June Lifestyle 2020

Page 6

FITNESS & WELLNESS

Do you need a reset?

Register for our BCC Resets Together program! Whether you are trying to lose weight, gain energy, eliminate toxins, or just feel better, the program will be a great way to start. Certified Health and Life Coach Vanessa O'Brey will be guiding you through the journey to a healthier you!

During this experience, you will be connecting with Vanessa live on ZOOM. She will guide you through a gentle, whole food program that has helped many achieve the benefits listed above. We are committed to making this experience as simple, stress-free, and fun as possible.

Why do you need a reset? Here are some of the benefits: • Shed excess weight • Boost your energy • Enhance your body’s ability to mobilize and excrete toxins • Reduce and eliminate food cravings • Experience deeper sleep • Get clearer skin • Improve digestion and discover food sensitivities • Happier mood and mental clarity During your 14-day reset, you will start with strict, clean eating for seven days: Gluten

Red Meat

Alcohol

Fruits

Whole Grains

Dairy

Coffee

Soda

Vegetables

Healthy Fats

HEALTH & LIFESTYLE INVESTMENT: $49 (A $99 Value) This program includes a guide with daily meal plans, shopping list, recipes, and more, as well as tools to keep track of your goals and weekly coaching sessions with Q&As. Jumpstart your health journey today and get one free one-on-one coaching session with Vanessa! To register for BCC Resets Together, contact Vanessa O'Brey at vobrey@bcc1898.com | Maximum of 10 Participants 4

June 2020


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