Skip to main content

Healthy Living November 2016

Page 1

Including survivor, Barbara Augustine (pictured), whose life took a different direction after asthma, severe back pain, and breast cancer.

FOR THE KALE OF IT

This vegetable provides numerous health benefits

+ THE INCREDIBLE BULK + TAKE A DIG AT IT Cameron Vansant, 16, muscles in on bodybuilding

Gardening is taking root in Lake County


Turn static files into dynamic content formats.

Create a flipbook
Healthy Living November 2016 by Akers Media Group - Issuu