21 minute read
calendars
Email Publisher@NASouthJersey.com for guidelines. We advise confirming in advance directly with the business or organization.
SUNDAY, MARCH 1 Blueberry Music Jam – 11am-2pm. Stop into the historic village of Whitesbog to listen to the tunes of local musicians; the open music jam is acoustic. Free. Whitesbog Preservation Trust, 120 W Whites Bogs Rd, #34, Browns Mills. 609-893-4646. Whitesbog.org.
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Interpretive Trail Hike – 1:30-2:30pm. Join an RNC naturalist for an interpretive hike through our varied habitats. Pace is easy and suitable for adults and teenagers. Free; donations encouraged. Rancocas Nature Center, 794 Rancocas Rd, Westampton. Pre-register: 609-261-2495 or RancocasNatureCenter.org.
MONDAY, MARCH 2 Sustainable Washington Township Green Team – 6-7pm. Regular monthly Green Team meeting. Free. More info: 856-228- 4458 or Sustainable@twp.washington.nj.us. tcsahub.org.
TUESDAY, MARCH 3 Mini-BioBlitz for World Wildlife Day – 9am5pm. Download the iNaturalist app to your phone, or bring a digital camera and upload the pictures to iNaturalist.com later. How many different species can you find at Cedar Run? Sign-ups must be made in the Nature Center when you arrive. Self-guided; free with admission. Woodford Cedar Run Wildlife Refuge, 4 Sawmill Rd, Medford. CedarRun.org.
Move to Reduce Pain – 5:30-6:30pm. Movement can be great therapy for those in pain but some exercises exacerbate pain symptoms. Experience gentle, effective positions and exercises designed specifically to reduce pain. With Postural Alignment Specialist Deb Freeman. $15/class. Yoga for Living, 1926 Greentree Rd, Cherry Hill. Pre-registration suggested: 856-404-7287 or Rhonda@YogaForLiving.net.
Trail Running Basics – 6:30-8pm. Learn about technique, training, clothing and footwear specific to the sport of trail running. Free. REI Marlton, 501 Rte 73 S, Marlton. 856-810-1938. REI.com/stores/marlton.html.
WEDNESDAY, MARCH 4 Go Wild! How to Certify Your Backyard as Wildlife Habitat – 7-9pm. Join Sustainable Audubon and The Oaklyn Green Team as we discuss how to certify your backyard as a wildlife habitat using native plants, water, shelter and sustainable practices. Guest speaker: Stephen Coan. Free. Audubon Senior Center, 239 Oakland Ave, Audubon. tcsahub.org.
THURSDAY, MARCH 5 International & Adventure Travel Basics – 6:30-8:30pm. Join our experts to learn about planning, preparation and execution of an international adventure trip. Free. REI Marlton, 501 Rte 73 S, Marlton. 856-810-1938. REI.com/stores/marlton.html.
FRIDAY, MARCH 6 First Friday in Merchantville – 4-7pm. An evening filled with shopping and fun in downtown Merchantville. We will have tea samples and offer a 3-card reading for $20. Spirit to Sole Connection, 23 N Centre St, Merchantville. 856-834-0883. SpiritToSoleConnection.com.
A Medium Evening with Chris Gurganus – 6:30-8:30pm. A fun, enlightening and interactive evening. Chris reconnects with your loved ones and guides to get import ant answers to challenging present day questions and issues, thereby giving you Spirit’s perspective. A meet & greet follows at 8:30pm. $45. The Center, Life in Balance, 45 S Main St, Medford. 609-975-8379. TheCenterLifeInBalance@gmail.com.
The Thru-Hiker’s Secret – 6:30-8:30pm. Explore the physical, psychological and logistical secrets that can help you earn the coveted moniker of Thru-hiker. Free. REI Marlton, 501 Rte 73 S, Marlton. 856-810-1938. REI.com/ stores/marlton.html.
SATURDAY, MARCH 7 Yoga: Deconstructed Asanas – Saturdays, Mar 7-28. 9-10:30am. Learn all of the basic asanas, break down each one, find proper alignment and learn variations of each. By wk 4, you will flow through a vinyasa flow that feels right for your body, mind and spirit. With Nicole Monello. $80/4 wks, $25/drop-in.
Carneys Point Workday and Walk – 9am12pm. Help pick up debris around Carney’s Point Park. After the cleanup, there will be a nature walk where we’ll learn about the ecology and history of the area. Meet at Comfort Inn, 634 Soders Rd, Carneys Point Township. RSVP, Philip Arsenault: PMArsenault@gmail.com. SJLandWater.org.
Reflexology and Ionic Foot Detox Special – 10am-3pm, by appt. $90. Spirit to Sole Connection, 23 N Centre St, Merchantville. 856-834-0883. For appt: SpiritToSoleConnection.com.
Teen Spirit Workshop – Saturdays, Mar 7-28. 11am-12:30pm. A spiritual journey of self-discovery and enrichment for teens, this 4-wk class will encourage mindfulness, gratitude, self-love and self-care in a safe and sacred circle. Instructors: Nicole Monello and Chloe Gonzalez. $100/4 classes, $30/dropin. Just Breathe, 2800 Rte 130, Ste 100, Cinnaminson. Register: JustBreatheCenter.org.
A TREE-ific Party for Kids – 2-4pm. Help celebrate Dr. Seuss and Read Across America week. Free family event full of fun activities. Children will enjoy a live reading of Dr. Seuss’ The Lorax and then complete 6 fun challenges while searching for some secret words. Pinelands Preservation Alliance, 17 Pemberton Rd, Southampton. Registration required: 609-859-8860 or PinelandsAlliance.org.
Moonlight Walk – 7pm. Explore the village and the bogs by moon light. An experienced guide will share insights about Whitesbog and the nature that surrounds us with a different topic each month. Whitesbog Preservation Trust, 120 W Whites Bogs Rd, #34, Browns Mills. 609-893-4646. Whitesbog.org.
SUNDAY, MARCH 8 Eckankar Light and Sound Service – 11am12pm. Service includes a reading from the ECK writings, singing HU, followed by a discussion on this month’s topic: Developing a Greater Love for God. Open to all spiritual backgrounds and faiths. Free. Acu-Health Center, 100 W Camden Ave, Moorestown. More info: 800- 870-9139 or Spirituality@Eckankar-NJ.org.
The Body Trust Workshop – 1-3pm. With Jennifer Roth & Kathleen Schwarz. Transform your relationship with food, exercise and your body. Learn the principles of intuitive eating, a weight neutral, evidence-based approach that improves health at every size. Includes reiki-infused guided meditation. $40. The Center, Life in Balance, 45 S Main St, Medford. 609-975-8379. TheCenterLifeInBalance@gmail.com.
Release and Restore – 5-7pm. Release and restore under the light of the full moon with Energetic Healing Facilitator Regina Olive. Bring journal, pillow, and your most pressing “issues” as we work through releasing them to the Universe and Spirit. $25. Just Breathe, 2800 Rte 130, Ste 100, Cinnaminson. Register: JustBreatheCenter.org.
Full Moon Circle – 7:30-9pm. $15. Rooted Yoga and Wellness, 308 White Horse Pk, Haddon Heights. RootedYogaAndWellness.com.
MONDAY, MARCH 9 Full Moon Hike – 7-9pm. Discover the magic of hiking at night while the moon is at its fullest, when even the most familiar trails reveal sights and sounds they only share with the cool, quiet night. $15/member, $35/nonmember. Black Run Preserve, Kettle Run Rd Trailhead, Evesham Township. 856-810-1938. REI.com/stores/marlton.html.
Sea Level Rise and the Rancocas – 7:30- 9:30pm. Workshop will cover the local risks of sea-level rise and possible solutions. Participants will also play an interactive game that addresses sea-level rise. Free. Burlington County Lyceum of History and
TUESDAY, MARCH 10 Herniated and Bulging Discs Class – 5:30-6:30pm. The cause of most back pain, including herniated and bulging discs, has more to do with what is going on above and below the back than the actual back itself. Experience exercises effective at mitigating back pain. With Postural Alignment Specialist Deb Freeman. $15/class. Yoga for Living, 1926 Greentree Rd, Cherry Hill. Pre-registration suggested: 856-404-7287 or Rhonda@YogaForLiving.net. Donation-Based Reiki Share – 7:30- 9pm. Rooted Yoga and Wellness, 308 W h i t e H o r s e P k , H a d d o n H e i g h t s . RootedYogaAndWellness.com.
FRIDAY, MARCH 13 Introduction to Trail Running Class – 4-6pm. If you’ve been pounding pavement and need a new challenge or if you want to learn more about improving your off-road skills while exploring some excellent trails, this outing is for you. $15/member, $35/ nonmember. Historic Smithville Park, Lot A on Meade Ln, Eastampton. 856-810-1938. REI.com/stores/marlton.html.
The Holistic Chamber of Commerce: Mt. Laurel Chapter Meeting – 6:30pm, doors open; 7-8:30pm, meeting. Topic: March Mix-Up Q&A. $8/member; nonmember: $18/advance, $20/at door. The Plaza Grande at Garden State Park Clubhouse, 700 Citation Ln, Cherry Hill. Details: HolisticChamberOfCommerce.com/mtlaurel.
Fitness Monitor Basics – 6:30-8pm. Join our technical experts to learn more about Fitness Technology components, use and functionality in your exercise and fitness routine. Free. REI Marlton, 501 Rte 73 S, Marlton. 856-810-1938. REI.com/stores/marlton.html.
Learn about Astral Projection – 7-9pm. Make an Astral Flying salve and Dream Pillow. With instructions on how to travel and use the products you have make. $30. Spirit to Sole Connection, 23 N Centre St, Merchantville. Registration required by Mar 9: 856-834-0883 or SpiritToSoleConnection.com.
Monarch Butterfly Presentation – 7-9pm. With Bob Peyre-Ferry. The plants which benefit each cycle will also be discussed. Free. Carmen Tilelli Community Center, 820 Mercer St, Cherry Hill. HSSJ.org.
WEDNESDAY, MARCH 11 Application Deadline: Community Herbalist 1-Year Certification Course – See Mar 15 listing. Spirit to Sole Connection, 23 N Centre St, Merchantville. 856-834-0883. SpiritToSoleConnection.com.
Learn How To Blend Your Own 4 Thieves Oil – 7-9pm. Let’s explore the many ways we can blend 4 Thieves oil, how to use it and recipes to make more. Each student will go home with a small bottle of 4 Thieves. $30. Spirit to Sole Connection, 23 N Centre St, Merchantville. Registration required by Mar 10: 856-834-0883 or SpiritToSoleConnection.com.
THURSDAY, MARCH 12 Develop Your Intuition Through Meditation – 7-9:30pm. Class designed to help you tap into your intuition through the use of meditation. Anyone of any age interested in developing their intuition can benefit. With Peggy Garron. $40. Just Breathe, 2800 Rte 130, Ste 100, Cinnaminson. Register: JustBreatheCenter.org.
SAVE THE DATE SATURDAY, MARCH 14
31st Annual Pinelands Short Course
9am-4pm Featuring educational presentations that explore the unique history, ecology and culture of the Pinelands. Educators can earn 5 Professional Development Credits. Register by Mar 9. $50, $45/seniors (65+) & students. Stockton University 101 Vera King Farris Dr, Galloway. More info & registration: 609-894-7300 x 125 or Stockton.edu/continuing-studies/ pinelandsshortcourse.html.
SAVE THE DATE Introduction to Energy Medicine
Mar 14-15, 9am-5pm Energy for Healing 4446 NJ-27, Kingston More info: 609-752-1048 or Siobhan@NextStepStrategiesLLC.com.
Lake Walk – 10am-12pm. Walk along the trails around the lakes, through wetlands and along an Atlantic White Cedar Swamp and learn about the ecology and history of the area. Free/member, $3/nonmember. Meet in parking lot on Piney Hollow/Winslow Rd between Victoria Ave & Unexpected Rd, Franklin Twp. RSVP, Michael Hogan: 609- 476-2086 or HoganPhoto@verizon.net. SJLandWater.org.
Senior Kickboxing – 12:15-1pm. With Darrell White. Free/member, $10/nonmembers. Virtua, 401 Young Ave, Moorestown. 856-291-8800. VirtuaFitness.org.
Sound Healing and Angelic Readings – 2-4pm. $35. Rooted Yoga and Wellness, 308 White Horse Pk, Haddon Heights. RootedYogaAndWellness.com. Tent Talks Guest Speaker Series: J. R. Harris – 2-4pm. The author of Way Out There: Adventures of a Wilderness Trekker, J.R.’s book is an account of his exploits while backpacking in some of the most rugged and remote places on Earth. Includes book signing. Free. LL Bean at Sagemore, 500 S Rte 73, Marlton. Register: 856-810-5560 or LLBean.com/marlton.
SAVE THE DATE SUNDAY, MARCH 15
Community Herbalist 1-Year Certification Course
3rd Sun until Mar 2021 At the conclusion of this course, students will be able to skillfully use phytochemistry to aid in health. Taught by Jeannie Francis, owner of Spirit to Sole Connection and president of the South Jersey Chapter of the American Herbalist Guild. Spirit to Sole Connection 23 N Centre St, Merchantville 856-834-0883 SpiritToSoleConnection.com.
Blueberry Music Jam – 11am-2pm. Stop into the historic village of Whitesbog to listen to the tunes of local musicians; the open music jam is acoustic. Free. Whitesbog Preservation Trust, 120 W Whites Bogs Rd, #34, Browns Mills. 609-893-4646. Whitesbog.org.
15th Annual Lines on the Pines: Owls of the NJ Pine Barrens – 11am-4pm. Meet Pine Barrens authors, artists and artisans. Over 50 talented Pine Barrens artists will be on hand to sign their books, display their artwork or craft, play their music and in general, share their love of the Pine Barrens. Stockton University, 101 Vera King Farris Dr, Galloway. 609-338-8220. LinesOnThePines.org.
SAVE THE DATE Spring into Wellness
12-4pm A beauty, health and wellness event connecting with our local community. Includes educational breakout sessions, food trucks and more. Kid friendly. Rizzieri Aveda School 8200 Town Center Blvd, Voorhees 856-562-7822 SNJMillennials.org.
Irish Music in Suningive – 1-3pm. Enjoy traditional Irish music from the Greater Pinelands Dulcimer Society musicians while you relax. Whitesbog Preservation Trust, 120 W Whites Bogs Rd, #34, Browns Mills. 609-893-4646. Whitesbog.org.
2pm With Patricia Brennan. Workshop will cover the spiritual, cleansing and stress relieving properties of ceremonial sage. Learn about the history and variety of materials used to get your home and body ready for 2020 Spring Cleaning. Will also highlight the sacred Palo Santo, which has similar meaning in smudging and beyond. Free. Old Pine Farm Natural Lands Trust, Willoughby House 340 Pine Ave, Deptford To register: 856-217-9138 OldPineFarm.org.
TUESDAY, MARCH 17 Tai Chi Fundamentals – 11:30am. Also Mar 31. An excellent class for beginners. Experi enced students will also benefit from revisiting the fundamentals. Virtua, 401 Young Ave, Moorestown. 856-291-8800. VirtuaFitness.org.
Knee Pain Mitigation Class – 5:30-6:30pm. It is important to address the body’s dysfunctions above and below the knees to successfully treat knee pain without surgery. Join Postural Alignment Special ist Deb Freeman to experience exercises designed to do just that. $15/class. Yoga for Living, 1926 Greentree Rd, Cherry Hill. Pre-registration suggested: 856-404-7287 or Rhonda@YogaForLiving.net.
WEDNESDAY, MARCH 18 REI Marlton’s 15-Year Anniversary – 10am-9pm. Join us as we celebrate our members, guests, and employees at the 15th anniversary of REI Marlton. Free. REI Marlton, 501 Rte 73 S, Marlton. 856-810-1938. REI.com/stores/marlton.html.
Hump-Day After-Work Hike – 5:30-7pm. Take a brisk hike in nature at the perfect time to enjoy spring’s awakening. Free; donations encouraged. Rancocas Nature Center, 794 Rancocas Rd, Westampton. Pre-register: 609-261-2495 or RancocasNatureCenter.org.
Love to Clean or Not so Much? – 7pm. Don’t let the word “clean” scare you. There’s a new way to clean and you’ll love it. Norwex is all about: cleaning less with no chemicals; spending less and saving money; helping the environment, saving the Earth. Hosted by Women’s Wellness Connection of SJ. Sponsored by DeCotiis Chiropractic Wellness. Free. Virtua Health and Wellness, 1 Brace Rd, Cherry Hill. Register, Judy: 609-221-2285 or Tammy@Wellness4Living.com. How to Make and Use Crystal Infusions – 7-9pm. We can incorporate the energy of certain crystals into our healing practice. Get a list of crystals not to use and dangers. We will blend a crystal infusion with essential oils to make a gentle healing roll on lotion to use every day. $30. Spirit to Sole Connection, 23 N Centre St, Merchantville. Registration required by Mar 17: 856-834-0883 or SpiritToSoleConnection.com.
THURSDAY, MARCH 19 Let’s Celebrate, Happy First Day of Spring – 7-9pm. Explore what plants attract the fairies and how we can have fun make a fairy garden. All welcome. Free. Spirit to Sole Connection, 23 N Centre St, Merchantville. Registration required by Mar 18: 856-834-0883 or SpiritToSoleConnection.com.
FRIDAY, MARCH 20 Why We Give – 8:30am-12pm. Keynoter Dr. Debra Mesch, of the Lilly School of Philanthropy & Women’s Philanthropy Institute at Indiana University, will talk about the powerful impact of women’s movements, and ways women’s giving differs from men’s giving. The 2 panels, “Why We Give” and “How We Give,” will showcase a diverse mix of local women’s giving initiatives and foundations. $20. Rowan College of Burlington County, 900 College Cir, Mt. Laurel. buff.ly/2RyR3P.
ECK Wisdom on Spiritual Freedom Discussion Class – 11am-12pm. You came into this life to spread your wings and live in freedom: heart, mind and soul. Join us to discuss the insights in this inspiring book by Harold Klemp. First of a 2- session class (2nd class on Apr 17). Books available in class at no charge. Free. Mt. Laurel Community Center, 100 Mount Laurel Rd, Mount Laurel. More info: 800-870-9139 or Spirituality@Eckankar-NJ.org.
Equipoise and Equity 12th Annual Spring Equinox Ceremony – 7-9:30pm. Vernal equinox has equal times of daylight and darkness. So too must we bring balance to our inner and outer worlds, masculine and feminine aspects, the hidden unconscious and the enlightened mind. Create equilibrium and equanimity walking the labyrinth and Sacred Ceremony. $25/advance, $35/day of. Cherry Hill. Register, Andrea Regal: 856-904-5566. HealersUniverse.com.
SATURDAY, MARCH 21 One-Hour Reiki Session Special – 10am3pm, by appt. $60 ($20 off regular price). Spirit to Sole Connection, 23 N Centre St, Merchantville. 856-834-0883. For appt: SpiritToSoleConnection.com.
Saturday Guided Walk – 10:30-11:30am. Adults and interested teenagers can join a naturalist for a Saturday guided hike in the Rancocas preserve. Free; donations encouraged. Rancocas Nature Center, 794 Rancocas Rd, Westampton. Pre-register: 609-261-2495 or RancocasNatureCenter.org. NJ Makers Day at Whitesbog – 11am-3pm. Includes activities for families to play, build, create and have fun. The Barrel Factory will be filled with building stations. Try out vintage tools. Take things apart and put them together. Enjoy tours, demos, and much more. Free. Whitesbog Preservation Trust, 120 W Whites Bogs Rd, #34, Browns Mills. 609-893-4646. Whitesbog.org.
Rooted Yoga and Wellness Open House – 12-4pm. Rooted Yoga and Wellness, 308 White Horse Pk, Haddon Heights. RootedYogaAndWellness.com.
SUNDAY, MARCH 22 Les Mills Launch – 8-9am, Bodypump; 9-9:30am, CXWORX. Virtua, 401 Young Ave, Moorestown. 856-291-8800. VirtuaFitness.org.
Reiki & Self-Care Workshop – 1-3pm. With Lee Ann Irizarry. $20/member, $30/nonmember. Virtua, 401 Young Ave, Moorestown. 856-291-8800. VirtuaFitness.org.
TUESDAY, MARCH 24 Treat Your Scoliosis Naturally Class – 5:30- 6:30pm. Experience exercises effective at addressing the shoulder and hip misalignments and dysfunctions that cause, or exacerbate, spinal curvature and pain. With Postural Alignment Specialist Deb Freeman. $15/class. Yoga for Living, 1926 Greentree Rd, Cherry Hill. Pre-registration suggested: 856-404-7287 or Rhonda@YogaForLiving.net.
The Basics of Raising Backyard Chickens in the Suburbs – 7-9:30pm. Learn how easy it is to set up a coop, select hens and care for them year-round as well as the legal issues in your town. Presenter: Gwenne Baile, Chair of Camden County Chickens. $10/person. Oaklyn Fire Department Community Room, 20 W Clinton Ave, Oaklyn. Pre-registration recommended: 856-816-8508or Gbaile@verizon.net.
WEDNESDAY, MARCH 25 Hump-Day After-Work Hike – 5:30-7pm. Take a brisk hike in nature at the perfect time to enjoy spring’s awakening. Free; donations encouraged. Rancocas Nature Center, 794 Rancocas Rd, Westampton. Pre-register: 609-261-2495 or RancocasNatureCenter.org.
New Moon Circle – 7:30-9pm. $15. Rooted Yoga and Wellness, 308 White Horse Pk, Haddon Heights. RootedYogaAndWellness.com.
THURSDAY, MARCH 26 How to Pack a Backpack Workshop – 6:30- 8:30pm. Join an REI expert to learn the best way to pack your gear and adjust your pack. $20/member, $40/nonmember. REI Marlton, 501 Rte 73 S, Marlton. 856-810-1938. REI.com/stores/marlton.html.
6:30-9:30pm Join AWA and local cat personality and advocate Angelo Ruffo, “The Mad Catter,” who will give a presentation on how to trap cats, where to take them, and how to return them to their outdoor habitat. Learn how to save feral cats and have fun doing it. Free; space limited. Dooney’s Restaurant & Pub of Voorhees, 154 NJ-73 Voorhees RSVP by Mar 12: awanj.org.
Donation-Based Reiki Share – 7:30- 9pm. Rooted Yoga and Wellness, 308 W h i t e H o r s e P k , H a d d o n H e i g h t s . RootedYogaAndWellness.com.
Mar 28-29. 9am-5pm Medicine in Balance 940 Town Center Dr F-90 Langhorne, PA. More info: 609-752-1048 or Siobhan@NextStepStrategiesLLC.com.
New Brooklyn Park Cleanup – 10am-12pm. Help pick up debris around New Brooklyn Park. As always, gloves, grabbers, and any other tools provided. New Brooklyn Park, Sicklerville. RSVP, Michael Hogan: 609-476-2086 or HoganPhoto@verizon.net. SJLandWater.org.
Banquet for Birds & Blooms: A Fundraising Dinner – 6-10pm. A fun evening of food, drink, raffles and music, all to support the Rancocas Nature Center. Food provided by Christopher’s Deli & Catering, and wine and beer are also included. $35 by Mar 15, $45 after. Mt. Holly Moose Lodge #737, 853 Woodlane Rd, Mt. Holly. 609-261-2495. RancocasNatureCenter.org.
SUNDAY, MARCH 29 A Spiritual Year – 11am-1pm. A yoga, journaling, planning and meditation workshop with Nicole Monello. A guide to planning the year according to the moon phases and the Earth’s position in your astrological sign. $40 includes materials. Just Breathe, 2800 Rte 130, Ste 100, Cinnaminson. Register: JustBreatheCenter.org.
TUESDAY, MARCH 31 Tai Chi Fundamentals – 11:30am. An excellent class for beginners. Experienced students will also benefit from revisiting the fundamentals. Virtua, 401 Young Ave, Moorestown. 856-291-8800. VirtuaFitness.org.
Sciatic and Piriformis Pain Class – 5:30- 6:30pm. Pelvic musculature imbalances often lead to sciatic and piriformis pain. Experience exercises helpful for addressing the pelvic dysfunctions that are the real issue at hand. With Postural Alignment Specialist Deb Freeman. $15/class. Yoga for Living, 1926 Greentree Rd, Cherry Hill. Pre-registration suggested: 856-404-7287 or Rhonda@YogaForLiving.net.
TriCSA Planning Meeting – 7-8:30pm. All welcome. Meet active sustainability enthusiasts. We share resources, local news and plan our future events. For location: TheTriCSA@gmail.com. tcsahub.org.
plan ahead
SATURDAY, APRIL 4 Spring Clean Up – 9:30am-1pm. Volunteers needed to remove litter, weed invasive plants, reseed native vegetation and maintain trails. Refreshments, gloves and tools provided. So we may reduce waste generated by the event, please bring own refillable water bottle. All ages. Rain or shine. Saddler’s Woods, 250 Macarthur Blvd, Haddon Township. Pre-registration required: SaddlersWoods.org.
SAVE THE DATE SUNDAY, APRIL 5
Healer’s Way Natural Health Market
10am-3pm Come out and explore different healing modalities, meet practitioners, enjoy reiki sessions, Ionic Foot detox sessions, exercise therapy and more. Let the Healers lead you to health. Essence Fitness 44 W Chestnut St, Merchantville Spirit2SoleConnection.com/ healersway.
TUESDAY, APRIL 14 The Holistic Chamber of Commerce: Mt. Laurel Chapter Meeting – 6:30pm, doors open; 7-8:30pm, meeting. $8/member; nonmember: $18/advance, $20/at door. The Plaza Grande at Garden State Park Clubhouse, 700 Citation Ln, Cherry Hill. Details: HolisticChamberOfCommerce.com/mtlaurel.
SAVE THE DATE SATURDAY, APRIL 25
Revolutionizing Parenthood Conference A one-of-a-kind parenting conference. World-renowned therapist, mindfulness teacher and Oprah’s favorite parenting expert, Dr. Shefali, will be the keynote speaker and will do an intimate Q&A session with attendees. After her keynote, over 20 parenting experts will provide a wide variety of workshops throughout the day. Enjoy 25% off your registration ticket by using discount code NATURALAWAKENINGS25. Chubb Hotel and Conference Center 800 Ridge Pk, Lafayette Hill, PA RevolutionizingParenthood.com.
SAVE THE DATE World T’ai Chi & Qigong Day
9am-3pm All welcome. Georgian Court University 900 Lakewood Ave, Lakewood More info: 609-752-1048 or Siobhan@NextStepStrategiesLLC.com.
SAVE THE DATE SATURDAY, MAY 2
Holistic Health & Crafts
10am-5pm With Head-to-Toe Women’s Expo Hamilton More info: 609-752-1048 or Siobhan@NextStepStrategiesLLC.com.
retreat
“Spring Awakening” Annual Holistic Yoga Retreat ALL INCLUSIVE May 1-3 Deepen your experience with yoga and meditation. This retreat can help you connect deep within yourself to discover your true self and allow you to find your own path to wholeness. Experience various styles of yoga and meditation. All levels. $299 all inclusive. Holly Shores Camping Resort 491 Rte 9 S, Cape May To reserve: 609-886-1234 Info: 609-827-8886 or YogaCapeMay.com.
Coming Next Month Healthy Home
Plus: Grassroots Climate Crisis Strategies
To advertise or participate in our next issue, call 267-664-3236
SUNDAY
Kundalini Yoga – 9:30-11am. With Teja Shanti Kaur. Live in Joy Yoga & Wellness, 118 W Merchant St, Audubon. Live in Joy Yoga & Wellness, 118 W Merchant St, Audubon. Pre-register: 856-546-1006 or LiveInJoyYoga.com.
MONDAY
Beginning Belly Dance – 6-7pm. Fall in love with yourself while supporting your health goals. Will drill movements and techniques to help build and tone muscle. $20/drop-in. Movement Magic Dance Studio, 5 N Broadway, Pitman. Text to reserve spot: 856-553-5123.
T’ai Chi Chih: Joy thru Movement Class – 6:30pm. For beginners, seniors & intermediate. Street Center Building, Hainesport. Register, Hainesport Municipal Bldg: 609- 267-7114. More info: 609-752-1048 or Siobhan@NextStepStrategiesLLC.com.
Monthly Meditation/Mini-Workshop – 6:30-8:30pm. 1st Mon. Explore meditation, energy education/topics and reiki. Please arrive on time so the meditation is not disturbed, and refrain from alcohol the day of the workshop. $15. The Center, Life in Balance, 45 S Main St, Medford. 609-975-8379. TheCenterLifeInBalance@gmail.com.
Working Session Meeting: Sustainable Haddon Heights – 7pm. 1st Mon. Meetings are open to all interested volunteers. Haddon Heights Public Library, lower level, 608 Station Ave. SustainableHaddonHeights.org.
Yoga Nidra – 7:30-8:30pm. 3rd Mon. Yoga nidra is a state of consciousness between waking and sleeping, like the “going-tosleep” stage. A state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. With Stacey Reeves. $10. Just Breathe, 2800 Rte 130, Ste 100, Cinnaminson. Register: JustBreatheCenter.org.
TUESDAY
T’ai Chi Chih: Joy thru Movement Class – 9:30am. For beginners & advanced. Need better balance, concerned about high blood pressure, quality sleep a challenge? Affordable, continual classes. Country Lakes Clubhouse, 69 Tensaw Dr, Browns Mills. For more info & registration: 609-752-1048 or Siobhan@NextStepStrategiesLLC.com.
Knee Self-Massage Class for Pain Relief – 6-7:30pm. 2nd & 4th Tues. Also 11am-12:30pm, 1st Thurs. Proven simple self-massage technique teaches you how to eliminate knee pain immediately. Massage applied to your thigh (quadriceps) muscle, while in a seated position. Wear comfortable clothes with easy access to your thigh. No jeans please or bring shorts. Easy to learn, immediate benefits. $15/drop-in. Holos Touch LLC, 17 White Horse Pike, Ste 6, Haddon Heights. Registration: 856-428-5486, Dr.DottyAtkins@gmail.com.
Down to Earth Yoga – 6:30-7:30pm. A practical and realistic practice, using straightforward poses and clear alignment cues to developmental and physical confidence and awareness. Class touches on the natural world and its seasonal changes. Sol Yoga at Vacanti Jiu Jitsu, 1351 Rte 38W, Hainesport. 267-664-3236. VacantiJiuJitsu.com.
WEDNESDAY
Natural Health: Fresh Organic Produce Delivery – Wed & Fri. Delivery times vary. Laurel Hill Plaza, corner of Blackwood-Clementon Rd & Laurel Rd, Lindenwold. For more info: 856-784-1021. NaturalHealthNJ.com.
Mid-Day Meditation – 12pm. Also held Fri. Join us for a 10-min meditation. On Wed the focus is love; on Fri, peace. Each week we raise the love and peace vibration personally and globally. Treat yourself to a mid-week refresher. The Center, Life in Balance, 45 S Main St, Medford. 609-975-8379.
T’ai Chi Chih: Joy thru Movement Class – 1pm. For beginners, seniors & intermediate. Hainesport Municipal Bldg, Hainesport. Register, Hainesport Municipal Bldg: 609-267-7114. More info: 609-752-1048 or Siobhan@NextStepStrategiesLLC.com.
Ashtanga Yoga – 6:15pm. Join Linda Lamond for an invigorating slow flow ashtanga yoga class each week. $15/drop-in or $10 with purchase of class card. Halo Wellness Center, 968 Rte 73 S, Marlton. 856-574-4433. ElevateYourHealth.com.
Shamanic Healing Circle – 7pm. 4th Wed. Experience dynamic healing direct from Spirit as Shaman, Ashley Oppon opens space to the Sacred for healing. Shamanic channeling of Medicine Songs sung to you directly from Healing Spirit, Clearing Ceremony to transmute dense and toxic energies, Drum and Rattle Doctoring and more. $30. Just Breathe, 2800 Rte 130, Ste 100, Cinnaminson. Register: JustBreatheCenter.org.
Groove and Flow Yoga – 7-8pm. Find ease, joy and inner peace with fluid movement set to uplifting beats. All levels welcome. $20/ drop-in. Movement Magic Dance Studio, 5 N Broadway, Pitman. Text to reserve spot: 856-212-2107.
