Today's Transitions INSPIRATION Winter 2021-2022

Page 26

wellness

28 Fitness | 30 It’s Heck Getting Old | 32 Winterize Your Body | 34 Gut Health

A toasted French brioche with a thick smear of butter and strawberry jam.

A Toast TO COMFORT By Anita Oldham | Photos by Melissa Donald PAGE 26 >>

24 Winter 2021-2022 / TodaysTransitionsNow.com


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