152 Beef Mains
Fall-off-the-bone beef short ribs are braised with fiery Thai chilies, fresh ginger, and luscious coconut cream.
Thai-Style Braised Beef Short Ribs mins hrs, 30 mins
Prep Time: 15 Cook Time: 3
Yield:
Ingredients 6 TB. peanut or sesame oil 21⁄2 lb. (1.1kg) bone-in beef short ribs 1 medium yellow onion, diced 4 small Thai red chilies, stemmed and halved lengthwise 2 cloves garlic, minced 1 TB. fresh ginger, minced 1 small lime, zested and juiced 4 cups beef broth 2 TB. high-quality fish sauce 1 TB. unseasoned rice wine vinegar 1 (14-fl.-oz.; 400ml) can full-fat coconut cream 20 fresh green beans, trimmed and sliced (about 2 cups) 2 cups cauliflower florets 1
⁄4 cup fresh basil, chopped
8 cups cups
Serving Size: 11⁄3
Nutrition per Serving Fat
75% 17%
8% 1.3:1
Net Carb
Protein
Ratio
602 50g Protein 26g
Calories Fat
14g 2g Net Carbohydrate 12g
Total Carbohydrate Dietary Fiber