5 minute read
news briefs
Spiritual Teacher Joins Soon-to-Be Open Excitari Wellness Center
Excitari Wellness Center, in Medford, recently welcomed Allison Prettyman, an intuitive healer, reiki practitioner and life coach who specializes in helping those diagnosed with cancer increase comfort levels mentally, emotionally, physically and spiritually, and to live a fulfilled life from the light and love of their true self.
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Prettyman has dedicated more than 30 years to helping seekers, healers and those in the helping professions create a life of profound depth, meaning and inner transformation. With compassion and skill, she blends ancient and modern healing wisdom, always acknowledging that true healing is healing of the heart. She has extensive training in energy healing, reiki, shamanic healing, touch therapies, life mentoring, meditation practices and many other holistic therapies.
She has received training from The Meridian Shiatsu Institute; The Omega Bodyworks Institute; The Full Spectrum Center for Healing and Self Transformation; The Finger Lakes School of Massage; The Upledger Institute; The Klose Lymphedema Training; Mercyhurst University’s Physical Therapist Assistant Program; and has studied with Peruvian shaman Jorge Luis Delgado. She is also certified in Usui Reiki Level I, II and III and is a Usui Holy Fire III Karuna reiki master and teacher. Allison Prettyman
Location: 30 Jackson Rd., Unit D101, Medford, NJ. For more information, call 856-885-2990 or email Info@Excitariwellness.com. Visit us at ExcitariWellness.com or Like us on Facebook.com/ExcitariWellness.
Springtime Cleaning: Detox and Weight-Loss Webinar Series
Merchantville Medical Wellness Center (MMWC) is launching a two-part webinar series introducing a scientifically based detox and weight-loss program. In the first webinar at 7 p.m. on May 6, participants will learn about an effective 15-day metabolic cleanse program that is safe, convenient and easy to follow. The second webinar covers weight loss (date to be determined).
The discussion will also look at the multiple toxins we are accosted with on a daily basis and how a cleanse that is formulated to revitalize the body’s natural detoxification capabilities can combat the damage.
MMWC offers functional medicine designed to uncover the root cause of symptoms and disease. The practitioners, including a naturopathic physician, integrative physician and acupuncturist, offer safe and natural therapies.
Cost: Free. To register, call 856-488-7067 or email Office@MerchantvilleMedicalWellness Center.com.
Natural Makeup You Can Make At Home
Have you considered “natural makeup?” If you read ingredient lists in traditional makeup brands, you might find a long list of lab-created chemicals. Those ingredients go on your skin and in your body.
If you like using makeup and beauty products, then you still want to have access to facial powder, hairspray, deodorant, lip balms, eyeshadow and blush. If you want to stay away from the harsh and dangerous chemicals in many cosmetics that are sold today, you have several options. What about crafting your own natural makeup at home? We have a free e-book that could change your beauty routine.
Natural Awakenings Oklahoma publisher Shanna Warner shares her 10 recipes for natural cosmetics in the free e-book Earth Angels. The ingredients are easy to find; you probably have some of them in your pantry right now. The process of creating your own makeup is easy, fun, inexpensive and healthier for your skin and body. Welcome to a new way to think about cosmetics and beauty.
The free e-book is available at SmashWords.com/books/view/1071085. For more information, email Publisher@NAOklahoma.com.
Warm, sunny days are ahead, and we are not mad about it. There is something about those perfectly placed, sun-kissed highlights that just scream summer! However, summer days for most means throwing your hair up and heading down to the beach.
So, is there a way to have that beautiful, just-stepped-out-of-the-salon look without investing the time so you can enjoy your summer days? Yes! Say hello to balayage, also known as the low-maintenance sister of traditional highlights. So, what is the difference between highlights and balayage? Showing a little root! Balayage is a technique where hand-painted highlights are placed, the root is dropped and magically you have a seamless look that is more low-maintenance than regular highlights, which go to the root and often leave harsh lines that need attention. Typically, our balayage clients see us every three to four months versus every six to eight weeks for highlights. At Urban House Salon, our stylists are balayage masters. They understand the importance of placement and dimension and tailor every highlight to best suit you. In addition, we also include bond builder into our balayage services, which protects the hair and often makes your hair feel softer and healthier than your pre-color days.
Location: 19 S. Main St., Bldg. B, Mullica Hill. For more information or to make an appointment, call 856-284-3148 or visit UrbanHouseSalon.com.
Take time for self-care.
NASouthJersey.com
can help you access the resources you need for help staying healthy and happy!
DR. CAMILLE SEMPLE
BOARD CERTIFIED IN OBGYN, INTEGRATIVE MEDICINE AND AESTHETIC MEDICINE
Restore Your Youthful Appearance, Energy and Vitality! Appearance, Energy and Vitality!
BIOIDENTICAL HORMONE RESTORATION THERAPY BHRT is a safe and effective treatment of hormone imbalance. We will help you to naturally eliminate:
EFFECTIVE WEIGHT MANAGEMENT Our Physician-Supervised program offers the following benefi ts and more:
PLATELET-RICH PLASMA THERAPIES Enhance your body using your own growth factors: • Hot Flashes/Night Sweats • Depression & Anxiety • Sleep Disturbances • Decreased Sex Drive
• Average Weight Loss of 15-30 lbs/month • Loss of Excess Stored at • Increased Metabolism • Decreased Hunger
• Plasma Facelift® & Plasma Facial® • Hair Restoration • Male and Female Sexual Enhancement • Performance Shot and O-Shot®
• Botox® and Fillers • Fat DIssolving Injections • Non-Surgical Facelift • Acne Solutions
AESTHETIC MEDICINE Our painless approach safely and effectively addresses skin disorders and premature aging from inside out:
