A L L S E A S O N S S E N I O R AC T I V I T Y G U I D E
FALL / WINTER OCTOBER - MARCH
2023-24
ALL SEASONS ROCHESTER HILLS
FAVORITE MEMORIES FROM LAST QUARTER
TABLE OF CONTENTS
Get to Know Your Support Team . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Get to Know Your Lead Concierge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Get to Know Your Life Enrichment Team . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Signature Music Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6-8 Monthly Music Highlights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Active Aging Week . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Philanthropy Spotlight . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 Berliner Philharmoniker . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 Art Classes and Workshops . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Fitness Classes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Lifelong Learning Highlights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14-15 Resident Spotlight . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Resident Poetry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Community Events – Get Involved! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Puzzling Competition . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 On The Calendar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 Notable Days & Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Happy Hour . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Book Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Featured Outings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Wellness Corner: Green Perscriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Culinary Adventures . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23-25 VoiceFriend + Caremerge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Resident Referral Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 Testimonials From Our Residents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
GET TO KNOW YOUR CORPORATE SUPPORT TEAM
GET TO KNOW YOUR LIFE ENRICHMENT TEAM! MARK MISCH DIRECTOR OF LIFE ENRICHMENT The phrase: ‘Bloom where you are planted’ is one of Mark’s mantras. Mark was born in Rochester, and graduated with a hospitality degree at Ferris State. He moved east and spent 18 years in Los Angeles working at Fox Films & TV, as an educator, and as a Youth Director. Mark moved back to Michigan a few years ago to care for his father, an experience that became the genesis for his desire to work in a senior community. Mark has worked at All Seasons now for three years. In his spare time, Mark volunteers with St. Mary’s Church Choir and he's also part of Avon Players Theater.
PETER A. RICHARDSON, REGIONAL DIRECTOR OF OPERATIONS, ALL SEASONS BIRMINGHAM, WEST BLOOMFIELD, AND ROCHESTER HILLS With 15 years of experience in senior living, Peter is well-positioned for his role as Regional Director of Operations, currently responsible for overseeing All Seasons Rochester Hills, All Seasons Birmingham, and All Seasons West Bloomfield. In addition to providing operations and sales support to on-site teams, Peter especially enjoys his part in positively impacting the lives of residents and the All Seasons team members. In terms of his philosophy in approaching his work, he says, “Always do the right thing with an abundance of pride, passion, and purpose!” Born and raised in Flint, MI, he enjoys spending time with his family, golfing, and being outdoors.
SAMUEL HILLIE LIFE ENRICHMENT ASSISTANT AND DRIVER
GET TO KNOW YOUR LEAD CONCIERGE
Samuel Hillie hails from Pontiac, MI, and is the youngest of three boys. Sam has been with All Seasons Rochester Hills for four years, starting off in the dining room as a server, then as a driver and now also working closely with the Director of Life Enrichment. Outside of All Seasons, he loves spending time in the church choir, and with friends and family. He has the pleasure of serving on two boards of directors, and as the Vice President of the local non profit organization ‘Fan a Neighbor.’
PAO KUE Where do you call ‘home’? In Grand Blanc, MI with my family.
Have you met anyone famous? No, but I would love to meet Gordan Ramsey.
Who inspires you? My mother. She’s hard working and likes to take care of people.
Favorite things to do on the weekends? Catching up on TV shows and movies and spending time with my family.
CHERIE MOCERI DRIVER
Where’s the best place you've traveled? Kyoto, Japan. The food is amazing. Also, the city Favorite thing to do with your family? Playing has a great atmosphere, a mix between modern board games and trying out new restaurants. and traditional. Favorite family tradition? Taking yearly trips to a city we’ve never been to before. What’s the most exciting part of your job? Interacting with the residents during concerts, Which historical figure would you like to socials, and other events. meet? Nelson Mandela. He led an interesting What’s your favorite food? Ramen and Arancini.
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What’s your favorite movie? “13 Ghosts.” I’m a fan of horror movies.
life and devoted his time to peace.
Favorite season? Fall. I love the colors and weather.
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Cherie Moceri is a Detroit native and currently lives in Sterling Heights. She raised a family, one daughter and one son, moved to Eastpointe and Grosse Pointe throughout the years, and has been working in Senior Living for quite a while. She first received her commercial driver's license back in 2006 and has been transporting older adults and building bonds for almost two decades! She appreciates working at All Seasons and being a part of a team that cares about its residents. Her favorite thing about serving older adults is that by and large, folks are honest, grateful, and happy, and she loves to make them laugh! Cherie also loves Jazz music, and her favorite season is summer.
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SIGNATURE MUSIC EVENTS
FLAMENCO DUO SEAN BLACKMAN AND LISA MONTES
DJANGOPHONIQUE FEATURING KATIE SMITH
EAT IT UP TRIO
JASEN MAGIC
DECEMBER
JANUARY
Detroit-based and undeniably swinging, the Eat It Up Trio is Michigan’s premier professional purveyor of possibly the most pleasurable music three humans can safely perform within the parameters of the law. Comprised of drummer Sean Perlmutter, bassist Trevor Lamb, and pianist/vocalist Mike Harrison, the Eat It Up Trio delivers original songs and arrangements with a versatile repertoire spanning from traditional jazz to modern R&B, funk to folk country, classic rock to bebop, and all the cracks and crevices in between. Dedicated to putting on an entertaining and accessible show, the Eat It Up Trio is guaranteed to deliver a good time!
Our January Signature performer has been televised in nearly 40 countries. He’s been featured on ABC, FOX, The Discovery Channel, The History Channel and is a regular on Detroit’s own “Live in the D” on NBC.
NOVEMBER
OCTOBER Lisa Montes is Michigan’s most prominent flamenco teacher and performer. Ms. Montes began studying and performing Spanish dancing at the age of seven with her grandmother, Dame Maria del Carmen. She is highly trained in the classical, regional and Flamenco dances of Spain. Some highlights of her career include dancing with the Michigan Opera Theater and with the Detroit Symphony Orchestra. She will be accompanied by Sean Blackman, the award winning world music guitarist, composer and producer. They will deliver an array of Spanish Flamenco songs while sharing the history of the dance and chosen repertoire.
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Djangophonique is an ensemble led by guitar player Andrew Brown. With over a decade of national touring experience, Brown is no stranger to the stage and delivers every performance with personality and enigmatic charm. Brown has spent countless hours immersing himself in the language of Django Reinhardt’s jazz manouche. The result is a sound that’s unmistakable to fans of the music and alluring to the uninitiated—a sound that captures the lively energy of a Parisian dance hall with respect for tradition and a fearless creativity. This group will be appearing as a guitar, bass, and vocalist group with Katie Smith.
When Jasen Magic is not performing aboard Royal Caribbean Cruise Lines he appears annually at hundreds of events around the U.S., Canada, and Mexico. He has been invited to perform for the likes of Tiger Woods, Mario Andretti, and most currently, for The Rolling Stones. Welcome Jasen Magic - Magician, Comedian, Improvisor, Storyteller, and Emcee!
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SIGNATURE MUSIC EVENTS
MONTHLY MUSIC HIGHLIGHTS Please consult your CareMerge calendars and weekly announcements for specific dates and times. All programming is subject to change.
AL “SMOKE” JONES BAND
MOTOR CITY IRISH DANCE
FEBRUARY
MARCH
The Smoke Jones Detroit Band is a premier Blues, Jazz, Soul, and R&B band. Consummate performer Alfred “Smoke” Jones has had the honor of singing with world-renowned music greats. He’s been nominated for multiple Detroit Music Awards, including with Bobby Murray for the song "Sooner Come Later" for Outstanding Blues Recording. The band has played with jazz greats David Kocbus, Mike Stach, and more, and recently played at the televised Detroit Ford Fireworks Special. Don’t miss Smoke Jones and his hot blues band!
Celebrate St. Patrick’s Day with Motor City Irish Dance, the only performance-focused Irish dance company in Southeast Michigan. In their robust dance academy, students of all ages learn to enjoy Irish dance and connect with its rich cultural heritage in a fun, no-pressure environment. Motor City Irish Dance also has a performance company that showcases Irish dance and music throughout the year. Don’t miss their All Seasons debut!
DID YOU KNOW? Soft or hard shoes are used depending on the style of dance; hard shoes have tips and heels of fiberglass to add percussion noises and rhythm, while soft shoes are leather lace-ups, also known as "ghillies."
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HENRIK KARAPETYAN & SVETLANA SAHAKYAN Henrik started playing the violin at the age of six, enrolling in music classes at Spendiarian Special Music School. In 2000, as a member of the “Serenade” Chamber Orchestra Henrik traveled to perform across Europe. In 2002, Henrik came to the United States to pursue his graduate degree at Wayne State University’s Music Department. In 2007, Mr Karapetyan received a full scholarship and teaching appointment to attend doctoral studies at the University of Michigan School of Music, Theatre and Dance. Don’t miss this special performance with his mother, lyric soprano Svetlana Sahakyan, a professional singer, and former member of the Armenian National Academic Choir. She will perform classical and folk repertoire, some dating back to the 11th century, in seven different languages with her son accompanying on violin. THE HANDBELL ENSEMBLE OF ROYAL OAK The Handbell Ensemble of Royal Oak (H.E.R.O.) was established in 1988 through the Recreation Department of the City of Royal Oak. H.E.R.O. is an active participant of Handbell Musicians of America events both locally and nationally. They perform a variety of secular and sacred music published for modern Handbell ensembles. The ensemble - including 12 musicians and a director - rings four and a half octaves of Schulmerich Handbells with occasional use of Hand Chimes, Percussion and other instruments.
TYLER NGUYEN Stemming from a deep adoration of Frank Sinatra since he was 8 years old, Tyler Nguyen (pronounced Win) continues and reveres the singing traditions of the 40s, 50s, and 60s. As a diehard fan of crooners, Tyler has cherished performing at the various All Seasons communities. His jazzy vocals will invoke his inspirations from Tony Bennett, Dean Martin, Sammy Davis Jr., and “Ol’ Blue Eyes” himself. Whether belting with brass or serenading with strings, Tyler invites the audience to join him in a shared journey remembering an incomparable era of music. ENDA REILLY Born in Dublin and now living in Michigan, Enda Reilly does not disappoint. His shows delight, educate and entertain with fresh guitar and vocal arrangements of Celtic classics. Enda also shares his love of the Irish language and the poetry of WB Yeats through song, which engages audiences directly with Irish culture. Enda is a winner of the prestigious IMRO Christie Hennessy Songwriting Competition and co-writer of many songs with Aoife Scott including “All Along The Wild Atlantic Way”, which rose to #1 in Ireland.
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ACTIVE AGING WEEK OCTOBER 2 - 8, 2023 Active Aging Week, which was first launched by the International Council on Active Aging® in 2003, is an annual week-long campaign aimed at celebrating and highlighting the positive aspects of aging. The event showcases the abilities of older adults and their valuable contributions to society while also emphasizing the role models who lead the way. The goal of Active Aging Week is to challenge society's negative perceptions of aging by demonstrating that older adults can thrive in all aspects of life, including physical, social, spiritual, emotional, intellectual, vocational, and environmental domains, regardless of age or health status. The campaign seeks to provide older adults with opportunities to engage in wellness activities and exercise in a safe, supportive environment, promoting the benefits of healthy, active lifestyles throughout the lifespan.
At All Seasons Rochester Hills, celebrate Active Aging Week each day including with healthy refreshments throughout the week. Did you know? A healthy diet includes all the food groups: fruits, vegetables, protein-rich foods, grain and dairy. Eating a variety of foods from every food group is essential for healthy aging, but one nutrient—protein—is particularly important. Experts agree that older adults need more protein to age well!
PHILANTHROPY SPOTLIGHT “FRIENDS OF THE CHILDREN - DETROIT” SCHOOL SUPPLY SUCCESS! In August, All Seasons residents across Michigan raised funds and donated school supplies for young students, and we hit it out of the park! Not only did we send each student back to school with a new backpack stuffed with supplies, but we raised enough to give a $90 JC Penny gift card to every student for new shoes, coats, and necessities! Thank you, All Seasons residents! Friends of the Children - Detroit is the local chapter of a nationwide organization that pairs paid mentors with at-risk youth for years of support, helping them build trust and inner strength. About 78% of Detroit youth live in high-poverty neighborhoods. Friends of the Children - Detroit is working to end generational poverty through their mentoring program. Their model is evidenceinformed and research-based with proven long-term outcomes.
UPCOMING HEALTH AND WELLNESS OFFERINGS INCLUDE: ASRH Homecoming Dance! Did you know? The earliest beginnings of homecoming date back to college alumni football games held in the early 1900s to bring everyone back home and boost school spirit. The traditions of homecoming were quickly adopted by high schools around the country. Come dance and socialize and celebrate the kick off of Acting Aging Week!
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Voter Registration Info Session Stay active in our democracy, and exercise your citizenship rights! During this special event, learn more about the candidates and policy issues on the ballot in your county this coming November, and ensure your registration is accurate. As a reminder, in November 2022, Michigan voters overwhelmingly approved a constitutional amendment that gives voters the right to vote early and in-person. Early Voting begins on October 28th and will run through November 5th.
Healing with Horses Don’t miss this Equine Therapy Outing, and experience ‘Horse Wisdom.’ Spending time with animals is beneficial. Pets are good for physical and mental health, thanks to their unconditional love and the stress-reducing effects of being around them. Horses can be valuable partners in some kinds of therapy. Equine-assisted therapies are programs where professionals guide clients through activities with horses. Some Equine therapy programs can help treat: Relationship issues • • • • •
Grief Anxiety Depression Attention-deficit/hyperactivity disorder Addiction
December Highlight on Daniel Barenboim and Martha Argerich The Berliner Philharmoniker is widely recognized as one of the finest and most highly esteemed orchestras in the world. In December, listeners can look forward to a legendary concert when these two international stars, who have known each other since childhood, appear together. Martha Argerich plays the solo part in Beethoven’s Second Piano Concerto, in which the young composer seems absolutely exuberant. Under Daniel Barenboim – honorary conductor of the Berliner Philharmoniker – Johannes Brahms’s Third Symphony, which vacillates between major and minor, will also be heard.
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ART CLASSES AND WORKSHOPS ART FOR EVERYONE WITH DOROTHY BABBAGE
As a former grade school teacher, Dorothy Babbage loves working with people and is amazed by their creativity and versatility. The best part of an art class is the laughing, talking, and sharing of life experiences, in addition to skills building. This quarter, residents will create seasonal projects: pumpkin decorating, Chinese Lunar New Year cherry blossom lanterns, Mardi Gras-inspired parade processions, nature-inspired paintings, and more. Dorothy says, “Working at ASRH has been a wonderful addition to my life. I would love to have you join us. You don’t have to be an expert, just be willing to try something new.”
JEWELRY MAKING
Create lightweight bracelets, necklaces, and more using easy-to-use colorful gemstones. Create your own fashionable baubles or craft a gift for a friend! This is led by a new teaching artist, and open to all skill levels. You will be amazed by the exquisite, wearable results.
EUREKA LAB
Have a special project you’re building, but don’t have all the tools necessary? Come check out the Eureka Lab at the Rochester Hills Library! This makerspace houses tools, software, and equipment to help you learn a new skill, grow your hobbies, or build pieces and parts from scratch. Now, instead of talking about starting that project, you can actually do it!
COMMUNITY SERVICE ART PROGRAMS
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This quarter we’ll solidify our relationship with Meals on Wheels, which seeks to reduce hunger and food insecurity for homebound adults who are frail, medically compromised, or have a short-or long-term disability that impacts their ability to shop and prepare complete, nutritious meals. The residents of All Seasons Rochester Hills will create cards of encouragement, inspired by the Japanese art Etegami, and cheerful decorations that were delivered with each meal!
FITNESS CLASSES Mondays: Strength with Sydney from SydFit Tuesdays and Thursdays: Cardio & Strength with Fabiola Isambert Tuesdays: Tai Chi Meditation with Pam Wednesdays: Strength and Core with Norma Fridays: Super Fit with Debi Acker-Zolnoski Saturdays: Stretch and Flexibility with Linda
SYDNEY ANN ZAREMBA, owner of SydFit, has over 30 years of fitness experience and 32 years of corporate experience. Her areas of expertise include balance, cardio/ aerobics, flexibility, martial arts, mobility, and strength program design for individuals and groups. Sydney holds a Bachelor of Arts in Business Administration from Davenport University (graduating with high honor). She is certified as a Professional Senior Fitness Instructor and Professional Senior Personal Trainer through the American Senior Fitness Association (ASFA), affiliated with the American Council on Exercise (ACE), and CPR/ AED and First Aid certified through The American Red Cross. Sydney also holds Black Belts in two styles of Karate, and has won several national titles as an amateur Karate and Bodybuilding competitor for over 15 years. FABIOLA ISAMBERT has more than 20 years of experience in sports as an athlete. She trained in track and field, representing Venezuela in international competitions in 100 meters and long jump before moving to the United States to study Exercise Science and Technology at Oakland Community College. Fabiola currently conducts group fitness classes in which she focuses on improving mobility, flexibility, core, strength, endurance, balance, and range of motion, including Muscular endurance, Zumba, Core for beginners, and Circuit Training. Fabiola holds an Associate in Exercise Science and Technology (Magna Cum Laude), is CPR/AED certified through the American Red Cross, and has studied Industrial Engineering for four years.
DEBI ACKER-ZOLNOSKI has a diverse professional background, having worked as a Special Ed Paraprofessional K/8 Educator, in Community Development and Property Management for 20 years, and serving on the Board of Directors for several non-profits for over 15 years. She is certified in Yoga and holds an RYT-200 Hour Certification, Yoga Alliance, has 200 hours in Ashtanga Yoga Teacher Training, is a Certified Yoga Teacher for Children and Teens, and is an iyengar Yoga Teacher. Debi holds an Associate Degree in Business Management from Macomb Community College and a Bachelor of Science in Public Administration and Community Development from Central Michigan University. She has been married for 43 years, has three children, and five grandchildren. NORMA BYRNE has been practicing Yoga for 16 years and has experience in Ashtanga, Hatha, Restorative, Vinyasa, and Chair Yoga. Her teaching approach encourages students to express themselves through poses within their own abilities, which is effective when working with older adults who may have limitations in certain areas. Norma is certified in the Fall Prevention for Seniors program, and is a Senior Fitness Instructor through the American Sports and Fitness Association. She also holds a certification in CPR/AED through the American Heart Association and is a member of the Yoga Alliance. Additionally, Norma has an Associate Degree in Interior Design from Macomb Community College, a certification in Floral Design, and is a certified Travel Agent.
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LIFELONG LEARNING HIGHLIGHTS Please consult your CareMerge calendars and weekly announcements for specific dates and times. All programming subject to change based on COVID-related recommendations to maintain the health and safety of residents, staff, and visitors.
PARTNERS:
participants in a discussion about the state of the arts in our country. Matthew VanBesien ALL SEASONS AND has served as the president of the University OSHER LIFELONG Musical Society since 2017, becoming only LEARNING INSTITUTE the seventh president in UMS’s 144-year (OLLI) history. Before his role in Michigan, Matthew The mission of OLLI served as Executive Director and then is to enhance quality of life by providing President of the New York Philharmonic from stimulating, meaningful, and high-quality lecture series, classes, travel and social events 2012-2017. for an increasingly diverse group of persons THE TRANSITION 50 and older. TO RENEWABLE ENERGY: TRUTHS AND DON’T MISS THESE UPCOMING OLLI CONSEQUENCES PRESENTATIONS: PROMOTING SOCIAL GROWTH AND UNDERSTANDING THROUGH MUSIC
Matthew VanBesien, President of the University Musical Society at the University of Michigan, will give a talk about the arts today in America, where we’ve been, how we’re adapting to an ever-changing landscape, and the opportunities and challenges that lie ahead. Artists and arts organizations today face incredible volatility and uncertainty, but are finding creative and exciting ways to lean into the moment. Matthew will talk about ways the arts are striving to become an even more vital part of society today, and will look forward to an interactive Q&A portion that engages
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The green energy transition requires significantly increasing the extraction of resources including cobalt, copper, graphite, lithium, nickel, and many others to build battery electric vehicles, photovoltaic solar, wind turbines, and grid-scale battery storage. Where do these resources come from? Will they be available on the timescale we need? What are the economic, environmental and sociopolitical implications? Adam C. Simon is Arthur F. Thurnau Professor of Earth & Environmental Sciences at the University of Michigan and the Faculty Director for the Michigan Research & Discovery Scholars (MRADS) Living Learning Community. His scholarly work focuses on the global flow of energy and mineral resources with an emphasis on the geologic availability of energy critical metals. Continued on Next Page
WHAT’S WRONG WITH THE BANKS (AND WITH THEIR REGULATION)? Turbulence in the U.S. financial sector is as old as the U.S. itself. What causes this seemingly systemic instability? What has the government done about it? What should be done about it? Let’s talk about it! William J. (Jim) Adams is Shorey Peterson Professor of Industrial Organization and Corporate Finance, and Arthur F. Thurnau Professor of Economics, at UM’s School of Literature, Science, and the Arts. His research has ranged broadly, from public policies toward business in the United States to economic integration in Europe. Adams has advised the Federal Trade Commission, the U.S. Ambassador to France, and several foreign policy departments of the U.S. government. BACK BY POPULAR DEMAND! CULINARY CHATS WITH YOUR EXECUTIVE DIRECTOR What a great way to get to know your Executive Director, Nolan Paloney, and learn more about his favorite recipes and cooking tips! This fun and informal new program will repeat throughout the Spring and Summer. Don’t miss these “Culinary Chats” with the leader of your community. MINDFUL MEDITATION WITH HEADSPACE Mindful meditation promotes many physical and psychological benefits. It’s nothing new; people have been meditating since 5000 BC. Through science-backed tools, this series helps you create life-changing habits to support your mental health and find a healthier, happier you.
KEVIN WOOD PORTRAYS PRESIDENT ABRAHAM LINCOLN Don’t miss the best Abraham Lincoln interpreter in the state for a presidential presentation titled “Lincoln and Thanksgiving.” Kevin Wood has made appearances at the Abraham Lincoln Presidential Museum, the Lincoln Home National Historic Site, the Lincoln Heritage Museum, and more. As President, Mr. Lincoln ably led our nation through its darkest days. In addition to providing a firsthand account of his own life and times, “Mr. Lincoln” will speak on rising from obscurity to the highest office in the land, valuing education, liberty, freedom, democracy, equality, and opportunity.
HEALTH ADVISORY TALKS WITH FOX REHABILITATION Upcoming presentations will include arthritis management, maintaining strong memory and reasoning, and a "New Year, New YOU" health fair to provide general (facts) and specific (resident screens) information about physical and cognitive health. At FOX, the therapists believe in patients and their ability to achieve what they once thought impossible—optimal function to rehabilitate their lives. FOX is a physical and occupational therapy and speech-language pathology private practice, specializing in house calls for older adults. Join Miranda Lamrouex Malson, Pt, Dpt, for talks on all the most cutting edge and information that leads to decreased falls, and decreased hospital admissions.
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RESIDENT SPOTLIGHT
RESIDENT POETRY
MIRA BAKHLE Mira Bakhle has been a vibrant & active part of the All Seasons Rochester Hills community for 8 years. She says it’s been her home away from home! This is mainly due to all the love she receives from the incredible staff members and caring, uplifting resident relationships. Her reason for selecting All Seasons Rochester Hills is because of the love and care she has received from the staff: “Every department head has always been approachable. Also, under the leadership of the Executive Director, Nolan Poloney, there is a cohesiveness; the employees all working together.” Mira further shared: “To declare my academic and professional achievements seems boastful. I adhere to modesty and being grateful. My father was one of the most well-known biochemists in India. His degree was from University of Heidelberg, Germany. My mother was a science major in Nutrition. We are three sisters, and we grew up in a most loving environment – with regular contact with grandparents, uncles, aunts, & cousins. We were schooled in England, Switzerland, & India. As a family we travelled to various parts of Europe. I was married for 35 years to the love of my life! He died at age 59 from a brain aneurism. The saddest day of my life! From my parents I learned that one needs to give dignity to ALL living creatures. Not to judge others, for we have not walked in their shoes. My professional work was most challenging and satisfying; as a clinical individual and group psychotherapist.” Mira has many life-affirming, powerful mantras, including: “Life is a gift, and I am in love with life!”
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“Let unity and Peace be our guide!”
“Changing Patterns” by Geneva Rose
COMMUNITY EVENTS G E T I N VO LV E D ! Want to join a resident-led program, or start one yourself? Reach out to our Life Enrichment team for opportunities to get involved. Euchre & Pinochle Club Once a week, we are playing or teaching residents how to play Euchre and Pinochle. It’s a fun and social time. We encourage all to come learn. You might be a lucky winner and meet new friends!
of elongating shadow fluctuating color light to darkness dimness to bright an easterly morning sun casts a mantle of warm reddish softness over the exterior beige siding walls crisp bracing air - fiery leaves reds, yellow, orange, russets, golden brown crunching under our feet squirrel nest clumps exposed on stark branches dark tree trunks drab wild grasses but the pines sprinkle evergreen throughout and to the west a November setting sun radiates glorious painted skies.
Evolving Choir and Singalong Group Join us each week to sing with your neighbors. Did you know there are several proven emotional and physical benefits of choral singing? Singing in community strengthens feelings of togetherness, regulates heart rate, reduces stress levels and depression, improves symptoms of Parkinson's and lung disease, improves feelings of social well-being, and can even increase life expectancy. And all vocal parts and comfort levels are welcome.
Knitting and Textile Arts Club Knitting and Textile Arts Club meets regularly, continuing to develop skills and projects using techniques such as knitting, crocheting, and embroidery. Textile art is one of the oldest forms of art in human civilization.
PUZZLING COMPETITION
Throughout the Fall and Winter, hone on your puzzling skills for the communitywide Puzzling competition! Sign up to be randomly placed with a teammate and race against the other team to finish as much of the puzzle as possible in 2 hours! Did you know? Researchers from the University of Michigan, led by Dr. Susanne Jäggi, found that spending 25 minutes a day solving puzzles and riddles can raise your IQ by 4 points. Also, puzzling strengthens neural connections and increases the generation of new connections. This increases mental speed and thought processes, helping to maintain and improve short-term memory. 17
ON THE CALENDAR October 1 October 9 October 10 October 12 October 31 November 1-2 November 5 November 7 November 11 November 23 December 7 Month of October: National Hispanic Heritage Month (Sept. 15-Oct. 15); LGBTQ+ History Month Month of November: National Alzheimer’s Awareness Month; Native American Heritage Month Month of December: National Human Rights Month Month of February: Black History and Futures Month Month of March: National Women’s History Month 18
December 7-15 December 21 December 25 Dec 26-Jan 1 January 15 January 27 February 2 February 9-10 February 11 February 12 February 13 February 14 February 19 March 8 March 10 March 17 March 20 March 31
NOTABLE DAYS & EVENTS International Music Day Indigenous Peoples Day World Mental Health Day National Spain Day Halloween Dia De Los Muertos Daylight Savings Ends Local Election Day Veterans Day Thanksgiving Pearl Harbor Remembrance Hanukkah Winter Solstice Christmas Kwanzaa Martin Luther King Jr. Day International Holocaust Remembrance Day Groundhog Day Chinese Lunar New Year Superbowl Lincoln’s Birthday Mardi Gras Valentine’s Day Presidents Day and Washington’s Birthday International Women’s Day Daylight Savings St Patrick’s Day Spring Equinox Cesar Chavez Day
Thanksgiving - November We will celebrate gratitude and community with a special menu and a screening of The Macy’s Thanksgiving Parade. Also, don’t forget to root for your favorite team (you know which one!) during the Lions - Green Bay Packers Thanksgiving Day NFL game. Artisan Showcase & Holiday Tour of Homes - December How do you decorate for the Holidays? Volunteer your home for the Tour of Homes! This unique gathering will also feature Christmas Carolers and holiday refreshments. Contact your Director of Life Enrichment for more information! New Years Eve Concert - December Ring in 2024 with delicious hors d’eouvres, a champagne toast, festive decor, and an All Seasons-exclusive performance by the famed Eat It Up Trio with bassist Trevor Lamb, and pianist/vocalist Mike Harrison, and drummer Sean Perlmutter. Martin Luther King Jr. Day - January 15 Martin Luther King, Jr., Day celebrates the Baptist minister's work for racial equality, pivotal in passing the Civil Rights Act of 1964 and the Voting Rights Act of 1965. He won the Nobel Peace Prize in 1964, but was tragically assassinated in 1968. Let's honor him by exploring his '63 Letter from Birmingham jail through the TED-ED program. International Holocaust Remembrance Day - January 27 On the anniversary of the liberation of Auschwitz-Birkenau, the UN urges every member state to honor the six million Jewish victims of the Holocaust and millions of other victims of Nazism and to develop educational programs to help prevent future genocides. Join this outing to the Zekelman Holocaust Center to commemorate the day. Lunar New Year - February Build cherry blossom bouquets and lanterns, play Mahjong, enjoy upscale Chinese cuisine, and ring in the lucky New Year! Super Bowl - February 11 Join us for a unique ‘tailgating’-themed event, including all your favorite game day bites. The game is scheduled to be played and televised from the Allegiant Stadium in Paradise, Nevada. Mardi Gras - February 13 Join the artists of the Detroit Puppet Company as they work with us throughout January and February to conceive our own Mardi Gras parade theme, processional decorations, art, and music. Then on February 13, invite your friends and family to celebrate Fat Tuesday with a parade, live music, Paczkis, Beignets, and a New Orleans-inspired dinner!
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HAPPY HOUR
FEATURED OUTINGS
Secure your spot today and sign up with the Life Enrichment Team
Magical Rochester Hills Holiday Lights See The Big Bright Light Show! The buildings and storefronts in downtown Rochester will be blanketed with more than 1 million sparkling holiday lights. It's absolutely breathtaking! The streets are simply buzzing with people and holiday cheer.
Frankenmuth and Bronner’s Festival season isn’t really a season in Frankenmuth. It’s all year long! Join our trip to visit “Little Bavaria” for the Holidays! Frankenmuth is a city in Saginaw County. Bronner's Christmas Wonderland is a retail store in Frankenmuth that promotes itself as the "World's Largest Christmas Store".
Bistro Programming
Sip monthly “Signature Cocktails” while enjoying Bistro programming, ranging from Poetry readings, Storytelling, Game competitions, Trivia, Musical Open mics, Paint & Pour, Book reading and author talks, Folk and singer-songwriter tavern tunes, sports viewing parties, mixology demos, and more!
S I G N AT U R E CO C K TA I L S
October Jack-OLantern
November White Russian
JOIN OUR BOOK CLUB
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December Rum Chatta Egg Nog
January French 75
February Hurricane
March Nutty Irishman
Rochester Hills Bookmobile and Resident Book Club Once a month, join fellow residents for a Book Club discussion on some of the Bestselling Literature of the day, and don’t miss the Public Library’s fun-filled visits! The Rochester Community Bookmobile holds over 3,000 popular items for children, teens and adults including books, DVDs, music CDs, video games, graphic novels and much, much more. Each week the Community Bookmobile visits 24 different locations in the community to serve the public, including All Seasons Rochester Hills. The bookmobile is funded through the generosity of The Friends of the Library. November Book Club Selection: “The Maid” by Nita Prose A Clue-like, locked-room mystery and a heartwarming journey of the spirit, “The Maid” explores what it means to be the same as everyone else and yet entirely different—and reveals that all mysteries can be solved through connection to the human heart. “ONE OF THE BEST BOOKS OF THE YEAR” says The Washington Post, The Guardian
“The Curious Incident of the Dog in the Nighttime” at Avon Players In January, enjoy the smash-hit stage adaptation of an award-winning novel. 15-year-old Christopher has an extraordinary brain. He is exceptional at mathematics but ill-equipped to interpret everyday life. Now it is seven minutes after midnight, and Christopher stands beside his neighbor’s dog, who has met an unfortunate fate. Finding himself under suspicion, he is determined to solve the mystery, taking him on a thrilling journey that turns his world upside down. Avon Players is a nonprofit community theater group located along the winding banks of Stoney Creek in the quaint Historic District of Rochester Hills. The group was founded in 1947. Courses Restaurant in Port Huron Enjoy the lake front view, a delicious meal, and contribute to the development of the next generation of culinary rockstars. Courses Restaurant is a one-of-a-kind dining experience. A teaching restaurant within the Culinary Institute of Michigan, Courses is where you can enjoy foods freshly prepared and served from recipes developed by our award-winning chefs. When you dine at Courses Restaurant, your server, bartender, and chef are all learning how to apply their culinary and service skills, and you are participating in their education. San Marino Social Club The metropolitan Detroit area is home to one of the largest groups of Sammarinese citizens outside of San Marino, Italy. In 1938, a group of Sammarinese formed the San Marino Social Club to promote camaraderie and brotherhood among the area’s new immigrants. In 1976, the San Marino Social Club moved from Detroit to its present location in Troy. Don’t miss out on this outing to the historical club for a rousing game of Bocce Ball!
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Signature Dinners
A COLUMN
CULINARY ADVENTURES
ON GLOBAL APPROACHES AND INSIGHTS INTO AGING WELL
WELLNESS CORNER: Green Prescriptions Doctors globally prescribe “green prescriptions” for patients, encouraging more time in nature. Instead of traditional medication, doctors are now prescribing nature visits, even granting yearlong access to national parks, marine areas, and historical sites. The World Health Organization emphasizes nature’s significance for health and wellbeing and its role in recovering from COVID-19.
Studies have linked green spaces to improved health for the elderly, reducing hospital admissions for Alzheimer’s and Parkinson’s diseases. Zip code greenness, park coverage, and blue space coverage all played a role. For those with limited outdoor access, consider these green prescription alternatives:
WELCOME TO THE PUMPKIN PATCH
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STARTERS: Pumpkin Hummus with Toasted Pita
Green prescriptions, initially known for improving • mental health, are now widely used for physical conditions like hypertension, diabetes, and respiratory diseases. Research suggests that • exposure to environmental microbes can enhance our immune systems and microbial • communities, benefiting overall health. Spending time in nature improves sleep, reduces stress, enhances happiness, and boosts attention, memory, and creativity. In 2020, the UK government invested £4 million ($5.2 million) in a green prescription pilot program as part of its post-COVID-19 recovery plan. In Japan, clinicians have recommended “shinrin yoku” (forest bathing) since 1982, utilizing the country’s extensive woodland walks. In the United States, the Park Rx America platform enables doctors to prescribe nature visits across thousands of parks. You don’t need remote wilderness for nature’s benefits. Just 15 minutes in a city park can boost energy and vitality. Experts recommend a minimum of five hours a month in nature for health benefits.
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O CTO B E R
Spend time daily on a balcony, observing greenery, birds, or nature changes. Open a window shade daily and enjoy outdoor views. Draw or sketch outdoor scenes, birds, or animals and display them. Print favorite nature photos and hang them up.
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Use a desktop digital frame for rotating nature photos.
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Start a small indoor garden or grow plants from scraps.
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Assist with tending an outdoor herb garden or nature feature if possible.
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Engage with a tree: feel its bark, observe its sway, and savor its scent. Practicing intentional time around trees, known as “shinrin-yoku” or forest bathing, can promote health and happiness.
In summary, green prescriptions offer a natural remedy for various health conditions, emphasizing the vital role of nature in human well-being and recovery.
Sources: World Economic Forum www.weforum.org | Park Rx America www.parkrxamerica.org
SOUP: Homemade Chicken Noodle Soup SALAD: Roasted Brussels with Raspberry Vinaigrette, Diced Apple, Pinenuts, and Goat Cheese ENTRÉES:
Butternut Squash, Mushroom and Spinach Lasagna - with Parmesan Béchamel Layered Sheets of Pasta Baked Chicken with Maple and Thyme - Served over Caramelized Acorn Squash Hash with Warm Apple Compote Pumpkin Cassoulet Roasted Pumpkin - Dark Meat Chicken, Smoked Paprika, Tomatoes, Onions, and White Beans DESSERT: Fresh Pumpkin Pie In A Pastry Crust HANDS-ON COOKING CLASS Pumpkin Pie
NOVEMBER
BOUNTIFUL HARVEST THANKSGIVING STARTERS: Baked Brie with Cranberry Chutney in Puff Pastry SOUP: Butternut Squash Soup SALAD: Cider Mill Salad ENTRÉES:
Roasted Turkey - Homemade Bread Stuffing, Bourbon Yams, Mashed Potatoes & Gravy, Cranberry Sauce - Herb Baked Cod with Dijon & Herb Crust, Saffron Rice, Homestyle Green Beans Honey Glazed Ham - with Bourbon Yams and Homestyle Green Beans DESSERT: Pecan or Pumpkin Pie
HANDS-ON COOKING CLASS Poppy Seed Strudel COOKING DEMO: Traditional Borscht
COOKING DEMO: Cider Mill Donuts
INDULGE WATER: Rainbow Citrus
INDULGE WATER: Ginger Peach
SPECIALTY COCKTAIL: White Russian
SPECIALTY COCKTAIL: Jack O’ Lantern
TRAVELING TAVERN BISTRO TASTING Rip De Janerio - Coxinha Chicken Croquette amd Caopirinaha Coctail
TRAVELING TAVERN BISTRO TASTING Berlin - Bratwurst & Sauerkraut Berlin Kirsch Royale
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Signature Dinners
CULINARY ADVENTURES
DECEMBER
JANUARY
HAPPY HOLIDAYS STARTERS: Shrimp & Crab Cocktail
PHANTOM OF THE OPERA
SOUP: Tomato Parmesan Bisque
STARTERS: French Cheese Puffs
SALAD: Traditional Caesar Salad
SOUP: Egg Drop Soup with Green Onion
CHEF SPECIAL: Grilled Lamp Chops with Garlic & Rosemary
SALAD: Spinach and Edamame Salad with Ginger Dressing
CHRISTMAS EVE FEATURED ENTRÉES:
ENTRÉES:
Veal Shoulder Roast with Shallots, Fennel, Mushrooms, Fresh Thyme & Stock Chicken Milanese - Chicken Breast Filet, Italian Breadcrumbs with Garlic Herb & CAper Butter Sauce Crab Stuffed Shrimp, Broiled Served Over Sweet Red Pepper Coulis DESSERT: Home Baked Pumpkin Spice Mousse Trifle with Ginger Cookie & Whipped Cream
HANDS-ON COOKING CLASS Holiday Cookies
Steak Frites with Beurre Maître D’hôtel, Frites with Garlic Aioli Tomato Bouillabaisse and Saffron Rouille with Garlic Toast Airline Chicken with Tomato Tarragon Sauce, Potato Salardaise DESSERT: Peach Melba with Chantilly Cream
HANDS-ON COOKING CLASS Turtle Cookies
FEBRUARY VALENTINE’S DAY
MARCH TRAVELLING THE EMERALD ISLE
STARTERS: Salmon Mousse Crostini
STARTERS: Homemade Irish Soda Bread & Spinach & Artichoke Crostini
SOUP: Roasted Tomato Soup with Parmesan Crisp SALAD: Spring Mix with Champagne Vinaigrette, Blue Cheese & Pine Nuts ENTRÉES:
SALAD: Chopped salad with baby greens, diced avocado, pistachio kernels and grape tomatoes with creamy cucumber dressing
Coquilles Saint Jacques
ENTRÉES:
Tenderloin Filet with Wild Mushroom Sherry Sauce
Traditional Irish Boiled Dinner, Corned Beef, Cabbage, Carrots, Potatoes
Airline Chicken Florentine
Stout Braised Lamb Shank with Iris Colcannon Potatoes and Green Beans
DESSERT: Chocolate Lava Cake over Raspberry Coulis
Pun Style Fish & Chips
HANDS-ON COOKING CLASS Chocolate Dipped Strawberries COOKING DEMO: Cherries Jubilee
COOKING DEMO: Crepes Suzette
INDULGE WATER: Orange Basil
COOKING DEMO: Steak Diane
INDULGE WATER: Lemon Rosemary
SPECIALTY COCKTAIL: Hurricane
INDULGE WATER: Orange Cranberry
SPECIALTY COCKTAIL: French 75
SPECIALTY COCKTAIL: Rumchata Egg Nog
TRAVELING TAVERN BISTRO TASTING San Francisco
TRAVELING TAVERN BISTRO TASTING New Orleans
TRAVELING TAVERN BISTRO TASTING Destination Rome with Burrata Bruschetta and 24 Grilled Vegetables
SOUP: Beer & Cheddar Soup with Pumpernickel Croutons
DESSERT: Irish Apple Cake with Bourbon Sauce Anglaise
HANDS-ON COOKING CLASS Irish Soda Bread COOKING DEMO: Bushmills Tenderloin Flambé INDULGE WATER: Kiwi Mint SPECIALTY COCKTAIL: Nutty Irishman TRAVELING TAVERN BISTRO TASTING Dublin - Bangers & Mash with Guinness Stout
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TESTIMONIALS
FROM OUR RESIDENTS & FAMILIES Icon formed this year in a merger between VoiceFriend, provider of the leading HIPAA-compliant, cloud-based two-way communication platform for senior care organizations, and Caremerge, a leader in family and resident engagement. To help residents, Icon is focusing on addressing five key areas where senior living helps residents: • Care • Socialization • Independence • Happiness • Health
Icon has wellness-based programming with activity scheduling and recommendations, all of which can optimize a community’s programming toward the dimensions of wellness that will keep a given resident healthy. If you already have a CareMerge account, don’t worry! It still works, and you don’t have to change a thing. If you don’t have an account, contact your Director of Life Enrichment today for a tutorial, and don’t miss a single activity or community announcement!
Jacquie for ASAA: “For over a year my husband Brian and I have been living at All Seasons… From our window we see the beautiful Parker Mills County Park where we take daily walks in the forest along the Huron River. The tasteful décor of the residence itself provides a restful environment. The staff (too numerous to list individually) could not be more friendly and helpful. We enjoy the delicious home-cooked meals provided by John, the Chef, meals that we often share with non-resident friends. Current residents are welcoming and open to making new friends, ‘we’re all the new kids on the block.’ Most of all we appreciate the feeling nurtured by Robert, the Executive Director, that All Seasons is our home and our community.” Ronald for ASBH: “I love All Seasons, the best decision I ever made. Heather Solomon, our Life Enrichment Director, makes it all possible for us every day.”
RESIDENT REFERRAL PROGRAM
Timothy for ASRH: “My husband and I recently toured All Seasons Rochester for my parents. Everyone was extremely friendly and helpful from the minute we walked in the door. The facility is so clean and decorated beautifully.”
FRIENDS AND FAMILY MAKE THE BEST NEIGHBORS!
Ellen and Richard for ASOV: “The Mother’s Day luncheon was a big success in Memory Care. Congratulations to your staff for a job well done.”
REFER A FRIEND TODAY AND SEE THE REWARD TOMORROW Learn more about our Resident Referral Program With a limited amount of apartment homes remaining, it is the perfect time for you to take advantage of this opportunity. If you have a potential new resident in mind, please contact the Concierge to register your referral name and contact information.
For the Joys of Independent Senior Living
Sheri for ASNA: “My dad has been at All Seasons in the memory care unit for 3 months now and Julie Carver, who runs the unit, has been amazing. My siblings and I all live out of town and she has helped to make this transition has seamless as possible. She always gets back to us ASAP and really has my dad’s best interest at heart. Julie is kind, thoughtful and very professional.” Allan for ASWB: “Bree the Sales Counselor is a fantastic person. She has helped me every step of the way to move into All Seasons. I could not have asked for a more brilliant and fabulous person to work with. She has done everything to ensure I will be all set when it becomes time to move into the community. I am looking forward to many great years being at All Seasons!” 27
BARCLAY CIR
ROCHESTER RD
ROCHESTER HILLS
AUBURN RD JOHN R RD
150
59 NAW
AKW
A RD
SOUTH BLVD
TROY
175 East Nawakwa Drive | Rochester Hills, MI 48307 www.AllSeasonsRochesterHills.com 248.299.0700