This publication coincides with Greater Shepparton Seniors Festival and aims to keep our 55+ age group connected and informed. The newsletter contains information on ageing positively including care in general wellbeing, tips on setting retirement goals, up-coming events and stories that celebrate the contributions of the ageing community.
LIVING WELL... Pictured is the popular Monday line dancing group session, just one of the many fantastic programs at Kensington Gardens Shepparton. See full story inside. Photo: Supplied
• PAGE 17
Welcome to the Senior’s Festival 2025 program!
• PAGE 18
More home care packages on the way, but waitlist pressures remain
• PAGE 19
Regain your freedom at home with ACORN Stairlifts
• PAGE 20
Vital support for carers
• PAGE 22
One of regional Victoria’s leading 55+ retirement villages, right here in Shepparton
• PAGE 24
Keep moving forward with Aquamoves
• PAGE 25
Greater Shepparton Seniors Festival 2025 – Event Guide
• PAGE 29
More than a move: A lifestyle change
• PAGE 30
MEAC: Fun, free and low-cost activities during Seniors’ Month
• PAGE 32
Looking for a way to stay active and meet new people?
• PAGE 33
Planning for the transfer of wealth
• PAGE 34
Spring into good eating!
The joy of gentle exercise
• PAGE 35
New pharmacy opens with community at heart
• PAGE 36
State recognition for family-run Kyabram retailer
• PAGE 37
Local doctors bring community clinic back to life
• PAGE 38
Listen to the signs
Understanding elder abuse and where to get help
• PAGE 39
Same shape, same size: Splinter exhibition
• PAGE 40
Un-leash love! Find your perfect companion at the Greater Shepparton Animal Shelter Services here to support you
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Embracing all challenges at the gym
Free seniors’ games morning
• PAGE 42
Brain Teasers & Word Games
We can support your independence by providing lifestyle and health care services in your home. Call us now so we can discuss the options available to you.
Needing support to live independently at home?
Shepparton
Message by Greater Shepparton City Council Mayor, Councillor Shane Sali
Welcome to the Senior’s Festival 2025 program!
WELCOME to the Victorian Seniors Festival 2025 Program Guide for Greater Shepparton.
Greater Shepparton City Council is honoured to again host this uplifting celebration dedicated to our senior community. This year’s theme ‘Connect. Create. Celebrate.’ captures the festival’s spirit and the invaluable contributions of our older residents across our region.
Our seniors are the heart of Greater Shepparton, sharing wisdom, time and
talents that strengthen and enrich our community. The festival provides a moment to honour that legacy while fostering new connections, creativity, and joyful moments.
Throughout October, we invite everyone to join a wide range of activities designed to bring our senior community together. Step out, get involved, and enjoy everything the Seniors Festival has to o er.
Cr Shane Sali Mayor, Greater Shepparton City Council
Goulburn Valley Hearing Clinic
With your hearing aids on:
Do you still struggle to hear on the phone?
Are you withdrawing from social events because you can’t hear conversations? Are you often asking people to repeat themselves? If you’ve answered yes to any of these questions, you may benefit from attending a cochlear information session.
Call us on 5821 6600 to book your place at our next information session. Places are strictly limited.
gardens. Major shops only minutes away, bowls club just over the road and onsite community centre.
Cr Shane Sali, Greater Shepparton City Council Mayor and Balaclava Ward Councillor
More home care packages on the way, but waitlist pressures remain
OLDER Australians waiting for in-home support could soon see relief, with the Federal Government releasing 20,000 new Home Care Packages (HCP) before the end of October, and a further 20,000 by the end of the year.
The move follows pressure from advocacy groups after the start of the new Aged Care Act was pushed back to November 1, delaying 83,000 promised packages.
Despite the announcement, demand remains high. A Senate inquiry heard more than 87,000 older people are already approved and waiting for care, with another 120,000 waiting to be assessed, some for up to 11 months.
Retirement Living Council executive director Daniel Gannon said the move was “welcome but tragically overdue.”
“For 210,000 older Australians in care limbo, this parliamentary pointscoring process didn’t cook a single meal, help someone shower or keep someone safely at home,” he said.
The Older Persons Advocacy Network (OPAN) also welcomed
the release but called for stronger safeguards.
“Inadequate in-home care support can push older people into hospital and prematurely into residential aged care,” OPAN’s Samantha Edmonds said. “Older people should not have to wait more than 30 days for in-home support.”
Locally, Intereach says the announcement will make a real di erence. “Older people in our communities want to stay in the homes they love, connected to the places and people that matter most,” co-CEO Yvette Buhagiar said. “Our teams are ready to support older people and their families as these packages become available.”
Intereach has long supported rural and regional communities with daily
For 210,000 older Australians in care limbo, this parliamentary point-scoring process didn’t cook a single meal, help someone shower or keep someone safely at home.
care
We offer industry-leading installation times thanks to this technology and we’re the only Australian stairlift company that installs our own products
Simon Hughes Acorn Stairlifts General Manager
FOR over 25 years, Acorn Stairlifts has been transforming lives—both across Australia and around the world—by giving people the freedom to move safely and confidently in their own homes. Whether it’s due to age, mobility challenges, or recovering from a stroke, thousands have turned to Acorn for a simple yet life-changing solution.
“What sets us apart is our fast track rail system,” says General Manager Simon Hughes. “We o er industryleading installation times thanks to
this technology and we’re the only Australian stairlift company that installs our own products.”
Acorns Stairlifts are especially ideal for seniors, people with disabilities, or anyone struggling with stairs. As Simon explains, “Often in a couple, one partner finds the stairs di cult, and they start asking themselves if it’s time to move. But relocating is not only stressful—it’s often far more expensive than installing a stairlift.”
A stairlift allows people to stay in the
To find
home they love, without being confined to a single level. “It’s all about giving people their independence back, safely and a ordably,” says Simon. For free, no-obligation advice, call 1800 118 722 and speak to one of Acorn’s friendly experts today. You can find out more information by going online to www.acornstairlifts.com.au
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Ageing Well
Vital support for carers
WHEN Phil Noble returned home after a serious accident that left him with multiple fractures and ongoing health issues, he faced the daunting prospect of managing daily life on his own.
Living rurally without immediate family at home, Phil needed support, not just for himself, but also to give his friends and carers some much-needed respite.
That’s where Community Interlink’s Flexible Respite Program stepped in.
Care Coordinator Janelle Stevenson explains that the program was designed under the Commonwealth Home Support Program to give carers a break while ensuring the person they care for still receives the assistance they need.
“It’s an interim service that helps bridge the gap while people are waiting for a home care package,” Janelle said. “We can provide inhome respite, help with personal care, transport to appointments, and activities that keep people socially connected.
“It’s about making sure carers aren’t carrying the load alone.”
For Phil, the support has been life changing. He now receives regular
meal preparation and transport assistance, while ensuring he remains independent.
“I was in hospital for weeks and came home still needing a lot of care,” Phil said. “Having Janelle organise support made all the difference.”
There’s many people that could use the support and I would absolutely recommend the program, it’s been amazing
Phil Noble
Phil said one of the biggest challenges for carers and families was simply knowing what help is available.
“There’s an assumption these services are out of reach, but really it’s about knowing how to access them,” he said. “There’s many people that could use the support and I
Support at Home for Seniors
Cleaning and Laundry Services
Gardening and Home Maintenance
Shopping Assistance
Meal Preparation and Delivery
Social Activities
Home Nursing and Allied Healthcare
Transport
Personal Care
would absolutely recommend the program, it’s been amazing.”
Carers or families interested in the program can get started by registering through My Aged Care on 1800 200 422 or via www.myagedcare.gov.au.
Locally, Community Interlink’s team can also provide advice and support contact Care Coordinator Janelle Stevenson on (03) 5823 6513, 0400 060 996, or email janelle.stevenson@ gvhealth.org.au. The Community Interlink intake team is also available on (03) 5823 6500.
Other programs offered by Community Interlink include Home Care Packages and NDIS Support Coordination.
INDEPENDENCE... Community Interlink’s Flexible Respite Program provides essential support to help rural people live independently while they wait for a home care package. Pictured is participant Phil Noble and Care Coordinator, Janelle Stevenson. Photo: Supplied
Ageing Well
VILLAGE LIFE... Discover freedom, fl exibility, security and the lifestyle you’ve been dreaming of at Kensington Gardens Shepparton. Enjoy low-maintenance living with beautifully landscaped grounds, a vibrant social calendar, and a range of amenities including gold-class cinema, indoor pool, and more. With limited lots remaining, now’s
FUN ACTIVITIES…
Kensington Gardens is a retirement village where you can do as much, or as little, as you like. Pictured is the popular Monday line dancing group session, led by Sue
KENSINGTON Gardens Shepparton is more than just a place to live & retire – it’s an ‘Over 55s’ community where residents enjoy friendship, security, and a lifestyle designed to make every day easier and more enjoyable.
Village manager Glen Thomas, who began in December 2024, is the first point of contact for sales and enquiries. He oversees an impressive village that o ers everything from a heated indoor pool and spa, fully equipped gym, craft room, library, snooker room, licensed bar and residents’ workshop, to caravan storage, manicured landscaped grounds, walking tracks, community gardens plus a gold-class cinema. The clubhouse hosts multiple function spaces and a packed social event calendar, while croquet court and quiet garden spaces o er relaxation.
Resident of six years, Roger Tacey, said the village strikes the right balance. “I’d been through other villages and decided Kensington Gardens was the best place for me,” he said. “It makes for a supportive, tight-knit community, but people can be as social as they want. There’s no pressure; you can
do as much or as little as you please.”
Roger also praised the secure, low-maintenance lifestyle. “You can turn the key and go on holidays knowing your home and garden will be looked after. The gardening team do an absolutely fantastic job keeping the whole village pristine.”
Kensington Gardens is located at 80 Channel Road, Shepparton. With Stage 7 currently being marketed and built, Stage 8 civil construction set for commencement in March 2026 and only 20% of total lots remaining available in the village, opportunities are limited – so now is the time to secure your future home. A fully refundable $500 deposit secures a "first option" on a future allotment. Ask about the village's multiple exit fee options that are available. For a glimpse of a great village lifestyle and to book a tour, contact Glen Thomas on 03 5820 5100
Walsh. Photo: Supplied
Stage 7 selling – with limited sites left. STAGE 8 TO COMMENCE IN 2026
When you visit Kensington Gardens Shepparton, you’ll immediately notice the strong sense of community. With almost 80% of our 300 house lots already built, our houses are situated on wide streets, that help to give you the impression that you aren’t in a retirement village at all. In fact, you’ll find our lifestyle village feels just like a normal suburb anywhere in Australia – except that the lawns and gardens are maintained so much better! At Kensington Gardens Shepparton we’re often told “nothing else compares”. And when you visit us, you’ll see why.
Plenty of social activities & events to enjoy with friends & family
Enjoy the luxury clubhouse with cinema, bar, pool, gym, library, craft room, residents shed & more
Have the FREEDOM to travel knowing your home is cared for
Secure lockup RV / Caravan parking including washbay
Hassle-free, comfortable and secure living all year round
Multiple exit fee options available
Enjoy freedom of doing as much or as little as you like
Get in early to secure one of the remaining lots!
Keep moving forward with Aquamoves
out and catch up with mates,” Gavin said. He’s noticed better balance and values the encouragement without pressure from Aquamoves sta and fellow participants.
Exercise never hurts.
Age shouldn’t be a barrier. Don’t sit and hibernate – give it a go
Alan Davies
AQUAMOVES o ers programs designed to help mature adults stay active, healthy and connected – all in a safe and supportive environment. For retired fisherman Alan Davies, the Men’s Health Program has been life-changing. After realising he needed more than solo workouts, he joined the supervised sessions and has seen his endurance, flexibility, concentration and balance improve. Just as importantly, he enjoys the laughs and friendships each Wednesday. “Exercise never hurts. Age shouldn’t be a barrier. Don’t sit and hibernate – give it a go,” he said. Retired nurse Gavin Strachan has also discovered the benefits. “It’s a good variety of exercise, and it feels good to get
The Men’s Health Program, among others, is free for Aquamoves members or visit pass holders. Over-60s memberships start at $24 per fortnight, with access to the gym, pool and group fitness, plus coaching sessions and no lock-in contracts.
Experience the benefits for yourself: visit Aquamoves, call 03 5832 9400 or email CustomerService@ aquamoves.com.au
TODAY to reserve your spot - spaces are limited!
• One-bedroom rentals designed for seniors
• Daily home-style meals
Join us on Wednesday 15th October, 9am–11am for a fun-filled morning of games, fresh-baked treats, and good company. For more information, or to reserve your spot, contact Village Manager Jodie, shepparton@eurekavillages.com.au or call 5821 7405
| eurekavillages.com.au
•No entry or exit fees
• Pet friendly $
Rated 4.5★ by residents across Victoria on Google reviews.
★★★★★ “Ideal place to live in retirement” - Google Review
KEEPING FIT... Group fitness at Aquamoves is helping locals like Alan Davies and Gavin Strachan stay fit, social and hit their health goals in a supportive environment. Photo: Supplied
GREATER SHEPPARTON SENIORS FESTIVAL 2025 Event Guide
WEDNESDAY OCTOBER 1
Puff Walk
Bookings not required
THURSDAY OCTOBER 2
Board Game Fun
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Wonderful World of Trains with the GV Rail Club
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Craft & CoffeeRolled Magazine Owl
Aquamoves, Shepparton | 5832 9592
9am10am
6pm9pm
6pm –8pm
10.30am
Goulburn Valley Libraries | Tatura Library
Bookings preferred. Call 1300 374 765 or email tatura@gvlibraries.com.au
FRIDAY OCTOBER 3
Mooroopna Library Knitting and Crochet Group
Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required
Mooroopna Library Scrabble Group
Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required
Shepparton Library Knitting and Crochet Group
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Puff Walk
Aquamoves, Shepparton | 5832 9592
Bookings not required
SATURDAY OCTOBER 4
Dookie Military Vehicle Rally
10am –12pm
1pm3.30pm
10am12pm
9am10am
The Military History Group, Dookie DMVR Enquiries: 0419 314 457 or 0427 538 667 10am
SUNDAY OCTOBER 5
Breakfast with the Birds Gemmill Swamp Nature Conservation Reserve | 5832 9714
Bookings required via events.humanitix.com/ breakfast-with-the-birds-2025
MONDAY OCTOBER 6
Travel and Explore the World with Virtual Reality (suitable for beginners)
Goulburn Valley Libraries | Shepparton Library
Bookings essential: Call 1300 374 765 or email shepparton@gvlibraries.com.au
TUESDAY OCTOBER 7
“As the Crow Flies” with Geoffrey W. Graham Mooroopna Education and Activity Centre
Bookings essential: Call 5825 1774 or drop-in to MEAC
Tech 000 - Mobile device assistance
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Matinee Movie: The Best Exotic Marigold Hotel (M)
Goulburn Valley Libraries | Shepparton Library
Bookings preferred: Call 1300 374 765 or email shepparton@gvlibraries.com.au
WEDNESDAY OCTOBER 8
Merritts’ Funerals and the Mooroopna Cemetery Trust
Mooroopna Education and Activity Centre
8am10am
10.30am and 11.30am
1.30pm Gold coin
10.30am11.30am
2.30pm4.30pm
Booking essential: Call 5825 1774 or drop-in to MEAC 1.30pm
Uke3A Ukulele Show
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Puff Walk
Aquamoves, Shepparton | 5832 9592
Bookings not required
Give Bowls a Go
Shepparton Park Bowls Club | 0400 596 398
Bookings not required
2.30pm3.30pm
9am10am
1pm
Greater Shepparton Event Guide 2025
Seniors Morning Tea
South Shepparton Community Centre
5821 6172
Bookings required: Book with the Centre 11.30am $5
THURSDAY OCTOBER 9
3D Printing
Mooroopna Education and Activity Centre
Booking essential: Call 5825 1774 or drop-in to MEAC
Craft & Coffee - Rolled Magazine Owl
Goulburn Valley Libraries | Mooroopna Library
Bookings preferred: Call 1300 374 765 or email mooroopna@gvlibraries.com.au
Afternoon Movie - Sabrina, original 1954 film (PG)
Goulburn Valley Libraries | Mooroopna Library
Bookings preferred: Call 1300 374 765 or email mooroopna@gvlibraries.com.au
Toe Tapping Light lunch with Music Toolamba Community Hall Booking essential: Call 0439 907 157 / 0439 336 662 or email: helendmorritt@gmail.com or marshy069@msn.com
Wet Felting a Scarf
Mooroopna Education and Activity Centre
Booking essential: Call 5825 1774 or drop-in to MEAC
TUESDAY OCTOBER 14
Board Games and Cards
Mooroopna Education and Activity Centre
Booking essential: Call 5825 1774 or drop-in to MEAC
Tech 000 - Mobile device assistance
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
9am1pm
10am11.30am $5
6pm8pm
12pm $15
10am4pm $15
11.30am
Matinee Movie: The Stepford Wives (M) Goulburn Valley Libraries | Shepparton Library Bookings preferred: Call 1300 374 765 or email shepparton@gvlibraries.com.au 2.30pm4.30pm
Friends of Mooroopna Library meeting. New members always welcome Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required 5pm
WEDNESDAY OCTOBER 15
Elvis Presley and Marilyn Monroe Show with Cultural Spectacular Riverlinks Eastbank | 0403 122 543
Booking essential: Call 5825 1774 or drop-in to MEAC
Mooroopna Library Knitting and Crochet Group
Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required
Shepparton Library Knitting and Crochet Group
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Mooroopna Library Scrabble Group
Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required
Puff Walk
Aquamoves, Shepparton | 5832 9592 Bookings not required
Come and Try
Shepparton Croquet Club
10am4pm $5
2.30pm
10am12pm
10am12pm
1pm3.30pm
9am10am
Booking essential: Call 0434 011 970 1pm
SATURDAY OCTOBER 18
Art, Craft & Photography Exhibition
Goulburn Valley U3A Hall | 0458 215 794
Bookings not required
Plant Sale MooroopnaFriends of Mooroopna Library
Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required
SUNDAY OCTOBER 19
Art, Craft & Photography Exhibition
Goulburn Valley U3A Hall | 0458 215 794
Bookings not required
MONDAY OCTOBER 20
Painting with TANK Mooroopna Education and Activity Centre
Booking essential: Call 5825 1774 or drop-in to MEAC
Saving History: scanning from photos & slides to digital files
Goulburn Valley Libraries | Shepparton Library
Bookings preferred: Call 1300 374 765 or email shepparton@gvlibraries.com.au
Matinee Movie: Sometimes Always Never (PG)
Goulburn Valley Libraries | Shepparton Library
Bookings preferred: Call 1300 374 765 or email shepparton@gvlibraries.com.au
A Heritage Walk, A Story and A Sip Meet at Tallygaroopna Soldiers Memorial Hall Bookings preferred: Call 0492 956 857 or 5829 8330
Information Session: ‘Home Care Packages and Support at Home for Seniors with Community Interlink’ Goulburn Valley Health - Community Interlink Bookings preferred: Call 5823 6500
TUESDAY OCTOBER 21
Movie: The Bachelor and the BobbySoxer 1947
Mooroopna Education and Activity Centre
Tech 000 - Mobile device assistance
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required 10.30am11.30am
Afternoon MovieHow to steal a million (1966) (G)
Goulburn Valley Libraries | Mooroopna Library
Bookings preferred: Call 1300 374 765 or email mooroopna@gvlibraries.com.au
WEDNESDAY OCTOBER 22
Puff Walk
Aquamoves, Shepparton | 5832 9592
10am4pm $5
9am12pm
10am4pm $5
4.30pm
$5
Booking essential: Call 5825 1774 or drop-in to MEAC 1.30pm
2pm
Bookings not required 9am10am
CFA Home Fire Safety Info Session
Mooroopna Education and Activity Centre
Booking essential: Call 5825 1774 or drop-in to MEAC 1.30pm
THURSDAY OCTOBER 23
Planning Your Dream Trip and VR - A digitial literacy session
Goulburn Valley Libraries | Mooroopna Library
Bookings preferred: Call 1300 374 765 or email mooroopna@gvlibraries.com.au
Board Game Fun
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required 6pm9pm
Researching Your Family Tree - A Guide to State Library of Victoria Resources
Goulburn Valley Libraries | Shepparton Library
Bookings preferred: Call 1300 374 765 or email shepparton@gvlibraries.com.au
Saving History: scanning from photos & slides to digital files
Goulburn Valley Libraries | Mooroopna Library
Bookings preferred: Call 1300 374 765 or email mooroopna@gvlibraries.com.au
Sing along & Cuppa Concert with Jeanette & Condy Doherty
Tallygaroopna Soldiers Memorial Hall
Bookings preferred: Call 0492 956 857
FRIDAY OCTOBER 24
U3A Ukulele Group
Mooroopna Education and Activity Centre
Booking essential: Call 5825 1774 or drop-in to MEAC 2.30pm
Mooroopna Library Knitting and Crochet Group
Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required
Shepparton Library Knitting and Crochet Group
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Mooroopna Library Scrabble Group
Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required
Puff Walk
Aquamoves, Shepparton | 5832 9592
Bookings not required
Bingo & Brew!
North Shepparton Community Centre
Bookings required: Call 5821 5770 or email trainingcoordinator@nsclc.com.au
Come and Try
Shepparton Croquet Club
Booking essential: Call 0434 011 970
10am12pm
10am12pm
1pm3.30pm
9am10am
11am2pm
1pm
SUNDAY OCTOBER 26
Afgan Elders Connect
Sangi Rag Pitch (St Georges Road Oval) | 5831 2395
Bookings not required
Rumbalara Elders Facility Market Day
20 Rumbalara Rd | 0459 864 771
11am3pm
Bookings not required 10am - 2pm
40 Years - let’s celebrate! Reunion past members Murchison Historical Society and book launch
Murchison Heritage Centre
Bookings required: Email murch.hs@outlook.com or SMS 0477 674 747
MONDAY OCTOBER 27
Researching Your Family Tree - A Guide to State Library of Victoria Resources
Goulburn Valley Libraries | Shepparton Library
Bookings preferred: Call 1300 374 765 or email shepparton@gvlibraries.com.au
TUESDAY OCTOBER 28
Painting a Pot with Bunnings
Mooroopna Education and Activity Centre
Booking essential: Call 5825 1774 or drop-in to MEAC
Tech 000 - Mobile device assistance
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
1.30pm - 4pm
THURSDAY OCTOBER 30
Board Game Fun
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Macrame Keyring Workshop
Goulburn Valley Libraries | Shepparton Library
Bookings preferred: Call 1300 374 765 or email shepparton@gvlibraries.com.au
Booking essential: Call 5825 1774 or drop-in to MEAC 1.30pm
FRIDAY OCTOBER 31
Tech 1-On-1 - Mobile device assistance
Goulburn Valley Libraries
2.30pm3.30pm
Merrigum Seniors Centre | 1300 374 765
Bookings not required
Mooroopna Library Knitting and Crochet Group
Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required
1.30pm
Bookings not required 10.30am11.30am
Matinee Movie: The First Wives Club (PG) Goulburn Valley Libraries | Shepparton Library
2.30pm4.30pm
Bookings preferred: Call 1300 374 765 or email shepparton@gvlibraries.com.au
WEDNESDAY OCTOBER 29
Bike Ride
Mooroopna Education and Activity Centre
Booking essential: Call 5825 1774 or drop-in to MEAC
Tech 1-On-1 - Mobile device assistance
Goulburn Valley Libraries
Dookie Memorial Hall | 1300 374 765
Bookings not required
Uke3A Ukulele Show
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Puff Walk
Aquamoves, Shepparton | 5832 9592
2.30pm - 4pm
2.30pm3.30pm
Bookings not required 9am10am
BBQ and Indoor Bowls
Tatura Senior Citizens | 5824 1815
Bookings not required 12pm $6
Tech 1-On-1 - Mobile device assistance
Goulburn Valley Libraries
Murchison Uniting Church Hall | 1300 374 765
Bookings not required
Shepparton Library Knitting and Crochet Group
Goulburn Valley Libraries
Shepparton Library | 1300 374 765
Bookings not required
Author Talk - Peter FitzSimons speaks about his book The Courageous Life of Weary Dunlop
Goulburn Valley Libraries | Shepparton Library
Bookings preferred: Call 1300 374 765 or email shepparton@gvlibraries.com.au
Mooroopna Library Scrabble Group
Goulburn Valley Libraries
Mooroopna Library | 1300 374 765
Bookings not required
Mooroopna Primary School Band performance
Goulburn Valley Libraries | Mooroopna Library
Bookings preferred: Call 1300 374 765 or email mooroopna@gvlibraries.com.au
Puff Walk
Aquamoves, Shepparton | 5832 9592
Bookings not required
Come and Try
Shepparton Croquet Club
Booking essential: Call 0434 011 970
OCTOBER 1 TO 31 Connect, Create, Celebrate in Murchison Murchison Neighbourhood House | 5826 2373. Bookings not required
1.30pm3.30pm
10am12pm
10am12pm
10am12pm
6.30pm - 8pm
1pm3.30pm
2pm
9am10am
1pm
9am3pm
This is the best thing we have done in years. We joined the Social Club and art group, made lots of new friends, and have family closer to us
More than a move: A lifestyle change
SOME moves change more than your address; they change the way you live. That’s what many homeowners at Lifestyle Shepparton have discovered: The comfort, connection, and freedom that comes from being part of a close knit, over-50s community.
Here, it’s easy to feel at home. Morning light filters across the landscaped gardens as neighbours wave on their way to the Clubhouse. Inside, the hum of friendly conversation and the clink of co ee cups set the tone for the day. As one homeowner puts it, “This is the best thing we have done in years. We joined the Social Club and art group, made lots of new friends, and have family closer to us.”
Days can be as relaxed or as full as you like. You
might spend the morning with a paint brush in hand, join a card game that lasts well into the afternoon, or wander into town for a bite to eat. Others love the slower pace, “no stress, no lawns to mow, and our loving dog is welcome here.” And for those who enjoy variety, there’s “so much to do, we’re always meeting new people.”
The homes are modern and low maintenance, giving you more time for the things you love.On-
site Lifestyle Managers are part of the fabric of the community, always there to o er support, answer questions, and help keep things running smoothly. It’s a way of life shared by more than 5,800 homeowners across 25 LifestyleCommunities®, many referred by friends or family who couldn’t wait to share how they’ve found a new way to Live. And here in Shepparton, it’s a way of living that feels just right. Pop in for a visit, look around, and get a feel for the community at your own pace. Visit us at65 Channel Road, Shepparton, or find out more at lifestylecommunities.com.au.
ALL ABOUT LIFESTYLE... At Lifestyle Shepparton, over-50s are discovering more than modern homes; they’re finding friendship, freedom, and a community that feels like family. Photo: Supplied
MEAC: Fun, free and low-cost activities during Seniors’ Month
THIS October, the Mooroopna Education and Activity Centre (MEAC) are celebrating Seniors’ Month with a full calendar of free and low-cost activities designed to bring people together. With events running from Tuesday, October 7 to Thursday, October 30, there’s something on o er almost every day, because why celebrate for just a week when you can enjoy a whole month?
Most events are free, with some requiring a small fee of $15 or a gold coin donation. Bookings
The program launches on October 7 with As the Crow Flies—a true Aussie show presented in a relaxed style with verse, yarns and songs. On October 8, Merritt’s Funerals and Mooroopna Cemetery Trust will host an informative session on preparing for a funeral. The following day features 3D printing demonstrations with morning tea provided.
Other highlights include board games and cards, painting with TANK, a CFA Home Fire Safety Information Session, and a community bike ride from MEAC on October 29. The program wraps up October 30 with a talk from Senior Constable Leigh Johnson.
Most events are free, with some requiring a small fee of $15 or a gold coin donation. Bookings are essential for catering purposes. To book, call 5825 1774 or visit MEAC at 23 Alexandra Street, Mooroopna.
catering purposes
a wet felting class at the Monday
throughout the
enjoying
stay living at home, independently, for longer
MHA Care is a Not for Profit organisation and your local provider of Home Care Packages.
We have been supporting individuals with their Home Care Packages since 2016 and now employ 7 Home CarePackage - Care Managers and support 260 individuals across the Moira Shire, City of Greater Shepparton and surrounds.
How does it work?
At MHA Care our Home Care Package - Care Managers work with you to understand your needs and identify your goals, including the most appropriate way to support you to live a more active and independent life. Your Home Care Package funds can be used on a range of services, support and equipment that relate to your health care needs.
Is there a cost?
MHA care does not charge start up or exit fees. Instead, a flat fee is charged to cover our costs. By keeping our fees as low as possible, we ensure you are able to maximise the funding available to purchase the services you need or want.
What do you need to do?
The first step to access government-funded aged care services is to check your eligibility for a face-to-face assessment. You can call the friendly and knowledgeable My Aged Care contact centre staff to talk about your needs on 1800 200 422. Or you can apply online at www.myagedcare.gov.au/assessment/apply-online. Further information can be found at www.myagedcare.gov.au/assessment. You can also call MHA Care directly on (03) 5742 1111 and ask for assistance from one of our Home Care Package - Care Managers.
What can you use your Package for?
Depending on the level of your Home Care Package you can use your Package to get assistance with services such as:
Services to keep you well and independent:
✓ Personal care (Showering, Grooming)
✓ Nursing and Allied Health (Assistance with medicines, physiotherapy, podiatry)
✓ Meals preparation and diet (help with feeding and meal preparation)
Services that keep you safe:
✓ Household jobs (assistance with cleaning, Laundry and other basic Domestic chores)
✓ Home maintenance (Help with keeping your home and garden safe)
✓ Home modifications (minor modifications to your home to improve safety and access (ramps and rails)
✓ Assistive equipment and technology (walking frame, shower chair)
Services that allow you to interact with your community:
✓ Transport (Community transport, transport to your GP)
✓ Social support (Social activities in a community-based group setting or accompanied activities)
CELEBRATING SENIORS... Mooroopna Education & Activity Centre (MEAC) is marking Seniors Festival this October with a full calendar of events, including
craft session on October 13.From activities to get active, socialise, or learn new skills, MEAC has something for everyone
month. Pictured
one of the regular Monday craft sessions are Betty, Rupa, Kim, Kaye, Toni, Carol and Lesley. Photo: Emma Harrop
Looking for a way to stay active and meet new people?
Volunteering might be your perfect match!
JUST ask Irene McKeegan, a passionate volunteer at the Greater Shepparton Visitor Centre. For her, it’s more than just giving directions to the visitor, it’s about storytelling and being a proud ambassador of the Goulburn Valley.
The Visitor Centre is such a warm and welcoming space shares Irene “Our team here is incredibly supportive, and there’s always something new to learn from each other. We get to talk to travellers from far and wide and they all have their own fascinating story.” She said.
Research reveals that volunteering can improve physical and mental wellbeing, by staying socially
engaged whilst contributing to your community.
Our team here is incredibly supportive, and there’s always something new to learn from each other
Irene
McKeegan
Greater Shepparton Visitor Centre Volunteer
Ready to embark on this rewarding journey? To register you interest type shepp.city/ volunteer into your web browser and then select ‘Fill in an application’. Or come down to 530 Wyndham Street and we can assist you.
Applicants can look forward to
Seniors Festival
REWARDING... Volunteering is a great way to share your knowledge and skills while
your life. Greater Shepparton Visitor Centre welcomes interested people to get
are volunteers, from left around the table: Irene McKeegan in the
Stammers, Gary MacDonald, Sue
Bill
gaining a Responsible Service of Alcohol qualification on us! Plus, we’ll cover the cost of a Police check,
Brown, Linda Davidson, Sejalben Rathod and Anna McNally. Photo: Supplied
Planning for the transfer of wealth
Q. Why are more families thinking about succession and estate planning?
Australia is going through the largest intergenerational wealth transfer in history. Many families are asking how to pass on what they’ve built — like property, superannuation, or a business — without unnecessary tax, stress, or delays.
Q. Isn’t a will enough?
A will is important, but true estate planning goes further. It helps ensure your wishes are clear, your assets are protected, and your loved ones are looked after. For many, it also means planning how to minimise tax and transfer wealth smoothly during life or after death.
Q. What are the potential risks of proceeding without a well-defined plan?
Without professional advice, families may face unexpected tax bills, confusion, or even disputes. Every situation is di erent. Especially when there are blended families, family farms, or business assets involved.
Q. How can accountants and financial planners help?
At MB+M, we work with clients to:
• Structure assets for tax-e ective transfer
• Review retirement assets including superannuation and pensions
• Assist with business or farm succession
It’s about more than money — it’s about protecting your legacy and
• Plan gifts of inheritances during your lifetime
• Collaborate with your solicitor to align your financial and legal plans.
It’s about more than money––it’s about protecting your legacy and reducing stress for your loved ones. Because a good plan today is peace of mind tomorrow.
If you require further information, please visit MB+M at
120 Nixon Street, Shepparton, call 5821 9177, or email: mbmozplan@mbmgroup.com.au
This column contains general advice only and does not take into account the needs, objectives and situation of any individual. You should consult with a licensed financial advisor and consider obtaining personal financial advice prior to making any decisions about aged care.
STRONG PLANNING... Planning ahead isn’t just about money, it’s about peace of mind. Succession and estate planning helps protect your legacy, minimise tax, and reduce stress for your loved ones. Pictured are Accredited Aged Care Professionals and Financial Advisors at MB+M, Myles Martin and Vince Gagliardi. Photo: Supplied
Spring into good eating!
AUSTRALIA is spoilt for choice when it comes to fresh, clean food, and here in the nation’s “food bowl”, we’re surrounded by quality produce grown locally to tempt the taste buds.
Eating seasonally benefits your health, the environment, and even your bank balance. In-season fruits and vegetables are fresher, tastier, and often more a ordable than out-of-season produce. You can often see (and taste) the di erence. Take strawberries, for example, as a spring/ summer fruit they are at their juiciest and brightest when eaten in season. Try them in winter and they’re far less enjoyable. It’s not just about taste. Nutritionists recommend seasonal eating to maximise nutrients. Once fruits and vegetables are picked, their nutritional content begins to decline. The longer the time between the harvest and eating, the greater potential
loss of vitamins and antioxidants.
Frozen produce is a solid back up, with nutrients largely preserved through flash freezing, but the texture often su ers compared to fresh.
Seasonal eating is usually easier on the wallet too. When produce is abundance, prices drop. Out of season, supply is limited, transport distances increase, and so do both financial and environmental costs.
Spring (September to November) brings a bounty of fresh fruits, vegetables, herbs and spices to brighten your plate.
WALKING, yoga and tai chi are all great ways to stay active without putting strain on your body. Research shows that even 30 minutes of movement a day can boost mood, balance and overall wellbeing.
Many local groups o er lowcost classes designed especially for over-60s — a chance to exercise and socialise at the same time. There are also various walking groups to connect with who provide opportunities to socialise and improve your health. The joy of
MOVEMENT... Gentle exercise is better than no exercise. Walking, tai chi, and yoga are great alternatives to keep active without causing bodily strain. Photo: Supplied
& your
We’re here to provide the support you need –so you can continue living independently, where you feel most at home.
One call to Warramunda Community Care can change everything!
Stay at home longer with tailored in-home support Warramunda Community Care makes accessing services at home easier and more convenient, with simple solutions, reliable service, and flexible delivery tailored to your needs.
Don’t stress about where to begin,
TASTE THE SEASONS... Choosing seasonal ingredients can be good for your health, your tastebuds, the environment and your bank balance and springtime o ers an abunance of options. Photo: Supplied
Shepparton
My team and I are committed to continuing the excellent service people know and trust, while also bringing fresh energy and care to meet your health needs
NIDA ISRA Pharmacist at Mooropna Care Pharmacy
SERVING YOU...
its
is
all your
New pharmacy opens with community at heart
MOOROOPNA has a new place to turn for health, care and community connection, with the doors now open at Mooroopna Care Pharmacy. Led by qualified pharmacist Nida Israr, who brings more than 14 years of experience, the team is passionate about supporting the health and wellbeing of locals.
“My team and I are committed to continuing the excellent service people know and trust, while also bringing fresh energy and care to meet your health needs. Whether it’s managing medications, o ering advice, or simply being here to listen, we’re here for you,” Nida said.
Conveniently located at on McLennan Street, with free two-hour parking right outside, Mooroopna Care Pharmacy o ers
more than just everyday prescriptions.
Shoppers will also find a wide range of cosmetics, giftware, jewellery, and piercing services.
Other important services that Mooroopna Care Pharmacy provides:
• Free Webster packs
• Walk-in vaccinations for COVID-19, and for flu, whooping cough and shingles, which are free for people aged 65+
• Free health checks for blood pressure and diabetes
• Support for women’s health needs and supplement advice where appropriate.
Drop in to Mooroopna Cared Pharmacy 90 McLennan Street today and discover a pharmacy that puts care at the centre of everything they do.
At Connect GV, we provided individualised options for people with a disability. We have been operating for 71 years as a not for profit, charitable, registered NDIS service provider.
Having issues with your feet?
• Servicing Shepparton & surrounds Call us for quality Podiatry care for the whole family
• Locally owned & operated
Mooroopna Care Pharmacy recently celebrated
grand opening. The local female-owned pharmacy
here for
healthcare needs, o ering free Webster packs, walk-in vaccinations, and advice. Pictured is Pharmacist
Nudrat (Nida) Isra and Store manager/ pharmacy technician Ebru Benice. Photo: Deanne Je ers
State recognition for family-run Kyabram retailer
CIAVERALLA Betta Home Living in Kyabram has been recognised as the Betta Retailer of the Year for Victoria and Tasmania.
The award, presented at a national conference in Perth last month, acknowledged the store’s customer service, sales, and ability to meet company targets.
Co-owners Dean and Shelley Ciaveralla said the recognition reflected the store’s longstanding connection with the community and its focus on service.
As a family-run business for more than 40 years, the Kyabram store has built a reputation for personal service, often helping customers with installation of larger items such as fridges, TVs and beds. The team has also have an extensive range that includes products that support independent living, such as mobility scooters, wheelchairs, walking frames, canes, and more.
Dean Ciavarella said the award was a welcome acknowledgement of the team’s e orts. “It shows we’re on the right track. We do the little things bigger stores don’t, such as knowing our customers by name and o ering after-sales service that goes beyond the usual. Those things really set us apart,” he said.
The Ciavarellas thanked the community for its continued support and said they looked forward to introducing new suppliers and products in the months ahead.
You can find Ciaveralla Betta Home Living at 242 Allan Street, Kyabram.
Our seniors have given so much - raising families, building our communities and strengthening our nation. Together, we can ensure they live with dignity, purpose and connection.
October is Seniors Month and I hope everyone enjoys the many events and activities taking place.
Please feel free to contact my office if you require help with Federal Government matters.
BETTER THAN THE REST... Kyabram’s Ciaveralla’s Betta Home Living was recently awarded Betta Retailer of the Year.
With a wide range of products inside and exceptional customer service, the team look forward to serving you. Pictured from left: Mike Crompton, Daniel Mott, Shelly Ciaveralla, Ally Gri ths, and Dean Ciaveralla. Photo: Deanne Je ers
Authorised by S.Birrell, National Party of Australia, 426 Wyndham St, Shepparton VIC 3630
Local doctors bring community clinic back to life
KIALLA is about to see the return of a much-needed healthcare hub, with the Waranga Drive Medical Centre opening on October 27 as a fully bulk billed clinic.
The site was previously home to Tristar Medical Clinic, which closed four years ago, leaving a gap in local healthcare. Now, two local doctors are re-establishing the clinic with a vision to provide care that’s truly rooted in the community.
Unlike corporate-run models, this clinic is doctor-led and focused on removing financial barriers, ensuring individuals and families can access the care they need. Some specialist services and non-Medicare appointments won’t be bulk billed, but the reopening is a major step in strengthening local healthcare.
Patients will have access to a wide range of services, including:
• Preventive health and regular check-ups
• Chronic disease management and care planning
• Family, women’s, men’s, and children’s health
• Acute and urgent care, with same-day appointments available
• WorkCover and pre-employment medicals
• Onsite 4Cyte pathology for quicker results
• Specialist outpatient care in oncology, haematology, obstetrics and gynaecology (with paediatrics to follow soon)
• Allied health services.
Located at 6–10 Waranga Drive, Kialla (opposite Kialla Gardens – Banksia Lodge), the centre o ers ample free onsite parking. Follow Waranga Drive Medical Centre on Facebook for updates or contact via WhatsApp: +61 480 839 387.
GP CLINIC... Waranga Medical Drive Centre in Kialla is reopening soon, o ering bulk billed GP appointments, specialist services and onsite pathology. Pictured is Nurse Practitioner Nicole Brannigan, Dr Aayush Attri, Dr Shubra Bhattacharya, and Dr Arvind Sahu. Photo: Deanne Je ers
Listen to the signs
HEARING loss often develops gradually, making it easy to miss. You might notice di culty following conversations in noisy places, needing to turn up the volume, or asking others to repeat themselves. These subtle changes can impact daily life more than you realise.
To learn more about recognising the signs, getting tested, and exploring treatment options, we spoke with Hearing Australia Shepparton.
Q. How do I know if I have hearing loss? If you find yourself asking people to repeat themselves, struggle in noisy places, or turn up the TV volume, it might be time for a hearing check.
Q. What happens during a hearing test? It’s quick, painless, and informative. We present di erent tones through headphones to identify the softest level you can hear, all you need to do is listen and press the button when you hear a sound!
Q. How much do hearing aids cost? Prices vary, but there are a ordable options for every budget. You may also qualify for government funding or private health rebates.
Q. How do I book a hearing test?
Q. Are hearing aids big and noticeable? Not anymore! Modern hearing aids are small, discreet, and high-tech, with Bluetooth and rechargeable batteries. Most people hardly notice them!
Simply call us on 03 5823 7500, visit www.hearing.com.au, or drop by our centre at 205 Fryers Street, Shepparton. A quick check today could make a big di erence in your hearing tomorrow!
a
di
If you’ve
Understanding elder abuse and where to get help
ELDER abuse is any act that causes harm to an older person, carried out by someone they know and trust. It can take many forms, including financial, emotional, physical, social, or neglect, and often happens behind closed doors. Sadly, it’s more common than many realise, with older people sometimes feeling too ashamed or fearful to speak up.
Examples include misuse of money or assets, isolating someone from friends and family, threats, intimidation, or withholding care.
If you or someone you know in Shepparton or the wider Goulburn Valley may be experiencing elder abuse, there is help available.• Seniors Rights Victoria o ers free, confidential advice, legal support, and referrals. Call
1300 368 821.• Safe Steps provides free 24/7 family violence support: 1800 015 188.• In an emergency, always call 000.• Locally, your GP, community health centre, or trusted service such as GV Health can connect you with support. Elder abuse is never acceptable. Speaking up can feel di cult, but support services are here to protect your safety, dignity, and rights.
HELPING YOUR HEAR.. Even if the signs are subtle, booking
hearing test can make a big
erence!
noticed shifts, Hearing Australia can help. Pictured are Sarah Cotterill and Rachael Fichera from Hearing Australia Shepparton o ce. Photo: Deanne Je ers
Same shape, same size: Splinter exhibition
WHAT happens when you give each artist in a group a space that measures one metre by one metre? What do they do with is? How do they fill it?
Splinter Contemporary Artists have risen to the challenge in their latest exhibition, Same Shape Same Size, now showing at Kyabram Town Hall Gallery, Allan Street, Kyabram.
Open Monday to Saturday, 10am to 4pm. The exhibition runs until Saturday, November 1, 2025. All works are for sale at a ordable prices, providing an opportunity to take home an original artwork.
Splinter is a collective of Goulburn Valley artists who create paintings, ceramics, textiles, sculpture and photography. The group has been meeting for 27 years and continues to welcome new members working in contemporary styles. For more information, contact secretary Judy Simm on 0400 034 064, or find Splinter Contemporary Artists on Facebook and Instagram.
NOW SHOWING... Spliter Contemporary Artists’ newest exhibition is now on at the Kyabram Town Hall. Pictured are works by local artists in the group, including Calm Waters, by Kath Carroll. Photos: Supplied
SQUARED OFF, BY MARIA RADANOV.
TO THE CLIFFS, BY TERRY BUTLER.
CLAY STORY, BY CHRIS HARTLEY.
DAHLIA, BY JUDY SIMM.
CALM WATERS, BY KATH CARROLL.
Un-leash love!
Find your perfect companion at the Greater Shepparton Animal Shelter
FOR seniors, adopting a pet can be life-enhancing. Dogs and cats o er more than just cuddles; they bring companionship, routine, and a renewed sense of purpose. Whether you're retired and seeking a relaxing companion, or hoping to stay active with a playful friend, a pet can be the perfect partner for this chapter of life.
Companionship that fits your lifestyle
Pets of all ages bring love and loyalty. Some seniors may prefer a calm, older animal, while others enjoy the energy of a younger pet. The key is finding a match that suits your pace and personality. No matter their age, pets thrive on connection, and they’ll be thrilled to share life with you.
Stay active, stay engaged
Daily walks with a dog or playtime with a cat encourage movement and outdoor time. These simple routines help maintain physical health and add structure to your day. Even feeding and grooming can be meaningful, gentle activities.
Easy to bond with
Many pets, young or mature, are ready to learn and eager to please. Shelter sta can help you find one
that’s best suited for your lifestyle. The bond you build will grow stronger with each shared moment.
Emotional wellbeing
Pets o er emotional support, reduce feelings of loneliness, and help create a sense of belonging. Their presence can lift your mood and make each day feel more meaningful.
Give love, get love
Every animal deserves love. By adopting, you’re giving them a second chance, and gaining a devoted companion.
Ready to meet your match? Visit shepp.city/ adopt or call (03) 5832 9794 to learn more.
Services here to support you
SENIORS RIGHTS VICTORIA
1300 368 821 | info@seniorsrights.org.au
Seniors Rights Victoria can help any Victorian aged 60 and above, or any Aboriginal Victorian aged 45 and above, by providing legal advice, social work advocacy and, where resourcing and other considerations allow, legal casework on matters relating to elder abuse.
ORANGE DOOR
1800 634 245 | goulburn@orangedoor.vic.gov.au
Elder abuse family counselling and mediation services are available through five of The Orange Door services. The service supports older people and their families with therapeutic options to address alleged or potential abuse and prevent it from escalating or occurring in the future. The Orange Door is a local service.
MY AGED CARE
1800 200 422 | www.myagedcare.gov.au
The My Aged Care website and helpline are valuable resources for finding information and accessing services like in-home care, residential aged care, and short-term care. Translating service available for multicultural elderlies.
SHEPPARTON PRIMARY CARE CONNECT CENTRE (PPCC) 5823 3132
Shepparton Priority Primary Care Centre provides care for urgent but non-life threatening conditions. GPs and nurses will assess you when you arrive and will ensure you receive immediate care. If you need specialist attention, PPCC will help you get to a nearby emergency department. You do not need an appointment to be treated in a PPCC and services are free for everyone, with or without a Medicare card.
ELDERS RIGHTS AUSTRALIA
1800 022 887
Elder Rights Australia has helped older people, their families and representatives in Victoria with issues related to aged care services. Our service is free, confidential, and independent of aged care providers and the government. Translating service available for multicultural elderlies.
GREATER Shepparton City Council has provided this comprehensive list of support services tailored to assist older members of the local community.
Volunteer programs:
Elder Rights Advocacy delivers the Aged Care Volunteer Visitors Scheme (ACVVS), a social-based program for people who could benefit from having a dedicated volunteer. They connect older people with caring volunteers for friendship and companionship.To sign up to be matched with a visitor, either fill in the online form https://elderrights.org.au/ get-support/arrange-a-volunteer-visitor/ or call us on 1800 022 887
Council services
You can find heaps of information online at Greater Shepparton City Council's website. You can also report issues such as hazards like potholes trees requiring maintenance, lost animals, damage to council property and more from the website: greatershepparton.com.au/Alternatively, urgent issues can be reported by phoning 5832 9700. Greater Shepparton City Council is Relay Service Friendly. If you are deaf, or have a hearing or speech impairment, you can contact the Council through the National Relay Service. Here's how:
1. Contact the National Relay Service call number. For TTY users, this is 133 677 (Visit the NRS website for a list of all the numbers and access points you need for making a relay call.)
3. Ask for the number you want to call: Council's number is 5832 9700For more information, visit the National Relay Service website: www.accesshub.gov.au/ about-the-nrs
YOUR NEW BEST FRIEND... Un-leash love at Greater Shepparton Animal Shelter! Pets bring companionship, purpose, and joy, whether you’re after a gentle friend or playful partner. Adopt today and find your perfect match.
Photo: Supplied
Nacho microchip # 956000018895794 / PER BR101093.
Ageing Well
Embracing all challenges at the gym
By Aaron Cordy LIFE is full of setbacks and challenges. It is how we embrace those challenges, manage those setbacks that determine our outcomes.
Rien Silverstein has faced and overcome many challenges in her life. Su ering from congenital weakness in her ligaments, especially in her knees, leading to osteoporosis, frequent falling, and surgeries have been part of Rien’s life for most of it. At her worst, she was confined to a wheelchair after knee replacements. With the help of a lovely husband, Maurice, an Ottobock knee brace, Aquamoves fitness classes, an endeavouring determination and positive
attitude and some inspirational frogs, she has rebuilt her fitness, reversed her osteoporosis and improved health beyond her wildest dreams.
“I always felt like I would get better. I'll improve as I get older. People my age are starting to need knee replacements, or have had work done, you know. There's people around me and people in the class that I go to at Aquamoves, that say, ‘I have sore this and sore that.’ But I've got artificial bits everywhere, so I'm okay,” said Rien.
New Year’s Eve before COVID was Rien’s last big fall, cracking her knee and putting her in the hospital for a month, then another five months in a wheelchair.
“That fall was the worst fall I ever had, and it was life-
Free seniors’ games morning
EUREKA Villages Shepparton is opening its doors to the community with a morning of fun, friendship and refreshments.
Local seniors are invited to take part in a variety of games and activities, followed by a complimentary morning tea, on Wednesday, October 15, 2025, from 9am to 11am.
Village Manager Jodie said the event was a chance for people to experience the warm and welcoming atmosphere at Eureka.
“We’d love locals to come along, join in the activities, and see what our community is all about,” she said.
Eureka Villages o ers independent living for seniors in a community-oriented environment, featuring one-bedroom unfurnished units, daily delicious home-style meals, village manager, well-maintained landscaped surrounds, pet-friendly policies, a secure gated complex, and hassle-free rentals with no buy-in.
Working out at the gym has been a life changer for me. It really has. Don’t underestimate the work that exercise can do for you, to make you feel better
Rien Silverstein
OVERCOMING FITNESS CHALLENGES... Rien
su ers from congenital weakness in her ligaments, especially in her knees, leading to osteoporosis, frequent falling, and surgeries have been part of Rien’s life for most of it. But with the help of an Ottobock knee brace, Aquamoves fitness classes, and a positive attitude, Rien at 72 is fitter and strong than she has ever been in her life.
changing. I sat there in that hospital listening to the frogs and watching them outside the window. I could hear the frogs, and I thought, if the frogs can survive droughts, I can survive. Those frogs saved my mental state.”
The German-designed Ottobock was a game changer for Rien, gifting her more mobility than she had had in years. With the encouragement from her husband Maurice, she began the fitness classes. Working out has improved Rien’s muscle strength by 48 per cent.
“This C brace has helped me to bend down to the ground. I can pick up stu o the floor. I can walk. I can walk from here to there. I use a frame so I don't fall over, but I don't use it for my weight anymore. And I can stand without hanging on to anything because my legs are getting stronger,” said Rien.
“Working out at the gym has been a life changer for me. It really has. Don't underestimate the work that exercise can do for you, to make you feel better. I'd like people to get out there and go to the gym when you're my age, which is 72. I feel like it's a perfect time of our lives. Women who are semi-retired or retired, to take up doing fitness classes to keep fit.
To reserve your spot, contact Jodie at shepparton@ eurekavillages.com.au or phone 5821 7405.
Eureka Villages Shepparton is located at 60 Poplar Avenue, Shepparton.
Silverstein
Photo: Aaron Cordy
Greater Shepparton
SENIORS ACTIVITIES… Eureka Villages Shepparton o ers independent living for seniors in a community-oriented environment. Eureka Villages is hosting a Seniors’ games morning on Wednesday, October 15. Pictured is village manager Jodie Garner. Photo: Deanne Je ers
Brain Teasers & Word Games
Shepparton & Surrounds Crossword
Across
2. The popular lake in Shepparton for walks,birdlife and playgrounds (8 letters)
8. A Shepparton CBD street with many eateries and shops (6 letters)
10. The large aquatic centre in Shepparton (9 letters)
11. Where you might go for a swim when theweather warms (5 letters)
12. What a farmer grows in the ground (4 letters)
14. Bright yellow crop currently blooming acrossthe region (6 letters)
15. Locally-produced fruit often canned and soldby SPC (7 letters)
Down
1. Shepparton’s main art museum (3 letters)
3. Local produce you might find on a pizza (5letters)
4. A central parkland garden in Shepparton (8 letters)
5. The type of bike ride many people and families enjoy along local trails (5 letters)
6. A popular activity for families along the Goulburn River (7 letters)
7. A museum celebrating motoring history (4 letters)
9. An important local fruit cannery (3 letters)
13. Outdoor activity of packing a meal to eat ina park (6 letters)
