningful. A walk instead of a run. A coffee with a friend instead of a packed diary. Activity is about engagement, not exhaustion.
Doing things that make you happy becomes even more important as we age. Happiness
Because ageing isn’t the end of the story. It’s simply a new season, with its own rhythm, beauty, and meaning.
Longhurst Care professional
Jade
EVERY FRIDAY: BEGINNERS LINE DANCING CLASS
10-11am at the Scout hut on Fir Road
Contact Ann Robinson 07855015365
FIRST AND 3RD FRIDAY EACH MONTH: STOCKPORT AND DISTRICT SOCIETY OF MODEL ENGINEERS
Meet at 7:30pm, at St Catherine’s Church Hall, Outwood Road, Heald Green. SK8 3QJ, for talks and discussions. If you are interested in model engineering whether experienced or a beginner contact us at info@stockportmodelengineers.co.uk
EVERY FRIDAY: BRAMHALL COMMUNITY CHOIR
For fun and friendship 2pm-3.30pm term time at Centrepoint, Bramhall Methodist, also Fridays 12pm-1pm term time at Bramhall URC. Bramhall Beginners’ Choir. Learn how to sing and build your confidence. contact Kate 07794 050591www.cheshirecommunitychoirs.com
EVERY FRIDAY: MINDFULNESS FOR WELLBEING
All Saints Parish Rooms, Church Road, Cheadle Hulme. 12 - 1pm.More info from Katie Sheen www.soulnutrition.org, katie@soulnutrition.org Tel: 07703 342 781
EVERY SATURDAY: STOCKPORT ART GUILD
Portraiture. Stockport Art Gallery 10.30am www.stockportartguild.comcontact@stockportartguild.com
EVERY SUNDAY: BRAMHALL BAPTIST CHURCH MORNING SERVICE
For more details www.bramhallbaptist.co.uk or call 0161 440 9091.
EVERY SUNDAY: “HUNGRY FOR HELP”
Contact Suzi: 07876 152 630. www.oagb.org.uk
FIRST SUNDAY OF THE MONTH: THE BROOKDALE CLUB QUIZ NIGHT
Contact Roger Salt on 0161 439 0371
WEDNESDAY 4TH MARCH - SATURDAY 7TH MARCH : BROOKDALE THEATRE PRESENTS
The Curious Incident of the Dog in the Night time play by Simon Stephens Based on Mark Haddon’s
PLEASE CHECK MEETING IS ON BEFORE ATTENDING
best selling beloved novel this is a murder mystery like no other. A teenage boy embarks on a journey to solve the mystery of a neighbours dead dog. What follows is a heart-warming and extraordinary adventure showing the beauty of seeing the world from a different perspective. Winner of numerous awards including 7 Olivier’s and 5 Tony’s the Brookdale Theatre bring this unforgettable play to life. Curtain up 7:30pm at the Brookdale Theatre, Bridge Lane, Bramhall. Find tickets at www. thebrookdaleclub.com
SATURDAY 7TH & SUNDAY 8TH MARCH: SENSATIONAL SHORT FILM FESTIVAL - WEEKEND
Join us for a weekend of sensational entertainment on the Main Stage at Stockport Garrick Theatre, SK3 0EJ. This is a community based event that enables creatives to share their ideas through film, music videos or podcasts. Special guest speakers will also share their knowledge and experience. Bookings via website: www.stockportgarrick.co.uk OR Email: boxoffice@stockportgarrick.co.uk
FRIDAY 13TH MARCH: CHEADLE HULME GARDENING SOCIETY
‘Favourite Plant Associations’ - a talk by Michael Myers, a lecturer in Horticulture at Craven Cottage. Talk starts at 7.30pm at All Saints Parish Rooms, Church Road, Cheadle Hulme SK8 7JB. There will be a raffle and refreshments, and an opportunity to ask questions. Admission £3 members, £4 non members. Call Kate 07796661828 or Gill 07932995302 www.cheadlehulmegardeningsociety.com
SATURDAY 21ST MARCH: THE LINDOW SINGERS SPRING CONCERT
A concert of Songs for Springtime with choir and string quartet. The programme includes Elgar’s Songs from the Bavarian Highlands; songs from John Rutters 11 Anthems andThe Sprig of Thyme, Vaughn Williams Linden Lee, and other springtime songs by well known composers.7:30pm at St Bartholomew’s Church Cliff Road Wilmslow. Refreshments available at the interval.Tickets:£12.50 Students £3. Cash or card on the door or online: https://www. ticketsource.co.uk/lindowsingers. or ring 01625 611124
ENCOURAGING WILDLIFE IN THE GARDEN THROUGH THOUGHTFUL PLANTING
Gardens can play a vital role in supporting wildlife, particularly in suburban and urban areas where natural habitats are increasingly fragmented. By choosing the right plants and adopting a more relaxed approach to garden maintenance, it is possible to create a space that benefits birds, insects, and small mammals throughout the year. One of the most effective ways to encourage wildlife is through planting shrubs and trees that provide food and shelter. Shrubs such as Cotoneaster, Pyracantha and Ilex (holly) are excellent choices, as they produce berries that many birds rely on, especially during the colder months. Similarly, small berrying trees like Crataegus (hawthorn) and Sorbus (rowan) are invaluable. These trees not only provide fruit but also offer nesting sites and protection from predators. Importantly, many of these plants hold onto their berries through winter and into early spring, when food is scarce and birds are most vulnerable.
harmful to wildlife. Leaving areas of the garden a little messy can make a huge difference. Fallen leaves and decaying plant matter help insulate the soil, protecting roots from frost during winter. As they break down, they also add natural nutrients, improving soil health and creating leaf mould that benefits plants in the long term.
A few years ago, I noticed something unusual in my garden during autumn. Leaves seemed to be moving and gathering in a corner beneath a woody tree. At first, I assumed the wind was responsible. It wasn’t until spring that I discovered the true cause: a hedgehog had collected the leaves and dry litter to build a winter nest. Since then, by continuing to leave parts of the garden undisturbed, we have been rewarded with a growing hedgehog population. Three years on, we now have a family of three hedgehogs, with successive years of hoglets, a wonderful sign that the garden is providing what they need.
In my own garden here in suburban Stockport, I have seen first-hand how planting with wildlife in mind can transform a garden. Each spring, a wide variety of birds visit, including sparrows, thrushes and blackbirds. Smaller birds are particularly attracted to the blossom of hawthorn and rowan. In May, it is a joy to watch blue tits and robins flitting through the branches, pecking at the flowers and feeding on the insects they attract. These moments are a reminder that gardens are not just decorative spaces, but living ecosystems.
Beyond planting, how we manage our gardens is just as important. Modern gardening often encourages tidiness, cutting back plants early, clearing fallen leaves, and removing dead growth. While this may look neat, it can be
Encouraging wildlife does not require large spaces or expensive changes. Even small gardens can make a difference with thoughtful planting and a willingness to let nature take the lead. By choosing berry-bearing shrubs and trees, allowing plants to flower, and resisting the urge to over-tidy, gardeners can create havens for wildlife while enjoying a richer, more vibrant garden themselves.
Sometimes, the simplest acts, planting a tree or leaving a pile of leaves, can have the greatest impact.
Happy Gardening!
Kevin Pratt Home Garden Consultation. With 40 years’ experience, Kevin advises on planting, design and pruning with a visit to your garden. www.gardenconsultation.co.uk info@kevinpratt.co.uk
Club News BRAMHALL GOLF CLUBS NEW PRESIDENT AND CAPTAINS FOR 2026
Its that time of year again at Bramhall Golf Club, when we welcome the new President, Captain and Lady Captain.
Mr Gary Smith, (President 2026)
Mr Mike Whelan (Captain 2026) Mrs Jean Hindmoor (Lady Captain 2026) and Jim Ellis (Junior Captain)
The new officers would like to thank the outgoing Officers for the excellent year they put on in 2025, a hard act to follow. 2026 however is set to be a fantastic year at the club with the opening of the newly reconfigured 11th, 12th and 13th on the back 9. As is customary following the Annual General Meeting on the Friday evening the club holds the Captains Welcome evening on Saturday followed by the Drive In on the Sunday. These events took place over the weekend of the 30th of January this year and here is what the dignitaries had to say.
MR CAPTAIN
MR PRESIDENT
“I am extremely honoured to have been appointed Captain of Bramhall Golf Club for the year ahead.
I have been a member here for close to 40 years following in the footsteps of my Mum and Dad who joined in 1977. Both were Captains in their time, and it is 30 years since Dad, John Whelan was appointed. I am very proud to continue the family tradition. I am looking forward to lots of golf over the next 12 months I will do all I can to make it a great
year for the club and I do intend to enjoy it.”
MRS LADY CAPTAIN
“I am sooo looking forward to the year ahead, our lady’s section is one of the best in the area, not only for golf, but we also know how to party!
I must confess to a little relief that my Captain’s DriveIn is over. Having tried (but failed) to persuade our Professional, Scott, to take my shot I turned to Plan B - a swift baby Guinness. I am delighted to say it hit the spot, and my drive was one of my best. Maybe not a tactic for use on the course though.
We have an exciting year ahead with our new holes opening Bramhall’s own Amen corner. Challenging and terrifying are my immediate thoughts!”
“What an honour the club has bestowed on me for 2026 I truly thank every single one of the membership.
I truly believe we have one of the best member’s clubs in East Cheshire, this embodies both the membership and also includes all of the staff at Bramhall Golf Club, therefore in 2026 I will find it an honour, privilege and feel proud to greet, or play golf with any members, visiting parties or dignitaries.”
All members at Bramhall Golf Club would like to wish our dignitaries a fantastic year ahead. 2026 is going to be a showstopper.
The Captain
Jim, Jean, Mike & Gaz
• Spring tidy up
• Trees felled and pruned
• Hedges trimmed
• Jungle tidy ups
• Fencing
• Flagging
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• New sheds supplied and erected
• Block paving
• Tur ng
• Brickwork
• Old sheds removed
• Gates supplied and tted
• All rubbish removed
• Geo jet washing Call Michael For A Free Quote
Aqua Babies
Wednesday and Thursday afternoons. Valley School, Whitehaven Road, SK7 1EN. 0161 973 1931.
Active Angels
Tuesday 10 – 11.30am (term time only) – drop in; 0 – 5 years old. Babies 50p, 1-2yrs £1 & 2+ £1.50. Provide a variety of toys and activities to suit all ages, along with healthy snacks and drinks. St Michael & All Angels Church, St Michael’s Avenue, Bramhall, SK7 2PG..
Baby Chat
Friday during term time, 10-11.15am at Bramhall Methodist Church, Bramhall. A group for new mums to meet,have a cuppa and support each other. www.bramhallmethodists.org.uk
Babyballet Bramhall
Our magical classes run throughout the week for ages 6months - 5years. Babyballet is a fun and engaging way to help children of all abilities develop, co-ordination, musicality, posture and rhythm. Please email Miss Betty on bramhall@ babyballet.co.uk or call 07399 472449.
Baby Loves Massage
Tuesday mornings. Harper Studios, Newby Road, SK7 5DA (near Stepping Hill Hospital). Call Kate 07866 468245. Email babylovesmassage@live.co.uk. www.thebabymassagecompany.co.uk.
Bramhall Library Storytime
Mondays 11 – 11:30am. Sharing stories, sharing books. Age - Under 5’s Cost - Free Bramhall Library Bramhall Lane South, Bramhall. T: 0845 644 4307. E: bramhall.library@stockport.gov.uk.
Bumps and Bashes First Aid classes:
Classes take place in and around the Stockport area and can also be conducted in your own home. Please contact Jaime on 07909 005129 or email stockport@bumpsandbashes.com.
Baby Sensory Development Classes
The award winning baby development classes run Monday – Friday at various times from their dedicated and bespoke centre in Cheadle Hulme precinct. For more information please contact Natalie on stockport@babysensory.co.uk or visit their website www.babysensory.com/ stockport for class availability and times.
Bond & Burn
Fitness fun for parents, babies & little ones. 11.15am every Monday. Festival Hall, Alderley Edge. For booking visit www.bondand burn.co.uk
Drama (5-7’s)
Saturdays 1.15pm-2pm.Starlight Performing Arts Academy CIC, Bramhall Moor Lane, (opp Stepping Hill Maternity Hospital) SK7 5AA. T 0161 439 8009 or 07515 397715. www.starlightperformingarts.t83.net
Enjoy A Ball
Tuesdays at Bramhall Scout Hut, St Michael’s Avenue, Bramhall. Call Sam to pre book on 07973 886783. 1.45pm: 2.5-3.5 years & 2.45pm: 3.5- school age & 3.45pm: Reception & 4.45pm: Years 1 & 2.
Fun in French
For 4-11 year olds, on a Wednesday afternoon at 4pm (term time only) at the United Reformed Church, Robins Lane, Bramhall. A “La Jolie Ronde” licensed teacher, who uses songs, stories, role plays & games to teach French to children. Call Claire 07866 852859.
Jabberjacks
Wednesday mornings @ United Reform Church, Robins Lane, off Bramhall Lane South, Bramhall SK7 2PE. Call Sue on 01625 540999
Jo Jingles
Jo Jingles classes are carefully structured. Each week different educational themes are introduced using well-known nursery rhymes and action songs. Mondays 9.30am - Under 2s and 10.30 - Over 2s. Wednesdays 9.25am - Over 2s and 10.20 - Under 2s at Bramhall Methodist Church, Bramhall Lane South, Bramhall. Call Laura on 0161 431 0674/07983513491 to book
Little Lambs Baby & Toddler Group 10-11.30am. Thursdays (term time only) at Bramhall Baptist Church, Woodford Road. SK7 1PB. Toys, refreshments and song time. Suggested donation of £2 per adult, pre-booking is now required. Check bramhallbaptist.org or email bramhallbaptist.church@gmail.com for more details.
Little Superstars Sports Club Trinity Gardens, Davenport. Mornings & afternoons. Call Louise 07904 311552.
Little Glow - Sensory classes for early years.
Mondays 10-11am, St Peter’s Parish centre, Hazel Grove. Bramhall.thelittlesensory.coContact Laura - 07894278396
Little Mess - Sensory classes for early years.
Tuesday 10.30-11.30am, Hazel Grove Bowling and Tennis club & Fridays, 10-11am Woodford community centre.
Messy Play Classes
at Fir Road Scout Hut in Bramhall on Mondays, Tuesdays and Thursdays. The classes are for children from 5 months to 5 years and are messy play and mark making classes with an emphasis on early writing skills. I can be contacted via this email address:katie@littlelearnersuk.com.
Mucky Pups Arts & Crafts
St Michael’s Scout Hut, St Michael’s Avenue, Bramhall. Mornings. Call Nikki on 07511 622445.
MummyFIT
Bring your baby along & join in a fun workout designed for pre and post natal mums. (10+ classes per week) Contact: Jen: 07944737245
Mini Movers
Tuesday 9am- 12pm at Bramhall Lawn Tennis Club. Call Abi on 0161 474 4471
Pre-School Swimming
Monday 1.15-1.45pm and Friday 11.30-12pm. Hazel Grove Baths, Jackson Lane, Hazel Grove. Call 0161 439 5221.
Pre-School Tap Dancing
RJL Dance Studios, St Peter’s Parish Centre, Hazel Grove. Tuesdays at 3.454.15pm. Call 07739 695603 for places.
Pyjama Drama
Tuesday mornings 2- 5 year olds. United Reformed Church, Bramhall. Call Alison 0844 504 5119 or alison@pyjamadrama.com.
Rhythm Time
Friday mornings. chantelle.s@rhythmtime. org 07563 388111 The Bramley Centre, Scout Hut, Bramley Close, SK7 2DT.
Rhythm & Rhyme
We offer multi-sensory, exciting, structured classes with Makaton signing. Join the fun! For babies & preschool children. Thursday mornings, Bramhall 4th Scout Hut, 67 St Michael’s Avenue SK7 2PG. Call Laura 07795 484494 or visit rhythmandrhyme.co.uk
Seedlings
Friday during term time, 10.15-11.15am at Bramhall Methodist Church, Bramhall. A group for toddlers and pre=school ages www.bramhallmethodists.org.uk
Sweet Pea Play - indoor and outdoor provision
0-5+years. Stay & Play sessions - loose parts and curiosity approach to learning through play. Middlewood house, Higher Poynton. Tuesday 10-11.30 am £12 per adult & child (includes adult hot drink) £5 per additional adult/child Contact us to book a place email -sweetpeaplay@outlook.com Facebook –sweetpeaplay
Tiny Talk Baby Singing
Friday mornings at Benjafold Guide Hut, Ack Lane East, Bramhall. Call Julie on 07914 088845.
Tumble Tots, Gym Babes & Gym Bobs
Mondays, first class at 9.45am, last one at 3.50pm (7 classes). Bramhall Village Club, Lumb Lane. Wednesdays, first class at 9.30am, last class at 3.55pm. Fridays, first class at 9.30am, last class at 2.25pm. Saturdays between 12.15pm-3pm. Bramhall Lane Lawn Tennis Club, Ramsdale Road, Bramhall SK7 2PZ. Classes last approx 45 minutes. Please pre-book with Sue on 0161 456 6166 or tumbletots.bramhall@ntlworld.com.
YSBD Performing Arts Classes for 2-18 year olds taught by industry professionals. Contact Principle Hannah 07738 16423.
If you are interested in attending any of these activities please phone first to check the details.
local glazing specialists!
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and minimise disruption. Join over 344,000 satisfied customers who trust our ethical, affordable service. Failed double glazing can compromise your home’s protection and energy efficiency, so check your windows today to avoid future costs.
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The New Era of Plant-Based Travel: Why the “Plate of Chips” is History Travel advice
For those embracing a vegan lifestyle, travel used to feel like a series of compromises. We’ve all been there: scanning a menu only to settle for a side of chips and a lonely salad while the rest of the table enjoys local specialties. For too long, the “vegan option” was an afterthought—a box to be ticked rather than a culinary experience to be enjoyed.
But as we move through 2026, the travel industry is continuing to undergo a profound shift. The “plate of chips” era is officially over. Opting for a plant-based lifestyle is a powerful way to reduce our environmental footprint. These proteins produce significantly fewer greenhouse gas emissions and use far less land and water than traditional meat production. It is a choice that benefits our health, protects animals, and preserves the planet for the very adventures we love to go on.
diet—which has always leaned on incredible olive oils, wild greens, and pulses—they have reinvented iconic Grecian flavours without animal products. It proves you can immerse yourself in authentic Mediterranean culture while staying true to your values.
3. MYND Adeje, Tenerife Tenerife is a year-round favourite, but MYND Adeje is a standout for its creative LAMESA eatery. This isn’t just “health food”; it’s fun food. From customizable poke bowls to a show-stopping vegan cheesecake that rivals any traditional version, their menu is proof that plant-based dining can be both varied and genuinely indulgent.
Whether you are celebrating Veganuary or simply looking for a fresher, more conscious way to see the world, here are four short-haul destinations leading the way in world-class vegan hospitality:
1. Nirvana Cosmopolitan, Turkey Turkey’s culinary heritage is famously aromatic, but the Nirvana Cosmopolitan in Antalya is elevating the experience for plant-based guests. Their Ch’i For Life restaurant is a revelation, offering nutrientpacked smoothies, vibrant whole-food bowls, and organic wines. They’ve even mastered vegan ice cream and sugar-free desserts. It is the ultimate retreat for those seeking a holiday focused on “wellness from the inside out.”
2. Apollonia Beach Resort & Spa, Greece Crete’s rugged beauty is now matched by its evolving food scene. Apollonia Beach is home to Avocado, the island’s first exclusively vegan restaurant. By drawing inspiration from the traditional Cretan
4. St Raphael Resort, Cyprus In Limassol, this resort has embraced the movement wholeheartedly, dedicating 30% of its entire menu to vegan dishes. Their Seashells Healthy Living restaurant is located right on the beach, allowing you to enjoy sensational Mediterranean flavours with the sand between your toes. It’s an ideal escape where conscious living meets total seaside relaxation.
Travel should be about exploration, not restriction. As global hospitality evolves, the world is becoming a much more inclusive—and delicious—place for the conscious traveller. We no longer have to choose between our ethics and our wanderlust.
BLITHE SPIRIT by Noel Coward
BLITHE SPIRIT by Noel Coward
6 - 13 SEPTEMBER 2025
6 - 13 SEPTEMBER 2025
Main Stage 1984 by George Orwell
Main Stage 1984 by George Orwell
Adapted by Nick Hern
Adapted by Nick Hern
18 - 25 OCTOBER 2025
Main Stage
18 - 25 OCTOBER 2025
Main Stage THE PILLOWMAN by Martin McDonagh 11 - 15 NOVEMBER 2025
THE PILLOWMAN by Martin McDonagh 11 - 15 NOVEMBER 2025
Studio
Studio
THE WIND IN THE WILLOWS
Kenneth Grahame
THE WIND IN THE WILLOWS by Kenneth Grahame
Adapted by Alan Bennett
Adapted by Alan Bennett
29 NOVEMBER - 6 DECEMBER 2025
29 NOVEMBER - 6 DECEMBER 2025
Main Stage
Main Stage
FANTASTIC MR FOX
Roald Dahl
FANTASTIC MR FOX by Roald Dahl
Adapted by David Wood
Adapted by David Wood
12 - 13 DECEMBER 2025
12 - 13 DECEMBER 2025
Main Stage (Youth Theatre)
Main Stage (Youth Theatre)
PRESSURE
PRESSURE by David Haig 17 - 24 JANUARY 2026
David Haig
17 - 24 JANUARY 2026
Main Stage
Main Stage LOVESONG by Abi Morgan 10 - 14 FEBRUARY 2026
LOVESONG by Abi Morgan 10 - 14 FEBRUARY 2026
Studio
Studio BRAINSTORM by CompanyThree 19 - 21 FEBRUARY 2026
BRAINSTORM by CompanyThree 19 - 21 FEBRUARY 2026
Main Stage (Youth Theatre)
Main Stage (Youth Theatre) THE LYING KIND by Anthony Neilson 21 - 28 MARCH 2026
THE LYING KIND by Anthony Neilson 21 - 28 MARCH 2026
Main Stage CLOSER by Patrick Marber 21 - 25 APRIL 2026
Main Stage CLOSER by Patrick Marber 21 - 25 APRIL 2026
Studio
Studio
LITTLE SHOP OF HORRORS Music by Alan Menken
LITTLE SHOP OF HORRORS
Music by Alan Menken
Lyrics and book by Howard Ashman 16 - 23 MAY 2026
Lyrics and book by Howard Ashman 16 - 23 MAY 2026
Main Stage
Main Stage
STOCKPORT GARRICK THEATRE
STOCKPORT GARRICK THEATRE
The oldest 'Little Theatre' in the UK
The oldest 'Little Theatre' in the UK
We are a group of volunteers with a passion for theatre, who come together to put on plays. Help us to maintain quality theatre in Stockport by becoming a member and getting involved.
We are a group of volunteers with a passion for theatre, who come together to put on plays. Help us to maintain quality theatre in Stockport by becoming a member and getting involved.
Get your children and teens involved in the Youth Theatre. Our Youth Theatre covers all ages.
Get your children and teens involved in the Youth Theatre. Our Youth Theatre covers all ages.
Website: www.stockportgarrick.co.uk
Website: www.stockportgarrick.co.uk
Tickets and Season Tickets: boxoffice@stockportgarrick.co.uk
Tickets and Season Tickets: boxoffice@stockportgarrick.co.uk
STRONGER TODAY FOR A SAFER TOMORROW Community Care
Reducing Falls Risk Through Community Physiotherapy with Rebalance Physiotherapy
These seated exercises help improve strength, balance, and movement to reduce the risk of falls.
SAFETY FIRST
n Sit on a sturdy chair (no wheels)
n Feet flat on the floor, sit upright
n Move slowly and breathe normally
n Stop if you feel pain, dizziness, or discomfort
1. SEATED MARCHING
Why: Improves hip strength for walking
n Lift one knee up
n Lower slowly
n Alternate legs
Do: 10–15 times each leg
3. SEATED LEG EXTENSIONS
2. HEEL & TOE RAISES
Why: Strengthens ankles for walking and balance
n Lift heels (toes stay down)
n Lower heels
n Lift toes (heels stay down)
Do: 10–15 heel raises, 10–15 toe raises
Why: Strengthens thighs for standing and to help you get up from a chair or upstairs
n Straighten one leg
n Hold 2–3 seconds
n Lower slowly
n Change legs
Do: 8–12 times each leg
4. SEATED TRUNK ROTATIONS
Why: Improves flexibility and safe turning
n Sit tall, arms crossed or hands on thighs
n Turn upper body to the right
n Return to centre
n Repeat left
Do: 8–10 times each side
5. SEATED ARM RAISES
Why: Improves posture and upper-body strength
n Raise both arms forward to shoulder height
n Lower slowly
Do: 8–12 times
Cool Down: Sit quietly and take slow, deep breaths for 1–2 minutes
How Often: 3–5 times per week or as advised by a healthcare professional
Always check with a doctor or physiotherapist before starting new exercises.
For more information, or to book your personalised one-to-one physiotherapy session in the comfort of your own home or care home, contact Caroline and the team at Rebalance Physiotherapy at info@rebalancephysiotherapy.co.uk
Clean carpets at a time that suits you (evenings & weekends available)
Breathe Life
Breathe Life Back into Your
Tel: 0161 440 7955 Mob: 07769
Free & honest appraisals
Tel: 0161 440 7955
Breathe Life Back into Your
All carpets deodorized
Free & honest appraisals
Superfast drying times
Tel: 0161 440 7955 Mob: 07769
All carpets deodorized
Free & honest appraisals
Superfast drying times
Free & honest appraisals
All carpets deodorized
Superfast drying times
Breathe Life Back into Your
Tel: 0161 440 7955 Mob: 07769
Ring Jason Pagnam (formally of Bramhall Dry Cleaners) Your Local & Reliable Carpet Cleaner
All carpets deodorized
Free & honest appraisals
Clean carpets at a time that suits you (evenings & weekends available)
Superfast drying times
All carpets deodorized
Free
All
Clean carpets at a time that suits you (evenings & weekends available
Clean carpets at a time that suits you (evenings & weekends available)
Superfast drying times
Superfast drying times
Clean carpets at a time that suits you (evenings & weekends available)
Clean carpets at a time that suits you (evenings & weekends available)
Ring Jason Pagnam (formerly of Bramhall Dry Cleaners) Your Local & Reliable Carpet Cleaner
Ring Jason Pagnam (formally of Your Local & Reliable Carpet Cleaner textile cleaning
Ring Jason Pagnam (formally of Your Local & Reliable Carpet Cleaner
Ring Jason Pagnam Your Local &
Ring Jason Pagnam (formally of Bramhall Dry Your Local & Reliable Carpet Cleaner
MAKING TAX DIGITAL FOR INCOME TAX IS ALMOST UPON US!!
The UK government’s drive to modernize the tax system continues with Making Tax Digital (MTD) for Income Tax. After launching MTD for VAT, the next huge step is MTD for Income Tax. Starting 6 April 2026, self-employed individuals and landlords with income over £50,000 will be required to comply. If you fall into this category, you should receive a letter from HMRC, but even if you haven’t, it’s still your responsibility to sign up.
MTD for Income Tax replaces the traditional self-assessment system with digital quarterly updates. Instead of submitting a tax return once a year, individuals will report income and expenses every three months using compatible software. At the end of the tax year, a fifth and final return to confirm and finalize your figures must also be submitted by 31 January following the tax year. This move aims to simplify the tax process, reduce errors, and provide a clearer view of year-round finances.
Automated tools may reduce the risk of errors, ensuring more precise submissions and regular updates ought to provide a clearer picture of your finances, helping you plan effectively. Hopefully the end of ‘end-of-year surprises’: with consistent reporting, you’ll know what you owe throughout the year, avoiding last-minute tax time stress.
For some, adjusting to quarterly reporting may be challenging, especially if you’re not tech-savvy. Additionally, there may be costs for subscribing to MTD-compliant software. Tracking income and expenses more regularly may require changes to your current processes. However, HMRC will provide support, and available tools will make the transition easier.
If you earn over £50,000, start preparing for the April 2026 deadline by researching MTDcompatible software and ensuring your records are up to date.
From 6 April 2026, those earning over £50,000 from self-employment or rental income must report quarterly. This represents a shift from the annual system and will affect sole traders and landlords. A year later the threshold for signing up falls to £30,000 and £20,000 the year after, so this mechanism will soon impact many of the self-employed and many landlords.
The most significant change is the shift from annual tax returns to quarterly reporting. You will need to submit summaries of income and expenses every three months in addition to a final year-end return due by 31 January, ensuring HMRC has a more accurate picture of your finances. To comply, you must use software that connects directly to HMRC. Many available tools automate record-keeping and reporting, eliminating the need for manual data entry and making it easier to stay on top of finances. HMRC suggests that we will feel the improvement of quarterly updates which will make the process less stressful than dealing with annual returns.
Even if you haven’t received a letter from HMRC, you are still required to comply. It’s essential to understand the new requirements and begin preparing for them as soon as possible.
MTD for Income Tax may make the process of filing taxes more efficient, accurate, and manageable. By adopting digital tools and keeping up with quarterly reporting, you’ll be well-positioned to navigate this change with confidence. With April 2026 just around the corner, now is the time to ask your accountant how you should start preparing for the new era of digital tax reporting.
Peter Bevan Bevan & Co, Chartered Accountants peter@bevan.co.uk
Mindset Advice FEBRUARY & MARCH CAN BE THE PERFECT TIME FOR CHANGE
January often feels like the longest month of the year… and it never quite delivers the transformational change that society expects.
New Year’s resolutions may as well be written on pre shredded paper, to save everyone the bother of disposing of them once they fail.
So, once February arrives; the gym memberships have gone unused, the restrictive diets have fallen apart, the resolutions have failed and thankfully, people have stopped taking about the pointless 3 day fast they’ve just done.
So don’t worry if your year is not going to plan so far… you are not alone.
The New Year’s resolution circus is nothing but arbitrary calendar pressure, destined to fail. We will make changes when we are ready to make them and that could be on any day of any year of our life.
All that being said, it is clear to me that February and March can make change more likely to stick. The days are stretching longer, there’s a subtle shift in energy, new life is starting to appear and there’s far less pressure upon us than in January.
Humans don’t need perfect conditions to make changes of course, we’re sophisticated enough to run in winter, eat nutritious food all year-round, and commit to better sleep regardless of the season. But there is no doubt, as the months roll by it gets easier.
The key cornerstones of good health are physical fitness, nutrition, sleep, and mental health and they are all interconnected. Once we start to address them collectively and in a sustainable way, we get to enjoy the synergies that emerge. Here’s What You Can Do
n Morning daylight exposure - Get outside within 30 minutes of waking, even for five minutes. Natural light regulates your circadian rhythm, improving both alertness during the day and sleep quality at night.
n Move your bodyThree 10-minute bursts woven into your day beats the hour-long gym session you keep postponing. Take the stairs, walk during lunch, do press-ups or squats in your office, it all adds up.
n Sleep effectively - There are many sleep tips on my website www.niosleep. com, so please go and read them. We need 7-9 hours a night and it’s non negotiable for mood, energy and cognitive function. Establish a sleep routine that works for you and then build your life around it.
n Protein with every meal – This stabilises blood sugar, reduces cravings, and supports recovery. Aim for 25-30g per meal as a minimum and 1-2g per day per kilo of body weight.
n Adequate hydration – Most people operate chronically dehydrated. Two litres per day is the average we need. Poor hydration mimics fatigue and impedes mental clarity.
n Stop making excuses! It’s not too cold for salad. It’s not too dark to exercise. It’s not the wrong season to start. These are stories we tell ourselves to avoid taking action.
There is never a totally “right time”, and the perfect conditions for change may never arrive, but Spring is about as good as it gets.
So now that you have read this, make yourself a plan and stick to it, with the objective being that you never need to “start all over “ever again.
LASTING POWERS OF ATTORNEY
As a recently retired solicitor living in the Woodford area, I now offer my services to local people who might wish to create Lasting Powers of Attorney. (LPA)
If you are unfamiliar with these LPAs, they are legal documents which allow your Attorneys, normally family members, or close friends, to help you with your affairs, should your health fail in the future.
I am happy to make home visits and I charge a fixed rate of £200 for an individual and £350 for a couple.
Please ring me on 07770 482004 if you would like to have a chat or to arrange a meeting. Alternatively email me at: peterjhale@hotmail.com
Peter Hale Solicitor
SATURDAY 21ST – 28TH MARCH: THE LYING KIND BY ANTHONY NEILSON
7.30pm on the Main Stage at Stockport Garrick Theatre, SK3 0EJ A dark farce in which two police officers have one last duty to fulfil before they can finish their Christmas Eve shift; telling the old couple at No.58 some terrible news... Bookings via website: www.stockportgarrick.co.uk OR Email: boxoffice@stockportgarrick.co.uk
SUNDAY 22ND MARCH: THE BARNBY CHOIR 80TH ANNIVERSARY SEASON
Handel’s Messiah - Conductor Lloyd Buck Wilmslow United Reformed Church, Chapel Lane, Wilmslow SK9 1PR Tickets £15, students £5, children free cash only please Available on the door or in advance from Shan 0782145 9593 www.thebarnbychoir.co.uk
28TH MARCH: STOCKPORT SYMPHONY ORCHESTRA
Mozart Symphony No 38 Prague - Strauss Horn Concerto No 1 ANNEMARIE FEDERLE -Beethoven Symphony No 7. Euan Shields conductor. At Stockport Town Hall. Tickets £16/£14/£5 www.ticketsource.co.uk/sso or call 07947 474574. www.stockportsymphony.co.uk
Please join our Easter event to help raise funds for our much-loved community of rescue animals. There will be: A Treasure Hunt for Easter eggs, Games, Site tours to see our animals, Refreshments with lots of homemade cakes and biscuits, Raffles, Tombolas and lots of fun and chocolate to be had by all! You will find us at –Wilmslow Animal Sanctuary, Newgate, Wilmslow, SK9 5LN. www.heswilmslow.co.uk (Due to the animals we have on-site, we kindly ask you to please leave dogs at home.
FRIDAY 10TH TO SUNDAY 12TH APRIL: BRAMHALL ART SOCIETY
57th Annual EXHIBITION and sale of original paintings. 10am-5pm at Bramhall Village Club, Lumb Lane, Bramhall, SK7 1LR Tea, coffee and cakes served in aid of Moya Cole Hospice 10am4pm. FREE ADMISSION - FREE CAR PARK
SATURDAY 11TH & 12TH APRIL: BRAMHALL PHOTOGRAPHIC SOCIETY
have an Exhibition of members photographs in the Village Club, Lumb Lane, Bramhall, SK7 1LR. For more information go to www.bramhallps.org
FRIDAY 10TH APRIL:
CHEADLE HULME GARDENING SOCIETY
A talk by Danny Wells on ‘Joseph PaxtonThe busiest man in England’ A designer of gardens, conservatories, parks, houses and more.’ 7.30pm at All Saints Parish Rooms, C hurch Rd, Cheadle Hulme SK8 7JB. Raffle and Refreshments, and an opportunity to ask questions.Admission £3 members, £4 non members www.cheadlehulmegardeningsociety.com
T - Kate 07796661828 or Gill 07932995302
MONDAY 20TH APRIL - SATURDAY 25TH APRIL: BROOKDALE THEATRE PRESENTS THE PRODUCERS BY MEL BROOKS
Based on the 1968 film, Mel Brooks’s musical The Producers is a laugh-out-loud, outrageous, crowd-pleasing farce that has been a smash hit since its 2001 debut. Fading Broadway producer Max Bialystock is desperate to get to the top of his profession again, and he finds an unlikely ally in mousy accountant Leo Bloom, who hypothesizes that one could make far more money with a flop of a show than with a hit. Together, the two set out to produce the worst musical ever to hit Broadway, with the worst script, the worst director, and the worst cast they can find; the catch is that they will raise two million dollars to finance the show, and they plan to take the money and head to Rio when the show inevitably closes after just one performance. Too bad for Bialystock & Bloom that, against all odds, the show is a total hit! Curtain up 7:30pm tickets at www. thebrookdaleclub.com
TUESDAY 21ST – 25TH APRIL:
CLOSER BY PATRICK MARBER
7.30pm in the Studio at Stockport Garrick Theatre, SK3 0EJ We watch four people bed-swapping and dissecting their relationships and the nature of betrayal. A sexy but poignant drama, with conflict and comedy. Bookings via website: www.stockportgarrick.co.uk or Email: boxoffice@ stockportgarrick.co.uk
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We provide advice and assistance in the following areas:
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YOU ARE HOW YOU EAT
Dietary Wisdom from Chinese Medicine
D“He
that takes medicine and neglects diet wastes the skills of the physician.”
Chinese Proverb
iet is central to the Chinese principle of ‘Yangsheng’ - the art of nourishing life by cultivating a healthy lifestyle. Whilst the food that we choose to eat is important, how we eat is considered to be even more important than what we eat.
How often have you eaten a perfectly nutritious sandwich while working in front of a screen, watching the telly or whilst driving to an appointment? You may know that you’ve eaten it, as you’re no longer hungry and the empty sandwich packaging is there as evidence. However, you haven’t really taken any satisfaction from it and it’s lying quite heavy on your stomach. Before long, you’re hankering after something else because it didn’t really hit the spot. You might be surprised to hear that joy is the most important aspect of eating in Chinese Medicine. If we enjoy food and have a positive attitude to it, we actually digest it better. Food has to taste good and appeal to you and if it does, it will nourish not only your body, but also your mind and spirit.
We should all ‘breakfast like a king, lunch like a prince and dine like a pauper’ when we can. Food is digested most effectively in the morning when it also serves as fuel for the day. In the evening we should eat less and ideally have finished eating by 7pm when the acupuncture channels involved in digestion are at a low ebb. And your body loves a routine, so if possible, eat at the same times every day.
It is important to eat slowly, chew your food, don’t overwhelm your stomach by eating too much at any time and stop eating before you’re full. As an average, we should aim for enough food to fit 2 cupped hands. Relax when eating, avoid distractions, eat sitting down and make each meal a little ceremony.
It’s important to drink plenty of water – about 8 glasses a day on average – as every system in your body needs water. Many of us are chronically dehydrated and this can lead to all kinds of problems. However, you should avoid drinking much with a meal as this dilutes stomach enzymes and overwhelms the stomach.
Chinese dietary therapy is most of all about being sensible and balanced. Eat widely and well, incorporate different flavours, avoid faddy diets and – you will love this - remember that a little of what you fancy does indeed do you good. If you’d like to know more, please get in touch.
Fiona Bullock Lic Ac MBAcC Bramhall Osteopathic Practice
Tel: 0161 440 0298
www.bramhallosteopaths.co.u
BRAMALL HALL –UNDER OUR ROOF Community news
Thanks to a £1.6m grant from the Art Council of England’s Museums Estates Development Fund (MEND), we have been working hard on this essential restoration and conservation project at Bramall Hall. These essential repairs will protect the Hall and its irreplaceable collections from any further damage due to water leaks. The restoration project, Under Our Roof, will make the building more resilient to the impact of climate change. Without these vital repairs, water leaks will lead to further irreversible damage to the Hall’s structure, building fabric and museum’s collections. The Under Our Roof project has made sure that Bramall Hall will continue to have a bright long future as a leading cultural attraction, hospitality venue and local community resource. For more information regarding the restoration project visit www.stockport.gov.uk/aboutbramall-hall.
BRAMHALL ART SOCIETY
Is a collective of amateur artists who explore the art of painting and drawing in all its forms, covering a broad spectrum of subjects and working in a variety of media. Whilst not organised as a tutorial group we welcome members of all skill levels from beginners seeking guidance to experienced creators who are happy to share tips, techniques and encouragement. This year’s
Bramhall Art Society 57th Annual E X H I B I T I O N
Art Exhibition is held at the village club on Lumb Lane. Starting Friday 10th to Sunday 12th April. For more information visit our website at bramhallartsociety.com
and sale of original
Friday 10th to Sunday 12th April 2026 10am-5pm
Judith Donaghy
Lazy Brunch
BRUNCH BREAD AND BUTTER PUDDING
Since it’s coming up to Easter I thought I’d do something with eggs for this edition. Then I thought people may be having guests over to stay or just entertaining. I like a brunch that seeps into lunch which is then followed by a nap and this recipe fits the bill as long as you get the timings right. If you aim for an 11.30 start you can justify a bellini or a bloody Mary at 12.
Serves 4.
Grease a baking dish (approx. 20 x 30cm) with the butter. Tear up the baguette into bitesize chunks and put into the dish. Tear up the ham and put this along with most of the grated cheese into the gaps.
Mix together the eggs, milk and cream until well combined. Then pour over the bread/ham/ cheese mix. Cover and chill an leave overnight ready for cooking at 11.00 ish the next morning.
Butter (for greasing the dish – do this well or you’ll regret it)
1 baguette
Pack of good thick slice ham about 100g
150g Gruyere cheese grated – plus another 10 or so grams for the top
5 eggs
500ml milk
284ml single cream]1 tbsp Dijon mustard
When you are ready to cook –pre heat the oven to 180 c. Sprinkle over the remaining cheese and bake in the oven for about 45 mins. Keep an eye on it towards the end of cooking time and if it looks to brown too early put some foil on it until the end. It should be slightly wobbly and lovely and crisp on top.
Enjoy! Then enjoy your nap you deserve it!
Useful Contacts
Stockport NHS Foundation Trust’s Stepping Hill
Tel 0161 483 1010 www.stockport.nhs.uk
Stepping Hill Hospital, Poplar Grove, Hazel Grove, Stockport SK2 7JE. Stockport Council
Tel 0161 480 4949 www.stockport.gov.uk
Stockport Council, Town Hall, Edward Street, Stockport, SK1 3XE
Greater Manchester Police
For non-emergency calls please contact Stockport West on 0161 856 9770 stockport.westnpt@gmp. police.uk.
Community Groups
Bramhall Rotary www.bwrotary.org
Woodford & Bramhall Branch Royal British Legion WoodfordBramhall.Chairman@RBL.Community
Bramhall Golf Club www.bramhallgolfclub.co.uk 0161 439 6092
Bramhall University of the Third Age (U3A) www.bramhallu3a.org.uk 0161 440 0447
Community Website www.bramhallweb.co.uk www.ilovebramhall.com
Local MP
Tom Morrison MP tom.morrison.mp@parliament.uk
Local Councillors
Bramhall North Mark Jones (Lib. Dem) 07917 022349
cllr.mark.jones@stockport.gov.uk
Suzanne Wyatt 0161 485 5313
cllr.suzanne.wyatt@stockport.gov.uk
Alex Wynne (Lib. Dem) 07467 627648 cllr.alex.wynne@stockport.gov.uk
Bramhall South & Woodford Dallas Jones (Lib. Dem) 07840 470838
cllr.dallas.jones@stockport.gov.uk
Jeremy Meal (Lib. Dem) 07503 580767
cllr.jeremy.meal@stockport.gov.uk
Peter Crossen (Conservative) 07986 850917
cllr.peter.crossen@stockport.gov.uk
Around Bramhall
Bramhall Library
Bramhall Lane South, Bramhall SK7 2DU Tel: 0845 644 4307
Bramhall Health Centre 66 Bramhall Lane South, Bramhall, SK7 2DY Telephone: 0161 983 5850
Surgery Opening Hours
The surgery is open during the following times (except Bank Holidays): Monday-Friday 8.30am - 6pm
Making our home your home
Situated close to the village centre and benefiting from excellent public transport links, Hillbrook Grange
Residential Care Home is a place where you can enjoy full and independent living with the benefit of care and companionship all around you. Our ethos is about creating a compassionate caring and supportive environment, and a fresh lively atmosphere.
We have recently refurbished 5 rooms for respite care which we offer on a weekly basis.
Founded in 1952, Hillbrook Grange is run as a not-for-profit registered charity and is managed by a small team. The team has two key objectives: delivering high quality, long stay, holiday, and respite care in a friendly and homely environment, and provision of this care at cost effective, competitive rates.
To discuss your care needs with a senior member of the Hillbrook team please contact us:
WHAT ARE THE BENEFITS OF PILATES?
Pilates is a low-impact form of exercise that combines deep breathing with gentle stretching to boost strength, balance, and mobility. Workouts target your “powerhouse” your abs, lower back, pelvic floor, hips, and glutes. In Pilates the quality of movement is more important than the quantity of repetitions. Correct breathing is essential, and helps you execute movements with maximum power and efficiency, learning to breathe properly can reduce stress.
high intensity workout.
Combining core strength, balance and coordination with an energetic cardiovascular element HIP Pilates is the answer to many people’s search for a functional ‘feel good’ workout.
The class is fast paced, but importantly LOW impact. Therefore, you will increase your heart rate safely whilst burning fat and building lean muscle mass. The class also uses light hand weights, which improve bone health.
Pilates exercises will help you develop a strong “core,” or center of the body. The core consists of the deep abdominal muscles along with the muscles closest to the spine. Pilates improves flexibility and increases muscle strength and tone, it also improves concentration, body awareness and stress management. Arguably the most important health benefit received from Pilates is all about good posture and the calming self-confidence boost that comes with it. What Pilates classes are there?
Pilates Matwork Classes
The most popular form of Pilates is matwork. Matwork is a more traditional form of Pilates, which as it has been developed has incorporated the use of equipment such as balls, stretch bands, foam rollers or magic circles.
High Intensity Power Pilates
HIP Pilates is a more dynamic form of Pilates that combines the precision and focus of a traditional Pilates session with the dynamic energy of a
Attending regular Pilates classes can help you develop good postural habits and a strong core. Pilates elongates and strengthens, improving muscle elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured. Flexibility can be achieved only when all muscles are uniformly developed.
Pilates helps to make your movements more efficient and body awareness will help to ensure you do not push your body beyond its endurance.
Pilates is for life and can be life changing, so join a Pilates class now!
To find a qualified teacher, visit the Body Control Pilates website Jules Hardman Body Control Pilates Teacher www.jules-pilates-alderleyedge.co.uk
SKBramhall & Woodford enjoys fantastic support from local businesses. If you do contact someone as result of reading about them in SKBramhall & Woodford, please mention this. Thank you.
If you would like to advertise your business in SKBramhall & Woodford, please contact Simon Hemsley on 07952 005518 or e-mail simon@skmagazines.co.uk.
Are you a parent exploring orthodontic options for your teenager? Fixed braces remain one of the most effective and reliable solutions for straightening teeth and correcting bite issues in teenagers and young adults. At our dental practice, we offer expert fixed brace treatments tailored specifically for teenagers, ensuring they achieve a healthier, more confident smile.
Facial Aesthetics at Cheadle Hulme Dental & Cosmetics
Medically trained practitioners are the only way to go when it comes to choosing your facial aesthetics provider.That is why we are delighted to have Dr Suzie on our team; an amazing dentist who specialises in facial aesthetics. Our fantastic skincare specialist provides a wide range of treatments, including:
n Anti-wrinkle injections
n Skin rejuvenation treatments, including Polynucleotides
Fixed Braces for Teens at Cheadle Hulme Dental
Fixed Braces for Teens at Cheadle Hulme Dental
Are you seeking to rejuvenate your appearance and boost your confidence?
As you can see, fixed braces produce amazing smile transformations (these are all cases from younger patients)
As you can see, fixed braces produce amazing smile transformations (these are all cases from younger patients)
n Dermal fillers to restore volume in facial lines, lips, jawline, tear troughs, cheeks and also the nose for non-surgical rhinoplasty
n Radiesse, a dermal filler with skin boosting benefits
n Microneedling with the revolutionary SkinPen device
Unlike removable aligners, fixed braces work consistently to move teeth into their ideal positions, making them especially effective for more complex orthodontic cases. Also, because brackets are bonded permanently, treatment progresses steadily without reliance on remembering to wear removable devices. Your teen will even get to wear them in their favourite colour!
Are you a parent exploring orthodontic options for your teenager? Fixed braces remain one of the most effective and reliable solutions for straightening teeth and correcting bite issues in teenagers and young adults. At our dental practice, we offer expert fixed brace treatments tailored specifically for teenagers, ensuring they achieve a healthier, more confident smile. Unlike removable aligners, fixed braces work consistently to move teeth into their ideal positions, making them especially effective for more complex orthodontic cases. Also, because brackets are bonded permanently, treatment progresses steadily without reliance on remembering to wear removable devices. Your teen will even get to wear them in their favourite colour!
If you’re ready to refresh your appearance and regain confidence, our clinic offers expert facial aesthetics tailored to your needs. Book an initial consultation with Dr Suzie today, and discover how subtle enhancements can make a significant difference.
WRINKLE REDUCTION
Fixed braces for teenagers are an effective and reliable way to correct dental and bite issues, helping your teen achieve a beautiful, functional smile that lasts a lifetime.
If you’re considering orthodontic treatment for your teen, contact our practice today for a consultation. We’re here to guide you through every step and help your teenager enjoy the confidence of a radiant smile, and with the added benefit of no long
Fixed braces for teenagers are an effective and reliable way to correct dental and bite issues, helping your teen achieve a beautiful, functional smile that lasts a lifetime. If you’re considering orthodontic treatment for your teen, contact our practice today for a consultation. We’re here to guide you through every step and help your teenager enjoy the confidence of a radiant smile, and with the added benefit of no long
Contact our friendly team on 0161-486-0743 if you require any further information.
Contact our friendly team on 0161-486-0743 if you require any further
We are really proud to announce that our very own Helen South based at our Bramhall office has been chosen in a year long campaign by Rightmove to find Game Changing Estate Agents!
Helen has been chosen as only 6 Game Changers across the country in a campaign that saw over 4 million interactions on Rightmove with an Industry busting panel making the final choices.
