WELCOME TO GREATER SHEPPARTON’S POSITIVE AGEING NEWSLETTER
Positive living &
Ageing
MARCH /APRIL
Well 2 02 4
MOVE YOUR WAY… Keeping our bodies and minds active, soaking up the sun, making new friends and venturing to new places; retirement isn’t about slowing down, it is about exploring new and rewarding paths. Keep reading for great advice and local inspiring stories, like Jill Maude (pictured below right) and “the little running groups’” Paris Marathon goals. Photo: Greater Shepparton City Council and The Shepparton Adviser
Welcome to our first publication of the
Positive Living and Ageing Well newsletter This publication aims to keep our 55+ age group connected and informed.
The newsletter contains information on ageing positively including care of general wellbeing, tips on setting retirement goals, common Will and Estate planning, up-coming events and stories that celebrate the contributions of the ageing community.
What’s Inside: • Recipe favourites p19 • Top tips for a good night sleep p20 • Local Crossword brain teaser p28 Also featuring Q&A’s from the
p12
p25
Goulburn Valley’s seasoned industry experts.
Aged Care Help
Helping get your Estate in order
p17
Are you on track for retirement goals?
ENJOY OUR SPECIAL 28 PAGE POSITIVE LIVING & AGEING WELL NEWSLETTER - BROUGHT TO YOU BY
Greater Shepparton
POSITIVE LIVING & AGEING WELL NEWSLETTER - MARCH/APRIL 2024 - PAGE 1