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Focusing
Living in touch with your inner compass Tine Swyngedouw
Focusing is a worldwide method for personal growth. It enhances our mental wellbeing Tine Swyngedouw is one of the most experienced Focusing trainers in Flanders and The Netherlands Including practical exercises
Are you sometimes at odds with yourself, with your life, with others? Do you struggle with the pressure of combining your tasks at home and at work? Do you not really know what you want or feel like? Do you get confused by the advice of others? Or do you sway between feeling too much and too little?
This book offers step-by-step insights into the Focusing method. You learn to understand how you experience life so you can live and make choices in accordance with your inner compass. This is how you can become who you really are.
240 x 155 | 216 pages | 71,000 words paperback | all rights available
Tine Swyngedouw is a clinical psychologist and client-oriented experimental psychotherapist who owns her own practice. She provides workshops for the broad public and to PraxisP (KU Leuven). She’s a Focusing trainer (Chicago, 1995) and Focusing coordinator for adults and children at the International Focusing Institute and offers Focus trainer and Focus Oriented Therapist training programs. Tine Swyngedouw has a rare ability to build bridges between the needs of different people and different Focusing styles, and make this valuable method accessible for everyone.
– Ann Weiser Cornell, author of The Power of Focusing
Kasteelstraat 97 | b-8700 Tielt | Belgium | T +32-51424211 | www.lannoopublishers.com CONTACT liesbeth.debruyne@lannoo.be, gunther.spriet@lannoo.be or wouter.roose@lannoo.be Self-help – 15
