SPECIAL ISSUE: TRAIN SMARTER, NOT HARDER
TRAINING BASICS FOR STAYING HEALTHY AND GETTING FASTER (EVEN THROUGH FLU SEASON)
THE BUSY ATHLETE’S GUIDE TO HALF-IRONMAN TRAINING page 94
CROSSFIT: A SHORTCUT TO YOUR NEXT PR?
ACHIEVE YOUR IDEAL RACING WEIGHT WITH THIS FORMULA page 36
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QUESTIONS WITH 70.3 WORLD CHAMP MICHAEL RAELERT FEB2011TRIATHLETE.COM