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Memphis Health+Fitness Magazine April 2024

Page 1

INSPIRING ACTIVE LIFESTYLES SINCE 1996

APRIL 2024

Jenna Goode

WHY PILATES AND BARRE ARE THE HOTTEST TRENDS YOU CAN’T IGNORE

CAN YOU EAT TOO MUCH

PROTEIN?

MINDLESS LOWCALORIE MUNCHIES


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Memphis Health+Fitness Magazine April 2024 by Memphis Health+Fitness - Issuu