Asserting Boundaries
We can think about boundaries as the line we draw in the sand between what we are and are not comfortable with. What do we need to do to sustain our relationships? Everyone’s boundaries will be individualised and will be needed in different areas of their lives. Join us to consider boundaries, how we can assert them, where we may need them and why they are important for our mental health.
17
May 2022 Tuesday
7:30 pm – 9:00 pm
Online via Zoom
Cost: Free
Supporting Others
Supporting each other is more important than ever. Having a peer, who has lived through similar experiences, can make all the difference. It may help us feel less alone and understood. Join us to consider the powerful role of a peer and pick up skills to provide appropriate support to those around you.
22
13
Jun 2022 Monday
7:00 pm – 9:00 pm
Cost: Free
Online via Zoom
