the-Deliciously-Keto-Cookbook

Page 198

196 Sides

Cremini mushrooms and creamy leeks float in a rich Gruyère cheese sauce, scented with thyme and nutmeg.

Mushrooms Au Gratin Prep Time: 10 mins

Yield: 4 cups

Cook Time: 55 mins

Serving Size: 1⁄2 cup

Ingredients 8 TB. unsalted butter 2 medium leeks, thinly sliced 2 garlic cloves, minced 1 lb. (450g) cremini mushrooms, trimmed and quartered 1 cup heavy cream 1 tsp. fresh thyme 1

⁄4 tsp. freshly grated nutmeg

1

⁄4 tsp. freshly ground black pepper

1

⁄4 tsp. sea salt

4 oz. (110g) Gruyère, grated 1

⁄2 cup almond meal

1

⁄2 cup grated Parmesan

Nutrition per Serving Fat

81% 11%

8% 1.9:1

Net Carb

Protein

Ratio

356 32g Protein 10g Calories Fat

9g 2g Net Carbohydrate 7g

Total Carbohydrate Dietary Fiber

While cremini mushrooms add an earthy flavor to this dish, you can also use white button mushrooms. Better yet, use a variety of wild mushrooms from your local farmer’s market.


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the-Deliciously-Keto-Cookbook by kamdell - Issuu