6 Keys to Unlocking Your Energy Potential BY MARY ANN O’DELL, MS, RD
IF YOU SEEM TO FEEL TIRED all the time, you’re not alone. As a society we’re overstressed and under-rested. Fatigue can be caused by anything from stress, pollution, insomnia, and poor diet, to hypoglycemia, anemia, and low adrenal or thyroid function. Here are some keys to fight fatigue and boost energy naturally:
known that the endocannabinoid system in the body naturally balances neurotransmitters to regulate healthy sleep and wake cycles. Hemp can naturally support the endocannabinoid system. In addition, a deficiency of the mineral magnesium is associated with insomnia and anxiety, so maintaining magnesium status can help improve relaxation and rest.
GET ENOUGH QUALITY SLEEP
EXERCISE TO ENERGIZE
If you don’t sleep well, your energy level will be low. Good sleep refreshes the body and helps you feel more energized. It is
Exercise is a critical part of a life full of energy. Exercise improves your heart function and circulation, and just helps
Electrolyte Stamina PowerPak + Immunity
Unique natural energizer.*
Support immunity, energy, & hydration.*
Energy Enhance™ Contains guarana and green tea for a quick energy boost.* Adrenal support nutrients and ginseng support sustained energy.*
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Trace Minerals
Paragon Plus™
With 1,200 mg of vitamin C & 200 mg of elderberry. Plus electrolytes, B vitamins, zinc, & vitamin D.
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