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Featuring HOLIDAY gifts that are distinctly Princeton
Food is Healing for Clients Of The Simple Stove
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During a recital streamed from the Nottingham, UK, living room of cellist/pianist sibling duo Sheku and Isata Kanneh-Mason last Sunday, some 60 local patrons of the Princeton University Concerts event indulged in a proper British afternoon
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tea. It had all the right components — scones, cream, cakes, and little triangular sandwiches. But this mini-feast was prov ided by The Simple Stove, which meant there was no gluten, dairy, or sugar involved. Keeping food clean, healthy, nutrientdense, and delicious is the idea behind the two-person company that has been operating since last spring out of the kitchen at the former Blawenburg Café. Founders Lee Yonish and Terri Block now count some 250 subscribers and 125 regulars among their customer base.
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Yon i s h i s ce r t if i e d i n holistic nutrition. “Working closely with Dor Mullen really inspired me to learn everything I could,” she said. “That’s why I got pretty involved with Suppers. About five years ago, I ended up preparing food from my own kitchen, offering food cleanses for four clients a week. I would cook all of their meals for an entire week, and it really changed their lives a lot. It made them pay attention to the foods they were eating – foods that tasted really good but were not processed. It had a positive outcome, and I loved it. But I did it alone, and it was really tiring.”
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and eating. They started The Simple Stove after COWe can accomodate VID-19 took hold. almost anything! “Suppers had been leasing the Blawenburg Café since last fall,” said Yonish. “In March, after everything shut down and there were Reach 11,000 homes in Princeton and surrounding towns. no in-person meetings, Terri and I approached the execuTown Topics puts you in front of your target customer for less and said this tive committee might be an opportunity to than what it would cost to mail a postcard. sell Suppers’ food. They Custom Design, Printing, melissa.bilyeu@ werenow! in the middle of some Please contact to reserve your sPace Publishing andus Distribution witherspoonmediagroup.com strategic visioning processes, and it would have been Town Topics is the only weekly paper that reaches EVERY HOME IN PRINCETON, making it a tremendously valuable product unmatched exposure! toowithmuch at that time. But they• www.towntopics.com said, ‘Why don’t you toWn toPIcs neWsPaPeR • 4438 Route 27 noRth • KInGston, nJ 08528 • tel: 609.924.2200 • Fax: 609.924.8818 use the kitchen and rent from us?’accomodate ” We can accomodate We can The business got going in almost anything! almost anything! May. Customers can choose from a simple a la carte menu of soups, salads, crudites, breads, crackers, and Reach over 15,000 homes in Princeton a “treat.” The menu changes and beyond! weekly. Health tags reveal which foods are good, or not good, for various medical Town Topics puts you in front of your 5 conditions. The order wintarget customer for less than what it dow is open from Thursday would cost to mail a postcard! to Saturday, and customers pick up orders on Wednesday afternoons. Both Yonish and Block are enthusiastic cooks. Yonish was on the board of Supmelissa.bilyeu@ pers since its early days. witherspoonmediagroup.com She hired Block in 2015 to be an administrative coordinator and work with Mullen on day-to-day operations as Suppers grew. Later, when 4438 Route 27 North, Kingston, NJ 08528-0125 Suppers moved into the Blawenburg Café, Block 609-924-5400 managed the kitchen.
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KEEPING IT HEALTHY: Terri Block, left, and Lee Yonish keep foods nutritious and tasty when preparing meals for clients of The Simple Stove. The company has been operating out of the kitchen at the former Blawenburg Café, but is looking for a new location.
