November/December 2013 - Transformation Journal

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American Meditation Institute americanmeditation.org

NOVEMBER – DECEMBER 2013

AVERILL PARK, NEW YORK

Self-Care for Healthy Living

AMI’s

Buddhi Yoga Labyrinth Dedication Ceremony and Thanks-Giving Luncheon

Counsel Within Before Acting Without

Sunday, November 17, 9:30am-2pm See story and details on p. 8-10

Photo by Elaine Peterson

Upcoming Classes and Events Inside this Issue: Beginner’s Meditation Comprehensive Meditation Advanced Tantric Healing If you want to start and maintain a meditation practice, this course is perfect for you. / P. 2

FREE Guided Meditation Every Sunday morning at 9:30 you can experience a “guided meditation” with Leonard. / P. 5

This six week “self-care” program offers the complete science of Yoga, and lifelong support. / P. 3

Transformation

Practical essays by respected Yoga scientists to support and deepen your meditation. / P. 8

Learn five ancient yogic energy practices for your self-care and stress management. / P. 5

Yoga Psychology Teaches how to reduce stress, enhance personal health and heal all kinds of relationships. / P. 5

COMPLETE AMI CLASS SCHEDULE: Pages 2-5


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