A L L S E A S O N S S E N I O R AC T I V I T Y G U I D E
FALL / WINTER OCTOBER - MARCH
2023-24
A L L
FAVORITE MEMORIES FROM LAST QUARTER
S E ASO N S
B I R M I N G H A M
TABLE OF CONTENTS
Get to Know Your Life Enrichment Team . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Get to Know Your Corporate Team. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Get to Know Your Assistant Executive Director. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Signature Music Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6-8 Monthly Music Highlights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Active Aging Week . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Philanthropy Spotlight . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 Berliner Philharmoniker . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 Art Classes and Workshops . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Fitness Classes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Lifelong Learning Highlights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14-15 Resident Spotlights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Resident Poetry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Community Events – Get Involved! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 On The Calendar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Notable Days & Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Happy Hour . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Book Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Featured Outings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Wellness Corner: Green Perscriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Culinary Adventures . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23-25 VoiceFriend + Caremerge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Resident Referral Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Testimonials From Our Residents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
GET TO KNOW YOUR LIFE ENRICHMENT TEAM HEATHER SOLOMON, DIRECTOR OF LIFE ENRICHMENT With a Master’s degree in social work, Heather brings a valuable mix of experience working with people of all ages, helping to improve quality of life and enhance the engagement of those she interacts with. In addition to her experience in the senior living sector, her work has included advocating for children, refugees, and other vulnerable populations. With the firm belief that every resident has the right to an active and exciting life, Heather brings her enthusiasm for helping residents make the most of every day to her role as Director of Life Enrichment at All Seasons Birmingham. As a ‘relative newcomer’ to the senior living industry, Heather says she has “fallen in love” with the stories, personalities, and warmth of the residents she meets. A native of the Detroit-area, in her free time Heather enjoys gardening, visiting with family, going to sporting events, and spending time in the city. As an alumni of Michigan State University, she is looking forward to the rivalry with so many Michigan fans! DOUG BROWN, LEAD DRIVER Doug was born in Pontiac and raised in Detroit. He has been driving larger vehicles for over 20 years and enjoys being out on the road. His passion is to assist seniors with their day-to-day lives. Outside of work he enjoys playing basketball and spending time with his daughter. CHLOE WALLACE, LIFE ENRICHMENT COORDINATOR Chloe was born and raised in Metro Detroit, but calls Berkley her home. She attended Northern Michigan University and graduated with an Applied Science degree. While working at All Seasons she has discovered her love for working alongside seniors. When she is not working, she loves to travel, explore new places, and spend time with her cat, Harley.
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SHARON GREGORY, DRIVER Sharon is the 6th child of 7 siblings, born and raised in Detroit. She has worked since 13, always in relation to service and people. She’s had the honor of meeting the residents and absolutely loves enriching the lives of others as she's had the pleasure of doing throughout her life. "It's a joy and a pleasure, and I'm glad to be part of the Life Enrichment team here at All Seasons Birmingham.”
GET TO KNOW YOUR CORPORATE SUPPORT TEAM PETER A. RICHARDSON, REGIONAL DIRECTOR OF OPERATIONS, ALL SEASONS BIRMINGHAM, WEST BLOOMFIELD, AND ROCHESTER HILLS With 15 years of experience in senior living, Peter is well-positioned for his role as Regional Director of Operations, currently responsible for overseeing All Seasons Rochester Hills, All Seasons Birmingham, and All Seasons West Bloomfield. In addition to providing operations and sales support to on-site teams, Peter especially enjoys his part in positively impacting the lives of residents and the All Seasons team members. In terms of his philosophy in approaching his work, he says, “Always do the right thing with an abundance of pride, passion, and purpose!” Born and raised in Flint, MI, he enjoys spending time with his family, golfing, and being outdoors.
GET TO KNOW YOUR ASSISTANT EXECUTIVE DIRECTOR ZACH GUIDA, ASSISTANT EXECUTIVE DIRECTOR AT ALL SEASONS BIRMINGHAM With nearly 10 years of experience in senior living, Zach Guida came up through the All Seasons ranks; first starting as a waiter, concierge, and Director of Life Enrichment. As Assistant Executive Director, Zach oversees daily business operations, responds to resident inquiries, and provides support to co-workers and staff. Zach says his work is fulfilling because it gives him a sense of purpose, knowing his efforts matter to the residents. Originally from Lapeer, MI, Zach is a graduate of Oakland University, with a major in Creative Writing and a minor in Instrumental Music. Where’s the best place you've traveled? Sleeping Bear Dunes. What’s the most exciting part of your job? Getting to know all the people I meet along the way and hearing their stories. Have you met anyone famous? I once shook hands with Stephen Colbert on our way out of attending a recording of the Late Show while on vacation in New York City. Favorite things to do on the weekends? Hiking, kayaking, spending time with family and friends, and exploring new places and restaurants. Which historical figure would you like to meet? I would enjoy meeting the founding fathers of the United States.
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SIGNATURE MUSIC EVENTS
FLAMENCO DUO SEAN BLACKMAN AND LISA MONTES
DJANGOPHONIQUE FEATURING KATIE SMITH
EAT IT UP TRIO
DIANE SCHOFF
DECEMBER
JANUARY
Detroit-based and undeniably swinging, the Eat It Up Trio is Michigan’s premier professional purveyor of possibly the most pleasurable music three humans can safely perform within the parameters of the law. Comprised of drummer Sean Perlmutter, bassist Trevor Lamb, and pianist/vocalist Mike Harrison, the Eat It Up Trio delivers original songs and arrangements with a versatile repertoire spanning from traditional jazz to modern R&B, funk to folk country, classic rock to bebop, and all the cracks and crevices in between. Dedicated to putting on an entertaining and accessible show, the Eat It Up Trio is guaranteed to deliver a good time!
Diane Rae Schoff, Mezzo-Soprano, is a regular character on stage with regional companies throughout Michigan and around the country. In February of 2020 Diane was honored to join Michigan Opera Theatre in their production of ‘Gianni Schicci’ as Zita. Over the past 6 seasons at MOT Diane has performed many roles including, the 2nd maid in ‘Elektra’, Natalia Trotsky in ‘Frida’, The 2nd Lady in ‘Die Zauberflote’ and Aunt Cecilia in ‘Little Women’. Recent performances around the area included joining Opera Grand Rapids as Katisha in their 2019 production of ‘The Mikado’ and Toledo Opera as the 3rd Lady in ‘The Magic Flute’ and the Old Baroness in ‘Vanessa’. Diane received high praise for her company and role debut with Opera Carolina as Marcellina in their 2017 production of ‘Le Nozze di Figaro’.
NOVEMBER
OCTOBER Lisa Montes is Michigan’s most prominent flamenco teacher and performer. Ms. Montes began studying and performing Spanish dancing at the age of seven with her grandmother, Dame Maria del Carmen. She is highly trained in the classical, regional and Flamenco dances of Spain. Some highlights of her career include dancing with the Michigan Opera Theater and with the Detroit Symphony Orchestra. She will be accompanied by Sean Blackman, the award winning world music guitarist, composer and producer. They will deliver an array of Spanish Flamenco songs while sharing the history of the dance and chosen repertoire.
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Djangophonique is an ensemble led by guitar player Andrew Brown. With over a decade of national touring experience, Brown is no stranger to the stage and delivers every performance with personality and enigmatic charm. Brown has spent countless hours immersing himself in the language of Django Reinhardt’s jazz manouche. The result is a sound that’s unmistakable to fans of the music and alluring to the uninitiated—a sound that captures the lively energy of a Parisian dance hall with respect for tradition and a fearless creativity. This group will be appearing as a guitar, bass, and vocalist group with Katie Smith.
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SIGNATURE MUSIC EVENTS
MONTHLY MUSIC HIGHLIGHTS Please consult your CareMerge calendars and weekly announcements for specific dates and times. All programming is subject to change.
AL “SMOKE” JONES BAND
MOTOR CITY IRISH DANCE
FEBRUARY
MARCH
The Smoke Jones Detroit Band is a premier Blues, Jazz, Soul, and R&B band. Consummate performer Alfred “Smoke” Jones has had the honor of singing with world-renowned music greats. He’s been nominated for multiple Detroit Music Awards, including with Bobby Murray for the song "Sooner Come Later" for Outstanding Blues Recording. The band has played with jazz greats David Kocbus, Mike Stach, and more, and recently played at the televised Detroit Ford Fireworks Special. Don’t miss Smoke Jones and his hot blues band!
Celebrate St. Patrick’s Day with Motor City Irish Dance, the only performance-focused Irish dance company in Southeast Michigan. In their robust dance academy, students of all ages learn to enjoy Irish dance and connect with its rich cultural heritage in a fun, no-pressure environment. Motor City Irish Dance also has a performance company that showcases Irish dance and music throughout the year. Don’t miss their All Seasons debut!
DID YOU KNOW? Soft or hard shoes are used depending on the style of dance; hard shoes have tips and heels of fiberglass to add percussion noises and rhythm, while soft shoes are leather lace-ups, also known as "ghillies."
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SHEILA LANDIS JAZZ TRIO Sheila Landis was raised in Rochester Hills, and graduated from Adams High School, excelling in choral music and creative writing. Captivated by the music of Billie Holiday in the film "Lady Sings the Blues", Landis abruptly changed her career focus from that of an English major at Oakland University to jazz chanteuse. She has been performing her unique amalgam of jazz, Brazilian music and blues since 1973. Sheila's long-time collaborator is guitarist/producer Rick Matle. Matle earned his Bachelor's Degree in Music Performance from Oakland University. Matle's formative studies there included jazz and classical guitar, jazz composing as well as performances on guitar, bass, percussion and African drums. The influence of jazz guitarists such as Joe Pass, Kenny Burrell and Wes Montgomery can be heard in Matle's playing. Rick plays solid bass and chordal accompaniment on the 7-string guitar. JOEL SCHOENHALS Joel Schoenhals is Professor of Piano at Eastern Michigan University and Foreign Expert at Central China Normal University in Wuhan, Hubei, China. Schoenhals holds a Master of Music, Doctoral of Musical Arts, and Performer's Certificate from the Eastman School of Music. He earned his undergraduate degree in piano performance at Vanderbilt University. From 1998-2010, he was a faculty member of the Summer Piano Program at the Chautauqua Music Festival in Chautauqua, New York.
BAMIJI IBIRONKE, CPT, CNC Bamiji Ibironke is a certified Certified Personal Trainer and Certified Nutrition Coach wih the Zoe Movement, a company serving seniors who are looking to optimize health through effective fitness coaching. He is also a talented and intuitive pianist, who is excited to contribute to the vibrant atmosphere at All Seasons Birmingham. He loves sharing his music with residents and creating an enjoyable and relaxing environment through exceptional performances. ENDA REILLY Born in Dublin and now living in Michigan, Enda Reilly does not disappoint. His shows delight, educate, and entertain with fresh guitar and vocal arrangements of Celtic classics. Enda also shares his love of the Irish language and the poetry of WB Yeats through song, which engages audiences directly with Irish culture. Enda is a winner of the prestigious IMRO Christie Hennessy Songwriting Competition and cowriter of many songs with Aoife Scott including “All Along The Wild Atlantic Way”, which rose to #1 in Ireland. Enda's shows draw upon his selfproduced albums, which include “Whisperings,” fresh guitar and vocal arrangements of classics, “Amhráin Nua i nGaeilge - New Songs in Irish,” his original contribution to keeping the Irish language alive, and his work at www.Climatechangesongs. com which explores our interaction with the environment.
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ACTIVE AGING WEEK OCTOBER 2 - 8, 2023 Active Aging Week, which was first launched by the International Council on Active Aging® in 2003, is an annual week-long campaign aimed at celebrating and highlighting the positive aspects of aging. The event showcases the abilities of older adults and their valuable contributions to society while also emphasizing the role models who lead the way. The goal of Active Aging Week is to challenge society's negative perceptions of aging by demonstrating that older adults can thrive in all aspects of life, including physical, social, spiritual, emotional, intellectual, vocational, and environmental domains, regardless of age or health status.
At All Seasons Birmingham, celebrate Active Aging Week each day in our living room with fun events like Caricature Drawing classes, games like “Minute To Win It”, Musical Chairs, Scavenger Hunts, and more. Keep the celebrations going with healthy refreshments in the Bistro following each event.
PHILANTHROPY SPOTLIGHT “FRIENDS OF THE CHILDREN - DETROIT” SCHOOL SUPPLY SUCCESS! In August, All Seasons residents across Michigan raised funds and donated school supplies for young students, and we hit it out of the park! Not only did we send each student back to school with a new backpack stuffed with supplies, but we raised enough to give a $90 JC Penny gift card to every student for new shoes, coats, and necessities! Thank you, All Seasons residents! Friends of the Children - Detroit is the local chapter of a nationwide organization that pairs paid mentors with at-risk youth for years of support, helping them build trust and inner strength. About 78% of Detroit youth live in high-poverty neighborhoods. Friends of the Children - Detroit is working to end generational poverty through their mentoring program. Their model is evidenceinformed and research-based with proven long-term outcomes.
Did you know? A healthy diet includes all the food groups: fruits, vegetables, protein-rich foods, grain and dairy. Eating a variety of foods from every food group is essential for healthy aging, but one nutrient—protein—is particularly important. Experts agree that older adults need more protein to age well! UPCOMING HEALTH AND WELLNESS OFFERINGS INCLUDE:
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Main Street Dermatology Dermatologist Dr. Caudill is a board certified dermatologist who graduated from Wayne State School of Medicine in the top 5% of her class. Kenzie Gardner is a nurse practitioner with a Bachelor of Science, Master of Science and Doctor of Nursing Practice, all from Duke University. Kenzie is a Dermatology Certified Nurse Practitioner and has been practicing since 2017. Main Street Dermatology delivers on-site dermatology care to residents 55+ and senior living communities around metro Detroit.
Resurgence Physical Therapy Onsite physical therapist Nimesh Seth, PT, DPT, C/LSVT, CDP will help you “renew and regain your life.” Michigan Foot and Ankle Michigan Foot and Ankle offers a full service podiatry office with Board Certified doctors that specialize in sports medicine, reconstructive foot and ankle surgery, both simple and complex, diabetic foot care, wound care, ingrown nails, orthotics, as well as general foot and ankle care for all ages.
December Highlight on Daniel Barenboim and Martha Argerich The Berliner Philharmoniker is widely recognized as one of the finest and most highly esteemed orchestras in the world. In December, listeners can look forward to a legendary concert when these two international stars, who have known each other since childhood, appear together. Martha Argerich plays the solo part in Beethoven’s Second Piano Concerto, in which the young composer seems absolutely exuberant. Under Daniel Barenboim – honorary conductor of the Berliner Philharmoniker – Johannes Brahms’s Third Symphony, which vacillates between major and minor, will also be heard.
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ART CLASSES AND WORKSHOPS BIRMINGHAM BLOOMFIELD ART CENTER
ART CLASSES WITH KEGHAM TAZIAN
Don’t miss this new art Explore jewelry making, workshop series with ASBH metal smithing, mixed resident, Mr. Kegham media, clay, photography Tazian. Kegham Tazian workshops, and more at our local art center is an award-winning sculptor and painter. and gallery! Whether you’re just starting out or The Armenian-born artist has gained much experienced, there’s an art class for you at the notoriety for the diversity of his work and the Birmingham Bloomfield Art Center. Seniors variety of media exemplified in his pieces. A @ the Center are monthly drop-in workshops blend of modernism, realism and abstraction starting October 10th, designed as convenient, are commonly depicted in his paintings and inexpensive opportunities to be creative and sculptures. Tazian is the recipient of several learn something new. Different, authentic art prestigious awards and honors, including the projects are presented each month with all International Artists in Watercolor Award in materials provided for all skill levels. Reach out London, England and, in 1995, he was to the Life Enrichment Team to express interest! named the Farmington Area Arts Commission Artist-in-Residence.
“WHAT I LOVE ABOUT MY AGE IS…” ART ZINE
This Fall we are excited to debut our very own “zine” in the making! This project was designed by Sloan Kiriluk, with photos from Diallo Spigner, and residents’ hand-written responses to the prompt “What I Love About My Age Is…”. Ask your Director of Life Enrichment for more information on our zine!
FIRED AND FUSED GLASS CLASSES
This new artistic offering will be facilitated by Helen and Frank, two artists that make up the studio “Fired and Fused.” Don’t miss these engaging classes for all skill leves. In October, we’ll be making suncatchers, in Novemeber, we’ll be making ornaments, and in December, we’ll be making beautiful 6-inch multipurpose plates and dishes.
CARICATURE DRAWING WITH ANDREW SIGMAN
Andrew Sigman draws inspiration from his cherished childhood memories of comics, pajama-clad drawing sessions, and Saturday morning cartoons. Andrew's deep childhood love for cartoon drawing is felt by those drawn by him. Andrew will teach you to draw your own Caricature portraits and to find the joy in every face! *This event is part of Active Aging Week
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FITNESS CLASSES Mondays: Circuit and Strength with Stephanie Tuesdays: Yoga with Linda | Wednesdays: Brains and Balance with Linda Thursdays: Superfit with Stephanie | Fridays: Cardio with Linda Saturdays: Strength & Flex with Jodi
STEPHANIE BURLE has been a certified personal trainer since 2005. She enjoys training and encouraging clients to meet their individual fitness needs, while learning to make important lifestyle changes. She is also a nutritional consultant and helps clients develop ways to make healthy and sustainable food choices. She began her college career studying Elementary Education and soon switched to personal training. Stephanie is certified as a personal trainer through the National Personal Training Institute (NPTI). She has obtained a Bachelor’s Degree from Oakland University with a minor in Exercise Science. Stephanie is certified in CPR/AED and First Aid through the American Red Cross. Additionally, she is a certified Tai Chi for Energy instructor through the Tai Chi For Health Institute.
FITNESS TRIVIA WITH CHIROPRACTOR DR. STEPHEN CAIN Dr. Stephen Cain, DC, is cofounder of the non-profit 'Whole Brain Health Initiative.' The organization aims to make a brain healthy lifestyle a fun and magical journey. The Whole Brain Health Initiative combines behavioral change principles with the neuroscience pertaining to brain optimization. While most brain health organizations only emphasize what is good for the brain, WBHI also hones in on how to actually get people to sustainably adopt these habits. 'Fitness Trivia' is one of their signature programs.
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LIFELONG LEARNING HIGHLIGHTS Please consult your CareMerge calendars and weekly announcements for specific dates and times. All programming subject to change based on COVID-related recommendations to maintain the health and safety of residents, staff, and visitors.
PARTNERS:
participants in a discussion about the state of the arts in our country. Matthew VanBesien ALL SEASONS AND has served as the president of the University OSHER LIFELONG Musical Society since 2017, becoming only LEARNING INSTITUTE the seventh president in UMS’s 144-year (OLLI) history. Before his role in Michigan, Matthew The mission of OLLI served as Executive Director and then is to enhance quality of life by providing President of the New York Philharmonic from stimulating, meaningful, and high-quality lecture series, classes, travel and social events 2012-2017. for an increasingly diverse group of persons THE TRANSITION 50 and older. TO RENEWABLE ENERGY: TRUTHS AND DON’T MISS THESE UPCOMING OLLI CONSEQUENCES PRESENTATIONS: PROMOTING SOCIAL GROWTH AND UNDERSTANDING THROUGH MUSIC
Matthew VanBesien, President of the University Musical Society at the University of Michigan, will give a talk about the arts today in America, where we’ve been, how we’re adapting to an ever-changing landscape, and the opportunities and challenges that lie ahead. Artists and arts organizations today face incredible volatility and uncertainty, but are finding creative and exciting ways to lean into the moment. Matthew will talk about ways the arts are striving to become an even more vital part of society today, and will look forward to an interactive Q&A portion that engages
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The green energy transition requires significantly increasing the extraction of resources including cobalt, copper, graphite, lithium, nickel, and many others to build battery electric vehicles, photovoltaic solar, wind turbines, and grid-scale battery storage. Where do these resources come from? Will they be available on the timescale we need? What are the economic, environmental and sociopolitical implications? Adam C. Simon is Arthur F. Thurnau Professor of Earth & Environmental Sciences at the University of Michigan and the Faculty Director for the Michigan Research & Discovery Scholars (MRADS) Living Learning Community. His scholarly work focuses on the global flow of energy and mineral resources with an emphasis on the geologic availability of energy critical metals. Continued on Next Page
WHAT’S WRONG WITH THE BANKS (AND WITH THEIR REGULATION)? Turbulence in the U.S. financial sector is as old as the U.S. itself. What causes this seemingly systemic instability? What has the government done about it? What should be done about it? Let’s talk about it! William J. (Jim) Adams is Shorey Peterson Professor of Industrial Organization and Corporate Finance, and Arthur F. Thurnau Professor of Economics, at UM’s School of Literature, Science, and the Arts. His research has ranged broadly, from public policies toward business in the United States to economic integration in Europe. Adams has advised the Federal Trade Commission, the U.S. Ambassador to France, and several foreign policy departments of the U.S. government. He’s a winner of the UM’s Golden Apple award for teaching. HEADSPACE MINDFUL MEDITATION Mindful meditation promotes many physical and psychological benefits. When you meditate your breath slows down, heart rate slows, blood pressure decreases, stress decreases, and tension in the body decreases. Through science-backed meditation and mindfulness tools, this series helps you create lifechanging habits to support your mental health and find a healthier, happier you. Headspace is proven to reduce stress by 14% in just 10 days. Even if you’ve never heard of Mindful Meditation, it’s ok - come check it out for yourself!
BACK BY POPULAR DEMAND! MICHIGAN MYCOLOGY WITH YOUR EXECUTIVE DIRECTOR, JEREMY FLANERY Ever wanted to learn more about foraging wild mushrooms in Michigan? E.D. Jeremy is a man of many talents - one of which includes his status as an Expert Mushroom Identifier with the Midwest American Mycological Information (MAMI), working in partnership with the Michigan Department of Agriculture and Rural Development (MDARD). Mycology is the branch of biology concerned with the study of fungi, including their genetic and biochemical properties, their taxonomy and their use to humans, including as a source for tinder, traditional medicine, and food. This presentation will be followed by a culinary treat centered on the fungi! MUSIC APPRECIATION WITH YOUR ASSISTANT EXECUTIVE DIRECTOR, ZACH GUIDA Learn more about Baroque, classical, romance, contemporary music history. Join Zach Guida, your Assistant Executive Director, as he facilitates this compelling lifelong learning presentation. WEEKLY TECHNOLOGY WORKSHOPS Led by the Life Enrichment Team, these hands-on workshops are geared to meet residents’ every-changing technology needs, ranging from smartphone and tablet use to photography tutorials.
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RESIDENT POETRY
G E T I N VO LV E D !
“Downsizing – the A to Z of It”
RESIDENT SPOTLIGHTS ADRIAN AND MYNETA
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Adrian and Myneta Christie grew up in Wales, United Kingdom. They immigrated to Canada in the 1980’s with their three children and shortly after moved to Michigan. Adrian was a Pathologist at St. John Macomb Hospital for 47 years and recently retired in December. Myneta is an artist who enjoys painting and drawing portraits and landscapes. They both love to travel and have been all over the world! Some of their favorite places they’ve visited are Italy, Britain, and New Zealand. Adrian recently got back from a trip to Alaska where he spent time fishing and wildlife viewing. They both enjoy reading and have a large collection of books in their beautiful apartment! Please give them a warm welcome to All Seasons!
by Amy Winkler At the antiques market in Brimfield, MA Bill and Barb Bessinger (he, of Boulder, she, of Barnstable) hawk bushels of Babe Ruth memorabilia Cantons of crazy quilts, cut glass, chintz china, cinnabar, clocks Dick Tracy comics, doddering do-do birds eyeing nodding decoy ducks Elephants, both white and pink Fiesta Ware, Flexible Flyers, flaming Floridian flamingoes Gyroscopes, garden gnomes perched on gossip benches Harmonicas, hobnail pitchers, Hummel figurines Ice cream makers and a gilded Italian inkwell Jacks-in-the-Box, jewelry, a working jukebox Kewpie dolls, kaleidoscopes and other such kitsch Little red wagons hauling Legos, Lincoln Logs and Lionel Trains
COMMUNITY EVENTS
Milk glass, Mason jars, mechanical banks Napkins done up in baby blue cross-stitch Old photographs in green velvet albums Postcards, pickle dishes, penny whistles Quilts, Quimper, Queensware, Quezal glass Radio receivers, records and railroad ashtrays Stereopticons, Seth Thomas clocks, sugar bowls Tureens, tea towels, painted tin soldiers Umbrellas and undies edged in Belgian lace Vibraphones, Victrolas and vintage valentines Water jugs, whatnots, whirligigs Xylophones Yellow matelassé comforters, and last, but by no means least, a full set of Zeno’s Works (as he might have written them), bound in fine Morocco leather.
Want to join a resident-led program, or start one yourself? Reach out to our Life Enrichment team for opportunities to get involved. Monthly Intergenerational Meetup Get to know the young students from the local educational group Dream Scene, which provides structure and socialization in a faceto-face homeschool setting with certified teachers. Together we’ll craft, create, and share laughs as we bridge generational gaps. Community Cards Mahjong, Euchre, Bridge, Cannasta, and more! To join in the fun, see your Director of Life Enrichment to join the card playing groups. All skill levels are welcome. Poetry & Short Story Readings with Amy Winkler Join fellow residents reading and sharing their poetry or short stories that they have written or one that has moved them during a particular moment. We have many talented residents; this activity will encourage expression and facilitate shared experiences.
Contra Dancing Contra dance is a folk dance made up of long lines of couples. It has mixed origins from English country dance, Scottish country dance, and French dance styles in the 17th century. A caller “walks through” the dance pattern a time or two, then it starts with the music and the caller continues to call out the pattern.
Evolving Choir and Singalong Group Join us each week to sing with your neighbors. Did you know there are several proven emotional and physical benefits of choral singing? Singing in community strengthens feelings of togetherness, regulates heart rate, reduces stress levels and depression, improves symptoms of Parkinson's and lung disease, improves feelings of social well-being, and can even increase life expectancy. Join us! All vocal parts and comfort levels are welcome. 17
ON THE CALENDAR October 1 October 9 October 10 October 12 October 31 November 1-2 November 5 November 7 November 11 November 23 December 7 Month of October: National Hispanic Heritage Month (Sept. 15-Oct. 15); LGBTQ+ History Month Month of November: National Alzheimer’s Awareness Month; Native American Heritage Month Month of December: National Human Rights Month Month of February: Black History and Futures Month Month of March: National Women’s History Month 18
December 7-15 December 21 December 25 Dec 26-Jan 1 January 15 January 27 February 2 February 9-10 February 11 February 12 February 13 February 14 February 19 March 8 March 10 March 17 March 20 March 31
NOTABLE DAYS & EVENTS International Music Day Indigenous Peoples Day World Mental Health Day National Spain Day Halloween Dia De Los Muertos Daylight Savings Ends Local Election Day Veterans Day Thanksgiving Pearl Harbor Remembrance Hanukkah Winter Solstice Christmas Kwanzaa Martin Luther King Jr. Day International Holocaust Remembrance Day Groundhog Day Chinese Lunar New Year Superbowl Lincoln’s Birthday Mardi Gras Valentine’s Day Presidents Day and Washington’s Birthday International Women’s Day Daylight Savings St Patrick’s Day Spring Equinox Cesar Chavez Day
Thanksgiving - November We will celebrate gratitude and community with a special menu and a screening of The Macy’s Thanksgiving Parade. Also, don’t forget to root for your favorite team (you know which one!) during the Lions - Green Bay Packers Thanksgiving Day NFL game. Artisan Showcase & Holiday Tour of Homes - December How do you decorate for the Holidays? Volunteer your home for the Tour of Homes! This unique gathering will also feature Christmas Carolers and holiday refreshments. Contact your Director of Life Enrichment for more information! New Years Eve Concert - December Ring in 2024 with delicious hors d’eouvres, a champagne toast, festive decor, and an All Seasons-exclusive performance by the famed Eat It Up Trio with bassist Trevor Lamb, and pianist/vocalist Mike Harrison, and drummer Sean Perlmutter. Martin Luther King Jr. Day - January 15 Martin Luther King, Jr., Day celebrates the Baptist minister's work for racial equality, pivotal in passing the Civil Rights Act of 1964 and the Voting Rights Act of 1965. He won the Nobel Peace Prize in 1964, but was tragically assassinated in 1968. Let's honor him by exploring his '63 Letter from Birmingham jail through the TED-ED program. International Holocaust Remembrance Day - January 27 On the anniversary of the liberation of Auschwitz-Birkenau, the UN urges every member state to honor the six million Jewish victims of the Holocaust and millions of other victims of Nazism and to develop educational programs to help prevent future genocides. Join this outing to the Zekelman Holocaust Center to commemorate the day. Lunar New Year - February Build cherry blossom bouquets and lanterns, play Mahjong, enjoy upscale Chinese cuisine, and ring in the lucky New Year! Super Bowl - February 11 Join us for a unique ‘tailgating’-themed event, including all your favorite game day bites. The game is scheduled to be played and televised from the Allegiant Stadium in Paradise, Nevada. Mardi Gras - February 13 Join the artists of the Detroit Puppet Company as they work with us throughout January and February to conceive our own Mardi Gras parade theme, processional decorations, art, and music. Then on February 13, invite your friends and family to celebrate Fat Tuesday with a parade, live music, Paczkis, Beignets, and a New Orleans-inspired dinner!
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HAPPY HOUR
FEATURED OUTINGS
Secure your spot today and sign up with the Life Enrichment Team
Thursdays in the Bistro
Sip monthly “Signature Cocktails” while enjoying Bistro programming, ranging from Poetry readings, Storytelling, Game competitions, Trivia, Musical Open mics, Paint & Pour, Book reading and author talks, Folk and singer-songwriter tavern tunes, sports viewing parties, mixology demos, and more!
S I G N AT U R E CO C K TA I L S
October Jack-OLantern
November White Russian
December Rum Chatta Egg Nog
JOIN OUR BOOK CLUB
February Hurricane
March Nutty Irishman
Every last Thursday of the month, join your neighbors and favorite volunteer, Barbara Goldsmith, for a Book Club discussion on some of the Bestselling Literature of the day. Upcoming books are: October 26th My Sister, the Serial Killer by Oyinkan Braithwaite A short, darkly funny, hand grenade of a novel about a Nigerian woman whose younger sister has a very inconvenient habit of killing her boyfriends. "The wittiest and most fun murder party you've ever been invited to."-Marie Claire Winner Of The Los Angeles Times Book Prize For Mystery/Thriller
"When Books Went to War" by Molly Guptill Manning
"The House on Mango Street " by Sandra Cisneros
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January French 75
November 30th Siren Queen by Nghi Vo Siren Queen offers up an enthralling exploration of an outsider achieving stardom on her own terms, in a fantastical Hollywood where the monsters are real and the magic of the silver screen illuminates every page.
November DSO - “French Passions & Enduring Dreams”
December Magic of Lights Show at Pine Knob
January “Wicked” at the Fisher
Renowned French conductor Fabien Gabel leads French classics, and a world premiere by Michigan's James Lee III. Honoring 60 years of Dr. King's 'I Have a Dream' in Detroit.
Experience drive-through holiday lights featuring favorite holiday scenes and characters of the season using the latest LED technology and digital animations from the comfort and safety of our shuttle bus.
Explore the Oz story from a new angle with the Broadway sensation 'Wicked.' It reveals the friendship and rivalry between a green-skinned talent and a popular blonde, redefining 'good' and 'wicked.'"
Get ready for another unforgettable season at Detroit Public Theatre. We’ll be going to each show throughout DPT’s Season 9 lineup, featuring a diverse and thrilling selection of shows that are sure to captivate and inspire:
October - “Eight Nights” Eight Nights follows the journey of Rebecca Blum, a Holocaust survivor who arrives in the United States in December of 1949. Set during the eight nights of Hanukkah, we travel with her as she builds a family and a diverse community of loved ones.
February - “Blues for an Alabama Sky” In a New York City apartment building bustling with news and gossip about the luminaries of the Harlem Renaissance, a close-knit group of friends has become a chosen family.
April - “Clyde’s” December - “Holiday Cabaret” Pulitzer Prize-winning playwright Lynn Nottage serves up a savory story of 'Tis the season to join some of DPT's great musical theater performers and musicians for resilience, redemption, and the healing powers of food in Clyde’s. a festive evening of song celebrating life’s greatest gifts. 21
Signature Dinners
A COLUMN
CULINARY ADVENTURES
ON GLOBAL APPROACHES AND INSIGHTS INTO AGING WELL
WELLNESS CORNER: Green Prescriptions Doctors globally prescribe “green prescriptions” for patients, encouraging more time in nature. Instead of traditional medication, doctors are now prescribing nature visits, even granting yearlong access to national parks, marine areas, and historical sites. The World Health Organization emphasizes nature’s significance for health and wellbeing and its role in recovering from COVID-19.
Studies have linked green spaces to improved health for the elderly, reducing hospital admissions for Alzheimer’s and Parkinson’s diseases. Zip code greenness, park coverage, and blue space coverage all played a role.
O CTO B E R
NOVEBER
For those with limited outdoor access, consider these green prescription alternatives:
WELCOME TO THE PUMPKIN PATCH
BOUNTIFUL HARVEST THANKSGIVING
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STARTERS: Pumpkin Hummus with Toasted Pita
STARTERS: Baked Brie with Cranberry Chutney in Puff Pastry
Green prescriptions, initially known for improving • mental health, are now widely used for physical conditions like hypertension, diabetes, and respiratory diseases. Research suggests that • exposure to environmental microbes can enhance our immune systems and microbial • communities, benefiting overall health. Spending time in nature improves sleep, reduces stress, enhances happiness, and boosts attention, memory, and creativity. In 2020, the UK government invested £4 million ($5.2 million) in a green prescription pilot program as part of its post-COVID-19 recovery plan. In Japan, clinicians have recommended “shinrin yoku” (forest bathing) since 1982, utilizing the country’s extensive woodland walks. In the United States, the Park Rx America platform enables doctors to prescribe nature visits across thousands of parks. You don’t need remote wilderness for nature’s benefits. Just 15 minutes in a city park can boost energy and vitality. Experts recommend a minimum of five hours a month in nature for health benefits.
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Spend time daily on a balcony, observing greenery, birds, or nature changes. Open a window shade daily and enjoy outdoor views. Draw or sketch outdoor scenes, birds, or animals and display them. Print favorite nature photos and hang them up.
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Use a desktop digital frame for rotating nature photos.
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Start a small indoor garden or grow plants from scraps.
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Assist with tending an outdoor herb garden or nature feature if possible.
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Engage with a tree: feel its bark, observe its sway, and savor its scent. Practicing intentional time around trees, known as “shinrin-yoku” or forest bathing, can promote health and happiness.
In summary, green prescriptions offer a natural remedy for various health conditions, emphasizing the vital role of nature in human well-being and recovery.
Sources: World Economic Forum www.weforum.org | Park Rx America www.parkrxamerica.org
SOUP: Homemade Chicken Noodle Soup SALAD: Roasted Brussels with Raspberry Vinaigrette, Diced Apple, Pinenuts, and Goat Cheese ENTRÉES:
Butternut Squash, Mushroom and Spinach Lasagna - with Parmesan Béchamel Layered Sheets of Pasta Baked Chicken with Maple and Thyme - Served over Caramelized Acorn Squash Hash with Warm Apple Compote Pumpkin Cassoulet Roasted Pumpkin - Dark Meat Chicken, Smoked Paprika, Tomatoes, Onions, and White Beans DESSERT: Fresh Pumpkin Pie In A Pastry Crust HANDS-ON COOKING CLASS Pumpkin Pie
SOUP: Butternut Squash Soup SALAD: Cider Mill Salad ENTRÉES:
Roasted Turkey - Homemade Bread Stuffing, Bourbon Yams, Mashed Potatoes & Gravy, Cranberry Sauce - Herb Baked Cod with Dijon & Herb Crust, Saffron Rice, Homestyle Green Beans Honey Glazed Ham - with Bourbon Yams and Homestyle Green Beans DESSERT: Pecan or Pumpkin Pie
HANDS-ON COOKING CLASS Poppy Seed Strudel COOKING DEMO: Traditional Borscht
COOKING DEMO: Cider Mill Donuts
INDULGE WATER: Rainbow Citrus
INDULGE WATER: Ginger Peach
SPECIALTY COCKTAIL: White Russian
SPECIALTY COCKTAIL: Jack O’ Lantern
TRAVELING TAVERN BISTRO TASTING Rip De Janerio - Coxinha Chicken Croquette amd Caopirinaha Coctail
TRAVELING TAVERN BISTRO TASTING Berlin - Bratwurst & Sauerkraut Berlin Kirsch Royale
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Signature Dinners
CULINARY ADVENTURES
DECEMBER
JANUARY
HAPPY HOLIDAYS STARTERS: Shrimp & Crab Cocktail
PHANTOM OF THE OPERA
SOUP: Tomato Parmesan Bisque
STARTERS: French Cheese Puffs
SALAD: Traditional Caesar Salad
SOUP: Egg Drop Soup with Green Onion
CHEF SPECIAL: Grilled Lamp Chops with Garlic & Rosemary
SALAD: Spinach and Edamame Salad with Ginger Dressing
CHRISTMAS EVE FEATURED ENTRÉES:
ENTRÉES:
Veal Shoulder Roast with Shallots, Fennel, Mushrooms, Fresh Thyme & Stock Chicken Milanese - Chicken Breast Filet, Italian Breadcrumbs with Garlic Herb & CAper Butter Sauce Crab Stuffed Shrimp, Broiled Served Over Sweet Red Pepper Coulis DESSERT: Home Baked Pumpkin Spice Mousse Trifle with Ginger Cookie & Whipped Cream
HANDS-ON COOKING CLASS Holiday Cookies
Steak Frites with Beurre Maître D’hôtel, Frites with Garlic Aioli Tomato Bouillabaisse and Saffron Rouille with Garlic Toast Airline Chicken with Tomato Tarragon Sauce, Potato Salardaise DESSERT: Peach Melba with Chantilly Cream
HANDS-ON COOKING CLASS Turtle Cookies
FEBRUARY VALENTINE’S DAY
MARCH TRAVELLING THE EMERALD ISLE
STARTERS: Salmon Mousse Crostini
STARTERS: Homemade Irish Soda Bread & Spinach & Artichoke Crostini
SOUP: Roasted Tomato Soup with Parmesan Crisp SALAD: Spring Mix with Champagne Vinaigrette, Blue Cheese & Pine Nuts ENTRÉES:
SALAD: Chopped salad with baby greens, diced avocado, pistachio kernels and grape tomatoes with creamy cucumber dressing
Coquilles Saint Jacques
ENTRÉES:
Tenderloin Filet with Wild Mushroom Sherry Sauce
Traditional Irish Boiled Dinner, Corned Beef, Cabbage, Carrots, Potatoes
Airline Chicken Florentine
Stout Braised Lamb Shank with Iris Colcannon Potatoes and Green Beans
DESSERT: Chocolate Lava Cake over Raspberry Coulis
Pun Style Fish & Chips
HANDS-ON COOKING CLASS Chocolate Dipped Strawberries COOKING DEMO: Cherries Jubilee
COOKING DEMO: Crepes Suzette
INDULGE WATER: Orange Basil
COOKING DEMO: Steak Diane
INDULGE WATER: Lemon Rosemary
SPECIALTY COCKTAIL: Hurricane
INDULGE WATER: Orange Cranberry
SPECIALTY COCKTAIL: French 75
SPECIALTY COCKTAIL: Rumchata Egg Nog
TRAVELING TAVERN BISTRO TASTING San Francisco
TRAVELING TAVERN BISTRO TASTING New Orleans
TRAVELING TAVERN BISTRO TASTING Destination Rome with Burrata Bruschetta and 24 Grilled Vegetables
SOUP: Beer & Cheddar Soup with Pumpernickel Croutons
DESSERT: Irish Apple Cake with Bourbon Sauce Anglaise
HANDS-ON COOKING CLASS Irish Soda Bread COOKING DEMO: Bushmills Tenderloin Flambé INDULGE WATER: Kiwi Mint SPECIALTY COCKTAIL: Nutty Irishman TRAVELING TAVERN BISTRO TASTING Dublin - Bangers & Mash with Guinness Stout
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TESTIMONIALS
FROM OUR RESIDENTS & FAMILIES Icon formed this year in a merger between VoiceFriend, provider of the leading HIPAA-compliant, cloud-based two-way communication platform for senior care organizations, and Caremerge, a leader in family and resident engagement. To help residents, Icon is focusing on addressing five key areas where senior living helps residents: • Care • Socialization • Independence • Happiness • Health
Icon has wellness-based programming with activity scheduling and recommendations, all of which can optimize a community’s programming toward the dimensions of wellness that will keep a given resident healthy. If you already have a CareMerge account, don’t worry! It still works, and you don’t have to change a thing. If you don’t have an account, contact your Director of Life Enrichment today for a tutorial, and don’t miss a single activity or community announcement!
Jacquie for ASAA: “For over a year my husband Brian and I have been living at All Seasons… From our window we see the beautiful Parker Mills County Park where we take daily walks in the forest along the Huron River. The tasteful décor of the residence itself provides a restful environment. The staff (too numerous to list individually) could not be more friendly and helpful. We enjoy the delicious home-cooked meals provided by John, the Chef, meals that we often share with non-resident friends. Current residents are welcoming and open to making new friends, ‘we’re all the new kids on the block.’ Most of all we appreciate the feeling nurtured by Robert, the Executive Director, that All Seasons is our home and our community.” Ronald for ASBH: “I love All Seasons, the best decision I ever made. Heather Solomon, our Life Enrichment Director, makes it all possible for us every day.”
RESIDENT REFERRAL PROGRAM
Timothy for ASRH: “My husband and I recently toured All Seasons Rochester for my parents. Everyone was extremely friendly and helpful from the minute we walked in the door. The facility is so clean and decorated beautifully.”
FRIENDS AND FAMILY MAKE THE BEST NEIGHBORS!
Ellen and Richard for ASOV: “The Mother’s Day luncheon was a big success in Memory Care. Congratulations to your staff for a job well done.”
REFER A FRIEND TODAY AND SEE THE REWARD TOMORROW Learn more about our Resident Referral Program With a limited amount of apartment homes remaining, it is the perfect time for you to take advantage of this opportunity. If you have a potential new resident in mind, please contact the Concierge to register your referral name and contact information.
For the Joys of Independent Senior Living
Sheri for ASNA: “My dad has been at All Seasons in the memory care unit for 3 months now and Julie Carver, who runs the unit, has been amazing. My siblings and I all live out of town and she has helped to make this transition has seamless as possible. She always gets back to us ASAP and really has my dad’s best interest at heart. Julie is kind, thoughtful and very professional.” Allan for ASWB: “Bree the Sales Counselor is a fantastic person. She has helped me every step of the way to move into All Seasons. I could not have asked for a more brilliant and fabulous person to work with. She has done everything to ensure I will be all set when it becomes time to move into the community. I am looking forward to many great years being at All Seasons!” 27
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111 Elm Street | Birmingham, MI 48009 AllSeasonsBirmingham.com 248.313.6243