fitness classes
kids | ages 6-12 Ask about Everybody Gets to Play fee assistance programs to ensure every kid in our community gets to play and be active- see page 10 for details DANCEPL3Y KIDS DANCEPL3Y (dance-play) is a new kids physical activity program that “plays” with dance in a unique and innovative way. Your kids will love learning simple moves from a variety of styles - Hip Hop, Urban, Ballroom, Bollywood, Lyrical, Jazz/Funk as they get interACTIVE with dance. Watch self-confidence and positive attitudes grow each week thanks to our motivating coaching philosophy featuring the 3 Rules of PL3Y: Be positive. Be fun. Be yourself. (TM) Dates:
Thursdays, May 6 – June 10
Times:
5 – 6 pm
Location:
Bold Center
Cost:
$35/session
Ages:
6 - 12
YOGAPL3Y KIDS YOGAPL3Y Kids allows children ages 6-12 to explore their own physical capabilities in a non-competitive and accepting environment. Weekly themed classes allow participants to experience both challenge and success, and are inclusive of everyBODY. Through our interACTIVE classes, kids PLAY with yoga while strengthening their mind-body connection and their connection with others. Our welcoming classroom environment fosters positive mental health and social emotional learning in children through the 3 RULES OF PL3Y: Be Positive. Be fun. Be yourself. (TM) Dates:
Tuesdays, May 4 - June 8
Times:
5 – 6 pm
Location:
Bold Center
Cost:
$35/session
Ages:
6 - 12
What was your favorite part about dancepl3y? “ The children develop confidence to dance in a group” “ Instructor was SO positive and met the kids where they were at.”
Taiga Triathlon’s LEARN TO TRI Program
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Offering a safe, introductory environment to triathlon. Whether you are looking to do your first triathlon this summer, or wanting to improve your performance this season, you will receive swim, bike, and run sessions focused on both technique and conditioning. Beginners and experienced participants welcome. Train to compete, or just to improve strength and endurance, and reduce injury through a multisport discipline. Dates:
Swim - Tuesday Bike/Run: Thursday
Session: Times:
May 4 - June 11 (Open swim on June 11 in lieu of June 8) 4:30 - 5:30 pm
Location:
Swim - Portage Pool/ Bike & Run- Bold Center
Instructor:
Charlotte Farrant
Cost:
$64 swim session, $64 bike/run session, 10% off if registered for both, $12 drop in 10+ (recreational or competitive)
Ages:
Spring & Summer 2021
11