All Seasons Oro Valley Spring Activity Guide by Beztak Properties

ALL SEASONS SENIOR ACTIVITY GUIDE

SPRING 2022 APRIL • MAY • JUNE

A L L

S E A S O N S

O R O

VA L L E Y

TABLE OF CONTENTS

Message from Executive Director. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Get To Know Your Life Enrichment Team. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Signature Music Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 & 6 Resident Poetry. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Monthly Music Highlights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Art Classes and Workshops. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 & 9 Drum Circle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Fitness Classes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Lifelong Learning Highlights. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11-14 Community Events – Get Involved! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Featured Outings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 On The Calendar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Resident Referral Program. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Notable Days & Events. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Resident Spotlights. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Culinary Adventures April. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Culinary Adventures May . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Culinary Adventures June. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Favorite Memories from Last Quarter . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 From Our Residents Testimonials . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 Berliner Philharmoniker Monthly spotlight. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 CareMerge Tips. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Philanthropy Spotlight. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Designing All Seasons . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Wellness Corner: Ikigai. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27

MESSAGE FROM EXECUTIVE DIRECTOR

CARL PRATT

I continue to find great pleasure in seeing how much joy is here at All Seasons Oro Valley. We hear repeatedly from visitors how wonderful it ‘feels’ coming to our community. It takes a village, and it is evident that we have, together, created something special. We rang in the new year with a wonderful celebration, an amazing spread created by our culinary team, fantastic entertainment, and good company to set the tone for 2022. A new engaging series of talks presented by the Tucson Museum of Art docents created a great deal of interest and excitement and, of course, our resident-led activities continue to bring out the amazing talents we have among us. As we look to the spring there is much to anticipate with outings to local establishments including stopping to smell the flowers and sipping of spirits. June’s signature event will bring us a string duet that will likely be the highlight of the quarter’s musical performances. One last word of gratitude to all the kindness you have shown our dedicated team. Through it all, you have shown your appreciation in many ways and that makes all the difference. Sincerely, Carl Pratt

GET TO KNOW YOUR LIFE ENRICHMENT TEAM! DIANA BURGE DIRECTOR OF LIFE ENRICHMENT Diana Burge knows a little something about engaging an audience. With a background that includes over a decade in the hospitality industry and more than 14 years spent as an educator, she has committed her life to empowering those around her. Her unique ability to connect with others serves her well in her role as the Director of Life Enrichment. “My job is to create lasting memories. With the help of my team, I am responsible for conceptualizing and carrying out events and activities that will enrich the lives of our residents, in the hope of bringing them joy and happiness.” A proud wife and mother, Diana believes in treating others with unconditional kindness. “Confucius once said, ‘Wheresoever you go, go with all your heart.’ I am forever grateful for the opportunity to give back to others, and create experiences that will stay with them forever.”

CHI-VAS WHITE LIFE ENRICHMENT COORDINATOR Chi-Vas White has over 20 years experience in the hospitality & customer service industry. He served as an activity assistant at House of Welcome Adult Day Services in Northfield, IL, Director of Life Enrichment at Quail Park of Oro Valley, and as a personal and professional caregiver responsible for the care of his father. He is a professional artist, a returning college student, loving husband, and proud dog owner.

SPRING SIGNATURE MUSIC EVENTS

LISA VAN DEURZEN AND LISA OTEY

SILK AND SOUL MAY 10 @ 3 PM

APRIL 21 @ 3 PM International touring artists Diane Van Deurzen & Lisa Otey are a dynamic duo. They are known for creating an atmosphere of intimacy with their humor and joyful interactions with the audience. Diane Van Deurzen and Lisa Otey have been inducted into the Arizona Blues Hall of Fame. Lisa has also been inducted into the Tucson Music Hall of Fame and appeared on the Grammy-nominated CD, “Ladies Man” with Pinetop Perkins. Recent performances include the Thredbo Blues Festival in Australia; Yoshi’s in Oakland, California; and the Lucerne Festival, Switzerland. Diane and Lisa have co-produced several CDs on their label, Owl’s Nest Productions.

Mark and Arlette are high school Sweethearts who became friends quickly and soon after, fell in love. There they studied music and Arlette, a gifted soprano, competed annually at the prestigious Interlochen Music Competition in Michigan, consistently earning top scores for Solo Voice SOPRANO. She began singing at an early age and her parents encouraged her talent. She entered a number talent shows and performed at various events in Detroit by age 11. Mark’s mother, who was a classically trained soprano, was his introduction to his wife as well as to music. In his childhood home he spent many hours listening to music and developed a strong ear and a love for music.

RESIDENT POETRY THROUGH YOUR CHILD'S EYES By Wilma Lentz Take my hand, little one, together let's go out to the garden where the growing things grow.

DUO CHINOISERIE JUNE 7 @ 3 PM Here is a rare pairing of the acoustic Spanish guitar with China’s guzheng, a zither-like instrument with a 2,500year history. Jing Xia, trained at the China Conservatory of Music in Beijing, is an instructor at the University of Arizona Confucius Institute. Chinese-born guitarist Bin Hu holds a master’s degree from the Salzburg Conservatory, and won the 2016 David Russell Bach Prize. Founded in 2016, Duo Chinoiserie is a unique pairing that combines the Chinese guzheng and the European classical guitar. This duo reproduces the elegance of the Chinoiserie style and brings the best of Eastern and Western culture together through music. Its bold and carefully handpicked selection of repertoire explores the instruments’ dialogue and complementary textures while uniting contrasting musical styles into a cohesive, well-defined whole.

We'll plant us some carrots along with some beans and grow us some veggies like you've never seen! You giggle as the wet grass tickles your toes and startle as a hummingbird zooms by your nose! The zinnias are nodding their colorful heads as we carefully walk through bright flower beds. What are you watching, with your eyes open wide? Why, it's a beetle that is trying to hide! See that red ladybug on that pink flower that's sparkling and glistening from this morning's shower? Hear the buzz of the honeybee as it's just taken flight from one blossom to another and once more alights. Watch the tiny black ants as they come scurrying by, the young bird in the tree that is learning to fly. I give you a trowel and you dig in the soil And laugh with delight as the earthworms uncoil. I give you some seeds, which you carefully place in the trough you have dug, earnest look on your face. You lovingly cover your seeds now with dirt. I turn on the hose and you give them a squirt. We linger awhile so that you can explore all the beauty of nature that's outside our door. Your sweet little face filled with curiosity and surprise at the glory of Nature through your wondering eyes. If you would like your poem featured in next quarter’s guide, contact the Life Enrichment Team! 6

MONTHLY MUSIC HIGHLIGHTS Please consult your CareMerge calendars and weekly announcements for specific dates and times. All programming subject to change based on COVID-related recommendations to maintain health and safety of residents, staff, and visitors.

NEHEMIAH BROWN Nehemiah is known for singing from his heart with a rich powerful baritone, wrapping you in his voice like a warm blanket! Nehemiah has appeared as a guest on Trinity Broadcasting network in Hawaii and Washington state, he's been a featured soloist at the Maui Arts and Cultural center in Maui Hawaii and part of the cast for Bravo! Vancouver Washington's production of Leonard Bernstein's “Mass.” He is a part of the jazz trio "Brothers in Song" and is known for his "Nat King Cole" voice & renditions. His band “The Brothers” is one of the best jazz/pop/gospel bands in our region.

JOHNNIE AND THE RUMBLERS Johnnie and the Rumblers play a great selection of songs from the 50's through the 90's. Johnnie states, “We discovered our passion for music back in the 60's & 70's. Over the years, we've held jobs, had families, mortgages, and have navigated life's ups and downs. Our love for music and performing never died.” Prepare to be dance and sing along with your favorite blues, soul, rock and roll, Motown, and country classics a' la Elvis, The Beatles, The Eagles, Santana, Eric Clapton, Waylon Jennings, Stevie Ray Vaughn, Aretha Franklin, James Brown, and more!

ERIC-JAN OVERBEEK Hard drivin’, old school Rhythm & Blues, complemented by some ALEXANDER killer Boogie Woogie, by the TENTSER AND fastest, flashiest, piano-thumping ANNA GENDLER boogie man from the Netherlands. Classical pianist Eric-Jan Overbeek, also known as Alexander Tentser, director of “Mr. Boogie Woogie” most recently won the the Pima Community College Dutch Blues Challenge 2017. He has also been orchestra, and his wife, Anna awarded the prestigious honor of Best Dutch Gendler, a violinist with the Tucson Symphony Blues Pianist by the Dutch Blues Foundation Orchestra, will perform classical and romantic and voted Best European Blues Pianist by the works by Schubert, Beethoven, and more. Trophees France Blues. During his 40-year World recognized performers and teachers, the career he has opened the stage for giants duo have degrees from the Russian Academy of blues like Matt "Guitar" Murphy, Johnny of Music and University of Arizona, and the Copeland, Van Morrison, Koko Taylor, Magic celebrated Moscow Conservatory. Slim and the Teardrops, and even The Blues Brothers Band. 7

ART CLASSES AND WORKSHOPS

EXCITING NEW OFFERINGS LIFE DRAWING WITH CAROL SOMER - NEW CLASS! Can’t draw a straight line? Perfect! Bodies don’t have straight lines. Residents of all artistic styles and abilities are encouraged to put their vision to paper with graphite or colored pencil, charcoal, pastel stick, or whatever. Materials—and live, clothed model—provided. Criticism not. NEUROGRAPHICA WITH CAROL SOMER - NEW CLASS! This easy-to-grasp meditative drawing process is based in mindfulness. Have fun as we explore ways to access the unconscious and form new neural pathways via drawing. Some say they gain new insights from this intriguing, cathartic new art form. All we promise is you will find it relaxing!

At 16, Carol Somer saved her pennies to practice Life Drawing at New York’s legendary Art Students League. At 22, she drove a taxi and studied art and photography at Boston’s New England School of Art and Design. She later spent years drawing live models overlooking the Pacific after 30 years in marketing and PR. Now playing tennis and writing award-winning short stories, Carol drives residents to appointments, and leads them in practices that exercise eye, hand, mind, and unleash creativity. Continued on Next Page

PASTELS WITH KARYN VAMPOTIC Tap into your own creativity and be immediately vaulted into an amazing new world of values, color temperature, and composition. Classes in watercolor and pastel may include landscapes, animals, and people. Join Karyn and be fascinated by the process of bestowing a two dimensional piece of paper with three dimensional movement. Karyn is the immediate Past President and a Juried Member of the Southern Arizona Watercolor Guild and a long time member of the Tucson Pastel Society. A former trial lawyer for the State of Arizona, retirement brought the gift of creativity. Karyn’s classes are open to all experience and skill levels. INTENTIONAL ETEGAMI ART MEET UP WITH RUTHIE NEILAN In recent years, the popular Japanese art form “etegami” (e= image; tegami= letter) has captured the interest and imagination of artists all over the world. The simplest English definition of etegami may well be “Japanese postcard art.” Etegami was conceived in the 1960s, when calligrapher Kunio Koike became exasperated with the rigid traditions of his field. He envisioned an art form that could be spontaneous and personal without being self-obsessed. Koike began combining simple images with brief but thoughtfully chosen words on washi postcards. He sent these postcards, called this idea “New Year’s cards in their everyday clothes,” and created the slogan “Heta de ii, heta ga ii” which can be translated as “It’s okay to be awkward. Awkwardness has charm.” This welcoming slogan encouraged people who wanted to make art but felt they lacked the talent to do so. Come explore and expect to be delighted by your own authentic Etegami! NATIONAL PHOTOGRAPHY MONTH RESIDENT EXHIBIT In May, we will showcase a Resident Picture Exhibit for National Photography Month. Throughout the month of May, we invite you to bring one of your favorite photos to post on the art studio walls. Make sure to write your name on the back! Together, image by image, we’ll create a body of work that captures our community members and the people, places, and things they hold dear to their heart.

FULL MOON DRUM CIRCLE This quarter, full moons will fall on the following dates: 16 APRIL Pink Moon 15 MAY Flower Moon (total lunar eclipse) 14 JUNE Strawberry Moon

This monthly community-wide event is open to all skill levels. Drumming circles help boost the immune system and promote physical and communal healing. Did You Know? The moon produces no visible light of its own, so we can only see the parts of the Moon that are lit up by other objects. A small amount of light comes from distant stars and the reflection of light from the Earth, known as 'Earthshine'. However, the main source of light for the Moon is the Sun.

FITNESS CLASSES Mondays, Wednesdays, Saturdays - Fun and Fit with Pam Mondays - Yoga with Laura Thursdays - Strength and Flow with Diane Fridays - Balance with Jeanne

PAM WOLFE

INSTRUCTOR BIOS: JEANNE NEWKIRK

A graduate of the University of Arizona, Illinois native Jeanne got started in the fitness industry originally as a hobby from her full time position as an English Teacher. She is proudly certified in all areas of SilverSneakers, Aqua Aerobics, Aerobic drumming, and Piloxing, which is a combination of boxing, pilates and ballet. New to All Seasons for only a month, Jeanne is a wonderful addition to the fitness team!

Pam is a certified fitness professional with over 40 years experience in the sports and exercise industry. She holds certifications through AFAA/ NASM and Silver Sneakers as a group exercise instructor and personal trainer. Pam motivates her participants by emphasizing safety, creativity and fun. She designs standards that will ensure participants and clients can continue with regular exercise and improve in order to meet goals without injuries or discouragement, including transitioning from post-rehab back to a regular exercise regiment.Pam has been a presenter at various fitness conferences and continually conducts clinics for various sports and overall wellness education. Pam was a competitive gymnast while attending the University of Denver, majoring in business management and sports science.

LIFELONG LEARNING HIGHLIGHTS Please consult your CareMerge calendars and weekly announcements for specific dates and times. All programming subject to change based on COVID-related recommendations to maintain health and safety of residents, staff, and visitors.

FLUTE MEDITATION AND JOURNALING WITH RUTHIE NEILAN Ruthie Neilan was born and raised on the Flathead Indian Reservation in Montana. Neilan graduated from the University of San Francisco with a B.S. in Nursing, and received a Masters in Expressive Arts Therapy. Neilan has been using the Native American Flute as a tool in her hospice work for over a decade. She is a Certified Hospice and Palliative Nurse (CHPN), holds active membership in the Holistic Nurses Association, International Native American Flute Association, and International Expressive Arts Therapy Association. SOUND BOWL MEDITATION WITH CARL PRATT, ED Don’t miss this special presentation with Executive Director, Carl Pratt. Poor mood and elevated anxiety are linked to increased incidence of disease. Research supports the positive effects of sound meditation, specifically Tibetan singing bowl meditation, on mood, anxiety, pain, and spiritual wellbeing. Following the sound meditation, participants experience significantly less tension, anger, fatigue, and depressed mood. This meditation type may be especially useful in decreasing tension in residents who have not previously practiced this form of meditation. ART TALK WITH THE DOCENTS OF THE TUCSON MUSEUM OF ART Upcoming presentations include deep dives into the art of Edward Hopper and Andrew Wyeth: “Opening Windows - Reflecting the Secrets and Private Lives of 20th Century Art” with docent Susie Heinz. The Tucson Museum of Art and Historic Block connects art to life through meaningful and engaging experiences that inspire discovery, spark creativity and promote Southern Arizona’s rich and diverse culture. MEMOIR WRITING The trend of memoir writing is healthy, enriching, and productive. Facilitators engage the group intellectually by encouraging self-reflection on the meaning and common humanity of life. This fun, communal activity enables each of us to relive youth while staying engaged in the present moment. This no-pressure session, for novices and seasoned writers, works whether you love deep contemplation, want to express your comedic shenanigans, or wish to leave a legacy. Most importantly, you will tell your story. Continued on Next Page

“OPERA 101: OPERA HISTORY” – AN ONLINE COURSE FROM THE METROPOLITAN OPERA GUILD There is something for everybody in opera, but it can be daunting to figure out where to start. In this Opera 101 course, lecturer Dr. Naomi Barrettara provides an introduction to opera history and musical terms, designed to be friendly for both newcomers and veteran opera goers. In addition to the video lectures, selected readings and handouts are provided for further exploration. All Metropolitan Opera Guild online courses include a variety of lecture video footage to help bring our inperson programming to our online learners. Lessons include audio and video examples, and links to additional media resources to enrich the exploration of concepts discussed in the lectures and readings. WEEKLY TECHNOLOGY WORKSHOPS Led by the Life Enrichment Team, these hands-on workshops are geared to meet residents’ every-changing technology needs, ranging from smartphone and tablet use to photography tutorials. TRIVIA WITH FRANK VIDAL, DIRECTOR OF SALES AND MARKETING Trivia with Frank is an informal, fun competition where everyone battles to see who has the greatest knowledge of facts from all around the world. Frank will ask questions and show compelling photography from different categories and genres, and you'll have to try and guess as many correct answers as possible. Will you be the smartest person in the room? Let's find out! WHAT THEY DIDN’T TEACH YOU IN SCHOOL: IMMERSIVE PRESENTATIONS ON MUSIC AND LIT WITH LINDA GRIFFIN With a Bachelors, Masters, and PhD in Literature, as well as over 40 years of college teaching experience, Linda Griffin exemplifies what an exciting educational lecture is all about. Her topics range from Mark Twain, Oscar Wilde, Shakepeare’s women, Hemingway, and more. Her upcoming presentations will illuminate Chaucer’s “Canterbury Tales,” Dorothy Fields (1905-1974), the prolific American songwriter who collaborated with Broadway's top composers during the heyday of American musical theater and produced the lyrics for many classic shows, and “Famous Wives of Famous Writers,” including profiles on Zelda Fitzgerald and Elizabeth Barrett Browning.

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GETTING TO KNOW THE ARIZONA FRIENDS OF CHAMBER MUSIC Don’t miss this All Seasons-exclusive musical presentation from the Tucson Woodwind Trio and the Arizona Friends of Chamber Music! Board members from this prestigious and community-oriented organization will share a bit about their history, vision, and the upcoming season. Arizona Friends of Chamber Music (AFCM) presents world-class chamber musicians, live in concert, at an affordable ticket price. AFCM exists to ensure that the adults, students, and children of Tucson can experience the chamber music genre in its highest professional form. AZTEC HISTORY, PART 2 – A CONTINUATION ON SPANISH CONTACT WITH WILLIAM “BILL” JANSEN Join resident William “Bill” Jansen as he walks us through Part Two of this Aztec History series. Previously, he has given talks on the illustrious Hopi, cocinas, the Apache, and mountain men spirits. Born and raised in Louisville, Bill Jansen attended the Coast Guard Academy, served as Lieutenant Commander, and attended Graduate school at the University of Illinois in Civil Engineering. Following active duty, he served on the North Carolina Wildlife Commission, spearheading the Public Boating Access Program, and as Chief Engineer for the Illinois Department of Conservation. Upon relocation to Oro Valley, he acted as Town Engineer and Public Works Director, overseeing major road and bridge construction, and designing public works projects. Jansen traveled extensively; to Greece, China, Japan, Morocco, Portugal, Belize, Columbia, Fiji, Tonga, and New Zealand, just to name a few. A voracious reader, his love for history developed very young. Jansen has even traced his ancestry back to 600s C.E. England! PET THERAPY WITH SHERI HUDSON AND OPIE Each Wednesday, don’t forget to spend time with Sheri Hudson and her four-and-a-half old Maltese, Opie. This Pet Therapy program, volunteerrun and certified through the Humane Society, is perfect for any age, providing physiological therapy. Sheri Hudson grew up outside of Chicago and has lived in Pennsylvania, New Jersey, Florida, California, Seattle, and Canada. She received a Bachelors in Foreign Language, spent time as an educator, and built a career as a Director of Human Resources. She loves Oro Valley for its mountains, climate, and culture, and both she and Opie look forward to All Seasons: “These people are so welcoming, they make it fun to come back every week. Opie is so excited, he pulls me through the door!” Continued on Next Page

LINCOLN CENTER MOMENTS

Lincoln Center Moments is a free performance-based program specially designed for individuals with dementia and their caregivers. Join us as we bring Lincoln Center's unparalleled artistry to an intimate and supported setting. Each program includes a performance, followed by activities, facilitated by educators and music therapists, that explore the work through discussion, movement, music, and art-making. THE LINCOLN CENTER SPRING SEASON INCLUDES: Tuesday, April 19 at 1:00 pm ET on Zoom Juilliard Gluck Community Service Fellowship Presents: Time Travelers! Join Time Travelers!, a virtuoso soprano and classical guitar duo, as they explore favorite songs from around the world and creativity in this workshopperformance. Presented in partnership with the Juilliard School. Tuesday, May 3 at 1:00 pm ET on Zoom Exploring the Rite of Spring with the New York Public Library f or the Performing Arts When the ballet “Rite of Spring” by Vaslav Nijinsky premiered at the Théâtre des Champs-Élysées in 1913, it caused a riot among the crowd... literally! Paired with the score by the modernist composer, Igor Stravinsky, the ballet ushered in new styles in music, dance, fashion, and art, and it upended the status quo. Join Jerome Robbins Dance Division education coordinator Kathleen Leary in discussion of the history around the premiere and the springtime season of renewal. Presented in partnership with the New York Public Library for the Performing Arts. Tuesday, May 24th at 1:00 pm ET on Zoom Kaoru Watanabe Acclaimed composer and instrumentalist Kaoru Watanabe’s melodic, authentic and engaging music focuses on points of connection: the joints between Western jazz and Eastern traditional, Japanese theater and political action, the ancient and the all-too-contemporary. Presented by Lincoln Center for the Performing Arts. Tuesday, June 7th at 1:00 pm ET on Zoom Rusalka with the Met Opera Guild Before Hans Christian Andersen’s The Little Mermaid caught Walt Disney’s eye, it inspired a number of operatic adaptations, including Antonin Dvořák’s Rusalka. Join the Met Opera Guild as we explore this magical opera’s themes, music, and characters with exclusive video content, activities, and a special performance. In partnership with the Metropolitan Opera Guild.

COMMUNITY EVENTS G E T I N VO LV E D ! Want to join a resident-led program, or start one yourself? Reach out to our Life Enrichment team for opportunities to get involved. Community Sing - Join the All Seasons Singers in the Grand Living Room to sing with your neighbors. Did you know there are several proven emotional and physical benefits of choral singing? Singing in community strengthens feelings of togetherness, regulates heart rate, reduces stress levels and depression, improves symptoms of Parkinson's and lung disease, improves feelings of social well-being, and can even increase life expectancy. Ray Funk will lead songs from diverse genres and styles, and all vocal parts and comfort levels are welcome. Poetry Gatherings Roger’s poetry workshops include readings followed by Writers’ Gatherings in which residents are encouraged to bring and share their own poetic creations. Roger Pierce, a native Texan, has lived in Tucson for more than 20 years. Roger has tried to retire several times, but, as he says: “I just can’t seem to get it right.” Ordained to Protestant ministry 54 years ago, Roger served 20 years as a Navy Chaplain, then as a hospice chaplain in Tucson, just to name a few assignments. “I’m a poem-maker”, he commented recently. “I’ve been creating poetry for almost 50 years and my shelves are lined with three-ring binders filled with poetic efforts.” Men’s Social Coffee Meetup Join us on Fridays! “Solving the world’s problems…or not.” An affinity group meeting every week to discuss pressing topics and active living in the 21st century.

Current Events - A topic-based, residentmoderated discussion forum for all residents. Book Club - Once a month, each third Wednesday in the Library, join your neighbors for a Book Club discussion on some of the Bestselling Literature of the day. In April, the ASOV Book Club will read “Becoming” by Former First Lady Michelle Obama. Contact your Life Enrichment Team for more information on obtaining books for May and June. Knitting and Textile Arts Club - Knitting and Textile Arts Club meets every Wednesday, continuing to develop skills and projects using techniques such as knitting, crocheting, and embroidery. Textile art is one of the oldest forms of art in human civilization. With its myriad of visual possibilities and rich history, it's no surprise that contemporary textile artists such as our Oro Valley residents showcase the vast differences that are possible when dealing with fabric, thread, and yarn.

FEATURED OUTINGS

Tucson Symphony Orchestra presents Mendelssohn and Schubert Felix Mendelssohn: Incidental music from “A Midsummer Night’s Dream”

Secure your spot today and sign up with the Life Enrichment Team

Arizona Theater Company’s production of “Justice”

Arts Express Theater’s production of “Titanic: The Musical”

Don’t miss this world premiere musical journey with two of the world’s most iconic women at the height of their power.

Winner of 5 Tonys, "Titanic: The Musical" is based on historical characters and focuses on their aspirations as the story of the launching, collision, and the sinking is played out against the background of the rigid class distinctions of the Edwardian Age.

Franz Schubert: Symphony No. 9, “Great”

LIFE UNDER THE OAKS LAVENDER FARM

OLD PUEBLO WINERY

Life under the Oaks Lavender Farm is a small family owned farm nestled in 100-year old oak trees in Oracle, AZ. The unique combination of high elevation, arid climate and sunshine provides the perfect environment for lavender to flourish and produce high quality essential oil. Come enjoy cool temperatures in the small charming town of Oracle where the desert meets the mountains. At Life under the Oaks Lavender Farm, friends and family of all ages can come and meet the animals, create art, relax, and enjoy the magic of the picturesque farm!

This local winery is located in the heart of the Sonoran Desert, north west of Tucson. In 1974, the owners purchased property in California. On this land stood an old vineyard planted by Italian immigrants many decades prior and even though it was unkempt for years, they decided to harvest the fruit and try their hand at winemaking. That was the spark that inspired them to make winemaking a part of life. They eventually found an unexpected home in Southern Arizona. Visit the cozy and comfortable Tasting Room and Vineyard and relax while drinking the delicious, organic and sulfite-free wine.

ON THE CALENDAR April 1

April Fools Day

April 18

Tax Day

April 22

Earth Day

April 30

International Jazz Day

May 1

International Labor Day

May 5

Cinco de Mayo

Month of April: Jazz Appreciation Month, National Poetry Month

May 6-7

Kentucky Derby

May 8

Mother’s Day

Month of May: National Photography Month, Mental Health Awareness Month, Asian/Pacific American Heritage Month, Older Americans Month, Jewish American Heritage Month

May 21

Armed Forces Day

May 30

Memorial Day

June 3

World Bicycle Day

June 14

Flag Day

June 19

Juneteenth

June 19

Father’s Day

June 21

Summer Solstice

Month of June: Pride Month, Alzheimer's and Brain Awareness Month, National Oceans Month

RESIDENT REFERRAL PROGRAM FRIENDS AND FAMILY MAKE THE BEST NEIGHBORS! REFER SOMEONE TO ALL SEASONS AND WHEN THEY MOVE IN, YOU WILL RECEIVE $1,500. With a limited amount of apartment homes remaining, it is the perfect time for you to take advantage of this opportunity. If you have a potential new resident in mind, please contact the Concierge to register your referral name and contact information.

NOTABLE DAYS & EVENTS Cinco de Mayo-themed ”Casitaville” Celebration - May 5 - Open for all residents, come join us in the Bistro to celebrate Cinco de Mayo and socialize with casita residents and a margarita. Did you know? This holiday celebrates the date of the Mexican army’s 1862 victory over France at the Battle of Puebla during the Franco-Mexican War. Gather in the evening for a special screening as we pay homage to our neighbors to the South. Artwork by Chi-Vas White

Earth Day - April 28 - Join us in celebrating and appreciating our Planet Earth by planting seedlings in Spring after painting your own potting vessel! One of the benefits of getting your hands a little dirty is an improved immune system. Studies have shown that Mycobacterium vaccae, the bacteria that is found in garden soil, can improve your immune system. This “friendly” bacteria has been known to alleviate symptoms of allergies, asthma, psoriasis, and even depression. Resident Photography Viewing: a Culmination of National Photography Month - June 1 - In May, we will showcase a Resident Picture Exhibit for National Photography Month. Throughout the month of May, we invite you to bring one of your favorite photos to post on the art studio walls. Make sure to write your name on the back! Together, image by image, we’ll create a body of work that captures our community members and the people, places, and things they hold dear to their heart. Then join us on June 1st for a final viewing and reception.

Art by Chivas Exhibit - May 18 - Experience the ink medium like you’ve never seen it before! Your favorite Life Enrichment Coordinator, Chi-Vas White will be holding an exhibit on his own original work in the art studio followed by a reception and artist talk. Memorial Day Celebration - May 30 - Honor our veterans and those who have served with a ceremony by the flag, patriotic music, and a reception. Juneteenth - June 19 - Commemorate this day with a documentary on Juneteenth’s history and a celebration of freedom. Juneteenth commemorates the day when emancipation reached enslaved people in the deepest parts of the South. It wasn't until June 19, 1865, two months after the Civil War ended and more than two and a half years after the signing of the Emancipation Proclamation, that Union Gen. Gordon Granger and more than a thousand U.S. troops shared the news of freedom with the 250,000 enslaved people in the state. The anniversary of that day is celebrated as one of the best-regarded African American holidays in this country, ranking next only to Dr. Martin Luther King Jr. 's birthday.

ALL SEASONS ORO VALLEY RESIDENT SPOTLIGHTS BARBARA GRASS Born in Cape Cod, MA, Barbara Grass has always loved art. She went to The Vesper George School of Art in Boston, which led her to a career in the Art Department for the New England Telephone Company. She designed masterful needlework, even teaching and traveling for the American Needlepoint Guild and the Embroiderers’ Guild of America, giving seminars across the country. Her mother initially taught her, and Barbara is pleased to have passed on these art techniques to many generations. Barbara has two sons, whom she visited in Arizona for over 25 years before she decided on settling in the Grand Canyon State. A fun fact about Barbara is that she can trace her lineage back to 1625, when her ancestors sailed from England to settle on the Cape.

JOANNE ERVIN Joanne, 85-years-young, was born in Eureka, Kansas and grew up in Omaha, Nebraska. She married her first husband, Larry, in 1954. Larry served in the Air Force and together they moved all over the States and even lived in Norway and Bermuda. After his passing, she married Richard in 1982. Joanne has four daughters (Sherry, Susan, Sandy, and Sharon), four grandchildren, four great grandchildren, and two great-great grandchildren. Joanne was a Mortgage Lender Manager for 20 years, after working as a photographer in Omaha. A music lover, she enjoyed meeting many famous big band leaders over the years. She loves bridge, skiing, dancing, entertaining, and traveling. In her later years, she put her love of humor and laughter to good use, transforming herself for children’s parties into “JoJo the Clown” in Apache Junction! You will always see Joanne with a smile on her face and a kind word to say.

SUE CONTO Sue was a World War II baby born in California to a mother who worked in a doctor’s office and a father who worked as a crop duster. Sue was the first person on either side of her family to go to college. She graduated from the University of Utah with a Bachelors in Education. It was there that she first met Tom. He was the best looking man she had ever seen. They might have met in a Geology class, but right from the beginning, it was all about chemistry. Over the years, they moved from New Jersey to Arizona to British Columbia with their four boys. They eventually moved back to Arizona and lived in Globe for 45 years. Sue has always been able to pick up an instrument and pass the time with music. She’s dabbled in piano, accordion, guitar, and ukulele. To her, classical guitar is one of the most beautiful sounds in the world. When asked about the coolest gift she ever received, she fondly recalls the blue Schwinn bike she was given at age 12. 19

CULINARY ADVENTURES APRIL

Signature Dinner SPRING-TIME IN PARIS STARTERS: Fresh Berries & Brie SOUP: French Onion Soup SALAD: Salad Frisée ENTRÉES Steak Frites, Chargrilled NY Striploin, beurre Maître D’hôtel, French Fries finished with Siracha Sauce OR Tomato Bouillabaisse and Saffron Rouille with Garlic Toast; Monkfish, Salmon, Shrimp, Mussels, Little Neck Clams, Saffron Rouille OR Roasted Airline Chicken with Tomato Tarragon Sauce, Potato Salardaise DESSERT: Peach Melba

HANDS-ON COOKING CLASS French Madeline COOKING DEMO Crêpe Suzette INDULGE WATER Kiwi Mint SPECIALTY COCKTAIL French 75 TRAVELING TAVERN BISTRO TASTING Miami - Cuban Sandwich with Mint Mojito

CULINARY ADVENTURES M AY

Signature Dinner FIESTA DE MAYO

STARTERS: Homemade Pico de Gallo with fresh tortilla crisps SOUP: Tortilla Soup SALAD: Avocado Salad ENTRÉES Chicken and avocado enchiladas with avocado Cream OR Savory and Juicy Shrimp, Grilled and Perfectly Basted with a Unique, Mexican-style Barbeque Sauce OR Pork Carnitas Tacos with Mango Salsa and S hredded Cabbage Slaw. DESSERT Dulche De Leche Cheesecake

HANDS-ON COOKING CLASS Guacamole COOKING DEMO Ceviche INDULGE WATER Strawberry Thyme SPECIALTY COCKTAIL Margarita TRAVELING TAVERN BISTRO TASTING Louisville / Kentucky Hot Brown with Keeneland Breeze

CULINARY ADVENTURES JUNE

Signature Dinner A TASTE OF THAILAND STARTERS: Crispy Crab Wontons SOUP: Hot & Sour Soup SALAD: Cucumber & Onion Salad with Sweet Vinaigrette ENTRÉES Chicken, Mint & Thai Basil Stir Fry OR Thai Catfish Pad Ped with Red Curry, Eggplant, Green Pepper, Onion OR Chicken Pad Thai with Bean Sprouts, Green Onion, Egg, Peanuts DESSERT Coconut & Mango Custard

HANDS-ON COOKING CLASS Thai Pot Stickers COOKING DEMO Chicken, Basil & Mint Stir Fry INDULGE WATER Cucumber Mint SPECIALTY COCKTAIL Thai Mule TRAVELING TAVERN BISTRO TASTING Baltimore / Soft Shell Crab Sandwich with Sauvignon Blanc

FAVORITE MEMORIES FROM LAST QUARTER

FROM OUR RESIDENTS

TESTIMONIALS

Dorothy @ ASAA: “We have been at All Seasons Ann Arbor for eight months and have enjoyed meeting and making friends with all the people. The staff, the activities, and the great food combine to make this a comfortable and caring community.” Flora @ ASBH: “All Seasons of Birmingham is the best place to live! Very clean, food is good, and management is excellent. If you need help with anything they are always quick to help.” Mike @ ASNA: “Modern, well-kept facility. Friendly & very helpful staff. Outstanding music programs. Very good amenities. Good food quality, choice, and quantity.” Roger @ ASOV: “After investigating several adult retirement communities in Tucson, we happily picked All Seasons. It was one of the best choices we’ve made in our life together.” Mira @ ASRH: “Why do I call All Seasons my home? It is because of the genuine care I receive from the management and working staff. It is exciting to see the staff composed of various ethnic and cultural backgrounds working together. This is a lesson for all of us in accepting diversity…I am happy and grateful to be living here with wonderful staff. Namaste” Rona @ ASWB: “I’ve been a resident here at All Seasons for almost 3 years and I love it. My apartment is beautiful and my view is the courtyard. Couldn’t ask for a better view. I love the staff here. This is an amazing community with very talented entertainers. Molly does a great job at getting great entertainment here.”

BERLINER PHILHARMONIKER

MONTHLY SPOTLIGHT The Berliner Philharmoniker, founded in 1882, is a German orchestra based in Berlin. It is one of the most popular, acclaimed and wellrespected orchestras in the world. Join us each month for an intimate program screening with refreshments. April selection: John Eliot Gardiner conducts Brahms and Mendelssohn John Eliot Gardiner and his Monteverdi Choir present two key choral works from the Romantic period. During this era, spiritual music was intended to edify. Johannes Brahms does that in his dramatic Schicksalslied by reinterpreting Hölderlin’s resigned text with an optimistic epilogue. Mendelssohn’s Second Symphony, on the other hand, shows the way from darkness into the radiant vision of a better world with melodious choruses, duets, and arias.

tips All Seasons Residents, Staff, and Families Improve Communication Using Caremerge Family Engagement Beginning in early 2020, when COVID-19 changed the way we engage with our loved ones outside our buildings, residents in our six All Seasons communities wanted an easier way to keep in touch with their families. Using Caremerge as our technology partner, the Family Engagement platform has been an easy tool to use to improve communication and critical to improving isolation and loneliness, which

can have serious health implications in adults, negatively impacting mental and physical health. As we continue to navigate the hardships of the pandemic, family communication remains vitally important. Caremerge Family Engagement allows staff to upload photos and videos, publish announcements, and survey residents and families about community life.

To learn how you can improve family communication with CareMerge, contact your Director of Life Enrichment today!

PHILANTHROPY SPOTLIGHT All Seasons Oro Valley residents love to give back! Last quarter’s philanthropic efforts included collecting clothes and essential items for the Sister José Women’s Center, which residents delivered to the organization personally; drawing cards and writing letters of support and encouragement for young people experiencing homelessness through the organization “Youth On Their Own,” and stitching bags for the organization “Beads of Courage,” which provides innovative Arts-in-Medicine programs for children coping with serious illness. Every Beads of Courage Program integrates the use of beads, the earliest art form known to humans, as visible, tangible symbols of human experiences that need and deserve to be expressed. These beautiful bags were given to children to contain the numerous amounts of beads they will receive during their treatment.

DESIGNING ALL SEASONS THE MAGIC OF A BÖSENDORFER: AN ALL SEASONS STAPLE Bechstein pianos were the only instruments capable of withstanding his tremendously powerful playing.

\ You may have noticed the grand pianos which command attention in the grand living spaces of our communities. Maybe you've noticed the way musicians are drawn to them, how they relish in the sounds and feels of bringing a Bösendorfer to life. But if you're unfamiliar with the pianos and their history, you're not alone. Here are just some of the reasons these pianos are truly unique and beloved by the most celebrated pianists throughout history. In 1824, Ignaz Bosendorfer began refining the handmade pianos of Joseph Brodman, a piano builder in Vienna. Primarily, he wanted to heighten the volume of the instrument, whilst preserving the soft, melodious sound of the string. After having won gold medals at industry exhibitions, Ignaz Bosendorfer was awarded the grand title of ‘Imperial and Royal Fortepiano Purveyor to the Court’ in 1839 by Emperor Ferdinand I because of his work. Among the earliest artists to be associated with Bösendorfer was Franz Liszt who at least once opined that Bösendorfer and

Bösendorfer remains the premier Austrian piano manufacturer and is unusual in that it produces 97- and 92-key models, in addition to instruments with standard 88-key keyboards. Contrary to all other manufacturers, Bösendorfer constructs instruments concentrating on the use of spruce. More than 80% of spruce, ideal for instruments, can be found in Bösendorfer pianos. The whole body - not exclusively the soundboard - supports sound formation. The actual core of the piano rim consists of a 10 mm quarter-sawn piece that is specially grooved by craftsmen to allow it to be bent to the silhouette around the inner rim. This is unique to Bösendorfer. When a note is played, the integrated spruce components become acoustically active, forming a complete resonating body that allows the whole instrument to project the music. Also, Bösendorfer is the only piano manufacturer that applies a detachable and independent Capo d’Astro in the upper register. This is how artisans assure the most precise adjustment in the upper register, guaranteeing the original Bösendorfer sound for generations. We are proud to offer these world renowned instruments to resident and touring musicians for a unique All Seasons experience.

A COLUMN ON GLOBAL APPROACHES AND INSIGHTS INTO AGING WELL

WELLNESS CORNER: IKIGAI Sources: BBC by Yukari Mitsuhashi With no direct English translation, Ikigai is a term that embodies the idea of happiness in living. It is composed of two words: iki, which means life, and gai, which describes value or worth. Author and psychiatrist Mieko Kamiya explains that “ikigai” is like happiness but has a subtle difference in its nuance. Ikigai is what allows you to look forward to the future even if you’re unhappy right now. Japanese people believe that the sum of small joys in everyday life results in a more fulfilling life as a whole. Essentially, ikigai is the reason why you get up in the morning. A concept for longevity? Japan has some of the longest-living citizens in the world – 87 years for women and 81 for men, according to the country’s Ministry of Health, Labor and Welfare. Could this concept of ikigai contribute to longevity? Author Dan Buettner believes it does. He's the author of “Blue Zones: Lessons on Living Longer from the People Who’ve Lived the Longest,” and has travelled the globe exploring long-lived

communities around the world. One such location is Okinawa, a remote island with a remarkably high number of centenarians. While a unique diet likely has a lot to do with residents’ longevity, Buettner says ikigai also plays a part. “Older people are celebrated, they feel obligated to pass on their wisdom to younger generations,” he says. This gives them a purpose in life outside of themselves, in service to their communities. What You Can Do Buettner suggests making three lists: your values, things you like to do, and things you are good at. The cross section of the three lists is your ikigai! But, knowing your ikigai alone is not enough. Simply put, you need an outlet. Ikigai is “purpose in action,” he says. For 92-year-old Tomi Menaka, her ikigai is to dance and sing with her peers in the KBG84 dance troupe, she told the Mainichi newspaper. For others, it might be work itself, volunteering, or learning new skills. To live with more “ikigai,” reach out to your Director of Life Enrichment to learn more about opportunities through All Seasons.

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1734 E. Innovation Park Drive | Oro Valley, AZ 85755 www.AllSeasonsOroValley.com (520) 808-0006 W LAMBERT LN