You’regoingto lovethesefilled Breakfast

Biscuits

Breakfast Biscuit “Bombs”

1 can refrigerated crescent rolls or biscuits

8 oz. bacon, ham or sausage (cooked & crumbled)

4 eggs (scrambled & cooked)

8 tablespoons shredded cheddar cheese

1 egg, beaten (for egg wash) & 1 tbsp. water

Separate each biscuit in half. Press each into a 4-inch round. Spoon 1 heaping tablespoon full of each eggs, meat & cheese onto center of each round. Gently fold edges up and over lling; pinch to seal. In small bowl, make egg wash by mixing remaining egg and water. Brush on biscuits on all sides. Bake at 350o 15-18 minutes, until golden brown Tip: Also works great in an Air-Fryer!

Avocado Toast

What You Need:

• I slice of thick whole-grain bread

• ½ ripe avocado

• Pinch of salt

• Toppings: Bacon, Tomatoes, Poached Egg or Radishes

Toast your slice of bread until golden and rm. Remove the pit from your avocado. Use a big spoon to scoop out the esh. Put it in a bowl and mash it up with a fork until it’s as smooth as you like it. Mix in a pinch of salt and add more to taste, if desired. Spread avocado on top of your toast. Enjoy as-is or top with any extras o ered in this recipe. Sprinkle with akey sea salt

Healthy Basics

Breakfast doesn’t have to be fancy. A simple bowl of cut up fruit (whatever you already have on hand). Top with your choice of whipped topping, yogurt, granola, or chopped nuts will make you feel satis ed & energized.

For a Special Mother’s Day Touch: Tuck a handwritten note and Mom’s favorite magazine under her plate for some breakfast reading.

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