Natural Support for Women’s Health BY SALLY KARLOVITZ, CN
WOMEN PLAY MANY ROLES and often do a lot for other people. While caring for others, a woman must also remember to care for herself, starting with a good foundation for health. When it comes to women’s health, what is a firm foundation? It includes a healthy diet, exercise, good lifestyle choices, and basic essential supplements.
DIET What we choose to put in our bodies is extremely important. Making good food choices can help improve overall health and vitality. Choose to emphasize intake of colorful fruits and vegetables, healthy fats from nuts and seeds, and fiber from whole grains. And drink plenty of pure water to keep your body hydrated.
Emerald
Women’s 1-Daily Multi Formulated for the unique health needs of women.* Once daily multi with co-enzymated B vitamins, chelated minerals, antioxidants, & whole food blend. Doctor-Formulated. Women or Women 45+ formulas available.
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LIFESTYLE CHOICES Choose to cut back on sugary sweets, reduce alcohol consumption, and quit smoking. Ensure that you are getting enough sleep each night to allow your body and mind to rest and recuperate each day. This sleep can improve your mood and even your skin! In addition to diet and exercise, your daily lifestyle
Solaray
Mycrobiome Probiotic Women’s Formula Intended to support vaginal, urinary tract health, mood balance, & hormone balance.* Probiotic for general health, plus Women’s Support Blend for a woman’s distinct needs.* Supplies 24 probiotic strains with EntericShield for maximum survival.*
May 2021
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3/25/21 8:43 AM
