Montana Local Food Seasonality Guide

Page 1

W H AT ' S I N S E A SO N

W H AT ' S I N S E A SO N

VEG E TAB LE S

VEG E TAB LE S

SUMMER

FALL

ARUGULA

KALE

BEETS

PARSNIPS

BEETS

KOHLRABI

BROCCOLI

PEAS

BROCCOLI

LETTUCE

PEARS

CARROTS

MUSTARD GREENS

BRUSSELS SPROUTS

CABBAGE

CHARD COLLARDS

CABBAGE

PEPPERS

CAULIFLOWER

SCALLIONS

CHARD

SHALLOTS

COLLARDS

SPINACH

CORN

SUMMER SQUASH

GARLIC

SUMMER SQUASH

KALE

TOMATILLOS

LEEKS

TOMATOES

LETTUCE

TURNIPS

MUSTARD GREENS

WINTER SQUASH

CORN CUCUMBERS EGGPLANT GARLIC

TOMATILLOS TOMATOES

FRU IT S

SCALLIONS SHALLOTS SPINACH

ONIONS

PEARS

BERRIES

PLUMS

CANTALOUPE

RASPBERRIES

CHERRIES

STRAWBERRIES

APPLES

RASPBERRIES

CURRANTS

WATERMELON

CANTALOUPE

STRAWBERRIES

abundantmontana.com

FRU IT S

Cut out these handy guides for your fridge!

J U LY– A U G U S T

|

PUMPKINS

APRICOTS

HUCKLEBERRIES

70

POTATOES

PEAS

CAULIFLOWER CELERY

CARROTS

PEPPERS

CHERRIES SEPTEMBER–NOVEMBER


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Montana Local Food Seasonality Guide by abundantmontana - Issuu